Podcasts about gain confidence

In this engaging conversation, Dave interviews Nic Sementa about his new book, 'Breathing Ego,' which serves as a guided workbook for leaders under pressure. Nic shares his journey from a young salesman to a successful entrepreneur, emphasizing the importance of managing egos in leadership. He discusses the balance between servant leadership and command-and-control styles, the impact of AI on leadership dynamics, and the transition from being an entrepreneur to an employer. Nic also reflects on his failures and the lessons learned, advocating for radical self-responsibility in leadership. In this conversation, the speakers delve into the complexities of leadership, responsibility, and self-perception. They discuss the importance of taking ownership of one's role as a leader, the challenges of navigating ego, and the necessity of creating safe spaces for teams. The dialogue emphasizes the value of empowering employees through trust and the significance of self-kindness in leadership. The speakers also reflect on the entrepreneurial journey, highlighting the lessons learned from failure and the importance of resilience. Key Takeaways - Ego management is crucial for effective leadership. - A healthy ego is necessary for personal and professional growth. - The book 'Breathing Ego' is designed for leaders managing others. - AI can serve as a double-edged sword in leadership dynamics. - Transitioning from entrepreneur to employer changes risk tolerance. - Failures in management can lead to valuable lessons. - Radical self-responsibility is key for leaders. - The journey of leadership is about playing the game, not just winning. - Legacy involves creating a strong family and business to support each other. - Leadership involves taking responsibility for the team's challenges. - Self-perception can be influenced by the ego and external validation. - Creating safe spaces requires a proactive approach from leaders. - Empowering teams means trusting them to perform without micromanagement. - Failure is a crucial part of the learning process for entrepreneurs. - The journey of entrepreneurship often involves overcoming significant obstacles. - Self-kindness is essential for effective leadership and team dynamics. - Understanding one's limitations can enhance hiring practices. - Conflict resolution skills are vital for maintaining team harmony. - The narrative of self-worth should not be tied to external validation. Chapters 00:00 Introduction to Nic Sementa and His Book 02:19 Nic's Background and Journey 04:42 The Concept of Ego in Leadership 08:04 Managing Egos: Balancing Leadership Styles 12:57 The Role of AI in Leadership 15:43 The Journey from Entrepreneur to Employer 20:50 Learning from Failures in Management 23:58 Radical Self-Responsibility in Leadership 24:55 The Role of Leadership in Responsibility 25:44 Navigating Ego and Self-Perception 28:02 Creating Safe Spaces as a Leader 30:00 Empowering Teams Through Trust 32:04 Embracing Failure as a Learning Tool 34:19 The Journey of an Entrepreneur 36:24 The Importance of Self-Kindness in Leadership Nic's Book Breathing Ego https://tinyurl.com/2c4mhvmp Contacting Nic LinkedIn: https://www.linkedin.com/in/nic-sementa-2753242b/ Contacting Dave https://linktr.ee/mrsungo Links from the Intro Systems of Imperfection - Discovering Your Superpowers https://www.gsgvan26.com/agenda/session/1821410 Ai Readiness for Project Managers https://beforeaiready.com Recording of Gain Confidence as an AI Ready Project Manager https://maven.com/p/4ac5d0/gain-confidence-as-an-ai-ready-project-manager

I'm just going to say it—some of the advice we're listening to right now… we need to start considering the source.Because it's really easy to hear someone talk about motherhood, success, or balance and start questioning yourself. Am I doing too much? Not enough? Should I want more?But not every perspective is meant for your life.In this episode, I'm talking about what it means to step back and ask: who is this advice actually for? Because the reality is, a lot of what we hear—about work, parenting, and even our bodies—is coming from people living completely different lives, with completely different priorities and support systems.And while we're trying to keep up with all of that, we're also trying to fix our bodies at the same time. Lose weight. Look a certain way. Feel confident. Do it all.At some point, you have to pause and ask:What do I actually want my life to look like?Not what sounds impressive.Not what works for someone else.Not what you think you should want.I'm sharing my perspective on choosing a life that fits me, why I'm okay where I'm at, and how chasing a “better body” and a “better life” at the same time can keep you stuck if you're not careful.You don't have to follow every piece of advice you hear. You don't have to want more just because someone else does. And you don't need a different body to start living your life.You just need to decide what's actually right for you.Show Notes

Hour 3: Full Giants and Jets draft reaction, including the Jets trading up for a QB who stinks. The Yankees are on fire and have very few problems. Game 2 gave the Hawks confidence at MSG so the Knicks need to be at their best to win game 5.

You don't need another diet. You need a different life.In this episode, I'm sharing some tough love about the cycle so many women stay stuck in—chasing quick fixes, starting over every Monday, and trying to “fix” their body instead of looking at what's really going on underneath.Because here's the truth: quick fixes don't change your life. They just give you a smaller body in the same life that's making you unhappy.I'm also sharing a glimpse into my recent travels and the life I've created—one that didn't come from a crash diet, but from making a decision a long time ago to stop putting my life on hold.If you've been waiting to lose weight before you start living, this episode is your wake-up call.You don't need a smaller body. You need a bigger life.Show Notes

Today I got asked to give a 20-minute talk on confidence for goalkeepers for the FA. I thought I'd record it for your listening pleasure. Enjoy. Download My Free Masterclass How To Have Your Best Season Ever  - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too⬇️ CLICK THE LINK BELOW ⬇️www.confidenceinfootball.comFollow me on Instagram @eliteinnerperformance  

In this episode, Caroline is joined by guests Rachel Zaslansky Sheer and Lori Zuker Briller, co-founders of The Grapevine Agency and authors of “Straight From the Grapevine: How to Crush Your Job Search.” They share how they built their staffing agency, including bold cold-calling and networking, and encourage women—especially those returning to work after kids—that transferable skills from volunteering and running a household count. They give practical job-search advice whether you are starting over in your career at 50 or just getting started. They stress relationships over resumes, professionalism in outreach and interviews, aligning LinkedIn and social media with your narrative, and dressing appropriately to boost confidence and match the role. So if you are ready to increase your chances of landing your dream job, listen now!

"You don't rise to the level of your goals, you fall to the level of your training."   If you want to perform better under pressure, you have to train your mind.   In this episode, Dr. Cindra Kamphoff shares how the Mental Performance Summit can help you build confidence, stay composed, and perform consistently, using the same tools as elite athletes and leaders.  If there is one thing you attend this spring, let it be this!   

