Podcasts about Natural approach

In today's episode of The Root Cause Medicine Podcast, Dr. Kate Kresge dives into men's health, neurology, and fertility with Dr. Eric Yarnell. You'll hear us discuss: 1. Testosterone and its impact on the male body 2. The dangers of relying on Internet medical information 3. Addressing male factors in infertility treatment 4. The role of herbal medicine in optimizing testosterone production 5. High testosterone and prostate conditions 6. How diet and gut health influence prostate health Dr. Eric Yarnell is the President of Northwest Naturopathic Urology, focusing on men's health, urology, and nephrology. He is also a Professor at Bastyr University in the Department of Botanical Medicine, alongside running two businesses in botanical medicine and publishing. He is the author of numerous texts and articles, including Natural Approach to Gastroenterology, Natural Approach to Urology, Natural Approach to Prostate Conditions, and Naturopathic Nephrology. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Steve Gruber highlights a conversation with Tim Roberts, owner of Patriot's Relief, about why more Americans, including the Gruber family, are turning to all-natural solutions for pain relief. Roberts explains how Patriot's Relief delivers real results without harsh chemicals, and shares details on the latest offer: 40% off combo packs, free shipping, and a $10 store credit with every purchase made today. Use promo code GRUBER at patriotsrelief.com or call 877-230-1776

This episode originally aired as #327 on 5/20/23. It's an oldie but goodie so we are sharing it again! Mental Health is a mounting issue in America today.  Pharma prescriptions are higher than ever before, more people are in therapy than ever before and more than ever, people are searching for alternatives to those methods. On today's episode Jared runs through what he considers to be the foundational things that you should consider to improve your mental health. You will learn about the gut brain connection, deficiencies that impact mental health, the value of breath, sleep, water,  sunshine and more.Products:Precision Probiotic Vital SporesVital 5 Magnesium BisglycinateVital 5 Ultimate Vitality Multi-VitaminBioCoenzymated Active B ComplexVital 5 Omega 3 + AntioxidantsUltra Strength RX Omega 3Sensoril AshwagandhaAnxiety ReleaseVital SleepL-Theanine chewables Additional Information:Episode #164: Psychobiotics - Unique Probiotics for Depression, Anxiety and More Part 1Episode #166: Psychobiotics - Unique Probiotics for Depression Anxiety and More Part 2Episode #306: The Great Debate in Probiotics: Human Strains vs. SporesEpisode #258: Your Magnesium Users GuideEpisode #264: Jen's Story: How One Woman Fought Through Addiction, Mental and Physical Illness to Find Vitality.Episode #265: Sleep! Your Guide to Falling Asleep, Staying Asleep and Deeper and More Restful SleepVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

CLEAR HEADED: A NATURAL APPROACH TO SEASONAL ALLERGIES WITH DR. EMILY FROM BALTIMORE WASHINGTON FINANCIAL ADVISORS Speakers: Eve Kennedy | CEPS Client Relations Specialist, BWFA DR. EMILY TELFAIR, N.D. Naturopathic Doctor, HeartSpace Natural Medicine Episode Details: In this spring edition of Healthy, Wealthy & Wise, BWFA welcomes back Dr. Emily Telfair of HeartSpace Natural Medicine for an in-depth look at holistic ways to manage seasonal allergies. From understanding histamine triggers to immune-modulating foods and herbs like nettles, mushrooms, and quercetin, Dr. Emily offers practical strategies for supporting your body naturally and effectively through allergy season.

Many people are told to “wait and watch” with subclinical hyperthyroidism. But is that really the best path?Subclinical hyperthyroidism can stealthily affect your heart, bones, and energy—even when your labs look ‘normal'. I explain what low TSH truly means, how it ties into conditions like subclinical Graves' disease, and why some symptoms deserve serious attention. I also share how I approach this naturally using tools like bugleweed, adrenal support, and targeted lifestyle changes to help shift thyroid markers.If you've been told to ‘just monitor', this episode gives you the clarity and options you've been looking for. Tune in now!Episode Timeline: 0:00 – Can Natural Approaches Help Subclinical Hyperthyroidism?0:10 – What Is Subclinical Hyperthyroidism?0:19 – Understanding Non-Autoimmune Subclinical Hyperthyroidism1:09 – What Is Subclinical Graves' Disease?1:46 – Symptoms and Risks of Subclinical Graves' Disease2:50 – Should You Take Antithyroid Agents or Herbs?3:27 – Bugleweed and the Low TSH Question3:56 – Why I Keep Patients on Bugleweed Longer4:28 – When to Reduce Bugleweed for Subclinical Cases5:37 – Can Subclinical Hyperthyroidism Become Clinical?6:41 – Subclinical Hyperthyroidism's Hidden Impact on Bone Density8:05 – Addressing Root Causes, Not Just TSH8:51 – How I Approach Non-Autoimmune Subclinical Hyperthyroidism9:36 – Foundations: Diet, Sleep, Stress, Gut, Liver, and Adrenals10:07 – A Gradual But Effective Path to Normalizing TSH10:24 – Can Natural Tools Help? My Final Thoughts10:46 – Wrapping Up the Episode10:51 – Podcast OutroFree resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto'sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Click Here to access hundreds of free articles and blog posts.Click Here for Dr. Eric's YouTube channelClick Here to join Dr. Eric's Graves' disease and Hashimoto's groupClick Here to take the Thyroid Saving Score QuizClick Here to get all of Dr. Eric's published booksClick Here to work with Dr. Eric Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Story at-a-glance Sinusitis affects 31 million Americans annually, with many seeking treatments that cause side effects. Natural remedies will address the inflammation and provide relief without the adverse effects of pharmaceuticals Your sinuses are eight cavities located in your head that filter and humidify the air you inhale, removing irritants and providing protection from head impacts Effective home remedies include saline nasal irrigation, steam therapy, staying hydrated, warm compresses, reducing mold exposure, sleeping at an elevated angle, and using humidifiers Anti-inflammatory foods like garlic, onions, ginger, turmeric, pineapple, chili peppers, horseradish, coconut oil, and citrus fruits help manage sinusitis by reducing congestion and fighting infections Dimethyl sulfoxide (DMSO) is another natural solution for treating sinusitis. Research demonstrates it has anti-inflammatory, antibacterial, and antifungal properties that provide significant relief for patients

Tim Roberts, owner of Patriot's Relief. Pain Relief the natural way. All natural approach Combo packs for internal and external relief. Visit PatriotsRelief.com & Use Promo Code Gruber. Or Call the Phone Line at 877-230-1776

In today's episode of Stand Up For The Truth, host Dave Wager welcomes Dr. Harry Elward, CEO and founder of Health Guardian. Dr. Elward is a naturopathic doctor, master herbalist, and certified nutritional counselor with a PhD in Health & Nutrition. Together, they explore the urgent need for restoring wellness in the church—not just spiritual health, but physical well-being rooted in biblical wisdom, natural remedies, and nutritional truth. Dave opens with 1 Corinthians 10:31, reminding listeners to glorify God even in the choices we make about food and drink. Dr. Elward shares alarming health stats and confronts the over-medication crisis in America, calling out the pharmaceutical industry's profit-driven model and pointing believers back to God's original design for healing and wholeness. As the conversation deepens, Dr. Elward introduces the breakthrough science behind nitric oxide and how a simple amino acid—L-arginine—can naturally restore cardiovascular health, reduce inflammation, and even reverse arterial damage. He discusses the power of lifestyle changes, the dangers of seed oils and processed foods, and why natural supplementation is essential in today's depleted food supply. Listeners also hear personal testimonies and practical tips, including daily recommendations to boost immunity and heart health. This is a powerful and challenging conversation about reclaiming responsibility for our health and honoring the Creator with our bodies. Learn more about Dr. Elward's work and resources at HealthGuardian.com. Stand Up For The Truth Videos: https://rumble.com/user/CTRNOnline & https://www.youtube.com/channel/UCgQQSvKiMcglId7oGc5c46A

