Podcasts about gain confidence

It's time to stop waiting for the weight. Stop letting the emotional weight hold you down from who you're meant to be. This is your sign to take action.There are TWO juicy offers happening right now, and I don't want you to miss either one:

Ever find yourself brushing off compliments about your weight loss with a “Thanks, but…” followed by a list of why you're not good enough yet? This episode dives into the self-sabotage behind downplaying your wins. I'm calling out the perfectionist, all-or-nothing thinking that keeps you stuck in the "never enough" cycle. Let's unpack why it's so hard to own your success—and how to start seeing yourself the way others already do.

Is fear holding you back from becoming a confident communicator? Discover the secret to transforming your stage fright into commanding confidence.Learn how to slow down with purpose and intention. Discover the techniques Laurie-Ann used to reduce anxiety and harness confidence. Her strategies have empowered not just her, but countless others, showing that it's not about faking it, but about truly owning the room.Here's what you'll learn:Techniques to transform fear into confidence, so you can speak with authority.How slowing down can reduce anxiety, essential for commanding attention.The importance of intentional body language, enabling you to appear confident and in control.Ways to handle unexpected tech issues seamlessly, keeping you professional and poised.How to evaluate your speaking engagements for continuous improvement, vital for personal and professional growth.Command your stage presence with intention and confidence!***Sign up for your own FREE Speaker Success Call https://SpeakAndStandOut.com/Speaker-Success ********Sign up for your own FREE Speaker Breakthrough Session at: https://SpeakAndStandOut.com/SBS *****Join the next Speaker Circle Community Call at https://SpeakAndStandOut.com/Speaker-Circle *****Grab your FREE copy of the Be In Demand Listener Guide at https://SpeakAndStandOut.com/Guide *****

Confidence in a new technology is one of the greatest barriers to adoption of that technology. If you don’t believe it will improve your NetOps, why would you adopt it? This is especially true of AI products. On today’s show, we’re joined by Bob Friday, Chief AI Officer of Mist/Juniper to make the case for... Read more »

Confidence in a new technology is one of the greatest barriers to adoption of that technology. If you don’t believe it will improve your NetOps, why would you adopt it? This is especially true of AI products. On today’s show, we’re joined by Bob Friday, Chief AI Officer of Mist/Juniper to make the case for... Read more »

Downhill doesn't have to be a bad thing. What if life were as easy as coasting downhill? I don't see a problem with that! This is a chit-chatty type of episode as I catch you up and get back in the swing of podcasting after a rough month after losing my sweet Chuy dog. 

I recently said goodbye to my FURST baby, Chuy. I miss him so much, but his spirit will forever live on because he's the reason I started this podcast! He taught me so much about life. He was the greatest chapter of my life and the best adventure. This is a deeply personal episode as I share the story of how Chuy inspired Irresistible You, how we had to say goodbye after almost 16 years, and how we ALL need to start living life just like a dog. 

Learn how to become the ultimate outdoorsman in Episode 768 of the "Savage Perspective Podcast." Host Robert Sikes dives deep into the world of hunting, adventure, and preparation with seasoned outdoorsman Ryan Estep. This isn't just a conversation—it's an all-access pass to knowledge, inspiration, and tips that can redefine your outdoor experience.Are you ready to elevate your hunting skills? In this episode, Robert and Ryan cover everything from selecting the right gear to strategies that ensure success on every hunt. Whether you're a seasoned hunter or just starting, they unpack the mindset and techniques that separate good hunters from the great ones. Ryan shares personal stories that are more than entertaining—they're packed with insights on resilience, persistence, and how to adapt to nature's toughest challenges.Curious about optimizing your approach in the wild? You'll learn about the tools and strategies that can make all the difference when precision, timing, and preparation matter most. From navigating challenging terrains to identifying the best opportunities for success, this conversation delivers value for anyone passionate about hunting and the outdoors.But this episode isn't just about hunting. It's about the drive and ambition that fuels those who pursue mastery—whether in the wild or in their professional lives. Robert and Ryan dig into the parallels between outdoor adventures and professional growth, reflecting on how the lessons learned in the wilderness can also shape leadership, decision-making, and personal development.With Ryan's expertise and Robert's engaging questions, this episode speaks to those who prepare for challenges like they prepare for success. Don't miss the insight-packed conversation that explores not just the “how,” but the “why” behind the hunt. Tune in for strategies, stories, and a renewed perspective that will resonate long after the conversation ends. Episode 768 of "Savage Perspective Podcast" is your guide to being prepared, staying sharp, and thriving in and out of the field.Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 Hunting Strategies and Gear for Success0:03 Why Bow Hunting is the Ultimate Challenge1:59 Gain Confidence with the Right Gear6:03 Childhood Memories That Made Me a Hunter8:07 Bow vs. Rifle: Which is Best?12:17 First Shot Mastery: Practice and Broadheads14:20 Fixed vs. Mechanical Broadheads Debate18:26 Must-Have Hunting Apparel and Boots20:16 Why Crispies Boots Are a Game-Changer23:57 Get Physically Ready for Elk Hunting25:49 Mental Hacks for Tough Hunting Days29:23 Hunting Fitness vs. Regular Workouts31:16 Game-Changing Tech for Better Hunts34:58 Conserving Wildlife While Developing Cities37:03 Wildlife Stories From the Good Old Days40:55 Urbanization's Impact on Hunting Grounds42:53 Montana's Changing Landscape and Culture47:17 Clothing and Community Traditions in Hunting49:08 Arkansas Hunting and Population Growth53:22 More Hunters, Bigger Wildlife Challenges55:28 Public vs. Private Hunting Access Problems59:33 Conflicts Between Hunters in the Field1:01:28 Hunting Brings Families Closer Together1:05:11 The Ethics of Hunting and Respecting Life1:07:15 Keto Diets for Energy and No Waste Hunting1:11:27 Smart Diets for Energy-Packed Hunts1:13:30 Why Keto Beats Carbs for Serious Hunters1:17:06 Sharing Stories and Exciting Meet-Ups

Today was a totally random episode. Just an off the cuff ranting and raving by me, as I navigate the fuckery of life. The takeaway from this episode is that no matter what you have going on, you will be OK and two things can be true at once. Life can be hard and beautiful at the same time! Irresistible Links

I was at Medieval Times and walked past the mirror and didn't recognize myself for a minute. Even though I haven't had a huge weight loss recently, I'm down over 70 lbs and my body is constantly shifting and adjusting. It's hard to recognize this new version of you especially when you're stuck somewhere between being "fat" and not quite at your goal weight yet.  When your body goes through changes from weight loss but your brain hasn't caught up we call that "ghost fat." Ever lost weight and still felt...the same? Or caught a glimpse of yourself and wondered who's staring back? Join me as I unpack the reality of not recognizing your ownbody after weight loss. This is the juicy stuff that diet culture or the "before and after" infomercials don't teach you. Irresistible Links

Do you suffer from seasonal amnesia? Do you find yourself not understanding how you got here again? Do you have a sense of dread each time the season changes because it's a stark reminder that you aren't where you want to be? Are you sick and tired of waking up to a new season and not having any clothes that fit you? If you answered yes to any of these questions, this episode may be right for you. Irresistible Links

Perfectionism can be a silent saboteur, holding us back from reaching our true potential by making us feel like nothing is ever good enough. In this episode of Claim Your Career Crown, we're joined by Michele Molitor, a master coach and expert in helping people break free from the grip of toxic perfectionism. Michele shares seven practical steps that you can start using today to let go of perfectionistic tendencies and step into a space of self-compassion and confidence. By shifting your mindset and embracing progress over perfection, Michele will guide you on how to reclaim your power and take meaningful action without the fear of never being "perfect." Tune in to learn how to break the chains of toxic perfectionism and unlock the confidence that's been inside you all along!Michele Molitor is a trailblazer in personal transformation. Utilizing her expertise as a transformational coach, clinical hypnotherapist, speaker, and author, her work intentionally addresses the pervasive mental health crisis we face today. Michele's expertise focuses on empowering professionals to overcome anxiety, self-doubt, and the stress that often saturates relationships and work environments. Her approach is practical: to bring dignity into our communications that foster emotional well-being through genuine acceptance, belonging, and meaningful connection – with ourselves and others.Working with clients one-to-one, in groups, and with teams to facilitate empowered conversations, her unique Rapid Rewiring™ approach effectively combines the science of positive psychology and neuroscience with the healing powers of somatic and mindfulness practices. The results? Tangible improvements that make a real, lasting difference in people's lives.Read More: https://petite2queen.com/7-practical-steps-overcome-toxic-perfectionism-gain-confidence/Support the showCheck out Petite2Queen for more great interviews, podcasts, and blogs to help you achieve more, faster!https://www.petite2queen.com/​

Worried that they're judging you for your weight? Let them! In this episode, we're unpacking the "Let Them" theory. More importantly, we're flipping the script with our "Let You" method, which focuses on silencing the 'inner fat bitch.'Irresistible Links

The way you gain confidence is not what you think. And that's okay, because when you listen to the episode, you will find 3 tips to become confident and recognize the opportunities around you in addition to the main what you gain confidence. Be ready to take some notes and put these into action today. And share with a friend or two who you know could use a confidence boost! ⁠⁠Schedule a Goals Strategy Call⁠⁠ ⁠⁠Apply for The ME Hour Method: one-on-one coaching⁠⁠ ⁠⁠Follow me on Instagram⁠

Are you tired of the dreaded "start over on Monday" routine? In this episode, I tackle the yo-yo diet/body image hate cycle that keeps you stuck in a loop of frustration and self-doubt and how much time you're wasting waiting on the weight. Discover how the new VIP Private Podcast can seamlessly fit into your busy life so that you can lose the emotional weight and create the life you crave.  Enroll in the Irresistible You self-study course here!  (enter code HALFOFF at check to get 50% off!) Offer expires on Friday, 2/21/25! Still have questions? Email me aimee@irresistibleicing.com or DM me on IG @IrresistibleIcingSupport the show

Hey everyone, welcome back to Inside Scoop! I'm Neil Crawford, your host and the founder of Anytime Soccer Training. If you're new here, this is the show where we dive into soccer pathways around the world and help parents navigate the crazy journey of youth soccer. And of course, this podcast is brought to you by Anytime Soccer Training—the only program with over 5,000 follow-along training videos to help your child build confidence and skill at their own pace.Today's episode is a short but important one. A parent reached out with a question that so many of us can relate to—how to help her two boys gain confidence on the ball. One is 10, aggressive, and reads the game well but sometimes gets nervous with the ball. The other is 13, technically skilled at home but struggles to bring that confidence to the field. Sound familiar?I break down a few key points:✅ Why parents often misjudge their kids' strengths and weaknesses (and how to be more objective)✅ The importance of focusing on broad development themes instead of reacting to every game✅ How extra touches at home build technical ability and confidence in a way that isn't always obvious✅ A simple way to track progress without overloading your child with feedbackThis episode is packed with practical tips, plus a little bit of “preaching” (you've been warned!). If you're trying to help your child take more initiative and build confidence in their skills, you won't want to miss this one.Hit play, and let's get into it!

Hey everyone, welcome back to another edition of Inside Scoop! I'm your host, Neil Crawford, founder of Anytime Soccer Training. If you're new here, this podcast is all about helping parents understand the different soccer pathways available to their kids—whether they live in the U.S. or anywhere else in the world.In this episode, I'm tackling something personal—parental bias and the irony of assessing our own kids. A friend called me out on a contradiction: how can I tell parents they might misjudge their child's ability while also saying my son is technical? Fair point, and I want to address it.I'll dive into how I approach my kids' development, the importance of staying open-minded, and why I try (emphasis on try) not to let my own opinions influence their training too much. Plus, I'll share a key strategy I use each season to help them improve without overwhelming them.If you've ever struggled with balancing support and objectivity as a soccer parent, this one's for you!And don't forget—this show is brought to you by Anytime Soccer Training, the only program with over 5,000 training videos covering all the major skills your child needs to succeed. Check out Anytime-Soccer.com to learn more. Now, let's get into it!

Exciting News, Queens!

In this episode of The Self-Employed Life, I had the great pleasure of speaking with Cara Poppitt, author of Big Freakin' Change: How to Gain Confidence by Stepping Out Before You Are Ready, about the process of implementing change. Cara explains that courage is the starting point, with confidence following later, and encourages listeners to embrace change rather than resist it. We discussed the barriers that hold people back, the differences between courage and confidence, and eight essential steps to help individuals break free from stagnation and move forward. This episode offers valuable insights and practical steps to anyone who is feeling stuck to help them embrace change. Cara Moeller Poppitt is dedicated to empowering individuals to overcome limitations, take decisive action, and achieve their personal and professional aspirations. She has developed a profound understanding of how mindset and movement can drive personal, professional and organizational change that lasts. In her Get Unstuck, Cycle of Change model she teaches individuals and organizations how to make change and develop confidence. As the founder of two award-winning companies, Poppitt ranks among the top 2% of female entrepreneurs, underscoring her exceptional leadership and strategic acumen. As an international speaker and coach, Poppitt has successfully guided over 10,000 entrepreneurs in realizing their full potential. Her notable achievements include being named Global TV's Woman of Vision, CIBC's Entrepreneur of the Year, and receiving recognition on Global News. Based in Calgary, Canada, she continues to lead her mission of inspiring and uplifting professionals worldwide. Guest Contact – Website Linkedin Contact Jeffrey – SelfEmployedNewsletter.com JeffreyShaw.com Books by Jeffrey Shaw Business Coaching for Entrepreneurs Watch my TEDx LincolnSquare video and please share! Valuable Resources – The Self-Employed Business Institute You know you're really good at what you do. You're talented, you have a skill set. The problem is you're probably in a field where there is no business education. This is common amongst self-employed people! And, there's no business education out there for us! You also know that being self-employed is unique and you need better strategies, coaching, support, and accountability. The Self-Employed Business Institute, a five-month online education is exactly what you need. Check it out! Take The Self-Employed Assessment! Ever feel like you're all over the place? Or frustrated it seems like you have everything you need for your business success but it's somehow not coming together? Take this short quiz to discover the biggest hidden gap that's keeping you from having a thriving Self-Employed Ecosystem. You'll find out what part of your business needs attention and you'll also get a few laser-focused insights to help you start closing that gap. Have Your Website Brand Message Reviewed! Is your website speaking the right LINGO of your ideal customers? Having reviewed hundreds of websites, I can tell you 98% of websites are not. Fill out the simple LINGO Review application and I'll take a look at your website. I'll email you a few suggestions to improve your brand message to attract more of your ideal customers. Fill out the application today and let's get your business speaking the right LINGO! Host Jeffrey Shaw is a Small Business Consultant, Brand Management Consultant, Business Coach for Entrepreneurs, Keynote Speaker, TEDx Speaker and author of LINGO and The Self Employed Life (May 2021). Supporting self-employed business owners with business and personal development strategies they need to create sustainable success.

What is Your Almost Weight? It's that exact number on the scale where you've historically thrown in the towel. You know the drill: every time you start making progress, something pulls you back, and before you know it, you're telling yourself, 'I'll start over Monday.'  Here's a news flash! You are self-sabotaging your weight loss. But, why? That's what we're digging into on this episode. Support the show

Self love isn't a reward for losing weight. It's a necessity for losing weight and keeping it off! Let's dive into what real self-love means and why it's not always rainbows and butterflies. Irresistible Links

Hi friends! This week we are discussing a requested topic from the audience: people pleasing. Are you constantly putting others' needs before your own? Struggling to say no without guilt? In this episode, we're diving into the power of setting boundaries, breaking free from people-pleasing habits, and building unshakable confidence. You'll learn practical strategies to stand up for yourself, communicate assertively, and stop seeking external validation. It's time to put yourself first—without the fear of disappointing others. Much love, until next week. Cass (13:18) My people-pleasing journey (34:02) The cost of people-pleasing (35:06) The power of boundaries (40:33) Overexplaining and fear of abandonment (42:21) Reclaiming your power (47:03) ”The Invitation” by Oriah Mountain Dreamer

In this episode of the Quietly Visible podcast, host Carol Stewart speaks with Heather Black, founder and CEO of Supermums, about the power of finding your niche as an introverted leader. Heather shares her inspiring journey from being a quiet schoolgirl to building a thriving career empowering women in the Salesforce ecosystem. Heather discusses:✨ How understanding your strengths can boost confidence and authenticity.✨ Why finding your niche is a game-changer for introverted leaders.✨ Practical strategies for building visibility and personal branding in a way that feels aligned with introversion. Heather also opens up about how introverts can manage their energy, embrace their natural qualities, and create impactful careers. Whether you're navigating the workplace, building a personal brand, or considering a career pivot, this episode is packed with actionable insights to help you thrive. Learn more about Heather and Supermums, her initiative that has helped over 1,500 women enter flexible Salesforce careers, and discover how you can uncover your own "superpowers" to thrive as a leader. Wind out more about Supermums here or follow Heather on LinkedIn.

Let's take a time machine back to what it was like to diet in the 90's. We were really out here desperate dieting with paper tracking journals and books to look up the points while we sat in the drive-thru. Fast forward to now, and it's a whole new world – YouTube workouts, TikTok recipes, and digital tools are at our fingertips, making weight loss more accessible than ever. But here's the kicker: why, with all these amazing tools, do we still find ourselves on the yo-yo diet roller coaster?

" It's easy for us to think, Oh man, why can't I do this? Am I not smart enough? Am I not intelligent enough? What's wrong with me? And because we are in a society where it's fast paced and it's quick, I mean, really, if you want information, you go, you get on the chat whatever and it's right there. You get it. The problem with that is most of the things that we experience in life require work, persistence, and effort." -Dr. Skinner In this episode, we discuss how cultural and societal factors so often condition a fixed mindset over a growth mindset. We talk about the liberating language of growth and the transformation from celebrating inherent traits or outcomes to celebrating effort--- And how that may just get us further than we even thought possible. We also emphasize how curiosity and asking questions.. basically being willing to look dumb...will actually pave and create the path we are hoping to find ourselves on. And perhaps most importantly, Dr. Skinner helps us understand how growth mindsets in relation to relationships can become a game changer. This one is a goodie. Hope you will join us this week! You and us, We got this. Carly Red & Dr. Skinner Watch the episodes on Youtube:⁠⁠⁠ ⁠ https://www.youtube.com/@FindingNoblePodcast Show Notes: 00:00 Introduction to Growth Mindset 00:37 Understanding Fixed vs. Growth Mindset 02:24 Cultural Influences on Mindset 03:44 Personal Experiences with Growth Mindset 06:46 The Power of Effort and Persistence 08:47 Language and Mindset 11:15 Encouraging Growth Mindset in Children 17:58 Overcoming Challenges, Gain Confidence & Resilience 20:20 The Importance of Enjoying the Learning Process 22:10 Parental Influence and Mentorship 23:04 Overcoming Adversity and Developing a Growth Mindset 25:57 The Value of Effort and Purpose 27:35 Learning from Failure and Embracing Curiosity 34:37 Building Healthy Relationships with a Growth Mindset 39:16 Encouraging Growth in Ourselves and Others 40:28 Final Thoughts and Encouragement ⁠⁠https://findingnoble.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ We are hoping to help homes, families and educators everywhere… so please  like, review, subscribe and...  even share with friends and family looking for parenting support. To subscribe to helpful emails head here:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://findingnoble.com/about/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch the episodes on Youtube:⁠⁠⁠⁠⁠ https://www.youtube.com/@FindingNoblePodcast