This is a short episode and a little bit of tough love.I'm recording this a few hours before I get on a plane, and I kept thinking about how many women are waiting to live their lives. Waiting to lose weight. Waiting to feel confident. Waiting for the right time, the right body, the right circumstances.So this episode is your reminder: your life is happening right now.Book the trip. Wear the shorts. Go to the pool. Take the picture. Start the thing. Stop waiting for some future version of you to start living.This isn't a dress rehearsal. This is your life.Show Notes

Get AudioBooks for Free Best Self-improvement Motivation Stop Worrying What Others Think: Gain Confidence Fast Overcome fear of judgment and boost confidence with proven mindset shifts. Learn how to stop worrying what others think and live freely today. Get AudioBooks for Free ⁠We Need Your Love & Support ❤️ https://buymeacoffee.com/myinspiration #Motivational_Speech #motivation #inspirational_quotes #motivationalspeech

In this incredible interview I spoke with legendary investor Bill Nygren, who has beaten the market over a 25 year period by around 200bps. This is an extremely hard and rare feat. In our wide-spanning conversation Bill tells us about everything from his investment process and valuation framework to how to value a cyclical business, the importance of management, investing lessons from Netflix & Meta, as well as what a lot of value investors get wrong. We even had time to talk about his Salesforce and Airbnb postions a bit. We hope you enjoy!   You can find a video version of this podcast on YouTube here   *~*~*~*~*  Get access to all of Speedwell Research's in-depth Research Reports here. If you need help getting Speedwell added as an approved research vendor for your investment firm, please reach out to info@speedwellresearch.com  -*-*-*-*-*-*-*-*-*-*- Show Notes (0:51)  — Bill Nygren's Investment Philosophy (4:15)  — Valuation Timeframe (9:22)  — Is There a Thing as Fair Value? (12:19)  — Investing in Banks (17:30)  — Why Haven't We Had a Normal Recession? (18:43)  — How to Value a Cyclical Business? (23:24)  — How Confident Can You Be on Your Downside? (24:36)  — Does the Quality of Management Matter? (26:28)  — How Important is ROIC? (28:34)  — Should an Investor Buy & Hold Forever? (39:21)  — The Role of Talking to Management in Your Investment Process (41:54)  — Research Process (44:54)  — How to Gain Confidence in Your Research (49:08)  — Investing Lessons From Meta & Netflix (1:03:48)  — Portfolio Analyst Relationship (1:06:38)  — Portfolio Diversification (1:10:06)  — Salesforce and the AI Risks (1:13:64)  — What to Do About Deferred Revenue in Software Stocks (1:17:26)  — Why Bill Owns Airbnb Over Booking Holdings -*-*-*-*-*-*-*-*-*-*- Become a Speedwell Member here to gain access to *all* of our in-depth research reports and more!   Sign up for Speedwell's free newsletter and weekly memos here AlphaSense has a repository of over 200k expert call transcripts that are similar to this conversation. Sign-up for access here. *~*~*~*~*  Follow Us: Twitter: @Speedwell_LLC Threads: @speedwell_research Email us at info@speedwellresearch.com for any questions, comments, or feedback. -*-*-*-*-*-*-*-*-*-*- Disclaimer Nothing in this podcast is investment advice nor should be construed as such. Contributors to the podcast may own securities discussed. Furthermore, accounts contributors advise on may also have positions in securities discussed. Please see our full disclaimers here:  https://speedwellresearch.com/disclaimer/

In this episode of Empowered With Gina, Gina Zapanta sits down with Caroline Baudino to talk about how to gain confidence and stop caring what people think.So many women struggle with self-doubt, people-pleasing, and the constant fear of judgment. Whether it shows up in your career, relationships, style, or the way you use your voice, the pressure to be liked can quietly run your life. Gina and Caroline break down what real confidence actually looks like and why it has nothing to do with perfection, age, or outside validation.They discuss reinvention, personal power, self-worth, and the discipline it takes to stop shrinking yourself. This conversation challenges the belief that confidence is something you're born with. It's something you build. And it requires letting go of the need for approval.If you've ever Googled “how to be more confident,” “how to stop caring what people think,” or “how to rebuild confidence as a woman,” this episode will give you the mindset shift you've been looking for.Confidence is not about being louder. It's about being rooted.Subscribe for more conversations that challenge women to live life by design, not by default.

In this episode of The Untethered Podcast, Hallie Bulkin sits down with Kelly Wenger to explore the evolution of a pediatric feeding clinician. Kelly shares her raw and relatable journey—from the initial overwhelm of entering private practice as a new mother to finding her voice as a confident feeding specialist.The conversation dives deep into the "confidence gap" many clinicians face when dealing with complex feeding cases. Kelly discusses how shifting to an integrative approach and moving therapy into the home environment has not only improved patient outcomes but has also allowed for a more profound connection with parents. Whether you are a clinician looking to level up your skills or a business owner wanting to build a stronger referral network, this episode offers a roadmap for professional and personal growth.IN THIS EPISODE, YOU'LL LEARN:✔️ The Confidence Catalyst: How specialized training like Feed the Peds transforms clinical uncertainty into expert action. ✔️ The In-Home Advantage: Why the home environment is the "secret sauce" for the generalization of feeding skills. ✔️ Integrative Thinking: How to look at a child holistically to address multiple developmental needs simultaneously. ✔️ Building Your Network: Strategies for creating a robust referral circle that supports your practice growth. ✔️ Empowering Parents: Navigating the shift in parental awareness and how to effectively educate caregivers on their child's needs. ✔️ The Ripple Effect: Understanding how one clinician's education creates a wave of positive impact across an entire community.Join me for this free 3-day training, where I'll show you how to screen feeding cases clearly, confidently, and with intention — so you know exactly what to do next.

