A text in Hinduism, Buddhism or Jainism, often a collection of aphorisms
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In this episode, you can listen to two daily reminders from Ji Kwang Dae Poep Sa Nim about Sok Ga Mo Ni Buddha, our true selfnature, and our mind.It is said in the sutras.Thank You very much Ji Kwang Dae Poep Sa Nim,enjoy,love,Gak Duk
In dieser Folge möchte ich mit Dir ein Interview mit Katja Grunder, Myong Soeng, teilen. Myong Soeng ist Musiktherapeutin und sie spricht darüber, wie ihr der Soziale Buddhismus aus einer tiefen Krise herausgeholfen hat. Es ist ein berührendes Interview. Da Myong Soeng auch Bühnenerfahrung hat, hat sie auch eine kleine wunderschöne Überraschung für uns.Du hörst auch zwei Daily Reminder von Ji Kwang Dae Poep Sa Nim über Sok Ga Mo Ni Buddha und unsere Selbstnatur.Vielen Dank Ji Kwang Dae Poep Sa Nim,Hapchang,viel Freude beim Hören,Deine Gak Duk
In this world, you may have a complicated life. You may think yourself unqualified. Don't worry. If you follow in the footsteps of the sages, you'll be successful. "Tvat-pāda-potena mahat-kṛtena," means if you follow the process given by the greats, then you'll be boarding a boat. In this verse, it says that the ocean of complexity, which is this material world, shrinks for those who have the process. How small ? Size of the hoof print of a calf, and then one can easily step over it. And in the next verse, Brahma goes on and describes how that becomes a boat where we can cross the material ocean but when you approach the boat, the ocean shrinks. And Prabhupāda explains in the purport how we're part of what's called the Ācārya-sampradāya. When we come to an ISKCON temple, we find that Prabhupāda is prominently seated there. That's lucky for us. If you go to see Rādhā-Govinda in Jaipur for mangala-ārti, no doubt, one of the most ecstatic experiences in the world when you go to see Rādhā-Govinda, but you won't find a prominently seated Ācārya somewhere. If you go to the temples of Śrīla Bhaktisiddhānta Sarasvatī Ṭhākura in Māyāpur, his flagship temple, you'll find all the Ācāryas. In fact, they're situated in a circle around Gandharvikā Giridhārī, and you can go see each one where their origin is. Each one comes from a divine origin passed down to other mahats, other greats. And he emphasized that, as do all the Ācāryas, and as does Kṛṣṇa Himself, "ācāryaṁ māṁ vijānīyān navamanyeta karhicit." One should respect the Ācārya-sampradāya, Kṛṣṇa says. "Don't consider that they're ordinary people. Consider that you should sit there the sum total, better than all the demigods put together, and not ordinary." So we have this clear object of meditation. We also have a clear path that one may follow to walk in the footsteps of the Ācāryas. It consists of what we've been given, and those who follow the simple path strictly are the most successful. ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose
how do you reach your goals if consistency is your villian? well, just start with this babes.This epi dives deep into the taboo topic of consistency and how our perception of it needs a reframe. If you've been beating yourself up for not being consistent, this one's for you. MK discusses the importance of honoring your cycles, seasons, and energy, and why it's more crucial than rigid output. Learn how to sync with your natural rhythms, build self-trust, and ditch the guilt for a healthier, more fulfilled life. If you're tired of the militant consistency mindset, listen in for a refreshing perspective on achieving your goals.00:00 Welcome to The Kaleidoscope Room00:36 The Importance of Cycles and Seasons02:15 Personal Life Update: Embracing Hermit Mode04:22 Understanding Your Body and Intuition09:42 Consistency vs. Energy: Finding Balance20:49 Journal Prompts and Reflection22:32 Final Thoughts on Consistency22:57 Closing Remarks and Listener EngagementResources Mentioned: - 'In The Flow' by Elisa Viti - 'The Sutras' by Patanjali - 'Wintering' by Katherine May------- Welcome to the House of Mk ------------Insta: @itsmadeleinekate @itsinthekaleidoscope Threads: @itsm.k.sTikTok: https://www.tiktok.com/@itsmadeleinekateWebsite: madeleine-kate.com
