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Der BVB bricht heute vormittag auf ins Trainingslager nach Saalfelden. Kovac will das Tempo weiter hochhalten und an die Leistungen in beiden Testspielen bisher anknüpfen.
Thank you for listening to The Peptide Podcast. If you enjoyed the show and want to support what we do, head over to our Partners Page. You'll find some amazing brands we trust—and by checking them out, you're helping us keep the podcast going. If you've ever felt like your head was stuck in a cloud, your thoughts were moving in slow motion, or you walk into a room and forget why you're there, you're not alone. Brain fog is real—and it can seriously mess with your productivity, your mood, and even your confidence. Today we're going to talk about what brain fog actually is, what causes it, as well as peptides and natural strategies you can use to help. Let's get into it. What is Brain Fog? “Brain fog” isn't a medical term, but it is a very real experience. It describes a cluster of symptoms—like forgetfulness, poor concentration, mental fatigue, and lack of clarity. Some people say they feel like they're walking through mud mentally. Others describe it as feeling “off” or like their brain is buffering. Now, this isn't the same as full-blown cognitive impairment or dementia—it's more like your brain is just tired or underperforming. Common Causes of Brain Fog So, what's really behind that cloudy-headed feeling we call brain fog? It turns out, there are several common culprits—and a lot of them have to do with how your body and brain are (or aren't) being supported. First up, poor sleep. Honestly, this one's a biggie. Sleep is when your brain takes out the trash—literally clearing out toxins, locking in memories, and resetting for the day ahead. Without enough deep, restful sleep, you're basically trying to function on a low battery. That grogginess, forgetfulness, or lack of focus? All classic signs your brain didn't get the cleanup it needed. Then there's chronic stress. When you're constantly juggling demands and pressures, your body stays in “fight-or-flight” mode, pumping out cortisol. In the short term, that's fine. But when cortisol stays high for too long, it can actually shrink the hippocampus—the part of your brain responsible for memory and focus. Not ideal. Inflammation is another sneaky cause. When you're eating a lot of processed foods, sugar, or unhealthy fats—or dealing with gut imbalances—it can spark low-grade inflammation that messes with how your brain cells communicate. That can slow you down mentally, make it harder to focus, and leave you feeling mentally sluggish. Let's not forget about blood sugar swings. If your day looks like coffee and a muffin, then nothing until a big lunch, then a sugary snack mid-afternoon…your blood sugar is on a rollercoaster. And your brain feels it. That foggy, irritable crash? Yeah, that's part of the ride. Hormonal changes can also play a big role—especially during menopause, andropause, thyroid imbalances, or even monthly cycle shifts. Hormones like estrogen, testosterone, and thyroid hormones all impact brain chemistry, and when they fluctuate, your concentration, energy, and memory can take a hit. We also have nutrient deficiencies to consider. Your brain needs specific nutrients to thrive—things like B12, magnesium, omega-3s, and vitamin D. If you're low in any of these (which is more common than you'd think), it can show up as brain fog, low mood, or trouble focusing. And finally, there's post-viral fatigue. If you've had something like COVID or the flu recently, you might notice it takes a while to bounce back mentally. That's because your immune system may still be in overdrive, and your brain's trying to recover right along with the rest of you. Oh—and a quick shoutout to medications and alcohol. Some meds (like antihistamines, sleep aids, or anti-anxiety drugs) can definitely slow your thinking. And even moderate alcohol, especially over time, messes with memory and focus—sometimes even the next day. So if your brain's been feeling a little off lately, it might be worth looking at one—or a few—of these areas to start clearing the fog. Peptides That Help Brain Fog If you've been struggling with long-term brain fog, there are a few peptides that might be worth exploring. Semax and Selank —both originally developed in Russia—are known for their brain-boosting benefits. Semax supports memory, focus, and stress resilience, while Selank works more on the anxiety and mood side by targeting the GABA system, without causing drowsiness. Then there's Dihexa, a powerful nootropic that helps increase BDNF (brain-derived neurotrophic factor), which plays a key role in growing and strengthening brain cell connections. Cerebrolysin is another option—it's a more complex peptide that's often used in cases of brain injury or cognitive decline, though it can be harder to get. And finally, BPC-157, best known for healing gut and muscle tissue, also has some neuroprotective effects and might support brain health by calming systemic inflammation. Some Natural Strategies to Clear Brain Fog Peptides are great, but let's not forget the basics or more natural strategies we can use that often make the biggest difference. Some natural ways to fight brain fog: Prioritize sleep – 7 to 9 hours. No phone in bed. Create a wind-down routine. Eat to balance blood sugar – Think protein and healthy fats with every meal, and cut back on refined carbs. Also pay attention to the order in which you eat specific foods to help prevent blood sugar spikes. For example, start your meal with vegetables, eat proteins and fats next, and end your meal with carbohydrates. Hydrate – Dehydration can make your brain feel sluggish. Try to drink about half your body weight in ounces of water each day. So if you weigh 160 pounds, aim for around 80 ounces. Move your body – Even 20 minutes of walking a day improves oxygen flow to the brain. Get sunlight – Morning light boosts serotonin and helps regulate your sleep-wake cycle. Try brain-boosting supplements: Omega-3s for anti-inflammatory support Magnesium for calm and clarity L-theanine and rhodiola for focus and resilience And Lion's Mane mushroom—a favorite for memory and nerve growth And don't underestimate meditation, cold exposure, or even a good laugh. These shift your nervous system and create space for clarity. Final Thoughts So to sum it up—brain fog isn't “just in your head.” It's your body's way of waving a red flag. Whether it's a lifestyle imbalance, inflammation, or hormonal shifts, your brain is asking for support. Start with the foundations—sleep, food, hydration, movement. Then, if you want to level up, explore peptides and supplements with a knowledgeable provider. Your brain wants to work for you. Sometimes it just needs a little help. Thank you for listening to The Peptide Podcast. If you enjoyed the show and want to support what we do, head over to our Partners Page. You'll find some amazing brands we trust—and by checking them out, you're helping us keep the podcast going. Until next time, be well, and as always, have a happy, healthy week.
