Podcasts about sandbags

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Best podcasts about sandbags

Latest podcast episodes about sandbags

Mark Bell's Power Project
Why Sandbags & Stone Carries Are the Ultimate Test of Strength

Mark Bell's Power Project

Play Episode Listen Later May 29, 2025 73:54


Discover why sandbag carries are the ultimate strength test in this episode of Mark Bell's Power Project! Sandbags challenge your body like no other, pushing your limits in strength, endurance, mobility, and mental toughness. With special guest Cody Janko aka The Stone Circle, Whether you're a seasoned lifter or just starting your fitness journey, this episode breaks down the benefits of incorporating awkward objects into your training.

Ones Ready
Ep 474: Why the Air Force Can't Budget or Tailor a Damn Uniform

Ones Ready

Play Episode Listen Later May 23, 2025 53:18


Send us a textWelcome back, peasants. In this spicy no-ads-needed episode, the Ones Ready crew tears into the mind-numbing chaos that is the DoD's budgeting incompetence. From canceled bonuses to SkillBridge chaos and the eternal mystery of why military uniforms fit nobody, this is your front-row seat to the clown show that is Pentagon-level “planning.”Also? If you thought complaining about gear was just a “female” issue, strap in. We're about to tell you why literally everyone from PJs to SEALs has been modifying crap for decades—and no, it's not the patriarchy, it's just government contracts. Plus, the AC-130 gets its flowers, JC's got Overwatch, and somehow we talk about dental X-rays and slings made from Pelican hooks.

Ipswich Today
Conduct matter delayed, new planning scheme, new CEO contract and usefulness of sandbags questioned

Ipswich Today

Play Episode Listen Later Mar 28, 2025 13:37


Suspected councillor conduct breach matter delayed until next month, new Ipswich planning scheme due to commence July 1, CEO contract renewed, the latest on proposed developments in WM Hughes Street North Ipswich and usefulness of sandbags questioned. Mayor Teresa Harding joins the show after the March 27 meeting of Ipswich City Council.Recorded: 27 March 2025.Published: 28 March 2025.Theme music: AudioJungle - Mark_Music and Matt SteinerImage: Ipswich City Council CEO Sonia Cooper (supplied)Ipswich City Council meeting agendas and minutes: bit.ly/2JlrVKYCouncil meetings on YouTube: www.youtube.com/c/IpswichCityCouncilTVIpswich Planning Scheme: https://bit.ly/3g4Jwb7Local Ipswich News: https://localipswichnews.com.au/Inside Ipswich: https://ipswichtoday.com.au/inside-ipswich/Ipswich City Council: www.ipswich.qld.gov.au/Shape Your Ipswich: www.shapeyouripswich.com.au/Ipswich Civic Centre: www.ipswichciviccentre.com.au/Ipswich Festivals: https://www.ipswichfestivals.com.au/Ipswich Art Gallery: www.ipswichartgallery.qld.gov.au/Ipswich Community Gallery: https://ipswichartgallery.qld.gov.au/community/ipswich-community-galleryBlack Swan Art (David Pearce): https://www.blackswanart.com.au/Discover Ipswich: www.discoveripswich.com.au/Discover Ipswich what's on: https://whatson.discoveripswich.com.au/Workshops Rail Museum: https://www.museum.qld.gov.au/rail-workshopsIpswich Libraries: www.ipswichlibraries.com.au/Studio 188: www.studio188.com.au/Nicholas Street Precinct: www.nicholasst.com.au/Picture Ipswich: www.pictureipswich.com.au/Lost Ipswich Facebook: https://bit.ly/3pLLBwNc  Ipswich Today is supported by listeners like you. Help keep it online with a small donation.Visit https://ipswichtoday.com.au/donate/Advertise on Ipswich Today https://ipswichtoday.com.au/advertising/Ipswich Today recommended listening: Twenty Thousand Hertz - stories behind the world's most recognisable and interesting sounds https://www.20k.org/ 

4BC Breakfast with Laurel, Gary & Mark
'Unprecedented': Residents line up for sandbags as cyclone preparations ramp up

4BC Breakfast with Laurel, Gary & Mark

Play Episode Listen Later Mar 3, 2025 10:59


Brisbane is bracing for Tropical Cyclone Alfred with heavy rain and winds expected, but there is time to prepared which everyone should be doing. Brisbane City Lord Mayor Adrian Schrinner told Peter Fegan on 4BC Breakfast, "We went into the summer with 100,000 sandbags, which is double the number we normally have in the lead-up to summer." "In the 2022 flood we, in one 24-hour period, distributed 37,000 sandbags in one day." "Yesterday, 74,000 sandbags were distributed, so we're talking unprecedented, we've never been able to distribute so many sandbags in a 24-hour period." "There's people that have been queuing up and there's a bit of frustration, but it's the pure demand that's there at the moment," Lord Mayor Schrinner said.See omnystudio.com/listener for privacy information.

Cork's 96fm Opinion Line
Floods, Fears, and Sandbags - Alan's East Cork Flood Nightmare Continues

Cork's 96fm Opinion Line

Play Episode Listen Later Feb 24, 2025 17:01


PJ talks to Alan Mahy who is stuck in a cycle of rain, rising waters, and relentless stress. Hosted on Acast. See acast.com/privacy for more information.

