The Greens and Blues 14er Podcast

The Greens and Blues 14er Podcast

Follow The Greens and Blues 14er Podcast
Share on
Copy link to clipboard

We discuss easy and intermediate 13ers and 14ers in Colorado, as well as share some info, stories and joys of hiking!

Zach Simpson and Eric Frederickson


    • Jun 3, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 45m AVG DURATION
    • 42 EPISODES


    Search for episodes from The Greens and Blues 14er Podcast with a specific topic:

    Latest episodes from The Greens and Blues 14er Podcast

    #42: Zach's 1st 14er / 10 Tips for 14er Beginners

    Play Episode Listen Later Jun 3, 2025 48:21


    Zach enjoys a brief trip down memory lane with his first 14er, and the guys add in 10 tips for those wanting to venture onto their 1st this summer!

    #41: More Stories with Mountaineering Legends Jennifer and Gerry Roach!

    Play Episode Listen Later May 20, 2025 52:20


    Zach and Eric continue their fanboy fawning over hiking and climbing legends Gerry and Jennifer Roach! They offer more fun, laughs and interesting tales from their decades of mountaineering experience!

    #40: A Chat With Legends - Gerry and Jennifer Roach!

    Play Episode Listen Later May 6, 2025 41:34


    Zach and Eric sit down with hiking and climbing legends Gerry and Jennifer Roach! They graciously shares lots of great stories, including both of their beginnings with mountaineering and when they first met!

    #39: Highlights from an Epic Gateway to Colorado's 14ers

    Play Episode Listen Later Apr 22, 2025 52:47


    The guys offer up a primer on a wonderful thoroughfare to access most of Colorado's 14ers. Watch out for cryptids and breathtaking overlooks along the way!

    #38: DMac Shares More 14er Stories

    Play Episode Listen Later Apr 8, 2025 48:22


    Zach and Eric continue their jovial chat with Colorado sports talk legend DMac! He shares a teeny bit of sports talk and lots more entertaining 14er stories!

    #37: DMac's 14er Story Time

    Play Episode Listen Later Mar 25, 2025 54:28


     The boys chat with Colorado sports talk legend Darren "DMac" McKee! DMac serves up plenty of stories from all of his many 14er adventures!

    #36: 4 Peaks that Turned Us Back

    Play Episode Listen Later Mar 11, 2025 50:09


    Zach and Eric share 4 frustrating, (and sometimes hilarious), tales of woe from mountains that simply did not want to be summitted!

    #35: A Chat with Adventurer Wells Jones

    Play Episode Listen Later Feb 25, 2025 77:21


    Zach and Eric have a chat with author and adventurer Wells Jones. He walks through his many unique experiences, and digs into his affinity for sunrise summits!

    #34: 2 Unique Ways to Summit Shavano and Tabeguache

    Play Episode Listen Later Feb 11, 2025 53:59


    The guys fondly recount their individual experiences on Shavano and Tabeguache, including some pronunciation lessons and serious family drama!

    #33: Eric's 1st 14er - The 6 Stages of Trauma (and Longs Peak)

    Play Episode Listen Later Jan 28, 2025 64:21


    Listen in as Eric walks through his 1st 14er, Longs Peak. He and Zach detail the Keyhole Route from the eyes of a pure rookie, complete with struggles, stumbles, and surprises!

    #32: Zach Goes Solo - An Epic Sangres Grunt-Fest

    Play Episode Listen Later Jan 14, 2025 49:29


    On this episode, Zach details his travails, (and occasional fails), on one of his summer hikes that required oodles of grunt and had a high level of efforculty!

    #31: New Years Goals and Hot Takes

    Play Episode Listen Later Dec 31, 2024 44:23


    Zach and Eric ring in the New Year with some Colorado mountain hot takes and New Years goals! We would love to hear our listeners' goals and hot takes as well at greensandbluespodcast@gmail.com, and our Facebook group!

    #30: Continuing Our Conversation With The Climbing Cooneys!

    Play Episode Listen Later Dec 17, 2024 39:19


    Zach and Eric continue their conversation with The Climbing Cooneys. They dig into the role that faith plays into their joy of the Colorado mountains, and they ace some unpredictable rapid fire questions!  