In this episode, you will hear a daily reminder from Ji Kwang Dae Poep Sa Nim about growing older and the importance of the spirit of Chok Jong (stillness-extinction) and the Dharma family.Thank You very much, Ji Kwang Dae Poep Sa Nim.Enjoy,Gak Duk
What if the final stages of yoga aren't about flexibility—but inner mastery? In this episode, I dive deep into Book 3 of the Yoga Sutras, where Patanjali explores the advanced limbs of yoga—Dharana, Dhyana, and Samadhi—and how their fusion, called Samyama, unlocks not just insight, but mystical abilities (siddhis). We explore:
In this episode, you will hear a daily reminder from Ji Kwang Dae Poep Sa Nim about Chok Jong and the 84,000 sutras.It is about Sok Ga Mo Ni Buddha's realization and what exactly is meant by Chok Jong.Thank You very much, Ji Kwang Dae Poep Sa Nim.Hapchang,enjoy,your Gak Duk
I have decided to hit pause on Sober Yoga Girl Podcast. In this episode, I explain why.Thank you for your support of Sober Yoga Girl Podcast over the last five years.There are 250 episodes which will stay live for you to go back and listen to anytime. And as well, I may start recording again soon...perhaps again of Sober Yoga Girl, or another show or creation. For the next few months I want to focus on setting up my yoga space in Bali, writing my next book, and cuddling with my foster kitten Zero! You can stay up to date with everything I am offering at https://www.soberyogagirl.com/. If you subscribe there, I will be writing and sending a newsletter about yoga philosophy most likely every week once a week.There are two spots left on my India retreat February 22 - March 5. Make sure you grab a spot before they go at https://www.alcoholfreeretreats.com/india .My yoga classes in Bali and yoga teacher trainings can be found at: https://www.mindfulbali.com/Lots of love,AlexandraSupport the showRead Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:https://www.soberyogagirl.comCheck Out All Our Upcoming Retreats, Programs and Offerings at:https://www.themindfullifepractice.com/
In this episode, you will hear a Daily Reminder from Ji Kwang Dae Poep Sa Nim about Chok Jong, or finding the no-mind. This daily reminder is also about wisdom, which we must not block.Thank You very much, Ji Kwang Dae Poep Sa Nim,Hapchang,Yours in the dharma, Gak Duk
In dieser Folge hörst Du ein Daily Reminder von Ji Kwang Dae Poep Sa Nim über die Geist Methode und die Erkenntnis und Lehre von Bo Jo, einem der nationalen Meister Koreas.Vielen Dank Ji Kwang Dae Poep Sa Nim,Hapchang,Gak Duk
In this episode, you will hear a daily reminder from Ji Kwang Dae Poep Sa Nim about the Mind Method and the insights and teachings of Bo Jo, one of Korea's national masters.Thank You very much, Ji Kwang Dae Poep Sa Nim,Hapchang,Gak Duk
In this episode, you will hear two daily reminders from Ji Kwang Dae Poep Sa Nim about the importance of spreading the Dharma and about Ji Kwang Dae Poep Sa Nim's Energy Paintings, because from November 12-22, 2025, we will be hosting an exhibition at Dharma Sah Hamburg.Thank You so much Ji Kwang Dae Poep Sa Nim,enjoy,Yours in the dharma, Gak Duk
In this episode you will hear a recipe from Ji Kwang Dae Poep Sa Nim that supports your health. It contains a lot of calcium.Thank You very much Ji Kwang Dae Poep Sa Nim,Enjoy your meal!Hapchang, Gak Duk
In this episode you will hear a Daily Reminder from Ji Kwang Dae Poep Sa Nim about the six Paramitas. In Buddhism, these are the so-called transcendent virtues that lead to enlightenment and why it is so important to attain them, especially in these times of great change.Thank You very much Ji Kwang Dae Poep Sa Nim,Hapchang,Yours in the dharma, Gak Duk
