Podcasts about Big Impact

Are you feeling the pressure to do all the things this holiday season: gifts, events, wrapping up the year, and taking care of everyone? What if the most meaningful gift you could give wasn't something you could buy? What if you discovered how small, intentional leadership actions, like encouragement, clarity, trust, and honest feedback, are the greatest gifts you can offer your team and yourself? In this episode, you'll learn why encouragement has 5x the retention power of any holiday bonus, how clarity resets stress and boosts A-player performance, the trust-building habits that create a self-managing team, and the one type of feedback that acts like rocket fuel for A-players. Dr. Sabrina Starling and Melissa Kay explain how to be the kind of leader who brings peace, stability, and purpose to your workplace; you can do it simply by showing up in the right way. Join us now to learn how.Profit by Design is a Tap the Potential production. Show Highlights:We don't want teams who are simply waiting for their next bonus; we want A-players who celebrate working with us year-round. Melissa paints a picture of what it's like on the Tap the Potential team Dr. Sabrina's highest aspirations for her teamTaking care of ourselves, as leaders, is essential before we can effectively take care of our teams. Being a gift from your gifts supports the retention of your A-players.An important statistic (from Gallup): Well-recognized employees are 45% less likely to have changed businesses 2 years later. Create a safe, supportive environment where your team members can share ideas–and make it a habit.Show up as a thinking partner with curiosity–not judgment.The Coach Approach program teaches you the language of support and curiosity.Teaching your A-players the coaching conversation model helps you shine as a leader.Tips to create a self-managing teamHow feedback can support your best A-players: acknowledge the fact that you see them showing up from their strengths, and invest in them by offering them opportunities to grow and learn.Resources:Learn more about the How to Hire the Best Course by clicking this link.Our Coach Approach program can be life-changing for your business, team, and life. Find out more today!Ready to take your life back from...

Numbers tell a story, and you can use them to change your practice. In this episode, Kirk Behrendt brings back Robyn Theisen, one of ACT's amazing coaches, to share a few critical metrics that will make the biggest impact. To learn which data points to focus on to improve your practice, listen to Episode 989 of The Best Practices Show!Learn More About Robyn:Send Robyn an email: robyn@actdental.com Follow Robyn on ACT's Instagram: https://www.instagram.com/actdentalSend Courtney an email to learn more about ACT: courtney@actdental.com Send Gina an email to learn more about ACT: gina@actdental.com More Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaDownload ACT's BPA app on the Apple App Store: https://apps.apple.com/us/app/best-practices-association/id6738960360Download ACT's BPA app on the Google Play Store: https://play.google.com/store/apps/details?id=com.actdental.join&hl=en_USJoin ACT's To The Top Study Club: https://www.actdental.com/tttGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast:

The latest Red Sox News! NEW Details The Red Sox NOT TRADING for Ketel Marte! Plus How This Makes SIGNING Alex Bregman MUCH Easier! Get you Holiday Red Seat Gear Right Here: https://giammarcosports.com/collections/red-seat-radio Listen to Red Seat Radio on Spotify: https://podcasters.spotify.com/pod/show/corbin201 Listen to Red Seat Radio on Apple Podcasts: https://podcasts.apple.com/us/podcast/red-seat-radio/id1742853634 Become a Member of Red Seat Radio Today: https://www.youtube.com/channel/UCZ3qF_2cpQMGCpM5oDWaZQw/join Connect With Red Seat Radio on Social: https://twitter.com/redseatradio https://discord.com/invite/eAjQpUkDaV https://www.instagram.com/redseatradio/ Full Article: https://www.mlb.com/dbacks/news/mike-hazen-timeline-potential-ketel-marte-trade #redsox #baseball #mlb #mlbb #redseatradio #milb #sportsnews #sports #boston About: Today we are breaking down the latest Red Sox News that includes HUGE claims on what the Red Sox do this offseason! We breakdown the idea of the Red Sox NOT TRADING For a TOP BAT like Ketel Marte this offseason but SIGNING a HUGE BAT like Alex Bregman and if this is ENOUGH to become one the BEST offenses in baseball. We breakdown the idea of the Red Sox making a HUGE SIGNING instead of a TRADE for their offense and why it is SUPER IMPORTANT that The Red Sox make more than one BIG MOVE and what that could to do to the 2026 Boston Red Sox. Plus we talk about the latest UPDATES on where the Red Sox stand with a Payton Tolle TRADE and why it may bring the Red Sox a MASSIVE haul! Learn more about your ad choices. Visit megaphone.fm/adchoices

Paige Clingenpeel is joined by Leah Fruth—Live Well Health Coach, fitness instructor, and writer—for an honest conversation about motherhood, grief, and whole-person health. Leah shares how losing her mom while helping care for siblings and raising a young son deeply impacted her physical and emotional well-being. Together, they explore the biblical call to steward our bodies as a gift from God and why valuing ourselves is a spiritual issue, not a selfish one. They also discuss how unforgiveness can weigh heavily on the body and why surrendering our health to God matters. This episode offers simple, practical steps for slowing down, breathing, and caring for your body with intention. It's a meaningful reminder that honoring our bodies is one way we honor our Creator.Resources:Leah Fruth's websiteLet's Reclaim the Truth About Our Body (eBook by Leah Fruth)Paige Clingenpeel's websiteQuestions About the Podcast? Email: paigeclingenpeel@gmail.comFacebook: @Paige ClingenpeelInstagram: @paigeclingenpeelYouTube: Embracing Your Season sponsored by HomeWordHomeWord.com Paige's Takeaways:Being a good steward of our bodies is one way we communicate to God that we value His creation. Caring for our physical, emotional, and spiritual health honors the life He has entrusted to us and reflects gratitude for the body He designed.Unforgiveness carries a real heaviness in our bodies. It often shows up as stress, tension, or emotional exhaustion. Forgiveness is not about excusing wrongdoing, minimizing pain, or always reconciling—it's about releasing the burden of justice into God's hands and freeing ourselves from carrying what was never meant to be ours.Boundaries are incredibly powerful. Saying no can be difficult, especially when we want to please others, but healthy boundaries are a clear sign of stewardship and emotional health. They protect our energy, reduce unnecessary stress, and create space for what God has truly called us to say yes to.Hashtags:#EmbracingYourSeason #PaigeClingenpeel #LeahFruth #Health #Wellness #Motherhood #Christian #Faith #Podcast #PodcastCommunity #HomeWord #PFCAudioVideo Send us a text

The latest Red Sox News! Red Sox Make Super Smart Decision with The BEST outfielder in Baseball plus the LATEST on The Red Sox TRADING Duran! Listen to Red Seat Radio on Spotify: https://podcasters.spotify.com/pod/show/corbin201 Listen to Red Seat Radio on Apple Podcasts: https://podcasts.apple.com/us/podcast/red-seat-radio/id1742853634 Check out The Red Seat Radio Merch Shop: https://giammarcosports.com/collections/red-seat-radio Become a Member of Red Seat Radio Today: https://www.youtube.com/channel/UCZ3qF_2cpQMGCpM5oDWaZQw/join Connect With Red Seat Radio on Social: https://twitter.com/redseatradio https://discord.com/invite/eAjQpUkDaV https://www.instagram.com/redseatradio/ #redsox #baseball #mlb #mlbb #redseatradio #milb #sportsnews #sports #boston About: Today we are breaking down the latest Red Sox News that includes HUGE claims on what the Red Sox do this offseason! Or maybe more importantly what the Red Sox WON'T do this offseason! We breakdown The lastest news on the Red Sox TRADING Fan Favorite Jarren Duran this offseason and if this is ENOUGH to become one the BEST pitching staffs in baseball. We breakdown the idea of the Red Sox making a HUGE TRADE for their offense and why it is SUPER IMPORTANT that The Red Sox make more than one BIG MOVE and what that could to do to the 2026 Boston Red Sox. Plus we talk about the BIG IMPACT on the Red Sox choosing to keep Ceddanne Rafaela in the outfield and why this is SUPER IMPORTANT to the Red Sox WINNING in 2026! Learn more about your ad choices. Visit megaphone.fm/adchoices

Why does Bethlehem still shine so brightly in the story of redemption? From Ruth's faith to the birth of Christ, this little town reminds us that God uses the humble to bring hope to the world. We're wishing you all a Merry Christmas from Jim Scudder and InGrace.

