Podcasts about Big Impact

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.Learn more about my guestFacebook: https://www.facebook.com/lindsey.hallinan.1____________________________________________________________________________________________Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you'll find:​ Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.​ Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need. More info here. Lindsey would love support you in this quiet corner off social media!

Mark has a conversation with award winning writer and veteran journalist Janice Landryabout her seventh book, Every Little Thing: How Small Acts of Kindness Make a Big Impact, her 2023 diagnosis of Lyme disease which was part of the inspiration for this book, Janice's life as a writer, how having lived adjacent to the ocean in Canada's East Coast has impacted her creative spirit, and so much more. Prior to the interview Mark shares a personal update, comments from recent episodes and reads a word about two Canadian conferences taking place at the end of April 2026: Toronto Indie Author Conference and GritLIT. (You can use code gritLITfriends at checkout to save 25% off the cost of registration). Mark and Janice talk about: Being of the generation that spent their entire summer days outside and not-connected to anything except friends and the world around them The old school-style desk Janice had when she was young and starting to write which was shoved up against a window that looked out on the ocean Telling herself fictional stories to amuse herself when she was young The ocean being one of the single biggest factors on Janice's creative life The importance of Janice's 2022 book EYE OF THE OCEAN Why it's priceless that we create and share Canadian stories How so much of what we do is about all of the people who help us in our achievements and why it's one of the core messages in Janice's latest book The dramatically debilitating side-effects of Lyme disease Why small acts of kindness and sharing uplifting and positive stories is so important The tiny thing (a tick) that ended up inspiring Janice to write the book EVERY LITTLE THING Importance messages of hope and that you're not alone, which come from the book A very special note that a teacher gave to Janice when she was 10 years old, and why she carried it around for fifty years Advice Janice would offer to beginning writers And more . . . After the interview Mark reflects on three different things that came up in the discussion.   Links of Interest: Janice Landry Website Pottersfield Press GritLIT Special 25% Discount Registration Link Draft2Digital PRINT BOOKS FOR INDIE AUTHORS Buy Mark a Coffee Patreon for Stark Reflections Mark's YouTube channel Mark's Stark Reflections on Writing & Publishing Newsletter (Signup) An Author's Guide to Working With Bookstores and Libraries The Relaxed Author Buy eBook Direct Buy Audiobook Direct Publishing Pitfalls for Authors An Author's Guide to Working with Libraries & Bookstores Wide for the Win Mark's Canadian Werewolf Books This Time Around (Short Story) A Canadian Werewolf in New York Stowe Away (Novella) Fear and Longing in Los Angeles Fright Nights, Big City Lover's Moon Hex and the City Only Monsters in the Building The Canadian Mounted: A Trivia Guide to Planes, Trains and Automobiles Yippee Ki-Yay Motherf*cker: A Trivia Guide to Die Hard Merry Christmas! Shitter Was Full!: A Trivia Guide to National Lampoon's Christmas Vacation   Janice Landry has won four national awards for her writing and work. In March 2025, Halifax West MP Lena Metlege Diab presented Janice with the King Charles III Coronation Medal from the Government of Canada for her body of work, books, and longtime mental health advocacy. Janice is a veteran journalist and proud Haligonian. In May 2025, she released her seventh book, Every Little Thing – how small acts of kindness make a big impact, following her 2023 Lyme disease diagnosis. Janice has since fully recovered and wrote this “small book with big messages” to thank society's many and varied helpers, including some of her own. Janice's longtime publisher is Nova Scotia's Pottersfield Press. Her last two books, Eye of the Ocean and Silver Linings, were both bestsellers. Janice's biggest inspiration is her family, husband, Rob, and daughter, Laura. Through her writing, she also honours her late parents, Baz and Theresa. Janice began writing longform non-fiction to tell the gripping story of her firefighter father's national Medal of Bravery for his part in the near-death rescue of an infant from a harrowing 1978 Halifax house fire.   The introductory, end, and bumper music for this podcast (“Laser Groove”) was composed and produced by Kevin MacLeod of www.incompetech.com and is Licensed under Creative Commons: By Attribution 3.0

In this episode, Steph discusses the importance of preparation and consistency in achieving a powerful impact in life. She talks about how often people have the reverse order of needs in their life: work, then family, then self. She acknowledges how people have a lot of moving parts they have to take into account, and when "self" is low on the priority list, it often lead to low energy and burnout. By reevaluating priorities and focusing on self-care, listeners can improve their energy levels and overall well-being. The conversation also highlights the three pillars of health—exercise, nutrition, and sleep—and the significance of planning for recovery and relationships. Small, intentional changes can lead to significant improvements in life satisfaction and energy management.Chapters00:00 The Importance of Preparation06:55 Overcoming Roadblocks to Preparation13:02 Reevaluating Priorities for Energy Management19:30 Planning for Energy and Well-Being25:55 Small Changes for Big Impact

In today's episode, Dr. Killeen gets super practical with one of the easiest ways to kickstart systemization: daily and weekly task lists. From morning routines to downtime projects and weekly responsibilities, these checklists create clarity, consistency, and accountability across your team. Start small, think simple, and watch how these little systems make a big difference.

www.YourHealth.orgwww.SCHomeRx.comwww.thedisruptedpodcast.comwww.experiencinghealthcare.com

Feeling overwhelmed by behavior challenges in your classroom or at home? In this video, we're diving into practical, real-life strategies from Behavior Breakthrough by Bailey Payne—a must-read for parents, teachers, and therapists working with kids who have autism, ADHD, or developmental delays. Bailey, a behavior analyst and clinical psychologist, breaks down 12 foundational ABA principles in a way that's approachable and impactful. We'll explore key ideas like the First-Then Contingency (Premack Principle), the difference between reinforcement and bribery, and how to shift your focus to the behaviors you want to see more of. Plus, you'll hear about Bailey's journey, how she created this book during the pandemic, and why she's so passionate about helping families and educators thrive with small, consistent changes.