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Link to 'Raising Healthy Kids Naturally (Nature's Medicine Cabinet included):https://pxdocs.com/guide/raising-healthy-kids-naturally-playbook/In this episode of the Experience Miracles podcast, Dr. Tony Ebel discusses the topic of spring allergies and offers a comprehensive approach to addressing them naturally and drug-free. He explains how nervous system dysregulation is at the root of allergies and why traditional medication approaches often fail to provide long-term relief. Through the case study of a patient named Kylie, Dr. Ebel illustrates how combining natural remedies with nervous system-focused chiropractic care can help families overcome allergies completely. He emphasizes that healing requires addressing the root cause rather than just treating symptoms, and that it may take several seasons of consistent natural care to fully rebuild the body's resilience.[00:00:00] Introduction and the benefits of spring outdoorsDiscussion of the numerous health benefits of being in natureWhy spring is particularly important for health and wellbeing[00:04:00] Problems with traditional allergy medicationsSide effects of allergy medications (drowsiness, anxiety, hyperactivity)How steroid-based medications manipulate the immune systemThe limitations of symptom-focused treatment[00:08:00] Kylie's story: A case study in healing allergiesBackground on Kylie's health history and allergy strugglesWhy functional medicine alone wasn't enough to fully resolve her allergiesThe importance of addressing both systems and nervous system regulation[00:16:00] The systems approach to understanding allergiesExplanation of symptoms coming from dysfunctional body systemsThe nervous system as the master controller of all other systemsWhy we need to look deeper than just immune system support[00:21:00] How nervous system dysregulation affects allergiesThe mechanics of drainage and how sympathetic dominance prevents itHow chiropractic adjustments improve drainage and immune functionLong-term benefits of addressing subluxation and nervous system function[00:24:00] Action steps and realistic expectationsIncreasing frequency of chiropractic care during springWhy healing from allergies takes time (multiple seasons)The importance of avoiding medications during the healing process[00:31:00] Closing and resources-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

If you or your child experiences anxiety, you might find relief through a simple yet powerful practice that connects you directly with the earth beneath you. The therapeutic technique of "grounding" or "earthing" involves direct physical contact with the earth's surface—walking barefoot on grass, sand, or soil. This connection with nature has been shown to help reduce stress hormones and promote a sense of calm and stability for many people. For children especially, the sensory experience of feeling different natural textures underfoot can redirect their focus away from anxious thoughts and back to present-moment awareness. This physical connection provides both a literal and metaphorical grounding effect during moments of emotional turbulence. While not a replacement for professional treatment when anxiety is severe, these grounding practices can be a helpful addition to your wellness toolkit, offering a moment of pause and reconnection when anxiety begins to rise. Visit me at: https://rogersmithmd.com/ This has been a production of ThePodcastUpload.com

One dose of Claritin sent me into a terrifying spiral of depression and dark thoughts that changed my approach to seasonal allergies forever.In this episode, I share my frightening experience with Claritin and why I now rely exclusively on natural remedies. After moving to Virginia's Shenandoah Valley (the pollen capital of the United States), I developed severe seasonal allergies for the first time in my life and turned to Claritin for relief.What happened next was shocking. Within days, I experienced severe depression and disturbing thoughts that disappeared completely when I stopped taking the medication. This little known but documented side effect of Claritin led me to research and develop a comprehensive natural approach to managing seasonal allergies.In this episode, I break down my five part strategy for handling allergies naturally, including homeopathic remedies, nettle leaf tinctures, essential oils with antihistamine properties, and gut health support. Whether you're dealing with mild seasonal discomfort or debilitating allergy symptoms, you'll learn practical, natural alternatives that provide relief without dangerous side effects.In today's episode, we're chatting about: • The documented but rarely discussed neuropsychological side effects of Claritin • How homeopathic remedies like Hylands and Rin Allergy provide fast relief • The power of nettle leaf as a natural antihistamine • Essential oil blends that reduce allergy symptoms • The connection between gut health and seasonal allergiesEpisode Resources Shop My Seasonal Allergy Wellness CabinetShop Wyld NotesGet 10% off a Wyld Notes Discovery Set + a $20 coupon towards your first purchaseWatch on YoutubeMentioned in this episode:Toxin Free Faves adsHead over to toxinfreefavorites.com to  shop all the toxin-free goodies that you would find in my home. Curated, tested, and well loved by me!

Is natural beauty really natural? In this episode, we deep dive into the world of aesthetics, particularly using natural skin rejuvenation using biostimulation—what works, what doesn't, and how to enhance your look without going overboard. We're breaking down fillers (getting them and dissolving them), skincare treatments like microneedling, Exosomes,  PRP, and PRF, plus the latest in laser therapies. Whether you're into at-home skincare or in-office treatments, this episode spills it all. Tune in for the ultimate guide to a fresh, natural glow! Timeline of what was discussed: 00:00 Introduction 01:06 Beauty or Blemish  11:46 Natural Approach to Beauty & Aesthetics 13:28 Getting Filler  16:08 Dissolving Filler + Filler Migration 21:07 Audio Announcement 21:28 Popular Natural Beauty Procedures or Treatments 22:22 At-Home Skincare 25:21 Microneedling 27:34 Exosomes + Platelet-Rich Plasma (PRP) 29:02 Platelet-Rich Fibrin (PRF)  30:15 Broadband Light Therapy (BBL) 32:26 Laser Resurfacing 35:55 Sculptra 39:31 Exilis + Vaginal Rejuvenation ___________________________________________________________________ Submit your questions for the podcast to Dr. Azi on Instagram @morethanaprettyfacepodcast, @skinbydrazi, on YouTube, and TikTok @skinbydrazi. Email morethanaprettyfacepodcast@gmail.com. Shop skincare at https://azimdskincare.com and learn more about the practice at https://www.lajollalaserderm.com/. The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. © Azadeh Shirazi, MD FAAD.  

In this episode of The Gutsy Health Podcast, Juanique sits down with Sarah McDonald, who shares her incredible journey of healing from Crohn's disease using ozone therapy, gut healing strategies, and emotional trauma work.Sarah went from being bedridden and reliant on medication to thriving by following a natural healing approach. She shares the key steps she took to heal her gut, reduce inflammation, and regain her energy—without conventional pharmaceuticals.If you're struggling with autoimmune disease, digestive issues, or unexplained chronic symptoms, this episode is packed with actionable insights you can apply to your own healing journey.Timestamps & Key Takeaways[00:28] - Sarah's Healing StorySarah's health spiraled after a Crohn's diagnosis, leading her to explore natural healing when conventional medicine failed.[05:46] - Why Mindset is the First Step to HealingHow meditation, belief work, and subconscious reprogramming played a major role in her recovery.[10:04] - How Ozone Therapy Transformed Sarah's Gut HealthHow ozone reduces inflammation, fights infections, and helps the gut repair itself. [18:47] - The Healing Protocol She UsedOzone water, enemas, dietary shifts, and targeted supplements that helped her recover.[30:38] - The Role of Trauma in Autoimmune DiseaseWhy unprocessed emotional trauma can lead to inflammation and chronic illness—and how to address it.[45:00] - Sarah's Advice for Anyone on a Healing JourneyThe biggest mistakes people make when trying to heal and how to create a sustainable health plan.Resources & LinksJoin the Digestion Restoration Course: https://www.mygutsyhealth.com/gutsydigestioncourseLearn More About Ozone Therapy: https://provohealth.com/Recommended Reading: Rewired by Dr. Joe Dispenza

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Amino acids are the true building blocks of the human body. This episode of Vitality Radio focuses specifically on Lysine, Tyrosine, and Acetyl-L-Carnitine. Jared unpacks the unique impact of these powerful aminos and why they deserve a closer look. You'll learn about their impressive benefits as individual nutrients - immunity, brain boosting, energy, thyroid health, and more! Jared also explains how single amino acids work vs. protein as a whole, and additionally, the role of digestive enzymes in breaking down protein to ensure we absorb these vital amino acids. Products:Lysine, Tyrosine, and Acetyl-L-Carnitine Additional Information:#479: Amino Acid Spotlight: Glycine, Citrulline, and Glutamine#412: A Natural Approach to Supporting Your Body Through ShinglesVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Can your gut bacteria help control cravings and metabolism naturally? In this episode, Dr. Melina Jampolis sits down with Dr. Adam Perlman, Chief Medical Officer at Pendulum Therapeutics, to explore the science behind GLP-1, gut health, and probiotics. Learn how key bacterial strains like Akkermansia Muciniphila and Clostridium Butyricum naturally boost GLP-1 hormone levels, reducing cravings and supporting metabolic health—without injections. Dr. Perlman shares insights from a six-week study, where 91% of participants reported reduced cravings, plus how polyphenols (pomegranate, grape seed, and green tea) enhance probiotic function. If you're curious about a natural alternative to weight management and blood sugar control, this episode is packed with expert insights!

