Podcasts about hardworking

Dr. Latifat is the host and founder of MoneyFitMD, a transformative space for women physicians ready to reclaim their financial power. As a physician, mom, and money coach, she guides her audience in building wealth without sacrificing joy, sanity, or time freedom.In this episode, she is joined by three incredible women physicians as part of the Power to Choose book launch event. Together, they share honest, vulnerable stories about identity, self-worth, and the power of choice. Their conversations highlight how personal experiences shape financial decisions, and how choosing yourself can lead to true freedom and legacy.Key Takeaways:You control how you show up.Wealth begins with self-worth.Choose with intention.Timestamps: 00:00:04 Welcome to MoneyFitMD00:01:30 Introduction to the Power to Choose event00:07:52 Importance of self-celebration and presence00:14:05 A guest shares a personal story of empowerment00:19:20 Why choosing yourself matters00:24:33 Aligning your decisions with your values00:30:12 Ending reflections on legacy and worth00:33:50 Closing words and appreciationConnect with Dr. Latifat:

If the labor laws loosened, those McDoubles would be coming out mighty fast, is all I'm sayin',This week we have some sick little internet reviews for an allegedly special ice maker, seeing Batman Villains in reality TV's "Beyond Scared Straight", those fancy electric water guns, going on a thirst-quenching warpath with Liquid Death tea flavors, and a bubble "bazooka". For the segment, we take a (Upon) Further Review of the fine works of infamous director Alan Smithee. Back to the mines when this ones over, boys!Want more party? Check it out at https://www.reviewpartydotcom.com/ !

Dr. Latifat is a physician, financial educator, and the inspiring host of MoneyFitMD, a podcast designed to empower women physicians to take control of their finances and create a life of purpose, freedom, and impact. Through honest conversations and practical strategies, she helps her listeners redefine wealth and live intentionally—on their own terms.In this episode, she shares powerful reflections from her recent sabbatical, unpacking the life-changing lessons she learned about self-worth, courage, intentional rest, and legacy. She dives deep into what it means to truly live boldly—and why your life is about more than just you.Key Takeaways:You don't have to be perfect to be enough.Your boldness can inspire others to live freely.Focus only on what you are uniquely meant to do.Timestamps: 18:18 How the free sabbatical guide came to be19:26 Living boldly inspires others20:09 “I am enough” and letting go of perfection21:18 Choosing what to suck at intentionally22:05 Your life is about more than just you23:26 Upcoming MoneyFitMD event in San Diego24:12 Full recap of the six key life lessons25:44 Final call to support The Power to Choose bookConnect with Dr. Latifat:

Dr. Latifat is a physician, mama, and money coach passionate about helping women physicians reclaim their financial freedom and live life on their own terms. Through MoneyFitMD, she empowers listeners to build wealth without sacrificing joy, sanity, or authenticity.In this episode, she shares powerful insights on why you don't need to have everything figured out to live a rich, meaningful life. She explores the myths that limit us, the importance of embracing uncertainty, and the freedom that comes from giving yourself permission to dream boldly.Key Takeaways:1. Your present does not define your future.2. Just the next step.3. Curiosity and creativity are essential to a fulfilled life.Timestamps: 00:04 – Introduction to MoneyFitMD and the show's mission01:02 – The ceiling isn't you; it's the room you're in02:22 – Your past doesn't determine your future03:09 – The myth of needing to figure it all out05:09 – Turning challenges into stories of success06:38 – Permission to be curious is more powerful than a perfect plan08:44 – What would your life look like if you were the artist?09:39 – Living the life you're meant to live, not one shaped by systems or others' expectationsConnect with Dr. Latifat:

Bud and Hannah met when they attended Heartland Horseshoeing School, where they return every year to play a part in the lives of the incoming new students.  I sat them down to discuss their paths to becoming farriers, challenges faced, and their future aspirations. Hannah details her transition from a medical secretary in Alaska to becoming a farrier, while Bud shares his experience working on a dairy farm and as an arborist before deciding to pursue farriery. They emphasize the importance of hard work, passion, and good client communication. We talk about their business, injury experiences, and the importance of horsemanship and practical skills in their profession. They also touch on their goals of expanding their practice to include more farriers and reflect on the various aspects of farriery, including shoeing techniques and the industry's future.

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Dr. Latifat is a physician, money coach, and the founder of MoneyFitMD—a platform and podcast created to help women physicians achieve financial liberation and live a rich, fulfilling life without burnout. On the MoneyFitMD podcast, she shares practical tools, mindset shifts, and personal stories to help doctors take control of their money and align it with their life's purpose.In this episode, she reflects on the value of time, how money can be used to create freedom, and why intentional living and legacy-building matter more than chasing income. She shares her journey with real estate, the importance of resting wisely, and encourages listeners to make decisions as if their time was limited.Key Takeaways:Time is your most valuable asset.Joy should not depend on your bank account.Legacy is built intentionally.Timestamps: 09:32 Why she invested in a real estate course to save time10:47 The importance of separating identity from money12:18 How real estate creates both income and memorable experiences13:56 Leveraging money to buy time wisely14:49 Creating legacy through books, podcasts, and content15:23 A powerful analogy from the heart: rest is essential17:14 The balance between serving others and caring for yourself17:38 What would you do if you had 10 years left to live?Connect with Dr. Latifat:

