Podcasts about cognomovement

What if the reason you still feel stuck… isn't in your mind, but hidden in your nervous system? You are not “too sensitive.” You are not “overreacting.” And you are not broken. You are running a pattern. A loop. A glitch in your system that once kept you safe, but now keeps you small. In this radical and revelatory conversation with Liz Larson, co-creator of CognoMovement, we explore the invisible architecture of your mind-body connection—where trauma hides, how it rewires your perception of reality, and why your body remembers what your mind forgets. Through the lens of nervous system mapping, brain remapping, and somatic pattern disruption, Liz exposes how your triggers, chronic pain, emotional reactivity, and even relationship blocks are not random—they are patterns your brain can unlearn. This is not theory. It's not mindset. It's biology—and it can change in minutes. You'll discover how something as simple as moving your eyes to a certain position can collapse an old trauma loop… how a small shift in posture can pull you out of fight-or-flight… and how rewiring your brain isn't about talking—it's about feeling. If you're tired of repeating the same reactions… If you're ready to feel safe enough to expand… If you're craving a new way to relate to your emotions, your body, and your past… This conversation is your turning point. Because healing isn't a mystery. It's a method. And your body already knows how to find its way home. About Liz Larson Liz Larson is a trailblazer in the field of applied neuroplasticity and co-founder of CognoMovement—a cutting-edge modality that helps people radically shift emotional, physical, and behavioural patterns by working directly with the nervous system. After witnessing her parents face simultaneous neurological decline, Liz became relentless in understanding how the body could heal the brain. Alongside co-creator Bill McKenna, Liz has developed a powerful system that blends movement, eye tracking, and somatic awareness to help people release trauma, break free from long-standing limitations, and experience tangible transformation. Liz is also a master practitioner of NLP (Neuro-Linguistic Programming) and brings decades of experiential knowledge to her work. Through CognoMovement, she has helped thousands of people around the world step out of pain, anxiety, and self-sabotage—and into a new, expansive way of living. Watch the video of the conversation on YouTube Find Out More About Liz Larson & CognoMovement Visit the CognoMovement Website Connect with the CognoMovement on Facebook Follow the CognoMovement on Instagram @cognomovement Check out the CognoMovement YouTube Channel @cognomovement

Episode 109 - What happens when the body and brain rewire in real time! From miraculous recoveries to jaw-dropping shifts, get a front-row seat to Cognomovement's most powerful event yet! Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 91 - Bill McKenna devotes his work to teaching Cognomovement and how to rewire your subconscious mind. Tune in as Robert and Bill discuss accessing your subconscious and removing blockages. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Unlock Your Potential with Cognomovement Imagine having a universal remote, not for your electronics, but for your life—Cognomovement is a singular, adaptable tool designed to address your issues, eliminate blocks, and dissolve unwanted patterns. Whether you're an athlete seeking to master your sport, a student aiming for academic excellence, a professional climbing the career ladder, or anyone looking to leave past traumas behind—Cognomovement is tailored to catalyze a seismic shift in your personal and professional reality.

Unlock Your Potential with Cognomovement Imagine having a universal remote, not for your electronics, but for your life—Cognomovement is a singular, adaptable tool designed to address your issues, eliminate blocks, and dissolve unwanted patterns. Whether you're an athlete seeking to master your sport, a student aiming for academic excellence, a professional climbing the career ladder, or anyone looking to leave past traumas behind—Cognomovement is tailored to catalyze a seismic shift in your personal and professional reality.

Send us a textKatie Wrigley is a former guest on our show! Check out her first appearance on episode 399 of Boundless Body Radio!Katie Wrigley is a Cognomovement Practitioner & Coach. Katie knows firsthand the life-changing impact of traumatic events and has transformed her experiences into a powerful tool to help you regain control of your life.For 40 years, she battled anxiety, and into her adult years she also battled addiction, overworking, and stress stemming from childhood trauma. When she reached all of her career goals in her early 30s, she found herself feeling lost and diving more deeply into her addictions to escape.Her lowest point came when she became disabled in 2018 due to crippling amounts of physical pain, with her health in disarray. Seeking change, Katie worked with two coaches, finding peace and joy through mindset work and psychedelic ceremonies.Katie's journey showcases the power of holistic healing you can only get with a thorough mind/body system. With empathy, knowledge, and unwavering support, she is here to help you turn your challenges into triumphs. Find Katie at-https://katiewrigley.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textToday we are releasing another bonus episode! This is my recent appearance on The Catapult Effect Podcast, hosted by Katie Wrigley!! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Check out this episode on YouTube as well to see the full video!Katie Wrigley is a former guest on our show! Check out her first appearance on episode 399 of Boundless Body Radio! And stay tuned for her next appearance on our show, coming out soon!Katie Wrigley is a Cognomovement Practitioner & Coach. Katie knows firsthand the life-changing impact of traumatic events and has transformed her experiences into a powerful tool to help you regain control of your life.Find Katie at-https://katiewrigley.com/YT- https://www.youtube.com/watch?v=GyEbsAuGLS4Find Boundless Body at- myboundlessbody.com Book a session with us here!

Episode 88 - Bill and Liz share their story of how they used the principles of  intention, momentum, manifestation and creation to co-create the Cognomovement system. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Episode 77 - Bill McKenna devotes his work to teaching Cognomovement and how to rewire the subconscious mind. Tune in as Robert and Bill discuss instantly accessing the subconscious and removing blockages. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Imagine having a universal remote, not for your electronics, but your life–Cognomovement is a singular, adaptable tool designed to address your issues, eliminate blocks, and dissolve unwanted patterns. Whether you're an athlete seeking to master your sport, a student aiming for academic excellence, a professional climbing the career ladder, or anyone looking to leave past traumas behind–Cognomovement is tailored to catalyze a seismic shift in your personal and professional reality.

Imagine having a universal remote, not for your electronics, but your life–Cognomovement is a singular, adaptable tool designed to address your issues, eliminate blocks, and dissolve unwanted patterns. Whether you're an athlete seeking to master your sport, a student aiming for academic excellence, a professional climbing the career ladder, or anyone looking to leave past traumas behind–Cognomovement is tailored to catalyze a seismic shift in your personal and professional reality.

Episode 85 - Rewire your Reality! The Revolutionary Approach of Cognomovement with Bill McKenna and Wolfgang Sonnenburg. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

“Choosing Love is as Simple as Knowing Where to Look.” Bill McKenna Scarlett's guests are Bill McKenna and Liz Larsen, founders of Cognomovement that helps students overcome academic anxiety, focus on challenges, and absorb knowledge with unprecedented efficiency by using neuroscience to activate different parts of a student's brain to calm and activate their learning center. Cognomovement quiets students ‘fight or flight response' and improves behavior and performance in the classroom. Bill and Liz offer online and in-person courses for educators to learn how to do this with their students in the classroom. Cognomovement also helps trauma survivors, leaders, athletes, and everyone seeking balance in their lives. This groundbreaking approach is an easy, communicative way to give individuals the resilience they need to navigate life's ups and downs.  Cognomovement was created from a deep-rooted desire to aid healing and foster growth. Cognomovement is more than a methodology—it's a movement of transformation. Based in San Diego, California, the transformative reach spans across the globe, providing workshops, classes, and training both online and in-person. The mission is to fortify individuals with effective tools to dismantle old patterns holding you back, paving the way for a life of unlimited possibilities. https://www.cognomovement.com Learn more About Scarlett here: https://chooselovemovement.org/

