Podcast appearances and mentions of dana harrison

MCPs (Model Context Protocol) is an open source standard for connecting AI assistants to the the systems where data lives. But you probably already knew that if you have followed the recent hype around this topic after Anthropic made their announcement end of 2024.To learn more about that MCPs are not that magic, but enable "magic" new use cases to speed up efficiency of engineers we have invited Dana Harrison, Staff Site Reliability Engineer at Telus. Dana goes into the use cases he and his team have been testing out over the past months to increase developer efficiency.In our conversation we also talk about the difference between local and remote MCPs, the importance of keeping resiliance in mind as MCPs are connecting to many different API backends and how we can and should observe the interactions with MCPs.Links we discussedAntrohopic Blog: https://www.anthropic.com/news/model-context-protocolDana's LinkedIn: https://www.linkedin.com/in/danaharrisonsre/overlay/about-this-profile/

Front Row Classics begins its celebration of the holidays with an underrated gem from 1944. Brandon welcomes back Mary-Catherine Pazzano and Dana Harrison to take a look at 1944's I'll Be Seeing You. This film explores topics not typically discussed at the time of release such as PTSD. We discuss the stand out performances from Ginger Rogers, Joseph Cotten and a teenage Shirley Temple. The film also features some very warm moments set at Christmas time. 

I’ll Be Seeing You Front Row Classics begins its celebration of the holidays with an underrated gem from 1944. Brandon welcomes back Mary-Catherine Pazzano and Dana Harrison to take a look at 1944’s I’ll Be Seeing You. This film explores topics not typically discussed at the time of release such as PTSD. We discuss the … Continue reading Ep. 270- I’ll Be Seeing You →

Front Row Classics is taking a look at one of the most underrated of MGM's great output of movie musicals. Brandon is joined by jazz singer Mary-Catherine Pazzano and her husband Dana Harrison to discuss 1954's Brigadoon. Vincente Minnelli's adaptation of the classic Lerner & Loewe musical is a mixed bag of highs and lows. Gene Kelly gives one of his finest acting performances while Cyd Charisse delivers some of her finest on-screen dancing. We also discuss the differences between the stage and screen versions and why Van Johnson practically steals the movie.

Heather on the Hill Front Row Classics is taking a look at one of the most underrated of MGM’s great output of movie musicals. Brandon is joined by jazz singer Mary-Catherine Pazzano and her husband Dana Harrison to discuss 1954’s Brigadoon. Vincente Minnelli’s adaptation of the classic Lerner & Loewe musical is a mixed bag … Continue reading Ep.218- Brigadoon →

SREs (Site Reliability Engineers) have varying roles across different organizations: From Codifying your Infrastructure, handling high priority incidents, automating resiliency, ensuring proper observability, defining SLOs or getting rid of alert fatigue. What an SRE team must not be is a SWAT team - or - as Dana Harrison, Staff SRE at Telus puts it: "You don't want to be the fire brigade along the DevOps Infinity Loop"In his years of experience as an SRE Dana also used to run 1 week boot camps for developers to educate them on making apps observable, proper logging, resiliency architecture patterns, defining good SLIs & SLOs. He talked about the 3 things that are the foundation of a good SRE: understand the app, understand the current state and make sure you know when your systems are down before your customers tell you so!If you are interested in seeing Dana and his colleagues from Telus talk about their observability and SRE journey then check out the On-Demand session from Dynatrace Perform 2024: https://www.dynatrace.com/perform/on-demand/perform-2024/?session=simplifying-observability-automations-and-insights-with-dynatrace#sessions

An engaging chat with Dana Harrison. Dana's articles appear on Fishwest out of Sandy Utah and in Fly Fusion Magazine. Known as kootenay_kid on Instagram, his photography and passion for fly fishing is well documented. Dana is based in Nelson BC, he spends his time chasing Bull Trout, Rainbow and Cutthroat in the West and East Kootenays.

We’re on site at The AC Hotel with Talin Avakian of @thehalffullmug and Dana Harrison of @Eats2Know. Talin and Dana have amassed impressive instagram followings based on their personal lifestyle brands. We ask about authenticity, setting limits, and food photography. We end the episode with a chat about Chris Brown, Oscar nominations, and Title IX. Photos by Unity Mike Hendrickson. In and out music by Submarine Machine.

