The Truly Youniversal Podcast

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Welcome to The Truly Youniversal Podcast were we talk everything from the cosmos to consciousness to cognition. Your host Brittany DeBell is a Mental Health Counselor, Yoga Teacher and astrologer. You can expect weekly shows that provide you with informat


    • Sep 22, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 37m AVG DURATION
    • 33 EPISODES


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    Latest episodes from The Truly Youniversal Podcast

    October's Astrological Forcast

    Play Episode Listen Later Sep 22, 2021 33:48


    Libra season and a bit of Scorpio season to kick off this Autumn Equinox! I am going to be moving these podcast episodes to the beginning of each month, so this will be the final full astrological season. You'll still get the whole season, it will just be in line with the seasonal calendar instead! Autumn Equinox is a great time to refresh things and prepare for winter, so take a listen and prepare yourselves for what's to come this October! As always, go out there and live your truly youniversal life!

    Virgo Season

    Play Episode Listen Later Aug 23, 2021 26:24


    Welcome to the mutable yin-earth season of Virgo! Where the summer sun starts to cool and we begin to see the changes as the world starts to head into winter. This is the season for clearing out what isn't needed and refining plans. If you're curious as to where this is happening for you, email me at bdebellwellness@gmail.com to book a reading! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Leo Season

    Play Episode Listen Later Jul 26, 2021 18:38


    Leo season is in full swing! If you know a Leo, you know they're celebrating all season long! This season gives us all a reason to find celebration, mainly within ourselves. Let your heart center shine bright! This season has 2 full moons in the signs of Aquarius, so we're seeing a full circle of how "I" and "we" show up in our lives. What ever your lesson is, I hope it helps you to live your Truly Youniversal Life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Cancer Season

    Play Episode Listen Later Jun 20, 2021 30:16


    Welcome to Cancer Season. The cardinal waters that bring the waves to play in this summer, or they can take you out to sea. Take a listen for what's in store this season! As always, don't forget to go out there and live your Truly Youniversal Life! if you'd like to know where these transits are happening for you. Email me bdebellwellness@gmail.com to book a reading! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Self Love and Sexuality with LCSW Kate Napalatano

    Play Episode Listen Later Jun 2, 2021 52:22


    In today's episode, we talk all about LOVE! Kate Napalatano is a Licensed Social Worker, Social Relationships and Sexuality Educator, and fellow TicToker creating all sorts of amazing content!  She takes us through her journey of love and how she continues helping others to figure out what love means to them. We discuss how we learn to love others, ourselves, our creations and get into some sex education to top it all off!  If you want to see more of Kate's Truly Youniversal creations check out her tictok! She takes us on adventures through different segments like: Love Letters through history, Silence Sexs Talks, Simple Healthy Cooking Recipies, and she helps us relax and flares up our imagination with her storytime-like videos.  You can find her here: @thecuriouscatydid on Tictok!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Gemini Season

    Play Episode Listen Later May 20, 2021 31:38


    Gemini Season is a doozy! 3 retrogrades, an eclipse season, and the 2nd of the Saturn/Uranus squares hit exactly. Tune in to see what this energy is cooking up! If you'd like weekly Astro updates, sign up to get on my email list! I do weekly emails with new podcast episodes, weekly transits and sometimes some yoga flows! You can join here: http://eepurl.com/gWRDDH --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    IntYOUitive wisdom with Kristin Quattlebaum

    Play Episode Listen Later May 7, 2021 57:40


    In today's episode, we are talking to Intuitive mystic and Teacher, Kristin Quattlebaum. She takes us through her journey of going from being a 15-year corporate hustler with a lot of ambition to an intuitive mystic and nomad, living where ever her intuition leads.  We talk about how everyone has access to their intuition, and how she uses her's to provide readings, coaching, and classes to others so they can live in their soul's truth. She is an authentic AF human, intuitive, rebel, and living her Truly Youniversal life! You won't want to miss this conversation. If you'd like to further connect with Kristin, check out her handles and website below!  IG: @kqcoaching Facebook: @kqcoaching www.kqcoaching.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    The Cognitive Climb: Making Memories