Imagine being able to stop attaching your self-worth to the number on the scale. This isn't just a dream; it's entirely possible with the right system. Introducing Irresistible You—now as a self-study program designed for personal transformation at your pace, without the pressure of group coaching. This program equips you with practical, actionable strategies to shatter the body hate-shame cycle. Whether you've struggled with self-esteem, felt trapped by the scale, or are simply ready to step into a life of empowerment, this course is your gateway to becoming the best version of yourself. In this episode, I share where the course came from, what's included, how to enroll, a special promo code, and more! Irresistible Links

Do you ever get nervous when someone asks you a question in Spanish?Has your mind ever gone completely blank when you're trying to respond, even if you KNOW you know what you want to say?In this episode, you'll hear from Dani Dancing -- a Spanish learner like you who was able to shed her fear of speaking Spanish and get more comfortable having conversations.She shares how she was able to conquer her anxiety when talking to native Spanish speakers, and how she found a better way to approach the language by setting effective goals after she joined the Spanish Fluency Club.Listen to find out how you can develop your own plan of action to speak more Spanish without being anxious.Join the Spanish Fluency Club and speak Spanish with confidence!Learn more at >> https://www.spanishconsalsa.com/join Join the Spanish Fluency Club and speak Spanish with confidence!Learn more at >> https://www.spanishconsalsa.com/join***Doors close this Sunday!** Support the show⭐Leave us a rating & review and we just might give you a shout out on a future episode ;)

Happy New Year, queens!

Cole Bagley, Utah Hockey Club Insider for KSL Sports, joined the show to talk about a 3-game win streak for the team and how their confidence is helping them gain momentum. 

“The peace we long for begins with coming to the end of ourselves.” Those words are from today's guest, Dr. Joel Muddamalle, and on today's episode, he'll explain how humility is the missing piece we're looking for to find the security, strength, and confidence we all need. He'll help us understand biblical humility—what it is and what it's not—by breaking down the theology of humility into bite-sized takeaways. Plus, he'll clarify what it means to have a balanced self-awareness and explain how humility actually serves as an antidote to shame. SHOW NOTES: 413Podcast.com/328 Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.

Friend, Today I want you to focus on a very important part of the journey of child loss. By doing this one thing, it will give you the courage to keep going especially on those hard days on the calendar like the Christmas season.  I'm giving you three reasons why you must know and put into practice what I'm teaching you today.  Find out what every grieving parent needs to practice on a regular basis. Did you listen to Saturday's podcast? It's about the defintion of joy to a grieving mom and dad. You NEED this episode, I promise, you will be so glad you listened. I help you put into words what Joy is to those of us that grieve, and trust me, it's not what you think.  Listen Here: What Is Joy To A Grieving Mom and Dad? Find Out What Every Parent Needs To Know Thinking about joining me for the Januray Grief Roadmap 12 Experience? THE WAITLIST IS BACK ON MY WEBSITE  The Black Friday sale is over and I have new students enrolled in the January class.  But there is still room for you!!  The wait list is back up on my website, I highly encourage you to join the waitlist if you are interested at all in joining us. I have something special planned for the first of January so stay tuned, you don't want to miss it.  JOIN THE WAITLIST HERE In the mean time lets sit together and work through what you need to process your grief. Living in your own headspace and trying to manage your grief alone, will not go well for you friend.  Slivers of hope, thats what you need. After I meet with my clients I send out detailed post session notes. The reason I do that because I've been where you are and I know what it's like to try and remember something very important that I heard.  And friend that is difficult to do when your grieving the death of your child! That's why I do it FOR you! BOOK YOUR CALL HERE Become A Grief Mentor Insider Here! To join us for the December Support Group Meeting Leave Me A Message On Speak Pipe Here Listen To My 5 Most Downloaded Episodes Here The next Grief Mentor Support Group Meeting is December 19th, 2024. How do I attend? Become A Grief Mentor Insider Here Order the devotion book: Finding Hope And Healing In the Midst of Grief Here Journal: Here

