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Episode 111: In this episode we're sitting down with Elizabeth Stein, the founder of Purely Elizabeth, to talk about how she built the healthiest granola brand. Elizabeth shares her founder story, the early challenges of creating a brand rooted in clean ingredients, and why she believes good nutrition starts with simplicity and quality. We learn all about the early days of her mom pitching her brand to Whole Foods to the turning point that led her to become the most well known granola brand. We dive into the power of going sugar-free, how to spot truly clean labels in a crowded market, and the wellness essentials that keep Elizabeth grounded as both a founder and a health advocate. Whether you're passionate about whole foods, ingredient transparency, or building a mission-driven brand, this conversation will inspire you to rethink what's really in your daily nutrition. Try Purely Elizabeth: HEREUSE CODE GRACIE FOR 20% OFFCONNECT WITH ME:Cookin Up Wellness Ebook: HERE Nite Nectar Restock: HERE Instagram: @Gracie_NortonWellness Her Way Instagram: HEREProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
You don't need a thousand viewers to make a difference you just need one moment that matters.This week on Co-op Chronicles, Blacklabel, Geisha, and Azzilee celebrate the power of small streamers and tight-knit gaming communities. We're breaking down how passionate creators keep old games alive, inspire new ones, and prove that authenticity will always outshine algorithms.From Twitch to Kick to YouTube, this is your reminder that impact isn't measured in numbers it's felt in connection. Whether you're the one behind the camera or cheering from chat, you're part of the story that keeps gaming human.
Behind the Screen: The Impact of AI Companions on Adolescents Evaluation and Credit: https://www.surveymonkey.com/r/medchat84 Target Audience This activity is targeted toward primary care physicians and advanced providers. Statement of Need This will be a two-part podcast that will focus on the psychological effects of cyberbullying and AI companions. This will be specific to adolescents and teens. As a result of the growing prevalence in digital engagement, a by-product has been cyberbullying. The psychological effects of cyberbullying are unique in that they differ from traditional bullying due to the anonymity and permanence. Additionally, with the growing popularity of AI companions a second podcast will address this topic. Both podcasts will address the psychological effects and provide tools for providers to use to screen for subtle signs as well as resources. Objectives Define what constitutes an AI companion and differentiate from interactive AI-enabled toys. Discuss how frequent interaction with AI companions can influence psychological and social development of adolescents and teens. Identify behavioral and psychological signs that may indicate an adolescent/teen has or is developing an unhealthy reliance on AI companions. Moderator Mark McDonald, M.D., MHA, CPE System Vice President Pediatric Medical Affairs Norton Healthcare Medical Director, Norton Children's Professor, University of Louisville School of Medicine Department of Pediatrics Division of Pediatric Critical Care Speaker Michael Eiden, Ph.D, LCSW, LCADC, CSAT, CCSMichael Eiden, PhD, LCSW, LCADC, CSAT, CCS Licensed Clinical Social Worker Licensed Clinical Alcohol and Drug Counselor Certified Sex Addiction Therapist Certified Clinical Supervisor Board Certified Sex Therapist EMDR Trained Eiden Integrative Counseling Planner and Moderator Disclosures The planners, moderator and speaker of this activity do not have any relevant financial relationships with ineligible companies to disclose. Commercial Support There was no commercial support for this activity. GrantThis episode is supported by a grant from the Kentucky Medical Association's 'Small STEPS, Big Impact' campaign, a two-year initiative that encourages patients to achieve long-term success through taking simple steps that can add up to make a big impact on their health. The campaign focuses on five key areas (screenings, tobacco use, exercise & nutrition, physician visits and stress) and offers straightforward strategies and support for patients. It is a partnership between the KMA and its charitable arm, the Kentucky Foundation for Medical, made possible by a grant from the Kentucky Department for Public Health. For more information, visit SmallSTEPSKy.org. Physician Credits Accreditation Norton Healthcare is accredited by the Kentucky Medical Association to provide continuing medical education for physicians. Designation Norton Healthcare designates this enduring material for a maximum of .50 AMA PRA Category 1 Credits™. Physicians should claim only the credit commensurate with the extent of their participation in the activity. Nursing CreditsNorton Healthcare Institute for Education and Development is approved as a provider of nursing continuing professional development by the South Carolina Nurses Association, an accredited approver by the American Nurses Credentialing Center's Commission on Accreditation. This continuing professional development activity has been approved for 0.50 ANCC CE contact hours. In order for nursing participants to obtain credits, they must claim attendance by attesting to the number of hours in attendance. For more information related to nursing credits, contact Sally Sturgeon, DNP, RN, SANE-A, AFN-BC at (502) 446-5889 or sally.sturgeon@nortonhealthcare.org. Social Worker CreditsThis activity will provide .50 hours of required continuing education units. National Association of Social Workers, Kentucky Chapter (NASW-KY) is an approved provider for social work credits through the Kentucky Board of Social Work. NASWKY#06/30/25. For information about social worker credits, please send an email to cme@nortonhealthcare.org. Resources for Additional Study/References Internet Addiction Assessment (IAA) https://psychology-tools.com/test/internet-addiction-assessment Parent Tools – Operation Parent https://www.operationparent.org/ Parent Tools – Children and Screens https://www.childrenandscreens.org/ Digital companionship or psychological risk? The role of AI characters in shaping youth mental health https://pubmed.ncbi.nlm.nih.gov/39798495/ Artificial Intelligence and Adolescent Well-being https://www.apa.org/topics/artificial-intelligence-machine-learning/health-advisory-ai-adolescent-well-being SmallSTEPSKy.org Date of Original Release | Nov. 2025; Information is current as of the time of recording. Course Termination Date | Nov. 2027 Contact Information | Center for Continuing Medical Education; (502) 446-5955 or cme@nortonhealthcare.org Also listen to Norton Healthcare's podcast Stronger After Stroke. This podcast, produced by the Norton Neuroscience Institute, discusses difficult topics, answers frequently asked questions and provides survivor stories that provide hope. Norton Healthcare, a not for profit health care system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. More information about Norton Healthcare is available at NortonHealthcare.com.
Watch as a full video interview on YouTube now!Francesca T. Barbini is an award-winning editor, translator, and founder of Luna Press Publishing, the acclaimed independent press specialising in speculative fiction and academia. Born in Rome and now based in Edinburgh, her work has earned multiple British Fantasy and British Science Fiction Awards. She also supports the Tolkien Society and designs the BSFA Awards booklet.We had great fun chatting with Francesca and learning why she decided to start a small press, and discuss the advantages that a small press can have over the larger publishing houses. We also talk about what makes a book a success from her point of view, and why she loves to nurture authors and see them grow into huge successes.Links:Luna Press PublishingFollow Luna on InstagramFollow Luna on BlueskySupport us on Patreon and get great benefits!: https://www.patreon.com/ukpageonePage One - The Writer's Podcast is brought to you by Write Gear, creators of Page One - the Writer's Notebook. Learn more and order yours now: https://www.writegear.co.uk/page-oneFollow us on FacebookFollow us on InstagramFollow us on BlueskyFollow us on ThreadsPage One - The Writer's Podcast is part of STET Podcasts - the one stop shop for all your writing and publishing podcast needs! Follow STET Podcasts on Instagram and Bluesky Hosted on Acast. See acast.com/privacy for more information.