A new product to optimize your metabolic and GLP-1 health, naturally reduce cravings, suppress your appetite, and feel fuller and more satisfied when you do eat

A new product to optimize your metabolic and GLP-1 health, naturally reduce cravings, suppress your appetite, and feel fuller and more satisfied when you do eat

On this milestone 500th episode of Vitality Radio Podcast, Jared reflects on the journey of the podcast and highlights what he calls his “Vital 5 Episodes” - the most impactful episodes he thinks everyone should hear. He also shares exciting plans for the future, including the introduction of new health formulas and a comprehensive health protocol that just about everyone will benefit from. Stay tuned!Additional Information:Jared's Vital 5 episodes:#264: Emotional Vitality: Jen's Story Part 1 - From Addiction and Mental Illness to Vitality#432: Your Parasite Cleansing User's Guide#341: Your Digestive Health Supplement User's Guide. From IBS to Acid Reflux - Learn How to Balance Your Gut Health With Natural Products.#258: Your Magnesium User's Guide#242: The Vital Five How To: Your User's Guide to Filling the Gaps in Your DietHonorable Mentions:#470: Sitting With Light - The Healing Power of Sunrise with Suzanne Bates#306: The Great Debate in Probiotics: Human Strains vs. Spores#315: VR Vintage: Vitamins D3, K2, and Magnesium. What You Need to Know#345: Emotional Vitality: Limiting Beliefs and The Stories We Tell Ourselves#378: Emotional Vitality: Using Curiosity to Take Back Control of Your Subconscious Mind#327: The Natural Approach to Mental Health: How To Optimize Mood and Reduce Anxiety With Lifestyle and SupplementsJared's Guest Episodes:Just Ingredients Podcast Episode #133 (also #61 and #95)Gutsy Health Podcast Episode Bomb Mom Podcast EpisodeVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

We have a great show planned for our listeners today, we will share a Revolutionary all-natural approach to upper respiratory and oral care health. We shared about fluoride in the water supply, ways to support oral care, and ended with respiratory tips for the cold months ahead.Our guest today is our good friend, Nathan Jones.  It has been over 2 decades now (2000) since he founded Xlear, Inc., the xylitol-product based company whose revolutionary all-natural approach to upper respiratory and oral health has improved the quality of life for people around the globe.Most allergens enter the body through the nose, although the mouth and eyes are also common entry points. Keeping these gateways to the body clean is of utmost importance during allergy season if you want to reduce symptoms and not rely on antihistamines. There are other products out there, such as Xlear Nasal Spray with xylitol, which can help keep the nasal passage clean and clear of seasonal allergies, all without the negative side effects that antihistamines can cause. The addition of xylitol allows Xlear to be hypertonic, without causing the uncomfortable burning sensation that accompanies traditional saline nasal sprays. This hypertonicity means that more moisture is being pulled into the nose to help wash out contaminants and ensure the nose and sinuses are hydratedIf you're on the lookout for an antihistamine-free remedy to your allergies this season, give Xlear a try.Xlear Nasal Products are available at Walgreens, CVS, Vitamin Shoppe, Rite Aid, Target, Kroger, Publix, Sprouts, Natural Grocers and most natural products retailers nationwide. They can also be purchased online, including on Amazon.Spry Dental Products are available at Wegmans, Vitamin Shoppe, Sprouts Farmers Markets, Natural Grocers, and most all Natural market retailers.  They can also be purchased online, including on Amazon.Learn more about Xylitol 101Check out Xlear's NEW online store

In this no-holds-barred Q&A session, human biologist and biohacker Gary Brecka takes on your toughest health questions, and delivers answers that might just change everything you thought you knew about wellness. His most shocking revelation – many of our standard medical treatments might be doing more harm than good. Are you ready to challenge these medical myths? Hit subscribe and tap the bell to join our community of truth-seekers. What will you ask next? Let us know by sending us an email at info@theultimatehuman.com! 00:00 ​​Intro of Show 01:15 ​Natural Approach to Reduce Acid Reflux 03:11 ​Minimize Effects of Colonoscopy 05:03 ​How to Recover from Mold or Mycotoxin Exposure? 07:58 ​Long-Term Impacts of Statin Use 09:01 ​High-Protein Replacements for Eggs 10:01 ​How to Recover from Lyme Disease? 11:13 ​Gastro Paralysis and Antibiotics 12:29 ​How to Naturally Raise Testosterone Levels? 13:26 ​Supplementation for Postpartum Moms 14:00 ​Outro   GET GARY'S WEEKLY TIPS ON HEALTH AND LIFESTYLE OPTIMIZATION: https://bit.ly/4eLDbdU EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E ECHO GO PLUS HYDROGEN WATER BOTTLE: https://bit.ly/3xG0Pb8 BODY HEALTH - USE CODE “ULTIMATE20” FOR 20% OFF YOUR ORDER: http://bit.ly/4e5IjsV BAJA GOLD - 91 ESSENTIAL MINERALS PER PINCH! 10% OFF USE CODE "ULTIMATE10": https://bit.ly/3WSBqUa ELEVATE YOUR WORKOUTS WITH THE ULTIMATE HUMAN STRENGTH TRAINING EQUIPMENT: https://bit.ly/3zYwtSl THE COLD LIFE - BOOST RECOVERY & WELL-BEING WITH THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp MASA CHIPS - GET 20% OFF YOUR FIRST $50+ ORDER: https://bit.ly/40LVY4y PARKER PASTURES - GET PREMIUM GRASS-FED MEATS TODAY: https://bit.ly/4hHcbhc SHOP GARY'S TOP-RATED PRODUCTS & EXCLUSIVE DEALS: https://theultimatehuman.com/amazon-recs Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST on YouTube: https://bit.ly/3RPQYX8 Connect with Gary Brecka: Website: https://bit.ly/4eLDbdU Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo Facebook: https://bit.ly/464VA1H X.com: https://bit.ly/3Opc8tf LinkedIn: https://bit.ly/4hH7Ri2 SUBSCRIBE TO: https://www.youtube.com/@ultimatehumanpodcast https://www.youtube.com/@garybrecka Download the “Ultimate Human Podcast” on all your favorite podcast platforms: https://bit.ly/3RQftU0 The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kickas.org is  a support and educational group dedicated to  consumer education and eradication of a serious autoimmune disease and rheumatological affliction known as ankylosing spondylitis [AS].    Mr John  Merchant will discuss the signs and symptoms of the disease, the pathophysiology, conventional treatments, and will offer some interesting information about how to manage this illness naturally. He will present scientific information and many case studies …and even his own health Journey, and the research of top British immunologist and rheumatologist Dr Alan Ebringer, who has developed a successful treatment of Ankylosing spondylitis through diet changes, antimicrobial therapy, and elimination of bread, pasta and potatoes.   CONTACT:    www.drznaturally.com                       http://www.kickas.org

