Podcasts about sutras

Why We Think It's Important to Keep Practicing Ashtanga Yoga and Why We Hope You Keep Practicing Too   Dedicated Ashtanga Yoga practice is a powerful journey worth pursuing, even decades after your first class. Reflecting on more than 25 years of practice, we've discovered profound reasons to stay committed, which we captured in a recent series on why we are still practicing Ashtanga Yoga.   Ashtanga Yoga is a lifelong commitment. Practicing Ashtanga Yoga for over 25 years has taught us patience, humility, and dedication. It's not just about achieving the poses but about continual inner transformation. Each practice is a conversation between breath, body, and mind, an honest reflection, and an act of devotion to the lineage. Yoga is a sacred thread that connects us deeply, beyond the physical practice.   Yes, the practice is intense. It asks everything of you and sometimes more than you're ready to give. It is understandable why people question it. Injury and struggle are real. But maybe the story of Ashtanga Yoga begins when the struggle shows up, not when it's avoided.   Discipline doesn't mean dogma. Ashtanga Yoga can help us learn the difference between discipline and rigidity. There's room for softness inside structure. There's compassion inside tradition. It's not about forcing your body, it's about meeting yourself over and over again and being willing to adapt and evolve.   The practice is a mirror, not a performance. The practice has never been about what the body looks like. It's about the inner mirror it holds up every single day; thoughts, ego, avoidance, learning, resilience, loss, and sometimes, quiet strength and joy.   Injury can teach us how to listen, not quit. Injury sometimes comes both in practice and in teaching. But injury doesn't mean the practice failed. It means we need to learn biomechanics, breath, patience, humility. Ashtanga can also teach us how to heal.   To practice Ashtanga Yoga means embracing a lineage, a timeless tradition passed down from teacher to student.  Continuing this practice is our way of honoring their legacy and ensuring the teachings live on authentically and respectfully. Lineage is not just a hierarchy, but a sacred thread. It connects teacher to student, breath to breath. It holds memory, presence, devotion. When the teacher is gone, the practice becomes the prayer that keeps them alive.   One significant reason to continue is the incredible community. Practicing Ashtanga Yoga fosters deep relationships built on shared experience, empathy, and understanding. Each practitioner is part of a global family that supports and uplifts one another through the trials and triumphs of daily practice.   What Keeps Us Here: The breath that expands The sweat that purifies The silence that clarifies The posture that humbles The surrender that opens the heart It's not about flexibility or form, it's about returning home. Every session on the mat is a reminder of my inner strength and resilience. Ashtanga Yoga cultivates mental fortitude and personal empowerment, teaching me to meet challenges with grace and equanimity. It's not about conquering the practice but embracing the journey. We are still practicing because this path continues to transform us, not into someone "better," but into someone more honest, more grounded, and more alive. For us, this is not a trend. It's a life path. We hope you join us, as friends and colleagues, on the path so we can walk together.   Lastly, if you've left the practice, we honor your reasons. There's no one right way. But if you ever want to return, know that this breath, this mat, this practice is still here, waiting, quiet, ready, without judgment. Yoga Sutras as a Guide for Continued Practice Our teachers often referenced the Yoga Sutras as guidance for encouragement to keep practicing. We share three of the key Sutras that they shared with us to help stay on the path of practice. Three key Yoga Sutras offer powerful encouragement to persist and deepen our Ashtanga practice:   Yoga Sutra 1.14:   sa tu dīrgha-kāla-nairantarya-satkārāsevito dṛḍha-bhūmiḥ   Translation: Practice becomes firmly grounded when continued for a long time, without interruption, and with sincere devotion.    This Sutra reminds us that persistence and consistency, practiced with genuine respect, lay the foundation for true mastery and personal growth.   Yoga Sutra 2.43:   kāyendriya-siddhir aśuddhi-kṣayāt tapasaḥ   Translation: Through disciplined practice (tapas), impurities diminish, leading to mastery over body and senses.   Ashtanga Yoga is a practice of purification. The discipline required each day refines our body, senses, and ultimately our spirit, granting us clarity and vitality.    Yoga Sutra 2.44:   svādhyāyād iṣṭa-devatā-samprayogaḥ   Translation: Through self-study (svādhyāya), one attains union with the chosen deity or guiding principle.   Continuous self-inquiry, central to Ashtanga, fosters deeper connection to one's inner wisdom and guiding truths, enriching our spiritual journey. The Journey Forward   Our encouragement to every student—whether you're just starting or have practiced for decades—is to keep showing up on the mat. Embrace the challenges, celebrate the growth, and remember that each step forward is a step toward greater clarity, strength, and spiritual awakening.   We practice because it continually transforms us, grounding our lives in meaning, tradition, and profound connection. We invite you to explore your own reasons, keep practicing, and remain inspired by the timeless wisdom of the Yoga Sutras.   Practice LIVE with me exclusively on Omstars! Start your journey today with a 7-day trial at omstars.com. Limited time Offer: Sign up for an Omstars+ membership and Get my FREE course: Ashtanga Mechanics. Sign up Here!  Stay connected with us on social @omstarsofficial and @kinoyoga Practice with me in person for workshops, classes, retreats, trainings and Mysore seasons. Find out more about where I'm teaching at kinoyoga.com and sign up for our Mysore season in Miami at www.miamilifecenter.com.

