Podcasts about Big Impact

South Carolina's 2024 recruiting class has already made an impact on the program, but it is as a whole poised to make an even bigger one this season. Though small in size, there are difference makers littered throughout the group, which will be in its second season at Carolina in 2025. Also, JC Shurburtt talks about safety. Could it be a concern? Can you really replace Nick Emmanwori? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Explore the enduring value of mom-and-pop shops in the fashion industry's wholesale strategy with hosts Bret Schnitker and Emily Lane. This episode of Clothing Coulture delves into how local boutiques foster long-term brand growth, provide personalized experiences, and support multi-channel marketing for emerging designers. 

In this Mission Matters episode, Adam Torres interviews Maya Horgan Famodu, Founder of Ingressive Capital, about her work investing in early-stage tech startups across Nigeria, Kenya, Ghana, Egypt, and Morocco. From launching her first fund at age 23 to building a bridge between global capital and local innovation, Maya shares how she's fueling Africa's next generation of billion-dollar companies. This interview is part of the Milken Global Conference coverage by Mission Matters. Big thanks to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Milken Institute⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for inviting us to cover the conference. Follow Adam on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/askadamtorres/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://missionmatters.lpages.co/podcastguest/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit our website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://missionmatters.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠More FREE content from Mission Matters here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Coline Robeson

In this episode of the Utah Preps Podcast,we're heading into the trenches to break down the top interior linemen across the state for the 2025 high school football season. From dominant run blockers to relentless pass protectors, we highlight the big men up front who are setting the tone for their teams and catching the eyes of college recruiters. Find out who's rising, who's underrated, and who's already a certified beast in the middle. This episode is sponsored by OrthoAthlete — helping Utah's top athletes stay strong, healthy, and game-ready all season long.

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In this episode of The Pocket Stylist I'm joined by the fabulous Lauren from Ruby Lox Hair, and we're talking all things hair, specifically, the small tricks that make a big impact on your overall style.From simple styling tweaks to colour refreshes and quick fixes you can implement right now, Lauren shares her expert advice to help you feel polished and confident every day, without spending hours in front of the mirror.Whether you're stuck in a hair rut or just looking to elevate your everyday look, this episode is packed with real-life, realistic tips that make a difference.Lauren - Ruby Lox Hair https://www.rubylox.com/Instagram - https://www.instagram.com/rubylox_hair/If you like The Pocket Styling Podcast, I'd love your vote please;Podcast Awardshttps://www.britishpodcastawards.com/votingAbout the HostWorking with personal clients, Lisa is passionate to inspire & empower ambitious women to have a wardrobe that gives them the confidence & self belief to achieve & reach their goals whilst reflecting their personal brand.Lisa has contributed to editorials such as The Guardian, Times, Daily Mail, The Sun, Daily Express works as the Style expert for BBC & Heart Radio throughout the UK. Lisa has worked on media campaigns with Sainsbury's & Persil.Want to find the Podcast Picks? - sign up to my newsletter here;www.lisatalbot.co.ukLisa's website here:www.lisatalbot.co.ukThank you for listening, please remember to hit the follow button so you never miss an episode & leave a review if you enjoy find the podcast.Follow Lisa on Instagram https://www.instagram.com/lisatalbot1/Follow Lisa on Facebook https://www.facebook.com/Lisa-Talbot-Personal-and-Fashion-Stylist-106427762713796Follow Lisa on Linked In https://www.linkedin.com/in/lisa-talbot-b8291615/ Hosted on Acast. See acast.com/privacy for more information.

(00:00) Zolak and Bertrand start the last hour LIVE from Patriots training camp discussing the Patriots projected win total this year with Drake Maye entering his 2nd year; What’s the history with 2nd year QB’s improving their team’s record? (10:43) The guys discuss Will Campbell and his future with the Patriots; McKone prefers self-checkout from today’s This or That. (23:54) We finish the day recapping the Patriots and Red Sox and other topics discussed throughout the show. (35:35) Today’s Takeaways. This episode of Zolak & Bertrand is brought to you in part by Profluent. https://go.happinessexperiment.com/begin-aff-o1-page2-107890-365938?am_id=podcast2025&utm_source=podcast&utm_medium=podcast&utm_campaign=michael

Join Thoughtworks CTO Rachel Laycock for a candid look at what AI-first software delivery really means, beyond the buzzwords. In this episode, she discusses how this emerging technology is reshaping software development life cycles, and how it can be used to tackle the most complex modernization challenges. If you're navigating the fast-changing landscape of tech strategy, this one's for you.   Host: Kimberly Boyd Guest: Rachel Laycock, CTO at Thoughtworks

What if the future of energy isn't massive — but microscopic?  In this episode of Energy Espresso, Dave Bosco talks with Denis Krysanov, founder of Heologic Group, about how digital geochemistry is unlocking overlooked energy sources hiding in plain sight — from helium to lithium to natural hydrogen.You'll learn why small reservoirs might be the next big play in oil & gas, and how thinking smaller could lead to smarter exploration.Tune in NOW!00:00 Introduction and Guest Welcome00:30 Morning Coffee Rituals02:04 Guest Introduction and Background03:43 Morning Routine and Coffee Preferences06:15 Journey into Oil and Gas Industry08:22 Starting a Business and Management Style11:13 Innovations in Helium Technology16:02 Helium Signal and Exploration Process27:18 Exploring the Potential of Helium28:29 Micro-Scale Energy Solutions29:08 Global Energy Challenges and Opportunities31:14 Democratizing Energy Access37:13 Natural Hydrogen and Helium Exploration43:46 Future of Energy and Technology48:58 Geothermal and Lithium Innovations53:54 Conclusion and Future Outlook

On this Monday Moment, Michael Chernow gets real about keeping your morning routine short, sweet, and stacked with non-negotiables. While a long, luxurious routine might sound ideal, that's not where he's at—and maybe not where you are either. He shares the small, repeatable wins that anchor his mornings and set the tone for success, no matter how busy life gets. If you're ready to feel unstoppable without overcomplicating your AM—this one's for you. Don't trip out the gate—start smart, Kreatures.

Think you need a big audience to start making sales? Think again. In this episode, Michelle Thames shows you how to build authority, connect with your ideal clients, and grow your business—even if you have fewer than 1,000 followers. This is your permission slip to stop waiting for growth and start selling now. What You'll Learn in This Episode: Why audience size doesn't equal income The truth about micro-audiences and high-converting content How to build real trust with a small but mighty audience Michelle's step-by-step visibility-to-sale framework that works with any following How to create content that speaks directly to your dream clients The one mindset shift you need to start selling with confidence today Tips to leverage DMs, stories, and authority-building content to drive results Real client examples of how Michelle's strategies helped generate sales from less than 1,000 followers Key Takeaways: You don't need more followers—you need more focus Connection converts better than content that tries to reach everyone Small audiences offer intimacy, clarity, and higher engagement Authority content + trust = consistent sales (even with fewer eyes) Selling is a skill, not a follower count—and you can learn it Let's Connect & Get Your Freebie! Stay inspired and get daily visibility tips—follow Michelle everywhere: Instagram: @michellelthames Threads: @michellelthames LinkedIn: Michelle L Thames YouTube: Michelle L Thames Podcast: Social Media Decoded Ready to increase your Visibility? Join the FREE 7-Day Visibility Challenge HERE Get your FREE $200-a-day Story Strategy guide HERE!

Choose to forgive someone who has wounded you.

Inside INdiana Business Radio for the afternoon of July 24, 2025. A packed weekend of youth sports created a major impact for St. Joseph County. The USDA has selected Indianapolis as one of five regional hubs. Work begins on a dry fertilizer distribution facility in southwest Indiana. Plus, Indiana's college-going rate continues to decline, according to new state data. Get the latest business news from throughout the state at InsideINdianaBusiness.com.

Today we're joined by guests Candi Cylar and James Warren to unpack what keeps people coming back to churches and ministries. The conversation draws from decades of ministry leadership, event planning, and hands-on experience with church growth, all aimed to equip pastors, church leaders, and volunteers—especially those serving in small or plateaued churches.   Whether you're wrestling with attendance, wondering about the real impact of big events, or searching for actionable church marketing and hospitality tips, these comprehensive show notes will help you capture all the wisdom, strategies, and next steps discussed in the episode.   Full Show Notes

Please share this episode with anyone you think may benefit What if your personality determined how much you enjoy exercise? New research reveals the personality traits that predict fitness levels, exercise enjoyment, and stress relief. Researchers recruited over 130 adults and assessed their personality traits, fitness levels, and perceived stress. Participants then followed an 8-week personalised exercise program with different training styles. The study found personality traits like conscientiousness and neuroticism predicted baseline fitness. More interestingly, personality influenced how much people enjoyed each workout style - and the impact on outcomes. Timestamps:- 1:45 - Study overview and research questions- 4:30 - Details on study participants and methodology - 8:15 - Personality traits predict baseline fitness - 10:30 - Personality affects enjoyment of different training styles- 13:45 - The people who benefit most from stress relief Key Takeaways:- Knowing your personality can help tailor an exercise program you'll enjoy and stick to- Don't be discouraged if you don't enjoy every workout - you can still gain mental health benefits- Coaches should personalise plans based on personality to boost adherence and reduce stress To learn more about your personality with a free Big Five personality test, check out this link.See omnystudio.com/listener for privacy information.

The 94 WIP Morning team highlights the fact that the Cowboys can't get out of their own way. The Cowboys and Micah Parsons still haven't come to an agreement on his contract and have allowed players like TJ Watt to set the market. Parsons is clearly frustrated by the situation. Tom Kelly believes that people have lost sight of how dominant Jihaad Campbell could be on defense even after returning from injury, like Cooper DeJean was last year.

On this weekend edition of the program, Bob shares his thoughts on how even the small decisions and seemingly unexpected little events can have a huge impact on the entirety of our lives. It is something worth thinking about. Also, Bob shares his thoughts about this time in which we live, where Christianity is under increasing hostility from even governments. Are you ready for what is next? Now, do you believe in this ministry? If you do, you can keep us on the air as a radio program and podcast by visiting our website. It is vastly more urgent than ever that you do. https://truth2ponder.com/support. You can also mail a check payable to Ancient Word Radio, P.O. Box 510, Chilhowie, VA 24319. Thank you in advance for your faithfulness to this ministry.

This interview was recorded for GOTO Unscripted.https://gotopia.techRead the full transcription of this interview hereAdrienne Braganza Tacke - Senior Developer Advocate at Viam Robotics & Author of "Looks Good To Me: Constructive Code Reviews"Saša Jurić - Author of "Elixir in Action" & The Ultimate Beacon in the Elixir SpaceRESOURCESAdriennehttps://bsky.app/profile/abt.bsky.socialhttps://x.com/AdrienneTackehttps://github.com/AdrienneTackehttps://www.linkedin.com/in/adriennetackehttps://www.instagram.com/adriennetackehttps://www.adrienne.iohttps://blog.adrienne.ioSašahttps://bsky.app/profile/sasajuric.bsky.socialhttps://twitter.com/sasajurichttps://github.com/sasa1977https://linkedin.com/in/sa%C5%A1a-juri%C4%87-21b23186https://www.theerlangelist.comDESCRIPTIONAdrienne Braganza, author of "Looks Good to Me: Constructive Code Reviews", and Saša Jurić, author of “Elixir in Action”, explore best practices for effective code reviews. They discuss how smaller, well-organized pull requests lead to better feedback, the importance of comment classification, and when to take discussions offline. Both emphasize that code reviews aren't just about catching bugs—they're crucial for knowledge transfer and creating cohesive codebases.While AI tools can help with routine aspects, human judgment remains essential, especially as AI-generated code becomes more common. The speakers agree that when done well, code reviews Digital Disruption with Geoff Nielson Discover how technology is reshaping our lives and livelihoods.Listen on: Apple Podcasts Spotify Inspiring Tech Leaders - The Technology PodcastInterviews with Tech Leaders and insights on the latest emerging technology trends.Listen on: Apple Podcasts SpotifyBlueskyTwitterInstagramLinkedInFacebookCHANNEL MEMBERSHIP BONUSJoin this channel to get early access to videos & other perks:https://www.youtube.com/channel/UCs_tLP3AiwYKwdUHpltJPuA/joinLooking for a unique learning experience?Attend the next GOTO conference near you! Get your ticket: gotopia.techSUBSCRIBE TO OUR YOUTUBE CHANNEL - new videos posted daily!

In this episode of Retirement Planning Simplified, Joe Curry talks with Karen Gershowitz, travel writer and author, about how travel can help you rediscover purpose, fun, and connection after you retire. Karen shares her journey from running a marketing firm to becoming a full-time travel writer after retirement. She talks about overcoming mobility issues, how slow travel leads to deeper cultural experiences, and practical ways to travel more affordably after 50. Check out the show notes for EP150 HERE

Send us a textLizzie Vogel, an eight-year-old fourth-generation quarter midget racer, shares her inspiring journey from beginning in go-karts at age five to becoming a Hoosier Hero award winner while managing multiple surgeries for her cleft palate and lip. Her remarkable story encompasses the highs and lows of her racing career, her cleft palate awareness initiatives, and her compassionate work creating care packages for children undergoing similar surgeries.• Started racing go-karts at age five, now races quarter midgets in Blue Rookie class• Competes with car number 83E, matching her father's racing number• Entire family races - her father in E-mods, mother in flat carts, and six-year-old sister• Born with a cleft palate and lip, has undergone approximately 12 surgeries• Creates care packages with blankets, teddy bears, and books for children having cleft surgeries• Recognized as a Hoosier Hero at PRI for her racing accomplishments and community work• Selected as a Young Gun driver for Nicole's Dream supporting childhood cancer awareness• Dreams of becoming a doctor to help children with medical challenges• Shows remarkable empathy and maturity beyond her years• Demonstrates that motorsports provides valuable life lessons about resilience and compassionSupport the showFACEBOOK: https://www.facebook.com/womensmotorsportsnetworki/ INSTAGRAM: https://www.instagram.com/womensmotorsportsnetwork/ LINKEDIN: https://www.linkedin.com/in/melindarussell/ TIKTOK: https://www.linkedin.com/in/melindarussell/ X: https://x.com/IWMANation FACEBOOK Personal Page: https://www.facebook.com/melinda.ann.russell

If you're leading a small church or juggling bivocational ministry, this one's for you.In Episode 176 of the Fly on the Wall Podcast, I sit down with Pastor Bill from Oklahoma for a powerful conversation about the unique challenges (and opportunities) small church pastors face—especially when it comes to balance, burnout, and building a leadership pipeline.If you've ever wondered:How do I grow when my church is in a small town?How do I build a team without a big budget?Can I take time off without everything falling apart?This episode answers those questions—and more—with transparency, strategy, and real-world encouragement.

Veteran homelessness is a heartbreaking reality that still exists in communities across the country. While many of us want to help, it can be hard to know where to start, or feel like what we can give really makes a difference. In this episode, Tom McLean and I are talking about how small, everyday actions can add up to real change for veterans in need. We talk about the current crisis of veteran homelessness, what meaningful support looks like, and how anyone, military or civilian, can take action that matters. Tom serves as Senior Vice President and Military Retail Executive for Armed Forces Bank, having worked for the company for 17 years. He is responsible for sales, business development and financial outreach at military banking locations around the country. He spends time focused on Associate development, coaching, marketing, business development, financial education initiatives, supporting installation activities and community outreach. https://milmo.co/podcast/veteran-homelessness For more MILMO, follow at: MILMO.co ItsMILMO on YouTube @itsmilmo on X @itsmilmo Instagram @itsmilmo LinkedIn @itsmilmo Facebook

One small bite from a deer tick can lead to debilitating symptoms and a lifelong battle with Lyme disease. At George Mason University, researchers are developing innovative diagnostic technologies that are changing the landscape of Lyme disease detection. In this episode of the Access to Excellence podcast, George Mason President Gregory Washington speaks with Alessandra Luchini, professor in the School of Systems Biology in the College of Science, about the development of cancer and Lyme disease detection technologies, and the importance of international collaboration in scientific progress.  

EP 187: “Small Biz Money Moves: CFO Tips for Big Impact”

Think a small marketing budget means playing it safe? Think again. We're breaking down real-world examples of how regional casinos are turning limited resources into scroll-stopping campaigns, higher loyalty, and stronger community connections. From Canva to community partnerships, it's all about getting scrappy and strategic. Perfect for any marketer looking to punch above their weight class. Learn more at www.jcarcamoassociates.com/. Get insights delivered to your inbox: www.jcarcamoassociates.com/casino-mark…newsletter/ Join the most effective casino marketing training. https://casinomarketingbootcamp.com/

On today's episode of Football 301, Nate Tice, Matt Harmon & Charles McDonald join forces to reveal their top 10 NFL head coach rankings. But first, Matt and Charles give a few new faces in new places to watch this season that could have a sneaky big impact on their team's success, including Pete Carroll, Kellen Moore, Aaron Glenn & more.Later on, the guys reveal their top 10 head coaches, discussing what makes a great NFL head coach and debating the differences between their lists, including plenty of back and forth on Mike Tomlin, Dan Campbell, Kyle Shanahan, Demeco Ryans & more.(3:00) - New faces in new places that could make a big impact(25:55) - Top 10 Head Coaches: 10-8(33:15) - Top 10 Head Coaches: 7 & 6(41:35) - Top 10 Head Coaches: 5 & 4(52:05) - Top 10 Head Coaches: Top 3 Subscribe to the Football 301 on your favorite podcast app:

Many of tariffs announced earlier this year by the Trump Administration are set to take place this month and there are some indications that a comprehensive deal with China could be in the works. Legal Insights Expert Trent Cotney, partner with Adams & Reese, explains the recent news and potential impact on the roofing industry and other skilled tradespeople. “You're going to see more and more trade deals, similar to what we saw with the (United Kingdom) just a few weeks ago … and the chaotic nature that we saw at the beginning of Q2 I think is going to start dying down,” Cotney said. Listen to the full conversation here.

Send us a textConnect with Dr. Bobby What is your Health Type:  find out hereProvide feedback-answer just a few questionsSix surprisingly simple actions mighty meaningfully improve your sleep, eating habits, and overall well-being—and how you can easily test them for yourself.We begin with two sleep-related tips. First, try lowering your bedroom temperature to under 70°F. In a small controlled trial, participants who slept on a cooling mattress fell asleep faster and reported better rest. The second tip: go to bed at the same time every night. A study in adolescents showed that consistent sleep timing improves how quickly you fall asleep, total sleep duration, and overall sleep quality.Then we dive into three food-focused techniques. Starting meals with protein may help you feel fuller, thanks to effects on hunger-regulating hormones like ghrelin and GLP-1, as explored in this review and systematic analysis. Next, waiting 20 minutes before going for seconds may give your brain time to register fullness, supported by a study comparing fast and slow eaters. The fourth tip? Just stand up. There's no formal data yet, but being upright might affect how full your stomach feels mechanically—something I noticed during long flights when a quick walk dramatically reduced my appetite.Finally, we explore the idea of non-food “snacks” throughout your day. Evidence shows that short bursts of movement as brief as 30 seconds to 5 minutes can improve fitness, particularly in sedentary individuals. Similarly, just five minutes of breathwork has been shown to elevate mood in randomized trials. But here's the key: try them for yourself. In Part 2 of the episode, I guide you through using an “N of 1” approach to test each strategy. Start by measuring a baseline (using wearables, a sleep journal, or a validated sleep questionnaire). Then try one of these approaches for a few days or a week. Reassess and see what happens. Takeaways:Sometimes, the most powerful health strategies aren't the hardest—they're just the ones you haven't tried yet.

In this can't-miss classic episode, we're sharing one simple mindset shift that can make a huge difference in how your school year begins: give your future self a gift. We're talking about practical, meaningful ways to ease the back-to-school chaos before it even starts. If you're craving a calmer, more intentional start to the year, grab a popsicle and a notebook—this is one episode you don't want to miss!Prefer to read? Grab the original episode transcript and resources in the show notes here: https://www.secondstorywindow.net/podcast/teacher-tips-for-summer/Resources:Join the Teacher Approved Club!Connect with us on Instagram @2ndstorywindowShop our teacher-approved resourcesJoin our Facebook group, Teacher ApprovedRelated Episodes to Enjoy:Episode 67, How to Actually Get Stuff Done for School This SummerEpisode 65, Make an Easy Plan For Your Perfect Teacher Summer: Recovery and ReadinessEpisode 64, Your Summer To Do List – How Teachers Can Choose the Best Tasks for Big Impact

Host Ricky Sacks and Co-Host James Black are joined by James Black referred to as "The Voice of Spurs" who performs at the Tottenham Hotspur Stadium. He's known for leading chants and songs, especially during matchdays and trophy celebrations. He also has released an EP, "Black & Lilywhite," with proceeds going to charity.  Live In Bilbao: https://distrokid.com/hyperfollow/thevoiceofspurs/the-voice-of-spurs-live-in-bilbao?utm_campaign=website&utm_medium=Email+&utm_source=SendGrid Donate To Small Steps, Big Impact: https://www.gofundme.com/f/small-steps-big-impact-balis-babies-need-you?utm_campaign=p_lico+share-sheet&utm_medium=copy_link&utm_source=customer Donate Here: https://tottenhamhotspur.com/charitydonate Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers & special guests. Whilst watching our content we would greatly appreciate if you can LIKE the video and SUBSCRIBE to the channel, along with leaving a COMMENT below. - DIRECT CHANNEL INFORMATION: - Media/General Enquiries: lastwordonspurs@outlook.com - SOCIALS: * Twitter: https://www.twitter.com/LastWordOnSpurs * Instagram: https://www.instagram.com/LastWordOnSpurs * Facebook: https://www.facebook.com/LastWordOnSpurs * YouTube: https://www.youtube.com/c/LastWordOnSpurs *Threads: https://www.threads.net/@lastwordonspurs *BlueSky: https://bsky.app/profile/lastwordonspurs.bsky.social WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Joi Cuartero Austin is joined once again by Erik Reader for a lively and insightful conversation around the concept of Lighter, Quicker, Cheaper (LQC) — a placemaking approach that emphasizes small-scale, low-cost, and fast-to-implement strategies for revitalizing public spaces and neighborhood districts. Originally popularized by the nonprofit Project for Public Spaces in the early 2000s, LQC continues to shape how communities reimagine their built environments — even today. We dig into real-world examples, lessons learned, and how communities are using this flexible framework to create a stronger sense of place, community, ownership, and vitality. Topics Covered: What “Lighter, Quicker, Cheaper” means and where it came from How cities like Dallas, Richmond, Chicago, and Peoria are embracing DIY placemaking Examples of LQC success: from Better Block projects to guerrilla wayfinding Creative community engagement: pop-up shops, vacant lot activations, and DIY downtowns The power of “just trying something” and giving communities permission to act Metrics and outcomes: How small tests can lead to permanent change How LQC invites broader participation and fosters local pride What we'd personally love to try next in our own communities! Mentioned Projects and Ideas: Better Block Dallas – transforming a corridor with temporary interventions Chicago's Lakeview neighborhood – intersection redesign with chalk paint and bollards Walk Raleigh – unsanctioned wayfinding signs showing walk times to local spots Peoria “Ideas to Action” – pop-up engagement leading to funded community-led projects Parklets and outdoor seating – how losing a few parking spots can spark placemaking Takeaways: You don't need a million-dollar budget to make a meaningful impact. LQC gives communities permission to test ideas and rethink how they use space. Starting small can unlock new energy, increase public trust, and attract long-term investment. These quick wins can be a gateway to bigger, bolder revitalization strategies.

In this week's podcast, Mari reflects on the impact that the SPARK Mentoring Program is having on the young people at a Hillsborough County Juvenile Detention Center and the importance of making programs like ours available to individuals experiencing incarceration.

Send us a textIn this episode of Learning to Glow, I chat with Elizabeth Dall, a nutrition coach, behavior change expert, and food freedom advocate who brings a fresh, compassionate approach to wellness.Elizabeth shares her personal journey from being a personal trainer to focusing on helping people build sustainable, realistic wellness habits. We talk about the power of mindful eating, how to reconnect with hunger and fullness cues, and why small, consistent changes are often more powerful than big, short-lived goals.We also explore:Why traditional diets don't work—and what to do insteadThe emotional and psychological impact of dietingHow to build wellness routines that actually fit your lifeTips for shifting into a more supportive, trusting relationship with your bodyThis conversation is full of helpful tools and mindset shifts that can support you in creating a healthier, more balanced relationship with food and yourself.Connect with Elizabeth:Free mindful eating meditation: https://www.awomanofwellness.com/foodconfidenceThe Woman of Wellness Podcast: https://www.awomanofwellness.com/podcastInstagram: https://www.instagram.com/awomanofwellness/#Website: https://www.awomanofwellness.com/Find Jess below!Website: Simply Jess Skincare SIMPLY JESS SKINCARE:Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now! Download Your FREE Self-Care Menu: Click HERE Favorite Supplements for Health and Fat loss: Click HERE My favorites are the Power Greens, Digestive Enzymes and Brain Power Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click HereEmail Us! jess@learningtoglow.comFollow us! Instagram Tik Tok

In this episode of RevOps Champions, Brendon Dennewill is joined by Mike Kaput, Chief Content Officer at Marketing AI Institute and strategic leader at SmarterX, to talk about breaking down the real-world barriers to AI adoption—and how teams can take small, practical steps that drive big results.Mike shares the evolution of the Marketing AI Institute, which launched in 2016 to help marketers build AI literacy. Today, through SmarterX, that mission has expanded to support cross-functional teams—marketing, sales, HR, legal, and beyond—in adopting AI in a way that's grounded in strategy and education.Together, Brendon and Mike explore what often holds organizations back. While many invest in tools, they skip the critical first step: ensuring their people understand AI and how it can support their work. Mike warns against chasing the “next big thing” without a clear plan and instead recommends starting with what you have—documenting workflows, identifying use cases, and building a culture of experimentation.They also highlight how RevOps plays a vital role in enabling AI readiness—from clean, connected data to structured processes. Legal, IT, and change management aren't just back-end concerns—they're foundational to scaling AI responsibly.Whether you're just beginning your AI journey or looking to optimize your approach, this episode offers actionable takeaways. The message is simple but powerful: AI doesn't require a massive overhaul to make an impact. Start small. Stay consistent. And build toward smarter, more scalable operations—one step at a time.Find more at revopschampions.com

In this episode of Catch These Vibes Podcast, host Nique discusses the contributions of four influential black women in the television and film industry: Mara Brock Akil, Debbie Allen, Lena Waithe, and Issa Rae. Each of these women has made significant strides in storytelling, representation, and mentorship, paving the way for future generations. The conversation highlights their achievements, challenges, and the cultural impact of their work, emphasizing the importance of recognizing and celebrating their contributions to the industry.

Small Classes. Big Impact. Cadō's Reema Jaber on Owning Your Space in the Hair IndustryIn this episode, @hairbyreema drops real insights on what it takes to build your influence without losing your roots.We talk:Why small, intimate Cadō classes create deeper transformationHow she built a standout education team that shows up with heartThe unfiltered truth about content, curls, and creative hustle across bordersWhat makes Reema's approach unmistakably hers — and why that mattersIf you've ever felt like your career needs purpose and strategy, this one's for you.Hit play and learn how to lead with skill, serve with style, and grow with intention.

We just spent an hour with Dana Gershon and have one major regret: that we didn't know her in college. She's the kind of person who makes you feel smarter just by listening to her—and happier just by being around her (even over Zoom). A powerhouse attorney, mom of four, marathon runner (x4), and immediate past president of NCJW, Dana has done it all—and somehow makes it look effortless. She's brilliant, warm, and wildly accomplished, but still totally down-to-earth. We left this conversation inspired, impressed, and maybe a little obsessed.P.S. The only “B” we left out of the episode title is for Balch — and you're going to love that story.LinkedIn: Dana GershonNational Council of Jewish Women:https://www.ncjw.org/Not sponsored by or affiliated with Cornell University

Regardless of how old you are today, is there something that you need to be doing that can make a significant difference in life?

Welcome back to Energetic Radio! In this uplifting episode, host Dale Sidebottom and co-host Paul Campbell dive deep into the power of kindness, gratitude, and the meaningful connections that shape our lives. Fresh from facilitating workshops, Dale and Paul reflect on the infectious energy of public speaking, the joy of giving back, and the ripple effect of reaching out to thank those who've helped us along the way. They share personal stories of teachers, mentors, and 'sliding door' moments that led them to where they are today, revealing just how much being kind and a little bit stubborn can change your path. Plus, the pair give listeners a sneak peek into their new book, "365 Days of Play," and share practical ways to savour life's small moments, challenging you to reconnect with someone who made a difference in your journey. There's plenty of laughter, honest conversation, and actionable inspiration in this week's episode. Tune in and get ready to bring more joy, gratitude, and play into your everyday life!

Story at-a-glance Sardines provide a powerful combination of omega-3s, protein, calcium, and essential minerals in one small package, supporting heart health, bone strength, and brain function Unlike larger fish, sardines have very low mercury levels, making them a safer choice for pregnant women, children, and anyone trying to avoid heavy metal exposure A 2021 study showed that eating two servings of sardines per week significantly lowered the risk of developing Type 2 diabetes in older adults, with notable improvements in cholesterol, blood pressure, and insulin sensitivity Sardines beat processed meats like bacon and deli cold cuts as a clean, nutrient-dense source of protein without harmful additives or inflammatory fats From supporting fetal development to protecting vision and boosting metabolic health, sardines are a shelf-stable, budget-friendly food that delivers broad, long-lasting health benefits

Have you been googling “burnout” at 2 a.m., or debating going back to school for a doctorate because, hey, maybe that'll at least give you more career options?In today's conversation, I speak with Renee Hamler, a seasoned family medicine PA-C and doctoral student who knows burnout inside and out. Renee opens up about her personal journey—what it felt like to hit a wall in a career she loves, what helped her climb out, and how going back to school gave her a fresh perspective on her identity as a clinician.We explore the power of taking small, consistent steps: setting boundaries, building a circle of support, finding joy outside of work, and giving yourself permission to rest. Renee and I talk about how mindfulness and gratitude can rewire your daily outlook, and why it's so important to separate your self-worth from your job title.This is not just a burnout episode—Renee is actually working on the issue of burnout as part of her doctoral project. She'll share ideas for getting unstuck, reigniting your purpose, and remembering who you are without your white coat.Whether you're feeling crispy around the edges or flat-out fried, tune in for practical encouragement, permission to slow down, and a reminder that you are not alone.CONNECT WITH RENEE: Facebook, LinkedInHOPE'S BOOK:⁠⁠⁠⁠⁠⁠⁠Healing Clinician Burnout, How to Revive Your Life and Career ⁠⁠⁠⁠⁠⁠⁠(available in ebook and paperback)CONNECT AND SIGN UP FOR COACHING:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's Website: www.coachhopecook.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's IG @coachhopecook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's FB @hopeallencook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's LinkedIn: hope-cook-56041283/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's YouTube @coachhopecook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: hope.cook@gmail.comLove y'all, and remember: There's always hope!

Wanting to make changes, but feeling too overwhelmed and exhausted to start? You're not alone—and you don't need a complete life overhaul to start feeling better. In this episode, I'm diving into the science and simplicity of microhabits: tiny, 2-minute actions that help you regain control of your time, energy, and mental clarity—without adding to your to-do list. Drawing from insights in Atomic Habits and lived experience on the frontlines of healthcare, I'll walk you through how low willpower and motivation are normal—and how designing your day with smart cues and habit-stacking can help you build rhythms that stick. You'll learn practical, real-life examples of microhabits for different areas of your well-being such as physical, mental, financial, social, spiritual, and professional. Be sure to grab your free Microhabits for Healthcare Professionals Cheat Sheet to start putting these ideas into practice today! It's packed with examples for each health domain and quick tips to get you started today. Resources mentioned: Microhabits for Healthcare Professionals Cheat Sheet Atomic Habits Are you just beginning your journey to financial independence and want to learn more? Download your free copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Follow along on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway Questions or thoughts about the show? Email pathefiway@gmail.com Enjoy the show? You can now support the PA the FI Way podcast through Buy Me a Coffee! Thank you for all of your support! https://www.buymeacoffee.com/pathefiway Keywords: microhabits, atomic habits, physician assistant finances, physician associate finances, physician assistant financial independence, physician associate financial independence, physician associate burnout, physician assistant burnout, burnout in medicine, healthcare burnout, clinician burnout, self-care in medicine

TRIBU Cultura Astronómica is an organization dedicated to the dissemination of astronomy and scientific culture. It is an organization dedicated to boosting awareness of the Universe through astronomical experiences.   - We facilitate astronomical observation experiences with telescopes and specialized guides that take you on an adventure through the cosmos. - Learning spaces directed to all public audiences to learn about the Universe. In addition we facilitate content, activities and strategies for teaching astronomy. - We provide downloadable audiovisual content of scientific disclosure centered on the learning of astronomy to pique your interests in science.   Mike Simmons is the founder of Astronomy for Equity ( https://bmsis.org/astro4equity/ ). Others on the team, including people around the world in astronomy and space exploration, authors and philosophers, designers and artists and more will be added as the website is developed. Mike Simmons, host of Big Impact Astronomy, has a 50-year history of leading astronomy organizations and projects, the last 25 years internationally. Astronomy has taken him around the world where he's connected with the subjects of Big Impact Astronomy, seen their impact, and heard their stories. These are personal journeys for both the host and the guests.   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

Core Health: The Three Principles of VitalityYour body's internal chemistry has more to do with your health than you might think. In this episode, we dive into the importance of pH balance—what it is, how it affects everything from digestion to energy, and how to tell if your body might be out of sync. We'll break down the science in simple terms and share tips on how to support your body's natural balance through nutrition and lifestyle. Whether you've heard about “alkalizing” or are just curious what pH has to do with wellness, this episode has you covered.