If you enjoyed hearing about the powerful life, brain, and habit-changing Cognomovement program from Liz Larson last week, you'll find her co-founder Bill McKenna's life journey just as intriguing. From being an ultra-marathon runner and helicopter pilot to surviving a near-death skydiving experience, Bill McKenna's life experiences shaped his approach to both personal growth and professional endeavors.  Transitioning from his former life as an adrenaline enthusiast into a role of spiritual guidance, his deep exploration into the realms of self-discovery and spiritual awakening led him to pioneer methods for inducing significant shifts in consciousness and perspective that have been featured in Newsweek, The Street, and The Sun.  #BillMcKenna #SelfDiscovery #SpiritualAwakening #SandieSedgbeer #NoBSSpiritualBookClub #Lifestyle #Spirituality #Science #Metaphysics #Books --- Support this podcast: https://podcasters.spotify.com/pod/show/sandie-sedgbeer/support

Air Date - 20 June 2024If you enjoyed hearing about the powerful life, brain, and habit-changing Cognomovement program from Liz Larson last week, you'll find her co-founder Bill McKenna's life journey just as intriguing.From being an ultra-marathon runner and helicopter pilot to surviving a near-death skydiving experience, Bill McKenna's life experiences shaped his approach to both personal growth and professional endeavors. Transitioning from his former life as an adrenaline enthusiast into a role of spiritual guidance, his deep exploration into the realms of self-discovery and spiritual awakening led him to pioneer methods for inducing significant shifts in consciousness and perspective that have been featured in Newsweek, The Street, and The Sun.http://www.cognovement.com#BillMcKenna #SandieSedgbeer #NoBSSpiritualBookClub #Books #Interviews #Spirituality #Consciousness #PersonalGrowthSign up free for Sandie Sedgbeer's NO BS Spiritual Book Club Newsletter – save money, get the best spiritual book recommendations from the leading new thought speakers, authors, and teachers you trust, and never miss a live streaming episode https://forms.aweber.com/form/93/758545393.htmSubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

Over the years a lot of healing modalities have come to our notice and we've embraced what has evolved and passed on notice of what we believe in. Today we want to introduce you to a relatively new modality called Cognomovement we highly recommend to anyone who wants to take control of their lives. We have with us one of Cognomovements co-founders Liz Larson. Website: www.Cognomovement.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Over the years a lot of healing modalities have come to our notice and we've embraced what has evolved and passed on notice of what we believe in. Today we want to introduce you to a relatively new modality called Cognomovement we highly recommend to anyone who wants to take control of their lives. We have with us one of Cognomovements co-founders Liz Larson. Website: www.Cognomovement.com

Over the years a lot of healing modalities have come to our notice and we've embraced what has evolved and passed on notice of what we believe in. Today we want to introduce you to a relatively new modality called Cognomovement we highly recommend to anyone who wants to take control of their lives. We have with us one of Cognomovements co-founders Liz Larson. Website: www.Cognomovement.com

Episode 5 - The Secrets to Emotional Purging with Bill McKenna, Founder of Cognomovement and author of ‘The Only Lesson', draws from his adventurous past and marked by surviving a near-death skydiving incident. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Bill McKenna is the Author of The Only Lesson and the founder of the Cognomovement Systems. During his own life-changing spiritual awakening, Bill studied with a number of master teachers to learn the secrets of self-discovery and the ability to create miraculous change in his life and in the lives of others. Bill now shares those secrets with his students in his renowned, Secrets of the Masters Series. Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on YouTube, iTunes and wherever you get your podcasts! Buy The Guys' Guy's Guide to Love now!

Bill McKenna is the Author of The Only Lesson and the founder of the Cognomovement Systems. During his own life-changing spiritual awakening, Bill studied with a number of master teachers to learn the secrets of self-discovery and the ability to create miraculous change in his life and in the lives of others. Bill now shares those secrets with his students in his renowned, Secrets of the Masters Series. Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on YouTube, iTunes and wherever you get your podcasts! Buy The Guys' Guy's Guide to Love now!

Today I'll visit with Katie Wrigley, who shares her personal journey of overcoming chronic pain and finding healing through Cognomovement. She explains how Cognomovement allows individuals to access their subconscious mind, heal their bodies, and achieve physical, emotional, and spiritual health. Katie also discusses the connection between pain and wealth, as well as the impact of cognitive movement on weight loss. We hope to provide insights into the power of the mind-body connection and offers tips and strategies for achieving holistic well-being. Connect with Katie and get a free consultation and your copy of her ebook on her website at: https://katiewrigley.com/ Support the show Connect with Magic: A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/ On Instagram: https://www.instagram.com/wholisticnaturalhealth/ Online: https://wholisticnaturalhealth.com.au A Subito Media production

Today I'll visit with Katie Wrigley, who shares her personal journey of overcoming chronic pain and finding healing through Cognomovement. She explains how Cognomovement allows individuals to access their subconscious mind, heal their bodies, and achieve physical, emotional, and spiritual health. Katie also discusses the connection between pain and wealth, as well as the impact of cognitive movement on weight loss. We hope to provide insights into the power of the mind-body connection and offers tips and strategies for achieving holistic well-being. Connect with Katie and get a free consultation and your copy of her ebook on her website at: https://katiewrigley.com/ Support the show Connect with Magic: A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/ On Instagram: https://www.instagram.com/wholisticnaturalhealth/ Online: https://wholisticnaturalhealth.com.au A Subito Media production

Episode 54 - The Millennial Dilemma Anxiety Talks - Why do Millennials report having so much trouble with Anxiety! Leah and Katie, of the Cognomovement team share their experience and opinions on the subject. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Change is not always easy, but there are ways for our brains to adapt.  Concussions can severely affect brain function, but did you know that if you have small accidents, like hitting your head while playing soccer as a child for example,  parts of your brain can actually go dormant? Lisa continues the conversation today with guests Bill McKenna and Liz Larson, the founders of the Cognomovement Program, which offers hope and a possibility for getting your brain to be stronger than ever before.  This program is accessible to everyone, whether you would like to correct a minor brain injury or achieve peak performance and higher executive function. You can “wake up” your brain's nerve bundles again through a pioneering series of eye movements that integrates the cognitive process and cross-body movements to drive changes.  Bill McKenna and Liz Larson are researchers who developed the “Cognomovement Method.” Bill is the founder and co-creator of Cognomovement, the author of “The Only Lesson,” and co-host of “New Life Perspectives.” Bill blends scientific insight and spiritual wisdom to revolutionize brain rewiring techniques. His diverse experiences as an ultra-marathon runner, helicopter pilot, and a survivor of a near-death skydiving accident, shape his resilience and innovative approach. In 2017, Bill co-developed Cognomovement, discovering that combining brain activation with body focus could lead to transformative change. This led to the creation of the Cogno Ball, a key tool in the methodology.    Liz Larson is co-creator of Cognomovement and a Cognomovement Practitioner Trainer. She is the author of “Suffering is Optional” and “The Tiny Book of Big Manifesting.” She is a Master NLP Practitioner and the host of “New Life Perspectives” on UK Health Radio. Liz is renowned for her innovative techniques in transforming the nervous system and brain-body connection. Her work combines spiritual and scientific elements, revolutionizing approaches in personal development and wellness. Liz is dedicated to training practitioners and students with her latest discoveries, ensuring the Cognomovement modality remains a powerful, evolving tool for overcoming personal challenges. Liz started by studying the nervous system after her parents had Parkinson's and Alzheimer's. She combined this study with her work in Neurolinguistic Programming, and research in brain changes and neuroplasticity.   In today's interview, Bill talks about how our eyes and our spinal cord are literally one system. We can affect our brain through our eyes as well as through movement of the spine. This affects the nerve bundles. We can know which area of the brain may not be functioning optimally. Through movements with the eyes, in combination with simple motions, you can improve your brain function.  Liz Larson discusses her parents who never even saw a doctor. They were extremely healthy. They didn't have any markers for Parkinson's or Alzheimer's, yet they both developed these diseases. Liz explains how Parkinson's is a fear disease, while Alzheimer's is a retreating disease.   A big trauma, whether physical or emotional, drains your energy. So much energy goes toward this, and your body is not able to resolve it. It's hard for your body to keep fighting all of the free radicals, including fighting stress, so your body cannot detoxify. Stress and division can cause disease.  So how do you begin to resolve these issues? 15- to 20-minute eye movements can help the system to auto-correct. The nervous system calms, and the energy drain can stop. You get your energy back so your body can heal. Cognomovement allows for the patterns of stress thinking and trauma to stop. If done every day, then even a few times a month, you will see significant difference.   They demonstrate an easy on-air exercise you can try at home. Pick up a colorful object. Then think about an opinion that is not helpful to you, or a little thing that's bothering you. Liz then explains how to use easy eye movements to connect with sensations. After going through a series of exercises using both the left- and right-sides of the brain, Liz asks us to now consider the feelings we have about the opinion we were working with and how the story may change. After this simple series of exercises, new ideas and inspiring thoughts and feelings may flow! This is a great way to help make decisions. You may feel more energetic and clearer as well.  Bill and Liz also discuss how the Cognomovement Method is also very good for curbing cravings and food addictions, since eye movements can help to reprogram the brain.  The nervous system can auto-correct. Most cravings are not good for us, even though we may enjoy what we are having. We may be looking for a moment of relaxation or a brain break, while we are eating an unhealthy snack. Once we realize this, we can take a healthier break like walking around the yard or doing a yoga stretch, etc. You can also note how good you feel afterward. This is Part 2 of the interview. Info: Cognomovement.com and Cognocravings.com.