In the first hour of Inside Access, the guys discuss what they expect from Dre'Mont Jones this week. They also talk about Enrique Bradfield having success in the Arizona Fall League and are joined by Chelsea Janes.
Dr. Shakeel Dalal builds spaceships for a living, and he never planned to run for mayor of Longmont, Colorado. He just kept doing the next small thing that made sense. That led him from writing about city council meetings to moderating congressional debates, founding housing organizations, and running for office. Today, Shakeel joins Norm to discuss his journey, the challenges facing his community, and his advice for advocates. ADDITIONAL SHOW NOTES Shakeel Dalal (site) Norm Van Eeden Petersman (LinkedIn) Hey listener! You hear from us all the time, but today we want to hear from you. We want your feedback on this podcast and any other Strong Towns podcast you like to listen to. Please fill out this quick survey to share your thoughts: strongtowns.org/survey This podcast is made possible by Strong Towns members. Click here to learn more about membership.
Send us a textThe legal industry may be rooted in tradition, but it's evolving fast—and thought leadership is no longer optional. In this episode of Let's Talk Paralegal, we sit down with Melanie Herschorn, a publisher and book marketing strategist on a mission to help attorneys and professionals amplify their voices through books, speaking, and media.Melanie believes that lawyers shouldn't just be known for their case wins—they should be recognized as thought leaders who inspire, educate, and connect. With over 20 years of experience spanning journalism, publicity, design, and entrepreneurship, she guides new authors to step into authority, expand their influence, and make a lasting impact.We talk about:Why attorneys should embrace storytelling as a tool for building trust.How publishing can elevate your authority far beyond the courtroom.Why more women and diverse legal professionals need to claim space as experts.Practical ways to start your journey toward thought leadership.If you've ever felt called to write a book, share your story, or simply take your seat at the table as a leader in law, this conversation will spark the momentum you need.Grab Melanie's award-winning book here: Make a Big Impact with Your BookWelcome to Let's Talk Paralegal—where the legal industry gets real. I'm your host, Eda Rosa, legal consultant, speaker, and founder of the Eda Rosa LLC & the Limitless Paralegal Academy.This isn't your stuffy legal studies school lecture. We're talking mindset, money, modern workflows, and how to build a career—and a life—you don't need a vacation from.Let's cut the fluff, raise the bar, and change the game… one conversation at a time.If you like what you Hey legal pros, are you ready to stop playing small?The Limitless Paralegal Academy is officially open—offering powerhouse courses, real-world tools, and expert-led training to help you build the career (and life) you actually want.And we're not stopping there...
Being a small roastery is beautiful thing. Agility, lower waste, and a different flavor intentionality and flexibility offer many advantages that can aid in building an engaged community around your coffee. Today on Rate of Rise, brought to you by our friends at Mill City Roasters, we will be talking with Adrian Seligman whose small batch roastery, Scandinavian Alps Coffee Roasters, has exemplified these traits with a community of customers who have joined him in his coffee journey. Adrian Seligman is the founder of Scandinavian Alps Coffee Roasters, an independent specialty coffee roastery based in Hemsedal, Norway. Blending his passion for the mountains with a dedication to precision and storytelling, Adrian has built a small-batch roasting company known for its clean, expressive Nordic-style coffees, fun easy going blends, and creative collaborations with brands like Salomon and Blundstone. His roasting philosophy centers on clarity, terroir, and craftsmanship — treating each batch as a reflection of both nature and discipline. Through Scandinavian Alps Coffee Roasters, Adrian continues to champion quality, consistency, and community from the heart of the Norwegian Alps. We will discuss: Adrian's journey from ski instruction to coffee roaster Limitations due to the size of available spaces. The power of local community Why entrepreneurship in remote areas requires creativity The intersection of tradition and modern business. Shifting styles of roasting from feedback The advantages of small operations Related Episodes: RoR Live! #9 : Roasting Innovation and Consistency w/ Scott Rao RoR#38 : A Better Way to Think About Roasting Dark, w Erik Johnson of Thinkwell Coffee RoR #35: The Core 7 : Practical Disciplines for a Successful Roastery w/ Luke Waite | Pomelo Coffee Consulting Our Sponsor for Rate of Rise! www.millcityroasters.com
Chuck Heinz and Jamie Lent talk about Tech at K-State tomorrow, Halloween, Joey McGuire's Coaches show, who will be the Big impact player tomorrow for Texas Tech and possible schedule conflicts for Tech Football and Basketball.
Turning Insight into Tangible, Real-World Change Alignment Accelerator (part 2) Inside Jaime's private coaching session What does real transformation look like? Just two weeks after her first call with Blake, Jaime was maintaining her energy, honoring her personal routines, and creating more balance than ever before- during her busiest season at work. The clarity she gained around her work relationships also deepened her understanding of what she truly wants in her personal life—and how to ask for it without compromise. This is what alignment looks like in motion. Real, sustainable change that helps you work smarter, strengthen relationships, and show up with more energy for what matters most, at work and beyond. She was also facing another challenge that so many high-achievers can relate to: daily interactions with her boss that left her drained, second-guessing herself, and spinning in frustration. In this episode, you'll hear how we transformed what looked like a personality conflict into more effective leadership communication strategies. Through small shifts in awareness and communication, Jaime learned how to lead "up" more effectively, reduce unnecessary rework, and turn draining meetings into collaborative partnerships. If you've ever wondered about finding clarity and energy for meaningful relationships while succeeding in your career, or what executive coaching actually looks like in practice, this conversation is for you. Episode Highlights Small Changes, Big Impact [03:00] - How two daily breaks transformed Jaime's energy [06:00] - Grouping tasks and protecting focus time Transforming Draining Relationships [10:00] - The real reason why your boss might be draining you [17:00] - Understanding visionaries vs. implementers [23:00] - The one-page recap that changed everything Leadership Communication That Works [29:00] - Being specific vs. staying vague when workload is unrealistic [37:00] - How to have the conversation that changes the dynamic [45:00] - Leading with humanity instead of blame From Career Clarity to Personal Clarity [52:00] - What do you really want in a partner? [58:00] - The power of not compromising [1:05:00] - Trusting what your body tells you: calm vs. chaos Key Wins & Takeaways [1:14:00] - Jaime's biggest transformations [1:16:00] - The underlying pattern of it all Powerful Quotes "The best leaders I know know how to lead the people around them." — Blake Schofield "Longer hours doesn't mean that I'm being efficient with my time." — Jaime "How we do one thing is how we do everything. The lessons that we get always show up in multiple places." — Blake Schofield "The right person for you will feel calm, peaceful. You will not feel confused or chaotic or any of those things." — Blake Schofield "I truly believe everyone is doing the best that they can. Usually when we're having the biggest issues, it's because somebody is in survival mode or they're just lacking awareness of how what they're doing has impacts on other people." — Blake Schofield Resources Mentioned Drained at the end of the day & want more presence in your life? In just 5 minutes, learn your unique burnout type™ & how to restore your energy, fulfillment & peace at www.impactwithease.com/burnout-type/ The Fastest Path to Clarity, Confidence & Your Next Level of Success: executive coaching for leaders navigating layered challenges. Whether you're burned out, standing at a crossroads, or simply know you're meant for more—you don't have to figure it out alone. Go to impactwithease.com/coaching to apply! Ready to Future-Proof Your Leadership? Let's explore what's possible for your team. Whether you're navigating rapid growth, culture change, or quiet disengagement…we can help with our high-touch, root-cause focused solutions that are designed to help grow resilient, aligned & empowered leaders who navigate uncertainty with confidence and create impact without burning out, go to https://impactwithease.com/corporate-training-consulting/
As climate change reshapes the way we live—prompting thoughtful changes both big and small to support sustainability—the design profession must evolve as a key player in reducing waste, deforestation, and other drivers of global warming. One critical lever designers can pull is material selection. In this episode, we're focusing on FSC-certified wood—a single material choice that can make a significant difference. Joining us from BWBR are President and CEO Terri Ulrick, Senior Specifications Writer Renee Wells, and Sustainability Specialist Rasa Zeltina to discuss what FSC wood is, why it matters, and how designers can meaningfully incorporate it into their projects to support sustainability and social responsibility. If you like what we are doing with our podcasts please subscribe and leave us a review!You can also connect with us on any of our social media sites!https://www.facebook.com/BWBRsolutionshttps://twitter.com/BWBRhttps://www.linkedin.com/company/bwbr-architects/https://www.bwbr.com/side-of-design-podcast/
Sharon Eubank's Mission: Embracing Autism and Mental Health Through Local Action In this episode of Why Not Me, hosted by Tony Mantor, renowned humanitarian Sharon Eubank discusses her work as the Director of Humanitarian Services for the Church of Jesus Christ of Latter-Day Saints and her book, 'Doing Small Things with Great Love.' Eubank emphasizes the importance of local volunteerism for mental health and community cohesion. She shares powerful stories, like parents in Iraq rebuilding schools and a high schooler in Florida creating a 'We Dine Together' club to include isolated students. The conversation also covers how autistic and mentally ill individuals can harness their unique strengths to make significant contributions. The episode invites listeners to foster empathy and local action to create lasting change. Tune in to learn more about transforming the world one community at a time. Meet Sharon Eubank: Humanitarian Advocate The Power of Local Impact Stories of Passion and Purpose Mental Health and Volunteering Inspiring Stories of Overcoming Challenges The Role of Sports in Healing Unexpected Successes in Humanitarian Efforts Faith and Perseverance Final Thoughts The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.Reliance on this podcast's contents is at the listener's own risk. Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
A single contamination can have serious consequences for vulnerable populations, such as students. Traceability is essential to ensure food safety from the farm to the school cafeteria. In this episode, Jim White, President and Co-Founder of ENSESO4Food, and Candice Bevis, Farm Operations Manager at Spartanburg County School District 6, explain how digital traceability simplifies FSMA 204 compliance and strengthens confidence in the food supply chain. They discuss how affordable technology and GS1 standards help small farms operate with the same precision as large suppliers, connecting farms, processors, and cafeterias for a safer food system. In this episode, you'll learn: How to ensure accountability in food sourcing and delivery Why simplicity and affordability matter for technology adoption Ways schools are using visibility to improve food safety Things to listen for: (00:00) Introducing Next Level Supply Chain (04:22) How the Trakkey partnership began (07:59) Connecting farms, processors, and schools (12:33) How digital tools simplify compliance (18:03) Teaching students where their food comes from (20:56) Making food safety simpler for farmers (23:31) Reducing waste and improving efficiency (26:32) Jim and Candice's favorite tech If you're interested in becoming or working with a GS1 US solution partner, please visit AccuGraphix's website. Connect with GS1 US: Our website - www.gs1us.orgGS1 US on LinkedIn Connect with the guests: Jim White on LinkedInCheck out ENSESO4Food and Spartanburg County School District Six
Full details on the latest Red Sox Free Agency News, Red Sox SIGN Multiple Players!! Including Catcher Jason Delay and Red Sox Pitcher Eduardo Rivera! Donate to Movember: https://movember.com/m/15140453?mc=1 Listen to Red Seat Radio on Spotify: https://podcasters.spotify.com/pod/show/corbin201 Listen to Red Seat Radio on Apple Podcasts: https://podcasts.apple.com/us/podcast/red-seat-radio/id1742853634 Watch This Next: https://youtu.be/Fw0Nf9IYNxo?si=mbWwlXnAc6YXloz9 Check out The Red Seat Radio Merch Shop: https://giammarcosports.com/collections/red-seat-radio?sort_by=best-selling Watch On YouTube: https://www.youtube.com/channel/UCZ3qF_2cpQMGCpM5oDWaZQw/join Connect With Red Seat Radio on Social: https://twitter.com/redseatradio https://discord.com/invite/eAjQpUkDaV https://www.instagram.com/redseatradio/ #redsox #baseball #mlb #mlbb #redseatradio #milb #sportsnews About: Today we are breaking down the latest Red Sox News that includes SIGNING multiple FREE AGENTS including NEW Red Sox Catcher Jason Delay and RESIGNING incredibly intriguing Red Sox Prospect Eduardo Rivera! So We take a look at why The Red Sox may have wanted to make these moves, how this could have an immediately BIG IMPACT on The Red Sox, and what kind of impact this roster move could make on the 2026 Red Sox! Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
Send me a messageWhat if your fleet could drive further, burn less fuel, and cut emissions — all without adding a single new vehicle?In this final episode under the Sustainable Supply Chain name (before we evolve into the Resilient Supply Chain Podcast next week), I sit down with Naeem Bari, Chief Product Officer and Co-founder of Linxup, to explore how telematics is transforming small- and medium-sized fleets into powerhouses of efficiency, safety, and sustainability.You'll hear how Linxup's plug-and-play system helped customers slash 373,000 hours of idling in a year, saving over 1,650 tonnes of CO₂ - and why real-time driver feedback doesn't just reduce fuel bills, it changes behaviour. We uncover how accountability and smart coaching make roads safer, how accessible tech levels the playing field for small operators, and how AI will soon help fleets anticipate problems before they occur.This conversation is full of practical lessons on resilience, responsibility, and what happens when technology meets common sense on the road.
Send us a textIn this episode, Christine and I dig into how you can build authority and visibility in your business—even if your marketing budget is limited. She shares practical frameworks, mindset shifts, and tactical tools to help you get seen, heard, and trusted in your field.Key topics include:Christine's journey: from broadcast journalist to Expert Authority CoachThe power of authentic visibility and how vulnerability can strengthen your brandHow to pick the right platforms (podcasting, video, social, etc.) based on where your ideal clients areMarketing on a shoestring: low-cost tools and strategies that deliver big impactOvercoming imposter syndrome and stepping into your authorityBuilding a media kit, leveraging podcast guesting, and crafting content that positions you as an expertBranding essentials: professional headshots, unique title/positioning, and trademarking your “expert brand”How to repurpose one piece of content into many—stretch your effort for maximum reachPractical next steps for listeners who want to start building their expert authorityIn just one focused hour, we'll dive into whatever you need most—pricing strategies, client management, attracting high-end clients or building repeat business. You'll get clarity, strategy, and expert advice based on my 27+ years of running a thriving, seven-figure design firm.This is your chance to get real answers to the questions you've been dying to ask—from someone who's actually been there.Book your session as you need it—no strings attached.Be sure to follow along on Instagram @thebusinessofbeautifulspaces + @thorntondesign to stay up to date on what we're talking about next week. If you love our podcast, please, please, please leave us a review. If you have any questions or topic ideas OR you wish to be a guest email us thebusinessofbeautifulspaces@gmail.com or find us on instagram @thebusinessofbeautifulspacesLaura Thornton is the principle designer of Thornton Design Inc, located in Kleinburg, ON. Since founding the company in 1999, Laura has been committed to creating a new kind of interior design experience for her clients. Thornton Design is an experienced team of creative talents, focused on curating beautiful residential and commercial spaces in the Toronto, Ontario area and beyond. Now sharing all the years of experience with other interior designers to create a world of collaboration and less competition. The Business of Beautiful Spaces I @thebusinessofbeautifulspacesThornton Design I @thorntondesign
Your mornings set the tone for everything that follows. In this episode, Pastor Joie shares how intentional routines—both spiritual and practical—can shape your mindset, strengthen your faith, and bring peace to your day. Learn how to invite God into your mornings, create rhythms that align with your purpose, and build habits that truly transform your life from the inside out.Reserve your ad spot here: https://joiemiller.co/pdcst-guest-inquiryFor more resources on time blocking/time management, check these out!Success CEO (take 15% off at checkout using "CEO15") - https://joiemiller.co/success-ceo-productThe Joie Miller Planner - https://joiemiller.co/planner-product-pgGet more encouraging videos every week by subscribing: https://www.youtube.com/@joiemiller436About Joie MillerJoie Miller lives in the Pittsburgh area with her husband, Nathan, and their five children. Joie is the author of Masterpiece, a 6-week Bible study, and 30 Days of Bold, a devotional. Learn more about Joie Miller: https://joiemiller.co/Connect with Joie MillerWebsite: https://joiemiller.co/Instagram: https://www.instagram.com/joiemiller/Facebook: https://www.facebook.com/joie.miller.71TikTok: https://www.tiktok.com/@jlmiller1234LinkedIn: https://www.linkedin.com/in/joie-miller-239587359/Join us each week for honest conversations that will strengthen your faith and empower you to step confidently into your purpose.
Steve is joined by CJ Pearson, host of the Family Matters Podcast, political advisor, and TIME100 creator, for a forward-looking discussion on the future of conservatism in America. CJ shares his perspective as one of the most influential young conservative voices, exploring how Gen Z and young Americans are reshaping political discourse, activism, and the conservative movement. They discuss the importance of youth engagement, digital media influence, and bold ideas that could shape the next generation of leaders.
In this episode, old friends Patrick Wilson, President and CEO of Little League International, and Jim Wilkinson, former White House Deputy Director of Communications and senior advisor at the NSC, State Department, and Treasury sit down with Strategerist host Andrew Kaufmann. Together, they talk tee ball on the White House lawn and why Little League matters — not just for kids, but for their parents, too.
Join global best-selling author Leonie Dawson and creativity coach Tamara Protassow as they share practical, compassionate strategies to grow your business during an economic downturn. You'll learn how to replace “coasting” with real marketing, rebuild profit margins, set healthy prices, regulate your nervous system to make better decisions, and protect future you with retirement contributions. Perfect for women entrepreneurs who want resilient, values-aligned growth—without burnout.Timestamps00:00 – Why this matters now: Selling feels harder; downturns are normal in business cycles.02:30 – Seasons analogy: Harvest vs. fallow; post-COVID cash surge and the inevitable reset.05:00 – Coasting vs. marketing: When foot traffic dries up, you need a list, newsletters, and consistent outreach.07:30 – Skill stacking: Double down on marketing + copywriting (“Adweek Copywriting Handbook” shout-out); use Leonie's Sales Star and Big Money, Big Impact.11:00 – Competitor advantage: Many will pause or exit—your consistent skills + nurture engine become your edge.13:00 – Shame + survival brain: Money threat triggers dysregulation; use breathwork, nature, therapy, screen-free time to think clearly.17:30 – Boundaries with media/doomscrolling: Reclaim attention; act where you have control.20:00 – “New normal” myth: Revenue isn't a straight line—expect bursts and plateaus; design for resilience, not ego.24:00 – Profit first: Audit expenses, simplify ops, cut low-margin offers, raise prices when capacity or costs demand it.28:00 – Cash runway: In upturns, build savings for payroll, tax, and ops; keep marketing while the sun shines.31:00 – Retirement (superannuation): Even as a sole trader, contribute regularly; small amounts compound over time.35:00 – Closing: We're built for this—skill up, regulate, and take the next right action.If this helped, follow the podcast and leave a 5-star review—it helps this work reach more creative women who refuse to be average.Ready to get practical? Do one thing today:send a value-packed email to your list, orreview your pricing & profit margins, orset up/boost your retirement contribution (future-you says thanks).Want more step-by-steps? Explore Sales Star and Big Money, Big Impact inside the Academy at leoniedawson.com/academy—then tell me what you actioned this week.
Host Rob Carmichael talks with Bill McKechnie about how early experiences as a small business owner shaped his approach to building relationships, earning trust, and finding long-term success in commercial insurance.
Darren Rayner has been shaping how brands tell stories online for more than two decades. As the founder of Magnafire, a Vancouver-based creative agency working with Red Bull, Arc'teryx, and Lululemon, Darren shares how his early days running a snowboard apparel brand gave him a unique lens on content long before “content” was a thing. In this episode, we trace his journey from spray-painting t-shirts and hacking video streams in 2001 to leading a team producing some of the most effective short-form content in the outdoor industry today. Darren breaks down why short videos outperform long ones, how brands can use the “content pyramid” to stretch their budgets, and why founder-led storytelling matters more than ever. It's a practical, inspiring conversation for any entrepreneur who wants to use video strategically without overcomplicating it.Learn more about KORE OutdoorsHighlights from the conversation:Darren's apparel brand and the ahead-of-its-time content strategy that helped them growThe shift from long-form to short-form video and how brands adaptedMagnifier's “content pyramid” framework for efficient content creationFounder-led storytelling and building trust through transparencyBrand vs performance marketing budgets (70/30 approach) and evolving funnelsConnect with Darren on LinkedInConnect with Christian on LinkedInLinks to things mentioned in the conversation:MagnafireZendaya x On Running - Zone DreamersSatisfy Running - I Think I Saw You On My Run TodayLiquid Death's YouTube ChannelGucci short film starring Demi Moore & Edward Norton
In this episode of Legal Leaders Exchange, host Jennifer McIver is joined by Catrine Chevalier, Legal Operations specialist at DHL, and Stacy Lettie, Chief of Staff at Organon.This candid conversation explores how lean legal ops teams can deliver outsized impact, even without big budgets or expansive headcount. From auditing invoices with precision to transforming repetitive tasks into opportunities for innovation, Stacy and Catrine share how focus, curiosity, and a strategic mindset can drive real results. Whether you're supporting multiple global business units or juggling competing priorities with limited resources, this episode offers practical insights, relatable stories, and a fresh perspective on what it means to lead legal ops with intention.
Behind the Screen: The Impact of Cyberbullying on Adolescents and Teens Evaluation and Credit: https://www.surveymonkey.com/r/medchat83 Target Audience This activity is targeted toward primary care physicians and advanced providers. Statement of NeedThis will be a two-part podcast that will focus on the psychological effects of cyberbullying and AI companions. This will be specific to adolescents and teens. As a result of the growing prevalence in digital engagement, a by-product has been cyberbullying. The psychological effects of cyberbullying are unique in that they differ from traditional bullying due to the anonymity and permanence. Additionally, with the growing popularity of AI companions a second podcast will address this topic. Both podcasts will address the psychological effects and provide tools for providers to use to screen for subtle signs as well as resources. Objectives Define cyberbullying and distinguish its varying levels of severity. Describe the psychological effects of cyberbullying and differentiate its impact from traditional bullying in pediatric populations. Identify clinical indicators, behavioral signs and psychosocial cues that may suggest that a patient is a victim of cyberbullying. Moderator Mark McDonald, M.D., MHA, CPE System Vice President Pediatric Medical Affairs Norton Healthcare Medical Director, Norton Children's Professor, University of Louisville School of Medicine Department of Pediatrics Division of Pediatric Critical Care SpeakerMichael Eiden, PhD, LCSW, LCADC, CSAT, CCS Licensed Clinical Social Worker Licensed Clinical Alcohol and Drug Counselor Certified Sex Addiction Therapist Certified Clinical Supervisor Board Certified Sex Therapist EMDR Trained Eiden Integrative Counseling Planner and Moderator Disclosures The planners, moderator and speaker of this activity do not have any relevant financial relationships with ineligible companies to disclose. Commercial Support There was no commercial support for this activity. GrantThis episode is supported by a grant from the Kentucky Medical Association's ‘Small STEPS, Big Impact' campaign, a two-year initiative that encourages patients to achieve long-term success through taking simple steps that can add up to make a big impact on their health. The campaign focuses on five key areas (screenings, tobacco use, exercise & nutrition, physician visits and stress) and offers straightforward strategies and support for patients. It is a partnership between the KMA and its charitable arm, the Kentucky Foundation for Medical, made possible by a grant from the Kentucky Department for Public Health. For more information, visit SmallSTEPSKy.org. Physician Credits Accreditation Norton Healthcare is accredited by the Kentucky Medical Association to provide continuing medical education for physicians. Designation Norton Healthcare designates this enduring material for a maximum of .50 AMA PRA Category 1 Credits™. Physicians should claim only the credit commensurate with the extent of their participation in the activity. Nursing CreditsNorton Healthcare Institute for Education and Development is approved as a provider of nursing continuing professional development by the South Carolina Nurses Association, an accredited approver by the American Nurses Credentialing Center's Commission on Accreditation. This continuing professional development activity has been approved for 0.50 ANCC CE contact hours. In order for nursing participants to obtain credits, they must claim attendance by attesting to the number of hours in attendance. For more information related to nursing credits, contact Sally Sturgeon, DNP, RN, SANE-A, AFN-BC at (502) 446-5889 or sally.sturgeon@nortonhealthcare.org. Social Worker CreditsThis activity will provide .50 hours of required continuing education units. National Association of Social Workers, Kentucky Chapter (NASW-KY) is an approved provider for social work credits through the Kentucky Board of Social Work. NASWKY#06/30/25. For information about social worker credits, please send an email tocme@nortonhealthcare.org. Resources for Additional Study/References Internet Addiction Assessment (IAA) https://psychology-tools.com/test/internet-addiction-assessment Parent Tools – Operation Parent https://www.operationparent.org/ Parent Tools – Children and Screens https://www.childrenandscreens.org/ Adverse Childhood Experiences and Early Adolescent Cyberbullying in the United States https://pubmed.ncbi.nlm.nih.gov/36443937/ Social Epidemiology of Early Adolescent Cyberbullying in the United States https://pubmed.ncbi.nlm.nih.gov/35840085/ SmallSTEPSKy.org Date of Original Release | Oct. 2025; Information is current as of the time of recording. Course Termination Date | Oct. 2027 Contact Information | Center for Continuing Medical Education; (502) 446-5955 or cme@nortonhealthcare.org Also listen to Norton Healthcare's podcast Stronger After Stroke. This podcast, produced by the Norton Neuroscience Institute, discusses difficult topics, answers frequently asked questions and provides survivor stories that provide hope. Norton Healthcare, a not for profit health care system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. More information about Norton Healthcare is available at NortonHealthcare.com.
Nonprofits Are Messy: Lessons in Leadership | Fundraising | Board Development | Communications
People-powered fundraising isn't rocket-science, but it does take intention, bandwidth, and smart systems. Listen in as Vivian Chang shares how your grassroots, small-donor dollars can stabilize your revenue, build ambassadors for your organization, and align your funding with your mission.
A stranger holding the door open for you. A friendly wave from a neighbor. An angry driver cuts you off. The new book "The Social Biome" reveals how 'everyday communication connects and shapes us.'
EP544. Happy Thanksgiving weekend to all the Canadian listeners! In today's solo episode, Renee is complaining about homework (her son is in Grade 2) and, she is sharing all the small things she changed in her diet that have made a huge impact! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I answer two questions from Chloe in Georgia. First, I talk about how to navigate physical limitations or health issues—like pregnancy, illness, or injury—in the playroom without disrupting the child's experience or compromising the therapeutic relationship. I share how we can use age-appropriate truth and neutral language to explain changes in our engagement while still meeting the child's emotional needs. Then, I unpack Chloe's second question about the overwhelming environments many children face—particularly in daycares, preschools, and schools that are not developmentally appropriate. I offer encouragement and direction for how we, as CCPTs, can support overwhelmed parents and advocate for children when diagnoses are flying and schools are pushing labels. Our role is to trust the process, slow things down for families, and be unwavering in our presence and commitment to each child. This one's full of encouragement and clarity for anyone feeling frustrated or alone in this work. PlayTherapyNow.com is my HUB for everything I do! playtherapynow.com. Sign up for my email newsletter, stay ahead with the latest CCPT CEU courses, personalized coaching opportunities and other opportunities you need to thrive in your CCPT practice. If you click one link in these show notes, this is the one to click! Topical Playlists! All of the podcasts are now grouped into topical playlists on YouTube. Please go to https://www.youtube.com/@kidcounselorbrenna/playlists to view them. If you would like to ask me questions directly, check out www.ccptcollective.com, where I host two weekly Zoom calls filled with advanced CCPT case studies and session reviews, as well as member Q&A. You can take advantage of the two-week free trial to see if the CCPT Collective is right for you. Ask Me Questions: Call (813) 812-5525, or email: brenna@thekidcounselor.com Brenna's CCPT Hub: https://www.playtherapynow.com CCPT Collective (online community exclusively for CCPTs): https://www.ccptcollective.com Podcast HQ: https://www.playtherapypodcast.com APT Approved Play Therapy CE courses: https://childcenteredtraining.com Facebook: https://facebook.com/playtherapypodcast Common References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Landreth, G.L., & Bratton, S.C. (2019). Child-Parent Relationship Therapy (CPRT): An Evidence-Based 10-Session Filial Therapy Model (2nd ed.). Routledge. https://doi.org/10.4324/9781315537948 Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute.
KMUW's Fletcher Powell says one new movie shows small acts can have huge effects.
We open up the show discussing McLaurin's injury and what kind of impact he could have when he's healthy. We also talk about the Caps as they open up at home against the Bruins!
Join Krista + Dr. Rangan Chatterjee, whom Forbes calls “the most influential medical doctor in the UK,” on a soulful ride through the realms of joy, rest, and productivity! Discover life-changing health practices, and dive deep into the nuances of codependency in relationships. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.
In this podcast, we bring you coverage of the Multicultural Youth Awards 2025 at the Victorian Parliament, featuring voices of finalists, winners, and guest speakers. Hear how these celebrations inspire young people and honour the contributions of immigrants, highlighting the importance of diversity in Australia amid growing anti-immigration sentiment.
Use Your Investor Voice To Make A Big Impact – Meet Kristin Hull Founder NIA Impact Capital Name: Kristin HullTitle: Founder, CIO AUM: $530MWebsite: www.niaimpactcapital.com Bio:Kristin is the Founder, Chief Investment Officer, and Portfolio Manager of Nia Impact Capital. Kristin oversees research and decision-making for Nia's Flagship Global Solutions portfolio, Nia Growth and Dividend SMA, and Nia's Equity Forward Portfolio, leading company analysis, portfolio design, and criteria setting.Kristin started her investment career at Hull Trading and later Hull Investments, LLC, then combined her worlds of financial markets and systems change in 2007, becoming an early pioneer in the impact investing space after Hull Trading sold to Goldman Sachs.As President and Chair of the Board, Kristin supervised the creation of the first 100% mission-aligned foundation endowment in 2007. She went on to found Nia Community Investments and Nia Community Foundation, the second 100% impact-invested foundation portfolio in 2010.Nia Community is a 100% impact-invested portfolio of companies crossing the entire spectrum of impact investing opportunities from early-stage angel investments to public equities, funds, and loan guarantees. After extensive due diligence on public equity options, Kristin was called to create Nia Global Solutions to offer investors high-quality impact alongside daily liquidity.She spent two years at Domini Social Investments, working on fossil fuel–free portfolio options and building out Nia Global's six solution themes.Kristin is co-founder of Impact Hub Oakland and North Oakland Community Charter School, and she served on the founding board of George Mark Children's House. She currently serves on the advisory board of Limitless Bridge Venture Capital Fund, Emerging Women, How Women Invest, and several non-profit boards.Kristin is a Registered Investment Advisor. She earned her B.A. and teaching credentials from Tufts University in 1990, her M.A. in Research in Bilingual Education from Stanford University in 1995, and her Ph.D. in Urban Education from the University of California at Berkeley in 2006.
When a person becomes a Christian, there's a deep sense of relief; you're made right with God, forgiven of every sin, and promised heaven. That's absolutely amazing news for anyone who puts their faith in Jesus Christ alone! But believing is just the beginning of God's plan for us. Too often people stop there, without realizing that God wants our believing to lead to becoming all He's designed us to be. In this series, From Believing to Becoming, we'll look at the simple yet life-changing practices that help us grow as followers of Jesus, guided by the Lakeshore purposes (5 G's) of Grace, Growth, Groups, Gifts, and Giving to God.
Bryce Steinberg is a development economist, which means she studies how lower-income countries grow into more prosperous ones. More specifically, she studies how to help people in low-income countries build their “human capital” — a phrase social scientists use to describe things like getting more formal education, more professional training, or improving your health.As she tells Dan Richards on this episode of Trending Globally, part of the answer is well-understood.“We have to build the schools, we have to build the clinics, we have to get the roads, get the infrastructure in place so that people can access these things,” Steinberg explains. However, decades of development policy has made clear that access alone doesn't solve the problem, and supplying communities with such resources doesn't necessarily mean people will use them. Why not? That's what Steinberg studies. On this episode, Richards talks with Steinberg about her research, which seeks to better understand what she calls the “demand-side” of development policy: What makes people actually use the services that are available to them, and how to remove the barriers that stand in their way. They also discuss how development policy has evolved over the last few decades and how, with the dismantling of USAID, it may be poised to change once again. Transcript coming soon to our website.
In this episode of Waves of Awareness, we're diving into the heart of early intervention and the difference it can make for families. Waves Early Interventionist Tara Gilbert joins the conversation alongside Megan and her son Beau, one of the families she serves. Together, they open up about Beau's personality, the milestones that mean the most, and what early developmental support has looked like in their journey. Our hosts—Staci Davis (Waves CEO) and the Waves adults crew (Matt, John, Eric, and Jeni)—bring their own thoughtful questions and perspectives to the table. You'll hear Megan's reflections as a parent, Tara's simple explanation of what early intervention really is, and the moments that stand out most from their time working together. Of course, no Waves of Awareness episode would be complete without life updates from our hosts—including Eric sharing how things are going at his job at Publix.
While advisors know how much communication influences relationships, there are almost always opportunities to adjust your language to foster stronger client connections. In this episode, MDRT members share how they have tweaked their choice of words and seen enormous benefits as a result. You'll hear from: Alessandro M. Forte, DipPFS, CSP Renee Hanson, CFP, CDFA Episode breakdown: 0:27 – Finding more impactful words than “meeting” and “referral” 2:28 – Utilizing the “killer question” that unlocks great service 4:08 – Checking in with clients to ensure satisfaction and opportunities for improvement 5:14 – How to deepen relationships that bring client connections outside the office 7:45 – Opening the door with high-profile prospects Listen to the monthly series, MDRT Presents: @mdrtpresents
OverviewDebbie Weiss opens up about her 40-year caregiving experience, the wake-up call that led to her prioritizing self-care, and the mindset shifts that changed her life. She offers valuable insights for solo moms and caregivers who feel like they're constantly starting over and struggling to find balance.Key takeaways from this enlightening conversation:The importance of recognizing and addressing caregiver burnoutHow a simple weekend getaway can spark a journey of self-discoveryPractical tips for adding joy to your life through small, manageable stepsThe power of gratitude in shifting perspective and finding fulfillmentStrategies for overcoming a victim mentality and taking control of your lifeDebbie also shares her personal struggles with fertility, raising a child with special needs, and losing her husband - experiences that have shaped her resilience and compassion. Her story serves as a reminder that it's never too late to prioritize your own well-being and pursue your dreams.Discover how to:Implement a simple gratitude practice that can transform your outlookIdentify and embrace the small joys in your daily lifeShift your mindset from victim to empowered individualMake time for self-care, even with a busy scheduleWhether you're a solo mom, a caregiver, or someone feeling stuck in life, this episode offers hope, practical advice, and inspiration to help you reclaim your joy and purpose. Remember, as Debbie says, quoting Glinda the Good Witch: "You've always had the power, my dear, you just had to learn it for yourself."Connect with Debbie: Website | Podcast | YouTubeGrab a copy of her book The Sprinkle Effect or On Second ThoughtAttend our next Solo Moms Connect Virtual MeetUp. RSVP herehttps://solomomstalk.mysites.io/podcast-2-copy/small-steps-big-impact-finding-fulfillment-as-a-busy-parent-w-debbie-weiss This podcast is hosted by Captivate, try it yourself for free. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
Clearing clutter is really two jobs: reducing the backlog of accumulated stuff and cultivating habits to keep the mess from getting worse. The more effectively you handle ongoing maintenance, the more energy you'll have to devote to the backlog project. In episode #273 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, suggests a dozen five-minute maintenance tasks as the foundation for a clutter-prevention workflow.Show notes: https://cfhou.com/tcfw273The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.Support the show
Why do some people seem to instantly earn trust and command a room—without being pushy or fake? In this episode, executive communication coach Dr. Kate Mason shares research-backed strategies from her book Powerfully Likeable to help you show up with warmth, authenticity, and confidence at work.You'll learn:The difference between being likeable and being a people-pleaserSubtle body language shifts that instantly build trustHow to handle tricky conversations without losing credibilityIf you've ever struggled to be taken seriously and stay true to yourself, this episode is for you.Show Notes:Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Guest Resources:Kate Mason Website: https://www.katemason.co/ Powerfuly Likeable book: https://www.amazon.com/Powerfully-Likeable-Womans-Effective-Communication-ebook/dp/B0DQNQMHXN Kate Mason LinkedIn: https://www.linkedin.com/in/katemasonphd/ Substack: https://katemason.substack.com/Career Contessa Resources:Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Sponsors:Sign up for your one-dollar-per-month Shopify trial period at shopify.com/careercontessa. Stop putting off those doctors appointments and go to zocdoc.com/contessa to find and instantly book a top-rated doctor today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to the Level Up and Live podcast, where we challenge the conventional wisdom that success requires sacrificing your well-being. Hosted by Sean Meyers, we empower entrepreneurs and business owners to design a life they won't regret by integrating their business ambitions with personal fulfillment, health, relationships, and spirituality. In this episode, Sean sits down with Harley Dwyer, the founder and creative force behind Elite Grafix. From humble beginnings, sketching tattoos for his uncle, to managing a multi-million-dollar business, Harley's journey is a masterclass in quiet determination and unwavering resilience. You'll hear his inspiring story of starting at the bottom, being laid off twice, and using those setbacks as fuel to build a thriving company. Harley shares his secrets to success: not just in business, but in balancing entrepreneurship with family life. Discover how his calm, observant nature and commitment to listening have helped him win over clients and build a brand synonymous with quality and trust. Listen in and learn how to: Navigate career setbacks and transform them into opportunities. Master the art of listening and observation to serve your customers better. Cultivate a healthy work-life blend, even when working with family. Embrace the power of humility and quiet determination in your professional journey. Harley's story is proof that you can build extraordinary things without losing your peace or your purpose. This episode is a must-listen for anyone who believes that true success isn't just about the bottom line, it's about designing a life you love.
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In this energizing new episode, Dr. Dan sits down with physician, author, and podcaster Dr. Jordan Grumet (Doc G) to explore the difference between meaning and purpose—and how understanding this distinction can transform how we live, work, and love. During their insightful conversation, Dr. Dan and Doc G explore defining questions including: What does it truly mean to live a life of purpose? And why chasing big, audacious goals often leaves us feeling empty instead of fulfilled? Dr. Grumet shares his powerful and personal story from childhood loss and finding community in a small baseball card shop, to his career in medicine and his profound experiences as a hospice doctor. His insights reveal why most of us suffer from “purpose anxiety” and how embracing “little p purpose”—the small, process-oriented actions that light us up—can create joy, resilience, and authentic connection. Dr. Grumet's wisdom, work, and books (Taking Stock and The Purpose Code) remind us that purpose is not about proving our worth or chasing achievement—it's about choosing daily actions that energize us and connect us to others. If you've ever felt stuck, anxious about finding your purpose, or overwhelmed by life's expectations, this episode will inspire you to slow down, reflect, and embrace the small steps that lead to big change. For more information visit jordangrumet.com and LinkedIn. Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit www.drdanpeters.com and send your questions or guest pitches to podcast@drdanpeters.com. We have this moment, this day, and this life—let's make it a great one. – Dr. Dan Learn more about your ad choices. Visit podcastchoices.com/adchoices
A cup of green tea may not seem like much, but it's a reminder that small, consistent choices add up to big results. Just as we stack healthy habits to improve our well-being, we can stack professional habits to increase our odds of success. The power isn't in one move alone; it's in the collection of “percentage plays” we choose over time. In this quick, five-minute Pocket Sized Pep Talk, I'll show you how these percentage plays work not just for health, but for business, communication, and performance because it's never just one choice that makes the difference, it's the sum of them.
