the parkrun show

It's time to say goodbye with an array of farewells in store. Nicola went to Wetherby parkrun, Danny went to celebrate with Darren Wood at Frimley Lidge as Darren finished his 500th parkrun but amongst all that the show reflects on the past three and a half years, thanks everyone involved and hears from a bunch of familiar voices. All that's left to say is kthxbai.

The penultimate show is here and in it Nicola went to Halifax parkrun's third event, Danny went to the Maidenhead parkrun inaugural (tut tut) plus they talk about crotchitting, poxes and look forward to the big 500 for Darren Wood.

In this week's show Nicola double-knots at Roundhay parkrun, Danny gets gifts at Chichester parkrun, Tees Barrage parkrun whisper and they string things out to make Vicky Dick run longer.

In this week's show it's all about the length. Nicola was stuck in a car garage but still managed to parkrun whilst Danny went to the very new Cassiobury parkrun in Watford. They discuss course measurement, volunteering figures and more.

In this week's show Nicola wishes for another to FTB whilst Danny fulfilled a two year promise of a visit to Wimpole Estate parkrun. They discuss a 250+1 Clubber, make apologies for man-flu mistakes and discuss a course change at the cradle of parkrun.

In this week's show Nicola's busy being a social butterfly whilst poorly Danny revisited 'Chilly' Fields parkrun. They congratulate six new 250 Clubbers, one of whom is the youngest ever, announce the 40th Cowell Clubber plus read your Facebook General Interest comments.

In this week's show Den Den Brandrick stands in for Nicola whilst Danny regales us with tales of going long at Bushy parkrun. They discuss Kiwinglish as well as letters from listeners about feeling at home at parkrun.

In this week's show Danny went to the very new South Oxhey parkrun and was all about the pace, Nicola went to Temple Newsam parkrun's second anniversary and they discuss Cowells, Owls, Towels and Shades of Grey.

In this week's show Danny had his parkrun put on ice in Southampton, you know where Nicola went, they discuss snow, politics, LBC Radio, lost keys, warm roofs and all the sorts of things you'd associate with parkrun.

In this weeks show; Benjamin the cat, undisclosed parkrun locations, Danny at Guildford parkrun, Cowell Clubbers, Darren Wood baby news, news of Chris Evans and a few tweets. Oh, Nicola went to Woodhouse Moor parkrun too.

This week Nicola has a close shave on the ice at home, Danny went small with tbrciS at Cranleigh parkrun and he apologises a lot over small mistakes. They also talk about large attendances, runners getting lost and the third junior to reach 50 junior parkruns.

In this week's show Nicola made the 250 Club, Danny ran with a Tealeaf and they announce an important decision for the future. Danny also reveals he's in his vet's bad books.

NYD runs ahoy! Nicola was at Brueton, Kingsbury Water and Woodhouse Moor(!) parkruns whilst Danny did his traditional double of Bushy/Kingston but then was at Panshanger parkrun on the normal Saturday. They talk Cross Country logistics, family benchmarks and a little about towels.

Post-Christmas confusion reigns. There are some stats that may be correct and an array of people hitting benchmarks all over parkrunworld. Nicola and Danny were parkrunning on Christmas Day, whilst Danny profiles Buckingham parkrun after his visit there on parkrunday itself.

A warm and bubbly, yet also shambolic statistic infused podcast pre-Christmas! Nicola had a chaotic parkrun whilst Danny had a fun one. They talk about Ron Hill's 50 years of running, Ultra-parkrun communities and Crisis at Christmas.

Christmassy jingle confusion! pPOTY 2014! Most Events table details! Nicola celebrated arbitrary whilst Danny went to the very new Brentwood parkrun in Essex. Another show with all the usual fun.

In this week's show alongside discussion of volunteer topics Nicola runs for the potty whilst Danny runs and goes. They discuss spelling things using parkrun event names, special parkrunners at Bere Island parkrun and much more.

A stacked show this week. Nicola went to the inevitable location, but they had Kerri French at Yeovil Montacute parkrun whilst Danny revisited Tilgate parkrun. They talk about the parkrun book, PPOTY and rehoming cats amongst many other things.

This week: French Dreamies, cheesy crisps plus conservation legislation and geological conservation designations. Nicola gives a concise mention of Leeds parkrun whilst Danny gives Richmond parkrun their first ever profile on the show.

It starts with a cat attack and ends with a bonnet de douche. Nicola went to Clumber Park parkrun where she was quizzed whilst Danny went to Colwick parkrun and was engrossed. They celebrate the Lord Chairman's 250, empathise with fellow admins and chat Wilson Kipsang and Dennis Kimetto.