Dr. Latifat is a physician, money coach, and founder of MoneyFitMD—a platform and podcast created to empower women physicians to rewrite their financial stories, build wealth confidently, and live life on their own terms. With a unique blend of real talk, education, and mindset work, she helps doctors learn the tools to grow wealth without burnout, guilt, or shame.In this episode, she shares a powerful excerpt from her new book, The Power to Choose: The Woman Physician's Guide to Financial Liberation and Life on Your Terms. She discusses the realities of physician burnout, the importance of financial liberation beyond just hitting income milestones, and how changing your mindset is key to creating the life you deserve.Key Takeaways:Financial liberation is about mindset.True freedom comes from choice.You don't have to wait to live fully.Timestamps: 00:41 Book announcement: The Power to Choose 01:51 Imagine your life without financial limitations 03:01 Burnout and financial pressure among women physicians 07:52 Dr. Latifat's personal journey to financial liberation 10:31 Why liberation matters more than traditional financial freedom 12:04 Mindset is 80% of financial success 16:07 The "two butt cheeks" concept for confident living 18:59 Invitation to the virtual book launch and celebrationConnect with Dr. Latifat:☎️ Book A Call: www.moneyfitmd.com/call

Chris Redman, a former NFL and Louisville quarterback, joined Sports Talk to evaluate new Saints QB Tyler Shough, who the team drafted in the second round. Redman praised Shough's maturity, work ethic, and leadership. Redman also shared his thoughts on new Saints CB Quincy Riley, whom he called a "sneaky great" player.

Dr. Latifat is a physician, money coach, and founder of MoneyFitMD—a platform and podcast created to empower women physicians to rewrite their financial stories, build wealth confidently, and live life on their own terms. With a unique blend of real talk, education, and mindset work, she helps doctors learn the tools to grow wealth without burnout, guilt, or shame.In this episode, she breaks down the top 3 wealth-building lessons that financially successful people teach their children. She shares deeply personal stories, practical tools, and mindset shifts to help parents—especially women physicians—raise kids who are financially confident, generous with boundaries, and surrounded by supportive networks.Key Takeaways:Wealth is built through mindset.Generosity needs boundaries.Relationships are a foundational asset.Timestamps: 18:10 Teaching kids through books and everyday money conversations20:34 The trap of generosity without boundaries22:57 What giving with boundaries looks like in real life23:37 The financial value of relationships and networks25:43 Building a board of directors for your kids' future26:32 Estate planning and legacy decision-makers28:53 Exposing kids to your financial network intentionally30:30 How to teach investing principles without overwhelming themConnect with Dr. Latifat:☎️ Book A Call: www.moneyfitmd.com/call

Dr. Latifat is a physician, money coach, and the host of MoneyFitMD, a podcast created for women physicians who are ready to take control of their finances, break free from limiting beliefs, and build wealth with purpose. She combines real talk, mindset mastery, and financial education to help women doctors live lives of abundance—on their own terms.In this episode, she dives deep into the power of letting go of shame when it comes to money, career shifts, and personal growth. Through relatable stories and powerful mindset shifts, she unpacks how shame often holds women physicians back from the wealth and freedom they deserve.Key Takeaways:Strengths are transferable.Shame blocks growth.Money is a tool.Timestamps: 14:53 — Why waiting for certainty is a sneaky form of procrastination16:20 — How guilt and fear trick women physicians into staying small18:22 — The importance of being proactive about tax-advantaged accounts19:44 — Why cash flow challenges shouldn't scare you away from investing21:03 — The deeper purpose behind earning more and building wealth24:20 — Sticking with your wealth plan through market fluctuations26:56 — Embracing your identity as anti-fragile and ready for uncertainty28:14 — The media's role in creating distraction and anxietyConnect with Dr. Latifat:☎️ Book A Call: www.moneyfitmd.com/call

(Friday 04/11/25)Finance expert Jared Dillian joins the show discussing tariffs and market psychology. Steve Soboroff bows out as L.A. fire recovery czar, with some parting shots. They work all day to go home to shelters. KFI Host & real estate expert Justin Worsham closes the hour.

In this episode of Powerline Podcast, Ryan Lucas sits down with Eric Hinman, a hybrid athlete and entrepreneur who has mastered the balance of fitness, recovery, and high performance. Eric shares how tradesmen and linemen can optimize their health while working demanding jobs, avoid burnout, and build a resilient mindset for long-term success. From HYROX training to recovery hacks like ice baths and sauna therapy, Eric breaks down practical steps anyone can take to improve their strength, endurance, and daily energy. Whether you're worn out from the grind or looking to level up your fitness, this conversation is packed with game-changing advice you don't want to miss!

(April 09, 2025)Trade war escalates as China hits back again at U.S. Feds launch task force to investigate California homelessness funds. Trump administration freezing billions in funding for universities.