Does the stress of the holiday season steal the joy out of it for you? Let this be the year that changes! On this episode of Vitality Radio, Jared invites his wife Jen back to the show to share how her experience of the holidays has completely changed, allowing her to find true joy in the season. Together, they share tips for changing your approach to the holiday stressors so that you can truly enjoy the festivities and time with loved ones. You'll also learn how mindful choices with diet, movement, and sleep will contribute to a calmer season, and, of course, Jared will share which supplements are a must this time of year! Products:Vital 5 Magnesium BisglycinateVital 5 Ultimate Vitality MultiNatural Factors Active B ComplexVital 5 Omega-3 + AntioxidantsBack on TractAnxiety ReleaseVital C Immunity10 Days of SunshineHoliday Survival Guide - Free Download!Additional Information:Check out all of the Emotional Vitality Episodes on Vitaly Radio Podcast!#378: Emotional Vitality: Using Curiosity to Take Back Control of Your Subconscious Mind#457: Emotional Vitality: Jen's Story Part 4 - How Changing Your Mindset Can Change Your Life#466: Emotional Vitality: Deep Healing Through Lifestyle and Breathwork with Sachin Patel#242: The Vital Five How To: Your User's Guide to Filling the Gaps in Your Diet#327: The Natural Approach to Mental Health: How To Optimize Mood and Reduce Anxiety With Lifestyle and SupplementsVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

On this episode of Health Gig, Doro and Tricia welcome Dr. Avanti Kumar-Singh to explain the practical aspects of Ayurveda, an ancient wellness system that promotes health through daily practices aligned with nature. She emphasizes that Ayurveda is not about drastic changes but about integrating simple routines, like fasting overnight, meditation, and eating in harmony with the body's natural rhythms, to improve longevity. Avanti also discusses the importance of practices like Panchakarma, an Ayurvedic detoxification process that should be guided by a professional, and highlights how these methods can help detoxify both the body and mind. Avanti underscores the relevance of Ayurveda in modern life, noting that many of its principles align with natural human instincts. She highlights that Ayurveda offers accessible ways to enhance health, even without the latest technology or expensive treatments, making it an ideal approach for supporting long-term well-being. Avanti offers practical advice from her Ayurvedic practice, and introduces her upcoming book, 'The Longevity Formula,' and podcast, 'The Healing Catalyst,' encouraging listeners to adopt simple, nature-based practices to support their health span, not just their lifespan.

Today's podcast features speed coach, Cody Bidlow. Cody is a track sprints coach, athlete, and founder of Athlete X and SprintingWorkouts.com. He has been a head track & field coach at Arcadia High School in Phoenix, AZ, and a coach at EliteU working with NFL combine prep athletes. An all-conference sprinter for Grand Canyon University, Cody has been a personal coach for professional MLB athletes, track athletes, and consults for coaches around the world. To sprint fast takes an immense amount of effort and focus. To sprint one's fastest in their early 30s takes a deep understanding of the training process and individual factors that account for top performance. On today's episode, Cody speaks on speed training in regards to his current sprinting personal bests at age 32, and how he has dialed his training in this recent year. We speak on many aspects of training on the level of intensity, essentialism, workout regulation, resisted sprinting, complex training, and much more. Today's episode is brought to you by TeamBuildr's Gym Studio and Athletic Development Games. Use the code “justfly25” for 25% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to: Lilateam.com TeamBuildr is an online software for coaches and trainers. Use the code “JUSTFLY” for a free 30-day trial of the TeamBuildr software. For a Gym Studio 14-day free trial, head to gymstudio.com View more podcast episodes at the podcast homepage. Main Points 2:37- Cody's Recent Training Gains, Along with His New Role as a Father 10:00- Using Strategic Breaks for Enhanced Performance 12:33- High-Intensity Athlete Training for Performance Improvement 19:05- Natural Approach to Sprinting Techniques 23:13- Optimizing Training Intensity on a Busy Schedule 29:53- Maximizing Intensity for Effective Workouts 32:41- Performance Optimization through Autoregulation in Training 41:18- Enhancing Performance Through Auto-Regulation Communication 55:11- Enhancing Sprint Performance Through Resisted Load Variation 1:00:29- Concurrent and Complex Training Paradigms for Sprinting Success 1:05:14- Optimal Training Methods for Narrow vs. Wide ISA Types Quotes (26:34) I'd rather walk away from the session knowing that I ended on my best note. I can, you know, ride the dopamine high of seeing that, you know, nice time and having a fun time out at the track and let that be the stimulus for the day rather than, oh, well, the book over here says that I need to do, you know, 350 meters and I only did 240. - Cody Bidlow (34:10) I would say that my training is very autoregulated, but it's not to the point where I'm looking at, oh, velocity dropped by 2.5%, so that's why I'm going to shut it down, It's more, I can tell within myself that I'm getting to a point where I'm starting to get fatigued from this workout – Cody Bidlow (38:24) Are you really going to run faster on this next one? Yes. Okay, do it. Are you going to be safe? Are you or are you going to get hurt? No, I'm not going to get hurt. Okay. Yeah, do it. - Cody Bidlow (44:43) If you just simply ask them, like, how do you feel? They're gonna say good. Bad. You know, they're just gonna say some kind of basic thing because they may not really grasp what I mean by that question. - Cody Bidlow (45:03) So I would try to ask questions in a way where we're getting a little bit deeper. Like, I'd maybe be specific about how do your hamstrings feel? Do you feel like you're going to be able to run as well on the next one? Or what did you feel on that rep? - Cody Bidlow (46:32) The athletes who really want to be good, they're always going to say, yes, I'll always take another rep. The athletes who are lazier, they don't care as much, or, you know, whatever their mental mechanism is, they always. It's almost like, yeah, I'm good. Yeah, I'm done. It's not even necessarily that I want to get better.

How to naturally repair your body and period after birth control. Naturopathic Doctor Lara Briden joins Trending with Timmerie (2:18)  Metabolism repair and weight loss. (24:39) Dr. Briden answers questions on sugar addiction and hyperthyroid activity.  (40:57) Resources mentioned :  https://www.larabriden.com/   Period Repair Manual https://www.larabriden.com/period-repair-manual/   Hormone Repair Manual https://www.larabriden.com/hormone-repair-manual/   Metabolism Repair https://www.larabriden.com/metabolism-book/   Endocrine disruptor https://relevantradio.com/2024/10/endocrine-disruptors/   Birth Control's impact on fertility  https://relevantradio.com/2024/01/miscarriage-birth-control-2/   Local Fats Website https://localfats.com/ The 30-Day Thyroid Reset Plan: Disarming the 7 Hidden Triggers That are Keeping You Sick https://www.amazon.com/30-Day-Thyroid-Reset-Plan-Disarming-ebook/dp/B0786RSGYR   