    Play Episode Listen Later Apr 21, 2021 27:54


    Do you struggle with forgetting things? Walk in and out of rooms, trying to figure out why you got up in the first place? On this episode I break down how our brain forms and retrieves memories! This episode will be connected to the Dementia episode which will be after this one. If you have any questions please feel free to email me at bdebellwellness@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Taurus Season

    Play Episode Listen Later Apr 20, 2021 32:03


    Welcome to Taurus Season! Please feel free to slow down and look around to submerge your senses into the present moment. Taurus reminds us of the beauty that is around us, and what we can do with what we have, when we are going slow enough to notice.  Keep the flame of Aries season alive as you maintain loyalty to the flame with this bull.  Interested in finding out where this is in your chart, email me at bdebellwellness@gmail.com Or join my mailing list for the Scorpio Full Moon Yoga Class April 26th!  http://eepurl.com/gWRDDH --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    EnvironMENTAL wellness with Alyssa Black, Founder of Drawn to Ecology

    Play Episode Listen Later Apr 2, 2021 70:15


    I'm getting off Social Media

    Play Episode Listen Later Mar 31, 2021 18:45


    Hey everyone! I'm changing emails, platforms and strategies! I'll be moving my engagement from social media to email! Don't worry, I wont spam you. You'll still be getting all the creative ideas and life inspiring stories right to your inbox 1x a week! There will be an astro weekly update, monthly calendars sent out, updates on yoga classes and so much more! I'm excited to experiment with this new endeavor! If you're interested in joining the mailing list, email me: bdebellwellness@gmail.com or click the link to subscribe! http://eepurl.com/gWRDDH --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Aries Season

    Play Episode Listen Later Mar 22, 2021 25:54


    Lets get going said the Aries energy! Tune into today's episode to hear about how to utilize the transits in the upcoming season to their full potential. This is fighting energy, so make sure it's directed! Want to know where this is happening in your chart? Message me @brittdebell on IG and tictok --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    The Cognitive Climb: Clear Communication

    Play Episode Listen Later Mar 2, 2021 31:47


    Do you ever find yourself searching for words or feeling like your head and mouth are on separate pages? Maybe you have a hard time with misunderstanding or interpreting what someone is saying to you. Which ever it is, this episode will help you understand what could be happening in the process and some tips and tricks you can start using today to speak with confidence and clarity. Communication comes in many forms, but speaking your truth is a big part of living your Truly Youniversal Life! Enjoy the show! This episode is brought to you by my new course, The Cosmic Cottage! If you feel like your swimming against the universe and constantly burnt out, this is the program for you! I help you understand how the planets from your personal birth chart allow you to flow with your natural rhythm and what you can start implementing in your life today! Beat the burn out and gain clarity from the cosmos with this self care from the stars course! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    The Cognitive Climb: Information Processing and understanding.

    Play Episode Listen Later Feb 23, 2021 28:24


    Ever find yourself understanding something differently than those around you? Becoming overwhelmed by too much coming at you at once? Needing to zone out of situations just to get by and then missing something really important, which only embarrasses you later? Information Processing is built upon our mental energy and attention, so it's important to get them in check first and foremost, but there are strategies to help you with your understanding and processing of whats going on around you, conversations and overall information. Check out today's episode to gain clarity around how you process information yourself and some tips to making things more clear. I'd love it if you message me with any "aha" moments from these episodes and let me know what else you may want to hear about on the podcast! Go out and live your Truly Youniversal Life! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Pisces Season!

    Play Episode Listen Later Feb 18, 2021 35:22


    Here we are in the final season of the 12 house system! The creative, dreamy, and other worldly, mutable waters of Pisces. We have had so much Earth and Air energy over this year so far, that Pisces season's waters helps us to even out some of these elements. If you've been feeling mentally drained and stimulated, these waters provide a nice cleansing shower like effect. Listen till the end of today's episode to find out about my first Astrological Class series I'll be launching! If you want to know more about where this is happening for you, email me @ brittany.galipeau@gmail.com or message me on IG: @brittdebell or tiktoc @brittdebell. Go out and live your Truly Youniversal Life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    The Cognitive Climb: How to Improve your Attention

