Stay Tuned with D.Rey(the podcast)

These practices can be grasped by anyone. I say that with confidence because they are a form of programming. Love Yourz Believe Stay Tuned

“Luck is what happens when luck meets preparation” - Seneca Real life examples/studies of the power gained through positioning, patience and optimism.

The Butterfly returns home and realizes its journey changed life for the better.

These practices can be grasped by anyone. I say that with confidence because they are a form of programming. Inventory check Say ‘no' more

“Beauty of style and harmony and grace and good rhythm depend on simplicity.” - Plato Real life examples/studies of the power gained through simplifying our surroundings and mindful consumption.

The Butterfly learns the importance of it's second journey through Nile and prepares to fly back home.

These practices can be grasped by anyone. I say that with confidence because they are a form of programming. 10 toes down, 10 fingers up Actively changing your perspective

"Gratitude is the wine for the soul” - Rumi Real life examples/studies of the power gained through being present and emitting gratitude.

The Butterfly meets an unlikely friend that'll help it learn to fly but it has to take one more journey before things take off.

These practices can be grasped by anyone. I say that with confidence because they are a form of programming. The ‘One More' Exercise The. Checklist

“What if you don't?” - Uncle Drew Real life examples/studies of the power gained through resiliency and creating good habits.

The Caterpillar attempts to leave his cocoon early but has a gut feeling that being patient is the best play.

These practices can be grasped by anyone. I say that with confidence because they are a form of programming. Turn on Curtis Mayfield's Think Listen

“But why?" Real life examples/studies of the power gained through rest and limiting distractions.

The Caterpillar finally reaches the Plateau and prepares to wait 11 days in its cocoon.

These practices can be grasped by anyone. I say that with confidence because they are a form of programming. Study the process

You only get one first impression, but the most important meeting is the second Real life examples/studies of the power gained through consistency and knowledge of self.

The Grasshopper gives the Caterpillar 5 key lessons to survive his journey and sends him on his way.

These practices can be grasped by anyone. I say that with confidence because they are a form of programming. Syncing The Motivational Cup

A negative mind cannot produce a positive life... The real life examples/studies of progression through positive thinking and small, gradual steps.

The beginning of the journey in the Caterpillar and Butterfly story.

TUNE IN as the founder of Players Point, Malcolm Lemmons talks about why he started the company and podcast, his experience as a pro athlete and what he encourages all young athletes to take note of in today's game!!

TUNE IN as Chris and Rob of The Full 40 Podcast join D.Rey to talk through the biggest What If's of the Big East Tourney, which players would've made the most impact and what does this mean for Villanova moving forward!!

TUNE IN as Jenny Fischer from the NCAA talks about being in NYC during the Big East Tournament, how the NCAA is handling the cancelation of March Madness and what her Marquette Golden Eagles season came down to!!

TUNE IN as D.Rey sits down with Tony Boseli, Carlos Dunlap and Anthony "Spice" Adams on their careers outside of football, thoughts on the Cheifs vs The 49ers in the Super Bowl and what to Stay Tuned with!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

TUNE IN as Villanova Men's Basketball sophomore Brandon Slater sits down with D.Rey to talk about everything from Villanova Basketball to his love for 90's R&B.Last season, Brandon Slater aka Slate came on with his teammates Cole Swider and Jahvon Quinerly but as a sophomore he came on with a new out look on his team, Coach Wright and life after basketball!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

TUNE IN as Ariana Freeman of CBS News talks about transitioning from being a college athlete to working in Politics, some of the challenges and advantages of being a minority in her media field and what every American citizen should stay Tuned with inn 2020!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