Change is constant. So how do our brains adapt to those changes? Did you know that if you have small accidents, like hitting your head while playing soccer as a child for example,  parts of your brain can actually go dormant? Concussions can severely affect brain function, but there is hope and a possibility for getting your brain to be stronger than ever before. Today's guests, Bill McKenna and Liz Larson, are the founders of the Cognomovement Program. This program is accessible to everyone, whether you would like to correct a minor brain injury or achieve peak performance and higher executive function. Whether through childhood sports and games such as a ball hitting your head, or accidentally banging your noggin on an open cabinet door, etc, the brain adapts to these small injuries. You can “wake up” your brain's nerve bundles again through a pioneering series of eye movements that integrates the cognitive process and cross-body movements to drive changes.  Bill McKenna is the founder and co-creator of Cognomovement, the author of “The Only Lesson,” and co-host of “New Life Perspectives.” Bill blends scientific insight and spiritual wisdom to revolutionize brain rewiring techniques. His diverse experiences as an ultra-marathon runner, helicopter pilot, and a survivor of a near-death skydiving accident, shape his resilience and innovative approach. In 2017, Bill co-developed Cognomovement, discovering that combining brain activation with body focus could lead to transformative change. This led to the creation of the Cogno Ball, a key tool in the methodology.    Liz Larson is co-creator of Cognomovement and a Cognomovement Practitioner Trainer. She is the author of “Suffering is Optional” and “The Tiny Book of Big Manifesting.” She is a Master NLP Practitioner and the host of “New Life Perspectives” on UK Health Radio. Liz is renowned for her innovative techniques in transforming the nervous system and brain-body connection. Her work combines spiritual and scientific elements, revolutionizing approaches in personal development and wellness. Liz is dedicated to training practitioners and students with her latest discoveries, ensuring the Cognomovement modality remains a powerful, evolving tool for overcoming personal challenges. Liz started by studying the nervous system after her parents had Parkinson's and Alzheimer's. She combined this study with her work in Neurolinguistic Programming, and research in brain changes and neuroplasticity.   In today's interview, Bill talks about how our eyes and our spinal cord are literally one system. We can affect our brain through our eyes as well as through movement of the spine. This affects the nerve bundles. We can know which area of the brain may not be functioning optimally. Through movements with the eyes, in combination with simple motions, you can improve your brain function.  After meeting with medical doctors and acupuncturists, Bill and Liz began to understand how body disfunction can be released as nerve and facial muscles relax. Ideas, inspiration, and moods can all be influenced as you progress with the movements throughout the day. The fascia is in better harmony and your brain essentially “switches on.” This is especially helpful for those who have had concussions. It helps with order and function, as well as preventing anger spikes. The brain is overwhelmed, and these exercises can help tremendously.   Bill shares his story of events where he accidently wrecked his yacht and almost went “down with the ship.” This led to an awakening – he realized that after this incident, he knew he needed to be of service to others. He was very logic-based but wanted to learn more about intuitive and psychic skills.  He began to study and read books about these topics. He also realized he resented so many things and realized the importance of forgiveness. This was counter to anything he'd ever experienced and upon continuing his study, his crown chakra opened, and information started pouring into his consciousness. He was fully cognitive through these blissful experiences. This transformation took years, and then he met Liz Larson. They decided to start working together.  Liz had her own life path that led her to the Cognomovement work, as well as learning about business. As soon as they met, they started working together and started to develop their process. Their research is constantly expanding.   They also discuss how cravings can be subsided through this work. Any addiction or pattern can be broken. Anything that feels like an unconscious driver or toxic obsession can be changed. Health goals, as well as life goals, can all be set on track. Focus can be enhanced as eye movements and patterns will begin to bring about changes.   They further discuss how this system can help people with ADD as well as how grief and trauma affects the brain just like an injury. This can be very similar to how early-onset Alzheimer's starts. If you don't resolve the grief and trauma, your brain will adapt and change and your focus may become very diffused. This method may offer hope and healing. This is Part 1 of the interview. Info: Cognomovement.com and Cognocravings.com. 

Bill McKenna is the Author of The Only Lesson and the founder of the Cognomovement Systems. During his own life-changing spiritual awakening, Bill studied with a number of master teachers to learn the secrets of self-discovery and the ability to create miraculous change in his life and in the lives of others. Bill now shares those secrets with his students in his renowned, Secrets of the Masters Series. Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on YouTube, iTunes and wherever you get your podcasts! Buy The Guys' Guy's Guide to Love now!

Bill McKenna is the Author of The Only Lesson and the founder of the Cognomovement Systems. During his own life-changing spiritual awakening, Bill studied with a number of master teachers to learn the secrets of self-discovery and the ability to create miraculous change in his life and in the lives of others. Bill now shares those secrets with his students in his renowned, Secrets of the Masters Series. Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on YouTube, iTunes and wherever you get your podcasts! Buy The Guys' Guy's Guide to Love now!