In this class we dive into the depths of yoga philosophy and the path the self realization, God realization and enlightenment. The Shiva sutras are one of the most popular and deepest spiritual texts from Shivism. We will will talk and practice meditations based on these ancient teachings of the rishi's of the Himalayas. Come join us. Self Awareness Institute  

The Yoga of Supreme Identity. This is one of the greatest expositions on yoga and enlightenment in the world. Come join us in Satsang & Shaktipat with Swamiji. You should be able to feel it. Let's see if you can? Join in.  Self Awareness Institute  

What happens when ancient yogic wisdom meets modern embodiment?

In this episode, the community got to connect live with Interfaith spiritual teacher Lauryn Axelrod, and author of the book Ten Words.In her book Ten Words, Interfaith/Interspiritual leader and teacher Lauryn Axelrod offers a practical path forward. Based on a contemporary, but timeless set of ten simple words distilled from the common principles of the world's great faith and wisdom traditions supported by modern science and psychology, Ten Words provides an integrated, interspiritual guide we can use everyday to become happier, healthier, more fulfilled people in a kinder world that supports all.This is an inspiring episode about finding faith.You can buy Lauryn's book here. Support the showRead Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:https://www.soberyogagirl.comCheck Out All Our Upcoming Retreats, Programs and Offerings at:https://www.themindfullifepractice.com/

Britt's journey is a testament to the power of resilience, faith, and joy. From surviving extreme domestic violence and addiction to becoming a national voice in women's wellness, her story — and her new book She Rises & Thrives — offers hope, healing, and practical wisdom for women ready to transform their lives.Tune into this episode and learn more about Britt's inspiring story.You can buy Britt's new book here. Support the showRead Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:https://www.soberyogagirl.comCheck Out All Our Upcoming Retreats, Programs and Offerings at:https://www.themindfullifepractice.com/

Christine is a breathwork facilitator and sobriety coach passionate about empowering individuals in the alcohol-free space. Drawing from personal experience with addiction, Christine understands the challenges and transformative potential of choosing a life free from alcohol. With a heart-centered approach, she helps clients cultivate joy, build confidence, and reconnect with their authentic selves. The combination of somatic and mindset work helps her clients make significant shifts towards the lives they want to be leading.You can connect to Christine on Instagram at: https://www.instagram.com/shestayedsober/Support the showRead Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:https://www.soberyogagirl.comCheck Out All Our Upcoming Retreats, Programs and Offerings at:https://www.themindfullifepractice.com/