KVMR News
Nevada County Readies Road Crews Ahead Of Storms, Provides Sand For Residents

KVMR News

Play Episode Listen Later Feb 13, 2025 2:07


Crews are on-call to respond to urgent issues. Flooding, mudslides, or downed trees on County maintained roadways can be reported by phone at 530-265-1411, or by emailing public.works@nevadacountyca.gov. If you see any downed power lines assume they are energized and extremely dangerous. Stay away and call 9-1-1. In western Nevada County PG&E can be reached at 1-800-743-5000. In the eastern parts of the county residents can call the Truckee Public Utility District at 530-587-3896. Sandbags can be purchased at area hardware stores and free sand to fill them is available at:The Nevada County Warehouse: On the corner of Highway 49 and East Broad Street, Nevada City.The Penn Valley Fire Protection District: 10513 Spenceville Road, Penn Valley.The North San Juan Community Hall: 10057 Reservoir Street, North San Juan.The Higgins Fire Department: 10106 Combie Road, Auburn.

The LA Report
Newsom signs fire relief bill; Hughes Fire evacuation orders lifted; Sandbags available near burn zones — The P.M. Edition

The LA Report

Play Episode Listen Later Jan 24, 2025 7:10


Governor Gavin Newsom has signed a $2.5 billion dollar fire recovery package. Firefighters are making progress on the Hughes Fire. And with a low chance of mudslides near burn zones this weekend, officials are providing sandbags. Plus, more.Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comSupport the show: https://laist.com

Grenzenlos Stark
Sandbag-Training: Aufbau von funktioneller Stärke und Robustheit in nur wenigen Minuten! | #506

Grenzenlos Stark

Play Episode Listen Later Dec 4, 2024 15:36


In dieser Folge von Coach Chris Trainingstagebuch dreht sich alles um Sandbag-Training. Ich zeige dir, wie du mit diesem vielseitigen und platzsparenden Trainingsgerät funktionelle Stärke und Robustheit aufbauen kannst – und das in nur 10 bis 20 Minuten pro Einheit. Dabei teile ich meine besten Übungen, Tipps und sogar ein paar coole Workouts, die du direkt ausprobieren kannst. Egal ob Zuhause, im Park oder am Strand – der Sandbag wird dein neuer Lieblingsbegleiter für effektives Training. Lass uns gemeinsam stark werden – funktional, flexibel und mit einer Prise Abenteuer! Das bekommst du mit: Warum Sandbags die bessere Wahl fürs Homegym sind: Indem du auf Sandbags setzt, sparst du Platz, schonst deinen Boden und bleibst flexibel. Ein Beispiel? Eine Langhantel kann Fliesen ruinieren – der Sandbag nicht! Du kannst ihn sogar leer mitnehmen und vor Ort befüllen, z. B. mit Sand am Strand. Wie du in kürzester Zeit funktionelle Stärke aufbaust: Indem du kurze, effektive Workouts machst, die Core, Explosivkraft und Ausdauer gleichzeitig trainieren. Beispiel gefällig? Der „Manmaker“-Komplex mit Burpees, Deadlifts, Power Cleans und Thrusters bringt dich in nur 20 Minuten an dein Limit. Wie du dein Training vielseitiger und spannender machst: Indem du unzählige Übungen und Kombinationen ausprobieren kannst – von Carries über Turkish Get-Ups bis hin zu kreativen Workouts wie dem „Coach Chris Complex“. Beispiel: 2 Minuten lang abwechselnd Get-Ups und Carries machen und dabei sehen, wie weit du kommst! Viel Spaß beim Hören – und noch mehr beim Training!

Burpees und Bier
#41 Einladende Sandbags

Burpees und Bier

Play Episode Listen Later Nov 12, 2024 23:31


Tim hatte das wahrscheinlich beschissenste Workout jemals und Leonie hat sich von ihrer Erkältung endlich erholt. Wir quatschen etwas über die Rogue Invitationals und was so bei Tim in Amerika abgeht... Spoiler neuer Präsident. Viel Spaß beim Hören der neuen Folge!

The Clydesdale, Fitness & Friends
Rogue Invitational Wrap Up Show Day 1 - Who's Hot? and Who's Not?

The Clydesdale, Fitness & Friends

Play Episode Listen Later Nov 8, 2024 62:01 Transcription Available


Jamie and Scott Break down the first day of competition at the Rogue Invitational.  3 Events to start the weekend and a little Strongman and Strongwoman.

Just Fly Performance Podcast
436: Julien Pineau on Skeletal Loading, Sandbags and the Art of Instinctive Training

