Best Of Neurosummit

 With so much conflict and so many things that divide us, what can possibly connect us? It seems our nation is broken. How can we begin to have unity in such a fractured place? Our guests today have spent decades working toward the idea of hope, peace, and connection. Gary Malkin is a multiple Emmy award-winning composer, resonance strategist, and music and wellness activist; Hope Fitzgerald is a spiritual teacher, intuitive dowser, and healer; and Tezikiah Gabriel is the Executive Director of Pathways To Peace, a UN Peace Messenger Organization, in consultation with ECOSOC and DGC. Gary shares that his father was born in Ukraine. He explains how he was bullied as a child. Peace in the world cannot be created without having inner peace. Gary talks about his journey through grief and trauma and how we, as a society, tend to avoid these feelings of pain. He talks about how we need to metabolism our grief and unburden ourselves. He realized that we cannot have peace if we don't have unity. And we cannot have unity, if we don't address the thing that caused us grief. Hope Fitzgerald talks about the workshops they developed together to awaken people and move them through the grief process. He also works with Tezikiah Gabriel and together they founded “We Rise as One” which is a celebration of connection and compassion through the power of music. Gary explains how they decided on the title and how the intention is to rise above with unity and oneness. It's an inclusive, multi-generational, multi-religious, multi-cultural event as a way to feel our unity. They also talk about the power of forgiveness to offer unity, as well as how music and poetry can lead to peace. This is a way to transcend the toxic division we are experiencing at this time. This is another way to celebrate both the International Day and Week of Peace. They are hosting the We Rise As One – A Celebration of Connection, Compassion & Hope event on Saturday, Sept 27 at Grace Cathedral in San Francisco. This will be a powerful day of music, healing, and unity, live in San Francisco and globally streamed. This event is co-produced with Pathways to Peace (founders of the UN International Day of Peace) and Grace Cathedral. This is Part 2 of the interview. Info: GlobalWisdomFoundation.org and PathwaystoPeace.org.

Sept 11, 2025, marks the 24th anniversary of one of America's darkest days. To shed light and understanding about the collective grief and trauma so many faced, we are joined by spiritual teacher and best-selling author Guy Finley. Guy is the Founder of Life of Learning Foundation and the best-selling author of “Letting Go,” “The Secret of Letting Go,” and more than 25 other books. His books have sold millions of copies in multiple languages worldwide. Today he talks about how to look at tragedy and specifically addresses 9/11 and the pain that ensued. He shares how 9/11 changed us and also taught us resilience. He asks us to ask ourselves have we learned the lesson in that pain, both as a nation and as a collection of individuals? And if we have not, then did that event unite us in a new understanding? Or did it divide us further?    Whether a national tragedy or a personal situation, how can we learn the lesson of pain? When we come upon a tragedy, it may also divide us further. Guy deeply examines the nature of “blame” and how it is so difficult for us not to blame. Typically, the first reaction to tragedy is to point the finger. After 9/11, our freedoms were affected literally overnight.     How can we use these unwanted moments? Do we go into panic? Guy says there is no psychological fear without negative imagination. So commonly, the pain makes us place blame. When we can recognize it, we can realize it serves no purpose to blame. We can liberate ourselves from a mind with a negative imagination. We must change as individuals before we can see change in our world.    Guy asks us to consider, “What is your relationship with the Divine?” In the moment when there's a problem or pain, when we resist it, we feel attacked. It's a misunderstanding of the event. So, how do you illuminate the event to come to a new conclusion?     Silence can help. Anger, fear, and worry all lead us toward negativity. What we give our attention to is what we are in relationship with. This guides our experience.   According to Guy, “The fear is real but the ‘Why' is a ‘Lie.'” Our lower brain creates a response of tension. Guy offers prayers to allow the Divine to let us know the truth. He also teaches free classes online twice a week. Info: GuyFinley.org  and GuyFinley.org/online for free classes.  

With so many things that divide us, what can possibly connect us? It seems our nation, and our world, are in daily conflict. How can we begin to have unity in such a fractured place? Our guests today have spent decades working toward the idea of hope, peace, and connection. Gary Malkin is a multiple Emmy award-winning composer, resonance strategist, and music and wellness activist; Hope Fitzgerald is a spiritual teacher, intuitive dowser, and healer; and Tezikiah Gabriel is the Executive Director of Pathways To Peace, a UN Peace Messenger Organization, in consultation with ECOSOC and DGC. Peace in the world cannot be created without having inner peace. Gary talks about his journey through grief and trauma and how we, as a society, tend to avoid these feelings of pain. He talks about how we need to metabolism our grief and unburden ourselves. He realized that we cannot have peace if we don't have unity. And we cannot have unity, if we don't address the thing that caused us grief. He began working with Hope Fitzgerald and they developed workshops together to awaken people and move them through the grief process. He also worked with Tezikiah Gabriel and together they founded “We Rise as One” which is a celebration of connection and compassion through the power of music. It's an inclusive, multi-generational, multi-religious, multi-cultural event as a way to feel our unity. This is a way to transcend the toxic division we are experiencing at this time. This is another way to celebrate both the International Day and Week of Peace. They are hosting the We Rise As One – A Celebration of Connection, Compassion & Hope event on Saturday, Sept 27 at Grace Cathedral in San Francisco. This will be a powerful day of music, healing, and unity, live in San Francisco and globally streamed. Co-produced with Pathways to Peace (founders of the UN International Day of Peace) and Grace Cathedral. This is Part 1 of the interview. Info: GlobalWisdomFoundation.org and PathwaystoPeace.org.

Can healing affirmations actually work? Absolutely! And Louise Hay, author of the international mega-bestseller “You Can Heal Your Life,” will share more of her wisdom as Lisa continues the conversation today. Louise is a metaphysical lecturer and teacher with more than 50 million books sold worldwide. For many decades, she has helped people throughout the world discover and implement the full potential of their own creative powers for personal growth and self-healing. She has appeared on The Oprah Winfrey Show and many other TV and radio programs both in the U.S. and abroad. She is also the founder of Hay House Publishing, specializing in personal growth and development media. Today she talks about positive affirmations toward money, healing, self-worth, and so much more. She believes that more people than ever are searching for answers and offers ways they can take control of their lives and their thinking. Positive affirmations work! This is Part 2 of the conversation, and we air this in her honor. Louise Hay made her transition on Aug 31, 2017, at the age of 90. Info: HayHouse.com and LouiseHay.com. 

 Would you like to learn more about numerology, an ancient numbers system? In numerology, our year of 2025 breaks down to the World Number “9.” This is calculated by adding 2 + 0 + 2 + 5. What does this mean? According to our guest world-renowned numerology expert Glynis McCants, this is the year of family. Glynis talks about the tragic fires in Los Angeles and how families and communities came together to help and to heal. The cycle of “9” asks us to look at who we are and how we are being. She also talks about next year, 2026, and how it works out to be the year of “1.” This represents a fresh new start. Glynis explains how to take your birth month and day and add that to the year number “9” to calculate your personal energy cycle. Glynis also talks about your Name Numbers, based on the letters of your name. She also discusses challenging days that we've had this year, including dates with emotions and drama. She remembers 9/11 and the numbers of that tragic day. She explains how we had several days this past June that were dates of drama around the world. Why are we no longer working together? Why are we so divided? Glynis explains this as the World Number “9” and how we can come together. Glynis talks about the numerology this Summer, specifically mentioning certain days. She talks about “1” days. She talks about July being the month of “7” and how we can come to our spiritual center. It's the time to meditate, and to go out in nature. She specifically suggests being around water and how beneficial that is to inner peace. It's about tapping into your inner voice and not listening to all the chaos outside. She talks about the new Pope Leo and how he is a number “7.” Glynis also discusses August being a month of “8.” It will be a very political month. She remains optimistic because although we may be in a crisis, she sees unity coming soon. She asks us to look at things objectively. The World Year of “9” means working together in our families and communities. It doesn't matter where you stand politically; we all still need each other. Glynis's unique method is based on the Pythagoras Number system, which is more than 2,500 years old. After evaluating approximately 15,000 Numerology Charts, she wrote the book “Glynis Has Your Number,”  which quickly became the best-selling Numerology book in the country and has been translated in fifteen other languages as well. If you'd like to order a Numerology reading report that tells you all about yourself, or a Numerology Chart Comparison report, just visit www.numberslady.com and type "Lisa" in the promo code, and you will get a special discount. Info: NumbersLady.com. This is Part 1 of the interview.

Are you familiar with the power of positive affirmations? Do you believe that your mind plays a role in healing? Today's guest fully believes in the power of the mind and what an incredible honor it is to have on the show mega-bestselling author of “You Can Heal Your Life” Louise Hay. She is also the founder of the world's largest self-help publishing company, Hay House.  Today she's talking with Lisa about the movie “You Can Heal Your Life” which contains hours of footage and plenty of positive affirmations that you, too, can use to heal your life.    Louise discusses her journey with cancer and how she took a positive approach to turn toward optimal health. She made the decision that she would heal her life. She brought together people who were all able to help including nutritionists, teachers, and others. After six months, the medical community declared her cancer-free. Her diet and affirmations were so important, but most importantly Louise says she learned to forgive. After a very challenging childhood filled with abuse, she knew she was carrying resentment and knew she needed to release it. She looked into the childhoods of her parents and realized they both came from very difficult places and passed along what they learned. This was the key to forgiving them both. She talks about affirmations which heal including, “All is well”; “Only good will come of this”; “Everything is working out for my highest good”;  and “I am safe.” This is Part 1 of the conversation, and we air this in her honor. Louise Hay made her transition on Aug 31, 2017, at the age of 90. Info: HayHouse.com and LouiseHay.com. 

