Podcasts about Ayur

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Best podcasts about Ayur

Latest podcast episodes about Ayur

The Quantum Connection
#103 The Ancient Healing Wisdom of Ayurveda for Thriving in Modern Times with Hannah Levin

The Quantum Connection

Play Episode Listen Later Apr 22, 2025 56:47


Send us a textHannah Levin is a Certified Ayurveda Practitioner and Yoga Teacher who guides women in up-leveling their health not only physically, but also spiritually and emotionally.In this episode, Hannah shares all about Ayurveda. As she explains, "Ayur means "Life" and Veda means Wisdom/Knowledge/Science. Ayurveda, the Wisdom of Life that originated in India, is a 5,000-year-old wellness system that focuses on creating harmony between your body, mind, and spirit."Hannah supports women 1:1, in her year-long Vitality Circle, spring & fall detox programs, her self-paced Evolve course, and via in-person and online classes and retreats for which she receives acclaim for creating safe, nurturing spaces that allow women to heal in a vibrant community. We know you'll love listening to Hannah in this episode!Find Hannah:Instagram: https://www.instagram.com/heartfeltwellbeing/Facebook Page: https://www.facebook.com/heartfeltwellbeingYoutube: https://www.youtube.com/@HeartfeltWellbeingBlueSky: https://bsky.app/profile/heartfeltwellbeing.bsky.socialWebsite: https://www.heartfeltwellbeing.com/Offerings: Spring Equinox Retreat (March 22) https://www.heartfeltwellbeing.com/Spring-EquinoxSpring Detox (March 24 - April 14) https://www.heartfeltwellbeing.com/spring-detoxVitality Circle (year-long program)https://www.heartfeltwellbeing.com/vitality-circleAdditionally, listeners can go to my website and take a dosha quiz for free: https://www.heartfeltwellbeing.com/dosha-quiz Or get my freeSupport the showFind Heather:https://www.instagram.com/heathercrimson/https://www.enlightenedmood.comDiscount codes:https://www.vivarays.com ➡️ Code: enlightenedmood.com for 10% offhttps://midwestredlighttherapy.com ➡️ Code: enlightenedmood for 10% offhttps://emr-tek.com ➡️ Code: enlightenedmood for 20% offFind Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/https://www.instagram.com/healingfamilieswithhomeopathy/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://vivarays.com/ ➡️ Code: BrightlightwellnessFree Product Guide http://gem.godaddy.com/signups/3cdbe47a101a4d2d9b991e9b5c9a981e/join Free Homeopathy Guide ...

Ayur Tsyrenov
AY YOLA — Homay (Ayur Tsyrenov remix)

Ayur Tsyrenov

Play Episode Listen Later Mar 27, 2025 3:12


Ayur Tsyrenov
Avalan Rokston — Something to believe in (Ayur Tsyrenov remix)

Ayur Tsyrenov

Play Episode Listen Later Mar 18, 2025 1:01


Полная версия по ссылке freshrecords.net/showthread.ph…

Syntheticsax
Ayur Tsyrenov & Syntheticsax - Cosa Sei

Syntheticsax

Play Episode Listen Later Feb 7, 2025 3:15


Ayur Tsyrenov & Syntheticsax - Cosa Sei by Syntheticsax Mikhail Morozov

Ayur Tsyrenov
Динамит — Любимая (Ayur Tsyrenov remix)

Ayur Tsyrenov

Play Episode Listen Later Feb 5, 2025 3:53


Syntheticsax
Ayur Tsyrenov & Syntheticsax - Voyage Voyage (Club Saxophone Cover Version on Desireless)

Syntheticsax

Play Episode Listen Later Feb 5, 2025 4:24


Desireless – Voyage Voyage (Sax Cover Version House Music) (Sheet music and backing track for alto saxophone, tenor saxophone and violin) Download backing track & sheet music for saxophone- https://sax1.ru/en/product/voyage/

Ayur Tsyrenov
Три дня дождя, LYRIQ — Еле дыша (Ayur Tsyrenov remix)

Ayur Tsyrenov

Play Episode Listen Later Jan 7, 2025 2:43


Ayur Tsyrenov
Анюта Морозова, Ayur Tsyrenov — Луна-луна

Ayur Tsyrenov

Play Episode Listen Later Dec 19, 2024 3:16


Премьера! «ЛУНА-ЛУНА» уже на всех музыкальных площадках! «Жизнь чудесна, если миром правит любовь» zvonko.link/Moon-moon

