Podcasts about What You Need

Start your very own Credit Repair business - Learn how by joining our FREE 5-day challenge: http://startrepairingcredit.com/Everyone's obsessed with removing bankruptcies. But what if I told you that focusing on the accounts tied to that bankruptcy could give your clients a bigger score boost?In today's episode, I'm joined by Haseeb Hussain, a legal expert who specializes in consumer credit law. He'll break down the biggest misconceptions about bankruptcy removal and reveal a brand new legal tactic that could change the game. Plus, he'll explain why credit bureaus quietly removing bankruptcies early might not be as good as it sounds.You'll learn why it's crucial to focus on accounts first, how to spot issues with bankruptcy statuses, and why legal tactics like sealing a bankruptcy can be a game-changer.Most credit repair businesses miss out on these powerful strategies. Don't be one of them.Tune in now to learn how to handle bankruptcies the right way!Key Takeaways:00:00 Intro 02:30 Haseeb's Work Since Our Last Interview 04:22 What You Need to Know About Bankruptcies Before Disputing09:42 Helping Clients with Bankruptcies12:56 Do's and Don'ts of Bankruptcy Removal 17:50 Potential Payouts in Lawsuits 21:14 Haseeb's Brand New Legal Strategy 28:14 Early Bankruptcy Removal Is Not What It Seems32:36 Getting Bankruptcies Back on Reports34:44 New Legal Trends In Credit Repair38:35 Most Common Cases Haseeb Takes On 40:57 Viral Misinformation 41:58 Rapid Fire: Credit Law Edition 43:12 OutroAdditional Resources:Haseeb's Instagram: https://www.instagram.com/haseeblegal/Haseeb's TikTok: https://www.tiktok.com/@haseeblegalHaseeb's Website: https://haseeblegal.com/Get a free trial to Credit Repair CloudGet my free credit repair training  Consumer Law Attorney Haseeb Hussain Reveals Hidden Credit Repair Strategies!Make sure to subscribe so you stay up to date with our latest episodes.

Hi friends!  Today we're talking about another way to make money with goats – grazing for hire.  We'll talk about the infrastructure you need and different ways you can use the goat herd you already have to bring in some extra income while grazing your goats for other people to help clear out overgrown forage or mitigate fire risk.  I'll talk about our experience grazing for hire, what was challenging, what we loved, and what I think the future holds for this income option.  Let's get to it!   All the Best! Millie     Related Episodes:   13 | Using Electric Fence with Goats? What You Need to Know to Keep Your Goats Contained and Alive with Electric Netting     Get your farm fresh meat here: https://drycreekheritagemeats.com     Join our email list and be first to get updates and special offers:  https://www.getgoatwise.com/insider   Join the FB Community: https://www.getgoatwise.com/community     Connect with me:   Email: millie@drycreekpastures.com   See what's happening on the ranch: https://www.instagram.com/drycreekpastures/  

Welcome back to The Birth Lounge, where we ditch shame, question the mainstream, and talk about your body with zero fluff and full truth. In this episode, I'm sitting down with Mimi Lindquist, co-host of The Medicine Podcast and expert in AHCC and medicinal mushrooms, to break down everything you need to know about HPV — the "common cold of the cervix." If you've ever felt confused, judged, or totally overwhelmed after an HPV diagnosis, this is the conversation you didn't know you needed. We're covering: What HPV actually is and how common it really is Why HPV doesn't mean you're broken or dirty Natural remedies and holistic tools to support your immune system and help clear HPV How AHCC works and what the research says What to know about the Gardasil vaccine and how to make an informed decision How HPV impacts pregnancy, pap smears, and fertility What it means to take a root-cause approach to your cervical health This episode is for the woman who's ready to stop feeling powerless and start leading her healing journey with confidence. Timestamps: 00:00 What's New Inside the Birth Lounge App 03:37 HPV 101: Basics, Misconceptions, and Myths 05:00 Holistic Approaches to Cervical Health 07:16 Meet Mimi Lindquist 08:46 How HPV Spreads and Why It's So Common 11:10 What Happens After an HPV Diagnosis 27:06 How to Boost Your Immunity Without Toxic Overwhelm 41:43 Nutritional and Supplemental Support 49:05 The Role of AHCC in Natural HPV Treatment 50:08 What You Need to Know About Pregnancy and Pap Smears 52:48 Is AHCC Safe During Pregnancy? 56:28 Why So Many Women Are Questioning Mainstream Approaches 57:31 Mimi's Personal Experience with the Gardasil Vaccine 01:05:40 Gardasil: What the Ads Don't Tell You 01:14:44 HPV, Fertility, and TTC Real Talk 01:18:39 Emotional and Energetic Impact of HPV 01:26:07 Most Common Questions About Cervical Health 01:30:32 Resources, Encouragement, and Where to Start 01:34:44 Final Thoughts and Pep Talk from Your Birth Bestie   Guest Bio: Meagan (Mimi) Lindquist is the co-host of The Medicin Podcast where she and her husband, Chase, help others proactively create deep, passionate partnership supported by a healthy and conscious lifestyle. With her background as a clinical dental hygienist, culinary nutrition expert, AHCC® educator, and mushroom enthusiast, she has been helping others prevent disease for over 12 years now. Over the last 4 years, Mimi's work has led her to educating and supporting women from all over the world who've received an HPV+ result and receiving little or no support from conventional medicine. She assists women in becoming empowered, active participants in their expression of health and proactively creating a life that they love. INSTAGRAM: Connect with HeHe on IG  Connect with HeHe on YouTube   Connect with Mimi on IG    BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: www.TheMedicin.com https://www.themedicin.com/products/p/ahcc https://www.amazon.com/HPV-Vaccine-Trial-Generation-Betrayed/dp/1799754944 https://justtheinserts.com/hpv/ Podcast episode with Just The Inserts

Pollinators NEED native plants because of their closely tied relationships that are at times millions of years in the making! In this podcast episode, you'll learn why native plants are crucial for pollinators and how non-native plants fall short.Tune in to discover how plant-pollinator co-evolution was predicted and discovered through incredible examples of plant-pollinator relationships. At the end, I'll challenge you to a fun mini-experiment to see which attracts more pollinators: native or non-native plants.Don't forget to subscribe for more fun and educational content, and join the Wildlife Biology for Kids Club for exclusive worksheets and interaction with me and like-minded parents! Are you a parent wanting to get your kids outside and learning about wildlife? Join the Wildlife Biology for Kids Club! You'll receive exclusive access to the accompanying downloadable activities, printables, get connected with a community of like-minded individuals, and more.

Welcome back to Pregnancy Unpacked! In this week's episode, we celebrate crossing 32 weeks - a major milestone. Dive deep into what's happening in Week 33 as Trish unpacks your little one's brain development, increasing weight and length, and the importance of surfactant for lung maturation. Learn how to support your partner with practical and emotional tasks, recognize signs of preeclampsia, and set essential boundaries with family and friends as the countdown begins. Plus, get a sneak peek into the action items for this week, preparing your nursery, and finalizing your birth plan. Tune in to feel supported, informed, and ready for the incredible journey ahead!What's inside this episode:What's happening with baby at 33 weeks - key development milestones.The physical and emotional changes happening with you.Your action items for week 33 of pregnancy.Partner support tips.Doctor's appointments & what to expect.How to set boundaries.Reg flags to watch for.Helpful Timestamps:00:58 33 Weeks Pregnant: Key Milestones02:26 Baby's Size and Development04:00 Essential Steps for Week 3309:14 What's Happening with Your Body13:19 Partner's Role and Support15:23 Doctor's Appointments and What to Expect18:28 Setting Boundaries and Final Preparations20:50 Action Items for the Week21:56 Red Flags and When to Call the Doctor22:34 Connect and Share Your Journey23:01 Conclusion and Next Week's PreviewResources mentioned in this episode:Read the Blog: The Golden Hour After BirthRead the Blog: Delayed Baths For Newborns: The Benefits According To StudiesRead the Blog: Here's What You Need to Know About GBS (Group B Strep) and PregnancyAmazon Shop for All Things Pregnancy & PostpartumMore from Pregnancy Unpacked:Pregnancy Unpacked Weeks 31–32: Baby Growth, Body Changes + What to Prepare Next | 188Pregnancy Unpacked Weeks 29–30: VBAC Birth Story, Baby Growth + Third Trimester Prep | 186Pregnancy Unpacked Weeks 26-28: Hello Third Trimester | 184Resources: Calm Labor Confident Birth Pod

In this episode, I opened a retirement account live on camera, and by the end of this it you'll know more than 99% of your friends about investing. Ready to retire a millionaire? Let's dig in.(Please don't ignore this if you're young. I promise you'll thank us when you're nicely aged.)Shimon Willig's contact info: Shimon.Willig@mwminvest.com✬ SPONSORS OF EPISODE 97 ✬► TWILLORY – Premium men's wear that works hard and looks even better. Use promo code CHAI20 at Twillory.com/KosherMoney for 20% off your first order.► BITBEAN – Got big ideas but clunky systems holding you back? BitBean is the go-to team for custom software that actually works for your business. Whether you're in healthcare, finance, or retail, they've built powerful platforms that scale smart.

In this engaging video, we empower students to navigate the digital landscape safely! Join us as we explore essential topics like cyberbullying, online privacy, and recognizing potential online dangers. With expert insights and interactive discussions, you'll learn how to avoid inappropriate content, protect your personal information, and become an upstander in your online community. Remember, the internet can be a great place, but it comes with responsibilities. Let's work together to create a safer digital world for everyone! Don't forget to like, share, and spread the word about online safety! #OnlineSafety #Cyberbullying #NetSmartz #MiddleSchool #StaySafeOnlineOUTLINE: 00:00:00 Staying Safe in a Digital World00:00:52 What You Need to Know00:01:35 Practical Tips for Online Safety00:02:21 Reporting and Being an Upstander************************************For more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/#FutureSTRONGAcademy #RNS #OurFutureSTRONG

This week's Friday Five is a mini-explainer on ICHRA: the Individual Coverage Health Reimbursement Arrangement. Learn more about this type of coverage and partnership opportunities for Ritter Insurance Marketing agents to offer it.   Have questions about ICHRA or QSEHRA? Send them our way by email ASGPodcast@Ritterim.com or call 1-717-562-7211 and leave a voicemail.   Resources: 5 Things From the 2025 Budget Reconciliation Bill 2026 Midwest D-SNP Market Opportunity Community Engagement & ACA Marketing Suggestions Field Notes on Partner Marketing Resources How an ICHRA Partnership Can Support ACA Sales What is the Health Insurance Marketplace?   References: “6 Reasons to Appreciate All That ICHRAs Have to Offer.” Nexben.Com, Nexben, 24 June 2025, www.nexben.com/blog/6-reasons-to-appreciate-all-that-ichras-have-to-offer. “A Broker's Guide to ICHRA Defined Contributions: Strategies, Affordability, and Examples.” Nexxben.Com, Nexben, 17 July 2025, www.nexben.com/blog/a-brokers-guide-to-ichra-defined-contributions-strategies-affordability-and-examples. Charaba, Chase. “A Look at the Growth of ICHRA.” Remodelhealth.Com, Remodel Health, 21 May 2025, remodelhealth.com/a-look-at-the-growth-of-ichra/. “Defining ICHRA Classes.” ICHRA.Com, ICHRA, 7 Apr. 2025, ichra.com/ichra-and-employee-classes/. Olsen, Emily. “Employer Healthcare Costs Projected to Rise 9% in 2025: AON.” Healthcaredive.Com, Healthcare Dive, 19 Aug. 2024, www.healthcaredive.com/news/employer-healthcare-costs-increase-2025-aon/724505/. “Growth Trends for ICHRA & QSEHRA Volume 4: 2024-2025.” Hracouncil.Org, HRA Council, 17 June 2025, www.hracouncil.org/resources/FINAL%20-%202025%20HRAC%20Data%20Report.pdf. “HRA Council.” Hracouncil.Org, HRA Council, www.hracouncil.org/. Accessed 22 July 2025. “ICHRA Guide for Individual Coverage HRAs 2025.” Takecommandhealth.Com, TakeCommand Health, 10 June 2025, www.takecommandhealth.com/ichra-guide. Cattanach, Jamie. “ICHRAs Are on the Rise. Here's What You Need to Know about This New Coverage Option.” Valuepenguin.Com, ValuePenguin, 24 June 2025, www.valuepenguin.com/news/ichra-increasing-in-popularity. “Individual Coverage HRA (ICHRA) Basics for ACA Agents.” Healthsherpa.Com, HealthSherpa, blog.healthsherpa.com/agents/agent-ichra/. Accessed 21 July 2025. “New: 2025 HRA Council Data Report.” Hracouncil.Org, HRA Council, www.hracouncil.org/report. Accessed 22 July 2025. “New Data Shows Continued Expansion of Health Reimbursement Arrangements: Latest HRA Council ICHRA & QSEHRA Report.” Hracouncil.Org, HRA Council, 17 June 2025, www.hracouncil.org/resources/2025%20HRA%20Council%20Data%20Report%20News%20Release.pdf.  “The Power of an ICHRA: ICHRA Benefits for Employees, Employers, and Brokers.” Nexben.Com, Nexben, 17 Apr. 2025, www.nexben.com/blog/the-power-of-an-ichra-ichra-benefits-for-employees-employers-and-brokers.   Follow Us on Social! Ritter on Facebook, https://www.facebook.com/RitterIM Instagram, https://www.instagram.com/ritter.insurance.marketing/ LinkedIn, https://www.linkedin.com/company/ritter-insurance-marketing TikTok, https://www.tiktok.com/@ritterim X, https://x.com/RitterIM and YouTube, https://www.youtube.com/user/RitterInsurance       Sarah on LinkedIn, https://www.linkedin.com/in/sjrueppel/ Instagram, https://www.instagram.com/thesarahjrueppel/ and Threads, https://www.threads.net/@thesarahjrueppel    Tina on LinkedIn, https://www.linkedin.com/in/tina-lamoreux-6384b7199/    Not affiliated with or endorsed by Medicare or any government agency. 

