Widely distributed parts of the sensory nervous system
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Start Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women
Your body resets hormones and repairs itself while you sleep — but your bedroom environment may quietly interfere with that process. In Part 3 of the What Touches Your Skin 24/7? series, we look at how bedding, mattresses, and bedroom air quality can influence sleep, hormones, and recovery — and why natural fibers and healthier sleep surfaces deserve a closer look.
In this heartfelt interview, Shari Thompson shares her personal journey through grief, trauma, and healing, focusing on her experiences with suicide and the importance of embodiment and nervous system regulation. Anna Parker-Naples guides the conversation towards understanding how body-based support and self-awareness can transform pain into power.Chapters00:00 Introduction and Trigger Warning01:15 Shari's Journey with Suicide and Relationships07:01 Healing and Business Transformation10:06 Lessons Learned and Personal Growth12:13 The Impact of External Factors on Mental Health16:18 Understanding Human Design and Personal Empowerment19:44 Supporting Others in Crisis23:08 Patterns and Recurrences in Life Experiences28:15 Embracing Breathwork and Personal Growth30:14 Calibrating Life's Challenges32:09 Purpose-Led Work and Healing34:15 The Importance of Body-Based Support36:25 The Limitations of Traditional Therapy38:43 Processing Emotions and Trauma40:11 The Reality of Breathwork Sessions42:21 The Problematic Nature of Trauma Sharing44:38 Empowerment Through Embodiment46:43 Supporting Others in Crisis48:51 The Ongoing Journey of HealingFollow Links:Join the Nervous System Regulation Wait List here:https://.influentialbreathwork.com/regulationFollow Anna Parker-Napleson Instagram: https://www.instagram.com/healingafterthehardstuffInstagram: https://www.instagram.com/annaparkernaplesLinkedIn: https://www.linkedin.com/in/annaparkernaplesFollow Shari Thompson here:W: www.thehdbiz.comFB: www.facebook.com/TheHumanDesignBiz/FB Group: https://www.facebook.com/groups/sovereignandshadow INSTA: www.instagram.com/thehdbiz/YT: https://www.youtube.com/@thehdbiz TT: www.tiktok.com/@thehdbiz PIN: www.pinterest.co.uk/TheHDBiz/ LI: www.linkedin.com/in/sharilouisethompson/
Code MATTEK on DraftKings: https://dkdfs.sng.link/Avkw3/begf?_dl=draftkings%3A%2F%2Fgateway%3Fs%3D783701309&pcid=428729&psn=3171&pcn=EarlyBirdBestBall&pscn=QRCode&pcrn=xx&pscid=xx&pcrid=xx&wpcid=428729&wpsrc=3171&wpcn=EarlyBirdBestBall&wpscn=QRCode&wpcrn=xx&wpscid=xx&wpcrid=xx&_forward_params=1
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Host: Ben Criddle (@criddlebenjamin) and Co-Host: (ronthe3manweav)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
For the latest and most important news of the day | https://www.thecanadianpressnews.ca Watch CP video reports | https://www.youtube.com/@CdnPress Follow The Canadian Press on X | https://twitter.com/CdnPressNews Follow us on LinkedIn | https://linkedin.com/showcase/98791543
Start Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women
You've cleaned up what you're eating. You read ingredient labels — most of the time. But what about what you wear for hours? In Part 2 of this series, we're looking at synthetic activewear — polyester, nylon, spandex — and the chemical treatments that don't show up on the tag, including PFAS and formaldehyde-based finishes. If leggings are your everyday uniform, this conversation matters. Because when something becomes your second skin, it deserves a closer look.
More workload for Gibbs?
In marketing, one interaction is almost never enough. There's a principle often referred to as the Rule of 7 Touches—the idea that people typically need multiple interactions with your brand before they feel ready to take action. Too many businesses give up after one email, one post, or one conversation. But trust isn't built in a single moment. It's built through consistency, repetition, and value delivered over time. Each touchpoint—whether it's a video, a social post, a conversation, or a piece of branded merch—adds another layer of familiarity and credibility. If your marketing feels like it's not working yet, it may not be a creativity problem—it may be a consistency problem. Stay visible. Stay valuable. And keep showing up.
