Podcasts about Mane

A seminar about the power of Fandom by the team that brought you "Bore to Win" and the "Seven Stages of Banter". Sleep should come first closely followed by health, wealth and happiness.This is a special release from the SWM Vault. It's been remastered and re-edited, but it might be a little looser than a new episode. If you want access to the full vault, you can join Sleep With Me Plus at sleepwithmepodcast.com/plusGet your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!!Are you looking for Story Only versions or two more nights of Sleep With Me a week? Then check out Bedtime Stories from Sleep With MeShow Artwork by Emily TatGoing through a hard time? You can find support at the Crisis Textline and see more global helplines here.HELIX SLEEP - Take the 2-minute sleep quiz and they'll match you to a customized mattress that'll give you the best sleep of your life. Visit helixsleep.com/sleep and get a special deal exclusive for SWM listeners!ZOCDOC - With Zocdoc, you can search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Download the Zocdoc app to sign-up for FREE at zocdoc.com/sleep PROGRESSIVE - With the Name Your Price tool, you tell Progressive how much you want to pay for car insurance, and they'll show you coverage options that fit your budget. Get your quote today at progressive.comKINDRED - Kindred is a members-only home swapping network. It isn't a hotel. It isn't a short-term rental. It's a smarter way to travel where each stay feels like home. Apply now at LiveKindred.com and use code SLEEP to join for free. Plus, you'll earn 5 nights of travel credit just for signing up!ODOO - Odoo is an all-in-one management platform with a suite of user-friendly applications designed to simplify and connect every aspect of your company in one, easy-to-use software. Odoo is the affordable, all-in-one management software with a library of fully-integrated business applications that help you get MORE done in LESS time for a FRACTION of the price.To learn more, visit www.odoo.com/withmeUNCOMMON GOODS - Uncommon Goods scours the globe for original, remarkable, handmade things. Surprise your friends and family with unique - and even personalized! - gifts this holiday season. Head to uncommongoods.com/sleep for 15% off!EVERYDAY DOSE - Everyday Dose combines high quality coffee with powerful ingredients like Lion's Mane and Chaga, collagen protein, and nootropics to fuel your brain, boost focus, and give you clean, sustained energy all day long. Head to EverydayDose.com/SLEEP for 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, and over $100 in free gifts. Learn about your ad choices: dovetail.prx.org/ad-choices

In this deeply supportive session, Christine coaches Kelly, who is learning to open her heart to healthy love after leaving a toxic marriage. Kelly recently met someone kind and emotionally available—but her nervous system keeps sending mixed signals, leaving her wondering whether it's intuition or fear. Christine helps her understand how the body stores memories of past trauma, how to distinguish real red flags from old triggers, and how to gently retrain the nervous system to feel safe in love again. Together, they explore what integration looks like after healing work—when awareness turns into embodiment. If you've ever questioned your body's signals, struggled to trust love again, or feared repeating old patterns, this conversation will bring deep clarity and compassion. Consider / Ask Yourself: Do you mistake fear for intuition—or intuition for fear? Have past painful relationships made it hard to feel safe in love? Are you waiting to be "fully healed" before allowing intimacy in? How do you respond when someone truly shows up for you? Key Insights and A-HAs: The nervous system often reacts to memories, not the present moment. Fear can mean danger—or it can mean expansion. Integration is the bridge between awareness and embodiment. Healing doesn't mean fear disappears; it means you relate to it differently. Safe love can still feel unfamiliar—and that's okay. How to Deepen the Work: Journal about how your body reacts when someone is kind, consistent, or loving. Write down red flags from past relationships to clarify what's truly unsafe. Practice "titration": letting love in slowly, without judgment. Notice when your nervous system feels unsettled and speak to it with compassion. Remind yourself: you can feel fear and stay open to love. Sponsor: Cured Nutrition Need more energy and focus without the crash? Christine recommends Flow Gummies by Cured Nutrition—made with Lion's Mane, green coffee extract, and ginkgo for clean, sustained energy. No jitters, no afternoon crash, and no sleepless nights. Get 20% off when you subscribe at curednutrition.com/overit with code OVERIT. Upcoming Program: Christine's new Emerge Program is now open! This 3-month embodiment experience is for anyone who's done the inner work but still feels "stuck." You'll integrate your growth through body-based tools, live coaching, and lifelong access to all materials. Join or catch up anytime at christinehassler.com/emerge2025.   Social Media + Resources: Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover by Christine Hassler @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: jill@christinehassler.com — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches.

James and Richie meet some textured vegetable protein and discuss the merits of elasticene. My gratitude cornucopia is overflowing because of listeners like you!Heads up, this series is set in the Big Farm and touches on post-Earthly existence.The show really needs your help right now. Keep Sleep With Me going and get hours of bonus content by joining Sleep With Me Plus! sleepwithmepodcast.com/plusGet your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!!Are you looking for Story Only versions or two more nights of Sleep With Me a week? Then check out Bedtime Stories from Sleep With MeShow Artwork by Emily TatGoing through a hard time? You can find support at the Crisis Textline and see more global helplines here.HELIX SLEEP - Take the 2-minute sleep quiz and they'll match you to a customized mattress that'll give you the best sleep of your life. Visit helixsleep.com/sleep and get a special deal exclusive for SWM listeners!ZOCDOC - With Zocdoc, you can search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Download the Zocdoc app to sign-up for FREE at zocdoc.com/sleep PROGRESSIVE - With the Name Your Price tool, you tell Progressive how much you want to pay for car insurance, and they'll show you coverage options that fit your budget. Get your quote today at progressive.comKINDRED - Kindred is a members-only home swapping network. It isn't a hotel. It isn't a short-term rental. It's a smarter way to travel where each stay feels like home. Apply now at LiveKindred.com and use code SLEEP to join for free. Plus, you'll earn 5 nights of travel credit just for signing up!ODOO - Odoo is an all-in-one management platform with a suite of user-friendly applications designed to simplify and connect every aspect of your company in one, easy-to-use software. Odoo is the affordable, all-in-one management software with a library of fully-integrated business applications that help you get MORE done in LESS time for a FRACTION of the price.To learn more, visit www.odoo.com/withmeUNCOMMON GOODS - Uncommon Goods scours the globe for original, remarkable, handmade things. Surprise your friends and family with unique - and even personalized! - gifts this holiday season. Head to uncommongoods.com/sleep for 15% off!EVERYDAY DOSE - Everyday Dose combines high quality coffee with powerful ingredients like Lion's Mane and Chaga, collagen protein, and nootropics to fuel your brain, boost focus, and give you clean, sustained energy all day long. Head to EverydayDose.com/SLEEP for 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, and over $100 in free gifts. Learn about your ad choices: dovetail.prx.org/ad-choices

After ten years I take a trip with myself back to where the whole heart of the podcast calls home.The show really needs your support right now. Please consider joining Sleep With Me Plus so we can keep coming out free for everyone. Start a free trial at sleepwithmepodcast.com/plusGet your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!!Learn more about producer Russell aka Rusty Biscuit at russellsperberg.com and @BabyTeethLA on IG.Show Artwork by Emily TatGoing through a hard time? You can find support at the Crisis Textline and see more global helplines here.HELIX SLEEP - Take the 2-minute sleep quiz and they'll match you to a customized mattress that'll give you the best sleep of your life. Visit helixsleep.com/sleep and get a special deal exclusive for SWM listeners!ZOCDOC - With Zocdoc, you can search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Download the Zocdoc app to sign-up for FREE at zocdoc.com/sleep PROGRESSIVE - With the Name Your Price tool, you tell Progressive how much you want to pay for car insurance, and they'll show you coverage options that fit your budget. Get your quote today at progressive.comKINDRED - Kindred is a members-only home swapping network. It isn't a hotel. It isn't a short-term rental. It's a smarter way to travel where each stay feels like home. Apply now at LiveKindred.com and use code SLEEP to join for free. Plus, you'll earn 5 nights of travel credit just for signing up!ODOO - Odoo is an all-in-one management platform with a suite of user-friendly applications designed to simplify and connect every aspect of your company in one, easy-to-use software. Odoo is the affordable, all-in-one management software with a library of fully-integrated business applications that help you get MORE done in LESS time for a FRACTION of the price.To learn more, visit www.odoo.com/withmeUNCOMMON GOODS - Uncommon Goods scours the globe for original, remarkable, handmade things. Surprise your friends and family with unique - and even personalized! - gifts this holiday season. Head to uncommongoods.com/sleep for 15% off!EVERYDAY DOSE - Everyday Dose combines high quality coffee with powerful ingredients like Lion's Mane and Chaga, collagen protein, and nootropics to fuel your brain, boost focus, and give you clean, sustained energy all day long. Head to EverydayDose.com/SLEEP for 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, and over $100 in free gifts. Learn about your ad choices: dovetail.prx.org/ad-choices