    #29: A Conversation With The Climbing Cooneys!

    Play Episode Listen Later Dec 3, 2024 47:30


    Zach and Eric interview The Climbing Cooneys! They share how they got their start in summting all of Colorado's 13ers and 14ers, and the start of their comprehensive website!

    #28: A Mosquito Range Bonanza!

    Play Episode Listen Later Nov 19, 2024 55:29


    Join Zach and Eric as they literally sing the praises of several fun peaks in the Mosquito range, and repeatedly mispronounce one of the names!

    #27: Eric Goes Solo: A Tenmile "Fiasco"

    Play Episode Listen Later Nov 5, 2024 36:58


    Listen in as Zach and Eric detail Eric's travails in a Tenmile adventure of strange and mistake-filled proportions!

    #26: The Greens and Blues One Year Anniversary Award Show Extravaganza!

    Play Episode Listen Later Oct 22, 2024 47:57


    Come celebrate the Greens and Blues Podcast 1 year anniversary! Zach and Eric reminisce about the fun year that was, and share some year-end awards that we just made up!

    #25: A Taylor Mountain Adventure

    Play Episode Listen Later Oct 8, 2024 40:49


    Zach and Eric discuss Zach's summer adventure on Taylor Mountain. Get ready for loads of Greek references and plenty of meandering!

    #24: Tips for Acclimating to Elevation

    Play Episode Listen Later Sep 24, 2024 39:13


    Zach and Eric share tips for acclimating to elevation. In addition, get ready for plenty of Arnold impressions and even a few outtakes!

    #23: Sunshine and Redcloud

    Play Episode Listen Later Sep 10, 2024 45:41


    Zach and Eric detail their recent adventures on Sunshine and Redcloud. Anyone looking for joyful Huey Lewis references and Texas jokes should tune in!

    #22: Fun with Mountain Terminology

    Play Episode Listen Later Aug 27, 2024 50:22


    Zach and Eric have some fun defining a bunch of mountain terms. Highlights include an epic 14er glissade, unorthodox methods of wading through willows and a distant longing for a dynamic WWF Tag Team!

    #21: Eric and Tyler's 13er Quartet

    Play Episode Listen Later Aug 13, 2024 30:28


    Zach and Eric discuss a recent quartet that Eric and his son Tyler attempted. Charles Barkley impressions and a distinct lack of camping options abound!

    #20: Zach's 2 for 1

    Play Episode Listen Later Jul 30, 2024 42:12


    Zach and Eric discuss a recent "two-fer" where Zach tackled North Truchas Peak and West Spanish Peak. Get ready for kind campground attendants, a John Mayer obsession, and discussion of a whole lot of food!

    #19: Peak Closures

    Play Episode Listen Later Jul 16, 2024 49:36


    Zach and Eric share some background and thoughts on the DeCaLiBron and Mount Lindsey, as both have experienced closures over the past few years. 

    #18: Our Worst 14er Experiences

    Play Episode Listen Later Jul 2, 2024 44:02


    Zach and Eric share stories from their worst 14er experiences, including a misguided "blind date", a zoomy Dodge Durango and some unfortunate weather situations!

    #17: Bonus Father's Day Episode with Eric's Sons

    Play Episode Listen Later Jun 18, 2024 31:29


    Zach and Eric sit down with Eric's sons Ty and Zac. Buckle in for discussions of clothing dilemmas, water bacteria and tales of perseverance in the mountains!

    #16: Father's Day with Zach's Dad

    Play Episode Listen Later Jun 11, 2024 57:21


    Zach and Eric sit down with Zach's Dad, Gary. He shares stories from decades of hiking in Colorado and elsewhere, including some scared pika, an anti-cheese message, and a strong affinity towards John Denver!

    #15: Zach Goes Solo / Eric's Wishlist

    Play Episode Listen Later May 28, 2024 52:18


    Zach and Eric discuss a trio of 13ers that Zach hiked solo, that Eric is hoping to tackle this summer. Get ready for run-ins with elk and a distinct lack of camping options nearby!