In dieser Folge hörst Du ein Daily Reminder von Ji Kwang Dae Poep Sa Nim über Sok Ga Mo Ni Buddhas Hippocampus. Du hörst etwas über wichtige Hormone, die den Geist angenehm machen.Vielen Dank Ji Kwang Dae Poep Sa Nim.Hapchang,alles Liebe,Deine Gak Duk
In this episode you will hear a Daily Reminder from Ji Kwang Dae Poep Sa Nim about Sok Ga Mo Ni Buddha's hippocampus. You will hear about important hormones that make the mind comfortable.Thank You very much Ji Kwang Dae Poep Sa Nim.Hapchang,all my love,Yours in the dharma, Gak Duk
In dieser Folge hörst Du ein Daily Reminder von Ji Kwang Dae Poep Sa Nim darüber, dass sich alles ständig verändert, es von daher keinen Anfang und kein Ende gibt.Vielen Dank Ji Kwang Dae Poep Sa Nim,hapchang,Deine Gak Duk
In this episode you will hear a Daily Reminder from Ji Kwang Dae Poep Sa Nim about that everything is constantly changing, so there is neither a beginning, nor an end.Thank You very much Ji Kwang Dae Poep Sa Nim,hapchang,yours in the dharma,Gak Duk
Why We Think It's Important to Keep Practicing Ashtanga Yoga and Why We Hope You Keep Practicing Too Dedicated Ashtanga Yoga practice is a powerful journey worth pursuing, even decades after your first class. Reflecting on more than 25 years of practice, we've discovered profound reasons to stay committed, which we captured in a recent series on why we are still practicing Ashtanga Yoga. Ashtanga Yoga is a lifelong commitment. Practicing Ashtanga Yoga for over 25 years has taught us patience, humility, and dedication. It's not just about achieving the poses but about continual inner transformation. Each practice is a conversation between breath, body, and mind, an honest reflection, and an act of devotion to the lineage. Yoga is a sacred thread that connects us deeply, beyond the physical practice. Yes, the practice is intense. It asks everything of you and sometimes more than you're ready to give. It is understandable why people question it. Injury and struggle are real. But maybe the story of Ashtanga Yoga begins when the struggle shows up, not when it's avoided. Discipline doesn't mean dogma. Ashtanga Yoga can help us learn the difference between discipline and rigidity. There's room for softness inside structure. There's compassion inside tradition. It's not about forcing your body, it's about meeting yourself over and over again and being willing to adapt and evolve. The practice is a mirror, not a performance. The practice has never been about what the body looks like. It's about the inner mirror it holds up every single day; thoughts, ego, avoidance, learning, resilience, loss, and sometimes, quiet strength and joy. Injury can teach us how to listen, not quit. Injury sometimes comes both in practice and in teaching. But injury doesn't mean the practice failed. It means we need to learn biomechanics, breath, patience, humility. Ashtanga can also teach us how to heal. To practice Ashtanga Yoga means embracing a lineage, a timeless tradition passed down from teacher to student. Continuing this practice is our way of honoring their legacy and ensuring the teachings live on authentically and respectfully. Lineage is not just a hierarchy, but a sacred thread. It connects teacher to student, breath to breath. It holds memory, presence, devotion. When the teacher is gone, the practice becomes the prayer that keeps them alive. One significant reason to continue is the incredible community. Practicing Ashtanga Yoga fosters deep relationships built on shared experience, empathy, and understanding. Each practitioner is part of a global family that supports and uplifts one another through the trials and triumphs of daily practice. What Keeps Us Here: The breath that expands The sweat that purifies The silence that clarifies The posture that humbles The surrender that opens the heart It's not about flexibility or form, it's about returning home. Every session on the mat is a reminder of my inner strength and resilience. Ashtanga Yoga cultivates mental fortitude and personal empowerment, teaching me to meet