Today I'll visit with Katie Wrigley, who shares her personal journey of overcoming chronic pain and finding healing through Cognomovement. She explains how Cognomovement allows individuals to access their subconscious mind, heal their bodies, and achieve physical, emotional, and spiritual health. Katie also discusses the connection between pain and wealth, as well as the impact of cognitive movement on weight loss. We hope to provide insights into the power of the mind-body connection and offers tips and strategies for achieving holistic well-being.Connect with Katie and get a free consultation and your copy of her ebook on her website at: https://katiewrigley.com/Support the showConnect with Magic:A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/On Instagram: https://www.instagram.com/wholisticnaturalhealth/Online: https://wholisticnaturalhealth.com.auA Subito Media production

Katie Wrigley, Transformational Coach & Cognomovement Practitioner on Healing Trauma Katiewrigley.com/chrisvoss Show Notes About The Guest(s): Katie Wrigley is a transformational coach and a cognitive movement practitioner. She specializes in helping clients overcome trauma and chronic pain using principles from cognitive movement. Katie has personal experience with debilitating pain and trauma, which led her to develop her unique method for fast relief and healing. Summary: Katie Wrigley is a transformational coach and cognitive movement practitioner who helps clients overcome trauma and chronic pain. Cognitive movement uses a ball and specific body and eye movements to shift energy and create new neural pathways in the brain. This method allows for faster and easier healing from chronic conditions. Katie's approach is rooted in the understanding that pain and trauma are stored in the body and can be released through targeted movement and emotional processing. She works with clients virtually and in person, tailoring her sessions to each individual's needs. Key Takeaways: Cognitive movement uses a ball and specific body and eye movements to shift energy and create new neural pathways in the brain. Pain and trauma are stored in the body and can be released through targeted movement and emotional processing. Cognitive movement can provide fast relief from symptoms of chronic conditions and help clients transform their trauma and pain. Katie works with clients virtually and in person, tailoring her sessions to each individual's needs. Quotes: "We start to shift energy low to high and we go deep into the neurology." - Katie Wrigley "The body can manifest pain, chronic pain, unrelenting fibromyalgia, all of those other things... until those emotions are felt, they're dealt with, the body knows you're listening." - Katie Wrigley Biography After running from herself until she reached her early 40s, using anything she could find to numb out, including losing herself in a demanding career in Corporate for over 20 years, Katie found herself disabled in her early 40s, after several years of increasingly severe chronic pain. Traditional medicine continued to fail her as diagnoses piled up, including: ✨Fibromyalgia ✨Complex Regional Pain Syndrome (CRPS) ✨Slipped and bulging discs ✨Unrelenting chronic nerve pain and increasing weakness in her limbs Enough was enough. Katie started making changes in her life over the next couple of years, but hadn't yet resolved the unrelenting nerve pain down her legs. While preparing for back surgery in 2020, Katie was introduced to Cognomovement, a way to access the subconscious mind through the physical body. Cognomovement helped Katie put an end to her decades of chronic pain. Katie immediately immersed herself in Cognomovement, both to earn her practionership, as well as exploring classes on a personal level to see what else within her life could be improved. She never had back surgery, and Cognomovement has transformed her life, as well as the lives of others. Katie is now a Level 2 Cognomovement practitioner.

Katie Wrigley is a Transformational Coach, Cognomovement Practitioner, and host of the Pain Changer Podcast. She is also a former chronic pain patient who found herself disabled in her early 40s after years of severe chronic pain and losing herself in a demanding 20 year long corporate career. Traditional medicine continued to fail her as her diagnoses continued to pile up, including Fibromyalgia, Complex Regional Pain Syndrome (CRPS), slipped and bulging discs, and unrelenting chronic nerve pain and increasing weakness in her limbs. It all turned around when she was introduced to Cognomovement, a gentle but effective movement modality which interrupts the pain pathways of the brain and restores the body back to health and homeostasis. Katie shares her personal pain journey along with her experience of eliminating her pain with Cognomovement, how (and why) the method works, how to listen to yourself and your body, the many benefits of cross body learning, and much, much more. Download this positive and informative episode which has a clear message of hope, and please share it with everyone who is struggling with chronic pain to learn the magic of Cognomovement. Because our bodies have an incredible capacity to heal, and no one should suffer with chronic pain.      https://katiewrigley.com/ https://www.facebook.com/katie.wrigley.maine https://www.linkedin.com/in/coachktdubs/ https://www.youtube.com/channel/UCNEkBK4IfBDU4kpntFjmjOQ https://www.instagram.com/coachktdubs/

Chronic conditions, whether it be pain or illness, don't have to be permanent.  In this podcast episode, our guest is Katie Wrigley, a certified Advanced Cognomovement Practitioner, and we will be talking about the importance of loving and appreciating your body and telling it so. We'll dive into how the work we do can contribute to our healing or become detrimental to our well-being, and why it's crucial to be mindful of what we do. Here are some insightful knowledge that can be found in this episode: Healing is not always a linear process, and progress can take many forms. Tapping into your unique body and embracing its power can be transformative. Loving your body, accepting it for what it is, and acknowledging its strengths and weaknesses can be an essential part of the healing process. Work that is harmful or stressful can hinder our healing journey, and it's essential to be mindful of the impact it has on our health. We have the innate ability to heal ourselves and can be our own best healers. Understanding that we are conscious beings and bringing that awareness into our healing process can be transformative. We are continually evolving and learning, and our journey towards optimal health is ongoing. What is Cognomovement and how does it allow us to tap into our innate abilities to heal ourselves. Join us in this powerful conversation about healing and self-love, and learn how you can tap into your unique magick to embrace your body and live your best life! Reminder: We have the video versions on the Disrupt Now Podcast Video Channel here: https://rumble.com/c/c-1001332  Always go to www.disruptnowprogram.com/podcast to read all the details about our episodes and explore all of the details about each of our guests!    

Katie Wrigley is a transformational coach who uses Cognomovement within her coaching sessions to help her clients transform their stress and pain. Katie knows firsthand how limiting stress and pain can be when she found herself disabled in 2018 after years of high pain and unrelenting stress, coupled with zero self care. Katie has now developed a unique method that allows fast relief from symptoms of chronic conditions by tapping into the subconscious mind through the physical body. In this episode, you will learn the following: How Trauma Can Be Passed Down Through Genes 2. How Your Subconscious Mind May Be Running 95% of the Show 3. How Cognitive Movement Can Help Heal Emotional Trauma and Physical Pain. Contact Katie Wrigley at: Website: https://katiewrigley.com/ Contact Dr. Mary at: Email: mary@drmarysanders.com Website: www.drmarysanders.com Instagram: https://www.instagram.com/dr.maryesanders/ Facebook: https://www.facebook.com/dr.maryesanders LinkedIn: https://www.linkedin.com/in/drmaryesanders/

In this episode, Lyndsay Soprano talks with Katie Wrigley a transformational coach with a specialty in pain and stress and is also a Cognomovement practitioner. She came into this niche organically through her own life experience.She was pretty lost when traditional medicine continued to fail her as diagnoses just kept piling up including Fibromyalgia, Complex Regional Pain Syndrome (CRPS), slipped and bulging discs, unrelenting chronic nerve pain, and increasing weakness in her limbs.So she decided it was time to face a few things that had happened to her when she was young and take on the trauma head-on with all the gusto in the world. In her early 40s, she finally had to face an early childhood trauma that she tried to run from her entire life, and that's when her life finally started to transform – when she faced herself!Man, that is hard to do…looking at yourself in the mirror is nothing short of brave!Let's get to the heart of how to heal. With you by my side.Visit us at thepaingamepodcast.com and follow us on all socials!You can find Katie Wrigley at:Instagram:https://www.instagram.com/coachktdubs/Facebook: https://www.facebook.com/coachktdubsYouTube: @coachktdubsLinkedIn: https://www.linkedin.com/in/coachktdubs/Website: www.katiewrigley.comPodcast: https://podcasts.apple.com/us/podcast/the-pain-changer-podcast/id1622193854

Check out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Today we are releasing another bonus episode! This is my appearance on The Pain Changer Podcast with Katie Wrigley! We were fortunate enough to host Katie on our podcast on episode 399 of our show! This particular interview was released on January 24, 2023! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Check out our first (and shortened by a Zoom fail) interview before Katie decided to try a carnivore diet on YouTube!Find Katie Wrigley at-Accessing the Subconscious Mind!https://katiewrigley.com/https://katiewrigley.com/podcast/Find Boundless Body at- myboundlessbody.com Book a session with us here! Check out our new Patreon page!