Dr. Latifat is a physician, money coach, and the empowering host of MoneyFitMD, a podcast created specifically for women physicians who are ready to take control of their finances and build wealth without burning out. Through real talk, practical tips, and mindset shifts, she helps her listeners transform their money stories and rewrite what's possible for their lives.In this episode, she dives deep into four major reasons why women physicians may be missing out on wealth-building opportunities—despite having the income and intellect to thrive. She explores the emotional and mindset barriers that show up as procrastination, guilt, fear, and the lack of a clear wealth plan, and she delivers practical encouragement on how to shift into action.Key Takeaways:Certainty is procrastination in disguise.Fear and guilt limit growth.No plan equals missed opportunities.Timestamps: 14:53 — Why waiting for certainty is a sneaky form of procrastination16:20 — How guilt and fear trick women physicians into staying small18:22 — The importance of being proactive about tax-advantaged accounts19:44 — Why cash flow challenges shouldn't scare you away from investing21:03 — The deeper purpose behind earning more and building wealth24:20 — Sticking with your wealth plan through market fluctuations26:56 — Embracing your identity as anti-fragile and ready for uncertainty28:14 — The media's role in creating distraction and anxietyConnect with Dr. Latifat:☎️ Book A Call: www.moneyfitmd.com/call

Come along and meet Shiv. Hardworking this young entrepreneur is carving out a piece of his own following. From 8 am to midnight his family's food truck offers authentic flavours and great value. Following his father's recipes you just know you are in for a taste adventure. Soon as you drive along the Kingsway in Sudbury there will be two unique menus and with warming weather some outdoor seating... Indian Masala is a destination!

Dr. Latifat is dedicated to helping women physicians take control of their finances with confidence and ease. Through mindset shifts and practical strategies, she empowers them to build wealth without burnout.In this episode, she shares powerful strategies to reduce financial anxiety. She explains how shifting your mindset, surrounding yourself with the right people, and adjusting your goals wisely can help you achieve financial freedom with less stress.Key Takeaways:The future you will be more equipped.Stop inflating your problems.Slowing down can actually help you move faster.Timestamps: 16:57 Understanding that your future self is more equipped17:53 The power of self-talk and reframing your thoughts19:03 Every financial problem has been solved before19:37 Surround yourself with the right people for growth21:11 When and how to adjust your financial goals22:04 Why slowing down can help you reach goals faster22:49 How MoneyFitMD can support your financial journey23:58 Final words and call to actionConnect with Dr. Latifat:☎️ Book A Call: www.moneyfitmd.com/call

Camas resident Gary Perman thanks Representative John Ley for standing against rising taxes and highlighting financial issues affecting Southwest Washington residents. Read the full letter at https://www.clarkcountytoday.com/opinion/letter-thank-you-rep-ley-for-standing-up-and-working-to-protect-the-hardworking-residents-of-southwest-washington/ #localnews #ClarkCountyWa #taxburden #SouthwestWashington #JohnLey #publicpolicy #Camas

Dr. Latifat is a physician, money coach, and the founder of MoneyFitMD. Her mission is to help women physicians take control of their finances, build wealth, and create a life of freedom without sacrificing joy.In this episode, she discusses the ongoing wealth transfer and why physicians, especially women physicians, should not count themselves out. She explains how ownership—whether in business or real estate—is key to financial growth and freedom.Key Takeaways:Wealth is about ownership, not just money.Physicians should be part of the wealth transfer.Stop making excuses.Timestamps: 00:04 - Introduction to MoneyFitMD and Dr. Latifat02:16 - Why Dr. Latifat started MoneyFitMD04:46 - The current wealth transfer and what it means06:12 - Business ownership as a path to financial freedom09:18 - The difference between money and wealth12:59 - Overcoming limiting beliefs about business ownership13:55 - How physicians can participate in business investments15:53 - Final thoughts and call to actionConnect with Dr. Latifat:☎️ Book A Call: www.moneyfitmd.com/call

Hi mamasss! We are back with Episode 25...hello??? 25?! Is this real life? How grateful are we that we have come so far. And to see the beautiful community of woman and mothers that has grown over the years...it's truly such an amazing thing.In this episode, Janni & Rach touch base on balancing mom life and work life, all while finding your true passions, and honestly, just figuring it all out. It can be hard for a lot of people to do these things, let alone you're freshly postpartum as a first time mom, or you have six kids. It will always be a juggling act, because your life doesn't stop when you become a mom. You are still allowed to do the things you love to do, and show up for yourself AND your kids. Whether it's in your career, or you're chasing a dream. You are so capable of doing what you need (or want) to do for YOU! Motherhood can be consuming at times, but remember...you are still your own person.So, chase that dream. Start that business. Take those classes. Get the job. Be the boss mama you are, and let your children be a reason why you do it all as well. Teach them that you can be anything you want to be in this life.GO FOR IT MAMA!

Dr. Latifat helps physicians, especially women, take control of their finances and create long-term wealth. She shares her journey, knowledge, and actionable steps to help physicians unlock their financial potential, create financial freedom, and build the life they deserve.In this episode, she dives deep into key breakthroughs she's had in her financial journey. She discusses the importance of shifting how you spend, the role of debt in wealth building, and how to take action toward financial freedom without waiting for the "perfect" time.Key Takeaways:Perfectionism can prevent taking actions.Shift spending from liabilities to assets.Some types of debt can help build wealth.Timestamps: 16:42 - The trap of waiting for the perfect time to act17:05 - Shifting spending from liabilities to assets18:08 - Example of shifting spending in personal finances20:03 - Reframing debt for wealth-building20:37 - Understanding the different types of debt22:37 - How financial breakthroughs come through a mindset shift23:07 - Invitation to a live financial breakthrough event for women physicians24:43 - The potential to create more time and wealth without working more hoursConnect with Dr. Latifat:☎️ Book A Call: www.moneyfitmd.com/call

TRANSLATION MENU: LOOK UPPER RIGHT BELOW THE SOCIAL MEDIA ICONS. IT OFFERS EVERY LANGUAGE AVAILABLE AROUND THE WORLD! ALSO, SOCIAL MEDIA AND PRINT ICONS ARE AT THE BOTTOM OF THIS POST! Pictured above: Rainer Shea on the left and yours truly on the right. Spanning the generations, 24 and 70 years old, respectively! Sixteen years... The post Rainer Shea is 24, American, dynamic, ethically grounded and communist. We discuss his hardworking efforts, China and West Asia. Radio Sinoland 250312 appeared first on CHINA RISING RADIO SINOLAND.