Dana is someone I've always really admired online. In a saturated health and nutrition space, she's a breath of fresh air. She combines practical nutrition knowledge with a dose of YOU DO YOU attitude. I wanted to dive into the topics of being well in the winter and Dana totally delivered. I especially loved our conversation around creating a positive mindset in this season versus just trying to get through it. (aka my strategy in the past.) Dana is kind, honest and practical with her tools and knowledge.   We Talk About: How Dana got to the work she's doing now - designing education plans for fire departments How Dana connected with the firefighting community How Dana feels about the latest wellness trends Why Dana loves working with people one on one versus blanket plans for everyone Thinking about exercise from a community and mental health perspective How to tap into your own version of health Paying attention to your body when you're learning what works for you - using journaling as a tool for that How to enjoy the holidays without major food anxiety Being mindful around the holidays with food, stress and actually just enjoying yourself Starting small then listening to your hunger and go back for seconds if you want more at big meals Why it takes a while to learn to listen to your internal cues and that's ok Remember what you're celebrating - think about things outside of the food to shift your focus How to recover the next day from overeating Focus on adding more nutrient dense foods versus removing foods How to navigate the stressful parts of the holidays Appreciating small wins and picking your battles How to stay active and positive in the cold dark winter months Get outside and associate joy with the winter weather versus mentally block Changing your mindset about winter Winter wellness - how to build up immunity and fight colds -essential oils, bone broth, rest, botanical steam Online realness - how Dana defines being real “I always want to be the same person outside of my phone as I am on my phone” Food comparison on instagram When it's time to take breaks   Connect with Dana On instagram On her website   For full show notes visit: inti4thelongrun.com  

This episode is perfect for anyone looking to grow their business and serve people in an authentic way. Dana works in the nutrition niche and designs nutrition education programs for firefighters. She presents simple, realistic, sustainable and dynamic plans for positive nutrition behavior changes, which allows for change to occur on a cultural level. You can find her on instagram at @eats2know Click to view: show page on Awesound

You know exactly what's in your food when you make it yourself. Nothing could be more true than when you make your own bacon! In this episode, host Theresa Loe interviews Joel MacCharles and Dana Harrison - the authors of the new preserving book Batch. This episode is part two of a two part interview. Part one (Episode #57) focused on the book and different ways to preserve lemons. This week's episode focused on using salt and smoke to flavor and preserve a whole variety of different products. FIRST...Theresa dives into bacon labeling and how that organic bacon you are eating might STILL have nitrites even though it says "no nitrites added other than...".  Important label info to know and understand if your goal is to eliminate nitrites from your diet. Then in this episode you learn: Why "no added nitrites" on bacon labels in the United States can be misleading, How chili salt is great for people who don't like heat, Why pink curing salt is NOT the same as pink Himalayan salt, Step-by-step instructions for making bacon at home (it is pretty easy and delicious), The difference between hot and cold smoke methods, How to turn your BBQ into an inexpensive smoker, How to make inexpensive dog treats for your dog using smoke. And MORE!  As always, you can get all the links mentioned by going to www.LivingHomegrown.com/58 and you can get a full PDF transcript of the episode. 

Learn how to make salt-cured lemons, lemon zest salt and authentic Limoncello made the old fashioned way. In this week's episode, host Theresa Loe interviews Joel MacCharles and Dana Harrison - the couple behind the very successful blog, Well Preserved and the co-authors of: BATCH - Tips and Techniques for a Well Preserved Kitchen. You learn: Why batching different preservation techniques together makes sense, How to make and use salt-cured lemons, How a simple trick with lemon zest can be the gateway to other salted preserves, The "real" way to make Limoncello without steeping, What the heck is Bourbon-cello and why has no one every told us of this before??? This episode is Part One of a two-part episode (next week covers salt and smoke preserving). As always, you can get all related links and information at www.LivingHomegrown.com/57 including a full transcript of the episode. 