Why did God choose such a small, ordinary town for the birth of His Son? From prophecy to promise, Bethlehem reminds us that God often works through what seems insignificant. Join Jim Scudder on InGrace this Christmas Eve as he uncovers how this humble village changed the world forever.

This episode of The C.L. Brown Show features Louisville women's basketball forward Elif Istanbulluoglu. Istanbulluoglu explains how watching UofL legend Angel McCoughtry play professionally in Istanbul was her first exposure to the program. And she details how she's emerged as one of the Cards' top players in the last month.

The latest Red Sox News! Red Sox LOSE Rob Refsnyder in Free Agency, What does that mean for the Red Sox? Plus The BIGGEST Sox Free Agent News Listen to Red Seat Radio on Spotify: https://podcasters.spotify.com/pod/show/corbin201 Listen to Red Seat Radio on Apple Podcasts: https://podcasts.apple.com/us/podcast/red-seat-radio/id1742853634 Check out The Red Seat Radio Merch Shop: https://giammarcosports.com/collections/red-seat-radio Become a Member of Red Seat Radio Today: https://www.youtube.com/channel/UCZ3qF_2cpQMGCpM5oDWaZQw/join Connect With Red Seat Radio on Social: https://twitter.com/redseatradio https://discord.com/invite/eAjQpUkDaV https://www.instagram.com/redseatradio/ #redsox #baseball #mlb #mlbb #redseatradio #milb #sportsnews #sports #boston About: Today we are breaking down the latest Red Sox News that includes HUGE claims on what the Red Sox do this offseason! Or maybe more importantly what the Red Sox WON'T do this offseason! We breakdown The lastest news on the Red Sox signing a TOP FREE AGENT BAT like Alex Bregman and Bo Bichette this season season and if this is ENOUGH to become one the BEST offenses in baseball. We breakdown the idea of the Red Sox making a HUGE SIGNING for their offense and why it is SUPER IMPORTANT that The Red Sox make more than one BIG MOVE and what that could to do to the 2026 Boston Red Sox. Plus we talk about the BIG IMPACT on the Red Sox now that they have lost Rob Refsnyder and how Kristian Campbell could be the KEY for the 2026 Red Sox! Learn more about your ad choices. Visit megaphone.fm/adchoices

If the idea of small talk makes your stomach turn, you're definitely not alone. In this episode, Megan breaks down why small talk feels so draining, why it's often mislabeled as “social anxiety,” and the simple reframe that instantly lowers the pressure in any conversation. Drawing from research by Allison Wood Brooks, this conversation introduces a powerful framework for understanding how conversations actually work and why most people get stuck at the awkward surface-level. Megan also shares real-life examples from pageantry, dating, leadership, and business to show how mastering everyday conversations directly impacts confidence, likability, influence, and results. This is Part 1 of a two-part series and lays the foundation for why great communicators stand out everywhere, from interview rooms to first dates to boardrooms. If you've ever felt “forgettable,” anxious, or unsure how to move a conversation forward without oversharing, this episode will completely change how you see connection. Apply to Work with Us: sessions.powerhousepageantry.com/strategy Get Your Mastermind Ticket Here ➡️  https://howtowinyourpageant.com/event    Click here to access 25 Courses for $47

A ten-year-old with a big heart is changing the holidays for veterans. Tucker, the force behind In Tucker's Mailbox, shows how handwritten cards can bring comfort to veterans living in VA homes—and how a simple idea can rally an entire community. We follow his journey from practicing his signature to organizing and hand-delivering thousands of Christmas cards to VA homes in Eastern North Carolina.Along the way, Tucker's letters spark unexpected replies, powerful connections, and living lessons about service, kindness, and showing up for others. He also shares advice for kids who want to make a difference: start with what you love and use it to help someone else.We round out the episode with practical holiday energy-saving and safety tips, plus a look at PowerBucks—an easy way to help a neighbor with their electric bill. If this story inspired you, share it, subscribe, and consider writing a card of your own. Sometimes, the smallest gestures bring the most warmth.

Kristen Wydell, General Manager – Professional Standards, returns to Small Firm, Big Impact to demystify Certificates of Public Practice (CPP). Listen along for a clear, practical walkthrough of CPP’s for CA ANZ members. We unpack what a CPP is, who must hold one, key eligibility checklists, and application guidance. We also explain the benefits of holding a CPP, your ongoing obligations, the consequences of providing services without a CPP, and how to cancel or re-apply when your circumstances change. Resources referred to in this episode: Regulation CR2 Certificate of Public Practice Regulation CR3 Public Practice Regulation For support contact the Professional Standards Team PODCAST: CA ANZ’s Professional Standards Scheme – your questions Smaller Practices Centre Contact the podcast See omnystudio.com/listener for privacy information.

The latest Red Sox News, Red Sox SIGNING you may not have seen yet! Including a SUPER INTERESTING Bullpen Arm from Korea! Listen to Red Seat Radio on Spotify: https://podcasters.spotify.com/pod/show/corbin201 Listen to Red Seat Radio on Apple Podcasts: https://podcasts.apple.com/us/podcast/red-seat-radio/id1742853634 Watch This Next: https://youtu.be/Fw0Nf9IYNxo?si=mbWwlXnAc6YXloz9 Check out The Red Seat Radio Merch Shop: https://giammarcosports.com/collections/red-seat-radio Become a Member of Red Seat Radio Today: https://www.youtube.com/channel/UCZ3qF_2cpQMGCpM5oDWaZQw/join Connect With Red Seat Radio on Social: https://twitter.com/redseatradio https://discord.com/invite/eAjQpUkDaV https://www.instagram.com/redseatradio/FULL ARTICLE: https://www.masslive.com/redsox/2025/12/red-sox-make-front-office-hire-to-replace-pitching-guru-who-left-for-mets.html #redsox #baseball #mlb #mlbb #redseatradio #milb #sportsnews #sports #boston About: Today we are breaking down the latest Red Sox News that includes a potentially BIG IMPACT Red Sox move. Today we are talking about the Red Sox SIGNING reliever Alec Gamboa, why this could end up being a HIGH IMPACT Red Sox signing, what makes this Red Sox SIGNING super interesting compared to other ones and we are talking about the Red Sox how all of this could impact the FUTURE of the Boston Red Sox! Plus we go over the latest NEW HIRINGS by THe Boston Red Sox and how this could have a BIG IMPACT on the Red Sox pitching future! Learn more about your ad choices. Visit megaphone.fm/adchoices