Send us a textWelcome to the Country Proud Living Podcast! I'm your host LoriLynn. In this episode 56 of Country Proud Living, host LoriLynn explores how minor adjustments in your home décor can create a significant impact on your mental, physical, and emotional well-being. From swapping out textiles and restyling entryways to updating lighting and adding indoor plants, each tip is backed by scientific studies and practical experiences. Discover how to use these simple strategies to foster a nurturing and supportive living environment as spring arrives. Don't miss LoriLynns's personal anecdotes, motivational quotes, and actionable ideas to transform your space with minimal effort. Until next time, keep creating a life and a home you're proud of! Please see the helpful links below;Helpful Links:Mental Health America: [Mental Health America](https://www.mhanational.org/)  American SPCC: [American Society of Positive Care of Children](https://americanspcc.org/) Newport Institute: [Newport Institute](https://www.newportinstitute.com/) - International Journal of Environmental Research and Public Health: [Study on Natural Light](https://www.mdpi.com/journal/ijerph) Urban Mind Project: [Urban Mind Project](https://www.urbanmind.info/) 00:57 The Power of Small Changes01:33 Scientific Backing for Home Improvements03:00 Easy Interior Design Tweaks05:10 Lighting and Natural Light06:06 The Importance of Indoor Plants08:09 Outdoor Spaces Matter Too09:21 Final Thoughts and EncouragementWelcome to the Country Proud Living Podcast, I'm your host LoriLynn. Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.Please share this podcast with your like minded friends and family and subscribe to never miss an episode! If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.comSHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )IG: www.instagram.com/lorilynn_countryproudlivingPODCAST:Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:https://feeds.buzzsprout.com/2247458.rssLinkedIn: https://www.linkedin.com/in/olafsonloriMY ART GALLERY: https://lorilynn-o-uter.pixels.com/PINTEREST: https://pin.it/3mX6xMNcR

Join hosts Seth Larson and Hayley Lawton in this special Earth Day episode of Nature Breaking. Discover how simple actions can make a big impact on our planet. Seth and Hayley share their personal experiences participating in WWF's "Give an Hour for Earth" campaign, offering practical ideas for how you can get involved. From jogging in nature to reducing food waste, learn how you can contribute to WWF's goal of banking 125,000 hours by April 30th. Tune in for inspiring stories, easy tips, and a deeper appreciation for Earth Day and Earth Month. Links for More Info: WWF's Give an Hour for Earth Campaign Webby Awards - Vote for Nature Breaking! Chapters: 0:00 Webby Awards update 0:40 Intro 2:50 Childhood memories of Earth Day 5:26 Give an Hour for Earth activities 11:05 How small actions can make a big difference 13:56 Outro

In this Microcast Monday, we explore some powerful self-improvement hacks that can propel you beyond mediocrity – from following up and showing kindness, to embracing a growth mindset and finishing what you start. Learn how these simple habits can quickly separate you from the crowd and boost your personal and professional success.A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe. I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don't have to stay there. We can and will help you. Visit the site or call 303.960.9819.

This episode is all about everyday joy, the kind that doesn't require a big win or perfect circumstances. Just real, steady peace you can build into your daily life. I'm sharing 6 small mindset shifts that can make a big impact on how you feel, think, and move through the world.In this episode, we talk about:

Chuck Heinz and Jamie Lent talk about transfer portal news and notes, Paul McCarthy leaving the Beatles, Luka making his return to Dallas, Tech football transfers that will make a big impact, and the Masters.

In this episode, Rick interviews Masami Sato, founder and CEO of B1G1 (Buy1Give1), an award-winning global giving initiative that empowers businesses to create meaningful, everyday impact. A two-time TEDx speaker, bestselling author, and social entrepreneur, Masami shares her inspiring journey from a shy, world-traveling backpacker to a visionary leader transforming the way businesses give back. She opens up about how a simple idea—linking everyday business transactions to high-impact global giving—grew into a movement helping thousands of companies make measurable social change. Tune in as she and Rick discuss the power of small, the ripple effect of spark moments, and how collective action can shape a more abundant, equitable world.This episode is a MUST-LISTEN!

In the first of a three part series, “Aesthetics Over the Years,” we're exploring how the industry has evolved—from emerging preventative health trends to the game-changing technologies redefining treatments. Kathy will discuss navigating economic downturns, lessons learned from experience, and what the future holds for aesthetics. Let's dive in!In today's discussion:Recruit helpRound up or add a donation at checkout Invite the charity to attend eventsDedicate tips from bar/performanceMatch donations on patient accountsGive access to physical item donationsChoose an organization that fuels your passionReach out to those you've donated toGenerate donation items from partner businessesBuild exciting, comprehensive packagesPick the right time to participateSay yes to others, so they say yes to youDon't be afraid to askFocus on the impactLinks & Resources:MINT Online E-coursesAds from the episode:Renee John UniformsVrtly Screen ManagementOnline E-courses

In this episode, we break down one of padel's most subtle yet effective weapons—the Chiquita. This soft, low shot can completely disrupt your opponents' rhythm and open up the court when used at the right moment.We'll dive into when to play it, why it works so well, and how to practice it with purpose. Plus, tips on reading your opponents to set it up and how to avoid common mistakes players make with this tricky shot.

National Pyjama Day 2024 was a huge success, with communities across the country coming together in their comfiest sleepwear to support a great cause. In Wexford alone, over €7,150 was raised! Joining us now is Teresa Heeney, CEO of Early Childhood Ireland, to tell us how these funds will be used to support children and make a real difference in their lives.

In today's episode, I'm talking about small gestures, big impact, and what the power of simple connection looks like. Connection is VITAL for us as humans - our brains thrive on social interaction!Small connections are beautiful and transformative and can do SO much to bridge the gaps between people in our society today. Here's to making more intentional connections that leave a lasting impact!In this episode, I cover:Why connection is VITAL for humans + can happen in everyday interactionsWhat can hold you back from building connections with othersPractical ways you can start building simple connections with others Make sure to hit subscribe/follow so you never miss an episode! Find the complete show notes here: https://terryndrieling.com/simple-connection Connect with Terryn:Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@terryndrieling.comResources & Links:Everybody, Always: Becoming Love in a World Full of Setbacks and Difficult People by Bob GoffJoin the waitlist for the Good Movement CollectiveGood Movement music by: Aaron EspePodcast produced by: Jill Carr PodcastingMentioned in this episode:Learn more and see if 1:1 Good Movement Guidance is right for you.1:1 Good Movement Guidance