Just Fly Performance Podcast

Play Episode Listen Later Nov 7, 2024 89:06


Today's podcast features movement-focused strength coach Julien Pineau, founder of Strongfit. With a background in sports ranging from competitive swimming to MMA and strongman, Julien started coaching in 1993 and opened his strongman-focused gym in 2008. Known for his integration of all systems of the body, along with his eye for human movement, he's worked with athletes across various disciplines, pursuing growth both inward and outward. It's easy to get overly accustomed to the typical training tools we are provided with. What is now the standard of physical training on the level of barbells, dumbells, machines, and heavy linear conditioning, however, is quite different than the physical demands on a human in our native environment. In so many ways, training with a sandbag is a great equalizer, as it brings online, so many of our instinctive human systems, and reminds us of our innate function. In today's episode, Julien explores human instinct and body intelligence in training, covering sensory aspects (myotomes) of hands and feet, the role of anxiety/frustration, isometrics, the nervous system, the heart's intelligence, bone loading, grip strength, and more. This insightful discussion touches on essential training and performance concepts. Today's episode is brought to you by TeamBuildr's Gym Studio, Athletic Development Games, and the LILA Exogen Wearable Resistance Training Sleeves. Use the code “justfly25” for 25% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to: Lilateam.com TeamBuildr is an online software for coaches and trainers. Use the code “JUSTFLY” for a free 30-day trial of the TeamBuildr software. For a Gym Studio 14-day free trial, head to gymstudio.com View more podcast episodes at the podcast homepage. Main Points 2:00- The story of what led Julien to sandbag training 8:00- The role of frustration in training, and its role with awkward objects and difficult situations 13:00- The role of myotomes in using one's hand in manual labor, squeezing, and sandbag training 17:00- Anxiety found in chronic training practice, and the role of using prolonged rest and frustration to force greater focus on the given sessions 22:30- What martial arts give a generalist from a training and psychological perspective 33:40- The value of sustained movements, such as a long isometric hold, and withholding value 38:30- Defining the somatic system of the body, along with the strength of the heart 43:00- The role of the heart's strength and function in PTSD 49:00- Dynamics of loaded carries, isometrics, sandbags, and holistic function of the body (along with myotome function) 59:00- Isolation versus compound movements on the level of myotome function 1:01:45- Grip strength, pulling and deadlifting dynamics 1:04:00- Embodied aspects of training and the body, related to the intelligence of the heart 1:07:00- The relationship of the gut biome to one's conscious thought 1:12:00- Bone Crushing Strength: Myotomes, foot training, grip, and overall body strength 1:21:45- Managing balance in the sympathetic and parasympathetic branches of the nervous system Quotes 7:10 "All the strong men back there were wrestlers; back then it was seen as the best way to get strong. It was less 1-rep max, more being able to move with stuff” 8:50 “I think anxiety is a chronic version of frustration” 12:55 “Frustration is created by your environment; you can change your envionrment or you can deal with it” 13:30: “A 200lb sandbag and a 200lb barbell are not the same thing” 17:25 “A lot of time is just ego lifting, they turn anything that is acute into a chronic state; you will notice those people that train 6 times a week, they are on the anxious side because they are turning everything into a chronic state” 18:20 “Anxious people go to Crossift more” 27:45 “If we take frustration and try to lower it,

The Filthy Fox Podcast
Susan's Sandbags

The Filthy Fox Podcast

Play Episode Listen Later Oct 30, 2024 98:43


Send mail, insults and general salutationsThe bois get together after a helluva Faux DeBois. They chew the fat on their latest book obsession and a Halloween trivia has the bois swinging for the fences!Check out all episodes @ filthyfox.buzzsprout.comEmail us @ filthyfoxpodcast@gmail.com

Rizzology
#115 | Jamal & Tom DeGiuli |

Rizzology

Play Episode Listen Later Oct 24, 2024 110:55 Transcription Available


Send feedback for the showIn this episode of "Rizzology," host Nick sits down with guests Tom DeGiuli and Jamal, two experienced trainers and entrepreneurs, to dive deep into the world of fitness, business, and the art of balancing professional relationships.Tom shares his insights on training priorities, emphasizing the importance of functional training over traditional barbell work for Jiu Jitsu, while Jamal discusses the critical role of neck and trap strength in combat sports. The conversation addresses muscle adaptation, sports-specific training, and the significance of repetition.The episode also tackles serious business themes, including self-valuation, imposter syndrome, and the importance of setting appropriate pricing. Tom and Nick express the struggles of maintaining confidence in their pricing strategies and standing firm against client negotiations. Jamal reflects on his experience transitioning from gym work to in-home training, underscoring the value of loyalty and long-term client relationships.Listeners will gain valuable insights into managing personal and professional growth, the dynamics of client relationships, and the importance of maintaining hygiene and fitness standards in the gym environment. The trio also touches on the significance of honest communication and respect in business dealings and the challenges of balancing passion with practicality.Join Nick, Tom, and Jamal for an episode packed with practical advice, personal stories, and plenty of laughs, showcasing the multifaceted journey of fitness professionals and entrepreneurs. Don't forget to follow Jamal on Instagram at "Mr.Intensity" and Tom at https://www.instagram.com/tomdegiuli/ and "The Strength Factory" for more inspiration and insights.Support the showYouTubeInstagram Tik Tok

Grenzenlos Stark
Wie du mit Sandbags effektiv deine Kraft und Ausdauer steigerst – Tipps für den Alltag | #496