Your neurons can become younger.Your gut can reshape itself in five days.Your immune system can learn to fight cancer.This isn't theory. It's mycology.And it's about to change how you think about what your body can do.This week on Live Well Be Well, I sit down with Dr. Catalina Fernández de Ana Portela, a pioneering mycologist and oncologist who's spent 26 years unlocking the therapeutic power of mushrooms. From Lion's Mane and Reishi to Cordyceps, she's led clinical trials across cancer, autism, neurodegenerative disease, and fertility, quietly reshaping how we think about prevention, healing, and the intelligence of nature.In this episode, we explore:The real science behind Lion's Mane: neuroplasticity, contains GABA, and why your neurons can actually become youngerWhy Lion's Mane may support brain health, gut health, autism, Alzheimer's, multiple sclerosis, and Parkinson's treatmentHow Reishi could help reduce stress and anxiety, and modulate neurotransmitters like GABAThe real science behind putting mushrooms in your coffee (yes, it's more than a trend!)What Cordyceps does for energy, fertility, and performance, and how mushrooms support both male and female reproductive healthBreakthrough research on mushrooms in integrative oncology, including their effects on the gut microbiome and immune systemThe gut-brain axis: how mushrooms can reshape your microbiome in 5 days and support conditions from autism to cancerThe supplement quality crisis: why only 25% of products contain what they claim and how to find trustworthy brandsWhether you're curious about adding Lion's Mane to your morning coffee, wondering if Reishi could actually help your anxiety, or want to understand how mushrooms are being used alongside chemotherapy in clinical trials, this conversation will change how you think about what's possible. The question isn't whether mushrooms work. The science is undeniable. Now it's about finding the right approach for you.Love,Sarah Ann
#65 In this episode, I sit down with Seth Colchester, founder of Mycogenius, to explore the healing magic of functional mushrooms and how they can support hormonal balance, energy, gut health, immunity, and stress resilience.Grab your Mycogenius mushrooms here. What You'll Learn:The top functional mushrooms every woman should know about (Reishi, Lion's Mane, Cordyceps & more)How mushrooms support adrenal health, energy levels, and mental clarityThe difference between fruiting bodies vs. mycelium and why quality mattersDaily rituals and tips to integrate mushrooms into your wellness routineHow mushrooms work synergistically with herbal medicine and Ayurvedic practicesWhether you're struggling with fatigue, hormonal imbalances, or want to strengthen your resilience - this conversation offers grounded, science-backed insights to reconnect you with nature's healing power. Connect & Work with Carina Free 7-Day Digestive Booster Course Discover my group program "Thrive from Within" Discover my 1:1 VIP program Discover my 40-Day Reset INSTAGRAM: @gutcoachcarina
Raymeezy talks about his come up, White Dolemite, Boosie, J Mane, and more! ----- Shout out to all our members who make this content possible, sign up for only $5 a month / @nojumper Promote Your Music with No Jumper - https://nojumper.com/pages/promo CHECK OUT OUR ONLINE STORE!!! https://nojumper.com NO JUMPER PATREON / nojumper CHECK OUT OUR NEW SPOTIFY PLAYLIST https://open.spotify.com/playlist/5te... Follow us on SNAPCHAT / 4874336901 Follow us on SPOTIFY: https://open.spotify.com/show/4z4yCTj... iTunes: https://itunes.apple.com/us/podcast/n... Follow us on Social Media: / 4874336901 / nojumper / nojumper / nojumper / nojumper JOIN THE DISCORD: / discord Follow Adam22: / adam22 adam22bro on Snapchat Learn more about your ad choices. Visit megaphone.fm/adchoices
HerbRally | Herbalism | Plant Medicine | Botany | Wildcrafting
Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week Jenn is talking about IQ Mix, the trendy electrolyte drink mix from the makers of IQ Bars. Is it truly a clean, hydrating option—or just another product dressed up in wellness buzzwords? Jenn breaks down the ingredients, calls out what's really providing the electrolytes, and raises a few red flags that might surprise you. Could that sweet flavor be messing with your metabolism more than you think? And what's missing from the label that Jenn wishes she could see? Tune in as she unpacks what's refreshing, what's questionable, and what you should consider before mixing up your next electrolyte drink. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become A Member of Salad with a Side of Fries Jenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget: IQ BarsJenn's Electrolyte MixIQ Mix, Salad With A Side Of Fries, Jenn Trepeck, Electrolyte Mix, IQ Bars, Smart Mouth, Thomas Keller, Fine Snacking, Michelin Star Chef, Zero Grams Of Sugar, Magnesium And Adaptogens, Ultra Clean Label, Certified Non-GMO, Certified Gluten-Free, Vegan And Kosher, Mental Clarity, Elevating Your Mood, Preventing Muscle Cramps, Blood Sugar Balance, Insulin Response, Sweet Flavor, Lemon Lime, Magnesium L-Threonate, Cross The Blood Brain Barrier, Mood And Memory Support, Lion's Mane, Adaptogens, Hydration Blend, Trisodium Citrate, Tripotassium Citrate, Sea Salt, Natural Flavors, Citric Acid, Stevia, Vitamin A, Magnesium Dose, Elimination Changes, Rehydration Support, Gut Impact, Better Quality Ingredients
In this episode of The Eversio Experience, Brandi Garden and Dr. Desiree Caruso, ND dive headfirst into a conversation you've been asking for: functional mushrooms and menopause.If you're a woman navigating perimenopause or menopause, or you love someone who is, this episode is your roadmap to understanding the physiological, emotional, and energetic shifts of this powerful life transition.From hot flashes and hormone fluctuations to brain fog, mood swings, and libido loss, Brandi and Dr. Des unpack it all through both traditional Chinese medicine (TCM) and modern clinical research lenses.You'll learn how five powerful functional mushrooms, Maitake, Reishi, Cordyceps, Lion's Mane, and Tremella, can nourish your body, mind, and spirit during this sacred “second spring.”Plus, you'll hear about the upcoming launch of our new 5 Mushroom Blend designed specifically to support women through hormonal shifts with grace and strength.Get Brandi's New Book – Healing Your Body, Mind, and Soul: https://www.eversiowellness.com/en-us/products/healing-your-body-mind-and-soulIf you love this conversation, please subscribe, rate, and share it with someone who could use a little more radiant, resilient wellness in their life.TAKE OUR QUIZ:If you're not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated quiz to find your mushroom match: https://www.eversiowellness.com/pages/take-our-quizUse code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15JOIN OUR COMMUNITY: Instagram @eversiowellness: https://www.instagram.com/eversiowellness/ YouTube @eversiowellness:Eversio Wellness - YouTubePinterest @eversiowellness: https://ca.pinterest.com/eversiowellness/ TikTok @eversio_wellness:https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: FacebookAWESOME FREE THINGS:Mushrooms For Constipation Quick Start Guide: https://www.eversiowellness.com/pages/free-constipation-quick-startMushroom Extract Recipe Collection: https://www.eversiowellness.com/pages/free-recipe-collectionMushroom Benefits Cheat Sheet: https://www.eversiowellness.com/pages/free-cheat-sheetMushroom Extract Breakfast Recipes Collection: https://www.eversiowellness.com/pages/free-breakfast-recipes-collectionGet Emails or SMS for a heads up on new recipes, promos, and launches! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notes*The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease.
Medicinal mushrooms have been revered in Chinese medicine for millennia and are gaining popularity for their ability to support immunity, energy, stress resilience, brain function, longevity, and more. They seem to be everywhere, from coffee to protein shakes. Is it hype? Or could you be missing out? Here to take us on a deep dive into medicinal mushrooms and how they can be powerful allies for our nervous systems, brains, and bodies as we age is herbalist Lee Carroll. Lee Carroll is a leading medical herbalist, educator, speaker, innovator, and mentor with over 30 years of experience in the herbal industry. His depth of knowledge in plant medicine, combined with a passion for medicinal mushrooms, positions him at the forefront of herbal innovation. On Today's Episode of A Healthy Curiosity: Brodie's mini-rant on trendy herbs Which mushrooms do what? A few of Brodie's favorites Why mushrooms could be considered their own food group Ergothionine: a "longevity vitamin?" The science on how reishi helps the cardiovascular system; cordyceps and DNA Links: Wanting to add medicinal mushrooms to your wellness routine? High quality, potent, rigorously tested, organic and sustainable, with no added fillers, Real Mushrooms has the good stuff. Get some Real Mushrooms here and you'll be supporting this show. Of course, you should check with your health care provider first, as this episode is for educational purposes only and is not medical advice. Read more about Lion's Mane for your brain. Visit Brodie's website Connect with Lee Carroll: Website Facebook Instagram LinkedIn
Broadcast from KSQD, Santa Cruz on 7-10-2025: Dr. Dawn responds to an email about lion's mane mushroom blood thinning properties. Lion's mane contains hericenones that inhibit platelet aggregation but promote nerve cell growth. People on blood thinners like Eliquis or those with bleeding disorders should stop these supplements before surgery. She recommends lion's mane for cognitive preservation effects despite bleeding risks, emphasizing the need to balance benefits versus risks. An emailer asks about Fatty15 (C15:0 pentadecanoic acid) supplements marketed for longevity. Dr. Dawn finds promising research, however, most studies are in animals with limited human data. She warns against over-supplementation and recommends food-first approaches, suggesting cheaper alternatives like berberine may provide similar benefits. A visiting guest asks about continuing L-arginine after blood pressure normalized. Dr. Dawn recommends continuing L-arginine as it helps produce nitric oxide and prevents age-related arterial stiffening. She explains how blood vessel elasticity decreases with age, creating feed-forward cycles leading to permanent hypertension. The guest also asks about iodine safety - Dr. Dawn confirms 1mg daily is safe, noting Japanese populations consume up to 4mg daily without problems. Another visiting guest inquires about memory-boosting supplements (nootropics). Dr. Dawn identifies nicotine and caffeine as effective options, mentioning she uses nicotine patches for test-taking focus. She discusses lion's mane as effective for cognitive enhancement and coffee blends combining both ingredients. A caller asks about tirzepatide (Mounjaro) for weight loss at age 73, concerned about muscle loss. Dr. Dawn emphasizes the importance of branched-chain amino acids and 20-30 grams of protein before exercise for older adults to build muscle protein. She explains younger people can build muscle while fasting, but older adults need circulating protein during exercise to activate muscle-building DNA. She recommends alternating upper and lower body workouts and checking testosterone levels. Another caller asks about rapid resting pulse rate (80-100 bpm) at age 74. Dr. Dawn suggests checking blood pressure, as low blood pressure can cause compensatory heart rate increases. She explains age-related changes in blood vessel reflexes that can cause blood pooling in legs and orthostatic changes. The caller also complains about pharmaceutical advertising, prompting Dr. Dawn to criticize direct-to-consumer drug marketing for creating artificial needs through emotional manipulation. Dr. Dawn warns against P-Tau217 blood testing for Alzheimer's screening, calling it inadequate for general population screening. The test has poor predictive value below level 10, creating many false positives in low-risk populations. She criticizes associated drugs like donanemab (Kisunla) for severe side effects including brain swelling and hemorrhage. Instead, she recommends lifestyle interventions: exercise, stress control, adequate sleep, reduced alcohol and sugar intake for memory concerns. She criticizes FDA approval of a new blood test for colon cancer screening with 83% sensitivity for detecting existing cancers but poor sensitivity for precancerous polyps. Dr. Dawn criticizes this as inadequate screening since it detects cancer after "the horse has left the barn" rather than preventing it. In closing remarks with her impromptu guests, Dr. Dawn addresses a question about intermittent fasting and exercise timing. She explains that exercising while fasting provides cardiovascular benefits but won't build muscle mass in older adults. She recommends bioimpedance analysis testing to track lean body mass annually in seniors and emphasizes the importance of progressive resistance training to prevent age-related muscle loss.