Nicola went back to Nostell Priory parkrun to get a better flavour of them post-inaugural whilst Danny whinges about his ailments whilst he profiles the all new Tring parkrun. They discuss nutrition ethics, celebrate more 250 Clubbers and a 104% Age Grader amongst other things.

Nic Nic and Dan Dan are back! Nicola harked back a week to her visit to Pennington Flash parkrun whilst Danny popped to the running royalty laden Cranleigh parkrun. They celebrate the first junior in the Universe to reach 50 junior parkruns, Chauffeur Ramek and Snapchat Hannah are celebrities and Danny chats about his holiday just a little bit.

In this week's show, Helen is joined last minute by the lovely Kerri French. Helen has been DNF-ing at Harrogate parkrun (Shock Horror!) whilst Kerri was trying not to get her fingers broken at Woodley parkrun. They discuss their dislike of technology, congratulate some more 250 club members and send lots of parkrun love to family Forwood.

On this week's show Den Den Windmill is joined by Helen 'Wonky Donkey' Williams AND baby Aston. Den Den was mistaken for Danny at Folkestone parkrun whilst Helen watched Tom run at Harrogate parkrun. They talk about photo finishes, mud and lots of cake. But can Helen resist mentioning the 'B' word again...

In this week's show Helen Williams stands in for Nicola and reveals her baby brain has scrambled her diary processing abilty, Danny's parkrun plans were sent awry by illness to TIO and there is much talk about the bewbs.

It's a special show celebrating Bushy parkrun's 10th Anniversary, the cradle of parkrun. Nicola and Danny plus a whole host of familiar names were there on the morning and they bring you a flavour of the day.

Impeccable is this week's word of choice. We'll skip over where Nicola was whilst Danny was in the north! At Heaton parkrun as matter of fact with Steve Way and Ron Hill. They discuss pacing strategies and look forward to the 10th Anniversary.

It's finally here, one week late. Nicola went to the inaugural Wakefield Thornes parkrun whilst Danny was being interviewed by Mike Bushell for BBC Breakfast at Bedfont Lakes parkrun and then interviewed him in return. There's also a literal parkrun wedding and a beach clean up.

In this week's show Nicola gave love to Baby Aston at Leeds parkrun whilst Danny gave love to Horsham parkrun. They announce record global turnouts, two new Cowell Clubbers and bring you a wonderful tribute to Olive Brearey.

Music maestro please! ... Please take their instruments away! In the third birthday show Nicola and Danny bring you castanets, cat bells and singing, briefly. Danny was at Arrow Valley parkrun whilst you know where Nicola was. They also celebrate the Big Kahuna of Uber Tourists joining the 250 Club, celebrate the 20th Cowell Clubber as well as other landmarks.

In this week's show Nicola went to somewhere she'd been before and so did Danny but he'd not been there for a long while. They say hello to Aston Tiger, discuss litter picks and saving bees plus they bring you parkrun song titles amongst other stuff.

This week's show features baby & pygmy mammoths, long unseen friends whilst Nicola went to Fabbey parkrun and Danny went to Riddlesdown parkrun. They talk 250s and the Cowell Club, Join In at Mile End juniors, the back catalogue and much more.

In this week's show Nicola didn't make it to Oakwell Hall parkrun, Danny went to a wonderful inaugural at Woking parkrun and explains why most likely no more inaugurals in future for him and they bring you listener's highlights from the weekend.

In this week's show Nicola was ready to deliver at Roundhay parkrun and Danny popped to the coast to see some Bushy parkrun legends at Bognor Regis parkrun. They also pick a few highlights from the listeners and chat briefly about Liz McColgan and Join In at Tollcross parkrun.

One did pass. In this week's show Nicola lied. She missed saying hello to an uber tourist. She didn't even stay around after her parkrun. Danny however had a great time at the second Dartford parkrun! They also talk Brighton records, Commonwealth athletes at Glasgow parkruns and even about a bomb scare.

Danny is live (not live) from Glasgow and broadcasting outdoors! Nicola is in the warmth of her home with stable WiFi. Danny is Commonwealthing and went to Springburn parkrun whilst Nicola went to the inuagural Nostell Priory parkrun. They chat The Way of Steve and The Pace of Dave amongst other things.