In dieser Folge hörst Du ein Daily Reminder von Ji Kwang Dae Poep Sa Nim über eine besondere Atmung vor der Meditation, die hilfreich ist den Geist angenehm und weit zu machen, für eine kräftige Gesundheit und Verbesserung der Lebensqualität.Vielen Dank Ji Kwang Dae Poep Sa Nim,hapchang,Gak Duk

In this episode, I sit down with Brian Hyman - yoga and meditation teacher, author, and recovery activist - to explore his journey from addiction to healing through yoga and mindfulness. Brian shares how a personal crisis led him to rediscover yoga, which became a cornerstone in his recovery and spiritual growth. We discuss his book, Recovery with Yoga: Supportive Practices for Transcending Addiction, and how he integrates yogic philosophy, mindfulness, and service into his teachings. Brian's story is a testament to the transformative power of yoga in overcoming addiction and finding purpose.​Tune in for an inspiring conversation about resilience, self-discovery, and the path to inner peace.​Learn more about Brian and his work at brianhymanyoga.com.Support the showRead Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:https://www.soberyogagirl.comCheck Out All Our Upcoming Retreats, Programs and Offerings at:https://www.themindfullifepractice.com/

This episode is about the difficulties of a couple relationship and about men and women and really knowing each other.You will hear a Daily Reminder from Ji Kwang Dae Poep Sa Nim,Thank you very much

In this episode, we had guest speaker Tawny Lara, author of Dry Humping. In this episode, we explored how writing can be a powerful tool for processing emotions and staying sober.In this episode, Tawny shared her journey and insights during an engaging interview, offering practical tips on using writing as a means of self-discovery and emotional resilience in sobriety.Whether you're already journaling or looking for inspiration to start, this episode will leave you feeling empowered and supported on your sober journey. Tawny has a great newsletter you can subscribe to here: https://www.tawnylara.com/Support the showRead Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:https://www.soberyogagirl.comCheck Out All Our Upcoming Retreats, Programs and Offerings at:https://www.themindfullifepractice.com/

This episode is about walking the path of truth, about meditation, about karma and about an existence of infinite happiness. You will hear a Daily Reminder from Ji Kwang Dae Poep Sa Nim.Have fun,and thank You very much

In this episode, I sit down with Martin O'Toole - a friend of mine in Bali, who is a former London ad-man turned holistic mental health coach - for a deeply honest conversation about burnout, addiction, depression, and the long road to healing.Once a self-proclaimed “high-functioning shambles,” Martin left the hustle of city life behind and began a radical journey inward. From mindfulness and Eastern philosophy to intentional psychedelic work, Martin has cultivated what he calls The Anatomy of Happy: a grounded, compassionate path to mental wellness.We explore how writing, humor, and storytelling can be tools for healing, and how he now helps others navigate their own suffering with honesty and heart. Whether you're sober-curious, healing trauma, or just curious about what it means to live and die well, this conversation is filled with wisdom, laughter, and soulful insight.

In dieser Folge geht es um die unentdeckten Fähigkeiten, warum liegen sie im Verborgenen und wie kommem sie hervor?Vielen Dank Ji Kwang Dae Poep Sa Nim,Hapchang,alles Liebe,Deine Gak Duk

Steve Knapp is a student of life, emotion and business. He is currently attending college to get his first ever degree, studying accounting and business. Steve is a certified addiction recovery coach, a full time life adventurer, and a learner. In this episode, Steve shares about his sober story, and then we discuss redefining fun on the sober journey and alcohol free alternatives. You can learn more about Steve's podcast, Through the Glass, at: https://throughtheglassrecovery.com/Support the showRead Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:https://www.soberyogagirl.comCheck Out All Our Upcoming Retreats, Programs and Offerings at:https://www.themindfullifepractice.com/