Would you like to know more about the ways we are all interconnected? How can we remain connected to our loved ones on the Other Side? Lisa continues the conversation today with renowned spiritual teacher, medium, and best-selling author Suzanne Giesemann. A former U.S. Navy Commander and aide to the Chairman of the Joint Chiefs of Staff, today she shares “21st Century Spirituality®”, merging the latest scientific understanding about Consciousness with ancient spiritual wisdom. Suzanne discusses her latest book, “Making the Afterlife Connection: The Journey from Doubt to Knowing that Death is Not the End.” Suzanne talks about various practices to greater connect including “SIP with the Divine.” This is just a 3-minute practice where you sit in silence and see if an insight happens. Any answer you seek is accessible. It's called “SIP” as it stands for “Sit In Peace.” You are training yourself to notice your thoughts and feelings. This becomes a habit to really be present. In this way, you are also creating more space, which allows for better connection to your Higher Self, loved ones, and the Divine. When we are in a state of meditation and quietness, we can also ask our loved ones for a sign or for a message. This requires a level of discernment, but it's possible for them to share. You can ask for advice, a healing, or an answer. Suzanne explains how there's a reason that certain things may be veiled to us. She also talks about using your body to help you make decisions. Any tension in your heart or your gut means it may not be the best direction. The knowing is already in you. The answers are within us. Your soul already has a plan. Suzanne has written 15 books including “The Awakened Way - Making the Shift to a Divinely Guided Life.” Her latest documentary is “Wolf's Message,” based on the true story of a man named Wolf who was also struck and killed by lightening. He contacted Suzanne through the spirit world. This is Part 2 of the interview.  Info: SuzanneGiesemann.com and TheAwakenedWay.org.

 How do we stay centered and grounded when we have to deal with the stress of the day-to-day? We may have moments of clarity and spirituality, but how can we take this connection with us wherever we go? We can easily read an upsetting news story or get stuck in traffic or long lines at the store, and we can lose sight of our spirit. According to our guest today, writer Polly Campbell, it's a matter of being aware of what triggers us. This is life. Upsets can come into our reality all the time, yet we can learn to move more gracefully and maintain spiritual balance. Polly found herself with major challenges at one point with a diagnosis of cancer. She became angry. She realized she had stepped away from her spiritual practice, but once she noticed that, she could correct it. Having a child, as well as a full-time job, as so many people do, she decided she would find other ways to pray and be more spiritual. She suggests praying in the shower and being mindful while folding laundry. She talks about being silent in the car and experiencing the quiet, rather than listening to music or talking on the phone. She also suggests we go into a state of gratitude as often as we can. When paying bills, rather than getting stressed, be thankful that you can pay. If you see a stain on the carpet, rather than being upset, be grateful for the house and the rug. It's a matter of not putting thoughts in negative places or going into a heavy mindset. This disconnects us. Rather than going into pain, we can be mindful. When we feel better, we can make a difference that will help to shift us and eventually the world. There are simple practices we can do that connect us to peacefulness and stillness. Mindfulness practices can be done in just a few minutes. We can stop, take a breath, and give ourselves a hug. This small movement helps us release stress. It changes us physically and emotionally. It reconnects us to ourselves and can take us out of negativity. Polly talks about her book, “Imperfect Spirituality: Extraordinary Enlightenment for Ordinary People.” Her articles on personal development topics and spiritual practices appear regularly in national publications and blogs. She is also a professional speaker who inspires and energizes audiences with a blend of wit and wisdom. The spiritual practices and personal development strategies she offers have also helped her cope with chronic illness. Her small tips and easy practices can help us move into a more positive place. Info: www.imperfectspirituality.com.

You have probably heard that “We are all one” or that “We are all connected.” Would you like to know more about what this interconnectedness means? Would you like to learn more about Mediumship and how we remain connected to loved ones on the Other Side? Our guest today is renowned spiritual teacher, medium, and best-selling author Suzanne Giesemann. A former U.S. Navy Commander and aide to the Chairman of the Joint Chiefs of Staff, today she shares “21st Century Spirituality®”, merging the latest scientific understanding about Consciousness with ancient spiritual wisdom. Suzanne discusses her latest book, “Making the Afterlife Connection: The Journey from Doubt to Knowing that Death is Not the End.” Lisa talks about her groundbreaking Near Death Experience which occurred after a traumatic brain injury due to a severe bike accident. She experienced the feeling of Oneness and asked Suzanne if we must always have a traumatic situation to access these realms. Suzanne describes this as a wake-up call. She further discusses her work as a Medium and provides stunning evidence of our essential interconnectedness. She teaches proven methods that anyone can use to connect with the many levels of our multidimensional reality. She didn't access these gifts until after the unexpected death of her daughter from a lightening strike. As a result of Suzanne trying to find her in the spirit world, she has since touched millions of people globally with what she learned and with her message of Oneness. Her abilities have opened up so much more. She realized that death is not the end. We continue on as souls. The end of each chapter of her book teaches ways and practices to make the connection with the afterlife. She specifically sat and got quiet. She wanted to connect with Susan, her daughter. It took her three years to “find her” in the spirit world. During this time, she learned automatic writing and met her spirit guides. Anyone, no matter your path, can connect with guides and Source. There are systems to learn this, and we all can, if we come from the heart, with the right intentions. We all have these gifts. Suzanne has written 15 books including “The Awakened Way - Making the Shift to a Divinely Guided Life.” Her latest documentary is “Wolf's Message,” based on the true story of a man named Wolf who was also struck and killed by lightening. He contacted Suzanne through the spirit world. This is Part 1 of the interview.  Info: SuzanneGiesemann.com and TheAwakenedWay.org.

Would you like to understand how your furry companions are feeling? Would you like to better communicate with them and other creatures? According to our guest today, animal communication expert Amelia Kinkade, animals have thoughts, feelings, emotions and readily communicate, both among themselves and with us. Amelia discusses how she developed her gift and how you too might be able to develop the ability to communicate with your animal friends, whether they are winged, finned, scaled, or furred. Amelia also discusses how animals are being exploited in different areas of the world and how hunters are spending exorbitant amounts of money for trophy animals in Africa. She has various animal charity events where she's raising awareness of these practices and also teaching people how to understand what animals are thinking and feeling. She explains that you can learn to use your body as an instrument. This is a meditative process involving silencing your mind, so there's no negativity, no inner dialogue. This prepares you to be able to sit in silence with another animal. Be in awe of the animal's grace. Be in gratitude. Then you can be in communication. She discusses how our animals can take on our problems and diseases. There is one enormous field, and we are all connected. When something gets out of balance, our cells are not communicating. This can reflect in our animals as well. The concept of harmony and communication between all living things can happen in this field of higher vibration. Amelia also discusses what animals worldwide think about humans.  Amelia has been listed in The 100 Top Psychics in America. A full-time animal communicator, she is sought by veterinarians, animal rescue organizations, and animal lovers all over the world.  Amelia is the author of numerous books including “Aurora's Secret” and “Straight From the Horse's Mouth: How to Talk to Animals and Get Answers.” Amelia's true passion is assisting animal rescue organizations in Africa who create safe havens for relocated tigers, lions, White Lions, elephants, cheetahs, Great White sharks, penguins, baboons, and even bats and snakes. Info: www.amelia-kinkade.com.

Would you like to manifest your dreams more quickly? Do you know that all of your answers are within you? Would you like to be more in touch with your Higher Self? Lisa continues the conversation today with award-winning healer and mentor Ariya Lorenz. Her mission is to connect people to their higher selves. Ariya is a manifestation coach who helps people move energy and clear obstacles. She explains that we can direct energy toward manifestation. We can intend the quality of our experiences. We can place attention on what we desire. Ask your Higher Self. It can direct you. This can work with relationships, health, finances, and more. Ariya further talks about raising your vibration to the ultimate point of unconditional love. Our Higher Self can directly connect with us when we are in that state. To improve finances, we need to ask why we want the money. What is the feeling around it? What's the bigger picture and will it help others? The universe responds to the circulation of energy. You will have more energy when you are aiming for your purpose and will understand how to fulfil your purpose. Ariya suggests that we let go of the “how” and then it will flow. Ariya shares stories of health miracles, finances, abundance, and so much more. She removes blockages of stagnant energy. It's possible to remove anger and remove what's holding you back. You must know why you want to heal. Ariya helps show people how to be aligned and how to raise their frequency to match the vibration, and through this alignment, she shares how we can magnetically manifest our heart's desires!   Info: ariyalorenz.com

Would you like to feel emotionally free? Do frustration, stress, and worry consume your thoughts? Are you anxious? Psychiatrist and bestselling author Dr. Judith Orloff shares her inspiring wisdom and invites us to liberate ourselves by mastering our emotions. In her NYT best-selling book, “Emotional Freedom,” she talks about not just getting rid of fear but learning the skill of courage. That way we can learn to move forward, with patience and compassion. We must acknowledge the negative feelings but keep on moving. She also talks about jealousy and envy and how to transform these emotions. These emotions stem from low self-esteem, but it is possible to work through it. She talks about not being attached to the outcome but always trying to follow your heart and do your best. If we can do that, we can know we've succeeded.  Dr Orloff addresses loneliness and how it is increasing dramatically, as it's caused by separation from self, others, and spirit.  But this can be healed through a sense of connection, and she talks about how meditation can help, as well as going out into nature. She further discusses anger, frustration, and sadness and how we can stay in the now, and work through each of those emotions to grow. Judith Orloff, M.D. is an assistant clinical professor of psychiatry at UCLA. She is an international lecturer on the interrelationship of intuition, energy, and medicine and has spoken at medical schools, hospitals, and various forums. Some of her books include “Positive Energy Practices: How to Attract Uplifting People and Combat Energy Vampires,” and “Dr. Judith Orloff's Guide to Intuitive Healing: 5 Steps to Physical, Emotional, and Sexual Wellness.”  Info: drjudithorloff.com.