Ayur Tsyrenov
Дима Билан — Я ошибся, я попал (Ayur Tsyrenov remix)

Ayur Tsyrenov

Play Episode Listen Later Dec 17, 2024 3:30


Syntheticsax
Андрей Губин - Птица (Ayur Tsyrenov & Syntheticsax Mix)

Syntheticsax

Play Episode Listen Later Nov 1, 2024 3:41


Free download song - https://pdj.cc/fwa2h Download backing Track & Sheet music - https://sax1.ru/en/product/andrey-gubin/ Скачать минус и ноты для этой песни можно тут - https://sax1.ru/product/andrey-gubin/ Текст песни Ты уйдешь, за собой дверь закроешь, Ты уйдешь, от меня боль не скроешь, По дороге своей от весны к весне. Упадет белый снег расставанья, Только ты обещай на прощанье Быть счастливой в своей сказочной стране. Улетай, улетай, словно птица, В небесах та свободно кружится Выше солнца и звезд, выше, только знай: Никогда я тебя не забуду, Буду ждать, буду вновь верить в чудо,- Вот и все,а теперь улетай, улетай... Где-то там в вышине ты проснешься, Нежным облаком снов обернешься, Ветер будет тебя на руках качать. Но меня не зови за собою, Места нет в небесах мне с тобою - Просто я никогда не умел летать. Улетай, улетай, словно птица, В небесах та свободно кружится Выше солнца и звезд, выше, только знай: Никогда я тебя не забуду, Буду ждать, буду вновь верить в чудо,- Вот и все, а теперь улетай, улетай...

A Quest for Well-Being
Ayurveda & Self-Care: Basic, Simple, Natural Approach To Living

A Quest for Well-Being

Play Episode Listen Later Oct 3, 2024 70:45


— Ayurveda may be the world's oldest continuously practiced health system, dating up to five thousand years ago Ayurveda can be loosely translated as the “science of life.” The word comes from combining "Ayur," meaning life, and "Veda,” meaning knowledge. So Ayurveda literally means "the knowledge of life" —  how to  live in the best possible way. Ayurveda is a very basic, simple, natural approach to living. It is a beautiful combination of oral and written instruction, spirituality, philosophy, mythology, AND  SCIENTIFIC knowledge that has been around for over 5000 years. It is rooted in the oldest spiritual texts of India called the Vedas. These texts (some of which date back to 450-1500 BCE.) are widely considered to be the most ancient  science and address ALL aspects of healing and well-being for both body  and mind. Ayurveda, even though it originated in India, gained traction  and prestige in Sri Lanka, China, Tibet, and Nepal, influencing these  various philosophies and healing traditions. There was a point when Western medicine denounced Ayurveda as inferior when India was  colonized. However, it continued to be practiced under the radar of  colonists in rural areas and monasteries. Ayurveda is making a huge  comeback in India, North America, and other Western countries. We are  now looking to combine the science and technology of traditional Western  medicine with Ayurveda's holistic, preventative healing art. With the  emphasis on prevention and empowering people to have more control over  their health via the choices they make in their everyday lives, Ayurveda  has become a holistic wellness system that is infiltrating the  mainstream, unbeknownst to many. For instance, Kaizer Permanente is  displaying billboards around LA referencing circadian rhythms - how  crazy fantastic is that? Costco did a 2-page layout last summer on  Ayurveda and holistic health. And yes.....they called it by its real name!  Ayurveda and Self-Care go hand and hand!   Valeria interviews Paula Pister  — She is an Ayurvedic Health and Life Coach, Yoga teacher, and busy mom. Her journey began as a young model and actress, where she struggled with self-worth and body image issues. In her 20s, becoming a certified yoga teacher helped Paula appreciate and love her body more, leading her to explore Ayurveda, yoga's sister science. Now, Paula teaches midlife women simple daily and seasonal self-care tools rooted in ancient wisdom and modern habit change science. She is a strong advocate for self-care, aiming to help women overcome the belief that prioritizing themselves is selfish or to feel “guilty about." In Ayurveda, our energy reserves are called “Ojas." Paula emphasizes that without replenishment, this energy depletes, leaving women vulnerable to mental, emotional, and physical imbalances. Having experienced burnout herself, she understands the challenges faced by busy women juggling multiple responsibilities. Growing up without positive self-care role models, Paula learned its importance later in life. Now in her 50s, she is committed to being an exemplary model for her children and helping other midlife women reshape outdated beliefs about self-care, listening to their intuition and reclaiming control of habits that are life-depleting not life-enhancing. Because self-care does NOT come in a one-size-fits all box, a bottle or from Amazon. It takes committing to yourself and deeper desires, being gentle and kind with yourself and understanding that this a journey. Every step along the path is an opportunity for growth, deeper insight and a chance to connect with your inner wisdom (which is ALWAYS guiding you.) Paula stresses that self-care starts with self-worth, setting boundaries, and learning to say “No” (nicely and guilt-free). She believes this approach is not selfish but essential, as a healthy, vibrant, and happy individual better equipped to care for others and show up in the world as your best and most vibrant self.  To learn more about Paula Pister and her work, please visit: https://www.mindbodybright.com/ To learn about the 21-Day Fall Reset and receive a 20% discount use the code: QUEST20 https://www.mindbodybright.com/fallcleanse  

Syntheticsax
Ayur Tsyrenov & Syntheticsax — Bye Bye Bye (official version Cover of the group NSYNC)

Syntheticsax

Play Episode Listen Later Oct 1, 2024 2:44


Download this song - https://band.link/Cqrr0 Download Backing Track (karaoke) & Sheet Music for Saxophone Alto, Saxophone Tenor, Violin - https://sax1.ru/product/bye_bye_bye/

Ayur Tsyrenov
2+2, Ayur Tsyrenov — Шум дождя

Ayur Tsyrenov

Play Episode Listen Later Sep 25, 2024 3:11


Ayur Tsyrenov
Ayur Tsyrenov & Syntheticsax — Bye Bye Bye

Ayur Tsyrenov

Play Episode Listen Later Aug 31, 2024 2:45


Syntheticsax
Ayur Tsyrenov & Syntheticsax - Believe (Official cover version of Cher) Saxophone version

Syntheticsax

Play Episode Listen Later Aug 19, 2024 4:00


Download song here - https://band.link/DWv0x Download Backing Track & Sheet music for saxophone alto, Saxophone Tenor, violin (Eb, Bb, C) - https://sax1.ru/product/believe/ Acapella Saxophone - https://hypeddit.com/ax8o97 - https://soundcloud.com/syntheticsax/acapella-ayur-tsyrenov-syntheticsax-believe-saxophone-akapella-with-fx https://music.apple.com/ru/album/believe-single/1760804846 Summer Sax" | Melodic Saxophone Deep House Summer Mix

The Hindu/Yoga Dharma.
Ayur Jagats. Life Circles

The Hindu/Yoga Dharma.

Play Episode Listen Later Jun 23, 2024 10:21


Respecting the natural Life Cycles. --- Support this podcast: https://podcasters.spotify.com/pod/show/dharmayogashram/support

Sell Serve Prosper Radio
Unlocking Ancient Wisdom: Dive into Ayurveda with Neerja Ahuja

Sell Serve Prosper Radio

Play Episode Listen Later May 6, 2024 61:37


What is Ayurvedic Medicine and how can it help you and your business team? Ayurveda is a science of life (Ayur means life; Veda means science or knowledge). It offers a body of wisdom designed to help people realise their full human potential. ​ How can you use Yoga Nidra to attract more sales, more customers, more cashflow and a healthier life? All this is explained in this in depth dive with Neerja Ahuja, Founder of Perth Ayurvedic Awareness Centre. Ayurveda - Bringing the power of nature to you. Ayurveda - Walking towards the path of healing diseases and imparting life with guiding principles that help people live their best lives. Find out more at -- https://www.ayurveda-awareness.com.au/ ABOUT OUR CHANNEL When you want simple, easy but powerful micro steps - small steps you do each day to transform your Life, Your Career Advancement or your Business Growth and results.. We have 40 years experience working with over 400 different companies from 47 different industries. Our Award winning coaching, learning and empowerment programmes are not just about online learning - we help you implement and embed smarter systems and solutions into your life, career and business. Ready to Transform Your Business and Your Life Performance Results? Let's Connect! Contact us for Free downloads and resources to help you with your business and leading your best life. Apply for a Free 1-on-1 'Lead Your Best Life Breakthrough Session' and Begin Your Journey to Success. Visit www.leighfarnell.com for More Details and Book Your Exploratory Meeting Now! Want to find out more or discuss the content of this podcast with me? How to apply the content of this podcast to you, your business, your career and your life? Apply for a free 1 on 1 “Lead Your Best Life Breakthrough Session” with me and we'll discuss your struggles and goals with business, teams, relationships and life. We'll also create an actionable roadmap to get you to those goals in the quickest, easiest way possible. Find out more at our websites www.leighfarnell.com  and www.pdc-growth.com Link here -https://calendly.com/lfbb/exploratory-meeting-15mins #success #empowerment #coaching #podcast #useful #practical #easy #proven #life #business

Ayur Tsyrenov
Jazzdauren — Дарите женщинам цветы (Ayur Tsyrenov remix)

Ayur Tsyrenov

Play Episode Listen Later May 5, 2024 2:55


Ayur Tsyrenov
Варвара — Катюша (Ayur Tsyrenov remix)

Ayur Tsyrenov

Play Episode Listen Later May 1, 2024 3:01


Ayur Tsyrenov
Selena Gomez — Love on (Ayur Tsyrenov remix)

Ayur Tsyrenov

Play Episode Listen Later May 1, 2024 2:56


Ayur Tsyrenov
Fousheé — Enjoy the silence (Ayur Tsyrenov remix)

Ayur Tsyrenov

Play Episode Listen Later Apr 28, 2024 0:58


Ayur Tsyrenov
Fly Project — Mandala (Ayur Tsyrenov remix)

Ayur Tsyrenov

Play Episode Listen Later Apr 20, 2024 3:25


Полная версия по ссылке freshrecords.ru/showthread.php…

Ayur Tsyrenov
A'Studio — Летний дождь (Ayur Tsyrenov remix)

Ayur Tsyrenov

Play Episode Listen Later Apr 18, 2024 4:05


Полная версия по ссылке freshrecords.ru/showthread.php…

Ayur Tsyrenov
Whitney Houston — I have nothing (Ayur Tsyrenov remix)

Ayur Tsyrenov

Play Episode Listen Later Apr 17, 2024 3:27


Полная версия по ссылке freshrecords.ru/showthread.php…

Ayur Tsyrenov
Starclub feat. Alibi — Chiki Chiki (Ayur Tsyrenov remix)

Ayur Tsyrenov

Play Episode Listen Later Apr 14, 2024 3:33


Полная версия по ссылке freshrecords.ru/showthread.php…

Ayur Tsyrenov
David Guetta & OneRepublic — I don't wanna wait (Ayur Tsyrenov remix)

Ayur Tsyrenov

Play Episode Listen Later Apr 10, 2024 2:42


Полная версия по ссылке freshrecords.ru/showthread.php…

Ayur Tsyrenov
Ava Max — My oh my (Ayur Tsyrenov remix)

Ayur Tsyrenov

Play Episode Listen Later Apr 8, 2024 2:30


Полная версия по ссылке freshrecords.ru/showthread.php…

Ayur Tsyrenov
Чи-Ли — Лето (Ayur Tsyrenov remix)

Ayur Tsyrenov

Play Episode Listen Later Apr 6, 2024 3:40


Полная версия по ссылке freshrecords.ru/showthread.php…

Ayur Tsyrenov
БИГБЭТА — Девушка сильная (Ayur Tsyrenov remix)

Ayur Tsyrenov

Play Episode Listen Later Mar 27, 2024 3:20


Полная версия по ссылке freshrecords.ru/showthread.php…

Ayur Tsyrenov
Демо — Давайте петь (Ayur Tsyrenov remix)

Ayur Tsyrenov

Play Episode Listen Later Mar 26, 2024 4:10


Полная версия по ссылке freshrecords.ru/showthread.php…

Ayur Tsyrenov
Валерия — Рига-Москва (Ayur Tsyrenov remix)

Ayur Tsyrenov

Play Episode Listen Later Mar 25, 2024 3:44


Полная версия по ссылке freshrecords.ru/showthread.php…

Ayur Tsyrenov
Гости из будущего — Так отважно (Ayur Tsyrenov remix)

Ayur Tsyrenov

Play Episode Listen Later Mar 21, 2024 3:45


Полная версия по ссылке freshrecords.ru/showthread.php…

Ayur Tsyrenov
ВИА ГРА — У меня появился другой (Ayur Tsyrenov remix)

Ayur Tsyrenov

Play Episode Listen Later Mar 19, 2024 2:30


Полная версия по ссылке freshrecords.ru/showthread.php…

Ayur Tsyrenov
Гости из будущего — Беги от меня (Ayur Tsyrenov remix)

Ayur Tsyrenov

Play Episode Listen Later Mar 18, 2024 4:40


Полная версия по ссылке freshrecords.ru/showthread.php…

Ayur Tsyrenov
Юлианна Караулова — Ты не такой (Ayur Tsyrenov remix)

Ayur Tsyrenov

Play Episode Listen Later Mar 16, 2024 3:00


Полная версия по ссылке freshrecords.ru/showthread.php…

Ayur Tsyrenov
Алёна Апина — На теплоходе музыка играет (Ayur Tsyrenov remix)

Ayur Tsyrenov

Play Episode Listen Later Mar 15, 2024 3:04


Полная версия по ссылке freshrecords.ru/showthread.php…

Ayur Tsyrenov
Ёлка — Грею счастье (Ayur Tsyrenov remix)

Ayur Tsyrenov

Play Episode Listen Later Mar 7, 2024 2:55


Полная версия по ссылке freshrecords.ru/showthread.php…

Ayur Tsyrenov
Александр Серов — Ты меня любишь (Ayur Tsyrenov remix)

Ayur Tsyrenov

Play Episode Listen Later Mar 7, 2024 3:48


Полная версия по ссылке freshrecords.ru/showthread.php…

Ayur Tsyrenov
Кристина Орбакайте — Май (Ayur Tsyrenov remix)

Ayur Tsyrenov

Play Episode Listen Later Mar 5, 2024 3:20


Полная версия по ссылке freshrecords.ru/showthread.php…

Ayur Tsyrenov
Алсу — Весна (Ayur Tsyrenov remix)

Ayur Tsyrenov

Play Episode Listen Later Mar 3, 2024 3:22


Полная версия по ссылке freshrecords.ru/showthread.php…

Ayur Tsyrenov
Хор звёзд — Песня остаётся с человеком (Ayur Tsyrenov remix)

Ayur Tsyrenov

Play Episode Listen Later Mar 2, 2024 3:20


Полная версия по ссылке freshrecords.ru/showthread.php…

Ayur Tsyrenov
Митя Фомин — Всё будет хорошо (Ayur Tsyrenov remix)

Ayur Tsyrenov

Play Episode Listen Later Feb 29, 2024 3:50


Полная версия по ссылке freshrecords.ru/showthread.php…

Ayur Tsyrenov
Натали — О, боже, какой мужчина (Ayur Tsyrenov remix)

Ayur Tsyrenov

Play Episode Listen Later Feb 29, 2024 3:20


Полная версия по ссылке freshrecords.ru/showthread.php…

Ayur Tsyrenov
Adam — Zhurek (Ayur Tsyrenov remix)

Ayur Tsyrenov

Play Episode Listen Later Feb 29, 2024 2:34


Полная версия по ссылке freshrecords.ru/showthread.php…

Ayur Tsyrenov
Mr. Credo — Чудная долина (Ayur Tsyrenov remix)

Ayur Tsyrenov

Play Episode Listen Later Feb 29, 2024 2:45


Полная версия по ссылке freshrecords.ru/showthread.php…

Ayur Tsyrenov
Stevie Wonder — I just called to say i love you (Ayur Tsyrenov remix)

Ayur Tsyrenov

Play Episode Listen Later Feb 29, 2024 3:53


Полная версия по ссылке freshrecords.ru/showthread.php…

Ayur Tsyrenov
Amirchik — Розовый вечер (Ayur Tsyrenov remix)

Ayur Tsyrenov

Play Episode Listen Later Feb 22, 2024 3:48


Полная версия по ссылке freshrecords.ru/showthread.php…

Ayur Tsyrenov
Kygo & Ava Max — Whatever (Ayur Tsyrenov remix)

Ayur Tsyrenov

Play Episode Listen Later Feb 22, 2024 2:53


Полная версия по ссылке freshrecords.ru/showthread.php…

The Darin Olien Show
Radhi Devlukia-Shetty: Food Tips You Haven't Heard Before + Understanding Ayurveda