In another of our podcast summer series, we revisit a great episode with communications consultant and writer Helen Dehen, talking about her commitment to upskilling herself and the many courses she has done - which have helped to drive her business and profitability. During our chat, Helen talks about her early career in TV journalism and her move to freelancing when her twins were born. She shares some of the courses she did in the the early days and how they positioned her to build a strong and successful freelance writing business. Helen talks about: The value of investing in professional development and networking How it gave her confidence in the early days of freelancing What the return on investment has been with some of the courses she has done Her experience with continuous learning, sharing insights from her experiences with various courses, conferences, and coaching programs Her favourite courses and what she wouldn't do again Connect with Helen via her website: https://www.hydoralane.com.au/ or via LinkedIn: https://www.linkedin.com/in/helen-dehen/ Find Rachel www.rachelsmith.com.au Find Lynne www.lynnetestoni.com Rachel's List www.rachelslist.com.au Thanks (as always) to our sponsors Rounded (www.rounded.com.au), an easy invoicing and accounting solution that helps freelancers run their businesses with confidence. Looking to take advantage of the discount for Rachel's List Gold Members? Email us at: hello@rachelslist.com.au for the details. Episode edited by Marker Creative Co www.markercreative.co

After a full Christmas break, a busy work season, and a lot of life happening behind the scenes, this episode is a gentle check-in. No big announcements. No dramatic comeback. Just me catching you up on the holidays, the start of a new year, and where my head and heart actually are right now.I'm sharing a few personal updates, my honest feelings about New Year pressure, and what a “glow up” looks like for me in this season (hint: it has nothing to do with becoming a brand-new person overnight).If you're feeling a little quiet, a little tired, or like you're easing back into life instead of charging into it, this episode is for you. Consider this a soft reset… and an open seat on the couch.

In this message you will learn how to serve your way to a fulfilling life with Jesus. For more information go to. www.city-church.com.au/

Mike Johnson, Beau Morgan, and Ali Mac let you hear Atlanta Falcons Head Coach Raheem Morris talk about how Falcons quarterback Kirk Cousins is playing better since he started for the Falcons in their game against the Miami Dolphins, react to what Coach Morris had to say, and talk about how they think the Falcons offense is starting to gain confidence with Kirk Cousins as the starting quarterback again.

Confidence is not out of reach. You can be confident as you lead others. Matter of fact, you can walk in Confident Christian Influence everyday and choose to be intentional about making an impact in the lives of others. In this episode Pam talks about 3 decisions you can make to boost your confidence quickly. These decisions are not difficult, but it is very important that you decide to do these 3 things. You will be so glad you did. Pam has also added a new resource - the Identity Sheet - you will want to grab. Hop over to her Resource Library - click here - type in your email and then have instant access to some very helpful resources. Visit the Marketplace on Pam's website to order her book and her Truth Journal. Pam's clients say the Truth Journal is a game changer. And it makes a great gift and stocking stuffer. Grab yours here. Oh, and here is the link to Pam's favorite Bible.  Okay friend - remember you have worth and value, God has a plan and a purpose for you, and you have gifts God wants to use. Today is a good day to decide you will no longer compare yourself to others, be intimidated, and no longer be confined by your comfort zone. Be a confident leader who leads others well and makes a difference in their life.   Pam is currently working on a program that will help you become the Leader we all know you can become. Be sure to visit pampegram.com/access and sign up. Watch for the email to confirm your subscription. You will receive access to some free resources and stay connected for future updates. Resources & Links: Want to take the Leadership Quiz? Click here. Join the Private Group for more Encouragement: [link] L.E.A.D. booklet [link] Truth Journal [link] 1:1 Coaching Session ($97) [link] Learn more about Pam at pampegram.com      

Susan Bernauer, author of Gardener's Journal: Journey into the World of Gardening, shares how anyone can begin growing plants, whether on a small balcony or in a large backyard. She explains that gardening is less about expertise and more about curiosity, patience, and observation. Her book offers practical guidance for beginners, covering seed starting, soil care, composting, and how to record plant notes to remember what works year after year. She emphasizes that gardening can be both educational and therapeutic, helping people reconnect with nature and relieve stress.In this episode of Marketer of the Day, Susan talks about how gardening evolved from a childhood pastime into a lifelong passion focused on shade gardens and succulents. She explains how to choose plants that fit your space and lifestyle, avoid common mistakes, and turn your gardening into a creative project instead of a chore. Her spiral-bound version of the Gardener's Journal even allows you to cut out pages and create a custom notebook to track your plants, making it a hands-on guide for personal growth through gardening. Quotes: “If you're caring for a plant, you're already a gardener. It's about learning and trying, not perfection.” “Gardening is a journey. Even advanced gardeners don't know everything. You learn through trial and error.” “When life gets stressful, working in the garden helps you relax and reconnect with yourself.” “Write down what works for you. Next year, you'll be ahead instead of starting over.” Resources: Connect with Susan Bernauer on Facebook Get "Gardener's Journal: Journey into the World of Gardening" Amazon

Carl and Zinno are joined by Destin Adams as they discuss the Falcons and Colts matchup and what the Colts will be focused on trying to establish on Sunday.

They thoroughly unpacked the revised ICF Code of Ethics, highlighted key changes, and discussed practical implications: Expanded Ethical Scope ("ICF Professional"): Your ethical responsibilities as an ICF professional now extend beyond coaching sessions to all public identification with ICF. Transparency in Tech & Conflicts of Interest: Proactively disclose technology use and clearly manage multiple professional roles to avoid conflicts. "Do Good" Beyond Compliance: Ethics isn't just about following rules; it's about actively working for the client's benefit and preventing harm. Partner, Don't Prescribe in Complexity: When faced with difficult client disclosures (e.g., mental health, trauma), inquire and partner with the client rather than immediately diagnosing or referring. Address "Ethical Fading": Be mindful of how convenience or comfort can lead to neglecting ethical follow-through. Lean on Coaching Skills: Your core coaching competencies (presence, inquiry, curiosity) are your best tools in ethical dilemmas. Seek Support: Utilize supervision and ethical buddies for complex situations.