Send us a textIn this warm and welcoming episode, host DJ Stutz sits down with Carrie Lingenfelter, a former teacher, speech therapist, and conscious parenting champion. They chat about the joy of really getting to know our kids and building those precious connections. Parents of little ones, this one's for you—full of gentle ideas and engaging tips to help your family grow together!Carrie opens up about understanding our kids' unique strengths and struggles, sharing the sweet idea of "empathic" children and how our own vibes affect their world. They explore finding that cozy balance between letting kids feel big emotions and guiding them toward self-care—perfect for those tricky toddler moments or preschool ups and downs. DJ offers inventive tricks like using timers and teamwork to smooth out behavior bumps, making parenting feel a little lighter.Both shine a light on empathy, kindness, and how grandparents can be such a blessing in today's parenting journey. With Carrie's heart for raising sensitive, gifted kiddos and DJ's down-to-earth wisdom, this episode is a gem for parents who want to keep it real. Listen in for simple ways to nurture emotional wellness, creativity, and closeness—raising little changemakers, one loving family at a time!Time Stamps4:06 – DJ and Carrie chat about gifted kids and the wide neurodiversity spectrum—great for parents celebrating their child's unique shine!11:03 – DJ shares a quick trick to help kids take responsibility and fix mistakes—perfect for raising problem-solvers!20:48 – DJ and Carrie share why teaching kids empathy matters—essential tips for nurturing kind toddlers!29:47 – DJ and Carrie explore avoiding overly strict or lax styles—ideal for finding your parenting groove!Connect with Us!DJ Stutz -Podcast: https://www.imperfectheroespodcast.com/Coaching and Resources Website: https://www.imperfectheroes.net/Facebook: https://www.facebook.com/TheImperfectHeroesInstagram: https://www.instagram.com/imperfect_heroes/YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQRumble: https://rumble.com/v449rkoDJ Stutz Calendar Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundleFind DJ's Books “Roman is Bigger,” “Roman is a Bigger Brother,” and “Oscar's True Friends” on Amazon, Kindle, Barnes&Noble, Bookshop.org, and Walmart.Contact Carrie LingenfelterWebsite: https://hearttoheartlife.com/Email: https://hearttoheartlife.com/contact-heart-to-heart-life/Instagram: https://www.instagram.com/hearttoheartparentspodcastInstagram: https://www.linkedin.com/in/carrie-lingenfelter-50518648/ Support the showSupport the show.If you like what you hear, we would appreciate your support. Every little bit helps.https://www.buzzsprout.com/1779847/support

Most startup pitches sound the same—AI-powered, disrupting X-billion-dollar markets. But if everyone sounds the same, how do you stand out? In this episode of SaaS Fuel, Jeff Mains sits down with Rajiv Nathan, aka Raj Nation—TEDx speaker, startup storyteller, and founder of Startup Hype Man. Raj breaks down why your storytelling is failing, how to instantly make your audience feel seen, and the simple "K-PASA" formula that transforms your pitch from forgettable to fundable.Whether you're pitching investors or converting customers, this episode will reframe how you communicate your SaaS solution forever.Key Takeaways 00:00 - The myth of short attention spans 02:09 - What makes a pitch unforgettable 06:21 - How Raj brings story into teaching yoga 09:49 - Stop pitching with “disruptive” and “TAM” talk 12:35 - How to emotionally connect with buyers in 30 seconds 16:13 - Why investors and customers need the same message 20:22 - Sell your vision, not your version 1.0 24:36 - Don't lead with TAM—here's why 27:30 - Building connection through specificity 30:02 - Freestyle storytelling vs. vague claims 32:45 - Jedi mind tricks: Leading buyers to your product 36:22 - The Super Mario method for SaaS demos 42:59 - Stop showing dashboards first 44:50 - Micro-KPASA in demo storytelling 48:06 - Meet your buyer where they are 50:09 - Why quadrant/feature tables don't impress investors 52:08 - Pitching category creation instead of competition 54:09 - Reframing pre-revenue into strategic advantage 56:18 - Micro-stories that make you a thought leaderTweetable Quotes“Don't lead with your TAM. That's table stakes, not your story.” — Rajiv Nathan“Growth isn't just about numbers—it's about building a future-proof company with real significance.” — Jeff Mains“Stop calling it a demo. Start treating it like a story.” — Rajiv Nathan“SaaS founders often mistake product excitement for buyer interest.” — Rajiv Nathan“The best way to win trust? Share their pain before you share your product.” — Rajiv Nathan“You're not just selling software—you're building a world people want to live in.” — Rajiv NathanSaaS Leadership LessonsLead with empathy, not features. Founders who make their audience feel seen build trust and convert faster.Your TAM isn't your hook—your customer's pain is. Don't open with market size or buzzwords. Start with real-world problems.The best demos are designed like video games. Use progressive disclosure—layer features like levels in Super Mario.The K-PASA formula makes your pitch unforgettable. Problem, Approach, Solution, Action—it's simple, emotional, and effective.One message can serve both investors and customers. Tailor slightly, but don't reinvent the wheel. Consistency builds clarity.Specificity beats generality—every single time. Vague claims fade fast. Micro-stories make your pitch stick.Guest ResourcesEmail - rajiv@startuphypeman.comWebsite - http://www.startuphypeman.com/LinkedIn - linkedin.com/in/rajivnathanCompany LinkedIn - https://www.linkedin.com/company/startup-hypeman/Community: GOAT to Market Club -

Ron Rosano flew into space on a suborbital flight with Virgin Galactic on October 6, 2023, and has pursued a passion of space travel and astronomy outreach with schools in with the public since 1995.   In awe of the starry sky since he was a child and inspired by the Apollo Moon landings, Ron has closely followed NASA and other space missions for as long as he can remember. He has parlayed this passion into extensive astronomy education outreach as an informal educator for more than 25 years, meeting with more than 220 schools in 15 countries. Ron is the creator and editor of the Suborbital Flight Journal, a complete record of all human suborbital flights.    Since 2008, Ron has conducted more than 70 events as a NASA Solar System Ambassador, giving presentations on Mars rovers, the James Webb Space Telescope, the Apollo Moon landings, and more. Ron serves on the advisory council of the Astronomical Society of the Pacific, the board of advisors of the Human Space Program and the Board of Directors of the Nepal Youth Foundation.  He works for a property management company and pursues interests in photography and jazz drumming.   Mike Simmons is the founder of Astronomy for Equity ( https://bmsis.org/astro4equity/ ). Others on the team, including people around the world in astronomy and space exploration, authors and philosophers, designers and artists and more will be added as the website is developed.   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

You don't need a massive breakthrough to change your life—you just need to get the ball rolling.In this episode of the Vitalize Podcast, your friendly neighborhood host, Marcus Black, breaks down the real secret to success: momentum. From pushing a stalled car uphill to raising over $65,000 for a nonprofit in under 48 hours, Marcus shows how small wins can snowball into major victories.You'll learn:How to stop waiting and start movingWhy celebrating small wins is the key to long-term successHow consistency creates unstoppable momentumWhy progress—not perfection—should be your goalBig or small, we celebrate them all. Your breakthrough starts with one step. Because you can!

In this episode, Traci Chernoff interviews Renee Marchak, a passionate advocate for transforming the employee experience and making work more human. They discuss Renee's career journey, her experiences in toxic work environments, and her commitment to creating inclusive and engaging workplaces. The conversation also touches on the importance of leadership buy-in for employee engagement strategies and the significance of trust in the workplace. Traci Chernoff and Renee Marchak also discuss the critical role of trust and mutual ownership in the workplace. They emphasize the importance of engaging employees in decision-making processes and how data can be leveraged to demonstrate the value of HR as a strategic partner. The discussion also highlights grassroots strategies for enhancing employee engagement and the impact of community support in fostering a positive workplace culture. Ultimately, they connect employee happiness to customer satisfaction, reinforcing the idea that prioritizing employees leads to better business outcomes.Chapters00:00 Introduction to Renee Marchak03:03 Renee's Career Journey and Passion for HR06:05 Transforming Employee Experience and Engagement09:07 The Impact of Layoffs and Starting a Business11:46 Creating Community and Collaboration in HR14:58 Pitfalls in Employee Engagement Strategies1:30 Building Trust in the Workplace24:20 The Importance of Mutual Ownership25:45 Engaging Employees in Decision Making27:50 The Role of Data in HR29:33 HR as a Strategic Partner32:09 Grassroots Strategies for Engagement35:11 Making a Big Impact with Little Budget38:10 The Power of Community and Support41:29 Connecting Employee Happiness to Customer SatisfactionWe hope you enjoyed this deep dive on The Power of Mutual Ownership in Organizations! If you found our discussion insightful, we'd like you to take a moment to rate our podcast. Your feedback helps us grow and reach more listeners who are passionate about these topics. You can also leave a review and tell us what you loved or what you'd like to hear more of - we're all ears!Don't forget to rate, review, and subscribe! Plus, leave a comment if you're catching this episode on Spotify or YouTube.Connect with Renee Marchak here:https://www.linkedin.com/in/renee-marchakhttps://www.facebook.com/renee.marchakConnect with Traci here:⁠https://linktr.ee/HRTraci⁠Visit our website: https://hrtraci.com/⁠⁠⁠⁠Disclaimer: Thoughts, opinions, and statements made on this podcast are not a reflection of the thoughts, opinions, and statements of the Company by whom Traci Chernoff is actively employed.

In this special intro episode, Dr. Dawn unveils SNAP Sessions—a brand-new segment within the Sanity Sessions: Real Talk. These bite-sized episodes are designed to be Short, Nourishing, Actionable, and Playful, giving you quick insights, a little humor, and practical tools to help keep you sane and grounded—no matter how hectic life gets. Support the showBuyMeaCoffeeFollow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channelWebsites: www.onepps.com  www.halainc.orgSupport the show

In this inspiring episode of Is That Cashmere?, Becca and Anna chat with Jen Nash, the "Connector in Chief" and author of The Big Power of Tiny Connections. Jen shares how small gestures, like reconnecting with old friends or sharing an orange on a plane, can transform your life and career. This episode will have you rethinking connections—and maybe packing an extra snack for your next flight.

Let's go deep into the secrets to mastering emotional intelligence with real estate mogul Bianca D'Alessio, CEO and founder of the Masters Division of Nest Seekers, and star of Selling Hamptons. Explore how she navigates the intricate world of high-net-worth clients by adapting her communication style to resonate with their unique energies and expectations. Bianca shares compelling insights into the art of authenticity and transparency, revealing how these strategies not only uncover hidden client dreams during home viewings but also build lasting relationships. Learn how she tackles the emotional hurdles clients face when departing from cherished family homes, offering them solutions that ease both logistical and emotional challenges. Balance is key, and Bianca's journey from overwork to well-being is a testament to this. Listen as she unfolds her personal narrative of relentless dedication to her business, which led to the realization that self-care is crucial for sustainable success. Discover the transformative power of prioritizing health—through better sleep and sobriety—and how it led to a harmonious blend of personal growth and professional triumph. As we touch on the exciting future projects, including the release of Bianca's book "Mastering Intentions," be inspired by her holistic approach to achieving success that emphasizes continuous learning and intentional living.   Timestamps 00:00:00 - Introduction and Welcome to the Podcast 00:00:01 - Navigating Emotional Intelligence in Business 00:02:00 - Insights from Bianca DeLasio on High-Net-Worth Client Relations 00:04:00 - The Role of Emotional Intelligence in Real Estate 00:06:00 - Authenticity and Transparency in Client Communication 00:08:00 - Discovering Client Dreams and Aspirations 00:10:00 - Managing Emotional Transitions for Clients 00:12:00 - Continuous Learning and Refining Communication Strategies 00:14:00 - Finding Balance and Personal Growth 00:15:00 - Overcoming Burnout and Prioritizing Health 00:16:30 - Small Lifestyle Changes Leading to Big Impact 00:18:00 - Embracing New Projects and Personal Milestones 00:19:30 - Mastering Intentions: Upcoming Book Release 00:21:00 - Reflection on Holistic Approach to Success 00:22:00 - Closing Thoughts and Excitement for the Future 00:23:00 - Where to Find More About Bianca and Her Work Episode Resources: Find out more about Bianca and what she is up to on here website  https://nestseekersmastersdivision.com/ and instagram: https://www.instagram.com/biancadalessio/?hl=en Legacy Podcast: For more information about the Legacy Podcast and its co-hosts, visit businesslegacypodcast.com. Leave a Review: If you enjoyed the episode, leave a review and rating on your preferred podcast platform. For more information: Visit businesslegacypodcast.com to access the shownotes and additional resources on the episode.

In Season 3, Episode 9 of the augustwenty podcast, the team dives into James Clear's bestselling book, Atomic Habits, exploring how small, consistent changes can lead to massive personal and professional growth.New team member Eric Juang kicks off the discussion, sharing how his brother's annual habit of re-reading the book inspired him to adopt it as a toolkit for self-improvement. Co-hosts DJ Daugherty, Mary Kaufmann, and Beth Shaheen reflect on their own experiences with building and maintaining habits, from morning routines to productivity hacks.The group unpacks key themes from the book, such as: •Focusing on identity over goals (e.g., “Be a runner,” not just “Run a marathon”) •The importance of systems over outcomes •The power of being just 1% better every day •Making habits obvious, attractive, easy, and satisfying •How even micro-changes—like charging headphones or prepping a pan—can reduce friction and support momentumReal-life examples range from fitness routines and journaling practices to using tools like Obsidian for digital note-taking and visual habit trackers for accountability. Mary shares how Atomic Habits has influenced workshops with top-level executives, and DJ reflects on how misinterpretations of the “1% better” principle have impacted team dynamics.The episode wraps with the idea that inspiration, not just discipline, is the key to sustaining meaningful change—both for individuals and organizations.https://jamesclear.com/marginal-gains

Georgia lawmakers made big moves this week pushing forward the Religious Freedom Restoration Act, a ban on cell phones for students in K-8,and a pay raise for Governor Brian Kemp. Meanwhile, a state House committee is also hearing a proposal to ban all abortions in Georgia, but that measure has opponents on both sides for different reasons. Plus, we examine another new federal slashing plan that cuts jobs from the Atlanta-based CDC. And we interview the new head of the Southeast's department of the Environmental Protection Agency. And how the dismantling of the Department of Education could eliminate a farmworker program in Georgia. See omnystudio.com/listener for privacy information.

Gregg founded Adventure Scientists in 2011 based on his passion for exploration, scientific discovery and galvanizing “the choir” to more directly participate in citizen science conservation. National Geographic named Gregg Treinish “Adventurer of the Year” in 2008 when he and a friend completed a 7,800-mile trek along the spine of the Andes mountain range, and […] Read full article: Episode 145: Calling All Citizen Scientists! How To Make A Big Impact On Your Next Adventure With Adventure Scientists

Transform your rough draft into polished prose in this crucial third session. You'll learn to strengthen character arcs, develop thematic depth, and enhance your unique voice through strategic revision choices. We will share a key scene and receive targeted feedback from our fellow participants. These revision techniques will not only elevate your current story but become valuable tools for all your future writing projects. ----------------- Try out Dabble free for 14 days and see why it's the best writing tool on the planet—no credit card required! Visit our website at www.dabblewriter.com to get started. Subscribe to our channel for more live events like author interviews, Word Sprints, and Fireside Chats. We're all about helping authors hone their craft with engaging, fun, and educational content. On top of all that, Dabble Premium members get access to exclusive content like Office Hours, Premium Workshops, Deep Dive articles, bonus resources, and guest speaker workshops. Happy writing!

Complete your short story journey with this final session focused on polishing and celebration of your accomplishment. We will share insider techniques for effective line editing, crafting satisfying endings, and selecting titles that capture your story's essence. We will read from our work, reflect on our progress, and receive feedback. Beyond completing a publishable short story, we'll leave with sustainable writing habits, revision confidence, and a clear roadmap for our next creative steps. ----------------- Try out Dabble free for 14 days and see why it's the best writing tool on the planet—no credit card required! Visit our website at www.dabblewriter.com to get started. Subscribe to our channel for more live events like author interviews, Word Sprints, and Fireside Chats. We're all about helping authors hone their craft with engaging, fun, and educational content. On top of all that, Dabble Premium members get access to exclusive content like Office Hours, Premium Workshops, Deep Dive articles, bonus resources, and guest speaker workshops. Happy writing!

Struggling to Build Authority in Your Niche? In this episode, I dive into the power of mini books—your shortcut to instant credibility and attracting your dream clients. I'll share how my first mini book helped me establish authority, land speaking gigs, and even launch an unexpected consulting business. You'll learn why we're in the idea business and how a well-packaged methodology can set you apart in competitive markets. Plus, I'll break down how you can create your own mini book in just three hours and start driving demand immediately. If you're ready to elevate your authority and turn your expertise into a business asset, tune in now!

Have you ever considered how a book could elevate your brand or even help build a legacy that attracts clients for years to come? In this episode, we uncover the magic of using books as powerful tools in your business. Joining me to share her wisdom is the fabulous Melanie Herschorn from Big Impact Books. Melanie's story of transition from Hollywood celebrity PR to publishing and book marketing strategist is just so inspiring. As you can imagine, she's learned a thing or two about turning stories into impactful tools that build your brand and grow your business! As you'll hear when you press play on this episode - it's not as simple as punching out 5000 words. There's a secret formula to choosing the right topic to establish your authority and golden rules for promoting it so you get the results you're looking for. During our wide-ranging chat, you'll discover the answers to these questions: Why should attorneys and business owners consider writing a book, and what makes them an ideal client for this type of endeavor? What drives Melanie to focus specifically on attorneys, and how does she help them tell their stories in a way that resonates with clients? How do market research and personal experiences contribute to choosing the perfect, marketable topic for a book? What are common misconceptions about publishing a book, and why is it critical to have a solid marketing plan in place? How can authors avoid the "launch freefall" and instead create a long-term strategy that utilizes their book as an evergreen asset for their business? Tune in to this insightful conversation now! Just imagine what might be possible for you once you're armed with Melanie's excellent advice. That childhood dream of becoming an author might not be as fat-fetched as you once thought! About our guest: Melanie Herschorn wants to help you step into your spotlight as an authority. As a book marketing and publishing strategist for business owners, consultants, and speakers worldwide, she's on a mission to support and empower her clients to share their message with the world. Her experience as a celebrity publicist, award-winning journalist, and long-time entrepreneur, gives Melanie a unique 360-degree view to guide her clients to create brand awareness, sell books, and position themselves as subject matter experts. Her new book, Make a Big Impact with Your Book, is available on Amazon now. Connect with Melanie: Website: https://yourbigimpactbook.com/ LinkedIn: https://www.linkedin.com/in/melanie-herschorn/ Facebook: https://www.facebook.com/melherschorn and https://www.facebook.com/bigimpactbooks Instagram: https://www.instagram.com/bigimpactbooks ------------------------------------------- FREE MINI CLASS “How To Attract High-Paying Clients & Grow To Multi-6-Figure Years in Part-Time Hours” Watch now: https://www.jessicaosborn.com/5keysvideo ...................................................... Loving this podcast? Please drop a 5 star rating to help others find it too! If you have a spare 30 seconds we would be so grateful if you would leave a short review. Simply hit the 5 stars and add a few words of your own about your experience listening to She's The Business Podcast. You might be chosen as the review of the month and featured on an upcoming episode! .................................................... She's The Business Podcast Website: https://www.jessicaosborn.com/podcasts/she-s-the-business-podcast-with-jessica-osborn DID YOU KNOW we also publish our guest interviews on YouTube so you can watch them? >> She's The Business on YouTube > https://www.youtube.com/@Jessica.osborn ......................................................... About your host: Jessica Osborn is a business coach and marketing strategist specialising in online coaching, education and services businesses. Her popular Business JAM program helps you be the Go-To Authority in your niche and attract premium paying clients so you're hitting 6+ figure years in less than 20 hours a week - which means you can work less, play more and enjoy life to the full! Learn more: https://jessicaosborn.com Instagram or Threads: https://instagram.com/jessica.osborn LinkedIn: Https://linkedin.com/in/jessicaaosborn Facebook: https://facebook.com/jessicaosborn.bxcoach ......................................................

Andy Audate is a visionary entrepreneur, dynamic speaker, and the President and CEO of AudateMedia, as well as the Founder of Progreda.com. With a passion for empowering businesses, he leads AudateMedia, a global marketing agency that specializes in helping small and medium-sized businesses scale by leveraging cutting-edge digital marketing strategies.As a recognized expert in small business marketing, Andy has worked with thousands of entrepreneurs, providing them with the tools, knowledge, and strategies needed to attract high-quality leads, convert prospects into loyal customers, and generate millions in revenue. His expertise spans across digital advertising, brand positioning, sales optimization, and business development—helping companies break through growth barriers and achieve lasting success.

In a small town where Burger King's arrival was once celebrated as progress, Travelers Rest now stands as a remarkable anomaly in American governance - with women holding the positions of mayor, city administrator, and majority of the city council. How did this Greenville County community not only transform itself from a "pass-through town" to a coveted destination, but also defy national trends in which women hold just over 20% of chief local government positions? Mayor Brandy Amidon (who began her political journey at age 27) and City Administrator Shannon Herman reveal the surprising role older residents played in championing female leadership, the unexpected mentorship dynamics that shaped their careers, and the leadership principles that have created TR's unique "heartbeat" - a vibrant community where 85% of downtown businesses are now female-owned. Their insights challenge conventional wisdom about who builds thriving communities and how. Links: Brandy Amidon Bio: https://www.linkedin.com/in/brandy-amidon-701a7220/ Shannon Herman Bio: https://www.linkedin.com/in/shannon-herman-03a31ba/ International City-County Managers Association on Women in Leadership: https://icma.org/articles/pm-magazine/looking-back-fifty-years-aspirations-women-public-administration?utm_source=facebook&utm_medium=social&fbclid=IwY2xjawJNjRxleHRuA2FlbQIxMAABHVxLAE8zFHn61hg73_zl-cgNJQ8wu6MOCuU5x-IwIYakMHox0Wd2TP5sbw_aem_-LftpE057alspwn62YFECA Center for Women in Politics on Women in Leadership: https://cawp.rutgers.edu/facts/current-numbers _ Produced by Podcast Studio X. Simple Civics: Greenville County is a project of Greater Good Greenville. Get in touch. Support Simple Civics with a tax-deductible contribution. Sign up for the Simple Civics newsletter.

Small, consistent habit changes—both in daily life and teaching—can lead to meaningful, sustainable growth. Instructional coaches Chad Crane and Christy Waite emphasize the power of mindset shifts, encouraging teachers to start small, reduce mental load, and adopt practical strategies that make teaching more effective and manageable.

What role has the 207 played in MLB history? Nick and Harrison break down the impact the state of Maine has had on baseball, the latest news around Spring Training, some trivia, and your questions.

Selling in Lincoln, Nebraska since early 2006. In Woods Bros. Realty “Top 10%” club 10 years. Just names Woods Bros. Realty “Realtor of the Year”. About 50 transactions/year - last few years about $16M in volume/per year. [PARTNER WITH US] Get instant 1-on-1 access to over 26 of the top agents in the country to help scale your business.

Cathlene Miner, CEO of Hopefull Handbags talks about the new book, and why small wins can make a big impact on recovery by 904 Now

In this episode of the Mi365 Podcast, Pete Cohen explores the power of the 1% rule—making small, consistent changes that lead to significant transformation over time. He challenges listeners to invest just 14 minutes and 24 seconds of their day (1% of a 24-hour period) into personal growth and self-improvement. Pete discusses the importance of shifting perspectives, identifying key areas for growth, and overcoming the common obstacles that prevent us from making progress. He shares insights from Atomic Habits by James Clear and the philosophy of "Kaizen"—continuous improvement. Key Topics Covered: ✔️ The Power of 1% Daily Improvement: Small, intentional actions create a compounding effect over time. ✔️ The Importance of Perspective: Real change happens when we see things differently, not just when we're told what to do. ✔️ Slowing Down to Reflect: Taking time to pause and assess where we are and where we want to be. ✔️ The Three Key Areas of Growth: Health & Energy Relationships (including the relationship with yourself) Wealth, Work & Service ✔️ The Gap Between Where You Are & Where You Want to Be: How to bridge that gap through small daily investments. ✔️ Overcoming Resistance to Change: Why we naturally avoid difficult things and how to push past initial discomfort. ✔️ The Power of Starting: Once you start, momentum makes it harder to stop. Action Steps: ✅ Pick One Area – Choose one part of your life (health, relationships, or work) to invest 14 minutes and 24 seconds in each day. ✅ Commit to Small Steps – Focus on small, consistent changes instead of overwhelming transformations. ✅ Get Started Today – Don't wait for motivation; action creates momentum. ✅ Join the Conversation – Share your biggest takeaway from this episode in the Mi365 WhatsApp group  Resources & Links:

In this episode of The Real Build, I sat down with Cole Davis, the founder and visionary behind Stone Peak Landscape & Design, a company known for crafting personalized and functional outdoor living spaces throughout Colorado. With a strong reputation for professionalism and attention to detail, Cole ensures that every project aligns perfectly with his clients' visions.At Stone Peak, Cole and his team specialize in 3D landscape planning, water feature installations, and landscape lighting, elevating outdoor spaces to a whole new level of luxury and functionality.During our conversation, we covered key topics such as:✅ Growing from Small Jobs to Big Success – How minimal investments can lead to major growth✅ White-Glove Service – Why going the extra mile matters✅ Design, Process, Perfection – The step-by-step approach to flawless execution✅ Time is Money – How streamlining operations maximizes efficiency and profit✅ What Makes You Stand Out? – The secret to differentiation in a competitive industry✅ Personalization is Key – Crafting custom experiences for every clientIf you're in the construction or design industry—or just love the idea of transforming outdoor spaces—this episode is packed with valuable insights on growth, efficiency, and delivering high-end results.Tune in now to learn how Cole Davis is redefining outdoor living!Guest Info: Cole DavisWebsite: ⁠https://www.stonepeaklandscape.com/Linkedin: ⁠https://www.linkedin.com/in/cole-davis-412549185/Instagram: https://www.instagram.com/cdavis1224/Host Info: Bill ReimanCONNECT WITH ME ON SOCIAL MEDIA:▶︎ YOUTUBE | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCxAdSxHN0dIXZPhA-6p1HYA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠▶︎ INSTAGRAM | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/imbillreiman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠▶︎FACEBOOK| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/billy.reiman ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠▶︎ LINKEDIN | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/bill-reim...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠▶︎ TWITTER | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/ImBillReiman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠▶︎ WEBSITE | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rkreiman.com⁠

Hosted by Mike Simmons. In this episode of #BigImpactAstronomy, Mike Simmons talks with Olayinka Fagbemiro about her inspiring work bringing STEM education to underserved communities in Nigeria. From IDP camps to classrooms, she's empowering young minds—especially girls—to see a future in science.    (From the Karman Project) Olayinka Fagbemiro has dedicated over 17 years to advancing space science and technology as the Chief Scientific Officer at the Nigerian Space Agency. She currently leads the Space Education Outreach Unit and is a vital member of the Planning, Policy, and Research team.  Her leadership extends to her role as the Founder, CEO and National Coordinator, Astronomers Without Borders Nigeria, an NGO leveraging astronomy to foster STEM education and address educational inequalities across Nigeria. Olayinka is pursuing a PhD in Geoinformatics at the African University of Science and Technology, where her research focuses on the use of deep learning algorithms for urban development studies. Her expertise in spatial sciences is further augmented by her academic background, with a B.Sc. in Computer Science from the University of Ilorin and an M.Sc. in Technology Management from Obafemi Awolowo University.   Mike Simmons is the founder of Astronomy for Equity ( https://bmsis.org/astro4equity/ ). Others on the team, including people around the world in astronomy and space exploration, authors and philosophers, designers and artists and more will be added as the website is developed.   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

IN EPISODE 223:Burnout doesn't have to be the price of ambition. In Episode 223, Bianca Best debunks the myths surrounding balance and productivity. She highlights the need for self-awareness in managing time and energy, how kind leadership fosters a healthier work environment, and ways that individuals can take ownership of their well-being.ABOUT BIANCA BEST:Bianca Best is a global executive, bestselling author, certified coach, inspirational speaker, and proud mother of four. She's worked with brands like Google, Snap and Amazon. Bianca is the author of three books, and her latest is: Big Impact Without Burnout.LINKS:https://www.youtube.com/@biancabest_BBTVhttps://www.linkedin.com/in/biancabesthttps://www.instagram.com/biancabest_/

I had the pleasure of chatting with Melanie Herschorn, founder of Big Impact Books, about how professionals—especially attorneys—can use books to build their reputation, attract clients, and scale their businesses. Melanie has a background in journalism, PR, and entrepreneurship, and she now helps experts turn their knowledge into powerful, reputation-building books.We talked about how writing a book can be a game-changer for thought leaders, the biggest mistakes people make when approaching the process, and why books are an essential marketing tool rather than just a passion project.Key Takeaways from Our Conversation:

Roughly half the world's zippers and fasteners come from YKK, totaling an astounding 10 billion zippers in 2024 alone. And at such scale, these little parts have big impacts. That's why YKK has doubled down on sustainability, from recycled materials and zipper slides that can carry data-carrying digital product passports (DPPs) to new material innovations that allow for circularity. In this episode, Lauren Parker, director, SJ and Fairchild Studios, chats with Brian La Plante, senior manager, sustainability, of the Japan-based YKK Fastening Products Group, about addressing sustainability's "full hierarchy of circularity." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript with time code:  https://cuttingedgehealth.com/wp-content/uploads/2025/03/Transcript-48-Dr-Gill-Livingston.pdf   In this episode, host Jane Rogers speaks with Dr. Gill Livingston, leader of the Lancet Commission on Dementia Prevention, Intervention, and Care. Dr. Livingston shares groundbreaking insights on 14 modifiable risk factors for dementia—including the latest additions of high cholesterol and uncorrected vision impairment. She explains how proactive lifestyle changes can significantly reduce the risk of cognitive decline, covering topics like hearing loss, physical inactivity, depression, and air pollution. The conversation also explores the latest research, public policy initiatives, and the evolving global understanding of dementia prevention. Tune in to learn practical steps for safeguarding brain health and why it's never too late to make a difference.   ***** Gill Livingston, MD, is an academic psychiatrist in the UK specializing in dementia research. As the leader of the Lancet Standing Commission on Dementia Prevention, Intervention, and Care, she has spearheaded landmark reports in 2017, 2020, and 2024. These reports provide new research, meta-analyses on life-course risk factors, and an overview of current interventions—offering critical insights into preventing and delaying a significant proportion of dementia cases.   Dr. Livingston works directly with individuals with suspected or confirmed dementia and their families. Her interdisciplinary approach integrates epidemiological and biopsychosocial research to develop and test evidence-based interventions. She recently co-led the successful DREAMS trial, which focused on improving sleep in dementia patients, and is now conducting a two-year follow-up study. Additionally, she and her colleagues are developing ENHANCE—an app-based intervention with personalized coaching designed to help individuals at high risk of cognitive decline maintain brain health. ***** Cutting Edge Health podcast website: https://cuttingedgehealth.com/   Cutting Edge Health Social and YouTube: YouTube channel: youtube.com/@cuttingedgehealthpodcast   Instagram - https://instagram.com/cuttingedgehealthpodcast Facebook - https://www.facebook.com/Cutting-Edge-Health-Podcast-with-Jane-Rogers-101036902255756   Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.   Special thanks to Alan and Maria on the Cutting Edge Health team!    

