THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts

Fearless Living: How to Break Free from “Not Good Enough” with Rhonda Britten In this powerful and inspiring episode of The Hurricane H Show, host Hurricane H sits down with Rhonda Britten — Emmy Award-winner, repeat Oprah guest, best-selling author of Fearless Living, and founder of the Fearless Living Institute. Rhonda's journey is as raw as it is remarkable. From becoming the first life coach on television to leading the hit NBC show Starting Over for three seasons, she has spent decades helping people around the world break through the grip of fear and finally believe they are “enough.” With four bestsellers translated into 16 languages and a groundbreaking coaching program considered the Ivy League of life coach training, Rhonda brings unmatched experience and the neuroscience of fear down to earth — showing you exactly how to silence self-doubt and take action Lessons You'll Learn: Why fear is the invisible barrier holding you back The “Wheels” technology Rhonda created that saved her life How to break free from the “not good enough” mindset Practical steps to start living fearlessly today The truth about why transformation fails — and how to make it stick   fearless living, Rhonda Britten, overcoming fear, self-worth, personal transformation, life coaching, NBC Starting Over, Oprah guest, fear breakthroughs, Wheels technology, mindset shift, fearless coaching   #HurricaneHShow #RhondaBritten #FearlessLiving #OvercomeFear #MindsetShift #NotGoodEnough #LifeCoaching #OprahGuest #StartingOverNBC #FearlessMindset #SelfWorth #BreakthroughLiving

Self-Care Isn't Selfish: Healing the Healers with Jenny Lytle, RN In this heartfelt episode of The Hurricane H Show, we sit down with Jenny Lytle, RN — a nurse of over 30 years specializing in hospice and end-of-life care — whose personal journey through grief sparked a powerful mission to help caregivers prioritize themselves without guilt. After the sudden loss of her mother — also a nurse — Jenny realized a painful truth: too many caregivers give endlessly to others while running on empty themselves. She decided to break the cycle. Now, as the author of Self-Care Isn't Selfish and creator of the Becoming Method®, Jenny helps nurses and caregivers manage stress, set healthy boundaries, and reconnect with their purpose — while taking care of their own well-being. This episode is a must-listen for nurses, healthcare workers, caregivers, and anyone navigating burnout, grief, or the emotional toll of giving too much without giving to yourself.

Leaving Nothing to Chance: Leadership, Legacy & Lessons from the Direct Selling World with John Solleder  On this episode of The Hurricane H Show, we welcome John Solleder — acclaimed author, respected speaker, and a 40+ year veteran of the direct selling industry. As the host of the popular podcast Leaving Nothing to Chance, John has interviewed some of the biggest minds in entrepreneurship, leadership, and personal growth. In this candid conversation, John shares timeless wisdom from his journey — from building multi-million-dollar organizations to mentoring the next generation of direct sellers. We dive into the power of mentorship, ethical leadership, and what it takes to build a legacy in the modern world of network marketing. Whether you're a seasoned entrepreneur, aspiring leader, or simply passionate about personal development, this episode will ignite your mindset and inspire action. Topics Covered: Building trust and teams in direct sales Timeless lessons from decades of leadership The evolution of network marketing The mission behind Leaving Nothing to Chance Legacy, mentorship & ethical success Home | John Solleder 1 Direct Selling, Network Marketing, Leadership Development, Entrepreneurial Success, Sales Teams, Personal Growth, John Solleder, Leaving Nothing to Chance, MLM Strategy, Legacy Building, Mentorship, Veteran Entrepreneurs #HurricaneHShow #JohnSolleder #LeavingNothingToChance #DirectSelling #NetworkMarketing #MLMLeadership #EntrepreneurMindset #LegacyLeadership #MentorshipMatters #SalesSuccess #LeadershipPodcast #VeteranEntrepreneurs #PersonalDevelopment #TeamBuilding #HurricaneH

Aligning Culture, Talent & Strategy for Scalable Growth with Dr. Kallol Biswas, Ph.D. In this powerful episode of The Hurricane H Show, we sit down with Dr. Kallol Biswas, Ph.D. — a global leadership expert, Principal Consultant, and Fractional Executive with over 20 years of experience leading high-performance teams across pharma, biotech, and medical devices. Together, we explore how organizations can align culture, talent, and business strategy to unlock scalable growth — especially in today's fast-evolving, innovation-driven world. Dr. Biswas shares key insights on transforming technical leaders into strategic influencers, building trust across global teams, and the growing role of fractional leadership in regulated industries. Whether you're a CEO, team leader, HR executive, or an emerging professional in life sciences, this episode will shift how you view leadership, execution, and long-term performance. Topics Covered: Leadership transformation in pharma & biotech Aligning culture with strategy and execution Fractional executive insights Scaling high-performance teams globally The future of life sciences leadership

Join the dynamic duo Hurricane H and John C Morley as they bring the heat to August Live! Get ready for an unforgettable night of high-energy performances, electrifying music, and non-stop entertainment. Don't miss out on the excitement as these two talented artists take the stage by storm. Watch now and experience the thrill of August Live!

Mirror, Mirror on The Wall Who Am I If I Can't Be All

How to Glow from the Inside Out After 40 with Melissa Meyers In this inspiring episode, we're joined by Melissa Meyers, the Founder and Creative Director of The Glow Girl—a lifestyle blog dedicated to helping women over 40 live their most radiant lives. Melissa is a Los Angeles-based social media influencer, clean beauty expert, and lifestyle contributor with over 20 years of editorial experience in beauty, fashion, wellness, and travel. We dive into her powerful journey of transformation after moving from NYC to LA, adopting a clean lifestyle after health issues, and how that shift led to her clean beauty revolution. Melissa shares her favorite non-toxic products, self-care rituals, and the daily habits that keep her glowing at 54. You'll learn: ✨ What inspired Melissa to create The Glow Girl

How to Heal from Narcissistic Parents and Partners with Dr. Meg Haworth If you've been wounded by narcissistic parents or toxic romantic relationships, this episode is a must-listen. I'm joined by Dr. Meg Haworth, a transpersonal psychologist and creator of the Whole Person Integration Technique, to dive deep into the five primary wounds of narcissistic abuse—and how to heal them holistically. We explore how narcissistic abuse isn't just emotional; it can manifest as chronic illness in the body. Dr. Meg shares her powerful insights on healing trauma through somatic techniques, how to spot narcissistic red flags in dating, and how to reclaim your power through her ICONIC ME method. You'll learn

Climb to your prime with Dr Heim Live Q&A Jul 2025 Achieve Peak MENTAL HEALTH! Dr. Heim Tackles Your Questions LIVE! Are you feeling overwhelmed by stress or anxiety, but don't know where to turn for help? You're definitely not alone, and there might be some simple answers you're missing. Join Dr. Heim LIVE as he answers your most pressing questions about achieving peak mental health! In this exclusive Q&A session, get expert advice on managing stress, anxiety, and depression, and learn effective strategies to improve your mood, motivation, and overall well-being. Whether you're struggling with mental health issues or simply looking to optimize your mental performance, this live session is packed with valuable insights and actionable tips to help you reach your full potential. Tune in and ask your questions live! peak performance, mental health, mental health awareness, personal development, stress management, anxiety relief, live Q&A, mental health strategies, Dr. Heim, mindfulness techniques, cognitive health, mental health expert, mood improvement, mental well-being, self-care tips, emotional well-being