Grenzenlos Stark

Play Episode Listen Later Oct 16, 2024 9:24


In der heutigen Folge geht es darum, wie du mit Sandbags effektiv deine Kraft und Ausdauer steigern kannst. Ich erkläre dir, warum ich Sandbags für eines der besten Trainingsgeräte halte und wie du sie in deinen Alltag integrieren kannst. Egal ob du im Park oder zu Hause trainierst – mit meinen Tipps und Workouts wie dem "Combat Ready Complex" oder dem "Manmaker" wirst du spürbar stärker und fitter. Lass dich inspirieren und entdecke, wie viel Spaß das Training mit Sandbags machen kann! Erfahre in der Folge: Warum Sandbags? Indem du mit Sandbags trainierst, stärkst du nicht nur deine Griffkraft, sondern auch deine Core-Muskulatur – da sich der Sand ständig bewegt, wird deine Stabilität extra gefordert. Ein Beispiel: Bei jeder Bewegung musst du ausgleichen, was dir mehr bringt als ein gleiches Gewicht mit der Langhantel. Wie du in kurzer Zeit effektiv trainierst. Indem du meine Workouts wie den "Combat Ready Complex" nutzt, kannst du in nur 20 Minuten pro Einheit dreimal die Woche große Fortschritte erzielen. Beispiel: Ein Durchgang aus Deadlifts, Bent Over Rows, Power Cleans, Front Squats und Strict Press – schnell, intensiv und wirkungsvoll. Wie du dein Training kontinuierlich verbesserst. Indem du verschiedene Sandbag-Gewichte und Wiederholungen einsetzt, kannst du dich stetig steigern. Beispiel: Mit einem leichteren Sandbag kannst du Technikübungen machen, bei denen du viele Wiederholungen schaffst und damit deine Ausdauer pushst. Viel Spaß beim Hören und natürlich beim Trainieren! --------- Dieser Podcast wird von meinem Partner Bodylab24 gesponsert. Mit dem Code "GRENZENLOS" erhältst Du 27% Rabatt auf ausgewählte Produkte. Nutze diese Gelegenheit und profitiere von hochwertigen Produkten zu einem reduzierten Preis und unterstütze gleichzeitig mich und meinen Podcast damit. --------- Hol Dir mein Buch "THE COMBAT READY ATHLETE - Bereit für den Alltag, stark fürs Leben - Dein Bewegungsplan für nachhaltige Kraft & Leistung": https://shop.tredition.com/booktitle/The_Combat_Ready_Athlete/W-308-690-250 --------- Für Fragen - Sende mir eine E-Mail an chris@grenzenlos-stark.com --------- Folge mir auf Instagram: https://www.instagram.com/combat_ready_coach_chris/

Monsters In The Morning
THIS HURRICANE IS NOT GONNA MESS WITH MY SANDBAGS

Monsters In The Morning

Play Episode Listen Later Oct 8, 2024 44:57


TUESDAY HR 1 Ryan has a hot take on how to start the show? Not really important to get them bags of sand. Popping pools

Monsters In The Morning
HURRICANES AIN'T CHEAP

Monsters In The Morning

Play Episode Listen Later Oct 7, 2024 37:34


MONDAY HR 2 RRR Trivia - What was the costliest hurricane in Florida history? Sandbags and other hurricane prep.

Hunter & Cush
Nancy Mace and Sandbags

Hunter & Cush "Take On The World"

Play Episode Listen Later Oct 7, 2024 4:21


The boys talk about Nancy Mace helping with filling Sandbags.

The Amanda Seales Show
Things I Learned This Week | Black Bodies on Sandbags

The Amanda Seales Show

Play Episode Listen Later Sep 27, 2024 5:44


Amanda Seales lets the listeners know the things she learned this week and she often seems to find out something horrific that has happened to black people. See omnystudio.com/listener for privacy information.

CantinaMX Futbol Podcast
Ep. 440: LigaMX sandbags Leagues Cup

CantinaMX Futbol Podcast

Play Episode Listen Later Aug 1, 2024 157:50


So far Liga MX has underperformed at leagues cup. Coincidence? I think not! Aguirre and Rafa will be presented on Thursday, Aug 1st. --- Support this podcast: https://podcasters.spotify.com/pod/show/cantina-mx/support

My 904 News
SJC giving out sandbags for hurricane prep

My 904 News

Play Episode Listen Later Jul 25, 2024 52:45


Suspicious package found on the beach in St. Augustine, and SJC giving out sandbags for hurricane prep

The Divorce Devil Podcast
Part one of the three part series of the Divorce Storm: Getting the sandbags ready! || Divorce Devil Podcast #178 || David and Rachel

The Divorce Devil Podcast

Play Episode Listen Later Jun 1, 2024 28:28


Here we go with another series.  We actually love doing this.  Part one of the three part series of the Divorce Storm - getting your sandbags ready.  With all the three stages of divorce being important, this one is significant - it can lay the foundation for your recovery later.  But, you are not ‘married' to it.  You can still recover with missteps in this stage.  It's never too late to make a course correction.  Enjoy.Discussions of;The word todayAct oneSandbags made of cottonGetting my dicks in a rowRealistic expectationsLipton tea bagsTea bagging vs sand baggingSigns of the storm is comingHad to hate him to leaveConflict of interestKramer vs KramerEgyptian sheetsSee my kids everydayRoller Coaster rideBe less angryHosted by Ausha. See ausha.co/privacy-policy for more information.