The real growth happens on the journey, not at the final destination. There truly is no final destination when it comes to weight loss and personal development.  Thanksgiving is just days away and it's the perfect time to reflect not just on where you're going, but on how far you've come.Through the lens of the Irresistible You framework, we discuss how true transformation is about more than shedding pounds—it's about shedding the layers that hold you back from becoming the woman you were meant to be. This isn't about desperate diets or waiting for the weight; it's about embracing where you are right now and moving forward with intention and gratitude. PS: I'm SO thankful for YOU and all your support over the years! Happy Thanksgiving! Irresistible Links

This journey isn't just about shedding pounds—it's about confronting the deep-seated emotions and changes that come with transforming your body and mind. From the pain of losing long-time friends to the challenge of accepting newfound attention, we explore the less-discussed but profoundly impactful aspects of weight loss. We'll discuss why the mirror might not reflect your inner changes and how past bullying can taint your self-perception. Plus, we tackle the tough topic of body image dissonance—feeling disconnected from the reflection staring back at you. Whether you've experienced the fear of breaking chairs or struggled to accept compliments, this episode is for you. What You'll Learn in This Episode Learn how to handle shifts in friendships due to weight loss.Tips for dealing with new visibility and altered perceptions from others.Strategies for reconciling physical changes with mental self-image.Understand why accepting praise can be hard and how to do it confidently.Explore how to cope with the emotional letdown after reaching weight loss goals.Irresistible Links

We're getting real about one of the scariest parts of any weight loss journey: giving up on yourself. This episode dives deep into those haunting thoughts—the inner fat bitch, the self-doubt, and the voice in your head saying, “What's the point?” just because the scale isn't moving. Are you prepared to feel that disappointment, frustration, and discomfort all over again? Are you ready for your clothes to get tight and to dread looking in the mirror? If the answer is no, then it's time to show up for yourself and push through. If you've ever felt like throwing in the towel, this one's for you. It's time to break free from the ghosts of self-sabotage and show up for yourself, even when the journey feels hard as hell. 

In this episode of Ladies Who Lead, SK Vaughn and Roxanne discuss personal updates, entrepreneurship, and the transformative power of color analysis. Roxanne shares her journey from nursing to owning multiple businesses, including a pet boutique and a color analysis studio. They explore the importance of executive presence and personal branding, emphasizing how the right colors can enhance confidence and perception. The conversation concludes with reflections on the theme 'bloom where you're planted,' highlighting the dedication required to nurture one's business and personal growth. In this conversation, Roxanne shares her insights on personal strength, the definition of success, and the importance of style and color analysis in empowering women. She emphasizes that true strength lies in recognizing one's capabilities and that success is about loving what you do. Roxanne also discusses how understanding personal style can enhance confidence and self-perception, ultimately leading to greater success in both personal and professional realms.Key TakeawaysRoxanne's journey from nursing to entrepreneurship showcases resilience and adaptability.Color analysis can significantly impact personal branding and confidence.Executive presence is crucial for business owners and professionals.Each season in color analysis offers a wide range of choices beyond traditional palettes.Roxanne emphasizes the importance of community in her businesses.The right colors can enhance how others perceive you in professional settings.Tools provided in color analysis help simplify wardrobe choices.Nurturing a business is akin to caring for a plant; it requires dedication.Blooming where you're planted means giving your all to your current endeavors. You are stronger than you know.Embracing risks can lead to personal growth.Success is defined by loving what you do.Style and color can influence perception.Understanding your clothing personality boosts confidence.Women often face societal pressures that can cloud self-perception.Personal connections in business are vital for success.Clothing choices can impact how others perceive you.Confidence comes from knowing you look your best.Empowerment comes from understanding and embracing your true self.Chapters00:00 Surviving and Thriving: Personal Updates05:52 Roxanne's Entrepreneurial Journey12:07 The Power of Color Analysis17:57 Executive Presence and Personal Branding28:08 Bloom Where You're Planted: Life Lessons30:49 Embracing Inner Strength33:14 Defining Personal Success36:02 The Importance of Style and Color54:16 Connecting Passion with SuccessResourcesExclusive Membership Group ✨ Sign Up!New Merch Dropping