How to Escape Corporate at 50 & Build Your Next Act – with Tabatha Jones. What if the life you really want is waiting on the other side of your comfort zone? In this inspiring episode, I sit down with Tabatha Jones, aka The Corporate Escape Sherpa™, who walked away from a thriving 20-year tech career in Corporate America at 50—and never looked back. Now, she helps high-achieving Gen-X women break free from careers they've outgrown and step boldly into entrepreneurship without burning it all down. We talk about the fears that keep women stuck in jobs they no longer love, the myths of midlife reinvention, and the strategic steps you can take to build a business before leaving your 9–5. In this episode:

How to Heal from Trauma, and Overcome Burnout – with Regan Caruthers What if the path to healing your deepest wounds was also the key to discovering your life's purpose? In this powerful episode, I sit down with Regan Caruthers, a former Silicon Valley executive turned spiritual teacher, who shares her remarkable story of transformation—from trauma and corporate burnout to deep spiritual alignment. We talk about how she learned to listen to her still small voice, face overwhelming disconnection, and ultimately heal from trauma that began in childhood. Regan's journey is a testimony to how faith, inner strength, and spiritual discipline can help you overcome burnout and rediscover your calling. You'll learn:

Unboxed: The Surprising Health Benefits of Curiosity and Exploration ❓Do you ask too many questions about your health... or maybe not enough? Curiosity isn't just a quirk—it's a powerful health tool. It leads to better conversations, stronger relationships, life-saving knowledge, and personal growth.

Visualization Technique for Massive Success with Mitta Vicki Wise Visualization Technique for Massive Success with Mitta Vicki Wise Mitta Vicki Wise grew up in New Zealand singing & dancing the Maori songs & dances that indigenous Maori women have practiced since ancient time. Along with her indepth travels & meditation involvement in India & in USA...these experiences have given her a deep connection & respect for all peoples of the Earth. This is also the foundation of her work -  As a Holistic Practitioner (RN, hypnotherapy, reflexology, energy therapy), Empowerment Coach, & Entrepreneur in Los Angeles...Mitta offers many empowerment programs & groups supporting women through challenges & changes - both private & group.  She has helped so many women go from stressed to purposed, stuck to successful & alone to connected - upleveling and empowering lives big time in the process. She's been seen on Bold Brave TV, on podcasts including Painting Your Path, and been a guest speaker at various online events. Mitta is also known for hosting many speaker events - some of which are - ReInventing Yourself In Changing Times, Clarify Your Heart's Purpose, Soul Strength, Career Clarity, Break Through Blocks, and the latest Activate Abundance 2025. Her own podcast is 5 Tips in 5 Minutes - Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage & purpose. General: https://www.ThePurposedProgram.com Professional: https://www.ThePurposedWoman.com energyisnow@icloud.com. 818-720-9802 Inner Wisdom guided meditation access https://www.thepurposedprogram.com/freeguided54951977 General: https://www.ThePurposedProgram.com Career: https://www.ThePurposedWoman.com Women's Circle: https://www.reinventingyourselfnow.com/circle 5 Tips in 5 Minutes: https://FiveTipsin5Minutes.podbean.com #VisualizationSuccess #EmpoweredWomen #HolisticHealing #MaoriWisdom #MindsetMatters MEDICAL AND HEALTH ADVICE DISCLAIMER. The content shared on this podcast is for informational and educational purposes only and is not intended as medical, mental health or professional healthcare advice. While we may discuss topics related to wellness, health, or personal development, the podcast hosts and any guests are not acting as licensed medical, mental health, healthcare professionals or therapists, unless explicitly stated. Any examples of results or outcomes discussed are not guaranteed or typical, as individual experiences vary based on many factors including background, motivation and personal capacity. You should not rely on the information provided as a substitute for professional advice, diagnosis or treatment from qualified medical or mental health providers. We do not offer medical diagnoses, treatment plans or prescription advice and we are not registered dietitians. Any actions you take based on the podcast are strictly at your own risk. You assume full responsibility for any outcomes, injuries or losses related to your use of this information. By listening to this podcast, you agree that the podcast and its creators are not liable for any direct or indirect consequences of your actions or decisions based on the content of this pod

Raising the Bar: Empowerment through Role Reversal How can we identify our own strengths to create hope and opportunity for our communities and for the world

309. I WAS A KLONIPEN (CLONAZEPAM) ADDICT FOR NINE YEARS My psychiatrist friend, whom I will call Albert, told me to take this for anxiety. It was decades before I learned about psychiatric corruption. Support the show

How to Shred Your Fat with Celebrity Trainer/Actress Kerstin Schulze   Kerstin Schulze is a powerhouse in entertainment and wellness, bringing energy, humor, and authenticity to every role she plays—both on and off-screen. Originally from Germany, Kerstin's journey began with a silver medal at the Junior Olympics in Berlin. From there, she pursued her love for performance with formal theater training and a business degree before making her way to Los Angeles. Her acting career includes standout roles in HBO's The Righteous Gemstones, American Horror Story: Roanoke (directed by Angela Bassett), Flaked (opposite Will Arnett), and the family feature Rescue Dogs. She has also worked alongside industry icons like Tina Fey, John Goodman, Amy Schumer, and Kathy Bates, showcasing her comedic timing and ability to tackle diverse characters with ease. Off-screen, Kerstin is a trailblazer in the wellness world. Over 24 years ago, she founded Party and Diet - Elite Personal Training, an innovative fitness company that specializes in short, effective workouts tailored to busy professionals, A-list actors, and even pro athletes. Her holistic, longevity-focused approach prioritizes sustainable health and wellness—an ethos that resonates deeply with women navigating the physical and emotional changes of midlife. Now in her early 50s, Kerstin brings a deeply personal perspective to the conversation around midlife transformations. As a perimenopausal woman and seasoned fitness expert, she understands the challenges of maintaining vitality, strength, and balance during this transitional stage of life. Through her work, Kerstin empowers women to embrace midlife with confidence, focusing on strategies that blend wellness, mindfulness, and self-compassion. With her vibrant storytelling, sharp wit, and decades of experience in acting and fitness, Kerstin is an ideal guest for interviews and features addressing midlife challenges, wellness, and the power of reinvention during life's most pivotal moments. We would love to offer all of your listeners one free month access to Kerstin's "Fitness for the Busy Lifestyle" by entering code: PARTY15 for your free month at: https://partyanddiet.com #MidlifeWellness #WomenOver50 #KerstinSchulze #HealthyAging #FitnessOver40 #PerimenopauseSupport MEDICAL AND HEALTH ADVICE DISCLAIMER. The content shared on this podcast is for informational and educational purposes only and is not intended as medical, mental health or professional healthcare advice. While we may discuss topics related to wellness, health, or personal development, the podcast hosts and any guests are not acting as licensed medical, mental health, healthcare professionals or therapists, unless explicitly stated. Any examples of results or outcomes discussed are not guaranteed or typical, as individual experiences vary based on many factors including background, motivation and personal capacity. You should not rely on the information provided as a substitute for professional advice, diagnosis or treatment from qualified medical or mental health providers. We do not offer medical diagnoses, treatment plans or prescription advice and we are not registered dietitians. Any actions you take based on the podcast are strictly at your own risk. You assume full responsibility for any outcomes, injuries or losses related to your use of this information. By listening to this podcast, you agree that the podcast and its creators are not liable for any direct or indirect consequences of your actions or decisions based on the content of this podcast. https://calendly.com/rebeccaelizabethwhitman/breakthrough https://wellnessmarketingltd.com/magnetic-abundance-manifest-your-dream-life-retreat/ https://www.amare.com/et/kd4k0a/2088608 https://mall.riman.com/rebeccawhitman/home http://pillar.io/rebeccaewhitman To learn more about Rebecca… https://www.rebeccaelizabethwhitman.com/#home

DOUBLE IMPACT: WHAT'S NEXT FOR ENTREPRENEURS? John C Morley and Hurricane H Share Their Insights! Did you know that over 50% of small businesses fail within the first five years? But with the right insights and strategies, you could be among the successful ones! Join The Monthly Power Discussion with the Double Punch with John C Morley Serial Entrepreneur and Hurricane H. We tackle topics and give you a spin on things from our lens. Don't miss out on the insightful conversations and unique perspectives we bring to the table. In this episode of "Power Discussions with John C. Morley and Hurricane H: Unveiling Perspectives on Key Topics," we dive deep into various subjects that matter to you. From entrepreneurship to marketing strategies, we cover it all. John C. Morley, a seasoned Serial Entrepreneur, Engineer, Marketing Specialist, Talk Show Host, and President of his local Chamber of Commerce, is here to offer valuable insights. With extensive experience and knowledge, John shares his expertise on nycpodcastnetwork.com/guest/john-c-morley/ and www.radioguestlist.com/john-morley-s…marketer.html. As seen in biotech.einnews.com/amp/pr_news/532…eneurial-topics and www.einpresswire.com/article/522635…box-and-review, John has been making waves in the entrepreneurial world, captivating audiences with his expertise. Watch some of the shows John has appeared on at www.youtube.com/watch?v=sRBq64q-9aM and discover the riveting discussions he hosts on jmor.com/jmor-shows. Don't forget to follow his Facebook page at www.facebook.com/John-C-Morley-Se…-112754974240481 for regular updates. John is passionate about interviewing thought leaders, innovators, celebrities, and authors from around the globe. If you or your clients would like to be featured on his show, reach out to him at linktr.ee/johncmorleyserialentrepreneur. The opportunity to share your insights with a wide audience awaits! We value your input! Send us your questions and discussion topics to hurricaneh@ihealthradiousa.com, and we'll address them in our future episodes. Get ready to embark on a journey of knowledge, inspiration, and thought-provoking conversations. John C Morley, consumer advocacy, interview, consumer complaints, consumer rights, crisis management, service industry, emergency preparedness, broadcasting, ham radio operators, customer service, radio communication, ham radios, Double Impact, communication technology Stay tuned and subscribe for more powerful discussions!#PowerDiscussions #JohnCMorley #HurricaneH #Perspectives #KeyTopics #Unveiling #YouTubeVideo #DiscussionSeries #ThoughtLeadership #CurrentEvents #Insights #ExpertOpinions #InformativeContent #QandA #Debate #InnovativeIdeas #Collaboration #Exploration #ActionableInsights #Education

How to Increase Your Energy to Manifest like a CEO with Susan Treadgold Susan Treadgold is a holistic high-performance coach, fractional investor relations for early-stage healthcare and longevity companies, TEDx speaker and multiple #1 best-selling author with nearly two decades of investment banking experience at Morgan Stanley, Merrill Lynch and Citigroup. She empowers people to have more energy and success with the use of science-backed high-performance habits, executive presence training and a personally curated ‘longevity portfolio' of cutting edge ‘biohacking' products. She is an award-winning artist, host of The High Performing Woman talk show and on the leadership committee of 50/50 Women on Boards. Proud mother of two teenagers. Family is her love language and helping women and children is her passion. Board Member of Roots of Promise charity helping Ugandan orphans get into loving families http://www.21daynegativitydetox.com/ https://tedlondon.com/signup/ #ManifestWithEnergy #HighVibeHabits #BiohackingForManifestation #EnergyAlignment #HolisticManifestation MEDICAL AND HEALTH ADVICE DISCLAIMER. The content shared on this podcast is for informational and educational purposes only and is not intended as medical, mental health or professional healthcare advice. While we may discuss topics related to wellness, health, or personal development, the podcast hosts and any guests are not acting as licensed medical, mental health, healthcare professionals or therapists, unless explicitly stated. Any examples of results or outcomes discussed are not guaranteed or typical, as individual experiences vary based on many factors including background, motivation and personal capacity. You should not rely on the information provided as a substitute for professional advice, diagnosis or treatment from qualified medical or mental health providers. We do not offer medical diagnoses, treatment plans or prescription advice and we are not registered dietitians. Any actions you take based on the podcast are strictly at your own risk. You assume full responsibility for any outcomes, injuries or losses related to your use of this information. By listening to this podcast, you agree that the podcast and its creators are not liable for any direct or indirect consequences of your actions or decisions based on the content of this podcast. https://calendly.com/rebeccaelizabethwhitman/breakthrough https://wellnessmarketingltd.com/magnetic-abundance-manifest-your-dream-life-retreat/ https://www.amare.com/et/kd4k0a/2088608 https://mall.riman.com/rebeccawhitman/home http://pillar.io/rebeccaewhitman To learn more about Rebecca… https://www.rebeccaelizabethwhitman.com/#home

Climb to your Prime with Dr Heim Live Q&A June 2025 Achieve Peak MENTAL HEALTH! Dr. Heim Tackles Your Questions LIVE! Are you feeling overwhelmed by stress or anxiety, but don't know where to turn for help? You're definitely not alone, and there might be some simple answers you're missing. Join Dr. Heim LIVE as he answers your most pressing questions about achieving peak mental health! In this exclusive Q&A session, get expert advice on managing stress, anxiety, and depression, and learn effective strategies to improve your mood, motivation, and overall well-being. Whether you're struggling with mental health issues or simply looking to optimize your mental performance, this live session is packed with valuable insights and actionable tips to help you reach your full potential. Tune in and ask your questions live! peak performance, mental health, mental health awareness, personal development, stress management, anxiety relief, live Q&A, mental health strategies, Dr. Heim, mindfulness techniques, cognitive health, mental health expert, mood improvement, mental well-being, self-care tips, emotional well-being

E59: The OZEMPIC Dilemma: Prioritizing Wellness in the Age of Medication with Amy Wilson Everybody loves a shortcut. But many times shortcuts aren't exactly what they seem. In our medication-obsessed age, OZEMPIC is taking the world by storm as a potential weight loss drug. The question becomes though...is that the right thing to do for our bodies, our minds, and our health? Amy Wilson is a board-certified nutritionist, fitness coach, and pharmacist. In this episode, she and host Michael Fancher explore this newly repurposed diabetes drug, discuss the true secrets to health and wellness longevity, and evaluate new technologies and trends that are right around the corner. Don't miss this episode of The MindFit Method Podcast! For more information on Amy Wilson's programs, visit the links below! www.amykwilson.com www.amykwilson.com/podcast Get a FREE 30 Minute Introduction Coaching Call with Amy! www.callwithamy.live The MindFit Method #themindfitmethod #themindfitmethodpodcast #fitness #exercise #heathyeating #ozempic #health #mindset #productivity #fitfam #winning #success #thedopamineintervention #michaelfancher

Dr. Roger Jahnke, OMD, is one of the most respected luminaries in the fields of evidence-based mind-body practice, wellness, integrative medicine, and Chinese medicine for self-transformation. https://www.georgebatista.com The Wellness Company - https://www.twc.health/Batista Wellness Resources - http://www.myvitaminresource.com (Promocode: counterparts - For free shipping)https://www.instagram.com/georgebatistajr/ https://rumble.com/c/c-5283679 https://open.spotify.com/show/5MvjsMT... https://apple.co/3H39DGK Email:Wellnesstalk@protonmail.com Support the showDisclaimer: The Wellness Talk podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

The Best Sleep Position Revealed Improve Your Health and Wellbeing with NeuroStructural Protocol -Dr.Peter Martone 272 Dr. Peter Martone, chiropractor and founder of the Neck Nest, discusses the inspiration behind his innovative pillow and the importance of sleeping on your back. He explains how sleeping position can impact issues such as psoas and hip pain, airway management, and overall health. Dr. Martone also shares insights into the design of the Neck Nest pillow and the benefits of using pressure on the eyes and forehead for sleep. He discusses historical perspectives on sleeping positions and shares upcoming projects focused on the NeuroStructural Protocol and balance training. Dr. Martone emphasizes the importance of sleep rituals and habits for optimal health and well-being. Joel Evan Coaching

21. Be the One! - Finances Welcome to the latest episode of the BE 1 CHANGE 1 podcast! In this episode, CAS and Roscoe dive deep into the topic of the importance of discipline in budgeting. If you are a young man who is currently facing challenges with debt, managing your finances, or establishing a solid budget, then you've come to the right place. This episode is specifically tailored to address your concerns and provide you with valuable insights. Financial discipline is a crucial aspect of achieving long-term financial stability and building wealth. By developing strong budgeting and spending habits in your twenties, you lay a solid foundation for a prosperous future in your 30s and 40s. It's never too early to start practicing financial discipline, and in this episode, we will equip you with the necessary tools and strategies to effectively manage your money. Join us as we discuss practical tips on how to practice financial discipline and actively manage your money. We will also explore different techniques for setting yourself up for financial independence in the future. By the end of this episode, you will have gained a wealth of knowledge that will empower you to take control of your financial journey. Tune in now and embark on your path to financial freedom! Learn more on our website: www.be1change1.com Here you will find more info on the origins of the podcast, recent episodes, and backgrounds on the hosts. Follow us on  Facebook: https://www.facebook.com/be1change1podcast  Twitter: https://twitter.com/Be1Change1    Insta: https://www.instagram.com/be1change1/   Youtube: https://www.youtube.com/@Be1Change1Podcast  You can also find links to new episodes and a lot more on Roscoe's website: www.paulroscoewhite.com Check out Roscoe's books on Amazon: WORK HARD DONT SUCK https://www.amazon.com/WORK-HARD-DONT-SUCK-Strategies/dp/B0CFCTC1KF/ No New Lessons https://www.amazon.com/No-New-Lessons-Re-Learning-Wilderness/dp/B0BN61ZDF4/ I Love America https://www.amazon.com/Love-America-Military-Veterans-Sharing/dp/1734118741/ Follow Roscoe on Facebook, Instagram and LinkedIn @paulroscoewhite  

How Valentines Day Can REALLY Save and Strengthen Your Marriage In this episode Liam talks about the real meaning of Valentines Day - and how its true message can be used every day of the year to make a profound difference to your marriage. Listen here: Podcasts - Liam Naden

Crafting Cliffhangers: Megan Linski & Alicia Rades on Academy of Magical Creatures Join Jimmy as he welcomes USA Today bestselling authors Megan Linski and Alicia Rades for an in-depth conversation about their mesmerizing Academy Magical Creatures series. Their discussion uncovers the creative process behind the series' enthralling storyline, memorable characters, and surprising plot reveals. Megan and Alicia share insights into their writing approach, the significance of diverse representation in literature, and their upcoming projects. This episode is a must-listen for fans of fantasy, relatable characters, and stories that keep you on the edge of your seat.

Autoimmune Diseases and Women: Autoimmune diseases affect women at a strikingly higher ratio than men, approximately 80 to 20. Dr. Erin Nance emphasizes the significant need for more research and funding to understand the causes and disproportionate impact these illnesses have on women. Dr. Nance also discussed the challenges many women face, like long Covid triggering autoimmune disorders, and underscored the systemic bias in medical research affecting the treatment women receive. Creating Safe Spaces: Dr. Nance shared her new platform dedicated to connecting individuals with ongoing health issues. This platform offers curated content and community support for people managing chronic illnesses, providing a safe space for sharing and learning about symptoms and diseases. Advocating for Your Health: Dr. Nance recounted a poignant story of a woman with a glomus tumor diagnosis after years of being dismissed by doctors. This story highlights the persistent issue of medical misdiagnosis and the importance of women educating and advocating for themselves to improve doctor-patient communication. Non-Negotiable Wellness Practices: As part of her holistic approach to wellness, Dr. Nance discussed her non-negotiable wellness practices like playing tennis, spending time with family, prioritizing exercise, and personal time. She believes integrating traditional medicine with wellness practices is essential for optimal health. Entrepreneurial Journey and Social Media Advocacy: Dr. Nance shared her journey from experiencing discrimination during her job search while pregnant to becoming an entrepreneur. She now manages her practice and runs "Feel Betr," a media company and social media platform helping women with chronic illnesses. Her advocacy extends to her popular TikTok account, where she raises awareness about health issues and systemic biases. TLDR: This episode dives deep into the disproportionate impact of autoimmune diseases on women, the importance of self-advocacy in healthcare, and the value of holistic wellness practices. Dr. Erin Nance also shares her journey of creating supportive platforms and advocating for women through social media. Connect with Erin https://feelbetr.health @littlemissdiagnosed on TikTok Dr. Erin Nance is an orthopedic surgeon and medical influencer who is known as the Patron Saint for medically gaslit women. Her TikTok account @littlemissdiagnosed has been viewed over 100 million times and been shared with over 1 million people. She is the Co-Founder and CEO of FeelBetr, a health focused social media platform that curates personalized content for women with chronic illness. Connect with Megan Swan https://www.instagram.com/meganswanwellness https://www.linkedin.com/in/megan-swan-wellness/ http://www.meganswanwellness.com

In this episode of The Headache Doctor Podcast, Dr. Taves welcomes Dr. Liora Mor, a specialist in metabolic and women's health, for an engaging discussion on natural medicine and holistic approaches to migraine management. Dr. Liora shares her personal journey to practicing natural medicine and offers invaluable insights into addressing migraine triggers and optimizing overall well-being. Dr. Liora shares practical tips for identifying and eliminating migraine food triggers, emphasizing the importance of gut health, sleep hygiene, and stress management in migraine prevention. This episode also delves into strategies for reducing inflammation, incorporating movement into daily routines, and crafting personalized nutrition plans to support migraine management. Dr. Liora's expertise shines through as she empowers listeners with actionable advice and evidence-based strategies for achieving optimal health and wellness. If you are interested in connecting with Liora- check out https://theorganiccure.com Novera: Headache Center

Join the conversation! Send Magic a text here! In this episode I will have a detailed conversation with Kathy Davis, a plant-based lifestyle coach, founder of VegInspired, and the author of three cookbooks. Kathy shares her journey of adopting a whole-food plant-based lifestyle, losing 40 pounds, and experiencing a healthier mind and body. She talks about her coaching program that guides high achieving professionals to meet their personal and professional goals through plant-based diets. Kathy also busts common myths about plant-based diets, addresses the protein deficiency concern, and shares how she helps her clients remotely. Additionally, she emphasizes the role of meal planning in ensuring consistency in a plant-based diet and offers free resources for listeners. Get your free meal plan at veginspired.com/podcast! Support the show Connect with Magic: A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/ On Instagram: https://www.instagram.com/wholisticnaturalhealth/ Online: https://wholisticnaturalhealth.com.au A Subito Media production

Healthy Decisions, Bold Moves: Dr. Linda Henman on Strategy-Driven Leadership Healthy Decisions, Bold Moves: Dr. Linda Henman on Strategy-Driven Leadership In this thought-provoking episode of The Hurricane H Show we welcome Dr. Linda Henman, renowned organizational strategist, C-suite advisor, and author of Healthy Decisions: Critical Thinking Skills for Healthcare Executives. Dr. Henman breaks down why culture alone isn't enough—and how strategy, clarity, and critical thinking must take center stage in high-stakes decision-making. Drawing from real-world examples like Mercy, Cleveland Clinic, and Banner Health, she explains how top-performing healthcare systems succeed by making the right calls, not just the popular ones. We dive into: Why leaders must stop chasing abstract ideals and start thinking analytically How to make hard decisions in mergers, crises, and operational pivots Why many executives fail to assess risks objectively The overlooked power of dispassionate leadership Lessons from POWs (including John McCain) that shape high-resilience decision-making How healthcare leaders can inspire real innovation—without losing control

Leading with Culture: A Conversation with Dr. Thomas R. Krause In this powerful episode of The Hurricane H show we sit down with Thomas R. Krause, Ph.D., world-renowned expert in leadership, culture, and behavioral science. As the founder of Behavioral Science Technology, Inc. and Chairman of the Krause Bell Group, Dr. Krause shares deep insights on how organizations can prevent catastrophic events by transforming decision-making, leadership behaviors, and cultural dynamics. We explore: What makes a safety-first culture actually work The role of leadership accountability in preventing disasters Why behavioral science is critical to culture change Highlights from his acclaimed book: If Your Culture Could Talk How healthcare, industry, and even startups can apply these principles today This is an unmissable episode for leaders, executives, and changemakers who want to build cultures that not only thrive—but save lives.

The Resilient Relationships Talkshow : EP12 Rare Things Join Drs. Christian and Caroline Heim as they delve into the secrets of resilient relationships on their show live on ihealthradio. Based on their groundbreaking study involving over 1400 individuals from 52 countries, this dynamic duo shares over 75 techniques to help couples thrive in the long term. From in-depth interviews with long-lasting couples to insights on navigating challenges in modern relationships, this video provides essential tips for building lasting love. Don't miss out on expert advice on promoting resilience, emotional well-being, and longevity in relationships. Tune in to discover what it takes to create a strong and enduring bond in today's complex world. #ResilientRelationship #RelationshipAdvice #ConflictResolution #CouplesCounseling #Communication #StrongBonds #HealthyRelationships #DatingTips #EmotionalIntimacy #RelationshipBuilding #LoveTips #Trust #RelationshipSecrets #RelationshipSkills #MarriageAdvice #RelationshipGoals #LongLastingLove #Commitment #Experts

Climb to your Prime with Dr Heim Live Q&A May 2025 Achieve Peak MENTAL HEALTH! Dr. Heim Tackles Your Questions LIVE! Are you feeling overwhelmed by stress or anxiety, but don't know where to turn for help? You're definitely not alone, and there might be some simple answers you're missing. Join Dr. Heim LIVE as he answers your most pressing questions about achieving peak mental health! In this exclusive Q&A session, get expert advice on managing stress, anxiety, and depression, and learn effective strategies to improve your mood, motivation, and overall well-being. Whether you're struggling with mental health issues or simply looking to optimize your mental performance, this live session is packed with valuable insights and actionable tips to help you reach your full potential. Tune in and ask your questions live! peak performance, mental health, mental health awareness, personal development, stress management, anxiety relief, live Q&A, mental health strategies, Dr. Heim, mindfulness techniques, cognitive health, mental health expert, mood improvement, mental well-being, self-care tips, emotional well-being

Authenticity is the Cure for Burn Out with Julz Vitality Have you ever felt like no matter what products you use, your skin just doesn't glow like you want it to? You're not alone, and the secret might be simpler than you think. Julz Vitality leads a movement of Positive Impact: a community and multi-media platforms to give voices to inspiring women who rewrite the rules, lead with soul, and refuse to fit in. Her mission is to help women everywhere not just look but feel beautiful, inside and out. Being a business mentor and a marketer at heart, she combines inner and outer beauty in the Positive Beauty virtual platform where women get support, tools and resources to grow their self-love and confidence. She partners with influencers, wellness and beauty businesses to spread this mission throughout the globe. 3 Simple Habits to look, feel and perform 10 years younger: https://1.pitv.ca/3tips #WomenEmpowerment  #DivineFeminine  #EntrepreneurWomen   #FemaleFounders  #WomenSupportingWomen https://calendly.com/rebeccaelizabethwhitman/breakthrough https://wellnessmarketingltd.com/magnetic-abundance-manifest-your-dream-life-retreat/ https://www.amare.com/et/kd4k0a/2088608 https://mall.riman.com/rebeccawhitman/home http://pillar.io/rebeccaewhitman To learn more about Rebecca… https://www.rebeccaelizabethwhitman.com/#home Julz Vitality, Positive Impact, Community Support, Mental Health, Mindfulness, Burn Out, Outer Beauty, Personal Development, Marketing, Authenticity, Positive Beauty, Life Coaching, Women Empowerment, Inner Beauty, Wellness, Inspiration, Self Care, Business Mentor, Women Supporting Women, Female Leaders

How appreciation can get you unstuck with Martyn Williams. Have you ever felt like your dreams are just too big to achieve? What if I told you there's a monk who not only climbed Everest but also inspired millions to chase their own mountains? Martyn Williams has led an extraordinary life. He has 45 years experience leading extreme expeditions including climbs of Mt Everest, the North and South Poles, whitewater rafting, and meditation retreats around the world. He has created global leadership projects for youth that inspired 65 million youth to participate. His accompanying prime time documentary was seen on national TV stations around the world. As a professional speaker he has spoken to audiences of over 100,000 people on all 7 continents. Most recently he has spent 7 years as a monk studying and teaching yoga and the enlightenment sciences to thousands of people, in India and around the world. Martyn is renowned for his bliss, humour, energy and love of life.  #MindsetShift  #AppreciationPractice  #ExpeditionLeader  #LifeTransformation  #SpiritualLeadership https://calendly.com/rebeccaelizabethwhitman/breakthrough https://wellnessmarketingltd.com/magnetic-abundance-manifest-your-dream-life-retreat/ https://www.amare.com/et/kd4k0a/2088608 https://mall.riman.com/rebeccawhitman/home http://pillar.io/rebeccaewhitman To learn more about Rebecca… https://www.rebeccaelizabethwhitman.com/#home documentary, spiritual growth, Martyn Williams, global leadership, mindfulness, yoga, meditation retreats, personal development, mindset shift, extreme expeditions, leadership training, youth inspiration, South Pole, Mt Everest, life transformation, professional speaker, North Pole, adventure travel

The Resilient Relationships Talkshow : EP11  Join Drs. Christian and Caroline Heim as they delve into the secrets of resilient relationships on their show live on ihealthradio. Based on their groundbreaking study involving over 1400 individuals from 52 countries, this dynamic duo shares over 75 techniques to help couples thrive in the long term. From in-depth interviews with long-lasting couples to insights on navigating challenges in modern relationships, this video provides essential tips for building lasting love. Don't miss out on expert advice on promoting resilience, emotional well-being, and longevity in relationships. Tune in to discover what it takes to create a strong and enduring bond in today's complex world. #ResilientRelationship #RelationshipAdvice #ConflictResolution #CouplesCounseling #Communication #StrongBonds #HealthyRelationships #DatingTips #EmotionalIntimacy #RelationshipBuilding #LoveTips #Trust #RelationshipSecrets #RelationshipSkills #MarriageAdvice #RelationshipGoals #LongLastingLove #Commitment #Experts

Andrew Colombini - What is Your Biotype Ever looked in the mirror and wondered why you can't seem to figure out your body type? It's frustrating, right? You're not alone—many people feel confused about how their body shape affects their health and style. Andrew Colombini is the founder of Amplify My Why, where he helps coaches and consultants decode their clients' hidden buying patterns using BioTypes—a science-backed framework for how people think, trust, and buy. His clients align their sales and marketing with their natural wiring, attract better-fit leads, and close more deals without the hustle. When strategy matches biology, business gets easy.  https://amplifymywhy.com/free-guide #SalesPsychology #BioTypes #AmplifyMyWhy #ClientDecoding #TrustBasedSales https://calendly.com/rebeccaelizabethwhitman/breakthrough https://wellnessmarketingltd.com/magnetic-abundance-manifest-your-dream-life-retreat/ https://www.amare.com/et/kd4k0a/2088608 https://mall.riman.com/rebeccawhitman/home http://pillar.io/rebeccaewhitman To learn more about Rebecca… https://www.rebeccaelizabethwhitman.com/#home holistic health, Andrew Colombini, metabolic typing, personal development, health, fitness, health education, lifestyle, nutrition, wellness, body composition, What is Your Biotype, health and wellness, fitness tips

The Resilient Relationships Talkshow : EP10 Forgiveness Join Drs. Christian and Caroline Heim as they delve into the secrets of resilient relationships on their show live on ihealthradio. Based on their groundbreaking study involving over 1400 individuals from 52 countries, this dynamic duo shares over 75 techniques to help couples thrive in the long term. From in-depth interviews with long-lasting couples to insights on navigating challenges in modern relationships, this video provides essential tips for building lasting love. Don't miss out on expert advice on promoting resilience, emotional well-being, and longevity in relationships. Tune in to discover what it takes to create a strong and enduring bond in today's complex world. #ResilientRelationship #RelationshipAdvice #ConflictResolution #CouplesCounseling #Communication #StrongBonds #HealthyRelationships #DatingTips #EmotionalIntimacy #RelationshipBuilding #LoveTips #Trust #RelationshipSecrets #RelationshipSkills #MarriageAdvice #RelationshipGoals #LongLastingLove #Commitment #Experts

Smart Love: Eric McHugh and the Dataing Revolution In this captivating episode, we are joined by Eric McHugh, the Co-Founder and Chief Growth Officer of Dataing, an innovative AI-powered matchmaking platform that is changing the way people find love and meaningful connections. Dataing is not just another dating app — it's a next-generation matchmaking platform that leverages artificial intelligence and data science to connect users based on their true compatibility. Unlike traditional dating apps that rely on superficial swipes and random matches, Dataing uses advanced algorithms to analyze user behavior, preferences, and personality traits, ensuring that every match has the potential for a genuine connection. But Eric McHugh's story goes far beyond Dataing. His journey is a masterclass in tech innovation and growth strategy. Before launching Dataing, Eric co-founded a successful SaaS platform that revolutionized e-commerce by replacing affiliate codes for brands. He has worked as a consultant for Fortune 500 companies, optimized ad algorithms for Snap Inc., supported dark matter research at Carnegie Mellon University, and even gained international experience through an internship in Barcelona, Spain. With his unique blend of technical expertise and business acumen, Eric is now on a mission to transform the world of online matchmaking, creating a platform that is intelligent, personalized, and genuinely effective. This episode is perfect for anyone curious about the future of online dating, AI-driven social platforms, and how data science can enhance human connections. Eric McHugh's insights will inspire you to see matchmaking not just as a game of swipes, but as a smart, data-driven process that can lead to genuine relationships. #Dataing #AIpoweredDating #EricMcHugh #FutureOfDating #DatingTech #MatchmakingReimagined #TechMeetsLove #AIInLove #SmartConnections #DatingApp #RelationshipTech #LoveWithAI #StartupTalk #TechFounder #AIForGood #DigitalLove  #FoundersSpotlight #InnovationInDating #Web3Entrepreneur #AIandRelationships Dataing | The World's First AI Matchmaker Eric McHugh,Dataing app,AI matchmaking,Smart dating apps,AI-powered relationships,Online dating innovation,Web3 entrepreneur,Future of dating, Relationship technology,Tech for human connection,Chief Growth Officer, AI love algorithms,Dating app with AI,AI and relationships,Matchmaking platform,Data-driven dating

Unraveling Toxic Masculinity Gregg Ostrin's Sobriety Journey and Comedic Creative Exploration in The Spy Who Went into Rehab In this episode, host Megan Swan sits down with guest Gregg Ostrin to discuss addiction, identity, toxic masculinity, and the journey to self-discovery and self-awareness. Gregg Ostrin shares his personal journey of addiction, sobriety, and challenging societal norms of masculinity. The conversation delves into the themes of Greg's play, "The Spy Who Went Into Rehab," exploring sobriety and toxic masculinity. The episode concludes with insights on communication, self-awareness, and understanding oneself in relationships, highlighting the importance of personal growth and introspection. TLDR: Join us as we navigate the complexities of addiction, toxic masculinity, and identity with Gregg Ostrin, exploring the impact of societal norms on personal growth and self-discovery, in a conversation that confronts challenging themes and promotes wellness and introspection. Connect with Gregg Ostrin Sober 37 years, Gregg is a screenwriter and playwright, who put his experience with recovery into a new, hilarious comedy that not only explores sobriety, but also toxic masculinity. THE SPY WHO WENT INTO REHAB, Opens June 7th Tickets: https://pacificresidenttheatre.org/the-spy-who-went-into-rehab/ Socials https://www.instagram.com/spyrehabplay/ https://www.facebook.com/gregg.ostrin Connect with Megan Swan https://www.instagram.com/meganswanwellness https://www.linkedin.com/in/megan-swan-wellness/ http://www.meganswanwellness.com

E58: The Evolution of Gyms and Personal Training in a Post-COVID / AI World with Duncan Forbes The COVID 19 pandemic changed many industries over the last several years. One of the industries hit the hardest during the pandemic was gyms. For months and months, many were forced to close their doors, some to never reopen. Duncan Forbes knows this world well. As a Manager of Lifetime Fitness, he learned everything firsthand on how the industry needed to pivot when Covid ravaged the land. Duncan and host Michael Fancher dive deep into the massive pivots that gyms and personal trainers had to make, the current state of fitness in an "Instagram perfect" world, and the future of what is to come with the introduction of AI (Artificial Intelligence) into health and exercise/nutrition programming. Join us for this incredible conversation on the latest episode of The MindFit Method Podcast! For more information about Duncan Forbes, check out the links below! INSTAGRAM https://instagram.com/ufit_duncancforbes?igshid=MjEwN2IyYWYwYw== LIFETIME FITNESS PROFILE https://my.lifetime.life/bio/dynamic-personal-training/duncanf.html The MindFit Method #fitness #exercise #lifetimefitness #themindfitmethod #themindfitmethodpodcast #michaelfancher #artificialintelligence #mindset #goals #success #sunycortland #productivity #staydriven

Ever heard someone say, "I'm just being honest," but it felt more like a slap than the truth? Or maybe you've struggled with how much to share without oversharing? In this episode of Keeping It Real with Zulma: The Swearing Therapist, we're breaking down the difference between honesty and transparency—because they are not the same thing! We'll talk about:

20. Be the One! - First Name Friday December 2023 Welcome to the latest episode of the BE 1 CHANGE 1 podcast and our First Name Friday for December. In this episode, we have a special focus on addressing questions from our listeners and providing on-air answers. Our first question comes from a listener who is struggling with social anxiety or the fear of being scrutinized or judged by others in social settings. If you also feel this way at times, you're not alone.  Join us as we dive into negative core beliefs you may have about yourself and overcome social anxiety. We understand the importance of equipping you with strategies that work in real-life scenarios, so you can navigate social situations with confidence and ease. We also tackle another common issue from a listener who sent us this question: how to effectively deal with individuals you don't get along with or simply don't like, especially in professional settings. We understand that conflicts can arise in various aspects of life, and it's crucial to have strategies in place to resolve these potential conflicts in a healthy and constructive manner. We will help you navigate conflicts, including emphasizing healthy communication, choosing your battles wisely, finding common ground, and building a circle of trust. Our goal is to equip you with practical tips and techniques that you can apply in your everyday interactions, both personally and professionally. So, if you're ready to gain valuable insights and actionable advice, tune in to our latest episode. Whether you're seeking to overcome social anxiety or enhance your conflict resolution skills, we've got you covered. Please reach out to us on any of the social platforms or our website below and share with us how you have overcome these obstacles and let us know the tools you have used to overcome these situations in life. Also, feel free to email us from the website or message us on social platforms if you have any questions you would like answered in future episodes. BE THE CHANGE…BE THE ONE! Learn more on our website: www.be1change1.com Here you will find more info on the origins of the podcast, recent episodes, and backgrounds on the hosts. Follow us on  Facebook: https://www.facebook.com/be1change1podcast  Twitter: https://twitter.com/Be1Change1    Insta: https://www.instagram.com/be1change1/   Youtube: https://www.youtube.com/@Be1Change1Podcast  You can also find links to new episodes and a lot more on Roscoe's website: www.paulroscoewhite.com Check out Roscoe's books on Amazon: WORK HARD DONT SUCK https://www.amazon.com/WORK-HARD-DONT-SUCK-Strategies/dp/B0CFCTC1KF/ No New Lessons https://www.amazon.com/No-New-Lessons-Re-Learning-Wilderness/dp/B0BN61ZDF4/ I Love America https://www.amazon.com/Love-America-Military-Veterans-Sharing/dp/1734118741/ Follow Roscoe on Facebook, Instagram and LinkedIn @paulroscoewhite

How to flatten your stomach without doing any crunches with Jodi Geline Have you ever felt uncomfortable in your own body, struggling with bloating that just won't go away? You're not alone, and the good news is, there are ways to tackle it head-on. Jodi is a Health Expert known for helping people age healthier, banish bloat, IBS and other chronic health issues for good and reclaim their health permanently. Jodi suffered for years with chronic health issues that no doctor could ever fix and with a belly so bloated she always looked 9 months pregnant. Through discovering her own methodology, she went from looking very pregnant to a flat stomach, lost the weight and tapped into the secrets of getting healthier as you age. Jodi figured out how to master her own health and she now teaches others to do the same. Links to Share: http://peaceofmyheart.net/quiz #WellnessTips #FitnessWithoutCrunches #BodyConfidence #NaturalHealing #AntiBloatJourne https://calendly.com/rebeccaelizabethwhitman/breakthrough https://wellnessmarketingltd.com/magnetic-abundance-manifest-your-dream-life-retreat/ http://pillar.io/rebeccaewhitman To learn more about Rebecca… https://www.rebeccaelizabethwhitman.com/#home holistic health, wellness journey, IBS, reclaim health, healthy aging, gut health, weight loss, health tips, chronic health issues, health expert, nutrition, natural remedies, aging health, Jodi, digestive health, bloating solutions

Season 2 - #1Echo this _ Embrace Your Strength for Stronger Confidence and Purpose We live in a world which focuses increasingly on the cult of personality

Jessica Lynn - How to Follow Your Intuition Jessica Lynn - How to Follow Your Intuition Have you ever felt that deep longing to communicate with someone you've lost? It's tough feeling like there's no way to bridge that gap, but what if there was a way to connect with your departed loved ones?   Jessica Lynne is a gifted medium whose extraordinary abilities have intrigued and captivated seekers looking for connections beyond the material world. Emerging as a guiding light and source of comfort, Jessica assists those in search of reconnecting with departed loved ones. Using her profound spiritual insight and empathetic approach, Jessica Lynne has dedicated her life to bridging the gap between the living and the spirit world. Jessica has had the honour & privilege of reading for an array of celebrities, professional athletes, musicians and business owners. She has recently been featured on The Morning Show, 7News, The Australian, Marie Claire, Mamamia & Body+Soul, to name a few. Jessica conducts her readings online so she can connect with clients all over the world. If you would like to connect with Jess you can follow her on: Instagram https://www.instagram.com/jessicalynnemediumship/ Check out her website www.jessicalynnemediumship.com Or listen to her podcast "Talk Spirit To Me"; ranked #2 on the Apple Charts for Spirituality. https://open.spotify.com/show/5eQvSrAOO1XNm5WibFVLtb https://podcasts.apple.com/us/podcast/talk-spirit-to-me-podcast/id1686552294 #PsychicMedium #SpiritCommunication #AfterlifeMessages #ConnectingWithLovedOnes #CelebrityPsychic https://calendly.com/rebeccaelizabethwhitman/breakthrough https://wellnessmarketingltd.com/magnetic-abundance-manifest-your-dream-life-retreat/ http://pillar.io/rebeccaewhitman To learn more about Rebecca… https://www.rebeccaelizabethwhitman.com/#home spiritual awakening, spiritual insight, afterlife, connecting with loved ones, empath, spirituality, paranormal, medium, healing, life after death, intuition, mediumship, psychic, spiritual guidance, spiritual, comfort, deceased loved ones, communication with spirits, spiritual medium

Women Deserve More Than "Normal" — They Deserve to Feel Exceptional.with Dr. Sarah Daccarett MD In this bold and eye-opening episode of The Hurricane H Show, Dr. Sarah Daccarett, CEO & Founder of Inner Balance, joins Hurricane H to challenge the outdated norms of women's health. Dr. Daccarett shares her deeply personal journey—from battling postnatal hormone imbalances to inventing the Inner Balance Protocol and launching Oestra, a solution designed by a woman, for women. She exposes the harsh truth: most women in their 30s and 40s are misdiagnosed or dismissed when dealing with issues like PCOS, endometriosis, postpartum depression, fatigue, hair loss, and more—all symptoms rooted in hormone decline that starts well before menopause. This conversation uncovers the gap in women's hormone care, the decades-long lag behind men's and transgender HRT, and how Inner Balance is leading a revolution to empower women to reclaim their health, vitality, and voice.  If you've ever been told “you're too young,” “this is normal,” or “it's just aging”—this episode is for you. #TheHurricaneHShow Inner Balance #InnerBalance#SarahDaccarettMD#HormoneHealth#OestraProtocol#PCOSAwareness#EndometriosisSupport#PostpartumHealing#FeelExceptional#WomensWellnessRevolution#BreakTheStigma#BioidenticalHormones#EmpoweredWomenHeal Women's hormone health Hormone imbalance in women Inner Balance Protocol Oestra supplement Sarah Daccarett MD Bioidentical hormone therapy Women's health podcast PCOS treatment Endometriosis symptoms Postpartum hormone recovery Estrogen and progesterone support Natural hormone solutions Younger women hormone decline Female hormone replacement therapy Wellness for women Fatigue in women Hair loss and hormones Misdiagnosed women's symptoms Women's health revolution Functional medicine for women

Fast Track to Health: The Power of Fasting with Chris James” On this electrifying episode of The Hurricane H Show, we're joined by none other than Chris James, the dynamic wellness coach and founder of A Healthy Alternative. With one of the fastest-growing wellness movements on Facebook and YouTube, Chris shares how intermittent fasting has helped thousands reverse chronic health issues—seizures, infertility, heart disease, and more—without medications or fads. We break down the AHA Wellness Academy's Proven Fasting System and reveal the secrets to rapid fat loss, better energy, and a sharper mind. If you're tired of the yo-yo diets and looking for a sustainable, science-backed approach, this is your wake-up call. AHA Wellness Academy

Climb to your Prime with Dr Heim April 25 Live Q&A  Did you know that practicing mindfulness for just a few minutes a day can actually change the structure of your brain, improving your mental health and resilience? Join Dr. Heim LIVE as he answers your most pressing questions about achieving peak mental health! In this exclusive Q&A session, get expert advice on managing stress, anxiety, and depression, and learn effective strategies to improve your mood, motivation, and overall well-being. Whether you're struggling with mental health issues or simply looking to optimize your mental performance, this live session is packed with valuable insights and actionable tips to help you reach your full potential. Tune in and ask your questions live! motivation, resilience, mindfulness, mental health, mental health awareness, relationship advice, stress management, personal growth, mental health specialist, mental wellness, anxiety relief, therapy, Dr. Heim, live Q&A, psychological well-being, mental health tips, mental health support, mental fitness, mental health discussion, mental health expert

Holistic Healing and Optimal Pain Mindset So You Can Get Back to Doing the Activities you Love with Stephanie Buckley  In this episode, we delve into the complex world of pain and its management with the insightful Stephanie Buckley. Join us as we explore the intricacies of pain mindset and alternative pain management strategies that incorporate holistic approaches for a more sustainable recovery. Mindset and Pain Relationship: Stephanie discusses how changing one's mindset about pain can impact recovery, urging listeners to consider pain not as a mere physical experience but also as one with deep emotional and psychological layers. Non-Traditional Movement: Transitioning from conventional exercises to nurturing movements, Stephanie captures her journey towards listening and responding to her body's unique needs. Holistic Approach Emphasizing the importance of integrating mental and spiritual health into the physical healing process, which is often overlooked in traditional physical therapy. Communication in Recovery: Highlighting the challenges of expressing pain and fear, stressing the significance of open conversations with healthcare providers to enhance treatment outcomes. Empowerment through Education: Educating oneself about the biopsychosocial aspects of pain can empower individuals by changing their narrative around pain and recovery. TLDR: In today's session, Stephanie Buckley champions a comprehensive method in managing pain, moving beyond traditional physical treatments to include mental and emotional health, offering tools for a well-rounded healing process. We discover that truly listening to our bodies and integrating a holistic approach can alter our pain experiences and recovery, promising a more empowered and informed path toward wellness. Connect with Stephanie Stephanie believes in order to create long lasting change when it comes to chronic pain we have to dive deep physically, mentally, emotionally, and spiritually. Blog: https://alternativepainapproachblog.com/ LinkedIn:https://www.linkedin.com/in/stephanie-buckley-222a3a270/ Connect with Megan Swan https://www.instagram.com/meganswanwellness https://www.linkedin.com/in/megan-swan-wellness/ http://www.meganswanwellness.com

Unveiling the Shocking Truth About Acne - It's More Than Just Skin Deep!- Leigh Brandon : 271 Leigh Brandon, a functional medicine practitioner and author of 'Eliminating Adult Acne for Good,' shares his personal journey with acne and the impact it had on his self-confidence. He discusses the ineffectiveness of traditional acne treatments and the discovery of a functional medicine approach. Lee emphasizes the importance of understanding acne as an internal issue and addresses the prevalence of adult acne. He explores the causes of acne in Western society, including diet, toxins, and imbalances in the gut microbiome. Lee also outlines the seven steps to achieving clear skin, which include mindset, diet, sleep, gut health, detoxification, and skincare practices. Joel Evan Coaching

Vestibular Migraine: Danielle's Inspiring Journey to Relief  In this encouraging episode of The Headache Doctor Podcast, Dr. Taves engages in a heartfelt conversation with Danielle, a resilient patient from St. Louis, Missouri, who shares her difficult journey battling Vestibular Migraine. As a current patient at Novera Headache Center, Danielle offers a poignant account of her struggle with a myriad of symptoms, painting a vivid picture of the challenges she faced. Danielle provides insights into the origin of her headaches, shedding light on the complexities of her condition. Dr. Taves and Danielle discuss her experience as a patient at Novera Headache Center, emphasizing the importance of having hope in the midst of your migraine journey. Novera: Headache Center