— Ayurveda may be the world's oldest continuously practiced health system, dating up to five thousand years ago Ayurveda can be loosely translated as the “science of life.” The word comes from combining "Ayur," meaning life, and "Veda,” meaning knowledge. So Ayurveda literally means "the knowledge of life" —  how to  live in the best possible way. Ayurveda is a very basic, simple, natural approach to living. It is a beautiful combination of oral and written instruction, spirituality, philosophy, mythology, AND  SCIENTIFIC knowledge that has been around for over 5000 years. It is rooted in the oldest spiritual texts of India called the Vedas. These texts (some of which date back to 450-1500 BCE.) are widely considered to be the most ancient  science and address ALL aspects of healing and well-being for both body  and mind. Ayurveda, even though it originated in India, gained traction  and prestige in Sri Lanka, China, Tibet, and Nepal, influencing these  various philosophies and healing traditions. There was a point when Western medicine denounced Ayurveda as inferior when India was  colonized. However, it continued to be practiced under the radar of  colonists in rural areas and monasteries. Ayurveda is making a huge  comeback in India, North America, and other Western countries. We are  now looking to combine the science and technology of traditional Western  medicine with Ayurveda's holistic, preventative healing art. With the  emphasis on prevention and empowering people to have more control over  their health via the choices they make in their everyday lives, Ayurveda  has become a holistic wellness system that is infiltrating the  mainstream, unbeknownst to many. For instance, Kaizer Permanente is  displaying billboards around LA referencing circadian rhythms - how  crazy fantastic is that? Costco did a 2-page layout last summer on  Ayurveda and holistic health. And yes.....they called it by its real name!  Ayurveda and Self-Care go hand and hand!   Valeria interviews Paula Pister  — She is an Ayurvedic Health and Life Coach, Yoga teacher, and busy mom. Her journey began as a young model and actress, where she struggled with self-worth and body image issues. In her 20s, becoming a certified yoga teacher helped Paula appreciate and love her body more, leading her to explore Ayurveda, yoga's sister science. Now, Paula teaches midlife women simple daily and seasonal self-care tools rooted in ancient wisdom and modern habit change science. She is a strong advocate for self-care, aiming to help women overcome the belief that prioritizing themselves is selfish or to feel “guilty about." In Ayurveda, our energy reserves are called “Ojas." Paula emphasizes that without replenishment, this energy depletes, leaving women vulnerable to mental, emotional, and physical imbalances. Having experienced burnout herself, she understands the challenges faced by busy women juggling multiple responsibilities. Growing up without positive self-care role models, Paula learned its importance later in life. Now in her 50s, she is committed to being an exemplary model for her children and helping other midlife women reshape outdated beliefs about self-care, listening to their intuition and reclaiming control of habits that are life-depleting not life-enhancing. Because self-care does NOT come in a one-size-fits all box, a bottle or from Amazon. It takes committing to yourself and deeper desires, being gentle and kind with yourself and understanding that this a journey. Every step along the path is an opportunity for growth, deeper insight and a chance to connect with your inner wisdom (which is ALWAYS guiding you.) Paula stresses that self-care starts with self-worth, setting boundaries, and learning to say “No” (nicely and guilt-free). She believes this approach is not selfish but essential, as a healthy, vibrant, and happy individual better equipped to care for others and show up in the world as your best and most vibrant self.  To learn more about Paula Pister and her work, please visit: https://www.mindbodybright.com/ To learn about the 21-Day Fall Reset and receive a 20% discount use the code: QUEST20 https://www.mindbodybright.com/fallcleanse  

This episode of Vitality Radio is the third in an ongoing series of Q&A episodes where Jared answers your questions! On this episode, Jared gives an update on his experience with a protocol for naturally boosting GLP-1. He also explains how to use N.O. Cardio Boost, Nano-Silver Skin Gel, digestive enzymes, and topical magnesium. He discusses how often to do a parasite cleanse and a liver detox, and what he reaches for instead of ibuprofen for pain relief. He also shares his thoughts on Vital Proteins Collagen and what expiration dates on supplements actually mean.If you have questions you'd like Jared to answer on one of these Q&A episodes, send your questions to us via Instagram, Facebook, the Facebook Listener's Community, via the chat on the website, or just call us at 801-292-6662. If it is something very specific to you we will answer it directly as quickly as possible but if it is more general, we'll add it to a future Q&A show. Products DiscussedCBD Relief Softgels - call us to order: 801-292-6662Additional Information:#460: The Vitality Nutrition & Just Ingredients Outdoor Challenge#452: Boosting GLP-1 Naturally: Unlocking Weight Loss and Blood Sugar Control without Semaglutide#368: Ozempic, Wegovy, and Other Weight Loss Drugs - They're For Our Health Right?#414: A Natural Approach to Healthy Blood Pressure#413: Common Misconceptions About Colloidal Silver and the Power of Topical Silver Gel with Keith Moeller#449: Suppressive Medicine: How Big Pharma and FDA Get It Wrong With Statins#432: Your Parasite Cleansing User's Guide#228: Take 2 with Stuart Tomc. More You Need to Know on Natural and Effective Pain Relief#411: Andrographis For Liver and Immune Support; and the Power of Curcumin with Cheryl MyersVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

In this episode of the Doctors Hospital podcast, we take a deep dive in natural approaches to women's health, with obstetrician gynaecologist, Dr. Dorita Francis-Phillips. Listen in as Dr. Francis-Phillips discusses the components that make feminine hygiene products 'natural', chemicals to avoid and misconceptions about natural approaches. Listen, subscribe and share. Book an appointment with Dr. Francis-Phillips today by visiting clinics.doctorshosp.com or call 302-3250.

Beers such as Oerbier, Arabier, and Stille Nacht may not be as familiar to today's avid beer consumer, but for decades these unusual strong ales have been staples on the menus and cellars of more adventurous beer bars around the world. De Dolle Brouwers (https://www.oerbier.be) got its start in 1980, among the vanguard in a new wave of Belgian brewers who rejected the consolidation and cynical corner-cutting that had come to define the industry there. Cofounder Kris Herteleer was committed to a more natural approach to brewing, using real malt, whole hops, healthy yeast, spring water, and the highly manual mechanical tools of the decades-old brewhouse they purchased in the village of Esen, just outside of Diksmuide, in West Flanders. Oerbier was, and still is, hard to classify. It limns the space between an overtly acid-forward oud bruin and a strong Belgian dark ale, borrowing from both where and when it needs to. Yet this ambiguity fits Herteleer's approach; De Dolle isn't concerned at all about adherence to styles. Herteleer would much rather get you asking questions than provide you with easy answers. In this episode, recorded at the brewery as we sipped beers from their cellar more than 20 years old, Herteleer discusses: switching from Rodenbach yeast in 2000, and the five-year process of getting Oerbier back to its intended expression the prevalence of coloring and backsweeting in 1970s and '80s Belgian ale balancing acidity and sweetness in higher-gravity beer using a coolship, Baudelot cooler, open fermentors, a Lactobacillus reactor, and French wine barrels to produce complex, flavorful beer that's more than just “sour” using relatively high IBUs to limit Lactobacillus and Pediococcus activity in mixed-culture fermentation avoiding the crutch of spices in Belgian ale barrel-aging in wine barrels rather than spirits barrels, to avoid “dead” barrels And more. This episode is brought to you by: G&D Chillers (https://gdchillers.com): At G&D Chillers they always strive to Build Great Chillers. Partner with them as you Build Great Beer. Choose G&D Chillers on your next Expansion or Brewery start up and receive 1 free year of Remote control and Monitoring of your new G&D Chiller! ProBrew (https://www.probrew.com) By partnering with ProBrew, brewers can fill and seam their canned product at ranges from 100-600 cans per minute. Our unique filling process also ensures low dissolved oxygen pickup and focuses on product quality during the entire process. Visit probrew.com or email us at contactus@probrew.com. Old Orchard (https://www.oldorchard.com/brewer): Berry Blend, Blood Orange, Lemonade, and Tart Cherry are the latest additions to our lineup of flavored craft juice concentrate blends. To learn more and request your free samples, head over to oldorchard.com/brewer (https://www.oldorchard.com/brewer) Omega Yeast (https://omegayeast.com): Experience distinct transparency and juiciness with Omega Yeast's DayBreak-V. We've genetically eliminated haze in the popular British-V strain, allowing you to preserve the fruit-boosting prowess while achieving crystal clarity. Learn more at info@omegayeast.com. RSS Maclin (https://rssmaclin.com) offers audits and repairs for can seamers and can integrity training. We provide solutions for can damage, seam training, and help your facility become self-sufficient without relying on OEMs. Questions about your can line? Call us at (330) 299-8210 or email at service@rssmaclin.com Brewery & Distillery Workshop (https://breweryworkshop.com): If you're a brewery or distillery in planning, or interested in adding a brewery or distillery to your existing craft beverage business, visit breweryworkshop.com now and secure your spot in our upcoming Brewery and Distillery Workshop, this September. Indie Hops (https://indiehops.com/podcast): Brewers worldwide trust Indie's unique varieties — Strata, Lórien, Luminosa, Meridian, and Audacia — to modernize, brighten and diversify their beer lineup. Visit indiehops.com/podcast to discover what's new in hop flavors. Berkeley Yeast (https://berkeleyyeast.com). Superbloom strains make classic hops flavor; Fresh strains keep diacetyl low even with large hop additions; Tropics strains make a tropical bouquet reminiscent of the finest southern hemisphere hops. Mention this podcast for 20% off your first order. Craft Spirits & Distilling Podcast (https://spiritsanddistilling.com/podcasts/): If you're a distiller or curious about it, check out the Craft Spirits & Distilling podcast. Click on the link and subscribe from your favorite podcast platform.