SUBSCRIBE, LIKE, AND SHARE! We release 2 episodes a week with live episodes added in throughout the season. Follow me on social media: Sean Twitter- https://twitter.com/SeanmrGreen Instagram- https://www.instagram.com/seanmrgreen Also subscribe to our official Youtube channel as well as Bleav's to get even more awesome content Charge On- https://www.youtube.com/channel/UCJEqq5umfrBwq4VCt79b_qQ Bleav- https://www.youtube.com/c/Bleav On an all new CHARGE ON, we talk about the players that entered the portal this week as well as the new DB coach for UCF! Intro 0:00 Many Knights Enter Portal 2:24 UCF New DB Coach 17:00 Final Thoughts 21:11 Also follow Nick: Nick Twitter- https://twitter.com/NickGeddesNews Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Joe Pohlen, CEO of Cardinal Senior Living, shares his journey in the assisted living industry, discussing the growth of his business, the challenges faced, and the importance of operational excellence. He reflects on his transition from self-storage to senior care, the significance of family dynamics in his entrepreneurial journey, and his ambitious goals for the future. Joe emphasizes the critical role of leadership in turning around distressed properties and the complexities of due diligence in acquisitions. Joe Pohlen on X: https://x.com/joepohlenCardinal Senior Living: https://cardinalseniorliving.com/Clint Fiore & Dealonomy: https://www.dealonomy.com/Patrick Dichter & Appletree: https://appletreebusiness.com/

Feeling stuck in survival mode—skipping workouts, stress-snacking, sleeping less, and calling it "good enough"? In this fireside chat, we unpack how that bar quietly drops and what to do when "good enough" stops being enough. You'll learn how to spot the red flags, reframe your mindset, and raise your floor with small shifts that actually stick during busy seasons and the holidays. We riff on five everyday arenas where standards slip—and how to course-correct without perfectionism: Food noise vs food joy: enjoy treats on purpose, not by accident The good-enough workout: protect the appointment, adjust the dose Morning light vs winter blues: use light as a free energy reset Stress vs rest at family gatherings: step-out rituals that save your tone Gratitude as a reset: one specific thank-you that changes your day‍ Plus, we show you how to use habit anchors to make consistency automatic and craft a one-line floor statement you can run for the next 7 days.‍ APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app The Fitness League Waiting List https://u3rwk.share.hsforms.com/2rkAwsFntTAeZ__PxwXdr4Q Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters: 00:00 The Drift into Survival Mode 03:19 Recognizing the Red Flags 09:06 The All-or-Nothing Mentality 12:59 Finding Balance in a Busy Life 16:06 Morning Routines and Alarm Strategies 18:12 Setting Boundaries: Floors and Ceilings in Life 19:10 Food Awareness: Noise vs. Joy 22:19 Adapting Workouts: Embracing Change 23:41 Light Exposure: Combatting Winter Blues 24:39 Navigating Family Gatherings: Stress vs. Rest 25:33 Gratitude as a Daily Reset 26:32 Habit Anchors: Small Changes, Big Impact 29:58 Self-Audit: Recognizing Good Enough 34:43 Small Upgrades for Big Benefits 37:20 Awareness and Action: The Path to Change

In this deeply honest episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett sits down with Shane Fuller—former pastor, husband, and father of four—for a powerful conversation about the complexity of change and what it truly takes for men and fathers to become who they want to be.   Rather than a dramatic downfall or instant breakthrough, Shane's story unfolds through layers: childhood influences, faith formation, identity pressure, emotional suppression, and the quiet realization that doing all the “right” things doesn't always lead to a healthy or fulfilled life. Together, Nick and Shane unpack how discouragement, shame, and unresolved pain often masquerade as anger, addiction, or control—and why most men are trying to fix the wrong problem.   The episode explores how change actually happens: through self-awareness, acceptance, consistency, and small daily decisions—not perfection or willpower. Shane offers compassionate insight into fatherhood, emotional leadership, and how tending to our inner life transforms the way we show up for our spouses and children.   This conversation is for the man who knows something needs to change, feels overwhelmed by where to start, and wants to grow without burning everything down. Shane's story is a reminder that meaningful change is rarely simple—but it is always possible.   Episode Timeline •00:00 Introduction and Greetings •00:54 Childhood Memories and Family Background •02:49 Moving to Cedar Falls •07:19 First Jobs and Early Interests •13:36 Understanding and Managing Emotions •23:04 The Importance of Self-Awareness •30:44 Navigating Faith and Family •34:55 College and Faith Formation •36:08 Theology and Personal Growth •41:39 Struggles with Pastoring •44:22 Rediscovering Compassion •50:07 Embracing Perspective and Change •56:31 Addressing Hurt and Anger •01:02:50 Practical Steps for Positive Change •01:05:39 The Power of Positive Attention •01:16:07 Small Changes, Big Impact •01:17:21 Overcoming Shame and Self-Doubt •01:18:13 Breaking the Cycle of Negative Beliefs •01:19:19 The Power of Consistency in Parenting •01:34:08 The Joys and Challenges of Fatherhood •01:43:44 Advice for Those Feeling Stuck •01:46:23 Final Thoughts and Farewell   ⸻   Key Themes •Why change for men is complex and often misunderstood •Discouragement, shame, and the roots of anger •Faith beyond performance and pressure •Fatherhood, emotional presence, and leadership at home •Small, consistent changes that reshape families   This episode speaks directly to fathers who feel stuck between who they are and who they want to be—and are ready to understand how real change actually works.   Website | YouTube | Facebook | Instagram | Book Appointment | B2B Meeting Website: www.domesticdadproject.com    YouTube: www.youtube.com/@DomesticDadProject   Facebook: https://www.facebook.com/DOMESTICDADPROJECT   Insta: https://www.instagram.com/the_domestic_dad_project   Shanes Website: https://fullercs.com    

Welcome to Episode 285 of Autism Parenting Secrets.Today, we're taking a closer look at one of the most overlooked environmental stressors affecting our kids: wireless technology. From Wi-Fi to Bluetooth to cell phones, these exposures are everywhere — and for sensitive children, they can make a significant difference.My guest is Cece Doucette, a leading advocate, educator, and speaker on wireless safety. She helps schools, towns, and families understand the science and practical actions available right now. Her work empowers communities to reduce exposure and create safer environments where kids can thrive.The secret this week is…Wireless Safety Starts at HomeYou'll Discover:Why Wireless Exposure Overwhelms Sensitive Kids Quickly (1:23)What A Meter Instantly Shows About Your Child's Environment (13:53)What To Ask Your Local Library To Do (14:40)Practical Tweaks To Dramatically Reduce Exposure in Your Home (18:00)Why Protecting Sleep From Wireless Signals Makes Such a Big Impact (24:55)Why Smart Meters, Cars, and Earbuds Can Be Major Hidden Sources (30:50)Why A Nightly Digital Detox Can Unlock New Breakthroughs (40:40)About Our Guest:Cece Doucette is the Director of Massachusetts for Safe Technology and an advisor to schools, municipalities, medical professionals, and industry leaders on wireless safety practices. She is also a frequent speaker and collaborator with Children's Health Defense. Cece has helped introduce best-practice policies for safer technology use, supported legislation, and collaborated on educational initiatives including the award-winning film Generation Zapped.Learn more at:https://MA4SafeTech.orgReferences In This Episode:704nomore.orgThe Bioinitiative ReportZapped: Why Your Cell Phone Shouldn't Be Your Alarm Clock and 1,268 Ways to Outsmart the Hazards of Electronic Pollution by Ann Louise GittlemanFilm: Generation ZappedAPS Episode 145: TECH Is The Great DYSREGULATOR with Peter SullivanAPS Episode 23: Autism Is NOT Hardwired with Dr. Martha HerbertSafe and Sound Pro II RF Meter — Safe Living TechnologiesAPS Episode 101: Make The Invisible VISIBLE with Rob MetzingerAPS Episode 56: Simple Tech Changes Make Summer Travel Safer with Mary Anne TierneySafe Tech NCThe EMF Medical Conference 2021Environmental Health TrustSafer Screentime Course Additional Resources:To learn more about personalized 1:1 support, go to www.elevatehowyounavigate.comTake The Quiz: What's YOUR Top Autism Parenting Blindspot?If you enjoyed this episode, share it with your friends.

We've all heard of the five love languages, but have you heard about the five languages of appreciation at work?  The 4th way people feel appreciated at work is through giving tangible gifts.  Giving the gift of words, time, or service is meaningful to many people, but some people just like gifts.  And a gift at work could be a simple cup of coffee, a candy bar, or a plaque of appreciation.  Sometimes, a gift could be some time off or tickets to a baseball game.  When somebody's appreciation language is gifts, all you need to do is find out what's important to them and match the gift.  Everyone likes to be appreciated.  You can hit a home run every time when their appreciation language is gifts.  For more information, check out appreciation at work dot com. 

Opening Bible Verse: Luke 2:12 Imagine the safety and security baby Jesus felt wrapped in swaddling clothes. The sense of touch can have a huge impact on the feeling of our home. In today's podcast episode, we continue our series on practicing the gift of hospitality using our sense of touch.  ***Are you so overwhelmed with clutter that you find yourself unable to make any decisions? Do you plan on decluttering only to find yourself standing in a room confused about where to start? Are you hoping motivation will strike and you'll get it all done in one weekend? If this sounds like you, let's work together.   Book a one hour virtual coaching session via Zoom. Together we craft a decluttering plan and I walk you through the process. You'll complete much of the decluttering on your own time at your own pace. I just give you the roadmap and the accountability. Cost $77 per hour. Virtual Coaching Schedule   Not sure what you need? No problem! Book a complimentary 15 minute clarity call. We'll meet via Zoom and see if working with me would benefit you.  Email me at: tightshipmama@gmail.com to schedule a time.   Looking for community of like-minded women? Join the private Facebook community here: Facebook Group   Prefer to receive a weekly email with the monthly freebie like a group rosary, group declutter, or budget Q&As?  Join my mailing list here: Weekly Newsletter   Do you like to watch a podcast? Check out my YouTube channel here:  YouTube    For any other inquiries or guest appearances, please email me at: tightshipmama@gmail.com    

Pastor GJ Farmer with Beacon Hill Baptist Church shares how you can pray more effectively.

Quote of The Day: “Faith thrives in the place where we keep asking, seeking, and knocking—because persistence trains the heart to trust God more deeply.” — Max Lucado  Hosts: Kanyinsola Omojola, Goodness Ezeh

There are more than 40 million apartments in the United States, of which half are owned and operated by small portfolios, otherwise known as independent rental owners (IRO). On this episode of the NAA Apartmentcast, we're joined by Demetrio Jiminez, President and Owner of Tropicana Properties in El Paso, Texas, and 2026 Chair of the NAA Affordable Housing Committee; and Megan Orser, CEO and Business Strategist for Smart Apartment Solutions and Smart Moves in Howell, Michigan, as well as the 2024 Chair of NAA's Independent Rental Owners Committee, to dive deep into the real stories behind the rental housing market and discussing something that affects millions of Americans: Affordable housing. But we're not just talking policy or theory. We're talking to the people who are in the trenches: IROs, rental owners, small-scale investors and property managers who are shaping the future of housing, one unit at a time. Is affordability a moral obligation, a market failure, or a business opportunity? Listen to find out.For more information and resources for IROs, including the NAA Click & Lease small owner package, visit https://naahq.org/Please note that as is the case for all NAA Apartmentcast episodes, nothing contained within this podcast should be treated as legal advice. The information presented is for educational purposes only. 

Mark Clifton and Mark Hallock continue their conversation on how churches can effectively reach small towns and rural communities, using the Converge article “10 Ways to Reach Your Rural Community” as a springboard. If you're a rural pastor, church replanter, or leader in a small-town church, this episode will help you think creatively about evangelism, outreach, and community engagement in your context. In this episode, they explore how to: 1. Take your hobby out of the church lobby Use your personal interests—sports, crafts, coffee, hunting, music—to build real relationships in the community. Host hobby-based gatherings in neutral spaces like coffee shops, parks, or community centers to connect with unchurched neighbors. 2. Be a good neighbor in practical, everyday ways Live out the gospel through simple acts of kindness, presence, and service in your small town. Look for opportunities to help your literal neighbors, local businesses, and community organizations. 3. Turn your church's “wow factor” up to 11 on one thing Identify one outreach, ministry, or community event your church can do with excellence. Focus your limited resources to make a big impact in a specific area that blesses your rural community. 4. Go “all in” on building bridges to your community Invest time and energy in long-term relationships with schools, city leaders, nonprofits, and local families. Create ongoing partnerships instead of one-time projects, so your church becomes a trusted presence in town. Ideal for: Rural and small-town pastors Church replanters and revitalization leaders Churches wanting to reach their rural community with the gospel Resources Mentioned in This Episode Article: “10 Ways to Reach Your Rural Community” by the Converge Network Use this episode as a practical guide for rural church revitalization, small-town church outreach strategies, and community engagement that keeps Christ and His mission at the center.

In this episode, Wendy sits down with Jessica Reynolds, Senior Director for the Office of International Investment and Trade at the Maryland Department of Commerce, to uncover how Maryland has become a powerhouse for helping companies scale internationally.  Jessica breaks down the state's innovative programs — from the Global Gateway soft-landing initiative to its publicly sponsored Innovation Lab — and shares real stories of startups, exporters, and industry leaders who transformed with the right support. Whether you're entering the U.S. market, exploring foreign expansion, or navigating fears around IP, regulations, culture, or investment, this conversation gives you a roadmap for taking the leap with confidence. You'll learn: How Maryland attracts and accelerates global companies through programs like Global Gateway, Soft Landing Exchange, and its state-run Innovation Lab: the first of its kind in the U.S. Common pitfalls and fears companies face when going international (IP protection, regulations, readiness, investment hesitations) and the real resources available to overcome them. Where businesses should start when expanding abroad or entering the U.S. market, and why there's “no wrong door” when tapping into export councils, government agencies, and trade partners

As we enter December and close out the final month of 2025, this episode brings our year-long exploration of restored, intentional female leadership full circle. We've spent the past twelve months talking about presence, friendship, boundaries, nervous system health, community spaces, and the internal work that helps women lead sustainably. This month, we're turning our attention outward—to the communities we belong to. In this episode, Molly shares a deeply personal story of her own evolution as a community volunteer: from an enthusiastic, overcommitted "young mom with a mission" to a thoughtful, seasonally-aware leader who has learned how to give back without losing herself (most of the time, anyway). I talk about the boards I have served on, the projects I've helped lead, the burnout that followed, and the moment I finally gave herself permission to step back. You'll also hear how to bring your gifts, energy, and leadership into your community in ways that honor your capacity, why service doesn't have to be huge or flashy to be meaningful, and how even small acts of care ripple out more than you think. What You'll Hear in This Episode Molly's personal stories of serving on local boards, capital campaigns, and community revitalization projects What I learned from burnout, resentment, and stepping away Malcolm Gladwell's 3 criteria for "meaningful work" and how they apply to volunteering The shift from "lifelong service clubs" to "short-term, high-impact" volunteer models Ideas for serving your community in ways that fit your season of life Real examples of women who made big change through small acts (cookie fundraisers, concert series, park lighting, youth leadership) Why your leadership belongs—even if your gifts look different than someone else's Practical questions to help you discern where and how you are called to serve right now Key Quotes "You don't have to change the world for your service to be meaningful and valuable." "Some seasons are for rolling up your sleeves. Some seasons are for amplifying others. Both are service." "When women bring ideas into community spaces, change happens faster and it sticks." Resources & Links Malcolm Gladwell, Outliers (for the three keys to meaningful work) Previous Found Podcast episodes on community, leadership, and intentional living Connect with Molly on Instagram: @mollyknuth Share this episode with someone doing good work in your community

In this episode, I'm sitting down with Armon Aghaie, the CEO of Unity Behavioral Services, to talk about early childhood development, ABA therapy, and how he found his way into this meaningful work through an unexpected path—tech. Armon breaks down what ABA therapy really is, why early support matters, and how his team works with families to help kids thrive. He also shares the heart and mission behind Unity Behavioral Services and what inspired him to shift his career toward making a real impact. It's an open, easy-to-follow conversation for parents, educators, or anyone curious about how the right support can change a child's life. Connect and learn more about Unity Behavioral Services: https://unitybehavioralservices.unityco.co/

In today's small business landscape, nothing is business as usual. Economic pressures, shifting policies, and the pace of innovation are changing how entrepreneurs survive and thrive, especially those navigating the public sector.In this episode we turn to the DC Small Business Development Center to explore how they're meeting the need in this moment. With a mission rooted in hands-on guidance, deep partnerships, and real-world experience, the DC SBDC is helping local businesses move from uncertainty to action – and we're diving into what that support really looks like today.Guest Bio:Mr. Carl Brown is the State and Executive Director of the DC Small Business Development Center at Howard University, bringing 25+ years of experience in HR, marketing, procurement, and government contracting, including roles at Verizon, Pepsi, and in federal and local government as a warranted contracting officer. He is also the creator and host of The Small Business Report on SiriusXM, with insights featured in The Wall Street Journal, MSNBC.com, and The Washington Informer, and is known for developing the financial literacy comic series Sammy the Saver. As a speaker, coach, and media voice, he brings a comprehensive, real-world perspective on how small businesses grow and thrive.Call(s) to Action:Visit dcsbdc.org to schedule a session or explore upcoming workshops. Not in DC? Find your local SBDC anywhere in the country at americassbdc.org.Help spread the word about Unveiled: GovCon Stories: https://shows.acast.com/unveiled-govcon-storiesDo you want to be a guest or recommend a topic that you would like to learn or hear about on the podcast? Let us know through our guest feedback and registration form.Links:DC SBDC: www.dcsbdc.orgThe Small Business Report The Small Business Report on Sirius XM Channel 141: https://www.thesmallbusinessreport.biz/ Sammy The Saver - Financial Literacy Superhero: https://www.sammythesaver.com/Sponsors:The views and opinions expressed in this podcast are solely those of the hosts and guests, and do not reflect the views or endorsements of our sponsors.Withum – Diamond Sponsor!Withum is a forward-thinking, technology-driven advisory and accounting firm, helping clients to be in a position of strength in today's complex business environment. Go to Withum's website to learn more about how they can help your business! Hosted on Acast. See acast.com/privacy for more information.

Sometimes a little shift makes all the difference. In this episode, Pam and Kim describe the new mini workshop for introducing secondary teachers to the small shifts in their teaching that can bring reasoning into their classrooms.Talking Points:Cathy Fosnot's 'Young Mathematicians At Work'Introducing new 'mini' workshops on Transforming Teaching 6-12Bridging the gap between K-5 and secondary teachers How these workshops are accessible and affordable for both teachers and leaders.The importance of small shifts and manageable chunks of informationRegister for the workshop that's right for you at: https://mathisfigureoutable.com/mini-hubCheck out our social mediaTwitter: @PWHarrisInstagram: Pam Harris_mathFacebook: Pam Harris, author, mathematics educationLinkedin: Pam Harris Consulting LLC 

Mark Clifton and Mark Hallock unpack practical ways churches can reach small towns and rural communities, drawing from the Converge article, “10 Ways to Reach Your Rural Community.” If you're a pastor or church leader in a small town, this episode will help you think more strategically about evangelism, outreach, and community presence in a rural context. In this episode, they discuss how to: 1. Make sure no second-time guest slips through the cracks. Create simple follow-up systems for visitors. Help guests connect with real relationships, not just programs. 2. Get your church into the local news and community conversation. Look for ways to serve that are newsworthy in your small town. Build relationships with local media, schools, and civic leaders. 3. Get “schooled” by engaging your local schools. Support teachers, staff, and students in practical ways. Volunteer, mentor, and show up consistently at school events. 4. Be offensive—in the right way. Play offense by taking the gospel outside your building. Move from a “come and see” mindset to a “go and tell” lifestyle. 5. Bust out of the Sunday morning box. Think beyond worship services to weekly rhythms of mission. Use everyday spaces and everyday routines for intentional outreach. 6. Be a regular in your community. Build a faithful presence at local coffee shops, restaurants, and parks. Become known as a pastor or church member who genuinely cares. Ideal for: Rural pastors Replanters in small towns Church leaders looking to reach their local community more effectively Resources Mentioned in This Episode Article: “10 Ways to Reach Your Rural Community” by the Converge Network Use this conversation as a practical playbook for rural church revitalization, small-town church outreach, and community engagement that keeps the gospel at the center.

Do you ever feel like there's just not enough time in the day? Well, one author says that simple daily rituals can help you reclaim your time, reduce stress and help you better enjoy your life.

This week's episode is a sweet, simple reminder of how small changes can make a home feel more like you. Laurie and I began in her kitchen, at the long window seat that greets you the moment you enter from the back door. Even with its beautiful view, it felt unfinished to her—like it wasn't yet saying, We live here. As we talked, I encouraged her to trust the instincts she already had: using her own textiles, adding a little color, choosing organic patterns, and even hanging plants to bring some life into the space. We moved through the nearby rooms too, touching on lighting challenges and the beginnings of a gallery wall. In the end, every question circled back to the same truth: her home just needed more of her, and she already knew exactly how to make that happen. Want to finally define your style? Grab your free worksheet and uncover your personal aesthetic!

Is your website just sitting pretty instead of driving inquiries? In this episode, Sam and Katy walk through seven quick fixes that instantly improve your site's performance. These tweaks are easy to make and can have a big impact—no redesign, no developer, no stress.You'll learn how to:Guide visitors through your homepage like a sales conversationUse testimonials the right way (and avoid the carousel trap)Write a services page that actually sells your workSimplify your contact form to get more inquiriesIf you want a website that books better clients faster, start here.

Intentional Discipleship – Small Circles, Big Impact | Steve McCoy To view Small Circles Resources visit: https://www.smallcircle.com/  The recipe for a culture of discipleship requires some indispensable ingredients and among the essentials are two primary components: intentional strategy and tools. Without these, a culture is rarely developed and disciple making is left to random chance and this is a predicament that smallcircle aims to resolve by providing tools designed to catalyze a one-to-one disciple-making culture within local churches. Join Bobby Harrington (Discipleship.org Founder and Executive Director) as he interacts with Steve McCoy who is a senior pastor and the visionary behind small circle. Key Takeaways  Discipleship in Three Circles | Steve McCoy 00:00 Introduction and Background of Steve McCoy 00:27 The 360 Church and Its Discipleship Philosophy 04:27 Intentional Strategy for Disciple Making 05:07 The Importance of Relational Depth in Small Groups 08:24 Introducing the Small Circle Tool 08:33 The Why Behind the Tool 11:38 Developing Confidence in Everyday Disciple Makers 17:58 Structuring the Discipleship Tools 29:59 The Flexibility of One-to-One Discipleship 30:23 Tools for the Disciple Maker 30:53 Journaling and Scripture Memory 31:36 Additional Resources and Reading 33:36 Purchasing and Costs of Discipleship Materials 34:21 Introduction to the Small Circle App 37:32 Navigating the App and Its Features 44:42 Global Reach and Language Translations 52:56 Final Thoughts and Encouragement Check out Discipleship.org for resources on disciple-making: https://discipleship.org/resources/  Have you subscribed? Click HERE – https://www.youtube.com/@discipleshipdotorg/featured  Take the FREE Disciple Maker Assessment: https://church-multiplication.com/disciplemaker/ Come to the The National Disciple Making Forum: https://discipleship.org/national-disciple-making-forum/ Stay informed - Get our newsletter:  http://eepurl.com/hPViAr Listen - Disciple Maker's Podcast:  https://discipleship.org/resources/podcast/ See below for a longer description:  In this insightful video, Steve McCoy, lead pastor at 360 Church, shares his unique approach to disciple-making that originates from Jesus' methods. McCoy discusses his journey from church planting to leading a thriving congregation that emphasizes intentional discipleship. Central to this approach is the concept of the '360 Church,' represented by three circles: large weekend worship gatherings, mid-sized small groups, and intimate one-on-one or micro-group discipleship settings. This method aims to replicate Jesus' relational disciple-making style, fostering deeper connections and spiritual growth among church members. McCoy outlines the various levels of discipleship at 360 Church, such as congregational worship, deeper discussions in small groups, and highly personalized one-on-one discipleship relationships. He also introduces a discipleship tool called 'Small Circle,' which is available for free on mobile apps and features a range of resources structured to ease everyday people into disciple-making roles. The tool includes detailed lesson plans, scripture, memory verses, and methods for fostering a strong relational depth. The discussion further goes into the importance of practical tools in empowering individuals like 'truck driver Ted' to become effective disciple-makers. Steve McCoy emphasizes the necessity of providing everyday church members with the confidence and resources to engage in discipleship, thereby creating a movement within the church community. Today's video promotes the logical use of discipleship tools that go beyond mere information transfer to achieve life transformation and relational depth. This video is a must-watch for church leaders, pastors, and anyone interested in practical disciple-making strategies. Tune in to learn how intentional and relational discipleship can transform both individuals and entire church communities. We would be honored if you would share this video, to grow our mission of equipping the church to make disciples. Please comment like and subscribe to this video for more tools on disciple making.  Check out our Blogs: https://discipleship.org/blog/ 

Today - As harvest season winds down in North Central Washington, new data shows just how much agriculture is driving the economy in Chelan and Douglas counties.Support the show: https://www.wenatcheeworld.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.

The climate doesn't care where emissions cuts come from; what matters is that the world transitions to renewable energy quickly and cheaply. If it's significantly cheaper to install solar panels in India than on a rooftop in California, then isn't that where they should be built? Similarly, transferring money directly to local people with the greatest stake in preserving their land can have outsized impact in conservation. Where does a climate dollar go furthest?  Guests: Kinari Webb, Founder, Health in Harmony Premal Shah, Founder, kiva.org, renewables.org  Nathaniel Stinnett, Founder and Executive Director, Environmental Voter Project For show notes and related links, visit ClimateOne.org Highlights: 00:00 – Intro 04:30 – Origins of Kinari Webb's nonprofit Health in Harmony 09:00 – Rainforests as lungs and heart of the planet 12:00 – Radical listening to communities about what they need 15:00 – Positive outcomes from responding to community needs directly 18:00 – Webb's near-death experience from a jellyfish sting 22:00 – Rainforest conservation as a giant climate lever 29:00 – Premal Shah describes how he came to create Kiva.org 32:00 – How Kiva.org works 35:30 – Thought experiment from moral philosopher Peter Singer 38:40 – Kiva tries to reframe stories of poverty as stories of entrepreneurship 41:00 – Applying crowdfunded microfinance model to renewable energy 46:00 – Idea of “effective altruism” 49:30 – Nathaniel Stinnett: we've been taught to blame ourselves for the climate crisis 53:00 – How to shift public actions to make climate more political  Support Climate One by going ad-free! By subscribing to Climate One on Patreon, you'll receive exclusive access to all future episodes free of ads, opportunities to connect with fellow Climate One listeners, and access to the Climate One Discord. Sign up today. Ad sales by Multitude. Contact them for ad inquiries at multitude.productions/ads Learn more about your ad choices. Visit megaphone.fm/adchoices

The climate doesn't care where emissions cuts come from; what matters is that the world transitions to renewable energy quickly and cheaply. If it's significantly cheaper to install solar panels in India than on a rooftop in California, then isn't that where they should be built? Similarly, transferring money directly to local people with the greatest stake in preserving their land can have outsized impact in conservation. Where does a climate dollar go furthest?  Guests: Kinari Webb, Founder, Health in Harmony Premal Shah, Founder, kiva.org, renewables.org  Nathaniel Stinnett, Founder and Executive Director, Environmental Voter Project For show notes and related links, visit ClimateOne.org Highlights: 00:00 – Intro 04:30 – Origins of Kinari Webb's nonprofit Health in Harmony 09:00 – Rainforests as lungs and heart of the planet 12:00 – Radical listening to communities about what they need 15:00 – Positive outcomes from responding to community needs directly 18:00 – Webb's near-death experience from a jellyfish sting 22:00 – Rainforest conservation as a giant climate lever 29:00 – Premal Shah describes how he came to create Kiva.org 32:00 – How ⁠Kiva.org⁠ works 35:30 – Thought experiment from moral philosopher Peter Singer 38:40 – Kiva tries to reframe stories of poverty as stories of entrepreneurship 41:00 – Applying crowdfunded microfinance model to renewable energy 46:00 – Idea of “effective altruism” 49:30 – Nathaniel Stinnett: we've been taught to blame ourselves for the climate crisis 53:00 – How to shift public actions to make climate more political  ***** Support Climate One by going ad-free! By subscribing to Climate One on ⁠Patreon⁠, you'll receive exclusive access to all future episodes free of ads, opportunities to connect with fellow Climate One listeners, and access to the Climate One Discord. ⁠Sign up today⁠. Ad sales by ⁠Multitude⁠. Contact them for ad inquiries at ⁠multitude.productions/ads⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

A stranger holding the door open for you. A friendly wave from a neighbor. An angry driver cuts you off. The new book "The Social Biome" reveals how 'everyday communication connects and shapes us.'

Alé Duarte, somatic therapist and creator of KidSoma joins me this week to explore how tuning into your child's natural rhythms can completely transform the way you understand their emotions and reactions.   Together we unpack:   - Why play isn't a break from learning, it is the learning. - What it means to help your child "complete a cycle" so their nervous system can settle and grow. - How "unfinished cycles" can leave kids dysregulated, impulsive, or anxious—and what parents can do to help their child complete these cycles in daily life. - Realistic ways to implement these strategies even when you're juggling busy schedules, time pressures, and the realities of everyday parenting. - Why slowing down and following your child's lead can actually make mornings smoother, transitions easier, and connection deeper.   If you've ever wished you could understand what's happening underneath your child's big emotions and find a calmer rhythm for your entire family system, this conversation will change the way you see play, presence, and parenting.     LEARN MORE ABOUT MY GUEST:

In this episode, we sit down with Brian and Jenny Leonard to explore their journey into the real estate world and the pivotal moments that shaped their careers. The conversation unpacks practical insights into CRM systems and how thoughtful client management can transform a business. Brian and Jenny share valuable advice for building stronger client relationships and staying organized in a fast-paced market. We discuss the future of their team, their goals, and how they plan to grow while staying true to their core values.   Must-Hear Moments: Emotional story about how John Collopy helped the Leonards through a tough moment in their lives. Pros and cons of the Top Producer CRM and other ways to keep in touch with clients. The Leonards chat about their daughters and if they might join the team in the future.   Have suggestions for future guests or feedback? Visit www.resultsdrivenfeedback.com.

People tend to do better when they know better. That is why sustainability expert, Lizzie Horvitz created Finch, an online platform that shares a wealth of knowledge on how to have a more sustainable life.

We made it to Episode 100! And today's milestone episode is a heartfelt celebration of God's faithfulness, obedience, and the power of speaking life. In this special episode, I take you all the way back to the exact day I launched this podcast—how nervous and excited I felt, how unqualified I thought I was, and the unforgettable message a friend sent me after listening to that very first episode. She spoke life, purpose, and prophetic encouragement over this show… and looking back now, she had no idea how accurate her words would be. Because today, this podcast is a globally ranked show, reaching women all around the world with messages of hope, identity, and purpose in Christ. Only God could write a story like this. To honor how far we've come, I'm doing something special: ✨ I'm replaying the very first episode — a “sweet repeat”... so you can hear where it all began. Whether you've been here since day one or you're just now joining this journey, this episode is a reminder that: – God wastes nothing – Obedience opens doors you can't see yet – Your “small beginning” is never small to Him – And He is absolutely faithful to finish what He starts Thank you for being part of this incredible journey. Here's to the next 100 episodes — and everything God still has in store! Listen in and celebrate with me! Xoxo Coach Joy    JOIN THE JOYFUL FIT LIFE COMMUNITY FOR FREE

Happy Mindful Monday, Everyone!In this week's episode, our host, Allie Brooke in this powerhouse episode, sits down with Dilan Faith, a social media strategist who went from posting casual photos of her cat to building a 6-figure business, reaching over 7 million people with content, all while showing up as her most authentic, boldest self.Dilan  proves that you don't have to choose between massive revenue and genuine connection. She specializes in helping heart-led entrepreneurs, coaches, creators, and service providers- install social media systems that consistently bring in qualified leads and close "soulmate clients" without the burnout. You'll discover: The Psychological Framework: How to leverage simple principles from a B.A. in Psychology and Business to write copy that converts, builds trust, and fosters community. The System Shortcut: Why spending 8+ years, investing thousands in courses and mentors, and reaching millions in organic reach means she's already navigated the learning curve, and she's handing you the map. The Overwhelm Antidote: Her proprietary method for achieving revenue goals and client consistency without the constant posting stress, endless DMs, or tech headaches. If you're ready to shift from being constantly on social media to creating systems that run on autopilot, tune in now. This is the shortcut you've been waiting for.Episode TopicsFor speakers looking to amplify their message, what's the biggest myth or misconception they have about achieving virality?Beyond just views, how can speakers leverage "viral moments" to sustain long-term visibility and connect with their ideal audience, rather than just getting fleeting attention?What's one counterintuitive strategy you've seen work for speakers trying to get their message to spread widely online?For a speaker who's just starting online, what's the most important platform for them to focus on for visibility, and why?Many speakers struggle with consistency. What are some mindset shifts or practical habits you recommend for maintaining a strong and consistent online presence?For a speaker eager to "amplify their visibility online," what's the very first strategic step they should take after listening to this episode?How To Connect w| DilanInstgramWebsite The Growth METHOD. Membership◦ ⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠⁠⁠⁠⁠⁠⁠ (Both FREE and Premium)◦ Use Code:growthmindsetgal for 50% off your first month's subscription! THE GREAT 2025 LOCK-IN GIFTED 1HR COACHING CALL SIGN UPENDS 12/31/2025 1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS!◦ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What are the coaching sessions like?⁠⁠• Tailored weekly discussion questions and activities to spark introspection and self-discovery.• Guided reflections to help you delve deeper into your thoughts and feelings.• Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.• Please apply for a FREE discovery call with me!• Allie's Socials• Instagram:@thegrowthmindsetgal• TikTok: @growthmindsetgal• Email: thegrowthmindsetgal@gmail.comLinks from the episode• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Growth Mindset Gal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Better Help Link: Save 10%SubstackDonate to GLOWIGloci 10% off Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

After accidentally finding herself in consulting, Carrie Bornstein started with small, one-off projects. But she knew they weren't as fulfilling as bigger projects with bigger impact, and they wouldn't get her where she wanted to be financially. In this episode, she shares how she began landing bigger, more impactful work, increased her income, and built a business that aligns with her values.   Learn more about Carrie at carriebornstein.com   ---  

Host: Mindy McCulley, MS Family and Consumer Sciences Extension Specialist for Instructional Support, University of Kentucky  Guest: Monica Mundy, PhD Assistant Extension Professor for Family and Community Health Season 8, Episode 24 In the episode of  Talking FACS host Mindy McCulley sits down with guest Dr. Monica Mundy, Extension Specialist for Family and Community Health. They explore the eight dimensions of wellness — emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual — and discuss why balance across these areas matters for overall quality of life. Dr. Mundy explains the "wellness wheel" metaphor and offers practical, research-based strategies listeners can use: mindfulness and journaling for emotional health; decluttering and accessing green spaces for environmental wellness; budgeting and small savings for financial security; puzzles and lifelong learning for intellectual wellness; setting boundaries and finding satisfaction for occupational wellness; daily movement, better sleep, and nutrition for physical wellness; nurturing supportive relationships for social wellness; and meditation, prayer, or gratitude practices for spiritual wellness. The episode emphasizes starting small: take an inventory of the eight areas, pick one realistic step, and build habits over time to create lasting balance and improved wellbeing. Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS. Kentucky Extension Offices UK FCS Extension           Website           Facebook           Instagram           FCS Learning Channel    