In this episode of Grow a Small Business, host Troy Trewin interviews Sharon Francisco, founder of SharonFrancisco.com, shares her inspiring journey from joining her sister-in-law's small bookkeeping business in 2013 and scaling it to a 12-person team within six years, to launching her own coaching business in 2019. Despite facing a divorce after 26 years of marriage and battling serious health issues, Sharon transformed her challenges into strength, now coaching bookkeepers and accountants worldwide. She emphasizes confidence, financial freedom for women, and the importance of building habits like a default diary. Sharon also highlights investing in mentors, creating authentic team culture, and balancing work with personal life. Her story is one of resilience, reinvention, and empowering others to achieve lasting success. Why would you wait any longer to start living the lifestyle you signed up for? Balance your health, wealth, relationships and business growth. And focus your time and energy and make the most of this year. Let's get into it by clicking here. Troy delves into our guest's startup journey, their perception of success, industry reconsideration, and the pivotal stress point during business expansion. They discuss the joys of small business growth, vital entrepreneurial habits, and strategies for team building, encompassing wins, blunders, and invaluable advice. And a snapshot of the final five Grow A Small Business Questions: What do you think is the hardest thing in growing a small business? According to Sharon Francisco, the hardest thing in growing a small business is not overthinking and trying to get everything perfect. She believes many owners get stuck in second-guessing, when the real key is to take action and keep moving forward. What's your favorite business book that has helped you the most? Sharon Francisco's favorite business book that has helped her the most is “The One Thing” by Gary Keller and Jay Papasan. She values it because it teaches the importance of narrowing focus, avoiding distractions, and going deep into one area to get real results. Are there any great podcasts or online learning resources you'd recommend to help grow a small business? Sharon Francisco believes that one of the best ways to grow as a small business owner is through continuous learning, especially from books and structured programs. She personally prefers reading and listening to Audible, as she values the ability to access decades of someone's experience in just a few hours. Sharon has invested heavily in online business programs such as Thought Leaders Business School, Key Person of Influence, and Taki Moore's Black Belt, along with Tina Tower's Her Empire Builder. While she doesn't listen to many podcasts herself, she emphasizes that books and high-quality programs can transform your business mindset and skills. Her advice: keep investing in your personal and professional development – it pays off many times over. What tool or resource would you recommend to grow a small business? According to Sharon Francisco, the most valuable “tool” for growing a small business is outsourcing. She recommends not wasting time trying to master tasks you're not good at, but instead focusing on your strengths and hiring experts for the rest. For example, she outsources her social media management for about $2,200 a month, which allows her to stay focused on coaching and client work. Sharon believes this mindset shift—treating outsourcing as a growth tool—helps business owners scale faster, avoid burnout, and concentrate on the areas where they add the most value. What advice would you give yourself on day one of starting out in business? Sharon Francisco says that if she could give herself advice on day one of starting out in business, it would be to borrow the money to get a mentor and follow their guidance 100%. She believes investing in the right mentor early on saves years of trial and error, builds confidence faster, and provides the structure needed to grow with less stress. Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights! Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.     Quotable quotes from our special Grow A Small Business podcast guest: Success in business isn't about doing it all yourself—it's about knowing when to outsource – Sharon Francisco Investing in mentors will save you years of mistakes and fast-track your success – Sharon Francisco True success is having the choice to create a life and business you love – Sharon Francisco      

Fake It Till You Make It... or Do It Till You True It?In this episode, we challenge one of the most common self-help mantras: “Fake it till you make it.” Instead, we explore a more sustainable, honest, and empowering approach—“Do it until you true it.”Through personal stories, psychological insight, and practical advice, we break down why faking confidence can sometimes do more harm than good, and how small steps can lead to real transformation.Top Topics Covered:The Problem with Faking It: We talk about how pretending to know something can lead to broken trust, missed opportunities, and internal stress, especially when the stakes are high.The Power of Small Steps: Real confidence is earned through repeated actions. Whether it's learning first aid or public speaking, each small action builds a foundation for long-term success.Psychological Frameworks: We explore concepts like cognitive behavioral theory, James-Lange theory, and Bandura's idea of self-efficacy to support why behavior can shape belief.Honesty vs. Performance: There's a fine line between boldness and deception. We discuss how to be honest about your capabilities while still stepping up to new challenges.Takeaways:This episode reminds us that confidence isn't a magic switch—it's something you build. You don't need to fake your way into anything. You just need to take the next honest, actionable step. Whether you're tackling a new role at work, facing anxiety, or just trying to grow in life, the habit of small, intentional actions will carry you farther than any performance ever could. “Do it until you true it” means showing up, learning, growing—and in time, becoming the kind of person you once only hoped to be.Jill's Linkshttp://jillfromthenorthwoods.comhttps://startwithsmallsteps.comhttps://www.youtube.com/@startwithsmallstepshttps://www.buymeacoffee.com/startwithsmallstepshttps://twitter.com/schmernEmail the podcast at jill@startwithsmallsteps.comBy choosing to watch this video or listen to this podcast, you acknowledge that you are doing so of your own free will. The content shared here reflects personal experiences and opinions and is intended for informational and inspirational purposes only. I am not a licensed healthcare provider, psychiatrist, or counselor. Any advice or suggestions offered should not be considered a substitute for professional medical or mental health advice. You are solely responsible for any decisions or actions you take based on this content.