 Would you like to be more in touch with your Higher Self? Do you realize that all of your answers are within you? Our guest today is award-winning healer and mentor Ariya Lorenz. Her mission is to connect people to their higher selves. Ariya was born and raised in Germany. She experienced many close people in her life passing away including her father when she was just 2, and her mother when she was 23. She also lost her boyfriend and another very close friend. She felt like it was a harsh reality and was in a very dark place.  Eventually, through her Mom's cancer journey, she realized that she could not help her survive but could ease her pain. She learned that she could help others heal and she then received a message to move to Hawaii. Ariya talks about being very connected to the dolphins, and they directed her to move to Hawaii during this tough time. She believes the universe guided her. She helps people bridge heaven to Earth by teaching us how to connect with our Higher Self. Ariya explains that there is a great love that we can all access. To get to your Higher Self, you must learn to first master your energy. We are all made of energy. We must raise our energy, then we can access our Higher Self. Many people experience this longing, yet we can have access to it all the time. She shares how it is possible to experience unlimited energy. Ariya further talks about how we can gain more energy and not be drained by others. If we have enough energy, we can literally manifest the life of our dreams. She talks about tools and ways to do so. If we can raise our frequency and match the vibration, we can magnetically manifest our heart's desires!   Info: ariyalorenz.com

 Lisa continues her conversation today with best-selling author and spiritual teacher Byron Katie. She talks about questioning our minds as a way to learn our own truth. How do we know if our thoughts are really true? If we can change our thoughts, we can change our lives. Byron asks us to ask 4 simple questions to discover these profound truths. She talks about The Work, which puts the responsibility back into our own hands. She further discusses judgment and ways to forgive. She also walks listeners through the process of The Work. Byron Katie battled depression for years before having a spontaneous awakening and experiencing a profound shift in her perception of reality. She has since developed a process, called The Work, which can help relieve you from chronic suffering on mental, emotional, and physical levels. This is Part 2 of the interview. Info: TheWork.org. 

Do you feel stressful thoughts? Do you sometimes feel gloomy or depressed? There's power in truth, but what is truth? Is the story you tell about yourself and your circumstances really ‘the truth'? It all starts with our thoughts, but how do you know that your thoughts are true? According to our guest today, best-selling author and spiritual teacher Byron Katie, the truth we tell ourselves is not always the truth. And you can get more clarity about your life and ultimately peace and joy by examining your life and asking 4 very simple questions. Tune in and learn more about The Work and Katie's book “Loving What Is.” Author and founder of The Work Foundation, Byron Katie battled depression for years before having a spontaneous awakening and experiencing a profound shift in her perception of reality. She has since developed a process that can help relieve you from chronic suffering on mental, emotional, and physical levels. This is Part 1 of the interview. Info: TheWork.org.

Would you like to work less and earn more? Intrigued? Today Lisa interviews author Rebecca Whitman on her new book,  "How to Make a Six-Figure Income Working Part-Time.”  She'll share the secrets of how to help you achieve the ever-elusive state of work-life balance by focusing on seven key areas of your life.  An accomplished writer and transformational public speaker, Rebecca graduated with honors from Princeton University. She's been a record-setting, top producer in all-commission sales, selling business-to-business and consumer goods and services for more than 25 years. She has studied metaphysics and has been on a spiritual path for 30 years.  If you are seeking to feel more empowered in areas of finances, relationships, emotional and physical well-being, this is the interview for you!  Info: www.rebeccaelizabethwhitman.com. 

Do you think we are more divided now than ever? Are you tired of conflicts? Do you want to try to get along with others better? Lisa continues the conversation today with our guest James Twyman. James is known as a “Peace Troubadour” as he has united millions of people around the world with his music and messages of peace. He knows that there IS a way to get along. If we can give up the need to be right, we can listen and learn from one another. James is attempting to start a movement to further the idea of communication and peace. He talks about taking a very short survey on www.de-polarize.com. Can we be humorous with one another? Laughter also heals and brings people together. The biggest issue is that we don't listen to one another. Love can bring us together, and that's not about being “right.” James and Lisa also talk about safety in a conversation and how to navigate, knowing you may get verbally attacked. When we don't honor one another's opinions, and get into arguments, it may not feel safe. Yet, we are on the precipice of a wonderful opportunity. We can all become de-polarizing agents by finding ways to creatively communicate. James offers tools and will be teaching classes about peaceful ways to communicate and listen to one another. It's part of his movement toward peace. It starts with being open and mindful. If we create an open space for dialogue, and listen with love and compassion, others will as well. James also shares his experiences in Iraq and with Saddam Hussein. He held a peace concert and found people coming together in music. He discovered that they had much more in common and could heal their differences.  People around the world were also meditating for peace and miracles occurred. If this can happen in war-torn circumstances, we can learn how to be peaceful toward people with differing beliefs. James is an Episcopal Franciscan and Anglican priest. His latest book is “I Don't Know, Maybe, I Love You: How to De-Polarize Your Family, Business, Country and the World.” This is Part 2 of the interview. Info: www.worldpeacepulse.com and www.de-polarize.com

What if your emotions and intentions affected those around you? With all of the scientific research on connectivity and oneness, why do we still live our lives like we are completely separate from one another? If we are truly one, would you like to tap into this worldwide grid? Our guest today is Dr. Dean Radin, Senior Scientist at the Institute of Noetic Sciences, where he researches consciousness and psychic phenomenon. He is also an adjunct faculty member in the Department of Psychology at Sonoma State University. Dr. Radin explains the study of random number generators and how our intentions can affect the findings. When groups of meditators focus their thoughts on a specific goal, this attention causes the randomness to become orderly. Dr. Radin discusses how mind and matter are related, and when the mind becomes laser-focused on something, it can cause change to occur. For planned events, such a million-person meditation, they have very strong statistical evidence that shows non-random behavior. In these experiments, you can see the nature of “mass mind.” He further explains how mind and matter are linked together. He has researched psychic phenomenon and telepathy. This is some form of interconnectedness, which is now recognized in quantum physics. We can all tap into this powerful connectedness and use it for a force of good. Dr. Radin is the author of “Entangled Minds” and “The Conscious Universe.”  For more than three decades he has been engaged in research on the frontiers of consciousness.  He has held appointments at Princeton University and several Silicon Valley think tanks, including SRI International, where he worked on classified programs investigating psychic phenomena for the U.S. government.  Info: www.deanradin.com

Do you find yourself with opposing viewpoints and arguing with your family, friends, or neighbors? Do people seem more hostile? Are you tired of all of the division in this world? Is it possible to “agree to disagree”? According to today's guest James Twyman, there IS a way to get along. James is known as a “Peace Troubadour” as he has united millions of people around the world with his music and messages of peace. His latest book is “I Don't Know, Maybe, I Love You: How to De-Polarize Your Family, Business, Country and the World.” The title came about when he was arguing with his brother on the phone during Covid. At a particularly heated moment, James said to his brother, “I don't know. Maybe. I love you, brother.” He realized this could be a way to de-escalate the disagreement. James talks about attending an international Peace Conference held by the Pope in which many different religious leaders were invited to express their own prayers of peace from their faith. James then turned each of the prayers into songs. He explains that there is a magic when you combine prayers with music. He's written 24 books and numerous songs and albums for the past several decades. He talks about the “pandemic of being right” and how difficult it is to communicate. It seems so challenging to “talk to the other side,” but if we go into compassion and love, it becomes possible. We cannot allow differing opinions to separate us. If we can just listen to one another, maybe we can come to an understanding. We are here to love one another. We can let go of the addiction to being right. He also talks about the teachings of Saint Francis, as he himself is an Episcopal Franciscan and Anglican priest. During the time of Saint Francis, it was also highly divisive. Saint Francis talked about how the real message of Christ is to love one another. He learned from the Islamic religious leaders and brought that back to Italy. We don't have to make people wrong just because their beliefs and opinions are different from ours. We can be genuinely curious and listen to one another. He asks us to consider the possibility that we can actually learn from one another. We have a choice and can be kind to each other. We can always find things that we agree upon. This is Part 1 of the interview. Info: www.worldpeacepulse.com and www.de-polarize.com

 Would you like to learn more about using Chinese herbs? The ancient art of Chinese herbology has been used for thousands of years. These herbs can help with overall health, energy, regulating our immune systems, longevity, and so much more. Our guest today is master herbalist Ron Teeguarden who will educate us about the use of the hundreds of Chinese herbs that can be used to treat dozens of different ailments. Ron discusses the use and application of herbs as they apply to energy in addition to medicinal properties. Ron is a Master Herbalist and herbal product manufacturer, who has been researching the properties of Chinese tonic herbs and other aspects of the Asian art for radiant health. He is the cofounder and leader of Dragon Herbs. He has been a professional practitioner and teacher of the holistic Asian health arts since 1971. He has spent more than four decades teaching the concept that it is better to promote our health and well-being than to become sick and then have to take measures to correct it. He also talks about food and eating, breathing exercises, movement, and yoga. He explains about the importance of antioxidants and how green tea can be very beneficial. Ron also discusses numerous diseases including chronic fatigue, immune system disorders, and depression. These may be caused by chronic inflammation. He talks about the importance of building energy to balance hormones and the adrenals. Chinese herbs can help to heal these conditions and restore our energy. Info: www.dragonherbs.com

 Would you like to learn more about numerology? Lisa continues the conversation today with our guest world-renowned numerology expert Glynis McCants. She explains how in numerology, our year of 2025 breaks down to the World Number “9.” This is calculated by adding 2 + 0 + 2 + 5. According to Glynis McCants, this is the year of family. The cycle of “9” asks us to look at who we are and how we are being. Glynis teaches how the month and day you are born, added to the World Number “9,” determines your Personal Cycle. It's a time to go inner and work on yourself. Glynis goes through each number individually to determine your outlook for the rest of the year. She talks about Life Path Numbers and how to determine them. She explains how Numerology has many different layers. She also talks about her books, “Glynis Has Your Number,”  and “Love By the Numbers.” Your name also has numbers, as well as your pets' names. Glynis explains how when you name an animal, you are giving that animal energy, and you want it to be compatible with your energy. They use as an example Lisa's cat who is named “Little Man.” Glynis talks about the energy of the name and what the numbers mean. In her book, “Glynis Has Your Number,” she has a chapter devoted to the numerology of names. It's complicated, but Glynis keeps it simple. Numerology is a language. She talks about vowels in your name and what they mean. 1, for example, is about Self and 9 is about Others and making a difference. Every letter has a number. This determines your Intensity Number, which is significant. Glynis also talks about her calendar and how she determines the best dates, as well as caution dates. It's discounted now, since it's July. This is all based on vibration. Glynis explains the importance of affirmations as well. She suggests affirmations such as “People are kind and good to me and it's all I ever attract.” This can be immensely helpful and can make you immediately feel better. She also has affirmations for grief, healing and health, prosperity, and more. She talks about her Lion's Gate Retreat at Omega Institute in NY in August. They will be covering 8/8, how the Full Moon influences your numbers, and what you can do to manifest. Glynis's unique method is based on the Pythagoras Number system, which is more than 2,500 years old. Info: NumbersLady.com