The Charles Eoghan Experience
#81 Why New Wave Is So Dominant Right Now

The Charles Eoghan Experience

Play Episode Listen Later May 19, 2024 41:21


00:00 - 04:30 - Introduction, recent training tales 04:30 06:30 - Weight and Jiu Jitsu 06:30 - 10:32 - Matteuz Footlocks and bolo vs Levi 10:32 - 14:00 - Vietnam Tunnels Vs Jewish Tunnels14:00 - 16:00 - Rib injury and learning out to breath correctly16:00 - 17:41 - Reverse close guard 17:41 - 22:56 - Sandbags, stones and deadballs 22:56 - 24:25 - Crossface details 24:25 - 34:20 - Gordon Ryan passing and UFC fight pass 28:00 34:20 - 35:50 - Barefoot shoes 35:50 -36:30 - Bigger opponents 36:30 - 41:55 - Lower back injuries and closing notes How to support the podcast:Instagram: Eoghan: https://instagram.com/eoghanoflanagan?igshid=YmMyMTA2M2Y=Charles: https://instagram.com/charlesallanprice?igshid=YmMyMTA2M2Y=How to work with us:Charles Strength Training Programs Join The Team: https://app.fitr.training/p/matstrongonline BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price 1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL Eoghan's InstructionalsLeg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan Eoghans Gym: https://submissiongrapplingclub.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

Beyond the News WFLA Interviews
Dave Connor-sandbags

Beyond the News WFLA Interviews

Play Episode Listen Later May 9, 2024 8:37 Transcription Available


NewsRadio WFLA/FNN's Read Shepherd talks to Dave Connor, Pinellas County Public Information.  With hurricane season now less than a month away, Pinellas County is opening a year-round self-serve sandbag pickup site at the County Solid Waste facility, 2855 109th Ave. N, St. Petersburg.  Dave talks about how the site will work, and under what circumstances sandbags will work for a homeowner, and under what conditions they won't....

Thomas Paine Podcast
Part 2 -- Paine Battles More Indians Than Custer; Klaus Schwab's 4IR Sandbags Paine; Musk Plays Doc While Tesla Collapses; Elephant Escapes

Thomas Paine Podcast

Play Episode Listen Later Apr 17, 2024 31:12


Part 2 -- Paine Battles More Indians Than Custer; Klaus Schwab's 4IR Sandbags Paine; Musk Plays Doc While Tesla Collapses; Elephant EscapesThat's Why We Created Paine.tv YOU CAN CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** GET the Intel that's Too Hot For Anywhere Else at P A IN E. TV CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** ...

Thomas Paine Podcast
Part 4 -- Paine Battles More Indians Than Custer; Klaus Schwab's 4IR Sandbags Paine; Musk Plays Doc While Tesla Collapses; Elephant Escapes

Thomas Paine Podcast

Play Episode Listen Later Apr 17, 2024 39:05


Part 4 -- Paine Battles More Indians Than Custer; Klaus Schwab's 4IR Sandbags Paine; Musk Plays Doc While Tesla Collapses; Elephant EscapesThat's Why We Created Paine.tv YOU CAN CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** GET the Intel that's Too Hot For Anywhere Else at P A IN E. TV CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** ...

Thomas Paine Podcast
Part 3 -- Paine Battles More Indians Than Custer; Klaus Schwab's 4IR Sandbags Paine; Musk Plays Doc While Tesla Collapses; Elephant Escapes

Thomas Paine Podcast

Play Episode Listen Later Apr 17, 2024 31:10


Part 3 -- Paine Battles More Indians Than Custer; Klaus Schwab's 4IR Sandbags Paine; Musk Plays Doc While Tesla Collapses; Elephant EscapesThat's Why We Created Paine.tv YOU CAN CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** GET the Intel that's Too Hot For Anywhere Else at P A IN E. TV CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** ...

Thomas Paine Podcast
Part 1 -- Paine Battles More Indians Than Custer; Klaus Schwab's 4IR Sandbags Paine; Musk Plays Doc While Tesla Collapses; Elephant Escapes

Thomas Paine Podcast

Play Episode Listen Later Apr 17, 2024 31:40


Part 1 -- Paine Battles More Indians Than Custer; Klaus Schwab's 4IR Sandbags Paine; Musk Plays Doc While Tesla Collapses; Elephant EscapesThat's Why We Created Paine.tv YOU CAN CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** GET the Intel that's Too Hot For Anywhere Else at P A IN E. TV CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** ...

Business of Fitness with Jason Khalipa
Q&A: Using Sandbags in Training

Business of Fitness with Jason Khalipa

Play Episode Listen Later Mar 6, 2024 11:07


Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.  Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify. Never Zero Newsletter Follow Jason Follow Gabe Follow TRAIN HARD Get the TRAIN HARD App NCFIT Programming For Gym Owners

The Fitness Lying Down Podcast
FLD 118: Aging Gracefully With Sandbags

The Fitness Lying Down Podcast

Play Episode Listen Later Feb 23, 2024 33:08


If you ask enough questions, the reason people currently spend time with resistance training and exercising is for longevity. Sure, we enjoy the short-term benefits of fitness, but we are looking for a long-term return on that investment. This week you get to hear Cory explain how we certainly offer short-term benefits with DVRT and MIM that also allow for our clients to play the long game of fitness as they grow strong & age gracefully.

Boomer & Gio
Andy Reid Retirement Rumors Discussed; NFL Schedule Change Possibilities; Rude Evan Sandbags Adam Wainwright; Dua Lipa Update (Hour 3)

Boomer & Gio

Play Episode Listen Later Jan 30, 2024 41:00


Gio wonders where all the stories about Andy Reid maybe retiring come from. Andy Reid and the Chiefs have been dominant for years. Why stop now? We also talked about the Chiefs drafting Mahomes and then letting him sit behind Alex Smith. We also talked about music we played trying to get our young kids to fall asleep. A caller thinks Stugotz is the one that started the rumor of Andy Reid retiring. Boomer still thinks the NFL is going to go to an 18-game schedule and then the Super Bowl will be the Sunday before Presidents Day. Jerry returns for an update and starts with audio from Evan Roberts' Mets podcast. His guest was Adam Wainwright and Evan introduced him by asking, ‘can you go f*** yourself?' Evan is a shock jock. In the final segment of the hour, Karen Carson and the morning show at 102.7 call in with a Dua Lipa update. She is coming to NYC when we are in Vegas for Super Bowl week.