This is a fan fav episode. You can be in a room full of people and feel completely alone. You can also have hundreds of relationships in your life and more friendships than you can count and feel unlovable and unworthy of love. History of abuse, emotional trauma and attachment issues are just a few reasons we struggle with insecurities, low self-esteem and lack self-love. Serial toxic relationships, blaming everyone and feeling helpless aren't healthy, and luckily they aren't permanent feelings or states of existence. This episode is for you if you need a reminder that confidence is a journey, and that noticing your triggers can be a major step in the many small steps needed to make changes for a better life filled with self-love. Let's ditch other people's opinions and find a routine practice for daily confidence that will get you on the right path with wisdom from these incredible women. Dr. Emily Morse is the doctor of human sexuality. She has the longest running sex and relationshi podcast called Sex with Emily. Watch her full episode, How to Get Rid of Insecurities: ⁠https://youtu.be/M02jJC70onE⁠ Gabby Bernstein is a NY Times Best selling author and spiritual coach that identifies as a holistic spirit junkie. Watch this full Women of Impact episodeto hear Gabby on the Difference Between Healthy and Unhealthy Love: ⁠https://youtu.be/tPJw8EMFY3U⁠ Brittany Burgunder is a certified professional life coach and author of the book, Safety in Numbers: My Battle with Eating Disorders. She helps others with similar struggles to find their path to recovery. Watch her full episode on How to Heal, Validate Yourself & Be Good Enough for You: ⁠https://youtu.be/H1ZoDLRUBto⁠ Lisa Bilyeu is a successful entrepreneur, former housewife, all around badass and the best-sellling author of Radical Confidence. She's about empowering women and sharing practical tips that allow you to get tactical with ways to level up and channel your inner badass! Original air date: 7/24/22 SHOW NOTES: 0:00 | Introduction to Feeling Unlovable 0:37 | Gain Confidence in Your Mind & Body 24:08 | Get Rid of Shame and Guilt 47:11 | Forget Opinions & Focus On This 1:02:25 | Find Your Voice 1:25:26 | Fix Insecurity & Jealousy CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ ⁠⁠⁠⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠apple.co/womenofimpact⁠⁠⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠⁠ Twitter: ⁠⁠⁠https://twitter.com/lisabilyeu⁠⁠⁠ YouTube: ⁠⁠⁠https://www.youtube.com/womenofimpact⁠⁠⁠ Tik Tok: ⁠⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. You can be in a room full of people and feel completely alone. You can also have hundreds of relationships in your life and more friendships than you can count and feel unlovable and unworthy of love. History of abuse, emotional trauma and attachment issues are just a few reasons we struggle with insecurities, low self-esteem and lack self-love. Serial toxic relationships, blaming everyone and feeling helpless aren't healthy, and luckily they aren't permanent feelings or states of existence. This episode is for you if you need a reminder that confidence is a journey, and that noticing your triggers can be a major step in the many small steps needed to make changes for a better life filled with self-love. Let's ditch other people's opinions and find a routine practice for daily confidence that will get you on the right path with wisdom from these incredible women. Dr. Emily Morse is the doctor of human sexuality. She has the longest running sex and relationshi podcast called Sex with Emily. Watch her full episode, How to Get Rid of Insecurities: ⁠https://youtu.be/M02jJC70onE⁠ Gabby Bernstein is a NY Times Best selling author and spiritual coach that identifies as a holistic spirit junkie. Watch this full Women of Impact episodeto hear Gabby on the Difference Between Healthy and Unhealthy Love: ⁠https://youtu.be/tPJw8EMFY3U⁠ Brittany Burgunder is a certified professional life coach and author of the book, Safety in Numbers: My Battle with Eating Disorders. She helps others with similar struggles to find their path to recovery. Watch her full episode on How to Heal, Validate Yourself & Be Good Enough for You: ⁠https://youtu.be/H1ZoDLRUBto⁠ Lisa Bilyeu is a successful entrepreneur, former housewife, all around badass and the best-sellling author of Radical Confidence. She's about empowering women and sharing practical tips that allow you to get tactical with ways to level up and channel your inner badass! Original air date: 7/24/22 SHOW NOTES: 0:00 | Introduction to Feeling Unlovable 0:37 | Gain Confidence in Your Mind & Body 24:08 | Get Rid of Shame and Guilt 47:11 | Forget Opinions & Focus On This 1:02:25 | Find Your Voice 1:25:26 | Fix Insecurity & Jealousy CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ ⁠⁠⁠⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠apple.co/womenofimpact⁠⁠⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠⁠ Twitter: ⁠⁠⁠https://twitter.com/lisabilyeu⁠⁠⁠ YouTube: ⁠⁠⁠https://www.youtube.com/womenofimpact⁠⁠⁠ Tik Tok: ⁠⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You're doing the work. You're being consistent. You know things are changing…But then you take a photo and think, ‘I still look fat.'Welcome to the messy middle. The part no one talks about. It's not exciting. It's not dramatic. It's just hard. And boring. And where you're most likely to quit on yourself. In this episode, we're getting real about:Why this part of the journey feels so uncomfortableThe emotional rollercoaster of “I've changed!” vs “I still look fat”What to do when your body is changing but your mind hasn't caught upHow to keep going when it feels like nothing is working

If you're only focused on shrinking your body, you're missing the real transformation.This episode goes beyond the scale to talk about what holds you back, and it's not just the number.In this episode, I'm getting into the real weight that's keeping you stuck:The toxic self-talk running on autopilotThe emotional eating you use to numb outThe dead relationships and friendships dragging you downThe pressure to be perfect before you can feel good in your skinThe “inner fat b*tch” voice that shames you into silenceThe belief that life will finally begin once you hit your goal weightWeight loss might be the goal, but healing the emotional weight is what sets you free.If you're tired of losing the same pounds over and over while your confidence stays buried underneath guilt, shame, and fear… this one's for you.

Modern manufacturing leaders are currently facing unprecedented shifts, from tariffs and labor shortages to rapidly evolving new technologies. In the words of recent Mindfulness Manufacturing guest Cara Moeller Poppitt, manufacturing is seeing some “big freakin'' change!”  As the founder of two award-winning companies, Cara ranks among the top 2% of all female entrepreneurs. Through her speaking and coaching, she now guides thousands of other business leaders toward unlocking their full potential, breaking down barriers, and taking bold action to achieve their highest aspirations. She's also the author of the upcoming book Big Freakin' Change: How to Gain Confidence by Stepping Out Before You Are Ready. In this episode, Cara discusses some of the major changes impacting manufacturing leaders and their teams, plus shares her simple-yet-empowering process for getting unstuck, building momentum, and navigating big changes with confidence. 1:46 – Manufacturing (and business in general) is in a constant state of change 5:45 – If you're feeling stuck, it could be due to a lack of confidence 6:15 – To get unstuck, make the shift from problem-based thinking to possibility-orientated thinking 7:20 – The first step in shifting your thinking is recognizing when you and your teams are stuck 7:54 – You also need to learn to identify whether the root of your issue is behavior, financial, or relational 12:38 – Making small, daily improvements can help your team build momentum  13:08 – Define what success looks like for your team 14:48 – Use empowering questions to gain feedback and increase engagement  20:29 – Act boldly and drive change outside your comfort zone 22:42 – Don't forget to enjoy the journey and acknowledge small victories  Connect with Cara Poppitt: Visit her website Learn more about her book Connect on social media @CaraPoppitt