challenges with grace and equanimity. It's not about conquering the practice but embracing the journey. We are still practicing because this path continues to transform us, not into someone "better," but into someone more honest, more grounded, and more alive. For us, this is not a trend. It's a life path. We hope you join us, as friends and colleagues, on the path so we can walk together. Lastly, if you've left the practice, we honor your reasons. There's no one right way. But if you ever want to return, know that this breath, this mat, this practice is still here, waiting, quiet, ready, without judgment. Yoga Sutras as a Guide for Continued Practice Our teachers often referenced the Yoga Sutras as guidance for encouragement to keep practicing. We share three of the key Sutras that they shared with us to help stay on the path of practice. Three key Yoga Sutras offer powerful encouragement to persist and deepen our Ashtanga practice: Yoga Sutra 1.14: sa tu dīrgha-kāla-nairantarya-satkārāsevito dṛḍha-bhūmiḥ Translation: Practice becomes firmly grounded when continued for a long time, without interruption, and with sincere devotion. This Sutra reminds us that persistence and consistency, practiced with genuine respect, lay the foundation for true mastery and personal growth. Yoga Sutra 2.43: kāyendriya-siddhir aśuddhi-kṣayāt tapasaḥ Translation: Through disciplined practice (tapas), impurities diminish, leading to mastery over body and senses. Ashtanga Yoga is a practice of purification. The discipline required each day refines our body, senses, and ultimately our spirit, granting us clarity and vitality. Yoga Sutra 2.44: svādhyāyād iṣṭa-devatā-samprayogaḥ Translation: Through self-study (svādhyāya), one attains union with the chosen deity or guiding principle. Continuous self-inquiry, central to Ashtanga, fosters deeper connection to one's inner wisdom and guiding truths, enriching our spiritual journey. The Journey Forward Our encouragement to every student—whether you're just starting or have practiced for decades—is to keep showing up on the mat. Embrace the challenges, celebrate the growth, and remember that each step forward is a step toward greater clarity, strength, and spiritual awakening. We practice because it continually transforms us, grounding our lives in meaning, tradition, and profound connection. We invite you to explore your own reasons, keep practicing, and remain inspired by the timeless wisdom of the Yoga Sutras. Practice LIVE with me exclusively on Omstars! Start your journey today with a 7-day trial at omstars.com. Limited time Offer: Sign up for an Omstars+ membership and Get my FREE course: Ashtanga Mechanics. Sign up Here! Stay connected with us on social @omstarsofficial and @kinoyoga Practice with me in person for workshops, classes, retreats, trainings and Mysore seasons. Find out more about where I'm teaching at kinoyoga.com and sign up for our Mysore season in Miami at www.miamilifecenter.com.
This episode is about a king with a Bodhi mind who gave up his throne, to become a monk.He had taken 48 great vows, a few of which are listed here. You will hear a Daily Reminder from Ji Kwang Dae Poep Sa Nim. But who was Poep Jang Bighu in reality?Thank You very much Ji Kwang Dae Poep Sa Nim,hapchang,Yours in the dharma,Gak Duk
In this class we dive into the depths of yoga philosophy and the path the self realization, God realization and enlightenment. The Shiva sutras are one of the most popular and deepest spiritual texts from Shivism. We will will talk and practice meditations based on these ancient teachings of the rishi's of the Himalayas. Come join us. Self Awareness Institute
The Yoga of Supreme Identity. This is one of the greatest expositions on yoga and enlightenment in the world. Come join us in Satsang & Shaktipat with Swamiji. You should be able to feel it. Let's see if you can? Join in. Self Awareness Institute
What happens when ancient yogic wisdom meets modern embodiment?