TUNE IN as Villanova Wildcats wingman Jermaine Samuels joins the LIVE show to talk about his freshman year on the 2018 Championship team, J.Cole’s music, his sneaker collection and what he’s learned from his former teammates!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tune in as Lower Merion legend and the brother of Former 76er Samuel Dalembert, YoYo talks about coming to America after the tragic Earthquake in 2010, playing for Kobe Bryant's coach Greg Downer and what Lower Merion high school truly represents!! :40 - 2:00PM in Toronto(sort of) 1:25 - Slammy Sammy 2:08 - “If you make out of Haiti you’re a hero” 4:45 - Life after the Earthquake 5:40 - “It was Heaven, in the middle of hell” 9:00 - Starting basketball at 14 10:20 - Crossover between Soccer and Basketball 14:15 - The first time we met… 16:00 - 3 weeks in Tulsa 18:56 - “And D.Rey, you tell the rest of the story” 23:45 - “Kobe was there” 25:00 - Lower Merion 29:00 - “He shot 20 free throws” 30:00 - Winning where Kobe did --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tune in as co-founder of Kulture Hub, one of the fastest up and coming media sites talks about the roots of the company, why we should all look at Nipsey Hussle as a mentor and where exactly the Kulture is heading!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tune in as 1/3 of the 2016 walk-on squad talks about how basketball translate to business, practice for a walk on and what the Championships really meant!! :55 - Our first encounter 1:55 - “WHO IS THIS KID” 2:50 - Kev Raff - The Main Line Man Men’s League Man 4:00 - What you been up to 4:55 - Wealth Management 6:25 - 2016 vs 2018 7:25 - The day to day for a walk on 8:21 - “And when Coach Wright says get IN” 8:55 - Business in basketball 10:00 - Wildcats in High School 11:30 - What the Chips really meant. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tune in with one of Philly's most successful media personalities talks about how he started Philly Famous Podcast, his TV show and how he bounced back from 4 concussions!! 1:50 - Why Philly Famous Podcast 2:55 - “I’ve only told this story, one time” 3:45 - 4 concussions in 2 years 7:45 - How did you take being told you can’t play 11:00 - Did you wanna do anything else? 13:30 - A New Identity 18:00 - Philly’s on the Rise; Philly Sports 24:00 - What’s the future of the podcast? 27:00 - Podcast vs TV 31:25 - “The Key to a really REALLY good interview” 32:30 - “On the other side of fear” 38:52 - CBD 41:00 - Philly. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tune in for the reel of that covers the first year of Darryl "D.Rey" Reynolds' media career!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tune in for the interview from season 1 where Josh Hart talks about his decision to go pro, meeting his idols and how he wants to be remembered as an NBA player!! 1:40 - “In high school did you ever see yourself reaching this point” 3:50 - When did you know you were going pro 6:30 - “That just added a chip on my shoulder” 11:15 - Draft day(Johnny Manziel) 16:45 - First weekend in LA 21:00 - You and Matt as entrepreneurs 27:20 - J.Hart x J.Cole 40:00 - Idols become rivals 45:00 - Seeing former teammates in the league 47:15 - Family matters 52:00 - “I want to be known as a winner” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tune in as Rosemont legend, Mark Thomas talks about growing up in North Philly, playing overseas and being a professional player without representation from an agency! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tune in as the host and creator of the Philly Famous Podcast, Greg Holdsman talks about his playing career, overcoming 4 concussions and how we got one of the best podcast in the city started!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tune in as Bradon Slater, Cole Swider and Jahvon Quinerly talk about why they chose Villanova, want they wanted for their class and hopes for the future on season 1 of #staytunedwithdrey --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tune in for Ryan "Arch" Arcidiacono's interview from season 1 of #staytunedwithdrey where talks about giving he biggest assist in NCAA history, his hair changes and life after basketball!! 1:00 - Our theatre class…that I wasn’t in 2:25 - We gotta keep it real 4:05 - After “the shot” 6:00 - The Hair… 7:10 - “You get 5 -10 mins to just..” 7:43 - “Do you have a sponsorship with a hair product we’re not aware of?” 8:35 - Ponyboy 9:00 - “Ryan Reynolds, meets Ryan Seacrest, meets Ryan Arch” 9:50 - “Name one person that’s called you Channing Tatum" 10:30 - “We can bring up when Neshaminy plays Lower Merion” 11:00 - Life after basketball --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tune in as Brodie of the Original Propoganda crew talks fashion and its sport-like competitiveness, some of 'Nova's best jerseys and what Original Propaganda really means!