Join Nick Lamagna on The A Game Podcast with our guest Bas Rutten!  An athlete, entrepreneur, author, inventor, natural entertainer and world reknowned badass butt kicker!  He learned to fight through adversity mentally and realized he had a gift for fighting physically as well as he retaliated against the bullying he experienced growing up with asthma and eczema. He was on track to be a culinary chef studying French cuisine and luckily for us changed the recipe and found fighting.  He was a 3x King of Pancrase champion as well as UFC Veteran who won the heavyweight title and has since been inducted into the Pancreas Hall of fame, Mixed martial arts hall of fame and the UFC hall of fame. His sense of humor and natural ability to entertain landed him some roles In the acting world, hosting Inside MMA for 9 years, as well as shows like Kevin Can Wait and the hit movie Here Comes The Boom! He is the inventor of the body action system and The 02 Trainer which has proven published medical benefits including increased lung and exercise capacity and now spends time as the chairman and commentator for the fast growing Karate Combat! He was behind the realism you see fighting in Grand Theft Auto, he's been featured on The Joe Rogan Experience Podcast and he can even knit you a sweater!  He has a new movie coming out soon called The Smashing Machine starring Dwayne The Rock Johnson and Emily Blunt based on the life of Mark Kerr.  You will want to Hear his amazing story of going from "The Leper," to "El Guapo!"  Topics for this episode include: ✅ How To Create Better Habits That Actually Stick ✅ First Time Meeting The Rock and Emily Blunt Filming The Smashing Machine ✅ The Importance Of Being Positive When Things Go Wrong ✅ Bas Rutten Shares A Supernatural Experience  ✅ Karate Combat And Why You Should Be Excited About It ✅ Improve your cardio and lung capacity with the 02 Trainer + More See the show notes to connect with all things Bas Rutten!   Connect with Bas: basrutten.com Bas Rutten on Instagram Bas Rutten on LinkedIn Bas Rutten on Facebook Bas Rutten on Youtube Bas Rutten on TikTok Bas Rutten on Twitter   Connect with 02 Trainer: o2trainer.com o2trainer on Instagram 02 Trainer on Facebook 02 Trainer on TikTok O2trainer On Youtube the02trainer on Twitter   Connect with Karate Combat: www.karate.com Karate Combat on Facebook Karate Combat on Instagram Karate Combat on Twitter Karate Combat on Youtube Karate Combat on TikTok   --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers

Voice and Presentation Skills Expert Trainer Carol Stanley guides business owners, entrepreneurs, church leaders, and aspiring speakers and singers to gain confidence, poise, and command over voice, body, mind, and spirit, based on the science and physiology of voice and presentation. They transform from unsteady, shaky, and fearful to capable, confident, and compelling presenters who make big impact on audiences large and small or on camera. Whether they speak or sing boldly or stand with power and impact without saying a word, these transformed presenters inspire, motivate, lead, and achieve to make the difference they are on the planet to make for the moments that matter the most. Since 1974, Carol has guided hundreds of formerly frustrated clients to step into their own unique brand of stage brilliance. Beloved by many, Carol is known as the Fairy Godmother who equips and encourages her clients to be the stars they were meant to be with her special magic golden dust of presentation and voice skills to create golden outcomes in the balance sheet and beyond. She is a published author of magazine articles for several publications, the latest for Women of Distinction Magazine and Entrepreneuer Magazine. She is author of the book, Incredible Life, and her newest book, Born To Be Awesome, a guide to shining with brilliance on stage and camera through the power of God in you.Carol has a vast background in stage performance, screen, TV, recording music albums, speaking, singing, modeling professionally, stage directing and training others to be their excellent best. As part of her presentation skills training, she also trains others in personality understanding. Carol is certified in complete business and personality tools with CRG leader out of Canada, and with Personality Plus, and DISC. She is proud to be a licensed and certified Codebreaker Technology B.A.N.K. trainer as part of her training arsenal. Carol is recognized in Stanford and Continental Who's Whos. Whether Carol is addressing an intimate group or a standing-room-only crowd, count on International Inspirational Speaker, Carol Stanley, to inspire audience members to embrace great vocal and communication skills, and push past their fears to shine brilliantly in service to others. She is a crowd-pleasing, life-changing speaker and break-out session leader who adds massive value with every innovative income increasing speaking strategy she shares. Clients rave about the impact Carol delivers in service to their big success.Contact Carol Stanley:https://www.carollstanley.com, LinkedIn.com/carollstanley, Facebook.com/carollstanley, Facebook/BorntoBeAwesomeThere is a free gift on my site and a way to book a call with me. https://www.carollstanley.com/free-giftDr. Kimberley LinertSpeaker, Author, Broadcaster, Mentor, Trainer, Behavioral OptometristEvent Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com702.256.9199Host of the Podcast Series: Incredible Life Creator PodcastAvailable on...Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platformsAuthor of Book: "Visualizing Happiness in Every Area of Your Life"Get on Amazon: https://amzn.to/3srh6tZWebsite: https://www.DrKimberleyLinert.comThe Great Discovery eLearning platform: https://thegreatdiscovery.com/kimberley

It's time to stop waiting for the weight. Stop letting the emotional weight hold you down from who you're meant to be. This is your sign to take action.There are TWO juicy offers happening right now, and I don't want you to miss either one:

Ever find yourself brushing off compliments about your weight loss with a “Thanks, but…” followed by a list of why you're not good enough yet? This episode dives into the self-sabotage behind downplaying your wins. I'm calling out the perfectionist, all-or-nothing thinking that keeps you stuck in the "never enough" cycle. Let's unpack why it's so hard to own your success—and how to start seeing yourself the way others already do.

Is fear holding you back from becoming a confident communicator? Discover the secret to transforming your stage fright into commanding confidence.Learn how to slow down with purpose and intention. Discover the techniques Laurie-Ann used to reduce anxiety and harness confidence. Her strategies have empowered not just her, but countless others, showing that it's not about faking it, but about truly owning the room.Here's what you'll learn:Techniques to transform fear into confidence, so you can speak with authority.How slowing down can reduce anxiety, essential for commanding attention.The importance of intentional body language, enabling you to appear confident and in control.Ways to handle unexpected tech issues seamlessly, keeping you professional and poised.How to evaluate your speaking engagements for continuous improvement, vital for personal and professional growth.Command your stage presence with intention and confidence!***Sign up for your own FREE Speaker Success Call https://SpeakAndStandOut.com/Speaker-Success ********Sign up for your own FREE Speaker Breakthrough Session at: https://SpeakAndStandOut.com/SBS *****Join the next Speaker Circle Community Call at https://SpeakAndStandOut.com/Speaker-Circle *****Grab your FREE copy of the Be In Demand Listener Guide at https://SpeakAndStandOut.com/Guide *****

Confidence in a new technology is one of the greatest barriers to adoption of that technology. If you don’t believe it will improve your NetOps, why would you adopt it? This is especially true of AI products. On today’s show, we’re joined by Bob Friday, Chief AI Officer of Mist/Juniper to make the case for... Read more »

Confidence in a new technology is one of the greatest barriers to adoption of that technology. If you don’t believe it will improve your NetOps, why would you adopt it? This is especially true of AI products. On today’s show, we’re joined by Bob Friday, Chief AI Officer of Mist/Juniper to make the case for... Read more »

Downhill doesn't have to be a bad thing. What if life were as easy as coasting downhill? I don't see a problem with that! This is a chit-chatty type of episode as I catch you up and get back in the swing of podcasting after a rough month after losing my sweet Chuy dog. 