Wolves Express: The Official Wolverhampton Wanderers News Update
In this bumper episode of Wolves Express hear from Wolves Women head coach Dan McNamara, club legend Dave Edwards, first team defender Toti and young forward Mateus Mane. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Episode Notes Sabretooth has a costume with a lion's mane sewn into it. Wrestler Tyler Mane played Sabretooth in a movie. Are these facts related to this episode? Ranked This Episode: Sabretooth War Sabretooth vol 1 Wolverine #10 Check out the Battle of the Atom Master Ranking List! New content every week on ComicsXF.com Follow Adam on Twitter @arthurstacy & never try to find Zack! Our theme music is Junk Factory from the X-Men Arcade Game by Seiichi Fukami, Yuji Takenouchi, Junya Nakano, and Ayako Hashimoto. Cover art is by Adam Reck after Dave Cockrum with logo design by Mikey Zee If you want to support the show make sure you rate and review the show or check out our Patreon!
I ftuar nëpërmjet një lidhje telefonike për “Live From Tirana”, ka qenë gazetari Bledi Mane. Ai ka diskutuar më shumë me Ronaldon, mbi ditëlindjen e kryeministrit Edi Rama. Si e feston ai sipas Bledit?
Join us for an enlightening conversation with Ruksana, the renowned Mushroom Huntress, as she shares her passion for mushrooms, foraging, and groundbreaking research in mycology. In this podcast, we dive deep into the fascinating world of mushrooms, exploring topics like the science of mycelium, the secrets behind Lion's Mane mushroom, and the mystical allure of magic mushrooms. Ruksana recounts her foraging experiences, including the thrilling search for the rare Yarsagumba in Nepal and the challenges of the Yarsagumba trade. Discover the truth about psychedelic mushrooms, their potency, and the myths surrounding their recreational use. We also discuss the risks and rewards of mushroom ceremonies, the importance of mushroom masks, and how to safely incorporate mushrooms into your daily life. Whether you're curious about mushroom farming, eager to learn how to grow mushrooms at home, or interested in the latest research on mycelium, this episode is packed with expert insights and practical tips. Ruksana's journey from a passionate forager to a leading researcher will inspire anyone fascinated by the magic and mystery of fungi. Don't miss this deep dive into the world of mushrooms, Yarsagumba, and the stoned ape theory, all through the eyes of a dedicated mushroom huntress. GET CONNECTED WITH Ruksana: Instagram: https://www.instagram.com/mushroomsofnepal/
Ask Flora Funga Podcast anything OR Leave a ReviewAuthor of "How to Forage Mushrooms Without Dying: An Absolute Beginner's Guide." Frank has foraged with pro's in seven states and six countries. He found a 33-pound Lion's Mane mushroom on an oak tree. Has made as much as $200/hour finding and selling wild, edible mushrooms to chefs. Has written foraging columns for two national magazines: Paleo and Hobby Farms. Has taught foraging to over 1500 chefs, arborists, organic farmers, Vikings and members of the myco-curious public. He's a self-employed polymath who lives in Durham, NC and grew up in the paradise of Beaufort, SC. Learn about his newsletter by searching for "Frank Hyman" on substack.DM to win the 3-book Giveaway @florafungapodcast or email floraandfungapodcast@gmail.comGoFundMEAll other resources on florafungapodcast.com/170 Wear FFP merch to support the show and impress your friends & familyZbiotics: "FLORA10"Drink ZBiotics before drinking alcohol-Alcohol produces acetaldehyde, a byproduct that your next dayDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showGoFundME ITS FINALLY LIVE! IVE RELEASED MY NEW BIODIVERSITY DOCUMENTARY FILMING OLYMPIC PENINSULA FUNGI FESTIVAL--PLEASE GO WATCH If you like the podcast please think of donating to Keep the show happening $keenie19 on Cash App Follow my other social media sites to interact and engage with me:Email me to be on the podcast or inperson Interview: floraandfungapodcast@gmail.com FacebookInstagramTwitterTikTokYouTubePatreon --------------------------------------------------------------------------- Zbiotics: "FLORA10"Drink ZBiotics before drinking alcohol-Alcohol produces acetaldehyde, a byproduct that your next day SUP...
Sir Arthur Conan Doyle's 1926 publication of “The Adventure of the Lion's Mane” was dramatized by the BBC for radio broadcast.
It's time for the winged lions to take on the wingless variety. FC Cincinnati rides a mini-streak to take on Orlando City SC in the Magic Kingdom. This weekend's match could be the must-watch on Saturday, as both lurk atop the table. However, head coach Óscar Pareja has Orlando riding high behind a cohesive attack that boasts the most goals in the East. We talk with Nic from The Mane Land to get his thoughts on Orlando's life after Facundo Torres's departure, the instant rise of Alex Freeman to USMNT starter, and how defensively stout both teams could be this weekend. (Perhaps we also get an early weather report with all that humidity down there.) Tune in and trade threads with us! #MLS #FCCincinnati #soccer Become a Patron! Subscribe to Cincinnati Soccer Talk Don't forget you can now download and subscribe to Cincinnati Soccer Talk on iTunes today! The podcast can also be found on Stitcher Smart Radio now. We're also available in the Google Play Store and NOW ON SPOTIFY! As always we'd love your feedback about our podcast! You can email the show at feedback@cincinnatisoccertalk.com. We'd love for you to join us on our Facebook page as well! Like us at Facebook.com/CincinnatiSoccerTalk.