Running a small business feels like jumping out of a plane and building the parachute on the way down… all while managing a team, cash flow, and our kid's snack schedule. In this LIVE episode at the Goldman Sachs 10,000 Small Businesses Summit, I sit down with three women who prove that entrepreneurship isn't just about revenue and hiring — it's about who you become while you're building. You'll hear from: Natalie Kaddas - CEO of Kaddas Enterprises and respected community and business leader who serves on the San Francisco Federal Reserve Board and the U.S. Chamber of Commerce. Natalie talks about: Using her seat at powerful tables to make sure small business voices are heard, even when those business owners can't be in the room. How the 10KSB program helped her dream bigger, pivot, and grow from survival mode into strategic leadership. Why confidence is built like a muscle: through showing up, practicing, and doing it scared instead of waiting to “feel ready.” Tessa Arneson - Co-founder of Maven District, where a pilates studio has evolved into a vibrant, women-powered real estate and community hub where 75% of the businesses are women-owned. Tessa is on a mission to help women lead with their whole selves — with love and curiosity — without burning out in the process. In this conversation, Tessa pulls back the curtain on: Why she doesn't believe you can “do it all” and why the grind-24/7, “sleep-when-you're-dead” hustle culture is a fast track to mental and physical collapse — especially for women. Her non-negotiable rituals for staying well while running a business How her business partner, Rocky, taught their team to use top 3 daily priorities Her advice to women who want to start a business but are scared Perlla Deluca - Owner & CEO of Southeast Constructors and founder of the Pink Hard Hat Foundation, Perlla is an immigrant woman thriving in construction — and building a movement for women and people of color in the trades. In this episode, she shares: How the Goldman Sachs 10,000 Small Businesses program helped her learn financials and leverage, leading her to eventually open a school and foundation — all powered by access to capital and the belief that she could do more. How she refuses to let negativity live rent-free in her mind, using gratitude and mindset as daily practices, especially when things are hard. Why success, for her, is measured in people and growth, not money — and why she's more excited about her students buying homes than she is about her own wins. A big thank-you to Goldman Sachs for the work they're doing through the 10,000 Small Businesses program — a $750 million commitment helping entrepreneurs across the U.S. grow, hire, and lead through education, support, and access to capital. If you're ready to grow your own business, you can learn more and apply at gs.com/10ksb Link:https://www.goldmansachs.com/community-impact/10000-small-businesses/us Thank you to our sponsors! Get 20% off your first order at curehydration.com/WOMANSWORK with code WOMANSWORK — and if you get a post-purchase survey, mention you heard about Cure here to help support the show!  Visit beducate.me/womanswork69 and use code womanswork69 for 65% off the annual pass.  Black Friday has come early at Cozy Earth! Right now, you can stack my code WOMANSWORK on top of their sitewide sale — giving you up to 40% off in savings. Connect with today's guests: Natalie Kaddas: Website: http://www.kaddas.com/ LI: https://www.linkedin.com/in/natalie-kaddas-5610184/ Perlla Deluca: Website: https://www.thepinkhardhat.org/ Iowa School of Construction: https://www.iowaschoolofconstruction.com/ LI: https://www.linkedin.com/in/perlla-deluca-b00722114 Tessa Arneson: Website: https://mavenslc.com/  Join The Community: https://stan.store/mavencommunity IG: https://www.instagram.com/maven.community/ LI: https://www.linkedin.com/in/tessa-arneson-b3b41316/  Learn more about your ad choices. Visit megaphone.fm/adchoices

After a long, stressful day, one unexpected pay-it-forward moment at an airport burrito line sent Nik down a rabbit hole: why does gratitude feel so good—and how can pilots use it to boost safety, performance, and culture? In this solo episode, Nik breaks down the brain science (dopamine, serotonin, prefrontal "rest & digest"), then turns it into cockpit-ready habits you can use with FOs, flight attendants, ramp, maintenance, students, and chief pilots alike. Short, practical, and instantly usable.  CONNECT WITH US Are you ready to take your preparation to the next level? Don't wait until it's too late. Use the promo code "R4P2025" and save 10% on all our services. Check us out at www.spitfireelite.com! If you want to recommend someone to guest on the show, email Nik at podcast@spitfireelite.com, and if you need a professional pilot resume, go to www.spitfireelite.com/podcast/ for FREE templates! SPONSOR Are you a pilot just coming out of the military and looking for the perfect second home for your family? Look no further! Reach out to Marty and his team by visiting www.tridenthomeloans.com to get the best VA loans available anywhere in the US. Be ready for takeoff anytime with 3D-stretch, stain-repellent, and wrinkle-free aviation uniforms by Flight Uniforms. Just go to www.flightuniform.com and type the code SPITFIREPOD20 to get a special 20% discount on your first order.  #Aviation #AviationCareers #aviationcrew #AviationJobs #AviationLeadership #AviationEducation #AviationOpportunities #AviationPodcast #AirlinePilot #AirlineJobs #AirlineInterviewPrep #flying #flyingtips #PilotDevelopment #PilotFinance #pilotcareer #pilottips #pilotcareertips #PilotExperience #pilotcaptain #PilotTraining #PilotSuccess #pilotpodcast #PilotPreparation #Pilotrecruitment #flightschool #aviationschool #pilotcareer #pilotlife #pilot

All life begins with water — and in gardens across the UK, ponds are becoming vital sanctuaries for wildlife. Now is an excellent time of year to create one, and RHS expert Helen Bensted-Smith walks us through everything you need to know: from position and depth, to lining material, structure, and how to fill it! It's the first in our four-part mini-series on making your own wildlife haven this autumn — starting from the ground up with tips on planning, design, and making your pond truly work for nature. Plus, Emma McFarline returns to share the fascinating histories and healing traditions of two timeless plants — the apothecary rose and camomile — and Duncan McLean offers expert advice on finding the perfect indoor plant to brighten up your home through the November chill. From ponds to petals and everything in between, it's a celebration of how nature connects us — indoors and out. Host: Jenny Laville Contributors: Helen Bensted-Smith, Emma McFarline, Duncan McLean Links: How to build a wildlife pond RHS Rosemoor RHS plants

Episode 111: In this episode we're sitting down with Elizabeth Stein, the founder of Purely Elizabeth, to talk about how she built the healthiest granola brand. Elizabeth shares her founder story, the early challenges of creating a brand rooted in clean ingredients, and why she believes good nutrition starts with simplicity and quality. We learn all about the early days of her mom pitching her brand to Whole Foods to the turning point that led her to become the most well known granola brand. We dive into the power of going sugar-free, how to spot truly clean labels in a crowded market, and the wellness essentials that keep Elizabeth grounded as both a founder and a health advocate. Whether you're passionate about whole foods, ingredient transparency, or building a mission-driven brand, this conversation will inspire you to rethink what's really in your daily nutrition. Try Purely Elizabeth: HEREUSE CODE GRACIE FOR 20% OFFCONNECT WITH ME:Cookin Up Wellness Ebook: HERE Nite Nectar Restock: HERE Instagram: @Gracie_NortonWellness Her Way Instagram: HEREProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sharon Eubank's Mission: Embracing Autism and Mental Health Through Local Action In this episode of Why Not Me, hosted by Tony Mantor, renowned humanitarian Sharon Eubank discusses her work as the Director of Humanitarian Services for the Church of Jesus Christ of Latter-Day Saints and her book, 'Doing Small Things with Great Love.' Eubank emphasizes the importance of local volunteerism for mental health and community cohesion. She shares powerful stories, like parents in Iraq rebuilding schools and a high schooler in Florida creating a 'We Dine Together' club to include isolated students. The conversation also covers how autistic and mentally ill individuals can harness their unique strengths to make significant contributions. The episode invites listeners to foster empathy and local action to create lasting change. Tune in to learn more about transforming the world one community at a time. Meet Sharon Eubank: Humanitarian Advocate The Power of Local Impact Stories of Passion and Purpose Mental Health and Volunteering Inspiring Stories of Overcoming Challenges The Role of Sports in Healing Unexpected Successes in Humanitarian Efforts Faith and Perseverance Final Thoughts The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.Reliance on this podcast's contents is at the listener's own risk. Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.