Podcast appearances and mentions of gail gensler

Living Your Best Life At Any Decade Home - Dr Fitness USA Gail Gensler is a sixtypreneur changing the aging narrative through fitness and embracing a healthy lifestyle from a "real woman's " perspective.    For her, aging should never determine one's lifestyle, appearance, and most certainly, what type of workouts they do! Age should never affect how we dress, what we enjoy doing, and how we should be portrayed in society.    She is here to break down the barriers of institutional ageism and change how brands look at midlife women.  https://linktr.ee/gailgensler  LinkedIn Gail Gensler  IG @gailgenslerofficial https://vimeo.com/showcase/9162668

Living Your Best Life At Any Decade Home - Dr Fitness USA Gail Gensler is a sixtypreneur changing the aging narrative through fitness and embracing a healthy lifestyle from a "real woman's " perspective.    For her, aging should never determine one's lifestyle, appearance, and most certainly, what type of workouts they do! Age should never affect how we dress, what we enjoy doing, and how we should be portrayed in society.    She is here to break down the barriers of institutional ageism and change how brands look at midlife women.  https://linktr.ee/gailgensler  LinkedIn Gail Gensler  IG @gailgenslerofficial https://vimeo.com/showcase/9162668

She's back! Gail Gensler returns for another episode and brings her non-stop full throttle enthusiasm for (mid)life with her. She points out that everyone is, will be, or was in midlife, so why do we spend so little time discussing it? We talk about: How to get started creating a… The post Midlife in Beast Mode (with Gail Gensler) appeared first on Midlife Mastery Podcast.

Is pro-aging the new anti-aging? According to 60+ model Gain Gensler, it absolutely is. Everyone needs a little Gail Gensler in their life! Lunden has an awesome and empowering chat with this young-at-heart woman looking to empower others to NOT be limited by their age.Gail is a pro- aging lifestyle model and influencer, changing the narrative about aging through fitness and embracing a healthy lifestyle from a real woman's perspective. She embodies the concept that a vibrant healthy lifestyle is achievable at any age. As she says “age is a mindset- old is an attitude and fitness has nothing to do with age!”She's on a mission to break down ageism in marketing and advertising specifically in the fitness clothing space with the goal of being the authentic midlife model representing her very powerful demographic.Timestamps to help you navigate this episode:(0:00) Intro(3:05) Pro-aging in fitness apparel(6:52) Golden Girls vs. Sex In The City(12:18) Sponsor: Snap Supplements 25% OFF using code LUNDEN25(15:50) Getting beyond our limiting beliefs & stories(16:40) A holistic approach to aging(20:00) Staying fit & strong on vacation(23:44) Letting go of being perfect(30:00) Redefining the term "senior" which was created in 1967Connect with Gail:Linktr.ee: https://linktr.ee/gailgenslerInstagram: @gailgenslerofficialConnect with Lunden:IG: @lifelikelundenYouTube: https://youtube.com/lundensouzaLinkedIN: https://www.linkedin.com/in/lundensouza/Twitter: @lifelikelundenStrong At Home 4 Women  8-Week Dumbbell Only Workout Plan:http://lifelikelunden.com/strong-at-homeOne-On-One Life Coaching & NLP with Lunden:http://lifelikelunden.com/vipSupport the showFREE 10-Day #MoreLoveMoreSweat Workout & Kindness Challenge: https://lifelikelunden.activehosted.com/f/98FREE Monthly Mindset & Movement Calendar: http://lifelikelunden.com/calendarUse code LUNDEN25 for 25% off Snap Supplements: https://bit.ly/snapsweat

Gail Gensler is a pro-aging lifestyle model who is changing the way people think about age through fitness and embracing a healthy lifestyle from a "real woman's" perspective. Her life philosophy is that age shouldn't have any effect on how we live, how we look, or what kind of workouts we do. She is here to break down the barriers of institutional ageism and change how fitness brands see midlife women. In this age of inclusivity, we are not represented, and it is her goal to be the model representing this powerful demographic. This is the legacy she wants to leave.   Join me in this episode and learn why Gail Genslerl is a Kickass Boomer!    [00:01 - 08:51] Breaking Down the Barriers of Institutional Ageism Gail started her mission when she saw that fitness people her age weren't shown on TV commercials Finding a fitness network of incredibly active people her age Changing the way people in midlife think and helping them feel welcome in the fitness community Being an influencer in the space and contributing to fitness magazines [08:52 - 20:40] Fitness Wear for the Midlife  Creating fitness clothing that caters to not only fitness enthusiasts but also the masses  Marketing fitness clothing to the midlife demographic Being the model for midlife fitness enthusiasts and impacting the fitness space [20:41 - 29:47] Defying Expectations Having an attitude of trying something new and moving forward Consistency and discipline is the key to a successful life  Work on what you can control and create goals to help achieve it  Final Words   Connect with Gail Gensler: Website:https://www.gailgensler.com/ Social Media: Facebook, Instagram, LinkedIn Email: gailgensler@gmail.com   Tweetable Quote: “ I like to try new things. And that's the attitude, right? That's an attitude of trying and just moving, having new adventures, experiencing different things, but most importantly, moving your body and doing something so that you can live a disease free vibrant life.” - Gail Gensler   ----- BEE BOLD, NOT OLD.  LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit http://kickassboomers.com/ to listen to the previous episodes. Also check us out on Facebook, Twitter, Instagram, and LinkedIn.   You can also connect with me by emailing terry@kickassboomers.com.

Gail Gensler is a pro-aging lifestyle model who is changing the way people think about age through fitness and embracing a healthy lifestyle from a "real woman's" perspective. Her life philosophy is that age shouldn't have any effect on how we live, how we look, or what kind of workouts we do. She is here to break down the barriers of institutional ageism and change how fitness brands see midlife women. In this age of inclusivity, we are not represented, and it is her goal to be the model representing this powerful demographic. This is the legacy she wants to leave.   Join me in this episode and learn why Gail Genslerl is a Kickass Boomer!    [00:01 - 08:51] Breaking Down the Barriers of Institutional Ageism Gail started her mission when she saw that fitness people her age weren't shown on TV commercials Finding a fitness network of incredibly active people her age Changing the way people in midlife think and helping them feel welcome in the fitness community Being an influencer in the space and contributing to fitness magazines [08:52 - 20:40] Fitness Wear for the Midlife  Creating fitness clothing that caters to not only fitness enthusiasts but also the masses  Marketing fitness clothing to the midlife demographic Being the model for midlife fitness enthusiasts and impacting the fitness space [20:41 - 29:47] Defying Expectations Having an attitude of trying something new and moving forward Consistency and discipline is the key to a successful life  Work on what you can control and create goals to help achieve it  Final Words   Connect with Gail Gensler: Website:https://www.gailgensler.com/ Social Media: Facebook, Instagram, LinkedIn Email: gailgensler@gmail.com   Tweetable Quote: “ I like to try new things. And that's the attitude, right? That's an attitude of trying and just moving, having new adventures, experiencing different things, but most importantly, moving your body and doing something so that you can live a disease free vibrant life.” - Gail Gensler   ----- BEE BOLD, NOT OLD.  LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit http://kickassboomers.com/ to listen to the previous episodes. Also check us out on Facebook, Twitter, Instagram, and LinkedIn.   You can also connect with me by emailing terry@kickassboomers.com.

Fitness has nothing to do with age!My guest this week is pro-ageing fitness enthusiast Gail Gensler who is on a mission to change the narrative around ageing, fitness and embracing a healthy lifestyle from a 'real' woman's perspective.We talk about:How not to let age determine our lifestyle or appearanceWhy you can do any workout you like and especially why boxing remains Gail's favourite workoutHow to try out different types of fitness to find the one you loveWhy her message is so important for younger people to hearPositivity and saying YES has been a big part of her journey to becoming a pro-ageing role modelHer work with magazines and social media as well as fitness brands is part of the drive to breakdown institutional ageism that impacts midlife menopausal womenTune in to be inspired by all this and more!You can connect and follow Gail through her website https://www.gailgensler.com/ and on Instagram https://www.instagram.com/gailgenslerofficial/If you enjoyed this episode, please subscribe, share it and leave us a 5* review on iTunes or wherever you're listening to podcastsYou can listen to other episodes and get the show notes to every podcast at https://www.thrivethrumenopause.com/For more on mindfulness and menopause go to https://linktr.ee/thrivethrumenoFollow Clarissa on Instagram at https://www.instagram.com/thrivingthrumenopause/ and on Twitter at https://twitter.com/thrivethrumenoSupport this podcast at — https://redcircle.com/thriving-thru-menopause/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Fit and fabulous! Gail Gensler is changing the narrative around aging through fitness and embracing a healthy lifestyle from a "real woman's" perspective. A vibrant, healthy lifestyle is achievable regardless of age! She believes that age should never determine one's lifestyle, appearance and most certainly what type of work-outs you do! She's here to break down the barriers of institutional ageism influencing all ages along the way!

" I am a pro-aging fitness enthusiast"  Is how my friend Gail Gensler describes herself. She is changing the narrative around aging through fitness and embracing a healthy lifestyle from a "real woman's " perspective. Her philosophy is that age should never determine one's lifestyle, appearance, and most certainly what type of workouts you do!. Fitness has nothing to do with age.Gail and I met through our mutual friend and friend of the show Jack Perez, founder of The Kuel life. Her Episode is 110Many things can cause aging, such as diet, exercise, sleep, and more. Gail advocates for creating habits in those areas that help you live vibrantly. Her goal is to change the narrative around aging so that younger people can realize that it's something to embrace and look forward to and inspire and motivate her peers never to take their wellness for granted. Vibrant, healthy life is achievable regardless of age! Age is a mindset-old is an attitude. I love her belief that age should never affect how we dress, what we enjoy doing, and how we are portrayed in society. She is here to break down the barriers of institutional ageism and change how fitness brands, in particular, look at midlife women."Growing to be "wellderly" is one of my goals. For this reason, I love surrounding myself with women like Gail. By the way, another extraordinary woman advocating and redefining growing older for women is Maryann Alda, another friend of the show. Her episode is Episode 67 on "Aging Shamelessly." Check out Gail and all the incredible women (and cool dudes) from the show. I am so fortunate to learn and be inspired by them. Today, I know I will get a workout in and feel proud of myself. I want to follow in Gail's footsteps starting today. Connect with Gail here:  Gail's WebsiteGail's IGTikTokLinkedInFacebookOne last thing... I made a HUGE announcement this week. I am sharing all the deets in the weekly newsletter. If you have not signed up, go to my website and subscribe at the bottom of the Home page. Support the show

Happy Saturday Friends!It is beautiful in the Chicagoland area. I am so excited about my next guest. I've had ants in my pants to release this episode. I am so into all of what my next guest is about. Please welcome PREMIERE guest Gail Gensler. "I am a sixtypreneur pro-aging fitness enthusiast with the goal of changing the narrative around aging through fitness and by embracing a healthy lifestyle. I inspire all generations as someone who is vibrant, healthy, active and adding value.I am combating ageism, with the goal of being the model for fitness and healthy lifestyle brands, having them use me to to portray a fit and healthy sixty plus person who will inspire people of all ages to buy these brands." To learn more or connect with Gail, head to the link below:https://linktr.ee/gailgenslerSupport for Label Free Podcast is brought to you by ​MANSCAPED™​, who is the best in men's below-the-waist grooming.  ​ @MANSCAPED offers precision-engineered tools for your family jewels. They obsess over their technology developments to provide you the best tools for your grooming experience. MANSCAPED is trusted by over 2 million men worldwide! We have an exclusive offer for my listeners - 20% off + free shipping with the code: LabelFree20 at   https://www.manscaped.com​ As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Kuempel #ad​​ #sponsor​

Happy Saturday Friends!It is beautiful in the Chicagoland area. I am so excited about my next guest. I've had ants in my pants to release this episode. I am so into all of what my next guest is about. Please welcome PREMIERE guest Gail Gensler. "I am a sixtypreneur pro-aging fitness enthusiast with the goal of changing the narrative around aging through fitness and by embracing a healthy lifestyle. I inspire all generations as someone who is vibrant, healthy, active and adding value.I am combating ageism, with the goal of being the model for fitness and healthy lifestyle brands, having them use me to to portray a fit and healthy sixty plus person who will inspire people of all ages to buy these brands." To learn more or connect with Gail, head to the link below:https://linktr.ee/gailgenslerSupport for Label Free Podcast is brought to you by ​MANSCAPED™​, who is the best in men's below-the-waist grooming.  ​ @MANSCAPED offers precision-engineered tools for your family jewels. They obsess over their technology developments to provide you the best tools for your grooming experience. MANSCAPED is trusted by over 2 million men worldwide! We have an exclusive offer for my listeners - 20% off + free shipping with the code: LabelFree20 at   https://www.manscaped.com​ As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Kuempel #ad​​ #sponsor​

Sit down with Robin Lane and Maria Soccor, with featured guests Jill Carlyle and Gail Gensler, as they share their experiences on red flags they overlooked and how they learned from their experiences.

In this episode of Oh My Heath ... There's HOPE! Jana talks with Gail Gensler.   "Gail is a pro-aging fitness enthusiast with the goal of changing the narrative about aging through fitness and embracing a healthy lifestyle."   I don't give my age any thought at all. I'm just being me, doing me, for me- like I always have. Why would I put a limitation on my mind? It's important to me that I live a purposeful life and leave a legacy behind.   This 30-minute episode is on: 1) Are you slowing down or just getting STARTED 2) Building your dream after 50 this tie is for you! 3) Tapping into your beast mode 4) More confident now than ever before 5) Why does your voice matter 6) What does your aging journey look like to you?   This episode is about: In this episode, Jana and Gail discuss starting a new business or venture after 50. Tapping into your BEAST mode and becoming more confident than ever before. Why does your voice even matter anymore? What does aging look like to you?   Get in touch with Gail: https://www.gailgensler.com/ https://www.instagram.com/gailgensler/ https://www.facebook.com/gail.gensler.5 https://www.linkedin.com/in/gail-gensler-2b728369/   Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/   Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.   Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/   Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/   Connect with Jana Short: https://www.janashort.com/contact/  

Living your Best Life At Any Decade Series: Part 2: What should Brand Marketing Look Like? In this episode of Oh My Heath ... There's HOPE! Jana talks with Gail Gensler. Gail is a pro-aging fitness enthusiast with the goal of changing the narrative about aging through fitness and embracing a healthy lifestyle.   "I'm not inspired to purchase by seeing fitness clothes on a skinny 20-year-old. It's not a realistic depiction of who I am."   This 30-minute episode is on: 1) Starting to recognize what the marketing world is saying 2) Let's change the narrative about aging 3) What kind of spending power do women over 50 actually have 4) Why do you think they are constantly using younger models? 5) Are bands giving women over 50 enough intellectual credit   This episode is about: In this episode, Jana and Gail discuss starting to recognize what the marketing world is saying about aging. How do we change the narrative? What kind of spending power do women over 50 even have? Are brands giving women the intellectual credit they deserve? Get in touch with Gail: https://www.gailgensler.com/ https://www.instagram.com/gailgensler/ https://www.facebook.com/gail.gensler.5 https://www.linkedin.com/in/gail-gensler-2b728369/   Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/   Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.   Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/   Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/   Connect with Jana Short: https://www.janashort.com/contact/  

In this episode of Oh My Heath ... There's HOPE! Jana talks with Gail Gensler. Gail is a pro-aging fitness enthusiast with the goal of changing the narrative about aging through fitness and embracing a healthy lifestyle.   "The most important project you will ever work on is yourself. Respect your body it's the only one you get. I want to live a long and healthy life so I'm never a burden on my daughter."   This 30-minute episode is on: 1) Boxing is one of the best all-around workouts EVER! 2) Looking back while learning to move forward 3) Learning to love your body in any decade 4) Sleep, nutrition, movement, mental nourishment is key 5) Self-care is not Selfish it's Selfless   This episode is about: In this episode, Jana and Gail discuss it's never been more important than now to start showing your body the love and respect it deserves. Looking back while moving forward in your journey. Learning to love your body and show it the respect it deserves in any decade. More importantly, self-love is not selfish.   Get in touch with Gail: https://www.gailgensler.com/ https://www.instagram.com/gailgensler/ https://www.facebook.com/gail.gensler.5 https://www.linkedin.com/in/gail-gensler-2b728369/   Get in touch with Jana and listen to more Podcasts:https://www.janashort.com/   Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.   Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/   Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/   Connect with Jana Short: https://www.janashort.com/contact/  

In this episode of Oh My Heath ... There's HOPE! Jana talks with Gail Gensler.   Gail is a pro-aging fitness enthusiast with the goal of changing the narrative about aging through fitness and embracing a healthy lifestyle. "I'm a very happy person. I believe that happiness is an inside job. I'm not looking for someone to "complete me". I'm looking for someone to enhance my journey."   This 30-minute episode is on: 1) The challenges of dating after 60 2) Finding Love in your midlife 3) The key is being yourself and always showing up as YOU! 4) Where do you find people over 50 to date 5) Online dating can be tough waters to navigate 6) Stop looking for your prince charming and find your best friend This episode is about: In this episode, Jana and Gail discuss the challenges of dating after 60. Is finding love still possible in your midlife? The key to dating at any age is to always show up as yourself. Stop looking for your prince charming and find your best friend and partner.   Get in touch with Gail: https://www.gailgensler.com/ https://www.instagram.com/gailgensleroffical/ https://www.facebook.com/gail.gensler.5 https://www.linkedin.com/in/gail-gensler-2b728369/   Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/   Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.   Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/ Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/  

Gail Gensler is sixty years old and still in “beast mode”.  What is beast mode you may be asking?  Well, Gail's favorite workout, even with an arthritic shoulder is boxing!  For Gail, it's all about mindset.   Her goal as she enters her 60s is to inspire women her age to dress, act, feel, and exercise the way they want.  In the past year and a half she's reinvented herself as a pro-aging fitness enthusiast and lifestyle influencer on a mission to break down the barriers of institutional ageism.  She got tired of seeing advertising that always seemed to showcase impossible standards of youth and beauty and decided to do something about it.

Today on Feminine Roadmap we're talking about pro-aging in beast mode with Gail Gensler. Gail is on a mission to build a community of women (and men) who do not fear the years but stand up and live midlife in beast mode. She is encouraging midlifers that we can age well, with enthusiasm to the best of our ability in the most healthful way. We can shift the paradigm from anti-aging to pro-aging – seeing life as a grand adventure. Gail believes in investing in the power of female collaboration, getting us to sing from the same song sheet, embracing our differences and getting the pro-aging message out there. She strives to motivate and inspire us to renew ourselves, find our health, and to go do things that we enjoy. We can live in a way that adds value back into the world. We do have the opportunity and choice not to buy into the cultural narrative and live boldly in midlife and beyond. Our conversation is for every person who wants to stand up, be seen, be represented for who we are, where we are not for who anyone else says we should be after “a certain age”. It's time to go into midlife beast mode! Embrace that pro-aging mindset, don't let society dictate our lives, and keep challenging ourselves to find out what we're capable of. If this makes you want to get up out of your seat and shout then hit play. Grab a cuppa something wonderful and get ready to be inspired! Please remember to subscribe, rate and share this podcast! Thank you!

Here's my challenge for you: keep up with Gail Gensler. I dare you. At 60, she is living in beast mode and has the energy and enthusiasm and love for life of someone less than half her age. She's a pro-aging fitness enthusiast and lifestyle influencer who loves defying all…

In this episode of Oh My Heath ... There's HOPE! Jana talks with Gail Gensler. Gail is a 60-year g pro-aging fitness enthusiast. Her goal is to change the narrative about aging through fitness and embracing a healthy lifestyle. Gail inspires younger generations to not fear the years and motivates her peers to never take their wellness for granted.   “Do you, be you, so long as it's for you”   Jana and Gail talk about: 1) 60 years young and CRUSHING IT! 2) Staying in BEAST Mode and thriving in our current age 3) Women of a certain age are doing it and creating change 4) Discovering your Why all over again 5) Exploring the different decades of your life   This 28-minute episode is on: Jana and Gail talk about being 60 and crushing it. Staying in Beast mode and thriving at your current ate. What women of a "certain age" are doing and discovering your why all over again.   Connect with Gail Gensler: https://www.gailgensler.com/ https://www.instagram.com/gailgensler/ https://www.facebook.com/gail.gensler.5 https://www.linkedin.com/in/gail-gensler-2b728369/ Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/   Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music   Free Gift: 5 Keys To Becoming The Next Influencer Free Video Series Are you ready to see just how powerful your business can be through storytelling? Grab my FREE video series outlining how you can become the next influencer through your powerful story. The upside is right; now, over 90% of businesses are online. On the downside to you is over 90% of businesses are currently online. If you want to stake your place in this crowded space, you need to stand out and be unique. Learn how to do just that for your brand and business.   Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/   Connect with Jana Short: https://www.janashort.com/contact/

IN THIS EPISODE: Gail Gensler's pro-aging stance and philosophy Why and how she prioritizes fitness and a healthy lifestyle The legacy that she wants to leave behind How we too can embrace fitness in our midlife — even if we've never been "athletic" ABOUT MY GUEST:Gail Gensler is a 60-year old pro-aging fitness enthusiast living in Miami. Gail's goal is to change the narrative about aging through fitness and a healthy lifestyle and to inspire younger generations to not fear the years. In this episode, we talk about her pro-aging stance, how she stays fit physically and mentally, and the message she wants all of us to hear about what we can do as we get older.For all the links and show notes, head on over to https://secondbreaks.com/podcast.

In this episode, fit, Fabulous, Forever! Gail Gensler breaks the stigma on age and shows us that age is only a number. Find out what her secret is and learn how to discover your “WHY.” Don’t fall off the pod!

We have all heard the saying "age is just a number", but do we really believe it? 59 yr old pro boxer and business women, Gail Gensler, lives and breaths by this statement. In this episode, Gail shares why age is truly just a number and how she goes after her dreams no matter what stage of life she is at. Gail is such an inspiration to all women to not let fear hold you back from achieving what you want in life!  This is such an uplifting and motivational episode for all women.  HEALTHY GUT HEALTHY YOU PROGRAM - https://inspirecourses.samcart.com/products/healthy-gut-healthy-you GAIL'S LINKS MENTIONED IN PODCAST https://www.gailgensler.com/   https://www.instagram.com/gailgensler/ INSPIRE HER HEALTH ONLINE MAGAZINE: https://www.inspireherhealth.com    INSPIRE HER HEALTH INSTAGRAM www.instagram.com/inspireherhealth If you loved what your heard today, we invite you to take a screen shot of the episode and share it with your friends and family on social media. Be sure to tag us @inspireherhealth, so we can give you a shout out on our social media pages and say thank you! P.S.  We always love hearing from you, so be sure to leave a rating and review on iTunes.  Cheers!

Gail Gensler is a very proud 59 year old woman who is taking Miami by a storm with her Dynamic Fitness workouts, and her larger than life positive energy. Through my discussion with Gail we talk about how her passion for fitness has positively impacted her life. The reason we need to mention Gail's age is because if you saw her in the gym, or next to you in a workout class she would give any 20 year old run for their money. Gail is a phenomenal Boxer who has been working our consistently for years. When I first met Gail I was immediately drawn to her Positive energy and her Go Getter Attitude. She is a blogger for different fitness companies like Century Kick boxing, and she also is a Brand Ambassador for many local Miami fitness brands like Be_Sportik. We also discuss the power of living an intentional life, and why it is so important to live every moment in the present. Gail is an inspiration to many, and I know she will leave you feeling great today! Connect with Gail IG- @boxingprincess22 email - gailgensler@gmail.com Some of Gails - Articles https://www.centurykickboxing.com/blog/fitness-past-40 https://www.centurykickboxing.com/blog/the-real-meaning-of-healthy --- Send in a voice message: https://podcasters.spotify.com/pod/show/headstrongmind/message