Cognomovement is a  Cognitive Movement Exercise System that is designed for the quick and powerful change of chronic problems and patterns. This system is useful for a wide range of problems that people experience daily including cravings, habits, cycling thought patterns, stress, relationship issues, low energy and moods as well as many issues that we are not allowed to publicize...and more.​This system creates powerful positive outcomes for it's users like, more energy, boosted creativity, increased focus and ability to concentrate, enhances athletic ability, promotes better overall moods, and helps with better sleep. Plus the net effect of using Cognomovement over time is a jump in Awareness and Consciousness that is reflected in the lives of its users. Liz Larson is the co-creator of the Cognomovement system and author of Suffering is Optional and The Tinybook of Big Manifesting. In addition, Liz is a trainer, coach, speaker, and designer of the Cognomovement Curriculum.  Liz has made it her mission to keep pushing the boundaries of possibilities in consciousness, awareness, self-development, and wellness. She is an expert at turning possibilities into technologies that can be used to create fast and lasting change! As a Master Certified Neurolinguistic Programming Practitioner, Liz has taken the art of combining strategies that work to a whole new level. She has pioneered modalities that combine esoteric and spiritual studies with the scientific and practical to facilitate significant change in the way the brain, mind, body, and spirit function as a whole. Liz became an avid student of the brain and its ability to change after devastating diagnoses of brain illnesses in both of her parents. As a result, Liz has become a go-to for Doctors and Therapists who find that their patients are stuck in an old pattern and can't move forward with traditional treatment.  Buy My Art - Unique Sigil Magic and Energy Activation Through Flow Art and Voyages Through Space and Imagination. https://www.newearth.art/ The New Earth Activation trainings - Immerse yourself in 12 hours of content focused on the new earth with channeling, meditations, advanced training and access to the new earth https://realityrevolutioncon.com/newearth Alternate Universe Reality Activation  get full access to new meditations, new lectures, recordings from the reality con and the 90 day AURA meditation schedulehttps://realityrevolutionlive.com/aura45338118 BUY MY BOOK! https://www.amazon.com/Reality-Revolution-Mind-Blowing-Movement-Hack/dp/154450618X/ Listen to my book on audible https://www.audible.com/pd/The-Reality-Revolution-Audiobook/B087LV1R5V Like us on Facebook https://www.facebook.com/The-Reality-Revolution-Podcast-Hosted-By-Brian-Scott-102555575116999 Join our Facebook group The Reality Revolution https://www.facebook.com/groups/523814491927119 Contact us at media@advancedsuccessinstitute.com For all episodes of the Reality Revolution – https://www.therealityrevolution.com Follow Us on Reddit https://www.reddit.com/r/TheRealityRevolution/ Follow me on Instagram https://www.instagram.com/the_reality_revolution/ Follow me on Twitter https://twitter.com/mediaprime Follow me on MeWe https://mewe.com/i/brianscott71 All My Interviews -- https://youtube.com/playlist?list=PLKv1KCSKwOo_Y78_zt_zv9TI1AGx-WimT All my Audiobooks - https://www.youtube.com/playlist?list=PLKv1KCSKwOo-ArT_9WQ-SrKaEP7VgIPb5 #cognomovement #transformation #consciousness

Grandpa Bill a little later today, will be taping with my next in studio guest Katie Wrigley- and we will be talking about Create lasting change with Cognomovement. Katie learned Cognomovement when navigating her way out of chronic pain. Cognomovement helped her realize that all of our bodies have the ability to heal and that accepting the diagnosis does not mean you have to accept the prognosis. Chronic Doesn't Have To Mean Permanent®. Our mission is to facilitate healing for the chronically stressed, ill and disabled so you have the freedom to live, love and laugh again. Leave Inquiries at my Anchor Radio Podcast Message Board --- Send in a voice message: https://podcasters.spotify.com/pod/show/bhsales/message

Katie Wrigley is a transformational coach with a specialty in pain and stress. She came into this niche organically, through her own life experience. In her early 40s, Katie finally faced an early childhood trauma that she had tried to run from for her entire life, and that's when her life finally started to transform. Prior to that time, Katie's tendency was to numb, run, and deny… and she was so good at it that she rendered herself disabled by the time she was 42. Staring down a pain-filled path for the rest of her life wasn't sitting well with her, so she hired a wellness coach who helped her open her mind to other ways to heal that didn't include pharmaceuticals that left her drained and exhausted. Despite a huge amount of resistance, Katie listened to her coach and within weeks, she had stopped limping. A year later…she was climbing 11,000' mountains, physically and proverbially! Katie's work with her coach became the basis of her own coaching work. The is the host of the very successful podcast, The Pain Changer, which is very informative and promotes humor for healing!Find Katie Wrigley at-Accessing the Subconscious Mind!https://katiewrigley.com/https://katiewrigley.com/podcast/Find Boundless Body at- myboundlessbody.com Book a session with us here! Check out our new Patreon page!

Welcome to the brand new episode of “The Conscious Living Podcast.” I have with me in this brand new episode a dear friend and colleague Mr. Bill Mckenna Bill is the founder of Cognomovement and author of the best selling book “The Only Lesson”. In 2017 while experimenting with ways to minimize pain for his clients. Bill Noticed that some of the people he was seeing were suffering greatly and he wanted to offer them more relief than he currently had access to. He discovered that if he could activate the brain while focusing on the body, he could create real and lasting change. Here's what you will discover in the brand new episode: 1- How to optimize your neurological functioning. 2- How understanding and mastering your energy system creates a new reality in your life. 3- The Map of the Levels of Awareness. 4- How to heal yourself from within.

Jim Blake is the CEO of Unity World Headquarters, where he previously served as chief information officer and vice president of operations. Unity is a spiritual nonprofit founded in 1889 in Kansas City, Missouri. It helps people of all faiths and cultures apply positive spiritual principles in their daily lives. --- Bill McKenna is the Author of The Only Lesson and the founder of the Cognomovement Systems. During his own life-changing spiritual awakening, Bill studied with a number of master teachers to learn the secrets of self-discovery and the ability to create miraculous change in his life and in the lives of others. Bill now shares those secrets with his students in his renowned, Secrets of the Masters Series. Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on iTunes! Buy The Guys' Guy's Guide to Love now!

Jim Blake is the CEO of Unity World Headquarters, where he previously served as chief information officer and vice president of operations. Unity is a spiritual nonprofit founded in 1889 in Kansas City, Missouri. It helps people of all faiths and cultures apply positive spiritual principles in their daily lives. --- Bill McKenna is the Author of The Only Lesson and the founder of the Cognomovement Systems. During his own life-changing spiritual awakening, Bill studied with a number of master teachers to learn the secrets of self-discovery and the ability to create miraculous change in his life and in the lives of others. Bill now shares those secrets with his students in his renowned, Secrets of the Masters Series. Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on iTunes! Buy The Guys' Guy's Guide to Love now!