Australia Wide
Cyclone Kirrily gains strength as it closes in on Townsville

Australia Wide

Play Episode Listen Later Jan 25, 2024 24:59


Tropical Cyclone Kirrily has been upgraded to a category three system as it approaches the north Queensland coast.

Munster Hunters: A Munsters Rewatch Podcast

The Hunters are back and one definitely knows how to count. This time they watch Herman and Grandpa get mixed up in some white lines on Eddie's Birthday of all days! This one has it all: Sandbags, booby traps, weird rules, powerful scissors, and a flying car. Season 2 Episode 29: A House Divided Original Airdate: April 7, 1966 Grandpa insists that he is half owner of the family's house The Munster Hunters are: Derek Glascock, Keith Gawla, and Terry Vickroy Keith is the host of the Pop Up Film Cast and That Was Great… Wasn't It? Both shows can be found wherever you subscribe to podcasts. For more about Keith's shows you can follow Pop Up Film Cast on twitter @popupfilmcast and That Was Great… Wasn't It? at @HowGreatWasThat. You can also follow Keith on Twitter @KG3030 Terry is one of the hosts of Run the Reel, a movie podcast that does deep dives on films with a theme. You can follow Run the Reel on twitter @RunTheReel. You can also follow Terry on Twitter @terry_vickroy. If you would like more musings from Derek, you can follow on Twitter @Derek9Nine Follow Munster Hunters on Twitter @MunsterHunters. Subscribe on your podcatcher of choice for Munster Hunter fun. Munster Hunters is mixed and edited by Derek Glascock Executive producers are Derek Glascock and Keith Gawla Original Music produced by Terry Vickroy The Munster Hunters is a Krispy Dodo Production Check out our podcast host, Pinecast. Start your own podcast for free with no credit card required. If you decide to upgrade, use coupon code r-f0862f for 40% off for 4 months, and support Munster Hunters: A Munsters Rewatch Podcast.

The Clydesdale, Fitness & Friends
Masters Fitness CrossFit Talk - Day 2 recap of the Masters Fitness Championship

The Clydesdale, Fitness & Friends

Play Episode Listen Later Oct 1, 2023 37:04


We break down the day that was and the day that is to come.  Who is doing the Cha Cha, who won events and lets finish on the Mat... PLEASE!!!!  Overall a fun day at the MFC

Bulletproof For BJJ Podcast
The Best Training Tool For BJJ: How Sandbag Training gets you strong.

Bulletproof For BJJ Podcast

Play Episode Listen Later Sep 9, 2023 26:09 Transcription Available


Have you ever done Sandbag Training? It is one of the toughest tools to help grapplers get fitter and stronger. The slippery and unpredictable nature of sandbags closely resembles squeezing and controlling another human. During Covid Lockdown in 2020 JT trained with sandbags and a couple of Kettlebells and saw his strength skyrocket. Every week he got stronger which blew him away. Both the Bulletproof boys use Sandbags in their strength training and they discuss how the raw strength and grappling specific gripping has direct cross over to rolling. This is a wide ranging discussion of how less technical lifting and greater force production results in massive strength gains for BJJ.Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20https://parryathletics.com/collections/new-arrivals

Tutson Interruption
Get the Sandbags

Tutson Interruption

Play Episode Listen Later Aug 23, 2023 60:33


In this episode, I talk about Hurricanes, Los Angeles Mothers, Slade's special, Michael Oher, and arguing with a therapist.

Boobs, Booze, and Other Stuff
BIDEN BANS SANDBAGS AFTER ASSASSINATION ATTEMPT

Boobs, Booze, and Other Stuff

Play Episode Listen Later Jun 8, 2023 14:14


Biden has been stumbling since day one in the White House.  Whether it's steps, sandbags, or cycling, Dementia Joe just cannot stay upright.  He has always been known as an old Beltway blowhard, but now he has become the laughing stock of the greater Western Hemisphere.  The Babylon Bee has some clever writers on their staff and did not disappoint when he took the tumble at the Air Force Academy.   Trump was extremely polite when asked what he thought of Joe's latest tumble - he said, “I hope he's okay.”.  We all know that he's never really been ‘okay' by any standards.  I guess the best we can hope for in 2023, is that the next time he falls, and he will, that they put a helmet in that mushy noggin of his!Produced By:  Fadi GattoussiBBOS Website:   Author, Dawn BurtsPlease follow Boobs, Booze and Other Stuff on.....SpotifyApple PodcastsInstagramTik TokYouTubeiHeartSupport the show

