Late Bloomer Living Podcast

Five years. Over 200 conversations. One big realization: It's never too late.   After five years of hosting the Late Bloomer Living Podcast, I've had a front-row seat to hundreds of stories of reinvention, resilience, and playful transformation—and let me tell you, I've learned a lot. In this special solo episode, I'm sharing my biggest takeaways about aging, ageism, play, and the messy, beautiful process of figuring things out as you go. You'll also hear a short montage of past guest voices—some of my all-time favorites—whose words still ring in my ears. If you're wondering whether it's too late to try something new, trust yourself more, or bloom in a whole new direction… this one's for you.

What if the mirror reflected not just your image, but your next chapter? When artist and mom Hardie Cobbs was diagnosed with breast cancer, everything paused—except her clarity.   What followed was a powerful reinvention that blended personal style with intentional living. In this episode, Hardie shares how she found her way from survival to service, helping other women rediscover themselves through fashion, mindset, and self-expression.   Whether you're feeling lost in midlife or just craving a fresh start, this conversation is a reminder that it's never too late to show up as the woman you're becoming.  

A Midlife Story of Healing and Hope After a painful childhood and years of self-protection, Rachel Linnett found herself at a breaking point in midlife. What followed was a powerful journey of healing, self-discovery, and learning to live from love instead of fear.  In this conversation, Rachel shares her personal story with honesty, warmth, and wisdom—and offers inspiration for anyone ready to come home to themselves.  

Author and educator Irene Buchine didn't learn to read until she was 34—and went on to earn a master's degree in education and publish a powerful children's book about emotional struggle. In this heartfelt conversation, Irene shares her journey through undiagnosed dyslexia, childhood trauma, and the long road to healing. We talk about the courage it takes to face the dark places in ourselves, the power of creative expression, and why reinvention has no expiration date.  

Honoring Her Mother's Dream When actor and audiobook narrator Hollis McCarthy helped her mom, Dee Maltby, publish a fantasy novel that had been sitting in a drawer for over 30 years, she never imagined it would lead to an eight-book series—or a deeply meaningful creative journey. In this special Mother's Day episode, Hollis shares how she became her mother's editor, co-writer, and narrator, helping bring a long-held dream to life. It's a powerful story about legacy, second acts, and the magic that can unfold when we say yes to what's been waiting inside us all along.

Ever feel like you're carrying the weight of the world alone?   In honor of Mental Health Awareness Month, award-winning podcaster Dominic Lawson joins me to talk about breaking the stigma, navigating midlife transitions, and why sharing our struggles is key to healing. If you're feeling stuck, stressed, or isolated, this episode is a reminder—you don't have to do it alone.  

In this episode, Wendy Battles, host of Reinvention Rebels, shares her journey of reinvention and offers practical advice for anyone feeling stuck. Wendy talks about how to embrace change at any age, trust yourself, and take small steps toward something new. Whether you're looking for inspiration or a nudge to move forward, this conversation is packed with valuable insights on how to reinvent yourself and embrace what's next.

How to Keep Love Alive—Or Find It Again—After 50   Is it really possible to find—or rekindle—love after 50? Life coach and relationship expert Laurie Gerber says yes, without compromising who you are or what you want. In this episode, we talk about how to stop repeating old patterns, how to use Laurie's “Three H's” (Head, Heart, and Hoo-Ha) to evaluate love interests, and how to keep connection alive in long-term relationships. Whether you're single and dating or partnered and wondering how to keep things fresh, this conversation offers real tools and honest reflection to help you reclaim romance and believe in the possibility of having the full package—at any age.  

Are you running on empty and calling it productivity? In this episode, my good friend Lou Blaser joins me for a heart-to-heart about shifting from hustle mode to a more intentional rhythm of work and rest. Lou is a woman who stays busy—she writes the weekly newsletter We're All Getting Older and hosts the Second Breaks podcast, where she explores midlife transitions and reinvention. Lou shares how she's experimenting with a new structure for her year—one that includes planned sprints of focused work followed by scheduled periods of reflection and recovery. We talk about why slowing down can feel so uncomfortable, how we've both had to relearn the importance of rest, and what it really looks like to make space for joy in everyday life. From movement and creativity to mindset and morning routines, this conversation is packed with small shifts that can make a big difference. Stick around to the end for a simple challenge that might help you reconnect with what lights you up—no hustle required.  

Embracing Change and Aging Boldly After facing profound loss, including the death of her husband, Debbie McCulloch found herself asking, "Who am I now?"—a question that led her to embrace new beginnings and launch her podcast, Older & Bolder. In this episode, Debbie shares her journey of resilience, reinvention, and the belief that aging is a privilege to be embraced. If you've ever felt stuck or unsure about your next chapter, this conversation will remind you that it's never too late to live boldly.  

Can your words and thoughts shape your reality?   In this episode, Rachel Strabley, a certified consulting hypnotist, shares how small mindset shifts can create big changes. We explore how fear and excitement feel the same in the body, why the way you talk to yourself matters, and how hypnosis can help rewire limiting beliefs no matter your age. Plus, Rachel shares a simple self-hypnosis technique you can try today. Tune in for practical tips to break through mental blocks and start moving toward what you really want!  

Why Midlife Transitions Feel So Uncomfortable (And What to Do About It) Are you feeling stuck or lost in the messy, in-between stage of midlife?  Whether you're an empty nester, going through a career change, or just searching for a new sense of purpose, this episode is for you. I'm talking with Rebecca Sutherns, an author and Midlife Transition Coach who specializes in helping midlife women navigate some of life's toughest transitions. Rebecca explains why transitions often feel uncomfortable and how to embrace the uncertainty instead of fighting it. Rebecca shares: ✅ Why the empty nest phase can feel harder than you expect—even when it's something you've been looking forward to. ✅ How to experiment your way into new possibilities and find new sources of meaning. ✅ Practical strategies for creating a fulfilling life beyond past roles and identities. ✅ Why holding your plans loosely and embracing curiosity can be the key to reinvention. If you've been feeling untethered or unsure about what's next, this episode will leave you feeling inspired and ready to take action.  

Too Scared to Dance—Now She's Inspiring Thousands! What if the key to transforming your life was simply finding something that makes you feel joyful? Something that feels more like play than exercise? In this episode, I'm talking with Shanon Hunt, the creator of Midlife Shuffle on YouTube and Instagram, who went from being too terrified to dance in public—even at her own wedding—to becoming a shuffle dance sensation in her 50s. And she did it all after having two knee replacements. Shanon's story is about so much more than dance. It's about letting go of fear, redefining what's possible in midlife, and discovering a form of movement that feels fun and freeing. If you've ever thought, I wish I could do that, Shanon's journey will inspire you to take the first step—no matter your age, weight or physical limitations. And stick around to the end, because Shanon also shares her secret to pushing through fear and finding joy on the other side. Whether you're looking for motivation to try something new or just want to bring more playfulness into your life, this episode is for you.  

The Power of Being You   Ever wondered how to truly embrace who you are after 50?  In this episode of Late Bloomer Living, I chat with Donna Cravotta, the creative mind behind Cravotta Media Group and the Real 50 Over 50 community.  Donna shares how reclaiming your true identity and embracing who you are after 50 can transform your life. It's a conversation filled with practical insights that will inspire you to live more authentically as you age, embrace intentional visibility, and even how to navigate today's tech landscape without losing your unique voice. 

Ever feel like life's nonstop demands leave you drained? Is the relentless news cycle and endless scrolling leaving you overwhelmed and stressed? Have you ever thought about taking a break to play? In this episode, Yvonne shows you that play isn't just for kids—it's a powerful tool for cutting through stress, sparking creativity, and helping you handle life's pressures with more ease. By embracing small, joyful moments, you can refresh your mind, boost your mood, and reconnect with what truly matters. Tune in for practical, no-nonsense insights on why a little play might be the reset you need.  

Curiosity, Courage, and Change   Ever felt like it's too late to follow your dreams? In this episode, David Heuvelman proves that reinvention has no expiration date. David took a bold leap by heading to law school in his 60s after a career in theater and event production. He shares how he overcame imposter syndrome, how his age was actually a benefit in law school, and how his unique background positions him to champion the rights of kids and elders as a lawyer. Tune in for a powerful conversation about starting new chapters and never giving up on what matters most.  

Your Next Adventure is Waiting At 87, writer and comedian Carolyn Meyer is living proof that it's never too late to shake things up. After losing her third husband, she took an improv class on a whim—and ended up launching a whole new career in stand-up, storytelling, and podcasting. From hilarious online dating misadventures to creating her raunchy alter ego, Lusty Bangor, Carolyn shares how stepping outside her comfort zone changed everything. With Valentine's Day around the corner, this conversation is all about reinvention, resilience, and embracing the unexpected—at any age. Connect with Carolyn:

What does it take to truly live as your authentic self?   In this episode, I sit down with Wendy Cole, host of Demystifying the Transgender Journey, to talk about her extraordinary path to self-acceptance.   Wendy knew from a young age that she was a girl, but societal expectations forced her to hide her true identity for decades. It wasn't until she was 67 that she finally embraced who she had always been.   Wendy shares the struggles and breakthroughs that led to her transition, the emotional toll of repressing her true self, and the incredible freedom she found in finally living authentically. But this conversation isn't just about gender—it's about reinvention, resilience, and the power of embracing who you are at any stage of life.   Join us for an open and inspiring discussion on courage, identity, and what it really means to become who you've always been.     INCLUDE AFTER EVERY EPISODE DESCRIPTION IN THE PODBEAN NOTES

Trading Fast-Paced for Fulfillment   In this episode, Yvonne sits down with Jean Shields Fleming, a writer who reinvented her life in her late 50s by trading a fast-paced corporate career in the U.S. for a more peaceful life in a small Greek village. Jean shares how this bold move inspired her to launch Certain Age Magazine, a platform that celebrates the voices and creativity of midlife women. Tune in for an inspiring conversation about taking risks, pursuing long-held dreams, and redefining what's possible in midlife.  

What No One Told You About Hormones and Menopause Think menopause is just hot flashes? Think again. Kate Wells joins Yvonne to reveal the surprising truths about hormones and how they shape your health and happiness. Hormones impact everything—sleep, mood, intimacy—and yet most of us are left in the dark. This episode is here to change that. Why Listen? Whether you're a woman going through it or someone who loves one, this episode will open your eyes to how understanding hormones can transform your health and your life. You'll walk away with simple tips to feel better and take control.  

11 Minutes to Fitness: A Midlife Guide to Getting Started   In this episode, Yvonne chats with Cat Corchado, seasoned fitness expert and movement specialist with over 40 years of experience, about how fitness can be accessible and empowering for everyone—no matter your age or starting point.   Cat is back on the podcast for the third time to talk about her upcoming 11 Minute Fitness Challenge which she's offering as a free series to help you get started on your fitness goals for the new year.    Can 11 minutes of exercise really make a difference?     Listen in to hear Cat's inspiration for this challenge and how even small, consistent steps can lead to big changes.

Kickstart Your Health Goals with Allan Misner January is all about setting goals that stick, and today's guest is here to help you do just that! Allan Misner, a fitness expert and host of the 40+ Fitness Podcast, returns to Late Bloomer Living to talk about staying fit as we age, navigating tough times like the pandemic, and practical tips to overcome those moments when motivation wanes. Allan's insights will inspire you to create fitness habits that last a lifetime—no matter what life throws your way. Stick around for advice you won't want to miss! ________________________________   Allan was previously our guest on Getting Fit After 40, Episode 11  in August of 2020.  

The Science of Habits: How Tiny Actions Lead to Big Results In this episode, Yvonne sits down with certified habit coach, Ronnie Lo, to explore the transformative power of small, consistent actions. Ronnie shares her four-step method for building habits, emphasizing the importance of tactile engagement, celebrating small wins, and shifting your mindset to overcome resistance. Together, they discuss how habits shape identity, why age is no barrier to change, and how playful approaches—like Yvonne's roller skating drills—can make the process enjoyable. Whether you're looking to start a new routine or break old patterns, this episode offers practical tips to help you create lasting change at any age.

What's stopping you from trying something new? If fear, doubt, or feeling “too old” is holding you back, this episode is for you. In this replay of episode 13, Yvonne shares her personal journey of starting the podcast, battling imposter syndrome and learning new skills. Additionally, she emphasizes the value of finding community and support through teachers and coaches. Practical strategies for overcoming limiting beliefs and unsticking oneself in midlife are also highlighted. Listen in and get the inspiration you need to take that first step into the year ahead. 01:24 Embracing a Beginner's Mindset 04:33 Learning and Overcoming Challenges 11:15 Reframing Limiting Beliefs 29:37 Visualization and Taking Action 35:51 Conclusion and Call to Action  

What if one word could guide you through the year, like a little compass pointing you toward what matters most? In this short episode, Yvonne shares how choosing a word of the year has helped her stay focused and intentional, even on the tough days. She talks about words she's chosen in past years—like help, play, and community—and how each one shaped her mindset and choices. You'll also get practical tips for picking your own word—something that feels like a touchstone to keep you inspired all year long.

What if the challenges in your life have been happening for you, not to you? In this episode, Andrew Dewar—CPA, skeptic turned life coach, and co-founder of the coaching program Five Year You—shares his journey of transformation. Despite achieving financial freedom and checking off the “ideal life” goals, Andrew felt unfulfilled. A hockey accident became the unexpected catalyst for confronting emotional baggage from his past. Together, we explore how facing our traumas can unlock growth and transformation at any stage of life. Whether you're navigating midlife changes or seeking personal healing, this conversation offers a fresh perspective on how to move forward.

What if playfulness could help you navigate life's toughest moments?    In this episode, I sit down with Lou Blaser, host of Second Breaks and writer of We're All Getting Older, to talk about finding moments of joy and humor even when the world feels overwhelming.    We talk about allowing space to grieve when you need it, prioritizing self-care and finding your community to laugh with. We also explore how understanding your personal “play style” can unlock new ways to cope when life gets heavy.    Whether you're feeling stuck, stressed, or just plain tired, this conversation offers simple, practical ways to reconnect with joy.

It's Thanksgiving week, and what better time to revisit this special episode all about gratitude? Originally aired in 2021, this short and sweet reflection is a reminder to pause, look around, and truly soak in the beauty of the everyday moments. In this episode, I dive into why Thanksgiving is one of my favorite holidays and explore the transformative power of gratitude—how it can shift your perspective, lift your spirits, and even change your brain. Whether you're caught up in holiday logistics or simply taking a moment to breathe, this episode offers gentle encouragement to embrace gratitude, not just on Thanksgiving, but every day.

What if your next chapter wasn't about slowing down but diving into something completely new?   In this episode, my guest is Jeanne Blasberg, an award winning novelist who's also taken a surprising turn into farming. Jeanne has worn many hats—from corporate banker to stay-at-home mom to author—and now she's embracing regenerative farming to repair the soil and make healthy food more accessible. Her journey is all about finding creativity and purpose in unexpected places. We talk about how she's built resilience through reinvention, the life lessons she's learned from writing, and how moments of restlessness can spark bold new beginnings. Whether you're dreaming of a big pivot or just curious about what it takes to follow your purpose, Jeanne's story will inspire you to rethink what's possible.  

Have you ever wondered if it's possible to turn a difficult life event into something positive?   In this episode, Yvonne chats with Jenny Alexander, who did just that. After a challenging divorce, Jenny found a new path as a writer and entrepreneur, eventually publishing 13 books.   She shares how her desire to help others going through similar struggles led her to reinvent herself and build a meaningful, fulfilling career. If you're looking for inspiration to turn your own challenges into growth, this episode is for you.   Learn more about this episode at LateBloomerLiving.com 

In this episode, Yvonne speaks with Alex B, an academic turned model and activist who embodies a bold and liberated approach to aging.    Alex shares her journey of moving from an academic career into modeling and activism later in life, and how she's followed her evolving interests with purpose and passion.    Yvonne and Alex discuss her views on the pro-aging movement, the right to die, and how to embrace life's transitions with autonomy and self-respect. Tune in for a conversation that challenges traditional narratives about aging and invites us all to live with intention, at any age. Trigger Warning: This episode includes discussions on topics related to assisted dying and suicide. If these subjects are sensitive or triggering for you, please listen with care or consider skipping this episode. Remember, resources and support are available if you or someone you know is struggling.

Do you miss the creative freedom you had before life got busy with work and responsibilities? In this episode, I sit down with Audrey Steidl, first-time novelist, to talk about how she found creative freedom in writing after her career as an actress, television producer and years in the hospitality industry. Audrey shares how a paranormal experience in her 20s sparked the idea for her debut novel, The Fallen.  It's a novel she started years ago, but didn't have the bandwidth to complete while she was busy working.   We talk about making time for creativity in the midst of the daily grind, overcoming self-doubt, and why NOW is always the perfect time to indulge your creativity. If you've ever felt the itch to create something new but worried it's too late, this episode will encourage you to embrace your creativity at any age!  

Ever feel like you're sitting on the sidelines of your own life?   In this episode, I chat with Auntie Skates, who started skateboarding in her 40s and found more than just a new hobby—she found courage, resilience, and a whole new outlook on life.   We talk about her journey of learning to fall, facing fear, and why it's never too late to embrace play and adventure.   Whether you're thinking about picking up a board or just looking for a little inspiration, this conversation is all about breaking out of your comfort zone at any age.  

Ever wonder what it takes to completely reinvent yourself later in life? In this episode, I sit down with filmmaker Melissa Davey for the second time to get an update on her life since she quit her corporate career to become a filmmaker.    We dive into the making of her second film, Climbing Into Life, the story of Dierdre Wolownick, the oldest woman to climb El Capitan.     Melissa talks about what it's been like producing her second full length documentary and navigating the film festival circuit. She also shares the ups and downs of bringing this inspiring story to life and what keeps her motivated as she continues to follow her creative path.    If you've ever felt it's too late to try something new, this conversation will change your mind! Tune in for a boost of inspiration and insights on following your passions at any age.

What if the stories we tell could reshape our understanding of aging?   What if that led to happier and healthier lives as we age?   In this episode, we're sitting down with Georgia Clark, author and founder of the storytelling series, Generation Women, to talk about the power of storytelling and its role in building meaningful intergenerational friendships.    Join us as we explore how sharing our stories not only connects us across ages but also strengthens our resilience muscles.    This episode highlights the importance of recognizing and rethinking the ageist tropes that surround us in  conversations and the media—especially on Ageism Awareness Day.    Tune in to discover how our stories can inspire change and foster connections that enrich our lives at any age!   —----------------------------- Georgia Clark (she/they) is an award-winning, six-time published novelist and performer. The author of Island Time, It Had To Be You, The Regulars, and The Bucket List. Georgia's next novel, Most Wonderful, is out October 15, 2024 (The Dial Press/Penguin Random House). As the founder and host of the popular storytelling night Generation Women, Georgia performs monthly at New York's iconic Joe's Pub.   In addition to teaching the Romance Workshop, Georgia mentors a Writers Group and Storyteller Groups, hosts Writers' Retreats, and creates the monthly author newsletter, Heartbeat. A native Australian, Georgia lives in Brooklyn with their hot wife and sweet toddler.

What if getting older wasn't something to dread but something to celebrate? In this episode, Yvonne chats with Stella Fosse, a writer who found her creative groove in her 60s. Stella is on a mission to help women in midlife and beyond rediscover their power through storytelling.   They talk about how midlife can unlock a whole new level of freedom.    Stella shares why writing is so powerful for women past midlife, and how creating stories with older female characters could actually shift the way people view aging and sexuality.    Whether you're curious about writing, creativity, or just want to shake up how you think about aging, this conversation is for you. ---------------------   Stella Fosse is an author of a certain age who in her sixties started writing sexy stories as a creative antidote to the gendered ageism women face in society. She published her first novel at the age of 68.    Stella's story collection, The Erotic Pandemic Ball, explores romance in quarantine. Her first novel Brilliant Charming Bastard is a romantic escapade through the San Francisco biotech scene. Her second novel, Vampires of a Certain Age, celebrates the love life of a 500-year-old woman.    With her new book, Write & Sell a Well-Seasoned Romance, Stella continues to inspire the creativity of women of a certain age.  Her previous book on writing is Aphrodite's Pen: The Power of Writing Erotica after Midlife.    Stella also blogs about creativity, romance, and older women's health.   She shares her writing, as well as resources to empower women past midlife, at www.stellafosse.com.

Have you made time to play lately? In this episode, Yvonne returns for season five and talks about why play isn't just for kids—it's a powerful tool for stress relief, staying sharp and feeling good as we age. She shares personal stories from her summer, including recovering from a shoulder injury, moving her oldest into a college apartment, and taking on new skating challenges. Yvonne also explores how internalized ageism can hold us back and why embracing a playful mindset could be the key to aging with more joy and less stress. Tune in for some inspiration on how to add more fun to your everyday life!

Have you ever thought about what advice you'd give your younger self?    As I just turned 56, I've been pleasantly surprised by how happy I am to be this age. It got me thinking about the wisdom I've gained over the years and what I'd share with my younger self.   In this final episode of Season 4, I invited some friends and listeners to share their own advice and reflections. It's a mix of personal stories and thoughtful tips that I think you'll really enjoy.   Thank you for being with me throughout this season. I'm taking a short break, but I'll be back with Season 5 on September 18th, 2024 with more inspiring stories and conversations. Until then, take a wander through the past episodes and see if there's something interesting that you missed.  There are 196 episodes to choose from!  

What would you do if you had the chance to start over after a life-changing experience?  In this episode of Late Bloomer Living, we chat with Diana Place, Founder of Third Act Quest and the 333 Collective.  She's a cancer survivor who reinvented herself in the second act of life. Diana shares her journey of overcoming challenges, discovering her passions, and the importance of building a supportive community. Her story is a powerful reminder that it's never too late to follow your dreams and create a life you love. Tune in for an inspiring conversation that might just spark your next big step.

What kind of courage does it take to truly follow your heart?   In this episode, Yvonne is speaking with nutritionist, Robin Muhammad, who spent years in an unfulfilling relationship with her daughter's father before realizing she was staying for the wrong reasons.  She then made the bold decision to leave a life of comfort and discovered herself in the process.   When Robin left to be on her own, she discovered that she didn't need all the material things she once thought she did. She found alignment with her values in her business, and ended up finally marrying the love of her life.   Her story is all about the courage to embrace change and live authentically, proving that it's never too late to start living your best life. Tune in for an inspiring conversation on finding happiness on the other side of fear.

In this episode, Yvonne chats with Michelle Folan, who left her corporate job to become a health coach and started a podcast at the age of 58, all inspired by her own quest to get healthy.   Michelle shares her journey and the life-changing benefits she's experienced. She also shares some solid tips and advice specific to midlife women and talks about how coaching and community support can make a huge difference in achieving your health goals.   Tune in to learn practical tips and strategies for a healthier, more active midlife that can also benefit you in the next 20-30 years.

Have you been dreaming about traveling, but you aren't ready to retire? Maybe you've heard the term “digital nomad”, but it brings to mind images of beautiful, young influencers roaming the world taking selfies at remote locations. Are you telling yourself you're too old to get out and travel on your own?   Meet Siobhan Farr, a digital nomad in her 60s who's proving that age is just a number. Join me as I chat with Siobhan, the founder of Digital Nomads Beyond 50, a vibrant community for adventurous souls over 50.  Siobhan shares her journey from a traditional career to a nomadic lifestyle, and the challenges she faced when she became an “accidental nomad” figuring out how to run her business as a Medicare Enrollment Specialist from another country.  She talks about how she built the supportive and inspiring community, Digital Nomads Beyond 50, and how it helps others prepare for and embrace a life of travel. She talks about how she built the supportive and inspiring community, Digital Nomads Beyond 50, and how it helps others prepare for and embrace a life of travel. Tune in for a dose of inspiration and practical advice on how to reinvent yourself and live your best life, no matter your age. Hint: It involves staying curious and open to creative problem solving. 

In this episode, we sit down with Sky Bergman, an award-winning photographer turned documentary filmmaker, to discuss her inspiring journey that started with documenting her grandmother's cooking and grew into producing an impactful film titled "Lives Well Lived." This film celebrates the incredible wit and wisdom of adults aged 75 to 100 who are living their lives to the fullest. Sky shares how she creatively funded her first film and learned to edit it in an unconventional way.  We dive into the lessons she's learned about purpose and resilience from the people she's featured in her films.  We also talk about her latest projects, including a new documentary about the Japanese tradition of preparing Mochi titled, Mochitsuki. Join us for an uplifting conversation about creativity, aging, the power of community, and the importance of intergenerational relationships. Sky's story is a testament to following your passion and finding purpose at any age.

Think menopause is nothing but bad news? Think again! In this episode, we talk with Rachel Lankester, host of the Magnificent Midlife podcast, about taking another look at menopause and considering how it could actually be a powerful, positive experience.    Rachel shares her menopause journey which started with an early diagnosis at the age of 41, how it led her to start a podcast and write a book on the subject, as well as starting an information hub called MenoClarity where women can get unbiased information about menopause.  In this conversation we dive into the importance of changing the negative narrative around aging, and the role of menopause in the lifetime of a woman.    Rachel Lankester is a champion for women, and believes that changing our mindset can make all the difference when it comes to our experience of the menopause journey.    Whether you're going through menopause or know someone who is, this chat is full of encouragement and fresh perspectives. 

Join us for a special Father's Day episode with Paul Lamb, who returns to the podcast for a second time. In our first conversation (Episode 148), we discussed Paul's journey to becoming a writer. He never gave up on his dream while raising a family and working to support them. Starting with freelance feature articles, he eventually found great satisfaction in writing fictional short stories, one of which grew into his debut novel, One-Match Fire. Now retired from the business world,Paul enjoys the freedom to pursue his writing fully, and he's written a sequel to One-Match Fire, titled Parent Imperfect.   In this episode, Paul shares how his experiences as both a father and a son shape his storytelling. He focuses on intergenerational family relationships and the complexities within them. Paul's family life deeply influences his work even though it isn't auto biographical.    Celebrate Father's Day with us as we delve into stories about family life, fatherhood, and the inspiration it brings. Join us for a heartfelt conversation that honors dads everywhere.

Ever feel like you're stuck in a cycle of negative reactions?   Join us for a special 4-year anniversary celebration of the podcast as Yvonne welcomes back Donita Wheeler, the very first guest on the Late Bloomer Living Podcast.    In this episode, they chat about the transformative power of responding instead of reacting and how to release negative energy. Through personal stories and practical tips, Donita shares how shifting your mindset and energy can lead to a more peaceful, fulfilling life.    Tune in for an inspiring conversation on breaking free from negativity and embracing a calmer, more intentional way of living.   Donita Wheeler is also known as Donita Mama Bear.  You can listen to her original interview on Episode 2: Reinvention and Survivorship with Donita Wheeler  

Instead of throwing a lavish party, for her milestone 40th birthday, Stephanie McLaughlin opted for something more meaningful: 40 thoughtful conversations over drinks. This project idea turned into an unintentional journey of self-discovery that has had lasting influence in Stephanie's life. Join us for a conversation about her "Forty Drinks" project. Now at 52, Stephanie shares how her initial project evolved into starting The Forty Drinks Podcast. With the idea of talking to other people about their experience of turning 40, Stephanie embarked on a mission to explore the transitions that occur around this significant age. Discover how this simple yet profound project led Stephanie to reevaluate her self-perception, particularly her long-held belief that she was always "one of the guys." Through reconnecting with old friends, she gained fresh insights into herself and her relationships. Grab a drink and join us as we delve into Stephanie's inspiring story.

Ever wonder how to keep feeling healthy and energetic no matter your age? This week, we're hanging out with Mimi Ison, who has some amazing stories and advice on just that. Mimi, also known as Hey Middle Age on her blog and Instagram, is all about saying 'yes' to new adventures, and she'll inspire you to do the same.    We also get real about ageism—how it messes with our heads and what we can do to push back.   And if you've been slacking on your workouts, Mimi's got some straightforward tips on why strength training is key to staying strong and independent. Tune in for a fun and inspiring chat that'll make you see aging in a whole new light!

Have you ever thought about how much your mother's example has influenced your life?    This is part 2 of a Mother's Day series in which we are celebrating the power of intergenerational influence and maternal lineage. This episode features a conversation with the remarkable Lynnis Woods Mullins.    Join us as Lynnis shares her deeply personal journey of holistic healing and empowerment, shaped by the wisdom passed down through generations of resilient women in her family.  In this conversation, Lynnis reflects on the profound impact of her mother's legacy and the invaluable lessons learned from maternal figures in her life.   Lynnis shares her journey from anxiety to empowerment, and her discovery of holistic wellness practices that helped her find her balance.  That journey led her to her current mission of helping other women as a Holistic Living and Wellness Coach for women over 40.  For over 16 years, Lynnis has empowered women through coaching programs, e-books, webinars, podcasts, and special events.   Get ready for a candid conversation about self-care, resilience, and the wisdom passed down through generations. It's time to honor the women who paved our paths and celebrate the strength they instill in us.

Ever feel like you're barely keeping it together while juggling motherhood, work, and everything in between? Tune in for this conversation with guest Jill Olish, where we dive into the messy world of self-care and finding balance in chaos. In this episode, Jill shares her journey of redefining self-care beyond the usual clichés, revealing how simple joys and mindset shifts transformed her daily life. From picking up dog poop to embracing playful moments, discover how to infuse every day with joy and fulfillment, even amidst the chaos of motherhood and entrepreneurship. Join us as we explore practical tips and heartfelt insights to help you navigate the complexities of modern life while prioritizing your well-being.