Dr. Latifat is a passionate advocate for women physicians taking control of their financial futures. Through her platform, she helps women physicians build wealth, become financially independent, and manage their finances with purpose and confidence.In this episode, she discusses the importance of being intentional with your finances, focusing on building assets, and not giving away all your income before achieving financial independence. She stresses that being the CEO of your own finances is crucial for long-term success and financial freedom.Key Takeaways:Build financial independence first.Be the CEO of your finances.Invest before giving away money.Timestamps: 13:27 - The importance of building financial independence first.14:37 - Giving is an asset class, but don't give everything away prematurely.15:28 - You must plant seeds for future wealth before giving away all your income.16:43 - Giving without financial security can harm your future self.17:30 - Avoid giving your money to advisors without understanding your own finances.19:21 - The critical time to change your financial habits is now.21:31 - Take action today, no matter where you are in your financial journey.23:12 - The power of a supportive financial community for women physicians.Connect with Dr. Latifat:☎️ Book A Call: www.moneyfitmd.com/call

Dr. Latifat is a financial coach and advocate for women physicians who are looking to take control of their money and build long-term financial security. The show focuses on helping women physicians master their finances, increase their net worth, and break free from financial stress, all while balancing their demanding careers and personal lives.In this episode, she discusses how to assess and improve your financial position by understanding net worth, leveraging income wisely, and the importance of taking breaks to recharge. She shares insights on how to make money work for you, avoid burnout, and prepare for financial emergencies.Key Takeaways:Net worth equals assets minus liabilities.Sabbaticals help recharge productivity.Your money should not just pay bills.Timestamps: 11:04 - Understanding your financial net worth12:40 - Why your primary home may not be considered an asset13:30 - The importance of taking a break or sabbatical14:37 - Wisdom from the Bible on allowing land to replenish16:45 - How to make your money work for you18:49 - Preparing for financial emergencies19:35 - Embracing growth and learning from challenges21:39 - Announcement about the upcoming financial challengeConnect with Dr. Latifat:☎️ Book A Call: www.moneyfitmd.com/call

Dave Hendrick is joined by Karl Matchett to discuss and create a hard working XI of high quality players! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the second hour of "Connections with Evan Dawson" on Feb. 27, 2025, Professor Carlo Felice joins us to defend his theory that conscientious people may not be worthy of their success.

Dr. Latifat is a financial mentor and physician who helps women physicians take control of their finances, build generational wealth, and create more time freedom. Through her Money School, she empowers women to take charge of their financial future with strategic tax planning, social wealth, and long-term community support.In this episode, she talks about the importance of tax planning, being part of the right community, and the power of social wealth in achieving financial freedom. She shares the transformative journey of women physicians who are achieving financial goals by taking proactive steps with their wealth-building strategies.Key TakeawaysTime is your most valuable resource.Plan your taxes ahead of time.Social wealth and the right community are key.Timestamps20:46 – Dr. Latifat discusses the value of time freedom in her life.21:59 – The importance of strategic tax planning for financial freedom.22:58 – The value of social wealth and community in financial growth.25:58 – How the Money School provides long-term support and learning.28:34 – Why tax planning should happen long before filing season.29:39 – The significance of creating wealth for future generations.30:39 – A success story of a woman who transformed her life through the Money School.31:34 – Dr. Latifat encourages listeners to take the first step towards financial growth.Connect with Dr. Latifat:☎️ Book A Call: www.moneyfitmd.com/call

Topics:- Being A Hard Working Parent- Household Income & Benefits- Safeguarding Screen Time- AITA For Feeling Betrayed After My Wife Hid Something From MeTime Stamps:00:00 - Intro03:00 - Song Of The Week09:53 - What Did My Wife Do This Week14:05 - Baby Developments27:25 - Household Income 41:00 - Safeguarding46:20 - AITA For Feeling Betrayed After My Wife Hid That She Could Never Have Kids Until Years Into Our Marriage

Dr. Latifat is a physician and financial expert who helps doctors take control of their personal and business finances. Through the podcast, MoneyFitMD, she provides actionable strategies to help physicians build wealth, achieve financial independence, and succeed in both their clinical and financial practices.In this episode, she shares the essential truths every physician in private practice needs to know about balancing personal and business finances. She emphasizes the importance of being the CEO of your finances, the dangers of neglecting your personal finances, and the need to create a sustainable and sellable practice.Key TakeawaysBe CEO of your finances.Diversify wealth outside practice.Create a sellable business.Timestamps13:49 - Importance of being CEO of your finances14:37 - Balancing personal and business finance15:37 - Risks of neglecting personal finance16:54 - The challenges of selling a solo practice17:50 - The importance of creating a sellable practice18:51 - The importance of diversifying wealth19:32 - Achieving financial independence as a physician20:10 - Introduction to the Done With Broke Money SystemConnect with Dr. Latifat:☎️ Book A Call: www.moneyfitmd.com/call