MITCHELL ROBINSON IS FRUSTRATED AND HE LET THE KNICKS KNOW ALL ABOUT IT VIA A VIRAL FACEBOOK POST! We know how good the Knicks have looked recently, especially on defense. However, offensively, we know what players will normally lead the way, though we can't call exactly who that player will be all the time. One player we know it likely wouldn't be is Mitchell Robinson, who has grown more frustrated on his role on offense as the season has progressed. And now, he is airing out those feelings all over Facebook for the world to see... Troy Mahabir breaks all of this down! SHOW CHAPTERS: 00:00 - Intro 00:14 - Presented By FanDuel 00:39 - Robinson Calls Out Knicks 01:13 - Mitchell Robinson VIRAL FACEBOOK POST 03:56 - Robinson Has A Reason For Bad Free Throw Shooting 05:32 - Mike Brown Really Doesn't Run Anything For Mitchell Robinson 07:20 - Robinson Frustrated In A Contract Year Could Be A Bad Thing For NY 07:53 - FanDuel Odds For Winner Of Knicks V Raptors Game 63 09:55 - Raptors Are A Very Good Team But Don't Forget What Happened Last Time LISTEN NOW TO GET YOUR KNICKS FIX! Catch the latest special interviews, shorts, fan interactions, and more by following the show! Don't forget to turn on notifications so you don't miss another episode! Rather Watch the latest Knicks Recap episode? Catch us on YouTube here: https://www.youtube.com/@TheKnicksRecap Follow The Knicks Recap on all social media platforms! Twitter: https://twitter.com/TheKnicksRecap Instagram: https://www.instagram.com/TheKnicksRecap/ Reddit: https://www.reddit.com/u/TheKnicksRecap?utm_source=share&utm_medium=android_app&utm_name=androidcss&utm_term=1&utm_content=share_button Facebook: https://www.facebook.com/TheKnicksRecap/ Rather Listen to The Knicks Recap on a different platform? Catch us on ALL of your favorite streaming platforms: Apple Podcast: https://apple.co/3SKSl8o Spotify: https://spoti.fi/3QrEfr6 iHeart Radio: https://www.iheart.com/podcast/269-the-knicks-recap-a-new-yor-100895112/ Amazon Music: https://amzn.to/3QoZrOd Other Pod Channels: https://anchor.fm/the-knicks-recap Grab our MERCH featuring some of the graphics you've seen us create to take your Knicks fandom to the NEXT LEVEL: MAIN STORE: https://theknicksrecap.myspreadshop.com/ CashApp: $TheKnicksRecap Have a comment about the show, an interview, or a graphic idea? Reach out to The Knicks Recap on ALL SOCIAL MEDIA PLATFORMS! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Plus: New polling on independence movements in Alberta and Quebec, how the violence in Mexico is reshaping Canadian tourists' plans, a Canadian man faces harsh conditions in US immigration detention, and how former Prince Andrew's arrest could either make or break the monarchy. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us: Through email at hello@thebigstorypodcast.ca Or @thebigstory.bsky.social on Bluesky
CTV’s Abigail Bimman; Moninder Singh, head of the Sikh Federation of Canada; CTV News' Chief Financial Correspondent Amanda Lang; Conservative MP Adam Chambers; The Front Bench with Sabrina Grover, Melanie Paradis, Karl Bélanger & Rachel Aiello.
