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Skipping the warm-up. New Linchpin Monthly Tests Why do Bulgarian Split Squats wreck me? What do people ask me to add or remove from programming? Humidity, sweat & nastiness. The VNR Back Squat Capacity program. Sandbags are fun. What Supplements do I take?
Skipping the warm-up. New Linchpin Monthly Tests Why do Bulgarian Split Squats wreck me? What do people ask me to add or remove from programming? Humidity, sweat & nastiness. The VNR Back Squat Capacity program. Sandbags are fun. What Supplements do I take?
AP correspondent Ed Donahue reports on a new flood threat in the Pacific Northwest.
Mark and Nathan discuss the 2003 superhero movie Daredevil. Directed by Mark Steven Johnson, and starring Ben Affleck, Jennifer Garner, Michael Clarke Duncan, and some sandbags,the movie focuses on a blind lawyer who battles crime in New York City. In this episode, they also talk about sandbag stabbing, weaponized peanuts, and Evanescence. Enjoy!
The story so far: With Sellout October behind the boys, they settle into what they think will be a regular day, but little do they know that someone new is about to fall into their lives...Hello! You know dolls. The toys, I mean. Yeah, you do. Know who else knows them? Stuart Gordon, it turns out! This week, we watch Stuart Gordon's under-appreciated 1987 killer-toys fairy tale: Dolls. It's got killer teddy bears and evil parents and toy soldiers and punk nip slips and a witch and a man boy and man oh man the hits keep comin' and they don't stop comin' fed to the rules and we hit the ground runnin'. Come for the Gordon but stay for the boys' night time beauty routines. I'm so tired from eating candy this description barely makes sense.Leave us a 30 second voicemail and if we like it we'll play it on the show: (949) 4-STABBY (949-478-2229)Next movie announced every Wednesday. New episodes every Monday. Follow us on the things:Website: https://www.stabbypod.com Linktree: https://www.linktr.ee/stabbystabby Instagram: @stabbypod https://www.instagram.com/stabbypod/ Letterboxd: https://boxd.it/dp1AC Merch: https://www.big-other.com/shop/stabby-stabbySend us a text
Send us a text!In this episode of the Hard Men Podcast we discuss the history and benefits of strength training with kettlebells and sandbags. If you've been considering building out your own home gym this is one you won't want to miss.We talk about what separates these implements from standard gym equipment, what their best uses and pitfalls are, and how can you add these into your regimen to build strength, endurance, and longevity.This episode's Headline Sponsor is: Lux Coffee Company; Caffeinating the New Christendom with artisan roast coffee. Get 15% off your coffee with code "NCP15". https://luxcoffee.co/Fuel your training with Mt. Athos — The path to peak performance. https://athosperform.com/Be prepared. Be armored. Get your American-made body armor from Armored Republic at ArmoredRepublic.comTalk to Joe Garrisi about managing your wealth with Backwards Planning Financial. https://www.backwardsplanningfinancial.comVisit KeepwisePartners.com or call Derrick Taylor at 781-680-8000 to schedule a free consultation. https://keepwise.partners/Small batch, hand-poured candles. Welcome to the resistance. https://resistancecandles.com/Support the show
In this episode, Wade Haubert with Emergency Services and Meg Romero with Department of Public Works discuss when sandbags are distributed, how to use them effectively, and why they're just one tool in your storm-preparedness toolkit. Stay informed, stay prepared, and keep your family safe.https://www.charlescountymd.gov/services/emergency-services/emergency-preparedness/sandbagshttps://www.charlescountymd.gov/services/emergency-services/emergency-preparednessThanks for listening. If you like this podcast and want to hear more, search Charles County Government on Apple Podcast, Spotify or where ever you get your podcast - and be sure to like and subscribe. We're also available on YouTube. Search Charles County Commissioners And Stay Connected for all County news, information, and programs by visiting www.CharlesCountyMD.gov/StayConnected
St. Tammany Parish is opening up some sandbug locations ahead of possible impacts from Invest 93. We get the details - and what else residents need to know - from President Mike Cooper