The Morning Stream
TMS 2472: Squandered Opportunity

The Morning Stream

Play Episode Listen Later Jun 1, 2023 109:04


RK - Really Yellow. Why are Men? 46 year old chubby women, covered in mud are my thing. The Sniff Of Weights. Jorts are a little suspect. Age/Sex/Legs. I think Brian might like Spiderman. I'm pushing it in! Full Jackass Moment. Bluetubey. Change into Your Grubbies, We're Doin' Sandbags! Did I Ever Tell You About the Time I Was a Chef and a Butcher? Frogpiss! Throw Pottery & People Out of Your Chatroom With Amy. Cheating Cancer with Wendi and more on this episode of The Morning Stream. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Howie Carr Radio Network
Our Leader Stumbles Over Sandbags and Our Culture Celebrates Men with Handbags | 6.1.23 - Howie Carr Show Hour 4

The Howie Carr Radio Network

Play Episode Listen Later Jun 1, 2023 38:29


Taylor takes over for the six o'clock hour to wrap up the Howie Carr Radio Network's celebration of Pride Month. To commemorate the occasion, Taylor discuses the social contagion threatening today's youth that has trickled down through society to convince girls at alarming rates that they are boys stuck in the wrong body. Of course, today would not be complete without a rehashing of Biden's horrible fall. Tune in!

The FrogPants Studios Ultra Feed!
TMS 2472: Squandered Opportunity

The FrogPants Studios Ultra Feed!

Play Episode Listen Later Jun 1, 2023 109:04


RK - Really Yellow. Why are Men? 46 year old chubby women, covered in mud are my thing. The Sniff Of Weights. Jorts are a little suspect. Age/Sex/Legs. I think Brian might like Spiderman. I'm pushing it in! Full Jackass Moment. Bluetubey. Change into Your Grubbies, We're Doin' Sandbags! Did I Ever Tell You About the Time I Was a Chef and a Butcher? Frogpiss! Throw Pottery & People Out of Your Chatroom With Amy. Cheating Cancer with Wendi and more on this episode of The Morning Stream. Learn more about your ad choices. Visit megaphone.fm/adchoices

Thomas Paine Podcast
Part 5 -- CIA Sandbags House GOP Biden Probe?; DEMS Fume DEMS Sending Aliens to Their Towns; ATF Shake Down Street & More

Thomas Paine Podcast

Play Episode Listen Later May 15, 2023 28:32


Part 5 -- CIA Sandbags House GOP Biden Probe?; DEMS Fume DEMS Sending Aliens to Their Towns; ATF Shake Down Street & MoreWe Cannot Say Much of the 'Really Good Stuff' on Here That's Why We Created Paine.tv YOU CAN CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** GET the Intel that's Too Hot For Anywhere Else at P A IN E. TV CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** ...

Thomas Paine Podcast
Part 4 -- CIA Sandbags House GOP Biden Probe?; DEMS Fume DEMS Sending Aliens to Their Towns; ATF Shake Down Street & More

Thomas Paine Podcast

Play Episode Listen Later May 15, 2023 29:14


Part 4 -- CIA Sandbags House GOP Biden Probe?; DEMS Fume DEMS Sending Aliens to Their Towns; ATF Shake Down Street & MoreWe Cannot Say Much of the 'Really Good Stuff' on Here That's Why We Created Paine.tv YOU CAN CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** GET the Intel that's Too Hot For Anywhere Else at P A IN E. TV CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** ...

Thomas Paine Podcast
Part 3 -- CIA Sandbags House GOP Biden Probe?; DEMS Fume DEMS Sending Aliens to Their Towns; ATF Shake Down Street & More

Thomas Paine Podcast

Play Episode Listen Later May 15, 2023 29:13


Part 3 -- CIA Sandbags House GOP Biden Probe?; DEMS Fume DEMS Sending Aliens to Their Towns; ATF Shake Down Street & MoreWe Cannot Say Much of the 'Really Good Stuff' on Here That's Why We Created Paine.tv YOU CAN CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** GET the Intel that's Too Hot For Anywhere Else at P A IN E. TV CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** ...

Thomas Paine Podcast
Part 2 -- CIA Sandbags House GOP Biden Probe?; DEMS Fume DEMS Sending Aliens to Their Towns; ATF Shake Down Street & More

Thomas Paine Podcast

Play Episode Listen Later May 15, 2023 29:12


Part 2 -- CIA Sandbags House GOP Biden Probe?; DEMS Fume DEMS Sending Aliens to Their Towns; ATF Shake Down Street & MoreWe Cannot Say Much of the 'Really Good Stuff' on Here That's Why We Created Paine.tv YOU CAN CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** GET the Intel that's Too Hot For Anywhere Else at P A IN E. TV CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** ...

Thomas Paine Podcast
Part 1 -- CIA Sandbags House GOP Biden Probe?; DEMS Fume DEMS Sending Aliens to Their Towns; ATF Shake Down Street & More

Thomas Paine Podcast

Play Episode Listen Later May 15, 2023 30:26


Part 1 -- CIA Sandbags House GOP Biden Probe?; DEMS Fume DEMS Sending Aliens to Their Towns; ATF Shake Down Street & MoreWe Cannot Say Much of the 'Really Good Stuff' on Here That's Why We Created Paine.tv YOU CAN CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** GET the Intel that's Too Hot For Anywhere Else at P A IN E. TV CONTRIBUTE TO THE SHOW BY CLICKING THIS LINK -- *** DONATE HERE *** ...

The Jesse Kelly Show
Hour 2: Poison of Communism

The Jesse Kelly Show

Play Episode Listen Later May 2, 2023 38:20


Explaining how the poison of communism works its way up the root of society. Sandbags on the gun trucks. Fighting in your local elections can be more important than anything else. See omnystudio.com/listener for privacy information.