I recently said goodbye to my FURST baby, Chuy. I miss him so much, but his spirit will forever live on because he's the reason I started this podcast! He taught me so much about life. He was the greatest chapter of my life and the best adventure. This is a deeply personal episode as I share the story of how Chuy inspired Irresistible You, how we had to say goodbye after almost 16 years, and how we ALL need to start living life just like a dog. 

Learn how to become the ultimate outdoorsman in Episode 768 of the "Savage Perspective Podcast." Host Robert Sikes dives deep into the world of hunting, adventure, and preparation with seasoned outdoorsman Ryan Estep. This isn't just a conversation—it's an all-access pass to knowledge, inspiration, and tips that can redefine your outdoor experience.Are you ready to elevate your hunting skills? In this episode, Robert and Ryan cover everything from selecting the right gear to strategies that ensure success on every hunt. Whether you're a seasoned hunter or just starting, they unpack the mindset and techniques that separate good hunters from the great ones. Ryan shares personal stories that are more than entertaining—they're packed with insights on resilience, persistence, and how to adapt to nature's toughest challenges.Curious about optimizing your approach in the wild? You'll learn about the tools and strategies that can make all the difference when precision, timing, and preparation matter most. From navigating challenging terrains to identifying the best opportunities for success, this conversation delivers value for anyone passionate about hunting and the outdoors.But this episode isn't just about hunting. It's about the drive and ambition that fuels those who pursue mastery—whether in the wild or in their professional lives. Robert and Ryan dig into the parallels between outdoor adventures and professional growth, reflecting on how the lessons learned in the wilderness can also shape leadership, decision-making, and personal development.With Ryan's expertise and Robert's engaging questions, this episode speaks to those who prepare for challenges like they prepare for success. Don't miss the insight-packed conversation that explores not just the “how,” but the “why” behind the hunt. Tune in for strategies, stories, and a renewed perspective that will resonate long after the conversation ends. Episode 768 of "Savage Perspective Podcast" is your guide to being prepared, staying sharp, and thriving in and out of the field.Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 Hunting Strategies and Gear for Success0:03 Why Bow Hunting is the Ultimate Challenge1:59 Gain Confidence with the Right Gear6:03 Childhood Memories That Made Me a Hunter8:07 Bow vs. Rifle: Which is Best?12:17 First Shot Mastery: Practice and Broadheads14:20 Fixed vs. Mechanical Broadheads Debate18:26 Must-Have Hunting Apparel and Boots20:16 Why Crispies Boots Are a Game-Changer23:57 Get Physically Ready for Elk Hunting25:49 Mental Hacks for Tough Hunting Days29:23 Hunting Fitness vs. Regular Workouts31:16 Game-Changing Tech for Better Hunts34:58 Conserving Wildlife While Developing Cities37:03 Wildlife Stories From the Good Old Days40:55 Urbanization's Impact on Hunting Grounds42:53 Montana's Changing Landscape and Culture47:17 Clothing and Community Traditions in Hunting49:08 Arkansas Hunting and Population Growth53:22 More Hunters, Bigger Wildlife Challenges55:28 Public vs. Private Hunting Access Problems59:33 Conflicts Between Hunters in the Field1:01:28 Hunting Brings Families Closer Together1:05:11 The Ethics of Hunting and Respecting Life1:07:15 Keto Diets for Energy and No Waste Hunting1:11:27 Smart Diets for Energy-Packed Hunts1:13:30 Why Keto Beats Carbs for Serious Hunters1:17:06 Sharing Stories and Exciting Meet-Ups

Today was a totally random episode. Just an off the cuff ranting and raving by me, as I navigate the fuckery of life. The takeaway from this episode is that no matter what you have going on, you will be OK and two things can be true at once. Life can be hard and beautiful at the same time! Irresistible Links

I was at Medieval Times and walked past the mirror and didn't recognize myself for a minute. Even though I haven't had a huge weight loss recently, I'm down over 70 lbs and my body is constantly shifting and adjusting. It's hard to recognize this new version of you especially when you're stuck somewhere between being "fat" and not quite at your goal weight yet.  When your body goes through changes from weight loss but your brain hasn't caught up we call that "ghost fat." Ever lost weight and still felt...the same? Or caught a glimpse of yourself and wondered who's staring back? Join me as I unpack the reality of not recognizing your ownbody after weight loss. This is the juicy stuff that diet culture or the "before and after" infomercials don't teach you. Irresistible Links

Do you suffer from seasonal amnesia? Do you find yourself not understanding how you got here again? Do you have a sense of dread each time the season changes because it's a stark reminder that you aren't where you want to be? Are you sick and tired of waking up to a new season and not having any clothes that fit you? If you answered yes to any of these questions, this episode may be right for you. Irresistible Links

Perfectionism can be a silent saboteur, holding us back from reaching our true potential by making us feel like nothing is ever good enough. In this episode of Claim Your Career Crown, we're joined by Michele Molitor, a master coach and expert in helping people break free from the grip of toxic perfectionism. Michele shares seven practical steps that you can start using today to let go of perfectionistic tendencies and step into a space of self-compassion and confidence. By shifting your mindset and embracing progress over perfection, Michele will guide you on how to reclaim your power and take meaningful action without the fear of never being "perfect." Tune in to learn how to break the chains of toxic perfectionism and unlock the confidence that's been inside you all along!Michele Molitor is a trailblazer in personal transformation. Utilizing her expertise as a transformational coach, clinical hypnotherapist, speaker, and author, her work intentionally addresses the pervasive mental health crisis we face today. Michele's expertise focuses on empowering professionals to overcome anxiety, self-doubt, and the stress that often saturates relationships and work environments. Her approach is practical: to bring dignity into our communications that foster emotional well-being through genuine acceptance, belonging, and meaningful connection – with ourselves and others.Working with clients one-to-one, in groups, and with teams to facilitate empowered conversations, her unique Rapid Rewiring™ approach effectively combines the science of positive psychology and neuroscience with the healing powers of somatic and mindfulness practices. The results? Tangible improvements that make a real, lasting difference in people's lives.Read More: https://petite2queen.com/7-practical-steps-overcome-toxic-perfectionism-gain-confidence/Support the showCheck out Petite2Queen for more great interviews, podcasts, and blogs to help you achieve more, faster!https://www.petite2queen.com/​