Today's guest is Hunter Eisenhower, Associate Head Coach for Sports Performance at Arizona State Men's Basketball. With experience in the NBA and NCAA, Hunter blends force production qualities, data analysis, and variability-driven human training methods to build explosive, adaptable athletes. He's the creator of the “Force System” and a thought leader in modern athletic performance concepts. Most athletic performance training is centered around outputs. Movement abilities and qualities are discussed, but there isn't much quantification process that goes towards an athlete's raw abilities, such as variable jump strategies alongside stiffness and compliance competencies. On today's episode, Hunter shares his approach to offseason prep using general physical means that build that “human strength”—developing capacity alongside movement variability. Hunter also breaks down how he quantifies an athlete's movement capacities and library, their ability to, balance rigidity and compliance in line with force plate data. We wrap with ideas on foot training and using variable surfaces to meet the demands of dynamic sport. This is a great look at training beyond just big lifts—into the true movement needs of the game. Today's episode is brought to you by Hammer Strength and the Just Fly Sports Online Courses Check out the newest mini-course, Sprint Drills Reloaded on how to maximize sprint drills, their specific strength development, building of major sprint actions, along with better integration of sprint drills into sprinting technique. The special intro sale ends July 1st. (https://justflysports.thinkific.com/courses/sprint-drills-reloaded) Use the code "justfly25" for 25% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Main Points and Key Takeaways 2:00- Sandbags, Suffering, and the Mental Edge 6:00- Let Hard and Fun Coexist in Your Program 10:19- The Importance of Variability in Program Design 12:53- Early Off-Season Program Design 19:27- Rewild Your Program: Crawl, Climb, Wrestle, Hang 23:28- Rethink GPP: Don't Just Prep to Lift—Prep to Move 30:20- Break Barbell Monotony with Sandbags 34:49- Sleds Are a Movement Tool—Not Just a Finisher 41:03- Measure Movement Options—Not Just Output 48:39- Don't Confuse Explosive with Efficient 54:31- Train Variability by Changing the Rules 58:05- Cue for Change: Let the Jump Reveal the Strategy 59:50- Start with the Foot—It Tells the Whole Story 1:05:07- Polish Boxes, Stall Bars, and DIY Creativity Sandbags, Suffering, and the Mental Edge (2:00) Simple tasks like sandbag holds or dead hangs can reveal a lot about an athlete's mental state and fatigue tolerance. Sometimes mental state—not just strength—dictates how long you'll last under tension. What to try: Program weekly “grit sets”: sandbag holds, wall sits, or dead hangs. Try them first thing in the session—before the brain can talk itself out of effort. Pair them with journaling or a quick “mind state” score: how'd it feel today? Let Hard and Fun Coexist in Your Program (6:00) Every session can't be a competition. But not everyone should be brutal either. Hunter encourages toggling between “suck” and “play.” One makes you tougher, the other keeps you coming back. What to try: Alternate between gamified partner drills and long isometric work during your week. Use athlete feedback: which days feel “engaging”? Which feel like “grinding”? Both matter. Build polarity into the week—not just into the periodization model. The Importance of Variability in Program Design (10:19) Sticking to one type of stimulus flattens the athlete's capacity. Instead, training should live across a spectrum—fun to miserable, slow to fast, light to heavy.
Preparing for the before, during and after of a hurricane: Read Shepherd speaks with Jim Stiner of Home Depot about sandbags, plywood, and generators.
In this breather episode Peter & James discuss what they've taken away from recent episodes & what they've been working on themselves & with their clients. The Rogue Stoneland documentary, the upcoming Stones 2 film, lifting Sandbags with Terry Hollands & Pete's new biometric tracking ring (as recommended by Dr Nancy Allen in Episode 249) are all covered, as well as the upcoming Health Oddity/Unique Results/Walking Solves walking weekend in Bath & Pete & James' trip up to Scotland for The Gathering.