In dieser Folge hörst Du ein Daily Reminder von Ji Kwang Dae Poep Sa Nim über das Konzept des Atman oder das Ufer von Anuttara Samyak Sambodhi und darüber dass alle zusammengesetzten Dinge unbeständig sind.Vielen Dank Ji Kwang Dae Poep Sa Nim,hapchang,love,Gak Duk

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In this heartfelt and inspiring episode of Sober Yoga Girl, I'm joined by the incredible Marci Hopkins—Emmy-nominated host of Wake Up with Marci, author of Chaos to Clarity, and a powerful voice in the recovery and mental health space.Marci opens up about her journey from childhood trauma and addiction to finding purpose through sobriety, healing, and service. We talk about the importance of inner work, the courage it takes to share your story, and how Marci transformed her pain into a platform for empowerment. Through her show, books, and advocacy, Marci is on a mission to bring light to darkness and help others reclaim their lives.Whether you're navigating your own healing journey or supporting someone who is, this conversation is a reminder that it's never too late to wake up to your worth, your voice, and your power.✨ Learn more about Marci: wakeupwithmarci.comSupport the showRead Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:https://thedailydharma.substack.com/Check Out All Our Upcoming Retreats, Programs and Offerings at:https://www.themindfullifepractice.com/

In this episode we welcomed Julie Miller, RCP, an addiction recovery coach and podcaster from Colorado. After overcoming a decade-long battle with alcohol addiction, Julie transformed her life by facing shame, embracing authenticity, and creating a purpose-filled existence. Now, she dedicates herself to helping others find freedom from addiction through coaching, podcasting, and fostering a supportive recovery community.Tune into this episode for an engaging discussion about what comes after the initial step into sobriety. We'll explore how to move beyond sober curiosity in January, embrace long-term lifestyle changes, and build a life so full there's no space left for alcohol. Together, we'll delve into integrating yoga, mindfulness, and intentional practices to sustain sobriety throughout the year.Learn more about Julie and her podcast at: https://throughtheglassrecovery.com/Support the showRead Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:https://thedailydharma.substack.com/Check Out All Our Upcoming Retreats, Programs and Offerings at:https://www.themindfullifepractice.com/

This episode is about couples and their deep love and care for each other. You will hear a Daily Reminder from Ji Kwang Dae Poep Sa Nim. Couples who get married have been connected to each other for many previous lifetimes, says Ji Kwang Dae Poep Sa Nim. Becoming a happy family means thatyou create virtue for yourself.Thank You very much Ji Kwang Dae Poep Sa Nim,Hapchang,Yours in the Dharma,Gak Duk

I was so excited to have Lara Estrada on the podcast! Lara and I met in Los Angeles in 2023 from an unexpected layover (read: I missed a flight coming back from the Mexico retreat and ended up having 24 hours to kill, and I ended up taking Lara's yoga class at her studio, LA Bliss!) In this podcast episode, Lara opened up about: the life-changing impact of yoga teacher training, her vision for creating a nurturing community at Yoga Bliss LA, and how yoga and mindfulness shaped her life, and can inspire yours!Support the showRead Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:https://thedailydharma.substack.com/Check Out All Our Upcoming Retreats, Programs and Offerings at:https://www.themindfullifepractice.com/

In dieser Folge hörst Du ein Daily Reminder von Ji Kwang Dae Poep Sa Nim darüber, alles klar und hell zu sehen.Wodurch werden wir in Licht verwandelt, welches dann auf andere reflektiert?Vielen Dank Ji Kwang Dae Poep Sa Nim,Hapchang,alles Liebe,Deine Gak Duk

In this episode, you will hear a Daily Reminder from Ji Kwang Dae Poep Sa Nim about seeing everything clearly and brightly.What transforms us into light, which then reflects on others?Thank You very much Ji Kwang Dae Poep Sa Nim,Hapchang,all my love,Gak Duk

