Worthy Women Podcast

In this episode, Darnise shares insights from her journey into confidence and identity, emphasizing the power of words in shaping our lives. She elaborates on the significance of speaking positively and aligning one's words with God's word. The episode is dedicated to sharing 25 affirmations that listeners can carry into 2025 to build their confidence and faith. Darnise encourages women to use these affirmations to navigate different seasons in life, reinforcing the belief that words have the power to create positive change.

In this episode of the Worthy Woman Podcast, Darnise interviews Rochelle Bourn Guidry, a four-time author, poet, and educator. Rochelle discusses how she shifted from her plans to embracing God's plans, launching her new business "Bourn to Write," and using her creative talents for ministry. She shares her method for emotional healing, "The Internal Journal" and details about her children's book "Do You Know?" The conversation explores navigating shame, building confidence, and moving forward with faith, providing listeners insights on personal growth and discovering their worth.

In this heartfelt episode, Darnise addresses the challenges many face during the holiday season, such as coping with the loss of loved ones and dealing with singleness. Darnise shares personal insights and practical tips for choosing joy amidst grief, encouraging daily decisions to focus on positive memories and maintaining a hopeful outlook. Additionally, Darnise offers advice for singles on finding fulfillment and community during the holidays, emphasizing contentment, gratitude, and the value of giving back. Listeners are invited to shift their focus from loneliness to joy, and to trust in God's timing for their lives.

In this episode, Darnise discusses the importance of reassessing and potentially adjusting holiday traditions to maintain a stress-free and enjoyable season. She shares personal experiences and offers practical advice on how to handle holiday obligations, ensure quality family time, and avoid burnout. The focus is on making small tweaks, asking for help, and possibly opting for simpler celebrations to prioritize well-being and the true meaning of the holidays.

In this episode Darnise reads a heartfelt letter to her younger self, providing wisdom and encouragement. Additionally, the episode highlights the importance of recognizing one's inherent value, embracing self-care, and overcoming imposter syndrome, inspiring women to thrive and embrace their God-given worth and identity.

This episode explores the transformative power of asking for help, viewing it as a strength rather than a weakness. Darnise shares practical advice on delegating tasks, training others, and rejecting perfectionism. The narrative challenges conventional self-sufficiency notions by emphasizing the importance of community, collaboration, and clear communication. Darnise also tackles overcoming the all-or-nothing mindset and the superwoman syndrome, advocating for balanced living and time freedom. Listeners are encouraged to embrace vulnerability, start small, and recognize their inherent worth in pursuit of a more fulfilling life.

In this podcast episode, Darnise emphasizes the importance of continuous personal transformation through the renewal of the mind to rediscover true identity and achieve personal growth. Using analogies such as upgrading to the latest version of a product or improving cake recipes, Darnise illustrates how sticking to old habits may hinder progress. She recounts a personal anecdote about a conference speaker who overcame panic attacks by addressing deep-seated personality traits and unchecked reactions. This episode underscores the value in evaluating and changing life patterns, renewing one's mindset, and learning to grow from life's experiences. Darnise suggests listening to diverse sources of feedback, including one source that may surprise you, children, to gain new perspectives and embrace change. This episode encourages women to be open to continuous learning and transformation, likening life to an ongoing journey of self-discovery and growth.

This podcast episode focuses on the importance of embracing stillness as a powerful tool for self-discovery and clarity, especially for women often juggling multiple tasks. Darnise shares a personal revelation about the benefits of taking time to be still, allowing for introspection, revelation, and spiritual connection. The episode encourages listeners to adopt daily moments of quiet reflection to gain mental peace, clarity, and improve decision-making. Darnise shares personal insights on how stillness has helped her achieve clarity and encourages listeners to prioritize it as a form of self-care and personal evaluation. Listeners are challenged to intentionally incorporate stillness into their lives, making time for it as a priority to enhance overall well-being and authenticity.

In this episode of the Worthy Women Podcast, Darnise discusses the importance of personal fulfillment and prioritizing one's own desires over the expectations of others. Darnise emphasizes that while helping others is valuable, it should not come at the expense of neglecting your own needs and dreams. She shares personal anecdotes and examples to illustrate the importance of maintaining one's values and being true to oneself. Listeners are encouraged to evaluate their lives, set boundaries, and embrace their worth by pursuing what truly resonates with them and what they feel called to do.