    Play Episode Listen Later Feb 5, 2021 26:22


    Steps on how to pay better attention! This was a topic that was highly asked for and I hope that this episode can give you some easy tips and tricks to flex that attention muscle so you can have better relationships, time management, and over all quality of life. This is block number 2 in our journey up the cognitive ladder! Where attention goes, energy flows - I don't remember who first said that, but its true! Attention is everything! Have an issue in your life, or a void, employ your attention and find your solutions quicker than buying another supplement, item or class.  You are so deserving of your attention and energy, how else are you supposed to live Your Truly Youniversal Life if not?  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    The Cognitive Climb: Taking Care of Our Mental Energy

    Play Episode Listen Later Feb 3, 2021 22:09


    Today's episode is the first of a series on Cognitive Functions! We take a look at the foundational level of what we need to just be able to think!  I go through the way's that I am taking time during this Mercury Retrograde to get a better handle on my own Mental Energy and how you can too!  Sometimes we forget that taking care of our mind and the way it functions is a big part of what helps us live our Truly Youniversal Lifes!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Holistic Health with Amanda Green

    Play Episode Listen Later Jan 21, 2021 74:12


    On today's episode, I've asked my close friend Amanda Green to talk about how to strengthen our immune system through Holistic Health and Wellness. Amanda is an oral health practitioner, holistic lifestyle  advocate with a focus on the big 3, Mind, Body and Soul. She is also a Certified Numerologist that ties in her practices to the bigger Youniverse. She combines her knowledge of the oral systemic system, holistic nutrition, science and spirituality to help educate and heal others through their own bio chemical individuality.  She tells us her story of getting to the root problems of some significant gut difficulties brought on by modern practices. She combines the two worlds of holistic health and western medicine to create a whole health approach for longevity and vitality throughout the different bodily systems that make us human.  We dive deep on how everything from what you think, breathe and eat goes into your immune function. This topic is specifically significant as most peoples attention turns towards how to take care of their body during a pandemic, making this a conversation you wont want to miss.  If you want to learn more about Amanda and her Truly Youniversal life, you can follow her on IG @that.green.girl or @yourdentalbestie.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Aquarius Season

    Play Episode Listen Later Jan 18, 2021 31:52


    On today's episode we go over the transits for Aquarian season, January 19th- February 18th. The water barer sign that's actually an air sign. It shows how strong winds can change the tides, which is a perfect metaphor for this revolutionary sign. Big time Taurus and Aquarian energy has we have Mars and Uranus forcing those tough conversations between the Aquarian planets right now. The wisdom comes from togetherness and remembering that even small change in the right direction, is a brighter tomorrow and better future for all.  If you're curious about where this is happening in your chart, message me on IG @brittgalipeau or email me at brittany.galipeau@gmail.com to book a reading!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Ele-Mental Health with Freedom Ciavarello

    Play Episode Listen Later Jan 13, 2021 73:19


    On today's episode we dive deep with the Ele-Mental Queen herself, Freedom Ciavarello.  Freedom is an Intuitive Alchemist, Meditation Teacher, Mentor, Creatrix, Dream Weaver, Green Witch and Podcaster with a mean TikTok game! Today she brings us through her journey of healing through the elements of Earth, Water, Air and Fire to bring not only homeostasis back into your body but MAGIC into our every day. She creates medicinal plant blends through her Apothecary as an act of service and support to the Youniverse! Tune in with us today as we go over how different aspects of mental health can be rebalanced through using the ancient wisdom of alchemizing the elements. Freedom takes us on a tour of how she helps her clients work through the winds of anxiety, fires of aggression, and the how to get unstuck  when we find ourselves in the loop of fear. She gives practical advice on how to ground into our human nature and come back home with the help of plant medicine and a solid morning routine through the knowledge of our core Ele-Mental make up.  She's out here living her Truly Youniversal life and if you wish to know more about her check out her podcast, Moonbeam Moments on Spotify,  her website: https://www.moonbeamdaydream.com/ Her IG: freedomciavarello or moonbeam_daydream TicTok: moonbeamdaydream --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Happy New Year!