The Mighty Den Den Windmill fills in last minute for Nicola as poor Poppy is ill. Den Den did a bit of Chang-chasing at Margate parkrun and ended up with a course PB, Danny went all quiet at the tranquil Fountains (Fabbey) Abbey parkrun plus they talk about Commonwealth elites getting a spin out at various parkruns.

Nicola and Danny are back hosting together and presenting tout de suite! They have Kerri French at Delamere parkrun, Danny is Lon-Done again after going to Peckham Rye parkrun and they keep it all brief!

Danny's back from his break and joined by Helen as Nicola hasn't got Poppy cover just yet. Helen was surrounded by the TdF in Yarkshire whilst Danny was rampantly running round rubble at Northala Fields parkrun. They talk Malawi, Finding Nemo and 50 different events plus much more.

The Windmill and The Wonky host proceedings this week centred around potentially exploding dinner. Dennis was RD at his home parkrun of Margate, the land of Energy Windmills, and Helen wasn't at Harrogate, or in Yorkshire, but at Keswick parkrun! They bring you news from around parkrun world and we send love and well wishes to Nicola's husband Ben.

In this week's show it's the take-over of the stand-ins. Stand-in Danny, Dennis is joined by stand-in Nicola - Kerri French. Dennis was Run Directing at Ashford parkrun whilst Kerri was waxing lyrical about inaugurals at Northala Fields. They are joined by Craigie-Lee Patterson who was at Peckham Rye parkrun's inaugural event and the Ant & Dec of parkrunworld bring us tales from Carlisle parkrun. There's parkrun picks galore and twitter been making Dennis sing again.

Dennis plans his full time takeover of the parkrun show...watch this space! Dennis went to the dog-free Canterbury parkrun, where fields are different; whilst Nicola did a Helen Williams and went to Harrogate to get all excited about Le Tour. They announce PPSH's CBE and their tweets of the week are spookily connected.

In this week's show Dennis is the new Danny and counts to 10 in bloopers to edit. Nicola got soaked at the inaugural Humber Bridge parkrun and Dennis gives you 2-4-1 on parkruns (Kingston parkrun AND Margate parkrun) as well as getting Jacob back on the show! They talk biblical weather and Nicola forces Dennis to check out a new parkrun just for the parkrun show; whilst, neither of them do the Cowell Club justice.

Helen steps in to cover for Danny while he's on his break, but he sneaks into the show to bring audio from the 2nd annual parkrun ambassadors' weekend. Helen goes to Poole...no, Leeds...no, Harrogate parkrun, whilst Nicola almost kills herself running with Chrissie Wellington at Cannon Hill parkrun. Roving reporter Rory Tealeaf reports from Ireland, they bring you insights into the growth of junior parkrun and even discuss biscuit selections.

In this week's show Nicola went to a Leeds based parkrun at Cross Flatts where she had a cheap breakfast, Danny went to Southwark parkrun with an array of parkrun types before taking part in the Westminster Mile 'parkrun wave' and they induct five people into the 250 Club. They also talk about the moon and the term 'fun run'.

Nicola's back refreshed and raring to podcast! Nicola was at Roundhay parkrun, Kerri French pops in from Buckingham parkrun's inaugural, Danny went to Upton Court parkrun and 220 miles around London plus they bring you window cleaners, a super VW50 and a cat charity challenge.

Helen Williams fills in for Nicola once again and can't recall where she was due to baby brain. Danny doesn't want to talk about his week, but luckily has a replacement parkrun profile in place all the way from Poland. They also talk 1803 and the pleasure of volunteering.

Whilst Nicola is off tanning herself Helen Williams steps in to her boots. Helen was at Harrogate parkrun (which is the new Leeds) whilst Danny was at the inaugural Rushmoor parkrun in Surrey with a record UK turnout for a first event. They talk about inspiring octogenarians, various achievements and have the last ever WJH.

RAWR! In this week's show Nicola went to the fast and flat inaugural Hartlepool parkrun whilst Danny went to the inaugural Royal Tunbridge Wells parkrun. They have an interview with an Uber Tourist, chat about run streaks and sage words from our junior contingent.

It has Bradford parkrun! It has Roundshaw parkrun! It has Abingdon parkrun! It's has laughs! It has mirth! It has bickering. Plus it has the usual fun of the fair including a new Cowell Club member, Super Vets and Uber Tourists.

VMLMLMLMLMLMLMLM. A super busy weekend in the world of running for Danny as he Expo'd, parkran at Burgess parkrun and did the VMLM the following day. Meanwhile Nicola finally got to Catton parkrun, plus they talk body paint and mini-quizzes.