In this episode of the Worthy Women Podcast, Darnise discusses the challenging yet rewarding process of letting go of the past to embrace future growth. Drawing from personal anecdotes and relatable metaphors, Darnise emphasizes the importance of stepping out of one's comfort zone, trusting in God's plan, and recognizing that true growth often requires leaving behind old habits and familiar places. The episode encourages women to find confidence and worth by moving forward, even when the path ahead seems uncertain.

In this episode, Darnise delves into the importance of letting go of indecision to enhance self-confidence. The discussion touches on personal experiences, particularly the challenges faced after a life-altering event. Emphasis is placed on trusting oneself and making decisive actions without being paralyzed by fear of making wrong choices. It also highlights the role of faith in decision-making and the significance of maintaining confidence through continuous self-reflection and taking action. Practical advice is given on how to move past fear, make timely decisions, and sustain personal growth.

In this episode of the Worthy Women Podcast, Darnise discusses the importance of letting go of the need for external validation and approval. She emphasizes that God's validation is sufficient and reminds listeners that they are fearfully and wonderfully made. Darnise shares personal experiences and encourages women to move forward with confidence in their God-given visions and abilities, even when others do not provide the support they seek.

In this episode of the Worthy Woman podcast, Darnise delves into the concept of surrender and its importance. By examining the definition of surrender, Darnise discusses how letting go of various things—whether they be relationships, habits, or mental baggage—can open the path to personal growth and new opportunities. She shares a personal story of loss and renewal, emphasizing the blessings that come from releasing what no longer serves us. Darnise encourages listeners to identify what they need to surrender to reach the next level in their lives, and reassures them that although surrendering isn't easy, it is essential for transformation.

In this episode, Darnise discusses the unsustainable expectations of the superwoman syndrome faced by many women. Emphasizing the need to prioritize, delegate, and rest, Darnise urges women to let go of the harmful belief that they must be everything to all people. She provides practical tips to help women avoid burnout and live healthier, more balanced lives. Key strategies include the practical use of calendars, asking for help without shame, accepting new support systems, and recognizing personal limits.

In this episode, Darnise reflects on a recent conversation with a diverse group of women about imposter syndrome. She discusses the importance of recognizing and celebrating your accomplishments, the pervasive nature of imposter syndrome across different races and economic backgrounds, and the power of community support. Darnise emphasizes the need for women to stand confidently in their abilities, challenge societal expectations, and embrace their unique gifts. With practical tips and motivational insights, this episode encourages women to overcome self-doubt and live boldly.

In this episode Darnise will be discussing Establishing a Vision. Having a vision is like entering the address of your destination in the GPS, it helps you to get where it is you're trying to go.

In this episode Darnise discusses limitations and liberation. Which are you fighting for?

In this episode Darnise discusses the importance of Giving From The Overflow.

In this episode Darnise discusses how to not be disqualified

In this episode Darnise discusses the importance of surrender on this confidence journey.

In this replay episode Darnise discusses the misconceptions of confidence.

In this episode Darnise discusses why checking in on yourself is important and some tips for checking in with yourself.

With the end of the year fast approaching and being right in the middle of the Christmas season overwhelm can be high during this time of the year. In this episode I discuss ways to overcome overwhelm. Follow me on social media! Instagram: @imaworthywoman Facebook: Worthy Women

In this episode I talk with Resilient Woman Jasmine M. Johnson about her journey of being healed of cancer and navigating grief in the loss of her mother. She shares many practical tips to anyone who may have experienced loss. Jasmine M. Johnson is a writer, mentor, cancer survivor, and Emotional Wellness Coach. Through her business, Embrace Your Healing, she serves women of faith who have experienced the death of a loved one and are struggling to navigate their healing journey. Her passion for supporting those who are grieving stems from her own extensive journey with loss over the course of her life. Among those losses, the most devastating was the death of her mother in 2016. Knowing that such a significant loss could cause her to lose her will to live, Jasmine made the choice to be intentional about obtaining support to process her grief in a healthy way. The freedom that she experienced (via therapy, grief support, and emotional and spiritual healing) ignited a flame in her to support others in their journey to healing and wholeness, knowing firsthand that grief is not something that should be tackled alone. Utilizing her 6 Pillars of Intentional Healing, Jasmine helps women who are grieving to give language to their pain, embrace healing, and go from a place of simply surviving to thriving. Follow Jasmine on social media: Instagram: @jasmine_m_johnson Email: info@embraceyourhealing.com Follow me on social media! Instagram: @imaworthywoman Facebook: Worthy Women  

