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Hosted and Produced by “Top Gun” Antonio Mouncil a very driven and determined person who has words of wisdom that can benefit all of us. In this Podcast he will talk about everday life. So Grab a Comfortable seat and get your Popcorn Ready because the show is about to start. Co-Hosted & Co-Produced by Larry Duncan. Follow Antonio Mouncil for more on Instagram @toniostay100 and Larry Duncan for more on Instagram @lyftingwithlarry2.

Antonio Mouncil


    • Mar 6, 2024 LATEST EPISODE
    • every other week NEW EPISODES
    • 34m AVG DURATION
    • 47 EPISODES

    Ivy Insights

    The Stay podcast, hosted by Antonio and Larry, is undoubtedly the hottest podcast in Bowling Green, Kentucky. With an impressive 1500 subscribers, no one can touch their success. The content they provide is nothing short of extraordinary, and I congratulate them on signing with Anchor. Their dedication to delivering high-quality episodes is evident, and I am thrilled to be a loyal listener.

    One of the best aspects of The Stay podcast is the incredible content that Antonio and Larry consistently provide. Each episode offers a unique perspective on various topics, and their discussions are always thought-provoking and engaging. They have a natural chemistry that translates well into their conversations, making it easy for listeners to feel like they are part of the discussion. Additionally, their ability to connect with guests and draw out interesting stories and insights sets them apart from other podcasts in their genre.

    The authenticity that Antonio and Larry bring to each episode is another noteworthy aspect of this podcast. They genuinely care about their community in Bowling Green, which shines through in their discussions about local issues and events. It's refreshing to hear hosts who are passionate about making a positive impact and providing a platform for important conversations within their community. This commitment adds depth to their podcast and makes it more than just entertainment; it becomes an integral part of connecting people in Bowling Green.

    While The Stay podcast has many strengths, there can sometimes be room for improvement regarding structure and organization. Occasionally, episodes may lack a clear direction or flow smoothly from one topic to another. While spontaneity can be exciting at times, it might benefit from incorporating more planning or outlining specific segments within each episode. Another aspect to consider is improving audio quality as there have been instances where background noise or muffled audio detracted slightly from the overall listening experience. These minor critiques aside, I have no doubt that Antonio and Larry will continue to refine these aspects as they grow as podcasters.

    In conclusion, The Stay podcast is a must-listen for anyone in Bowling Green, Kentucky, and beyond. Antonio and Larry's dedication to their craft shines through in the incredible content they provide. Their passion for their community and commitment to making a positive impact is commendable. With their recent partnership with Anchor, I am excited to see how The Stay podcast continues to evolve and grow. Congratulations on the success so far, and keep ballin'!



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    Latest episodes from Stay

    Episode #49 : You cant be on the sidelines laughing at who's already in the game.

    Play Episode Listen Later Mar 6, 2024 18:47


    Whatever your passion is i want you too tap into that. Once you figure who you really are and the god given talents you have received, Then you wont have time to criticize, judge or laugh at those who are operating at a high level with there passions or dreams.

    Episode #48 : Stop living above your means!!

    Play Episode Listen Later Feb 21, 2024 21:57


    If you're spending more than you earn, have bills piling up, and don't have much in savings, you may have to take a break to sit back and think. Strong financial habits are the first step to living below your means and can help lay the groundwork for long-term financial stability and success.

    Episode #47 : Your Strength makes some people uncomfortable

    Play Episode Listen Later Feb 17, 2024 19:59


    If your strength makes some folks uncomfortable, then they are uncomfortable with themselves. But Thats is their problem; not yours.

    46 : Sports Betting, Chiefs And Niners Duel it Out for Super Bowl Sunday.

    Play Episode Listen Later Feb 12, 2024 18:46


    Why Sports Betting is exploding and has everyone out of there seats. Also Super Bowl Sunday Chiefs-Niners Duel it out.

    Behind The Lens

    Play Episode Listen Later Dec 15, 2023 39:55


    Jared Kunish, a native of Lexington, Kentucky, grew up rooting for the Kentucky Wildcats. Jared always knew he wanted to be a film maker and choose to start his career in the Film Department at Western Kentucky University. He is now a film director and producer and has produced many short films and music videos in the Bowling Green and Louisville Metropolitan area. His plan in the next 5 years is to continue making films on a larger scale and running his own business or building a team of partners to collaborate with on major projects. You can find Jared on his Instagram or his Youtube Channel.

    City Girl

    Play Episode Listen Later Nov 30, 2023 50:45


    Allison Baugh, a native of Louisville, Kentucky talks about her upbringing in Louisville, her work as a Journalism and Broadcasting student at Western Kentucky University, and her life goals. Allison works with the News 12 Entertainment Block at WKU as an anchor for the schools news program. Her plan after graduation is to work in the media as a News Anchor, among other things. Allison is motivated and dedicated and feels optimistic about her future. She believes if she stays focused then everything she desires in life will come true. You can find Allison on Instagram

    Gifted and Talented

    Play Episode Listen Later Nov 2, 2023 54:51


    Seasoned podcasters Antonio Mouncil and Larry Duncan interview Ronald Carter, a native of Syracuse, NY. Ronald is an accomplished Personal Trainer based in Louisville, KY. He trains male and female clients in the Louisville Metropolitan area. Carter's main focus is to help people get in the best shape of their lives. Ronald admits that he wasn't always in tip top shape but with serious focus and discipline he got in the best shape of his life. Since then, he has been on a strict workout regiment that has made him look at life in a different perspective. Ronald also enjoys competing in Body Building competitions. You can connect with Ronald at: Youtube TickTock

    Coach Prime & The Colorado Buffs “ We Comin”

    Play Episode Listen Later May 25, 2023 21:11


    Coach Prime aka Deion Sanders and the Colorado Buffaloes football team are looking to exceed expectations from a 1-11 last year season. Coach Prime believes his team will be ready to compete with the top Power 5 programs in nation When the season starts in early September. Sanders and his staff having been rolling in 4 and 5 star recruits in to Bolder, Colorado. “ We Coming” Sanders often yells out.

    Episode 39 : Spring/Summer Edition

    Play Episode Listen Later Mar 25, 2023 20:58


    Podcast Host Antonio Mouncil speaks on plans for spring and summer where he will be going to Las Vegas, Nevada & Destin, Florida for summer vacations. Mouncil also spoke about the special guest he has coming on the podcast. Whom all are very talented and skillful in there on ways. Antonio feels confident that 2023 will be the best summer he has ever had. Stay

    Episode 38 : Best of Both World's

    Play Episode Listen Later Feb 1, 2023 19:31


    We need to Instill in the youth on making the right decisions. The Decisions we make will affect you for the rest of your life. So stop blaming others and Accept Accountability.

    Episode 37 : “ Having My Way “

    Play Episode Listen Later Jan 19, 2023 18:46


    “ Having My Way” can mean anything postive. Rather you're making good money, accomplishing new goals or making things happen to better your life. Its a popular catchphrase that many are using when successful things are happening while thinking positive. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 36: A New Chapter Jackson State to Colorado

    Play Episode Listen Later Dec 18, 2022 21:07


    Coach Prime aka Deion Sanders accomplished a lot at Jackson State with a 12-0 undefeated regular season and winning 2 SWAC conference Championships and appearing in 2 Celebrations Bowl games in a 3 year spand. But he is now headed to Colorado to the become 22nd head football coach for 1-11 struggling buffaloes team thats looking for a cultural change. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Episode 34 : “ Manifest “

    Play Episode Listen Later Aug 13, 2022 24:38


    Co- Host Antonio talks about how people should have a more postive outlook on life and he believes we all should manifest things into existence. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Big Energy

    Play Episode Listen Later Jul 2, 2022 24:37


    Running mates Antonio & Larry speak with special guest Brette Wimpee a Mental Health Social Worker by day and a fast past bartender by night. Brette explains the differences and similarities between being a white collar and blue collar employee. Listen in to learn more about this interesting Individual. You can find Brette Wimpee on IG : bretteelizabeth Facebook : Brette Wimpee --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    “ A Million Ways To Get It “

    Play Episode Listen Later May 19, 2022 30:15


    Podcast Host Antonio Mouncil speaks to the audiences about a million ways to get paid. Mouncil explains that there is million ways to make income in the world in 2022. Also talks property investing, water boys of Atlanta and lots of motivation speaking. Tune in to Stay

    “What Happens In Vegas, Stays In Vegas” Part 2

    Play Episode Listen Later Apr 24, 2022 35:43


    Antonio travels to “ Sin City “ aka Las Vegas, Nevada for a 5 day vacation. This is Antonio's second trip to Las Vegas in 11 months. He talks food, drinks, scenery, hotel stays and so much more. Antonio quoted “Las Vegas is a 24 hour City. “It never stops.“ For more Information on Antonio Mouncil you can follow him on IG @toniostay100 or on Facebook @Antonio Mouncil --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Asset vs Liability

