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Latest episodes from The Daily Footballer

Luke O'Nien On Mentally Dealing With Injury

Play Episode Listen Later Jul 15, 2025 17:24


Luke dislocated his shoulder a few years ago and struggled to deal with it and then a couple of minutes into the biggest game of his life he dislocated his other shoulder and has had to have an operation, ruling him out of the first few games of the Premier League season. In this episode we discuss how he dealt with it before and how he's dealing with the current injury.Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

injury premier league mentally
Just Play The Next Ball

Play Episode Listen Later Jul 11, 2025 6:12


So many players are worrying about what's next, when you just need to play the next ball.Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

You Fall To The Level Of Your Systems

Play Episode Listen Later Jul 9, 2025 9:28


Why if you don't have tools and systems you're leaving things to chance.Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

What's The Best Advice Luke O'Nien Has Ever Had

Play Episode Listen Later Jul 8, 2025 5:49


Today, I spoke to my partner in crime, Luke, to give you a different perspective and a new voice. Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

best advice
Can You Keep The Chimp In The Cage

Play Episode Listen Later Jul 6, 2025 5:01


The ability to keep your emotions in check can be the difference between a new contract or not, a big move or staying at the same level.Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

cage chimps
Belief Systems

Play Episode Listen Later Jul 5, 2025 6:01


Many people don't understand what mindset is, and this is how it affects your results. Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

belief systems
Diego Jota

Play Episode Listen Later Jul 4, 2025 7:48


News like yesterday's puts everything into perspective.Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

news jota
Why Mentors Can Change The Course Of Your Career

Play Episode Listen Later Jul 3, 2025 12:46


Throughout my life, I've had many mentors who have significantly impacted my life. Here's how they've changed me, and how they can also guide you in shaping your career.Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

career mentors
How Preparation Can Give You More Confidence

Play Episode Listen Later Jul 2, 2025 8:37


I went into a training the other day unprepared and it came back to bite me in the arse!Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

confidence preparation
What's Hiding In Your Basement

Play Episode Listen Later Jun 30, 2025 6:23


Have you ever been down to your basement and uncovered what you need to throw away for good? Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

hiding basement
Something That Could Massively Improve Your Performance

Play Episode Listen Later Jun 24, 2025 7:01


A few years ago, I would have said no chance to this, but now I think it's a game-changer that many pros aren't utilising. Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

performance
Are You Leaving Your Potential On The Table

Play Episode Listen Later Jun 23, 2025 6:50


This morning, I saw a graphic on Instagram that made me think of certain players and why so many professional athletes leave so much untapped potential on the field.Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

leaving table
Motivation Follows Action

Play Episode Listen Later Jun 21, 2025 5:23


I'm not motivated to do the park 5k, but I know it's about doing hard things! Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

action motivation
Got Adversity? Maybe you need to look at it differently.

Play Episode Listen Later Jun 18, 2025 6:25


No hero ever has it easy, and neither should you expect it to be here. Here's why you should look at it this way. Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

adversity
Is There Such A Thing As Balance

Play Episode Listen Later Jun 17, 2025 4:44


A question I've been asked today is, balance is it a myth? Here's my thoughts…Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

balance
Why Less Is More When It Comes To Your Football

Play Episode Listen Later Jun 16, 2025 9:16


You're putting in more effort but not seeing the same results. Here's how to change that and achieve 10x your results on and off the pitch. . Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

football
Your Limiting Your Potential

Play Episode Listen Later Jun 6, 2025 8:23


I see many players who leave so much on the table because they don't work on their mindset. If they did, the change would be incredible.  Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

limiting
Information vs Wisdom

Play Episode Listen Later Jun 4, 2025 6:24


I see pro players make this mistake time after time! Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

wisdom
What should you be doing fitness wise in pre-season?

Play Episode Listen Later Jun 3, 2025 6:52


I've noticed a problem with players wanting to return the fittest player in pre-season. Is this actually helping or hindering your progress?Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

fitness wise preseason
My Seasons Petering Out

Play Episode Listen Later Mar 20, 2025 5:02


How do you find excitement again when you're seasons petering out?Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

Football is Constant Chaos

Play Episode Listen Later Mar 19, 2025 5:20


Football and life will not go the way you want it too, it's about how you roll with the punches.Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

chaos football constant
The Courage To Be Coached

Play Episode Listen Later Mar 18, 2025 30:35


On this longer episode today I have the legend that is sports psychologist supreme Keval Patel and we talk about the power of being coached.Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

courage coached
From Surviving to Thriving

Play Episode Listen Later Mar 16, 2025 12:58


The journey I want to take you on as a pro, this is how I take you from football being a prison to football being fun again.Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

surviving thriving
Response or Reaction (It's Match Day)