Do you have a hard time talking about money? Do you feel like you are overspending, especially during these times? Our guest today is Jean Chatzky, editor-at-large for “Money” Magazine who served as AOL's official Money Coach. She is the financial editor for NBC's “Today Show,” as well as a columnist for “Time” Magazine. She is currently a coach and has guided people on Oprah's “Debt Diet.” Today she discusses the underlying causes of debt and offers empowering suggestions. She also talks about her book “Pay It Down.” Jean discusses the difference between “good debt” and “bad debt.” When we spend more than we make on things that are not long-lasting, it does not make us happy. This is unconscious spending. We may not think about what we are spending, but then we get hit with big bills. We are constantly seeing marketing. Jean explains how we can all afford a very nice comfortable life, but we need to look at our choices. Money will buy happiness to a point. If you have a nice place to sleep and good food on the table, you have a level of comfort. And more money may not buy you happiness, but good financial habits can make us feel better. Jean conducted a large study of money and happiness. It is important to pay attention to your finances and/or also have a financial advisor. She talks about improving our credit scores and offers tips and tricks to save money each day. Info: jeanchatzky.com and hermoney.com.

In numerology, our year of 2025 breaks down to the World Number “9.” This is calculated by adding 2 + 0 + 2 + 5. What does this mean? According to our guest world-renowned numerology expert Glynis McCants, this is the year of family. Glynis talks about the tragic fires in Los Angeles and how families and communities came together to help and to heal. The cycle of “9” asks us to look at who we are and how we are being. She also talks about next year, 2026, and how it works out to be the year of “1.” This represents a fresh new start. Glynis explains how to take your birth month and day and add that to the year number “9” to calculate your personal energy cycle. Glynis also talks about your Name Numbers, based on the letters of your name. She also discusses challenging days that we've had this year, including dates with emotions and drama. She remembers 9/11 and the numbers of that tragic day. She explains how we had several days this past June that were dates of drama around the world. Why are we no longer working together? Why are we so divided? Glynis explains this as the World Number “9” and how we can come together. Glynis talks about the numerology in July specifically mentioning certain days. She talks about “1” days. She talks about July being the month of “7” and how we can come to our spiritual center. It's the time to meditate, and to go out in nature. She specifically suggests being around water and how beneficial that is to inner peace. It's about tapping into your inner voice and not listening to all the chaos outside. She talks about the new Pope Leo and how he is a number “7.” Glynis also discusses August being a month of “8.” It will be a very political month. She remains optimistic because although we may be in a crisis, she sees unity coming soon. She asks us to look at things objectively. The World Year of “9” means working together in our families and communities. It doesn't matter where you stand politically; we all still need each other. Glynis's unique method is based on the Pythagoras Number system, which is more than 2,500 years old. After evaluating approximately 15,000 Numerology Charts, she wrote the book “Glynis Has Your Number,”  which quickly became the best-selling Numerology book in the country and has been translated in fifteen other languages as well. She also wrote "Love By the Numbers" to explain the power of loving relationships. If you'd like to order a Numerology reading report that tells you all about yourself, or a Numerology Chart Comparison report, just visit www.numberslady.com and type "Lisa" in the promo code, and you will get a special discount. Info: NumbersLady.com. This is Part 1 of the interview.

Have you heard about the concept “thoughts become things”? Have you been curious about the Law of Attraction and how it works? Do you believe that your thoughts create your reality, even if you are not living your ideal life? Today's guest is Bob Doyle, one of the visionaries in the blockbuster hit movie “The Secret,” which introduced this discussion powerfully into the mainstream. Bob talks about beliefs that become truths because of our childhood. He explains when we change our relationship to things, using money as an example, our situation can change. If we grew up in struggle, we can change how we are being to become prosperous and abundant. We can get out of victimhood and achieve success. He also talks about relationships and how we attract people into our lives. We can dream bigger and change who we are, while allowing people to be as they are. It's possible to have significant breakthroughs and deeper connections. Bob suggests that the more we can feel gratitude for what we have in our lives, the better things can be. We can focus on the way we want to feel. He explains how this powerful visualization tool is used in the Law of Attraction and for manifestation. Bob Doyle is the CEO of Boundless Living, Inc., and author of the #1 bestselling book “Follow Your Passion – Find Your Power.” Since 2002, Bob has been teaching principles of Living Life by Design utilizing the principles of the Law of Attraction. His Wealth Beyond Reason program has long been recognized as one of the most complete and usable online curriculums in the Law of Attraction. Info: www.wealthbeyondreason.com.

What's it like when you are the only African American dancer in a world of all white dancers? Lisa continues our very special interview with Jennifer Jones, the first African American Rockette. Jennifer talks about growing up seeing Broadway shows with her parents. She told her high school guidance counselor that she wanted to go to college and major in dance. Her counselor told her that she wasn't ready for college yet, although at a very early age, she always dreamed of being on stage. She was so passionate and started at a local community college before moving to New York City, auditioning, and getting hired to be a Rockette. She talks about how spectacular Radio City Music Hall is. It literally took her breath away! She shares the excitement of the famous Christmas Spectacular show and how she poured her heart into each show. She was performing up to six shows a day. Jennifer discusses resilience, and what she had to break through to make her dreams come true. She noted that this year is the 100-year anniversary of the Rockettes and a big event will be planned to celebrate. She also talks about her challenges, and how important it is to believe in yourself. She discusses the importance of being resilient. When she turned 50, she went to her doctor to request a colonoscopy. The doctor told her she was young and had nothing to worry about as she was healthy and had no family members with colorectal cancer. Jennifer listened to her powerful intuition and got a colonoscopy anyway. The doctors determined that she had colorectal cancer, and she was told she had five years to live. She felt embarrassed by this diagnosis as she was always the “healthy one” in her family. She was physically fit and a vegetarian. She met with a specialist and had four rounds of chemotherapy. To the amazement of her doctors, the tests showed dramatic improvement. She explains how she decided to meditate more, let go of toxic relationships, drink green juices, and so much more. She knew she needed to change the way she ate and the way she thought. In 2019, she was deemed cancer-free! Jennifer talks about testing early for colorectal cancer, and especially in the African American community. If there's a history in your family, it's important to test even earlier. She shares how her symptoms started as pressure in her abdomen, so she began changing her diet and meeting with doctors. She talks about organizations who can offer early detection and additional support including Colorectal Cancer Alliance: https://colorectalcancer.org and Colon Cancer Foundation: https://coloncancerfoundation.org. Jennifer's groundbreaking memoir is titled “Becoming Spectacular: The Rhythm of Resilience from the First African American Rockette.” This is Part 2 of the interview. Info: rockettejenn.com.

Do you fear aging? Do you dread getting older? Do you think that you'll likely be sick or have a disease? Many people are living longer yet not living healthier. Today's guest is health expert, environmental pioneer, and best-selling author John Robbins. John is the author of the best-selling books “Diet For a New America,” “The Food Revolution,” and “Reclaiming Our Health.” He talks about the growing population of people who are currently over 65 years old. Globally it continues to increase. John would like our older years to be a time of celebration and not a time to fear. It is possible to become much healthier as we age. It can be a time to be stable and connected. If we feel more positive about aging, we can add many healthy years to our life. On the other hand, if we shun it, and try to protect ourselves from the aging process, we close down possibilities. In the US especially, we can feel divided and separated. Many people ultimately die of loneliness. John talks about four cultures that he has explored where people live to be healthy at 100. The older people in these cultures are not interested in fast foods. They tend to have much more community. They eat simply, with many being basically vegetarian. This diet includes nuts, seeds, vegetables, fruits, and no artificial sweets. They don't have processed sugar. They are connected to the local food and eat seasonally. Family and friends are extremely important. The communities work together. By comparing the diets and attitudes of different world cultures with the American lifestyle, John shares the truth about the health effects of the foods we eat. The only son of the founder of the Baskin-Robbins ice cream empire, John was groomed to follow in his father's footsteps but chose to walk away from Baskin-Robbins and the immense wealth it represented to “…pursue the deeper American Dream…the dream of a society at peace with its conscience because it respects and lives in harmony with all life forms. A dream of a society that is truly healthy, practicing a wise and compassionate stewardship of a balanced ecosystem.” We air this interview today to honor health pioneer John Robbins, who passed away in mid-June.  Info: www.johnrobbins.com