In this episode of The Brainy Business podcast, Melina Palmer welcomes Eva van den Broek and Tim den Heijer, co-authors of the intriguing new book, The Housefly Effect. Join the conversation as they explore the fascinating concept of how small, seemingly insignificant factors can have a profound impact on behavior—much like the annoying buzz of a fly that suddenly demands your attention. Eva, a behavioral economist and founder of Behavioral Insights Netherlands, shares her expertise on applying behavioral science to improve public policy, while Tim, a creative strategist and founder of Brain Creatives, discusses the intersection of advertising and behavioral insights. Together, they explore the origins of their book and how it relates to everyday decision-making. In this episode: Discover the concept of the Housefly Effect and its implications for understanding human behavior. Learn about the famous fly in the urinal nudge and how small changes can lead to significant outcomes. Explore the importance of framing and how it can simplify complex information for better decision-making. Understand the impact of social proof and the dangers of negative messaging in marketing and public campaigns. Gain insights into the placebo effect and how perception can influence our experiences with products and brands. Get important links, top recommended books and episodes, and a full transcript at thebrainybusiness.com/479. Looking to explore applications of behavioral economics further?  Learn With Us on our website: thebrainybusiness.com/learn-with-us/ Subscribe to Melina's Newsletter Brainy Bites  Let's connect: Send Us a Message: thebrainybusiness.com/contact/ Follow Melina on LinkedIn: linkedin.com/in/melinapalmer/ The Brainy Business on Youtube: youtube.com/c/thebrainybusiness The Brainy Business on Instagram: instagram.com/thebrainybiz/

Feeling groggy this week? You're not alone—it's that time change slump. But before you reach for your third cup of coffee, I've got three simple but game-changing morning habits that can actually make a difference in how you feel. No crazy 5 AM wake-up calls, no overwhelming routines—just realistic, high-impact tweaks to set your day up for success.We're Covering:✔️ Why checking your phone first thing might be sabotaging your day (and what to do instead)✔️ The unexpected morning habit that transforms your breath & gut health✔️ Mini-rant about tongue-out photos ✔️ How a simple pinch of ____ can boost your hydration & energyEnjoyed today's episode?Share it with a friend, text it, or post about it on social media! Send in your feelgood thing!DM me on Instagram @itskyleb or email info@kylebuchanan.ca to be featured on the show!

When life feels like an endless race, exhaustion starts to feel normal—like the price you have to pay for success. But constantly pushing forward without pause eventually takes its toll, leaving you drained, disconnected, and wondering if it's all worth it. Real success isn't about doing more; it's about doing what matters in a way that doesn't burn you out. When you start prioritizing balance and well-being, success stops feeling like a sacrifice and starts feeling sustainable. Bianca Best is an award-winning business leader, certified coach, keynote speaker, and solo mother of four. She founded the Burnout Business and Energy Scape Method, working with major corporations like Amazon and Google. Her bestselling book, Big Impact without Burnout, offers strategies for sustainable success. Having built multiple businesses and navigated corporate leadership, she understands the realities of burnout firsthand. Today, she explores the multidimensional nature of burnout, discussing how physical, mental, and emotional factors contribute to exhaustion and sharing strategies to manage energy, emotions, and productivity effectively. Stay tuned! Resources Bianca Best: Big Impact Without Burnout Connect with Bianca Best on LinkedIn Get a copy of Big Impact Without Burnout: 8 Energizing Strategies to Stop Struggling and Start Soaring by Bianca Best on Amazon

In this episode of Bringing the Human Back to Human Resources, host Traci Chernoff chats with internationally acclaimed speaker and author Bianca Best about her latest book, Big Impact Without Burnout. Bianca opens up about her own struggles with burnout and shares how redefining purpose, aligning values, and shifting your mindset can create lasting fulfillment in both work and life. Traci and Bianca work together to provide doable tactics for succeeding without compromising your health. The power of energy management, the particular difficulties faced by women in the workplace, and the generational transition spearheaded by Gen Z in redefining work-life balance are all covered. Regaining control, encouraging self-empowerment, and establishing a more wholesome and satisfying workplace are the main topics of discussion. Connect with Bianca Best here:⁠https://biancabest.com/⁠⁠https://www.linkedin.com/in/biancabest/ Chapters00:00: Introduction to Bianca Best and Her Journey05:57: Navigating Burnout: Bianca's Personal Experience12:09: Emotional Well-being and Values Alignment19:58: Navigating Values Misalignment in Careers26:04: Gender Dynamics and Burnout34:01: Empowerment and Self-Management in the Workplace We hope you enjoyed this insightful discussion Big Impact Without Burnout! If you found our discussion insightful, we'd like you to take a moment to rate our podcast. Your feedback helps us grow and reach more listeners who are passionate about these topics. You can also leave a review and tell us what you loved or what you'd like to hear more of - we're all ears! Connect with Traci here:⁠https://linktr.ee/HRTraci⁠Visit our website: ⁠⁠⁠⁠⁠⁠HRTraci.com⁠⁠⁠⁠ Disclaimer: Thoughts, opinions, and statements made on this podcast are not a reflection of the thoughts, opinions, and statements of the Company by whom Traci Chernoff is actively employed.

Hosted by Mike Simmons. John Goldsmith is a prolific astrophotographer from WA, Western Australia. He has 35 years experience and was mentored by the late Akira Fujii.   Mike Simmons is the founder of Astronomy for Equity ( https://bmsis.org/astro4equity/ ). Others on the team, including people around the world in astronomy and space exploration, authors and philosophers, designers and artists and more will be added as the website is developed.   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.