What decisions are holding you back from entering your "Big Moves" era? Karolina recently coined the term when she was stuck in the dreaded waiting game, unable to make a series of decisions until a certain one was finalized. Where can you say YES to your heart without over-analyzing everything? When a decision feels like a “hell yes!” but we fail to take action, we lose steam and feel weird or guilty about it. Waiting creates anxiety, and stagnation.  It can make you feel powerless. Karolina talks about the power of making those gutsy “hell yes!” decisions – leading to a spontaneous trip to Mexico, a business retreat in Brazil, and how exhilarating and transformative the resulting domino effect can be for future decision-making. If you've ever felt like you're juggling way too many open tabs in life, this episode is your wake-up call to make those monumental changes you've been dreaming about.   IN THIS EPISODE: Karolina's "Big Moves Era" and how you can make quick, powerful decisions to supercharge your life The “waiting game” – how we fall victim to it, and the big decisive moves that can bust us out of it and elevate our personal and professional life to unprecedented heights How understanding your human design type can revolutionize the way you make decisions – especially those “hell yes!” decisions Why sometimes indecision – or just putting off a big decision because circumstances aren't perfect – is actually worse than telling yourself no Practical tips to start acting like the future, super-successful version of yourself right now   LINKS/RESOURCES MENTIONED: To further support you in making your big moves, Karolina is offering a 10% discount on her signature Become Euphoric Group Coaching Program. Use code BIGMOVES at checkout. Learn how your personality best makes decisions by discovering your Human Design type. Lose your desire to drink and lean into your dream life with Karolina's book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you'll also unlock tons of resources and checklists to support you on your journey.  Loved the book? We'd be honored if you left a review!  Follow @euphoric.af on Instagram and watch me romanticize the AF lifestyle and show you how to make your entrepreneurial dreams come true.  And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

In this episode, I'm diving into the idea that your body is your forever home. So many of us treat our bodies like a temporary rental, waiting to fully live until we lose weight or fit into the dream outfit. But here's the truth: If you're always waiting, you'll never feel settled. Just like a house that isn't perfect but has potential, your body deserves love and care—even if it's not where you want it to be right now.I'm sharing practical steps to start feeling at home in your skin, right now—no waiting required. If you've spent years obsessing over the scale or putting your life on hold, this episode is the wake-up call you need to create the life you crave today.What You'll Learn in This Episode:Why waiting to feel good in your body is like treating it as a temporary rental.How to shift your mindset from “waiting” to “living.”Practical ways to start feeling comfortable in your skin right now, even if it's not perfect.The power of wearing what you love today instead of waiting for the “perfect” size.How treating your body with love helps you break free from the shame cycle and move forward.Irresistible Links

As we head into the last quarter of the year I want you to set yourself up for success so that you can say you know exactly where the time went. I'm giving you a step-by-step plan in this episode as we roll into the holiday season. Are you going to keep telling yourself that you're too busy to create the life you crave or will you make this the day you get intentional about your life? There are no do-overs. Once the year is gone, it's gone. How will you use the time you have?

I've officially arrived at ONEderland, and I'm taking you along for the ride in this week's episode!

This episode is inspired by a crabbing trip that didn't go as planned. It got me thinking about weight loss. Ever feel like you're doing everything right but not seeing results? Tune in as I share why it's important to stop comparing your journey to others. Links Mentioned 

My love, it's Time You Improve Your Body Image & Gain Confidence. With the loud noise of social media pushing new diets, Ozempic and "perfect" body standards, it can feel so defeating. In this episode your host, Jadyn Hailey walks you through your body image and your true purpose in life. It's easy to get caught up in vanity and forgetting out purpose, where all we need is confidence and to be set free of obsessive thoughts. Tune into this episode with a pumpkin spice latte as you begin to love your beautiful body and gain confidence.   Current Obsessions: - sunflowers!! perfect fall flowers -  jazz music + gilmore girls - early nights in - grow your business Shopify         Become your own dream girl with me!! : - Instagram: Jadyn's Instagram & Busy, Yet Pretty Instagram - Busy, Yet Pretty Groupchat  - NEW!!!! Productive Day In My Life: WATCH - Tiktok: @Fairyjadyn - My Amazon Storefront: Jadyn's Storefront - Outfit Details: My Closet  

Send us an inquiry through a text message here!Welcome to another episode of The Veterinary Roundtable! In this episode, the ladies celebrate hitting 100 Apple Podcast reviews, discuss the recent rabies outbreak at a pet rescue event, debate different experiences after vet school, and more!Do you have a question or inquiry for The Veterinary Roundtable? Send us a text from the link above, ask us on any social media platform, or email harrison@kingmediamarketing.com!Episodes of The Veterinary Roundtable are on all podcast services along with video form on YouTube!Instagram: https://tinyurl.com/2h27xnfuTikTok: https://tinyurl.com/m8f62ameTIMESTAMPSIntro 00:00The Magic Bag Returns 05:46Pits & Peaks 10:16Rabies Outbreak At Puppy Rescue Event 21:48FDA Confirms Purina Foods Are Safe 26:24How To Thank A Veterinarian For Hard Work 28:46Gaining Confidence Back After A Traumatic Experience 32:00Vet Tech School Tips And Tricks 42:10Case Collections 46:18Different Experiences After Vet School (@Amity) 59:36Outro 01:06:42

