Podcasts about Badger

In today's episode of Backpacker Radio presented by The Trek brought to you by LMNT, Jess and Chaunce are joined by Lyndsay "Wreckage" Monsen. Wreckage is a pastor in training and civil rights advocate and she reflects on what it means to bring spirituality into the backcountry in a way that resonates even with those wary of organized religion. We also touch on formative spiritual moments in Colorado, why the Superior Hiking Trail earned a spot on her hate list, and how her foot got fudged up real good on the Long Trail, complete with photographic evidence. We wrap the show with news of a climber who's accused of manslaughter after leaving his girlfriend near a mountain summit, we discuss whether my getting a carwash is diva behavior, the triple crown of pies, and an unhinged tangent into the subject of AI. Topo Athletic: Use code "TREKWINTER15" at topoathletic.com. Mountainsmith: Use code "TAKEAHIKE" for 20% off at mountainsmith.com. [divider] Interview with Lyndsay "Wreckage" Monsen Lyndsay's Instagram Lyndsay's Sermons Lyndsay's sermon referencing her CT hike Lyndsay's sermon about getting arrested Time stamps & Questions 00:08:00 - Reminders: Sign up for the Trek's newsletter, subscribe to The Trek's Youtube, apply to vlog or blog for the Trek, and listen to our episodes ad-free on Patreon! 00:13:14 - Introducing Lyndsay 00:16:45 - Do your hikes help you in any way in your seminary work? 00:18:00 - Have any of your religious beliefs changed based on your hiking? 00:19:00 - Tell us about who you were when starting the AT 00:24:20 - What are your thoughts on body image as it relates to thru-hiking? 00:28:12 - What other standout moments did you have on the AT? 00:31:40 - What is seminary school? 00:39:30 - Tell us about doing the Long Trail 00:43:32 - Did you find that you were more spiritually challenged on the Long Trail? 00:45:10 - Tell us about the connection between the outdoors and spirituality 00:50:45 - What are your dates more shocked by? 00:52:00 - Discussion about the Lake City Hiker Center 01:00:06 - Did you find that your discussions on trail naturally veer towards spirituality? 01:04:44 - What was your confession at the Priest Shelter? 01:11:30 - What did you think about the Superior Hiking Trail? 01:21:40 - Tell us about the Colorado Trail 01:30:00 - Tell us your pee story 01:37:12 - Any standout stories from the Colorado Trail? 01:40:20 - Lyndsay's raccoon story 01:43:30 - Tell us about the relationship between nature access and church attendance 01:55:15 - What are your thoughts about the concept of sex? 01:57:35 - What are your future hiking plans? 02:00:00 - Tell us about getting arrested 02:11:30 - Stay Salty Question: What is your hottest take in the world of backpacking or the outdoors at large? Segments Trek Propaganda Climber Accused of Manslaughter After Leaving Girlfriend Near Summit of Austria's Highest Peak by Kelly Floro Hiker Rescued From Appalachian Trail in the Smokies After Emergency SOS by Katie Jackson QOTD: Is getting a car wash diva behavior? Triple Crown of pies Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jackson Storm, Jason Kiser, Luke Netjes, Matty in AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Lloyd Harris, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, Sloan Alberhasky, and Tyler Powers.

Tadej Pogačar made his return to racing at Strade Bianche at the weekend, and it was a familiar story for him, his rivals and those watching. What for one set of fans was yet another sublime and glorious exhibition, for others represented just the continuation of a monotonous, all-too-familiar theme.Daniel Friebe, Lionel Birnie and Brian Nygaard debate what Pog's first solo recital of 2026 stirred in them, and we also consider to what extent Paul Seixas's remarkable performance could herald the beginning of an era-defining rivalry.  There's a round-up of what's been happening in France at Paris-Nice and in Italy at Tirreno-Adriatico, plus some rare speculation about INEOS's future. EPISODE SPONSORSIndeedIf you are looking to hire someone for your company, maybe the best way isn't to search for a candidate but to match with Indeed. Go to indeed.com/cycle now to get a £100 sponsored job credit and get matched with the perfect candidate fast.BikmoThis episode of The Cycling Podcast is brought to you by Bikmo cycle insurance – because let's face it, things happen. Whether it's a crash landing, the heartbreak of a stolen bike, or the ultimate facepalm moment of reversing over your prized aero wheel, Bikmo has you covered. Flexible policies that you can cancel anytime, 50% off extra bikes in your household, protection for your kit, race entries, and even damage while travelling to your next epic ride – they've thought of it all. Protect your ride before it's too late – head to Bikmo.com to get covered.NordVPNGet NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It's risk-free with Nord's 30-day money-back guarantee.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

In today's episode of Backpacker Radio presented by The Trek brought to you by LMNT, we are breaking things down for the class of 2026 PCT thru-hikers with another edition of our top tips for hiking the Pacific Crest Trail. Chaunce and I are joined by everyone's favorite sauce/SOS, Elise Ott to share some brand new tips for trekking between Mexico and Canada, including advice about managing the sun, thoughts for approaching the trail during a high snow year, tips for dealing with wildfire, the beauty of cowboy camping, the importance of rolling with the punches, and much more. We wrap the show with some important news from the PCT southern terminus, the most overrated month for backpacking, the bucket list of animal sightings, and I give my one minute gear reviews on a slew of new items I tested on the SDTCT, including the a new pack, shelter, and trekking poles. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Mountainsmith: Use code "TAKEAHIKE" for 20% off at mountainsmith.com. [divider] Panel with Elise "SOS" Ott Elise's Instagram Time stamps & Questions 00:05:25 - Reminders: Apply to vlog or blog for the Trek, sign up for the Trek's newsletter, and listen to our episodes ad-free on Patreon! 00:08:17 - Introducing Elise 00:13:53 - Tell us about your upcoming running goals 00:22:30 - Introducing today's panel 00:24:01 - Elise's Tip #1: Roll with the punches 00:27:06 - Chaunce's Tip #1: Look up side quests in advance 00:30:41 - Zach's Tip #1: Have a plan for the sun 00:34:44 - Elise's Tip #2: Save more money than you think you need 00:36:45 - Chaunce's Tip #2: Prepare for encountering wildfires 00:48:40 - Zach's Tip #2: Consider going southbound in high snow years 00:56:05 - Elise's Tip #3: See it for yourself before making decisions 01:03:15 - Chaunce's Tip #3: Cowboy camp if you haven't yet 01:05:40 - Zach's Tip #3: Break it down into small sections 01:08:00 - Honorable mentions 01:13:52 - Stay Salty Question: What is your hottest take in the world of backpacking? Segments Trek Propaganda: Barrier Construction Set To Begin at CDT Southern Terminus by Kelly Floro QOTD:  What's the most overrated month for backpacking? Triple Crown of bucket list animal sightings One-Minute Gear Reviews Mail Bag  5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jackson Storm, Jason Kiser, Luke Netjes, Matty in AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Lloyd Harris, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, Sloan Alberhasky, and Tyler Powers.

It’s yoooooj. B Listen on SoundCloud Watch on YouTube Track list Alec Soren – Table At The Pub Rude Boi Brand – Paradigm Tony Momrelle – If You Were Here Tonight (Mr Sparkle Remix) Nocturne UK – Funk Movement Jelani Blackman, Badger – Like Me Hujie – Here Forever Efan, Scrufizzer – Original Ting IsGwan […] The post Huge Garage n Bass – Episode 447 – Bumpy UK Garage with DJ BrainZ appeared first on UK Garage n Bass From DJ BrainZ.

Stripes is worried that the stage isn't loud enough when his hero comes to play a gig.

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Send us a text and chime in!The City of Prescott has received questions regarding the planned auction of approximately 609 acres of Arizona State Trust Land on the western side of Badger Mountain. The land sale was approved by the Arizona State Land Department (ASLD) on September 11, 2025, following an application submitted by a private party. The minimum bid for the auction is ,295,000, and the auction is currently scheduled for April 2, 2026. The City does not receive advance notice when state land auctions are scheduled, is not involved in determining which parcels are offered for sale, and does not have the authority to... For the written story, read here >> https://www.signalsaz.com/articles/new-details-about-badger-mountain-land-auction/Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network

Steven Badger from Zelle LLP joins us to talk about all the "hot topics" in the always interesting world of hail and other weather-related claims.  Steve will cover all the emerging trends in these claims, including current fraud and other abuse schemes, and provide his recommendations on how to address the common issues. He will also talk about what he is seeing with recent expanded use of the appraisal process.  Finally, Steve will talk about how his clients are addressing these issues through underwriting and policy wording changes. Notable Timestamps [ 00:07 ] - The episode introduces a discussion on emerging trends in hail and weather-related insurance claims, including fraud schemes, disputes over damage assessments, and how insurers are exploring underwriting and policy wording changes to address recurring issues. [ 01:22 ] - A key industry trend is shifting toward bigger-picture solutions that reduce disputes altogether, such as improving building resilience or changing claims processes so insurers and policyholders spend less time fighting over losses. [ 02:12 ] - Roof resiliency is a major topic. If roofing materials could withstand moderate hail, many claims would never occur, raising debate about requiring more durable materials like Class 4 hail-resistant roofing in hail-prone states. [ 03:28 ] - Some insurers already offer premium discounts for homes with Class 4 hail-rated roofs, but experts argue broader mandates may be necessary to significantly reduce hail claim frequency and stabilize insurance markets. [ 05:39 ] - Insurers report a rise in fabricated hail and wind damage claims, particularly during slow storm years when contractors relying on storm work may be tempted to create damage to generate insurance-funded repairs. [ 07:24 ] - Fabricated damage raises complex coverage questions. If a contractor intentionally damages property, insurers must consider whether the loss could fall under vandalism or malicious mischief provisions. [ 09:40 ] - Disputes often shift from scope of damage to pricing. Estimating tools like Xactimate help set initial reserves, but they are still estimates and can be manipulated by adding or removing line items. [ 11:27 ] - Many policies ultimately require payment based on the "amount actually incurred," meaning the real cost of repairs. This shifts focus from software estimates to contracts, invoices, and proof of actual payments. [ 14:08 ] - Contractors and public adjusters may inflate estimates within software systems, even adding items like adjuster commissions that are often not covered, which can raise unrealistic expectations for policyholders. [ 15:33 ] - One strategy to counter inflated estimates is obtaining real competitive contractor bids. Presenting an independent price for the same work can help challenge excessive claims and refocus negotiations on actual costs. Your PLRB Resources Invoking "Our Option" – Increased Use of Preferred Contractor Networks https://www.youtube.com/watch?v=kC_WAl0N7gI The Appraisal Process – Is it Still Useful to Resolve Disputed Claims? https://www.youtube.com/watch?v=v5YgKpL5FlI&t=1s Employees of member companies also have access to a searchable legal database, hundreds of hours of video trainings, building code materials, weather data, and even the ability to have your coverage questions answered by our team of attorneys (https://www.plrb.org/ask-plrb/) at no additional charge to you or your company. Subscribe to this Podcast Your Podcast App - Please subscribe and rate us on your favorite podcast app YouTube - Please like and subscribe at @plrb LinkedIN - Please follow at "Property and Liability Resource Bureau" Send us your Scenario! Please reach out to us at 630-509-8704 with your scenario! This could be your "adjuster story" sharing a situation from your claims experience, or a burning question you would like the team to answer. In any case, please omit any personal information as we will anonymize your story before we share. Just reach out to scenario@plrb.org.  Legal Information The views and opinions expressed in this resource are those of the individual speaker and not necessarily those of the Property & Liability Resource Bureau (PLRB), its membership, or any organization with which the presenter is employed or affiliated. The information, ideas, and opinions are presented as information only and not as legal advice or offers of representation. Individual policy language and state laws vary, and listeners should rely on guidance from their companies and counsel as appropriate. Music: "Piece of Future" by Keyframe_Audio. Pixabay. Pixabay License. Font: Metropolis by Chris Simpson. SIL OFL 1.1. Icons: FontAwesome (SIL OFL 1.1) and Noun Project (royalty-free licenses purchased via subscription). Sound Effects: Pixabay (Pixabay License) and Freesound.org (CC0).