In dieser Folge darf ich ein ganz schönes Interview mit Dir teilen, mit Martina Bolte Myong Hea.Martina ist Äbtissin vom buddhistischen Meditationszentrums Hannover Yun Hwa Dharma Sah und Disciple von Ji Kwang Dae Poep Sa Nim.Wir sprachen über das Gesundheitsbuch der Hannover Sangha, die in 3 jähriger akribischer und liebevoller Arbeitsehr viele Rezepte und Gesundheitstipps aus Daily Reminders von Supreme Matriarch Ji Kwang Dae Poep Sa Nim zusammengetragen hat und daraus ein so wertvolles Buch für unser Wohlbefinden hat entstehen lassen.Wir sprachen auch über Tierkommunikation, Martinas anderer Herzensangelegenheit und Arbeit.Du hörst außerdem zwei Daily Reminder von Ji Kwang Dae Poep Sa Nim über Gesundheit des Gehirns/ Beruhigung des Zorns.Vielen Dank Ji Kwang Dae Poep Sa Nim,Enjoyalles Liebe und ganz viel Gesundheit für Dich

In this episode you can hear two Daily Reminder from Ji Kwang Dae Poep Sa Nim about health of the brain and calming of anger.These are out of the wonderful book of the Hannover Yun Hwa Dharma Sah: "health. body and mind. food."In this book you can find extracts from the Daily Reminder with recipies from Supreme Matriarch Ji Kwang Dae Poep Sa Nim. Available at the Yun Hwa Dharma Sah's.Thank You very much Enjoy

Episode 409, including tracks from Baboon Show, Sutras, The Great Lie, Rotunda, Battering Ham, Izzy Smut, SpiritWorld, Hillstreet Stranglers, SUMPP, and One of the Last. The episode is loaded with a bunch of new music shared with us, we cover a couple great albums from bands we saw this past weekend, and wrap up the show with Electronic Rock and Hybrid Metal tracks.

In this episode, you will hear a Daily Reminder from Ji Kwang Dae Poep Sa Nim about heaven and hell.Whereby a soldier entered both.Thank You very much Ji Kwang Dae Poep Sa Nim.Hapchang,Your Gak Duk

In this episode of Sober Yoga Girl Podcast, Rory Kinsella takes over the pod! He interviews Alex on yoga philosophy, and she does a basic intro into the yama & niyama - which are the starting point for a lot of beginning yoga philosophy students. In the episode we talk about our upcoming programs:Our May 25 - 31 Bali Sober Yoga/Meditation Retreat: We have a couple rooms left which you can book onto here! https://www.wisemonkeyway.com/a/2147781106/wGVhfYH8In July 2025 Rory will be teaching Vedic Meditation with Alex on the 200 Hour YTT. We have a few spots left in the 200 Hour YTT - join us! https://www.themindfullifepractice.com/bali-200-hourWe also talk about my Yoga Sutra Study course that I teach online - next cohort starts this week! You can sign up here. https://www.themindfullifepractice.com/yoga-sutra-studySupport the showRead Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:https://thedailydharma.substack.com/Check Out All Our Upcoming Retreats, Programs and Offerings at:https://www.themindfullifepractice.com/

In dieser Folge hörst Du ein Daily Reminder von Supreme Matriarch Ji Kwang Dae Poep Sa Nim mit dem Titel "Perfektionismus". Es geht darum, zu erkennen, dass Perfektionismus eventuell sogar Gier sein kann und dass es wichtig ist aber seine Aufgaben und Funktionen mit ganzem Herzen zu erfüllen.Vielen Dank Ji Kwang Dae Poep Sa Nim,Hapchang,Alles Liebe,Deine Gak Duk

An overview of the Shiva Sutras, one of the great lineages of the Himalayas. Steven's experience with Swami Lakamana Joo the last the Kashmire Shivite gurus, plus a Thiryateeth meditation. Join us live at Enlightenment Television  