Hang on until the end because Ginny shares about a horse whose trauma was getting in the way of his happiness!Katie spent the bulk of her adult life suffering. Her answer to that was to run from herself by plunging deeply into denial and numbing herself however she could through a demanding career, drugs, binge drinking and more. She suffered with chronic pain for more than 8 years. Eventually, she was rendered disabled by all of the denial and numbing by the time she was in her early 40s. Enough was enough, and Katie wanted her life back. She tried many healing modalities with varying levels of success, and in 2020, she was introduced to the system that finally allowed her to harness the power of her mind to heal: Cognomovement. Katie fully embraced Cognomovement on a personal and professional basis and became certified in early 2021. Katie didn't only get her life back, she created a better life than she thought was possible, even while she is still healing. She now teaches others how they can achieve this outcome for themselves.www.katiewrigley.comThe introduction to this podcast is narrated by Rick Lamb PhD.*The information provided in this podcast is not intended to be a substitute for professional medical, psychiatric or veterinary advice or treatment. Always seek licensed medical, psychiatric, or veterinary care. Interspecies Evolution™ promotes holistic balance through an integrative treatment model defined by the National Center for Complementary and Integrative Health.Please use discernment when contracting with energy "healers" who claim to heal humans or animals in any capacity. Interspecies Evolution™ promotes self-awareness and empowerment through education and direct experience on one's own journey of remembering.www.interspeciesevolution.comFor more information about the Host, Ginny Jablonski, please refer to her website at www.heartofthehorse.us

Kiersten Parsons Hathcock, author of Little Voices: How Kids in Spirit Helped a Reluctant Medium Escape and Heal from Abuse is an award-winning self-taught carpenter/furniture designer, and founder of Mod Mom Furniture, a kids' furniture company featured on ABC's Shark Tank. She's also a TEDx speaker and an intuitive medium who works for the National Institute for Law and Justice helping detectives and families uncover truth in missing persons and homicide cases. In her previous work life, Kiersten was a staff writer for Northern Arizona University and TV marketing executive for A&E TV Network and The History Channel. An Ohio native, she now resides in Phoenix, Arizona with her husband, Scott, daughters, Natalie and Grace, and pup, Scout. --- Bill McKenna is the Author of The Only Lesson and the founder of the Cognomovement Systems. During his own life-changing spiritual awakening, Bill studied with a number of master teachers to learn the secrets of self-discovery and the ability to create miraculous change in his life and in the lives of others. Bill now shares those secrets with his students in his renowned, Secrets of the Masters Series. --- Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on YouTube, iTunes and wherever you get your podcasts! Buy The Guys' Guy's Guide to Love now!

Kiersten Parsons Hathcock, author of Little Voices: How Kids in Spirit Helped a Reluctant Medium Escape and Heal from Abuse is an award-winning self-taught carpenter/furniture designer, and founder of Mod Mom Furniture, a kids' furniture company featured on ABC's Shark Tank. She's also a TEDx speaker and an intuitive medium who works for the National Institute for Law and Justice helping detectives and families uncover truth in missing persons and homicide cases. In her previous work life, Kiersten was a staff writer for Northern Arizona University and TV marketing executive for A&E TV Network and The History Channel. An Ohio native, she now resides in Phoenix, Arizona with her husband, Scott, daughters, Natalie and Grace, and pup, Scout. --- Bill McKenna is the Author of The Only Lesson and the founder of the Cognomovement Systems. During his own life-changing spiritual awakening, Bill studied with a number of master teachers to learn the secrets of self-discovery and the ability to create miraculous change in his life and in the lives of others. Bill now shares those secrets with his students in his renowned, Secrets of the Masters Series. --- Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on YouTube, iTunes and wherever you get your podcasts! Buy The Guys' Guy's Guide to Love now!

Silke is the creator and host of 2nd Act TV, a YouTube channel focused on recreating and living your life to the fullest after 50! A seasoned producer, Silke owned and operated an award-winning production company for nearly 20 years. Shortly after her 50th birthday, she took a huge leap of faith, left an unfulfilled 25-year marriage, and returned to her hometown in SoCal to pursue the development of original programming most pertinent to her evolving reality – starting over after 50 – and 2nd Act TV was born! As Executive Producer and Host, Silke is living her motto: "It's never too late to be the person you always wanted to be." -- Bill McKenna is the Author of The Only Lesson and the founder of the Cognomovement Systems. During his own life-changing spiritual awakening, Bill studied with a number of master teachers to learn the secrets of self-discovery and the ability to create miraculous change in his life and in the lives of others. Bill now shares those secrets with his students in his renowned, Secrets of the Masters Series. Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on YouTube, iTunes and wherever you get your podcasts! Buy The Guys' Guy's Guide to Love now!

Silke is the creator and host of 2nd Act TV, a YouTube channel focused on recreating and living your life to the fullest after 50! A seasoned producer, Silke owned and operated an award-winning production company for nearly 20 years. Shortly after her 50th birthday, she took a huge leap of faith, left an unfulfilled 25-year marriage, and returned to her hometown in SoCal to pursue the development of original programming most pertinent to her evolving reality – starting over after 50 – and 2nd Act TV was born! As Executive Producer and Host, Silke is living her motto: "It's never too late to be the person you always wanted to be." -- Bill McKenna is the Author of The Only Lesson and the founder of the Cognomovement Systems. During his own life-changing spiritual awakening, Bill studied with a number of master teachers to learn the secrets of self-discovery and the ability to create miraculous change in his life and in the lives of others. Bill now shares those secrets with his students in his renowned, Secrets of the Masters Series. Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on YouTube, iTunes and wherever you get your podcasts! Buy The Guys' Guy's Guide to Love now!

Welcome to the show! Today I'm talking with a former student of mine about a unique methodology called Cognomovement. Cognomovement is a miraculous concept that alleviates pain, aids in weight loss, fear of public speaking and so much more.  In today's episode, you are going to hear all about it and how it can help you! I won't do it justice to explain but I hope you'll tune it and hear Katie speak about it. In today's episode, Katie and I discuss the path to destruction that she found herself on with loads of injuries and unhappiness, How Cognomovement changed her life, What is Cognomovement and how it works and so much more!   Don't forget to sign up for my upcoming free live training, the Voice Experience happening in February.  www.captivatetheroom.com/experience   And...if you want to find out what is in your voice that is hurting your sales, register for my Call to Action workshop this Thursday.  www.captivatetheroom.com/cta   Guest Bio Katie spent the bulk of her adult life suffering. Her answer to that was to run from herself by plunging deeply into denial and numbing herself however she could. Her numbing tools included a super demanding career in which she could drown, drugs, food, men who didn't value her and high-risk activities. She suffered from chronic pain for 8 years. Suffering was her norm until she was rendered disabled by all of the denial and numbing by the time she was in her early 40s. Enough was enough, and Katie wanted her life back. She tried many healing modalities with varying levels of success, but nothing touched the unrelenting nerve pain and damage going down her legs from damage in her lumbar spine, and notably weakening them despite a lot of walking and hiking. She was then introduced to Cognomovement while she awaited a consult with a neurosurgeon, and it transformed her life. Not only was Cognomovement the key she needed to harness the power of her mind to shift her perception of pain, it was also the tool that was missing from her pain management coaching practice. Cognomovement gets in the middle of the pain loop between our brain and physical body, to allow a shift in perception of how we are experiencing the pain. Katie didn't only get her life back, she created a better life than she thought was possible. She now teaches others how they can achieve this outcome for themselves. Find out more about Katie and Cognomovement at the links below: http://katiewrigley.com/thepainchanger  http://katiewrigley.com/events   

Bill McKenna is the Author of The Only Lesson and the founder of the Cognomovement Systems. During his own life-changing spiritual awakening, Bill studied with a number of master teachers to learn the secrets of self-discovery and the ability to create miraculous change in his life and in the lives of others. Bill now shares those secrets with his students in his renowned, Secrets of the Masters Series. Liz Larson is a self-ascribed Idea Generator and "Mad Scientist". She is the author of the E- Book Suffering is Optional, and is a Co- Developer and Collaborative Partner in the Cognomovement Systems with Founder Bill McKenna. Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on YouTube, iTunes and wherever you get your podcasts! Buy The Guys' Guy's Guide to Love now!

Bill McKenna is the Author of The Only Lesson and the founder of the Cognomovement Systems. During his own life-changing spiritual awakening, Bill studied with a number of master teachers to learn the secrets of self-discovery and the ability to create miraculous change in his life and in the lives of others. Bill now shares those secrets with his students in his renowned, Secrets of the Masters Series. Liz Larson is a self-ascribed Idea Generator and "Mad Scientist". She is the author of the E- Book Suffering is Optional, and is a Co- Developer and Collaborative Partner in the Cognomovement Systems with Founder Bill McKenna. Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on YouTube, iTunes and wherever you get your podcasts! Buy The Guys' Guy's Guide to Love now!

