Podcasts about shaelyn

The more technology changes, the more things stay the same.   That's one takeaway from my conversation with Northern Trust Asset Servicing's Shaelyn Otikor-Miller. She joins Get Reworked to discuss the journey the company went on to launch Dynamics Copilot and how closely — as big a change AI may be — the rollout resembles previous technology launches. "It does make you question what's the next phase we're about to go through? What's the next corner we're painting ourselves into? What I'm noticing is that there's a lot of passion and concerns around AI and where all the technology is going. I think we just need to slow down the mindset a bit and realize it's just another phase. It's another part of the journey," said Shaelyn. Highlights of the conversation include: The hurdles Shaelyn's team tackled to prepare for the Dynamics Copilot rollout. How they handles the change management side of the rollout. An overview of how 25+ years of technological changes have changed the workplace — and what things stay the same.

This week, Cade is joined in the lab by Shaelyn Maloney and Jeff Dailey from John I. Haas to discuss aqueous hop extracts, focusing primarily on a new Haas product called HopKick.  The Brü Lab is brought to you by Imperial Yeast who provide brewers with the most viable and fresh yeast on the market. Learn more about what Imperial Yeast has to offer at ImperialYeast.com today. | Read More | HopKick on Haas website

This broadcast first aired on Wednesday the 8th of May, 2024. At a special outside broadcast at Careers Day Out 2024 at DECA, Shepparton. One FM Presenter Plemo talks to Shaelyn Crowhurst from La Trobe University's Shepparton campus who talks about how people can go about studying at La Trobe. For more information head to - https://www.latrobe.edu.au/ or follow La Trobe University on all the socials. Contact the station on admin@fm985.com.au or (+613) 58313131 The ONE FM 98.5 Community Radio podcast page operates under the license of Goulburn Valley Community Radio Inc. (ONE FM) Number 1385226/1. PRA AMCOS (Australasian Performing Right Association Limited and Australasian Mechanical Copyright Owners Society) that covers Simulcasting and Online content including podcasts with musical content, that we pay every year. This licence number is 1385226/1.

On this week's episode of "Beneath Your Beautiful," we're joined by Shaelyn, a courageous 22-year-old who opens up about the challenges of living with schizoaffective disorder, depressive type. Diagnosed at 16 during the tumultuous high school years, Shaelyn shares the raw and honest journey of navigating mental health struggles, hospitalizations, and the search for stability.From breakdowns in the band room to finding effective coping strategies, Shaelyn's experience sheds light on the complexities of mental illness and the importance of seeking help. Discover the impact of therapy, the power of grounding exercises, and the ongoing battle to maintain mental wellness amidst life's obstacles.This episode is a beacon of hope and a reminder that, with support and determination, it is possible to navigate the darkest of times and emerge stronger.________Guests share stories of adversity and perseverance which inspire, encourage and challenge us. Host Hara Allison embraces these tough conversations, intimately exploring our loves, fears and hopes with a delicious combination of depth and lightness. Beneath Your Beautiful won first place in Self Help and Health & Wellness in the 2022 International Positive Change Podcast Awards and was a nominee in the 2023 Publisher Podcast Awards in Health & Wellbeing and in the 18th Annual People's Choice Podcast Awards in Health and has been shortlisted in the 2024 Publisher Podcast Awards in Health & Wellbeing! Host Hara Allison was a 2024 Spokane Women of Achievement nominee for the Arts and is a finalist for The Women Changing the World Awards in three categories: Journalism and Media, Micro Business and People's Choice in Health & Wellbeing. The WCW Awards are presented by Sarah Ferguson, Duchess of York and Oprah Winfrey's all-time favorite guest, Dr. Tererai Trent.To get in touch with Hara Allison:Magazine + Podcast: beneathyourbeautiful.orgPhotography: hara.photographyDesign: studioh-creative.com