On today's solo episode I'm back to answer more of your most frequently asked questions! I start off talking about personal style and tips for identifying your own. Over the years my style has evolved drastically and I get into how I shop more consciously now using the three-word method. I then dive into how to gain self confidence, my step-by-step natural hair routine, and the mentality it takes to start a business. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. PRODUCTS MENTIONED IN THE EPISODEGisou Honey Infused Hair Mask linked HEREAmika Soulfood Nourishing Hair Mask linked HERECrown Affair The Leave-In Conditioner linked HEREAct+Acre Cold Processed Stem Cell Serum linked HEREDAE Cactus Fruit Styling Cream linked HEREThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Discover The Fabric of Now at TheFabricofOurLives.comThis episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/DREAMBIGPOD and get on your way to being your best self.Get 10% off your first order sitewide with code DREAMBIGGER at OSEAMalibu.com. You'll get free samples with every order, and free shipping on orders over $60.I did the math, and their internet famous Cookware Set comes with the Sauté Pan, Fry Pan, Dutch Oven and Sauce Pan. Plus lids and storage! It's the ultimate kitchen set-up. Plus I did the math, and the cookware set will save you $150 versus buying the items individually. Plus, if you visit Carawayhome.com/dreambigger you can take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/dreambigger or use code dreambigger at checkout. Caraway. Non-Toxic cookware made modern.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Here to get TRASHED?!

I'm back after taking a break last week. This is not my greatest episode, but I'm here, and done is better than perfect. Right? I'm talking about how important it is to take a break when you're in the middle of a personal crisis or event requiring all your attention. I'm doing great this week, but I'm tired. That's all. I hope you can at least grab a gem or two from this one. Links Mentioned 

EP92: In this episode of Boujee Best Friend, we're diving into building confidence and self-love. I'll share a summer update, including my egg freezing journey and more details from the launch of my jewelry line with Wove. We'll discuss confidence killers like too much screen time, toxic workplaces, and unhealthy relationships, along with how cancel culture and breaking promises to yourself can hurt your self-esteem. We'll cover practical steps to boost your confidence, starting with seeing confidence as a choice and being true to yourself, even if it means letting people down sometimes. Learn to stand up for yourself, embrace growth, and cut out toxic relationships. I'll guide you through the confidence cycle: pick something you love, dive into it, be your genuine self, and feel the confidence boost. Tune in to discover how to transform your confidence, embrace authenticity, and start living the life you deserve on this episode of Boujee Best Friend! XOXO Happy V: Doctor Formulated Vaginal Probiotics for Women Koko x Wove Jewelry Collection CONNECT WITH KOKO ⁠https://www.instagram.com/kokobeaute/⁠ ⁠⁠⁠⁠https://www.tiktok.com/@kokobeaute⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.instagram.com/boujeebestfriend⁠⁠⁠⁠ ⁠⁠⁠⁠https://boujeebestie.com⁠⁠⁠⁠  ⁠⁠⁠⁠https://m.youtube.com/@KokoBeaute⁠

In this episode I talk about your yes being a firm yes! Sign up for the Sunday Send and you can see all of our previous Newsletters! Click HereLink to devo hereSubscribe to watch our Podcast on YouTube!Links to Talks with Tori!InstagramYoutubeApple PodcastsSpotifyFind us on YouTube and IG:YouTubeToriChad

As you might know, we love to push both ourselves and this community to think bigger and gain perspective. This entire episode is all about politics. And although this topic can be a touchy one, our guest, Reena Ninan, loves to take complicated world affairs and make them easy to understand. Reena has been a correspondent for CBS, ABC, and FOX. She has delivered news on some of the world's most critical events.Reena covers why it is so important to be informed about current events and also shares her top, trusted resources on where we should be consuming this type of information. If politics are a touchy subject amongst you and your partner, or close family members, you are going to want to tune in to hear what Reena has to say on how you can decipher these conversations that can become heated at times.Some of us may have the goal to raise kids who are informed. We ask Reena how we can start to open up our children's perception of the world and help them realize that there is more to it than just their little bubbles. It can be hard to decide when it is appropriate to talk about current affairs with our children but Reena leads us in the right direction on how we can start to bring up both the good and the bad that is going on in today's world.Sponsor: Free Shipping at GOODR with code ‘HERSELF': https://goodr.com/herselfSponsor: 10% off at BETTERHELP: http://betterhelp.com/herselfLinks & Resources:Enroll in the HERself Self-Care CourseFollow Reena on InstagramFollow Reena on LinkedInFollow Reena on TwitterFollow Reena on ThreadsReena's Podcast with Dr. Lisa; Ask Lisa Podcast goodtroubleproductions.comLet's connect!HERSELF PATREON: https://www.patreon.com/herselfpodcastHERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreen