Podcast appearances and mentions of bill mckenna

"I wanted to see if I could make some music without any musical instruments: No keyboards. No guitars. No wind instruments. No drums or bass. I think I succeeded but then I'm not the final judge. I sampled from the original recording a car rolling past the market which becomes the bass line. The failing refrigerator becomes a beat. I looped other elements in the grocery store including a short conversation, an employee laugh and a brief snippet of a pop song playing in the store. I also added some recordings from my kitchen which I then cut up: tea kettle whistle, knife cutting veggies, turning off the kitchen fan, etc."What does "Hey You Yes Please" sound like? I don't really know. It's nothing serious but it brings a smile to my face every time I listen which I think is the whole point."Baltimore soundscape reimagined by Bill McKenna.

I walked into my local market one day, out of sorts, and I came across a freezer in the back of the store that sounded like it was malfunctioning. I could very much relate.I had my recorder with me that day so I thought it would be a cool sound to use in my music making.I recorded the loud, mechanical sound while my partner patiently waited for me. I kept recording as I turned to walk out and I also captured the music that they were playing in the market. It was an old pop song by INXS called "What You Need" which I found to be amusing. After spending some time recording a grinding, mechanical sound in a dark register, it made me laugh to turn and face the catchy, upbeat song. And that is why I named my recording "Not What You Need".The rest of the recording is a snippet of a conversation, the noise of the check out and me opening the door to the street as a car rumbles by.By the way, I never did get around to sampling the sound. Maybe someday.Recorded in Baltimore by Bill McKenna.

Episode 164 - Anti Aging Brain Exercises - Reverse brain aging with simple eye movements for memory and focus easily.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 163 - Clear Fear - Break through fear, reclaim your power and move toward what's possible.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Bill McKenna is an entrepreneur, author and the co-creator of Cognomovement®. He discusses with Sharon how to create alignment and space physically, mentally, and emotionally for success and abundance. Cognomovement was born in 2016 out of Bill's search for a more efficient, lasting way to help his clients create real change, following a mid-life awakening that shifted his life toward service. Download Bill's complimentary resource to start rewiring your brain and your reality, visit www.cognomovement.com/gateway. 

Explore innovative methods to reprogram the nervous system and heal the mind and body from trauma, head injuries, and emotional challenges. Max Nijst hosts Liz Larson and Bill from Cogno Movement to share their groundbreaking approach that combines neuroscience, physical exercises, and emotional rewiring to transform lives.For more from Liz and Bill: Https://cognomovement.comFor More From Sober Coach/Substance Abuse Counselor Max Njist, visitMaxNijst.org

Episode 162 - Feeling set - how emotions shape mindset, reality and new possibilities.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 159 - Bill McKenna devotes his work to teaching how to rewire your mind. Tune in to Guy's Guy Radio as Robert and Bill discuss the pitfalls of constantly looking down at your phone.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 161 - The hidden Grief Pattern your body keeps trying to solve. What it means and how to change it.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Unlock Your Potential with Cognomovement Imagine having a universal remote, not for your electronics, but for your life—Cognomovement is a singular, adaptable tool designed to address your issues, eliminate blocks, and dissolve unwanted patterns. Whether you're an athlete seeking to master your sport, a student aiming for academic excellence, a professional climbing the career ladder, or anyone looking to leave past traumas behind—Cognomovement is tailored to catalyze a seismic shift in your personal and professional reality.

Episode 160 - The Apathy Trap. The hidden shutdown behind your bad mood, lack of interest, motivation, or emotional engagement. Is it harming your health!Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

"A crowded procession of singular figures, images and imaginaries, possible futures "“Figures” is built upon a field recording of a threshold zone where the mountains begin to yield to the plains, and where the river itself is divided since a part of its water is withdrawn into a side channel for hydropower production.The underlying approach draws on Steven Feld's proposition that attentive listening is itself a rigorous form of research. Given time and attention, sound ceases to be the object of study and becomes its instrument, a means by which human, natural, hybrid, and alien figures can be identified within the landscape, and within the constant flow of water. "Isn't culture a constant flux? "Isn't transmission/tradition a constant flow?"The matter is: inquiry of this kind is subjective. Its situatedness is not incidental to Figures: it is its method. My personal geography is deeply intertwined with the river systems of Veneto: I was born on the river Brenta in Bassano del Grappa, I live in Rovigo between the Po and the Adige. In my life a flowing river has always meant home. In youth it was the mountains' presence, and its trails, that shaped me; now it is the plain. But the river is a constant. By the way, what I brought to the field recording of Section 8 is not only a way of listening. I have used a set of different instruments I conceived to make that listening recognizable. "DzigaLoop, a digital tape looper I built on a Bela board and programmed in Pure Data, creates recursive temporal relationships between sonic materials, revealing the silences between gestures and embodying a conception of time as growing and living memory rather than a linear progression. And through DzigaLoop some sounds I have been carrying for a long time appear: the tinkling of small bells, flies, birds, the babble of distant voices, field recordings made at home, 16 years ago. Old personal memories that resurface here in the water."Loscillator, a synthesizer built for the MozziByte platform, contributes sustained oscillating layers that function as an harmonic ground. It is basically something between a multiple drone and a choral slow breath. "Aquadrone, a mobile app I developed in FaustDSP, adds a dimension of submerged, immersive resonance. It is active and somehow disturbing, suddendly disrupting."Within the piece, two further figures surface. A fragment from Bill McKenna's sonorization of Section 1 appears, like a homeless sonic memory traveling downstream with the water, arriving here as something half-familiar and half-strange. "A female voice processed through DzigaLoop, originally taken from Sergio Marchesini's composition for this same Segment 8, in my imagination is an anguana, the water spirit of Alpine and Venetian tradition, neither fully human nor fully other. Me and Sergio, old friends, in this case are two researchers listening to the same stretch of river independently, each on one bank, catching glimpses of each other across the water, listening to singular figures, images and imaginaries, possible futures."Deeply processed underwater piano and celesta sounds complete the procession, dissolving the boundary between acoustic instrument and environmental presence. They are more than a sound. They stand for an attitude, maybe for what Hildegard Westerkamp, in her keynote address to the ISEA 2015 in Vancouver, defined as the “preparedness to meet the unpredictable and unplanned, to welcome the unwelcome”."Section of the river Lech reimagined by Francesco Ganassin. -------Flow is a creative exploration telling the story of a river through the power of sound. The project is a collaboration between the University of Padova and the University of Würzburg, with support from Cities and Memory. Explore the full project at https://citiesandmemory.com/flow.

"My background as a singer/songwriter often dictates how I start my work, but my affinity for experimental music helps to push my compositions into odd or unusual places."For this composition, The Lech Waltz, I created a simple structure. And yet, it was missing something."That's when I decided to push the entire song a minute or more down the timeline, adding a number of layers and then playing without a click track, mixing in some long drones and melodies."It's become one of my favourite parts of the composition, sounding like what a river feels like."I was thrilled to hear about Salma Caller's idea of sharing small musical moments with other composers on this project. It evokes the connectivity of a river that changes with time."I used a bell-like sound from Giuseppe Cordaro, a sample that I turned into a random, descending 4 note melody. From Salma, a rowing noise became a percussive element."The original field recording (Segment 1) of the Lech River by Riccardo Fumagalli was turned into a lovely, noisy beat."Section of the river Lech reimagined by Bill McKenna. -------Part of Flow, a creative exploration telling the story of a river through the power of sound. Explore the full project at https://citiesandmemory.com/flow.

"I was struck by a paradox in this segment of the river's story. How at the same time, the river here is both so heavily modified - by channelisation and with a dam for hydropower - and yet, this reservoir also offers a kind of nature 'oasis'. As Martina Cecchetto explained; "widely lacking in natural geomorphic dynamics - so much so that there is a redirection of the layer of Quaternary gravels (and unpredictable incision rates to the channel bed - )". "And yet, "Whilst the reservoir also here, is artificial and this place is "devoid of millions of years of minerals...it hosts pristine nature in its present form". I was also struck by the maps and visuals showing the once multiple channels of river - now a straightened single channel river, and the beautiful coloured video realisation. "Taking Flow artist Salma Caller's wonderful suggestion, of incorporating preceding segment sounds, this number 20 sound work requotes and resamples from Bill McKenna's segment 1's offered extract and from Anja Kreysing's segment 19's offered extract, and layers segment 20's field recording and resampled versions with original musical compositions to offer a musical, sonic remembering by the river. The river remembering its geological foundation, its forced changes and its ever-present memory of flow and life. "A story of place working across layers of time and sounds simultaneously."Credits: Musicians - Gideon Brazil - saxophones, Elliott Folvig - electric guitar, Miranda Hill - double bass, Elissa Goodrich - compositions and vibraphone. "And so the story of this particular section of the river is a paradox; one that carries beauty and dislocation in equal measure."Section of the river Lech reimagined by Elissa Goodrich. -------Flow is a creative exploration telling the story of a river through the power of sound. The project is a collaboration between the University of Padova and the University of Würzburg, with support from Cities and Memory. Explore the full project at https://citiesandmemory.com/flow.

"For the beautiful Section 4 of Flow, I wanted to celebrate the rewilding projects that took place between 2016 and 2022 under the LIFE Lech “Dynamic River System Lech” at Elmen-Nussau and Vorderhornbach."I was immediately inspired by the photo of the sound being recorded at the bridge. Imagining being in that moment, overlooking the meandering turquoise braids of water, the gravel beds and the dark green forests and wondering what the ecology of this area would be like and that I'd need to hike here one day. So I wanted to bring together an ecological sonic landscape."The river is played using a rainwater-filled glass harp, guided by the geomorphic imagery. Using a recurring motion of playing the top of a wine glass, I wanted to embody the water movement of the River Lech. Moving not as a straight line but more in swirls, spirals and circles, flowing left and right."Varying the level of rainwater in each glass created a scale of resonating frequencies that formed individual braids of the river. I found joy in playing the glasses in the imagery of this section of the River Lech. Occasionally, using a particular resistance when playing the glass to give a sense of friction against the gravel beds and under the bridges, sometimes slowing the pace of the river down afterwards."I used the field recording of the river to create artistic interpretations of ten animal vocalisations from birds, amphibians, fish, and insects. By selecting out the matching spectral vocal range of these species. Many of which were on the LIFE Lech's target list."A low D whistle creates the feel of a riparian forest. Researching the rewilding projects, I discovered the number of important plants in the area, such as Dwarf Bullrush and German Tamarisk, and that, in the summer months, over 6,000 Lady's-slipper Orchids inhabit the forest on the upper left side of this section of the river. Botanical drawings of these plants were turned into sonic spectrograms, which were blended into the piece."At the Elmen-Nussau location, 10 groynes on the left riverbank were shortened by a total of 280 m. Included as 10 slightly intrusive faded notes panned to the left at their rough positioning of where they once sat on the riverbed, before the first rewilding melody of the piece."At the Vorderhornbach location, Linear and cross constructions were shortened or removed over a 2 km length on both banks. A particularly forested section, here I have made this section of the piece fuller and wilder before the sounding of the “Hornbach” tributary line, which joins the River Lech, moves us into the melody for the second time."I loved the idea of connection with other parts of the river, with the river being an important corridor between different habitats. I incorporated 6 seconds of a sound bite called 'Dusty Stem' that Bill McKenna kindly donated from section 1. I have taken the sound bite down by 3 semitones, imagining it carried down the river through sections 2 and 3, and into 4."Section of the river Lech reimagined by Rachel Larsen-Jones. -------Flow is a creative exploration telling the story of a river through the power of sound. The project is a collaboration between the University of Padova and the University of Würzburg, with support from Cities and Memory. Explore the full project at https://citiesandmemory.com/flow.

Episode 159 - Plot twist - your guilt may not actually belong to you. But, it may be running your life.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 158 - Hidden shame can fuel perfectionism, numbing, conflict and self-sabotage. Discover how it shapes your nervous system and daily life.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 157 - Could your eyes be hiding emotional blind spots! Discover the shocking link between vision, reactions, relationships, performance and perspective.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 156 - Fake It Till You Make It - Fails when your body still feels unsafe!Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 155 - Cynthia Sue Larson and Liz Larson dive into reality shifts, UFO disclosure, telepathy, timeline jumps and the Mandela Effect - and what it means for consciousness right now.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 154 - Written in the Stars! The Vedic reading that revealed our Mission, confirmed Cognomovement and proved this work was meant to find Us at the perfect time for this Exact Era.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 153 - The Gift - No-strings giving, radical trust and a wild story that changes how you see generosity. Bill dives into joy, freedom, connection and the power of letting go. It gets real.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 152 - Spiritual Bypass - Love and light can be avoidance. Epstein files sparked raw talk on spiritual bypassing, gurus' hypocrisy, boundaries and how suppressed emotions become illness - in your body!Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 151 - She ate until she was sick, hid at home at 21 and thought she was broken. Amber Romaniuk reveals what binge eating protects - and how to interrupt it. No sugarcoating.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 150 - Communication comes with baggage. Speech therapist Colby Keyser explains why some non-speaking kids shut down with parents - and how a 5-minute reset changed it. Real story!!Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

I spend a lot of time thinking about a project before I even begin to work. I wanted to create something that would feel odd and a bit disorienting to the listener. I got started and spent weeks reinterpreting the percussive music of the earth bow, a single-stringed musical instrument. Some ideas morphed from one place to another but then I got lost. So, I stopped and started again from scratch. This is where I ended up. I think it's pretty good.I read a great deal about Louis Sarno and his love of the hypnotic music of the Bayaka people. His love had him uproot his life to live and work with them in the Central African Republic until his death in 2017. "Lost in this World" is dedicated to them.Ngbanda playing the ngbindi (earth bow) reimagined by Bill McKenna.———Part of the project A Century of Sounds, reimagining 100 sounds covering 100 years from the collections of the Pitt Rivers Museum at the University of Oxford. Explore the full project at citiesandmemory.com/century-sounds

Episode 149 - The Rebound Effect - Quit the habit, rebound into worse! Learn the nervous-system ‘snapback' behind weight loss, toxic love and cravings - and how to update the pattern for good - in minutes now!!Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 148 - Why do you self-sabotage, fear tiny things and crave at 5pm! Therapist Sandy Nathan shares wild client stories showing how patterns melt fast with Cognomovement in London.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 147 - Why reality feels weird - Since 2020, reality feels… off. Mandela effects, time slips, 'mind-reading' ads and shifting frequencies - what's happening and how do you stabilise! Liz and Bill go deep—now.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 146 - Warning - this episode may permanently expand your idea of human potential. 5 impossible brain stories that shouldn't exist - yet do.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 145 - That ‘new timeline' feeling isn't imagination - it's incomplete without integration. Discover why reality shifts fade and what makes real change stick. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 144 - Why effort, mindset and discipline keep failing you. Bill McKenna exposes the hidden nervous system patterns quietly running your money, relationships and results! Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 143 - She went from worst to no.1 in her company overnight - after discovering a hidden grief loop running her sales calls. This episode exposes what's really blocking you. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

This is a brief recording in May 2022 of the music from Jane's Carousel in Brooklyn, NY. I was just looking up the history of the Merry-Go-Round, which was built in 1922 for the Idora Park amusement park in Youngstown, Ohio. So, by sheer coincidence this recording was made 100 years after the creation of the carousel. Recorded in Brooklyn, New York by Bill McKenna.

Episode 142 - What if near-death experiences reveal the fastest path to ending lifelong emotional patterns! Bill McKenna breaks down the lessons, the blind spots and the method to shift instantly. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 138 - Bill McKenna devotes his work to teaching how to rewire your mind. Tune in to Guy's Guy Radio as Robert and Bill discuss using emotions to jump timelines. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

This is a simple field recording of passenger hubbub and train announcements at Baltimore Penn Station which was constructed in 1911. They have recently updated the building and they have started to play classical music in the background which I personally adore. Note: Some people like to affectionately call the city "Bawlmer", thus the file is named "Bawlmer Penn". Recorded by Bill McKenna.

Episode 141 - Could modern manifesting be a psyop designed to keep you stuck! This episode uncovers the real mechanism behind reality creation and why your body holds the key. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Unlock Your Potential with Cognomovement Imagine having a universal remote, not for your electronics, but for your life—Cognomovement is a singular, adaptable tool designed to address your issues, eliminate blocks, and dissolve unwanted patterns. Whether you're an athlete seeking to master your sport, a student aiming for academic excellence, a professional climbing the career ladder, or anyone looking to leave past traumas behind—Cognomovement is tailored to catalyze a seismic shift in your personal and professional reality.

Episode 140 - Why you wake at 2-3AM - your nervous system is translating energy, not failing. Bill McKenna shares the real reason your body alerts you - and how to reset the pattern. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Today's shout-out goes to Bill McKenna from Allentown, PA. Your commitment through Project23 helps deliver God's Word daily with clarity and conviction. This one's for you. Our text today is Judges 14:5-6 Then Samson went down with his father and mother to Timnah, and they came to the vineyards of Timnah. And behold, a young lion came toward him roaring. Then the Spirit of the Lord rushed upon him, and although he had nothing in his hand, he tore the lion in pieces as one tears a young goat. But he did not tell his father or his mother what he had done. — Judges 14:5-6 Picture the scene: Samson's on his way to Timnah, strolling through a vineyard, when suddenly a lion leaps out with a roar. A man barehanded against a lion? Not a fair fight. But here's the game-changer: "The Spirit of the Lord rushed upon him." Samson's strength wasn't in his biceps. It wasn't in his willpower. It was the Spirit of God filling him, empowering him to do what no man could do alone. Here's what you need to know today: you are weaker than you think, but God's Spirit is stronger than you imagine. We face lions of our own—temptation, fear, depression, conflict at work, struggles in marriage. And most of us try to muscle through with grit, discipline, or positivity. But raw willpower always runs out. God never meant for you to fight alone. What made Samson different wasn't his muscles—it was God's might. And that same Spirit now lives in every believer. It lives in you. You might feel weak. But weakness is the very place where God shows his might. Trust his power not your willpower. ASK THIS: Where are you trying to face life's lions in your own strength? When was the last time you leaned on God's Spirit instead of willpower? What might change if you truly believed the Spirit lives in you? How do you need to invite the Spirit into your battles today? DO THIS: Identify one "lion" you're facing this week. Stop and pray specifically: "Holy Spirit, fill me for this battle." Read 2 Corinthians 12:9 and commit it to memory. Each morning this week, start your day by declaring, "I fight with the Spirit, not my strength." PRAY THIS: Holy Spirit, I admit I'm weak on my own. Fill me with Your power today. Help me face the lions in my life with the strength that only comes from You. Amen. PLAY THIS: "Same Power."

Episode 139 - Is your heart walled off! Dr. Bradley Nelson explains the science of the ‘heart wall' and how releasing trapped emotions can transform your health, love and life. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 138 - Figure 8 Technology - Your brain might be stuck and a figure eight can prove it. Discover how this ancient movement rewires both hemispheres for clarity, calm and breakthrough ideas. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 137 - A young girl labeled schizophrenic discovers she's actually psychic - now healer and Gaia guest Bonni McCliss shares her journey from misdiagnosis to mastering intuition and energy healing. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 136 - Subtle energies and how to feel them - ESP isn't supernatural - it's sensory. Ancient philosophers called it pneuma, science calls it the biofield. Learn how your brain can tune into subtle signals. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 135 - Ghost Stories - A ghost in the dryer! A dream call from the dead! The Grim Reaper at the bedside! These aren't horror tales - they're true stories of the veil thinning. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 134 - Can ancient wisdom unlock modern longevity! Nick Urban joins Liz and Bill to reveal how bioharmony, neuroscience and nature's laws hold the key to lasting vitality. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Liz & Bill's linkshttps://www.cognomovement.com/beyondEmailinfo@cognomovement.comForbidden Knowledge Network https://forbiddenknowledge.news/ FKN Link Treehttps://linktr.ee/FKNlinksWe are back on YouTube! https://youtube.com/@forbiddenknowledgenews?si=XQhXCjteMKYNUJSjBackup channelhttps://youtube.com/@fknshow1?si=tIoIjpUGeSoRNaEsDoors of Perception is available now on Amazon Prime!https://watch.amazon.com/detail?gti=amzn1.dv.gti.8a60e6c7-678d-4502-b335-adfbb30697b8&ref_=atv_lp_share_mv&r=webDoors of Perception official trailerhttps://youtu.be/F-VJ01kMSII?si=Ee6xwtUONA18HNLZPick up Independent Media Token herehttps://www.independentmediatoken.com/Be prepared for any emergency with Prep Starts Now!https://prepstartsnow.com/discount/FKNStart your microdosing journey with BrainsupremeGet 15% off your order here!!https://brainsupreme.co/FKN15Book a free consultation with Jennifer Halcame Emailjenniferhalcame@gmail.comFacebook pagehttps://www.facebook.com/profile.php?id=61561665957079&mibextid=ZbWKwLWatch The Forbidden Documentary: Occult Louisiana on Tubi: https://link.tubi.tv/pGXW6chxCJbC60 PurplePowerhttps://go.shopc60.com/FORBIDDEN10/or use coupon code knowledge10Make a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenJohnny Larson's artworkhttps://www.patreon.com/JohnnyLarsonSign up on Rokfin!https://rokfin.com/fknplusPodcastshttps://www.spreaker.com/show/forbiddenAvailable on all platforms Support FKN on Spreaker https://spreaker.page.link/KoPgfbEq8kcsR5oj9FKN ON Rumblehttps://rumble.com/c/FKNpGet Cory Hughes books!Lee Harvey Oswald In Black and White https://www.amazon.com/dp/B0FJ2PQJRMA Warning From History Audio bookhttps://buymeacoffee.com/jfkbook/e/392579https://www.buymeacoffee.com/jfkbookhttps://www.amazon.com/Warning-History-Cory-Hughes/dp/B0CL14VQY6/ref=mp_s_a_1_1?crid=72HEFZQA7TAP&keywords=a+warning+from+history+cory+hughes&qid=1698861279&sprefix=a+warning+fro%2Caps%2C121&sr=8-1https://coryhughes.org/Become Self-Sufficient With A Food Forest!!https://foodforestabundance.com/get-started/?ref=CHRISTOPHERMATHUse coupon code: FORBIDDEN for discountsOur Facebook pageshttps://www.facebook.com/forbiddenknowledgenewsconspiracy/https://www.facebook.com/FKNNetwork/Instagram @forbiddenknowledgenews1@forbiddenknowledgenetworkXhttps://x.com/ForbiddenKnow10?t=uO5AqEtDuHdF9fXYtCUtfw&s=09Email meforbiddenknowledgenews@gmail.comsome music thanks to:https://www.bensound.com/ULFAPO3OJSCGN8LDDGLBEYNSIXA6EMZJ5FUXWYNC6WJNJKRS8DH27IXE3D73E97DBecome a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

Episode 133 - From a rusty trailer dream to champagne cruises - discover how one mind-bending Cognomovement session rewired reality and unlocked limitless abundance. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 132 - Awakening doesn't have to ruin your life. Learn how to survive ‘seeing more,' bypass the dark night of the soul and turn hyper-awareness into strength. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.