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What gives our life the most meaning? What is the difference between egoic love and universal love? What changes in our lives help to create change in our hearts? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the spiritual coach, yoga therapist, and author, Jennie Lee on Spark Change. For more on this episode click here: the-heart-center.com/ep-120-spark-change-with-jennie-lee/ Learn more about your guest below: Jennie Lee is a multi award-winning author of three books, including the prestigious Nautilus Book Award for her most recent SPARK CHANGE: 108 Provocative Questions for Spiritual Evolution. A recognized expert in the fields of yoga therapy and spiritual development, her other books are TRUE YOGA: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment; and BREATHING LOVE: Meditation in Action. Jennie is a certified yoga therapist and spiritual coach, who has counseled through the framework of yoga philosophy and spiritual psychology for over 20 years. She is passionate about helping people access soul wisdom and purpose. When she is not writing or coaching, she enjoys surfing with her husband near their home in Hawai'i. Learn more at - https://jennieleeyogatherapy.com/ - https://www.instagram.com/jennielee_author/ - https://www.youtube.com/channel/UCYIY25OTDoRCxLCMm2UtIOA - Spark Change: https://amzn.to/3BQInet - Breathing Love: https://amzn.to/3MOVjYD - True Yoga: https://amzn.to/3oqSC6c Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com Like us on Facebook: facebook.com/learntolovenow Join the Community group: https://www.facebook.com/groups/1428012130828678/
Jennie Lee is a Nautilus Book Award winning author of three books: SPARK CHANGE: 108 Provocative Questions; TRUE YOGA: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment; and BREATHING LOVE: Meditation in Action. An expert in the fields of yoga therapy and spiritual living, Jennie has counseled private clients worldwide for over 20 years and has a large toolbox to promote optimal wellbeing and purposeful living. Her writing is featured regularly in national magazines and other books on yoga therapy.******************************************************************To listen to all our XZBN shows, with our compliments go to: https://www.spreaker.com/user/xzoneradiotv*** AND NOW ***The ‘X' Zone TV Channel on SimulTV - www.simultv.comThe ‘X' Chronicles Newspaper - www.xchroniclesnewspaper.com ******************************************************************
Jennie Lee is a Nautilus Book Award winning author of three books: SPARK CHANGE: 108 Provocative Questions; TRUE YOGA: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment; and BREATHING LOVE: Meditation in Action. An expert in the fields of yoga therapy and spiritual living, Jennie has counseled private clients worldwide for over 20 years and has a large toolbox to promote optimal wellbeing and purposeful living. Her writing is featured regularly in national magazines and other books on yoga therapy.******************************************************************To listen to all our XZBN shows, with our compliments go to: https://www.spreaker.com/user/xzoneradiotv*** AND NOW ***The ‘X' Zone TV Channel on SimulTV - www.simultv.comThe ‘X' Chronicles Newspaper - www.xchroniclesnewspaper.com ******************************************************************
In the latest episode of the Empowerography Podcast, my guest is Jennie Lee. Jennie Lee is the award-winning author of True Yoga: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment and Breathing Love: Meditation in Action. She is a recognized expert in the fields of yoga therapy and spiritual living. As a certified yoga therapist, she has taught classical yoga and meditation for more than 20 years, and coached private clients in the practices that integrate life spiritually, mentally, emotionally, and physically. In this episode we discuss writing and being an author, coaching, being a certified yoga therapist, light bulb moments, awakenings and emotions. Website - https://www.jennieleeyogatherapy.com IG - https://www.instagram.com/jennilee_author FB - https://www.facebook.com/JennieLeeYogaTherapy.StillnessInMotion Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. “It's a specialization within the field of yoga” - 00:02:27 “I think everyone is so primed” - 00:15:30 “You know, really what I want to always say” - 00:43:42