Today's very special interview features Jennifer Jones, the first African American Rockette. Jennifer shares her story of growing up seeing Broadway shows with her parents. From a very early age, she dreamed of being on stage. She was so passionate and knew in every cell of her body that that would be her home. Jennifer talks about resilience, and what she had to break through to make her dreams come true. She talks about the dance history of the 1920s and how the Rockettes were formed in 1925. The founder thought that Americans would love to see women of the same size and race perform the exact same moves on a dance line. During this time period, Black dancers had their own troupes, as Blacks and whites did not perform together. Jennifer was hired as a Rockette in 1987. She was the very first Black woman to join the dance line. She saw an ad in the newspaper and her friend encouraged her to audition. She wasn't familiar with the Rockettes, as she'd never seen them. She saw only white women auditioning and realized she was the only Black person. She was so nervous and intimated, she decided to leave. A voice inside of her said, “Stay!” She decided to do so. She auditioned, got measured for height and weight, and the stage manager invited her to come back. Even though she went to the call back, she still didn't realize who the Rockettes were. She didn't know their history. She was hired and they immediately sent her for media training. She met with the choreographer who said she was “misquoted” by the press and that's what Jennifer needed to say during interviews. Many people, from managers to choreographers to fellow dancers, were not happy that she was on the line. Jennifer talks about being assaulted and repeatedly insulted. It took extreme perseverance on her part to follow her dreams of being on stage. She talks about how so many women auditioned and how they were not allowed to be a Rockette simply because of their skin color. Through her perseverance, her dream came true! Her groundbreaking memoir is titled “Becoming Spectacular: The Rhythm of Resilience from the First African American Rockette.” She talks about how a public relations person working at Radio City Music Hall disliked her so much. She would tell her how she shouldn't be there and that she was just lucky. Jennifer held these feelings in for many, many years. She also discusses specific mentors who helped to encourage her along the way. She received fan mail, as well as difficult hate mail. Some people didn't feel she should be there, but her parents, family, and mentors helped her along the way. She was a Rockette for 15 years, then another dream came true – she danced on Broadway! She discusses how staunch and strict the “Rockettes” brand is at Radio City. She didn't feel she could speak her truth without repercussions. They are still very strict with the brand. They do allow for slightly varying heights and weights. The draw for so many is that it's an incredible precision troupe. It has evolved over the years. They are trying to include more nationalities. The main focus is still precision and elegance. Jennifer hopes that she helped to inspire the Black women on the line today so they can experience the joy of the sisterhood of being a Rockette, dancing at Radio City Music Hall.  This is Part 1 of the interview. Info: rockettejenn.com.

Have you heard the phrase that “Everything is energy”? Your thoughts and intentions are all made up of energy. If you are sensitive to energy, it may become challenging to move throughout the day. This energy can get stuck, but when used in a focused manner, it can be used as fuel. Our guest today is spiritual teacher and author Deirdre Hade who is talking about how time really is speeding up, based on the energy. She explains how it is possible to harness this energy to create what we want. If you can focus your thoughts and feelings, which are part of the electromagnetic field, you can align your internal energy which aids in manifestation. Deirdre teaches ancient wisdom and talks about the Tree of Life. She shares about how we can get out of pain and get into our purpose. She talks about mystical traditions of Egypt, as well as Christianity and Hindu religions. She explains about the chakra system and energy patterns. The chakra system is within the Tree of Life teachings. The branches are the connections. She believes everyone is now ready for the next steps of spiritual information. She further discusses how the Tree of Life has both female and male aspects and explains how to work with both energies, both polarities, and merge into one.  The Tree of Life is the key to unlocking the mystery inside of us. When you can do that, you have inner peace and harmony. Deirdre further discusses how the Tree of Life can help when experiencing loss, and how it can bring tremendous wisdom and help to relieve the sorrow. Deirdre is a Spiritual Teacher, Master Healer, Mystic, and Visionary Leader in the ancient arts of the wisdom traditions for our times, as well as the founder of Radiance Healing and Radiance Meditation™. She is a member of the Transformational Leadership Council, a worldwide organization of thought leaders in personal and organizational transformation. Deirdre founded the Foundation for Radiance, dedicated to bringing a healthy, serene and peaceful life to children and adults who have experienced trauma or injury. Info:  www.deirdrehade.com.

With so many stressful events going on in the world, do you want to feel at peace, but find yourself getting triggered? Lisa continues the conversation today with guest Tamala Floyd, an expert in the Internal Family Systems model of psychotherapy. She further discusses “parts” therapy and explains how to be in relationship with our “selves” and our internal guidance systems. Tamala is a psychotherapist, consultant, author, and speaker with more than 20 years of experience. Her books and audio include “Listening When Parts Speak” and “Healing the Wounded Mother.” Tamala talks about the importance of our parts, including ones who hold rage, as well as the anxious parts, and the harming parts, which includes self-harm. These parts are common to humans across the world. Any part could be used for protection. Anything that our parts have taken on as a burden is to protect us from our internal wounds. We may feel unlovable or not good enough. This is the part that pushes people away. All the messages we get when we are young, whether we feel unworthy, too loud, too quiet, etc. all actually protect us. Tamala talks about Internal Family Systems. Our parts operate like family. Some get along, while some do not. Some have certain skills, which can help to heal. She explains how parts theory is based on Internal Family Systems. So how can a raging part protect us? At some point, it protects the sensitive part of ourselves. It's the protector for the one who is too sensitive. All parts do not speak. They may show as a color, change of temperature, a picture, or feeling. We can also talk to ancestral parts of ourselves and bring them into present time. Tamala also discusses “legacy burdens” which are the burdens passed down through generations. These are not lived experiences, but experiences that are passed down. It can be incredibly uplifting to release these burdens. She explains that these are often easier to release, and once they are released, the person has more energy to work on themselves. Tamala also leads us through a powerful process of talking to our parts. She asks us to let it be however it needs to be and invites us to note what it is telling us. Listen. Be open and curious. She also discusses generational gifts and heirlooms. We don't want to get rid of our parts; we want to get rid of the burdens so we can be in a healthy relationship with them. Tamala also talks about her new audio program, “Healing the Wounded Mother.” It's about going to the source first. She invites us to get to the root of what's happening so healing can occur.

It seems we are living in increasingly stressful times of conflict and separation. Do you think it's possible to change the world in which we live? Maybe so, but how can that happen? We see devastating stories on the news constantly. Our world is filled with tragedies – violence, corruption, and endless suffering. This can easily make us feel helpless and hopeless. Yet, there's an innate desire, a profound longing in each of us, for a world that works. We feel we want to do something, deep in our hearts, deep in our souls, which will actually take our planet to its next evolutionary level. As we enter this third millennium, our job is the conscious creation of Humanity's New Story, namely, Heaven on Earth. Listen as today's guest Martin Rutte elaborates on his vision and how his organization is going about achieving this goal through Project Heaven On Earth.   Martin guides us through and asks us to contemplate three questions – and through those questions, we can begin to imagine and visualize a world of possibilities. Martin is an international speaker and consultant, and president of Livelihood, a creative leadership management consulting firm, in Santa Fe, NM. He is the co-author of “Chicken Soup for the Soul at Work.”  For more than 15 years he has been exploring people's vision for the kind of world they long for – Project Heaven on Earth. His new book is “Project Heaven on Earth: The 3 Simple Questions that Will Help You Change the World … Easily.”  He shows us that change really is possible!  Info: www.projectheavenonearth.com

Do you often feel stressed when you watch the news? Do you want to feel at peace, but find yourself getting triggered? How do we manage this? Our guest today is Tamala Floyd, an expert in the Internal Family Systems model of psychotherapy. She discusses “parts” therapy and explains how to be in relationship with our “selves” and our internal guidance systems. Tamala is a psychotherapist, consultant, author, and speaker with more than 20 years of experience. Her books and audio include “Listening When Parts Speak” and “Healing the Wounded Mother.” She discusses how there is a part inside of us that is untouched. That is the Self. The other parts obscure this. It is when the separate parts come into relationship with each other that we can begin to become whole. When there is trauma, we cope by disassociating and our parts start to separate. They come up with strategies to keep us safe. If we grew up in an abusive household, we become dysfunctional. These previously used coping strategies no longer work. We can also take on generational trauma, and not even know it. It's carried in our DNA. We are disconnected from our original ancestor, but it was so important for survival, it continues down the generational line. Tamala talks about the effect of slavery. Her parents were raised in Jim Crow Louisiana. So few opportunities existed, so she was taught you had to be much better and pursue excellence to the point of perfection. There were not enough positions to go around, so you had to be excellent. How can we find the disenfranchised parts of ourselves? It starts by looking at things that aren't working. Tamala also explains that we can look at what causes us to be triggered. When those triggers happen, and we get upset, that's the starting point to find our parts. The first way to get in contact with a part is to see how it shows up. Does your stomach feel tight? Are you sensing your breath change? Our physical body reveals answers. We can be curious about these relationships, then get to a place where we feel the qualities of self. Tamala explains how what's left is our true self. She talks about the importance of the “8 Cs.”  The whole self has compassion, curiosity, calm, connectedness, courage, creativity, clarity, and confidence. When we recognize them, we can move toward peace and healing. Info: tamalafloyd.com

How could someone find peace after experiencing the loss of a child, the loss of a 40-year relationship, the loss of a career, the loss of their dream home, and more? Our guest today, best-selling author Iyanla Vanzant, shows that it IS possible. Today she shares her incredible story of loss, pain, and starting over. Her new book “Peace From the Broken Pieces: How to Get Through What You're Going Through” was written from her own painful experiences. Listen in as she helps us understand that once we drop the drama and the story, we are able to choose how to move powerfully toward peace. Iyanla is an empowerment specialist, Spiritual Life Counselor, and ordained minister. She is the founder and president of the Inner Visions Institute for Spiritual Development and regularly conducts personal growth classes and workshops for men and women worldwide. She has built the foundation for transformation after overcoming numerous hardships, which she considers learning experiences. She proves that it IS possible to thrive and shares her empowering lessons to the masses. Info: Innervisionsworldwide.com and Iyanla.com.

Ready for a good laugh?  Then tune in to today's show because the fabulous Russian comedian Yakov Smirnoff will be joining Lisa. Yakov has been a mainstay in the entertainment scene since the late 1970s. He's been a popular guest on numerous national TV shows and co-starred in numerous movies. Since 1992, he has performed in his own theater in Branson, Missouri.  In his newest endeavor, “The Happily Ever Laughter Tour,” he is taking his comedy to a new level to showcase laughter's effects on relationships and envisions a world where sadness and tears are replaced with love and laughter.  They'll talk about his journey to fame, the role of humor in our lives, and the 9/11 mural he painted in honor of the tragedy. This is an insightful interview filled with laughs! Info yakov.com. 