Play Episode Listen Later Mar 15, 2025 7:59


Jen said to me, are you losing your head? I said no I'm good! You won't believe what happened to me! Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

matchday
Selective Amnesia

Play Episode Listen Later Mar 14, 2025 5:36


Great players have the ability to do this, do you?Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

amnesia selective
Judgement Or Feedback

Play Episode Listen Later Mar 13, 2025 7:49


Do you have an elite mentality? If you do, you'll do this…Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

judgement
Mentality of The Elites

Play Episode Listen Later Mar 12, 2025 7:49


Do you go into judgement or feedback?Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

mentality elites
Stop Fighting The Current

Play Episode Listen Later Mar 11, 2025 6:55


You're flapping around trying to survive! This is not what you want to do, what you need to do is this…Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

current stop fighting
Building Confidence From Failure

Play Episode Listen Later Mar 10, 2025 7:50


You need confidence right?Actually we need courage first… Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

failure building confidence
My cousin got put in prison for 10 years

Play Episode Listen Later Mar 7, 2025 8:02


What prison have you put yourself in?Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

prison cousin
Black Box Thinking

Play Episode Listen Later Dec 8, 2024 5:30


This will separate you from 99% of the competition.Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

black box thinking
It's Match Day (3 Words)

Play Episode Listen Later Dec 7, 2024 5:23


Your match day talk,  can you pull it back when others can't?Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

matchday
What If You Played Like You Were 30

Play Episode Listen Later Dec 5, 2024 5:45


I was listening to talkSPORT this morning and the presenter said he played like a kid in the playground, what's stopping you from doing that?Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

played talksport
Can You Trust Anyone In Football?

Play Episode Listen Later Dec 5, 2024 8:15


Have you got trust and someone you can talk to in your club?Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

trust football
Dealing With Nerves

Play Episode Listen Later Dec 3, 2024 7:36


If I offered you a pill to take the nerves away, would you take it?Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

nerves
I've Been Diagnosed With ADHD

Play Episode Listen Later Dec 2, 2024 8:46


Why is this important for you to know? Here's why…Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

adhd diagnosed
Stop Comparing Your Journey To Others

Play Episode Listen Later Oct 9, 2024 10:17


You're on your own journey, you're exactly where you need to be!Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

stop comparing
Lightbulb Moment From Real Madrids Sleep Coach

Play Episode Listen Later Oct 8, 2024 6:40


I'm putting this into practice and if you struggle with your sleep you should to. Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

real madrid sleep coach lightbulb moment
Alcohol Is The Juice Worth The Squeeze

Play Episode Listen Later Oct 7, 2024 6:31


My Whoop band hates me right now…Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

alcohol juice squeeze
Filtering Judgement

Play Episode Listen Later Oct 6, 2024 5:55


Put in this process to help you filter out criticism.Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

judgement filtering
Why You Need To Trust Your Intuition

Play Episode Listen Later Oct 4, 2024 7:14


Your gut feeling is giving you clues, here's how to listen to it.Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

trust your intuition
Why Footballers Don't Do Mindset Training

Play Episode Listen Later Oct 3, 2024 6:46


Me and KP talk about why footballers don't do mindset training.Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

footballers kp mindset training
Advice From KP

Play Episode Listen Later Oct 2, 2024 5:22


Getting on the fear of judgement Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

advice
Why Do You Play Football?

Play Episode Listen Later Oct 1, 2024 4:19


Hitting some depth in todays podcastDownload My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

hitting play football
The Dragon On The Desk

Play Episode Listen Later Sep 30, 2024 5:32


Why you can take away everyone's energy in an instant.Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

dragon desk
An Uphill Struggle

Play Episode Listen Later Sep 29, 2024 7:05


Something that I heard this weekend that will help youDownload My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

struggle uphill
It's Match Day

Play Episode Listen Later Sep 28, 2024 2:56


Take their souls

matchday
Give Yourself The Chance To Fail

Play Episode Listen Later Sep 27, 2024 4:53


Head towards failure, please, fail more, where's why.Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

head fail
Relentless Resilience

Play Episode Listen Later Sep 26, 2024 5:56


What I've noticed from the people who mentor meDownload My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

resilience relentless
Are You Bleeding On The People Who Didn't Cut You

Play Episode Listen Later Sep 24, 2024 8:15


The 5 things you need in a relationship and football to be successful.Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

bleeding
Dealing With Overwhelm

Play Episode Listen Later Sep 23, 2024 7:53


My heads been all over the place recently and I've been making simple mistakes. Here's why!Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance

overwhelm

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