Podcasts about over50

Struggling to come up with podcast episode ideas? The solution isn't constantly trying to think of something new. In this episode, I'm busting one of the biggest myths about podcast content creation and sharing 5 practical strategies to help you generate fresh angles, make smarter use of your best ideas, and never run out of podcast content.Take Your Next Step:Podcast Roadmap: www.ThePodcastTeacher.com/roadmap50+ Podcasters Launch Club: www.ThePodcastTeacher.com/clubA free consultation: www.ThePodcastTeacher.com/consultSend me your podcasting question: www.ThePodcastTeacher.com/questionThis episode was produced by me, The Podcast Teacher! Contact me at Hello@ThePodcastTeacher.com.

In a world where we can get practically anything online and fulfil most needs instantly, we often expect the same instant gratification in dating and finding love. Alli and Melisa explore how to find patience in dating -- and understanding that sometimes, first dates are just really awkward (so don't write someone off just because they talk about dinosaurs...)Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

FAQ Friday answering the podcasting question: "How Do I Make Links Clickable in Podcast Show Notes?" If you've added links to your show notes only to discover they don't work for every listener, this episode is for you. I'm explaining why podcast apps treat links differently, plus the simple way to format your links so listeners can access them no matter where they're listening.Take Your Next Step:Podcast Roadmap: www.ThePodcastTeacher.com/roadmap50+ Podcasters Launch Club: www.ThePodcastTeacher.com/clubA free consultation: www.ThePodcastTeacher.com/consultSend me your podcasting question: www.ThePodcastTeacher.com/questionThis episode was produced by me, The Podcast Teacher! Contact me at Hello@ThePodcastTeacher.com.

Setting your podcast up to stand out in a crowded field and attract new listeners can be challenging. There's one change you can make that's incredibly powerful. Tune into this episode to learn how this underutilized podcasting growth strategy can help your show, plus my formula for implementing it!Take Your Next Step:Podcast Roadmap: www.ThePodcastTeacher.com/roadmap50+ Podcasters Launch Club: www.ThePodcastTeacher.com/clubA free consultation: www.ThePodcastTeacher.com/consultSend me your podcasting question: www.ThePodcastTeacher.com/questionThis episode was produced by me, The Podcast Teacher! Contact me at Hello@ThePodcastTeacher.com.

Ever wonder why your body suddenly responds differently in midlife, even when you're eating and exercising the same way? Ashley Koff, RD, joins us to break down the hormones that influence appetite, metabolism, blood sugar, and satiety (including GLP-1s) and how these systems can shift through perimenopause and menopause.Ashley is a USA Today bestselling author, founder of The Better Nutrition Program, and a leading voice in the emerging weight health movement. With more than 25 years of experience, she's helping change the conversation from weight loss to a more personalized, science-based approach to weight health.For more on Ashley, follow her on:Substack: https://substack.com/@ashleykoffrd Instagram: https://www.instagram.com/ashleykoffapproved Instagram: https://www.instagram.com/thebetternutritionprogram Website: https://thebetternutritionprogram.com/ Thanks to my Sponsors:Veracity: For up to 65% off your order, head to VeracityHealth.co and use code FLOURISHINGPuori: Use code FLOURISHING at puori.com/FLOURISHING to get 32% off your first Puori Grass-fed Whey Protein order when you start a subscriptionBEAM Minerals: Head to beamminerals.com/OVER50 and use code OVER50 for 20% off your first order. Acely: Visit Acely.com and use code FLOURISHING for 20% off. Ladder: If you have an iPhone, head to ladder.fit/FLOURISHING and take a quick quiz to find your perfect ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join. Quince: Download the Quince app for app-exclusive offers, or go to Quince.com/FLOURISHING to get free shipping on your order and 365-day returns. Cash App: New Cash App customers can earn $10 if they use code CASHAPP10 in their profile at signup and send $5 to a friend within 14 days. Terms apply. Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

FAQ Friday answering the podcasting question: "How much does it cost to start a podcast?" The answer is probably less than you think. In this episode, I'm breaking down the real startup numbers, including the exact microphone, recording software, and podcast hosting platform I recommend for beginners, plus what's truly optional.Resources Mentioned:Samson Q2U: https://a.co/d/0bh4VOeHAudacity: audacityteam.orgBuzzsprout: ThePodcastTeacher.com/buzzsprout (this is an affiliate link, meaning that I may earn a small commission at no extra cost to you).Take Your Next Step:Podcast Roadmap: www.ThePodcastTeacher.com/roadmap50+ Podcasters Launch Club: www.ThePodcastTeacher.com/clubA free consultation: www.ThePodcastTeacher.com/consultSend me your podcasting question: www.ThePodcastTeacher.com/questionThis episode was produced by me, The Podcast Teacher! Contact me at Hello@ThePodcastTeacher.com.

Why aren't more people clicking on your podcast? Your cover art could be one of the biggest reasons. In this episode, you'll learn 3 podcast cover art mistakes that may be costing you listeners before they ever press play. We'll cover what makes cover art hard to read, which design choices can make your show easier to overlook, and how to create a cover that clearly communicates what your podcast is about. If you want your podcast to stand out in search results and attract more of the right listeners, start with these simple cover art fixes.Mentioned in this episode:Episode 86 - 7 Podcast Naming Mistakes to Avoid | Podcasting Tips for Titles, Launches, and RebrandingTake Your Next Step:Podcast Roadmap: www.ThePodcastTeacher.com/roadmap50+ Podcasters Launch Club: www.ThePodcastTeacher.com/clubA free consultation: www.ThePodcastTeacher.com/consultSend me your podcasting question: www.ThePodcastTeacher.com/questionThis episode was produced by me, The Podcast Teacher! Contact me at Hello@ThePodcastTeacher.com.

FAQ Friday answering "Do I need video to have a successful podcast?" With all the video podcast headlines lately, so many podcasters are quietly worried they're behind. In this episode, I'm sharing what the video trend really means for everyday podcasters and how to decide if video ever belongs in your podcasting workflow.Take Your Next Step:Podcast Roadmap: www.ThePodcastTeacher.com/roadmap50+ Podcasters Launch Club: www.ThePodcastTeacher.com/clubA free consultation: www.ThePodcastTeacher.com/consultSend me your podcasting question: www.ThePodcastTeacher.com/questionThis episode was produced by me, The Podcast Teacher! Contact me at Hello@ThePodcastTeacher.com.