Dr. Latifat is a financial expert who helps busy professionals achieve wealth, wellness, and financial freedom through education and actionable steps.In this episode, she emphasizes the importance of emotional and financial self-care, especially in times of uncertainty. She highlights the value of being proactive in both personal and financial wellness to avoid the wealth gap and make impactful changes for the future.Key Takeaways:1. Prioritize both emotional health and financial security.2. Don't wait for the "perfect" time to invest or take action.3. Build a supportive community to keep you accountable.Timestamps:00:45 - Dr. Latifat introduces the importance of financial wellness.03:20 - How emotional wellness ties into long-term financial health.06:10 - The impact of waiting too long to invest.10:30 - Importance of blocking time for financial planning.14:00 - The significance of having clear action time.17:25 - Emotional support and seeking help when needed.22:10 - Navigating the emotional challenges of a high-pressure profession.25:30 - Dr. Latifat's call to action for investing in yourself.Connect with Dr. Latifat:☎️Book A Call: www.moneyfitmd.com/call

Meet Dylan Jones, a serial entrepreneur who wants to make sure your pets are heavy drinkers. His new company, called LYX is providing care for animals by making sure they stay well-hydrated, particularly during those hot Texas summers. LYX provides essential hydration for dogs and will be on the market in the next few months, just in time for summer. The pet nutrition market saw over $700 million in sales last year and Dylan thinks LYX is poised for a big year in 2025.  To learn more about LYX, visit https://www.lyxhydration.com To learn more about HSC Next, visit https://www.hscnext.com

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Dr. Latifat is a passionate advocate for empowering women physicians to take control of their financial lives. Through candid conversations and expert insights, the show helps listeners build wealth, overcome financial challenges, and embrace their full potential.In this episode, Dr. Latifat is joined by the amazing women physicians in the Money School as they share insights on the importance of understanding and changing your money story. She dives into the deep-rooted fears and limiting beliefs surrounding finances and how women physicians can overcome them to build wealth and confidence.Key Takeaways:Money stories stem from external influences.Overcome limiting beliefs to gain financial confidence.Negotiating fair pay is crucial but often ignored.Timestamps:12:50 – Dr. Latifat discusses the fear of losing one's identity as a physician.13:15 – She talks about the challenge of separating identity from career.14:18 – The importance of realizing your worth beyond professional roles.15:32 – The excitement and nervousness that come with financial change.16:33 – Dr. Latifat encourages viewers to plan financially for the unknown.20:12 – A listener shares their fear of starting with finances and needing a step-by-step guide.22:20 – The concept of Be, Do, Have for financial success.24:56 – Dr. Latifat emphasizes the power of community and not being alone in the journey.Connect with Dr. Latifat:☎️Book A Call: www.moneyfitmd.com/call

Excited but unsure what to expect, ADP's Small Business Services launched Grit & Wisdom, it's first-ever contest of this kind, which called for small business owners based in the U.S. to share their best advice for success. The entries revealed not just the journey of building businesses but the passion and perseverance that fuel success every step of the way. Listen to learn more about the great insights from Grit & Wisdom: [0:57] What was the Grit & Wisdom contest [3:11] Advice themes noted from the entries [7:13] Advice from owners based on company size [8:14] Advice from owners based on geographic location [10:03] Where to view the advice To learn more visit adp.com/gritandwisdom This content is based on generally accepted HR practices, is advisory in nature, and does not constitute legal advice or other professional services. ADP does not warrant or guarantee the accuracy, reliability, and completeness of the content. Employers are encouraged to consult with legal counsel for advice regarding their organization's compliance with applicable laws. This content is current as of the published date.  Copyright © 2025 ADP, Inc. All Rights Reserved. The ADP logo, ADP, RUN Powered by ADP, and HR{preneur} are registered trademarks of ADP, Inc. and its affiliates. All other marks are the property of their respective owners.  Privacy at ADP  

Dr. Kristi Angevine is a former ObGyn turned coach who now helps high-achievers break free from overthinking, self-doubt, and perfectionistic tendencies. After spending over 10 years in the medical field, Kristi now focuses on coaching physicians and other high-performing individuals who often struggle to translate their knowledge of self-help concepts into lasting habit change. In this episode, they discuss the challenges of habit change, especially for individuals who tend to overthink and self-criticize. They explore the importance of approaching habit change with curiosity and self-compassion, rather than harsh self-judgment, and highlight why embracing discomfort is a crucial part of the process.Key Takeaways:Habits are learned to avoid certain feelings.Compassionate self-coaching is vital for breaking harmful patterns.Lasting change comes from small, patient steps.Timestamps:00:03 - Introduction to Dr. Kristi Angevine05:15 - Understanding habits as solutions to avoid negative feelings10:00 - Identifying obstacles in the habit change process15:20 - The role of curiosity in embracing discomfort22:30 - Why self-compassion is key to successful habit change28:40 - The myth of urgency in making changes32:00 - The power of slowing down in transformation36:10 - Trusting yourself and cultivating self-love for sustainable changeConnect with Dr. Kristi Angevine:

General Introduction:Louise Pollock is currently the Professor of Trombone at the Hochschule für Musik Hanns Eisler in Berlin. Before that, she served as the principal trombone of the Göteborg Opera while also teaching at the University of Göteborg Academy of Music and Drama. Alongside her orchestral work, Louise has earned several prestigious awards, including the First Prize and Audience Prize at the International Aeolus Competition for Wind Instruments in 2016.But what really makes this conversation special isn't just her impressive resume—it's the journey she's taken to get to where she is today. For anyone who has dreams and is willing to put in the work to achieve them, this episode will be especially inspiring.I first met Louise when I was teaching at the Musik Hochschule in Freiburg, and she came in as a first-year student. She was quiet, a little shy, but what really stood out was her work ethic. She practiced more than anyone else at the school. Even back then, I could tell she had something special and was destined for a great career because she was willing to outwork everyone around her, but always in a smart, thoughtful way.And to give you a little spoiler, when I asked Louise what advice she would give to young students, her answer was powerful: "If I can do it, you can do it too."Part 1:In the first part of our conversation, we dive deep into the topic of auditions and the preparation that goes into them. Louise shares her experiences, both as a student auditioning for music schools and later, as a professional auditioning for orchestras and competitions. From there, we shift to discuss teaching—Louise reflects on her journey from a new teacher in Göteborg to her current role as a professor in Berlin. We also talk about her experiences playing in an orchestra, and Louise opens up about the incredible sense of community she feels within the brass world.Part 2: [Subscriber Content]In this segment, we focus almost entirely on Louise's time studying with Branimir Slokar. She shares what she learned from him and why she holds him in such high regard as a teacher. We also touch on her unparalleled work ethic, particularly during her time at the Freiburg Musik Hochschule, a period I can personally vouch for as being one of intense dedication and hard work.Would you like more inspirational stories, suggestions, insights, and a place to continue the conversations with other listeners? Visit anthonyplog-on-music.supercast.com to learn more! As a Contributing Listener of "Anthony Plog on Music," you'll have access to extra premium content and benefits including: Extra Audio Content: Only available to Contributing Listeners. Podcast Reflections: Tony's written recaps and thoughts on past interviews, including valuable tips and suggestions for students. Ask Me Anything: Both as written messages and occasional member-only Zoom sessions. The Show's Discord Server: Where conversations about interviews, show suggestions, and questions happen. It's a great place to meet other listeners and chat about all things music! Can I just donate instead of subscribing? Absolutely! Cancel at anytime and easily resubscribe when you want all that extra content again. Learn more about becoming a Contributing Listener @ anthonyplog-on-music.supercast.com!

Dr. Latifat Akintade, a financial coach for women physicians, offers insights into how to stop the stress around money and start building true wealth. Her mission is to help women physicians transform their relationship with money, creating more peace, freedom, and financial abundance.In this episode, she explains why many women physicians, despite earning six or seven figures, still feel financially stressed. She discusses how the right mindset, investing in assets, and eliminating financial leaks can help you build lasting wealth and live with less anxiety.Key Takeaways:Hidden financial leaks and lack of assets cause stress.True wealth comes from appreciating assets, not just income.Shifting mindset and spending aligned with goals leads to freedom.Timestamps:13:27 - Many women physicians don't realize they have more money than they think.14:42 - The importance of buying assets that increase in value.15:45 - Why cash isn't wealth and how inflation impacts your money.16:55 - Women physicians growing wealth without increasing income.17:39 - Following money principles leads to financial rewards.18:04 - Avoid overspending on things that don't align with your goals.19:43 - Why overbuying clothes or activities can drain your finances.21:23 - Change requires shifting your beliefs and taking actionable steps.Connect with Dr. Latifat:

Dr. Latifat Akintade, a physician, mama, and money coach for women physicians, helps you reclaim your financial freedom, grow your wealth, and build the rich life you deserve—without sacrificing your joy and sanity. Her mission is to empower women physicians to achieve time freedom, confidence, and create a legacy they can be proud of.In this episode, Dr. Latifat shares five essential habits for achieving audacious financial goals in 2025. She explains how to set big goals, write them down, review them often, and find support through coaching and accountability. These steps will help you stop playing small and start taking massive action toward your dreams.Key Takeaways:Setting audacious goals is essential for growth.Writing down and reviewing your goals increases your chances of success.Accountability can help propel you toward your goals.Timestamps:02:07 - The difference between stagnation and growth05:51 - The importance of creating audacious goals07:49 - Writing your goals down08:37 - Reviewing your goals regularly10:22 - The power of having a coach11:35 - The value of finding blind spots12:49 - Accountability as a catalyst for successConnect with Dr. Latifat:☎️Book A Call: www.moneyfitmd.com/call

Dr. Latifat is a money coach who helps women physicians build wealth, gain financial freedom, and live the life they deserve. As a physician and a mother, she empowers women to break free from limiting beliefs and make confident, impactful financial decisions.In this episode, Dr. Latifat shares a heartfelt message with women physicians, urging them to stop playing small and embrace the opportunity for change in the new year. She encourages you to break free from procrastination, let go of fear, and step into discomfort as the path to true growth.Key Takeaways:1. Stop settling for less.2. Embrace discomfort.3. 2025 is your year to rise and take bold actions.Timestamps:00:00 – Dr. Latifat introduces her message to women physicians for 2025.02:19 – Don't play small this year—embrace your true potential.03:42 – Stop procrastinating and take action now.05:12 – Step out of the shadows and stop hiding your greatness.06:51 – Discomfort is the currency for change and growth.08:04 – Time is precious—don't waste another year stuck in the past.09:28 – Rise up and make 2025 the year you claim your financial freedom.12:10 – Join the Money School to take your life and finances to the next level.Connect with Dr. Latifat:☎️ Book A Call: www.moneyfitmd.com/call

