Podcasts about What You Need

Learn how to conduct a real bird survey just like wildlife biologists and provide invaluable data for REAL SCIENCE.In today's episode of the Wildlife Biology for Kids Club, I take you through the steps of using eBird, showing you how to contribute important bird data - no matter where you are located in the world. I will guide you through the process of setting up and conducting your own survey, whether from a single spot or while walking, and show you how to use the eBird app. You'll also the use the Merlin Bird ID app to help you find and identify more birds.Don't forget to subscribe for more fun and educational content, and join the Wildlife Biology for Kids Club for exclusive worksheets and interaction with me and like-minded parents! Are you a parent wanting to get your kids outside and learning about wildlife? Join the Wildlife Biology for Kids Club! You'll receive exclusive access to the accompanying downloadable activities, printables, get connected with a community of like-minded individuals, and more.

❗What You Need to Know Before Filing for Divorce in San Bernardino County | San Bernardino Divorce

When you listen to your innermost thoughts, your best work will come out. In today's episode, I want to give you a behind-the-scenes look at what it's like to write a book proposal and get your book purchased in the traditional publishing world. I want to share a preview of where I am in the process, what is required, and some “words of warning” for things that you may encounter along the way; things I didn't anticipate and would have appreciated a heads up on!  Connect with Abagail⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram ⁠⁠⁠⁠All the Links!⁠⁠⁠ I want to thank my loyal listeners for being part of this space where you can show up fully and share openly. I'd like the Strategy Hour to evolve, so if it's helped you, please share it with someone else who can benefit from this community.  Episode Highlights Where I am In My Publishing Journey [0:03:00]   What You Need to Know About Writing a Non-Fiction Book Proposal [0:05:46] Writing on Demand and Finding Inspiration [0:16:38]  Letting Your Work ‘Live', Grow, and Evolve [0:26:10]  Special Thanks to Our Advertiser ⁠⁠FreshBooks⁠⁠⁠⁠⁠ Thank you for listening! Please subscribe, rate, and review The Strategy Hour Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. For show notes, go to thestrategyhour.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

❗What You Need to Know Before Filing for Divorce in San Bernardino County | San Bernardino Divorce

In this episode, Joe Sanok speaks with neuroscientist Dr. Tali Sharot about the fascinating science of the optimism bias—our brain's natural tendency to expect the future to be better than the present. Together, they explore how optimism can motivate us, improve health, and build resilience, while also considering its downsides, like underestimating risks. Dr. Sharot shares how optimism can be developed over time, even by those who lean pessimistic, and offers practical advice for private practitioners on using emotions effectively in the therapy room. The post What You Need to Do to Get to the Next Level with Joe Sanok | POP 1254 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

When studying birds, you can use two different observational skill sets: sight and SOUND.In today's episode of the Wildlife Biology for Kids Club, I teach you how to find and identify bird songs with one of my favorite nature apps, Merlin Bird ID developed by the Cornell Lab of Ornithology.I'll show you how easy it is to use and challenge you to find five new bird species using the app's sound identification feature.Don't forget to subscribe for more fun and educational content, and join the Wildlife Biology for Kids Club for exclusive worksheets and interaction with me and like-minded parents! Are you a parent wanting to get your kids outside and learning about wildlife? Join the Wildlife Biology for Kids Club! You'll receive exclusive access to the accompanying downloadable activities, printables, get connected with a community of like-minded individuals, and more.

Hey Mama! In this episode of Pregnancy Unpacked, Trish gets into the final stretch of pregnancy with honest, empowering advice. She addresses the annoyances of constant questions about your due date, celebrates your body's power, and shares practical tips on labor preparation, prenatal visits, and emotional well-being. Whether you're feeling the pressure (literally and figuratively) or just need a boost of confidence, this episode reminds you that you're right on time - and your baby is almost here!Key TakeawaysBaby's Growth: Your little one is about the size of a mini watermelon (19.5 inches, ~6.8 pounds), building fat stores, shedding vernix, and maturing their brain and lungs.Labor Prep Tips: Prioritize gentle movement like walking, stretching, and birth ball exercises to "grease the gears" for birth.Prenatal Insights: Cervical checks are optional and don't predict labor; discuss Group B Strep results thoughtfully; consider membrane sweeps carefully.Signs of Labor: Watch for regular contractions (stronger, longer, closer), back pain, bloody show, or your mama intuition.More from this episode:Read the blog: Here's What You Need to Know About GBS (Group B Strep) and Read the blog: Got a Big Baby on Board? What You Need to KnowCalm Labor Confident Birth Bundle at learn.labornursemama.com/calm for just $297.Helpful Timestamps:00:59 Welcome to Week 38 of Pregnancy02:27 Embracing the Final Weeks02:51 Baby's Development at 38 Weeks03:28 Baby Weight Myths05:05 Labor Prep Essentials05:57 Prenatal Visits and Cervical Checks07:15 Group B Strep Results: Handling positive results without fear08:22 Membrane Sweeps 08:40 Signs of Labor to Watch For09:36 Navigating Emotional Challenges10:18 Positive Birth AffirmationsJoin the #1 Birth Course for Confident Birth!Over 15,000 women have used our classes to prepare for birth with the knowledge and tools provided by a Labor Nurse.

I was excited to host my newest live session—“Seasonal Reset! What You Need to Know about Late Summer and How to Support a Healthy and Radiant Transition into Fall.” In this livestream, I dove into the subtle shifts from late summer into autumn, offering practical tips and mindful routines to help you stay balanced and vibrant as the seasons change. I explored the seasonal rhythms that affect our energy, skin, and overall well-being, and shared nourishing practices—whether it's adjusting your skincare routine, tweaking your daily rituals, or embracing the changing environment—to support your body, mind, and spirit during this beautiful transition.If you enjoyed this video, be sure to like, subscribe, and share it with a friend who could use some seasonal inspiration. And let me know in the comments—what's your favorite way to honor the shift from summer into fall?Join my Year Two Herbal Apprenticeship here: https://www.skyhouseherbs.com/second-year

When customers say, “You’re too expensive,” that gnawing temptation to shave a few dollars off your quote can feel irresistible. In markets crowded with lowball offers and shrinking margins, discounting seems like the only way to survive. But, even a small discount can slice a huge amount from your profit. Today, we’re pulling back the curtain on the real maths of discounting – and why caving on price can quietly destroy your bottom line. Because in a race to the bottom, no one wins. If you’re tired of feeling forced to drop your pants just to land a job, we’ll show you there’s a better way. We encourage you to go back to these three pricing episodes: The Most Costly Pricing Mistakes You Can Make in a Trades Business https://open.spotify.com/episode/5UJ8onXmv2NabVnNgPrGyx?si=cabcf5bd4e004b73 How to Adjust Your Prices as Your Business Grows… Without Losing Customers (Pricing Part 2) https://open.spotify.com/episode/1NYi3paURCiPgGWZCqUSBG?si=4e25928ff523411f What You Need to be Charging in Your Trades Business (Pricing Part 3) https://open.spotify.com/episode/11lRyLnIMJ86EMBJ8bvRld?si=90fd4eafc37a40f4 In this episode you’ll learn:

Alaska is one of those bucket-list destinations that travelers dream about, but often put off for “someday.” The truth? There's no better time than now. Cruising through Alaska gives you front-row seats to glaciers, mountains, and wildlife right from your balcony — but the adventure doesn't stop there. In this episode of the Sunshine Travelers Podcast, we're taking you beyond the balcony to explore the unforgettable shore excursions in Alaska's three most popular cruise ports: Ketchikan, Juneau, and Skagway. From flightseeing over fjords to spotting bears at salmon streams, these are the once-in-a-lifetime experiences that turn a cruise into an adventure you'll talk about for years. What You'll Discover in This Episode: Why it's worth getting off the ship and exploring Alaska beyond the cruise port How to choose the right excursions (and plan for weather changes or cancellations) The most popular things to do in each port Tips for balancing guided excursions with exploring on your own Some links are affiliate links. See our disclosure.

On this episode of Vitality Radio, Jared unveils one of most exciting formulas he's ever developed—Vital D3/K2 with Boron and Silica, now available in two optimized potencies. After years of research and formulation, these powerhouse combinations deliver clinically relevant doses of bioavailable vitamin D3, vitamin K2 (as MK7), boron, and silica—all in a single daily capsule. Jared explains why these four ingredients work synergistically to support bone strength, arterial flexibility, hormone balance, detoxification, and even brain function. He discusses why lanolin-based D3 is bioidentical and superior, why 360 mcg of K2 may be the "magic number" for cardiovascular support, and why boron and silica—ignored by the FDA—deserve a place in your daily routine. You'll also hear how to stack these formulas with the Ultimate Vitality Multi for seasonal flexibility and year-round support. If you've ever taken D3 or K2—or thought about starting—don't miss this deep dive into what may be the most complete and cost-effective formulation on the market.Products:Vitality Nutrition Vital D3/K2 with Boron & SilicaVital 5 Magnesium BisglycinateAdditional Information:#315: VR Vintage: Vitamins D3, K2, and Magnesium. What You Need to KnowVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

❗What You Need to Know Before Filing for Divorce in Riverside County | Riverside Divorce

Is Your Agent Playing Both Sides? Here's What You Need to KnowCould your agent be getting paid twice - once by you, and once by the studio - without telling you?Some agents “double dip,” taking a cut from both the actor and the production company for the same job. That can lead to conflicts of interest, shady behavior, and even break union rules. Knowing how to spot this tactic early can save you money and stress - and help you find reps who truly have your back.In this episode, you'll discover:How to tell if your agent might be loyal to the studio instead of youWhat to look for in your contract before signing anythingThe one simple question that reveals how your agent really gets paidPlay this episode now to learn how to protect yourself and keep your career in trustworthy hands.Contact Info:Email: martin@cityheadshots.comWebsite: https://www.martinbentsen.comAdditional Resources:Headshots: https://www.cityheadshots.comShoot Footage for Your Reel: https://www.actorscreenershoot.comEdit Footage Into a Reel: https://www.demoreelsnyc.comThis show dives deep into the world of acting in film, exploring the journey of movie acting with stories, building confidence among aspiring actors, navigating auditions and productions, and offering insights from acting agents, coaches, and the challenges of becoming SAG-AFTRA eligible to advance your acting career, skills, and landing roles.

Birds are around us every day, but during migration you have the opportunity to see species that are here for only short windows of time! Once you start looking for birds, you'll realize how many species there are, and you'll want to keep finding more.In this week's episode of the Wildlife Biology for Kids Club, I teach you basic tips on how to find a variety of bird species and the key characteristics to start identification. You'll learn about why birds migrate for thousands of miles, the best times and places to find them, and tips on using your observation and listening skills.Join me in the challenge to find at least five unique bird species and dive into the wonderful world of birdwatching!Don't forget to subscribe for more fun and educational content, and join the Wildlife Biology for Kids Club for exclusive worksheets and interaction with me and like-minded parents! Are you a parent wanting to get your kids outside and learning about wildlife? Join the Wildlife Biology for Kids Club! You'll receive exclusive access to the accompanying downloadable activities, printables, get connected with a community of like-minded individuals, and more.

Trish, your birth bestie, gets into what to expect at 37 weeks of pregnancy. From baby movements and their importance, to what happens during your 37-week prenatal appointment, Trish covers it all. She offers in-depth advice on navigating the final weeks of pregnancy, including checking off essential items like your hospital bag and car seat, finalizing your postpartum support, and understanding the significance of baby's movements. Trish emphasizes the importance of self-care and emotional well-being, equipping you with practical tips and encouraging words as you approach the big day. Tune in for a friendly, no-nonsense guide through your 37th week of pregnancy - you're almost there, mama!Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!More from this episode:Third Trimester Prep PackHaakaa Colostrum Collector KitRead the blog: Here's What You Need to Know About GBS (Group B Strep) and PregnancyHelpful Timestamps:00:57 37 Weeks Pregnancy02:02 Baby's Development at 37 Weeks05:01 Prenatal Appointments and Preparations08:09 Common Symptoms and Self-Care Tips11:30 37 Week Checklist12:34 Encouragement and Final ThoughtsJoin the #1 Birth Course for Confident Birth!Over 15,000 women have used our classes to prepare for birth with the knowledge and tools provided by a Labor Nurse.

Send Jackie A Message!Episode 40: The Truth About Running Ads: What Works, What Doesn't, and What You Need to KnowThinking about running paid ads for your studio or wellness business? Before you hand over your credit card to Meta or Google, there are three things I want you to hear first.In this episode, I'm breaking down the biggest mistakes I see studio owners make when jumping into paid advertising—and how to avoid them. Whether you're running ads now or just thinking about it, this episode will help you:Avoid wasting money on campaigns that don't convertUnderstand what actually needs to be in place before you pay to scaleLearn how to run ads strategically (without letting AI drain your budget)We cover:The #1 sign you're not ready for ads yetWhy ads work—but only with refinementWhat happens when you let AI make all the ad decisionsHow to prep your business so ads lead to actual revenueThis is for you if: You've been posting consistently but aren't getting new clients, you're wondering if ads could fix it, or you've tried ads in the past and didn't see results.

❗What You Need to Know Before Filing for Divorce in Riverside County | Riverside Divorce

Today's podcast episode idea was inspired by an incredible success that I recently discovered from one of my students that I know you'll be interested in. This episode is highly relevant if you want to go into wildlife careers, especially graduate school, but the lessons that you'll learn from my student's experience apply to ANY situation. You'll learn a winning process that I regularly use with my students that will get you results. In her case, it was an extremely prestigious grant that enabled her to go to basically any graduate school in the US!You see, I was recently on LinkedIn and happened to notice that one of my former students, Camilla Price, is now going to graduate school. I was so excited for her and ready to congratulate her, when I noticed something even more exciting: that she was the recipient of a prestigious National Science Foundation Graduate Research Fellowship (GRFP) grant. But even more exciting than this…she was the recipient after applying to the grant just one time and without having an established advisor to work with. Keep reading to understand why this is such a big deal…The NSF GRFP grant is a super competitive grant and a HUGE honor. I've known people who've received the grant and I was even awarded an honorable mention myself when I applied, but I didn't know anyone who got it BEFORE they started working with an advisor in graduate school, meaning that they did it all on their own!I cannot emphasize enough what a big deal this is for aspiring students wanting to go to graduate school: if you get it, you can go pretty much wherever you want for graduate school. You have your choice! This NSF grant provides all of your funding and a lack of funding is one of the biggest reasons why so many people seeking to go to graduate school can't get in. They approach potential graduate advisors and even if the advisors are interested in having another student, if they don't have the funding, then they can't take on that student for a Master's or Ph.D. This was a problem that Camilla was facing.I was so excited for Camilla – the last we had talked, Camilla had been trying to get into graduate school for a year or more. And I was super intrigued by how she went about writing the NSF GRFP. When I wrote my grant applications, I knew the advisor I would be working with and I had a specific Ph.D. project in mind. Without having a specific advisor to work with and therefore a lab and research area to focus on, how did she know what to write about? How did she do this all on her own? Without the help of an advisor to give her feedback and guidance?After extending my congratulations to Camilla, I knew I had to invite her to be on the podcast so that we could all share her success and learn the process that she took to gain this great honor.So many of my followers and students are interested in going to graduate school, and when you listen to Camilla's tips and tricks, you'll learn a ton from this episode. Even if you're not ready to go to graduate school, if you're looking to get into a wildlife career, you're going to benefit a lot. And if you're not interested in wildlife careers, that's okay too – there's still so much you can learn from Camilla's approach to receiving this grant. The strategy that she used is something that I teach in my Successful Wildlife Professional Program: start with the end in mind and work backwards.Tune in and hear about the strategies Camilla used in order to pick the graduate school of her dreams, and learn about how she settled upon the University of Colorado and chose to study wolverines. Along with Camilla's advice, I offer some additional tips and key takeaways to really solidify those points, no matter where you are in your career and what you're going for. These tips work!Specifically, I go over:Camilla's journey as an early-career professionalWhat the the NSF Graduate Research Fellowship Program is and why you should apply before you go to graduate school and even when you get inThe components of a NSF GRFP proposal and what it's like to write oneCamilla's entire process for creating her research proposal: from concept to submittingStrategies for creating a strong proposalThe importance of networking and how Camilla used it to help her write the strongest proposal possibleThe difference between Broader Impacts and Intellectual Merit: what they are and why they are important in all NSF proposalsand MORE!Dream of being a wildlife biologist, zoologist, conservation biologist, or ecologist? Ready to turn your love of animals into a thriving career?

In this deep and conscious exchange, Oliver and Niraj Naik shares a transformative approach to manifestation, service, and wealth. Learn how to create alignment between your unconscious mind, your emotions, and your goals using visualization and somatic awareness. they breaks down how to go from desiring money to serving humanity—and why fulfillment lies in purpose, not possessions.Topics Covered:Manifesting with emotion and clarityProgramming your subconsciousFinding fulfillment through serviceHow to dream bigger without attachmentThe link between joy, generosity, and wealth

When arguments spiral into emotional chaos, most couples default to blame, defensiveness… or makeup sex with no resolution. But if you're serious about leading your relationship with clarity and strength, you need a system. In this episode, Stephanie breaks down a 3-step framework that turns every conflict into a deeper connection.✅ Clarify Emotions Without Interruption: You both get uninterrupted time to express how you feel and why: no sarcasm, no defensiveness, just real listening.✅ Ask for What You Need, Now: Learn how to identify and request what will resolve the tension, not what fuels more of it.✅ Create a Plan for the Next Time: When you treat conflict resolution like a team strategy (not a power struggle), you prevent repeat fights and build real trust.This isn't about avoiding emotion; it's about channeling it with discipline. Because of masculine composure under pressure? That's a skill.Ready to improve your sex life? Apply to work with me: https://www.stephanieganowski.com/coaching-application-video/

Bees are the heavy lifters in the pollination world, but NOT the honey bees that so many of us think of! It's native bees, with over 20,000 species worldwide, that are CRITICAL pollinators.Here we explore bee diversity including bumblebees, carpenter bees, longhorn bees, mining bees, sweat bees, and leaf-cutter bees - each with unique characteristics and roles in nature.Also, you'll learn that you can contribute to REAL science by using Project BudBurst to understand the impacts of climate change on pollinators and plants.Don't forget to subscribe for more fun and educational content, and join the Wildlife Biology for Kids Club for exclusive worksheets and interaction with me and like-minded parents! Are you a parent wanting to get your kids outside and learning about wildlife? Join the Wildlife Biology for Kids Club! You'll receive exclusive access to the accompanying downloadable activities, printables, get connected with a community of like-minded individuals, and more.

What You Need to Know if You Live Abroad with Melissa Dalton Bradford This episode of the Helping Families Be Happy podcast features Christopher Robbins in conversation with Melissa Dalton Bradford. Melissa, an experienced global citizen, shares insights into the intricacies of living abroad and raising a family across multiple countries. They discuss practical aspects such as learning the local language, understanding legal regulations, education options for children, and the emotional impact of frequent relocations. Melissa reflects on the personal growth and resilience developed through her family's international experiences, while also acknowledging some challenges and solutions learned along the way. Episode Highlights 00:00:10: Introduction to the podcast and host, Christopher Robbins. 00:00:41: Introduction of guest, Melissa Dalton Bradford, and her background. 00:02:02: Melissa talks about adjusting to Germany's weather and nature. 00:03:22: Discussion on the importance of learning the local language for integration. 00:04:18: Overview of the countries Melissa's family has lived in and the languages they speak. 00:06:40: Challenges and considerations of living abroad with children. 00:10:23: First experiences of moving internationally and encountering language barriers. 00:15:19: Strategies for helping children adapt to new school systems and environments. 00:21:55: Considerations for deciding the duration of living abroad and integration level. 00:24:40: Necessity of healthcare coverage and other financial aspects for expatriates. 00:25:08: Personal reflections on the benefits and challenges of living abroad. 00:29:59: Information on where to find Melissa Bradley online. Key Takeaways Learning the local language is crucial for true cultural integration and building meaningful connections. Research legal regulations, health care requirements, and residency permits before moving abroad. Understand educational options for children to ensure their smooth transition and academic success. Balance commitment to new cultures with maintaining psychological stability for children and adults. Tweetable Quotes "You can get by in English, but you can't get in." - Melissa Dalton Bradford "For every author, there's never enough publicity and the royalty checks are never large enough." -Christopher Robbins "I know how to make this work. I'm gonna make it work." - Melissa Dalton Bradford

Lust & Desire - What You Want vs. What You Need.Want lust? you will have it. Want peace & power? You will have it. God gives men the desires of their heart.

Kevin, a Mechanical Engineering graduate from Washington State University (2016), blends his passion for people with a talent for building efficient, profitable systems. After joining Rod's Warrior Group in October 2024, he gained 51 units and acquired his first commercial property in Garden City, GA in 2025. Kevin leverages the group's education and networking to stay ahead in real estate while expanding a diverse portfolio across multiple states, transitioning his proven operational systems into thriving commercial multifamily, mixed-use, and multitenant industrial assets.   Here's some of the topics we covered:   Kevin's Journey From Mechanical Engineering to Multifamily Success Behind the Scenes of Kevin's First Warrior Deal The Truth About Putting Your Own Money on the Line How to Turn Analytical Skills Into a Multifamily Superpower What to Do When the Odds Are Stacked Against You Turning Life's Challenges Into Your Biggest Breakthroughs Why Kevin Chose Rod's Warrior Group Over Every Other Option The Game-Changing Culture That Sets the Warrior Group Apart Tariffs, the Economy, and What You Need to Know Now   If you'd like to apply to the warrior program and do deals with other rockstars in this business: Text crush to 72345 and we'll be speaking soon.   For more about Rod and his real estate investing journey go to www.rodkhleif.com  

Findings from EuroPCR 2025—What You Need to Know

Easing Back-to-School Blues: Helping Your Child Feel Safe, Connected, and Confident Is your child feeling nervous about returning to school? Maybe they are worried about fitting in, afraid they won't know the material, or concerned about change. In this heartfelt episode of Equipped To Be, I'm sharing practical ways you can prepare your children for a smooth start to a new school year: emotionally, mentally, and spiritually. You'll learn how to calm their fears, about making new friends, what to do when they feel behind, how to help them feel safe, and how to manage their fears about change.  Whether your child is starting kindergarten, beginning middle school, or starting homeschooling, this episode will give you useful conversation starters and truths to consider to help your child thrive this year.  You don't want to miss this episode! Read the full show notes with links here: Easing Back to School Anxiety: Help Your Child Feel Confident, Safe, and Connected Popular Shows:  Is AI the New Parenting Expert? What You Need to Know Confident Homeschooling with Ginny Yurich Making Marriage Easier with Arlliene Pelican If you enjoy listening to Parenting and Homeschool Advice ~ Equipped To Be with Connie Albers, please leave a review and a five-star rating. It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie   Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/       

 If you're involved in the wildlife or conservation field in any capacity, whether you are a current or aspiring career professional, someone volunteering their time to make the world better for wildlife, or simply just want to learn more to help out, chances are, you've struggled with the emotional toll that comes with trying to save a species, cope with the climate change crisis, get plastic out of our system, and the list goes on and on…Unfortunately, the nature of the conservation field (no pun intended) is inherently dealing with loss. And without giving ourselves the care and attention that we need, in addition to the Earth, these emotions can evolve into chronic conditions.Anxiety and depression are two such conditions that I have personally struggled with, have learned a lot about over the years, and now have largely overcome (although you'll notice in this episode I've had a lot of ups and downs). Also, I know that I'm not alone.Today I'm talking about my journey going on and now off of anti-depressants because I know many people in the wildlife field are struggling. I read Facebook posts from my friends who are struggling desperately in graduate school, and of course, I remember my own experiences while getting my PhD. Now, aspiring wildlife professionals are expected to work all the time, constantly put in their all, while their personal health and well-being take a backseat.Even major scientific journals like Nature and Science have started to take notice and publish many articles about graduate students struggling with mental health disorders. In addition to the challenges associated with biodiversity loss, those working towards becoming wildlife professionals are suffering due to the increased demands put on them driven by intense competition.This includes more papers to publish, more grant money to bring in, and the pressures of landing a job in this ultra-competitive field. It's tough for people to deal with. Even for entry-level jobs, expectations are much higher than they were just a couple of decades ago.In my decades of being in a wildlife and conservation field professional, I used anti-depressants really at the beginning of my career journey to help me cope. I thought there was something wrong with me that I just couldn't be happy without them. Although they have been a valuable resource for me, in the past few years, I've learned so much about my mind and have developed tools, practices, and more that have allowed me to go off of them completely – something I was told by several doctors that I would not be able to do. For today's podcast episode, I wanted to share this journey with you.Here, I detail my long and ongoing journey of dealing with anxiety and depression, and what I did to support my mental health to the point of no longer needing antidepressants.I recognize the value of antidepressants, and if you're currently on antidepressants, I'm not trying to convince you to go off them; rather, this is an episode about engaging in self-care. I provide you with the tools and mindset work that I've learned over the years. It's been truly effective, and the reason behind how I was able to go completely off my antidepressants.Specifically, I go over:How anxiety and depression are related to wildlife and conservationHow the demands of working in a wildlife career have changed over the yearsWhy focusing on mental health is essential and NEEDS to be a high priority for those in wildlife professions  My personal journey going on and off of antidepressants: why and how I did itMy favorite books for teaching you how to truly love yourself and restructure your self-talkHow a healthy lifestyle and nature are essential tools that boost your mental healthOther mindset tools for dealing with mental health strugglesThe importance of prioritizing your self care and that mental health is healthAnd MORE!Dream of being a wildlife biologist, zoologist, conservation biologist, or ecologist? Ready to turn your love of animals into a thriving career?

Start your very own Credit Repair business - Learn how by joining our FREE 5-day challenge: http://startrepairingcredit.com/Everyone's obsessed with removing bankruptcies. But what if I told you that focusing on the accounts tied to that bankruptcy could give your clients a bigger score boost?In today's episode, I'm joined by Haseeb Hussain, a legal expert who specializes in consumer credit law. He'll break down the biggest misconceptions about bankruptcy removal and reveal a brand new legal tactic that could change the game. Plus, he'll explain why credit bureaus quietly removing bankruptcies early might not be as good as it sounds.You'll learn why it's crucial to focus on accounts first, how to spot issues with bankruptcy statuses, and why legal tactics like sealing a bankruptcy can be a game-changer.Most credit repair businesses miss out on these powerful strategies. Don't be one of them.Tune in now to learn how to handle bankruptcies the right way!Key Takeaways:00:00 Intro 02:30 Haseeb's Work Since Our Last Interview 04:22 What You Need to Know About Bankruptcies Before Disputing09:42 Helping Clients with Bankruptcies12:56 Do's and Don'ts of Bankruptcy Removal 17:50 Potential Payouts in Lawsuits 21:14 Haseeb's Brand New Legal Strategy 28:14 Early Bankruptcy Removal Is Not What It Seems32:36 Getting Bankruptcies Back on Reports34:44 New Legal Trends In Credit Repair38:35 Most Common Cases Haseeb Takes On 40:57 Viral Misinformation 41:58 Rapid Fire: Credit Law Edition 43:12 OutroAdditional Resources:Haseeb's Instagram: https://www.instagram.com/haseeblegal/Haseeb's TikTok: https://www.tiktok.com/@haseeblegalHaseeb's Website: https://haseeblegal.com/Get a free trial to Credit Repair CloudGet my free credit repair training  Consumer Law Attorney Haseeb Hussain Reveals Hidden Credit Repair Strategies!Make sure to subscribe so you stay up to date with our latest episodes.

Hi friends!  Today we're talking about another way to make money with goats – grazing for hire.  We'll talk about the infrastructure you need and different ways you can use the goat herd you already have to bring in some extra income while grazing your goats for other people to help clear out overgrown forage or mitigate fire risk.  I'll talk about our experience grazing for hire, what was challenging, what we loved, and what I think the future holds for this income option.  Let's get to it!   All the Best! Millie     Related Episodes:   13 | Using Electric Fence with Goats? What You Need to Know to Keep Your Goats Contained and Alive with Electric Netting     Get your farm fresh meat here: https://drycreekheritagemeats.com     Join our email list and be first to get updates and special offers:  https://www.getgoatwise.com/insider   Join the FB Community: https://www.getgoatwise.com/community     Connect with me:   Email: millie@drycreekpastures.com   See what's happening on the ranch: https://www.instagram.com/drycreekpastures/  

Louie shares how to set up your first recording for your podcast. He gives a step by step guide on what you need to do and how to get a great podcast recording, whether that's a solo episode or you are interviewing. Want to get into podcasting but need a little push? Join our 3-day Podcasting event in Peterborough! – Get in touch for details! podcast@disruptivemedia.co.uk Episode Takeaways • Suggested Equipment You Will Need: Samsung Q2U microphone, a recorder like the Zoom PodTrak P4, Batteries, SD Card, 4GB SanDisk, XLR cable if using multiple microphones, Microphone stand and Headphones. For more detail on equipment head to episode ‘PODCAST EQUIPMENT 101: WHAT YOU NEED & WHY' • Think about the positioning of your microphone as this is key to the quality of your sound. • Always wear your headphones at all times, unless you have someone listening to the recording for you. • The ‘gain' of the microphone is essentially its sensitivity; the higher the dial, the more sensitive it is. Check that it is at a comfortable level by listening through your headphones. • It is better to be too quiet than too loud, as if you are too loud, you will distort your recording and it cannot be saved in post-production. BEST MOMENTS “You're going to listen to it, so make sure it sounds good to you” “Listen to the recording and change dials appropriately to make sure we are coming through clearly” “We're trying to avoid peaking or being too loud in the microphone” “If this is your first time plugging everything in, do expect some changes and tech faults” VALUABLE RESOURCES PODCAST EQUIPMENT 101: WHAT YOU NEED & WHY: https://traffic.megaphone.fm/USVL7437414704.mp3?updated=1753924125 Website Want to get into podcasting but need a little push? Join our 3-day Podcasting event in Peterborough! – Get in touch for details. ABOUT THE HOST Louie Rider https://www.linkedin.com/in/louie-rider1403/ CONNECT & CONTACT Instagram LinkedIn Email: Podcast@disruptivemedia.co.uk

Welcome back to The Birth Lounge, where we ditch shame, question the mainstream, and talk about your body with zero fluff and full truth. In this episode, I'm sitting down with Mimi Lindquist, co-host of The Medicine Podcast and expert in AHCC and medicinal mushrooms, to break down everything you need to know about HPV — the "common cold of the cervix." If you've ever felt confused, judged, or totally overwhelmed after an HPV diagnosis, this is the conversation you didn't know you needed. We're covering: What HPV actually is and how common it really is Why HPV doesn't mean you're broken or dirty Natural remedies and holistic tools to support your immune system and help clear HPV How AHCC works and what the research says What to know about the Gardasil vaccine and how to make an informed decision How HPV impacts pregnancy, pap smears, and fertility What it means to take a root-cause approach to your cervical health This episode is for the woman who's ready to stop feeling powerless and start leading her healing journey with confidence. Timestamps: 00:00 What's New Inside the Birth Lounge App 03:37 HPV 101: Basics, Misconceptions, and Myths 05:00 Holistic Approaches to Cervical Health 07:16 Meet Mimi Lindquist 08:46 How HPV Spreads and Why It's So Common 11:10 What Happens After an HPV Diagnosis 27:06 How to Boost Your Immunity Without Toxic Overwhelm 41:43 Nutritional and Supplemental Support 49:05 The Role of AHCC in Natural HPV Treatment 50:08 What You Need to Know About Pregnancy and Pap Smears 52:48 Is AHCC Safe During Pregnancy? 56:28 Why So Many Women Are Questioning Mainstream Approaches 57:31 Mimi's Personal Experience with the Gardasil Vaccine 01:05:40 Gardasil: What the Ads Don't Tell You 01:14:44 HPV, Fertility, and TTC Real Talk 01:18:39 Emotional and Energetic Impact of HPV 01:26:07 Most Common Questions About Cervical Health 01:30:32 Resources, Encouragement, and Where to Start 01:34:44 Final Thoughts and Pep Talk from Your Birth Bestie   Guest Bio: Meagan (Mimi) Lindquist is the co-host of The Medicin Podcast where she and her husband, Chase, help others proactively create deep, passionate partnership supported by a healthy and conscious lifestyle. With her background as a clinical dental hygienist, culinary nutrition expert, AHCC® educator, and mushroom enthusiast, she has been helping others prevent disease for over 12 years now. Over the last 4 years, Mimi's work has led her to educating and supporting women from all over the world who've received an HPV+ result and receiving little or no support from conventional medicine. She assists women in becoming empowered, active participants in their expression of health and proactively creating a life that they love. INSTAGRAM: Connect with HeHe on IG  Connect with HeHe on YouTube   Connect with Mimi on IG    BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: www.TheMedicin.com https://www.themedicin.com/products/p/ahcc https://www.amazon.com/HPV-Vaccine-Trial-Generation-Betrayed/dp/1799754944 https://justtheinserts.com/hpv/ Podcast episode with Just The Inserts

Pollinators NEED native plants because of their closely tied relationships that are at times millions of years in the making! In this podcast episode, you'll learn why native plants are crucial for pollinators and how non-native plants fall short.Tune in to discover how plant-pollinator co-evolution was predicted and discovered through incredible examples of plant-pollinator relationships. At the end, I'll challenge you to a fun mini-experiment to see which attracts more pollinators: native or non-native plants.Don't forget to subscribe for more fun and educational content, and join the Wildlife Biology for Kids Club for exclusive worksheets and interaction with me and like-minded parents! Are you a parent wanting to get your kids outside and learning about wildlife? Join the Wildlife Biology for Kids Club! You'll receive exclusive access to the accompanying downloadable activities, printables, get connected with a community of like-minded individuals, and more.

Welcome back to Pregnancy Unpacked! In this week's episode, we celebrate crossing 32 weeks - a major milestone. Dive deep into what's happening in Week 33 as Trish unpacks your little one's brain development, increasing weight and length, and the importance of surfactant for lung maturation. Learn how to support your partner with practical and emotional tasks, recognize signs of preeclampsia, and set essential boundaries with family and friends as the countdown begins. Plus, get a sneak peek into the action items for this week, preparing your nursery, and finalizing your birth plan. Tune in to feel supported, informed, and ready for the incredible journey ahead!What's inside this episode:What's happening with baby at 33 weeks - key development milestones.The physical and emotional changes happening with you.Your action items for week 33 of pregnancy.Partner support tips.Doctor's appointments & what to expect.How to set boundaries.Reg flags to watch for.Helpful Timestamps:00:58 33 Weeks Pregnant: Key Milestones02:26 Baby's Size and Development04:00 Essential Steps for Week 3309:14 What's Happening with Your Body13:19 Partner's Role and Support15:23 Doctor's Appointments and What to Expect18:28 Setting Boundaries and Final Preparations20:50 Action Items for the Week21:56 Red Flags and When to Call the Doctor22:34 Connect and Share Your Journey23:01 Conclusion and Next Week's PreviewResources mentioned in this episode:Read the Blog: The Golden Hour After BirthRead the Blog: Delayed Baths For Newborns: The Benefits According To StudiesRead the Blog: Here's What You Need to Know About GBS (Group B Strep) and PregnancyAmazon Shop for All Things Pregnancy & PostpartumMore from Pregnancy Unpacked:Pregnancy Unpacked Weeks 31–32: Baby Growth, Body Changes + What to Prepare Next | 188Pregnancy Unpacked Weeks 29–30: VBAC Birth Story, Baby Growth + Third Trimester Prep | 186Pregnancy Unpacked Weeks 26-28: Hello Third Trimester | 184Resources: Calm Labor Confident Birth Pod

In this episode, I opened a retirement account live on camera, and by the end of this it you'll know more than 99% of your friends about investing. Ready to retire a millionaire? Let's dig in.(Please don't ignore this if you're young. I promise you'll thank us when you're nicely aged.)Shimon Willig's contact info: Shimon.Willig@mwminvest.com✬ SPONSORS OF EPISODE 97 ✬► TWILLORY – Premium men's wear that works hard and looks even better. Use promo code CHAI20 at Twillory.com/KosherMoney for 20% off your first order.► BITBEAN – Got big ideas but clunky systems holding you back? BitBean is the go-to team for custom software that actually works for your business. Whether you're in healthcare, finance, or retail, they've built powerful platforms that scale smart.

Since 2017, I decided to change my social media handles from @StephSchuttler to @FancyScientist. I was given this name and I loved it! But have you ever stopped and wondered, when coming across my content, what exactly is a Fancy Scientist?Well, that is what this podcast episode is all about! Despite running this blog for 7 years, changing all of my social accounts, and forming my small business under the same name, I realized I never really told the story of HOW I became known as the Fancy Scientist…And it's important to me because over the years, I've received emails from numerous members of my audience who've read my story and told me that it really resonated with them, that they also didn't feel like they quite fit in in the wildlife biology field.My nickname goes back to when I was a postdoc, working on the eMammal project with middle school teachers. To them and their students, I didn't look like the stereotypical scientist, especially a wildlife biologist. For starters, I'm a woman, and I showed up to work in makeup, high heels, and with sparkly jewelry. Proudly defying these norms, I became known as the Fancy Scientist.But I didn't always proudly defy these norms…Diversity is undoubtedly important in science, and recently, much attention has been given to increasing gender and racial diversity within the sciences. But in this episode, I share how increasing diversity can go even deeper than that and why it's so important.When I was in graduate school, my peers tended to have a specific look that I didn't fit into: field clothes, no makeup, and Chaco sandals. For a while, I dulled my sparkle (literally and figuratively) and toned down my look to fit in. To be honest, suppressing who I was didn't feel good because I was no longer being true to myself. I just felt down.But later, when I fully embraced being a Fancy Scientist, and working in the eye of the public in bright colors and glitter, I served as a reminder to both myself and the future generation that you can be both fancy AND a scientist.As a business owner, I also defined what being a Fancy Scientist means through my company values. And I didn't want it to be exclusive. What about people who aren't fancy in the traditional sense that we think of? Can they be Fancy Scientists too?The answer is yes! What you'll learn from this episode is that being fancy is more than just makeup and sparkles; it's about being unexpected, unconventional, and apart from the norm. But most importantly, it's about the courage to be yourself loudly and proudly!Specifically, I go over:The origin of the name “Fancy Scientist”What is a Fancy Scientist, and how I define it to be inclusiveHow the public, especially children, perceives scientistsThe importance of representation and breaking stereotypes in scienceHow community science engages the public, especially childrenMental health and how to be true to yourselfand MORE!Dream of being a wildlife biologist, zoologist, conservation biologist, or ecologist? Ready to turn your love of animals into a thriving career?

'The View' co-hosts weigh in on if this is a cautionary tale for the Internet age after a Jumbotron 'kiss cam' moment at a Coldplay concert blew up into a pop culture phenomenon. ABC News chief international correspondent James Longman and senior political correspondent Rachel Scott tell "The View" what viewers can expect from their new "bite-sized" news show on Disney+, "What You Need to Know." Nicole Scherzinger discusses ending her run as Norma Desmond on Broadway, her emotional message to her younger self and working with the late One Direction star on competition series, "Building the Band." Ana Navarro shares her Ladies Get Lit picks! Learn more about your ad choices. Visit podcastchoices.com/adchoices

*Content warning: distressing topics, child abuse, death, child sex abuse, psychological and physical violence of children, cultic abuse, Institutional child abuse, ‘troubled teen industry', TTI, suicidal ideation, murder.  Season 24 of Something Was Wrong shares the harrowing truths of international Institutional Child Abuse (often called the ‘troubled teen industry') through powerful interviews with survivors of wilderness therapy programs, therapeutic boarding schools, and other institutions around the world.  These firsthand accounts expose an alarming pattern of abuse, neglect, and trauma disguised as treatment, alongside testimony from parents who entrusted these programs with their children. With expert insights from leading voices in the children's rights advocacy space and adolescent mental health, Season 24 explores how programs have operated in the shadows for decades and why their harmful practices continue today.  *Free + Confidential Resources + Safety Tips:  somethingwaswrong.com/resources    *Sources: Former student at Utah school for troubled teens backs claims of abuse made by Paris Hilton, FOX13, News Utah https://www.youtube.com/watch?v=_CSYxaQq8OE  Trails Carolina camper's death ruled a homicide, FOX8 WGHP https://www.youtube.com/watch?v=rm97SeyZ8xg  Troubled teen school facing lawsuit over employee's alleged sexual misconduct, ABC4 Utah  https://www.youtube.com/watch?v=6CD0a1PdiQU  Five Facts About the Troubled Teen Industry, American Bar Association  https://www.americanbar.org/groups/litigation/resources/newsletters/childrens-rights/five-facts-about-troubled-teen-industry/   What You Need to Know About the Troubled Teen Industry, The Law Offices of Lisa Kane Brown https://lisakanebrown.com/what-you-need-to-know-about-the-troubled-teen-industry  *SWW S23 Theme Song & Artwork:  Glad Rags: https://www.gladragsmusic.com/  The S24 cover art is by the Amazing Sara Stewart Follow Something Was Wrong: Website: somethingwaswrong.com  IG: instagram.com/somethingwaswrongpodcast TikTok: tiktok.com/@somethingwaswrongpodcast  Follow Tiffany Reese: Website: tiffanyreese.me  IG: instagram.com/lookieboo