Is Alcohol Holding Back Your Progress? Here's What You Need to Know In this eye-opening episode, Coach Zach, Coach Jolie, and Coach Adam dig into the truth about alcohol—and it's not all happy hour vibes. From its effects on your brain, sleep, metabolism, and hormone levels, to how it derails fat loss and muscle building, the team breaks down exactly why alcohol might be sabotaging your results. You'll learn what actually happens in your body when you drink, why even "moderate" drinking can stall your progress, and how to make smarter choices if you are going to indulge.

Since 2017, I decided to change my social media handles from @StephSchuttler to @FancyScientist. I was given this name and I loved it! But have you ever stopped and wondered, when coming across my content, what exactly is a Fancy Scientist?Well, that is what this podcast episode is all about! Despite running this blog for 7 years, changing all of my social accounts, and forming my small business under the same name, I realized I never really told the story of HOW I became known as the Fancy Scientist…And it's important to me because over the years, I've received emails from numerous members of my audience who've read my story and told me that it really resonated with them, that they also didn't feel like they quite fit in in the wildlife biology field.My nickname goes back to when I was a postdoc, working on the eMammal project with middle school teachers. To them and their students, I didn't look like the stereotypical scientist, especially a wildlife biologist. For starters, I'm a woman, and I showed up to work in makeup, high heels, and with sparkly jewelry. Proudly defying these norms, I became known as the Fancy Scientist.But I didn't always proudly defy these norms…Diversity is undoubtedly important in science, and recently, much attention has been given to increasing gender and racial diversity within the sciences. But in this episode, I share how increasing diversity can go even deeper than that and why it's so important.When I was in graduate school, my peers tended to have a specific look that I didn't fit into: field clothes, no makeup, and Chaco sandals. For a while, I dulled my sparkle (literally and figuratively) and toned down my look to fit in. To be honest, suppressing who I was didn't feel good because I was no longer being true to myself. I just felt down.But later, when I fully embraced being a Fancy Scientist, and working in the eye of the public in bright colors and glitter, I served as a reminder to both myself and the future generation that you can be both fancy AND a scientist.As a business owner, I also defined what being a Fancy Scientist means through my company values. And I didn't want it to be exclusive. What about people who aren't fancy in the traditional sense that we think of? Can they be Fancy Scientists too?The answer is yes! What you'll learn from this episode is that being fancy is more than just makeup and sparkles; it's about being unexpected, unconventional, and apart from the norm. But most importantly, it's about the courage to be yourself loudly and proudly!Specifically, I go over:The origin of the name “Fancy Scientist”What is a Fancy Scientist, and how I define it to be inclusiveHow the public, especially children, perceives scientistsThe importance of representation and breaking stereotypes in scienceHow community science engages the public, especially childrenMental health and how to be true to yourselfand MORE!Dream of being a wildlife biologist, zoologist, conservation biologist, or ecologist? Ready to turn your love of animals into a thriving career?

It's been a busy stretch across both coasts, and we're catching up on two weeks of Walt Disney World updates in one packed episode. The biggest headline? Magic of Disney Animation returns to Disney's Hollywood Studios in 2026! Disney has officially announced plans for a new version of the classic attraction, and concept art has already surfaced. We'll be watching this one closely. [caption id="attachment_74591" align="aligncenter" width="1920"] Meanwhile, Walt Disney World has seen a flurry of updates. After surprise previews on July 18 and 19, the Disney Starlight Parade officially debuted at Magic Kingdom, bringing dazzling new floats and an all-new original character, Whimsy, to Main Street, U.S.A. Greg was there for the early shows, and his full breakdown is in this week's video. Test Track Reopens and BDX Droids Debut Test Track is back! The attraction officially reopened to all guests, boasting updated visuals and effects while keeping its familiar design-your-car feature. Over at Hollywood Studios, BDX Box Droids made another appearance, although some performances were delayed due to Florida's summer storms. Speaking of Hollywood Studios, more construction walls are now visible. Toy Story Land now features new construction walls near the restrooms—possibly signaling upcoming infrastructure work. Disneyland Turns 70 with Celebrations on Both Coasts Disneyland celebrated its 70th anniversary on July 17 with a full day of festivities. One of the highlights? A tribute to the Sherman Brothers playing inside Main Street Cinema. Even more magical: the official Disneyland 70th balloon completed its coast-to-coast flight, landing in California just in time for the anniversary.  Walt Disney: A Magical Life Opens. To mark the occasion, Disney+ released 17 new point-of-view ride-throughs, offering immersive experiences of classic Disneyland attractions in stunning 4 K resolution. It's a subtle but strong message: Disney+ is becoming the go-to source for park content. Disney+ Highlights and Rapid Fire News In addition to the Disneyland POV collection, Disney+ dropped: Zombies 4 SHARKFEST content for Shark Week A new daily news program: What You Need to Know The return of Mickey Mouse Clubhouse with brand-new episodes On the awards front, The Walt Disney Company earned 137 Emmy nominations, a huge haul across streaming and broadcast platforms. Foodies will appreciate the peach-flavored Dole Whip, which appeared on Dole Whip Day (July 17) at Disneyland. Over at Disney's BoardWalk, Greg found a unique banana Nutella dog that might just be the most unusual snack this month. Marvel and More: Trailers, Concerts, and Popcorn Buckets A double dose of excitement with the release of the TRON: Ares trailer, complete with a new Nine Inch Nails soundtrack single, and the full trailer for Pixar's Hoppers ahead of its 2026 debut. The Descendants and Zombies: Worlds Collide concert tour kicked off in San Diego, featuring stars from both franchises. And in popcorn bucket news, Greg tracked down new offerings in the parks, and the biggest popcorn bucket ever! Finally, the Fantastic Four make their big-screen return this weekend. Stay tuned for Sam and Greg's thoughts after opening night! Full video https://youtu.be/IriEsPIw4MA    

Navigating LinkedIn Changes(July 2025): Pay-to-Play Strategy, Algorithm Updates, and New Features. Everything B2B Marketers need to know to stay ahead. Discover what's driving LinkedIn's decisions and how these updates impact B2B marketers and their LinkedIn B2B marketing strategy. Learn about new features to watch for and LinkedIn expert Michelle J Raymond's strategic advice on leveraging LinkedIn for business growth through 2025. Key moments in this episode - 00:00 The Changing LinkedIn Landscape02:40 Understanding LinkedIn's Vision and Mission03:37 The Shift to Pay-to-Play on LinkedIn06:16 LinkedIn Algorithm Changes (June 2025): What You Need to Know11:29 New LinkedIn Features15:43 Strategy Over Features18:14 RecommendationsCONNECT WITH MICHELLE J RAYMOND Michelle J Raymond on LinkedIn Book a free intro call https://socialmediaforb2bgrowthpodcast.com/ B2B Growth Co newsletterRegister for a FREE Metricool account today. Use Code MICHELLE30 to try any Premium Plan FREE for 30 days. https://i.mtr.cool/NEDXVZ

What if the technology that's keeping you up at night could actually become your biggest competitive advantage? Here's what's happening right now: Business owners everywhere are watching AI generate content, create designs, and handle tasks that used to require human expertise. The fear is real because the question feels existential – if your clients can do this themselves, what happens to your value? But what if you're looking at this completely backwards? What if AI doesn't replace human expertise – what if it makes the right kind of expertise absolutely indispensable? That's exactly what our guest discovered when he conducted a fascinating experiment. Robert Capps tried to write an entire New York Times Magazine article using AI. The result was polished, engaging, and would have fooled most readers. But here's the twist – he didn't publish it. Instead, he wrote one of the most important pieces about the future of work that I've read all year, and it reveals why human judgment just became more valuable, not less. Robert brings a unique perspective to this conversation because he's lived at the intersection of technology and creativity for over a decade. As the former Editorial Director of WIRED magazine, he guided the publication to 21 National Magazine Award nominations with eight wins. He's overseen special issues guest-edited by Christopher Nolan, Serena Williams, and Barack Obama. Now, as a writer whose work appears in The New York Times Magazine, Robert is conducting real-world experiments with AI that reveal insights every business leader needs to hear. The AI Hat Podcast host Mike Allton asked Robert Capps about: ✨ Responsibility Advantage: AI can create content, but only humans can take responsibility for strategic decisions and client outcomes. ✨ Taste Over Tech: When everyone has access to the same AI tools, your ability to make creative choices becomes your primary competitive advantage. ✨ Integration Opportunity: Position your agency as the bridge between AI capabilities and client business needs, becoming indispensable through expert curation. Learn more about Robert Capps Connect with Robert Capps on LinkedIn Resources & Brands mentioned in this episode A.I. Might Take Your Job. Here Are 22 New Ones It Could Give You The H.U.M.A.N. Framework for AI Integration The AI Revolution: How It's Transforming Business (and What You Need to Know) AI Work Buddy Mini-Course & Community CHAPTERS: 00:00 The Entrepreneurial Age of AI 01:13 Introduction to The AI Hat Podcast 02:23 The AI Revolution in Business 03:11 The Human Element in AI 04:12 Interview with Robert Capps 04:25 The AI Writing Experiment 09:28 The Responsibility Hurdle 14:22 Trust, Integration, and Taste in AI 22:26 Exploring AI's Current Limitations 23:08 The Shortages and Problems We Face 23:59 Efficiency vs. Expansion in Business 26:33 AI's Impact on the Creative Industry 28:27 The AI Revolution and Job Market 30:04 Building Your AI Work Buddy 30:41 Roles in the AI-Driven Future 34:13 Integrating AI in Business 40:41 The Importance of Human Taste and Ingenuity 42:29 Conclusion and Final Thoughts SHOW TRANSCRIPT & NOTES: https://theaihat.com/why-ai-will-make-your-agency-indispensable-the-nyt-magazine-article-every-owner-must-read/ Produced and Hosted by Mike Allton, AI Consultant & Trainer at The AI Hat, where he's tirelessly helping businesses and marketers get ahead of the AI Revolution and apply advanced technologies to their roles. He's spent over a decade in digital marketing, bringing an unparalleled level of experience and excitement to the fore, whether he's delivering a presentation or leading a workshop. If you're interested in helping business owners with AI in an upcoming episode, reach out to Mike. Learn more about your ad choices. Visit megaphone.fm/adchoices

'The View' co-hosts weigh in on if this is a cautionary tale for the Internet age after a Jumbotron 'kiss cam' moment at a Coldplay concert blew up into a pop culture phenomenon. ABC News chief international correspondent James Longman and senior political correspondent Rachel Scott tell "The View" what viewers can expect from their new "bite-sized" news show on Disney+, "What You Need to Know." Nicole Scherzinger discusses ending her run as Norma Desmond on Broadway, her emotional message to her younger self and working with the late One Direction star on competition series, "Building the Band." Ana Navarro shares her Ladies Get Lit picks! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you ever counted calories before? What’s one small change you’d like to make in how you eat? Today, Jay invites geneticist and author Giles Yeo to challenge one of the most persistent beliefs in modern health culture: the idea that all calories are created equal. Giles is a professor at the University of Cambridge, specializing in the study of how genes influence appetite and body weight. He is the author of Gene Eating and Why Calories Don’t Count, both of which challenge conventional diet myths through the lens of cutting-edge science. Giles is also a science communicator and host of the podcast Dr. Giles Yeo Chews the Fat, where he breaks down complex nutritional concepts with clarity and humor. Jay begins by asking the question on everyone’s mind—do calories really count? Giles, with a calm and science-grounded approach, unpacks why the answer isn’t so simple. While calorie counting has become a cornerstone of dieting, he explains that the way our bodies extract and process calories depends heavily on the quality of the food, not just the number printed on a label. Giles shares how our genetic makeup influences hunger, satiety, and fat storage in ways that most diet plans fail to consider. Jay and Giles explore the emotional and social layers of eating, diving into how cultural conditioning, access to healthy food, and even marketing affect our food choices. They also examine why it's harder for some people to lose weight than others—not because of laziness or lack of willpower, but because their biology is wired differently. Giles challenges the shame-based narratives around body weight and reframes the discussion around health, sustainability, and self-awareness. In this interview, you'll learn: How to Eat for Quality, Not Just Calories How to Read Food Labels the Right Way How to Choose Protein, Fiber, and Sugar Wisely How to Spot Diet Myths That Don’t Serve You How to Lose Weight Without Obsessing Over Numbers How to Understand Your Body’s Unique Metabolism How to Manage Cravings with a Plan, Not Willpower You don’t need to follow a strict diet or obsess over every calorie to feel better in your body. Instead, focus on nourishing yourself with real, quality foods, making small sustainable changes, and understanding how your unique biology works. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. What We Discuss: 00:00 Intro 02:54 Do Calories Actually Matter? 03:33 Why Protein Makes Your Body Work Harder 05:12 Are You Eating More Than You Think? 07:05 Why Food Quality Matters More Than Quantity 07:56 How Processing Increases Calorie Absorption 11:04 What Really Makes Food Healthy? 12:00 When Did Obesity Become a Global Crisis? 12:52 How Fast Food Became the Default 15:05 The Real Impact of Unhealthy Weight Gain 17:45 The Macronutrients You’re Missing Out On 20:08 Are You Absorbing the Nutrients You Eat? 22:58 How Cutting Ultra-Processed Foods Affects Weight 24:59 Does Better Flavor Mean More Nutrition? 26:32 Why We Process Calories Differently 29:45 Can You Actually Target Belly Fat? 30:54 How Genetics Influence Your Body Shape 32:06 Are You Limited by Your Genes? 34:55 How to Adjust Your Diet for Real Change 38:14 The Smart Way to Read a Nutrition Label 40:53 Fried vs. Baked: What's the Healthier Option? 41:51 What Is 'Incidental Virtuous Food'? 44:52 Is Orange Juice as Healthy as You Think? 47:32 How Food Labels Can Be Misleading 49:24 The Truth About Protein Bars 51:07 3 Things to Focus on When Reading Labels 52:45 The Hidden Ingredients to Watch For 55:56 Why Weight Is About Biology, Not Willpower 58:39 Do You Really Lack Willpower? 59:11 How to Outsmart Your Cravings 01:01:29 Why “Out of Sight, Out of Mind” Works 01:04:06 Do Not Neglect Your Health as You Age 01:07:12 What You Need to Know About Appetite-Suppressing Drugs 01:11:02 The Hidden Risks of Weight Loss Medications 01:12:33 2 Truths Everyone Should Know About Healthy Eating 01:13:58 Start With This: Protein, Fiber, and Sugar 01:15:55 Giles on Final Five Episode Resources: Dr. Giles Yeo | Instagram Dr. Giles Yeo | Facebook Dr. Giles Yeo | LinkedIn Dr. Giles Yeo | X Gene Eating: The Story of Human Appetite Why Calories Don't Count: How We Got the Science of Weight Loss WrongSee omnystudio.com/listener for privacy information.

An episode that shares advice for Autistics, because advice is one of the fastest ways we build culture!In episode 150 of The Autistic Culture Podcast, guest host Simon Scott (The Autistic Culture podcast's producer) highlights the top submissions from our Week 10 writing prompt:

Amy Arnott, portfolio strategist for Morningstar Inc., discusses how a popular dividend investing strategy works, and who would or wouldn't benefit from it. On this episode:Let's focus on when dividend reinvesting works as a strategy and when it does not. Who should consider reinvesting dividends?When shouldn't an investor reinvest their dividends?Are there any differences between reinvesting dividends in a taxable vs a tax-deferred account?What types of dividends are taxable and non-taxable?How long you've owned a dividend-paying stock matters when it comes to taxes. Can you explain the differences between qualified and non-qualified dividends?What kind of record-keeping does reinvesting dividends require, and how does reinvestment affect the cost-basis?How are considerations different for stock dividends vs fund dividends?What's the final takeaway for the audience about dividend reinvestment?  Read about topics from this episode. When to Reinvest Dividends (or Not)These 4 Dividend ETFs Strike the Right Balance for Income Investors10 Top Dividend Stocks for 202513 Elite Companies With Fast-Growing DividendsWhat Are Dividends?The 10 Best Dividend StocksThe Best Dividend FundsWhat Makes a Great Dividend Fund? What to watch from Morningstar. Market Volatility: Is Your Investment Portfolio Ready for a US-EU Trade Deal?Market Volatility: 4 Key Factors to Track in Q3 2025Is the International Outlook Brighter Than the US?Digital Advice in 2025: What You Need to Know About Robo-Advisors Read what our team is writing:Amy C. ArnottIvanna Hampton Follow us on social media.Facebook: https://www.facebook.com/MorningstarInc/X: https://x.com/MorningstarIncInstagram: https://www.instagram.com/morningstar... LinkedIn: https://www.linkedin.com/company/5161/

There's a huge diversity in the number of animal species that pollinate plants - it's way more than bees! And most people think of honey bees when it comes to pollination, but they are actually poor pollinators and not native to North America. In this podcast episode, you'll learn about native pollinators all over the world. You're going to be surprised to learn how many there are - from small insects to large mammals and even carnivores. Pollinators are everywhere! I challenge you to watch a plant or scan an area and see how much pollinator diversity you can find. Are you a parent wanting to get your kids outside and learning about wildlife? Join the Wildlife Biology for Kids Club! You'll receive exclusive access to the accompanying downloadable activities, printables, get connected with a community of like-minded individuals, and more.

Michael Field, European Market Strategist at Morningstar Holland, talks about tariff risks for key sectors and European stock performance as market volatility persists. On this episode:President Trump pushed his tariff deadline from July to August. How are global markets reacting to the uncertainty during this tariff watch?The EU is one of America's largest trading partners. How important is it for these two sides to strike a deal? And what's at stake if they don't before the deadline?More than two dozen countries make up the EU. The bloc is seeking lower tariffs for a variety of sectors like aircraft, car parts, and spirits. Talk about that. So, what sectors do you think could be hit the hardest, and which ones could be spared?The EU has presented a united front. However, some countries want a trade deal sooner than later. Can you talk about the debate you're witnessing in Europe? Trade deals typically take years to be implemented, so any announcement would be a preliminary agreement. If a US investor has European companies in their portfolio, what would this framework mean for them in the long-term? Let's shift to this year's market performance of European stocks. What's been winning? Which European stocks do Morningstar analysts consider undervalued, and why? Read about topics from this episode.  What's Morningstar's Outlook for Europe in 2025?Why It's Not Too Late to Add International ExposureWhat Investors Need to Know About TariffsHere Are the Sectors and Industries That Are Vulnerable if Reciprocal Tariffs Come BackWhere Next for European and UK Stock Markets in 2025?Best International Companies to Own: 2025 EditionFind Morningstar's complete collection of tariff-related articles and analysis here. What to watch from Morningstar. Market Volatility: 4 Key Factors to Track in Q3 2025Is the International Outlook Brighter Than the US?Digital Advice in 2025: What You Need to Know About Robo-AdvisorsDemystifying Private Equity and Private Credit ETFs: What Every Investor Should Know Read what our team is writing:Michael FieldIvanna Hampton Follow us on social media.Facebook: https://www.facebook.com/MorningstarInc/X: https://x.com/MorningstarIncInstagram: https://www.instagram.com/morningstar... LinkedIn: https://www.linkedin.com/company/5161/ 

Who is Mark Opitz? Let's just say this… without Mark Opitz, the sound of INXS – and a good chunk of Australian rock royalty – wouldn't be what it is today. Mark Opitz is more than a record producer. He's a sonic architect, a studio visionary, and the man behind the glass during some of the most defining moments in Aussie music history.  INXS – Yes, he helped shape their sound during that vital early international breakthrough with “Shabooh Shoobah”, and a few years later, he came back to help steer the band through two bold and creative studio albums: “Welcome to Wherever You Are” and “Full Moon, Dirty Hearts.” Albums that pushed boundaries, reinvented the band's sound, and cemented their status as artists—not just hitmakers. But the Mark Opitz story doesn't stop at INXS. Not even close. He's worked with AC/DC, Cold Chisel, The Angels, Divinyls, Noiseworks, Hoodoo Gurus, Models, and Jimmy Barnes—and that's just scratching the surface.  His shelves are stacked with ARIA Awards, platinum records, and accolades from every corner of the industry. He's produced and engineered for acts like Kiss, Bob Dylan, and even The Rolling Stones during their Australian tour prep. Mark's career spans decades and genres, always with a trademark focus on the craft of making records that last. And here's the part we're proudest of…  Mark is a patron and proud supporter of the INXS: Access All Areas Podcast. He believes in what we do, and he generously shared his time, stories, and wisdom with us across two incredible episodes.  Episodes 222 & 223 In this powerful 2-part series, Mark takes us inside the studio, unpacks how his mind works, and gives us a front-row seat to the alchemy of recording. You'll hear about:  Working with a young Michael Hutchence  Finding that perfect guitar tone  Why studio psychology is just as important as the gear  What it takes to bring the best out of a band So… Who is Mark Opitz? He's the producer behind your favourite tracks, the unsung hero of the Aussie rock explosion, and a man with a million stories told with heart, humour, and honesty.   Listen now to Episodes 222 & 223 of the INXS: Access All Areas Podcast and celebrate the genius of this legendary man. Rock history, straight from the source. There is also time to buy a raffle ticket and be in the running to win a cool INXS Goodie bag; it includes a CD gift wrapped and signed by Kirk Pengilly, one of Tim's guitar picks, the New Listen Like Thieves double CD, a Limited Edition Listen Like Thieves Lanyard, some Podcast merch. All tucked into an Offical Listen Like Thieves Tote bag. Here the link this is "What You Need!" https://www.inxsaccessallareas.com/product-page/listen-like-thieves-raffle-ticket To find out more about the podcast here is our website https://www.inxsaccessallareas.com/   Cheers Haydn & Bee

*Content warning: distressing topics, child abuse, death, child sex abuse, psychological and physical violence of children, cultic abuse, Institutional child abuse, ‘troubled teen industry', TTI, suicidal ideation, murder.  Season 24 of Something Was Wrong shares the harrowing truths of international Institutional Child Abuse (often called the ‘troubled teen industry') through powerful interviews with survivors of wilderness therapy programs, therapeutic boarding schools, and other institutions around the world.  These firsthand accounts expose an alarming pattern of abuse, neglect, and trauma disguised as treatment, alongside testimony from parents who entrusted these programs with their children. With expert insights from leading voices in the children's rights advocacy space and adolescent mental health, Season 24 explores how programs have operated in the shadows for decades and why their harmful practices continue today.  *Free + Confidential Resources + Safety Tips:  somethingwaswrong.com/resources    *Sources: Former student at Utah school for troubled teens backs claims of abuse made by Paris Hilton, FOX13, News Utah https://www.youtube.com/watch?v=_CSYxaQq8OE  Trails Carolina camper's death ruled a homicide, FOX8 WGHP https://www.youtube.com/watch?v=rm97SeyZ8xg  Troubled teen school facing lawsuit over employee's alleged sexual misconduct, ABC4 Utah  https://www.youtube.com/watch?v=6CD0a1PdiQU  Five Facts About the Troubled Teen Industry, American Bar Association  https://www.americanbar.org/groups/litigation/resources/newsletters/childrens-rights/five-facts-about-troubled-teen-industry/   What You Need to Know About the Troubled Teen Industry, The Law Offices of Lisa Kane Brown https://lisakanebrown.com/what-you-need-to-know-about-the-troubled-teen-industry  *SWW S23 Theme Song & Artwork:  Glad Rags: https://www.gladragsmusic.com/  The S24 cover art is by the Amazing Sara Stewart Follow Something Was Wrong: Website: somethingwaswrong.com  IG: instagram.com/somethingwaswrongpodcast TikTok: tiktok.com/@somethingwaswrongpodcast  Follow Tiffany Reese: Website: tiffanyreese.me  IG: instagram.com/lookieboo

Let's flip the script! Typically, Dr. Leon Klempner and Amy Epstein pose the tough questions, delving into the latest trends and innovations that shape the world of orthodontics. But on this special episode of The Golden Age of Orthodontics, they're in the hot seat! With their podcast nearing an incredible 1.5 million views, they've invited Alison Werner, the sharp editor-in-chief of Orthodontic Products, to turn the tables and get their story. Tune in as Alison uncovers the journey of "People in Practice" and how this father-daughter duo built a platform dedicated to helping orthodontists not just survive, but truly thrive in this golden age. Remember, as Dr. Leon always says, “There has never been a better time to be an orthodontist!” IN THIS EPISODE: (00:00) Intro: Let's Flip The Script!(03:30) Meet Alison Werner(05:00) The genesis of starting the Golden Age of Orthodontics, renaming it to reflect a thriving industry and achieving nearly 1.5 million views (10:33) Father-daughter duo in business and the dynamics of family working together(14:03) Differentiating client practices with digital tools, focusing on patient benefits and favorite guests(26:02) The different types of orthodontic practices that People + Practice serves (30:03) The shift from DIY marketing to professional guidance(32:23) Subscribe to Orthodontic Products magazineKEY TAKEAWAYS: The podcast's shift from "Survival Guide" to "Golden Age of Orthodontics" signifies a reframe from merely coping with industry changes to recognizing and leveraging opportunities for growth and prosperity.Effective orthodontic marketing hinges on highlighting patient benefits derived from technology, not just the technology itself. The focus should be on the improved experience, not only the advanced equipment.People + Practice offers specialized digital marketing strategies designed to meet the distinct needs of orthodontic practices at every stage—from startups and those undergoing transitions to established practices seeking renewed growth and even those preparing for sale. In today's rapidly evolving orthodontic landscape, professional guidance is essential as relying on outdated methods or untrained staff is no longer sufficient to compete and ensure sustained growth effectively.RESOURCE LINKSPeople + Practice - Website Leon - EmailAmy - EmailPeople + Practice - EmailEp. 67 - Is Align Technology Still Committed to OrthodontistsEp. 72 - Protect Your Practice With Trey LawrenceEp. 63 - Practice Embezzlement, What You Need to Know With Financial Forensic CPA David Harris Ep. 59 - The Past, Present and Future of Orthodontics with Chris Benson

What You Need to Know about Livestock Risk Protection (LRP)Curtis Bosma from HighGround Dairy joins us to cover the commonly asked questions he hears from dairy producers regarding new risk management programs aimed at day-old beef-on-dairy calves and dairy cull cows.About HighGround DairyThis episode is brought to you by HighGround Dairy provides global dairy market intelligence, insurance services, futures & options brokerage, and advisory programs to a diverse range of dairy market participants throughout the supply chain.Get the new LRP Guide here: https://marketing.highgrounddairy.com/lrp-guideLearn more at ⁠https://highgrounddairy.com/⁠ or email them at info@highgrounddairy.com

Episode Overview In this episode, John Kitchens, Jay Kinder, and Al Stasek dive deep into what it really takes to shift from agent to CEO in today's unpredictable market. From revisiting hard-earned lessons with Kyle Whissel to calling out the rise of unethical listing practices, this episode pulls no punches. The guys break down why operating systems, high standards, and the right mindset are the foundation for scaling—and why most agents fail when they avoid the hard truths. They also unveil major updates on the Agent to CEO 2024 experience in Cleveland, including VIP perks, surprise speakers, and how to lock in your seat before it's too late. If you're tired of playing small and ready to run your business like a real CEO, this is your roadmap—and your wake-up call. Key Topics Covered Kyle Whissel & the Power of Standards What Kyle's 5 takeaways reveal about building a high-performing team Why production without alignment is a long-term liability The difference between agreements and expectations—and why most leaders get it wrong From Agent to CEO: The Mindset Shift Why most agents are stuck in “appointment” mode The real shift: thinking in terms of hires, structure, and bottom-line growth How leadership begins with letting go of the wrong people Building with Systems, Not Hustle How CHSA, CHBA, and business operating systems create real leverage Why strategic planning and the Rockefeller Habits still matter in 2025 The difference between a sales event and a business event Exposing the Commission Culture Lie What top agents are saying about Compass and private exclusives Why limiting exposure hurts sellers—and kills trust A consumer-first script that crushes anti-cooperation listing tactics The MLS, Cooperation, and Seller Exposure 85–90% of homes sell through cooperation—so why are some still gatekeeping? Real-world examples of sellers losing hundreds of thousands due to exclusivity How to use the CHSA framework to win listings with logic, not fear The Real Estate Market Outlook Why 2025 is not a crash—but a correction The rise in inventory, consumer fatigue, and opportunities in new construction What modular housing means for affordability—and how investors are getting ahead Agent to CEO 2024: What You Need to Know Dates: September 24–25, 2024 Location: Cleveland, OH Tickets: HoneyBadgerNation.com or AgentToCEOCLE.com VIP Experience Includes: Front-row seating Private dinner with Cleveland's top chef Exclusive mastermind VIP pass to the Rock the Spectrum concert Only 100 tickets available (80 GA / 20 VIP)—this will sell out. Resources Mentioned HoneyBadgerNation.com – Tickets, CHSA/CHBA, merch, events CHSA & CHBA Certification Systems – For mastering client experience and marketing Simple Numbers, Straight Talk, Big Profits by Greg Crabtree The Hard Thing About Hard Things by Ben Horowitz Scaling Up by Verne Harnish StoryBrand by Donald Miller AgentToCEOCLE.com – Full event details + ticket info Final Takeaway This isn't about doing more. It's about thinking differently.  If you're ready to stop being the technician and start being the CEO, this is the moment to shift gears.

Sometimes, when you think the worst happens, it can actually be the best thing. For wildlife biologist Jamie Bowles of the Oregon Department of Fish and Wildlife, losing her job in the medical field launched her wildlife career…I met Jamie through LinkedIn. She has been so supportive of my posts, and I quickly recognized that, like me, she prioritized and loved mentoring. With her ample and sage advice about getting into wildlife careers, I knew she would be the perfect guest for the podcast.Throughout this interview, Jamie calls herself lucky. I don't think she's lucky at all. Rather, she did the RIGHT things to set herself up so that when opportunities were available, they were GIVEN to her. As the Roman philosopher Seneca once said, “Luck is what happens when preparation meets opportunity.” Jamie set herself up for success.Now having worked at the Oregon Department of Fish and Wildlife for nine years, Jamie has held a multitude of different jobs. She started out working in fish, but later moved on to work on everything from habitat, to wolves, to now porcupines, and working with the public. She also did this while being a mom of four! As you'll find out from our interview, Jamie had children when she was 18 and went to college after she became a mom. In her wildlife career, she was always going to school and working towards getting this career while balancing it with motherhood, and she has some amazing wisdom about how she did it.However, Jamie's story is not without its challenges–she got a later start in her career than more traditional students, having turned to wildlife biology after losing her job in the medical field amidst the COVID-19 pandemic (which she later realized was a blessing in disguise!). She returned to school as a non-traditional student, being older and also a mom.Although Jamie was aware of these challenges, she didn't let them hold her back. She was strategic. Through networking, flexibility, and operating with knowledge of a long-term career plan, Bowles was well-prepared when opportunity presented itself. Luck alone would not have gotten her to where she is today!I have worked with hundreds of students, sharing my over 20 years of knowledge as a wildlife biologist to help them land permanent careers in this field, and I know for a FACT that you don't need luck to land your dream job – you make it happen.Jamie's hard work has led her all over Oregon, working with numerous species of wildlife. From backpacking up the mountains as an intern with fish in bags (yes, fish in bags!), to managing wolf-human relationships, to launching a community science project to document North American porcupine presence, Jamie Bowles has truly done it all! I can't wait for you to listen to this episode and hear all about the exciting, fun, and crazy stories she has to tell.Jamie also recognizes that success is not a path that is walked alone. She stresses the importance of mentorship, and we talk all about how to find a mentor, what you can gain from mentorship, and the role it played in her career. Once a mentee, and now a mentor herself, check out Jamie Bowles' LinkedIn for great advice about wildlife careers!If you're interested in wildlife biology, especially as a non-traditional student or career switcher, you will be left inspired following along with Jamie Bowles' journey and how she got to where she is today. Her resilience will motivate you, and her wisdom will leave you feeling like you, too, can conquer not only the challenges that this field presents but whatever personal obstacles you're facing as well.You will learn that Jamie put herself out there, that she was actively networking, and she made opportunities happen for her.Specifically, I go over:Jamie Bowles' experience working in wildlife biology at the state level and how she landed her first jobsWhat it's like to work in different types of positions within a state agency, and what it takes to get jobs like thoseThe competitive nature of wildlife careersThe importance of networking and finding good mentorsHow experience and education help you land a permanent position in wildlife careersCrazy experiences she's had while on the jobWhat it's like working with wolvesHer experiences working in wildlife biology as a mom of four And MORE!Dream of being a wildlife biologist, zoologist, conservation biologist, or ecologist? Ready to turn your love of animals into a thriving career?

Tired of cold calling probate leads and getting ghosted?If you're a realtor or investor trying to break through probate conversations,  don't miss this episodeIn this group coaching session, Bruce Hill and the EPM community unpack what matters in probate marketing:✨ Less friction.⏱ Timing matters.

The unemployment rate for recent grads?

Sarah Hansen, Morningstar Inc's senior markets reporter, discusses the uncertain outlook for the third quarter and how investors should prepare for market volatility.What Was Surprising From Q2 Market VolatilityMixed Expectations as Trump's Tariff Deadline ApproachesHow Should Investors Prepare Themselves for Market Volatility?How Tariff Uncertainty Could Affect Company EarningsHow Trump's Tax and Spending Bill Raises Concerns About Federal DeficitHow the Fed's Decision on Interest Rates Could Affect the Yield CurveShould Investors Brace for More Market Volatility? Read about topics from this episode.  13 Charts on Q2's Major Market Rebound Market Volatility: What to Watch in Q2 After Big Swings in Q1 Has the Stock Market Reached Peak Optimism on Tariffs? What Investors Need to Know About Tariffs Tariffs Would Likely Hit These US Stock Sectors the Hardest What Investors Need to Know About the Budget Reconciliation Bill The Deficit is the Biggest Risk for the Bond Market, Says Matt Eagan of Loomis Sayles How Much Will the Fed Cut Interest Rates? How Healthy Is the US Economy? Here's What the Top Economic Indicators Say  What to watch from Morningstar. Is the International Outlook Brighter Than the US?Digital Advice in 2025: What You Need to Know About Robo-AdvisorsDemystifying Private Equity and Private Credit ETFs: What Every Investor Should KnowMarket Volatility: Portfolio Diversification Is Winning in 2025 Read what our team is writing:Sarah HansenIvanna Hampton Follow us on social media.Facebook: https://www.facebook.com/MorningstarInc/X: https://x.com/MorningstarIncInstagram: https://www.instagram.com/morningstar... LinkedIn: https://www.linkedin.com/company/5161/

The REAL Path to Self-Confidence: Why There's No "Blueprint" But Steps to Self-Assurity That Actually Work What This Episode Is Really About Let's get one thing straight right off the bat - there's no such thing as a confidence blueprint. If someone's selling you that, it's clickbait, pure and simple. But here's what I can give you: a real, honest look at self-assurity and how to build it from the ground up. You see, I've been where you are. I remember being at the peak of my confidence in my career - I couldn't do anything wrong, just knew I had it all figured out. Until I didn't. Something unexpected happened, boom, that confidence bloody went. Completely went. So where did it go? Well, stick around because I'll tell you about that. Self-Assurity vs The Confidence Myth Here's the thing about self-assurity - it's different from confidence. Self-assurance is being confident in the things you say and do because you're sure of your abilities. I love this little saying: being confident in your competence. Your competence is your abilities, isn't it? And when you're confident in your competence, you're self-assured. But it doesn't have to be in everything. If you haven't got the abilities, you can't be confident in them. That's where mastery comes in - doing what you know and knowing what you do. That's being confident in the things you say and do because you're sure of your abilities. There are people who know it but don't do it. And there are others who do what they don't know and think they're confident - but that's just overconfidence getting into the realms of stupidity. Becoming More Self-Assured You already have self-assurance - you just want a bit more. And that's all about knowing what you want. You need a target to aim for. If you know what you know, then you probably know what you don't know. Then you can decide what you want to know. What could you aim for? Maybe you want to be more social, deal with that social anxiety that's holding you back. Maybe you want to speak out more at meetings, express yourself in a group, maybe even do a podcast. Perhaps you want a better job, a promotion, more friends, a partner, or just to learn a particular skill. You name it, fill in the blank. The Process That Actually Works First question: Where the hell are we now? Where are we in relation to the thing we want? We need to know where we're starting from. Don't get overconfident and think you're further along than you are. Think about what qualities you have. Don't be shy about this - no one's going to read them. What do you know? What have you learned? What have you done before? What have other people said? Get a feeling for where you are now and all the good stuff you already have. Next question: What does what we want look like? And it's more than just looking. What would it look like when you've got it? What would you hear? How would that feel? You've got to know it feels right. Jump into the future and ask yourself - if I had it now, what would it feel like? What would it enable you to do? When you see the difference between where you are now and what it would look like, ask yourself: What do I need to bridge that gap? If this seems difficult, try this simple question: If this was really easy, what would that be like? Sometimes we overcomplicate things when the answer is right there. What You Need to Learn Everyone knows someone who's sure of themselves. They're grounded, strong, and they have that inner strength because they're sure of their abilities. So, what abilities do you need to learn? Where are you going to get them? Where are you going to learn them? Maybe it's getting the skill of talking, being able to open a conversation with somebody. That one little skill could change everything. Write these things down because you need to know what you need to learn. Start small. If you can do one small step, and you can because you want this, you know what it'll feel like, you've got the motivation, and if you master that one small step, you'll have confidence in your competence for that step. Taking Action That Counts Once you've got that goal in mind, you start taking action. It's an intuitive action, but also a thoughtful action. Continued action. As you do that, you become aware of where you are now because you've moved along the road toward your goal. You become flexible because you start thinking about what else you might need to learn. You're not rigid in your approach - you have flexibility because of your awareness and the action you're taking. You can also act as if you have it now. When you visualize yourself doing it, you'll know how you'll be in your physiology, how you'll walk, how you'll talk. You'll know your psychology, the way you think. The Ripple Effect Here's what's amazing - when you're aiming for this one thing and building self-assurance in this area, it generalises into other areas of your life. You become more self-assured in different areas you weren't even aware of. You might be working on being more social, but suddenly you're getting on better at work, leading things, contributing more in meetings, and making more friends. From Thinking to Doing If this has got you thinking, I want that thinking to turn into doing. Start with this program: Get it down on paper. Where are you? Where do you want to go? What would it look like? What do you need to learn? Start a program and schedule of learning those things. Don't just listen to this and go "Yeah, sounds really good, Paul. I know all this." No - go and do it. And if you need help, you know what to do. Email me at feedback@personaldevelopmentunplugged.com. Share what you know, share your journey, share your adventure. When you tell other people what you've learned and how you're using what you've learnt, you become more self-assured. They get to know about it and you inspire them as well. You can even mentor someone - help them learn the things you've learned. The Truth About Blueprints This isn't a blueprint - never was going to be. I don't think there is a blueprint for self-confidence. But it is a way, a process of achieving self-assurity, being sure of yourself. And this process is adaptable and flexible to you. I've broken it down into simple steps, easy steps. But simple and easy steps still take effort and energy. Once you start making little inroads into those steps, your confidence starts to build, and those steps get bigger. You go from a crawl to a walk to a run and a skip and a hop. Then it spreads to different areas of your life and becomes unconscious. Resources and Next Steps If you need deeper work at an unconscious level, check out my Supreme Inner Confidence program at paulcloughonline.com. For serious issues causing distress or panic, see a one-to-one therapist - find someone who's a master hypnotist, master practitioner of NLP, timeline therapy. Share this podcast if it resonated with you. Let's get everyone feeling good about themselves in the right way. Make this little old planet Earth a better place to live for you, me, and everyone else. https://personaldevelopmentunplugged.com/451-the-blue-print-to-confidence-and-self-assurity Get access to my hypnosis tracks at paulcloughonline.com/podcast - they're all downloadable so you can use them anywhere, anytime. Ready to build real self-assurance? Your journey starts now. Go fly, my friend. Contact: feedback@personaldevelopmentunplugged.com Free Hypnosis Tracks: paulcloughonline.com/podcast Shine Brightly Paul Remember: I'm a therapist, but I'm not your therapist. This podcast and any of my online resources are for educational purposes only. Never use the hypnosis tracks or exercises if you're operating machinery, driving, or if you have epilepsy or psychiatric conditions. Always consult a healthcare provider if you're unsure.     And the transcript WARNING if you're a lover of the written word this may make you frustrated, or angry - you have been warned - is it an 'ism So the longer podcast, and is there such a thing as a confidence blueprint? Really, I know I said so in the title, but if there was such a thing as a confidence blueprint, I think you'd just find it's clickbait. You know, think about it, the one and only way to confidence, hmm, yeah, I don't think so.   You see, I'm thinking about confidence, and it reminded me when I was one of the most confident people, confident Cloughie in my career. I was so confident, couldn't do anything wrong, I just knew, I just knew, until I wasn't. Something unexpectedly happened, and boom, that confidence bloody went, completely went.   But where did it go? And I'm going to talk to you about that a little bit later, right at the end. But you see, the title also says, steps to self-assurity. That sounds a little different.   So what's, what is self-assurity? Well, it's all about, I guess, being confident in the things that you say and do. Because you're just sure of your abilities. I think that's what self-assurity is, being confident in the things you say and do, because you're sure in your abilities.   And I've always put that down to something, I love this, this little saying, being confident in your competence, because your competence is your abilities, isn't it? And if you're confident in your competence, you're self-assured. But it doesn't have to be in everything, does it? Because if you haven't got the abilities, you can't be confident in them. But you can be a master, and we've talked about mastery before, doing what you know and knowing what you do.   That to me is then being confident in the things that you say and do, because you're sure of your abilities, because you are mastering the things that you do know, and you're actually doing them. And you know, there are some people who just, they know it, but they don't do it. And there are other people who do what they don't know, and they think they're confident, but that's just over-confident and getting onto, well, maybe the realms of stupidity.   So, let's just think now, becoming more self-assured, because you already have self-assurance, you just want a little bit more. And that's all about knowing what you want, isn't it? You need a target to aim for, because if you know what you know, you probably then, if you thought about it, know what you don't know. And then you can decide what you want to know.   It's getting in circles here. And when you set that target, you can start to learn. And then you become more confident in your competence, because you know what you're doing and doing what you know, because you're confident in the things that you now say and do, because you're sure of your abilities.   Wow, that went round, didn't it? So, what are the things you could aim for? Well, you could aim to be a therapist. Yay! I mean, I didn't aim to do that initially, but hey, I'm very confident in my abilities of being a therapist now. Yeah, so I'm self-assured.   And I think that comes, well, I know it comes across. But it could be so many other things. It could be to be more social.   You know, that social anxiety, holding you back. But if you were self-assured about you, you know, and had that self-assurance about yourself, what you say and do, then you could be more social. That leads to things like speaking out more, maybe at meetings, maybe expressing yourself in a group.   Maybe doing things like a podcast. Maybe you want to get a better job or get a promotion in your career. Maybe you'd like more friends.   See, I said plural, not a, you might want a special friend, but just more friends. Maybe you want a partner. Or maybe you just want to learn a particular skill.   You name it, you fill in the blank. Because these are all things we could aim for. Using what we know already and learn new ways.   But we need a target. We need an aim in mind. We need a bullseye.   So I keep saying so now, I don't know, where's that come from? I think we all experience unconfidence. And I don't know if that's a word, but I know what I think it means. When thinking about a goal, when thinking about an aim in mind, why is that? My thoughts are, well, we have to admit to ourselves that we haven't got there.   And here's the thing when we say things like we haven't got there, and we get that that little bit of guilt or sadness or whatever it is, we missed the word off yet. We have to admit that we haven't got there yet. Oh, that sounds different.   Yeah, so we just need an aim. Know that we haven't got there yet. And that's the whole point of doing this because we haven't got there yet, but we will.   Now, if this thing about self-assurity is a big thing, self-confidence is a big thing, and it is causing you distress, maybe panic and things like that, then I think you really ought to go and see a therapist. That would be my advice. A one-to-one therapist, get in there, get it sorted.   You know what I say, find someone who's a master hypnotist, master practitioner of NLP, timeline therapy, and boom, they'll help you really, really quickly. Or if it's not as big as that, and it's just you want some help to do it by yourself, obviously, I've got my supreme inner confidence program, paulcloughonline.com. I think it's confidence, it's a slash confidence, but you'll find it if you go to the front sheet, the landing page. But that's for dealing with it at an unconscious level, the things where your unconscious mind is trying to do something and it's not quite working, all that stuff.   But I'm not selling that. Well, I am, obviously, but this is not the sales pattern for that. But all I'm saying is there are, we've got a couple of things if this is really, really, really big.   But if it's not, and also, this will help you anyway. Either way, if it's big, just by thinking this through, doing this little process I'm thinking of, it will help you. It will loosen the model of your world.   It might even get you what you want there and then. So what are we going to do? Well, now we've set out our aim in mind, yeah? We've got this thing that we want to do. We want to learn.   We want to achieve, be able to, all that stuff. That thing about being and doing, more social, speaking out more, all that stuff, getting a partner, friends. So you have to think, I think, in questions.   I love questions. But first of all, let's ask the question, where the hell are we now? Where are we now in relation to the thing that we want? Because we need to know where we're start from. We don't want to get overconfident and think we're further along the line.   Well, I'm nearly there. Now, where are we now? And one way of when you think about where we are in relation to where you want to be, have, do, is to think about, well, what qualities do I have? Now, if you search it through the latter or the last sets of longer podcasts, there is one called my qualities. Also do hypnosis track on my qualities.   But don't be shy. Think of the qualities you have. No one's going to read them, so you can write them down.   Be assured about this. What qualities you have in relation to what you want. You know, what do you know? What have you learned? What have you done before? What have other people said? And just get a feeling for where you are now and all the good stuff that you have already.   That's that mastery, remember? Even if it was only one quality, I know you've got so much more than one quality. But if you just do that one quality, knowing what you do, doing what you know, you are a master of that one quality. But you've got more.   And just think for a moment. So we've done where we are now. We've done our list of qualities.   We may have listened to a hypnosis track. But then we have to ask our question. What does we want? I'll start that again.   What does what we want look like? And it's more than just looking like. But a lot of people say look like. A lot of people are quite visual.   But just think if you could visualize in any way, shape or form, whether it's 20-20 vision or just an awareness, what would it look like? That end result? You know, maybe you being more social, maybe you speaking out more, you having that better job, having more friends, a special friend, a partner, or learning to do a skill. What would that look like when you've got it? Because when you look like it and what would you hear? And how would that feel? Because you've got to know it feels right. Because if you know, you might think, I really want that.   But it doesn't feel right. And remember, this is what would it be like when you have it? Forget the how you're going to get there and you're not there yet. No, jump into the future, wherever that would be.   And go, if I had it now, what would it feel like? What would it be like? What would I see? Because I just want to make sure that that's exactly what you want. Yeah, I do want more friends. I would like to be able to speak up.   Because if I spoke up and I was speaking up with a self-assurity, it'd be like this, it'd be like that. And people would be smiling at me and they'd listen and I'd learn more and all that stuff. What would it enable you to do is another question.   And when you see the two, the difference where you are now to what it looked like, just maybe another simple question. Well, in that case, what do I need to bridge that gap? Because we're going to start to find the steps to go from now to then. And you might go, oh, Cloughie, this is so difficult.   You know, it's a bit difficult sometimes what it would be like. Oh, I don't know what I know. Yes, you do know what you know.   But here's another simple question. If this was really easy, what would that be like? Well, if it was really easy, I'd make all the steps just like this and I'd get a piece of paper and I'd write the steps down and work it out. Yeah.   So just make a note. What would this be like if it was easy? Where am I now? What are my qualities? Let's be honest. Let's not be shy.   Let's don't underestimate, but let's not overestimate. Let's be, you know, I've learned a lot in my life. And what does it look like if I got it now? Yeah, there you go.   Now we've started. So let's go back a little bit to self-assurity again. Everyone knows a person who is sure of themselves.   Yeah, they're grounded, aren't they? They're strong. They have that inner strength because they're sure of their abilities. So this is this thing, the difference between now and then, what are the abilities you need to learn? So you can then be confident in the things that you say and do because you're sure of your abilities, being confident in your competence.   So let's get them down. What abilities do you need? And then start to think of where are you going to get them? Where are you going to learn them? Now, if you want a little bit of help with this, because I want you to write those down, because you need to know the type of things you might need to learn. You know, if you wanted to do a particular thing for your job, you might need to learn another skill.   Maybe it's just getting a skill of talking, being able to open a conversation with somebody. That one little skill, opening a conversation, knowing that you've got things that you can talk about. We'll do that.   So you have to write those things down, but then think of a hashtag 449. It's not too far away. Listen to that, because that gives you all the steps you need to start putting it together.   Start small. And as you consider everything in hashtag 449, and then you know what you need, you think, okay, I know what I need now, but what's the smallest step I could do? Because if I can do one small step, and I can, because I want this, I know what it'll feel like, I've got the motivation, it's important to me, and it's only a small step. And if I master that one small step, I'll have that confidence in my competence to master.   And you see, once you've got that goal in mind, that thing that you want, and you do what I've said, you start taking action, and it's sort of intuitive action, but it's also thoughtful action, but you have to take action, and it's continued action. And as you do that, you become aware of where you are now, because you've moved along the road a little bit towards your goal. Where are you now? How much more have you got to do? Maybe there's some new things to learn, because you're now aware that you're on this path.   And maybe you think, oh, I've strayed a little bit. Oh, I didn't think about this one. So you then begin to become flexible, because you start to think, well, maybe if I learn this as well.   So you're not rigid in your approach. You have a flexibility in your approach, because of your awareness and the action you're taking. And because we did that little thing of, you know, what would it look like when you get the thing that you want? You could also act as if you have it now.   You know, when you visualise yourself doing it, you'll know how you'll be in your physiology, how you'll walk, how you'll talk. You'll know in your psychology, the way you think, and you'll know then you'll be confident in your competence. Be sure of what you know, what you say and do.   It's all there. You know, it's all adding to those qualities that we've made a note of. And then you'll start to skill stack.   And then what happens is, oh, I'm starting to move towards this target with more self-assurance, which is, I feel confident in my competence. I feel confident in myself now. You'll find that will generalise into other areas of your life.   So you become more self-assured in different areas that you weren't even aware of. It's amazing, this always happens. So you're aiming for this, but funny enough, I was only talking about social.   But you know what? I'm getting on so much better at work now. I'm leading things. Maybe I'm going to meetings and bringing things there.   Wow. All these things, you know, and actually I'm making more friends. I'm being more social.   Whatever it is, you'll find that other things just get better, get richer. There's that word again, richer. So here's the thing.   If this has got you thinking, I want that thinking into starting to do. Start doing. Start with the programme, this little programme of getting it down.   Where are you? Where do you want to go? What would it look like? What are the things you need to learn? Let's start a programme and a schedule of learning those things. Let's listen to hashtag 449 if you haven't listened to it already, or go and review it again, make some notes, take action, knowing what you want. You take action, you become aware, you're flexible, you're acting as if, all these things, skill stacking.   And that's all about doing. Don't just listen to this and go, yeah, all sounds really good, Paul. Yeah, I know all this.   No, go and do it. And if you need help, you know. If there's something you think, oh, this all makes such perfect sense, Cloughie, but I need a bit help in this area.   You know what you need to do. Just email me, feedback at personaldevelopmentunplugged.com. That's it. The other thing to do is, I don't know if I'm going to say share, but share what you know, share your journey, share your adventure.   Because when you tell other people what you've learned and how you're using what you learn, you become more self-assured because that's what just happens. And they get to know about it and you tend to inspire them as well. And as you get that more assurance, self-assurance, more self-confidence in your competence and everything else.   And as you share that with people, you know how much you've learned. It becomes a real solid platform, which is self-assurance and self-confidence. And if you want, you can mentor somebody as well.   Mentor someone, help them learn the things that you've learned. I mean, this isn't a blueprint, never was going to be a blueprint. I don't think there is a blueprint of self-confidence, a blueprint to confidence, but it is a way, a process of achieving self-assurity, self-confidence, being sure of yourself.   And it's just a process. And this process is adaptable. It's flexible to you, which is why I wanted to get it across to you because it is such a, it's an easy way.   I've broken it down into simple steps, easy steps. But the thing about simple and easy steps are they take effort though. They take energy.   But once you start to make little inroads into those little steps along the way, suddenly your confidence starts to build and those little steps get bigger. And you start from a little crawl to a walk to a run and a skip and a hop. And we're just having fun.   And then it spreads to different areas in your life. And you start to use this everywhere and it becomes unconscious. It's a wonderful thing.   It really is a wonderful thing. So please as I do share this with people, share this podcast, if you would, let's get everyone just feeling good about themselves in the right way. And in that way, this little old planet, this little old planet earth reaps a benefit, makes it a better place to live in for you, me and everyone else.   There you go. And I'm sure you've subscribed, followed, all that stuff, all that stuff, those stuffs, whatever it is, have fun and yeah, look up hashtag 449 and those hypnosis tracks. And if I can, I'll add on a little bit at the end to tell you where to get them.   Okay. So until the next time, my friend, you go with all the self-assurance you have bubbling up inside you. Go do it now.   Go fly my friend. So the 90 seconds of hypnosis tracks. Why have I put hypnosis tracks on a separate website? Well, it's so simple, really.   I want you to have them all in one place. So you can look through them all. You can find the particular one you want.   I've even made them downloadable. So you can put them on any of your playing devices that you prefer. You don't need wifi.   You don't need the iTunes or whatever. You can put them anywhere you like. You can even burn them onto disk if you want.   Where'd you get them? Well, there you go. I told you it's paulcloughonline.com forward slash podcast. If you're worried about your email address, please don't be because they stay totally safe with me.   I only use them to send you out that email and give you access. Simple as that. I send you a link, a special link so you and only you can access those hypnosis tracks because I want them just for you.   And the other thing about this is you've taken responsibility. I don't want to make these open to everyone, just random. You have taken responsibility to listen and be part of this community of personal development.   And I want to help you. I want to help you personally to get your dreams, your goals. And therefore I'm giving you these tools, these protocols, these paradigms, whatever you want to call them, but in deep hypnosis.   So just enjoy, have more fun than you can stand with hypnosis.   (Transcribed by TurboScribe.ai. Go Unlimited to remove this message.) Personal development [Unplugged] [podcast][NLP][Hypnosis][self development]self improvement][awareness]

Subscribe to DTC Newsletter - https://dtcnews.link/signupIn this episode of the DTC Podcast, Eric Dyck sits down with Pilothouse's Amazon strategists, Rob & Clifford, to unpack why the shift to a four‑day Prime Day demands new levels of agility, budget strategy, and channel investment. They dive into:✅ Why a four‑day Prime Day is a marathon vs sprint — how slow starters can pivot mid‑event.✅ The importance of earning ‘Deal' badges, deploying virtual bundles, and flexing PPC budgets to capture peak demand.✅ Amazon's two‑part title rollout — how first‑mover SEO advantage could shift ranks.✅ Unlocking Amazon Marketing Cloud to separate new vs existing customer CAC, customer path analytics, and spend optimization.✅ Organic influencer virality—and hyper‑incentivized affiliate networks (40–50 % commissions)—as new secret weapons to dominate search and ranking.Highlights include: skyrocketing mid‑Prime pivot opportunities, real-time budget management, and competing in a zero‑sum Amazon ad ecosystem.Did you know that 98% of your website visitors are anonymous? Instant powers next-level retention by identifying who they are and converting them into loyal shoppers. Sign up for a quick demo today to get 50% off and unlock a guaranteed 4x+ ROI: instant.one/dtcTimestamps:00:00 – Why Prime Day is 4 Days Long in 202502:45 – How to Prepare for Amazon's Mid-Year Mega Sale06:20 – What You Need to Know About Amazon Title Updates10:30 – Amazon Marketing Cloud: Opportunities and Limitations17:45 – Organic Influencer Hits and Amazon SEO Boosts23:00 – How to Leverage Creator Connections and High Affiliate Commissions27:15 – Final Tips for Winning Prime Day with a Holistic StrategyHashtags:#PrimeDay2025#AmazonMarketing#AmazonSellers#EcommerceTips#RetailStrategy#InfluencerMarketing#AmazonAdvertising#DigitalMarketing#AmazonSEO#PerformanceMarketing Subscribe to DTC Newsletter - https://dtcnews.link/signupAdvertise on DTC - https://dtcnews.link/advertiseWork with Pilothouse - https://dtcnews.link/pilothouseFollow us on Instagram & Twitter - @dtcnewsletterWatch this interview on YouTube - https://dtcnews.link/video

You've heard about the importance of pollinators, but what exactly is it? When you learn what pollination consists of, you'll quickly realize it truly is a miracle of nature! This week on the Wildlife Biology for Kids Club, we're diving into the fascinating world of pollination—how it happens, who some pollinators are, and why it's essential for our survival. You'll discover how pollen travels from the anthers to the stigma to create seeds, and why this process is vital for the food we eat, the clothes we wear, and even the medicines we take. I'll challenge you to find pollination in action right in your own backyards! To get the downloadable activities associated with this video for children, enroll in the Wildlife Biology for Kids Club here: https://stephanieschuttler.com/wildlife-biology-kids-program/Are you a parent wanting to get your kids outside and learning about wildlife? Join the Wildlife Biology for Kids Club! Every week you'll receive exclusive access to the accompanying downloadable activities, printables, get connected with a community of like-minded individuals, and more.

Going Long Podcast Episode 538: What You Need to Know About Corporate Life's Security  ( To see the Video Version of today's conversation just CLICK HERE. ) In today's solo episode of The Going Long Podcast, you'll learn the following:   [00:17 - 01:01] Introduction to the show. [01:01 - 10:29] Billy explains what you need to know and do if you are unclear about how sustainable your corporate life is, drawing insights from a true life experience.  [10:29 - 11:28 Billy wraps up the show.   Sign up for Billy's FREE course to learn how to make your corporate role optional in 5 proven phases at:  https://www.makeitoptional.com/ What you can expect to get out of this course: Learn How to Achieve Financial Optionality Gain True Control Over Your Career Turn Corporate Skills into Personal Assets With 26 years of experience in corporate sales leadership, achieved optionality through multiple income streams, Billy has helped dozens of executives build their paths to take control of their time. This free course gives you everything you need to identify, plan, and take control of your career while building financial optionality, leveraging your skills, and start living your IDEAL day - today! Go to: https://www.makeitoptional.com/   To see the Video Version of today's conversation just CLICK HERE.   How to leave a review for The Going Long Podcast: https://youtu.be/qfRqLVcf8UI     Be sure to connect with Billy!  He's made it easy for you to do…Just go to any of these sites:   Website: www.billykeels.com Youtube: billykeels Facebook: Billy Keels Fan Page Instagram: @billykeels Twitter: @billykeels LinkedIn: Billy Keels

It's been called a bigger scandal than thalidomide but one you may never have heard of.For decades women were taking an epilepsy drug during pregnancy, without being told it could harm their babies.How long were the dangers known about - and why weren't they told?ITV Meridian Social Affairs Correspondent Christine Alsford tells I'm Lucy Watson and this is What You Need to Know.---For more of our reporting: https://www.itv.com/news/topic/sodium-valproate

Are you chasing love that leaves you feeling unworthy or uplifted? Ken Page reveals the two pivotal questions that can revolutionize your search for love and shield you from unnecessary heartache. Drawing from four decades of psychotherapy and personal growth, Ken explores the profound difference between "attractions of deprivation"—those intense, addictive relationships that mirror old wounds—and "attractions of inspiration"—connections rooted in mutual respect, safety, and emotional integrity. He also unpacks how asking one soulful question—“Do I feel safe and seen?”—can fast-track your journey to secure love and deepen your own self-worth. Listen For: 03:23 What Is an Attraction of Deprivation 07:11 Personal Story The Relationship That Nearly Trapped Ken 09:37 Why Deprivation Feels Like Home 13:10 The Three Cs of Choosing a Partner 15:34 The Second Key Question Do I Feel Safe and Seen 18:01 The Brave Act of Asking for What You Need 21:22 Building a Secure Attachment Style Through Self-Protection   SUBSCRIBE TO DEEPER DATING ON APPLE PODCASTS   Leave a positive rating for this podcast with one click   CONNECT WITH KEN: Website | YouTube | Instagram | Facebook | X

Two Morningstar research leaders join Investing Insights to discuss whether US investors should consider international stocks and fixed income. They are Dominic Pappalardo, chief multi-asset strategist, and Philip Straehl, chief investment officer for the Americas, for Morningstar Wealth, part of registered investment adviser, Morningstar Investment Management. Key Takeaways:How the Markets Have Been Handling Volatility in 2025Why Economic Data Has Stayed More Stable Than the Markets During VolatilityWhy the Timing and the Scale of the Tariffs Were a Shock to the Market  Will International Stocks Outperform US Stocks?Why Now Is the Time to Check Your International vs US Stock AllocationShould Investors Broaden Their International Stock Exposure?Why Global Consumer Stocks Are Poised to Perform Well During Market Volatility  How Rising Yields in Fixed Income Can Create Opportunities for Investors  How the Shape of the Yield Curves Have ShiftedHow US Investors Can Mediate US Dollar Weakness With International Equity Exposure Key Takeaways on the US Market Outlook vs International Market Outlook   Read about topics from this episode.  2025 Morningstar Investment Conference: How to Invest Today Bull or Bear? Here's How the Outlook for Stocks Stacks Up BlackRock's Rick Rieder: Why the US Economy Is Going to Be Fine 6 Charts on How Trump's Tariffs Have Upended Global Markets Should Investors Rethink Global Diversification Amid Tariff Uncertainty? What Higher Bond Yields Mean for Markets in 2025 Why the Bond Market Looks Brighter Than It Did in 2022 The Trade Deals That Could Calm Wall Street Why Holding Assets Outside the US Dollar Has Paid Off in 2025 Consumer Stocks Stand Out Among Opportunities for the Second Half of 2025 For Investors Who Can Get Beyond Headline Risk, Opportunity Beckons in Bonds How Healthy Is the US Economy? Here's What the Top Economic Indicators Say What to watch from Morningstar. Digital Advice in 2025: What You Need to Know About Robo-Advisors Demystifying Private Equity and Private Credit ETFs: What Every Investor Should KnowMarket Volatility: Portfolio Diversification Is Winning in 202513 Elite Companies With Fast-Growing Dividends Read what our team is writing:Philip Straehl Dominic Pappalardo Ivanna Hampton  Follow us on social media.Facebook: https://www.facebook.com/MorningstarInc/X: https://x.com/MorningstarIncInstagram: https://www.instagram.com/morningstar... LinkedIn: https://www.linkedin.com/company/5161/

Get a free demo of our back pain cure “Centralization Process”, by clicking here! ⁠https://bit.ly/sciatica-fix⁠Submit an application to work with us 1:1 and learn how to fix your low back! ⁠www.therehabfix.com/low-back-program⁠To view hundreds of free low back videos please follow us on instagram at @rehabfix ⁠www.instagram.com/rehabfix⁠Are you doing core exercises that could be making your lower back pain worse?

Join Dr. Emmie Brown, ND, and Adair Anderson, MS, RDN, LDN, in this month's audio edition of the Vibrant Voice as they discuss research-backed tools for clinical clarity, focusing on the latest research on tick-borne pathogens and co-infection detection.

When we think about saving the environment, kids aren't typically the first thing that comes to mind for most people – especially when it comes to fiction books written for children. But maybe that's an important missing link…I've been seeing more and more scientists coming out with children's books, and to be completely honest, it's something I've thought about myself! In fact, I remember reading the book 50 Simple Things Kids Can Do to Save the Earth, and it had a profound impact on me.You see, over my 20 years of working in science, first as a researcher and then leading a citizen science program focused on middle school kids, I realized that science alone cannot save a species.For most species, the solutions to their conservation challenges are embedded in how people view wildlife whether it's from an educational, political, economic, or cultural lens. And it's difficult to change adults' minds.By working on such conservation issues over the years and understanding their root cause, the importance of keeping children interested in nature from a young age has become more and more clear to me.When kids love nature early on, it sets them up to be lifelong environmental advocates, stewards of nature, and conservationists. While adults tend to have their minds made up, kids are still curious; they're still learning about the world and how it works.That's where children's author Roseanne Parry comes in. She connects children to nature through the fiction novels that she writes. Parry has authored books such as A Wolf Called Wander, a #1 Indie Best Seller, A Wolf Called Fire, a 2025 Junior Library Guild Gold Standard selection, and A Horse Named Sky, which debuted on the New York Times Middle Grade Hardcover Best Sellers List at #4, continuing on the list for over 30 weeks.Parry's books are written from the perspective of different animals, including orcas, mustangs, and more. She conducts thorough research on the species to ensure scientific accuracy, but crafts stories from fiction, allowing children to view the world and understand it from an animal's perspective, ultimately creating empathy.If you're interested in publishing, reaching a younger audience, or learning about how kids are key to saving and supporting our environment, you won't want to miss this interview with Rosanne Parry. I finished this podcast feeling inspired by her story. She has great advice not just for aspiring authors, but also for how getting interested in nature.Specifically, I go over:Roseanne Parry's journey to becoming a children's authorHow she comes up with ideas for her best-selling booksHer research process before writing so that her material is scientifically accurate, while engagingWhat her writing process is like and how she goes about itHow she makes a living as an authorTips for writing and publishing a children's bookThe differences between self-publishing and working with a publisherAnd MORE!Dream of being a wildlife biologist, zoologist, conservation biologist, or ecologist? Ready to turn your love of animals into a thriving career?

Too many women are being told NO to getting hormone replacement therapy (HRT) for their menopause symptoms in midlife.  But the truth is… the benefits of HRT can WAY outweigh the risks for helping you feel like yourself again. The problem?  The massive knowledge gap in hormonal medicine.   That's why this week, I'm joined by the incredible Dr. Louise Newson, a trailblazing general practitioner and menopause specialist who's transforming the conversation around hormone health.  We're diving into the real risks of not prescribing HRT, why hormones can be a game changer for your symptoms, and the surprising link between menopause, migraines, and inflammation.  Dr. Newson is bringing the science and clarity to the HRT convo, and she's here to help you reclaim your voice—and your hormonal health.  Listen here to set the record straight and start advocating for what you truly deserve! Dr. Louise Newson Dr. Louise Newson is a physician, women's hormone specialist, and member of the UK Government's Menopause Taskforce. She's an award-winning doctor, educator, and author, dedicated to raising awareness of women's health in perimenopause and menopause. Dr Louise studied Medicine and Pathology at The University of Manchester in England and worked in hospital medicine before switching to specialize in General Practice and medical writing. IN THIS EPISODE The revolution of bioidentical hormone replacement therapy  Synthetic vs. bioidentical hormones  Advocating for yourself and addressing the conversation of hormone replacement therapy options with your doctor  Individualizing hormone replacement therapies  Hormones for addressing conditions like migraine  How hormones affect women's long-term health  HRT for mitigating inflammation in the entire body  Lifestyle suggestions and habits to promote hormonal balance  QUOTES “Let's just remind ourselves that hormones are an evidence-based treatment and the guidelines are telling us that it has more benefits than risks for the majority of women. Yet… It's only a minority of women in our countries and other countries that are receiving it.”  “It's harrowing what people are being told by their clinicians. And they often just want advice. They don't always want treatment, or they want to know the treatment options available to them in the future. But they're not getting any answers, and I think this is a great disservice to women.”  “I see a lot in the clinic, women who have seen all sorts of specialists, have all sorts of treatments, but no one's spoken about their hormones.” RESOURCES MENTIONED Dr. Louise Newson's Website Dr. Newson's Instagram Dr. Newson's Podcast Get Dr. Newson's FREE Balance App: Your go-to for Menopause Health  Pre-order my new book: The Perimenopause Revolution HERE!  RELATED EPISODES  #647: Hormone Optimization Therapy (HOT) Isn't Your Mom's HRT + It's One Of The Best Strategies For Longevity with Dr. Amy Killen #648: This Changes Everything: The Perimenopause Revolution Every Woman Needs Now #620: What You Need to Know About Premature Menopause, Perimenopause, HRT and Your Options with Dr. Salome Masghati #605: Breaking the HRT Confusion: The Truth Behind Hormone Replacement Therapy for Perimenopausal Women with Karen Martel

You don't have to be Oprah, the Beach Boys, or a big box brand to land major press, but you do have to know what you're doing. During this episode, I talk to Lydia Bagarozza, the co-founder of Visibility on Purpose. With more than 4000 media placements in outlets like Forbes, Entrepreneur, and more, she's making top-tier press accessible for small brands and founders without hiring a publicist. On this episode, she's giving away all her best secrets, so let's dive in.  ⁠⁠⁠Join The Co-op – The Membership for Online Businesses⁠⁠⁠  Connect with Abagail⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠  ⁠⁠⁠All the Links!⁠⁠  Episode Highlights Visibility on Purpose: The Origin Story [0:00:53]   Why You Don't Have to be Famous to Be Featured. [0:04:29]  How to Find Where You Want to be Featured. [0:07:38]  The One Thing Most People Get Wrong About Pitching. [0:11:16]  What You Need to Do Before You Even Start. [0:22:18]  Fighting Overwhelm and Imposter Syndrome. [0:28:17]  How to Know When It's Time to Hire PR Help. [0:38:05]  The First and Simplest Step You Can Take Today. [0:44:24]  Our Advertiser FreshBooks⁠⁠⁠ – Get 50% Off for 6 Months Thank you for listening! Please subscribe, rate, and review The Strategy Hour Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. For show notes, go to thestrategyhour.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

SUBSCRIBE TO JORDAN'S ⁠FREE NEWSLETTER⁠. Get the facts, without the spin. UNBIASED offers a clear, impartial recap of US news, including politics, elections, legal news, and more. Hosted by lawyer Jordan Berman, each episode provides a recap of current political events plus breakdowns of complex concepts—like constitutional rights, recent Supreme Court rulings, and new legislation—in an easy-to-understand way. No personal opinions, just the facts you need to stay informed on the daily news that matters. If you miss how journalism used to be, you're in the right place. In today's episode: Court Blocks Trump's Control Over National Guard; Appellate Court Reverses (2:05) ICE Memo Directs Agents to Stop Conducting Workplace Raids In These Locations (6:44) CMS Reportedly Shares Medicaid Data With DHS; Here's What You Need to Know About the Legalities (10:42) States Pull Back State Medicaid Healthcare Programs for Undocumented Immigrants (16:39) Everything We Know About the Targeted Minnesota Attacks and the Shooter (20:14) "No Kings" Protests and Army Parade (33:12) Trump Releases 2024 Financial Disclosures (40:00) Quick Hitters: Washington Post Says It Was the Target of a Cyberattack, Trump Organization Announces Trump Mobile, 50 States Agree to Billion Dollar Settlement with Purdue Pharma, West Virginia Gov. Declares State of Emergency (44:34) Critical Thinking Segment (46:36) SUBSCRIBE TO JORDAN'S FREE NEWSLETTER. Watch this episode on YouTube. Follow Jordan on Instagram and TikTok. All sources for this episode can be found here.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

SUBSCRIBE TO JORDAN'S ⁠FREE NEWSLETTER⁠. Get the facts, without the spin. UNBIASED offers a clear, impartial recap of US news, including politics, elections, legal news, and more. Hosted by lawyer Jordan Berman, each episode provides a recap of current political events plus breakdowns of complex concepts—like constitutional rights, recent Supreme Court rulings, and new legislation—in an easy-to-understand way. No personal opinions, just the facts you need to stay informed on the daily news that matters. If you miss how journalism used to be, you're in the right place. In today's episode: What You Need to Know About the LA Protests, Riots, and Raids (1:34) Listener Q&A; Answering Your Questions About ICE, Immigration, and More (17:42) Kennedy Removes All 17 Voting Members of ACIP; Replaces Some (42:39) Trump's Plans to Phase Out FEMA (46:43) Trump Admin Reinstates Confederate Names at Military Installation But This Time With a Different Honoree (49:46) Supreme Court Releases 6 Decisions; Here's What They Said About Disability Discrimination at School and Improper Federal Raids (52:48) Quick Hitters: Terry Moran Out at ABC, Musk Regrets Trump Posts, DC Prepares for Army Parade, CDC Rehires Terminated Employees, Permanent Resident Applicants to Submit Medical Exam, House Approves Trump's Rescissions Proposal (56:10) SUBSCRIBE TO JORDAN'S FREE NEWSLETTER. Watch this episode on YouTube. Follow Jordan on Instagram and TikTok. All sources for this episode can be found here.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

SUBSCRIBE TO JORDAN'S ⁠FREE NEWSLETTER⁠. Get the facts, without the spin. UNBIASED offers a clear, impartial recap of US news, including politics, elections, legal news, and more. Hosted by lawyer Jordan Berman, each episode provides a recap of current political events plus breakdowns of complex concepts—like constitutional rights, recent Supreme Court rulings, and new legislation—in an easy-to-understand way. No personal opinions, just the facts you need to stay informed on the daily news that matters. If you miss how journalism used to be, you're in the right place. In today's episode: Recap of the Trump/Musk Feud; What We Know About Musk's Epstein Allegations (0:37) House Committee Subpoenas Biden's Former White House Doctor (10:05) Abrego Garcia Brought Back to U.S. to Face Criminal Charges; Here's What You Need to Know (12:38) ABC News Suspends Anchor After Critical Social Media Post of Stephen Miller and Trump (23:23) ICE Raids Prompt Protests in LA; Here's What You Need to Know About the Legality of Trump's National Guard Deployment (26:12) Quick Hitters: Vegas Re-Joins ICE Program, Migrants Stuck in Shipping Container, Hunter Biden Drops Lawsuit Against Fox News, WSJ Investigation Shows Pentagon Spread UFO Myths Intentionally (43:18) SUBSCRIBE TO JORDAN'S FREE NEWSLETTER. Watch this episode on YouTube. Follow Jordan on Instagram and TikTok. All sources for this episode can be found here.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we expose the cult of Technocracy with Patrick Wood the founder of www.Technocracy.news and expert on this dominant totalitarian ideology of the 21st Century.We look at the recent actions taken by President Trump in context of his partnership with Palantir & Peter Thiel. Will he use ‘cracking down on illegal immigration' as justification for mass surveillance, digital ID and digital currency?And as the chaos continues, so does the value of gold. Now that it's legal tender in Florida & Texas it begs the question:If you can buy your home with gold, why not back your retirement?Call Colonial Metals today and you may qualify for up to $7,500 in FREE silver! Check out my landing page here:https://colonialmetalsgroup.com/joyBIG show today!Join the Rumble LIVE chat and follow my Rumble Page HERE so you never miss an episode:https://rumble.com/c/TheShannonJoyShowShannon's Top Headlines June 9,2025LA Riots Or False Flag?https://x.com/tpv_john/status/1931821896636457173?s=46DARPA To Simulate Disease Outbreaks: Model Lockdown, Vaccination & Messaging Strategies: https://www.technocracy.news/darpa-to-simulate-disease-outbreaks-model-lockdown-vaccination-messaging-strategies/Grace Schara Wrongful Death Jury Trial:https://live.childrenshealthdefense.org/chd-tv/events/grace-schara-wrongful-death-jury-trial/grace-schara-wrongful-death-jury-trial--day-4/Will we soon be able to buy a house with gold?https://www.realtor.com/news/trends/florida-law-gold-silver-legal-tender/Silver Is Breaking Out—Here's What You Need to Know:https://thebubblebubble.substack.com/p/silver-is-breaking-outheres-whatSJ Show Notes:Please support Shannon's independent network with your donation HERE:https://www.paypal.com/donate/?hosted_button_id=MHSMPXEBSLVTSupport Our Sponsors:Seeing that the federal government will continue to try and poison us despite the recent election, it's more important than EVER to maintain your daily health and that starts with COLLAGEN every, single morning!Native Path is ramping up another huge stock up sale on collagen for the Joy audience! Get 45% off your entire order today!!! Go tohttps://www.getnativepathcollagen.com/joyThe Satellite Phone Store has everything you need when the POWER goes OUT. Use the promo code JOY for 10% off your entire order TODAY!www.SAT123.com/JoyPlease consider Dom Pullano of PCM & Associates! He has been Shannon's advisor for over a decade and would love to help you grow! Call his toll free number today: 1-800-536-1368 Or visit his website at https://www.pcmpullano.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Humphries is one of the original gangsters in the the fight for informed consent and medical freedom. While removing the mRNA is important we cannot forget that this battle is ultimately about ALL forced and coerced injections.Dr. Humphries takes us through an amazing history of health distortions which have led us to this terrible time of mass injection and the devastating health impacts.We will discuss this and more today on the SJ Show!Seeing that the federal government will continue to try and poison us despite the recent election, it's more important than EVER to maintain your daily health and that starts with COLLAGEN every, single morning!Native Path is ramping up another huge stock up sale on collagen for the Joy audience! Get 45% off your entire order today!!! Go to https://www.getnativepathcollagen.com/joyJoin the Rumble LIVE chat and follow my Rumble Page HERE so you never miss an episode: https://rumble.com/c/TheShannonJoyShowShannon's Top Headlines June 6, 2025:Son's Of Liberty Podcast - Shannon Discusses Trump, Jeffrey Epstein & The Tates: https://x.com/ShannonJoyRadio/status/1930763439477334465Grace Schara Wrongful Death Jury Trial: https://live.childrenshealthdefense.org/chd-tv/events/grace-schara-wrongful-death-jury-trial/grace-schara-wrongful-death-jury-trial--day-4/MAHA Moms Won't Be Mollified: https://substack.com/@naomiwolf/note/c-122830392?utm_source=notes-share-action&r=fuu7wDear RFK … Stop The Shots. An Open Letter From Naomi Wolf, Mary Bowden, Sasha Latypova & Shannon Joy: https://substack.com/@naomiwolf/note/p-165205057?r=fuu7w&utm_medium=ios&utm_source=notes-share-actionSilver Is Breaking Out—Here's What You Need to Know: https://thebubblebubble.substack.com/p/silver-is-breaking-outheres-whatSJ Show Notes:Please support Shannon's independent network with your donation HERE: https://www.paypal.com/donate/?hosted_button_id=MHSMPXEBSLVTSupport Our Sponsors:Texas has joined Florida in making gold and silver legal tender signaling potential for HUGE gains in the value of metals. It's never too late to hedge against DC corruption by protecting your retirement with gold. Call Colonial Metals today and you may qualify for up to $7,500 in FREE silver! Check out my landing page here:https://colonialmetalsgroup.com/joyThe Satellite Phone Store has everything you need when the POWER goes OUT. Use the promo code JOY for 10% off your entire order TODAY! www.SAT123.com/JoyPlease consider Dom Pullano of PCM & Associates! He has been Shannon's advisor for over a decade and would love to help you grow! Call his toll free number today: 1-800-536-1368 Or visit his website at https://www.pcmpullano.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you've ever felt dismissed, confused, or alone in your perimenopause symptoms, this episode is for you. I'm here today to stand with you throughout your menopause journey and offer you the raw, unfiltered truth about what goes on during this massively transformational part of your life.  In this podcast, I'm sharing the story behind my brand new book: The Perimenopause Revolution– a book I wish I'd had when I was overwhelmed, exhausted, and wondering if it was just me dealing with all these frustrating symptoms.  We're talking about the silence surrounding perimenopause… and why that silence ends now.  If you or someone you love is a woman in their 30s, 40s, or 50s – tune in to this episode for all the details about my book and how you can take the driver's seat in perimenopause.  It's time to reclaim your energy, metabolism, joy, and power for the second half of your life! IN THIS EPISODE The struggle to feel HEARD during perimenopause   How to turn your energy around in midlife and thrive again  Discovering the truth with science-backed perimenopause facts  All about my new book: The Perimenopause Revolution  What to expect with my 5-week midlife reset in the book  Get your Perimenopause Power Toolkit when you pre-order now! QUOTES “These are real hormone shifts. They're profound– they're whole body hormone shifts that we need to start recognizing and addressing.” “There really hasn't been a book on perimenopause at all. Even though this is a defining 4 to 10 + year transition for about 95% of the women on this planet.”  “You deserve to feel amazing in your body. You deserve a team that helps you navigate this journey and you deserve advocacy so that you are thriving in the second half of your life.” RESOURCES MENTIONED Pre-order The Perimenopause Revolution on Amazon HERE!  Pre-order The Perimenopause Revolution and get your bonuses HERE!   Thriving in Perimenopause Supplement Bundle  www.qualialife.com/energized, Coupon Code: ENERGIZED RELATED EPISODES  #624: What We Got Very Wrong About Perimenopause #620: What You Need to Know About Premature Menopause, Perimenopause, HRT and Your Options with Dr. Salome Masghati #609: Non-Negotiable Advice I Would Give My Early Perimenopausal Self #600: We Need to Address Why Women Don't Feel Like Themselves Anymore in Perimenopause with Dr. Mariza 586: What You Can Do in Perimenopause to Optimize Your Energy, Resilience and Brain Power with Dr. Mariza

Before You Take Ozempic, Wegovy, or Mounjaro Listen to This! The challenges for people taking GLP-1s. (1:10) GLP-1s do NOT cause muscle loss. (3:10) The under-muscled epidemic. (5:48) The way GLP-1s work and what they do. (7:45) Obesity vs. under muscled. (11:12) Losing muscle is bad. How do you stop that from happening when on a GLP-1? #1 - Titrate the dose if too strong. Why you should go through a compound pharmacy. (13:30) #2 - Eat high protein. (16:49) #3 - Lift daily. (20:32) #4 - Drink ½ to 1 gallon of water daily. (24:18) #5 - Use essential amino acids, creatine, electrolytes, HMB. (25:42) Related Links/Products Mentioned Special Promotion: MAPS GLP-1 50% off!! ** Code 50OFFGLP1 at checkout ** Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** Changes in lean body mass with glucagon-like peptide-1-based therapies and mitigation strategies Muscle Mass and Glucagon-Like Peptide-1 Receptor Agonists: Adaptive or Maladaptive Response to Weight Loss? Visit Transcend for this month's exclusive Mind Pump offer! ** 25% off all GLP-1s – This includes the GLP-1 probiotic which people can order through their specialist. ** Mind Pump #2360: What You Need to Know About GLP-1 With Dr. Tyna Moore Mind Pump #2110: Ozempic the Miracle Fat Loss Peptide: The Truth With Dr. William Seeds Mind Pump #2410: How to Maximize Fat Loss & Preserve Muscle on GLP-1s (Introducing MAPS GLP-1) Mind Pump #2432: The Truth About Essential Amino Acids with Angelo Keely HMB benefits, dosage, and side effects - Examine Mind Pump Podcast – YouTube Mind Pump Free Resources