Lisa continues her conversation today with Wayne W. Dyer, Ph.D., an internationally renowned best-selling author and speaker in the field of self-development. Wayne opens up about his relationship with his ex-wife and children and talks about the meaning of forgiveness. It may take time, but it is indeed possible. He also discusses his compelling film, “Ambition To Meaning,” which explores ways to find meaning, fulfillment, and purpose. Wayne is affectionately called the “father of motivation” by his fans. He's the author of more than 40 books, has created audio programs and videos, and has appeared on thousands of television and radio shows. His books “Manifest Your Destiny,” “Wisdom of the Ages,” “There's a Spiritual Solution to Every Problem,” and the New York Times bestsellers “10 Secrets for Success and Inner Peace,” “The Power of Intention,” “Change Your Thoughts—Change Your Life,” “Excuses Begone,” and now “Wishes Fulfilled” have all been featured as National Public Television specials. Dr. Wayne Dyer would have celebrated his 85th birthday in May. It has been 10 years since his passing and his universal wisdom is still significant today.  This is Part 2 of the interview. Info: drwaynedyer.com

 Would you like to change the negative patterns in your life? Did you know they could be based in your unconscious? Lisa continues the conversation today with Dr. Darren R. Weissman, who is a leading chiropractic holistic physician, author, and world-renowned expert on the subconscious mind. He developed The LifeLine Technique®, a holistic, self-healing system designed to process trauma, transform subconscious limiting beliefs, and evolve emotional intelligence. He explains how there are 3 things unconscious patterns do. They affect your vision and how you see things; they affect your hearing and how you hear things; and they affect your surroundings and your relationship to how you experience things. You feel by looking through these lenses that that's reality. We may believe that suffering is real. But, it's actually the lens you are looking through. Dr. Darren talks about the “Truth Question” – if you could choose to create your life, what would you choose? Would you ever create a level of pain, fear, and stress? Hell, no!! When we are in a subconscious pattern, we may not know that our pain is based on the choices we made. We are programmed to forget, then these programs become our personalities. The entire process of the Lifeline Technique is all about love. Dr. Darren talks about how to learn to create healthy boundaries. We can say Yes or No with love. When we shift our vibrations, we shift our consciousness. People can then make confident, calm decisions with clarity. We evolve and become present to who we are born to be. We courageously face our fears and realize we are capable. It is accessible to everyone. The Lifeline Technique is based in infinite love and gratitude. When you bridge the gap between the subconscious and conscious, you naturally begin to see the truth of an optimistic future. The more you align and create coherence, the deeper the levels of perception. The power is within us. This is truth. To learn more about Dr. Darren Weissman's upcoming program "Personal, Professional, Family Life Mastery" pls visit:   https://www.thelifelinetechnique.co/ppf-mastery. This online program begins on JUNE 2. For more info about the Lifeline Technique:  www.thelifelinecenter.com. This is Part 2 of the interview.

Would you like to find greater purpose and live more intentionally? Wayne W. Dyer, Ph.D., is an internationally renowned author and speaker in the field of self-development. Today he discusses his compelling film, “Ambition To Meaning,” which explores ways to find meaning, fulfillment, and purpose. He also shares a technique from renowned mystical author Neville Goddard to manifest your wishes by using your subconscious as you sleep. Wayne is affectionately called the “father of motivation” by his fans. He's the author of more than 40 books, has created audio programs and videos, and has appeared on thousands of television and radio shows. His books “Manifest Your Destiny,” “Wisdom of the Ages,” “There's a Spiritual Solution to Every Problem,” and the New York Times bestsellers “10 Secrets for Success and Inner Peace,” “The Power of Intention,” “Change Your Thoughts—Change Your Life,” “Excuses Begone,” and now “Wishes Fulfilled” have all been featured as National Public Television specials. Dr. Wayne Dyer would have celebrated his 85th birthday in May. It has been 10 years since his passing and his universal wisdom is still significant today.  Info: drwaynedyer.com.

Do you experience the same challenges over and over? Do you know that these patterns in your life may be unconscious? Would you like to unravel these patterns? Today's guest is Dr. Darren R. Weissman, who is a leading chiropractic holistic physician, author, and world-renowned expert on the subconscious mind. He developed The LifeLine Technique®, a holistic, self-healing system designed to process trauma, transform subconscious limiting beliefs, and evolve emotional intelligence. Dr. Darren talks about how everyone is healing from something. Everyone has a story. These patterns, whether in health, relationships, finances, etc, are all run by unconscious patterns. All levels of pain, fear, and stress are trying to tell us something. It could be the same story running over and over. He explains how these sources of pain are actually portals, which are doorways to healing. Instead of looking at these as problems, we can look at them as portals and become curious learners. He talks about stepping into these portals, processing the memories they hold, and coming out successfully on the other side. We can utilize these portals and learn to receive answers from our higher selves. Triggers are key to learning about our subconscious patterns. These pain and coping mechanism patterns get activated in a powerful way. Dr. Darren talks about how his LifeLine Technique offers infinite love and gratitude as a way to heal. Our subconscious minds are at work every 3 to 5 seconds. We are always in a reactive state. If we are aware, we can see these patterns. Oftentimes these triggers have nothing to do with our present time. They frequently begin in childhood. When we get to the root memory, the core limiting belief can be affected by harmonizing it. The patterns are intertwined at a subconscious root. When those memories and patterns are unraveled at the subconscious level, our bodies can heal. This is what our bodies are meant to do – we are meant to self-heal. We can be self-loving. Dr. Darren explains how every disease begins in our subconscious. The body is always a reflection of the mind. Dr. Darren references the work of Dr. Bruce Lipton and his study of epigenetics. We don't perceive truth. We perceive what we believe. It's based on the outside. Our senses become conditioned based on particular moments of time. These moments get imprinted in our subconscious. The LifeLine Technique is a way to overcome these beliefs and live in a state of infinite love and gratitude. To learn more about Dr. Darren Weissman's upcoming program "Personal, Professional, Family Life Mastery" pls visit:   https://www.thelifelinetechnique.co/ppf-mastery. This online program begins on JUNE 2. For more info about the LifeLine Technique:  www.thelifelinecenter.com. This is Part 1 of the interview.

Are you feeling low energy? Do you feel stressed on a daily basis? The news is filled with stories of wars, mass shootings, rights getting overturned, economic uncertainty, and so much continuous devastation, it could seem that we are living in End Times.  Our guest today, scholar, philosopher, and researcher Jean Houston, Ph.D., delves into the idea of finding possibility, even during these times of great grief. We have been conditioned to respond to the terrible, but it does not have to be this way. As an icon in the Human Potential movement, Jean shares ideas about how the Renaissance, with its advancements in music, art, poetry, and cosmology,  came after great plagues and times of war, much like the world situation today. Could we be in a new Renaissance period now? We are once again in a similar time of radical growth, and we have the power within us to see new possibilities and reach mythical potential in our human evolution.   Jean shares stories of her travels and talks about her friendship with scholar Joseph Campbell and how they would have “beautiful fights” which were friendly arguments and deep discussions about mythology and the fate of humanity. Campbell wrote extensively about the “Hero's Journey,” while Jean considered the “Heroine's Journey.” Part of the problem is that 50% of the human race is not being recognized for women's immense creativity and power. Women's ways are missing. With an emphasis on compassion, cooperation, community, and process rather than product and competition, humane creativity must be celebrated by acknowledging the achievements of women.  She also talks about her fateful meeting of evolutionary philosopher and Jesuit priest Pierre Teilhard de Chardin who became one of her mentors when she was much younger. At an early age, they would have profound discussions of time, history, and transformation, as she gained an alternate education of possibilities through their talks. We air this today in honor of Jean Houston's upcoming 88th birthday. Info: JeanHouston.com

Would you like to try a safe method of healing? Do you know about Red Light Therapy? Lisa continues the conversation today with Dr. Carl Rothschild and Joyce Gerber, who also joins us, to talk about the multiple benefits of this therapy. Dr. Rothchild has been a chiropractor for many decades. Nearly 30 years ago, he was introduced to a healing method known as “Red Light Therapy.” Joyce Gerber, who is an expert nutritionist and colon hydrotherapist, met Dr. Carl Rothschild during the pandemic lockdown. Joyce was not able to do hands-on therapy, so she began working with Dr. Rothschild on his Red Light Therapy beds. She met a client who had heart problems. After 5 minutes, the therapy helped his heart tremendously. They explain how we are in a state of regeneration or degeneration. Joyce talks about how she also uses food as therapy. She looks at the whole body and how one part affects another. It's a holistic approach. The remedies are personalized. It's a powerful modality. Joyce explains how nutrition helps as well. Dr. Carl talks about how each session is 12 minutes. He says there have been no recorded side effects from this therapy. Your body will respond whether it needs to relax or be energized. The body knows how to get better. If you have any condition, the therapy may help. Mitochondrial activity is increased, and it will improve those particular areas. It is whole body healing. Dr. Carl explains that not only will you look better and feel better, you will have a better quality of life. Everyone can benefit from this non-invasive treatment. Joyce Gerber calls the mitochondria the energy factories of the cell. They are necessary for optimal health. Dr. Carl also discusses pain and the underlying causes. When corrected, the pain and inflammation go away. You must correct the underlying issues, and you can also reverse them with Red Light Therapy. He also discusses the difference between infared saunas using far-infared and the therapy beds. The near-infared waves affect the mitochondria. He also discusses blue and green lights too, and how blue light can negatively affect sleep patterns. The Red Light wavelengths are invisible to the naked eye. He talks about how there are more than 3 million documents and articles about the benefits of this therapy including studies from the National Institutes of Health. He further discusses how the therapy can also improve mood, sleep, and emotions. There are numerous locations around the country which have the Red Light Therapy Beds. This is Part 2 of the interview. Info: www.trifectalight.com/joyce