    Play Episode Listen Later Mar 16, 2022 25:25


    Antonio put his focus on the difference between a Asset vs a Liability. More Information on Antonio Mouncil you can find him on IG @toniostay100 & Facebook under Antonio Mouncil --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Top Girl

    Play Episode Listen Later Feb 24, 2022 29:24


    Antonio and Larry touch base with popular Lash Tech Janiah Edwards, a native of Bowling Green, Kentucky. Janiah has made a name for herself in the city she calls home. Her Lash Tech business has taken off so much that she doesn't even know how much clientele she has. All she knows is that there is a lot. Edwards is focused and take a lot of pride in her business and feels if she keeps doing everything right, her future is very bright. Janiah's Instagram: minksbydayne_ Janian's Snapchat: niah56 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Boss Lady - Part 2

    Play Episode Listen Later Feb 2, 2022 35:34


    In this episode Antonio and Larry talk with one of their previous guest and a fan favorite.... Shikira Tunstill. Shikira updates us on what she's been up to over the last year, and some of the projects she has lined up for the future. Shikira is a hard working, dedicated leader with a bright future. You will definitely enjoy hearing her talk about her travels, the book she is writing, and other projects she is involved in. Shikira on Facebook --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    The New Years Resolution

    Play Episode Listen Later Jan 6, 2022 22:07


    Antonio jumps on the mic and talks about Change, Challenge and Moving Foward in the New Year off 2022. Mouncil wants everybody too hold there self accountability for there on wishes & desires. Its easy to say your going to do something, but it's much harder to actually get it done. For more Information you can follow Antonio Mouncil on IG @toniostay100 or on Facebook under Antonio Mouncil --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Anything Is Possible, Part 2

    Play Episode Listen Later Nov 20, 2021 39:23


    In this episode we bring back a fan favorite....Ashley Cross!. Ashley updates us with what's been happening in her life over the last 12 months and talks about some big news she has coming up regarding a collaboration. Ashley is a dynamic lady who is focused and driven. Be sure and check her out. Instagram Facebook --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    “Stay In Your Lane”

    Play Episode Listen Later Nov 11, 2021 12:30


    Antonio gives a brief podcast on people not sticking to there guns with there career or business moves . He believes that everybody should stay in there own lane and focused what there good at. Do what's best for you and not what others tell you do. “ Keep things simple and Stay The Same” For More Information on Antonio Mouncil you can follow him on Instagram@toniostay100 and on Facebook at Antonio Mouncil --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    “PPP Loan”

    Play Episode Listen Later Sep 23, 2021 22:01


    Antonio talks about Love & Hip Hop: Atlanta' Reality TV Star Maurice ‘Mo' Faye who allegedly took 3.7 million dollars in a Pandemic fraud scheme and the mistakes he made that cost him 17 years in federal prison. Fayne, who appeared in several episodes of the popular reality show, ran a multistate Ponzi scheme from March 2013 to May 2020 , then filed for a fraudulent loan to cover up repayments prosecutors said. For More Information on Antonio Mouncil you can find him on Facebook at Antonio Mouncil and on Instagram @toniostay100 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Entrepreneur

    Play Episode Listen Later Aug 31, 2021 30:38


    Antonio is encouraging every one to start there own business as a Entrepreneur. He believes if most people put there all into, We all could have a lot more business minded people running the world. Mouncil has Been Entrepreneur for 2 months and his Direct Sales small business is up 40% in Sales since leaving his 9-5. Antonio credits a very loyal customer base & A lot Hard Work & Dedication behind the scenes. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    “ HomeTown Hero “

    Play Episode Listen Later Jul 30, 2021 45:13


    Antonio chats with Devonte Hallfrisch a native of WestMoreland, Tennessee They discussed Devonte's Most recent success with him saving a family of 3 in A Crazy House Fire, growing up in foster care and his future plans to speak with the youth about battling adversity. For more information on Antonio Mouncil you can find him on Instagram @toniostay100 and Facebook @ Antonio Mouncil --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    “ Boss Up “

    Play Episode Listen Later Jul 22, 2021 35:51


    Antonio chalks it up with Hip Hop Artist Profiit from Nashville, Tennessee about his new music , life, and more things happening in the near future. For more information on Profiit you can find him on Instagram @doubletheprofiit and on Facebook at Profiit --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    “ What Happens In Vegas Stays In Vegas”