This episode features an interview with Shaelyn Otikor, Senior Vice President and Head of Global Digital Workplace Strategy at Northern Trust in the Asset Servicing business unit. Shaelyn has been with Northern Trust for over 28 years. And in her current role, she's heading 15,000 of Northern Trust's over 25,000 employees across 20 countries. And today, our host Nicole Alvino is talking with Shaelyn about re-engineering digital employee processes for greater efficiency, empowering employees to drive their own career at Northern Trust. and not being afraid to get in the weeds.Quotes*”As we think about digital employee experience, we have to build out various personas based on the regions, the roles, and the groups, and then try to address digital employee experience based on those personas and what the group of individual employees are working on.”*”As a financial services firm, we're not exactly sexy out there. It's not something everyone's really trying to get into in this day and era. So, we definitely want to show employees that we are on the cusp of FinTech - we are both financial and technology - and that there are places at our company, capabilities and tools where they can hone that skill set, and they don't need to leave to go to a technology company. So when we onboard new employees, we want to introduce them to the freshest, the coolest, the savviest tools we have out there.”*”My goal is always to match the internal employee experience to their external experience. They have all the cool apps, social media, they know how to fly. But then they come into the office and we're still kind of highly regulated. We're on old archaic systems, legacy and infrastructure, and it can be a bit frustrating to new employees. So it's nice to have this space that we can expand it to anyone interested, anyone who wants to learn the skill or develop it and give them these opportunities to grow their career at Northern Trust.”Time Stamps[1:02] Meet Shaelyn Otikor, Senior Vice President and Head of Global Digital Workplace Strategy at Northern Trust in the Asset Servicing business unit[2:59] The Power of Personalized Digital Employee Experiences[9:18] Leveraging Data for Enhanced Client and Employee Interactions[13:53] The Impact of Digital Transformation on Employee Onboarding and Engagement[18:33] Shaelyn's Personal Journey and Leadership Philosophy[27:37] Finding Clarity and Inspiration: Shaelyn's Personal Space[29:36] Shaelyn's Life MantrasLinksConnect with Shaelyn on LinkedInLearn more about Northern TrustThanks to our friendsThis episode is brought to you by Firstup, the world's first intelligent communication platform. More than 40 percent of Fortune 100 companies use our platform to connect with their people, design and deliver personalized communications, and gain engagement insights throughout the employee journey. That's how they give their employees better experiences from hire to retire. Learn more at firstup.io

Today from any one of 22 saunas, we Sauna Talk from the Great Northern Sauna Village, Malcolm Yards, Minneapolis, Minnesota, USA. “The Great Northern Sauna Village is a social and therapeutic experience hosted at Malcolm Yards. Visitors can immerse themselves in sauna culture by interacting with various Thermaculture traditions. And connecting with local sauna companies and builders. During 60-90- minute Steam Sessions, guests can explore various types of traditional wood-fired sauns. These include barrel, mobile, and backyard units; tent and floatings saunas. And a new shipping container event sauna for 20+ people. All this, while experiencing multiple forms of heat, steam, and aromatherapy with the cold contrast therapy of winter air and snow.” The numbers speak for themselves: 22 saunas from over a dozen Saunapreneurs. Some of whom I've known, supported, and encouraged from back in the day when sauna in the public domain, even here in Minnesota's sauna country, was fringe and not so enthusiastically embraced as today. Sauna Talk glowing from the Sauna Village You can see and feel the sauna glow. And as you listen along, you will be able to catch the spirit from a few of the people behind the scenes at the Great Northern Sauna Village. The event is three long weekends long. Here, we catch up with the folks today snap dab in the middle of the event on a chilly grey Saturday afternoon. Those interested in attending can catch the event during its last weekend, next weekend. Tickets are a reasonable $40, and available via the link supporting this podcast on SaunaTimes.com. We start off this episode with Shaelyn from Superior Saunas, the mayor of the Great Northern Sauna Village. We meet up with Darin from Urban Wing, Jessie from Deep Wave. John from Superior Saunas, Nomad Phil. And Excelsior Saunas Jim, Matt from Superior Saunas, and a few other selected guests along the way. Wherever this podcast may find you, I think you'll enjoy getting to know what's happening in this region. The boldly self proclaimed Sauna Capital of North America. Here is where you'll find open arms, steam billowing, endorphins rushing, and cold water plunging.