Dr. Toyosi Onwuemene is an Associate Professor of Medicine and an Associate Professor in Population Health Sciences, dedicated to both advancing healthcare and improving the well-being of her patients. Despite her success as a physician and educator, she found herself overwhelmed by the demands of her profession, leading her to seek out new ways to manage her career and finances.In this episode, join host Dr. Latifat and her guest as they talk about the power of investing in yourself, how financial confidence can transform your life, and the importance of community support.Key Takeaways:Investing in yourself opens new doors.Financial confidence brings time and freedom.Community support elevates growth.Timestamps:00:00 – Introduction to Dr. Toyosi and her journey.03:15 – How Dr. Toyosi began prioritizing her financial education.05:30 – The power of shifting your mindset around money.10:00 – Building confidence through the Money School.12:45 – The impact of financial freedom on professional life.17:00 – Dr. Toyosi's decision to stop taking call and reclaim her time.22:30 – The importance of making intentional, bold moves in life.27:00 – Family benefits from improved financial mindset and time freedom.32:00 – How new investments and opportunities transformed her life.39:00 – The value of surrounding yourself with a supportive community. Click Here to Secure Your Spot for the 2025 Wealthy You In-Person Gathering.It's time to finally take action on your financial goals. Join other women physicians who are choosing an uncommon life of financial and life freedom by registering for the 3-DAY Money Moves Challenge for women physicians. Register HereReady to explore the transformative power of sabbaticals?Download the free Sabbatical Guide at Moneyfitmd.com/Sabbatical and embark on a journey to financial freedom and personal growth. Share the link with your fellow physicians and join the movement to normalize taking pauses for a healthier and more fulfilling life.If you are a Hardworking, Busy Woman physician who wants to get good at money without wasting more time sifting through the internet. This is for you. https://www.moneyfitmd.com/guideWe are social:Facebook: https://web.facebook.com/MoneyfitMD/Instagram: https://www.instagram.com/moneyfitmd/Youtube: youtube.com/@money...

Dr. Latifat Akintade is a money coach for women physicians, bestselling author, and founder of MoneyFitMD. Frustrated by traditional financial advice, she created a shame-free approach to managing money, empowering women physicians to break free from financial overwhelm and build wealth with simple, effective strategies.In this episode, Dr. Latifat shares her proven strategy for making 2025 your best year yet. She outlines five key steps for setting bold goals, building a supportive community, deepening your faith, and creating a clear vision for success—all while overcoming challenges and unlocking your fullest potential.Key Takeaways:Set bold goals and create a clear vision for success.Build a supportive community that helps you grow.Strengthen your faith to unlock your fullest potential.Timestamps:00:00 Introduction to Dr. Latifat's Approach02:45 Setting Bold Goals for the Future04:30 Building a Supportive Community06:00 Overcoming Limiting Beliefs and Taking Risks08:00 The Importance of Deepening Your Faith10:00 Creating a Vision for Success12:00 Staying Focused and Committed14:00 Final Thoughts and Call to Action Click Here to Secure Your Spot for the 2025 Wealthy You In-Person Gathering.It's time to finally take action on your financial goals. Join other women physicians who are choosing an uncommon life of financial and life freedom by registering for the 3-DAY Money Moves Challenge for women physicians. Register HereReady to explore the transformative power of sabbaticals?Download the free Sabbatical Guide at Moneyfitmd.com/Sabbatical and embark on a journey to financial freedom and personal growth. Share the link with your fellow physicians and join the movement to normalize taking pauses for a healthier and more fulfilling life.If you are a Hardworking, Busy Woman physician who wants to get good at money without wasting more time sifting through the internet. This is for you. https://www.moneyfitmd.com/guideWe are social:Facebook: https://web.facebook.com/MoneyfitMD/Instagram: https://www.instagram.com/moneyfitmd/Youtube: youtube.com/@money...

Tired of the traditional medical practice grind? Discover how Dr. Mitra, a nephrologist, carved her own path to financial independence and autonomy with a lean practice model, and how you can too! This episode of MoneyfitMD dives deep into the concept of lean practice, exploring how to provide perfect value to patients while eliminating waste. Dr. Mitra shares her personal journey, from initial self-doubt to establishing a thriving solo practice by reducing overhead and focusing on efficiency. Learn how she minimized expenses by utilizing a shared workspace and a virtual assistantThis isn't just about cutting costs; it's about a mindset shift that prioritizes patient care and satisfaction while creating a sustainable practiceHear how Dr. Mitra's streamlined patient experience and direct communication enhances patient trust and satisfaction. She reveals her strategies for balancing professional life and personal priorities, and how she's helping other physicians achieve the same.Key takeaways from this episode:Defining Lean Practice: Understand the core principles of lean practice and how it applies to medicineOvercoming Self-Doubt: Learn how Dr. Mitra overcame her initial hesitation and created a successful practiceStreamlining Operations: Discover practical tips for reducing overhead, including using shared workspaces and virtual assistantsEnhancing Patient Experience: Explore how to provide value-driven care and improve patient communication and trustFinancial Independence: Understand how lean practices can be more financially rewarding than traditional employed positionsFinding Your Space: Learn about resources for finding shared medical spaces.Ready to take control of your medical career and achieve financial freedom? Learn how to create a thriving practice that works for you. Listen to this episode now and discover how to revolutionize your approach to medicine! Click Here to Secure Your Spot for the 2025 Wealthy You In-Person Gathering.It's time to finally take action on your financial goals. Join other women physicians who are choosing an uncommon life of financial and life freedom by registering for the 3-DAY Money Moves Challenge for women physicians. Register HereReady to explore the transformative power of sabbaticals?Download the free Sabbatical Guide at Moneyfitmd.com/Sabbatical and embark on a journey to financial freedom and personal growth. Share the link with your fellow physicians and join the movement to normalize taking pauses for a healthier and more fulfilling life.If you are a Hardworking, Busy Woman physician who wants to get good at money without wasting more time sifting through the internet. This is for you. https://www.moneyfitmd.com/guideWe are social:Facebook: https://web.facebook.com/MoneyfitMD/Instagram: https://www.instagram.com/moneyfitmd/Youtube: youtube.com/@money...

