Think About It

Are your aspirations and ambitions just words without a concrete plan or dedicated time to achieve them? Or are you actively pursuing them with purpose and commitment? #ThinkAboutIt #BackInMyBag #Winsday

Showing up everyday is good and to be honest is better than most, but you can't be who you want to be by just showing up. You have to do the things that help you get better, be around pp not just saying get better but can help or show you how to get better It's great to be around ppl like you, ppl that want you to get better do more etc…: but if they can't help you, stop going to them, it becomes counter productive and creates a sense of comfort… #ThinkAboutIt #Winsday

When we discuss diet, it's not always what you eat and drink; in this case it's what are you allowing to plant seeds in your mind? Who are you hanging around? What are you listening to? You are responsible for your development and that starts with what you let dictate your beliefs and what you are feeding your mind. Be intentional about your “diet” #ThinkAboutIt

Is burnout real? Or is it a term we use to make it ok to quit? Every level brings new challenges; keep working on your craft and embrace the challenges. They are bigger than you and you are an example for those around you! If you quit, you create a habit of quitting, that your family sees and more then likely will adopt! #KeepGoing #BeGreat #ThinkAboutIt

What will be different about this year for you? Absolutely nothing if you are not focused, disciplined, consistent, and willing to get uncomfortable! Sometimes you have to ask yourself; why did you start in the first place! #ThinkAboutIt #Winsday

So often we fall into all these things bc ppl around us want us to assimilate; but whether it be work or life, assimilation many times reduces who you are and if you are going to be the best version of yourself you have to be focused, you have to be disciplined, you have to prioritize things that matter vs things ppl want you to do; and yes at times those two can align.

Pressure does one of two things…..

#Winsday. Yes, you have to perform in your current role, but there are 168 hours in a week- you need to set time aside each week to develop those specific skills. This is going to push you out of your comfort zone, this is going to make you appreciate the process, this is going to crush your need for immediate gratification…. But this will also be the reason you, your family, and teams will be better versions of themselves. Only you know if you are pushing yourself or staying in your comfort zone, only you know if you are working on the skills to be the best version of you(and maybe those watching).

Trust what you know; research what you think and believe who ppl are when they show you. #Winsday #ThinkAboutIt

Building resiliency and overcoming challenges and setbacks is not something we are naturally born with, but there are always to build those skills and overcome whatever challenges you are facing. #ThinkAboutIt #Winsday

Remaining still or stagnant creates bad habits that will have you ill prepared when the right opportunity arises; so it may look too challenging or unobtainable and if you've been stagnant…… it is. Don't cheat yourself… what does the best version of you look like? #ThinkAboutIt #Winsday

Who are you? #ThinkAboutIt

Our choices to stay in our comfort zones explains where we are at. #Discipline #Consistency #Motivation #Results

#Winsday! Be intentional about your thoughts, actions, communication, and intent today! #ThinkAboutIt

Stop running from the challenging, the hard, the uncomfortable; that's the stuff that helps you define who you are. Fitting in or assimilating will make things easier or feel more comfortable but you won't be fulfilled bc you are not being your true self and you can never change the world or even your own environment or surroundings being just like it. #ThinkAboutIt

#Winsday

What is the relationship between comfort and growth? Greatness & Average? Questions you should ask yourself as you chase your definition of greatness. #BeGreat #WinsDay #ThinkAboutIt

Learn to handle hard better; growth doesn't come from your comfort zone. #ThinkAboutIt #Winsday

Stop feeling sorry for yourself, put the work in, make the adjustments, be coachable and step back to reflect… not everything is for everyone… don't put all your eggs in one basket bc it pays your bills… #Winsday #ThinkAboutIt

No different than life; ppl see your potential but they can't want more for you than you want for yourself. If you want to make impact/difference in your own life you have to challenge/push yourself. Simply checking the box or showing up is fine… but you have to be willing to accept what comes with it. Less Average Disappointment #Choices #Chances #Consistency #ThinkAboutIt #Winsday

You have to get to a point where you are courageous enough to commit to living into the best version of yourself. That will require consistency, Commitment, a competitive nature, and a sense of completion; meaning you will have to be intentional about your “New” actions, behaviors, efforts, reflections, and Results! #BeGreat #ThinkAboutIt

Happy New Year! This year, this month, today…. Let's create a level of consistency and a new level of commitment to be the best versions of ourselves. 16% of people keep their new years goals/resolutions for the entire year….. are you one? #ThinkAboutIt

If 80% of the population stop chasing goal and dreams by February each year… there has to be another 5-10% that don't even set goals, resolution, or aspirations. Roughly 5-10 % of people are even giving themselves a chance to accomplish their goals… And that's not only bc they don't have the skill set; but they don't have the will power to discipline themselves or create a level of consistency that will allow them to put distractions to the side and focus on priorities that get them closer to their goals.