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tune in as NCAA National Champion and Washington Wizard, Phil Booth talks about leading a team, having the game high in the Championship game and where his fashion sense comes from!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tune in as Philadelphia Union head coach, Jim Curtin talks about his "Nova roots, playing vs. coaching in the MLS and why the core 4 is no more!! :30 - “You’re a ‘Nova guy” 1:50 - Life Lessons 3:40 - “You have to go through the hard times” 4:00 - The Chicago Fire 7:00 - “Most coaches don’t come in the way they want” 8:00 - Early coaching career 9:00 - “I consider myself a player’s coach” 10:00 - “We’re going to sink or swim together, that truly defines culture” 11:50 - Philly respects people who have earned it 12:50 - Favorite Cheesesteak? 14:30 - Stay Tuned with…. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tune in as the Villanova Men's Basketball moms talk about why their families chose VU, the transition into college and what they lost when they're sons went to college!! 1:20 - “Describe your son” 2:05 - Sunday Dinners *wipes tear* 2:30 - Mom, can you describe me 3:15 - Why ‘Nova 4:40 - “She beat me to it!” 6:08 - “What the most difficult part from a mom’s point of view” 7:20 - “And speaking of being there for you” 9:00 - Being supermoms 9:45 - “HI MOM” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tune in as homegrown products Anthony Fontana and Matt Real talk about what it means to play so close to where they were raised, life outside of soccer and what to Stay Tuned with!! :35 - Your prep for an interview 1:03 - Pregame playlist? 1:48 - Your first professional goal 2:35 - “at the age of 6, I knew I wanted to play pro soccer” 3:00 - The moment I’m striving for 5:22 - Matt Real, the illest late name 6:00 - Being a homegrown player 7:00 - The Process to making it pro 7:40 - How do you keep improving? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tune in as producer Tony Chennault talks about his series Oldhead, Philly culture and pursuing your passions!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tune in as the captains from '14 and '15 talk about injuries, college athletics and perseverance!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tune in as Phoenix Suns SF, Mikal Bridges talks about why he chose 'Nova, draft night and his goals after he's done playing!! :35 - Where does the name “Kills” come from 1:35 - let’s talk about your “kids” 2:40 - Why ‘Nova 4:25 - Your confidence 8:05 - Blue squad vs White squad 10:50 - You, Phil and E 13:30 - “So I was Squidward..” 17:40 - Your senior year 21:40 - The difference in the ’16 vs 18 ‘chips? 23:30 - Draft Day(Johnny Manziel) 27:05 - Who is Mikal, without ball? 28:25 - A second grade teacher? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tune in as proffesional basketball player and entrepreneur Dylan Ennis talks overcoming injuries, college basketball and branding!! 1:12 - Oregon and your trip to the Final Four 2:55 - Your second redshirt year 4:00 - “As time goes on you have to realize, you gotta get through it” 5:44 - “There’s two types of pains in this world” 7:30 - Family ties and basketball 8:44 - Branding 10:00 - What’s next for you? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tune in as one of Philly's brightest and most sought after realtors, Ryan McManus talks about why his athletic background gives him and edge in business, the upswing of his favorite city and where we'll be, culturally in 10 years!! (insta: AgentPHL) 1:00 - Pivoting from Basketball to Football 1:55 - Transitioning between the two sports 3:35 - “Key word ‘Edge’ that’s what it’s about” 4:50 - Why have an office on South Street? 7:40 - “The most challenging part of being self made” 10:00 - Why is Philly the place to be? 12:00 - “My favorite part of Philly has to be…” 13:00 - “Temple has always been my team” 15:15 - What’s Team PHL like? 16:10 - Gritty. 17:40 - “I don’t know if they have the hunger..” 19:15 - Don Draper inspired the fits 19:45 - Where do you see Philly in 10 years? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tune in as Philly based photographer Mike Sperando talks about shooting for Big 5 games, his favorite musicians he's shot for and why having a "I'll do it, first" attitude has been one of his best attributes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tune in to hear the Q&A portion of season 1's premier! The questions covered everything from the future of the show to how the host deals with insecurities in his basketball career The most difficult part of Stay Tuned? - 1:05 Are you jealous of any of your teammates - 3:06 I wanna be remembered as 7:25 "I would like to think" - 9:31 Crew love - 11:56 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app