    Play Episode Listen Later Jun 3, 2021 22:58


    Antonio strikes up conversation about his amazing trip to Las Vegas, Nevada Also future plans & new connections emerging with Direct Sales and More Podcasting episodes coming this summer. So Tune In. For more information about Antonio Mouncil you can follow him on Facebook at Antonio Mouncil & Instagram @toniostay100 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    “ Connections & Resources”

    Play Episode Listen Later Apr 7, 2021 30:10


    Antonio puts his focus on getting people to set them selfs up. If You wanna quit your 9-5 and work for yourself you need connections and resources or Do you have big business plan that could make you Serious Money but your scared to take that risk. Well Again You need “Connection and Resources.” Follow Antonio Mouncil for more on Instagram @toniostay100 and Facebook at Antonio Mouncil --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    I See the Vision

    Play Episode Listen Later Mar 10, 2021 52:45


    Antonio and Larry chat with Glasgow native Julius Shirley who is a talented Video Creator. Shirley is very serious about his skill and plans to turn it up a notch. He plans to be a professional video creator for the rest of his life. Julius is very certain everything will work out. As he quoted: "There is no Plan B!" You can find Julius Shirley on all social media platforms listed below.  FaceBook - Julius Shirley Instagram julius_shirley_ Twitter - Julius_Shirley6 Snapchat: heartbreak_kid --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Barber Trends

    Play Episode Listen Later Mar 4, 2021 54:10


    Antonio and Larry talk with Skillz Barber Chase Hendley. Chase talks about all his trials and tribulations he went through to get where he is today! He has been mentored by class acts like JR Cox and Jeremy Garrett. Chase is also the the father of 3 young boys. Hendley says Skillz barber shop is the best job he has ever had. DM Chase Hendley on his social media accounts for connections about his story. Facebook Instagram SnapChat: hen_dro187 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Living The Gig Life

    Play Episode Listen Later Feb 3, 2021 46:28


    In this episode Larry talks with his good friend and podcast mentor, Jason Tieri. Jason is the host of two podcasts, the owner of a production company, does lawn fertilization, snow plowing, Uber, Lyft, Grubhub, Doordash, Amazon Flex and other gigs! Listen as Jason and I discuss gigs you've never even heard of such as OilUber and Londr. The Gig Economy Podcast Threads: Life Unfiltered Hey Guys Media Group Facebook Instagram --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Put Yourself In Position To Win”

    Play Episode Listen Later Jan 6, 2021 38:49


    Antonio is very focused on motivating the youth and getting other people in general to put there selfs in better position, Even though we all just went through the Worst Financial year of all time with the 2020 Covid 19 pandemic which led to a lot of unemployed people , and many life's taken . Follow Antonio on IG @toniostay100 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    The Process

    Play Episode Listen Later Dec 22, 2020 39:07


    In this episode we talk with Bobby OG Johnson. We talk about his family's background in Madisonville, KY, his path that led him to WKU, and the exciting news of his upcoming baby!. Be sure and listen until the end when we announce the male and female winners of our $200 giveaway. Check out Bobby on: Facebook Instagram --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Anything Is Possible

    Play Episode Listen Later Dec 10, 2020 81:38


    In this episode we talk with Ashley Gentry-Cross. Ashley has a fantastic story that you won't want to miss. We discuss dealing with tough situations, living a life of self-improvement, the importance of fitness, and much more. Learn about Ashely's H.E.A.T class and how you can participate. The next class runs from Jan. 11th - March 29th. FB - Ashley Gentry-Cross IG - _Picperfect85 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    The Art of Business

    Play Episode Listen Later Oct 30, 2020 58:35


    Antonio & Larry converse in conversation with the do it all "Business Savvy" Alex Hunt who has words of wisdom that can benefit all of us. Alex Hunt has lots of experience with the real estate game and is in the process of developing a new wav real estate website to make it easier to buy a home. Hunt is looking to gain big profits from the real state market during the Covid 19 pandemic.  Find him on Facebook under Alex Red Hunt/ business page is RealtorPro, on Instagram at RealtorPro.homes and of course on the website, type RealtorPro.homes.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    covid-19 hunt alex hunt
    Boss Lady

    Play Episode Listen Later Oct 15, 2020 27:33


    In this episode we talk with a dynamic young lady named Shikira Tunstill. Shikira is the host of a podcast called Shikira Speaks where she talks about a wide variety of subjects with her guests. She is a Junior at Western Kentucky University and hosts a morning radio show Wednesday mornings at 8:30 a.m. on 91.7. Shikira is a driven and hardworking young lady with a bright future ahead of her. Don't miss out on this episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    “ Little Mexico “