Nsima Inyang (@nsimainyang) is a strength athlete, movement coach, and co-host of Mark Bell's Power Project, one of the top fitness podcasts in the world. He is also one of the most freakishly athletic humans I've ever met. He's a black belt in Brazilian jiu-jitsu, a professional natural bodybuilder (placed top five in the world), and an elite-level powerlifter (750-plus-pound deadlift, etc.)—but what sets him apart is how he blends all those worlds with unconventional training tools like kettlebells, maces, sandbags, and rope flow. Nsima is also the founder of The Stronger Human, a growing online community focused on strength, movement, and resilience.This episode is brought to you by:Pique premium pu'er tea crystals: https://piquelife.com/tim (20% off—valid for the lifetime of your subscription—plus a free Starter Kit, which includes a rechargeable frother and glass beaker)Momentous high-quality supplements: https://livemomentous.com/tim (code TIM for up to 35% off)Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $350 off your very own Pod 5 Ultra.)*Watch the interview on YouTube: https://youtu.be/mLGqrlxofXANsima's YouTube Channel: https://www.youtube.com/nsimaInyangThe Stronger Human: https://www.skool.com/thestrongerhuman/aboutThe Stronger Human Store: https://thestrongerhuman.store/*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send feedback for the showWelcome back to Rizzology! In this episode, Nick and Tom DeGiuli are hanging out in the studio. We kick things off talking about live podcasting, crazy travel schedules, and how Hyrox is blowing up as the new CrossFit.From there, it's a wild ride: they swap stories about fitness cults, the Liver King scandal, influencer marketing gone rogue, and just how weird social media can get—yes, including selling bathwater and OnlyFans drama. There's plenty of joking around, some surprisingly deep talk about chasing trends, being real with yourself, and what it means to actually be happy with your body and your life, even as the internet keeps changing the game.00:00 Live Streaming & Travel Reflections07:25 "Wrestling with Authenticity and Persona"14:56 Marine Biologist's Thrilling Passion19:54 AI Creations Need Watermarks22:22 Social Media Overload Impact27:13 Fragmented Follower Engagement Issues32:08 "Lion or Sheep Dilemma"38:24 "Seeking Connection and Attention"45:16 Gym's Next Chapter: Jiu Jitsu?47:44 Training Girls in Self-Defense57:24 Finding Personal Happiness in Fitness01:02:37 Life Choices and Expansion Dilemma01:03:27 Expanding for Business Growth01:12:40 Transformative Late-Night Workouts01:16:10 Designing an Innovative Gym Space01:19:31 "Consult God Before Church Visit"Support the showYouTubeInstagram Tik Tok We'd love to hear your thoughts on this episode! Feel free to share your favorite moments or any questions you have for Darren. Thank you for being part of the Rizzology community. Your support means the world to us!
Discover why sandbag carries are the ultimate strength test in this episode of Mark Bell's Power Project! Sandbags challenge your body like no other, pushing your limits in strength, endurance, mobility, and mental toughness. With special guest Cody Janko aka The Stone Circle, Whether you're a seasoned lifter or just starting your fitness journey, this episode breaks down the benefits of incorporating awkward objects into your training.
Send us a textWelcome back, peasants. In this spicy no-ads-needed episode, the Ones Ready crew tears into the mind-numbing chaos that is the DoD's budgeting incompetence. From canceled bonuses to SkillBridge chaos and the eternal mystery of why military uniforms fit nobody, this is your front-row seat to the clown show that is Pentagon-level “planning.”Also? If you thought complaining about gear was just a “female” issue, strap in. We're about to tell you why literally everyone from PJs to SEALs has been modifying crap for decades—and no, it's not the patriarchy, it's just government contracts. Plus, the AC-130 gets its flowers, JC's got Overwatch, and somehow we talk about dental X-rays and slings made from Pelican hooks.
PJ talks to Alan Mahy who is stuck in a cycle of rain, rising waters, and relentless stress. Hosted on Acast. See acast.com/privacy for more information.