How do you handle living in these intense times? With so much global change, including economic change, this may leave us feeling vulnerable and fearful. Our guest today is author and spiritual teacher Isha Judd. She talks about how we do not have to fall into the trap of being a victim. She teaches that we can shift our perspective to become more playful. If we focus on what she calls “love-consciousness,” we can learn to feel more secure. Our fears are not our reality. Our fears are about the future. If things affect you, you can go inner and find solutions. External security doesn't exist, especially in a constantly changing world.   Isha talks about the massive breakdown she had when she was 28 years old when she lost everything. Her life was in crisis. Her father died, her boyfriend died, her mother had a massive brain tumor, she lost her job, and her finances crashed all during the same time. She was overwhelmed and lost. Nothing was working on the outside. By soul-searching, she knew she could only go into herself. It was necessary to stop looking outside and go internal. Isha talks about how to free yourself from the most common fear-based illusions we cling to out of habit, how to empower yourself to permeate all your roles and responsibilities with love-consciousness, and more. Her objective was to find permanent joy and peace. She believes she can find love and acceptance every day. She discusses surrendering. In the past, she was always very successful. She was an overachiever because inside she didn't feel valued. She learned to be non-judgmental, which led to acceptance, and then empowerment. This is available to everyone. Isha has taught thousands of people a simple system that shows how to find the luminous state of mind she calls “love-consciousness,” in which every moment of life — even the most challenging and frustrating — can be filled with love, peace, and self-acceptance. Isha is the founder of Isha Educating for Peace and the author of “Why Walk When You Can Fly?” She travels throughout the world teaching diverse groups, including prisoners, ex–guerrilla soldiers, troubled youths, and the general public her unique approach to life and love. Born in Australia, she now lives in Uruguay. Info: www.ishajudd.com

Are you looking for a different and safe method of healing? Have you heard about Red Light Therapy? Dr. Carl Rothschild and Joyce Gerber join us today to talk about the multiple benefits of this therapy. Dr. Rothchild has been a chiropractor for many decades. He loved helping people and had a goal of helping as many as he could. Nearly 30 years ago, he was introduced to a healing method known as “Red Light Therapy.” He started testing this therapy at his 12 practices and had profound results. Science at the time knew this was an element of the sun but couldn't quite explain how it worked. Hereditary diseases and auto-immune diseases have all seen beneficial results by using this therapy. Yet, many people and healthcare practitioners haven't even heard about this. Dr. Rothschild describes a particular patient who had severe burns. Within just a few weeks, the pain and scaring had improved dramatically by using this method. There's also a red light that helped with weight and fat loss. As a chiropractor, Dr. Rothschild believed he should remove the interference and allow the body to do what it does best, which is to heal. If your nervous system flows, you will feel better and have more energy. He talks about how light, and a smart diet can help. He also explains how it can soothe nerves and help with anxiety. He discusses how this red light can help and how science has done research on many ailments. He explains about the thousands of mitochondria in each cell. They are vitally important for optimal health. Red and near-infrared therapy can bring the mitochondria back to health.  It stimulates circulation. The safe elements of sunlight help tremendously – the two wavelengths of red and near-infared go deep into the person's body. During Covid, Dr. Rothschild and his team developed Red Light Therapy beds. A patient lies in the bed and the light penetrates deep. This helps the cells to work properly. It is getting to the cellular level to get the mitochondria to work properly so they can do their job. He explains that 10% of an adult's body weight is made up of mitochondria. This is a newer finding. If the cells are not functioning properly, diseases can happen, including auto-immune dysfunction. Dr. Rothschild has seen dramatic results in eyesight, headaches, and so much more by combining red light and near-infared light. This type of light will not cause a tan or damage to the skin. In fact, it also helps the skin to have less wrinkles and repairs it. The light penetrates inches into the body. It has an effect on distant cells as well. It can help with various organs and deep tissue healing. There are numerous locations around the country which have the Red Light Therapy Beds. This is Part 1 of the interview. Info: www.trifectalight.com/joyce

Do you know there are millions of metric tons of plastic waste and microplastics floating in our oceans? This impacts both the fish and ultimately the food we consume. According to the EPA,  “Plastic particles are generally the most abundant type of debris encountered in the marine environment, with estimates suggesting that 60% to 80% of marine debris is plastic, and more than 90% of all floating debris particles are plastic.” Dr. Marcus Eriksen is on the show today to discuss the DVD “Our Synthetic Seas,” which covers the total issue about plastic and the garbage found in our seas and especially the problem of disappearing sea life as fish are now eating plastic, waste, debris, and more dangerous materials. Marcus is currently the Executive Director of the 5 Gyres Institute. He received his Ph.D. in Science Education from the University of Southern California in 2003, months before embarking on a 2000-mile, 5-month journey down the Mississippi River on a homemade raft of plastic bottles. His experience on the river led to a career studying the ecological impacts of plastic marine pollution, which has included 8 expeditions sailing 25,000 miles through all 5 subtropical gyres to discover new garbage patches of plastic pollution in the Southern Hemisphere and beyond. With an affinity for rafting, his most recent adventure sent him and a colleague across the Pacific Ocean from California to Hawaii on a homemade raft floating on 15,000 plastic bottles and a Cessna airplane fuselage as a cabin. The journey, 2,600 miles in 88 days, brought tremendous attention to the plastic pollution issue.   Info: Algalita.org and MarcusEriksen.com.

 How do we break out of self-sabotage? The mind is biologically programmed to be negative. Lisa continues the conversation today with renunciate monk and author Sadhvi Bhagawati Saraswati. Sadhvi has lived on the banks of the sacred Ganges River in Rishikesh, India, for the past 30 years. Originally from Los Angeles, and a graduate of Stanford University, she holds a Ph.D. in psychology. Sadhvi explains how we are the offspring of people who know they need to survive. Our ancestors needed to assume the worst, in order to survive. We have evolved this way. And, we know that we can now change. We can reprogram our minds. Sadhvi suggests using a mantra. It doesn't have to be in Sanskrit. It's anything that can bring you into the present moment and out of negativity. We can reason with our minds, and sometimes we need to face the negativity, but more often we can delete and end the cycle of negativity. “OM” is a very common mantra. It's very powerful. Chanting also helps. This stops the mind. She gives examples of many different mantras and prayers. The sounds help the brain go into a state of coherence. She also talks about attending the Maha Kumbh Mela where more than 670 million people came to the Ganges river recently to attend the largest gathering in the history of the world. The Maha Kumbh Mela means the great festival of the nectar of immortality. It took place on the confluence of the banks of 3 great rivers in India.  There was no conflict, no violence; it was just people coming together in love and peace. She further discusses the astrology of the moment, especially the full moons. Vedic astrology predicts that this particular planetary alignment happens only once every 144 years. With hundreds of millions of people attending the gathering, this shows that people are suffering and looking for answers. People are angry. People are frustrated. People are searching for answers. This was a way to break out of constraints and experience freedom. When asked about anger, she expressed that there are some reasons to be angry including poverty, hunger, loss of human rights, and so much more. Yet, when we are angry, we are called to be agents of change, but first we must find peace within ourselves so we can then help others. She offers breathing exercises with specific energy centers and anchoring. Whether it's other people's actions, or even the weather, we shouldn't have expectations that things will be different. We cannot control others. We must bring light to the darkness, but not from a place of anger. She notes Nelson Mandela, Martin Luther King, Jr, and Gandhi and how they were angry but came from a place of peace to make change.   Sadhvi is a bestselling author, a world-renowned speaker, a recipient of President Biden's Award for a Lifetime of Service, and she serves on the United Nations Advisory Council on religion. She talks further about her new book “Come Home to Yourself” and discusses how forgiveness is the key to help us reach deeper spiritual truths. It's an invitation to come home to freedom. This is Part 2 of the interview. Info: www.sadhviji.org  

 Would you like to feel more relaxed and less stressed? Would you like more balance in your life? Today's guest is Dr. Deepak Chopra,  the mega-best-selling author of more than 95 books translated into 43 languages. For the last several decades, Dr. Chopra has been at the forefront of the meditation movement and today he discusses his recent version of his best-selling book “Seven Spiritual Laws of Success.” He also talks about his meeting with singer Olivia Newton-John and how they worked together on various projects. He also discusses how this simple book can be opened any time you feel stressed to learn more about joyful living. Dr. Chopra talks about how the topic of consciousness is moving into the mainstream and more people are discovering the benefits of meditation and using consciousness to heal the body. He reminds us that it IS possible to change, and we can all reach a place of undisturbed peace. For info, www.deepakchopra.com.