In this episode, Katherine Forrest and Scott Caravello go inside the material world of digital minds. Our hosts explain how companies operate the massive data centers serving as the physical foundation for AI, break down the staggering energy demands behind them, and consider what powering the future might mean—by way of gigawatts and governance. ## Learn More About Paul, Weiss's Artificial Intelligence practice: https://www.paulweiss.com/industries/artificial-intelligence
Tune in live every weekday Monday through Friday from 9:00 AM Eastern to 10:15 AM.Buy our NFTJoin our DiscordCheck out our TwitterCheck out our YouTubeDISCLAIMER: The views shared on this show are the hosts' opinions only and should not be taken as financial advice. This content is for entertainment and informational purposes.
Gov. Greg Abbott is urging Texans in Mexico right now to follow shelter-in-place orders as violence sweeps much of that nation. We'll have a report from Mexico City on the wave of coordinated retaliatory attacks and widespread uncertainty as wanted drug cartel leader, Nemesio Rubén Oseguera Cervantes – known as “El Mencho” – is killed […] The post Killing of cartel head ‘El Mencho’ touches off violence in Mexico appeared first on KUT & KUTX Studios -- Podcasts.
Start Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women
What touches your skin 24/7 matters—and it's not just skincare. In this episode, I break down the textile layer of your life: clothing, bedding, rugs, and how fabric choices and treatments can affect both skin contact and indoor air quality. You'll walk away with a simple way to prioritize what to address first—without overhauling your wardrobe or your home—so you can make smarter choices moving forward.
Faith often awakens when everything else has failed.In the middle of the crowd…In the midst of chaos…He sees you.One question. One moment. Two miracles, Lives changed: “Who touched My clothes?” Discover the power of desperation, and reaching out.If you enjoyed this sermon please consider subscribing.CONNECT WITH US Instagram: www.instagram.com/humeridgechurch Facebook: www.facebook.com/humeridgechurch YouTube: www.youtube.com/humeridgechurchHave you made a decision to follow Jesus? Do you have a praise point, or want to request prayer? We would love for you to get in contact with us so we can follow up with you! Please complete the contact form on our website at https://humeridge.church/contact
Jesus touches the untouchable—and forgives what no one else can. In Day 3 of 40 Days in Mark, we meet a leper no one would touch and a paralyzed man carried by relentless friends. Jesus heals bodies, confronts religious expectations, and goes deeper—offering forgiveness before healing. This episode is for anyone who feels unclean, stuck, or unsure if God is willing. One chapter. One day. One step with Jesus.
Moe talks about a stalker who he fears he might run into this weekend. Touches on his biggest regret in radio so far and what losing someone he once called a close friend actually feels like when the cameras are off. Oh and yea he might've crossed a line with a co-worker and he's taking accountability for it. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
At fourteen, a teenager in Auckland began to sense that she was no longer alone in her room. At first, it was only a feeling—an awareness that someone was nearby. Over time, the encounters became physical. Objects moved. Touches lingered. Marks appeared with no explanation.What made the experience more disturbing was that it didn't stay confined to one house. The presence followed her—to friends' homes, to university housing, and into entirely new stages of her life. As she grew older, its behavior shifted. At times it felt possessive. At others, openly hostile.The most frightening incidents involved pressure, restraint, and injuries that others refused to believe had any paranormal cause. No apparition was ever seen—only the effects it left behind.#RealGhostStories #ParanormalAttachment #UnexplainedInjuries #MalevolentEntity #HauntingExperience #PhysicalHaunting #ParanormalEncounter #TrueGhostStory #SomethingFollowedHer #UnseenPresenceLove real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:
Dharma talk by Melissa Myozen Blacker, Rōshi, on February 10, 2026
Israeli President Isaac Herzog's visit to Australia has unfolded against a backdrop of grief, diplomacy and political tension. Speaking at the Bondi Pavilion, Mr Herzog commemorated the lives lost at the Hanukkah celebration on December 14.
The biggest determining factor in a stellar RB being an absolute bust the next season is explained this episode. This is why you should not even SNIFF the possibility of drafting Christian McCaffrey, Jonathan Taylor, James Cook, or Bijan Robinson in 2026.