The Darin Olien Show

Play Episode Listen Later Feb 14, 2024 66:30


Ayurveda has been around for over 3,000 years. It's a deeply rooted, traditional system of Indian medicine that's still a favored form of healthcare in large parts of the Eastern world.  It incorporates every single thing that you possibly need to know about how to create the most balanced, optimal, wonderful body, mind and spirit. And literally means longevity (Ayur) and knowledge (Veda).  In Western medicine we're constantly focused on a disease and a cure. Finding something ‘bad' and making it go away. But what if our way of life and healthcare was focused on balance, nourishment, and the joy of feeling ‘well'?  In the latest episode of The Darin Olien Show, I sit down with Radhi Devlukia-Shetty, a plant based cook and ayurvedic student. Together we discuss the medicinal power of spices, such as nutmeg for restful sleep. The impact of daily practices like breathwork, meditation, and abhyanga (self-body massage). And personalized routines that embrace your unique nature for vitality and balance, including understanding your dosha.  Radhi Devlukia-Shetty is a plant based cook and recipe developer, mission-driven entrepreneur, well-being enthusiast, and a trained dietitian, nutritionist and ayurvedic student. Through her love of food she's on a mission to bring more joy into your life, more spice into your kitchen and more vitality into your body.    What we discuss… (00:00) - Ayurveda and how to love of food can transform your health and relationship with yourself  (08:58) - Essential daily practices for health and well-being - transformative meditation, nourishment, reducing inflammation, digestive health (19:29) - Exploring Ayurveda and the joys of plant-based eating  (23:41) - How to approach individualized healing through an Ayurvedic lens (28:15) - How understanding your dosha can optimize your health - through insights into temperament, dietary, and physical needs (42:58) - Watching out for nightshades in your diet - and what to do with them to lessen their effects  (57:48) - Finding balance and moderation in a world so desperate for us to be in pursuit of excess  …and more!   Don't forget: You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.   Thank you to our sponsors: Manna Vitality: Go to www.mannavitality.com and use code DARIN12 at checkout for 12% off. Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Viva Barefoot: Vivo Barefoot: Get 15% off your first Vivobarefoot order with DARINV15 at www.vivobarefoot.com Cymbiotika: Visit Cymbiotika.com and use your exclusive code DARIN for 15% off.   Find more from Darin: Website: https://darinolien.com/ Instagram: https://www.instagram.com/Darinolien/ Book: https://darinolien.com/fatal-conveniences-book/ Down to Earth: https://darinolien.com/down-to-earth/   Find more from Radhi: Website: https://radhidevlukia.com/ Instagram: @radhidevlukia  YouTube: @radhidevlu Pre-Order the Book: https://www.joyfullbook.com/  

The Ghee Spot: Sex, Spirit & Self-Care
Ep. 158 Fit Fabulous Fall: Beat the Late Summer Bummers!

The Ghee Spot: Sex, Spirit & Self-Care

Play Episode Listen Later Sep 15, 2023 28:15


How to stay fit, fabulous, and juicy as the dog days of summer transition into fall. In this episode, Katie shares her favorite late summer and early fall anti-aging tips! This isn't your typical fall self-care. We dive deep into how the ancient Ayurvedic healers approached this transitional time of year and how they stayed energized and youthful into old age. Learn Katie's favorite self-care practices to increase your health and fabulousness this fall and beyond! In this episode you'll hear:  ~ Ways to navigate the vulnerable transition from summer to fall ~ What is Ayur-guilt? ~ Ways to get healthier as we age ~ The #1 anti-aging medicine on the planet ~ Katie's top sleep hacks ~ We hope to see you at our FREE Fall Routines & Rituals webinar on September 29th ~ Level 1 Ayurveda School is open for registration, at the lowest early bird tuition price! Click here to learn more, register, or book a call with a graduate of the program. Payment plans abound! Other links mentioned in this episode: ~ Mad Fit on YouTube ~ Find all the herbs mentioned in this podcast (Triphala, Brahmi, Manjistha , and Amalaki) over at Banyan Botanicals. Use code Katie15 at checkout for 15% off your order! ~ Find the Paavani Vata Body Oil here ~ Listen to Katie's Glow-Worthy meditation here ~ Katie's Sleep Stack > Low dose melatonin, GABA, Taurine, L-Theanine, Lemon Balm  Get the full show notes: www.TheShaktiSchool.com/podcast/ Learn more: Want to connect? Shoot us a note to info@theshaktischool.com Ayurveda Certification The Shakti School Subscription HELP US SPREAD OUR POD WINGS This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to: 1. Subscribe to the show by clicking “subscribe” in iTunes 2. Write us a review in iTunes 3. Share this show with one friend right now! It seems simple, but you'd be AMAZED to know how much it helps my little love project reach more people. iTunes' algorithm uses ratings and reviews to know who to show our show to in their app. Here's the link to leave us reviews in iTunes.  From my heart to your screen, Katie