    Play Episode Listen Later Dec 31, 2020 27:04


    Happy New Year everyone! Though, I feel there are many times during the year that we can reflect on the lessons and blessings that have come to us and how we want to move forward. 2020 moving into 2021 just feels .... well different. Just like the year itself. In today's episode, I share a few lessons that 2020 had gifted me, and how I set my intentions up for the year ahead. I hope this episode leaves you with some more clarity surrounding your year and what is to come. If you wish to know what the astrology has in store for you this upcoming year, book an astrology reading by messaging me @thetrulyyouniversalpodcast or emailing me : brittany.galipeau@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Capricorn Season

    Play Episode Listen Later Dec 21, 2020 43:56


    Happy Yule, Happy Winter Solstice, Happy Great Conjunction, Happy Holidays and Happy Capricorn Season! In today's episode, I break down the energies of whats to come in Capricorn Season! As we go through the changing of the guards from Cardinal energy to fixed, and earth to air, my hope is you can use this episode to help you better prepare for the cosmic forecast ahead! If you wish to work with my on where this is happening in your life blueprint, feel free to email me brittany.galipeau@gmail.com or message me on IG @thetrulyyouniversalpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Psychic Mediumship with Lauren Gritsavage

    Play Episode Listen Later Dec 18, 2020 60:32


    On today's episode, I sit down with my dear friend, Lauren Gritsavage. Lauren is a Psychic Medium and creator of her business My Gaia Life, where she creates intuitive jewelry, candles and more! She brings her light and love into her products and readings to create a one of a kind grounded experience for her clients.  Today we dive into her experience growing up with her gift of seeing beyond the veil and being a healer for people who are earth bound and have passed on. She debunks some fears and questions of what most people think when hearing about what happens after we leave our physical body. If you've ever been curious as to what it's like to walk in her shoes, she talks about just a few of the many experiences she has had in being a psychic medium and healer. She also shares with us how throughout her life, she has always found healing in nature and how she ties that into not just My Gaia Life, but her Truly Youniversal Life as well!! If you'd like to learn more about how you can work with Lauren, check out her website or follow her page on Instagram @mygaialife  https://warrenfiles.com/ https://www.mygaialife.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Shooting Star: Astrology 2020 Wrap up

    Play Episode Listen Later Dec 14, 2020 21:47


    Today on the podcast, I'm diving briefly into the rest of the Astrology for 2020. There's no doubt this hasn't been a special and big year amongst the starts, and it's closing out with 3 major aspects just to make sure we're good and ready to step into that next level of our Truly Youniversal life. I go over the energies of the Sagittarius Solar Eclipse and New Moon conjunct the South Node and Saturn and Jupiters final act in Capricorn as they turn towards Aquarius and The Great Conjunction on the 21st. If you'd like to know where all of this is happening in your chart, feel free to email me and book a reading! brittany.galipeau@gmail.com or on Instagram @brittdebell --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    13 Sign Truth with Astrologer, Akashic Records Reader and budding Psychic Medium, Sam Lauer

    Play Episode Listen Later Dec 11, 2020 69:45


    In this episode I sit down with my dear Friend, Astrologer, Akashic Records Reader and budding Psychic Medium, Sam Lauer. Sam is so much more than her titles and shows us how Truly Youniversal she is. Sam dives deep into her journey of this life time and how she merges the studies of Astrology, Human Design, Gene Keys, Star Seed Origins, Numerology, Akashic Records and overall Ancient Wisdom with Astronomy and the Science of our current time. If you've ever wondered what the difference between 12 sign astrology and 13 sign astrology with the addition of Ophiuchus as a constellation and zodiac is, then listen up! Sam dives deep into the magic of Ophiuchus and how she uses the 13 Sign Truth of our Skies as a bridge to uncovering and remembering what makes her and all of us Truly Youniversal.  If you love this episode and want to learn more from Sam, she is the founder of her very own Podcast called Find Me in the Stars! and you can find her on instagram, where she likes to hang out, @findme_inthestars  If you'd like to learn more or book a reading with Sam, her link tree is https://linktr.ee/naturebit21 You will not be disappointed that you did!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Happiness Engineering

    Play Episode Listen Later Dec 3, 2020 28:07


    Today's episode emphasizes and is based around adding happiness and joy into your daily life. Before I was a podcast host and astrologer, I was and currently am a Mental Health Counselor, so this episode is all about your mental well being.  I walk you through my experience with what I'm calling "depressed restlessness" brought on by working from home and all the other restricting factors brought on in 2020. I talk about how it reminded me of some very important lessons that I help walk my clients through everyday and my new plan of accountability and integration.  You'll learn about how much of our happiness is inherent and how much of it is through conscious awareness and effort. You'll also learn about what Happiness Engineering is all about! You will walk away from this episode with strategies you can start using today and inspiration to create a joyous life that is 100% Truly Youniversal.  If you have questions of wish to work with me please email brittany.galipeau@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Shooting Star Episode: Full Moon Eclipse in Gemini