Chef Clara Park: Eat Cetera & The Cinema Chefs PodcastClara discussed her various projects, including her partnership with Drexel University where she offers recreational cooking classes on weekends, and her podcast " The Cinema Chefs" which is recording its final episode of season one. They cover food scenes from movies, with topics ranging from specific foods to special occasion dining. With her passion for culinary education, Clara believes in highlighting how foods can improve people's health, save them money, and help build a fuller sense of community. She also discussed the importance of teaching basic cooking skills to empower people and change their lives, noting that many lack foundational culinary knowledge.Ayesha Dolasa & Noble MushroomsAmaris welcomed Ayesha Dolasa who owns Noble Mushrooms along with her husband, Jacob. With a background in Environmental Engineering and her husband's entrepreneurial spirit, Ayesha explained the science behind mushroom cultivation, emphasizing the importance of sterile conditions for growing safe and healthy mushrooms. Ayesha also shared information about different types of mushrooms, including the cultivation, health benefits, and culinary uses behind some of their products, like Lion's Mane and Cordyceps mushrooms. She mentioned Noble Mushrooms' grow kits and classes, as well as their online presence and market locations.Chef David Feola: Culinary Journey & Corio Amaris interviewed David Feola, whose culinary career began in New York City after initially pursuing film school. David shared his journey from working in prestigious kitchens like Veritas, Gramercy Tavern, and Jean-Georges to helping to open Vernick and working in Ember & Ash in Philly. He highlighted the challenges of breaking into the competitive New York City restaurant scene and the pivotal role of personal connections in his career advancement.Chef David explained the concept and atmosphere of his new restaurant, Corio. He emphasized that he and his partners wanted Corio to be an approachable, casual dining experience while maintaining high culinary standards. He described the menu as innovative, featuring their innovative takes on dishes; like creating clams in white wine sauce as a pizza and a mushroom-based chopped cheese sandwich called Mushroom Duxelle. Corio is currently serving lunch and dinner, and currently offers cocktails through neighboring business Two Locals Brewing; full catering services and their wine and cocktails program are still in development. Related Links:https://claraparkcooks.comhttps://www.eatceteraphilly.comhttps://www.instagram.com/thecinemachefs/https://www.noblemushrooms.comhttps://www.njmyco.orghttps://nofanj.orghttps://www.coriophilly.comhttps://www.cooknsolo.comhttps://www.hearthsidebyob.comhttps://www.bondfiremediaco.comhttps://www.twolocalsbrewing.com
I ftuar në “Live From Tirana” nëpërmjet një lidhje telefonike, ka qenë gazetari Bledi Mane. Ai ka folur më shumë mbi luftën Izrael-Iran, por dhe shumë lajme të tjera. Lidhur me showbizin, si i komenton ai ish-banorët e BBV pas daljes së tyre nga reality show dhe planet e tyre të karrierës?
Whether you already grow mushrooms or are looking to diversify your market offerings, Erin Hamilton of The Mushroom Conservatory tells us about the varieties and methods we should consider for mushrooms that can be cultured and grown for market. Erin, an expert mushroom grower and agricultural educator, shares her passion for mushrooms and their ecological significance, including how spent mushroom spawn can improve your compost pile. She discusses the role of mycelium in plant growth, types of mushrooms you can cultivate, and the ongoing debate surrounding golden oyster mushrooms.Erin also provides practical advice on how to start growing mushrooms, focusing on oyster mushrooms and functional varieties. She provides a detailed guide on growing mushrooms, discusses the health benefits of functional mushrooms like Lion's Mane, and offers practical tips for selling mushrooms at farmers markets and building relationships with restaurants. This includes ways to dehydrate and package mushrooms that come back from market for sale later in this conversation with host April Parms Jones. Connect With Guest:Instagram: @themushroomconservatoryWebsite: https://themushroomconservatory.com Podcast Sponsors: Huge thanks to our podcast sponsors as they make this podcast FREE to everyone with their generous support:Tilth Soil makes living soils for organic growers. The base for all our mixes is NOP-compliant compost, made from the 4,000 tons of food scraps we divert from landfills each year. And the results speak for themselves. Get excellent germination, strong transplants, and help us turn these resources back into food. Try a free bag, and check our 2025 farmer pricing at tilthsoil.com/gfm. Farmhand is the all-in-one virtual assistant created for CSA farmers. With five-star member support, custom websites, shop management, and seamless billing, Farmhand makes it effortless to market, manage, and grow a thriving CSA. Learn more and set up a demo with the founder at farmhand.partners/gfm. Harnois has been pioneering greenhouse design since 1965, working with farmers across North America to deliver turnkey greenhouse solutions. Designed to withstand high snow and wind loads, their greenhouses optimize brightness, boost yields, and offer a rapid ROI. And in 2025, they're introducing a new tunnel starting at just $2 per square foot- and as a GFM listener, you'll receive an exclusive 5% discount on all new structures at Harnois.com. Subscribe To Our Magazine -all new subscriptions include a FREE 28-Day Trial
Are you happy with how your gut feels? What if some of the most common things we thought were ‘right' about gut health are wrong, now that we have more research findings and peer reviews in the bank? Chances are you want to improve your gut health, and so: Let's do it!This show with @drbradleech is a must-listen. We cover: The No 1 gut health no no: And it isn't “food!”Testing relevance and research improvements Supplementation - benefits and pitfallsHow treatment approaches shift as research improves. Terminology myths we need to stop perpetuatingPractitioner finding: How will I know someone is “good”?DIY gut health improvement - can we do it safely? Dr Brad Leech is a PhD Clinical Nutritionist and Herbalist renowned for his expertise in addressing chronic autoimmune conditions and complex gastrointestinal disorders. He provides complete and personalised care to his patients using functional nutrition, integrative medicine and holistic wellness.And much more - Jump in and take a listen! Your host, AlexxWant to connect with Brad's work? WebsiteInstagramLow Tox Offers this month: Thank you to this month's show partners for joining us to help you make your low tox swaps! @forestsuperfoods - Fancy a free $117 welcome pack as a new customer? This Australian, wholefoods high-grade supplement company with a filler-free range of health-enhancing products has got you covered. In June at www.forestsuperfoods.com.au/lowtoxlife you have a very generous gift of Forest Super Foods' best-selling duo: Ashwaganda and Lion's Mane + a gorgeous reusable glass bottle valued at $117 for all new subscriptions - even if you subscribe to just one product! Enjoy.@ausclimate is our major partner giving you 10% off their range for the whole of 2025, with brilliant Winix Air Purifiers, the best Dehumidifiers I've ever used and their new energy-efficient heating, air-circulating and cooling range. code LOWTOXLIFE (also works over and above their sales - pro tip!) https://bit.ly/ShopAusclimateBe sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs if something resonated! I love to see your thoughts, genuinely! Support the podcast? Free option: Leave a 5 star review wherever you listen to Low Tox Life - thanks SO much! Paid + Member PERKS: Join the Low Tox Club - monthly practitioner live masterclasses, a suite of low tox store discounts from around the world and the most supportive and lovely chat group on all low tox topics on the internet: Check it out and join here for just the price of a coffee per month! Hosted on Acast. See acast.com/privacy for more information.