Big Sal from Peshtigo is fired up — and this time he didn't even finish his wife's chili. The Washington Commanders just cut Tyler Biadasz, a Badger-born Pro Bowl center from Amherst, Wisconsin, and if Brian Gutekunst isn't already on the phone, Big Sal is personally driving to Green Bay. Biadasz's full résumé: Remington Trophy winner at Wisconsin, blocked for Jonathan Taylor, started all 17 games for a Dallas offense that led the league in yards, earned a Pro Bowl, and helped carry Washington to the NFC Championship — before getting cut for $8 million in cap savings The Packers have nearly $20 million in cap relief waiting the moment they move on from Elton Jenkins, whose 2025 PFF grade ranked around 25th at center with run blocking near the bottom of the league The Chicago Bears are already circling — and Sal's got a yard sale story about his neighbor Tomek that perfectly explains why standing around being indecisive is a catastrophic mistake Jordan Love needs a wall in front of him, not five strangers who met at a bus stop — Biadasz is 28, top-15 in the league at his position, and he plays like he has something to prove Subscribe, drop a comment, and share this with every Packers fan you know. Make some noise, Pac Nation — Gutekunst needs to pick up the phone. This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Website: https://nfldraftgrades.com/ My Board: https://nfldraftgrades.com/board/83a18c42-7a0b-4590-8d1b-453e49840d02

Big Sal from Peshtigo is fired up — and this time he didn't even finish his wife's chili. The Washington Commanders just cut Tyler Biadasz, a Badger-born Pro Bowl center from Amherst, Wisconsin, and if Brian Gutekunst isn't already on the phone, Big Sal is personally driving to Green Bay. Biadasz's full résumé: Remington Trophy winner at Wisconsin, blocked for Jonathan Taylor, started all 17 games for a Dallas offense that led the league in yards, earned a Pro Bowl, and helped carry Washington to the NFC Championship — before getting cut for $8 million in cap savings The Packers have nearly $20 million in cap relief waiting the moment they move on from Elton Jenkins, whose 2025 PFF grade ranked around 25th at center with run blocking near the bottom of the league The Chicago Bears are already circling — and Sal's got a yard sale story about his neighbor Tomek that perfectly explains why standing around being indecisive is a catastrophic mistake Jordan Love needs a wall in front of him, not five strangers who met at a bus stop — Biadasz is 28, top-15 in the league at his position, and he plays like he has something to prove Subscribe, drop a comment, and share this with every Packers fan you know. Make some noise, Pac Nation — Gutekunst needs to pick up the phone. This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Website: https://nfldraftgrades.com/ My Board: https://nfldraftgrades.com/board/83a18c42-7a0b-4590-8d1b-453e49840d02

In today's episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, myself, along with Jabba, Jolly, and Jess are giving you a rundown of our recent hike of the San Diego Trans County Trail. And this one is about as long as the trail itself, as we give a detailed daily overview of our hike, including the standout LOL stories, the biggest challenges associated with this trail - namely the amount of private land the route takes you though, the highlights- including some gorgeous desert terrain, an epic western terminus, and how our torrid hiking pace and some mismanaged fueling lead to the on-trail demise of our beloved Sassafras. Buckle in. We wrap the show with the triple crown of jobs if money weren't an issue and whether a 30-second random drop in the ocean every day for 5 years is worth a $100 million. Topo Athletic: Use code "TREKWINTER15" at topoathletic.com. Mountainsmith: Use code "TAKEAHIKE" for 20% off at mountainsmith.com. [divider] Interview with Jabba, Jolly, and Jess Jabba's Instagram Jolly's Instagram Jess's Instagram Time stamps & Questions 00:05:35 - Reminders: Apply to vlog or blog for the Trek, subscribe to The Trek's Youtube, and listen to our episodes ad-free on Patreon! 00:12:42 - Introducing the SDTCT hikers 00:13:40 - Why wasn't Chaunce invited? 00:16:14 - How did you choose to hike this trail? 00:19:00 - What are the fast stats of the SDTCT? 00:30:00 - Discussion about the water cache situation 00:36:05 - How do you get to and from the trail? 00:40:40 - What's the ideal season to hike this trail? 00:42:30 - SDTCT Day 1 00:54:14 - How do you handle navigation on this trail? 01:00:20 - What were the vibes at the end of day 1? 01:03:26 - How did Jess get so many blisters? 01:10:00 - Guess the Day 1 elevation 01:14:30 - SDTCT Day 2 01:44:30 - SDTCT Day 3 01:52:40 - Jolly's rash 01:56:10 - Zach's most difficult stretch of the trail 02:05:00 - Second half of day 3 02:09:00 - The end of day 3 02:17:00 - SDTCT Day 4 02:20:00 - Discussion about the cold and hand warmers 02:25:40 - Day 4 elevation guesses 02:26:30 - Jess's demise 02:39:40 - Zach's perspective of Jess's demise 02:45:25 - Night 4 02:55:00 - Chaunce's patent pending 02:56:16 - The end of day 4 03:03:52 - SDTCT Day 5 03:11:00 - Discussion about ticks 03:12:45 - Ramona Creek Trailhead 03:19:00 - SDTCT Day 6 03:36:50 - Discussion about the private land portions of the trail 03:50:40 - SDTCT Day 7 03:54:45 - Debate about publicizing the SDTCT 04:01:25 - Discussion about the final 40 miles of the trail Segments QOTD:  $100 million but you have to survive 30 seconds in the ocean every day Triple Crown of jobs if money wasn't an issue Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jason Kiser, Krystyn Bell, Luke Netjes, Matty in AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, Sloan Alberhasky, and Tyler Powers.

The Classics season has truly commenced, with Opening Weekend out of the way and regular trio Daniel Friebe, Lionel Birnie and Rob Hatch back to analyse the key takeaways from two intense days of racing on the cobbles and hellingen of Flanders. On Saturday, Mathieu van der Poel's latest masterclass suggested it could be a long spring for some of his rivals. MVDP's eternal antagonist, Wout Van Aert, was absent from Visma-Lease a Bike's line-up through illness, but that team could at least console themselves with Matthew Brennan's superb victory in Kuurne-Brussels-Kuurne on Sunday. We review both races and what they said about the coming weeks, with help from the ultimate authority on springtime racing in Belgium, Hugo Coorevits. It was also a busy weekend in France, and a delirious one for patriotic French fans. Paul Seixas's dominant performance at the Faun Ardèche Classic on Saturday prompted former rider turned pundit Jérôme Pineau to hail Seixas as “already the third best rider in the world”. We evaluate those claims and look ahead to Seixas's first clash of the season with Tadej Pogačar at Strade Bianche. EPISODE SPONSORSIndeedIf you are looking to hire someone for your company, maybe the best way isn't to search for a candidate but to match with Indeed. Go to indeed.com/cycle now to get a £100 sponsored job credit and get matched with the perfect candidate fast.BikmoThis episode of The Cycling Podcast is brought to you by Bikmo cycle insurance – because let's face it, things happen. Whether it's a crash landing, the heartbreak of a stolen bike, or the ultimate facepalm moment of reversing over your prized aero wheel, Bikmo has you covered. Flexible policies that you can cancel anytime, 50% off extra bikes in your household, protection for your kit, race entries, and even damage while travelling to your next epic ride – they've thought of it all. Protect your ride before it's too late – head to Bikmo.com to get covered.BabbelLearn a language the fun, easy way with intuitive 15-minute lessons you can do when you want. Choose from 14 languages including Spanish, French, Italian and German. Listeners can get up to 60% off for a limited time only at www.babbel.com/cycleFollow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

CJ and Badger talk about the Community Mod for Dune: Imperium - Uprising with Bloodlines and what you need to know about it!Jump in to the Hidden Assets Discord!https://discord.gg/DWwrncgqLink to Badger's YouTube Channel:https://www.youtube.com/channel/UCscYSswzmX6XOja0-puP_RwLink to the Community Mod in Steam:https://steamcommunity.com/sharedfiles/filedetails/?id=3522149839&searchtext=uprising+bloodlinesLink To The Salty Runback for the 3v3 Comp: https://discord.gg/aRZcrbVJ ---------------------------Music: "Deep" by Savfk, "Ultra" by Savfk.Music is licensed under ‘Creative Commons Attribution 4.0 International License' (https://creativecommons.org/licenses/)Check out Savfk's work!MORE INFO:facebook: / savfkmusic​ soundcloud: / savfk YouTube: / @savfkmusicCJ and Badger talk about the Dune Uprising with Bloodlines Community Mod. Want to know all about the changes to the stock game? Here you go!

Here Becky and Mindy chat all about the benefits of being outside when pregnant can help you to thrive.  These benefits also help all adults and children so it is well worth a 10 minute listen. What helps to lower cortisol so this is at a lower level?  We discover what helps to boost serotonin and helps baby and mumma to connect. How does this relate to outside and being in nature? Are green spaces the best places to be in and why?  Why do we need to be in nature and what happens to our brains when we are in green spaces? What practical advice do we have for experiencing every weather with little ones. We discover what petrichor is and how this makes us feel good, supports our immune systems and can only be experienced by going out in the rain. We chat about what the latests indepth research says about outside and it really is extremely clear: Outside helps developing eyesight and eye muscles from a young age.  Feeling calm, feeling settled, and your well-being comes from being in nature and being part of a welcoming community. If you would like to join us or share this information with Prengnant Mummas and their families please head sign post them to Thriving Language and Badger wood Adventures www.badgerwoodadventures.co.uk.  'Cosy Mummas Thrive Tribe' outside groups for pregnant women and their babies, Partners & Grandparents very welcome to. Thank you for listening love The Beckies and Mindy  Head to www.thrivinglanguage.co.uk to discover more with The Beckies.Training for educators, key note speakers and workshops, one to one sessions for speech language and communication play sessions for children and families.Publications Routledge:Speech Language and Communication in the Early YearsSpeech Language and Communication for Healthy Little MindsEmail Rebecca@thrivinglanguage.co.ukThank you for listening and being part of this awesome Thriving community who empower all children to be understood. Love The Beckies

As we move into the month of March, we look forward to the days becoming longer,temperatures may start warming up (slowly), and we continue our preparations to attendTransworld. In just a few short weeks, Badger and the Old Crone are making the trek toSt Louis to cover the biggest Halloween Tradeshow of the year. If you're vending at theshow this year, it's time to kick things into high gear and try not to panic. One way tostay focused is to tune into the Big Scary Show Episode 361 and hopefully we can keepyou informed and entertained while you finish those last-second props, animatronics,and more.Storm is ranting in a Haunt Minute. Meathook Jim is still on a brief hiatus from the showto work on some secret stuff. Badger brings you the latest in Deadline News, plusseveral interviews from the Charlotte Oddities and Curiosities Expo, and the Old Croneinterviews Josh Danley with Scream Works Florida. Do we have a Gruesome Giveawaywinner for February? Stay tuned to find out. Vysther is back with some Godzilla news.And finally, we're spinning some rockin' tunes to fire you up as Transworld draws near.The Roundtable of Terror brings you its annual Transworld Survival Guide when webring in first-time attendees and pair them up with veteran TW goers and vendors toanswer any and all questions they may have. What should you wear? How manyclasses should you attend? What exactly happens on the mezzanine after dark? If youlisten carefully, you just might find out. It's the one Roundtable that every Transworldattendee should listen to. All this, and so much more.We hid the body, but you'll become an accomplice just by listening to……..the BIGSCARY SHOW Episode 361. (And come visit us at Transworld - booth 2934)Featured Music:DieMonsterDie - Lucky Number 666Murderland - 13 Jack ‘O LanternsPsychoCharger - Route 666The B-Movie Monsters - 10-31#bigscaryshow #roundtableofterror

Happy Friday, Madison! It's time to round up the news of the week. The City Cast Madison team is digging into happenings at the statehouse, including Assembly Speaker Robin Vos's announcement that he won't seek reelection and the partisan battle over school funding. Plus, after winning the gold in Milan, Badger women's hockey players have found themselves entangled in a controversy with the president.  Also, nominate us for Best of Madison! (Please

Ever been plugged into shore power but still had dim lights or a battery that won't stay charged? In this episode, Eric breaks down RV power converters in plain English—what they do, why they matter, and how to identify the style and brand you have in your rig. You'll learn the difference between 120V AC and 12V DC, where converters are usually located, and why knowing your converter's brand/model makes troubleshooting and replacing it much easier. We also cover single-stage vs multi-stage “smart” converters, and why charging profiles matter even more if you're running (or upgrading to) lithium batteries. To wrap up, we pivot to RV fire safety—where to keep fire extinguishers, why adding an extra one or two is smart, and why quality matters when you're buying a life-saving tool. Product Brands - WFCO, Parallax, Iota, PowerMax, Progressive Dynamics, Xantrex, Picquic, Victron, Amerex, Kidde, Ansul, Badger. Action step: Find your converter, snap a photo of the label, and write down the brand/model/amps—then check your fire extinguisher placement before your next trip. Takeaways: Understanding the operational mechanics and significance of the power converter in an RV is crucial for effective maintenance.When plugged into shore power, the power converter should supply 12 volts to the RV and charge the battery simultaneously.It is essential to identify the specific model and brand of your RV's power converter for troubleshooting purposes.The selection of high-quality batteries and converters greatly influences the longevity and performance of your RV's electrical system. Resources Mentioned in this Episode:  Here is a link to the 2 RV Accessory Catalogs - 2026 RV Catalogs  Converter Check List- Check List RV Electrical Problems - Check List Fire Extinguisher - Placement Guide PICQUIC RV Screwdriver - RV Driver w/ Bits Contact Us - Call, Text, Video, Email Our Online Resources:  The Smart Rver YouTube Channel - Check Out Our No-Nonsense YouTube Videos Sunpro Mfg - RV Sunshade, Windshield Covers & Slide Out Awning Fabrics Hot Boat Ropes - Marine Cordage- Anchor Lines, Dock Lines, Tow Lines, etc. Top Rated Podcast - The Smart RVer Podcast Website

Megyn Kelly is joined by Tucker Carlson, host of The Tucker Carlson Show, to discuss Bill Clinton's creepiness as he sits for an Epstein-related deposition this week, how Jeffrey Epstein controlled the powerful, Tucker's recent run-in with Hillary Clinton, Carlson turning down an invite to Epstein's house, why the real Epstein story is about who Epstein was working for, the politicization of the U.S. Olympic hockey teams, the women's team's reaction to the men's team laughing at a mild Trump joke, what it reveals about the divide between young men and women in America today, the danger America will face if we get into war with Iran, Tucker's conversations with Trump about potential military action in Iran, Netanyahu and Mark Levin's attempts to push Trump toward Iran military action, Tucker's viral interview with Mike Huckabee and Huckabee's comments that are getting widely condemned, the need for conversation and various viewpoints in the public marketplace, and more. Then commentators Evita Duffy-Alfonso and Amala Ekpunobi join to discuss woke sports journalists hounding the U.S. men's hockey team about Trump's mild joke, the left's Trump Derangement Syndrome and hatred of America, Zohran Mamdani's absurd comments about the snowball assault on NYPD officers, and more.   Carlson- https://tuckercarlson.com/ Duffy-Alfonso- https://www.alfonsoforwisconsin.com/ Ekpunobi- https://www.youtube.com/@TheAmalaEkpunobi   Birch Gold: Text MK to 989898 and get your free info kit on gold Herald Group: Learn more at https://GuardYourCard.com SaunaSpace: Discover why SaunaSpace's infrared FireLight tech is redefining at‑home wellness—visit https://Sauna.Space/MEGYN and use code MEGYN for 10% off your entire order. PureTalk: Tired of big wireless prices? Switch to PureTalk for unlimited talk and text for $25/month—dial #250 and say MEGYN KELLY for 50% off your first month.     Follow The Megyn Kelly Show on all social platforms: YouTube: https://www.youtube.com/MegynKelly Twitter: http://Twitter.com/MegynKellyShow Instagram: http://Instagram.com/MegynKellyShow Facebook: http://Facebook.com/MegynKellyShow  Find out more information at:https://www.devilmaycaremedia.com/megynkellyshow Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It's another packed week of early-season racing, as we look back on the key action from the UAE, Andalusia and the Algarve last week – and ahead to Belgium's Opening Weekend.Daniel Friebe, Lionel Birnie and Rob Hatch focus first on the Volta ao Algarve, where Paul Seixas cranked up the hype around his short and long-term future with a stunning stage win and top-three overall finish. The winner of that race overall was Juan Ayuso, now of Lidl-Trek and formerly UAE. The rider who some might argue made Ayuso expendable at UAE, Isaac Del Toro, ruled the roost at the UAE Tour. Our Omloop Nieuwsblad preview is also an opportunity to find out whether there's any truth to rumours about perhaps the biggest star of the recent Winter Olympics joining Uno-X. Team manager Thor Hushovd sets us straight on that, plus we visit our own Belgian Classics oracle in Coorevits Corner. EPISODE SPONSORSIndeedIf you are looking to hire someone for your company, maybe the best way isn't to search for a candidate but to match with Indeed. Go to indeed.com/cycle now to get a £100 sponsored job credit and get matched with the perfect candidate fast.BikmoThis episode of The Cycling Podcast is brought to you by Bikmo cycle insurance – because let's face it, things happen. Whether it's a crash landing, the heartbreak of a stolen bike, or the ultimate facepalm moment of reversing over your prized aero wheel, Bikmo has you covered. Flexible policies that you can cancel anytime, 50% off extra bikes in your household, protection for your kit, race entries, and even damage while travelling to your next epic ride – they've thought of it all. Protect your ride before it's too late – head to Bikmo.com to get covered.NordVPNGet NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It's risk-free with Nord's 30-day money-back guarantee.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

In today's episode of Backpacker Radio, presented by The Trek, brought to you by LMNT, we are once again firing off our best advice for the upcoming class of Appalachian Trail thru-hikers.  Chaunce and I are joined by Trek Community Ringleader, Jess Stone, to bring you 9 tips for thru-hiking the AT in 2026. Because this is not the first time we've done this subject, Chaunce and I are unveiling brand new advice for this one (with an asterisks)- and today's tips cover advice to ensure you don't lose your precious media (which is more common than you might think), trail name advice, the importance of training, how to maximize the adventure, how to be intentional about getting what you want out of this experience, and much more. We wrap the show with the top tents used on the Appalachian Trail in 2025, what two week Trek Chaunce should take on at the end of March, the triple crown of things that get our goat (v2), and why food delivery services might be pure evil.  LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Mountainsmith: Use code "TAKEAHIKE" for 20% off at mountainsmith.com. [divider] Panel with Jess Stone Jess's Instagram Time stamps & Questions 00:10:40 - Reminders: Apply to vlog or blog for the Trek, subscribe to The Trek's Youtube, and listen to our episodes ad-free on Patreon! 00:16:45 - Introducing today's panel 00:18:45 - Summarizing past advice 00:23:20 - Jess's Tip #1: Find a meaningful way to document your hike and commit to it 00:26:20 - Chaunce's Tip #1: Regularly upload your photos and videos to the cloud 00:29:45 - Zach's Tip #1: Don't start with a trail name 00:34:10 - Jess's Tip #2: Train. Just train. 00:39:43 - Chaunce's Tip #2: Don't marry your start date 00:44:10 - Zach's Tip #2: Wean yourself off your phone addiction 00:47:14 - Jess's Tip #3: Embrace the new and the weird 00:50:55 - Chaunce's Tip #3: Group listen to audiobooks 00:58:40 - Zach's Tip #3: Mentally prepare 01:11:10 - Stay Salty Question: What is your hottest take in the world of backpacking or the outdoors at large? Segments Trek Propaganda: Top Tents and Shelters on the Appalachian Trail: 2025 AT Thru-Hiker Survey by Katie Jackson QOTD: What soft hiking can Chaunce do at the end of March? Triple Crown of things that get your goat Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jason Kiser, Krystyn Bell, Luke Netjes, Matty in AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, Sloan Alberhasky, and Tyler Powers.

U-S-A! U-S-A! An electric gold medal match in men's hockey at the Olympics on Sunday morning. Team USA takes down the Canadians in OT 2-1. We've got locker room audio, the game winning call, and a little Real American! Bucks lose to the Raptors after beating the Pelicans on Friday, still waiting for Giannis to return. Badger hoops gets a BIG bounceback at home against Iowa on Sunday, and the Brewers get Cactus League started with an 0-3 start. See omnystudio.com/listener for privacy information.

In this we hear from Mike Badger - one of the founder members of the legendary Liverpool band The La's and an established artist in his own right.Mike recently released  'Devils, Ghosts & Firearms', his first studio album in 5 years.Mike's continues to have a successful career as a film-maker (cult folk-horror movie,"The Vaden") and as an acclaimed sculptor whose current exhibition with Jeff Young at the Kirkby Gallery has received rave reviews.You can hear Mike's and artistic passion in every word he speaks.

In this episode, Hailey dives into what's hidden in the heart of Wisconsin—stories, secrets, and science that could change the way you see the world! Thanks to the University of Wisconsin–Madison and its commitment to the Wisconsin Idea, Badger Talks brings remarkable insights directly to communities across the state. From mysterious shipwrecks to ancient fossils, these eight must-watch talks are your ticket to discovery! The Bobber is brought to you by Something Special from Wisconsin: https://www.somethingspecialwi.com/ Read the blog here: https://discoverwisconsin.com/8-badger-talks-to-add-to-your-watchlist/ The Bobber: https://discoverwisconsin.com/the-bobber-blog/ The Cabin Podcast: https://the-cabin.simplecast.com. Follow on social @thecabinpod Shop Discover Wisconsin: shop.discoverwisconsin.com. Follow on social @shopdiscoverwisconsin Discover Wisconsin: https://discoverwisconsin.com/. Follow on social @discoverwisconsin Discover Mediaworks: https://discovermediaworks.com/. Follow on social @discovermediaworks Badger Talks: https://badgertalks.wisc.edu/. Follow on social @uwbadgertalks University of Wisconsin-Madison: https://www.wisc.edu/. Follow on social @uwmadison 

It's been another frantic week in the world of pro cycling, with early season races in several parts of southern Europe and the Middle East. Tudor Pro Cycling's Larry Warbasse, who began his season at the Tour of Oman, is back in the co-host's seat with Daniel Friebe to review some of the key action and talking points. The most prestigious of the races starting this week, at least according to the UCI's ranking system, is the UAE Tour. Many expected a revealing first head-to-head battle between Remco Evenepoel and Isaac Del Toro, and indeed they emerged from the first three stages with a win apiece. Only one of the pair, though, will have been satisfied with his GC position with the final showdown at Jebel Hafeet to come – and that was Del Toro. Larry and Daniel discuss Evenepoel's struggles at the other Jebel, Mobrah, and ponder what they say about the rest of his season. We also talk about some other prodigious talents that have been in spotlight early this year, wayward leadouts and Pinarello Q36.5's recent trip to Chile, as described to us by Fred Wright.  EPISODE SPONSORSBikmoThis episode of The Cycling Podcast is brought to you by Bikmo cycle insurance – because let's face it, things happen. Whether it's a crash landing, the heartbreak of a stolen bike, or the ultimate facepalm moment of reversing over your prized aero wheel, Bikmo has you covered. Flexible policies that you can cancel anytime, 50% off extra bikes in your household, protection for your kit, race entries, and even damage while travelling to your next epic ride – they've thought of it all. Protect your ride before it's too late – head to Bikmo.com to get covered.SailyIf you are travelling abroad and want to reduce or even eliminate roaming charges you need an eSim from Saily, brought to you by the creators of NordVPN.⛵Download the SAILY app and use our code cycling at checkout to get an exclusive 15% off your first purchase. Or go to saily.com/cycling for full details.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

No Jean or Office Cora today, just me and you! In the news this morning, an update on the disappearance of Nancy Guthrie, a deadly avalanche in Lake Tahoe, a cause of death for actor Peter Greene, a cat food recall, and Tom Noonan…another well-known actor…passes away at age 74. In sports, the Badger men's basketball team takes on Iowa on Sunday, the Bucks return to action tomorrow night after the NBA All-Star break, the US Men's hockey team beat Sweden in overtime yesterday, Kyrie Irving is done for the season, and another update from Lindsey Vonn. Let you know what's on TV today/tonight and discussed the first ever YouTube video…which is apparently going into a museum. Talked about the latest from the Olympics including an updated medal count, and a dog that ran onto the track during the women's cross-country skiing event yesterday. Couple of cool stories here: an injured bald eagle was rescued by a few members of the NYPD, a woman who suffered a medical emergency and ended up in a canal gets rescued by a stranger, and some construction workers lighten the mood for some patients at a children's hospital. Elsewhere in sports, the Seahawks are officially going up for sale, and the MLBPA hires a new executive director. Even though Jean & Cora are both out today, my Hypothetical question for you was: "You can have any ONE vehicle from a film or TV show. Which one are you choosing?" According to a new survey, just 14% of Americans are giving up something for Lent. In today's edition of "Bad News with Happy Music", we had stories about a guy who drove drunk to pay an open container fine and got popped for DUI, a former school custodian who was busted for hiding in the girls' locker room, a truck that was driving recklessly & launched into a house, a woman who assaulted her boyfriend with a jar of pickles, and a strip club is getting sued!See omnystudio.com/listener for privacy information.

Hello from the Classic Children's Story podcast. We bring you narrations of classic children's stories of all kinds to keep your young ones entertained, read by a professional voice actress. The themes range from animal stories to stories that teach, to classic favourites like Tom Thumb, Red Riding Hood and more.Today we're moving on to part 4 of that classic book, “The Wind In the Willows”, a story which tells of the much loved adventures of Mole, Rat, Badger, Toad and Otter. Have a listen and see what happens. Music from Dreamland - Aakash Gandhi   So, cuddle up to your little ones, settle in, and enjoy.   Visit us on Instagram at “sleepstories_fairytales_4kids ”.   Visit us on BlueSky at - @sleepstories4kids.bsky.socialIf you'd like to see more entertainment and inspiration for kids, please pop over to  ko-fi.com/sleepstoriesandfairytales4kids, you'll find a lot of cute things, videos and artwork   Visit us at,  ko-fi.com/sleepstoriesandfairytales4kids   Want to hear more stories? Our Subscribers Club offers a selection of special stories recorded only for the members. You can tell which those are because you'll see a nice orange label with a crown next to those episode titles. Our Supporters Club via Spreaker: https://spreaker.com/podcast/classic-children-s-story-podcast--4219679/support      AND … If you'd like to watch some stories read by us on video, why not visit our new YouTube Channel – “Sleep Stories and Classic Fairy Tales For Kids” - dedicated to making videos that entertain & empower kids with stories, affirmations, tapping (EFT) etc. And, you'll also find stories, riddle quizzes, elearning videos, songs and more. They're all lovingly and enthusiastically read on-camera for kids – https://www.youtube.com/@SleepStoriesandFairyTales4U    Reading stories is thirsty work If you'd like to treat us to a refreshing drink at whatever amount you choose, pop by our BMCoffee page. There are lots of fun and interesting posts and videos there too!☕️ https://buymeacoffee.com/stefanialintonbon

Got some rain during the overnight…temps dropping over the next few days. In the news this morning, an update on the deadly shooting at a hockey rink in Rhode Island, the latest on the disappearance of Nancy Guthrie, Shia LaBeouf gets beaten up & arrested at Mardi Gras, the Air Force One jets are getting repainted, and a recall on peanut butter. In sports, the Badger men's basketball team blew it against Ohio State last night, the Bucks get back in action on Friday in New Orleans, the Brew Crew start their spring training games on Saturday, the Special Teams coordinator for the Packers is stepping down, and a look at the upcoming schedule for the US men's & women's hockey teams at the Olympics. In other Olympic stuff, an update on the medal count, a professional darts player tries curling and ends up injuring himself, and a news anchor who loses it over the word "kerfluffle" We let you know what's on TV today/tonight. Plus, Miley Cyrus will be appearing on the 20th Anniversary special for "Hannah Montana" on Disney+ in March. Elsewhere in sports, Ronda Rousey is returning to the octagon to fight Gina Carano, the MLB Players' Association executive director steps down, and some new ballpark food items available at Astros games this year. Cool story about a kid who saw his picture on the back of a Bluey toy, and a teacher in Washington is in the news after she had her students draw pictures of winter hats & then she and her aunt knitted real hats to match their drawings. Had an interesting tip for helping you learn something faster. And a list of sounds that everyone should recognize as IMMEDIATE danger! And in today's edition of "Bad News with Happy Music", we had stories about a #FloridaMan who assaulted his girlfriend with some Chick-Fil-A, a #FloridaTeen who got busted for exposing himself to multiple women, a private investigator who caught a guy snowboarding that was supposedly too injured to work, a #FloridaWoman who left her kids in an Uber for hours, a sex dungeon in Chicago that's getting shut down, and a pastor is accused of forcing his adopted children to eat out of dumpsters along with sexually abusing them.See omnystudio.com/listener for privacy information.

In today's episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, in honor of Valentine's Day, we are once again putting love front and center-stage. We're joined by Annie and Jake, known on trail as Pistol and Lobo, who met at mile 166 of the Appalachian Trail in 2021 and are about to come full circle, getting married at Fontana Dam, the exact spot where they first met. We get the low down on how this romance was absolutely love at first sight, how and where things evolved from flirtation to romance to a full-blown committed relationship on trail, moving into a school bus post-trail, their attempt at recreating the magic on the PCT a few years later (spoiler alert: it was less magical), and tips to aspiring romantic hiker trash on how to find and sustain love on trail. We wrap the show with which pieces of gear a Trek Writer with more than 10,000 miles has eliminated from her pack, our internal dialogue while eating ice cream (and why maybe I have a problem), my ENEMY of the week (fitness influencer edition), and the triple crown of relationship hacks.   Topo Athletic: Use code "TREKWINTER15" at topoathletic.com. Mountainsmith: Use code "TAKEAHIKE" for 20% off at mountainsmith.com. [divider] Interview with Annie & Jake Annie's Instagram Jake's Instagram Time stamps & Questions 00:09:05 - Reminders: Apply to vlog or blog for the Trek, enter the Badger Sponsorship, listen to our episodes ad-free on Patreon, and subscribe to The Trek's Youtube! 00:11:50 - Introducing Annie & Jake 00:14:22 - Discussion about wedding planning 00:17:55 - How did you each individually get into the outdoors? 00:22:35 - Walk us through the first parts of your hikes 00:28:20 - Did you have any major fuckups at the beginning of your hike? 00:29:45 - Tell us about the day you met 00:32:14 - Did you have a conversation about making it "one tent official"? 00:34:00 - More about the day Annie & Jake met 00:37:46 - Walk us through your first meeting to your first kiss 00:42:25 - What was the next level up in your relationship? 00:45:10 - Did it feel like you were venturing into real relationship territory? 00:46:25 - Why do you think you vibed together so quickly? 00:49:20 - How soon did you start discussing your plans for after the trail? 00:53:50 - Discussion about living in a bus over the winter 00:55:24 - What are green flags or red flags for couples approaching the end of a trail? 01:00:00 - What advice do you have for fellas to court a fellow thru-hiker? 01:03:00 - Did you have any moments where you unexpectedly learned a lot about the other person? 01:06:20 - Do you have advice for managing petty arguments on trail? 01:11:40 - What grocery store recommendations do you have? 01:16:00 - Tell us about doing the half gallon challenge 01:17:40 - Tell us about your scariest day on trail 01:23:00 - In what ways is your second thru-hike different from the first? 01:26:10 - Were you on the same page about leaving the PCT? 01:27:00 - Are you interested in trying the PCT again? 01:29:45 - What questions should someone ask their partner on trail? 01:34:20 - Do you plan on having kids? 01:35:10 - Peak Performance Question: Do you have a top performance enhancing or backpacking hack? 01:36:20 - Tell us your proposal story Segments Trek Propaganda: After 10,000 Miles on Trail, These Are the 10 Pieces of Gear I'll Never Carry Again by Livvy Weld QOTD:  What is your internal dialogue while eating ice cream? Enemy Thing of the Week Triple Crown of relationship hacks Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jason Kiser, Krystyn Bell, Luke Netjes, Matty in AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, Sloan Alberhasky, and Tyler Powers.

More curling controversy! Badger basketball rolls over #10 Michigan State, should be in the Top 25 today. Green Bay coach Doug Gottlieb had an ALL TIME coach meltdown postgame of his team's loss to UWM on Sunday. NBA All Star format is actually...pretty good! Bucks have off until Friday. And the Brewers make a move for infield depth, signing Luis Rengifo to a 1 year deal.See omnystudio.com/listener for privacy information.

As we continue to hibernate and attempt to stay warm, many of us are dreaming of theday when the weather starts to warm up and we can get working on those haunts. Rightnow it just seems too darn cold to want to do anything, but fear not, for there are thosehardy souls who are hard at work budgeting, planning, designing, and doing behind thescenes work in order to get their haunts ready for this fall. We salute you, hardy souls.Storm is ranting in a Haunt Minute. Meathook Jim is taking a brief hiatus from the showto work on some secret stuff. Badger brings you the latest in Deadline News, and theOld Crone is discussing social media influencing haunt guests with que line actorJoseph Bodkin. We have a new Gruesome Giveaway for February so be sure to listencarefully and enter. And finally, we're spinning some spooky tunes to chill your blood tomatch the outdoors.The Roundtable of Terror begins its countdown to Transworld, the biggest Halloweentradeshow of the year, which is happening in just a few short weeks. There's so muchnews about the show being released nowadays that sometimes it's hard to keep up.Therefore, we bring in Kris Zahrobsky from Transworld to bring us all up to date andmake sense of it all. We cover everything you need to know about Transworld 2026 andwhy YOU should head to St Louis in March and be a part of all the spooky fun. All this,and so much more.We hid the body, but you'll become an accomplice just by listening to……..the BIGSCARY SHOW Episode 360. (And go visit a holiday-themed haunt soon.)Featured music: (Featuring Dr Frankenfingers)VampyreIce GiantsAn Unholy CitadelArenea#bigscaryshow #roundtableofterror

Quick mixed doubles curling Olympic recap! Brewers report to Spring Training, they avoid an arbitration case with William Contreras, signing him to a two year deal. Are the Bucks back?? Ousmane Dieng and Cam Thomas are leading the way, all of a sudden we might not be tanking anymore? Badger basketball gets a MASSIVE road win at Illinois, now another huge matchup with Michigan State tonight. And a Packer hypothetical, did the franchise make a mistake in going with Gutey when John Schneider and Eliot Wolf were both in the building. See omnystudio.com/listener for privacy information.

...SURPRISE! Gotcha. Yes the mini feature in this month's episode of The Cycling Podcast Féminin is all about two surprising wins from last season. We'll be hearing from reigning world champion Magdaleine Vallieres about her huge shock win last September and from podcast favourite Lotte Claes about the Omloop Het Niewsblad victory which upset all the big hitters last February.Rose Manley, Denny Gray and Rebecca Charlton will also be covering the less surprising UAE Tour where Elisa Longo Borghini took the overall title for the third time and Lorena Wiebes claimed all three sprint stages. The less than thrilling racing does however give the team the chance to look more closely at superstar Wiebes. An athlete who makes a credible bid for the title of best sprinter that has ever been but is still so often overlooked by both media and fans.You can hear more from world champion Magdaleine Vallieres in our forthcoming Friends Special, an exclusive for Friends of The Podcast subscribers. Hear about the 1,000km bikepacking trip that sparked her imagination as a nine-year-old in Quebec, her difficult transition into the elite ranks and her rise to claim the rainbow stripes.Also on the agenda: nominative determinism jumpers, the mystery of the fan club president's notebook and the briefest of peeks at Denny's crystal balls.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

The Cycling Podcast returns with another debrief from the latest round of early-season racing, this week focusing on the Volta Comunitat Valenciana and the Tour of Oman.Daniel Friebe, Lionel Birnie and Rob Hatch discuss Remco Evenepoel's most recent tour de force in Spain and Astana's similarly fast start to the season, with Christian Scaroni winning in the Middle East. Scaroni also lays claim to one of the best nicknames in the pro peloton (clue in the episode title), but we learn that a new contender for that title may have emerged in Oman. It was a busy week on other fronts, with Jonas Vingegaard's coach leaving Visma-Lease a Bike, Marc Soler dragged into a minor family drama in Spain, and news of a new Lance Armstrong biopic. All that and more in another feisty episode!  EPISODE SPONSORSIndeedIf you are looking to hire someone for your company, maybe the best way isn't to search for a candidate but to match with Indeed. Go to indeed.com/cycle now to get a £100 sponsored job credit and get matched with the perfect candidate fast.BikmoThis episode of The Cycling Podcast is brought to you by Bikmo cycle insurance – because let's face it, things happen. Whether it's a crash landing, the heartbreak of a stolen bike, or the ultimate facepalm moment of reversing over your prized aero wheel, Bikmo has you covered. Flexible policies that you can cancel anytime, 50% off extra bikes in your household, protection for your kit, race entries, and even damage while travelling to your next epic ride – they've thought of it all. Protect your ride before it's too late – head to Bikmo.com to get covered.NordVPNGet NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It's risk-free with Nord's 30-day money-back guarantee.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Bryan McClain discusses his background in technology liaising with the Military-Industrial-Complex at a military college. He recounts how his professional background in computer science and exposure to government censorship regarding WikiLeaks led him to investigate geopolitical propaganda and conspiracy theories. McClain explores the rise of technocracy, warning that society is being pushed toward a global panopticon through AI, digital IDs, and the replacement of personal hardware with controlled edge devices. McClain characterizes current events as a massive psychological operation designed to distract the public while foundational liberties are replaced by a digital control system. Watch on BitChute / Brighteon / Rumble / Substack / YouTube *Support Geopolitics & Empire! Become a Member https://geopoliticsandempire.substack.com Donate https://geopoliticsandempire.com/donations Consult https://geopoliticsandempire.com/consultation **Listen Ad-Free for $4.99 a Month or $49.99 a Year! Apple Subscriptions https://podcasts.apple.com/us/podcast/geopolitics-empire/id1003465597 Supercast https://geopoliticsandempire.supercast.com ***Visit Our Affiliates & Sponsors! Above Phone https://abovephone.com/?above=geopolitics American Gold Exchange https://www.amergold.com/geopolitics easyDNS (15% off with GEOPOLITICS) https://easydns.com Escape The Technocracy (15% off with GEOPOLITICS) https://escapethetechnocracy.com/geopolitics Outbound Mexico https://outboundmx.com PassVult https://passvult.com Sociatates Civis https://societates-civis.com StartMail https://www.startmail.com/partner/?ref=ngu4nzr Wise Wolf Gold https://www.wolfpack.gold/?ref=geopolitics Websites Alternate Current Radio https://alternatecurrentradio.com Boiler Room Rumble https://rumble.com/c/c-1399281 YouTube https://www.youtube.com/c/AlternateCurrentRadio  X https://x.com/HesherMedia About Bryan McClain Bryan McClain is founder of Alternate Current Radio (ACR), a Texas based independent media platform that specializes in live-streaming, podcasting, cultural commentary, news analysis, journalism, music mixtapes and the pursuit of helping its audience to learn to defend their minds from predatory mass media cartels. ACR endeavors to help educate, foster critical debate and apply reasonable discussion on political, technological, cultural and social issues which exist in the public domain. ‘Alternate Current Radio' is owned and operated by BOILER ROOM hosts, “Hesher & Spore.” ACR was established in 2014 by Hesher, Spore, Badger, Patrick Henningsen and their colleagues with the intent to build a collaborative space for podcasters, live-streamers, radio shows, artists, philosophers, analysts, bloggers, journalists and music lovers. The platform's flagship shows, BOILER ROOM and SUNDAY WIRE, led the way as many more creative, informative and entertaining minds have brought their talents to the mixture. Alternate Current Radio broadcasts have been pivotal in keeping audiences informed and critically thinking about the highly polarizing narratives being pushed by the mass corporate and State media cartels. From geopolitical affairs, to the pandemic industrial complex to cultural engineering and just about anything the mass media tries to politicize and create outrage porn about, Alternate Current Radio and its alliances are there to attempt to find any sane ground left to stand on. *Podcast intro music used with permission is from the song “The Queens Jig” by the fantastic “Musicke & Mirth” from their album “Music for Two Lyra Viols”: http://musicke-mirth.de/en/recordings.html (available on iTunes or Amazon)

According to my weather app, we might hit 52° on Saturday! I'm so ready to get working on my backyard projects this Spring! In the news this morning, Ghislane Maxwell pleads the fifth, Savannah Guthrie issues another plea, a Burger King franchise in Wisconsin is in big trouble for child labor penalties, and a recall on a popular cake mix. In sports, the Bucks lost to the Orlando Magic last night, the Badger men's basketball team takes on #5 Illinois tonight, the Vegas Raiders officially hire Klint Kubiak, and an update on Lindsey Vonn's crash & surgery. We talked about what's on TV today/tonight & what's new on New Release Tuesday. Elsewhere in sports, the latest on the Falcons linebacker and the allegations of domestic assault, some Olympic medals are breaking, and a new-ish sport is upsetting the internet. Grant Bilse of the Wisco Sports Show is back from California and we got his reaction to the Super Bowl. Cute story about an elderly couple who recently got engaged…and another kid got stuck in a claw machine and had a BLAST! Today is "Red Tuesday"…and if you're not feeling too secure in your relationship, this is the day you should break it off to avoid the fake romance & pressure of Valentine's Day. And speaking of V-Day, we took a look at how much a dozen roses will cost you in the Midwest. And in today's edition of "Bad News with Happy Music", we had stories about a #FloridaMan who got into an argument with some teenagers at a McDonald's and mooned them, a thief who got caught by some llamas, a paramedic who was pissing all over the place, and a daycare worker who was allegedly giving the kids laxatives so they'd have to go home early.See omnystudio.com/listener for privacy information.

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined once again by outdoor filmmaker and long-distance backpacker, Lauren "Longway" Roerick.  Lauren shares the highs and lows of a massive year of international backpacking and adventure, including dragging her "indoor cat" brother along on the 88 Temple Pilgrimage in Japan and her not in such great shape dad on the Camino del Norte in Spain, her less than stellar experience on the Via Dinarica and how one especially unfortunate stretch in Montenegro ultimately forced her off trail, quickly rinsing the palette with some gorgeous hiking on the Transcaucasian Trail in Georgia, and her experience hiking the Santa Fe to Taos Trail as part of our "get paid to thru-hike" sponsorship. We also learn more about Lauren's background, including a chaotic international divorce, learning calculus in Chinese, and how she once sang opera although refuses to do so for you- we forgive her and this is a fun, inspirational chat regardless. We wrap the show with a hidden gem thru-hike in New York, a Triple Crown of Pop (not SODA!), and what trail traditions should be celebrated on spring equinox. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. [divider] Interview with Lauren Roerick Lauren's Instagram Lauren's Youtube Lauren's Website Time stamps & Questions 00:04:57 - Reminders: Apply to vlog or blog for the Trek and apply for the Badger Sponsorship!  00:09:10 - Introducing Lauren Roerick. 00:10:10 - Discussion about Te Araroa 00:13:30 - Discussion about a near hypothermia experience in the Tararua Mountains 00:19:10 - Give us an overview of the Santa Fe to Taos Trail 00:26:45 - Any standout stories from the Tahoe Rim Trail? 00:27:55 - Tell us about the 88 Temple Pilgrimage in Japan 00:35:00 - Discussion about Lauren's tea ceremony experience 00:37:20 - What did you do during your three years living in Taiwan? 00:39:20 - Did you really move to California to study and sing opera? 00:43:30 - Discussion about Lauren moving frequently 00:47:35 - Tell us about your hometown 00:49:50 - Tell us about starting a sales agency 00:55:20 - Who is the 88 Temple Pilgrimage for? 00:58:20 - Tell us about bikepacking around Taiwan 01:05:50 - What's the least safe you felt during your international travels? 01:21:15 - Tell us the good parts of the Via Dinarica 01:28:35 - Tell us about hiking in Georgia 01:35:35 - How often do you get recognized? 01:37:00 - Was the Santa Fe to Taos Trail boring in comparison? 01:39:08 - Tell us about the trail you hiked with your dad 01:43:40 - How did the Camino rank against other trails you hiked last year? 01:46:24 - Discussion about  01:51:45 - Do you have general tips for international travel and hiking? 01:58:35 - What is next on your hiking schedule for 2026? 02:03:15 - Stay Salty Question: What is your hottest take in the world of backpacking? Segments Trek Propaganda: The Epic 358-Mile Thru-Hike in New York You've Never Heard Of by Alex McClain QOTD: Summer solstice is hike naked day. What should spring equinox be? Fear of the Week Triple Crown of pop/soda Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jason Kiser, Krystyn Bell, Luke Netjes, Matt from Gilbert, AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, SPAM, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, Sloan Alberhasky, and Tyler Powers.

Welcome to the Monday Night Talk podcast for January 12, 2026. The guest and topics for this podcast includes the State House Report with State Representative Michelle Badger, proudly sponsored by Tiny & Sons Glass, as Rep. Badger breaks down her first legislative session, her powerful inaugural speech on the BRIGHT Act, and where her breast cancer and celiac disease bills stand as they move through the State House. Bob Hayes, local business owner, tells the unbelievable true story of being stranded in the Caribbean after U.S. airspace was suddenly closed following a dramatic military operation in Venezuela — and how he raced to get 17 family members home. Greg Maynard, with Maynard Strategies,  looks ahead to the high-stakes 2026 elections — from U.S. Senate to governor and key Plymouth County races. Paul Sullivan of Sullivan Tire shares how a 70-year family business is being turned over to its employees — and the remarkable philanthropic work happening behind the scenes. Monday Night Talk is proudly sponsored by Tiny & Sons Glass and Alcoholics Anonymous. Do you have a topic for a future show or info on an upcoming community event? Email us at mondaynighttalk@gmail.com If you're a fan of the show and enjoy our segments, you can either download your favorite segment from this site or subscribe to our podcasts through iTunes & Spotify today!  Monday Night Talk with Kevin Tocci, Copyright © 2026.

Welcome to the Monday Night Talk podcast for January 12, 2026. The guest and topics for this podcast includes the State House Report with State Representative Michelle Badger, proudly sponsored by Tiny & Sons Glass, as Rep. Badger breaks down her first legislative session, her powerful inaugural speech on the BRIGHT Act, and where her breast cancer and celiac disease bills stand as they move through the State House. Monday Night Talk is proudly sponsored by Tiny & Sons Glass and Alcoholics Anonymous. Do you have a topic for a future show or info on an upcoming community event? Email us at mondaynighttalk@gmail.com If you're a fan of the show and enjoy our segments, you can either download your favorite segment from this site or subscribe to our podcasts through iTunes & Spotify today!  Monday Night Talk with Kevin Tocci, Copyright © 2026.

  Hello from the Classic Children's Story podcast. We bring you narrations of classic children's stories of all kinds to keep your young ones entertained, read by a professional voice actress. The themes range from animal stories to stories that teach, to classic favourites like Tom Thumb, Red Riding Hood and more.Today we're moving on to part 3 of that  classic book, “The Wind In the Willows”, a story which tells of the much loved adventures of Mole, Rat, Badger, Toad and Otter. Have a listen and see what happens.Music from Dreamland - Aakash Gandhi  So, cuddle up to your little ones, settle in, and enjoy.   Visit us on Instagram at “sleepstories_fairytales_4kids ”.  Visit us on BlueSky at - @sleepstories4kids.bsky.socialIf you'd like to see more entertainment and inspiration for kids, please pop over to  ko-fi.com/sleepstoriesandfairytales4kids, you'll find a lot of cute things, videos and artwork   Visit us at,  ko-fi.com/sleepstoriesandfairytales4kids   Want to hear more stories? Our Subscribers Club offers a selection of special stories recorded only for the members. You can tell which those are because you'll see a nice orange label with a crown next to those episode titles. Our Supporters Club via Spreaker: spreaker.com/podcast/classic-children-s-story-podcast--4219679/support    AND … If you'd like to watch some stories read by us on video, why not visit our new YouTube Channel – “Sleep Stories and Classic Fairy Tales For Kids” - dedicated to making videos that entertain & empower kids with stories, affirmations, tapping (EFT) etc. And, you'll also find stories, riddle quizzes, elearning videos, songs and more. They're all lovingly and enthusiastically read on-camera for kids – https://www.youtube.com/@SleepStoriesandFairyTales4U     We also have a website of stories, riddles, positive affirmations for kids and more. It's here - www.sleepstoriesandfairytales4kids.com Be sure to pop by and read the new original stories!☕️ https://buymeacoffee.com/stefanialintonbon

With the racing hotting up all over the pro cycling world, we return with the same Friebe-Birnie-Hatch trio as last week to review the latest action and talking points. The biggest news story of the week was ASO's decision to hand Spanish outfit Caja Rural a Tour de France wild card at the expense of the Unibet Rose Rockets. We discuss to what extent Caja's place on the startline in Barcelona is justified and the case for the opposition i.e. the Rockets.One man who'll certainly be heading to the Tour, barring accident, is Remco Evenepoel. His three wins in his first three outings for Red Bull-BORA-hansgrohe in Mallora augur well for the rest of season. Daniel's question is: could Remco even be the man to ruin Tadej Pogačar's Sanremo dream?Another candidate for that role, of course, is Mathieu van der Poel. He won his eighth world cyclocross title at the weekend, which has us wondering about the Winter Olympics extending his career in the discipline.EPISODE SPONSORSIndeedIf you are looking to hire someone for your company, maybe the best way isn't to search for a candidate but to match with Indeed. Go to indeed.com/cycle now to get a £100 sponsored job credit and get matched with the perfect candidate fast.BikmoThis episode of The Cycling Podcast is brought to you by Bikmo cycle insurance – because let's face it, things happen. Whether it's a crash landing, the heartbreak of a stolen bike, or the ultimate facepalm moment of reversing over your prized aero wheel, Bikmo has you covered. Flexible policies that you can cancel anytime, 50% off extra bikes in your household, protection for your kit, race entries, and even damage while travelling to your next epic ride – they've thought of it all. Protect your ride before it's too late – head to Bikmo.com to get covered.BabbelLearn a language the fun, easy way with intuitive 15-minute lessons you can do when you want. Choose from 14 languages including Spanish, French, Italian and German. Listeners can get up to 60% off for a limited time only at babbel.com/cycleFollow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

In today's episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic…today's episode is pure chaos.  If you've listened to any of our Hiking Viking episodes, you already know what I'm talking about. After four "Girl Stuff" episodes, Chaunce figured it was only fair to balance the scales with what we're officially calling the Guy Stuff episode, a panel-style conversation that goes off the rails almost immediately, featuring Jabba and Lt Cookoo Bird. We cover everything from trail grooming strategy (aka pube management), to whether you'd rather have boobs or a vagina for 24 hours, to making Backpacker Radio condoms as trail swag, Chaunce has a beard, and Jabba bites Chaunce's toes. If you're looking for polished thru-hiking advice… this ain't it. This is a circus. Enjoy the ride.  Topo Athletic: Use code "TREKWINTER15" at topoathletic.com. [divider] Interview with Jabba and Cookoo Jabba's Instagram Cookoo's Instagram Time stamps & Questions 00:08:15 - Reminders: Apply to vlog or blog for the Trek, apply to be a Trail Correspondent, listen to our episodes ad-free on Patreon, and subscribe to The Trek's Youtube! 00:12:20 - Introducing Jabba and Cookoo 00:16:35 - Cuckoo, what have you been up to since you were last on the podcast? 00:26:54 - Do you think your urge to hike quickly is a macho trait? 00:29:10 - Discussion about working out 00:32:40 - Chaunce's BPR condoms idea 00:39:10 - Jabba, what have you been up to since you were last on the podcast? 00:50:35 - Discussion about PCT Days 00:59:20 - You have 24 hours - do you want to have boobs or a vagina? 01:05:00 - Discussion about trail grooming strategy 01:16:50 - Jabba's Roku stick story 01:18:32 - Discussion about blue balls 01:24:25 - How could a woman mess with a group of men on trail? 01:30:45 - Have you Tinder-blazed? 01:35:55 - What's your most interesting trail hookup story? 01:53:45 - What do you do differently when you're interested in someone on trail? 01:56:50 - How do you deal with swamp sack? 02:01:30 - How do you maintain personal hygiene? 02:11:00 - What are some things you've learned as you've hiked? 02:14:00 - Is chafing inevitable? 02:18:30 - How do you maintain your upper body while hiking? 02:25:00 - Discussion about supplements on trail 02:28:35 - Is anyone taking testosterone on trail? 02:31:20 - What upcoming hiker fashion trends do you foresee? 02:35:05 - Would you rather encounter a man or bear in the woods? 02:47:25 - How long would you wait to tell someone you're completely lost? 02:50:57 - What's the most vulnerable moment you've had on trail? 02:59:15 - What's the best way to break the ice to a new date that you hike four months per year? 03:03:12 - Who has the better fantasy team? 03:05:30 - Peak Performance Question: What's your top performance-enhancing or backpacking hack? 03:21:40 - When do you choose trail runners versus boots? Segments Trek Propaganda: 5 Thru-Hikers Who Turned Their Passion for Hiking Into a Small Business by Chickpea The 2025 Appalachian Trail Thru-Hiker Survey: General Information (Part 2) by Katie Jackson QOTD: They're a 10 but they like to turn off the game in the 4th quarter - can you make the relationship work? Triple Crown of unsung technological advancements Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jason Kiser, Krystyn Bell, Luke Netjes, Matt from Gilbert, AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, SPAM, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, Sloan Alberhasky, and Tyler Powers.

In this episode of Excess Returns, we sit down with Victoria Greene of G Squared Private Wealth for a wide-ranging conversation on markets, macro risk, portfolio construction, and how investors should think about 2026 and beyond. Victoria brings a pragmatic, risk-aware framework to investing, blending top-down macro analysis with bottom-up fundamentals, technicals, and a strong focus on cash flow, diversification, and policy risk. We cover everything from the rise of what she calls a badger market, to AI capex, market concentration, inflation risk, and why policy error, not valuation, is what historically ends bull markets.Main topics covered• Why valuation is a poor market timing tool and what actually ends bull markets• The concept of a badger market and how investors should mentally prepare for volatility• Cash flow never lies and how Victoria evaluates business quality• Diversification in 2026 and why international, commodities, and value matter more now• Risks and opportunities in the labor market, AI-driven disruption, and productivity• The K-shaped economy and what it means for consumers and corporate earnings• 60/40 portfolios, alternatives, and where commodities fit today• AI investing from infrastructure to software and cybersecurity• Yield curve dynamics, inflation risk, and portfolio positioning• Active vs passive investing in a concentrated market• How policy decisions and election dynamics influence marketsTimestamps00:00 Intro and why valuation does not kill bull markets01:40 Investment philosophy and macro first portfolio construction06:00 Cash flow never lies explained07:40 Diversification beyond US large caps10:00 Market expectations and big tech earnings risk11:00 What is a badger market12:40 Is the 60 40 portfolio dead15:00 Why Victoria remains constructive on markets18:00 Politics, sentiment, and market noise21:00 Policy error vs valuation as the real risk26:40 The K-shaped economy and consumer health31:10 Hard data vs soft data disconnect34:10 Labor market risks and data reliability36:40 Yield curve steepening and inflation risk41:40 Portfolio positioning in a higher inflation world43:00 How to invest in AI beyond the Mag 747:20 Where we are in the AI cycle49:30 Active management challenges and opportunities53:00 Valuation, planning, and long-term return expectations

With the first WorldTour race of the season, The Tour Down Under, already done and dusted, we review the action in Australia plus other early-season racing and talking points from the week in professional cycling. Daniel Friebe and Lionel Birnie are joined by Rob Hatch, who was on the ground to see Jay Vine take his second TDU overall victory. After his masterclass with Vine on the Corkscrew climb early in the week, Jhonatan Narváez's crash threatened to derail UAE's race. Happily for them, Vine couldn't be shaken – not even by bushfires or a kangaroo running amok in the peloton. The other hot topic of the week was Jonas Vingegaard's crash on a training ride near Málaga, amid suggestions that he was trying to shake off an amateur who wanted to tag along. We ask whether cycling fans have a “stalking” problem – or whether it's the riders who need to change their attitude. EPISODE SPONSORSIndeedIf you are looking to hire someone for your company, maybe the best way isn't to search for a candidate but to match with Indeed. Go to indeed.com/cycle now to get a £100 sponsored job credit and get matched with the perfect candidate fast.BikmoThis episode of The Cycling Podcast is brought to you by Bikmo cycle insurance – because let's face it, things happen. Whether it's a crash landing, the heartbreak of a stolen bike, or the ultimate facepalm moment of reversing over your prized aero wheel, Bikmo has you covered. Flexible policies that you can cancel anytime, 50% off extra bikes in your household, protection for your kit, race entries, and even damage while travelling to your next epic ride – they've thought of it all. Protect your ride before it's too late – head to Bikmo.com to get covered.NordVPNGet NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It's risk-free with Nord's 30-day money-back guarantee.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined yet again by our pal and Hall of Fame trail name holder Marla Davidson, better known as "Fancy Feast".  Fancy Feast is a wealth of knowledge and unfortunate and embarrassing stories. She shares a nasty medical mishap involving poodle dog bush on the PCT, we look back at her time with the Vermont Youth Conservation Corps, where she and other "malnourished minors" subsisted on moldy bread and Sriracha, which was presented as a vegetable.  Fancy Feast gives us an overview of her 2024 calendar hikes of the PCT and CDT, her experience navigating the Hayduke Trail with Horsepower (former guest) after he convinced her with a PowerPoint presentation, and the hilarious mismatch in hiking styles from this somewhat random pairing.  She details what it's like being a PNTA crew lead, and the challenges associated in light of funding cuts and crews being reduced to a skeleton staff.  Feast also shares standout stories from her international travels, including a "pig water" disaster in the Andes, her time at the Green Mountain Club with a persistent bear that turned her food box into a rolling pinata, and her hot takes on thru-hiker "main character energy" and entitlement.  We wrap the show with whether we'd rather have three butt cheeks or just one, the triple crown of mild yet particular icks or phobias, and the news of how one Hayduke hiker got caught in quicksand. Yes, really.  LMNT: Get a free sample pack with any order at drinklmnt.com/trek. [divider] Interview with Marla Davidson aka Fancy Feast Fancy Feast's Instagram Backpacker Radio 122 | Hot Ones & Fancy Feast Time stamps & Questions 00:05:05 - Reminders: Apply to vlog or blog for the Trek, apply to be a Trail Correspondent, listen to our episodes ad-free on Patreon, and subscribe to The Trek's Youtube! 00:10:00 - Introducing Fancy Feast 00:14:00 - Remind us of your trail name origin story 00:19:25 - What was the first trail you hiked after you were on the podcast? 00:22:50 - Tell us about your encounter with poodle-dog bush 00:31:55 - What was worse, poodle-dog bush or poison ivy? 00:33:17 - How was your experience in the conservation corps? 00:37:40 - Tell us your bear story 00:42:20 - How did you handle the CDT when you don't like black bears? 00:45:50 - What is the ManHump/HumpMan challenge? 00:50:00 - Discussion about Fancy Feast's Allegheny Trail FKT attempt 00:52:30 - Why do you think you should have dropped out of school to do seasonal work? 01:00:50 - Why did you go to Peru? 01:11:50 - Tell us about dumpster diving 01:19:12 - How did you like the Oregon Coast Trail? 01:30:11 - At what point did you get a job with the PNTA? 01:36:25 - What's the deal with mayonnaise? 01:41:38 - What's your best chafe prevention strategy? 01:42:53 - Tell us more about your trail maintenance work and the current state of the PNT 01:46:08 - What volunteer opportunities are there with the PNTA? 01:48:11 - Tell us about working smarter and harder 01:53:55 - How would a former thru-hiker get involved with volunteering? 02:03:30 - How did you end up on the Hayduke? 02:13:50 - What was it like hiking with Horsepower? 02:16:15 - Did the Hayduke make you want to do more off trail routes? 02:20:10 - What questions should you ask someone you might hike with? 02:27:25 - Tell us about the Ice Age Trail 02:42:10 - Stay Salty Question: What's your hottest take in the world of backpacking? Segments Trek Propaganda: Hiker Trapped in Quicksand on Hayduke Trail: "Nothing About It Seemed Unusual or Dangerous" by Kelly Floro QOTD: Would you rather have one butt cheek or three butt cheeks? Triple Crown of mild yet particular icks or phobias Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jason Kiser, Krystyn Bell, Luke Netjes, Matt from Gilbert, AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, SPAM, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, Sloan Alberhasky, and Tyler Powers.

WorldTour racing is back with the Tour Down Under underway in Australia. The Cycling Podcast returns to recap the action from the first three stages and the latest news from the pro peloton.Daniel Friebe, Lionel Birnie, and our very own in-house professional cyclist Larry Warbasse discuss UAE Team Emirates' rip-roaring start to the year, as well as the predictions we didn't get from Larry last week. There is a detailed meditation on Larry's 14-year search for the perfect training formula—and the peloton's broader search for equilibrium in a sport that is increasingly data-obsessed, sometimes at the expense of mental and physical wellbeing.Derek Gee-West certainly experienced his share of emotional turmoil while attempting to change teams last autumn. We hear from Lidl-Trek's newest recruit on that saga and how close he thinks he can get to the likes of Pogačar and Vingegaard.Artwork photograph: UAE Team Emirates XRG / ph. SPRINTEPISODE SPONSORSIndeedIf you are looking to hire someone for your company, maybe the best way isn't to search for a candidate but to match with Indeed. Go to indeed.com/cycle now to get a £100 sponsored job credit and get matched with the perfect candidate fast.BikmoThis episode of The Cycling Podcast is brought to you by Bikmo cycle insurance – because let's face it, things happen. Whether it's a crash landing, the heartbreak of a stolen bike, or the ultimate facepalm moment of reversing over your prized aero wheel, Bikmo has you covered. Flexible policies that you can cancel anytime, 50% off extra bikes in your household, protection for your kit, race entries, and even damage while travelling to your next epic ride – they've thought of it all. Protect your ride before it's too late – head to Bikmo.com to get covered.SailyIf you are travelling abroad and want to reduce or even eliminate roaming charges you need an eSim from Saily, brought to you by the creators of NordVPN. Get an exclusive 15% discount on your first Saily data plans! Use code cycling at checkout. Download Saily app or go to to https://saily.com/cyclingFollow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Gather around The Cycling Podcast Féminin crystal ball and try (and mostly likely fail) to take a look into the future of the 2026 road season. Yes it is that time of the year when we bring out our ‘bold' predictions for the racing ahead. This time the team are taking safety in numbers as Rose Manley is joined by a bumper number of co-hosts in Denny Gray, Rebecca Charlton and Jo Rowsell.Who will be tipped for success in the Classics? Which rider might be headed for a Giro-Tour double? Who is looking likely for a big bounceback? Before the team inevitably squabble over what is to come, they'll first be taking a look at how they fared with their predictions last year. But enough conjecture, the team will also be taking a close look at the first Women's World Tour race of the season, the Tour Down Under. There's plenty to talk about after Team UAE-ADQ squandered a three-versus-one advantage over Noemi Ruegg to grant the Swiss rider her second consecutive title at the race. Plus we discuss the recently announced UK Grand Depart for the Tour de France Femmes in 2027.Also on the agenda: the correct pronunciation of ‘Leeds', giving birth before Gent-Wevelgem and a cheese knife that will turn your family against you.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

In today's episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, we are joined yet again by our pal Andrew Skurka and wayyyyy back former guest and now co-director of Skurka Adventures, Katie Gerber aka "Salty". Today's episode covers a lot of ground.  Today's conversation is part backpacking advice, part gear nerd chat, part a glimpse inside the operation at Skurka Adventures.  We first dive into Katie's list of the five biggest mistakes she made as a beginner backpacker and her take on why she loves her alcohol stove- after a decade of use. Andrew gives us an overview of vapor barrier layers and moisture management for cold-weather backpacking, the Ursack versus bear canister debate, he gives a framework for deciding exactly when it's time to hit the SOS button on your satellite communicator, the ethics of publicizing GPS tracks in these high consequence and fragile regions, and he shares his two cents on one of the most detailed bear-safety questions we've ever received. The duo also give us some standout stories from their years of working together, including a nightmarish and somehow hilarious story of surviving a Mojave Desert traffic jam in triple-digit heat. We wrap the show with a call for Trail Correspondents, if setting up your tent in the airport makes you a genius or an A-hole, the triple crown of winter drinks, and some fun Ibex facts from a listener. Topo Athletic: Use code "TREKWINTER15" at topoathletic.com. [divider] Interview with Andrew Skurka & Katie Gerber Skurka's Website Skurka's Instagram Katie's Website Katie's Instagram Time stamps & Questions 00:05:05 - Reminders: Apply to vlog or blog for the Trek, apply to be a Trail Correspondent, listen to our episodes ad-free on Patreon, and subscribe to The Trek's Youtube! 00:10:00 - Introducing Andrew and Katie 00:13:10 - Are you still passionate about nutrition? 00:19:40 - Tell us about your recent Grand Canyon trip with Eric 00:22:45 - How did you get started on off trail routes? 00:24:10 - How did you two start working together? 00:30:50 - Describe your current role 00:33:25 - What are some things people don't know about Skurka? 00:36:40 - Discussion about beginner backpacking mistakes 00:53:20 - What are some new things you've been thinking about? 00:56:50 - What trip is in the highest demand, and what's the most underrated? 00:58:50 - How do you balance protecting sensitive environments with leading trips for your business? 01:08:35 - How do you pick who guides each route? 01:10:35 - Do you have any new guides you're really excited about? 01:12:40 - What are some tips for someone who wants to get into guiding? 01:20:45 - Grand Canyon or Escalante? 01:23:00 - Tell us your thoughts on vapor barrier layers 01:27:55 - Discussion about the backcountry bidet 01:30:30 - How many cats until you're a crazy cat dude? 01:33:14 - How do you like using an alcohol stove and how did you like the Great Basin Trail? 01:35:23 - What are the biggest differences between hiking with Dirtmonger and Andrew? 01:40:15 - Have you used AI in your business? 01:44:14 - How should a campsite be set up? 01:50:00 - What are the pros and cons of hard sided bear canisters and Ursacks? 01:52:20 - Is there a new piece of gear you're excited about? 01:56:00 - Discussion about phone technology in the backcountry 02:01:18 - What are your thoughts on plastic water bottles? 02:03:40 - How far do you need to pee from your campsite? 02:04:45 - How do you decide to press the SOS button? 02:08:20 - What are your thoughts on polartech? 02:09:50 - Are broth cubes a thing? 02:13:54 - What should people know about the upcoming guiding season? 02:20:20 - Peak Performance Question: What is your top performance-enhancing or backpacking hack? Segments Trek Propaganda:  Colorado Trail vs. John Muir Trail vs. Long Trail: Which Trail is the Best? By Katie Jackson 25 More Stunning Thru-Hiking–Inspired Tattoos by Anna McKinney Smith QOTD:  Is it cringe or genius to set up your tent in the airport? Triple Crown of winter drinks Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jason Kiser, Krystyn Bell, Luke Netjes, Matt from Gilbert, AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, SPAM, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, Sloan Alberhasky, and Tyler Powers.

The first regular episode of the year is traditionally our excuse to indulge in some rare speculation ahead of the coming season – and Daniel Friebe and Lionel Birnie are back to uphold the time-honoured ritual here. In addition to our hosts' often leftfield prognostications, we hear what our international carousel of regular contributors is expecting from the next few months. Which one of our regular guests, for example, reckons that Primož Roglič won't win a single race in 2026? Who reckons that Jonas Vingegaard will complete the Grand Tour Grand Slam before Tadej Pogačar? And what on earth is a Noni fruit – and what ‘juice', exactly, does Daniel have on their miraculous ability to boost performance? All of this and more will be revealed! EPISODE SPONSORSBabbelLearn a language the fun, easy way with intuitive 15-minute lessons you can do when you want. Choose from 14 languages including Spanish, French, Italian and German. Listeners can get up to 60% off for a limited time only at babbel.com/cycleBikmoThis episode of The Cycling Podcast is brought to you by Bikmo cycle insurance – because let's face it, things happen. Whether it's a crash landing, the heartbreak of a stolen bike, or the ultimate facepalm moment of reversing over your prized aero wheel, Bikmo has you covered. Flexible policies that you can cancel anytime, 50% off extra bikes in your household, protection for your kit, race entries, and even damage while travelling to your next epic ride – they've thought of it all. Protect your ride before it's too late – head to Bikmo.com to get covered.NordVPNGet NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It's risk-free with Nord's 30-day money-back guarantee.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

In today's episode of Backpacker Radio, presented by The Trek, brought to you by LMNT, we are joined by Eric Volk, who we attempt to trail name "5-16." In just six years, Eric went from novice hiker to expert off-trail adventurer, completing his own custom routes across the Sierra, Grand Canyon, North Cascades, and Alaska, including his Brooks Range Traverse and Arctic thru-hike. He is believed to be the first or second person to hike from the Canadian border to the Arctic Ocean entirely on foot.  Today, we're getting an in-depth tutorial on all things off-trail and route-based hiking. Eric gives a detailed overview of how to get started with off-trail adventuring, the biggest differences between hiking on trail and off, recommended "beginner" routes, key gear considerations, the navigational skills required (including the specific tools he uses and recommends), the wide variety of terrain you might encounter, weather considerations, the importance of doing your due diligence, and much more.  Eric also shares some fun stories from his routes, including trekking through the mathematically most remote place in the U.S., incredible wildlife encounters with caribou, grizzlies, musk ox, and mountain lions, and the ethics of publicizing GPX tracks. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. [divider] Interview with Eric Volk Eric's Instagram Time stamps & Questions 00:07:20 - Reminders: Apply to vlog or blog for the Trek, apply to be a Trail Correspondent, listen to our episodes ad-free on Patreon, and subscribe to The Trek's Youtube! 00:11:00 - Introducing Eric 00:11:50 - How did you initially get into outdoor adventuring? 00:15:07 - Was it easier to start the Lost Coast trail because someone encouraged you? 00:16:52 - Do you like to level up difficulty in other aspects of life? 00:19:42 - What's your route resume? 00:21:40 - Do off-trail routes spoil you for thru-hiking? 00:22:45 - Where should someone start if they want to start doing off-trail routes? 00:25:15 - What does the class system generally mean? 00:32:10 - What are some navigation skill requirements? 00:45:55 - What are some of the navigation apps you've tried? 00:52:00 - What are some tips for someone starting with CalTopo? 00:56:20 - How should someone transition from a GPX track to the real world? 01:02:00 - Discussion about additional navigation tips 01:04:10 - How would someone construct beta for their route? 01:15:45 - What are the gear differences to consider for going off-trail? 01:25:30 - Discussion about the benefits of ultralight and compactness in gear 01:28:25 - Has your first aid kit changed at all? 01:31:20 - What's the minimum amount of bushwacking that would necessitate pants? 01:37:40 - What's your sun protection strategy? 01:40:12 - How do you handle weather? 01:45:45 - How structured are your days when routefinding? 01:48:50 - How do you confidently know where to find water? 01:53:45 - What other tips do you have for learning about your surroundings? 01:56:00 - What are some of your standout wildlife encounters? 02:08:35 - Tell us about your Black Belt Triple Crown 02:17:00 - Discussion about Eric's Alaska route 02:22:30 - Is there a rating scale for remoteness? 02:24:15 - What are the three most challenging elements of this route? 02:29:00 - How much of this route was Type 1, Type 2, and Type 3 fun? 02:30:10 - Tell us about the Super Sierra High Route 02:38:20 - Tell us about following the North Rim of the Grand Canyon 02:40:50 - What are the three most challenging elements of this route? 02:46:35 - Discussion about the ethics of hiking around the Grand Canyon 03:01:00 - Discussion about sharing information about routes publicly 03:03:30 - Stay Salty Question: What's your hottest take in the world of backpacking? 03:05:35 - What's next for you? Segments Trek Propaganda: Fewer People Thru-Hiked the AT in 2025. Is the Trail's Popularity on the Decline? By Katie Jackson Thing of the Week Triple Crown of soups/chilis Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. 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