Tune in to our weekly LIVE Mastermind Q+A Podcast for expert advice, peer collaboration, and actionable insights on success in the Probate, Divorce, Late Mortgage/Pre-Foreclosure, and Aged Expired niches! Today's Mastermind episode dives into the realities of probate, divorce, and mortgage-related challenges, with sharp advice from seasoned coaches and heartfelt user stories. The conversation covers practical strategies for building momentum through consistent outreach, leveraging relationships with attorneys, and turning early wins into repeat business. Attendees share experiences from probate leads, late mortgage scenarios, and pre-foreclosure contexts, including how to present multiple options (sale, refinance, or loan modification) in a respectful, non-pushy way. The team emphasizes the importance of tracking results, maintaining a simple CRM, and using handwritten outreach to stand out in a crowded market. We explore the Do-On-Sale clause, title insurance considerations, and how to structure transactions to protect all parties while keeping doors open for future opportunities. The tone remains collaborative and action-oriented, highlighting how small, persistent actions (one call, one letter, one meeting) can compound into significant deals over time. Viewers gain a practical playbook for conversations with executors, heirs, and attorneys, plus mindsets that reduce fear of rejection and accelerate progress. If you're working probate cases, dealing with divorce-related housing, or navigating late payments in pre-foreclosure, this episode offers concrete tactics you can apply this week to generate momentum and close more opportunities. The session also emphasizes coaching support, accountability, and the value of authentic relationship-building. Key Takeaways Consistent action is what creates momentum, turning raw leads into real conversations, appointments, and ultimately signed agreements. Proactively building relationships with probate and estate attorneys creates a long-term pipeline of repeat opportunities far beyond a single deal. Tracking your daily dials, conversations, and outreach activity builds momentum and reveals the numbers that drive higher conversion rates. Handwritten notes, mailed touches, and small personal efforts stand out in a digital world and can be the deciding factor in earning a client's trust. Presenting multiple solutions (selling, refinancing, investor options, or modification) positions you as a problem-solver rather than someone just trying to list a home. Understanding title nuances, subject-to scenarios, and due-on-sale clauses allows you to confidently navigate situations where others back away. Using a simple CRM with consistent follow-up and weekly accountability ensures no lead gets forgotten and every opportunity is properly worked. To learn more, visit https://www.AllTheLeads.com or call (844) 532-3369 to check how many leads are available in your market. #RealEstateProspecting #RealEstateCoaching #RealEstateMarketing #LeadConversionPrevious episodes: AllTheLeads.com/probate-mastermindInterested in Leads? AllTheLeads.comJoin Future Episodes Live in the All The Leads Facebook Mastermind Group: https://facebook.com/groups/alltheleadsmastermindBe sure to check out our full Mastermind Q&A PlaylistSupport the show
Ben Garrett and Zach Berry have the latest intel and scoop on Ole Miss football's recruiting efforts and much, much more in an all-new, LIVE edition of Talk of Champions.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
If you've ever found the perfect vacation rental… only to hit checkout and wonder how the total jumped by hundreds of dollars — this episode is for you! In this episode, Lisa sits down with hospitality expert Eric Goldreyer to talk all things savvy travel: how to avoid unnecessary fees, why booking direct is becoming the future of vacation rentals, and how travelers can stretch their travel budget without sacrificing experience.