Join your host Brittany on this powerful episode of the MoneyFitMD Podcast as she sits down with Dr. Cara Elizabeth, a hospital pediatrician, who shares her incredible story of overcoming fear and insecurity around money. Dr. Cara Elizabeth opens up about her past struggles with finances, admitting that she used to avoid looking at her accounts and felt overwhelmed by managing her money. Discover how she went from feeling like money was controlling her to confidently becoming the CEO of her own finances.In this episode, you'll hear:How Dr. Cara Elizabeth shifted from a scarcity mindset to one of abundance.The pivotal moment during her divorce that taught her the importance of self-advocacy. Dr. Cara Elizabeth realized she could use the same assertive communication skills she used in her professional life to navigate challenging personal situations.Practical strategies for making confident financial decisions as a single parent.The power of investing in yourself and seeking support to achieve financial goals.Dr. Cara Elizabeth's experience with the Money School and how it provided a non-judgmental space for growth and transformation.Dr. Cara Elizabeth's story is a powerful reminder that it's never too late to rewrite your money story and create a life of financial freedom. Her journey will inspire you to take control of your finances and start building the future you deserve!Don't miss this episode of MoneyFitMD. Hit play and unlock the secrets to financial empowerment! Click Here to Secure Your Spot for the 2025 Wealthy You In-Person Gathering.It's time to finally take action on your financial goals. Join other women physicians who are choosing an uncommon life of financial and life freedom by registering for the 3-DAY Money Moves Challenge for women physicians. Register HereReady to explore the transformative power of sabbaticals?Download the free Sabbatical Guide at Moneyfitmd.com/Sabbatical and embark on a journey to financial freedom and personal growth. Share the link with your fellow physicians and join the movement to normalize taking pauses for a healthier and more fulfilling life.If you are a Hardworking, Busy Woman physician who wants to get good at money without wasting more time sifting through the internet. This is for you. https://www.moneyfitmd.com/guideWe are social:Facebook: https://web.facebook.com/MoneyfitMD/Instagram: https://www.instagram.com/moneyfitmd/Youtube: youtube.com/@money...

Full show notes at www.LearningLeader.com The Learning Leader Show With Ryan Hawk Read our book, The Score That Matters https://amzn.to/48nSff1 Dr. Meg Meeker has spent more than thirty years practicing pediatric and adolescent medicine and counseling teens and parents. Dr. Meeker is a popular speaker and bestselling author of several books, including the national bestseller, STRONG FATHERS, STRONG DAUGHTERS; THE 10 HABITS OF HAPPY MOTHERS; and BOYS SHOULD BE BOYS. Notes:   One of the best things fathers can do is raise their daughters' expectations of life. That will directly affect how your daughter talks, how she dresses, how well she does in school, and even what sports or musical instruments she chooses to play. You can help her set goals, help her define a higher purpose for her life, and as a result, her self-esteem will skyrocket. And it will bring you closer, because she'll recognize you as a leader and an ally, helping her to chart a better course. Don't post anything about your kids on social media. It makes them think they are your trophy to show off. And be mindful of how you talk about them to others. Do you only focus on their accomplishments? They are listening to what you say about them… Be the man you want her to marry – See it, do it, teach it. What are the 5 strongest character qualities you want your children to have? How are you showing that to them every day? You are setting the standard. They are watching carefully. You will create what is quote, “normal,” in their life. Are you living with integrity, working hard, not speaking poorly behind others backs? You are showing them how they should behave. If you were watching yourself from outside your body, would you like what you see? We have to live it every day. Your daughter sees you (her dad) as her hero. The smartest, strongest, best person in the world.  Kids want their dad's approval. "I want attention just for being me, not for performing a sport." "You don't just love them. You love their company." Always do good work, but don't boast about it. "He believed in me." -- The power of the belief that Meg's dad had in her. Teach her Humility - Genuine humility is the starting point for every other virtue. But teaching it is tricky. Your daughter needs to feel unique and important in your eyes. Humility doesn't make sense unless it's modeled. To fulfill her potential, your daughter needs to understand who she is, where she comes from, and where she's going. Humility is seeing ourselves honestly… Self-centeredness is a problem if we base our entire lives around our kids wants and desires. Clarify your morals (without apology) – If you want her to live by a code or set of values, you must first live by them. If you don't want her to lie, then you should never lie. If you don't want her to use cuss/swear words, then you should not use them. If you don't want to her to drink, then don't normalize it in your house. She wants to see conviction and leadership in her father. Teach your kids to serve in a soup kitchen. Be in service of others. Gain perspective by seeing how others who are less fortunate than you live. Embrace them when they fail. The dad plants the default in the minds of their children. What do you want that default behavior to be? How to approach your daughter's boyfriends? Shake their hands Be curious, ask questions Invite them over for dinner