Crews are on-call to respond to urgent issues. Flooding, mudslides, or downed trees on County maintained roadways can be reported by phone at 530-265-1411, or by emailing public.works@nevadacountyca.gov. If you see any downed power lines assume they are energized and extremely dangerous. Stay away and call 9-1-1. In western Nevada County PG&E can be reached at 1-800-743-5000. In the eastern parts of the county residents can call the Truckee Public Utility District at 530-587-3896. Sandbags can be purchased at area hardware stores and free sand to fill them is available at:The Nevada County Warehouse: On the corner of Highway 49 and East Broad Street, Nevada City.The Penn Valley Fire Protection District: 10513 Spenceville Road, Penn Valley.The North San Juan Community Hall: 10057 Reservoir Street, North San Juan.The Higgins Fire Department: 10106 Combie Road, Auburn.
Governor Gavin Newsom has signed a $2.5 billion dollar fire recovery package. Firefighters are making progress on the Hughes Fire. And with a low chance of mudslides near burn zones this weekend, officials are providing sandbags. Plus, more.Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comSupport the show: https://laist.com
Jamie and Scott Break down the first day of competition at the Rogue Invitational. 3 Events to start the weekend and a little Strongman and Strongwoman.
Today's podcast features movement-focused strength coach Julien Pineau, founder of Strongfit. With a background in sports ranging from competitive swimming to MMA and strongman, Julien started coaching in 1993 and opened his strongman-focused gym in 2008. Known for his integration of all systems of the body, along with his eye for human movement, he's worked with athletes across various disciplines, pursuing growth both inward and outward. It's easy to get overly accustomed to the typical training tools we are provided with. What is now the standard of physical training on the level of barbells, dumbells, machines, and heavy linear conditioning, however, is quite different than the physical demands on a human in our native environment. In so many ways, training with a sandbag is a great equalizer, as it brings online, so many of our instinctive human systems, and reminds us of our innate function. In today's episode, Julien explores human instinct and body intelligence in training, covering sensory aspects (myotomes) of hands and feet, the role of anxiety/frustration, isometrics, the nervous system, the heart's intelligence, bone loading, grip strength, and more. This insightful discussion touches on essential training and performance concepts. Today's episode is brought to you by TeamBuildr's Gym Studio, Athletic Development Games, and the LILA Exogen Wearable Resistance Training Sleeves. Use the code “justfly25” for 25% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to: Lilateam.com TeamBuildr is an online software for coaches and trainers. Use the code “JUSTFLY” for a free 30-day trial of the TeamBuildr software. For a Gym Studio 14-day free trial, head to gymstudio.com View more podcast episodes at the podcast homepage. Main Points 2:00- The story of what led Julien to sandbag training 8:00- The role of frustration in training, and its role with awkward objects and difficult situations 13:00- The role of myotomes in using one's hand in manual labor, squeezing, and sandbag training 17:00- Anxiety found in chronic training practice, and the role of using prolonged rest and frustration to force greater focus on the given sessions 22:30- What martial arts give a generalist from a training and psychological perspective 33:40- The value of sustained movements, such as a long isometric hold, and withholding value 38:30- Defining the somatic system of the body, along with the strength of the heart 43:00- The role of the heart's strength and function in PTSD 49:00- Dynamics of loaded carries, isometrics, sandbags, and holistic function of the body (along with myotome function) 59:00- Isolation versus compound movements on the level of myotome function 1:01:45- Grip strength, pulling and deadlifting dynamics 1:04:00- Embodied aspects of training and the body, related to the intelligence of the heart 1:07:00- The relationship of the gut biome to one's conscious thought 1:12:00- Bone Crushing Strength: Myotomes, foot training, grip, and overall body strength 1:21:45- Managing balance in the sympathetic and parasympathetic branches of the nervous system Quotes 7:10 "All the strong men back there were wrestlers; back then it was seen as the best way to get strong. It was less 1-rep max, more being able to move with stuff” 8:50 “I think anxiety is a chronic version of frustration” 12:55 “Frustration is created by your environment; you can change your envionrment or you can deal with it” 13:30: “A 200lb sandbag and a 200lb barbell are not the same thing” 17:25 “A lot of time is just ego lifting, they turn anything that is acute into a chronic state; you will notice those people that train 6 times a week, they are on the anxious side because they are turning everything into a chronic state” 18:20 “Anxious people go to Crossift more” 27:45 “If we take frustration and try to lower it,