This special Episode I am a guest on the AMAZING BrideChilla podcast. If you haven't listened to it, you should. Check out all of their podcasts at http://thebridechilla.com Join Leah and luxury event planner Keith Willard for a deep dive into the craft of unforgettable wedding planning. From organizing childhood penny drives to collaborating with industry icons like Colin Cowie and David Tutera, Keith shares how his journey shaped his signature, high-touch approach.Together, they explore:How to create an amazing wedding at any budget—whether it's $5K or $500The emotional impact of thoughtful, personal touchesInsider insights from celebrity weddingsSmart planning tools including wedding websites, QR codes, and AIPlus, Keith shares behind-the-scenes details from Jennifer Lopez & Ben Affleck's wedding—and what everyday couples can learn from high-profile events. This is a must-listen for couples, planners, and anyone who believes the experience is the event.Find Keith on Instagram: https://www.instagram.com/keithwillardSupport the showBehind The Veil Crew:Host: Keith Willard www.keithwillardevents.com www.instagram.com/keithwillard Co- Host: Marci Guttenberg www.anaffairtorememberbymarci.com www.instagram.com/anaffairtorememberbymarci
We hope you enjoy today's Scripture reading and devotional aimed at motivating you to apply God's word while strengthening your heart and nurturing your soul. Today's Bible reading is Exodus 19. To read along with the podcast, grab a print copy of the devotional at https://www.crossway.org/books/daily-joy-hcj/. Browse other resources from Robert A. Peterson. Follow us on social media to stay up to date: Instagram Facebook Twitter
Greg Cosell joins Willard and Dibs to recap the 49ers' 2025 season after last weekend's blowout loss to the Seahawks in Seattle.
A special broadcast from the World Economic Forum as US president Donald Trump touches down. We assess the market’s reaction and report on the landing from Zürich Airport. Plus: is Davos the world’s longest pop-up city?See omnystudio.com/listener for privacy information.
During the preadolescence stage, daughters have a particular need for expressions of love from their fathers. But fathers often often withdraw from hugging, feeling it's inappropriate at this stage. If a father withdraws, there's a strong likelihood that your daughter will seek love from someone else - often times in an inappropriate way.Donate to Moody Radio: http://moodyradio.org/donateto/lovelanguageminuteSee omnystudio.com/listener for privacy information.
From the beginning, fellowship was God's first desire. When the fall of man fractured this, worship gave focus to restore and sustain communion. Heaven now waits for agreement on earth for this union. For when heaven touches earth, chaos gives way to order, God's will breaks through to override human limitations and His Presence turns the ordinary into holy ground.
From the beginning, fellowship was God's first desire. When the fall of man fractured this, worship gave focus to restore and sustain communion. Heaven now waits for agreement on earth for this union. For when heaven touches earth, chaos gives way to order, God's will breaks through to override human limitations and His Presence turns the ordinary into holy ground.
In this powerful and eye-opening message, Pastor Nicole McKay teaches on five biblical reasons Heaven touches Earth—three that have already taken place, and two that are still to come. This message will stir your spirit, strengthen your faith, and call you into a deeper relationship with Jesus.
“What's the big deal if you could benchpress 500 lbs, but didn't have the right food?”Today's Christian Movie Club meeting features musician, YouTuber, and Power Team expert - Jonathan Allen WrightJohn Jacobs and the Power Team Touches the World - https://www.youtube.com/watch?v=xRTgvsHMdxk Send us your movie suggestions! - @thebibleisfunnyGet The Bible is Funny Card Game Volumes 1 & 2 here - https://thebibleisfunny.etsy.com/#podcast #moviereview #comedy
January 12-18Today are we going back to the beginning, to cosmic explosions and brilliant flashes of light and creation that is primordial, at the very core of our existence. We have four accounts of it, in Genesis, Moses, Abraham, and in the temple. Those who attend the temple have their minds drawn back to creation continually, and we might wonder as Latter-day Saints why we are shown the creation so often. We'll talk about why it matters so much today.
In this episode, Cody and Meagan dive into the powerful world of micro-moments—those small, often overlooked guest interactions that can build lasting loyalty and boost your property's reputation.
Heaven is touching earth, how can we connect with it? Is Heaven a real place, or is it more a state of existence? Pastor Nichole is going to examine what the Bible tells us about Heaven and how those truths should motivate us to Fill Up Heaven.