This week I'm chatting with Dana Harrison, a nutritionist, health educator, and creator of  Eats2Know,alongside Les Alfred, certified personal trainer and creator of The Balanced Berry! In this episode we talk all about the truth behind social media and how it differs from reality. We discuss what it's like meeting influencers in real life, the things people lie about on Instagram, and our feelings about sponsored posts. We also talk about social media etiquette, how to know if something is real or fake, and the comparison trap. We discuss how we personally stay balanced with social media and draw boundaries, and we answer questions from our audience. For more from Dana, you can find her on Instagram (@eats2know) and on her website, eats2know.com! For more from Les, head to her Instagram (@balancedberry) and her website, thebalancedberry.com! The first WELLNESS REALNESS RETREAT is happening in August in Austin, Texas, and tickets are on sale now! Head to bit.ly/crwretreat2018to snag your spot and learn more info! The weekend will be filled with workshops on nutrition, health, mindset, and more, cooking classes, workouts, walks, and yoga, acupuncture, facials, a ton of delicious paleo food, killer swag bags, and MORE! You do NOT want to miss out on this opportunity to meet other likeminded individuals and learn a TON of information! For more from Christina, head to her website, christinaricewellness.com, to find her services, blog, programs, and ebooks. If there's a question you'd like answered or a topic you'd like discussed on the podcast, send it in to podcast@christinaricewellness.com! Don’t forget to join the Facebook group, Wellness Realness Podcast Tribe, to meet other podcast listeners! Want in on all of the health benefits of mushrooms?! Functional mushrooms like Reishi, Chaga, Cordyceps, and Lion's Mane have been used for medicinal purposes for centuries. With Four Sigmatic products, we can now easily take advantage of mushrooms' many health benefits for immunity, energy, longevity, and more. Four Sigmatic makes drinking mushrooms and superfoods delicious and easy with their Mushroom Coffees, Mushroom Superfood Blends, and Mushroom Elixirs! Head to foursigmatic.com/crwto check out all of their products, and use the code "CRW" for 15% off all purchases on their site! If you're finally ready to reach your fitness goals, check out the MAPS programs from Mind Pump Media at www.mindpumpmedia.com/christinaricewellness. You can use the code "WELLNESS" for 10% off! I recommend MAPS Anabolicto anyone who goes to the gym and wants something that will increase their strength and fitness levels while also reducing body fat, and I recommend MAPS Anywhereif you're looking for a program that doesn't require a gym and focuses more on bodyweight exercises. Interested in switching to safer beauty products to protect your health? Shop at beautycounter.com/christinarice for safer skincare, makeup, hair care, and more! If you need help with color matching or product recommendations, feel free to reach out to Christina. You can email her at christina@christinaricewellness.com. If you want to change your life with essential oils, head to bit.ly/doterracrw to get started! Feel free to email Christina to learn more about how doTERRA essential oils can transform your health! If you're not sure where to start with essential oils, head here. Christina's latest ebook, #NoSugarNoProblems: A Lovely Collection of Paleo Sweetener-Free Desserts, is now available! This ebook is filled with 30 paleo desserts (with plenty of vegan options) that are free of all sugar and sugar substitutes - cookies, brownies, cupcakes, puddings, milkshakes, cheesecake, cream pie, and more! No sugar, no stevia, no xylitol, no maple syrup, no honey, no erythritol, no bananas, and no dates! This is perfect for anyone who is on the Candida diet, ketogenic, low-carb, diabetic, low-FODMAP, paleo, primal, vegetarian, vegan, or just looking to limit their sugar intake! You can get your copy at christinaricewellness.com under "ebooks" or at bit.ly/nosugarnoproblems. Use the code "wellnessrealness" for 20% off! Do you love Primal Kitchen Foodsproducts as much as Christina?! If you want to stock up on healthy paleo mayo, salad dressings, bars, collagen, and more, use the code "WELLNESS" for 10% off your Primal Kitchen order! Are you a health coach, NTP, nutritionist, or just interested in wellness, and want to turn your passion into a thriving business and work from anywhere?! You NEED to check out my friend Amie Tollefsrud's online course, Digital Nomad Nutritionist, to learn how to build up your online nutrition business and finally make your side hustle your full-time gig! This is a 100% self-paced online course that will teach you EVERYTHING you need to know to create a thriving business and finally be your own boss. You'll learn how to distinguish yourself from other health/wellness blogs and websites, set up your website, email list, and blogging strategy, find your niche, expand your email list, grow your social media, build a personal brand without a designer, and much much more! For $100 off the course, head to bit.ly/digitalnomadCR! I cannot recommend this course enough. If you're still using olive oil from the grocery store, STOP!!! To snag some of my FAVORITE olive oil, head to kasandrinos.comand use the code "WELLNESS" for 10% off your entire order! You can count on Kasandrino's for pureolive oil that tastes amazing and that you can trust to be 100% real! If you'd like to support the show, you can do so by shopping through our Amazon link. All you have to do is do your regular Amazon shopping through this linkor by clicking the button below, and a small amount of your total order will go towards the show's production, at no extra cost to you!     If you haven’t already, be sure to SUBSCRIBE on iTunes and/or Stitcher to keep up with new episodes! And leave a rating and review to show the show some love!