Angie is back for salon talk you WON’T be able to brush off. Lean back for this blow-out episode full of RHOSLC gossip. Plus, Angie’s new celebrity client and the housewife Angie can’t wait to get her hands on!See omnystudio.com/listener for privacy information.

Buster goes on a sticky adventure where he will be silently saying “For the love of Kevin McCallister” while a mustache gets twirled.The show really needs your support right now. Please consider joining Sleep With Me Plus so we can keep coming out free for everyone. Start a free trial at sleepwithmepodcast.com/plusGet your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!!Learn more about producer Russell aka Rusty Biscuit at russellsperberg.com and @BabyTeethLA on IG.Show Artwork by Emily TatGoing through a hard time? You can find support at the Crisis Textline and see more global helplines here.HELIX SLEEP - Take the 2-minute sleep quiz and they'll match you to a customized mattress that'll give you the best sleep of your life. Visit helixsleep.com/sleep and get a special deal exclusive for SWM listeners!ZOCDOC - With Zocdoc, you can search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Download the Zocdoc app to sign-up for FREE at zocdoc.com/sleep PROGRESSIVE - With the Name Your Price tool, you tell Progressive how much you want to pay for car insurance, and they'll show you coverage options that fit your budget. Get your quote today at progressive.comKINDRED - Kindred is a members-only home swapping network. It isn't a hotel. It isn't a short-term rental. It's a smarter way to travel where each stay feels like home. Apply now at LiveKindred.com and use code SLEEP to join for free. Plus, you'll earn 5 nights of travel credit just for signing up!ODOO - Odoo is an all-in-one management platform with a suite of user-friendly applications designed to simplify and connect every aspect of your company in one, easy-to-use software. Odoo is the affordable, all-in-one management software with a library of fully-integrated business applications that help you get MORE done in LESS time for a FRACTION of the price.To learn more, visit www.odoo.com/withmeUNCOMMON GOODS - Uncommon Goods scours the globe for original, remarkable, handmade things. Surprise your friends and family with unique - and even personalized! - gifts this holiday season. Head to uncommongoods.com/sleep for 15% off!EVERYDAY DOSE - Everyday Dose combines high quality coffee with powerful ingredients like Lion's Mane and Chaga, collagen protein, and nootropics to fuel your brain, boost focus, and give you clean, sustained energy all day long. Head to EverydayDose.com/SLEEP for 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, and over $100 in free gifts. Learn about your ad choices: dovetail.prx.org/ad-choices

Jean Mane is the former president of V. MANE FILS SAS, one of the global leaders in the flavour and fragrance industry. Under his leadership, which began in 1995, the company underwent a period of innovation and international expansion, establishing itself as # 5 in the Industry.Recognised as a European flavour expert since 1984, Jean Mane has a strong academic background in chemical engineering from two Parisian universities and in synthetic organic chemistry from MIT. He has previously served as president of the International Organisation of the Flavour Industry (IOFI), the European Flavour Association (EFFA) and Syndicat National des Industries Aromatiques Alimentaires (SNIAA) in France.His achievements include receiving two of the highest French knighthoods: the Légion d'Honneur and the Ordre National du Mérite. He has also received a Lifetime Achievement Award at the International Spice Conference and was named Entrepreneur of the Year 2011 for France by EY. He currently serves as Chairman of the Board and Managing Director at MANE KANCOR.Host: Trevor Groome, Michel Aubanel, Music: Aidan Kirkwood, Editing: Mark Millward, Publishing: Ján Peťka

Spalio 30 d. Vilniaus miesto muziejuje istorikė, Valstybės saugumo departamento muziejaus kuratorė dr. Jurga Miknytė skaitė paskaitą „Komunikacijos kontrolė KGB laikais“. Laukia pokalbis su istorike apie tai, kuo svarbu šiomis temomis kalbėtis šiandien.Lietuvos medicinos ir farmacijos istorijos muziejuje Kaune eksponuojama paroda „Vaistinių interjerai Lietuvoje 1945–1990 m.“, kuri rodo, kaip keitėsi sovietinės Lietuvos vaistinių interjerai. Plačiausiai atspindimas vėlyvasis modernizmas (1970-1990), kai kurti vaistinių interjerus buvo kviečiami garsūs Lietuvos architektai ir menininkai, oficinose apdailos medžiagų ir baldų kuriamą atmosferą papildė freskos, skulptūros, vitražai, keramika, odos dirbiniai. Kai kuriose vaistinėse net buvo įrengti baseinėliai ir pirtys! Pasakoja kolegė Skirmantė Javaitytė.Nacionalinėje dailės galerijoje bus atidaroma paroda „Claudia Heinermann. Sibiro tremtys – Baltijos šalių gyventojų liudijimai apie sovietinę priespaudą“. Apie tai, kokie liudijimai užfiksuoti kūrėjos darbuose kalbamės su parodos autore Claudia Heinermann ir kuratore Ieva Mazūraite-Novickiene.Ved. Gerūta Griniūtė

Na véspera do Natal de 1915, Albert Einstein recebeu uma carta vinda da lama das trincheiras da Primeira Guerra Mundial. O remetente era Karl Schwarzschild — físico, astrônomo, soldado. Dentro, rabiscos quase ilegíveis, escritos entre explosões e febres. Entre aquelas linhas, Einstein encontrou algo extraordinário: a primeira solução exata para suas equações da relatividade geral.Mas o que ele não sabia era que o autor já havia morrido.Morrido com o corpo queimado por gás tóxico e a alma aflita pela própria descoberta: a “singularidade” — o que hoje chamamos de *buraco negro*. Um ponto onde o tempo se curva sobre si mesmo, o passado e o futuro se tocam e até a luz parece prisioneira.A morte se parece um pouco com isso: um limite invisível, o medo de ser tragado pela escuridão. “Venit nox” — vem a noite, dizia Jesus. E, de fato, a noite vem para todos nós. Mas a fé transforma essa mesma frase.Porque Cristo desceu até o buraco negro da morte — e explodiu ali dentro uma luz mais forte que mil sóis.A Ressurreição foi a explosão divina que quebrou a gravidade da morte, abrindo uma passagem para a eternidade.O túmulo vazio é a prova de que a noite não é o fim — é apenas o instante que antecede o amanhecer.E é por isso que os cristãos, desde os tempos antigos, aprenderam a *zombar da morte. A véspera de Todos os Santos — o antigo *All Hallows' Eve — nasceu como um riso sagrado diante da escuridão.Não se trata de negar o mal, mas de proclamá-lo vencido. De afirmar que os demônios foram derrotados, que o medo foi acorrentado, e que o amor é o único poder que permanece.Por isso, diante da morte, o cristão não se desespera: ele espera.Sabe que “vem a noite”, mas pede com fé: “Mane nobiscum, Domine — fica conosco, Senhor, porque o dia declina.”E escuta, em resposta, a voz do próprio Cristo: “Aquele que me segue não andará nas trevas, mas terá a luz da vida.”