In this inspiring episode of Women & Wellbeing Natalie is joined by BAFTA winning actress Chanel Cresswell for an open and empowering conversation about appreciating the beauty of ageing, the power of female storytelling and the small yet impactful ways we can support our mental health through supplements, movement and connection.Together, Natalie and Chanel delve into Chanel's illustrious career, the challenges she's faced in the TV & Film industry and the roles that have shaped her perspective both on life and herself with notable anecdotes including the weight of portraying Coleen Rooney, her BAFTA win for This is England and a special birthday filming Guy Ritchie's The Gentlemen.The pair also discuss Chanel's approach to health and wellbeing with Chanel revealing her love of yoga and how her attitude towards exercise and fitness has changed since entering her 30's. Chanel also notes how supplements play a key role in her overall wellness and cognitive function and shines a spotlight on the benefits of Lion's Mane.In a reflective part of the conversation Chanel looks back on her career and the women who've inspired her, championing female directors and writers and those close to her inner circle. She highlights the importance of self love and kindness as we age and the deep respect she has for the women in her life.Listen in for an inspiring, heartfelt conversation with one of the U.K's leading acting talents. For more wellbeing and lifestyle visit The Capsule at www.thecapsule.co.ukGet involved with our community and join us on Instagram & YouTube
Als Stok, Pop en Mane het oude huis genaamd ‘het kasteel' verkennen, vinden ze veel dieren. Er is ook een slechte tovenaar. Kunnen de meisjes hem stoppen, voordat hij de dieren gebruikt voor zijn z... Uitgegeven door SAGA Egmont Spreker: Chava voor in 't Holt
Midden in de nacht, terwijl iedereen slaapt, loopt een zielig meisje van het vissershuis naar de oceaan. Stok, Pop en Mane volgen haar. Wat is er aan de hand? Peter Gotthardt is in 1946 geboren in... Uitgegeven door SAGA Egmont Spreker: Chava voor in 't Holt
BigDaddySooWoo talks about Truth Teller, King Von, beef with Soulja Boy, J Mane and more. ----- Shout out to all our members who make this content possible, sign up for only $5 a month / @nojumper Promote Your Music with No Jumper - https://nojumper.com/pages/promo CHECK OUT OUR ONLINE STORE!!! https://nojumper.com NO JUMPER PATREON / nojumper CHECK OUT OUR NEW SPOTIFY PLAYLIST https://open.spotify.com/playlist/5te... Follow us on SNAPCHAT / 4874336901 Follow us on SPOTIFY: https://open.spotify.com/show/4z4yCTj... iTunes: https://itunes.apple.com/us/podcast/n... Follow us on Social Media: / 4874336901 / nojumper / nojumper / nojumper / nojumper JOIN THE DISCORD: / discord Follow Adam22: / adam22 / adam22 / adam22 adam22bro on Snapchat Learn more about your ad choices. Visit megaphone.fm/adchoices
Un homme est mort, et plus exactement un policier. Le commissaire Zachary Billong est chargé de l'enquête. Mais on est à Yaoundé, et l'officier de police est à la peine, professionnellement mais aussi familialement. Voici l'argument du film «Indomptables» qui sort en salle mercredi prochain (10 juin 2025) après avoir été projeté en première mondiale au festival de Cannes dans la section de la Quinzaine des cinéastes. Nous recevons son réalisateur, et acteur principal Thomas Ngijol. Indomptables est le quatrième film réalisé par Thomas Ngijol après Case départ, Fastlife, Black snake la légende du serpent noir.Il a été inspiré par un documentaire, Un crime à Abidjan, réalisé par Mosco Levi Boucault.Thomas Ngijol nous parle de ses influences, de son père, de la paternité et du patriarcat. Retrouvez-le également dans Légendes urbaines présenté par Juliette Fievet.À l'affiche de notre cinéma également ce samedi, le journal du cinéma d'Elisabeth Lequeret et une rencontre avec Salif Cissé qui tient le premier rôle du film Le répondeur : un écrivain fatigué d'être dérangé par ses proches demande à un imitateur d'être son double téléphonique.Musiques : Ain't no mountain high enough de Marvin Gaye et Mane de Dièse Mbangue (playlist rfi).
Choice Classic Radio presents Sherlock Holmes, which aired from 1939 to 1950. Today we bring to you the episode titled “The Lion's Mane.” Please consider supporting our show by becoming a patron at http://choiceclassicradio.com We hope you enjoy the show!
What happens when your first salon fills up and you open a second… only to realize you're juggling two entirely different ecosystems? Belinda Benham, founder of Indie Mane Salons at Ironworks and Virginia Avenue, joins us to talk about the reality of growing a brick-and-mortar business while continuing to serve clients and teach across the country. In this episode, Belinda shares what she's learned about leading two teams, building culture across locations, and staying creative while running the show. It's a conversation about growth, grit, and juggling the many personalities involved in the beauty industry.
All the way back in on baseball Tony Vitello joins after a huge win over Texas Doyle let Arkansas beat him twice
Star Bandz talks about writing her first songs, performing with Durk, and more! ----- Shout out to all our members who make this content possible, sign up for only $5 a month / @nojumper Promote Your Music with No Jumper - https://nojumper.com/pages/promo CHECK OUT OUR ONLINE STORE!!! https://nojumper.com NO JUMPER PATREON / nojumper CHECK OUT OUR NEW SPOTIFY PLAYLIST https://open.spotify.com/playlist/5te... Follow us on SNAPCHAT / 4874336901 Follow us on SPOTIFY: https://open.spotify.com/show/4z4yCTj... iTunes: https://itunes.apple.com/us/podcast/n... Follow us on Social Media: / 4874336901 / nojumper / nojumper / nojumper / nojumper JOIN THE DISCORD: / discord Follow Adam22: / adam22 / adam22 / adam22 adam22bro on Snapchat Learn more about your ad choices. Visit megaphone.fm/adchoices
When someone tells me they're going all in, I listen. That's exactly what Tommy Walsh, Founder & Owner of Shroom Bar, did when he launched Shroom Bar, a protein-packed, mushroom-fueled bar designed for focus, energy, and endurance. In this episode, Tommy shares his founder journey, from mixing mushroom powder in his drinks to building a functional bar brand targeting the MMA world (and beyond). We explore what it really takes to bring a product from kitchen to shelf: sourcing ingredients, scaling manufacturing, bootstrapping marketing, and staying committed through long product cycles. Tommy's not just building a brand—he's cultivating a lifestyle for everyday fighters, athletes, and high-performers looking for clean, daily fuel. Here are a few highlights from our conversation: * Why mushrooms like Lion's Mane and Cordyceps aren't just trendy, they're powerful tools for performance and recovery * How targeting the MMA community gave the brand a strong identity and early traction * The cash flow vs. economies-of-scale challenge every CPG founder faces * Why going “mile deep, inch wide” is the smartest early strategy for niche brands * Lessons on going DTC-first, building social as an asset, and staying laser-focused on the long game Join me, Ramon Vela, in listening to the full episode and hear what it really takes to go all in and build a functional food brand with purpose, grit, and hustle. For more on Shroom Bar, visit: https://eatshroombar.com/ If you enjoyed this episode, please leave The Story of a Brand Show a rating and review. Plus, don't forget to follow us on Apple and Spotify. Your support helps us bring you more content like this! * Today's Sponsors: Compass Rose Ventures - Advisor for CPG Brands: https://compassroseventures.com/contact/ Compass Rose Ventures can help your CPG brand increase customer lifetime value, expand into the US market, create an omnipresent omnichannel footprint, optimize customer journeys, build brand communities, and more. Visit the link above to learn more. Saral - The Influencer OS: https://www.getsaral.com/demo SARAL is the all-in-one influencer platform that finds brand-aligned creators, automates outreach, and manages everything in one place. Request a live demo today. Let the SARAL team know you're a The Story of a Brand Show podcast listener to get an extended free trial! Visit the link above.