This week, Morgan DeBaun is joined by renowned holistic plastic surgeon, Dr. Tony Youn. Known for his innovative approach to beauty and wellness, Dr. Youn shares his philosophy on helping patients look and feel their best! Want to try a new hobby? Take Morgan's Hobby Persona Quiz to find your perfect match: https://www.morgandebaun.com/hobby-persona This episode is sponsored by: Go to Zocdoc.com/journey and download the Zocdoc app for free. Post your job for free at LinkedIn.Com/DIVINE Visit BetterHelp.com/DEBAUN today to get 10% off your first month. Dr. Youn begins by recounting his early days in the high-pressure world of plastic surgery and what inspired him to pivot towards a practice that integrates natural and less invasive methods. He emphasizes the importance of being an informed consumer in an industry often dominated by pharmaceutical interests, which can overshadow the benefits of more natural treatments. Throughout the episode, Morgan and Dr. Youn discuss popular treatments in the beauty enhancement world, shedding light on the effectiveness of collagen and different strategies to combat hair loss. They also explore the latest trends in holistic wellness, from LED treatments and infrared saunas to the effects of cold plunges. As the conversation continues, they address the intriguing topic of celebrity enhancements, specifically the speculation around “BBL Drizzy” and whether rapper Drake has had any aesthetic procedures. They discuss the broader implications of public figures being dishonest about their beauty transformations, highlighting how misleading claims can impact societal beauty standards and individual self-esteem. Tune in for a conversation aimed to help you look and feel your best! If you've tried any natural methods discussed by Dr. Youn and Morgan, let Morgan know in the comments how it worked for you! Make sure you are following Morgan on TikTok to follow along with her beauty and wellness journey!  https://www.tiktok.com/@morgandebaun?_ Join the Newsletter for More Exclusive Content: https://worksmartprogram.ac-page.com/thejourneypodcast Visit Mormatcha.com to make a purchase. Follow us on Instagram: https://instagram.com/thejourneybymdb

Teresa Caraballo Ross is a Licensed Clinical Social Worker. She describes her social work journey and discusses her buisness Esmeralda Wellness Haven, LLC. She openly shares her heartache of losing a collegue from Covid and being attached by a client while working.This podcast is sponsored by Bas Moreno Consulting, providing financial education for people of color in the sandwich generation. For more information go to https:///www.basmoreno.comFollow the Podcast on social Media:IG: https://www.instagram.com/thesocialworkrantspodcastTwitter/X: https://www.twitter.com/socialworkrantsFacebook: https://www.facebook.com/thesocialworkrantspodcast

Stacey Hall suffered adrenal burn out and spent two years and three months in bed as a result. She shares what happened in the run up to her becoming sick and how she screamed out in anger. What happened next made Stacey think she had gone crazy........ Following this, Stacey took a course in natural healing, understood why she had become sick and healed herself. 00:00 Introduction 01:19 Diagnosis burnt out adrenals 03:24 How I got sick 16:13 How I healed 21:00 Healing with natural therapy 27:10 Behind the Doctor scenes 37:13 Stacey's tip for healing Bio Stacey Hall is an acclaimed international speaker who gained recognition for her TEDx Talk. Her mission is to help entrepreneurs attract and connect with their ideal audience, solve their audience's problems, and leave a legacy that lives on long after they are gone, through her social media marketing training program, Go for Yes. https://www.staceyannhall.com/

Welcome to another episode of the Empowered Nutrition Podcast! In today's conversation, Erin sits down with Meg Gerber, the mind behind JÜJ Digestive Bitters. Dive into the fascinating world of digestive bitters and how they can revolutionize your gut health journey. **Key Takeaways:** - **Introduction to Digestive Bitters**: Learn what digestive bitters are and their centuries-old tradition in promoting digestive wellness.    - **The Story Behind JÜJ**: Meg shares her inspiration behind creating JÜJ Digestive Bitters and the science-backed benefits they offer.    - **Natural Approach to Digestion**: Discover how incorporating JÜJ Digestive Bitters into your daily routine can aid digestion, reduce bloating, and support overall gut health.    - **Mindful Eating & Bitter Foods**: Erin and Meg discuss the importance of mindful eating and how bitter foods can enhance digestive health.    - **Practical Tips & Recipes**: Get inspired with creative ways to incorporate JÜJ Digestive Bitters into mocktails, warm beverages, salad dressings, and more!    - **Who Can Benefit**: Find out if JÜJ Digestive Bitters are right for you, whether you're dealing with occasional bloating, acid reflux, or looking to enhance your digestion naturally. **Resources Mentioned:** - JÜJ Digestive Bitters Website: [livewithjuj.com](http://livewithjuj.com)    - JÜJ on Instagram: [@jujbitters](https://www.instagram.com/jujbitters/)    - Grounded Nourishment: Meg's virtual practice focusing on digestive health and mindfulness. **Join the Conversation:** Connect with us on social media and share your thoughts on this episode! Don't forget to tag [@jujbitters](https://www.instagram.com/jujbitters/) and [@empowerednutritionpodcast](https://www.instagram.com/empowerednutritionpodcast/) to join the community conversation. **Stay Empowered:** If you enjoyed this episode, please subscribe, rate, and review the Empowered Nutrition Podcast on your favorite podcast platform. Stay tuned for more empowering conversations to nourish your body, mind, and spirit!

Today we delve into the world of holistic pet health with special guest Ruth Hatten, an esteemed Animal Naturopath and Pet Nutritionist. We explore the profound benefits of embracing a natural approach to pet care, uncovering insights into how nutrition, lifestyle, and holistic therapies can optimize our furry friends' well-being. Ruth shares her wealth of knowledge and experience, discussing the importance of understanding our pets' unique biological needs and the role of natural remedies in supporting their vitality. From the significance of species-appropriate diets to the therapeutic benefits of herbal medicine and essential oils, listeners will gain valuable insights into nurturing their pets' innate health.

This episode of Vitality Radio features a return of the Vital Rant! Jared discusses a PubMed article titled the War Against Polypharmacy. Data suggests that among those who take prescription medications, the average number of medications taken is four! Many are taking far more than that. You'll learn about the mortality risk increase with multiple pharmaceutical drugs and how you can reduce that risk by finding natural alternatives to many of those drugs.Jared also interviews Shane and Liz Watt about the Be Healthy Utah Natural Health and Wellness Conference taking place this month in Sandy, Utah. If you aren't local to Sandy, you will have the opportunity to hear the recorded presentations after the event as well so you won't want to miss hearing about the lineup of speakers for the event!Finally, Jared shares another Homeopathic Minute from his series of quick, easy to digest information on single homeopathic remedies. Today's remedy is Belladonna.Products:Belladonna HomeopathicAdditional Information:The War Against Polypharmacy - PubMed article#260: Prescribing Poisons. Commonly Prescribed Drugs; Are the Risks Worth the Benefits? Part 1#414: A Natural Approach to Healthy Blood Pressure#266: Prescribing Poisons Part 2. Ibuprofen, PPI's, and Flouroquinalone Antibiotics#264: Jen's Story: How One Woman Fought Through Addiction, Mental and Physical Illness to Find Vitality.#227: VR Vintage: There is an Herbal Supplement that Works for Diabetes, Blood Pressure and Cholesterol Better than Drugs! Berberine is that Powerful!#347: Thyroid Health: Why Your Doctor Might Be Looking at the Wrong Numbers With Dr. Todd Cameron#407: Deep Dive on Nattokinase: A Special Enzyme with Cardiovascular Benefits and More with Julia Craven#259: Osteoporosis: Answering all of Your Big Questions of how to Prevent and Reverse it Naturally!#260: Prescribing Poisons. Commonly Prescribed Drugs; Are the Risks Worth the Benefits? Part 1Be Healthy Utah discount code: vitality40BeHealtyUtah.com***Be sure to listen to Wednesday podcasts this year for Jared's Homeopathic Minute to learn more about specific remedies.#393: What Is Homeopathy and How Does It Work? With Guillaume LoisVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