Original Air Date: October 14, 1954Host: Andrew RhynesShow: Dr. SixgunPhone: (707) 98 OTRDW (6-8739) Stars:• Karl Weber (Dr. Sixgun)• William Griffis (Pablo) Special Guests:• Denise Alexander• Bob Haig• Ken Williams• William Keene Writers:• George Lefferts Adaptation:• Ernest Kinoy Producer:• Fred Weihe Music:• Art Ryerson Exit music from: Roundup on the Prairie by Aaron Kenny https://bit.ly/3kTj0kK

In celebration of National Food Day, this episode of Big Blend Radio's Garden Gossip features Matthew McInnis, Co-Founder and Creative Director of North Spore, a company dedicated to empowering people to grow mushrooms at home and explore the fascinating world of fungi. Matt shares insights into the ease and accessibility of mushroom gardening, from using North Spore's beginner-friendly grow kits to experimenting with species like Lion's Mane, known for its rich flavor and wellness benefits. The conversation explores how mushrooms can be grown indoors and outdoors, their vital role as decomposers that enrich soil health, and their potential as a sustainable protein source. You'll also hear about the educational and culinary sides of mushroom cultivation—from hands-on learning experiences for kids to restaurants growing their own mushrooms. Whether you're an aspiring home gardener, a foodie, or an environmental enthusiast, this discussion offers plenty of inspiration to dig into the magic of mushrooms.

 “Don't be topic or event-driven — be thought and idea-driven.” — Elliott Sayles In this inspiring episode of The Journey, host Larry Robinson sits down with Elliott Sayles, the visionary behind the Mane T-Shirt, a Memphis-born cultural brand celebrating identity, creativity, and local pride. From East Cleveland to California to Memphis, Elliott's story is a powerful reminder that creativity, faith, and authenticity can turn a single idea into a movement. A designer, thinker, and spiritual entrepreneur, Elliott shares how he transformed a simple Memphis slang word into a meaningful symbol of community and belonging. In this episode, Elliott opens up about: How he discovered his gift as a creator and idea generator The journey from Cleveland to Memphis, and how the city “crashed” his world in the best way The prayer and inspiration behind Mane and how it became a brand What intellectual property means and why ownership matters His advice for dreamers: face what scares you and pursue your ideas fearlessly How being a “girl dad” changed his perspective on life and leadership Elliott Sayles reminds us that success begins with identity and intention. When you create from who you are, not what's trending.  

Discover the hidden world beneath your feet — where mushrooms quietly shape life, health, and longevity. In this episode of The Science of Self-Healing, we explore ten of nature's most powerful medicinal mushrooms — from Reishi and Lion's Mane to Cordyceps and Chaga — and reveal how their ancient wisdom aligns with modern science. Learn how to safely bring these fungi into your diet and daily rituals for better energy, immunity, and mental clarity.

Discover the incredible world of Lion's Mane mushrooms in Nepal as expert mushroom huntress Ruksana and Soma Mushrooms business owner Raj unlock the secrets behind this brain-boosting fungi. Explore Nepal's rich mushroom biodiversity, from wild edible species to the medicinal and psychedelic properties of Lion's Mane and Cordyceps. Learn about the aftermath of cordyceps harvesting, traditional mushroom culture in Nepal, and the growing potential for commercial mushroom cultivation. This video dives deep into the positive uses of psychedelic mushrooms like psilocybin, the eco-friendly future of plastic-eating fungi, and cutting-edge mycelium research transforming Nepal's mushroom industry. Gain insights into the commercial benefits and research surrounding Lion's Mane and psilocybin mushrooms in Nepal, alongside a discussion on Yarsagumba, the Himalayan gold of mushrooms. Join our guests Soma and Ruksana as they share expertise on mushroom foraging, cultivation, and how Nepal can capitalize on its unique fungi biodiversity. Whether you're interested in mental wellness, environmental solutions, or Nepal's mushroom business prospects, this video delivers expert perspectives and trending topics for 2025. Subscribe for more on mushroom culture, research, and commercialization in Nepal's fascinating fungal world GET CONNECTED WITH Ruksana and Soma: Instagram: https://www.instagram.com/mushroomsofnepal/ Instagram: https://www.instagram.com/somamushrooms.np/  

Politika dhe aktualiteti, të para ndryshe. Shkundja sarkastike e realitetit politik dhe social që jetojmë me një prej figurave më të pëlqyera të humorit shqiptar si edhe një prej personazheve më të dashura të televizionit. Pse Shqipëria është kjo që është, pse shqiptarët janë siç janë, një vështrim plot humor mbi jetën që bëjmë që do t'ju sjellë gjendje të mirë shpirtërore përpara se të mbyllni ditën tuaj.

Jen Atkin is a celebrity hairstylist, founder of the brands OUAI and Mane, co-founder of Highlight Artists, author and BELLAMI Global Brand Ambassador. She joins me for a candid conversation on all things hair, hustling to build a successful career and hard-earned wisdom. Jen opens up about how loss has shaped her life and business, why work ethic and authenticity matter more than ever and how the Kardashians helped put her on the map after years of prioritizing clients over her own life. We get into learning to say no, overcoming perfectionism after growing up in a Mormon household, surviving the LA fires and the beauty hacks she swears by. She also shares the most flattering cuts for every face shape, the truth about extensions, the hair myths she wants us to stop believing and so much more.Go to BellamiHair.com and use code WELL to get 25% off your first clip-in order and book a free consultation. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ar pasiteisino dviračių gatvės Vilniuje? Pokalbyje dalyvauja „JUDU“ vadovė Loreta Levulytė-Staškevičienė ir Lietuvos dviratininkų bendrijos tarybos narys Justas Ingelevičius.„Mane tarsi apsėdo ta istorija. Norėjau ją papasakoti žmonėms. Puoliau filmuoti, o tik vėliau pradėjau galvoti apie filmą, jo gamybą ir finansavimą“, – apie savo dokumentinį filmą „Galva“ pasakoja režisierė Giedrė Genevičiūtė. Filmas pasakoja apie Palaimintojo kunigo Mykolo Sopočkos hospise paskutines savo gyvenimo dienas leidusį Martyną Šorį. Jis sirgo šonine amiotrofine skleroze ir bendravo tik akimis. Pokalbyje dalyvauja režisierė Giedrė Genevičiūtė, ją su Martynu Šoriu supažindinęs Linas Ryškus, kuris yra ir scenarijaus bendrautoris ir buvusi hospiso savanorė Danutė Pelėchaitė.„Keliauk Lietuvoje“ parengė leidinį, skirtą specialiai paaugliams. Kokie turistiniai objektai gali būti patrauklūs 12-17 m. auditorijai? Apie leidinį pasakoja „Keliauk Lietuvoje“ vietinio turizmo ekspertė Neringa Sutkaitytė.Šįkart „LRT ieško sprendimų“ komanda domisi saugumo baruose ir klubuose iniciatyvomis. Mokslininkai iš Ispanijos ir Portugalijos sukūrė apyrankę, galinčią nustatyti ar į gėrimą įpilta prievartavimo narkotikų. Tai – įvairios medžiagos, kurios paveikia asmens valią, padaro jį neveiksnų ir taip smarkiai padidina riziką patirti seksualinę prievartą. Ši apyrankė jau parduodama Ispanijoje ir Portugalijoje. Ją žmonės nešioja lankydamiesi klubuose, baruose ar festivaliuose. Kartais renginiuose jos dalijamos nemokamai. Kaip veikia apyrankė ir kas dar padeda nustatyti, kad į gėrimą buvo įpilta narkotinių mEdžiagų, pasakoja kolegė Ieva Radzevičiūtė.Ved. Agnė Skamarakaitė

This ain't no industry sh *t this is a real one. We sat down with Bo$$ Mane Dre outta Baton Rouge and got into the grind of being a male star in the game. He breaks down the hustle, the bags, the women, and what it really takes to stand on business in and out the scene.It's authentic convo, culture talk, and some wild stories you won't hear nowhere else.

In this episode, Dr. Gillian Lockitch welcomes Dr. Anna Sitkoff for a fascinating discussion on medicinal mushrooms and their role in promoting healthy aging. Listeners will learn how mushrooms support brain function, mood, cortisol balance, immune health, and longevity. From shiitake and oyster mushrooms to reishi and lion's mane, Anna explains the science behind these ancient remedies and shares practical tips for integrating culinary and medicinal mushrooms into your daily routine.  Dr. Anna Sitkoff is a licensed naturopathic doctor and medicinal mushroom expert with over a decade of experience blending clinical practice with hands-on laboratory research. She is the co-founder and Chief Science Officer of Lucidum Medicinals, where she formulates evidence-based mushroom supplements designed to support immune, lung, and nervous system health. Internationally recognized for her expertise in functional medicine, women's health, and herbalism, Dr. Sitkoff is passionate about empowering patients and practitioners with natural, science-based therapies and recipes that fit into everyday life. Episode Timeline  00:00 – Guest introduction and welcome to the podcast 05:24 – Anna's early influences, family health challenges, and discovery of medicinal mushrooms 08:29 – Journey through naturopathic school, laboratory cancer research, and starting her mushroom supplement company 12:29 – What defines a mushroom, the role of mycelium, and why substrate matters for bioactive compounds 17:00 – Culinary vs. medicinal mushrooms: oyster, shiitake, maitake, and the common white mushroom 19:52 – Ergothioneine and its neuroprotective role in aging and mitochondrial health 25:10 – Reishi: the “mushroom of immortality,” immune benefits, and bone broth extractions 30:08 – Lion's Mane, nerve growth factor, BDNF, mood, memory, and cognitive protection 34:09 – Practical tips for daily mushroom use: cooking, extracts, powders, and broths 35:40 – Wrap-up, gratitude, and where to connect with Dr. Sitkoff  Download your complimentary Guide from Dr. Lockitch Quick Guide to Medicinal and Culinary Mushrooms Learn about Dr. Sitkoff and medicinal mushrooms drannasitkoff.com  lucidummedicinals.com  Instagram @drannasitkoff Connect with Dr. Gillian Lockitch Email: askdrgill@gmail.com Subscribe to Growing Older Living Younger on your favorite podcast platform and leave a review to help others discover the show. Share this episode with friends  Growing Older Living Younger Short Guide: The Benefits of Reishi and Cordyceps

Cristiano Ronaldo BioSnap a weekly updated Biography.Cristiano Ronaldo has had another pivotal week cementing his stature as Al Nassr's captain and one of the world's most influential athletes. On September 23, Saudi Arabia's National Day, Ronaldo took to Instagram and Al Nassr's official channels wearing traditional Saudi attire, sending a heartfelt message to his Saudi fans wishing them “a day filled with pride unity and celebration with your loved ones.” According to Gulf News and Times of India, his post resonated powerfully with millions, drawing over 3 million likes and tens of thousands of comments within hours, with fans and commentators praising his deep respect for his adopted home and his role in elevating Saudi football culture.On the pitch, Ronaldo continues to make headlines as Al Nassr extend their perfect start to the Saudi Pro League. SC Lincoln and Sports Illustrated confirm he has netted five goals and produced one assist in six appearances, with his latest strike coming during a decisive 2-0 victory over Al Ittihad on September 26. The match saw Ronaldo working closely with new signings like Sadio Mane and João Felix, combining for powerful attacking play and showcasing Al Nassr's growing dominance. In this game, Ronaldo scored a typical poacher's goal, capitalizing on a Mane cross and securing a vital win. Commentators noted his relentless drive and leadership, with his signature free-kick narrowly missing and several efforts troubling the opposition Keeper. His contract, recently renewed through 2027, keeps speculation about transfers firmly at bay and underscores his long-term commitment to both the club and the league.Away from official matches, Ronaldo's business interests and social media influence continue to grow. He remains one of the most-followed personalities globally, now boasting more than 660 million followers across all platforms, as reported in Sports Illustrated. His close association with Saudi leadership, including Prince Mohammed bin Salman, and his visible integration into Saudi culture have further strengthened his cross-continental brand and influence.There has been unconfirmed speculation about Ronaldo's involvement in advanced fitness and lifestyle programs set up by Al Nassr's coaching staff, designed to keep him in peak condition for the 2026 FIFA World Cup, as World Soccer Talk suggests. While details of these regimens are yet to be officially verified, it speaks to the enduring focus on his longevity and biographical significance.The week's headlines package Ronaldo as both Al Nassr's talisman and a global ambassador for Saudi football. With social media awash in praise for his National Day homage, and on-field performances continuing to shape the season, Cristiano Ronaldo's impact remains as monumental as ever, both in the stadium and far beyond it.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

Did you know about 90% of your serotonin—the “feel-good” brain chemical—is made in your gut, not your brain?

Content Note / Trigger Warning: The first two-thirds of this episode focus on Maria Emmerich's expertise in helping thousands of people who are overweight, obese, or struggling with metabolic health to lose weight and dramatically improve their health and lives. In the last third of the interview, Maria shares her very recent personal experience with struggling with restrictive dieting, and her courageous journey of weight regain. Please listen with care if these topics around disordered eating may be sensitive or triggering for you. See *RESOURCE below if you or someone you care about needs support. Unlock sharper focus and support long-term brain health with Ketone-IQ—clean brain fuel for deep work, mental clarity, and sustained energy with no crash. Get 30% off your subscription, plus a free gift with your second shipment at Ketone.com/vanessa. Today's guest is Maria Emmerich, internationally renowned nutritionist, best-selling author, and an expert in her version of integrating 1-2 Protein Sparing Modified Fast Days (PSMF Days) in a week to create a weekly caloric deficit while protecting muscle and metabolism, including re-feed days to balance out the week. In this episode, we cover: What PSMF Days are and how they differ from the sugar diet or fasting How PSMF Days preserve lean muscle while accelerating fat loss The role of stall foods like nuts, dairy, and nut flours in holding back fat loss Client strategies for satiety, electrolytes, and exercise integration The science behind metabolic adaptation, and refeeds Why higher protein intake and supplements like creatine are key for recomposition Maria's personal story of becoming too lean, regaining weight, and how it reshaped her coaching philosophy This episode is packed with practical strategies from Maria's decades of experience helping people transform their health — and also offers a very candid look into her own personal journey. IQBAR is offering my podcast listeners 20% OFF all products, plus FREE shipping! IQBARs are packed with plant protein, fiber, and brain nutrients like Lion's Mane and omega-3s, keto-friendly, low in sugar, gluten-free, dairy-free, and soy-free. To claim your discount, just text VANESSA to 64000. That's VANESSA to sixty-four thousand. Message and data rates may apply. See terms for details. NEW! Support your strength and muscle goals with PUORI Creatine+ — a clean, effective creatine monohydrate supplement enhanced with magnesium and vitamin B12. Get 20% off at puori.com/VANESSA Connect with Vanessa on Instagram @ketogenicgirl Free High-Protein Keto Guide  Get 20% off on the Tone LUX Crystal Red Light Therapy Mask or the Tone Device breath ketone analyzer at https://ketogenicgirl.com with the code VANESSA Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast. Link to join the Facebook group for the podcast The content provided in this podcast is for informational purposes only and should not be construed as medical advice. Consult with a healthcare professional before making significant changes to your diet or exercise regimen. *RESOURCE: If you are in the United States and you or someone you love is struggling with disordered eating, support is available. You can call the National Eating Disorders Association (NEDA) Helpline at 1-800-931-2237 or visit nationaleatingdisorders.org for resources.

In this episode of Your Natural Dog with Angela Ardolino, Angela and Carter sit down with Dr. Joel Ehrenzweig, veterinarian, researcher, and founder of Veterinary Health Research Centers — to talk about the groundbreaking Senior Dog Study they've been running together for the past year. Dr. Ehrenzweig shares why he shifted from a strictly pharmaceutical approach to fully embracing natural medicine late in his career. Angela, Carter and Dr. Ehrenzweig discuss how the Senior Dog Study is helping to validate what holistic practitioners have known for years: that functional mushrooms and natural adaptogens can potentially make a real difference in cognitive health, quality of life, and emotional connection for senior dogs.If you have an aging pup and have ever been told “there's nothing we can do,” this episode will give you hope, real data, and real-life stories showing that there are options. Learn more about the Senior Dog Study. Episode RecapLaunching the Senior Dog Study – Carter shares how they recruited a diverse group of senior dogs experiencing cognitive decline—many from families who believed they had no options left—then tracked behavior, activity, and sleep to build a data-backed picture of progress over the course of the study. (00:31)Validating Centuries of Natural Medicine – Angela shares how rescuing senior dogs inspired her to prove that natural approaches—real food, hemp, mushrooms, and adaptogens—can help aging pets thrive without relying on pharmaceutical “longevity drugs.” Dr. Ehrenzweig reflects on his shift from a strictly pharmaceutical mindset, describing how client feedback opened his eyes to alternative options and why he was intrigued to join this groundbreaking study. (02:46)Rethinking Canine Cognitive Decline – Dr. Ehrenzweig explains why a CCD diagnosis shouldn't be seen as “the end” for senior dogs, noting that it develops gradually and shares many similarities with human dementia and Alzheimer's. He describes the challenge of studying such a complex condition and the promise of finding better options beyond pharmaceuticals. Dr. Joel expresses hope that demonstrating improvement in dogs could pave the way for better, more natural options for humans facing cognitive decline in the future. (08:10)The Power of Whole-Plant Medicine & Synergy – Angela shares why her mission is to create pure, whole-plant and mushroom formulas rather than isolated compounds, emphasizing that nature's ingredients work best together. Combining adaptogens like Lion's Mane, Reishi, Cordyceps, Ashwagandha, and Bacopa Monnieri creates a synergistic effect—targeting multiple aspects of cognitive decline and delivering the results seen in the Senior Dog Study. (11:55)Measuring the Impact of Mushrooms & Adaptogens on CCD – Carter explains how the synergistic blend of Lion's Mane, Reishi, Cordyceps, Ashwagandha, and Bacopa Monnieri for dogs was designed to address multiple aspects of cognitive decline, from calming the nervous system to supporting neuroprotection and brain oxygenation. To capture these effects, the team used detailed questionnaires and scoring systems to track behaviors like nighttime waking, disorientation, and social engagement—finding that while every dog's response is different, the combination consistently improved quality of life across a wide range of cases.(14:44)Recognizing the First Signs of CCD – Dr. Joel explains that one of the earliest and most telling signs of canine cognitive decline is a shift in sleep patterns—dogs sleeping more during the day, then pacing or appearing restless at night. With wearable collars, pet parents, and researchers, can now track movement and sleep 24/7, giving an objective view of these changes. (20:01)Real-Life Transformations from Mushrooms & Adaptogens – Angela shares moving stories of senior dogs who were scheduled for euthanasia but experienced dramatic turnarounds after starting on these mushrooms & adaptogens—regaining mobility, focus, and connection with their families in just days. Dr. Joel, a seasoned veterinary researcher with over 15 years of experience, admits he had never seen natural ingredients work this quickly and effectively, reinforcing just how extraordinary these study results have been. (26:22)Beyond Anecdotes, Real Evidence from the Senior Dog Study – Carter and Dr. Joel emphasize that the Senior Dog Study is more than just testimonials. By combining real-time collar data that tracks sleep, wake cycles, and activity with caregiver questionnaires and even blood biomarkers like BDNF and CRP, they've created an objective, data-backed picture of how dogs are responding. Dr. Joel notes that even when improvements vary, simply slowing decline can be a meaningful win for families — and in many cases, the results are dramatic, with dogs showing better engagement, calmer behavior, and restored quality of life. (32:42)Episode Resources:The Study: Prospective Evaluation of a Mushroom Derived Nutraceutical in Dogs with Cognitive DeclineLearn more about the Senior Dog StudyWant to be a part of the Senior Dog Study? More on Mushrooms & Adaptogens for Canine Cognitive DysfunctionVeterinary Health Research CentersDownload Angela's Resources at AngelaArdolino.com/podcast-downloadsHave a question about your pet that you want answered on the podcast? Email us at Carter@yournaturaldog.com Visit Angela Ardolino's website for more holistic pet health education: www.AngelaArdolino.comFollow Your Natural Dog on Facebook and Instagram and if you want to see what Angela is up to, follow her on Facebook or join our CBD & Holistic Pet Advice Facebook Group.

On this episode of Militantly Mixed, Alex Chester-Iwata from Mixed Asian Day returns for a heartfelt post-event conversation with Mane.We had a wonderful, cup-filling weekend in San Francisco at the Koho Creative Hub in Japantown (Nihon Machi) celebrating Mixed-Asian identity. Together, we reflect on how the event unfolded, the community connections that were built, and our hopes for next year. Above all, this episode centers on the importance of community—why it matters, how it sustains us, and why events like Mixed Asian Day are essential spaces for Mixed folks.Follow Alex Chester-Iwata on IG: @alexfchesterFollow Mixed Asian Media: IG:@MixedAsianMedia | mixedasianmedia.comSupport Mixed Asian Day: Please consider donating so that MAD can continue to keep these events free to the public. Go to leviathanlab.org/supportleviathanlab and make a note that your donation is for Mixed Asian Day.Militantly Mixed is a ManeHustle Media podcast, hosted and produced by Sharmane Fury.Connect I'd love to hear your thoughts! Leave a voicemail with your opinions and reflections on this subject at speakpipe.com/MilitantlyMixed. Your message might be played on a future episode of the show.Follow Militantly Mixed:Instagram: @militantlymixedYoutube: @militantlymixedFacebook: facebook.com/militantlymixedSupport the show on Patreon: patreon.com/militantlymixed

U najnovijoj epizodi Digitalk podcasta, razgovaramo sa Elenom Ljubojević, stručnjakom za Web3 i blockchain tehnologije, o tome kako decentralizovane tehnologije i Web3 mindset utiču na koncept liderstva. Da li decentralizovano liderstvo predstavlja novi način upravljanja timovima i organizacijama? Otkrijte šta decentralizovano liderstvo zaista znači, gde i kako se primenjuje u industrijama i organizacijama, te kako flat strukture i liderstvo bez autoriteta oblikuju timove i projekte. Analiziramo izazove, mane i rizike ovog koncepta, kao i savete za lidere budućnosti iz Web3 ekosistema. Pridružite nam se i saznajte koje veštine i stavove treba da poseduje lider u svetu decentralizovanih tehnologija. Elena Ljubojević, Co-Founder @ Prizma - https://www.linkedin.com/in/elenaljubojevic/ O čemu smo pričali: - Uvod i predstavljanje - Elenin karijerni put i ulazak u Web3 - Za početak da razjasnimo pojmove - Decentralizovano liderstvo - U kakvim timovima ovakva vrsta organizacije i vođenja može, a u kakvim ne može da se primeni - Individualno liderstvo kao tranzitivno rešenje - Lider novog doba - Mane i rizici ovog stila liderstva - Promena je dvosmerna ulica Pratite Digitalk podkast za više tema iz digitalnog marketinga, advertajzinga i karijere u kreativnoj industriji: LN: https://www.linkedin.com/company/digitalkrs FB: https://www.facebook.com/Digitalk.rs IG: https://www.instagram.com/digitalk.rs/ Posetite naš sajt i prijavite se na našu mailing listu - https://www.digitalk.rs Prijavite se na naš YouTube kanal: https://bit.ly/3uWtLES Veliku zahvalnost dugujemo kompanijama koje su prepoznale kvalitet onoga što radimo i odlučile da nas podrže i daju nam vetar u leđa: Partneri podkasta: - Raiffeisen banka - https://www.raiffeisenbank.rs/ Digitalne usluge Raiffeisen banke koje preporučujemo za mala i srednja preduzeća: https://bit.ly/46Dt9tl - Kompanija NIS - https://www.nis.rs/ - Ananas - https://ananas.rs/ - kompanija Idea - https://online.idea.rs/ Prijatelj podkasta: - BiVits ACTIVA vitamini i minerali - https://bivits.com/kategorija/bivits-paketi/ Puno obaveza, stres, prekovremeni rad... zvuči poznato? E, za to imamo pravo rešenje. To su BiVits ACTIVA vitamini i minerali. Sa njima ćete lako uzeti zdravlje u svoje ruke i više od toga. Preporučujemo vam NO STRESS paket – kombinacija tri suplementa koja pomažu da se bolje naspavate, smanjite napetost i podignete energiju. Na BiVits sajtu možete pronaći kombinaciju koja je baš za vas, a uz poseban kod DIGITALK ostvarujete i 25% popusta! Uzmite zdravlje u svoje ruke – uz BiVits ACTIVA vitamine i minerale! - Izdavačka kuća Finesa - https://www.finesa.edu.rs/ U ovoj epizodi podelićemo dve knjige "CEO: 6 liderskih pristupa koji prave razliku" izdavačke kuće Finesa onima koji budu najbrži i najkreativniji sa komentarima, a možete nam slobodno pisati i na info@digitalk.rs i direktno nam uputiti komentar, sugestiju ili primedbu. Takođe, svi oni koji na Finesinom websajtu poruče knjige i unesu promo kod digitalk dobiće 10% popusta na već snižene cene izdanja na sajtu: https://www.finesa.edu.rs/

Want to biohack your biology with nature's most powerful anti-aging compounds? In this episode, you'll discover how medicinal mushrooms fuel neurogenesis, protect mitochondria, supercharge immunity, and even help save the planet's pollinators. From sharper focus and deeper REM sleep to protecting DNA from oxidative stress, fungi are the ultimate biohacking tools for performance, resilience, and longevity. Watch episodes on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR (Re-run) Host Dave Asprey sits down with legendary mycologist and author Paul Stamets and mushroom entrepreneur Julian Mitchell. Together, they uncover the science of fungi as medicine — how mushrooms repair nerves, fight viruses, act as prebiotics for your microbiome, and provide the ultimate anti-aging biohacks. You'll also hear how fungi hold the key to saving pollinators, regenerating soil, and extending human longevity. You'll Learn: • Which anti-aging compounds in mushrooms protect your mitochondria and DNA • How lion's mane stimulates nerve growth factor and improves memory, focus, and REM sleep • Why oyster mushrooms may help fight flu viruses and reduce chronic inflammation • How mushroom tinctures unlock more bioactive compounds than powders or capsules • The surprising role fungi play in saving bees and restoring environmental balance Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday (audio-only) where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Keywords: anti-aging mushrooms, Paul Stamets fungi, lion's mane memory, mushroom tincture benefits, ergothionine mitochondrial protection, oyster mushroom flu prevention, reishi immune system, cordyceps endurance, turkey tail microbiome, medicinal mushroom research, fungi save the bees, chaga antioxidants, mushroom longevity biohack, mycelium networks, functional mushrooms anti-inflammatory, mushroom brain health, neurogenesis fungi, adaptogenic mushrooms, mushroom cooking bioavailability • Lifecykel Mushroom Products - use code ‘DAVE20' for 20% off: https://www.lifecykel.com/?rfsn=4497217.61b030&utm_source=refersion&utm_medium=affiliate&am… • Paul Stamets' Website: https://hostdefense.com/ Thank you to our sponsors! • ECHO Water | Go to http://echowater.com/dave and use code DAVE10 for 10% off your ECHO Flask. Resources: • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: • 0:00 — Trailer • 0:47 — Intro • 6:15 — Mushrooms vs. Algae • 10:21 — Mushroom Safety & Microbiome • 12:24 — Mushrooms as Medicine • 14:43 — Psychedelics & Microdosing • 16:26 — Kakadu Plum & Prebiotics • 18:07 — Oyster Mushrooms & Cooking • 21:35 — Mushrooms & Bees • 25:59 — Lion's Mane & Chaga See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From a young age, Katheleen Daigle has had a special gift of being able to communicate with animals. After a career in teaching, she took a leap of faith to establish herself in Texas to help horses and riders with her unique gift. She has surrounded herself with the best experts in the field – vets, shoers, owners and more to help improve the life of our equine athletes. This isn't something that everyone may believe in, but we loved having the opportunity to talk to Katheleen about her background and from our personal experience, she is truly a gift to all of those that have her on their team. A different type of conversation, but one we hope you find as interesting as we did!September is Women In Rodeo Month and this episode along with a ton of other content and coverage is brought to you by Mane 'n Tail and our partners at BarrelRacing.com!

Topics and discussions for this weeks episode include: Bathroom intricacies for men and women (0:01)Weekly recaps (14:30) Young Thug interview/ Who would do the worst in jail (29:05)What's stopping you from moving out/ living by yourself (1:03:05)Top 5 countries for partying (1:26:05) Kawhi and the LA Clippers caught slipping (1:34:10)Could you co-parent with your ex? (1:40:46)Iceman episode 3 breakdown (1:50:50)Temporary foreign worker in Canada(1:59:10)#DearRelentless (2:08:05) Hosted on Acast. See acast.com/privacy for more information.

Prezidentas Gitanas Nausėda pasirašė dekretą, tvirtinantį Ingos Ruginienės vadovaujamos Vyriausybės sudėtį, tačiau be aplinkos ir energetikos ministrų. „Nemuno aušros“ lyderis Remigijus Žemaitaitis tikisi, kad dekretas dėl jų siūlomų ministrų – Povilo Poderskio ir Mindaugo Jablonskio – bus pasirašytas ketvirtadienį, gavus tarnybų išvadas. Prezidentas šiandien sakė nepakeitęs nuomonės dėl Poderskio, anksčiau jis teigė nematantis jo naujojoje Vyriausybėje.

Have you ever wondered about the healing power hiding in plain sight within the fungal kingdom? Join us as we welcome back Clint Pahia, founder of Medicinal Mushrooms Hawaii, for a fascinating deep dive into the world of medicinal mushroom that are transforming health outcomes across Hawaii and beyond.What began as a deeply personal quest to help his wife manage an autoimmune condition has blossomed into a thriving business offering five powerful mushroom medicines. Clint walks us through each unique fungal ally with the passion of someone who's witnessed their transformative effects firsthand. From Lion's Mane clearing brain fog and potentially preventing cognitive decline, to Chaga's remarkable antioxidant properties fighting inflammation at its root, to Red Reishi's ability to balance body systems, Turkey Tail's proven cancer-fighting properties, and Cordyceps delivering clean, crash-free energy – these aren't your typical mushrooms.The conversation ventures into territory rarely discussed in mainstream health circles. We explore how Turkey Tail is actually prescribed as a cancer medication in Japan, the fascinating science behind how these fungi work within our bodies, and why consistency is key to experiencing their full benefits. Clint shares moving testimonials from customers whose lives have been changed, including a particularly remarkable story about pancreatic cancer regression that highlights why he continues this work despite regulatory challenges.Ready to explore nature's pharmacy? Whether you're battling chronic health issues or simply seeking to optimize your wellbeing, this episode offers practical insights into how medicinal mushrooms might be the missing piece in your health puzzle. Visit medmushroomhi.com and use code ATBPOD for 45% off your first tincture to begin your own fungal healing journey.

Topics covered: Sleep, new hair and body care products, chest training, and more. Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/   Questions? Email Us: Support@Swolenormous.com

Jenna determines what is a trend and what is pretend with Ciara. Also, lucky viewers receive a hairstyle makeover. Plus, fashion designer Raul Lopez shares his story. And, a look at three of the year's hottest trends. 

“She's On Air” është një emision radiofonik në trajtën e një “reality show”, që sjell në qendër të vëmendjes vajzat e reja; të guximshme, të sinqerta, të papërmbajtura dhe të vetëdijshme për fuqinë e tyre. Gjashtë vajza me karaktere të ndryshme nga njëra-tjetra, por të gjitha të vërteta, hapin zemrën për të folur për gjithçka që ndodh rreth tyre. Në “She's On Air” asnjë temë tabu nuk mbetet pa u trajtuar.

Lee Carroll joins The First Lady of Nutrition for a fascinating deep dive into the amazing world of functional mushrooms. Lee is a distinguished medical herbalist, innovator, speaker, educator, and mentor to health professionals worldwide. Ann Louise and Lee cover everything from mushroom coffee vs. supplements to why mushrooms deliver nutrients you won't find elsewhere. Surprising fact: humans and fungi share 30% DNA! The conversation spotlights ergothioneine—a unique antioxidant concentrated in red blood cells, the eyes, and the liver that Lee believes is poised to become the next big discovery in health circles. You'll learn where this compound is most concentrated (Golden Oyster leads the pack; Lion's Mane and Shiitake are other strong sources). In addition, you'll be privy to not only the specific amounts of these exclusive nutrients, but also why researchers are hard at work developing a test that may flag neurological risk years earlier. Lee also offers a fresh lens on why women face more autoimmunity disorders than men and how mushroom nutrients may support immune balance. These two titans of health touch on product quality, cancer-care conversations, and Lee's Top 5 mushroom picks.  Curious which mushrooms to sip, stack, or sauté? Press play—and start a smarter mushroom routine. Learn more about Lee at herbameditari.com or realmushrooms.com. The post Ergothioneine: The Most Important Nutrient You Have Never Heard Of! – Episode 201: Lee Carroll first appeared on Ann Louise Gittleman, PhD, CNS.

In this special “Take Over” episode, friend and Ep. 12 alum, Gretchen Brunner, returns to flip the script—interviewing Mane as the guest on their own show. Expect real talk about identity, grief, creative evolution, and what it means to hold space for Mixed folks while still claiming your own. Candid. Curious. It's the conversation Mane usually hosts—only this time, she has to answer the tough questions.Have thoughts about this episode or the topics we cover? Leave me a voice note on SpeakPipe at https://speakpipe.com/MilitantlyMixed — your message may be featured on a future episode!If you love Militantly Mixed and want to help keep it going, consider supporting via Patreon: https://patreon.com/militantlymixedStay connected: Website: www.militantlymixed.comInstagram: @militantlymixedYouTube: Militantly Mixed

Boda de Mane de la ParraBelinda en DisneyNodal gana demandaEditorial pierde frente a Televisa

After saying farewell to Mats Hummels, Borussia Dortmund start into the 2025-26 season short on centre-backs as they travel to Essen for the first round of the German Cup.

Gal dar nežinote, kur gyvena Lietuvos nacionalinės premijos laureatas, Lietuvos heraldikos modernios mokyklos pradininkas Arvydas Každailis su žmona Regina Každailiene, herbinių vėliavų kūrėja? Gal dar neužsukote į Kraštiečių muziejų Zarasuose ir nematėte Šarūno Saukos ir Nomedos Saukienės tapybos darbų? Laida kaip tik Jums!A. Každailis su žmona Regina gyvena Senadvario kaime buvusioje Fausto Kiršos sodyboje, kurią atstatė ir puoselėja poeto atminimą bei palikimą. Senadvaris – vienkiemis šiauriniame Jūžinto ežero krante, už keleto kilometrų nuo Antalieptės į Vencavų pusę, kur tyvuliuoja Antalieptės marios. Mane lydėjo istorikai Ramūnas Keršys ir Šarūnas Subatavičius.Zarasų mieste užsukau į Kraštiečių muziejų, pasitiko vadovė Aleksandra Stadalienė. Ten netikėtai sutikau muzikos mokytoją Ingą Valaitienę ir dailės mokytoją Ingridą Budraitienę iš Šiaulių Juliaus Janonio gimnazijos.Ved. Jolanta Jurkūnienė

Raymeezy talks about his come up, White Dolemite, Boosie, J Mane, and more! ----- Shout out to all our members who make this content possible, sign up for only $5 a month    / @nojumper   Promote Your Music with No Jumper - https://nojumper.com/pages/promo CHECK OUT OUR ONLINE STORE!!! https://nojumper.com NO JUMPER PATREON   / nojumper   CHECK OUT OUR NEW SPOTIFY PLAYLIST https://open.spotify.com/playlist/5te... Follow us on SNAPCHAT   / 4874336901   Follow us on SPOTIFY: https://open.spotify.com/show/4z4yCTj... iTunes: https://itunes.apple.com/us/podcast/n... Follow us on Social Media:   / 4874336901    / nojumper    / nojumper    / nojumper    / nojumper   JOIN THE DISCORD:   / discord   Follow Adam22:   / adam22   adam22bro on Snapchat Learn more about your ad choices. Visit megaphone.fm/adchoices

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week Jenn is talking about IQ Mix, the trendy electrolyte drink mix from the makers of IQ Bars. Is it truly a clean, hydrating option—or just another product dressed up in wellness buzzwords? Jenn breaks down the ingredients, calls out what's really providing the electrolytes, and raises a few red flags that might surprise you. Could that sweet flavor be messing with your metabolism more than you think? And what's missing from the label that Jenn wishes she could see? Tune in as she unpacks what's refreshing, what's questionable, and what you should consider before mixing up your next electrolyte drink. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become A Member of Salad with a Side of Fries Jenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget: IQ BarsJenn's Electrolyte MixIQ Mix, Salad With A Side Of Fries, Jenn Trepeck, Electrolyte Mix, IQ Bars, Smart Mouth, Thomas Keller, Fine Snacking, Michelin Star Chef, Zero Grams Of Sugar, Magnesium And Adaptogens, Ultra Clean Label, Certified Non-GMO, Certified Gluten-Free, Vegan And Kosher, Mental Clarity, Elevating Your Mood, Preventing Muscle Cramps, Blood Sugar Balance, Insulin Response, Sweet Flavor, Lemon Lime, Magnesium L-Threonate, Cross The Blood Brain Barrier, Mood And Memory Support, Lion's Mane, Adaptogens, Hydration Blend, Trisodium Citrate, Tripotassium Citrate, Sea Salt, Natural Flavors, Citric Acid, Stevia, Vitamin A, Magnesium Dose, Elimination Changes, Rehydration Support, Gut Impact, Better Quality Ingredients

Medicinal mushrooms have been revered in Chinese medicine for millennia and are gaining popularity for their ability to support immunity, energy, stress resilience, brain function, longevity, and more. They seem to be everywhere, from coffee to protein shakes. Is it hype? Or could you be missing out? Here to take us on a deep dive into medicinal mushrooms and how they can be powerful allies for our nervous systems, brains, and bodies as we age is herbalist Lee Carroll. Lee Carroll is a leading medical herbalist, educator, speaker, innovator, and mentor with over 30 years of experience in the herbal industry. His depth of knowledge in plant medicine, combined with a passion for medicinal mushrooms, positions him at the forefront of herbal innovation. On Today's Episode of A Healthy Curiosity: Brodie's mini-rant on trendy herbs Which mushrooms do what? A few of Brodie's favorites Why mushrooms could be considered their own food group Ergothionine: a "longevity vitamin?" The science on how reishi helps the cardiovascular system; cordyceps and DNA  Links: Wanting to add medicinal mushrooms to your wellness routine? High quality, potent, rigorously tested, organic and sustainable, with no added fillers, Real Mushrooms has the good stuff. Get some Real Mushrooms here and you'll be supporting this show. Of course, you should check with your health care provider first, as this episode is for educational purposes only and is not medical advice. Read more about Lion's Mane for your brain.  Visit Brodie's website Connect with Lee Carroll: Website Facebook Instagram LinkedIn

Broadcast from KSQD, Santa Cruz on 7-10-2025: Dr. Dawn responds to an email about lion's mane mushroom blood thinning properties. Lion's mane contains hericenones that inhibit platelet aggregation but promote nerve cell growth. People on blood thinners like Eliquis or those with bleeding disorders should stop these supplements before surgery. She recommends lion's mane for cognitive preservation effects despite bleeding risks, emphasizing the need to balance benefits versus risks. An emailer asks about Fatty15 (C15:0 pentadecanoic acid) supplements marketed for longevity. Dr. Dawn finds promising research, however, most studies are in animals with limited human data. She warns against over-supplementation and recommends food-first approaches, suggesting cheaper alternatives like berberine may provide similar benefits. A visiting guest asks about continuing L-arginine after blood pressure normalized. Dr. Dawn recommends continuing L-arginine as it helps produce nitric oxide and prevents age-related arterial stiffening. She explains how blood vessel elasticity decreases with age, creating feed-forward cycles leading to permanent hypertension. The guest also asks about iodine safety - Dr. Dawn confirms 1mg daily is safe, noting Japanese populations consume up to 4mg daily without problems. Another visiting guest inquires about memory-boosting supplements (nootropics). Dr. Dawn identifies nicotine and caffeine as effective options, mentioning she uses nicotine patches for test-taking focus. She discusses lion's mane as effective for cognitive enhancement and coffee blends combining both ingredients. A caller asks about tirzepatide (Mounjaro) for weight loss at age 73, concerned about muscle loss. Dr. Dawn emphasizes the importance of branched-chain amino acids and 20-30 grams of protein before exercise for older adults to build muscle protein. She explains younger people can build muscle while fasting, but older adults need circulating protein during exercise to activate muscle-building DNA. She recommends alternating upper and lower body workouts and checking testosterone levels. Another caller asks about rapid resting pulse rate (80-100 bpm) at age 74. Dr. Dawn suggests checking blood pressure, as low blood pressure can cause compensatory heart rate increases. She explains age-related changes in blood vessel reflexes that can cause blood pooling in legs and orthostatic changes. The caller also complains about pharmaceutical advertising, prompting Dr. Dawn to criticize direct-to-consumer drug marketing for creating artificial needs through emotional manipulation. Dr. Dawn warns against P-Tau217 blood testing for Alzheimer's screening, calling it inadequate for general population screening. The test has poor predictive value below level 10, creating many false positives in low-risk populations. She criticizes associated drugs like donanemab (Kisunla) for severe side effects including brain swelling and hemorrhage. Instead, she recommends lifestyle interventions: exercise, stress control, adequate sleep, reduced alcohol and sugar intake for memory concerns. She criticizes FDA approval of a new blood test for colon cancer screening with 83% sensitivity for detecting existing cancers but poor sensitivity for precancerous polyps. Dr. Dawn criticizes this as inadequate screening since it detects cancer after "the horse has left the barn" rather than preventing it. In closing remarks with her impromptu guests, Dr. Dawn addresses a question about intermittent fasting and exercise timing. She explains that exercising while fasting provides cardiovascular benefits but won't build muscle mass in older adults. She recommends bioimpedance analysis testing to track lean body mass annually in seniors and emphasizes the importance of progressive resistance training to prevent age-related muscle loss.

Episode Notes Sabretooth has a costume with a lion's mane sewn into it. Wrestler Tyler Mane played Sabretooth in a movie. Are these facts related to this episode? Ranked This Episode: Sabretooth War Sabretooth vol 1 Wolverine #10 Check out the Battle of the Atom Master Ranking List! New content every week on ComicsXF.com Follow Adam on Twitter @arthurstacy & never try to find Zack! Our theme music is Junk Factory from the X-Men Arcade Game by Seiichi Fukami, Yuji Takenouchi, Junya Nakano, and Ayako Hashimoto. Cover art is by Adam Reck after Dave Cockrum with logo design by Mikey Zee If you want to support the show make sure you rate and review the show or check out our Patreon!

BigDaddySooWoo talks about Truth Teller, King Von, beef with Soulja Boy, J Mane and more. ----- Shout out to all our members who make this content possible, sign up for only $5 a month    / @nojumper   Promote Your Music with No Jumper - https://nojumper.com/pages/promo CHECK OUT OUR ONLINE STORE!!! https://nojumper.com NO JUMPER PATREON   / nojumper   CHECK OUT OUR NEW SPOTIFY PLAYLIST https://open.spotify.com/playlist/5te... Follow us on SNAPCHAT   / 4874336901   Follow us on SPOTIFY: https://open.spotify.com/show/4z4yCTj... iTunes: https://itunes.apple.com/us/podcast/n... Follow us on Social Media:   / 4874336901    / nojumper    / nojumper    / nojumper    / nojumper   JOIN THE DISCORD:   / discord   Follow Adam22:   / adam22    / adam22    / adam22   adam22bro on Snapchat Learn more about your ad choices. Visit megaphone.fm/adchoices

Star Bandz talks about writing her first songs, performing with Durk, and more! ----- Shout out to all our members who make this content possible, sign up for only $5 a month    / @nojumper   Promote Your Music with No Jumper - https://nojumper.com/pages/promo CHECK OUT OUR ONLINE STORE!!! https://nojumper.com NO JUMPER PATREON   / nojumper   CHECK OUT OUR NEW SPOTIFY PLAYLIST https://open.spotify.com/playlist/5te... Follow us on SNAPCHAT   / 4874336901   Follow us on SPOTIFY: https://open.spotify.com/show/4z4yCTj... iTunes: https://itunes.apple.com/us/podcast/n... Follow us on Social Media:   / 4874336901    / nojumper    / nojumper    / nojumper    / nojumper   JOIN THE DISCORD:   / discord   Follow Adam22:   / adam22    / adam22    / adam22   adam22bro on Snapchat Learn more about your ad choices. Visit megaphone.fm/adchoices

Shout out to all our members who make this content possible, sign up for only $5 a month    / @nojumper   Promote Your Music with No Jumper - https://nojumper.com/pages/promo CHECK OUT OUR ONLINE STORE!!! https://nojumper.com NO JUMPER PATREON   / nojumper   CHECK OUT OUR NEW SPOTIFY PLAYLIST https://open.spotify.com/playlist/5te... Follow us on SNAPCHAT   / 4874336901   Follow us on SPOTIFY: https://open.spotify.com/show/4z4yCTj... iTunes: https://itunes.apple.com/us/podcast/n... Follow us on Social Media:   / 4874336901    / nojumper    / nojumper    / nojumper    / nojumper   JOIN THE DISCORD:   / discord   Follow Adam22:   / adam22    / adam22    / adam22   adam22bro on Snapchat Learn more about your ad choices. Visit megaphone.fm/adchoices