Send mail, insults and general salutationsThe bois get together after a helluva Faux DeBois. They chew the fat on their latest book obsession and a Halloween trivia has the bois swinging for the fences!Check out all episodes @ filthyfox.buzzsprout.comEmail us @ filthyfoxpodcast@gmail.com
Send feedback for the showIn this episode of "Rizzology," host Nick sits down with guests Tom DeGiuli and Jamal, two experienced trainers and entrepreneurs, to dive deep into the world of fitness, business, and the art of balancing professional relationships.Tom shares his insights on training priorities, emphasizing the importance of functional training over traditional barbell work for Jiu Jitsu, while Jamal discusses the critical role of neck and trap strength in combat sports. The conversation addresses muscle adaptation, sports-specific training, and the significance of repetition.The episode also tackles serious business themes, including self-valuation, imposter syndrome, and the importance of setting appropriate pricing. Tom and Nick express the struggles of maintaining confidence in their pricing strategies and standing firm against client negotiations. Jamal reflects on his experience transitioning from gym work to in-home training, underscoring the value of loyalty and long-term client relationships.Listeners will gain valuable insights into managing personal and professional growth, the dynamics of client relationships, and the importance of maintaining hygiene and fitness standards in the gym environment. The trio also touches on the significance of honest communication and respect in business dealings and the challenges of balancing passion with practicality.Join Nick, Tom, and Jamal for an episode packed with practical advice, personal stories, and plenty of laughs, showcasing the multifaceted journey of fitness professionals and entrepreneurs. Don't forget to follow Jamal on Instagram at "Mr.Intensity" and Tom at https://www.instagram.com/tomdegiuli/ and "The Strength Factory" for more inspiration and insights.Support the showYouTubeInstagram Tik Tok
TUESDAY HR 1 Ryan has a hot take on how to start the show? Not really important to get them bags of sand. Popping pools
MONDAY HR 2 RRR Trivia - What was the costliest hurricane in Florida history? Sandbags and other hurricane prep.
The boys talk about Nancy Mace helping with filling Sandbags.
Amanda Seales lets the listeners know the things she learned this week and she often seems to find out something horrific that has happened to black people. See omnystudio.com/listener for privacy information.
So far Liga MX has underperformed at leagues cup. Coincidence? I think not! Aguirre and Rafa will be presented on Thursday, Aug 1st. --- Support this podcast: https://podcasters.spotify.com/pod/show/cantina-mx/support
Suspicious package found on the beach in St. Augustine, and SJC giving out sandbags for hurricane prep
Here we go with another series. We actually love doing this. Part one of the three part series of the Divorce Storm - getting your sandbags ready. With all the three stages of divorce being important, this one is significant - it can lay the foundation for your recovery later. But, you are not ‘married' to it. You can still recover with missteps in this stage. It's never too late to make a course correction. Enjoy.Discussions of;The word todayAct oneSandbags made of cottonGetting my dicks in a rowRealistic expectationsLipton tea bagsTea bagging vs sand baggingSigns of the storm is comingHad to hate him to leaveConflict of interestKramer vs KramerEgyptian sheetsSee my kids everydayRoller Coaster rideBe less angryHosted by Ausha. See ausha.co/privacy-policy for more information.
00:00 - 04:30 - Introduction, recent training tales 04:30 06:30 - Weight and Jiu Jitsu 06:30 - 10:32 - Matteuz Footlocks and bolo vs Levi 10:32 - 14:00 - Vietnam Tunnels Vs Jewish Tunnels14:00 - 16:00 - Rib injury and learning out to breath correctly16:00 - 17:41 - Reverse close guard 17:41 - 22:56 - Sandbags, stones and deadballs 22:56 - 24:25 - Crossface details 24:25 - 34:20 - Gordon Ryan passing and UFC fight pass 28:00 34:20 - 35:50 - Barefoot shoes 35:50 -36:30 - Bigger opponents 36:30 - 41:55 - Lower back injuries and closing notes How to support the podcast:Instagram: Eoghan: https://instagram.com/eoghanoflanagan?igshid=YmMyMTA2M2Y=Charles: https://instagram.com/charlesallanprice?igshid=YmMyMTA2M2Y=How to work with us:Charles Strength Training Programs Join The Team: https://app.fitr.training/p/matstrongonline BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price 1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL Eoghan's InstructionalsLeg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan Eoghans Gym: https://submissiongrapplingclub.co.uk/ Hosted on Acast. See acast.com/privacy for more information.