What if true freedom isn't about changing your life circumstances—but transforming how you experience them? In this episode, Sione and Alana sit down with Gilbert Mane, a former headmaster, philosopher, and author of 7 Steps to Freedom—to explore how inner freedom can be cultivated through mindful responses, intentional speech, and creative presence. Whether you're an overwhelmed achiever or someone seeking clarity and peace, Gilbert's insights will help you reclaim your power from within. What You'll Learn: Why real freedom begins with how you respond to life's challenges—not escaping them How becoming mindful of your speech can reshape your identity and relationships The connection between freedom and creativity Practical tips to pause, listen, and choose empowered reactions instead of automatic ones Ways to create space for spontaneous creativity in your daily routine How to move beyond ego-driven stress and self-doubt toward lasting peace and clarity Resources Mentioned: Gilbert's book: 7 Steps to Freedom His website: gilbertmane.com A Few Golden Nuggets: Real freedom starts with how you respond—pause and choose a more empowered reaction to stress. Your words shape your world—practice mindful speech to reinforce the version of yourself you want to become. Creativity flows best when freed from pressure—give yoruself permission to play and create without judgment. ------------------------------------------------------------------- For our latest insights and things we don't share with the public become a Sione and Alana Insider. It's free and easy to join: https://recountinglifelessons.com/insider FOLLOW US: ► Like on Facebook: https://www.facebook.com/sioneandalana ► Our Instagram: https://www.instagram.com/sioneandalana ► Alana's Instagram: https://www.instagram.com/alanauyema ► Sione's Instagram: https://www.instagram.com/sioneuyema Want to connect with Sione & Alana? ►Website: https://www.recountinglifelessons.com ►Email: sioneandalana@recountinglifelessons.com Have a life lessons to share? Interested in being a guest? We'd love to connect: click here to schedule a time to connect
Shout out to all our members who make this content possible, sign up for only $5 a month / @nojumper Promote Your Music with No Jumper - https://nojumper.com/pages/promo CHECK OUT OUR ONLINE STORE!!! https://nojumper.com NO JUMPER PATREON / nojumper CHECK OUT OUR NEW SPOTIFY PLAYLIST https://open.spotify.com/playlist/5te... Follow us on SNAPCHAT / 4874336901 Follow us on SPOTIFY: https://open.spotify.com/show/4z4yCTj... iTunes: https://itunes.apple.com/us/podcast/n... Follow us on Social Media: / 4874336901 / nojumper / nojumper / nojumper / nojumper JOIN THE DISCORD: / discord Follow Adam22: / adam22 / adam22 / adam22 adam22bro on Snapchat Learn more about your ad choices. Visit megaphone.fm/adchoices
In this powerhouse solosode, Dr. Mike Belkowski returns to explore the science and strategy behind mitochondrial optimization, building on his foundational framework: the Six Pillars of Mitochondrial Health — energy production, mitochondrial biogenesis, mitophagy, fusion/fission, oxidative stress protection, and the relationship with light. He recaps recent conversations with leading voices in red light therapy and quantum biology, shares exciting details about BioLight's upcoming presence at the Dave Asprey Biohacking Conference, and teases new product launches live at the event. But the heart of the episode centers around the official breakdown of BioBlue: Fountain of Youth — BioLight's most advanced mitochondrial support supplement yet. Dr. Mike walks through each of the seven carefully selected ingredients (Methylene Blue, Urolithin A, Cordyceps, Chaga, Lion's Mane, Shilajit, and PQQ), explaining how they work together to comprehensively support all six pillars of mitochondrial function. Topics Covered: • The Six Pillars of Mitochondrial Health (and why they matter) • BioLight's upcoming events + product sneak peek • Breakdown of each ingredient in BioBlue: Fountain of Youth • Urolithin A, PQQ, and Methylene Blue's role in cellular vitality • The synergy of light, redox, and mitochondrial dynamics Whether you're a biohacker, a longevity enthusiast, or simply someone looking to optimize cellular health, this episode is a masterclass in mitochondrial science and practical supplementation. If you found the information in today's episode particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :) As always, light up your health! - Key points: 00:00 – Introduction: Mitochondrial Health & Podcast Focus 01:08 – Recent Interviews & Return to the Six Pillars Topic 01:38 – Upcoming Events: Biohacking Conference & Return to Nature Retreat 04:25 – New Product Announcement at Biohacking Conference 07:22 – Health Alchemy Bundle: Over 60 Resources for $50 11:20 – Quick Review of the Six Pillars of Mitochondrial Function 12:13 – Pillar 1: Energy Production (ATP & Biological Water) 12:42 – Pillar 2: Mitochondrial Biogenesis 13:12 – Pillar 3: Mitophagy (Mitochondrial Cleanup) 14:35 – Pillar 4: Mitochondrial Fusion and Fission 15:50 – Pillar 5: Protection from Free Radicals & Oxidative Stress 17:40 – Pillar 6: Relationship with Light & Circadian Health 22:02 – The Supplement That Covers All Six Pillars 23:29 – Fountain of Youth Overview: 7 Ingredients Explained 26:00 – Ingredient 1: Methylene Blue – Energy, Light Synergy, Oxidative Defense 32:13 – Ingredient 2: Bio-Urolithin A – Enhanced Mitophagy & Biogenesis 40:50 – Mushroom Blend: Chaga, Cordyceps, Lion's Mane – Adaptogens for Mitochondria & Brain 49:11 – Ingredient 6: Shilajit – Mineral Density, Energy, and Electron Transport Support 53:39 – Ingredient 7: PQQ – Biogenesis Powerhouse & Antioxidant 57:27 – Recap of All Ingredients & Their Role in the Six Pillars 58:02 – Exclusive Listener Discount 59:41 – Final Thoughts & Call to Action - Get over $6,000 worth of wellness education from top experts for $50! The Health Alchemy Bundle This is an amazing opportunity put together by Carrie Bennett and Sarah Kleiner! This Bundle is collection of 60+ eBooks, courses, and other resources available for $50 at a mind-blowing 99% discount. This massive collection of resources is rooted in the science + spirituality of healing with nature, which cover topics like: Circadian & quantum biology Mental, emotional, & spiritual health Nutrition, minerals, & supplementation (when necessary) Herbalism & homeopathy Movement, posture, & fitness Hormonal health, pregnancy, & parenting And even specific issue support—from healing autoimmunity to improving sleep, & more This is a limited opportunity that goes through May 29th, so act now and don't miss out! Get The Health Alchemy Bundle by CLICKING HERE! - Upcoming BioLight Events: Biohacking Conference - May 28 - 30 (Austin, TX) Returning to Nature (Quantum Health Retreat), June 26 - 27 (Franklin, TN) - Introducing the Newest BioBlue Supplement! The most comprehensive, powerful mitochondrial support supplement on the market ... What is The Fountain of Youth in simple terms? An unparalleled supplement for brain power, energy, and longevity This supplement is like a high-performance tune-up for your brain and body. It combines powerful natural and science-backed ingredients to help you think clearer, feel more energized, and support your long-term health.The BioBundle automatically saves you 15% on both of the supplements you choose. For the next two weeks, SAVE 20% on your order of BioBlue Fountain of Youth! Simply use code FOY20 Code expires 5/29, midnight PST Click here to check out BioBlue Fountain of Youth - Dr. Mike's #1 recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn BioLight: Website Instagram YouTube Facebook
Wolves Express: The Official Wolverhampton Wanderers News Update
After becoming the youngest ever Wolves player to feature in a Premier League game on Saturday, we exclusively catch up with Mateus Mane as he relives the history-making experience. Plus, Carl Ikeme is back at Compton - find out why on today's episode of Wolves Express. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Lion's Mane has numerous beneficial effects on the body, but please consult with your doctor.