Everything he touches
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes and breathe. Breathe in slowly and deeply Until a gentle rhythm Of deep breaths Occurs naturally. LONG PAUSE While breathing, Listen to your breath, To the air entering you, Full of calm and relaxation. LONG PAUSE And listen to the breath Leaving you, Taking away stress And distractions. Leaving you fully relaxed And at peace. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Everything he touches
Simply Convivial: Organization & Mindset for Home & Homeschool
Join us: https://simplyconvivial.com/coaching - When nothing about your life changes—but everything still feels overwhelming—the problem usually isn't your schedule. It's your attitude.In this episode, I talk with Melissa Wood, a homeschooling mom of four living in Australia, about how Simplified Organization Community Coaching helped her move from chronic overwhelm and migraines to peace, clarity, and confidence—without changing her circumstances.Melissa shares:Why her life looked easy on paper but felt unbearably hardHow brain dumping and weekly review changed her mental loadWhy adding small touches of beauty actually improved her attitudeHow mindset work made it possible to handle a suddenly very busy lifeWhat happened when she stopped pushing through and started reflectingIf you feel worn down, resentful, or constantly overwhelmed—even though you “should” be fine—this conversation will help you see a better way forward.
Welcome to episode 300 of Growers Daily! We cover: planting late fall strawberries, testing the soil for proper moisture, and we take on a very fun, specific farming challenge. We are a Non-Profit!
Some hauntings linger in old stone houses. Others cling to attics, staircases, or forgotten rooms. But every so often, a haunting chooses a person—and once it does, it doesn't seem interested in letting go. For Sarah, the first encounter came before she even understood the concept of a ghost: a man sitting on the staircase of her family's 400-year-old mining house in Cornwall, two dogs quietly at his side. Solid. Present. Silent. She stepped around him as casually as a child walks past a family member. Only later did she realize no one else ever saw him. Touches. Lights. Migraines. Names spoken in her mind. Objects vanishing. Spirits confirmed by mediums who knew nothing of her experiences. And everywhere she went, the same unnerving feeling: She was being noticed. We explore the unsettling possibility that the haunting was never tied to a place at all…but to Sarah herself. #HauntedLife #SensitiveToSpirits #CornwallGhosts #ParanormalExperiences #LivingWithGhosts #ParanormalActivity #SpiritualAttachment #GhostEncounters #HauntedSinceChildhood #ShadowWatchers Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:
Some hauntings linger in old stone houses. Others cling to attics, staircases, or forgotten rooms. But every so often, a haunting chooses a person—and once it does, it doesn't seem interested in letting go. For Sarah, the first encounter came before she even understood the concept of a ghost: a man sitting on the staircase of her family's 400-year-old mining house in Cornwall, two dogs quietly at his side. Solid. Present. Silent. She stepped around him as casually as a child walks past a family member. Only later did she realize no one else ever saw him. Touches. Lights. Migraines. Names spoken in her mind. Objects vanishing. Spirits confirmed by mediums who knew nothing of her experiences. And everywhere she went, the same unnerving feeling: She was being noticed. We explore the unsettling possibility that the haunting was never tied to a place at all…but to Sarah herself. #HauntedLife #SensitiveToSpirits #CornwallGhosts #ParanormalExperiences #LivingWithGhosts #ParanormalActivity #SpiritualAttachment #GhostEncounters #HauntedSinceChildhood #ShadowWatchers Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:
Galatia, the "Ukrainian Piedmont," and the Threat of Ukrainian Nationalism. Professor Eugene Finkel touches on the life of his Jewish grandfather, Lev, from Galatia, who joined the Red Army in 1940, illustrating how parts of Ukraine were not under Russian control until World War II. Russia viewed the tolerant Austro-Hungarian region of Galatia as a dangerous "Ukrainian Piedmont" that could spread nationalism. Russia's goal of controlling Galatia and assimilating its people was a key driver of World War I. The collapse of the Russian Empire in 1917 allowed for the brief, weak existence of the first Ukrainian state. Guest: Professor Eugene Finkel. 1859