If there was a natural way to get balanced, healthy blood pressure and support a healthy cardiovascular system, without pharmaceuticals, wouldn't you like to know? Well there is! Lifestyle and dietary factors are always first and foremost, but there are also some key supplements that not only promote healthy blood pressure levels but also a healthier cardiovascular system. As always, Jared is looking for better and healthier options without the need for pharmaceutical interventions. On this episode of Vitality Radio, Jared explains vascular aging and what you can do about it from a supplemental standpoint. You'll learn the current science behind this approach and what products you might want to consider to get your blood pressure back in check.Products:Redmond Real SaltRe-Lyte HydrationEndure electrolyte dropsVital 5 Magnesium BisglycinateN.O. Cardio BoostAged Garlic ExtractBerberineOPC Clinical 400mgAdditional Information:#395: How Aged Garlic Extract Benefits Every System In Your Body with Dr. Jim LaValle#278: The Incredible Benefits of Aged Garlic Extract#227: VR Vintage: There is an Herbal Supplement that Works for Diabetes, Blood Pressure and Cholesterol Better than Drugs! Berberine is that Powerful!#120 VR Vintage: Restoring Your Immune Ecosystem with Dr. Zach BushBe Healthy Utah discount code: vitality40Visit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Shingles is painful and complicated and appears to be on the rise. Without making any claims to cure or treat this infection, on this episode of Vitality Radio, Jared will share the evidence that we do have about several natural products that may help with shingles. This information is for educational purposes to help you make informed decisions about supporting your own body and it is based on anecdotal evidence from his own customer base, as well as the growing scientific literature that indicates promise with each of these supplements. You'll learn the mechanism of action behind each and why they may be supportive for shingles.Products:Vital C - Vitamin C with Olive LeafMonolaurinB-ComplexLysine Nano SilverVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

In today's episode of The Root Cause Medicine Podcast, we dive into men's health, neurology, and fertility with Dr. Eric Yarnell. You'll hear us discuss: 1. Testosterone and its impact on the male body 2. The dangers of relying on Internet medical information 3. Addressing male factors in infertility treatment 4. The role of herbal medicine in optimizing testosterone production 5. High testosterone and prostate conditions 6. How diet and gut health influence prostate health Dr. Eric Yarnell is the President of Northwest Naturopathic Urology, focusing on men's health, urology, and nephrology. He is also a Professor at Bastyr University in the Department of Botanical Medicine, alongside running two businesses in botanical medicine and publishing. He is the author of numerous texts and articles, including Natural Approach to Gastroenterology, Natural Approach to Urology, Natural Approach to Prostate Conditions, and Naturopathic Nephrology. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

TRIGGER WARNING- This episode is about miscarriage and pregnancy loss.    There is a lack of knowledge surrounding the expectant management or the natural approach to miscarriage. Many women don't know their options. My friend Julia comes on the show today to share her experience naturally miscarrying her precious baby.   Shop Araza Beauty & use "lips" at checkout for a FREE lip color when you spend $125!   ***No part of this podcast episode should be taken as medical advice. If you are concerned about your health or need a diagnosis make sure you speak with your medical provider. This is for education purposes only.

Your Body's Amazing Immune System | Is It Better To Take A Natural Approach When You Get Sick?Our immune system is our body's defense against sickness and infection. In this month's podcast episode, Emiel and Erika discuss inflammation, oxidation, immune supporting supplements, fermented foods, and gut health, and explore ways to stay healthy all year round.This episode is focused on why inflammation and oxidation are essential for helping us fight off pathogens, and therefore, why taking a natural approach when getting sick may help us recover faster. Sometimes, it can be advantageous to lean into the inflammation and oxidation caused by our immune system, though this can be uncomfortable. Dampening inflammation and oxidation can prolong illness, and work against our immune system's natural response to pathogens.Tune into the new podcast episode to learn more about:How inflammation and oxidation are tools that the immune system uses to attack pathogens and help us recover from illnessWhy fermented foods and carbohydrates are essential for a healthy immune systemVitamins, minerals, and supplements that support a healthy immune systemThe connection between the gut and the immune systemWhy symptom management during illness can work against us, and what to do insteadPodcast Chapters00:00 Introduction - Immune System01:15 How Does Our Environment Affect Our Immune System?05:30 Inflammation and Oxidation are Tools of the Immune System06:45 Taking GABA for Immune Function17:20 The Impact of Gut Health on the Immune System - Why Kombucha?18:50 How Lindsay Lohan Ruined The Kombucha Industry23:40 Stomach Acid is the First Line of Defence Against Viruses and Bacteria26:44 How Fermentation and Food Preservation Supports Our Immune Function30:44 Sauerkraut - Low PH Means Bad Bacteria Die, Good Bacteria Live36:25 Short Chain Fatty Acids - Fibers, prebiotics, and biotics42:45 How the Immune System Functions Beyond Our Gut46:05 We Have Microbiomes Everywhere47:55 Innate vs. Adaptive Immune System57:30 How Genetics Factor Into Our Immune System Response1:00:00 Leaning Into the Immune Response1:09:43 Why Do We Get Fevers When We Get Sick?1:30:16 Sickness Behavior1:34:34 How To Boost Immune System When You're Not Sick1:54:00 Behavior, Micronutrients, and Mushrooms2:14:00 How to Take Supplements When Getting Sick2:18:47 Supplements to Support Your Immune System2:33:39 GABA for the Gut, Mood, and Immune System2:36:14 Conclusion

Dr. Dominic Brandy is the Founder of Natural Insights Into Cancer. He has been a practicing medical doctor for 42 years. He has published 76 scientific articles and 9 textbook chapters in the medical literature; written many consumer articles; and given over 200 lectures at international medical meetings.Five years ago he was diagnosed with a blood cancer called “multiple myeloma." “Natural Insights into Cancer” is Dr. Brandy's ongoing project to share with you what he has learned through scouring the medical literature about what can be done naturally to fight this dreaded disease.Dr. Brandy is also the author of an amazing book Beat Back Cancer Naturally. This book includes 5 Scientifically Proven Natural and Plant-Based Ways to Prevent, Survive and Thrive with Cancer.https://www.naturalinsightsintocancer.com/https://www.georgebatista.comProtonmail - Protonmail.georgebatista.comWellness Resources - http://www.myvitaminresource.com(Promocode: counterparts - For free shipping)https://www.instagram.com/georgebatistajr/rumble.georgebatista.comhttps://apple.co/3H39DGKEmail: Wellnesstalk@protonmail.com See less ProtonMail Keep your conversations private. Proton Mail is an encrypted email service based in Switzerland.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showDisclaimer: The Wellness Talk podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

In this episode Alyssa talks about the natural ways to help with issues that arise in pregnancy, postpartum, and breastfeeding. V's = V@ccine$Products mentioned in this episode:Betafood: https://mshoreholisticnutrition.com/products/betafood-180?variant=48097817952572CT Minerals: https://mshoreholisticnutrition.com/products/cellcore-ct-minerals?variant=46709203763516Prenatal + Prenatal fish oil: linked under favorites in my fullscript https://us.fullscript.com/welcome/asiegel1683894836?preview=trueIodine: https://mshoreholisticnutrition.com/collections/standard-process/products/prolamine-iodine-180?variant=48097841021244Countertop distiller: https://mypurewater.com/?sld=shoreholistic1Use code SHOREHOLISTIC to save 5%Low molecular weight liquid collagen: https://modere.co/3KajXBBFen Gre: https://mshoreholisticnutrition.com/products/fen-gre?variant=48097838956860Electrolytes: https://mshoreholisticnutrition.com/products/copy-of-orange-electrolytes-1?variant=47920915251516Follow Alyssa on Instagram for more health tips: https://www.Instagram.com/shoreholisticnutritionIf you want to schedule a 1:1 consultation with Alyssa, you can book an appointment, we do in-person and telehealth appointments for kids and adults: https://www.schedulicity.com/scheduling/shnhwtx*This information is for educational purposes only. Please consult a physician before implementing any new supplements or regimes. Shore Holistic Nutrition and Wellness LLC is not a substitute for medical care as we do not diagnose, nor offer advice or prescriptions.