Today from any one of 22 saunas, we Sauna Talk from the Great Northern Sauna Village, Malcolm Yards, Minneapolis, Minnesota, USA. “The Great Northern Sauna Village is a social and therapeutic experience hosted at Malcolm Yards. Visitors can immerse themselves in sauna culture by interacting with various Thermaculture traditions. And connecting with local sauna companies and builders. During 60-90- minute Steam Sessions, guests can explore various types of traditional wood-fired sauns. These include barrel, mobile, and backyard units; tent and floatings saunas. And a new shipping container event sauna for 20+ people. All this, while experiencing multiple forms of heat, steam, and aromatherapy with the cold contrast therapy of winter air and snow. The numbers speak for themselves: 22 saunas from over a dozen Saunapreneurs. So, some of whom I've known, supported, and encouraged from back in the day when sauna in the public domain, even here in Minnesota's sauna country, was fringe and not so enthusiastically embraced as today. Sauna Talk glowing from the Sauna Village You can see and feel the sauna glow. And as you listen along, you will be able to catch the spirit from a few of the people behind the scenes at the Great Northern Sauna Village. The event is three long weekends long. Here, we catch up with the folks today snap dab in the middle of the event on a chilly grey Saturday afternoon. Those interested in attending can catch the event during its last weekend, next weekend. Tickets are a reasonable $40, and available via the link supporting this podcast on SaunaTimes.com. We start off this episode with Shaelyn from Superior Saunas, the mayor of the Great Northern Sauna Village. We meet up with Darin from Urban Wing, Jessie from Deep Wave. John from Superior, Nomad Phil. And Excelsior Saunas Jim, Matt from Superior Saunas, and a few other selected guests along the way. Wherever this podcast may find you, I think you'll enjoy getting to know what's happening in this region. The boldly self proclaimed Sauna Capital of North America. Here is where you'll find open arms, steam billowing, endorphins rushing, and cold water plunging.

In this episode of Yoga Biz Camp, host Michael Jay sits down with Shaelyn, the executive director at Yoga Pod Tucson. Shea is known for her calm and non-reactive nature, as well as her ability to make everyone feel seen. Michael and Shaelyn discuss her  journey in yoga and her role in teacher development at Yoga Pod Tucson. Get ready for a value-packed conversation!Episode Highlights:Her secret sauce: staying calm and enthusiasticThe importance of being a humble and quiet leaderHer approach to problem-solving and finding solutionsHow Shaelyn has made a significant impact on the team at Yoga Pod TucsonHer role in teacher development and yoga training programsShaelyn is the Executive Director at Yoga Pod Tucson, where a big part of her focus goes to teacher development and creating and executing 200 and 300 hour yoga teacher training programs. Shaelyn has been teaching yoga since 2011 and facilitating teacher training programs since 2018. As a lifelong student, she's completed multiple teacher training programs, many with a strong emphasis on yoga anatomy and therapeutics such as her training through the International Yoga School, Yoga Medicine. Shaelyn is most passionate about empowering students and teachers to remain curious and using knowledge and intuition to better understand their experiences so they can play a larger role in their personal wellness journeys. As the Executive Director at Yoga Pod Tucson, Shaelyn hopes to expand the larger yoga community and elevate the role of the yoga instructor.LINKS FROM EPISODEYoga Medicine TrainingsYoga Pod TucsonYoga Pod Tucson Teacher TrainingGET A FREE WALLA DEMO USING MY PREFERRED PARTNER LINKBOOK A FREE STRATEGY SESSION WITH MEwww.YogaBizCamp.com Instagram @yogabizchampMichael's software resources

This is Shaelyn's 2nd time on the podcast. She's only 2 years into her grief journey and wanted to share about adjusting to life in a new city, breaking up with someone for the first time without a mom, and learning to grieve on her own.  You can listen to Shaelyn's story of being a daughter without a mom in Season 2, Episode 42. You can find all things Shaelyn at these social media accounts: Instagram: @shaelynavalon Twitter (X): @shaelynavalon Facebook: Shaelyn Avalon TikTok: @shaelynavalon Youtube: https://youtube.com/@ShaelynAvalon?si=WzKW_by0MK27U9_i Spotify: https://spotify.link/CbtBOe1PyDb Toulouse's Instagram: @toulousebop_pup All of our stories are important. If you have a story to share, please send an email to ⁠daughterswithoutmoms@gmail.com⁠. You don't have to be a DWOM to share your story. All are welcome!  For more of my thoughts on grief, please visit my website, www.yourgriefjourney.com

Low-code tools promise to put the power of easy process fixes into the hands of employees. But beyond individual productivity improvements, citizen development offers employees a chance to improve collaboration skills, increase their technical know-how and gain visibility for work outside of their typical workplace roles.  In this episode of Get Reworked, we talk to Shaelyn Otikor-Miller, SVP and head of global digital workplace strategy at Northern Trust Asset Servicing to discuss its thriving citizen developer program and her long-term vision for the program. "I think that's the one thing in the citizen development community, I probably struggle with is the mindset shift. Right? In the past, we had the formal training, we had the communications and newsletters, everything got pushed out to someone, you're required to take training, or you get locked out of your system or something," said Shaelyn. "With these tools. It is all about the individual. And that's what I love, right? So it doesn't matter. It helps diversity, it helps equality. It helps just reskilling, upskilling staff want to shine and get more exposure and visibility, the only thing driving it is their own willingness to learn and dig in and be self starters." Highlights of the conversation include: How the citizen developer program first came into being. Why citizen development requires a change in mindset. How she's built the program using a hub and spoke model. How citizen development feeds upskilling and reskilling efforts. Where employees find value in citizen development, beyond low-code process fixes. Plus, co-hosts Siobhan Fagan and Kate Cox talk with Shaelyn about generative AI, why citizen development is nothing new and how generational differences help feed the demand for low-code platforms. Listen in for more. Have a suggestion, comment or topic for a future episode? Drop us a line at editors@reworked.co.

Climate Champions plant our first 10,000 trees! Plus World Environment Day! And climate champion--Shaelyn Wabegijig!

This week, Cade is joined in the lab by Shaelyn Maloney and Jeff Dailey from John I. Haas to discuss the various innovative liquid hop products they've recently released.  The Brü Lab is brought to you by Imperial Yeast who provide brewers with the most viable and fresh yeast on the market. Learn more about what Imperial Yeast has to offer at ImperialYeast.com today. | Read More | Haas website

This episode was recorded in January 2023 from the Sauna Village, Malcolm Yards, Minneapolis Minnesota, as part of the Great Northern Festival. It was a cold well below freezing day outside. As the Saunapreneurs began firing up their sauna stoves outside, inside we were able to sit down and visit with Shaelyn and her brother Justus, and then David Dragseth, CEO of Superior Saunas. The history and brain child of a Sauna Village in Minneapolis goes back quite a few years. Subject for another podcast for another day, but in summary, the serendipity meeting of minds of Rod & JP from Stokeyard Outfitters, connecting with Eddie through commercial development, sharing the sauna heat with his wife Kate Nordstrom, the Executive and Artistic director of The Great Northern. During this episode, we learn about the idea, creation, and build of the Superior Sauna by the brother and sister team of Shaelyn and Justus Crutchery. Like so many sauna builds, this one was more than just a sauna build, it also fostered as a rebuilding of a special brother sister bond. The sauna was sponsored by David Dragseth, former Lutheran paster and now Superior Sauna CEO. I'll keep this introduction short, and I encourage you to check out the photos of the Superior Sauna event sauna here on SaunaTimes. Three wood stoves, a swing, some great design with clear consciousness towards to the holy trinity of good sauna: heat, steam, ventilation.

Shaelyn Fiske is a soon to be special education teacher for students with mild to moderate and severe intellectual disabilities. On this episode, Shaelyn opens up about her family dynamic and being an only child. Shaelyn walks us through what it was like growing up with an alcoholic father. She talks about how difficult it was for her to process and how therapy played a huge role in learning how to cope with her family struggles. Also, she discusses how her mother being a special education teacher inspired her to pay it forward and help students with disabilities. We had a really raw and vulnerable talk about dealing with loved ones who have addictions and how that effects the family members. Join us in this powerful conversation on addiction, teaching, and mental health.

Shaelyn's mom passed away unexpectedly from a heart attack in October of 2021, when Shaelyn was 25 years old. Her mom was her only parent, and Shaelyn was co-raised by her mom's parents (grandma and grandpa) for a long time. Shaelyn felt like she lost her mom twice. Shaelyn is a musician and you can find her on YouTube (youtube.com/c/ShaelynAvalon) or iTunes (music.apple.com/us/artist/shaelyn-avalon/948358090). The song she talked about in the podcast, My Time, will be released soon. You can find her on Instagram: @shaelynavalon Shaelyn's Take-Away: Every grief experience is different. While I'm grieving my mom, my grandparents are grieving a daughter. It's not going to look the same for everybody, but don't be hard on somebody just because they are not processing it the same way you are. All of our stories are important! If you have a story to share, please send an email to daughterswithoutmoms@gmail.com. You don't have to be a DWOM to share your story. All are welcome! For more information on my thoughts on grief, please visit my website, www.yourgriefjourney.com

Thousands honour Const. Shaelyn Yang as she is laid to rest Thousands honour Const. Shaelyn Yang as she is laid to rest. We hear from those who spoke at Const. Yang's funeral. Should Vancouver look at removing the Georgia & Dunsmuir viaducts Sarah Kirby-Yung, Vancouver City Councillor discusses whether or not the city of Vancouver would look at tearing down the Georgia & Dunsmuir viaducts. Should Vancouver amalgamate? Shachi Kurl, President of the Angus Reid Institute takes a look at if there is support for the amalgamation of Vancouver The federal government's plan to bring in 500,000 immigrants by 2025 The federal government's plan to bring in 500,000 immigrants by 2025 - Where will they settle? Nathan Cullen, Minister of Municipal Affairs discusses. Harassing elected officials in public - What is the incentive for running for office? Christy Clark, Former Premier of BC discusses her experiences with harassment from the public, while in office. The end of the cruise season Barry Penner, legal advisor to Cruise Line International Association discusses how this years cruise season fared Learn more about your ad choices. Visit megaphone.fm/adchoices

Thousands honour Const. Shaelyn Yang as she is laid to rest. We hear from those who spoke at Const. Yang's funeral. Learn more about your ad choices. Visit megaphone.fm/adchoices

The tragic death of Burnaby RCMP Cst. Shaelyn Yang Tom Stamatakis, President of the Canadian Police Association comments on the tragic death of Burnaby RCMP Cst. Shaelyn Yang Will Anjali Appadurai be disqualified from the BC NDP leadership race? Michael Gardiner, President of Strategies 360 and former Provincial Director for the BC NDP discusses whether or not Anjali Appadurai will be disqualified from the BC NDP leadership race, after the BC NDP chief electoral officer recommends Appadurai's disqualification Vancouver's terrible air quality Kyle Howe, Metro Vancouver Air Quality Analyst discusses just how bad Vancouver's smoky skies are Food prices increase despite slowed inflation rate Michael Levy, CKNW Business Analyst discusses why food prices continue to soar, despite a slowed inflation rate Vancouver's UNDRIP Strategy Khelsilem, Squamish Nation Chair discusses the provinces actions to fulfill UN Declaration on the rights of Indigenous Peoples Kevin Bieksa's one-day contract to retire in Vancouver  Al Bieksa, President of United Steelworks Local 2009 and father of Kevin Bieksa discusses the importance of his son retiring as a Vancouver Canuck Shop This City - The app that connects you with local businesses Supporting local businesses has always been an important part of creating and maintaining one's community.. But thanks to a new app, it's even easier to connect with those local businesses! Our show contributor Jawn Jang has more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tom Stamatakis, President of the Canadian Police Association comments on the tragic death of Burnaby RCMP Cst. Shaelyn Yang Learn more about your ad choices. Visit megaphone.fm/adchoices

Daemonic Necromancy is the practice of working with both demons and the dead. This type of magic has its roots in both demonology and necromancy, and it can be useful for those who know how to work these currents. Daemonic Necromancy can be used for various purposes, from protection, divination, and much more. Andrieh Vitimus, Zachary Lui, and Shaelyn Grey will discuss Daemonic Necromancy and delve into how the two interplay with each other. Tune in to this exciting episode to learn more about Daemonic Necromancy. --- Subscribe And Listen To Queen City Curio and Apothecary VideoCast & Deeper Down The Rabbit Hole Podcast Here YT: @ QueenCityCurioandApothecaryVideoCast/ Apple: https://apple.co/3Arnw07 Spotify: https://spoti.fi/3ARgMKj ----- Connect with Queen City Curio and Apothecary & Deeper Down The Rabbit Hole LEARN: Become a Sponsor & gain access to 60+ online workshops and other benefits: https://resultsoverimage.teachable.com/p/tin-sponsor/ SHOP: Candles, Herbs, Tumble Stones, Oils, Tarot Decks and much more. https://queencitycurio.ca/

the embarrassing places i cried at my workplace:)

a child's game decides my future. 

in the most fun place ever!! here's a fun tmi story that no one asked for :)

everything was top tier 

jake, zoë, and i talk all about conspiracy theories, moving, and terminal illness

between being sick and being told the wrong time for everything.

zoë and i read our recent comments to vinnie hacker while making mac and cheese. 

@noelani.augustine and i talk about her cooking, boys, and painting. go tell her to make a cooking channel!!

An absolute MUST listen for all Healers. We discuss never saying no, being "too sensitive", and bust the myth that emotions are weakness. So grateful to Shaelyn for being so open and doing this interview with us! Please rate and review the podcast and enjoy your thanksgiving break! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

tell me how i'm supposed to survive this november

it was super fun and my pride is not wounded

gymnastics team tips a bus five feet away from meet doors after almost hitting the building

it took it's time to give us very little 

i had a super awesome gymnastics week, as you can tell by the title

driving myself home from a friend's house talking about all we did and new things i'm getting interested in

i personally found them hilarious. he was worried people would see my top tier comedy

if i know you, no i didn't

It's the last episode of SEASON ONE! I'm all exclamation points right now because I DID THE THING I SAID I WAS GOING TO DO! I'm so damn proud of myself and can't think of a better guest to round out these amazing 20 episodes all about surrender!    Shaelyn Cataldo joins me for a second time and we dive right back into all the ways rising requires us to root deeper, the fertile void, creating space and how she is claiming her deepest knowing: storytelling.  It's a deeply nourishing episode and I know you'll feel the freedom that comes with the way Shaelyn weaves her story together. It's medicine.  You can find her on Instagram @shaelyncataldo and over on her website www.shaelyncataldo.com ____________ Please hit that SUBSCRIBE button so you can stay up to speed when episodes drop, and if you feel touched by anything in this episode, please SHARE it on Instagram and tag me.  Make sure to take a screen shot of your REVIEW and DM it to me on Instagram with your email address so I can send you one of my favorite pieces of artwork you can print at home as a big, tight hug! Reviewing is the name of the game. Thank you.  Follow along to watch all the ways I stretch and grow as a multi-passionate creative on Instagram @cocotheinspirationist Season 1 podcast art is live in the print shop now! Let It Be Easy is available in two sizes, 11x14 and 8x10 and is a bold, detailed black and white print that took many, many loving hours to create. This mantra has been the magic that's helped me get this podcast into the world, and I can't wait to see what happens when you bring it into yours! www.cocotheinspirationist.com  

kind of what i did this most recent trip to nyc in summer 2021

This episode is pulsing with energy! I dropped in with Shaelyn Cataldo and we uncover what it means to mother yourself, let go of perfectionism, speak up for your needs, cultivating safety, and surrendering to more alignment. It's sooo powerful!! She is a powerhouse of rooted strength and a sacred leader, an advocate, cheerleader and guide for women who want to reconnect with their true nature. Her medicine is holy, gritty and giddy. Shaelyn Cataldo is an authentic leader, storyteller, visionary, space holder, creative midwife and threshold guide. She offers individual sessions, transformational mentorships and workshops for those who want to reclaim their true nature and step into the fullest expression of who they are. Shaelyn blends counseling, embodiment coaching, the expressive/creative arts, rite of passage work and energy medicine bridging modern science and ancient wisdom. She is passionate about talking and teaching on the Mother Wound and rite of passage into the Mature Feminine as a path to liberation for women. Shaelyn is a living, breathing permission to speak your raw truth, show up unapologetically in your power and own your intuitive & creative gifts.  You can learn more about her and her offerings at www.shaelyncataldo.com ____________ Please hit that SUBSCRIBE button so you can stay up to speed when episodes drop, and if you feel touched by anything in this episode, please SHARE it on Instagram and tag me.  Make sure to take a screen shot of your REVIEW and DM it to me on Instagram with your email address so I can send you one of my favorite pieces of artwork you can print at home as a big, tight hug! Reviewing is the name of the game. Thank you.  Follow along to watch all the ways I stretch and grow as a multi-passionate creative on Instagram @cocotheinspirationist Season 1 podcast art is live in the print shop now! Let It Be Easy is available in two sizes, 11x14 and 8x10 and is a bold, detailed black and white print that took many, many loving hours to create. This mantra has been the magic that's helped me get this podcast into the world, and I can't wait to see what happens when you bring it into yours! www.cocotheinspirationist.com

The hoes talk with a lawyer, not because they've done anything illegal, but also... would be good to have one. Shaelyn Gambino worked tirelessly through the summer of 2020 and beyond to help protesters arrested during the Black Lives Matter protests, as well as many individuals facing immigration issues. She is absolutely the coolest, smartest, hottest, etc. Listen and be amazed and inspired, while not forgetting to subscribe, rate and review. xx 

my relationship with books and why i love them so much. i even mention one of my favorites

what if the end of the book was the beginning and the beginning was the end

my thoughts on snow and my favorite type of weather

going to the reputation concert back in 2018 and what taylor swift's new tour could look like

after a gymnastics meet i had a pretty nice fail on the bus

i don't think this man knows how much happiness he brings me

In this nurturing and empowering episode, I dive in with Shaelyn Cataldo, Sacred Feminine Leader & Creative Midwife who guides women to become the mother they always wanted and needed for themselves through the rite of passage journey into the Mature feminine from maiden to archetypal Mother. We cover: ∞ The journey of the Triple Goddess and why being intentional about the Maiden to Mother path is essential for feeling empowered. ∞ The difference between the wounded Maiden & healthy Maiden energy. ∞ How the initiation from immature feminine to Divine Mother energy breaks ancestral patterns of perfectionism, self-righteous independence, people-pleasing, over-achieving, and performing for love. ∞ How developing a relationship with our inner Mother awakens our desire, creativity, sense of worthiness and intuition. ∞ Why prescriptive self-care doesn't work ∞ Why it's necessary to embrace grief, high sensations, and dark nights of the Soul in order to mature and evolve. ∞ The difference between working with the Higher Self and the Inner Mother and my journey to Mother with Shaelyn's guidance And Much More! Through this powerful initiation women are guided home to their Inner Mother as a bridge to their Inner Power so they can reclaim their sovereignty + share their gifts freely with the world. Shaelyn holds such powerful loving space for women's expansion while modeling the audacity of a woman who has learned to trust herself completely. If she sparks aliveness in you, you can follow her on Instagram @shaelyncataldo On facebook @ https://www.facebook.com/shaelyn1 And sign up for her Mothering the Mother offering here: https://www.shaelyncataldo.com/mothering-the-mother

"Can I bear to be with myself, can I bear to sit with myself... and not "fix" me?"Here's part 2 of my amazing conversation with Shaelyn Cataldo, where we dive deeper into the Recovering Good Girl and how Shaelyn learned to break the cycle of cultural conditioning that keeps women quiet and small: perfectionism, pleasing, and pretending. We talk about how girls are conditioned from a young age to stifle their sexuality, and how as adults we are taught to stifle our needs, feelings and struggles, and how this affects us "my needs matter, or else I get madder!"Take home message: your needs matter, ALL of your needs matter. And if your mothering doesn't include you… it's not complete. Be sure to check Instagram (@fullbloomwellness and @shaelyncataldo) for a fun challenge and a fantastic giveaway!Connect with Shaelyn:Instagram: shaelyncataldowww.shaelyncataldo.comCurrent Offerings on her website:- Free Self mothering 7 day challenge - The Recovering Good Girl - 6 month mentorship program- Mothering the Mother - group coaching program for mothersConnect with Annie:www.fullbloomwellness603.comFacebook + Instagram: @fullbloomwellness603Questions? Comments? Suggestions? Want to be a guest on the show? Email me at thepostpartumrevolutionpodcast@gmail.comSupport the show (https://ko-fi.com/thepostpartumrevolution)

"I had the plans, the nursery done, childcare plans… but what I didn't know was that when I gave birth to my daughter, I also gave birth to my unmothered self... my baby needed me, and I had a part inside of me that needed me, to be nourished, to be tended… and the world doesn't teach mothers to take care of themselves postpartum" This is part one of a long discussion with Shaelyn Cataldo, who is an Authentic Self-Expression Mentor and creator of Mothering the Mother program, which is a group coaching program that centers mothers and helps them learn how to RE-mother themselves back to wholehearted living. In this episode we talk about Shaelyn's own journey into motherhood, her struggles with postpartum anxiety and depression "my control monster" and how it broker her wide open, which eventually led to where she is today, living an authentic and embodied life, and reaching out to women everywhere to help them do the same.Stay tuned next week for Part 2 of this discussion, where we dive deeper into the Recovering Good Girl and how Shaelyn learned to break the cycle of cultural conditioning that keeps women quiet and small: perfectionism, pleasing, and pretending. Be sure to check Instagram (@fullbloomwellness and @shaelyncataldo) for a fun challenge and a fantastic giveaway!Connect with Shaelyn:Instagram: shaelyncataldo www.shaelyncataldo.comCurrent Offerings on her website:- Free Self mothering 7 day challenge - The Recovering Good Girl - 6 month mentorship program- Mothering the Mother - group coaching program for mothersQuestions? Comments? Suggestions? Want to be a guest on the show? Email me at thepostpartumrevolutionpodcast@gmail.comSupport the show (https://ko-fi.com/thepostpartumrevolution)