The County 10 Podcast
Coffee Time: Tune in for important emergency flooding sandbag information from Mayor Richardson and Police Chief Peters

The County 10 Podcast

Play Episode Listen Later Apr 30, 2023 11:44


(Lander, WY) – KOVE 1330 AM / 107.7 FM's Coffee Time host Vince Tropea caught up with Lander Mayor Monte Richardson and Chief of Police Scott Peters last week, who stopped by to talk about the April 27 Lander City Council meeting/budget work session, as well as some topics folks will definitely want to know about going into summer and warmer weather. As weather services are calling for above normal temperatures going into May, leading to increased melt and high running water, Mayor Richardson shared the following Fremont County Emergency Management Agency (FCEME; 307-856-2374) sandbag information. Sandbags will be available during normal business hours at the Fremont County Road and Bridge shops located at 4430 Airport Road in Riverton (7am-3:30pm; 307-856-8122) and 1580 U.S. Hwy. 287 in Lander (7am-3:30pm; 307-332-2984). The FCEMA contacts are Milan Vinich (307-850-8986/c, and Vonda Hush (307-840-0028/c). Other sandbag locations include: City of Lander: 1390 Buena Vista Dr.; sand and bags set; no need to call Hudson/Lyons Valley: Hudson Town Hall; call before at 307-332-3605; sand is available in Town Hall parking lot City of Riverton: Call FCEMA for bags; sand is available in Sutherland's parking lot Town of Dubois: Dubois Town Hall; call before at 307-455-2345; has bags and will be getting sand Town of Pavillion: Pavillion Maintenance Shop, 216 N. Pine; call before for sand and bags at 307-856-2154 In addition to sharing the above sandbag information, Chief Peters also reminds folks why it's a good idea to register your bikes (especially kids bikes) as it starts to get warmer, and why residents need to make sure their ATV's and utility vehicles are street legal and properly registered as well. For the full Coffee Time conversation with Mayor Richardson and Chief Peters, check out the interview below. Be sure to tune in to Coffee Time every morning at 7:00 AM on KOVE 1330 AM / 107.7 FM, or stream it live right here.

Colorado Matters
April 19, 2023: Snowmelt spells sandbags in Dolores, CO; Winery adjusts to a changing climate

Colorado Matters

Play Episode Listen Later Apr 19, 2023 29:11


Spring runoff is the lifeblood of Colorado's rivers. It's also sandbag season in the town of Dolores, in the southwestern part of the state. Today: snowpack, snowmelt, flooding, and climate change. Then, winemakers in Palisade confront climate change.

Colorado Matters
April 19, 2023: Snowmelt spells sandbags in Dolores, CO; Winery adjusts to a changing climate

Colorado Matters

Play Episode Listen Later Apr 19, 2023 29:09


Spring runoff is the lifeblood of Colorado's rivers. It's also sandbag season in the town of Dolores, in the southwestern part of the state. Today: snowpack, snowmelt, flooding, and climate change. Then, winemakers in Palisade confront climate change.

Duluth News Tribune Minute
Inmates fill sandbags as Northland officials prep for flooding

Duluth News Tribune Minute

Play Episode Listen Later Apr 13, 2023 7:23


Here's a look at the top headlines from around the Northland for Thursday, April 13, 2023.  The Duluth News Tribune Minute is a product of Forum Communications Company and is brought to you by reporters at the Duluth News Tribune, Superior Telegram and Cloquet Pine Journal. Find more news throughout the day at duluthnewstribune.com. If you enjoy this podcast, please consider supporting our work with a subscription at duluthnewstribune.news/podcast. Your support allows us to continue providing the local news and content you want.

Off The Script w/JDfromNY
AEW Dynamite Fyter Fest 7/13/22 Full Show Review w/JDfromNY | Swerve Strickland & Keith Lee SHOCK The Young Bucks, Win The AEW Tag team Titles, Wardlow Not Off To A Good Start With The TNT Title, and Britt Baker Sandbags (Literally) Thunder Rosa

Off The Script w/JDfromNY

Play Episode Listen Later Jul 14, 2022 156:53 Very Popular


*WARNING* Audio outage beyond our control late in the show with Jesse's internet going out. I apologize in advance. AEW Dynamite 7/13/22 full show review, results, highlights, and livestream post show with JDfromNY on Off The Script. JDfromNY reviews AEW Dynamite Fyter Fest 2022 for July 13th, 2022. Swerve In Our Glory (Keith lee & Swerve Strickland) shocked the world when they became the new AEW Tag Team Champions. While we all were thinking AEW was planning a major FTR vs Young Bucks match this Fall, Tony Khan literally swerved us all. What's the plan, and where does AEW go from here, and how long does the team of Keith Lee, and Swerve Strickland last? Also, Jim Cornette claimed Jon Moxley was the "worst wrestler in the world"...so last night Jon Moxley gave Konosuke Takeshita a shot at the AEW Interim World Title in an Eliminator Match, and both guys had a GREAT match, and Wardlow has his first defense of the AEW TNT Championship against Orange Cassidy. Jake Hager vs. Claudio Castagnoli, Anna Jay vs. Serena Deeb, and Christian Cage with Luchasaurus on AEW Dynamite.  Join the Off The Script VIP Club: https://www.youtube.com/c/JDfromNY206/join Socials