Today you will hear a Daily Reminder about the World- Honoured One Disciple Mahakashyapa who received a prophecy from Sok Ga Mo Ni Buddha.Thank You very much Supreme Matriarch Ji Kwang Dae Poep Sa Nim,Hapchang,all my love,yours in the dharma, Gak Duk

In this episode you will hear a Daily Reminder from Supreme Matriarch Ji Kwang Dae Poep Sa Nim about the "An Ju Samadhi, or abiding in the wisdom of Samadhi (certain deep meditation), which means happiness".Thank You very much Ji Kwang Dae Poep Sa Nim,Hapchang,Your Gak Duk

Send us a textKnowledge can be a double-edged sword on the spiritual path. We dive deep into the second verse of the Shiva Sutras, exploring the idea that knowledge may bind rather than liberate. Throughout the conversation, we examine what it means to truly embody spirituality beyond intellectual understanding.• Discussing the paradox of knowledge as bondage • Exploring the analogy of a thorn for explaining knowledge and ignorance • Emphasizing the difference between knowing and experiencing pure consciousness Call to Action: Share your thoughts during our live session tomorrow at around 9 PM EST as we meditate and explore Mahadev's insights together. Join our Discord Server: https://discord.gg/hnRf7wESwX Visit my website: https://www.thebeardedmysticpodcast.com/Buy The Bearded Mystic Podcast Merch: https://thebeardedmysticpodcast.myshopify.com/Want a one-on-one spiritual discussion with The Bearded Mystic - book here: https://www.thebeardedmysticpodcast.com/p/spiritual-discussion/Subscribe to The Bearded Mystic Podcast channel: https://www.youtube.com/ @TheBeardedMysticPodcastBecome a Patron: https://www.patreon.com/thebeardedmysticpodcastRahul on Bluesky:  https://bsky.app/profile/beardedmystic.bsky.socialSupport the show

In dieser Folge hörst Du ein schönes Interview mit dem Eternal Couple und Ehepaar Melanie und Timo Zimmermann. Sie sind langjährige Schüler von Supreme Matriarch Ji Kwang Dae Poep Sa Nim und haben 2024 ihr Dharma Sah (Meditationszentrum) in Fulda eröffnet. Sie sind Friseure mit eigenem Geschäft, Masseure und Timo ist Coach i. A. Wir besprechen unter anderem 2 Erleuchtungs Daily Reminder von Ji Kwang Dae Poep Sa Nim. Es geht um die Frage, wie kann ich in der heutigen Zeit mit so viel Veränderungen inneren Frieden finden?Ganz viel Freude,Deine Gak Duk

Lots of you have been asking questions about Vedic meditation, after hearing how profoundly impactful it's been for me, so I took the time to sit down with my friend Rory Kinsella to learn more about the practice. Vedic Meditation uses a mantra and you sit comfortably in a chair rather than in a classic meditation pose like lotus, so many people find it more accessible than other styles. In this episode, Rory will talk about learning to meditate ten years ago, how it changed his relationship with alcohol and what he's learned from teaching thousands of people to meditate over the last eight years. Alex will also share the impactful experience she has had with Vedic Meditation learning from both Rory on his retreat and Jenn Agostini online. Alex has now chosen to integrate Vedic Meditation into her Yoga Teacher Trainings going forward because of how impactful it is, and she is excited to share it with you!Join Alex and Rory's retreat in May of 2025 in Bali at: https://www.wisemonkeyway.com/a/2147781106/wGVhfYH8Support the showRead Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:https://thedailydharma.substack.com/Check Out All Our Upcoming Retreats, Programs and Offerings at:https://www.themindfullifepractice.com/

In dieser Podcastfolge hörst Du ein Daily Reminder von Supreme Matriarch Ji Kwang Dae Poep Sa Nim über das Antlitz der Wahrheit. Es geht darum das Ganze zu sehen, ohne Behinderung und ohne Anhaftung.Vielen Dank Ji Kwang Dae Poep Sa NimHapchang