    #14: Continuing Our Conversation With The Wild Wanderer - Laura Clark!

    Play Episode Listen Later May 14, 2024 34:53


    Zach and Eric continue the conversation with The Wild Wanderer, Laura Clark. She shares her perspective on some past controversy, and scores 100% on a series of rapid fire questions!

    #13: A Conversation With The Wild Wanderer - Laura Clark!

    Play Episode Listen Later Apr 30, 2024 42:00


    Zach and Eric interview the Wild Wanderer, Laura Clark. She shares some insights from the hundreds of mountains she's solo hiked, as well as sharing some fun stories from the trail! 

    #12: The Importance of Nutrition

    Play Episode Listen Later Apr 16, 2024 46:57


    Zach and Eric discuss the importance of what they eat when hiking a 14er. Get ready for talk of quiche, coffee and green-chili cheeseburgers, (oh, and also some things that are actually good for you when hiking on the mountain!).  

    #11: Quandary Peak

    Play Episode Listen Later Apr 2, 2024 47:11


    Zach and Eric review their individual adventures on Quandary Peak, and discuss lots of goats, pizzas and crepes!

    #10 - Some Of Our Hot Takes

    Play Episode Listen Later Mar 19, 2024 45:51


    Zach and Eric work through a few hot takes and segments. Topics include a wonderous 12er, ATVs that need to slow down, trying to mess up the Yosemite Decimal System, and plenty of movie references!

    #9: Continuing Our Conversation With The Long Ranger - Justin Simoni!

    Play Episode Listen Later Mar 5, 2024 38:12


    Zach and Eric continue chatting with the Long Ranger, Justin Simoni. Justin shares the highlights of some more of his biggest expeditions, and reveals his favorite 14er!

    conversations ranger justin simoni
    #8: An Interview With The Long Ranger - Justin Simoni!

    Play Episode Listen Later Feb 20, 2024 53:34


    Zach and Eric interview the Long Ranger, Justin Simoni. Justin shares the highlights of some of his biggest expeditions, the origin of his trail name, as well as where he gets his drive from, (hint, it's not a car!). 

    ranger justin simoni
    #7: The Buffalo Peaks

    Play Episode Listen Later Feb 6, 2024 45:52


    Zach and Eric review their adventures on the Buffalo Peaks. They discuss lots of potatoes, imaginary bathroom spots and (nearly) invisible wildlife! 

    #6: Our List Of The 5 Easiest 14ers

    Play Episode Listen Later Jan 23, 2024 46:43


    Zach and Eric review their picks for the 5 easiest 14ers in Colorado. Discussion includes extra love for the San Juans, and a staunch defense of the Greens and Blues!

    #5 - 10 Essentials That Everyone Should Know About Hiking the Greens and Blues

    Play Episode Listen Later Jan 9, 2024 37:20


    Zach and Eric share 10 essentials of hiking the Greens and Blues! They also cast Petronus spells, make plans for paradoxes, and one of them fails a hike before it even starts!

    #4 - La Plata Peak

    Play Episode Listen Later Dec 27, 2023 43:27


    Zach and Eric discuss their individual travails on La Plata Peak! Discussion includes plenty of references to silly decisions, Metallica and the splendor of Queen La Plata!

    Episode 3 - The Top 10 Pieces of Gear In Our Packs

    Play Episode Listen Later Dec 11, 2023 28:39


    Zach and Eric dig into their packs and find their top 10 pieces of gear! Product endorsements, bathroom habits and basic math ensue!

    Episode 2 - Uncompahgre Peak

    Play Episode Listen Later Nov 28, 2023 37:24


    Zach and Eric walk through their favorite 14er, Uncompahgre Peak! This peak review includes detailed descriptions of the standard route, recommended eating establishments for after the hike, and fanboy respect given to Dr. Gerry Roach!

    peak uncompahgre
    Episode 1 - Introduction

    Play Episode Listen Later Nov 12, 2023 14:05


    Zach and Eric introduce themselves, share a little background and explain why the Greens and Blues are their favorite hikes in Colorado!

    Claim The Greens and Blues 14er Podcast

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel