Podcasts about Big Impact

Small Classes. Big Impact. Cadō's Reema Jaber on Owning Your Space in the Hair IndustryIn this episode, @hairbyreema drops real insights on what it takes to build your influence without losing your roots.We talk:Why small, intimate Cadō classes create deeper transformationHow she built a standout education team that shows up with heartThe unfiltered truth about content, curls, and creative hustle across bordersWhat makes Reema's approach unmistakably hers — and why that mattersIf you've ever felt like your career needs purpose and strategy, this one's for you.Hit play and learn how to lead with skill, serve with style, and grow with intention.

Story at-a-glance Sardines provide a powerful combination of omega-3s, protein, calcium, and essential minerals in one small package, supporting heart health, bone strength, and brain function Unlike larger fish, sardines have very low mercury levels, making them a safer choice for pregnant women, children, and anyone trying to avoid heavy metal exposure A 2021 study showed that eating two servings of sardines per week significantly lowered the risk of developing Type 2 diabetes in older adults, with notable improvements in cholesterol, blood pressure, and insulin sensitivity Sardines beat processed meats like bacon and deli cold cuts as a clean, nutrient-dense source of protein without harmful additives or inflammatory fats From supporting fetal development to protecting vision and boosting metabolic health, sardines are a shelf-stable, budget-friendly food that delivers broad, long-lasting health benefits

Have you been googling “burnout” at 2 a.m., or debating going back to school for a doctorate because, hey, maybe that'll at least give you more career options?In today's conversation, I speak with Renee Hamler, a seasoned family medicine PA-C and doctoral student who knows burnout inside and out. Renee opens up about her personal journey—what it felt like to hit a wall in a career she loves, what helped her climb out, and how going back to school gave her a fresh perspective on her identity as a clinician.We explore the power of taking small, consistent steps: setting boundaries, building a circle of support, finding joy outside of work, and giving yourself permission to rest. Renee and I talk about how mindfulness and gratitude can rewire your daily outlook, and why it's so important to separate your self-worth from your job title.This is not just a burnout episode—Renee is actually working on the issue of burnout as part of her doctoral project. She'll share ideas for getting unstuck, reigniting your purpose, and remembering who you are without your white coat.Whether you're feeling crispy around the edges or flat-out fried, tune in for practical encouragement, permission to slow down, and a reminder that you are not alone.CONNECT WITH RENEE: Facebook, LinkedInHOPE'S BOOK:⁠⁠⁠⁠⁠⁠⁠Healing Clinician Burnout, How to Revive Your Life and Career ⁠⁠⁠⁠⁠⁠⁠(available in ebook and paperback)CONNECT AND SIGN UP FOR COACHING:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's Website: www.coachhopecook.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's IG @coachhopecook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's FB @hopeallencook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's LinkedIn: hope-cook-56041283/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's YouTube @coachhopecook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: hope.cook@gmail.comLove y'all, and remember: There's always hope!

Portfolio Sale Teaser⁠ - ⁠⁠We're pleased to present an IOS portfolio totaling +/- 273,427 SF across 33.88 acres. Currently 95.94% leased, this offering provides passive income with significant rental upside. The portfolio has a weighted average lease term of 3+ years and features a diverse tenant base across multiple industrial uses.Key Highlights:Tenants: 11Portfolio Size: 273,427 SF across 10 sitesLand Area: 33.88 acresMarkets: Dallas-Fort Worth, San Antonio, Oklahoma CityOffers Due By: June 23rd, 2025If you're interested in learning more, please complete this ⁠⁠confidentiality agreement⁠⁠ and return it to isabella@matador.net to access the full offering memorandum.

Key forwards cashing in, the Bulldogs lurk menacingly outside the eight and conspiracy theories about the AFL fixture. All these matters are on the table in this week's episode of the Real Footy podcast. Plus, Michael Gleeson, Jake Niall and Caroline Wilson ask, was the Hawthorn v Adelaide match in Launceston engrossing or a snoozefest, and what has Melbourne learned from their past experience with long-term contracts?Support the show: https://subscribe.theage.com.au/See omnystudio.com/listener for privacy information.

Wanting to make changes, but feeling too overwhelmed and exhausted to start? You're not alone—and you don't need a complete life overhaul to start feeling better. In this episode, I'm diving into the science and simplicity of microhabits: tiny, 2-minute actions that help you regain control of your time, energy, and mental clarity—without adding to your to-do list. Drawing from insights in Atomic Habits and lived experience on the frontlines of healthcare, I'll walk you through how low willpower and motivation are normal—and how designing your day with smart cues and habit-stacking can help you build rhythms that stick. You'll learn practical, real-life examples of microhabits for different areas of your well-being such as physical, mental, financial, social, spiritual, and professional. Be sure to grab your free Microhabits for Healthcare Professionals Cheat Sheet to start putting these ideas into practice today! It's packed with examples for each health domain and quick tips to get you started today. Resources mentioned: Microhabits for Healthcare Professionals Cheat Sheet Atomic Habits Are you just beginning your journey to financial independence and want to learn more? Download your free copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Follow along on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway Questions or thoughts about the show? Email pathefiway@gmail.com Enjoy the show? You can now support the PA the FI Way podcast through Buy Me a Coffee! Thank you for all of your support! https://www.buymeacoffee.com/pathefiway Keywords: microhabits, atomic habits, physician assistant finances, physician associate finances, physician assistant financial independence, physician associate financial independence, physician associate burnout, physician assistant burnout, burnout in medicine, healthcare burnout, clinician burnout, self-care in medicine

In Case You Missed It brings the written word to life. In today's episode, Editor-in-Chief Traci Purdum will read an article from Lauren Neal, Chemical Processing's Workforce Matters columnist. This column “Small Acts, Big Impact: How Micro-Behaviors Shape Teams” was published to our website June 4, 2025 You know that feeling. You're in a team meeting, presenting a solid idea, and someone smirks. Another person rolls their eyes. Then silence. No one says a word. That's a micro-behavior. A subtle action that doesn't show up in the org chart or the risk register but does show up in the culture and your team's morale, retention and performance.

What does it take to launch a purpose-driven business? For nine-year-old Henry Lynch, it starts with a soda can, a big heart, and a bold idea. In this special episode of Building Unbreakable Brands, host Meghan Lynch interviews her son, Henry, the founder of Henry's Recycling—a grassroots effort that turns bottles and cans into care packages for people experiencing homelessness. Henry shares the story behind his business, the mindset that keeps him going, and the belief that anyone, no matter their age, can make a difference. This heartwarming and surprisingly tactical conversation is a reminder that the next generation of entrepreneurs may be more ready than we think.Key Topics DiscussedLaunch a purpose-driven venture at any age – How Henry turned a simple recycling idea into a mission to help others.Identify and act on social needs – The real-life inspiration behind Henry's business and the community issue he wanted to solve.Turn redemption into revenue – Henry's practical steps to fund his care packages include strategic decisions like crossing state lines for better rates.Inspire customer loyalty – Creative reward systems and poster campaigns that engage donors and encourage repeat participation.Build a team and stay motivated – The role of friends, mentors, and a clear mission in keeping momentum alive.Lead with hope and clarity – Henry's reflections on goal setting, resilience, and what it means to “start tiny.Connect with Henry Lynch at HenrysRecycling.orgBuilding Unbreakable Brands is hosted by Meghan LynchProduced by Six-Point Strategy 

Your calendar is packed, your inbox overflowing – and yet, the important things don't get done. Sound familiar? In this episode of the LEITWOLF® Podcast, Stefan shares how small adjustments in your leadership habits can lead to big time wins. You'll learn how to avoid common time traps – like unblocked calendars, micromanagement, and doing your team's thinking for them. And you'll discover practical ways to reclaim your focus: through better planning, smarter delegation, and stronger leadership habits. Leadership means enabling others and creating space to think. Tune in and find out how small changes can lead to lasting leadership impact. ––– Do you like the LEITWOLF® Leadership podcast? Then please rate it with a star rating and review it on iTunes or/and Spotify. This will help us to further improve this LEITWOLF® podcast and make it more visible. ––– Book your access to the LEITWOLF® Academy NOW: https://stefan-homeister-leadership.com/link/leitwolf-academy-en Would you like solid tips or support on how to implement good leadership in your company? Then please get in touch with Stefan via mail: homeister@stefan-homeister-leadership.com Or arrange a free phone call here: https://stefan-homeister-leadership.com/link/calendly-en // LINKEDIN: https://stefan-homeister-leadership.com/link/linkedin // WEBSITE: https://stefan-homeister-leadership.com ® 2017 STEFAN HOMEISTER LEITWOLF® ALL RIGHTS RESERVE ___ LEITWOLF Podcast, Leadership, Management, Stefan Homeister, Podcast, Business Leadership, Successful Leadership, Organizational Management, Leadership Skills, Leadership Development, Team Management, Self-leadership, Leadership Coaching, Leadership Training, Career Development, Leadership Personality, Success Strategies, Organizational Culture, Motivation and Leadership, Leadership Tips, Leadership Insights, Change Management, Visionary Leadership, Leadership Interviews, Successful Managers, Entrepreneurial Tips, Leadership Best Practices, Leadership Perspectives, Business Coaching

In this episode of Insight, host Ariel Backus welcomes Erica Willard, CAE, executive director of the Michigan Association for the Education of Young Children. Erica shares her journey in early childhood education and highlights Michigan AEYC's mission to support high-quality learning from birth through age eight. With nearly 4,000 members, the organization focuses on policy, professional development, and advocacy. Erica discusses challenges like undercompensation, key initiatives like the Big Hearts Big Impact Campaign, and her vision for the future—one that strengthens the workforce and advances the profession.   MSAE Insight is produced by Association Briefings.

TRIBU Cultura Astronómica is an organization dedicated to the dissemination of astronomy and scientific culture. It is an organization dedicated to boosting awareness of the Universe through astronomical experiences.   - We facilitate astronomical observation experiences with telescopes and specialized guides that take you on an adventure through the cosmos. - Learning spaces directed to all public audiences to learn about the Universe. In addition we facilitate content, activities and strategies for teaching astronomy. - We provide downloadable audiovisual content of scientific disclosure centered on the learning of astronomy to pique your interests in science.   Mike Simmons is the founder of Astronomy for Equity ( https://bmsis.org/astro4equity/ ). Others on the team, including people around the world in astronomy and space exploration, authors and philosophers, designers and artists and more will be added as the website is developed. Mike Simmons, host of Big Impact Astronomy, has a 50-year history of leading astronomy organizations and projects, the last 25 years internationally. Astronomy has taken him around the world where he's connected with the subjects of Big Impact Astronomy, seen their impact, and heard their stories. These are personal journeys for both the host and the guests.   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

Core Health: The Three Principles of VitalityYour body's internal chemistry has more to do with your health than you might think. In this episode, we dive into the importance of pH balance—what it is, how it affects everything from digestion to energy, and how to tell if your body might be out of sync. We'll break down the science in simple terms and share tips on how to support your body's natural balance through nutrition and lifestyle. Whether you've heard about “alkalizing” or are just curious what pH has to do with wellness, this episode has you covered.

On  episode 698 of the 40+ Fitness podcast, we're joined by Caroline Idiens—personal trainer, strength training advocate, and the author of Fit at 50: Your Guide to a Stronger, Fitter and Happier Midlife in Just Six Weeks. Caroline shares her journey from viewing exercise as punishment in her 20s, to embracing strength training as a powerful, sustainable tool for health and happiness in midlife. We'll dig into Caroline's approach to building fitness for people over 40, the importance of creating sustainable habits, and why short but consistent 30-minute strength workouts at home can transform not only your body, but also your mindset. She explains her philosophy of training smarter—not harder—as life gets busier, and how simple, functional moves can prepare us for whatever life throws our way. Caroline also breaks down her four key pillars of midlife wellness—exercise, nutrition, sleep, and mindset—and explains how focusing on small, manageable changes can deliver big results in just six weeks. If you've ever found fitness overwhelming, or are looking to rediscover your strength and confidence in your 40s, 50s, and beyond, this episode will inspire you to take that crucial first step toward a stronger, happier you. Time Stamps: 06:04 Adapting Self-Care Over Time 06:51 Small Changes, Big Impact 11:46 Transformative Power of Resistance Training 13:20 Envision Your Grandparent Legacy 17:29 Balanced Lifestyle: Exercise and Habits 21:48 Train for Strength and Mobility 25:20 Adaptable Exercise for Joint Health 27:50 Mindful Movement for Injury Prevention 31:58 Balanced Diet: Carbs, Protein, Fat 33:30 Fueling with Whole Grains & Gut Health 39:56 Ceiling Tire Workout Transformation 42:56 Prepare to Overcome Fitness Barriers 45:37 Holistic Fitness Journey Tips https://CarolineCircuits.com

In this episode, Stephanie Davis, Speech-Language Pathologist at Miller Children's & Women's Hospital, shares what every parent should know about pediatric speech therapy, from understanding what it is and how it works to knowing when it might benefit your child.Speech-language pathologists do more than help children say their first words, they support development in areas like speech sounds, language, social communication, and even feeding skills.Whether your child is a toddler who isn't talking yet or a school-aged child facing communication challenges, this episode offers practical insights into what to watch for, what to expect from therapy, and how families can play an active role in their child's progress.

Wellness in Practice: Small Steps with Big Impacts  Evaluation and Credit:  https://www.surveymonkey.com/r/medchat79 Target AudienceThis activity is targeted toward primary care physicians and advanced providers. Statement of Need Physicians often face challenges in effectively counseling patients on lifestyle changes due to time constraints and lack of training in behavior change techniques. Addressing these gaps is crucial for improving patient outcomes and overall health. By focusing on small, manageable steps, physicians can make a significant difference in their patients' lives without overwhelming them. This podcast will highlight the importance of how providers can recommend manageable changes to their daily habits that can lead to significant long-term health improvements. Objectives Identify small, evidence-based lifestyle changes that can significantly impact patient health outcomes. Describe strategies to incorporate wellness advice into routine clinical visits efficiently, even within time constraints. Recognize common barriers patients face when making lifestyle changes and develop strategies to address these challenges. List actionable steps that providers can take in their own lives to improve their wellness. Moderator James Jennings, M.D., MBA Executive Medical Director Norton Medical Group Louisville, Kentucky SpeakerEvelyn Montgomery Jones, M.D., FAADDermatologistWellSprings DermatologyPaducah, Kentucky2025 PresidentKentucky Medical Association Moderator, Speaker and Planner Disclosures  The planners, moderator and speaker of this activity do not have any relevant financial relationships with ineligible companies to disclose.  Commercial Support  There was no commercial support for this activity. GrantThis episode is supported by a grant from the Kentucky Medical Association's ‘Small STEPS, Big Impact' campaign, a two-year initiative that encourages patients to achieve long-term success through taking simple steps that can add up to make a big impact on their health. The campaign focuses on five key areas (screenings, tobacco use, exercise & nutrition, physician visits and stress) and offers straightforward strategies and support for patients. It is a partnership between the KMA and its charitable arm, the Kentucky Foundation for Medical, made possible by a grant from the Kentucky Department for Public Health. For more information, visit SmallSTEPSKy.org.   Physician CreditsAccreditationNorton Healthcare is accredited by the Kentucky Medical Association to provide continuing medical education for physicians. DesignationNorton Healthcare designates this enduring material for a maximum of .75 AMA PRA Category 1 Credits™. Physicians should claim only the credit commensurate with the extent of their participation in the activity. Nursing CreditsNorton Healthcare Institute for Education and Development is approved as a provider of nursing continuing professional development by the South Carolina Nurses Association, an accredited approver by the American Nurses Credentialing Center's Commission on Accreditation. This continuing professional development activity has been approved for 0.75 ANCC CE contact hours. In order for nursing participants to obtain credits, they must claim attendance by attesting to the number of hours in attendance.  For more information related to nursing credits, contact Sally Sturgeon, DNP, RN, SANE-A, AFN-BC at (502) 446-5889or sally.sturgeon@nortonhealthcare.org. Resources for Additional Study/Referenceshttps://lifestylemedicine.org/ SmallSTEPSKy.org Supporting Professionals in Critical Care Medicine: Burnout, Resiliency, and System-Level Changehttps://pubmed.ncbi.nlm.nih.gov/36116823/ Battling Burnout: Strategies for Promoting Physician Wellnesshttps://pubmed.ncbi.nlm.nih.gov/30053918/   Date of Original Release | June 2025; Information is current as of the time of recording.Course Termination Date | June 2028Contact Information | Center for Continuing Medical Education; (502) 446-5955 or cme@nortonhealthcare.org This episode is supported by a grant from the Kentucky Medical Association's ‘Small STEPS, Big Impact' campaign, a two-year initiative that encourages patients to achieve long-term success through taking simple steps that can add up to a big impact on their health. The campaign focuses on five key areas (Screenings, Tobacco use, Exercise & Nutrition, Physician visits, and Stress) and offers straightforward strategies and support for patients. It is a partnership between the KMA and its charitable arm, the Kentucky Foundation for Medical, made possible by a grant from the Kentucky Department for Public Health. For more information, visit SmallSTEPSKy.org.  Also listen to Norton Healthcare's podcast Stronger After Stroke. This podcast, produced by the Norton Neuroscience Institute, discusses difficult topics, answers frequently asked questions and provides survivor stories that provide hope. Norton Healthcare, a not for profit health care system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. More information about Norton Healthcare is available at NortonHealthcare.com.  

The 2025 AI Expo for National Competitiveness, held from June 2–4 at the Walter E. Washington Convention Center in Washington, D.C., brought together over 15,000 attendees from government, academia, and industry to explore the future of artificial intelligence and its role in national security and economic leadership.For today's episode of the Security Clearance Careers Podcast we give you the highlights of AI Expo, put on by the Special Competitive Studies Project – a non-partisan U.S. think tank and private foundation focused on technology and security, created by former Google CEO Eric Schmidt. ClearanceJobs hosted the Talent Marketplace at the expo where companies and talent were able to meet, and career coaches were able to guide attendees, wherever they are at in thei job search. Hosted on Acast. See acast.com/privacy for more information.

Hey Family Brand! It's Melissa here, and this week I'm sharing something I've been thinking about a lot—how summer gives us a unique opportunity to pause, reflect, and upgrade our family culture. Whether your kids are home more, you're traveling, or you're just trying to juggle a different routine, summer naturally gives us space to reevaluate what's working… and what's not. In this episode, I walk you through a few changes we're making as a family this season. They're small on the surface—things like setting limits on video games, resetting kitchen expectations, and creating more intentional mealtimes—but they're making a big impact in how we're showing up for each other. One of the biggest shifts we've made is in our morning routine. I share how we've gone from chaotic, slow-moving starts to mornings filled with structure, gratitude, and even scripture. I've also added a daily rhythm for myself that includes getting outside, stretching, drinking water, and tracking it all on paper. It's been so good for my mental and physical health—and the kids are noticing too. I also open up about how these changes didn't come from perfection or pressure. They came from a moment of honesty—realizing we were slipping into habits that didn't reflect the culture we actually want to have. So if you've been feeling like it's time to make a shift in your home, I want you to know: it doesn't have to be complicated. Start small. Start now. This episode is a little behind-the-scenes peek into our summer—and an invitation for you to think about what kind of family culture you want to build in this season.   LINKS:   All Links Family Brand!  stan.store/familybrand   Episode Minute By Minute: 0:00 – Why summer is a great time to reset your family culture 1:15 – The moment I realized we needed some structure back in our mornings 2:30 – Our new morning rhythm: movement, water, journaling, and scripture 4:00 – Setting kitchen expectations so everyone pitches in 5:15 – Why I'm limiting video games and adding screen-free pockets 6:30 – How I'm building new rhythms for me as a mom this summer 8:00 – Encouragement: You don't need to overhaul your life—just pick one thing

What if the key to your financial future isn't just about making money—but about learning to truly control it? This special episode of Thrive LouD with Lou Diamond, recorded live at the Wall Street Conference in Palm Beach, Florida, tears the cover off conventional thinking around investing, entrepreneurship, and service, revealing what industry veterans, market legends, and unstoppable philanthropists are REALLY doing to move the needle.Key Highlights:Jon Najarian (“DRJ” from Market Rebellion) reveals why trading stocks alone just isn't enough anymore. He shares fascinating insights on the explosive growth of the options market—now outpacing stocks in dollar value traded—and walks you through how you can leverage options for greater financial control, even if you're not a math whiz. Jon also lifts the curtain on his journey to becoming the go-to TV commentator for market analysis, why media sensationalism can derail investors, and his core rule: “Trade the market you have, not the one you want.”Stephen Meade (“The Bullseye Guy”) details what it takes to build 17 companies, take three public, and master the art of targeting your entrepreneurial focus. He breaks down the upcoming revolution in digital equity exchanges, why $30 trillion in “green bond” capital is reshaping markets, and how every business—big or small—can think globally with new tech.John Rourke shares a genuinely moving story of post-military service, channeling his army-honed drive into massive community clean-ups, Southern border support, and first responder advocacy. You'll learn how one individual can mobilize meaningful change, raise money for good, and inspire collective action—without corporate resources or a big team.Listener Challenge: Pick ONE insight from this episode—maybe starting your own options account, reaching out to a local charity, or researching digital equity platforms—and take action this week. Share your progress with Lou and the Thrive LouD community on social media for accountability and support!Links & Follow-Up:Market Rebellion & Jon's Book: marketrebellion.com | itsnotanoption.comStephen Meade: thebullseyeguy.comJohn Rourke: wefundtheblue.comTIMESTAMPED OVERVIEW00:00 "ThriveLoud Wall Street Special"05:44 From Independent Trader to Options Expert07:59 From Media Appearances to Independence12:00 Diverse Attendees at Davos Conference15:56 Launching Global Digital Stock Exchange19:34 Global Direct Public Offerings22:29 Dubai's Sustainable Investments Boom26:26 Narcan Rescue Spurs Volunteer Cleanups28:25 Southern Border Dog Rescue Efforts31:00 "Actions Over Words for Change"33:44 "Simple Pleasures, Big Impact"

“The goal is to keep injected CO₂ safely in place - that's why understanding fault networks is so critical.” In this episode, host Andrew Geary welcomes David Lubo-Robles, lead author of The Leading Edge paper on detecting small-offset faults for carbon capture and storage (CCUS). David explains how advanced seismic attributes, without relying on machine learning, can help geoscientists better map faults that influence the movement of CO₂ underground. His insights demonstrate the importance of applied geophysics in enabling safer and smarter reservoir management in the era of climate solutions. KEY TAKEAWAYS > Advanced Seismic Attributes Matter: Multispectral coherence and volumetric aberrancy help visualize subtle faults often missed by traditional methods. > Fault Mapping Is Critical for CCUS: Understanding both large and small faults reduces geological risk and improves CO₂ storage safety. > Applied Geophysics Is Essential: From modeling to monitoring, geophysicists play a vital role in every stage of a successful CCUS project. CALL TO ACTION Want to dig deeper into how seismic attributes enhance fault detection for carbon storage? Read David's paper in The Leading Edge, “Detection of small-offset faults in seismic data: An application for carbon capture and storage.” Whether you're in CCUS, oil and gas, or geothermal, this workflow offers tools you can apply today. Read at https://doi.org/10.1190/tle44040276.1. GUEST BIO David Lubo-Robles is a Research Scientist and Algorithm and Computing Lead for the Attribute Assisted Seismic Processing & Interpretation (AASPI) Consortium at the University of Oklahoma. David received a B.S. in geophysical engineering from Simon Bolivar University, Venezuela, and an M.S. and Ph.D. in geophysics from the University of Oklahoma. His research interests include the development and application of innovative tools using artificial intelligence, quantitative interpretation, and seismic attribute analysis to delineate geologic features suitable for energy and climate solutions. LINKS * Visit https://seg.org/podcasts/episode-260-small-faults-big-impact-improving-ccus-with-seismic-attributes for all the links mentioned in this episode.

Join us in driving meaningful change for a brighter future. Whether it's clean energy, community support, or impactful advocacy, your action matters. Together, we can create a healthier, more sustainable tomorrow. Be part of the movement that transforms our world—join us today! Office of the Mayor - East Orange City: East Orange Address: 44 City Hall Plaza Website: https://www.greenteameastorange.com

In this episode of Consulting Matters, I sit down with Michelle Natalya Moore, a former Big Four equity partner who transformed her career, and her life, to align with her authentic business purpose. We dive deep into how Michelle moved from overthinking and analysis paralysis to finding confidence and clarity in her own business journey. Michelle shares her incredible path from working on complex digital transformations in Russia to building a business that champions digital well-being and supports teams and leaders to thrive without cognitive overload. In this episode, you'll learn: Why transitioning from corporate success to entrepreneurship is more than just a career change; it's a full-on life transformation. How Michelle recognized her own “Zoom addiction” during COVID and turned that challenge into a catalyst for her new purpose. The signs of cognitive overload (hint: messy digital closets, reactive cultures, and more) and how to design work-life balance that works for you. The power of “being seen," how Michelle's branding, messaging, and photography unlocked her authentic voice. How Michelle uses the Orlando Offline Club to help teams unplug, innovate, and reconnect with purpose. The real reason tech can both help and hurt and why it's crucial to design your relationship with technology intentionally. Key Takeaway: Michelle's journey shows that moving from confusion to confidence in business is not a one-time event but an iterative process. She shares how aligning with your purpose, and getting your ideas out of your head, can lead to impactful, authentic success. Timestamps and Key Topics: (0:00:00) - Building a Purpose-Driven Consulting BusinessA Big Four equity partner turned digital well-being strategist shares her journey and tips for building a purpose-driven consulting business. (0:03:19) - Navigating Career Transitions and PurposeA dynamic career in management consulting, starting with an MBA in Houston and a move to Moscow, leading to a shift towards social impact work. (0:18:10) - Building a Purpose-Driven Activist BusinessTransitioning between business models, focusing on B2B, creating offline experiences, addressing digital harms, advocating for balanced technology use. (0:30:06) - Crafting Messaging and Branding With PurposePositioning and messaging for personal brand, work-life design for mental energy, symbolism of ginkgo leaf, recognizing cognitive overload, healthier tech relationship for high achievers. (0:35:26) - Managing Attention and Digital OverloadMaintaining focus, minimizing distractions, and decluttering digital tools are key to harnessing attention in our work and personal lives. (0:40:26) - Designing Environments for Productive WorkIntentional design of virtual and physical workspaces can enhance productivity, creativity, and well-being for individuals and teams. (0:55:28) - Navigating Tech Relationships for ActivismYour Tech Relationship" Substack newsletter discusses regulating social media, managing technology use, and transitioning from a Big Four equity partner. (1:01:28) - Navigating Iterations in Business GrowthNature's transformation journey in entrepreneurship, emphasizing iteration, purpose, digital well-being, and aligning values with a changing world. (1:07:19) - Sharing Success Stories for Business GrowthMichelle's transformative journey working with me, showcased on my website's success stories page, highlights impactful work and offers personalized guidance. About the guest: Michelle Natalya Moore is a Capacity Consultant and Digital Wellbeing Advocate dedicated to empowering high-achieving women to reclaim and enhance their creative, intellectual, and mental capacities. With over 25 years in international consulting—including roles as an equity partner at PricewaterhouseCoopers and Ernst & Young—Michelle experienced firsthand the toll of constant task-switching and overwork on cognitive function. This realization led her to explore and develop strategies for focus and presence, which she now shares through her consulting programs and retreats. Her mission is to help others achieve accomplishment with ease by restoring their mental bandwidth and fostering a healthier relationship with technology. https://www.michellenatalyamoore.com/ About the host: Betsy Jordyn is a business mentor, brand messaging strategist, and former Disney consultant who helps purpose-driven consultants and coaches build profitable businesses rooted in their unique strengths. With over 20 years in the industry and a knack for turning big ideas into clear positioning, she's your go-to for strategy that aligns with your calling. Ready to turn your expertise into a business that makes both impact and income? Work with me: https://www.betsyjordyn.com/services

In this week's Climate Check, Melissa Baldauff talks about how some Republicans still want to cut the job creating programs contained in the Inflation Reduction Act. But even if they did, it would mean little for a bill that otherwise explodes the national debt. We'll also check in with Civic Media's Earl Ingram, covering stories in southeast Wisconsin and James Kelly, covering news in northwest Wisconsin. Mornings with Pat Kreitlow is powered by UpNorthNews, and it airs on several stations across the Civic Media radio network, Monday through Friday from 6-9 am. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook, X, and YouTube. Guest: Melissa Baldauff

How can mindfulness, emotional intelligence, and a reimagined masculinity help American men and boys thrive in today's world?Jon and Will talk with Former Congressman Tim Ryan about his journey into mindfulness, its power to heal trauma - especially for veterans - and the need to rethink masculinity. Drawing from his experiences in sports, politics, and mental health advocacy, Tim explores the loss of traditional rites of passage, the rise of emotional intelligence, and how technology is reshaping manhood.Try NEURISH - Personalized nutrition for your mental health. Our new sponsor. 15% off with Promo Code MTM. Visit https://tinyurl.com/57e68ett t⁠⁠o learn more about this incredible daily supplement.Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Timestamps: 00:00 - Introduction04:17 - Growing Without a Father Figure  07:58 - Small Wins, Big Impact  08:43 - Sports, Confidence, and Connection  14:35 - Gender Dynamics in Work and Education  16:35 - Perspectives Across Class Lines  18:38 - Men, Mindfulness, and Society  23:00 - The Psychology of Modern Masculinity  27:45 - Being Yourself in Real Conversations  34:51 - Injury Recovery and Mindful Detachment  36:40 - Selfhood and the Fragility of Manhood  46:37 - Teaching Daughters Critical Awareness  52:47 - Decoding Romantic Signals for Young Men  58:19 - Emotions and Relationships for Boys and Men  01:01:33 - Building Emotional Safety at Home  01:03:15 - Misreading Kids' Emotions  01:19:01 - Autonomy and Choosing Your Circle Hosted by Ausha. See ausha.co/privacy-policy for more information.

Today we're in Boston, Massachusetts and visiting Aryo Consulting Group's founder and CEO, Justin Abrams. Originally started as McKinsey for small businesses, Justin believes small businesses deserve proper strategy, growth and excellence. His company, ACG, structures itself into three pillars of success – strategy, growth and optimization. With strategy, they bring you the research, data and principles that are typically provided by the large consulting firms, but at 1/100th of the price.   Visit the C4C website to gain full access to the transcript, show notes, and guest links.  Coaching 4 Companies

Maddy and Chris talk with callers about their thoughts on the best under the radar players on the Bills in 2025

The Trump administration is pausing student visa interviews. What kind of impact could that have on Louisiana colleges and the impact on local economies? Jan Moller, Executive Director of Invest in Louisiana, joins us.

Atiyah Alhasadi of Derna, Lybia, is the STEM Projects Trainer and Chairman of Roaya for the Astronomy and Space Applications Foundation. He is an experienced teaching assistant with a demonstrated history of working in higher education. Skilled in English, teamwork, Physics, Research, and Astronomy. He is a strong education professional with a Bachelor of Science - BS focused in Physics from Omar Al Mukhtar University.   Mike Simmons is the founder of Astronomy for Equity ( https://bmsis.org/astro4equity/ ). Others on the team, including people around the world in astronomy and space exploration, authors and philosophers, designers and artists and more will be added as the website is developed.   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

In the second hour, Mike Mulligan and David Haugh were joined by670 The Score MLB insider, Bruce Levine on the latest on the Cubs and White Sox. Later, Mully and Haugh react to the NBA Playoffs

How can small gestures transform your leadership and relationships? Discover how simple, intentional acts of appreciation can strengthen your team, family, and personal connections without costing a dime. In this quick-hit episode of the Overlap Podcast, hosts Sid Sexton and Keith Glines share actionable insights on recognizing the unsung heroes in your work and home life. Learn how to foster genuine connections, boost morale, and create a culture of gratitude that drives growth across all areas of life.   What You Will Learn: Why small, genuine gestures outshine grand displays in building relationships How to identify opportunities for meaningful appreciation in your team or family Practical ways to implement a culture of recognition in your business Key Topics Discussed: The power of a simple "thank you" in leadership and parenting Why intent matters and how authenticity shapes connection Strategies for recognizing behind-the-scenes efforts Balancing positive and negative feedback for team morale Show Resources and Links: Overlap Podcast Website: https://overlaplife.com/ Contact the Overlap Podcast for sponsorship opportunities: https://overlaplife.com/sponsors/ Quotes: "Small gestures go a long way. It doesn't cost you very much." – Sid Sexton "Intent has a smell. If you're genuine, people are attracted to it. If it's disingenuous, they're repelled by it." – Sid Sexton "Good people do good things because they feel good about it, not because they feel bad." – Sid Sexton Sponsor Spotlight: Content Fresh: Transform your social media presence with Content Fresh, the team behind the Overlap Podcast's growth across platforms. https://contentfresh.com/ Barranco and Associates: Johnny Barranco and his team offer holistic financial planning to align your taxes and long-term goals for lasting success. https://barrancoandassociates.com/ C2 Wealth Strategies: Wes Cody and C2 Wealth Strategies provide personalized financial solutions to help you achieve financial freedom. https://c2wealth.com/ Roadmap for Growth: Chris Francis and Rick Miller's online course helps small service businesses scale, build teams, and create lasting systems. https://treebusiness.com/ Conclusion: Small gestures can create ripple effects in your business, family, and personal growth. By taking a moment to genuinely recognize the efforts of those around you, you build stronger relationships and a culture of appreciation. Tune in to this episode for practical tips to make a big impact with minimal effort, and don't forget to connect with us on social media at https://overlaplife.com/ for more insights.

In today's episode, we journey to the heart of the Amazon Basin—home to the largest freshwater system on Earth. These waterways don't just support rich biodiversity—they're a vital source of food and nutrition for millions across South America, where fish are often the most affordable and accessible source of protein.  But this life-sustaining resource is under threat. Mercury contamination, overfishing, and the pressures of a globalized food market are putting fish populations—and the health of the people who rely on them—at risk. In this episode, we explore how conservationists are working to reimagine food systems in the Amazon—blending traditional knowledge with science to protect rivers, restore fisheries, and ensure a healthy, sustainable future for communities and ecosystems alike.  Reporting: Hannah Kaplan Guests: Silvia López Casas, Sebastian Heilpern

What happens when even the most powerful leaders pull every lever they've been taught to use—bonuses, metrics, training—and nothing changes? That's the question that set Mike Mears, former CIA Chief of Human Capital, on a mission to rethink leadership from the inside out. In this episode of Partnering Leadership, Mike joins Mahan Tavakoli to share deeply practical insights on why traditional leadership systems fall short—and what truly drives performance and innovation.As the founder of the CIA's Leadership Academy, Mike brings a unique combination of experience in intelligence, government, and corporate leadership. His ideas are grounded in neuroscience, behavioral psychology, and decades of operational leadership. Rather than focusing on leadership theory, he focuses on how leaders can create psychological certainty for their people—even amid external volatility.Throughout the conversation, Mike challenges long-held assumptions, including the overreliance on performance systems and leadership training that don't account for human nature. He reveals why emotional clarity and trust are more valuable than process, and how small, consistent actions from leaders—like weekly check-ins and genuine recognition—can transform team dynamics and unlock discretionary effort.This conversation is a must-listen for CEOs, board members, and senior leaders who want to move beyond abstract leadership models and build real engagement, alignment, and trust. With memorable stories and tested frameworks, Mike Mears offers a practical guide to leadership that resonates at every level of an organization.Actionable TakeawaysHear how a senior CIA leader's frustration with ineffective levers led to a deep reevaluation of leadership systemsLearn why many leadership tools—still rooted in industrial-era thinking—don't reflect how the brain actually worksDiscover how emotional uncertainty impacts employee performance and what leaders can do to restore clarity and directionUnderstand the behavioral progression that effective leaders follow: safety, trust, clarity, and only then challengeLearn why short, consistent check-ins often outperform more complex performance systemsHear Mike's candid reflection on the value of feedback—and why he wishes he had given far more of it as a leaderExplore how “soft accountability” can help embed new leadership habits without adding bureaucracyUnderstand the long-term damage of poor leadership selection—and why choosing the right managers matters more than developing the wrong onesLearn why culture is local, and why the team leader—not the organization—defines most of the employee experienceDiscover how to align leadership actions with human nature to build teams that perform better under pressure and changeConnect with Mike MearsMike Mears LinkedIn Mike Mears Website Connect with Mahan Tavakoli: Mahan Tavakoli Website Mahan Tavakoli on LinkedIn Partnering Leadership Website

In this engaging conversation, Angela R. Howard and Shefali Trivedi explore the importance of philanthropy and community engagement in the workplace. They discuss how organizations can integrate giving back into their culture, the significance of micro moments of service, and the challenges faced by younger generations in volunteerism. The dialogue emphasizes the need for intergenerational support and the contagious nature of kindness, ultimately highlighting that everyone has the potential to make a difference.Some key takeaways: 1. Organizations that incorporate philanthropy attract and retain talent.2. Philanthropy in the workplace fosters a sense of belonging.3. Micro moments of service can have a significant impact.4. Younger generations are struggling with volunteerism post-pandemic.5. Young people often feel their individual impact is negligible.6. It's essential to remind youth of their potential to effect change.7. Kindness and service can create a positive workplace culture.8. Intergenerational dialogue is crucial for progress.9. Everyone has the capacity to serve and make a difference.titlesChapters00:00: Caffeinated Conversations: The Power of Community Engagement02:59: Philanthropy as a Core Value in Organizations05:49: The Impact of Philanthropy on Employee Well-being08:58: Micro Moments of Service: Simple Acts with Big Impact11:56: Building a Culture of Kindness and Community14:50: The Human Element: Connecting Work and Service17:56: Creating a Sense of Belonging Through Giving Back21:24: The Volunteer Scarcity Crisis24:54: Rebuilding Belief in Young People's Impact28:37: Generational Perspectives on Work and Activism33:40: Investing in the Next Generation

With OTAs approaching, Jeremy Betz answers your inquiries on the Steelers Q&A from the Steel Curtain Network and FFSN, the Fans First Sports Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this best of the week segment, we look back at the discussion Bryan and Trevor had about the fact that Notre Dame has a big time sophomore class, and that group will be counted on heavily in 2025. In fact, a case could be made that the class will determine just how good the Irish can be in 2025. Bryan and Trevor break down the pressure on the 2025 class and why it's so important to the 2025 season. Shop for Irish Breakdown gear at our online store: https://ibstore.irishbreakdown.com/ Join the Irish Breakdown premium message board: https://boards.irishbreakdown.com Stay locked into Irish Breakdown for all the latest news and analysis about Notre Dame: https://www.irishbreakdown.com​ Subscribe to the Irish Breakdown podcast on iTunes: https://podcasts.apple.com/us/podcast/irish-breakdown/id1485286986 Like and follow Irish Breakdown on Facebook: https://www.facebook.com/groups/irishbreakdown Sign up for the FREE Irish Breakdown daily newsletter: https://www.subscribepage.com/irish-breakdown-newsletter

Local elections have the lowest voter turnouts, but some of the biggest impacts on your property taxes and the services your community receives. This week, Kevin Richert of Idaho Education News and Drs. Stephanie Witt and Jaclyn Kettler of Boise State University's School of Public Service join the show to discuss Tuesday's local elections. Plus, progress on the Trump administration's budget bill.

What We Cover In This Episode: How the three main pillars of retention make up the foundational strategy for boosting client retention [6:04] The way to use tactical behavior tracking to identify at-risk clients [6:26]  Why starting a consistency club to recognize and reward members for maintaining regular attendance streaks is such an effective strategy [11:03] The importance of intentionally connecting new members with both staff and established regulars and what happens when you do this [15:50]   LINKS:  LenzVu LoopSpark  Episodes 97, 135, 153, 155, 157 & 159 with Niki Riga  Learn More About All of Our Partners & Get Exclusive Offers Visit the fitDEGREE Knowledge Base Send Megan Your Playlist or Discuss the Podcast Here!  fitDEGREE's Business Portal https://calendly.com/fitdegree-support  support@fitDEGREE.com https://www.instagram.com/fitdegree/ ​​https://www.instagram.com/fitspot_guru/  https://www.fitdegree.com/blog  https://www.youtube.com/channel/UChJ5rK6zWPXjbxtUQx3ys9Q https://www.tiktok.com/@megan_fitdegree  

In the latest episode of CEA's podcast, early-career educators Ashley Beal (Hamden) and Emily Gunzburg (Manchester) join CEA President Kate Dias and Vice President Joslyn DeLancey for a powerful conversation about what it means to be a new educator today—and why union involvement is important from the very beginning.  The CEA Early Career program provides workshops and social opportunities for newer educators to connect with one another and learn more about the union and the support available to teachers. There will be opportunities to get involved during CEA's Summer Conference, which takes place August 6-7—registration opens in early June.  Know an early-career educator who demonstrates a strong commitment to unionism and advocacy for teacher rights? Nominate them for a CEA Education Champion Award!

In this episode, Melissa dives into the power of recognizing what's no longer serving you—and how to take action from a place of clarity and intention. She explores what it means to have a solution-oriented mindset and how even the smallest changes can create more ease in your day. Melissa shares how she's been eliminating decision fatigue and why setting up her day starts the night before. She also talks about the importance of taking honest inventory of habits like alcohol and caffeine—and how eye-opening that process can be. Plus, she opens up about a recent shift in her routine—getting in the shower earlier—and the surprising difference it's made in how she feels. This episode is a gentle nudge to tune in, take stock, and start creating real change from the inside out.Follow us on Instagram at @melissawoodtepperberg and @melissawoodhealthLimited Time Offer: Use code movewithheart when you sign up for a monthly membership to get your first month FREE on melissawoodhealth.com. Hosted on Acast. See acast.com/privacy for more information.

Notre Dame has a big time sophomore class, and that group will be counted on heavily in 2025. In fact, a case could be made that the class will determine just how good the Irish can be in 2025. Bryan and Trevor break down the pressure on the 2025 class and why it's so important to the 2025 season. Shop for Irish Breakdown gear at our online store: https://ibstore.irishbreakdown.com/ Join the Irish Breakdown premium message board: https://boards.irishbreakdown.com Stay locked into Irish Breakdown for all the latest news and analysis about Notre Dame: https://www.irishbreakdown.com​ Subscribe to the Irish Breakdown podcast on iTunes: https://podcasts.apple.com/us/podcast/irish-breakdown/id1485286986 Like and follow Irish Breakdown on Facebook: https://www.facebook.com/groups/irishbreakdown Sign up for the FREE Irish Breakdown daily newsletter: https://www.subscribepage.com/irish-breakdown-newsletter

As school counselors, we tend to spotlight the big moments—graduations, awards, and final grades. But what about the small wins? The quiet growth, the subtle progress, and the unseen impact?In this uplifting episode, I'm sharing why those “little things” might just be the most important part of our work—and how you can start recognizing and celebrating them today.You'll hear:Why small wins matter (backed by behavioral science!)Simple celebration strategies for students, staff, and yourselfHow creating a culture of gratitude fuels connection and morale“Those tiny victories build momentum, boost morale, and create a positive environment for everyone… You are making an impact every single day.”Grab the Show Notes: Counselingessentials.org/podcastJoin Perks Counseling Club Membership and get the lessons, small group and individual counseling materials you need. Join now and get your first month free when you sign up for 3 months!Connect with Carol:TpT StoreCounseling Essentials WebsiteInstagramFacebookElementary School Counselor Exchange Facebook GroupCaught In The Middle School Counselors Facebook GroupHigh School Counselor Connection Facebook GroupMentioned in this episode:Perks Membership

In today's episode of The Intersection Rewind, we revisit a powerful conversation with Emily Voorde, the founder and CEO of IntuStrategies, a consultancy dedicated to advancing disability inclusion. Emily's journey is a testament to the work being done to ensure that leadership spaces and organizations are accessible to individuals with disabilities.Emily shares that “disability inclusion isn't just about compliance or accommodations, it's about creating an environment where everyone feels valued and empowered.”We explore practical solutions for organizations to begin making meaningful changes, from revisiting hiring practices to offering training on how disability can be an asset in leadership. Emily also touches on the role of technology and innovation in creating accessible spaces for all employees.If you're ready to be part of the solution, this episode is a must-listen to better understand how to move beyond just compliance to a truly inclusive environment that values all abilities.Resources:Connect with Emily on LinkedinVisit IntuStrategiesFollow IntuStrategies on InstagramConnect with me:InstagramLinkedInRestart Consulting

Often people feel as if they cannot make a difference and have little influence on the world or their network. Social science research, however, tells a different story. For more great insight on professional relationships and business networking contact Frank Agin at frankagin@amspirit.com.

In this special local government edition of Back in Session, hosts Ryan Stevens and Ryan DeMara sit down with Jack Gombach, Managing Director of the City of Reading, Pennsylvania. From government affairs pro to city hall COO, Jack shares his journey and his relentless optimism for what's ahead. With insights into urban revitalization, reducing crime, streamlining bureaucracy, and positioning Reading for growth, Jack delivers an engaging look at how local leadership can drive lasting change. If you've ever wondered how cities like Reading move from potential to progress, this episode is for you.About Jack:Jack Gombach serves as the Managing Director and Chief Operating Officer for the City of Reading, Pennsylvania, where he is leading efforts to modernize city government and accelerate economic growth. Known for his relentless optimism and results-driven leadership, Jack brings clarity, urgency, and a collaborative spirit to complex challenges. His experience spans politics, government affairs, and executive roles in higher education and healthcare. He believes cities thrive when purpose drives performance and leaders stay focused on impact, equity, and service.

Inside INdiana Business Radio for the morning of May 20, 2025. Sam Schmidt's Driven NeuroRecovery Center in Carmel is having a big impact after opening last fall. Plus, Nippon Steel ups its commitment to investing in U.S. Steel if its proposed acquisition goes through. Get the latest business news from throughout the state at InsideINdianaBusiness.com.

Known for helping attorneys and professionals become bestselling authors and get positioned as experts in their practice area, Melanie Herschorn wants to help you step into your spotlight as an authority. As a publisher and book marketing strategist and founder of Big Impact Books, she's on a mission to empower new authors to make an impact and grow their income with their signature book. With her comprehensive background of over 20 years as a celebrity publicist, award-winning journalist in radio, print and TV, as well as a clothing designer and entrepreneur, Melanie is uniquely positioned to support authors to step into thought leadership and make a big impact with their book. She earned a master's degree in journalism from the University of Southern California where she graduated first in her class. Melanie grew up in Canada has lived on both US coasts and now resides in Arizona with her husband, daughter and son, her dog Marty and her cat Phoebe. Her award-winning book, Make a Big Impact with Your Book, is now available. Click here to purchase.

In this episode, Tracy explores how independent healthcare practice owners can leverage small wellness initiatives as powerful demonstrations of leadership. Against the backdrop of unprecedented challenges in healthcare—from high turnover to political pressures—she reveals how intentional wellness practices create disproportionate returns for small practices. Unlike large healthcare systems, small practices have a "leadership proximity advantage" that makes even modest wellness initiatives more effective. Tracy shares practical, low-cost approaches that strengthen team culture, improve retention, and ultimately create more sustainable practices. The episode highlights how leadership presence, rather than elaborate programs, is the true foundation of practice wellbeing.  Episode Highlights:  Why small practices have a distinct advantage in implementing effective wellness initiatives  A simple 20-minute weekly wellness activity that costs nothing but delivers remarkable results  Five mindset practices that integrate wellness into everyday leadership  How to measure the ROI of wellness initiatives through reduced absenteeism and improved engagement  The critical connection between a leader's own sustainable energy and team wellness  Memorable Quotes:  "Culture isn't a workshop we attend. It's about the example we set."  "The most successful practice owners know that wellness isn't about implementing a program—it's about investing in your most valuable asset: your people."  "Small, consistent wellness actions may seem insignificant compared to the daily operations of your practice, but they can completely redirect your practice culture."  "The practices that consistently outperform, even in challenging times, aren't necessarily the ones with the most resources—they're the ones led by owners who understand that how they show up matters more than what they say."  "You can't pour from an empty cup. The foundation of any successful team wellness initiative is your own sustainable energy as a leader."  Free Resource Mentioned: Download the Energy Audit workbook at PracticeSuccess.co/resources  Tracy's Bio:  Tracy Cherpeski, MBA, MA, CPSC (she/her/hers) is the Founder of Tracy Cherpeski International and Thriving Practice Community. As a Business Consultant and Executive Coach, Tracy helps healthcare practice owners scale their businesses without sacrificing wellbeing. Through strategic planning, leadership development, and mindset mastery, she empowers clients to reclaim their time and reach their potential. Based in Chapel Hill, NC, Tracy serves clients worldwide and is the Executive Producer and Host of the Thriving Practice podcast. Her guiding philosophy: Survival is not enough; life is meant to be celebrated.  Connect With Us:  Be a Guest on the Show  Thriving Practice Community  Schedule Strategy Session with Tracy  Tracy's LinkedIn  Business LinkedIn Page 

Send us a textWe make nearly 35,000 remotely conscious decisions each day—that's one choice every 1.6 seconds during our waking hours. Each of these decisions has the potential to impact our lives and the lives of those around us in both positive and negative ways.Feel like you've been in a rut? Use some of these tips, tricks, and tactics to help train your brain to see the positive things rather than the negative.• Different decision-making methods include impulsive, intuitive, instinctive, and emotional choices• Reframing negative thoughts by changing "I have to" to "I get to" creates a powerful mindset shift• Walking 3-4 miles each morning has been a transformative health choice• Positive affirmations replace limiting beliefs with empowering thoughts• Try Mel Robbins' tip of giving yourself a high five in the mirror• View failures as learning opportunities and data points rather than setbacks• Be the energy you want to experience—choose positivity and lift others up• Respond to "How are you?" with enthusiasm that lifts others upComplete our listener survey to help shape Season 7 by visiting SidMeadows.com/connect or clicking the link in the show notes. You can also send me a text directly through the podcast player—I'd love to hear from you!Resources:The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About by Mel Robbins - https://www.amazon.com/Let-Them-Theory-Life-Changing-Millions/dp/1401971369Connect with Sid: www.sidmeadows.comEmbark CCT on FacebookSid on LinkedInSid on InstagramSid on YouTubeSid on Clubhouse - @sidmeadowsSubscribe to my LinkedIn Newsletter. https://www.linkedin.com/newsletters/inside-contract-interiors-7298489501159460865/ The Trend Report introduction music is provided by Werq by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4616-werq License: http://creativecommons.org/licenses/by/4.0/

Tom Stimpson's pint-sized garden is an inspiration for anyone with a small urban plot, and it's packed with showstopping varieties that will flower for months on end providing colour, scent, and food for pollinators in a compact space.In this episode of ‘grow, cook, eat, arrange', Tom, our Head of Horticulture, tells Sarah how he's brought his small town garden to life, including the irresistible combinations of dahlias and salvias that he's planting in his whopper pots for the season to come.  In this episode, discover:Tom's ingenious approach to small-space gardeningNew plant varieties to transform pots, with an eye on an upcoming dahlia called 'Tom's Choice' The art of colour-layering in garden design, choosing from palettes to co-ordinate your bordersFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Dr. Kevin Govender is the director of the Office of Astronomy for Development and the joint recipient of the Edinburgh Medal together with the International Astronomical Union (IAU). The award was presented in recognition of the creation and practical establishment of the IAU Office of Astronomy for Development.   He was born in South Africa, and was trained as an experimental nuclear physicist.[2] He held the post of Manager of the Southern African Large Telescope's Collateral Benefits Programme at the South African Astronomical Observatory, and was appointed director of the Office of Astronomy for Development in 2011.   Mike Simmons is the founder of Astronomy for Equity ( https://bmsis.org/astro4equity/ ). Others on the team, including people around the world in astronomy and space exploration, authors and philosophers, designers and artists and more will be added as the website is developed.   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.