    Play Episode Listen Later Oct 2, 2020 34:26


    Top Gun Antonio & his Running mate Larry Duncan Chats it up with A local Talented Rapper by name of “Izzy Guwop” Instagram - Izzy Guwop Facebook - Izzy Guwop Instagram - Shut Up & Grind Harder Facebook - Shut Up & Grind Harder --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    running little mexico
    “ Black-On-Black Crime”

    Play Episode Listen Later Sep 20, 2020 25:19


    Antonio gives his opinion and thoughts about Black-On-Black Crime in America. He feels likes it's A very Popular Topic world wide but only one thing. Nobody seems to want to talk about. But This Guy loves a challenge! Listen In & Go check it out. For more information on Antonio Mouncil follow him on Facebook under Antonio Mouncil

    A Blessing In DIsguise

    Play Episode Listen Later Sep 3, 2020 57:22


    Antonio and Larry focus on how extremely grateful and blessed we all have it during these tough times. People dont realize how good they have it until they find out how bad people have it all across the world. Never take anything for granted because it can easily be taken away in split second. Life is precious because it was given to us as a gift. We are here for a purpose and as long as we are 6 feet above ground, we have the opportunity to make the most of the life that was given to us. Right now , others are not so lucky. People are dying every moment, and someone is losing a loved one or friend. If you ever want to come on the show and be guest please feel free to direct message Antonio Mouncil on Instagram @toniostay100 and Larry Duncan @lyftingwithlarry

    Go Getters!

    Play Episode Listen Later Aug 18, 2020 76:52


    What pops into your mind when you hear the term "Go Getter." In this episode we talk about what it means to us, why we are go getters, and some of the endless opportunities that are out there, even during a global pandemic. If you enjoy the show, please take a minute to leave a rating and review wherever you listen to your podcast. If you'd like to be a guest on a future episode of the podcast, contact us at antonio.mouncil1988@gmail.com or larryduncan@gmail.com.

    “Back On“

    Play Episode Listen Later Jul 17, 2020 37:39


    Antonio & his Talented Co-Host Larry Duncan touch on the 2020 year and all the Different Obstacles that have come up. You can follow Larry Duncan on Instagram for more information @lyftingwithlarry and you can follow Antonio Mouncil @toniostay100

    larry duncan
    “2020 Madness” Part 2 Sequel

    Play Episode Listen Later Jun 18, 2020 28:28


    Antonio gives his own voice & opinion on the Black Lives Matters Movement and the recent Protest World Wide! He also pays his Respect to the Police Brutally Victims Breonna Taylor, David McAtee, George Floyd and Rayshard Brooks Whom all were fatally murdered senseless.

    “2020 Madness”

    Play Episode Listen Later May 30, 2020 25:40


    Antonio welcomes his Podcast Show back after being in Quarantine for a long 2 months! He also Touches on The CoronaVirus Pandemic And the Latest Deaths of Breonna Taylor and George Floyd Whom both were fatally Murdered. Also Big Riots In Louisville and Minneapolis which have Sparked Major Headlines World Wide for the African American Community! Co-Host Larry Duncan is well and in Quarantine. RIP Breonna Taylor and George Floyd

    "Trying to Make it Out "

    Play Episode Listen Later Mar 23, 2020 53:23


    Tune In where Me and My Co- Host Larry Duncan Interview the Talented Musician Jared Scott aka J -Money we discuss Jared's music and upcoming events this summer. We also well touch on the latest Trend in the world, The Big Bad CoronaVirus and how this Virus Has Impacted everyone's life World Wide. For more Information on J- Money's Music follow him on Facebook : Jared Scott and Also on Youtube: J Money Music and He is also Available on Spotify, ITunes, and Apple Music under - jmoneymusic20

    "The Truth about Mental Health"

    Play Episode Listen Later Feb 26, 2020 59:13


    In this Episode we focus on a Topic that no-one wants to Talk about. "The Truth About Mental Health" featuring My Guest Bryan Reed and Co-Host Larry Duncan

    From The Bottom, But Rising To The Top

    Play Episode Listen Later Jan 30, 2020 35:48


    This is Episode is about Larry Duncan who started from the bottom, But has risen to the top for success. A lot Hard work and Dedication has taken him many places in life. Duncan is a Mentor to many and he also has a Local Podcast Called " Lyfting With Larry".

    Introduction "Day 1"

    Play Episode Listen Later Nov 20, 2019 0:46


    Top Gun Antonio Mouncil gives you 40 second Trailer about who he is as a person. Mouncil is very Driven, Hardworking, and Relentless.

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