NewsRadio WFLA/FNN's Read Shepherd talks to Dave Connor, Pinellas County Public Information. With hurricane season now less than a month away, Pinellas County is opening a year-round self-serve sandbag pickup site at the County Solid Waste facility, 2855 109th Ave. N, St. Petersburg. Dave talks about how the site will work, and under what circumstances sandbags will work for a homeowner, and under what conditions they won't....
Part 1 -- Paine Battles More Indians Than Custer; Klaus Schwab's 4IR Sandbags Paine; Musk Plays Doc While Tesla Collapses; Elephant EscapesThat's Why We Created Paine.tv YOU CAN CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** GET the Intel that's Too Hot For Anywhere Else at P A IN E. TV CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** ...
Part 2 -- Paine Battles More Indians Than Custer; Klaus Schwab's 4IR Sandbags Paine; Musk Plays Doc While Tesla Collapses; Elephant EscapesThat's Why We Created Paine.tv YOU CAN CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** GET the Intel that's Too Hot For Anywhere Else at P A IN E. TV CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** ...
Part 4 -- Paine Battles More Indians Than Custer; Klaus Schwab's 4IR Sandbags Paine; Musk Plays Doc While Tesla Collapses; Elephant EscapesThat's Why We Created Paine.tv YOU CAN CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** GET the Intel that's Too Hot For Anywhere Else at P A IN E. TV CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** ...
Part 3 -- Paine Battles More Indians Than Custer; Klaus Schwab's 4IR Sandbags Paine; Musk Plays Doc While Tesla Collapses; Elephant EscapesThat's Why We Created Paine.tv YOU CAN CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** GET the Intel that's Too Hot For Anywhere Else at P A IN E. TV CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** ...
Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away. Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify. Never Zero Newsletter Follow Jason Follow Gabe Follow TRAIN HARD Get the TRAIN HARD App NCFIT Programming For Gym Owners
If you ask enough questions, the reason people currently spend time with resistance training and exercising is for longevity. Sure, we enjoy the short-term benefits of fitness, but we are looking for a long-term return on that investment. This week you get to hear Cory explain how we certainly offer short-term benefits with DVRT and MIM that also allow for our clients to play the long game of fitness as they grow strong & age gracefully.
Gio wonders where all the stories about Andy Reid maybe retiring come from. Andy Reid and the Chiefs have been dominant for years. Why stop now? We also talked about the Chiefs drafting Mahomes and then letting him sit behind Alex Smith. We also talked about music we played trying to get our young kids to fall asleep. A caller thinks Stugotz is the one that started the rumor of Andy Reid retiring. Boomer still thinks the NFL is going to go to an 18-game schedule and then the Super Bowl will be the Sunday before Presidents Day. Jerry returns for an update and starts with audio from Evan Roberts' Mets podcast. His guest was Adam Wainwright and Evan introduced him by asking, ‘can you go f*** yourself?' Evan is a shock jock. In the final segment of the hour, Karen Carson and the morning show at 102.7 call in with a Dua Lipa update. She is coming to NYC when we are in Vegas for Super Bowl week.