    Play Episode Listen Later Nov 30, 2020 17:00


    Today on 11/30/2020 we have a Full Moon lunar eclipse in Gemini. I use astrology to help me be ready for what ever energetic weather the sky is throwing at us. How the collective may be feeling, how I may be feeling and what I can expect in my interactions. These Shooting Star episodes are constructed for you to briefly learn about what is going on in the sky today. Enjoy the energies, and don't forget to live your Truly Youniversal Life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Sagittarius Season 2020

    Play Episode Listen Later Nov 20, 2020 35:45


    One of the main reasons I wanted to create this Podcast was to be able to give seasonal Astrological updates! I am so excited to be moving forward in typical Sagittarius fashion with my first forecast for Nov 21st-Dec21st! Aka: Sagittarius Season! Tune in to see what themes are popping up season and what you should be looking out for. If you're interested in an astrological reading please feel free to email me at brittany.galipeau@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    PERSEVERANCE with Malorie from Malorie's Manifestations

    Play Episode Listen Later Nov 20, 2020 64:21


    Today on the podcast I have my dear friend Malorie Carr! Creator, owner, and over all Light of Malorie's Manifestation's, which is an intentional good's company she created when she lost her job back in March due to the COVID 19 pandemic. Her story really is one of consistent faith and perseverance as she takes us on her personal journey.  She openly speaks about her struggle with childhood traumas, courageous battles with drug addiction and  stepping into what she considers her true life's purpose in creating connection through the intuitive pieces she creates (candles, jewelry, bath salts, to name a few.) Her story, like herself is one of a kind and I am so honored she took the brave leap in expressing her Truly Youniversal life with us today.  If you want to learn more about Malorie, check out her instagram:  @maloriesmanifestations --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Astrology

    Play Episode Listen Later Nov 20, 2020 25:18


    This is a solo episode where I go over a brief history of astrology and astronomy and how I use them in my day to day life to navigate the ups and downs. I think of astrology like a forecasted weather system for daily life, but more importantly, it's a blue print to your soul level why's. Learning and studying my astrological natal chart gives me so much more clarity and insight as to what I am doing on this planet and is a huge part of how I live my Truly Youniversal life. If you're interested in learning more about your cosmic blueprint and wish to book a reading, please email me at brittany.galipeau@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    EmBODYment with SoFitSophie.

    Play Episode Listen Later Nov 13, 2020 34:15


    Today I sit down with my dear friend Sophie to talk all about healthy embodiment in mind, body and soul. Sophie is way more than your average Personal Trainer and Licensed Massage Therapist. She talks about how she got into physical fitness and what mental barriers she has overcome to living in alignment with what her body really needed. We talk everything from bad eating habits and lifestyle choices to energy work and conscious decision making. She explains how she helps people transform from the inside out in a whole new way and gives us some "easy answers" to some of our hardest questions. Sophie holds so much knowledge in how to emBODY your Truly Youniversal Life. If you loved this episode, feel free to share it with a friend and follow Sophie on Instagram at @sofitsophie  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Meditation

    Play Episode Listen Later Nov 11, 2020 31:59


    This week on the Truly Youniversal Podcast, I go more in depth with the practice that has helped me gain clarity and control of my life. I walk you through a brief introduction to how I navigated my anxiety from a young age and how building a meditation practice helped me combat it. I go over why incorporating meditation into your life is a game changer, the facts behind it and some simple ways you can add meditation into your life. I hope you find these tools as useful as I did on your journey to living your Truly Youniversal life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Truly Youniversal: What it's all about

    Play Episode Listen Later Nov 6, 2020 25:46


    Hey there! I'm Brittany DeBell, your host of the Truly Youniversal Podcast! I've been dreaming up creating a podcast for quite sometime now, so I thought the first episode should be all about that journey. The journey to this moment right now! You'll learn why I chose the name for the podcast, a little about my experience in getting here, and what to expect for future episodes! I hope you enjoy! GO OUT AND LIVE YOUR TRULY YOU-NIVERSAL life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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