Jennie Lee is the award-winning author of three books: SPARK CHANGE: 108 Provocative Questions for Spiritual Evolution; TRUE YOGA: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment; and BREATHING LOVE: Meditation in Action. She is also a certified yoga therapist and spiritual coach, who has counseled private clients worldwide for over 20 years. From her studies in yoga philosophy and spiritual psychology Jennie has a large toolbox of practices that promote optimal wellbeing and purposeful living. When she is not writing or coaching, she enjoys surfing with her husband near their home in Hawai’i. For more, visit the February Edition of the Podcast Guide at www.awildridecalledlife.com/podcast-guide--- Send in a voice message: https://anchor.fm/annette-whittenberger/message
For episode homepage, resources, free download and links, visit: https://kristenmanieri.com/episode98/ Two-Day Silent Retreat details: https://kristenmanieri.com/octobersilentretreat/ Description “The right question asked at the right time can be life-changing” author Jennie Lee writes. Questions are like doorways, leading us into deeper aspects of our introspection and self-discovery. In her new book, Spark Change: 108 Provocative Questions for Spiritual Evolution, Lee guides readers through 108 thought-provoking prompts designed to deepen our awareness of our innermost inquiries and callings. Guest Bio Jennie Lee is the award-winning author of three books: SPARK CHANGE: 108 Provocative Questions for Spiritual Evolution; TRUE YOGA: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment; and BREATHING LOVE: Meditation in Action. She is also a certified yoga therapist and spiritual coach, who has counseled private clients worldwide for over 20 years. From her studies in yoga philosophy and spiritual psychology Jennie has a large toolbox of practices that promote optimal wellbeing and purposeful living. When she is not writing or coaching, she enjoys surfing with her husband near their home in Hawai’i. For more, visit www.JennieLeeYogaTherapy.com Mentioned in this Episode Guest’s website: www.JennieLeeYogaTherapy.com Spark Change: 108 Provocative Questions for Spiritual Evolution by Jennie Lee: https://www.jennieleeyogatherapy.com/spark-change/ Thinking, Fast and Slow Paperback by Daniel Kahneman https://www.amazon.com/Thinking-Fast-Slow-Daniel-Kahneman/dp/0374533555 The Untethered Soul: The Journey Beyond Yourself https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379 Connect with the 60 Mindful Minutes podcast Web: https://kristenmanieri.com Email: Kristen@kristenmanieri.com Facebook: https://www.facebook.com/60MindfulMinutes Instagram: https://www.instagram.com/kristenmanieri_/ Pinterest: https://www.pinterest.com/kristenmanieri/
Can you obtain greater self-awareness through thoughtful questions? Celebrity yoga & meditation expert Jennie Lee shares with us how to do this on a daily basis, while reaching your highest potential!Tune in for #MomentswithMarianne show with special guest Jennie Lee as we discuss her new #book Spark Change: 108 Provocative Questions for Spiritual Evolution.Jennie Lee is the award-winning author of True Yoga: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment and Breathing Love: Meditation in Action. She is a recognized expert in the fields of yoga therapy and spiritual living. As a certified yoga therapist, she has taught classical yoga and meditation for more than 20 years, and coached private clients in the practices that integrate life spiritually, mentally, emotionally, and physically. Her writing is featured regularly in national magazines such as Light of Consciousness and Yoga Therapy Today, Yogapedia, Yoga Digest, mindbodygreen, and many more. jennieleeyogatherapy.com
Can ONE question change your life? My guest for Life on Purpose Episode #94 is award-winning author, yoga therapist, and spiritual coach Jennie Lee, who believes the answer is yes. Jennie is passionate about helping people to create lives filled with purpose and joy. She joined me to discuss her brand new book Spark Change: 108 Provocative Questions for Spiritual Evolution (just published by Sounds True), in which she brings her practice home to readers everywhere by providing the tools to strengthen our psychological resilience through the process of conscious, introspective questioning. "The question is, 'How do I keep the flame of personal evolution toward LOVE alive in my heart?' And 'how do I ignite the spark of spiritual awakening in others?'" says Jennie. About Spark Change: 108 Provocative Questions for Spiritual Evolution Change is on everyone’s mind, but the first step toward any change begins within your own consciousness. In SPARK CHANGE: 108 Provocative Questions for Spiritual Evolution, Jennie Lee provides a 12-phase personal inquiry process to strengthen your vision of what change is needed and how you can accomplish it pro-actively with clarity and courage. Through 108 introspective questions, you will learn to listen to your soul and determine what life is calling you to learn or express. Whether examining attitudes that hold you back, or investigating your true purpose, these guided inquiries will help build the psychological resilience necessary to accomplish change from the deepest reaches of spiritual consciousness. Inspired by the source teachings of classical yoga, the principles of spiritual psychology, and her own inner journey, SPARK CHANGE delves into some of the most enduring questions of psychology, self-improvement, and the spiritual path. In the book, readers will find: • Self-reflection questions on 12 essential themes for personal transformation • Strategies to move beyond limitation into potential • Help identifying authentic purpose and how to put it into action • Inspiration for implementing conscious change pro-actively • Prompts to greater clarity, courage, and conviction • Ideas for meaningful conversations and creative solutions About Jennie Lee: Jennie Lee is the author of three award-winning books on spiritual living, meditation, and yoga: Spark Change: 108 Provocative Questions for Spiritual Evolution, Breathing Love: Meditation in Action, and True Yoga: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment. Her writing has also been featured internationally in magazines such as Mantra Wellness, Light of Consciousness, Yoga Therapy Today and many more. Her essay on the meaning of life was featured in the book Love by Nicolae Tanase. Jennie is a certified yoga therapist (C-IAYT) who is passionate about helping people to create lives filled with purpose and joy. She has been in private practice for over twenty years. In her counseling, she blends the universal ideals and practices of Eastern philosophy with the needs and challenges of modern Western living. Her coaching is based on studies in spiritual psychology, yoga philosophy, and body-centered psychotherapy. The diversity of professionals who have entrusted Jennie with their personal growth speaks to her ability to effectively touch a wide range of individuals. Doctors, lawyers, psychologists, celebrity actors, internationally acclaimed authors, military officers, and more have experienced positive change through working with her. In addition to individual coaching, she has worked with management groups at corporations such as the World Surf League, National Association for Professional Women, Draper Laboratory, Prudential Locations Realty, and the Jeanne Geiger Crisis Center and made presentations on yoga, meditation, and mindfulness at studios, schools, and festivals nationwide. When she is not writing or coaching, you will find Jennie surfing in Hawai’i or doing headstands on the tops of mountains, making her husband very nervous. Visit her online at www.JennieLeeYogaTherapy.com. ###
Jennie Lee is a recognized expert in the fields of yoga therapy and spiritual living. She is an award-winning author of three books:SPARK CHANGE: 108 Provocative Questions for Spiritual Evolution;TRUE YOGA: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment; andBREATHING LOVE: Meditation in Action.Also a certified yoga therapist, Jennie has taught classical yoga and meditation for over 20 years, and coaches private clients in the practices that integrate life spiritually, mentally, emotionally, and physically. She facilitates international wellness retreats and is a regular contributor to numerous national magazines. Additionally, Jennie writes inspirational dramatic screenplays. When she is not writing or coaching, she enjoys surfing and hiking with her husband in Hawaii or practicing Italian with friends in Tuscany. Visit: jennieleeyogatherapy.com
074: The 8 Limbs [Part 2] with Jennie Lee On last week's episode Shannon gave us an overview of The 8 Limbs and on today's episode, Shannon takes a deeper look with guest Jennie Lee author of True Yoga: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment. Jennie Lee is a yoga therapist, teacher, speaker and writer who specializes in Classical Yoga, Meditation and Mindful Wellness. Shannon met Jennie through a post on The Connected Yoga Teacher Facebook Group. Group members highly recommended Jennie's book as a fresh look at the 8 limbs and one they use to inform their teaching and personal practice. It is Jennie's belief that the 8-fold path is fundamental for yoga teachers to understand and wrote the book with the intention of building a bridge between the classical texts of yoga and what we're seeing in the yoga practice today. She wanted to make the eight limbs accessible to yoga teachers and students using layman terms with practical applications to everyday life. Jennie opens up about her life challenges and how The 8 Limbs have helped her navigate the hardest times, how she applies it to her work as a yoga therapist, and her new book Breathing Love: Meditation in Action. 7:35 Jennie Lee's yoga journey 10:15 What is Spiritual Psychology? 11:40 Shannon asks Jennie what inspired her to write a book that explores the yoga sutras in depth 15:05 Jennie Lee takes a look at Saucha (found within the Niyamas) and how the principle can be applied to in our everyday lives 18:30 The last 4 sutras: Pranayama, Pratyahara, Dharana, Dhyana, Samadhi- their similarities and differences 20:55 Is it possible for humans to experience Samadhi and Jennie Lee's caution around trying to reach this state 24:00 The emphasis put on Asana by 20th Century Western culture 26:10 How can a yoga teacher bring the 8 Limbs into their classes 28:35 The meaning Isvara pranidhana has brought to Jennie's life, especially when going through difficult times and the benefit of surrendering to the power that is greater than you (for Jennie it is Love) 32:05 The challenge Jennie Lee has found in practising Pratyahara and how “unplugging” is key 34:40 Tapas- considering doing less instead of more 38:00 Dhyana (meditation) and how Jennie has made this an everyday practice and that “not enough time” isn't a good excuse 42:10 How the 8 Limbs inform Jennie's yoga therapy practice 43:45 How to connect with Jennie 44:30 Jennie's new book: Breathing Love: Meditation in Action 46:45 Shannon's final thoughts and invitation to join her for Yoga for Pelvic Health Teacher Training September 22nd and 23rd, 2018 Links Jennie's Website: Jennie Lee Yoga Therapy Jennie Lee's Books: True Yoga: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment (2016) Breathing Love: Meditation in Action (2018) There is one copy of each book available to win. To enter, click here and leave a comment at the bottom of the show notes about what The 8 Limbs mean to you. The Connected Teacher Facebook Group Follow The Connected Teacher on Youtube Book a Consultation Call with Shannon Yoga for Pelvic Health Teacher Training September 22nd and 23rd, 2018 To Contact our virtual assistant Samantha Scott for website design help and more: Tech Crazy Va: Website Design, System Efficiencies & Virtual Assistant Services Gratitude to our Sponsor Schedulicity
Jennie Lee changes how we look at love; from something to be acquired and preserved, to something to be realized and breathed. She believes in living love as an embodied meditation practice, and that this call to love in action is possible no matter what life presents. By making life a meditation of breathing love, not only will you find yourself, but you will find all the love you ever desired. Jennie Lee is the author of Breathing Love: Meditation in Action and True Yoga: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment. She is a certified Yoga Therapist and has been a spiritual lifestyle expert for more than 20 years, helping her clients conquer anxiety, depression, grief and stress, to develop lives of peace and balance. Jennie’s writing has been featured in numerous wellness magazines and blogs and she leads workshops and retreats worldwide. She is available for personal coaching via Skype internationally or in person on the island of Oahu where she makes her home. Find out more about Jennie and her work at jennieleeyogatherapy.com.
Jennie Lee changes how we look at love; from something to be acquired and preserved, to something to be realized and breathed. She believes in living love as an embodied meditation practice, and that this call to love in action is possible no matter what life presents. By making life a meditation of breathing love, not only will you find yourself, but you will find all the love you ever desired. Jennie Lee is the author of Breathing Love: Meditation in Action and True Yoga: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment. She is a certified Yoga Therapist and has been a spiritual lifestyle expert for more than 20 years, helping her clients conquer anxiety, depression, grief and stress, to develop lives of peace and balance. Jennie's writing has been featured in numerous wellness magazines and blogs and she leads workshops and retreats worldwide. She is available for personal coaching via Skype internationally or in person on the island of Oahu where she makes her home. Find out more about Jennie and her work at jennieleeyogatherapy.com.
Today Yoga has been very popular for improving physical health, but real yoga comes from a philosophy called the Yoga Sutras that has been around for over 5,000 years. True yoga has benefits for your mind, body and spirit. Jennie Lee’s book True Yoga,Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment, is an inspirational guide through the Yoga Sutras outlining how to overcome difficulties and create enduring happiness. Whether challenged by work, health, relationships, or parenting, readers of all ages and walks of life will find tangible practices to illuminate their material and spiritual lives. About Jennie Lee Jennie Lee is a Yoga Therapist who has shared the healing benefits of classical yoga and meditation with thousands of clients over the past 17 years. By using the formula she writes about in True Yoga, she has helped people conquer paralyzing anxiety, depression, grief, post-traumatic stress, attention deficit issues, eating disorders, and challenging relationship dynamics. An expert in the field of Yoga Therapy, Lee approaches complex theory with a teacher’s understanding but a layman’s voice, noting that philosophy is useless if not applicable to life. http://www.jennieleeyogatherapy.com About Lisa K. Lisa K., PhD, is a teacher, author and speaker specializing in intuition. Founder of Developing Your Intuition, Lisa teaches people how to connect to their inner divine guidance. Considered intuition expert, Lisa has taught hundreds of people intuition and psychic development in workshops and seminars. Her public appearances reach people around the world through guest speaking, online media and her popular radio show, “Between Heaven and Earth” on every day spirituality. Learn more about Lisa K. and receive a free Intuition eBook at: http://www.LMK88.com
Lisa K. Radio http://www.LisaKRadio.com Today Yoga has been very popular for improving physical health, but real yoga comes from a philosophy called the Yoga Sutras that has been around for over 5,000 years. True yoga has benefits for your mind, body and spirit. Jennie Lee's book True Yoga, Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment, is an inspirational guide through the Yoga Sutras outlining how to overcome difficulties and create enduring happiness. Whether challenged by work, health, relationships, or parenting, readers of all ages and walks of life will find tangible practices to illuminate their material and spiritual lives. Jennie Lee is a Yoga Therapist who has shared the healing benefits of classical yoga and meditation with thousands of clients over the past 17 years. By using the formula she writes about in True Yoga, she has helped people conquer paralyzing anxiety, depression, grief, post-traumatic stress, attention deficit issues, eating disorders, and challenging relationship dynamics. An expert in the field of Yoga Therapy, Lee approaches complex theory with a teacher's understanding but a layman's voice, noting that philosophy is useless if not applicable to life. http://www.jennieleeyogatherapy.com Lisa K., PhD, is a teacher, author and speaker specializing in intuition. Founder of Developing Your Intuition, Lisa teaches people how to connect to their inner divine guidance. Considered intuition expert, Lisa has taught hundreds of people intuition and psychic development in workshops and seminars. Her public appearances reach people around the world through guest speaking, online media and her popular radio show, “Between Heaven and Earth” on every day spirituality. Learn more about Lisa K. and receive a free Intuition eBook at: http://www.LMK88.com
Aired Wednesday, 2 March 2016, 4:00 PM ETToday Yoga has been very popular for improving physical health, but real yoga comes from a philosophy called the Yoga Sutras that has been around for over 5,000 years. Real yoga has benefits for your mind, body and spirit. Jennie Lee’s book True Yoga, Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment, is an inspirational guide through the Yoga Sutras outlining how to overcome difficulties and create enduring happiness. Whether challenged by work, health, relationships, or parenting, readers of all ages and walks of life will find tangible practices to illuminate their material and spiritual lives.About the Author Jennie LeeJennie Lee is a Yoga Therapist who has shared the healing benefits of classical yoga and meditation with thousands of clients over the past 17 years. By using the formula she writes about in True Yoga, she has helped people conquer paralyzing anxiety, depression, grief, post-traumatic stress, attention deficit issues, eating disorders, and challenging relationship dynamics. An expert in the field of Yoga Therapy, Lee approaches complex theory with a teacher’s understanding but a layman’s voice, noting that philosophy is useless if not applicable to life. She personally relies upon all she writes about, faithfully living the principles of the Yoga Sutras to navigate times of trial and to remain happy regardless.Website: www.jennieleeyogatherapy.comAbout Lisa K.Lisa K., PhD, is a teacher, author and speaker specializing in intuition. Founder of Developing Your Intuition, Lisa teaches people how to connect to their inner divine guidance. Considered intuition expert, Lisa has taught hundreds of people intuition and psychic development in workshops and seminars. Her public appearances reach people around the world through guest speaking, online media and her popular radio show, “Between Heaven and Earth” on every day spirituality. Learn more about Lisa K. and receive a free Intuition eBook at: http://www.LMK88.com
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