In this episode, the community got to connect live with Interfaith spiritual teacher Lauryn Axelrod, and author of the book Ten Words.In her book Ten Words, Interfaith/Interspiritual leader and teacher Lauryn Axelrod offers a practical path forward. Based on a contemporary, but timeless set of ten simple words distilled from the common principles of the world's great faith and wisdom traditions supported by modern science and psychology, Ten Words provides an integrated, interspiritual guide we can use everyday to become happier, healthier, more fulfilled people in a kinder world that supports all.This is an inspiring episode about finding faith.You can buy Lauryn's book here. Support the showRead Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:https://www.soberyogagirl.comCheck Out All Our Upcoming Retreats, Programs and Offerings at:https://www.themindfullifepractice.com/
In this episode you will hear two Daily Reminders from Ji Kwang Dae Poep Sa Nim about physical exercises in the morning and how important they are. Among other things, it is about the effect of Ki Song on our health and the teachings of Buddha.Thank You very much Ji Kwang Dae Poep Sa Nim,enjoy,Yours in the dharma, Gak Duk
Britt's journey is a testament to the power of resilience, faith, and joy. From surviving extreme domestic violence and addiction to becoming a national voice in women's wellness, her story — and her new book She Rises & Thrives — offers hope, healing, and practical wisdom for women ready to transform their lives.Tune into this episode and learn more about Britt's inspiring story.You can buy Britt's new book here. Support the showRead Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:https://www.soberyogagirl.comCheck Out All Our Upcoming Retreats, Programs and Offerings at:https://www.themindfullifepractice.com/
This episode is about a meditation that is beneficial and allows radiant and clear wisdom to shine.You will hear a Daily Reminder from Ji Kwang Dae Poep Sa Nim.Thank You very much!Much joy,Yours in the Dharma, Gak Duk
In dieser Folge geht es um eine Meditation, die nützlich ist und strahlende und klare Weisheit scheinen lässt.Du hörst dazu ein Daily Reminder von Ji Kwang Dae Poep Sa Nim.Vielen Dank!Viel Freude,Deine Gak Duk
Christine is a breathwork facilitator and sobriety coach passionate about empowering individuals in the alcohol-free space. Drawing from personal experience with addiction, Christine understands the challenges and transformative potential of choosing a life free from alcohol. With a heart-centered approach, she helps clients cultivate joy, build confidence, and reconnect with their authentic selves. The combination of somatic and mindset work helps her clients make significant shifts towards the lives they want to be leading.You can connect to Christine on Instagram at: https://www.instagram.com/shestayedsober/Support the showRead Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:https://www.soberyogagirl.comCheck Out All Our Upcoming Retreats, Programs and Offerings at:https://www.themindfullifepractice.com/
In dieser Folge hörst Du ein Daily Reminder von Ji Kwang Dae Poep Sa Nim über eine besondere Atmung vor der Meditation, die hilfreich ist den Geist angenehm und weit zu machen, für eine kräftige Gesundheit und Verbesserung der Lebensqualität.Vielen Dank Ji Kwang Dae Poep Sa Nim,hapchang,Gak Duk
In this episode, I sit down with Brian Hyman - yoga and meditation teacher, author, and recovery activist - to explore his journey from addiction to healing through yoga and mindfulness. Brian shares how a personal crisis led him to rediscover yoga, which became a cornerstone in his recovery and spiritual growth. We discuss his book, Recovery with Yoga: Supportive Practices for Transcending Addiction, and how he integrates yogic philosophy, mindfulness, and service into his teachings. Brian's story is a testament to the transformative power of yoga in overcoming addiction and finding purpose.Tune in for an inspiring conversation about resilience, self-discovery, and the path to inner peace.Learn more about Brian and his work at brianhymanyoga.com.Support the showRead Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:https://www.soberyogagirl.comCheck Out All Our Upcoming Retreats, Programs and Offerings at:https://www.themindfullifepractice.com/
This episode is about the difficulties of a couple relationship and about men and women and really knowing each other.You will hear a Daily Reminder from Ji Kwang Dae Poep Sa Nim,Thank you very much
In this episode, we had guest speaker Tawny Lara, author of Dry Humping. In this episode, we explored how writing can be a powerful tool for processing emotions and staying sober.In this episode, Tawny shared her journey and insights during an engaging interview, offering practical tips on using writing as a means of self-discovery and emotional resilience in sobriety.Whether you're already journaling or looking for inspiration to start, this episode will leave you feeling empowered and supported on your sober journey. Tawny has a great newsletter you can subscribe to here: https://www.tawnylara.com/Support the showRead Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:https://www.soberyogagirl.comCheck Out All Our Upcoming Retreats, Programs and Offerings at:https://www.themindfullifepractice.com/
This episode is about walking the path of truth, about meditation, about karma and about an existence of infinite happiness. You will hear a Daily Reminder from Ji Kwang Dae Poep Sa Nim.Have fun,and thank You very much
In this episode, I sit down with Martin O'Toole - a friend of mine in Bali, who is a former London ad-man turned holistic mental health coach - for a deeply honest conversation about burnout, addiction, depression, and the long road to healing.Once a self-proclaimed “high-functioning shambles,” Martin left the hustle of city life behind and began a radical journey inward. From mindfulness and Eastern philosophy to intentional psychedelic work, Martin has cultivated what he calls The Anatomy of Happy: a grounded, compassionate path to mental wellness.We explore how writing, humor, and storytelling can be tools for healing, and how he now helps others navigate their own suffering with honesty and heart. Whether you're sober-curious, healing trauma, or just curious about what it means to live and die well, this conversation is filled with wisdom, laughter, and soulful insight.
In dieser Folge geht es um die unentdeckten Fähigkeiten, warum liegen sie im Verborgenen und wie kommem sie hervor?Vielen Dank Ji Kwang Dae Poep Sa Nim,Hapchang,alles Liebe,Deine Gak Duk
Steve Knapp is a student of life, emotion and business. He is currently attending college to get his first ever degree, studying accounting and business. Steve is a certified addiction recovery coach, a full time life adventurer, and a learner. In this episode, Steve shares about his sober story, and then we discuss redefining fun on the sober journey and alcohol free alternatives. You can learn more about Steve's podcast, Through the Glass, at: https://throughtheglassrecovery.com/Support the showRead Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:https://www.soberyogagirl.comCheck Out All Our Upcoming Retreats, Programs and Offerings at:https://www.themindfullifepractice.com/
In dieser Folge hörst Du ein Daily Reminder von Ji Kwang Dae Poep Sa Nim über das Konzept des Atman oder das Ufer von Anuttara Samyak Sambodhi und darüber dass alle zusammengesetzten Dinge unbeständig sind.Vielen Dank Ji Kwang Dae Poep Sa Nim,hapchang,love,Gak Duk
In this heartfelt and inspiring episode of Sober Yoga Girl, I'm joined by the incredible Marci Hopkins—Emmy-nominated host of Wake Up with Marci, author of Chaos to Clarity, and a powerful voice in the recovery and mental health space.Marci opens up about her journey from childhood trauma and addiction to finding purpose through sobriety, healing, and service. We talk about the importance of inner work, the courage it takes to share your story, and how Marci transformed her pain into a platform for empowerment. Through her show, books, and advocacy, Marci is on a mission to bring light to darkness and help others reclaim their lives.Whether you're navigating your own healing journey or supporting someone who is, this conversation is a reminder that it's never too late to wake up to your worth, your voice, and your power.✨ Learn more about Marci: wakeupwithmarci.comSupport the showRead Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:https://thedailydharma.substack.com/Check Out All Our Upcoming Retreats, Programs and Offerings at:https://www.themindfullifepractice.com/
In this episode we welcomed Julie Miller, RCP, an addiction recovery coach and podcaster from Colorado. After overcoming a decade-long battle with alcohol addiction, Julie transformed her life by facing shame, embracing authenticity, and creating a purpose-filled existence. Now, she dedicates herself to helping others find freedom from addiction through coaching, podcasting, and fostering a supportive recovery community.Tune into this episode for an engaging discussion about what comes after the initial step into sobriety. We'll explore how to move beyond sober curiosity in January, embrace long-term lifestyle changes, and build a life so full there's no space left for alcohol. Together, we'll delve into integrating yoga, mindfulness, and intentional practices to sustain sobriety throughout the year.Learn more about Julie and her podcast at: https://throughtheglassrecovery.com/Support the showRead Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:https://thedailydharma.substack.com/Check Out All Our Upcoming Retreats, Programs and Offerings at:https://www.themindfullifepractice.com/
This episode is about couples and their deep love and care for each other. You will hear a Daily Reminder from Ji Kwang Dae Poep Sa Nim. Couples who get married have been connected to each other for many previous lifetimes, says Ji Kwang Dae Poep Sa Nim. Becoming a happy family means thatyou create virtue for yourself.Thank You very much Ji Kwang Dae Poep Sa Nim,Hapchang,Yours in the Dharma,Gak Duk
I was so excited to have Lara Estrada on the podcast! Lara and I met in Los Angeles in 2023 from an unexpected layover (read: I missed a flight coming back from the Mexico retreat and ended up having 24 hours to kill, and I ended up taking Lara's yoga class at her studio, LA Bliss!) In this podcast episode, Lara opened up about: the life-changing impact of yoga teacher training, her vision for creating a nurturing community at Yoga Bliss LA, and how yoga and mindfulness shaped her life, and can inspire yours!Support the showRead Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:https://thedailydharma.substack.com/Check Out All Our Upcoming Retreats, Programs and Offerings at:https://www.themindfullifepractice.com/
In this episode, you will hear a Daily Reminder from Ji Kwang Dae Poep Sa Nim about seeing everything clearly and brightly.What transforms us into light, which then reflects on others?Thank You very much Ji Kwang Dae Poep Sa Nim,Hapchang,all my love,Gak Duk
Episode 409, including tracks from Baboon Show, Sutras, The Great Lie, Rotunda, Battering Ham, Izzy Smut, SpiritWorld, Hillstreet Stranglers, SUMPP, and One of the Last. The episode is loaded with a bunch of new music shared with us, we cover a couple great albums from bands we saw this past weekend, and wrap up the show with Electronic Rock and Hybrid Metal tracks.
In this episode of Sober Yoga Girl Podcast, Rory Kinsella takes over the pod! He interviews Alex on yoga philosophy, and she does a basic intro into the yama & niyama - which are the starting point for a lot of beginning yoga philosophy students. In the episode we talk about our upcoming programs:Our May 25 - 31 Bali Sober Yoga/Meditation Retreat: We have a couple rooms left which you can book onto here! https://www.wisemonkeyway.com/a/2147781106/wGVhfYH8In July 2025 Rory will be teaching Vedic Meditation with Alex on the 200 Hour YTT. We have a few spots left in the 200 Hour YTT - join us! https://www.themindfullifepractice.com/bali-200-hourWe also talk about my Yoga Sutra Study course that I teach online - next cohort starts this week! You can sign up here. https://www.themindfullifepractice.com/yoga-sutra-studySupport the showRead Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:https://thedailydharma.substack.com/Check Out All Our Upcoming Retreats, Programs and Offerings at:https://www.themindfullifepractice.com/
An overview of the Shiva Sutras, one of the great lineages of the Himalayas. Steven's experience with Swami Lakamana Joo the last the Kashmire Shivite gurus, plus a Thiryateeth meditation. Join us live at Enlightenment Television
Send us a textKnowledge can be a double-edged sword on the spiritual path. We dive deep into the second verse of the Shiva Sutras, exploring the idea that knowledge may bind rather than liberate. Throughout the conversation, we examine what it means to truly embody spirituality beyond intellectual understanding.• Discussing the paradox of knowledge as bondage • Exploring the analogy of a thorn for explaining knowledge and ignorance • Emphasizing the difference between knowing and experiencing pure consciousness Call to Action: Share your thoughts during our live session tomorrow at around 9 PM EST as we meditate and explore Mahadev's insights together. Join our Discord Server: https://discord.gg/hnRf7wESwX Visit my website: https://www.thebeardedmysticpodcast.com/Buy The Bearded Mystic Podcast Merch: https://thebeardedmysticpodcast.myshopify.com/Want a one-on-one spiritual discussion with The Bearded Mystic - book here: https://www.thebeardedmysticpodcast.com/p/spiritual-discussion/Subscribe to The Bearded Mystic Podcast channel: https://www.youtube.com/ @TheBeardedMysticPodcastBecome a Patron: https://www.patreon.com/thebeardedmysticpodcastRahul on Bluesky: https://bsky.app/profile/beardedmystic.bsky.socialSupport the show
Lots of you have been asking questions about Vedic meditation, after hearing how profoundly impactful it's been for me, so I took the time to sit down with my friend Rory Kinsella to learn more about the practice. Vedic Meditation uses a mantra and you sit comfortably in a chair rather than in a classic meditation pose like lotus, so many people find it more accessible than other styles. In this episode, Rory will talk about learning to meditate ten years ago, how it changed his relationship with alcohol and what he's learned from teaching thousands of people to meditate over the last eight years. Alex will also share the impactful experience she has had with Vedic Meditation learning from both Rory on his retreat and Jenn Agostini online. Alex has now chosen to integrate Vedic Meditation into her Yoga Teacher Trainings going forward because of how impactful it is, and she is excited to share it with you!Join Alex and Rory's retreat in May of 2025 in Bali at: https://www.wisemonkeyway.com/a/2147781106/wGVhfYH8Support the showRead Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:https://thedailydharma.substack.com/Check Out All Our Upcoming Retreats, Programs and Offerings at:https://www.themindfullifepractice.com/
Lots of you have been asking questions about Vedic meditation, after hearing how profoundly impactful it's been for me, so I took the time to sit down with my friend Rory Kinsella to learn more about the practice. Vedic Meditation uses a mantra and you sit comfortably in a chair rather than in a classic meditation pose like lotus, so many people find it more accessible than other styles. In this episode, Rory will talk about learning to meditate ten years ago, how it changed his relationship with alcohol and what he's learned from teaching thousands of people to meditate over the last eight years. Alex will also share the impactful experience she has had with Vedic Meditation learning from both Rory on his retreat and Jenn Agostini online. Alex has now chosen to integrate Vedic Meditation into her Yoga Teacher Trainings going forward because of how impactful it is, and she is excited to share it with you!Join Alex and Rory's retreat in May of 2025 in Bali at: https://www.wisemonkeyway.com/a/2147781106/wGVhfYH8Support the showRead Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:https://thedailydharma.substack.com/Check Out All Our Upcoming Retreats, Programs and Offerings at:https://www.themindfullifepractice.com/
In this episode, I had the opportunity to sit down with Jessica Jeboult, creator of A Sober Girls Guide, and hear her inspiring sober story. Jessica was a full time, travelling DJ in a past life. She's now an inspirational speaker, podcaster, and author. Tune into this episode to hear how she did it, and what wisdom and advice she has for those who are just beginning their sober journeys.You can find out about Jessica's community at: https://www.asobergirlsguide.com/Support the showRead Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:https://thedailydharma.substack.com/Check Out All Our Upcoming Retreats, Programs and Offerings at:https://www.themindfullifepractice.com/