In this episode I talk with Resilient Woman Roberta Axson as she shares her story of going from teen mom to two time teacher of the year. Roberta is an Educator, Mentor, Transformational Speaker, and founder of TeenMoms2Beyond. She values relationships, and commitment to lifestyle improvement. She brings a unique perspective gained from her experience as a former teen mom and her career in healthcare and education. Roberta provides mentoring, and group coaching opportunities for former teen moms and women born to teen mothers in the private Facebook group TeenMoms2Beyond so they can gain confidence in using their skills, talents, and voices to be successful for generations to come. Where can you find Roberta on social media: Facebook Group: TeenMoms2Beyond Follow me on social media! Instagram: @imaworthywoman Facebook: Worthy Women  

In this episode we begin the Resilient Women series.   Listen in as I talk with Resilient Woman Teonna Branson as she shares her story of transformation. Teonna is a mother of two who decided to change her narrative. She was tired of her own self and allowing herself to let others to make her feel she wasn't enough. So she decided to pour all the love that she was giving to others into herself and manifested something that was unimaginable. She is now a mother of two who has transformed her mind, body, and soul. She encourages and inspires others that if she can do it they can too. Your past don't determine your future!   Where can you find Teonna on social media: Facebook: Teonna Branson Facebook Business Page: Te's Creations  Instagram: temarie12   Follow me on social media! Instagram: @imaworthywoman Facebook: Worthy Women  

In this episode Darnise discusses the benefits of journaling.

In this episode Darnise discusses the freedom of forgiveness.

In this episode Darnise provides a bit of encouragement. Please know that it won't always be like this.

In this episode Darnise discusses keys to navigating the journey.

In this episode Darnise discusses the importance of letting go of should've could've would've. Give yourself grace and don't allow  the should've could've would've hold you back from being all that you are called to be.

In this episode Darnise provides some tips and motivation for keeping going when you want to give up.

In this episode Darnise discusses why checking in with yourself is important and some tips for checking in with yourself.

In this episode Darnise discusses the importance of setting the atmosphere.

In this episode Darnise discusses how to use the S.O.A.P. Bible Study Method to build your faith.

In this episode Darnise discusses misconceptions about confidence.

In this episode Darnise discusses tips on maneuvering through new beginnings.

In this episode Darnise discusses not allowing someone else's fear to shake your confidence.

In this episode Darnise discusses how making small changes can make a big impact.

In this episode Darnise celebrates her 2 year podcast anniversary week with a letter to her past self that will encourage you on this confidence journey.

In this episode Darnise talks about the importance of letting your light shine.

In this episode Darnise is talking about validation.

In this episode Darnise provides some tips on overcoming feelings of unworthiness.

In this episode Darnise discusses two words that women on the journey to confidence need to remove from their vocabulary.

In this episode Darnise discusses the importance of protecting your energy.

On this episode Darnise discusses resources for the confidence toolkit.

On this episode I sit down and chat with Christina Kyriakidou to discuss her remarkable story of resilience after a life altering break up and the journey she took to get back to self.

Have you ever been teased for a specific thing that it caused you to stop doing or using what you were teased about? In this episode I talk with Taccarra Linson who was teased as a child about her voice, which caused her to silence her voice. Hear how Taccarra began to use her voice again and how she is empowering women to use their uniqueness.

In this episode in honor of March being women's month Darnise is celebrating legacy by discussing valuable lessons she learned from her grandmother. She is also joined by her son Ronnie who also discussed what he learned from their grandmother. Come join us as we celebrate legacy.

In this episode Darnise the importance of celebrating and why celebrating is necessary.

In this episode Darnise discusses the importance of prioritizing and setting up your calendar with intentionality.