From devastating lows to incredible triumphs, this episode of the Savage Perspective Podcast will leave you inspired. Robert Sikes sits down with Keegan Downer, who shares his raw and emotional story of addiction, recovery, and transforming his pain into purpose in a way that resonates deeply with anyone seeking real change in their life. Episode 778 goes beyond just telling a story, it's a masterclass in resilience, hope, and rebuilding a life worth living.Want to learn how to transform your own struggles into strength? Join Robert's FREE Bodybuilding Masterclass for tools to build mental and physical resilience while pursuing your goals. Don't wait, start redefining what success looks like for YOU today: https://www.ketobodybuilding.com/registration-2Keegan opens up about his battle with alcoholism, the physical and mental toll it took, and the life-altering moment that pushed him to seek help. From the depths of despair to redefining his life with mindfulness practices and mission-driven goals, his journey is one of reinvention and growth. You'll hear how he overcame depression, lost loved ones to addiction, and found the strength to build a future fueled by purpose and positivity. His transition from darkness to light is a testament to the power of the human spirit to push through adversity, inspiring everyone who listens.Dive into this intimate and powerful conversation between Robert and Keegan as they tackle not just addiction but important mental health insights, emotional healing, and the drive to help others overcome their pain. If you're ready to rethink what's possible when it comes to personal transformation, you don't want to miss this episode.Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 Keegan's life-changing decision and struggles1:16 Building a business based on personal challenges1:26 Keegan's early success and ambitions2:00 Redefining success in life3:00 The decision that changed everything3:34 Struggles with long-term drinking4:10 Depression and anxiety deepen4:23 Considering suicide in New York City5:02 A promise that helped Keegan keep going5:14 A painful nine-year battle5:40 Keegan's hidden alcoholism5:58 The moment that led to seeking rehab6:33 Family history of alcoholism6:57 Physical struggles and health collapse8:15 Diagnosed with diabetes at the hospital10:57 Realizing the impact of his potential death11:22 Entering rehab to start recovery15:06 Mindfulness-focused rehab approach16:08 Lessons learned from high achievers in rehab18:17 Decision to help others in the community19:00 Starting over after rehab20:13 Losing six rehab peers in six months21:04 Continuing his father's work in helping others22:39 Managing anxiety after quitting alcohol23:46 Discovering micro-dosing with mushrooms25:24 A breakthrough journal experience27:00 Micro-dosing study results28:12 Testimonial from a study participant29:20 Brain-healing benefits of micro-dosing32:27 Benefits of Lion's Mane mushrooms33:31 Heroic doses and their effects34:29 Mushrooms used in sports recovery36:10 How psilocybin helps rewire the brain38:44 Breaking free from negative thinking patterns40:20 Mushroom safety versus other substances41:57 Alcohol as the most harmful substance44:01 Mushrooms are non-addictive47:06 How micro-dosing protocols work49:01 Legal challenges in the mushroom space51:13 Mindful Meds' unique approach to quality55:20 Lasting results from proper micro-dosing58:00 Using intuition for micro-dosing breaks59:33 The importance of family and relationships1:01:16 Closing thoughts and lessons learned
In this rich and wide-ranging conversation, I sit down with Julian Mitchell—co-founder of Lifecykel and one of the world's leading voices in the functional mushroom movement. We go deep on sacred sourcing, advanced bioavailability, and the rise of fungi-based wellness.Julian shares stories from his journey into the Altai Mountains of Mongolia to ethically source pure shilajit, revealing why trust, integrity, and regenerative supply chains must anchor supplement innovation. We get into the science and spirit behind ingredients like lion's mane, cordyceps, and Kakadu plum, and break down Julian's mission to reconnect humanity with the healing power of nature's pharmacy.You'll also learn about Lifecykel's next-gen liposomal delivery systems, how shilajit supercharges psychedelics, and what it really takes to bring a transparent wellness product to market in a world full of greenwashing.Visit lukestorey.com/lifecykel and use code LUKE15 for 15% off.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:LIMITLESS LIVING MD | Book your free consultation today at limitlesslivingmd.com/luke and use code LUKE for 12% off your first order.MAGNESIUM BREAKTHROUGH | You can use the code LUKE10 for 10% off at bioptimizers.com/luke.LITTLE SAINTS | Visit lukestorey.com/littlesaints and use code LUKE to get 20% off your first order.LEELA QUANTUM TECH. | Go to lukestorey.com/leelaq and use the code LUKE10 for 10% off their product line.MORE ABOUT THIS EPISODE:(00:00:00) Sourcing Authentic Shilajit in Mongolia(00:24:47) Growing & Extracting Lion's Mane the Right Way(00:44:47) Cultivating Reishi & Cordyceps & Their Healing Benefits(00:53:33) Gut Health & the Power of Turkey Tail(00:58:47) The Overlooked Power of Shiitake & Chaga Mushrooms(01:03:28) Chaga: The King of Antioxidants & Nature's Birch Elixir(01:14:08) Liposomal Innovation & Shilajit's Role in Bioavailability(01:19:41) Building a Mushroom Empire: Manufacturing, Mentorship, & Mycelial Collaboration(01:23:32) The Future of Mushrooms: Innovation, Vision, & Staying True to Nature(01:31:24) How to Test Mushroom Product Purity at HomeResources:• Website: lifecykel.com• Instagram: @lifecykel• Facebook: Life Cykel • X: @LifeCykel• TikTok:
163: Mushrooms (and Not Just the Magic Kind)Inside this episode, we explore:
(00:00 - 3:57) It's FRIDAY! We talked about the Derby, Bob and LBF have been there. LBF stayed in Phil Sims childhood home. We also think it's one and done of a trip. (3:57 - 8:38) We've found the dumbest person on the planet; a man had his car stolen then when he was looking for a new car, he found one that was exactly the same he paid 26K for it only to find out it was his stolen car. (8:38 - 13:33) This is the hero we all needed! A man tried to start a pay it backwards chain at Dunkin, but the person behind him said hell no she's not paying. The takeaway says LBF is "pay for your own damn stuff" (13:33 - 19:55) The Derby is this weekend. To celebrate we wanted to name our own horses, LBF has Mane-dy Get Your Gun, Aaron has Baked Lighting, Bob has Main-e-Vent. All this and more on the ROR Morning Show with Bob Bronson and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery.
Tyla Reese Mane's journey to the Rainbow Wahine volleyball team unfolds like a perfect sports movie – complete with unexpected twists, heartbreaking setbacks, and triumphant homecomings.Growing up as the daughter of comedian James Mane, Tyla defied gender norms from the start. Not content with just playing soccer and volleyball, she became her high school's football kicker while her father coached the team. "When I first did it, I was kind of joking around," she admits. But after blasting a 40-yard kick in her first scrimmage, everyone realized she wasn't just some girl trying to prove a point – she was the real deal. What truly touched her heart wasn't just playing, but seeing young girls approach her with admiration: "That's so cool that you play football." Through this experience, Tyler became a living example that girls aren't "only subjected to just this box of things."Despite her multi-sport background, volleyball eventually captured her heart, offering a supportive environment unlike the critical atmospheres she experienced in other sports. But with limited club experience and COVID disrupting recruitment opportunities, her path to college volleyball wasn't straightforward. She accepted a full scholarship to a junior college in Casper, Wyoming – a place so unfamiliar she had to Google "10 facts about Wyoming" before deciding.The Wyoming chapter brought challenges – harsh weather, limited playing time, seasonal depression, and a volleyball culture focused on offensive power rather than the defensive mindset she knew from Hawaii. "It was definitely a difficult time in my life," she reflects, "but an experience that I needed to go through."Through persistence, additional training, and supportive connections, Tyla eventually received the opportunity she'd dreamed of – a chance to try out for the University of Hawaii volleyball team. When offered a walk-on position with the Rainbow Wahine, she could barely maintain her composure. "I was sitting there trying to have a straight face," she recalls, while "little Tyla was freaking out" inside.For aspiring athletes, Tyla's advice is powerful: prioritize academics, utilize your support system, and most importantly, ask yourself: "What extra are you doing that other people aren't doing?" As her father taught her, "You're doing this while these other girls are sleeping."Want to follow Tyler's final season with the Rainbow Wahine? Find her on Instagram at @tylareesekmane and watch her continue to break barriers and inspire the next generation.
After losing her home in the Malibu fires, Jen Atkin opens up about what truly remains when everything else is gone. In this powerful conversation, the beauty mogul and OUAI and Mane by Mane Addicts founder shares the emotional toll of starting over, the lessons she's learning through grief, motherhood, and the Hoffman Process, and how she's finding meaning — even in the ashes. OSEA - Head to oseamalibu.com and use code CATT for 10% off. GoPure Beauty - at gopurebeauty.com/CATT you'll get 25% off with code CATT. Learn more about your ad choices. Visit megaphone.fm/adchoices
The opioid epidemic continues to devastate families and communities across America, leaving researchers and clinicians desperately searching for new treatment approaches. What if a compound found in mushrooms could help break the cycle of addiction? In this riveting conversation, Alex Dorr welcomes Dr. Stephanie Daves from Temple University's Center for Substance Abuse Research to discuss her groundbreaking work exploring how psilocybin might combat heroin addiction.Dr. Daves shares her personal journey into addiction research, motivated partly by witnessing the devastating impacts of substance use disorders firsthand. She explains the science behind addiction as a chronic disease—not simply a matter of willpower—where individuals prioritize obtaining and using substances despite severe negative consequences to their lives and relationships.The heart of their conversation revolves around fascinating research showing how psilocybin targets the serotonin 2A receptor, which changes in the brains of rats exposed to heroin. While psilocybin didn't prevent rats from taking heroin when available, it significantly reduced drug-seeking behavior during simulated relapse scenarios. Dr. Daves hypothesizes that beyond psychedelic experiences, psilocybin may work through anti-inflammatory pathways in the brain, potentially offering a new mechanism for addiction treatment.They explore the distinctions between two therapeutic approaches: high-dose sessions producing profound psychedelic experiences versus microdosing protocols where individuals take sub-perceptual amounts. Each approach may benefit different individuals or conditions, highlighting the need for personalized treatment strategies. The discussion also touches on how environmental factors and social connections play crucial roles in recovery, drawing parallels to the famous "Rat Park" experiments.Despite promising results, the conversation reveals significant challenges in addiction research, including lengthy study timelines and difficulties securing consistent funding. As communities continue fighting the opioid crisis, this research offers hope through innovative approaches that might help address both the biological and psychological aspects of substance use disorders.Ready to explore the fascinating world of functional mushrooms? Visit mushroomrevival.com and use code "podtreat" for a special discount on our organic mushroom products.www.mushroomrevival.comWe are a functional mushroom company and make 100% certified USDA Organic and Vegan mushroom supplements. We are transparent with our lab results, and use actual fruiting bodies aka mushrooms! We provide our supplements in tincture, capsule, powder, and delicious gummy form. Energy (Cordyceps): Need a little pick-me-up before a workout or when you're picking up your kids from school? The Energy Cordyceps is the mushy match for you.Focus (Lion's Mane): Needing a little more focus in your daily life? Lion's Mane is known to be the mushroom for the brain and may support cognitive function.Calm (Reishi): Looking for some tranquility and zen in your life? Reishi will bring you into the zen state of mind you've been searching for.Daily 10 (Mushroom Mix): It's like having 10 bodyguard mushrooms fighting off all those bad guys. This is a good place to start as it contains all of the daily mushies you need. Not sure where to begin? Take our mushroom quiz here.