On  episode 698 of the 40+ Fitness podcast, we're joined by Caroline Idiens—personal trainer, strength training advocate, and the author of Fit at 50: Your Guide to a Stronger, Fitter and Happier Midlife in Just Six Weeks. Caroline shares her journey from viewing exercise as punishment in her 20s, to embracing strength training as a powerful, sustainable tool for health and happiness in midlife. We'll dig into Caroline's approach to building fitness for people over 40, the importance of creating sustainable habits, and why short but consistent 30-minute strength workouts at home can transform not only your body, but also your mindset. She explains her philosophy of training smarter—not harder—as life gets busier, and how simple, functional moves can prepare us for whatever life throws our way. Caroline also breaks down her four key pillars of midlife wellness—exercise, nutrition, sleep, and mindset—and explains how focusing on small, manageable changes can deliver big results in just six weeks. If you've ever found fitness overwhelming, or are looking to rediscover your strength and confidence in your 40s, 50s, and beyond, this episode will inspire you to take that crucial first step toward a stronger, happier you. Time Stamps: 06:04 Adapting Self-Care Over Time 06:51 Small Changes, Big Impact 11:46 Transformative Power of Resistance Training 13:20 Envision Your Grandparent Legacy 17:29 Balanced Lifestyle: Exercise and Habits 21:48 Train for Strength and Mobility 25:20 Adaptable Exercise for Joint Health 27:50 Mindful Movement for Injury Prevention 31:58 Balanced Diet: Carbs, Protein, Fat 33:30 Fueling with Whole Grains & Gut Health 39:56 Ceiling Tire Workout Transformation 42:56 Prepare to Overcome Fitness Barriers 45:37 Holistic Fitness Journey Tips https://CarolineCircuits.com

Hey Family Brand! It's Melissa here, and this week I'm sharing something I've been thinking about a lot—how summer gives us a unique opportunity to pause, reflect, and upgrade our family culture. Whether your kids are home more, you're traveling, or you're just trying to juggle a different routine, summer naturally gives us space to reevaluate what's working… and what's not. In this episode, I walk you through a few changes we're making as a family this season. They're small on the surface—things like setting limits on video games, resetting kitchen expectations, and creating more intentional mealtimes—but they're making a big impact in how we're showing up for each other. One of the biggest shifts we've made is in our morning routine. I share how we've gone from chaotic, slow-moving starts to mornings filled with structure, gratitude, and even scripture. I've also added a daily rhythm for myself that includes getting outside, stretching, drinking water, and tracking it all on paper. It's been so good for my mental and physical health—and the kids are noticing too. I also open up about how these changes didn't come from perfection or pressure. They came from a moment of honesty—realizing we were slipping into habits that didn't reflect the culture we actually want to have. So if you've been feeling like it's time to make a shift in your home, I want you to know: it doesn't have to be complicated. Start small. Start now. This episode is a little behind-the-scenes peek into our summer—and an invitation for you to think about what kind of family culture you want to build in this season.   LINKS:   All Links Family Brand!  stan.store/familybrand   Episode Minute By Minute: 0:00 – Why summer is a great time to reset your family culture 1:15 – The moment I realized we needed some structure back in our mornings 2:30 – Our new morning rhythm: movement, water, journaling, and scripture 4:00 – Setting kitchen expectations so everyone pitches in 5:15 – Why I'm limiting video games and adding screen-free pockets 6:30 – How I'm building new rhythms for me as a mom this summer 8:00 – Encouragement: You don't need to overhaul your life—just pick one thing

What if the key to your financial future isn't just about making money—but about learning to truly control it? This special episode of Thrive LouD with Lou Diamond, recorded live at the Wall Street Conference in Palm Beach, Florida, tears the cover off conventional thinking around investing, entrepreneurship, and service, revealing what industry veterans, market legends, and unstoppable philanthropists are REALLY doing to move the needle.Key Highlights:Jon Najarian (“DRJ” from Market Rebellion) reveals why trading stocks alone just isn't enough anymore. He shares fascinating insights on the explosive growth of the options market—now outpacing stocks in dollar value traded—and walks you through how you can leverage options for greater financial control, even if you're not a math whiz. Jon also lifts the curtain on his journey to becoming the go-to TV commentator for market analysis, why media sensationalism can derail investors, and his core rule: “Trade the market you have, not the one you want.”Stephen Meade (“The Bullseye Guy”) details what it takes to build 17 companies, take three public, and master the art of targeting your entrepreneurial focus. He breaks down the upcoming revolution in digital equity exchanges, why $30 trillion in “green bond” capital is reshaping markets, and how every business—big or small—can think globally with new tech.John Rourke shares a genuinely moving story of post-military service, channeling his army-honed drive into massive community clean-ups, Southern border support, and first responder advocacy. You'll learn how one individual can mobilize meaningful change, raise money for good, and inspire collective action—without corporate resources or a big team.Listener Challenge: Pick ONE insight from this episode—maybe starting your own options account, reaching out to a local charity, or researching digital equity platforms—and take action this week. Share your progress with Lou and the Thrive LouD community on social media for accountability and support!Links & Follow-Up:Market Rebellion & Jon's Book: marketrebellion.com | itsnotanoption.comStephen Meade: thebullseyeguy.comJohn Rourke: wefundtheblue.comTIMESTAMPED OVERVIEW00:00 "ThriveLoud Wall Street Special"05:44 From Independent Trader to Options Expert07:59 From Media Appearances to Independence12:00 Diverse Attendees at Davos Conference15:56 Launching Global Digital Stock Exchange19:34 Global Direct Public Offerings22:29 Dubai's Sustainable Investments Boom26:26 Narcan Rescue Spurs Volunteer Cleanups28:25 Southern Border Dog Rescue Efforts31:00 "Actions Over Words for Change"33:44 "Simple Pleasures, Big Impact"