This vintage episode of Vitality Radio originally aired on October 16th, 2021 but the information is still accurate and important. On this episode, Jared focuses on the theory behind antidepressants. Are they effective? Around 13-17% of American adults are currently taking antidepressants. Jared deep dives into the research specifically conducted by Harvard Medical School researcher Irving Kirsch. These studies detail that antidepressants function as a placebo in the vast majority of people. Jared explains why these important studies show that the problematic diagnosis framework, unethical pharma companies + broken FDA approval process, are not actually helping people with their mental and emotional health.Additional Information:#164 Psychobiotics - Unique Probiotics for Depression, Anxiety and More Part 1#166 Psychobiotics - Unique Probiotics for Depression Anxiety and More Part 2#327: The Natural Approach to Mental Health: How To Optimize Mood and Reduce Anxiety With Lifestyle and SupplementsVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Episode 23:46 A Natural Approach For Balancing Hormones   Symptoms are messages from your body that something is wrong.   That something is “off.”   The key to healing, TRUE healing, is to identify and correct whatever is CAUSING the symptoms.   To identify and correct whatever is “off.”   We talked about the importance of symptoms… and natural ways to correct them… in the past two episodes of the Get Healthy Alabama podcast.   In this episode we take the lessons of the past two episodes and apply them to a person suffering with the symptoms of a Hormone Imbalance.   Specifically, we address…   1) What CAUSES a Hormone Imbalance.   2) What can be done, naturally, to CORRECT it.   Give this episode a good listen as it will help change the way you look at Hormone Imbalances... AND it will give you suggestions for correcting them.   Also, be sure to share this episode with a friend.   Thanks! ———————- Want to learn more?   Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.   Simply visit: GetHealthyAlabama.com    Once there, download the “Symptom Survey” and you will automatically added to our email list. ———————- Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) 

   On Facebook?   Connect with us at Facebook.com/GetHealthyAlabama

           * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Dr. Todd Cameron joins us again on Vitality Radio, this time to discuss a hot topic you've likely heard something about - Adrenal Fatigue. Jared and Dr. Cameron discuss what this term really means, how prevalent it is, what causes it, and what we can all do to work through it and prevent it. You'll learn about the phases of adrenal fatigue, natural cortisol patterns, and why it's so vitally important that we manage our stress response.Products:Precision Probiotic Vital SporesVital 5 Magnesium BisglycinateVital 5 Omega 3 + AntioxidantsUltra Strength RX Omega 3Sensoril AshwagandhaAnxiety ReleaseVital SleepL-Theanine chewables Redmond Real SaltAdditional Information:Cameron Wellness + Spa 801-486-42263378 South 2300 East, Salt Lake City, UTEpisode #327: The Natural Approach to Mental Health: How To Optimize Mood and Reduce Anxiety With Lifestyle and SupplementsEpisode #347: Thyroid Health: Why Your Doctor Might Be Looking at the Wrong Numbers With Dr. Todd CameronEpisode #331: The Functional Medicine Approach to Testosterone for Men and Women with Dr. Todd Cameron NMDVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Here is a new chapter in our series of “Emotional Vitality” episodes. In this episode, Jared shares some key practices that he has learned to help curb feelings of overwhelm that you may feel when you've learned enough to become discouraged with the state of the world. Educating ourselves is important, but sometimes we have to take a step back and refocus to maintain our own mental health. You'll learn some tools to use to take yourself from Anxiety to Vitality.Products:Vital 5 SupplementsAnxiety ReleaseAdditional Information:Episode #327: The Natural Approach to Mental Health: How To Optimize Mood and Reduce Anxiety With Lifestyle and SupplementsEpisode #265: Sleep! Your Guide to Falling Asleep, Staying Asleep and Deeper and More Restful SleepEpisode #264: Jen's Story: How One Woman Fought Through Addiction, Mental and Physical Illness to Find Vitality.Podcast: The Way I Heard It with Mike RoweBook: Beyond Survival: Building on the Hard Times - a POW's Inspiring Story by Gerald CoffeeBook: The Choice: Embrace the Possible by Edith EgarsBook: In Order to Live: A North Korean Girl's Journey to Freedom by Yeonmi ParkVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Today we're talking all about women's sexual health: Everything from the complexities of the human body to the science behind orgasms, vaginal health, and libido. It's astonishing to know that conditions such as urinary incontinence (which affects between 10 to 20 million women), is the primary reason women are placed in nursing homes. Additionally, around 50 million women suffer from some form of sexual dysfunction. Platelet-rich fibrin (PRF) provides a safe, natural method for vaginal rejuvenation. PRF is autologous, meaning it is biocompatible; derived from your own blood. This reduces the risk of allergic reactions or rejections. With the growth factor release of PRF, we can stimulate regeneration and enhance collagen, which improves vaginal tightness, structure, and tone. Women's sexual health has been neglected in terms of research funding. Myths still surround hormone therapy and the potential hazards of Premarin. It's crucial to bust these myths and bring to light how a positive sexual experience can create a healthy feedback loop for arousal. Additionally, bioidentical hormones can rejuvenate a woman's libido, providing a more enjoyable sexual experience. Remember, women's sexual health is a significant part of overall wellbeing. There is a glaring disparity in research and treatment options, but advancements are creating ripples in the field. The journey towards better understanding of women's sexual health is ongoing, and we all need to be part of it. Join us as we continue exploring the transformative advancements in women's health. Don't let societal norms or lack of information hold you back. It's time to open our minds and invest in our sexual health, and by extension, our overall wellbeing. Sign up for RepeatMD www.beautyculturespa.com @beautyculture.medspa  

Menopause has a lot of stigma around it, being known for hot flashes, mood swings, and weight gain.  But does it have to be that way? Zora Benhamou joins for this episode. As a gerontologist, biohacker and health coach, she brings a hopeful perspective on all things menopause. Including how to be prepared for it if you're not there.  We will get a definition of premature menopause, early onset menopause, pre-menopause, perimenopause, menopause, and post menopause.  Her description of what to look for in each stage is very helpful. The typical signs and symptoms can often be unwanted or uncomfortable, such as insulin resistance, weight gain, saggy skin, depression, moodiness, anxiety, wrinkles, harder to build muscle, brain fog, and vaginal dryness. After Zora explains why this is happening,  I ask her to help us understand some biohacking tools that would be helpful for women in various menopause stages. Leave a podcast review on Apple Podcasts Connect with Zora Benhamou: Her website On Instagram Free Menopause Facebook Group Zora's Course and Programs Tests Zora mentions:  Dutch test for hormones 24 Hour Urine Test Connect with the Daily Wellness Community  website: dailywellnesscommunity.com IG: @dailywellnesscommunity Facebook: Daily Wellness Community Leave a podcast review on Apple Podcasts Some products I mention may be affiliate links, which means I may receive a small commission if you decide to make a purchase through one of my links. Our family greatly appreciates your support, it helps us keep creating the free resources we make for you all! DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website