Do you live in anger and fear? Would you like to hear a story of healing? Today Lisa talks with renunciate monk and author Sadhvi Bhagawati Saraswati. Sadhvi has lived on the banks sacred Ganges River in Rishikesh, India, for the past 30 years. Originally from Los Angeles, and a graduate of Stanford University, she holds a Ph.D. in psychology. Seemingly having it all, she realized at the young age of 25, that she was not happy. Although she was married and excelled academically, she felt restless and was always wanting more. She had overcome childhood traumas, abuse, a severe eating disorder, and depression. She knew there must be another way. Upon arriving in India, she had an unexpected and profound spiritual experience. She only went to India because her husband wanted to go. She left with only a backpack, thinking this would be a semester break. Suddenly, while standing on the banks of the Ganges River, she was overwhelmed with ecstasy. Several days later she randomly walked past a beautiful, clean ashram. It felt like an oasis to her. She was walking through it and heard a voice say, “You must stay here.” She didn't see anyone, and she was a scientist, so of course she ignored it. One minute later, she heard the voice again, and still didn't see anyone. She was just about to ignore it again, when she remembered she made a promise to herself while on the flight to India. She asked herself to “keep her heart open.” The fact she was in India made no sense to her. She was not religious, and she was not spiritual, yet she always believed there would be a plan. This felt perfect and she knew this must somehow be aligned. Sadvhi further shares her story about realizing that things were planned. Being a scientist, she does not believe in random events. Although she still believes in science, she was open to possibilities. She knew that if she didn't want to stay in India, it would be very easy for her to return to the US. She ended up staying at the ashram and working with the spiritual teacher there. The ashram is dedicated to self-realization and awakening for all. The devotees there believe in the betterment of all and help to provide food for the hungry, empower women, and offer free medical care, as well as a spiritual path for anyone who is interested. They have yoga programs, philosophy programs, sacred ceremonies, all taught by example from the guru there. They focus on love and compassion for all. Sadhvi is a bestselling author, a world-renowned speaker, a recipient of President Biden's Award for a Lifetime of Service, and she serves on the United Nations Advisory Council on religion. Sadhvi's latest book is “Come Home to Yourself.” This book is the edited version of the Q&A sessions that she teaches each night in the ashram. She is a vessel for wisdom to pour through her. She feels that the gift she was given was to come home to the truth. She wants to offer these powerful teachings as a way for each person to find the truth within themselves. We all have the answers within. We may just need to be reminded that we can end our suffering by coming home to ourselves. We don't need to constantly be taught; we just need to be guided back into ourselves to find the truth.  Info: www.sadhviji.org

Do you often think of a luxurious vacation or maybe time just hanging out at the park or beach? Do you dream of visiting friends on the other side of the country or even the other side of the world? If any of your sentences begin with the words “Someday I'm going to……” then this interview is for you.  Listen in as Lisa talks with author and communication expert Sam Horn about how to stop waiting and start initiating the life you want.  It's waiting there for you, behind the “someday.” Sam is the “Intrigue Expert,” a world-renowned author, speaker, communications strategist, and executive coach who has trained the world's top entrepreneurs and executives how to communicate more clearly, compellingly, and convincingly.  After a health scare a few years ago, she decided she needed to take back her life and her time. She was so busy that she kept putting things off, assuming that she would always have time to enjoy life later.  She decided to address this right away and as an entrepreneur, she realized she could work from anywhere, so she decided to travel and work remotely. Her dream was to write and be by the water, so she did! She also talks about blending your passion with the way you make money. It's possible. She also suggests adding a lot more fun in your life, too! Her books include  “Take the Bully by the Horns,” “Tongue Fu!®,” “ConZentrate,” “What's Holding You Back?” and “Got Your Attention?”  Info: www.samhorn.com.

We are living in a time where people seemingly have deeply conflicting views. How can you have a conversation with someone who doesn't agree with you? How can you allow for the conflict that might ensue? Will you be understanding and compassionate? Or do you just walk away? Lisa continues the conversation today with author and therapist Carolyn Sharp, who assures us that it is possible to find common ground. She also shares ways to handle being triggered, if conversations get heated. Carolyn asks us to consider our values. It's a matter of alignment and feeling safe. She explains that it's better to be proactive in our relationships. Care, respect, and curiosity are all keys to better communication. She also discusses how to set boundaries if things are going in a toxic direction. We must be confident in our boundaries. We need to first understand ourselves and our limits, then we can be clear with others. Carolyn is both a therapist and coach, who works with individuals as well as couples. She has been trained by relationship expert Stan Tatkin, founder of the PACT Institute. She talks about how you know whether to repair a damaged relationship. She believes almost any problem in a relationship, except for abuse, can be fixed and eventually healed, as long as the individuals want it to work out for the best. It takes constant care, and can be challenging, yet relationships offer us the biggest opportunities for growth! Info: CarolynSharp.com and SecureConnectionsRetreats.com

Do you frequently get upset? Are you sometimes angry or negative? Do you know you can easily switch your emotions? You can change those feelings right away, according to our guest today, New York Times bestselling author Peggy McColl. She is an internationally recognized expert in the area of goal achievement and explains how we have the option to choose. She talks about her latest book “Your Destiny Switch,” and shares ways that you can grasp the power of your emotions.  She teaches us that we CAN choose our emotions – but it takes some training.  She offers ideas and tips to try to reduce stress and change our emotions. Peggy is an expert in helping experts create best-selling products. With her goal achievement seminars, speaking engagements, and books she has been inspiring individuals, professional athletes, and organizations to realize their goals and reach their maximum potential for the past several decades. She guides people to move toward a powerful, fulfilling destiny. Her purpose is to make a positive contribution to the lives of millions!  Info: PeggyMcColl.com.

 How can you have a conversation with someone who has differing views than you do? How can you allow for the conflict that might ensue? Can you be understanding and compassionate? Or do you walk away? According to our guest today, author, therapist, and relationship expert Carolyn Sharp, there are ways to handle being triggered. This is a normal and natural response when we feel fear. If we can soften, it will ease the trigger, and we can begin to feel calmer. Carolyn explains that if we learn to be curious, rather than judgmental, we can get through these intense moments. When we stay focused on just the facts, we disconnect from the curiosity. We can feel misunderstood and not heard. We can feel that people are not respecting us. This is prevalent in our country and especially missing culturally now. We all want to be understood and recognized. For example, many people may disagree about how the government wants to enforce judgements and control the narrative. We must create space to talk about things in a safe way. Make it safe for both sides. It's a matter of acknowledging and not judging. If someone feels wrong, it erodes compassion. This can lead to violence and lack of safety. Carolyn also discusses her recent book, “Fire It Up: Reigniting Intimacy and Joy in Your Relationship” and how she wrote it for couples and people in relationships. It's about compassionate communication. She addresses various aspects of couples including what to do when one lies or even is unfaithful. She talks about how lying is extraordinarily common in relationships, especially during the courtship phase. As an example, someone may ask, “How do you like the dinner I cooked?” and the other person may feel the need to be overly complimentary, even if they dislike it. She talks about a culture where people feel safe enough to be completely honest. If we continue with “white lies” we eventually stop recognizing that we are lying. In this Age of Social Media, we are experiencing general people, who are not trained journalists, reporting what they believe is fact. People are stating opinions and claiming it as fact. This becomes very hard for us to decipher and can lead to major disagreements. Carolyn also talks about the importance of investing in your relationships, and specifically with your partner. She addresses if someone in the partnership cheats and how traumatic it can be.  If the other person is not hearing you, it's important to decide if it's healthy to stay in the relationship. If it's in a situation with co-workers or with your boss, you may need to just “agree to disagree.” We are not able to change others. We can only change ourselves. Fighting doesn't allow for this opportunity. In politics and such a divided nation, it's challenging to acknowledge one another. It is impacting many aspects of our lives. Many people feel betrayed and hurt. We are living in an intense time, and Carolyn suggests getting support around your feelings. These are complicated times, but there are ways to de-escalate and disengage. Everyone has to decide what they need in their relationships. You can value the other person's support yet not agree with them. It's better to be honest and respectful and see if you can come to a place of radical acceptance. Info: CarolynSharp.com and SecureConnectionsRetreats.com.

In honor of March being Women's History Month, we ask -- What does it mean to be a Warrior Goddess? To our guest today, author and teacher HeatherAsh Amara, that means reclaiming both our power and our compassion as women. We must have both of these qualities. It's a renewal of our commitment, passion, and creativity.   Women today juggle a lot of roles and often put the needs of others ahead of their own. And even then, they often feel like they're not enough. Women can feel like they are not able to speak up and have their voices heard. Although things may have changed on the outside, on the inside we may still feel self-doubt where we don't honor ourselves deeply. We often put ourselves last, especially when we recognize how women tend to be caretakers. HeatherAsh advises us to take time for self-care. It's so important. She suggests setting up “date nights” with ourselves, whether this means going out to a museum, or taking a long bath at home. HeatherAsh talks about the idea of receiving and recommends that we ask for support, so that we are not placing the entire burden on ourselves. HeatherAsh also offers tips as to how to raise a Warrior Goddess daughter. We must be the role models. HeatherAsh also discusses her book, “Warrior Goddess Training.” She'll show you how to release the layers of expectations to finally see yourself for the authentic, perceptive, perfect woman you already are! Info: warriorgoddess.com

Do you wake up feeling stressed? Do you immediately think about all the things you have to do and experience a sense of dread? Lisa continues the conversation today with our guest, author and spiritual teacher Blake Bauer. Blake's international bestselling book is “You Were Not Born to Suffer: Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace.” Blake suggests if you are waking up and feeling stressed, you may not know how to have a healthy relationship with yourself. You may not know how to love yourself. He knows that life does not have to be this way. You are so much more. When you take note of how you feel in the morning, you can work with what's present. Blake suggests 10 minutes of meditation first thing in the morning. Your thoughts will shape your day. When you wake up and dislike your life, you are activating fear, stress, and anxiety. You start to make yourself sick with your thoughts. By meditating, you learn to have thoughts that serve you. You can activate healthy neural networks which will help you to create more of what you want in your life. You can override stressful thoughts and create your day by being disciplined and mindful with your thoughts. Why not use your thoughts to create a better reality? It all starts with self-love. You can begin with intentions. You can state affirmations. By doing these practices you get your mind ready to receive. It's Law of Attraction. Conversely, if you are suffering, you are hurting yourself and not even realize you may be hurting others. As the saying goes, “Hurt people hurt people.” Blake talks about the science of self-healing and how when you learn to filter your thoughts with more loving, mindful practices and you act on integrity, the love, light, and healthy energy inside can transform you. It involves self-care. The love inside will help you rid the sorrow and trauma. Your anger can be healed, and you can learn to forgive. You do not have to live in a place of suffering. The more you release what holds you back, the quicker you can move forward. You can create positive energy and possibilities. We can start with one tiny act of kindness, and that will begin to make all the difference. When he was in school studying Chinese Medicine, Blake also learned about the practice of Qi Gong and how this gentle, loving form of exercise has been a tremendous help to his physical state.  He found it was the perfect way to find peace, by bridging movement with his meditation practice. He explains that Qi Gong is the foundation of all of Chinese Medicine and a way to unlock what's stuck and clear any blocks. It's another way to give yourself permission to feel worthy and send that signal to the universe! Info: www.unconditional-selflove.com