What does a soccer ball and your brain have in common? Nothing… unless you want to use of the soccer ball to reprogram your brain. How? We'll talk to Bill McKenna, founder of Cogno Movement. He has a method that can help you make suffering truly optional and even make easy and permanent change to troublesome brain patterns. Where does the soccer ball come in? TUNE-IN to find out... Website: www.CognoMovement.com

What does a soccer ball and your brain have in common? Nothing… unless you want to use of the soccer ball to reprogram your brain. How? We'll talk to Bill McKenna, founder of Cogno Movement. He has a method that can help you make suffering truly optional and even make easy and permanent change to troublesome brain patterns. Where does the soccer ball come in? TUNE-IN to find out... Website: www.CognoMovement.com

If you've been stuck in old habits that you can't kick, if you suffer from food cravings that you just can't understand, or if you're plagued by unwanted negative thoughts about your body or self-worth, then you'll want to tune in to this episode! We interview Katie Wrigley, a Cognomovement coach. She guides us through the process of using mind-body exercises to harmonize the two hemispheres of the brain and break the cycle between thoughts and emotions. You'll learn: How to identify negative patterns that bring you down and make you more likely to turn to food for comfort How we experience emotion in the body How to use Cognomovement to change your relationship to food Learn more from Katie Wrigley: WEBSITE | INSTAGRAM | FACEBOOK To learn more about Cognomovement, head on over to www.cognomovement.com. Learn more from Dr. Michelle Tubman: WEBSITE | INSTAGRAM | FACEBOOK

Bill McKenna is an ultra marathon runner, black belt, helicopter pilot, airplane pilot, skydiver and former adrenaline junkie turned spiritual teacher. He has pioneered a ground breaking method for creating massive change, shifting perspective and raising consciousness. Bill's the author of The Only Lesson and Founder of Cognomovement. He studied with a number of master teachers to learn the secrets of self-discovery and the ability to create miraculous changes in his life and the lives of others. Listen to The Tony DUrso Show on VoiceAmerica Influencers Platform every Friday at 2pm Pacific or listen on Apple Podcasts or tonydurso.com.

Bill McKenna is an ultra marathon runner, black belt, helicopter pilot, airplane pilot, skydiver and former adrenaline junkie turned spiritual teacher. He has pioneered a ground breaking method for creating massive change, shifting perspective and raising consciousness. Bill's the author of The Only Lesson and Founder of Cognomovement. He studied with a number of master teachers to learn the secrets of self-discovery and the ability to create miraculous changes in his life and the lives of others. Listen to The Tony DUrso Show on VoiceAmerica Influencers Platform every Friday at 2pm Pacific or listen on Apple Podcasts or tonydurso.com.

Bill McKenna is an ultra marathon runner, black belt, helicopter pilot, airplane pilot, skydiver and former adrenaline junkie turned spiritual teacher. He has pioneered a ground breaking method for creating massive change, shifting perspective and raising consciousness. Bill's the author of The Only Lesson and Founder of Cognomovement. He studied with a number of master teachers to learn the secrets of self-discovery and the ability to create miraculous changes in his life and the lives of others. Listen to The Tony DUrso Show on VoiceAmerica Influencers Platform every Friday at 2pm Pacific or listen on Apple Podcasts or tonydurso.com.

Bill McKenna is an ultra marathon runner, black belt, helicopter pilot, airplane pilot, skydiver and former adrenaline junkie turned spiritual teacher. He has pioneered a ground breaking method for creating massive change, shifting perspective and raising consciousness. Bill's the author of The Only Lesson and Founder of Cognomovement. He studied with a number of master teachers to learn the secrets of self-discovery and the ability to create miraculous changes in his life and the lives of others. Listen to The Tony DUrso Show on VoiceAmerica Influencers Platform every Friday at 2pm Pacific or listen on Apple Podcasts or tonydurso.com.

Bill McKenna is an ultra marathon runner, black belt, helicopter pilot, airplane pilot, skydiver and former adrenaline junkie turned spiritual teacher. He has pioneered a ground breaking method for creating massive change, shifting perspective and raising consciousness. Bill's the author of The Only Lesson and Founder of Cognomovement. He studied with a number of master teachers to learn the secrets of self-discovery and the ability to create miraculous changes in his life and the lives of others. Listen to The Tony DUrso Show on VoiceAmerica Influencers Platform every Friday at 2pm Pacific or listen on Apple Podcasts or tonydurso.com.

Bill McKenna is an ultra marathon runner, black belt, helicopter pilot, airplane pilot, skydiver and former adrenaline junkie turned spiritual teacher. He has pioneered a ground breaking method for creating massive change, shifting perspective and raising consciousness. Bill's the author of The Only Lesson and Founder of Cognomovement. He studied with a number of master teachers to learn the secrets of self-discovery and the ability to create miraculous changes in his life and the lives of others. Listen to The Tony DUrso Show on VoiceAmerica Influencers Platform every Friday at 2pm Pacific or listen on Apple Podcasts or tonydurso.com.

Bill McKenna is an ultra marathon runner, black belt, helicopter pilot, airplane pilot, skydiver and former adrenaline junkie turned spiritual teacher. He has pioneered a ground breaking method for creating massive change, shifting perspective and raising consciousness. Bill's the author of The Only Lesson and Founder of Cognomovement. He studied with a number of master teachers to learn the secrets of self-discovery and the ability to create miraculous changes in his life and the lives of others. Listen to The Tony DUrso Show on VoiceAmerica Influencers Platform every Friday at 2pm Pacific or listen on Apple Podcasts or tonydurso.com.

You've heard about brain elasticity over the recent years, but how can you put that knowledge to use? How about re-programming your brain so that things like suffering might become truly optional. Our guest, Bill McKenna is the founder of what is called Cogno Movement and he says it's possible to make quick, easy and even permanent change with his method. Believe it or not, we're going to discover why a colored soccer ball may be at the center of all of it. Website: www.CognoMovement.com

You've heard about brain elasticity over the recent years, but how can you put that knowledge to use? How about re-programming your brain so that things like suffering might become truly optional. Our guest, Bill McKenna is the founder of what is called Cogno Movement and he says it's possible to make quick, easy and even permanent change with his method. Believe it or not, we're going to discover why a colored soccer ball may be at the center of all of it. Website: www.CognoMovement.com

Cognomovement with Bill McKenna and Liz Larson   Cynthia Sue Larson talks with Bill McKenna and Liz Larson about how they were inspired to create and develop Cognomovement. Bill and Liz describe how it's possible to locate and clear fears and long-standing subconscious issues from our lives by working with our physical bodies and movement while actively engaging all parts of ourselves. When the body changes how it feels, the mind changes the way it thinks, and physical reality can often be observed to change instantaneously.  I shared my experience with Cognomovement, and Bill and Liz shared different ways people can explore this transformative modality. Bill McKenna is author of The Only Lesson and inventor of Cognomovement, working with our senses' natural ability to neurologically rewire, so people can overcome physical, emotional and spiritual issues. Bill is an avid adventurer, helicopter pilot, black belt and ultra marathon runner, who survived a near-death skydiving accident. Bill has appeared in the Real Immunity documentary, and on Gaia.com.  Liz Larson created The Secrets of the Masters seminars with Bill McKenna, wrote the first Cognomovement protocols for practitioners, and is Bill's collaborative partner and Lead Cognomovement Trainer. Their website is:  www.cognomovement.com   Learn more about Cynthia Sue here: http://www.realityshifters.com

What does a soccer ball and your brain have in common? Nothing… unless you want to use of the soccer ball to reprogram your brain. How? We'll talk to Bill McKenna, founder of Cogno Movement. He has a method that can help you make suffering truly optional and even make easy and permanent change to troublesome brain patterns. Where does the soccer ball come in? TUNE-IN to find out... Website: www.CognoMovement.com

What does a soccer ball and your brain have in common? Nothing… unless you want to use of the soccer ball to reprogram your brain. How? We'll talk to Bill McKenna, founder of Cogno Movement. He has a method that can help you make suffering truly optional and even make easy and permanent change to troublesome brain patterns. Where does the soccer ball come in? TUNE-IN to find out... Website: www.CognoMovement.com

Awakening... what is it? Bill McKenna, the founder of Cognomovement, is back to help with this enlightening adventure. On this episode we will dive deeply into our own unique experiences with 'awakening'. We will share our personal experiences and how they effected, and continue to effect, our lives on a daily basis. There is so much out there about awakening. Our goal with this adventure is to share our truths about our transformational experiences, and provide some guide posts and tools to assist you through this process. Awakenings are not for special "spiritual" people. It is simply waking up to more and more of who you truly are. Ready to dive in? About Bill McKenna Bill McKenna is the author of The Only Lesson and inventor of Cognomovement. He is the discoverer of a natural ability our senses have to neurologically rewire and perform again. He assists people in overcoming physical, emotional and spiritual issues. He is an avid adventurer, helicopter pilot, black belt and ultra marathon runner, who survived a near death skydiving accident. Bill has spoken before The Institute of Noetic Sciences, International Association for Near Death Studies, International Pediatric Chiropractic Association, appeared in the Real Immunity Documentary and as a guest speaker on Gaia.com. He has been the subject of interviews on television and radio and holds seminars teaching practical methods of raising consciousness and empowerment. Bill McKenna has an AA from Marymount Palos Verdes College and a BA from St. Mary's College in Moraga. He lives in San Diego with his wife and daughter. Learn more about Cognomovement here: https://cognomvmt.ositracker.com/181837/13414 We deeply appreciate your support! Please subscribe to our YouTube page and like us on Facebook using the links provided. We would love to hear from you. Please comment with your thoughts, questions and ideas, and any topic you'd like us to explore. Show Intro created and produced by Loren Michaels Harris. Find him here: www.lorenmichaelsharris.com **************************************************************************************** TO ORDER MY NEW BOOK "Fear Is A Choice: Unraveling The Illusion of Our Separation From Love" head over to www.fearisachoicebook.com. Also through Amazon, Barnes and Noble, IndieBound, and Kindle **************************************************************************************** LISTEN: iTunes, Podcast Addict, Stitcher, Deezer, Spotify, Ganna, Jio Saavan, Amazon Music, Google Podcasts, Podcast Index, Podchaser- Adventures in Truth Podcast Website: https://adventuresintruthpodcast.com/ YouTube- https://www.youtube.com/channel/UCzX3... Facebook- @Aitpodcast WATCH: FB Live, YouTube, Roku, AppleTV, Fire, Amazon, Periscope, Andriod e360tv- www.e360tv.com (LIVECAST Wed @ 8a pst and Fri @ 4p pst)

You’ve heard about brain elasticity over the recent years, but how can you put that knowledge to use? How about re-programming your brain so that things like suffering might become truly optional. Our guest, Bill McKenna is the founder of what is called Cogno Movement and he says it’s possible to make quick, easy and even permanent change with his method. Believe it or not, we’re going to discover why a colored soccer ball may be at the center of all of it. Website: www.CognoMovement.com

You’ve heard about brain elasticity over the recent years, but how can you put that knowledge to use? How about re-programming your brain so that things like suffering might become truly optional. Our guest, Bill McKenna is the founder of what is called Cogno Movement and he says it’s possible to make quick, easy and even permanent change with his method. Believe it or not, we’re going to discover why a colored soccer ball may be at the center of all of it. Website: www.CognoMovement.com

 — “I faced my fears, more than I ever knew I had.” Valeria Teles interviews Bill McKenna — the author of “Suffering Is Optional.” Marathon runner, martial artist, helicopter pilot and former adrenaline junkie turned spiritual teacher, Bill McKenna has pioneered a groundbreaking method for creating massive change, shifting perspective and raising consciousness. And it all centers around a brightly colored ball… Bill McKenna is the Author of The Only Lesson and the founder of the Cognomovement Systems.  During his own life-changing spiritual awakening, Bill studied with a number of master teachers to learn the secrets of self-discovery and the ability to create miraculous change in his life and in the lives of others. Bill now shares those secrets with his students in his renowned, Secrets of the Masters Series.  While in the pursuit of gifting what he had learned to others, he wanted something that could help people in a faster, longer-lasting and more profound way. That's when Bill began working with Cognitive Movement and discovered that change could be fast, easy and even permanent! He then began to develop the groundbreaking technology of the Cognomovement Systems with his business partner Liz Larson. Today, Bill is creating miracles for his clients along with Cognomovement practitioners around the world! To learn more about Bill McKenna and his work please visit:  https://www.cognomovement.com   — This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well. 

Coaches, have you ever been working with a client and just could not pinpoint the cause of their pain or problem? What if you could unlock their point of trauma? In today's info-packed, must listen episode, I am joined by the co-developer of Cognomovement, Liz Larson. Cognomovement has been used to supplement both traditional talk therapy and physical therapy, aiding doctors in finding blocks in their patient's progress. It can be used to address cravings, habits, stress, low energy, and has been very powerful in treating her athletic patients to create real and lasting change. Liz & I talk about:- The process involved in Cognomovement, including stimulating your visual, auditory, and kinesthetic senses simultaneously.- The various kinds of traumas, big and small, that build up and manifest in seemingly unrelated physical issues.- Neural pathways and deleting them.and so much more. Liz even guides us through an exercise at the end of the podcast. Be sure to listen all the way through. About Today's Guest Liz Larson is a Master NLP Practitioner, the author of “Suffering is Optional,” and a co-developer and collaborative partner in the Cognomovement Systems with founder Bill McKenna. She is an expert at turning possibilities into technologies that can be used to create fast and lasting change and became an avid student of the brain and its ability to change after the devastating diagnoses of brain illnesses in both of her parents.As a Master Certified Neurolinguistic Programming Practitioner, Liz has pioneered modalities that combine esoteric and spiritual studies with the scientific and practical to facilitate significant change in the way the brain, mind, body, and spirit function. She has become a go-to for doctors and therapists who find that their patients are stuck in an old pattern and cannot move forward with traditional treatment. Cognomovement Cognomovement: Basic Training "Suffering is Optional" eBook by Liz Larson with Bill McKenna Podcast Review + Bonus Offer If you enjoy this episode, I would love to hear your favorite part or what inspired you. Leave us a 5-star review over at Apple Podcasts by clicking here. Be sure to screenshot the published review and send it to the team at support@bsimpsonfitness.com, and we’ll send you a very special BONUS episode: How to Optimize your IG so that you can get your first 5 hi

This episode comes to you with all the excitement! Check out the actual episode I mention on Gaia called "Breaking Emotional Patterns with Bill McKenna" for a total experience! His site: https://www.cognomovement.com Tools: Bio-Well: https://www.bio-well.com/   Book your Medeiki session here: thejordanwinn.com/offerings   If you guys liked this episode please Rate, Review and Share! On Itunes, Podbean, Spotify, Stitcher , Listen Notes, Deezer! Send any follow up questions, topic ideas and feed back to Confidentlyconfusedpodcast@gmail.com!