Kiddo talks about getting into it while doing time, Billionaire Black, FBG Duck, Durk, Rooga, and more. ----- Shout out to all our members who make this content possible, sign up for only $5 a month / @nojumper Promote Your Music with No Jumper - https://nojumper.com/pages/promo CHECK OUT OUR ONLINE STORE!!! https://nojumper.com NO JUMPER PATREON / nojumper CHECK OUT OUR NEW SPOTIFY PLAYLIST https://open.spotify.com/playlist/5te... Follow us on SNAPCHAT / 4874336901 Follow us on SPOTIFY: https://open.spotify.com/show/4z4yCTj... iTunes: https://itunes.apple.com/us/podcast/n... Follow us on Social Media: / 4874336901 / nojumper / nojumper / nojumper / nojumper JOIN THE DISCORD: / discord Follow Adam22: / adam22 / adam22 / adam22 adam22bro on Snapchat Learn more about your ad choices. Visit megaphone.fm/adchoices
Stain and Wonder Trump talk about J Mane, doing time, Rico Recklezz, OTF Jam, King Yella and more. ----- Shout out to all our members who make this content possible, sign up for only $5 a month / @nojumper Promote Your Music with No Jumper - https://nojumper.com/pages/promo CHECK OUT OUR ONLINE STORE!!! https://nojumper.com NO JUMPER PATREON / nojumper CHECK OUT OUR NEW SPOTIFY PLAYLIST https://open.spotify.com/playlist/5te... Follow us on SNAPCHAT / 4874336901 Follow us on SPOTIFY: https://open.spotify.com/show/4z4yCTj... iTunes: https://itunes.apple.com/us/podcast/n... Follow us on Social Media: / 4874336901 / nojumper / nojumper / nojumper / nojumper JOIN THE DISCORD: / discord Follow Adam22: / adam22 / adam22 / adam22 adam22bro on Snapchat Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Dr. David Jockers sits down with Dr. Robert Love to explore how nutrition and natural supplements can slow down brain aging. You'll learn about the foods and herbs that play a key role in protecting your brain and enhancing cognitive function. The conversation highlights the importance of anti-inflammatory foods like curcumin and omega-3 fatty acids for brain health. These powerful compounds can reduce the risk of Alzheimer's and support healthy aging. You'll also discover the incredible benefits of Lion's Mane mushrooms for memory, mood, and sleep. Dr. Love shares how simple dietary and lifestyle changes can make a significant impact on your brain's long-term health. In This Episode: 00:00 Big Tobacco's Influence on the Food Industry 06:03 Interview with Dr. Robert Love: Slowing Down Aging with Science 07:30 The Impact of Diet on Aging and Health 09:41 The Role of Toxins in Accelerating Aging 13:33 The Importance of Organic Food and Clean Water 17:35 The Dangers of High Fructose Corn Syrup and Processed Foods 20:55 The Dangers of Sugar for Children 21:18 Why New Year's Resolutions Fail 23:21 Exploring the Carnivore Diet 26:07 Anti-Inflammatory Foods and Spices 28:42 The Power of Mushrooms for Brain Health 32:03 Optimizing Sleep and Anti-Aging 36:54 Final Thoughts and Where to Find More Information Did you know collagen production declines as you age? Boost your body's collagen with Paleovalley Bone Broth Protein, made from 100% grass-fed beef bones. It supports healthy skin, joints, and digestion in just 30 seconds a day. No time to simmer bones? No problem! Simply mix the protein powder with hot water or add it to smoothies. Get yours today at paleovalley.com/drjockers and use code JOCKERS to save 15%! Struggling with digestion? Just Thrive Digestive Bitters help stimulate the production of stomach acid, bile, and pancreatic enzymes, improving digestion, easing bloating, and enhancing nutrient absorption. It's the natural way to support your gut health and feel better after every meal. Visit justthrivehealth.com and use code JOCKERS to save 20% off your order! This episode is brought to you by Vibrant Blue Oils. If you want to enhance your body's natural healing abilities, try their Parasympathetic Essential Oil Blend. This non-invasive oil helps calm stress, reduce inflammation, and improve digestion, detoxification, and immune function. Start feeling fantastic today by visiting vibrantblueoils.com/jockers and grab your $15 full-size bottle of the Parasympathetic Blend. Experience a new efficiency level with Freed AI, the AI medical scribe that transforms how healthcare professionals manage documentation. It listens, transcribes, and finalizes clinical notes instantly, perfect for both in-office and virtual visits across all specialties. HIPAA-compliant and incredibly user-friendly, Freed AI lets you reclaim hours each day, allowing you to focus more on your patients. Start your free trial today—no credit card is needed. For my listeners, use promo code Jockers50 for 50% off your first month when you subscribe. Learn more at getfreed.ai. "Eating organic fruits, vegetables, and healthy proteins like wild-caught salmon could make all the difference in your brain's aging process." ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Paleovalley - visit paleovalley.com/jockers Visit justthrivehealth.com and use code Jockers for a 20% discount Visit https://vibrantblueoils.com/jockers Visit getfreed.ai. Connect with Dr. Robert Love: Website: www.RoarLionsMane.net Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Jack and Jabari were pleased to be joined by Bleacher Report's Molly Morrison for today's episode. The trio discussed Ja's recent play, the title odds for the Grizzlies, Cavs as contenders and plenty more from around the league!See omnystudio.com/listener for privacy information.
E Dogg talks about his early days, Chief Keef, Lil Reese, J Mane, Wooski, and more. ----- Promote Your Music with No Jumper - https://nojumper.com/pages/promo CHECK OUT OUR ONLINE STORE!!! https://nojumper.com NO JUMPER PATREON / nojumper CHECK OUT OUR NEW SPOTIFY PLAYLIST https://open.spotify.com/playlist/5te... Follow us on SNAPCHAT / 4874336901 Follow us on SPOTIFY: https://open.spotify.com/show/4z4yCTj... iTunes: https://itunes.apple.com/us/podcast/n... Follow us on Social Media: / 4874336901 / nojumper / nojumper / nojumper / nojumper JOIN THE DISCORD: / discord Follow Adam22: / adam22 / adam22 / adam22 adam22bro on Snapchat Learn more about your ad choices. Visit megaphone.fm/adchoices
Amy & Kat get into how Lion’s Mane (a fluffy mushroom) is becoming a go-to for brain health and ADHD support. Is it really "nature’s Adderall"? Maybe. Maybe not. They also go over several do-able ADHD hacks that might help you in your everyday life and Amy reads a heartfelt email from a listener in Albuquerque who found comfort in laughter after losing a friend. It’s a reminder that even the most random, ridiculous conversations can bring joy when we need it most. Here's the Ryze Mushroom Coffee that Amy mentioned! QUOTE: “Being a child is great. You get upset and everyone decides it’s best you take a nap. THE DREAM.” -Dustin Nickerson (comedian) Email: 4ThingsWithAmyBrown@gmail.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Vanburen // @KatVanburen // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.comSee omnystudio.com/listener for privacy information.