#Winsday will you overcome it? Or will you allow it to overcome/overtake you? Your mindset will play a large part in dictating what you will become; but you have to tell it what to think. As humans we naturally chase ease but if success were easy everyone would have it! #BeGreat #Winsday #ThinkAboutIt

Happy #Winsday! Be very intentional about your wins. #ThinkAboutIt

The funny thing is so many people want to and try to shortcut the process. The sad part is… there are no shortcuts in the process. When you create short cuts in the process you may arrive at the finish or target but you have absolutely diminished the quality or increased the cost.

Once you understand what your role is and how to create that defined success your level of energy typically changes…. Everyone likes winning or hates losing… ppl like feeling good. Many times we create a narrative in our minds that…………..:: #ThinkAboutIt #Winsday #BeGreat #BeIntentional

You won't get to the next level doing exactly what you have been doing. #Winsday #ThinkAboutIt

Quiet quitting is only a new term not a new practice! Businesses are going to run, Families are going to get fed, and you my friend are responsible for your happiness. #CirclesAndCycles #168HoursInAWeek #BeGreat #ThinkAboutIt

Its Human nature to want to feel included or that you belong and a high percentage of ppl chase acceptance. Ppl want to be liked… that's fine for some; it may creates a sense of peace….. for a short period of time, but is that really the best version of you? #ThinkAboutIt #Winsday

Stop being average!

Don't let your mind play governor to your abilities. #BeGreat #Winsday #ThinkAboutIt

Your past is providing a springboard for your future; are you using it? #Winsday #ThinkAboutIt Be intentional about your wins!

If the only thing consistent is change are you living by old habits? If so, how are your actions or inactions impacting your level of success? #ThinkAboutIt #Winsday Be Intentional about your wins today!

So many times in our personal lives, in business, in religion, you name it… ppl get more excited about the planning, talking, strategizing vs the actual execution. You can create the best plan in the world, but if you don't execute the plan; the plan doesn't matter. You have to get to a level where effort is the bare minimum; but execution is worshipped! #Winsday #BeGreat #ThinkAboutIt As you think about some of the goals you may have listed around fitness- and think about the most fit person you know- the only difference in you and him/her was their execution.

We have to stop asking ourselves “how bad do we want it” and start asking ourselves what are we willing to risk? You can't stay who you are and become who you want to be! #Winsday #ThinkAboutIt #BeGreat ✊

There is value in figuring things out when things get hard, you're under pressure, and/or you feel like quitting. Your ability to critically think will dedicate your level of success. #ThinkAboutIt #Winsday

Example you go to work…. You don't like how things are but you are used to how things are so instead doing the hard stuff and making necessary changes we go with what we know or what we have been doing bc we are certain this will bring us what we have previously gotten and that ok….. for SOME(don't be some)!

#Winsday! #Choices #Chances #Results

#Winsday. Identify what success looks like, what's big picture? Then understand your why; once you do that……. #Boom!

#Winsday #CriticalThinking #ProblemSolving #Literal #DemandForBlackAndWhite #Shortcuts

#Winsday we all experience challenges, setbacks, losses, disappointments….. but the deciding factor in your level of success or ability to overcome is your mindset; how tough are you? Stop complaining and start ballin! #ThinkAboutIt

#Winsday #ThinkAboutIt

Stop running from the challenges; create priorities, work hard, maintain a level of discipline, hold yourself and others to a higher standard and “figure out how to win” #Winsday #ThinkAboutIt

Perspective drives performance, how you view what you do impacts how you do what you do. Your mindset is the start of everything; don't cheat yourself! Expect to win. #Winsday #ThinkAboutIt

What happened to the dreams of being a lawyer? a business owner? doctor? NBA Player…….? Don't let comparison steal your dream; being uncomfortable is part of the process, Keep going. #ThinkAboutIt #Winsday

Love yourself enough to hold yourself to a higher standard! You were not out here to be average; stop acting like! #BeGreat #WinsDay! #ThinkAboutIt

“To improve is to change so to be perfect is to change often”. “Your circumstances don't change your obligations”

#Winsday Be intentional about your wins today! #ThinkAboutIt

#Winsday #ThinkAboutIt

#Winsday Discipline, Personal Development, Focus/Vision, Mentors/Role Models, and a sense of Grit or Resiliency…. #ThinkAboutIt