"Every community has different values, and every community should have different choices. And that's why local food is so important so that local communities and local farmers can decide what's most important to them and how they want to connect the people who grow our food with the people who are seeking nourishment." —Andy Naja-Riese "The health of our Farmers Market is really dependent upon the health of our farmers." —Tanner Keys Wonder why local food sometimes costs more, or if it's really worth the effort to shop there? The real story behind farmers' markets is more complicated—and more important—than you might think. Andy Naja-Riese, CEO of the Agricultural Institute of Marin, and Tanner Keys, Cooperative Agreement Manager for the Islands of Remote Areas Regional Food Business Center, have spent years on the front lines of food access. Their work in California and Hawaii gives them a unique view on what it takes to make local food affordable, how certification and regulations shape what you see at the market, and why these markets matter for everyone. Listen in for honest talk about food prices, local farming, organic rules, food as medicine, and how farmers' markets are working to make healthy food available to all. You'll get practical insights, real solutions, and a fresh look at what's possible in your own community. Meet Andy: Andy Naja-Riese brings 17 years of experience in community food systems, public health, and food equity programs & policy. As Chief Executive Officer, he leads AIM's major programs, partnerships, strategic planning, advocacy, and fundraising, including a capital campaign for AIM's Center for Food and Agriculture in collaboration with AIM's Board of Directors. Andy joined AIM in 2018 after spending 10 years working for the Federal government, including the U.S. Department of Agriculture's Food and Nutrition Service. Andy is currently the Co-Chair of the Marin County Healthy Eating Active Living (HEAL) Collaborative, serves on the Steering Committees of the Marin Carbon Project and Marin Community Health Improvement Plan, sits on the National Farm to School Network's Advisory Board, and represents AIM on the California Food and Farming Network & Food and Farm Resilience Coalition. He received the 2022 CVNL Heart of Marin Award for Excellence in Leadership and the 2023 Farmers Market Champion of the Year award from CAFF. He earned his master's degree from the T.H. Chan Harvard School of Public Health and his bachelor's degree from Cornell University's College of Agriculture and Life Sciences. He lives with his husband and dog in Sonoma, where he enjoys backyard gardening, cooking farmers market hauls, eating bagels, and enjoying Northern California's natural beauty Website Facebook X Instagram LinkedIn YouTube Meet Tanner: Tanner Keys grew up in an agricultural community & lifestyle that has instilled a passion for food & land. He has served in various roles with the Hawaiʻi Good Food Alliance (HGFA) beginning in 2022, helping the organization in its beginning years and later leading a project of HGFA, the Hawaiʻi Farmers Market Association. Before that, he served as the Team Leader to the FoodCorps Inc., an AmeriCorps program, from 2019 to 2021. Tanner has a B.S. in Business Administration from the University of Oregon, and it was his service in the Peace Corps (Timor-Leste ʻ16-ʻ18) that led him back to the path of supporting agriculture & food security. LinkedIn Connect with Hawai'i Good Food Alliance Website Instagram Facebook Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube Episode Highlights: 01:16 Geography and Food Access: How Location Changes Everything 06:13 Comparing Coasts: East vs West Market Experiences 10:38 Organic vs Certified— What “Certified” Really Means 16:53 Hawaii and California's Diversity 23:40 Making Markets Accessible 27:55 Permanent Market Dreams: Building for the Future 33:57 Are Farmers' Markets Expensive? The Real Price of Local Food Resources: Podcast S5 Ep 27: AIM— Preserving the Farmer's Market for Everyone with Andy Naja-Riese Part 2S7 Ep1: Boosting a Healthy, Accessible Local Farm-to-Table Revolution with Andy Naja-Riese Part 2
In this episode, I walk you through four powerful launch strategies - webinars, bootcamps, open houses, and paid workshops and explore the importance of aligning a launch with your business's unique needs. The centerpiece is the case study of Louise Miller's Make It Happen Club, where she and I designed the bespoke "Quiet Action, Big Impact" launch. It blends a challenge-style format with an open house approach to authentically reflect Louise's sense of calm and her audience's needs. Here's the thing: there's no such thing as a one-size-fits-all launch. If you want it to really stick and last you've got to pick a launch style that feels like you, speaks to what your people actually want, and suits what you're offering. Key Takeaways Don't Force It - Launch with Intention Your launch should feel authentic, not contrived. Launch formats like webinars or bootcamps only succeed when they naturally fit your style and audience dynamics. Four Core Launch Strategies Webinars — Educational, interactive, and great for feeding high-intent prospects Bootcamps — Intensive, immersive, and perfect for engagement and transformation Open House — Low-pressure peek behind the curtain; ideal for showcasing offerings Paid Workshops — Commitment-filtered sessions that lead to higher conversion rates The Case of Louise Miller's Make It Happen Club Louise's business thrives on calm, thoughtful planning. A typical webinar or bootcamp wouldn't reflect that. Instead, we partnered to create a hybrid launch called Quiet Action, Big Impact—a soft, intentional experience infused with mindful structure. Customize to Connect Matching your launch approach with your personal rhythm and your audience's needs doesn't just boost conversions—it sets the stage for an experience that feels meaningful and memorable. Craft with Clarity A strategic launch starts with clarity: Understand your strengths and style Know your audience's preferences Design with intention, not pressure Launch should reflect your values, not someone else's playbook LINKS TO RESOURCES MENTIONED IN TODAY'S EPISODE Ep 339 - Re-defining Productivity and Reducing Overwhelm: Strategies for Success with Louise Miller Connect with Louise Miller on Website Connect with Teresa on Website,
PWTorch editor Wade Keller presents the weekly Flagship edition of the Wade Keller Pro Wrestling Podcast with guest co-host Jason Powell from ProWrestling.net and the Pro Wrestling Boom podcast. They discuss these topics:The impact of A.J. Lee's returnThe Jey Uso-Jimmy Uso-L.A. Knight angleTriple H's comments on vacation and home time compared to Nick KhanCody Rhodes at WrestlePaloozaThe unfortunate timing of another Wardlow injury and details what got derailedA look at this week's Dynamite advertised line-up in response to last week's alarmingly low viewershipIs the 2300 Arena residency hurting AEW's image as a major leagueThoughts on Bryan Danielson being added to the AEW Dynamite broadcast teamSome TNA talk after Wade attended two nights of Impact tapingsBecome a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.