Worried that they're judging you for your weight? Let them! In this episode, we're unpacking the "Let Them" theory. More importantly, we're flipping the script with our "Let You" method, which focuses on silencing the 'inner fat bitch.'Irresistible Links

Are you tired of the dreaded "start over on Monday" routine? In this episode, I tackle the yo-yo diet/body image hate cycle that keeps you stuck in a loop of frustration and self-doubt and how much time you're wasting waiting on the weight. Discover how the new VIP Private Podcast can seamlessly fit into your busy life so that you can lose the emotional weight and create the life you crave.  Enroll in the Irresistible You self-study course here!  (enter code HALFOFF at check to get 50% off!) Offer expires on Friday, 2/21/25! Still have questions? Email me aimee@irresistibleicing.com or DM me on IG @IrresistibleIcingSupport the show

Exciting News, Queens!

In this episode of The Self-Employed Life, I had the great pleasure of speaking with Cara Poppitt, author of Big Freakin' Change: How to Gain Confidence by Stepping Out Before You Are Ready, about the process of implementing change. Cara explains that courage is the starting point, with confidence following later, and encourages listeners to embrace change rather than resist it. We discussed the barriers that hold people back, the differences between courage and confidence, and eight essential steps to help individuals break free from stagnation and move forward. This episode offers valuable insights and practical steps to anyone who is feeling stuck to help them embrace change. Cara Moeller Poppitt is dedicated to empowering individuals to overcome limitations, take decisive action, and achieve their personal and professional aspirations. She has developed a profound understanding of how mindset and movement can drive personal, professional and organizational change that lasts. In her Get Unstuck, Cycle of Change model she teaches individuals and organizations how to make change and develop confidence. As the founder of two award-winning companies, Poppitt ranks among the top 2% of female entrepreneurs, underscoring her exceptional leadership and strategic acumen. As an international speaker and coach, Poppitt has successfully guided over 10,000 entrepreneurs in realizing their full potential. Her notable achievements include being named Global TV's Woman of Vision, CIBC's Entrepreneur of the Year, and receiving recognition on Global News. Based in Calgary, Canada, she continues to lead her mission of inspiring and uplifting professionals worldwide. Guest Contact – Website Linkedin Contact Jeffrey – SelfEmployedNewsletter.com JeffreyShaw.com Books by Jeffrey Shaw Business Coaching for Entrepreneurs Watch my TEDx LincolnSquare video and please share! Valuable Resources – The Self-Employed Business Institute You know you're really good at what you do. You're talented, you have a skill set. The problem is you're probably in a field where there is no business education. This is common amongst self-employed people! And, there's no business education out there for us! You also know that being self-employed is unique and you need better strategies, coaching, support, and accountability. The Self-Employed Business Institute, a five-month online education is exactly what you need. Check it out! Take The Self-Employed Assessment! Ever feel like you're all over the place? Or frustrated it seems like you have everything you need for your business success but it's somehow not coming together? Take this short quiz to discover the biggest hidden gap that's keeping you from having a thriving Self-Employed Ecosystem. You'll find out what part of your business needs attention and you'll also get a few laser-focused insights to help you start closing that gap. Have Your Website Brand Message Reviewed! Is your website speaking the right LINGO of your ideal customers? Having reviewed hundreds of websites, I can tell you 98% of websites are not. Fill out the simple LINGO Review application and I'll take a look at your website. I'll email you a few suggestions to improve your brand message to attract more of your ideal customers. Fill out the application today and let's get your business speaking the right LINGO! Host Jeffrey Shaw is a Small Business Consultant, Brand Management Consultant, Business Coach for Entrepreneurs, Keynote Speaker, TEDx Speaker and author of LINGO and The Self Employed Life (May 2021). Supporting self-employed business owners with business and personal development strategies they need to create sustainable success.

What is Your Almost Weight? It's that exact number on the scale where you've historically thrown in the towel. You know the drill: every time you start making progress, something pulls you back, and before you know it, you're telling yourself, 'I'll start over Monday.'  Here's a news flash! You are self-sabotaging your weight loss. But, why? That's what we're digging into on this episode. Support the show

Self love isn't a reward for losing weight. It's a necessity for losing weight and keeping it off! Let's dive into what real self-love means and why it's not always rainbows and butterflies. Irresistible Links

Let's take a time machine back to what it was like to diet in the 90's. We were really out here desperate dieting with paper tracking journals and books to look up the points while we sat in the drive-thru. Fast forward to now, and it's a whole new world – YouTube workouts, TikTok recipes, and digital tools are at our fingertips, making weight loss more accessible than ever. But here's the kicker: why, with all these amazing tools, do we still find ourselves on the yo-yo diet roller coaster?

Imagine being able to stop attaching your self-worth to the number on the scale. This isn't just a dream; it's entirely possible with the right system. Introducing Irresistible You—now as a self-study program designed for personal transformation at your pace, without the pressure of group coaching. This program equips you with practical, actionable strategies to shatter the body hate-shame cycle. Whether you've struggled with self-esteem, felt trapped by the scale, or are simply ready to step into a life of empowerment, this course is your gateway to becoming the best version of yourself. In this episode, I share where the course came from, what's included, how to enroll, a special promo code, and more! Irresistible Links

“The peace we long for begins with coming to the end of ourselves.” Those words are from today's guest, Dr. Joel Muddamalle, and on today's episode, he'll explain how humility is the missing piece we're looking for to find the security, strength, and confidence we all need. He'll help us understand biblical humility—what it is and what it's not—by breaking down the theology of humility into bite-sized takeaways. Plus, he'll clarify what it means to have a balanced self-awareness and explain how humility actually serves as an antidote to shame. SHOW NOTES: 413Podcast.com/328 Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.