Ever sit down to plan your next episode and think, "I've already covered everything"? After 250 episodes, that exact thought hit me too... and the way out was advice I've been giving my own clients for years. Today, I'm sharing why the fear of repeating yourself is what's actually draining your podcast content ideas, what your listeners really need from you, and the one planning question that makes coming up with episodes so much easier.Resources Mentioned:5 Ways to Never Run Out of Episode IdeasTake Your Next Step:Podcast Roadmap: www.ThePodcastTeacher.com/roadmap50+ Podcasters Launch Club: www.ThePodcastTeacher.com/clubA free consultation: www.ThePodcastTeacher.com/consultSend me your podcasting question: www.ThePodcastTeacher.com/questionThis episode was produced by me, The Podcast Teacher! Contact me at Hello@ThePodcastTeacher.com.

We talk a lot about cancer prevention, but are we paying enough attention to our heart and bone health? In this episode, I'm joined by Dr. Jaime Hope, a board-certified emergency medicine physician with more than 20 years of experience, to talk about the health risks women need to consider now, not years down the road.Dr. Hope and I dive into why cardiovascular disease is such a serious threat to women, why heart attack symptoms can look different in women than they do in men, and the warning signs you should never ignore. We also debunk some of the “heart-healthy” nutrition advice we've been given over the years, from low-fat diets to sugar, alcohol, processed foods, and more.We talk about the bloodwork women should be asking for beyond standard cholesterol tests, the role of advanced heart imaging, how menopause and hormone replacement therapy can affect cardiovascular health, and why sleep, stress, nutrition, and daily habits all play a role in protecting your heart.For more on Dr. Jaime Hope, follow her on:LinkedIn: https://www.linkedin.com/in/jaime-hope-md-a1190163/Check out Clear Cardio: https://www.clearcardio.com/ Thanks to my Sponsors:Alloy: Visit myalloy.com and use code FLOURISHING for 20% off your first order!Qualie Life Sciences: Go to qualialife.com/FLOURISHING for 50% off and use code FLOURISHING for an additional 15% off your orderPuori: Use code FLOURISHING at puori.com/FLOURISHING to get 32% off your first Puori Grass-fed Whey protein order when you start a subscription OneSkin: For a limited time, try OneSkin with 15% off using code FLOURISHING at oneskin.co/FLOURISHING Mud/Wtr: Start your new morning ritual & get up to 43% off your MUDWTR with code OVER50 at mudwtr.com/OVER50 #mudwtrpodCozy Earth: Head to cozyearth.com and use my code FLOURISHING for up to 20% off home and sleepwear. Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

FAQ Friday answering "Do I need to be tech-savvy to start a podcast?" If technology is the thing holding you back from podcasting, this episode is for you. I'm walking through every piece of "tech" actually involved in publishing a podcast episode, plus my honest test for whether you have the skills to do this.Take Your Next Step:Podcast Roadmap: www.ThePodcastTeacher.com/roadmap50+ Podcasters Launch Club: www.ThePodcastTeacher.com/clubA free consultation: www.ThePodcastTeacher.com/consultSend me your podcasting question: www.ThePodcastTeacher.com/questionThis episode was produced by me, The Podcast Teacher! Contact me at Hello@ThePodcastTeacher.com.

Growing your podcast doesn't have to mean chasing listeners all over the internet. Today, I'm sharing the condensed version of the podcast SEO presentation I gave at the Empowered Podcasting Conference... a 3-step strategy that attracts the right listeners while you're offline. You'll learn where podcast search actually looks, the one-time optimizations that quietly work around the clock, and the 10-minute habit that helps new listeners find every episode you publish. Take Your Next Step:Podcast Roadmap: www.ThePodcastTeacher.com/roadmap50+ Podcasters Launch Club: www.ThePodcastTeacher.com/clubA free consultation: www.ThePodcastTeacher.com/consultSend me your podcasting question: www.ThePodcastTeacher.com/questionThis episode was produced by me, The Podcast Teacher! Contact me at Hello@ThePodcastTeacher.com.

In this special birthday episode, I sit down with Vic to celebrate his 64th birthday, complete with Star Trek costumes and a birthday cupcake. We also have an honest & heartfelt conversation about health, aging, and what really matters as we get older.Vic gives a full health update, and we talk candidly about the emotional weight of turning 64, the identity struggles that come with aging, and why our worth was never meant to be tied to our careers, our bodies, or what we can still do. With humor, vulnerability, faith, and a whole lot of love, Vic and I reflect on the season we're in and what he's dedicating his next year to.Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Thanks to my Sponsors:Manukora: Head to Manukora.com/FLOURISHING to save 31% plus $25 worth of free giftsVeracity Selfcare: Head to VeracityHealth.co and use code FLOURISHING for up to 65% off your orderHero Bread: Head to hero.co and use code FLOURISHING for 10% off your orderBEAM Minerals: Head to beamminerals.com/OVER50 and use code OVER50 for 20% off your first order. Acely: If your student is heading into testing season and you want to help them achieve a life-changing score, go to acely.com and use code FLOURISHING for 20% off todayPerelel Health: Visit perelelhealth.com/FLOURISHING and use code FLOURISHING for 20% off your first orderLadder: If you have an iPhone, head to ladder.fit/FLOURISHING and get a free 7-day trial with NO credit card, and $10 off your first month if you joinKeep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvInterested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

FAQ Friday answering "How can I grow my podcast without social media?" Yes, it's possible, and my own show is the proof. In this episode, I'm sharing the three podcast growth strategies I recommend instead of the social media hamster wheel, including the one responsible for most of my own show's growth.Take Your Next Step:Podcast Roadmap: www.ThePodcastTeacher.com/roadmap50+ Podcasters Launch Club: www.ThePodcastTeacher.com/clubA free consultation: www.ThePodcastTeacher.com/consultSend me your podcasting question: www.ThePodcastTeacher.com/questionThis episode was produced by me, The Podcast Teacher! Contact me at Hello@ThePodcastTeacher.com.

Do you ever feel like you're doing all the podcast things and you still can't tell if it's actually working? Today, I'm walking you through the 4 Podcasting Stages... a simple framework that shows you exactly where you are on the podcasting journey and what your ONE next move should be. You'll learn the markers for each stage, the trap waiting inside each one, and why trying to fix everything at once is the fastest path to burnout. Take Your Next Step:Podcast Roadmap: www.ThePodcastTeacher.com/roadmap50+ Podcasters Launch Club: www.ThePodcastTeacher.com/clubA free consultation: www.ThePodcastTeacher.com/consultSend me your podcasting question: www.ThePodcastTeacher.com/questionThis episode was produced by me, The Podcast Teacher! Contact me at Hello@ThePodcastTeacher.com.

Have you ever felt like your body was working against you? In today's episode, I'm sharing my personal hormonal journey from IVF and postpartum depression to hypothyroidism and eventually perimenopause. I'm connecting the dots between the symptoms I experienced at different stages of my life, what I wish I had recognized sooner, and why becoming your own health advocate matters. Because you know your body better than anyone, and you should never feel like you have to simply suffer through the symptoms.Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Thanks to my Sponsors:Puori: Go to Puori.com/FLOURISHING and use the code FLOURISHING at checkout for 32% off your first subscription Branch Basics: Use code OVER50 for 15% off the Premium Start Kit at BranchBasics.com Manukora: Head to Manukora.com/FLOURISHING to save 31% plus $25 worth of free giftsNutrafol: For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit Nutrafol.com and enter promo code FLOURISHING Cash App: New Cash App customers can earn $10 if they use code FAMILY10 in their profile at signup and send $5 to a friend within 14 days. Term apply.Nello: Head to DrinkNello.com/FLOURISHING and use code FLOURISHING to get 20% off your first order - and when you subscribe, your savings stack for up to 40% offOak Essentials: Head to Oakessentials.com and use code OVER50 for 15% off your first order at checkout. Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvInterested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

FAQ Friday answering "How do I write podcast episode titles that get more listens?" Your episode titles have exactly two jobs. In this episode, I'm breaking down both, sharing my 80% rule for podcast SEO, and giving you the title mistakes to avoid, plus my favorite trick for reviving underperforming episodes.Take Your Next Step:Podcast Roadmap: www.ThePodcastTeacher.com/roadmap50+ Podcasters Launch Club: www.ThePodcastTeacher.com/clubA free consultation: www.ThePodcastTeacher.com/consultSend me your podcasting question: www.ThePodcastTeacher.com/questionThis episode was produced by me, The Podcast Teacher! Contact me at Hello@ThePodcastTeacher.com.

Have you been putting off starting a podcast because the equipment lists made your head spin? Today, I'm sharing what you ACTUALLY need to start a podcast... all 3 essentials, what each one costs, and the intimidating items you can happily skip. You'll walk away with a complete shopping list that costs less than $100... yes, really! Resources Mentioned:Samson Q2U: https://a.co/d/0bh4VOeHAudacity: audacityteam.orgBuzzsprout: ThePodcastTeacher.com/buzzsprout (this is an affiliate link, meaning that I may earn a small commission at no extra cost to you).Take Your Next Step:Podcast Roadmap: www.ThePodcastTeacher.com/roadmap50+ Podcasters Launch Club: www.ThePodcastTeacher.com/clubA free consultation: www.ThePodcastTeacher.com/consultSend me your podcasting question: www.ThePodcastTeacher.com/questionThis episode was produced by me, The Podcast Teacher! Contact me at Hello@ThePodcastTeacher.com.

This week, I'm joined by Barbara Bradley Baekgaard, co-founder of Vera Bradley, to hear the story behind the brand and the woman who helped build it. What started as a simple observation at an airport would become one of America's most beloved lifestyle brands. In 1982, Barbara Bradley Baekgaard and her friend and business partner Patricia Miller noticed that every piece of luggage looked the same: boring, black, and bland. That moment sparked the idea for Vera Bradley, built on the belief that color could change how you feel.Together, we talk about entrepreneurship, ambition, motherhood, success, and the lessons Barbara learned along the way. It's an insightful conversation about what it really takes to build something lasting, and what can happen when your dream changes your life in ways you never expected.For more on Barbara, follow her on:Instagram: www.instagram.com/verabradley Tiktok: https://www.tiktok.com/@verabradley Facebook: https://www.facebook.com/verabradley Pinterest: https://www.pinterest.com/verabradley Thanks to my Sponsors:OneSkin: Get 15% off OneSkin with the code FLOURISHING at www.oneskin.co/FLOURISHING #oneskinpodAuri Nutrition: Visit tryauri.com/flourishing - your discount, up to 42% off your first purchase, applies automatically at the link Just Ingredients: Visit justingredients.com/FLOURISHING and use code FLOURISHING for 20% off your first orderCozy Earth: Head to cozyearth.com and use my code FLOURISHING for an exclusive 20% offBiOptimizers: Go to Bioptimizers.com/flourishing and use code FLOURISHING for 15% off your orderAcely: Visit Acely.com and use code OVER50 for 20% offNobl: NOBL gives you real travel peace of mind - security, design, and convenience all in one. Head to NOBLTravel.com for 46% off your entire order! #NOBL #adKeep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

FAQ Friday answering "How much time should you set aside to launch a podcast?" I'm sharing my recommended timeline from decision to launch day, including proof that it can happen much faster than you'd expect. You'll also hear the number one thing that keeps aspiring podcasters from ever reaching launch day, and the simple decision-making rule that prevents it.Take Your Next Step:Podcast Roadmap: www.ThePodcastTeacher.com/roadmap50+ Podcasters Launch Club: www.ThePodcastTeacher.com/clubA free consultation: www.ThePodcastTeacher.com/consultSend me your podcasting question: www.ThePodcastTeacher.com/questionThis episode was produced by me, The Podcast Teacher! Contact me at Hello@ThePodcastTeacher.com.

You've probably heard that podcasting is oversaturated and that anyone starting now is too late. The real numbers tell a very different story... especially for business owners over 50. Today, I'm breaking down how much so-called competition is actually out there, the surprising stat that puts you ahead of 90% of podcasters, and the one advantage newer podcasters can't replicate.Resources Mentioned:Podcast Index: https://podcastindex.org/Blogging Stats: https://bloggingwizard.com/blogging-statistics/YouTube Stats: https://ytshark.com/how-many-youtube-channels-are-there/ Podcast Quit Rates: https://blog.podbean.com/why-podcasters-quit-podcast-burnout/***Doors are now open for the 50+ Podcasters Launch Club! See what's inside at ThePodcastTeacher.com/club. Enroll by August 18th, 2026 and get the Episode One Teacher Review as the grand opening bonus... I'll personally review your first episode before you launch.***Take Your Next Step:Podcast Roadmap: www.ThePodcastTeacher.com/roadmap50+ Podcasters Launch Club: www.ThePodcastTeacher.com/clubA free consultation: www.ThePodcastTeacher.com/consultSend me your podcasting question: www.ThePodcastTeacher.com/questionThis episode was produced by me, The Podcast Teacher! Contact me at Hello@ThePodcastTeacher.com.

How many episodes should you release on launch day? Today, I'm sharing my recommendation for exactly how many episodes to launch your podcast with... plus the two big reasons behind that number.Resources Mentioned:Episode 239 - Does My Podcast Need a Trailer?***Doors are now open for the 50+ Podcasters Launch Club! See what's inside at ThePodcastTeacher.com/club. Enroll by August 18th, 2026 and get the Episode One Teacher Review as the grand opening bonus... I'll personally review your first episode before you launch.***Take Your Next Step:Podcast Roadmap: www.ThePodcastTeacher.com/roadmap50+ Podcasters Launch Club: www.ThePodcastTeacher.com/clubA free consultation: www.ThePodcastTeacher.com/consultSend me your podcasting question: www.ThePodcastTeacher.com/questionThis episode was produced by me, The Podcast Teacher! Contact me at Hello@ThePodcastTeacher.com.

Have you been told that growing your business means chasing algorithms, posting every single day, and dancing on camera? In this episode, I'm breaking down 3 ways podcasting works differently than social media... and why those differences matter so much for business owners over 50. Plus, I'll share my absolute favorite growth strategy, the one that's grown my show every month while I've barely touched social media in 2 years. ***Doors are now open for the 50+ Podcasters Launch Club! See what's inside at ThePodcastTeacher.com/club. Enroll by August 18th, 2026 and get the Episode One Teacher Review as the grand opening bonus... I'll personally review your first episode before you launch.***Take Your Next Step:Podcast Roadmap: www.ThePodcastTeacher.com/roadmap50+ Podcasters Launch Club: www.ThePodcastTeacher.com/clubA free consultation: www.ThePodcastTeacher.com/consultSend me your podcasting question: www.ThePodcastTeacher.com/questionThis episode was produced by me, The Podcast Teacher! Contact me at Hello@ThePodcastTeacher.com.

Have you ever found yourself asking, "Can I still wear this?" My question is... according to whom? In this episode, I'm challenging the outdated fashion rules and opinions that keep so many women playing small. I'm sharing the comments I've received, the mindset shifts that have helped me tune out the critics, and the seven style principles I actually live by. Because the goal isn't to dress for someone else's approval, it's to dress for the life you're living today. Authenticity never goes out of style, and the only opinion that truly matters is your own.Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Thanks to my Sponsors:Veracity: Head to VeracityHealth.co and use code FLOURISHING for up to 65% off your orderPuori: Go to Puori.com/FLOURISHING and use the code FLOURISHING at checkout to get 32% off your first Puori Grass-fed Whey Protein order when you start a subscription Just Ingredients: Visit http://justingredients.com/FLOURISHING and use code FLOURISHING for 20% off your first order. Mud/Wtr: Go to mudwtr.com/OVER50 and use code OVER50 for up to 43% off Sarah Creal Beauty: Visit SarahCrealBeauty.com/flourishing for 15% off your first order of luxurious, high-performance beauty that actually makes your routine simpler and works better for you now. Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvInterested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

FAQ Friday answering the question "Am I too old to start a podcast?" If you've been wondering whether podcasting still makes sense in your 50s, 60s, or beyond, the latest listener research has an answer that might surprise you. In this episode, I'm sharing what the data says about listeners in your season of life, plus the built-in advantage you have over younger podcasters. Resources Mentioned:2026 Infinite Dial Study by Edison Research: https://www.edisonresearch.com/the-infinite-dial-2026/Coming Soon, the 50+ Podcasters Launch Club: https://www.ThePodcastTeacher.com/clubTake Your Next Step:Podcast Startup Academy: www.ThePodcastTeacher.com/academyPodcast Growth Collective: www.ThePodcastTeacher.com/collectiveA free consultation: www.ThePodcastTeacher.com/consultThis episode was produced by me, The Podcast Teacher! Contact me at Hello@ThePodcastTeacher.com.***Learn more about the Empowered Podcasting Conference at www.ThePodcastTeacher.com/epc. (Note - I earn a commission on purchases made through my link). Use coupon code EPCJULIA20 when registering to save 20%! ***Take Your Next Step:Podcast Roadmap: www.ThePodcastTeacher.com/roadmap50+ Podcasters Launch Club: www.ThePodcastTeacher.com/clubA free consultation: www.ThePodcastTeacher.com/consultSend me your podcasting question: www.ThePodcastTeacher.com/questionThis episode was produced by me, The Podcast Teacher! Contact me at Hello@ThePodcastTeacher.com.

The rebrand is officially here... welcome to the very first episode of Podcasting Over 50! In this episode, I'm sharing the full story behind the show's third (yes, third) name. You'll hear why I made the change, who this show is built for going forward, and exactly what's changing and what's staying the same. Take Your Next Step:Podcast Startup Academy: www.ThePodcastTeacher.com/academyPodcast Growth Collective: www.ThePodcastTeacher.com/collectiveA free consultation: www.ThePodcastTeacher.com/consultThis episode was produced by me, The Podcast Teacher! Contact me at Hello@ThePodcastTeacher.com.***Learn more about the Empowered Podcasting Conference at www.ThePodcastTeacher.com/epc. (Note - I earn a commission on purchases made through my link). Use coupon code EPCJULIA20 when registering to save 20%! ***Take Your Next Step:Podcast Roadmap: www.ThePodcastTeacher.com/roadmap50+ Podcasters Launch Club: www.ThePodcastTeacher.com/clubA free consultation: www.ThePodcastTeacher.com/consultSend me your podcasting question: www.ThePodcastTeacher.com/questionThis episode was produced by me, The Podcast Teacher! Contact me at Hello@ThePodcastTeacher.com.

Text us a comment or question!What if the biggest thing holding you back isn't a lack of information... it's a lack of conviction?If you're over 50, chances are you've read the books, listened to the podcasts, watched the YouTube videos, and tried more diets than you care to admit.You already know what to do.So why is lasting change still so hard?In this episode, Coach Kevin explores the difference between being interested in getting healthy and becoming committed to building an extraordinary second half of life.This isn't another episode about the "perfect diet" or the latest longevity hack.It's about making the decision that changes everything.You'll discover why curiosity is a great place to start - but a terrible place to stay, how "The Collector Trap" keeps so many people stuck, and why real transformation begins when you stop trying to get healthy and start becoming the kind of person who naturally lives that way.If you've ever felt like you're constantly preparing to change but never quite becoming different... this episode is for you.In This Episode You'll Learn:Why curiosity is a gift—but conviction is what creates lasting change.The hidden "Collector Trap" that keeps people consuming health information instead of transforming their lives.Why motivation is overrated and identity is everything.How conviction removes thousands of daily health decisions.Why healthy aging should become one of the most rewarding pursuits of your life.How to build a body that gives you more freedom, more options, and more life.The simple mindset shift that makes consistency easier.Why your future is shaped by your repeated actions—not your intentions.A powerful challenge to help you move from trying to becoming. Your Challenge This WeekAsk yourself one question, "Am I merely interested... or am I truly committed?"Then make one decision. Not to start another diet. Not to chase another challenge. Simply decide that you're no longer someone who's trying to get healthy. You're becoming the kind of person who naturally lives a healthy, strong, capable life.Then tomorrow morning... take one small step. And cast another vote for the person you're becoming. Resources & Links

In this episode of Over 50 & Flourishing, I'm joined by Joan Lunden for a conversation about the moments that shaped her extraordinary career and the lessons she's carried into this next chapter of life. We talk about breaking into a male-dominated television industry with no experience, why she's always believed in saying "yes" before feeling ready, and how learning on the job became one of the greatest keys to her success.Joan is an award-winning journalist, bestselling author, television host, and motivational speaker who has been a trusted voice in American homes for more than 50 years. As the longest-running female host of Good Morning America, she broke barriers in broadcast journalism and has continued to inspire millions through her resilience, reinvention, and advocacy for women's health.We also discuss what happened after she left Good Morning America, why purpose became more important than prestige, how her breast cancer diagnosis led her into advocacy, and why she's become such a strong believer in cultivating female friendships later in life. This conversation is full of practical wisdom about staying open to new opportunities, embracing reinvention, and continuing to find meaning and purpose long after the career chapter you thought would define you.For more on Joan, follow her on:Facebook: https://www.facebook.com/JoanLunden Instagram: https://www.instagram.com/therealjoanlunden Buy her memoir, Life Beyond the Script: https://www.amazon.com/JOAN-Beyond-Script-Joan-Lunden/dp/1637634927 Website: https://joanlunden.com/ Thanks to my Sponsors:Quince: Go to Quince.com/flourishing for free shipping on your order and 365-day returnsQualia Life Sciences: Go to qualialife.com/FLOURISHING for 50% off. Use code FLOURISHING for an additional 15% off your orderBranch Basics: Use code OVER50 for 15% off the Premium Starter Kit at BranchBasics.com Puori: Use code FLOURISHING at puori.com/FLOURISHING to get 32% off your first Puori Grass-fed Whey Protein order when you start a subscription OneSkin: For a limited time, try OneSkin with 15% off using code FLOURISHING at oneskin.co/FLOURISHING Alloy: Visit myalloy.com and use code FLOURISHING for $20 off your first orderSarah Creal Beauty: Visit Sarahcrealbeauty.com/flourishing for 15% off your first order of luxurious, high-performance beauty that actually makes your routine simpler and works better for you now. Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Over 50 & Flourishing, I'm reflecting on one of the greatest lessons I took away from my recent tour: the incredible power of female connection. As we move through midlife, many of us experience shifts in our relationships, our families, and our sense of community. I share insights on healing trust, embracing vulnerability, and why community is essential to healthy aging. I also share practical ways to meet like-minded women, the power of saying yes to uncomfortable experiences, and how faith, service, and shared experiences can help us build intentional community.Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Thanks to my Sponsors:Medik8: Visit Medik8.us and use code Flourishing20 to save 20% off your first orderLife Pro: For a limited time, get $20 off the Waver Vibration Plate plus Free Shipping with code OVER50 at lifeprofitness.com Manukora: Head to Manukora.com/FLOURISHING to save up to 31% plus $25 worth of free gifts with the Starter Kit. Attn Grace: Visit www.attngrace.com/discount/FLOURISHING and use code FLOURISHING for 20% offAuri Nutrition: Visit tryauri.com/flourishing for up to 42% off your first purchaseMud/Wtr: Go to mudwtr.com/OVER50 and use code OVER50 for 43% off your orderSarah Creal Beauty: Visit www.sarahcrealbeauty.com/flourishing for 15% off your first order of luxurious, high-performance beauty that actually makes your routine simpler and works better for you now.Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvInterested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fan Mail: Tell Wendy how you're saying yes to yourself!In this episode, Wendy sits down with Patricia Noel Drain, author of 14 books, podcaster, and business mentor who specializes in guiding women entrepreneurs over 50 to step fully into their value and create the income they deserve. Her signature certification program, Your Gift Is Your Niche, empowers women to discover, own, and monetize their natural gifts, talents, and skills.They explore:Why women entrepreneurs over 50 are uniquely positioned to work less and make more, and why authenticity, not hustle, is the real superpowerHow to uncover your unique gifts and design a business around what you actually excel atSaying yes to yourself at any age: Patricia's real-time discovery of new experiences, curiosity, and beginner's mindPatricia's whole approach centers on a simple belief: thriving in business is less about degrees or credentials, and more about uncovering and monetizing your unique gifts. When women step into authenticity and stop trying to fit into someone else's mold, everything shifts. They make better money, work fewer hours, and most importantly, they get to be themselves. That's when the possibilities become endless.Connect with Patricia:PatriciaDrain.comYourGiftIsYourNiche.comWomen Entrepreneurs Over 50 Podcast: patriciadrain.com/women-entrepreneurs-over-50-podcastLinkedIn: linkedin.com/in/patriciadrainFacebook: facebook.com/patriciadrainReferenced in this Episode:Health and Wealth: Building the Foundation for Women's Power with Nancy Griffin: buzzsprout.com/1872382/episodes/19350798The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich by Timothy Ferriss: amazon.com/dp/0307465357?tag=syty-20________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

In today's episode of Over 50 & Flourishing, I'm joined by Dr. Pam Theriot, an optometrist, author, and dry eye specialist with more than 20 years of experience in eye care. Dr. Pam leads the Dry Eye Relief Center at Lusk Eye Specialists in Louisiana and, after experiencing her own struggles with dry eye early in her career, made it her mission to help others find lasting relief and restore comfort, confidence, and clarity. Together, we explore why dry eye has become increasingly common and how menopause, hormone replacement therapy, inflammation, and screen time may all be contributing factors. Dr. Pam explains what's actually happening inside the eye when dry eye develops, how to choose the right eye drops, and the treatment options available when over-the-counter solutions aren't enough.We also dive into the beauty habits that may be harming our eyes, her thoughts on castor oil, radiofrequency treatments, IPL for rosacea, and the daily habits that can help protect our vision and support healthy aging for years to come.For more on Dr. Pam, follow her on:Website: www.pamtheriot.com Instagram: https://www.instagram.com/pam.theriot/ YouTube: https://www.youtube.com/@alleviatedryeyewithdr.T TikTok: https://www.tiktok.com/@pamtheriot6 LinkedIn: linkedin.com/in/pamtheriot Facebook: https://www.facebook.com/login/?next=https%3A%2F%2Fwww.facebook.com%2FDryEyeReliefDoctors Get the Beauty Guide for Sensitive Eyes: https://www.pamtheriot.com/remover Thanks to my Sponsors:Caraway: Visit Carawayhome.com/OVER to take an additional 10% off using code OVER on your next purchaseBranch Basics: Whether you're going all-in on safe cleaning swaps or just starting small, find Branch Basics at Target and Target.com todayVeracity Selfcare: For up to 65% off your order, head to VeracityHealth.co and use code FLOURISHINGBiOptimizers: Go to bioptimizers.com/flourishing and use code FLOURISHING for 15% off your entire order + a free travel size bottle of Masszymes added to your order automatically when you use my exclusive code FLOURISHING AttnGrace: Visit www.attngrace.com/discount/FLOURISHING and use code FLOURISHING for 20% off.Life Pro: Visit lifeprofitness.com and use code OVER50 for $20 off the Waver Vibration Plate plus Free ShippingKeep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Weight loss changes more than your body. It can change how you see yourself, how others treat you, and the story you tell yourself every day. In today's episode, I'm joined once again by registered dietitian, life coach, and Wellness Cottage co-founder Kim Lovely to talk about the emotional side of weight loss that so many women experience but rarely discuss. From body dysmorphia and identity shifts to navigating comments from others and adjusting to life after GLP-1s, Kim shares powerful insights on how to care for your mind as your body changes. For more on Kim, follow her on:Website: https://kimlovelyrd.com/ Instagram: https://www.instagram.com/kimlovely_nutritionist/ Facebook: https://www.facebook.com/lovesnutrition/ Faded to Fabolous Podcast: https://www.fadedtofabulous.biz/podcast-1 Thanks to my Sponsors:Leesa: Go to Leesa.com for 25% off PLUS get an extra $50 off with promo code OVER50 Manukora: Head to Manukora.com/FLOURISHING to save 31% plus $25 worth of free giftsQualia Life Sciences: Magnesium, multiplied. 10 forms for total support. Go to qualialife.com/FLOURISHING to get 50% off and save an extra 15% with the code FLOURISHING Mud/Wtr: Go to mudwtr.com/OVER50 and use code OVER50 for 43% off. Puori: Go to Puori.com/FLOURISHING and use the code FLOURISHING at checkout for this limited offer. Bubs Naturals: Live Better Longer with BUBS Naturals. For a limited time get 20% off your entire order with code FLOURISHING at bubsnaturals.com Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Text us a comment or question!What if the biggest threats to your pet's health are the very things most pet owners have been told are “normal”?This week on The Over 50 Health & Wellness Show, Coach Kevin sits down with internationally renowned holistic veterinarian Dr. Judy Morgan for one of the most fascinating — and eye-opening — conversations we've ever had on the show.If you love your dogs and cats like family members (and let's be honest… most of us do), this episode is absolutely packed with information that could completely change the way you think about pet nutrition, vaccines, medications, and healthy aging for your furry companions.Dr. Judy brings more than 40 years of experience as an integrative veterinarian, author, and natural pet health pioneer. Together, Kevin and Dr. Judy unpack the truth about modern pet care — including the controversial topics many pet owners are afraid to question.You'll learn why ultra-processed kibble may not be the “healthy balanced diet” many vets claim it is… how raw and whole-food feeding can impact longevity… what pet owners should know about vaccines and flea/tick medications… and why your dog or cat may actually be improving your health and longevity, too.This episode is fun, fascinating, and loaded with practical advice for anyone who wants their pets to live longer, healthier, happier lives.About Dr. Judy MorganDr. Judy Morgan is an integrative veterinarian with more than four decades of experience helping pets live healthier, longer lives through whole food nutrition and natural healing therapies. She is a best-selling author, speaker, educator, podcast host, and founder of Naturally Healthy Pets.She has been recognized with numerous honors including:2018 Woman of the Year in the Pet Industry2019 Pet Age Woman of Influence2019 IAOTP Veterinarian of the Year2021 IAOTP Empowered Woman of the Year2024 Holistic Veterinarian of the DecadeResources & LinksDr. Judy Morgan WebsiteDr. Judy Morgan on FacebookDr. Judy Morgan on InstagramDr. Judy Morgan YouTube ChannelNaturally Healthy Pets PodcastThe Truth About Pet Food WebsiteSpecial Offer for ListenersDr. Judy is offering listeners of The Over 50 Health & Wellness Show 50% OFF her books when you use promo code OVER50 at checkout on her website.If you enjoyed this episode, please share it with a fellow pet lover, and don't forget to follow The Over 50 Health & Wellness Show so you never miss an episode!Over 50 and frustrated with your progress? Click HERE to book a free Silver Edge Clarity Call and get a clear plan forward. Over 50 and frustrated with your progress? Book a free Silver Edge Clarity Call and get a clear plan forward.

It's not too late to start lifting weights

In this episode of Over 50 and Flourishing, I sit down with Dr. Maria Sophocles for a conversation about sex, menopause, and the changes that can impact intimacy in midlife.Dr. Maria Sophocles is a menopause expert, pioneering gynecologist, TED speaker, and passionate advocate for women's sexual health. Known for her candid, no-shame approach, she's helping women reclaim their right to pleasure and better understand the physical, emotional, and societal factors that shape intimacy as we age. Her book The Bedroom Gap explores the disconnect between partners' expectations and experiences, and offers a new framework for improving communication, desire, and connection.We talk about why so many women feel unprepared for the changes that come with menopause, the truth behind low libido and painful sex, and how hormones, culture, and misinformation have shaped our understanding of intimacy. Dr. Sophocles breaks down the real, practical solutions, from vaginal estrogen and testosterone to simple shifts like scheduling connection and improving communication with your partner.For more on Dr. Maria, follow her on:Website: https://mariasophoclesmd.com/ Instagram: https://www.instagram.com/mariasophoclesmd/?hl=en Watch her TED Talk: https://www.ted.com/speakers/maria_sophocles Her book, The Bedroom Gap: https://a.co/d/08S80YFo Thanks to my Sponsors:Hill House Home: Get 15% off your first order of $100 or more at HillHouseHome.com with code FLOURISHINGO Positiv: Take proactive care of your health and head to OPositiv.com/FLOURISHING or enter FLOURISHING at checkout for 25% off your first purchaseBranch Basics: Get 15% off Branch Basics with the code OVER50 at https://branchbasics.com/OVER50 #branchbasicspodLeesa: Go to Leesa.com for 20% off PLUS get an extra $50 off with promo code OVER50, exclusive for my listenersManukora: Head to MANUKORA.com/FLOURISHING to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travelsticks, a wooden spoon, and a guidebookThe Academy of Nutrition and Dietetics: Visit eatright.org/everytable to learn more and find a nutrition and dietetics professionalGusto: Try Gusto today at gusto.com/OVER50, and get three months free when you run your first payroll. That's three months of free payroll at gusto.com/OVER50Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We start off today talking about the feel good story of Artemis II and their arrival back on Earth on Friday.  We then dig up an old blooper from WFAA's own Cynthia Izaguirre, learn why old men are shoving things up their ass, birthdays, and the dog should have been innocent until proven guilty!LINKS:About the show:Leave your worries outside and join Dan O'Malley, Trey Trenholm, and their hilarious guests for laughs about funny news and viral stories with ridiculous commentary inside the Treehouse Show. 

In this episode of Over 50 & Flourishing, I'm joined by Courtney for a candid and thoughtful conversation that starts with hair but quickly becomes something much deeper: identity, confidence, and the courage to embrace change. Together, we explore why something as simple as a hairstyle can carry so much meaning, and how many women tie their sense of self to how they look.From my own experiences with hair transformations to our reflections on fear, judgment, and self-worth, we talk about what it really means to step outside of your comfort zone and redefine beauty on your own terms. We discuss the pressure to stay the same, the freedom that comes with evolving, and how even small changes can spark personal growth. This episode is an honest look at the emotional layers behind change, and a reminder that embracing it can lead you closer to your most authentic and confident self.

In this episode of Over 50 and Flourishing, I sit down with Gabby Reece for a powerful conversation about identity, resilience, and what it really means to live strong.Gabby Reece is a former professional beach volleyball player, Nike's first female signature athlete, and a wellness entrepreneur who has spent decades helping women redefine strength beyond performance. From a childhood marked by instability to building a life rooted in discipline, purpose, and authenticity, Gabby brings both lived experience and hard-earned wisdom to the conversation.We talk about letting go of guilt and learning to prioritize your own wellbeing, the identity shifts that come with motherhood, and how to maintain a sense of self while raising children. We also explore setting boundaries with family, redefining strength through femininity and emotional awareness, navigating long-term relationships with honesty and respect, and why taking care of yourself first is essential, not selfish.For more on Gabby, follow her on:Instagram: https://www.instagram.com/gabbyreece/ Facebook: https://www.facebook.com/OfficialGabrielleReece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial Watch her podcast, The Gabby Reece Show: https://www.youtube.com/c/gabbyreece Website: https://gabbyreece.com/ Thanks to my Sponsors:Hero Bread: Go to hero.co and use code FLOURISHING at checkout for 10% off your orderHill House Home: Get 15% off your first order of $100 or more at HillHouseHome.com with code FLOURISHINGRitual: Save 25% on your first month at Ritual.com/OVER50 O Positiv: Head to OPositiv.com/FLOURISHING or enter FLOURISHING at checkout for 25% off your first purchase Wayfair: Head to Wayfair.com right now to shop all things homeAcademy of Nutrition and Dietetics: Visit eatright.org/everytable to learn more and find a nutrition and dietetics professional Gusto: Try Gusto today at gusto.com/OVER50, and get three months free when you run your first payroll. Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Over 50 & Flourishing, I sit down with board-certified plastic and reconstructive surgeon Dr. Terry Dubrow. Many of you may know him from hit TV shows like The Swan and Botched, and today he joined me to discuss the future of aging, from GLP-1 medications and biohacking to the biggest misconceptions about plastic surgery and what actually helps us look and feel our best as we get older. We dive into everything from facelifts and filler fatigue to why so many procedures go wrong, and what truly makes someone look refreshed rather than overdone. But this conversation goes far beyond aesthetics, we also unpack the explosive role of AI in healthcare, the concept of longevity “escape velocity,” and what it really means to preserve your body so you can take advantage of what's coming next in medicine.For more on Dr. Terry Dubrow, follow him on:Dr. & Mrs. Guinea Pig on YouTube: https://www.youtube.com/@heatherdubrow Listen to The Between Us Podcast: https://www.instagram.com/betweenusthepodcast/ Instagram: https://www.instagram.com/drdubrow/ Facebook: https://www.facebook.com/DrDubrow Thanks to my Sponsors:Save 25% on your first month at Ritual.com/OVER50Use code OVER50 for 15% off the Premium Starter Kit at BranchBasics.comGet 10% off your first order sitewide with code FLOURISHING at OSEAMalibu.comGo to Leesa.com for 20% off mattresses PLUS get an extra $50 off with promo code OVER50, exclusive for my listeners.Head to Manukora.com/FLOURISHING to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!For a limited time, Hollow Socks is having a Buy 2, Get 2 Free Sale. Head to Hollowsocks.com today to check it out. After you purchase, they will ask you where you heard about them. You can support our show and tell them we sent you.Get $25 off your first order using my exclusive code, OVER50. GoodRanchers.comKeep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Over 50 and Flourishing, I sit down with Erin Washington for a conversation about diet culture, perfectionism, and identity.Erin Washington is a former Division I soccer player whose identity was rooted in athletics from the age of four. After her college career ended abruptly, she spent twenty years battling body image struggles and hiding a painful secret before ultimately committing to healing and sharing her story in her book From Pain to Purpose.We talk about the pressure to achieve, the connection between being the “good girl” or oldest daughter and perfectionism, and how so many high-performing women quietly tied their worth to their bodies. We also explore listening to your hunger cues after years of restriction, the role of stress and cortisol in midlife, modeling confidence for our daughters, navigating divorce after finding purpose later in life, and why growth can sometimes change a marriage.If you or anyone you know is struggling with an eating disorder or disordered eating, you're not alone. Visit findedhelp.com or call ANAD's free helpline at 888-375-7767 for more information.For more on Erin, follow her on:Instagram: https://www.instagram.com/iamerinwashington/?hl=en Read her book, From Pain to Purpose: https://a.co/d/0dkYKYcD Listen to her podcast, thERINpy: https://podcasts.apple.com/us/podcast/therinpy-with-erin-washington/id1530232466 Blue Butterflies Foundation: https://thebluebutterflies.org/ Thanks to my Sponsors:IM8: Go to IM8Health.com/FLOURISHING and use code FLOURISHING for a Free Welcome Kit, five free travel sachets plus ten percent off your order. Hill House Home: Get 15% off your first order of $100 or more at HillHouseHome.com with code FLOURISHINGQualia Life Sciences: Go to Qualialife.com/FLOURISHING for 50% off and use code FLOURISHING for an additional 15% off your order. Veracity Selfcare: For up to 45% off your order, head to VeracityHealth.co and use code FLOURISHING. O Positiv:Take practive care of your health and head to OPositiv.com/FLOURISHING or ener FLOURISHING at checkout for 25% off. Caraway: Visit Carawayhome.com/OVER or use code OVER at checkout for an additional 10% off your next purchase. Good Ranchers: Visit GoodRanchers.com and use code OVER50 for $25 off your first order and a free meat item included in every order for life. Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Over 50 & Flourishing, I sit down with Susan Holmes McKagan for a conversation about reinvention, courage, and playing the long game.After a successful career as a 90s supermodel, Susan pivoted in her late 40s and enrolled in Harvard Graduate School to deepen and refine her craft as a writer. She shares what inspired that decision, what it felt like to be older than many of her classmates, and how the academic rigor sharpened her writing and strengthened her discipline.We also talk about her nearly 27-year marriage to Duff McKagan of Guns N Roses. How they met on a blind date, what keeps their relationship strong, and what it was really like raising two daughters while navigating life on tour. Susan offers an honest look at the pros and challenges of being married in the rock and roll world and why longevity in love, just like career, requires intention and growth.In this episode, we discuss:Why Susan chose to go to Harvard Graduate School in her 40s after a successful modeling careerWhat it felt like to be the outlier in the classroomHow her writing sharpened and evolved after graduate schoolHow she met Duff McKagan and built a lasting marriage in rock and rollWhat tour life was like while raising a familyThe importance of taking leaps of faith at any ageWhy following your passion matters more than playing it safeHow benefiting from the long game leads to lasting successFor more on Susan Holmes McKagan, follow her on:Instagram: https://www.instagram.com/susanholmesmckagan/?hl=en Twitter/X: https://x.com/SuHolmesMcKagan Susan's book, The Velvet Rose: https://a.co/d/0cZfZwW8 Three Chords & The Truth: https://duffmckagan.com/radio-show/ Thanks to my Sponsors:Ritual: Save 25% on your first month at Ritual.com/OVER50 Hers: If you want clearer insight into your health, go to https://ForHers.com and schedule your labsAudible: Go to Audible.com/BigAgeSeries to start listening todayHoneylove: Save 20% off Honeylove at Honeylove.com/OVER50 Manukora: Head to Manukora.com/FLOURISHING to save up to 31% plus $25 worth of free giftsBloom Nutrition: Go to bloomnu.com and use code OVER50 for 20% off your first order. Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Q&A episode of Over 50 & Flourishing, I'm answering the questions you sent in about aging well, from skincare and aesthetic treatments to wellness, career pivots, and the life changes that shape how we care for ourselves. Drawing from your questions, this conversation reflects on what's actually helping, what's changed over time, and how experience informs the choices we make now.From skincare routines, microneedling, and Sculptra, to advocating for your health, navigating menopause and energy changes, processing grief, deepening faith, and maintaining connection in marriage, this episode explores the growth, challenges, and joy that come with different seasons of life. I share what I've learned along the way and how those lessons continue to influence my approach to beauty, wellness, relationships, and work.In this episode, we cover: Skincare routines, beauty treatments, and why simplicity matters Hair, makeup, and aging with confidence rather than chasing perfection Health, hormones, menopause, and learning to listen to your body Advocating for yourself when something feels “off” and being persistent about your health My experience with Sculptra and other aesthetic treatments Faith, grief, and how belief has shaped difficult seasons Marriage, communication, and keeping the connection strong over time Career transitions, media, entrepreneurship, and redefining work Creating a home, lifestyle, and rhythm that reflects current prioritiesHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Links:Interior Design Choices in Our Home Explained: https://youtu.be/vgW-oPy-Udc?si=MtaaICYGu765C13l Thanks to my Sponsors:Branch Basics: Get 15% off Branch Basic with the code OVER50 at https://branchbasics.com/OVER50 #branchbasicspodAudible: Go to Audible.com/BigAgeSeries to start listening todayArey: Slow the growth of greys and get 15% off by using code FLOURISHING at Arey.com Leesa: Go to Leesa.com for 30% off PLUS get an extra $50 off with promo code OVER50Bloom Nutrition: Go to bloomnu.com and use code OVER50 for 20% off your first orderHers & Hims: Check out Forhers.com to learn more. Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvInterested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this special Valentine's Day episode, I sit down with my husband, Vic. Together, we reflect on the beauty of second chances, the hard seasons that shaped us, and why Valentine's Day can be both a joyful celebration and a difficult reminder for so many.We talk about the myths surrounding romance, the pressure society places on this holiday, and how love is so much bigger than chocolates, flowers, or date nights. With humor, tenderness, faith, and real-life perspective, Vic and I share the lessons we've learned through heartbreak, healing, and God's perfect timing.In this episode, we cover:Why Valentine's Day can feel painful or complicated for manyHow to reframe the holiday around giving, gratitude, and love beyond romanceThe power of second chances and God's timing in relationshipsWhy the only thing worse than being alone is being with the wrong personThe importance of honesty, growth, and letting go of perfectionWhat we've learned from past mistakes, loss, and uncomfortable “yeses”How faith became the foundation of our marriageWhy every day can be an opportunity to love someone wellHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Thanks to my Sponsors:IM8: Go to IM8Health.com/flourishing and use code FLOURISHING for a free welcome kit, five free travel sachets plus 10% off your order.Audible: Go to Audible.com/bigageseries to start listening todayFora Travel: Become a Fora Advisor today at Foratravel.com/flourishing Veracity Selfcare: For up to 45% off your order, head to VeracityHealth.co and use code FLOURISHING O Positiv: Head to OPositiv.com/FLOURISHING or enter FLOURISHING at checkout for 25% off your first purchase. OneSkin: Get 15% off OneSkin with the code FLOURISHING at https://www.oneskin.co/FLOURISHING #oneskinpodBloom Nutrition: Go to bloomnu.com and use code OVER50 for 20% off your first order. Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvInterested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Over 50 & Flourishing, I'm joined by Dr. Will Cole, New York Times bestselling author, leading functional medicine expert, and host of The Art of Being Well podcast, for a powerful conversation about what's really driving many of the health challenges we face in midlife.Dr. Cole is one of the nation's top functional and integrative doctors and the founder of the world's first functional medicine telehealth centers. He works with patients around the globe, specializing in uncovering the root causes of chronic issues like inflammation, thyroid dysfunction, autoimmune conditions, hormonal imbalances, digestive disorders, and brain health concerns.Together, we explore why inflammation lies at the heart of so many chronic conditions, how stress and unresolved trauma impact the body, and the practical lifestyle changes that support lasting health and vitality.In this episode, we discuss:What inflammation really is and why it's behind so many health issuesThe gut–brain connection and its role in hormones and immunityWhy functional medicine focuses on root causes, not symptomsThe foods and lifestyle habits that fuel (or fight) inflammationHow chronic stress and trauma show up in the bodyWhy midlife is a powerful time to reclaim your healthHow to make sustainable changes without extremesFor more on Dr. Will Cole, follow him on:Instagram: https://www.instagram.com/drwillcole/ Facebook: https://www.facebook.com/doctorwillcole/ Website: https://drwillcole.com/ Listen to his podcast The Art of Being Well: https://podcasts.apple.com/us/podcast/the-art-of-being-well/id1539535133 Thanks to my Sponsors:Bloom: Go to bloom.com and use code OVER50 for 20% off your first order. Brickhouse Nutrition: Visit ToneToday.com and use code FLOURISHING for 20% off your first orderHero Bread: Go to hero.co and use code FLOURISHING at checkout for 10% off your orderOneSkin: Get 15% off OneSkin with code FLOURISHING at www.oneskin.co/FLOURISHING #oneskinpodO Positiv: Head to OPositiv.co/FLOURISHING or enter FLOURISHING at checkout for 25% off your first purchase.Wayfair: Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home. Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.