We break down the day that was and the day that is to come. Who is doing the Cha Cha, who won events and lets finish on the Mat... PLEASE!!!! Overall a fun day at the MFC
Have you ever done Sandbag Training? It is one of the toughest tools to help grapplers get fitter and stronger. The slippery and unpredictable nature of sandbags closely resembles squeezing and controlling another human. During Covid Lockdown in 2020 JT trained with sandbags and a couple of Kettlebells and saw his strength skyrocket. Every week he got stronger which blew him away. Both the Bulletproof boys use Sandbags in their strength training and they discuss how the raw strength and grappling specific gripping has direct cross over to rolling. This is a wide ranging discussion of how less technical lifting and greater force production results in massive strength gains for BJJ.Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20https://parryathletics.com/collections/new-arrivals
RK - Really Yellow. Why are Men? 46 year old chubby women, covered in mud are my thing. The Sniff Of Weights. Jorts are a little suspect. Age/Sex/Legs. I think Brian might like Spiderman. I'm pushing it in! Full Jackass Moment. Bluetubey. Change into Your Grubbies, We're Doin' Sandbags! Did I Ever Tell You About the Time I Was a Chef and a Butcher? Frogpiss! Throw Pottery & People Out of Your Chatroom With Amy. Cheating Cancer with Wendi and more on this episode of The Morning Stream. Learn more about your ad choices. Visit megaphone.fm/adchoices
Taylor takes over for the six o'clock hour to wrap up the Howie Carr Radio Network's celebration of Pride Month. To commemorate the occasion, Taylor discuses the social contagion threatening today's youth that has trickled down through society to convince girls at alarming rates that they are boys stuck in the wrong body. Of course, today would not be complete without a rehashing of Biden's horrible fall. Tune in!
RK - Really Yellow. Why are Men? 46 year old chubby women, covered in mud are my thing. The Sniff Of Weights. Jorts are a little suspect. Age/Sex/Legs. I think Brian might like Spiderman. I'm pushing it in! Full Jackass Moment. Bluetubey. Change into Your Grubbies, We're Doin' Sandbags! Did I Ever Tell You About the Time I Was a Chef and a Butcher? Frogpiss! Throw Pottery & People Out of Your Chatroom With Amy. Cheating Cancer with Wendi and more on this episode of The Morning Stream. Learn more about your ad choices. Visit megaphone.fm/adchoices
Part 2 -- CIA Sandbags House GOP Biden Probe?; DEMS Fume DEMS Sending Aliens to Their Towns; ATF Shake Down Street & MoreWe Cannot Say Much of the 'Really Good Stuff' on Here That's Why We Created Paine.tv YOU CAN CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** GET the Intel that's Too Hot For Anywhere Else at P A IN E. TV CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** ...
Part 1 -- CIA Sandbags House GOP Biden Probe?; DEMS Fume DEMS Sending Aliens to Their Towns; ATF Shake Down Street & MoreWe Cannot Say Much of the 'Really Good Stuff' on Here That's Why We Created Paine.tv YOU CAN CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** GET the Intel that's Too Hot For Anywhere Else at P A IN E. TV CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** ...
Part 5 -- CIA Sandbags House GOP Biden Probe?; DEMS Fume DEMS Sending Aliens to Their Towns; ATF Shake Down Street & MoreWe Cannot Say Much of the 'Really Good Stuff' on Here That's Why We Created Paine.tv YOU CAN CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** GET the Intel that's Too Hot For Anywhere Else at P A IN E. TV CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** ...
Part 4 -- CIA Sandbags House GOP Biden Probe?; DEMS Fume DEMS Sending Aliens to Their Towns; ATF Shake Down Street & MoreWe Cannot Say Much of the 'Really Good Stuff' on Here That's Why We Created Paine.tv YOU CAN CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** GET the Intel that's Too Hot For Anywhere Else at P A IN E. TV CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** ...
Part 3 -- CIA Sandbags House GOP Biden Probe?; DEMS Fume DEMS Sending Aliens to Their Towns; ATF Shake Down Street & MoreWe Cannot Say Much of the 'Really Good Stuff' on Here That's Why We Created Paine.tv YOU CAN CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** GET the Intel that's Too Hot For Anywhere Else at P A IN E. TV CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** ...
Explaining how the poison of communism works its way up the root of society. Sandbags on the gun trucks. Fighting in your local elections can be more important than anything else. See omnystudio.com/listener for privacy information.
Spring runoff is the lifeblood of Colorado's rivers. It's also sandbag season in the town of Dolores, in the southwestern part of the state. Today: snowpack, snowmelt, flooding, and climate change. Then, winemakers in Palisade confront climate change.