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Welcome Grinders to GRINDFEST '25 – a quad stage musical festival brain child-ed by none other than Ryan! Listen in as Kyle, Shaun, Bryan, and Ryan break down their weekend of shows and create a spectacle for the ages! Thanks … Continue reading →
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed J Hackett. Entrepreneur, community leader, and founder of Black Wall Street AVL in Asheville, North Carolina. J shares his journey from overcoming incarceration to becoming a successful business owner and advocate for Black entrepreneurship. J discusses how he launched Asheville’s first Black-owned coffee shop, which became a hub for local entrepreneurs and led to the creation of Black Wall Street AVL—an incubator designed to help Black businesses start, grow, and scale. He also shares insider knowledge on grant writing, securing tourism dollars, and tapping into economic development resources that many business owners overlook. Beyond business, J opens up about the challenges of reentry after incarceration, overcoming imposter syndrome, and the importance of rewriting your own story. He also dives into the success of GrindFest, a growing three-day festival celebrating Black entrepreneurship, which started as a simple cookout and is now a major event funded by Asheville’s tourism board. If you're looking for motivation, practical business strategies, or insight into how to turn setbacks into success, this episode is a must-listen! Tune in and learn how to build, grow, and thrive—no matter where you start. #STRAW #BEST #SHMS Support the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed J Hackett. Entrepreneur, community leader, and founder of Black Wall Street AVL in Asheville, North Carolina. J shares his journey from overcoming incarceration to becoming a successful business owner and advocate for Black entrepreneurship. J discusses how he launched Asheville’s first Black-owned coffee shop, which became a hub for local entrepreneurs and led to the creation of Black Wall Street AVL—an incubator designed to help Black businesses start, grow, and scale. He also shares insider knowledge on grant writing, securing tourism dollars, and tapping into economic development resources that many business owners overlook. Beyond business, J opens up about the challenges of reentry after incarceration, overcoming imposter syndrome, and the importance of rewriting your own story. He also dives into the success of GrindFest, a growing three-day festival celebrating Black entrepreneurship, which started as a simple cookout and is now a major event funded by Asheville’s tourism board. If you're looking for motivation, practical business strategies, or insight into how to turn setbacks into success, this episode is a must-listen! Tune in and learn how to build, grow, and thrive—no matter where you start. #STRAW #BEST #SHMS See omnystudio.com/listener for privacy information.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed J Hackett. Entrepreneur, community leader, and founder of Black Wall Street AVL in Asheville, North Carolina. J shares his journey from overcoming incarceration to becoming a successful business owner and advocate for Black entrepreneurship. J discusses how he launched Asheville’s first Black-owned coffee shop, which became a hub for local entrepreneurs and led to the creation of Black Wall Street AVL—an incubator designed to help Black businesses start, grow, and scale. He also shares insider knowledge on grant writing, securing tourism dollars, and tapping into economic development resources that many business owners overlook. Beyond business, J opens up about the challenges of reentry after incarceration, overcoming imposter syndrome, and the importance of rewriting your own story. He also dives into the success of GrindFest, a growing three-day festival celebrating Black entrepreneurship, which started as a simple cookout and is now a major event funded by Asheville’s tourism board. If you're looking for motivation, practical business strategies, or insight into how to turn setbacks into success, this episode is a must-listen! Tune in and learn how to build, grow, and thrive—no matter where you start. #STRAW #BEST #SHMS See omnystudio.com/listener for privacy information.
We were lucky enough to be invited along to Grandest 2024. A 3 day film festival celebrating horror, cult classics and grind house movies all shown in glorious 35mm. Dirt in the Gate links: https://linktr.ee/dirtinthegate Dead Good Tees: https://www.deadgoodtees.co.uk
Alex owns and operates Grindfest Outdoors Custum Decoy Rigs. Based out of Lino Lakes, MN. Alex and I swap duck and goose hunting tales and get the history of Grindfest Outdoors! https://www.grindfestoutdoors.com/?srsltid=AfmBOooVX199Vg5dn6w8WaHJYO_4OKMp3ZTYMHEJHK92j2IWry06muM3 Learn more about your ad choices. Visit megaphone.fm/adchoices
Joseph LaMagna joins Andy and Brendan for this midpoint check-in on the PGA Championship. The setup at Oak Hill, with its firm fairways and thicc rough is put in the crosshairs. The trio discuss some of the most impressive performances from Friday, and some of their biggest disappointments. This leads to extended chats on Scottie Scheffler, Rory McIlroy, Brooksy, Hovland, and many more. They ponder who still has a chance with 36 holes to go in a makeshift contender-pretender. The story and play of Club Pro Michael Block is given its due, but there are complaints about the branded leaderboard for club pros only. They close with some thoughts on hot mic Friday, which included an f-bomb from just a guy during a somewhat puerile moment at the 14th hole.
J Hackett, the founder of Grind AVL, the home of Black Wall Street AVL, has quickly become a household name in the Asheville community. In our season finale episode, Jeff talks with J about his journey before Grind, how GRINDfest was conceived and Black Wall Street AVL's past, present and future in the River Arts District. Watch out for Season 2, coming in 2022!Black Wall Street AVL: https://blackwallstreetavl.com/Grind AVL: https://grindavl.club/GRINDfest: https://blackwallstreetavl.com/grindfest-1News about Black Wall Street AVL: https://www.ashevillenc.gov/news/city-of-asheville-announces-new-tenant-for-8-river-arts-place-black-wall-street-avl/Venture Asheville: https://ventureasheville.com/
Asheville's River Arts District commemorated Juneteenth through the first weekend of Black art and culture called GrindFest. Here's an audio glimpse from opening night.
John O’Malley began coaching cross country & track at Carl Sandburg High School in 2003. His cross country teams have qualified for the Illinois State Meet every year since 2003 - including State champs in 2015 and runner-ups in 2014. He is the only U.S. high school coach with two different Foot Locker national cross country champions - Dylan Jacobs in 2017 and Lukas Verzbicas in 2009 & 2010. His 4 x 800 meter relay teams have been All-State every year since 2012 - including first place finishes in 2015, 2016 and 2018 and runner-up finishes in 2014 and 2017. His 2016 team holds the 4 x 800 Illinois State meet record with a time of 7:37.36. In this EvelChat John & Derek discuss many issues around the topic of endurance training for high school athletes, including: Objectives and views of coaching at various levels of coaching in the United States Priorities in high school coaching Proper developmental protocols vs. optimal training for success in high school Metabolic vs mechanical / speed approaches in endurance training Volume as a base metric for high school endurance coaches Demands & stresses on the US high school athlete Beginning a grade 9 endurance athlete Polar approaches to training in endurance training Using extended endurance runs Being “fast” vs. being “fit” Balancing being competitive against providing appropriate programming Long term impact of “The Grindfest” vs. prioritizing rest The realities of preparing US distance runners for collegiate competitive demands Culture vs. instruction in the US educational system The realities of child preparation post-COVID The problems with classic stage loaded / metabolic-only approaches in endurance training John’s approach to 800m training 800m training in US high schools Organizing extended runs in training
A man of remarkable range, from PR's of 1:51 and 3:50 to a top 5 GrindFest finish in a loaded year, to being the social media mastermind of WRRT, Joe Zack covers a similarly impressive range of topics in our spotlight. A graduate of Oconomowoc HS ('13) and UW-Oshkosh ('18), Joe talks us through his unique journey to finding the sport, growing his passion for running within a similarly growing team culture at Oconomowoc, and some of the highlights along the way. He also opens up about how just missing out on some of his biggest goals at the high school and collegiate levels have had silver linings that continue to shine through in his career today.
Ever had a customer immediately grind your price even when you know you priced it very fairly/ Pull back the blinds on this amazing episode where Brian leaks some tricks to get all the money for your repairs. And don't forget to come check out the SAI Online PDR Training portal at superiorautoinstitute.com And great pics and dent repair examples at dentcopdr instagram too!
2:36 marathoner Gabi Anzalone chats us up before her GrindFest debut on Saturday, and how it fits into her build up for the Olympic Trials in the marathon. We talk about her steps into being a new cat mom, and what's got her most excited for this weekend. As alluded to in the episode, you can check out the GrindFest 2019 playlist on Spotify by clicking here, or by searching "GrindFest 2019."
In advance of the 7th annual GrindFest, (probably) the world's largest indoor progression run, we catch up with John Dewitt, 2:17 marathoner and three-time GrindFest Champion. The pride of West Allis tells about his favorite GF memories and what makes the 'Fest so special. GrindFest is Saturday December 21st at 6:30 PM at the Pettit Center in West Allis. Registration and more information can be found at our website, www.thegrindfest.com
"What if we just ran until we couldn't anymore?" -Terry Witkowski, circa 2013 So began the world's largest indoor progression run, and the most fun night of distance running in the state of Wisconsin. In the past six years, Olympic Trials Qualifiers, NCAA All-Americans & National Champions, professional runners, and everyday runners have joined in the Grind to see how if they could be the one runner left standing. Starting at 6:08 pace and dropping every 3 laps (~1400m), GrindFest takes the progression run from a summer workout to a full-on race with an epic finish.
This week, we catch up with Shaelyn Sorensen, fresh off a course record-setting victory at the Madison Half Marathon (1:15:26 in her debut). We talk with Shaelyn about her early running growing up in Minnesota, the decision to be a Badger, and the growth from walk-on to one of the top 10k runners in UW history. Shaelyn's fun-loving spirit and passion for running make for a great conversation (even if she is a Vikings fan). Find out about her long days of training as a Badger, transitioning & prioritizing a new schedule with a full-time job, and how many dudes she wants to beat at GrindFest later this month.
In this edition of WROL Broadcast, we discuss raids in DC Legends and how we have all died inside a little with guests JP from UJLA/COA, Van Eddy, and the usual cast members of Hatemael, Kage & Loot. Watch the show with full video: https://youtu.be/z57-O-UBQgY Or just listen: Sound Cloud- https://soundcloud.com/wrolbroadcast/grindfest-2019-raids-recap/s-VI5zX iTunes- https://itunes.apple.com/us/podcast/wrol-broadcast-dc-legends-unofficial-podcast/id1304414431?mt=2 Google Play- https://play.google.com/music/m/I547lij2dosmna2lmyxw27jzrte?t=WROL_Broadcast_DC_Legends_Unofficial_Podcast Stitcher- https://www.stitcher.com/podcast/we-rrr-legends-the-unofficial-dc-legends-mobile-podcast ___________________________________________________________________________________________ _________________________________________________________________________________________ Did you like the show? Please give us support at: http://www.Patreon.com/WROLBroadcast and get access to special features and perks! ___________________________________________________________________________________________ Resources: DC Legends Fan Website: http://dclegendsmobile.com/ Hatemael's Legendary Order Guide: https://docs.google.com/document/d/1uDmcPgUQUfbyjhKb1bBGFEqmVsN_thqf-5VyHPpvJI8/edit?usp=sharing The Court of Owls Master Tier List for every character: https://docs.google.com/document/d/1blwquyHwzO6tG-enElNZ09m5Uo9wYuT-0zikk8tjC0w/edit?usp=sharing The Court of Owls Master Tier List Spreadsheet version: https://docs.google.com/spreadsheets/d/1-13VDLLLG4SlzpbbV24LrQrXkxf6x9hnAzqZbmHYBQc/edit?usp=sharing Tewt's Mega Niche Guide - https://docs.google.com/spreadsheets/d/141qR54e3ACAGu3PjL9R6sHhSFxV9mjB66ifH_NMhKik/edit#gid=0 Patreon Only Episode- https://www.patreon.com/posts/patreon-only-ep-26801255 Contact us: WROLBroadcast@gmail.com Twitter- WROLBroacast ___________________________________________________________________________________________ Attribution: https://freesound.org/s/266566/ Asian Game Theme by Mrthenoronha https://freesound.org/s/371517/ Synthetic Church Choir by Timbre https://freesound.org/s/90964/ Scream by CheneWessels_170017 https://freesound.org/s/407601/ Challenging-countdown-20s.wav by vintproykt https://freesound.org/s/352531/ Epic_Heroic_Orchestral_Dramatic.mp3 by SoundFlakes https://freesound.org/s/423499/ Dream (Epic Retro Synth Music).wav by bigmanjoe https://freesound.org/s/426669/ https://freesound.org/s/250164/ by Kwahmah_02 https://freesound.org/s/391828/ by zagi2 https://freesound.org/s/27451/ by acclivity https://freesound.org/s/96541/ by tim.kahn https://freesound.org/s/61322/ by mansardian https://freesound.org/s/437332/ by FullMetalJedi https://freesound.org/s/405564/ by Timbre
Jordan Erica Webber talks to the co-host of Grindfest, a festival for which dozens of fans of a type of body modification called ‘grinding’ travelled to the Tehachapi mountains in California. Help support our independent journalism at theguardian.com/chipspod
We opened the show with "All I Do Is GAME" by Rucka Rucka Ali, talked about Halloween, the terror attack in Manhatten, Rob being The Bus Whisperer, and listened to the new "Ryder Reacts To Urban Dictionary" where she reacted to the word Grindfest. Sleepy Lucas Read "Slimpedo and the lying, shit nosed, wooden boy" The Driz sang "Role Model" by Eminem, and we did a brand new "Too Many Rapes" for your enjoyment. We interviewed Comedian Jay Whittaker, Rapper Sauce is Matisse, Comedian John Kensil, Dylan and Reid from The Just Dudes Being Guys Podcast, Comedian Ryan Bourassa, and Radio Personality Jay Bird from RadioVegasRocks. It was a great show!!!
In the newest installment of "Ryder Reacts to the Urban Dictionary", she reads and reacts to Grindfest. Enjoy! Check out her site www.RyderDoll.com and call her on NiteFlirt. You know you want to!
Schlachten, schnetzeln und Schabernack treiben. All das und viel mehr in der neuen Folge des Sonderbonbon Podcasts. Timecodes:Pretalk: Amazon Japan, der neue Gott0:06:27 - Start0:12:19 - Persönlcher Einstieg in die Musou-Reihe0:17:41 - Spielprinzip (Interlude)0:22:56 - Schwierigeiten beim Generationswechsel0:25:45 - Spielprinzip 2.00:29:43 - Grind-/Killfest par excellence0:35:19 - Söldner, Helden und... Vampire?0:39:40 - Legends bzw. Ehrgeiz Modus0:44:09 - Abwechslung trotz Überfluss0:55:15 - Simples Konzept mit vielen Details1:00:19 - Dynasty Warriors Advance & Strikeforce1:07:55 - Abgedriftet: VR & KoFwww.VictoryRoad.deUnterstützten könnt ihr uns perhttp://www.patreon.com/VictoryRoad
Schlachten, schnetzeln und Schabernack treiben. All das und viel mehr in der neuen Folge des Sonderbonbon Podcasts. Timecodes:Pretalk: Amazon Japan, der neue Gott0:06:27 - Start0:12:19 - Persönlcher Einstieg in die Musou-Reihe0:17:41 - Spielprinzip (Interlude)0:22:56 - Schwierigeiten beim Generationswechsel0:25:45 - Spielprinzip 2.00:29:43 - Grind-/Killfest par excellence0:35:19 - Söldner, Helden und... Vampire?0:39:40 - Legends bzw. Ehrgeiz Modus0:44:09 - Abwechslung trotz Überfluss0:55:15 - Simples Konzept mit vielen Details1:00:19 - Dynasty Warriors Advance & Strikeforce1:07:55 - Abgedriftet: VR & KoFwww.VictoryRoad.deUnterstützten könnt ihr uns perhttp://www.patreon.com/VictoryRoad
Last night was the second coming of GRINDFEST at the Fargo Theatre. I had a blast playing all types of music that don't quite fit my weekly radio program and you dug it. Thank you to JT Bison and Randall Black for putting on amazing film features like this.On this edition of the FM Experiment ... we preview new music from the Beastie Boys, Chilly Gonzales, Stanton Warriors and feature a couple of cuts from Katy B's new album, On A Mission.Best, Joyride *n*FM Experiment PODCAST [Airdate: April 15, 2011] (mp3 file - duration 2:00.00)Playlist:GROOVE THEORY - TELL ME (GEORGE FITZGERALD REMIX)MY PANDA SHALL FLY - INJURY (THROWING SNOW REMIX)MOSCA - SQUARE ONE *THE COOL KIDS - BASSMENT PARTYLIL MAMA - LIP GLOSS (KID FRESH & HATERBOY REMIX)DATA MC - INTERGALACTIC ROMANCE *SAMMY BANANAS - MOVE YOUR BODY (SMALLTOWN ROMEO REMIX) *PEACHES VS. TONE LOC - WILD THINGSTANTON WARRIORS - GET UP *CLAUDE VON STROKE - WHO'S AFRAID OF DETROIT (STANTON WARRIORS REMIX)OH MY! - RUN THIS TOWN *HOUR 2:XUMAN - PANICCHEY FU & J-CAST - STEPPIN OUTKATY B - ON A MISSION *KATY B FEAT. MS. DYNAMITE - LIGHTS ON *DEADMAU5 - RAISE YOUR WEAPONSIMOGEN HEAP - HEADLOCKJAMIE WOON - MIDDLE *BEASTIE BOYS - MAKE SOME NOISE *Z-TRIP - BURY BE STANDING FEAT LUKE SICKMISSY ELLIOTT - GET YOUR FREAK ON (HOUSEPHREAK REMIX)TIM HEALY VS. FELGUK - THE WAY WE LIKE IT (TOMMIE SUNSHINE REMIX)FINDLAY BROWN - PROMISED LAND (PILOOSKI EDIT) *CHILLY GONZALES - YOU CAN DANCE (ROBOTAKI REMIX) *