In this podcast episode, you will hear a Daily Reminder from Supreme Matriarch Ji Kwang Dae Poep Sa Nim about the countenance of truth. It's about seeing the whole, without obstruction and without attachment.Thank You very much Ji Kwang Dae Poep Sa NimHapchang

Lots of you have been asking questions about Vedic meditation, after hearing how profoundly impactful it's been for me, so I took the time to sit down with my friend Rory Kinsella to learn more about the practice. Vedic Meditation uses a mantra and you sit comfortably in a chair rather than in a classic meditation pose like lotus, so many people find it more accessible than other styles. In this episode, Rory will talk about learning to meditate ten years ago, how it changed his relationship with alcohol and what he's learned from teaching thousands of people to meditate over the last eight years. Alex will also share the impactful experience she has had with Vedic Meditation learning from both Rory on his retreat and Jenn Agostini online. Alex has now chosen to integrate Vedic Meditation into her Yoga Teacher Trainings going forward because of how impactful it is, and she is excited to share it with you!Join Alex and Rory's retreat in May of 2025 in Bali at: https://www.wisemonkeyway.com/a/2147781106/wGVhfYH8Support the showRead Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:https://thedailydharma.substack.com/Check Out All Our Upcoming Retreats, Programs and Offerings at:https://www.themindfullifepractice.com/

In this episode, I had the opportunity to sit down with Jessica Jeboult, creator of A Sober Girls Guide, and hear her inspiring sober story. Jessica was a full time, travelling DJ in a past life. She's now an inspirational speaker, podcaster, and author. Tune into this episode to hear how she did it, and what wisdom and advice she has for those who are just beginning their sober journeys.You can find out about Jessica's community at: https://www.asobergirlsguide.com/Support the showRead Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:https://thedailydharma.substack.com/Check Out All Our Upcoming Retreats, Programs and Offerings at:https://www.themindfullifepractice.com/

In dieser Folge hörst Du ein Daily Reminder von Supreme Matriarch Ji Kwang Dae Poep Sa Nim über einen freien Geist. Wie können wir das Reich Buddhas verstehen?Vielen Dank Ji Kwang Dae Poep Sa Nim.Alles Liebe für Dich,Hapchang,Deine Gak Duk

In this episode you will hear a Daily Reminder from Ji Kwang Dae Poep Sa Nim about true love. When is it true love and when is it lust. What is the consequence when a relationship arises from desire and what can you do to improve your relationship karma?Thank You very much Ji Kwang Dae Poep Sa Nim,Hapchang,yours in the Dharma Gak Duk

In dieser Folge hörst Du ein Daily Reminder von Ji Kwang Dae Poep Sa Nim über wahre Liebe. Wann ist es wahre Liebe und wann Begierde. Was ist die Folge, wenn eine Beziehung aus Begierde entsteht und was kann man tun um sein Beziehungskarma zu verbessern?Vielen Dank Ji Kwang Dae Poep Sa Nim,Hapchang

In dieser Folge hörst Du ein Daily Reminder von Ji Kwang Dae Poep Sa Nim über die Wahrheit, die schon bevor das Universum erschienen ist existierte.Es geht auch um den Weisheits- Wohlstands-Buddha auf Hawaii.Vielen Dank Ji Kwang Dae Poep Sa Nim.A Happy New Year, Frohes neues Jahr!

In dieser Folge hörst Du ein Daily Reminder von Ji Kwang Dae Poep Sa Nim darüber, was Du tun kannst, wenn viele Dinge zu tun sind. es geht auch um das 100 Tage Retreat der Yun Hwa Sangha und Sam Jae (eine 3 jährige Periode alle 12 Jahre, in der die Naturenergie für jeweils 3 Zeichen nach dem Chinesischen Mondkalender etwas unausgewogen sein kann).Vielen Dank Dae Poep Sa Nim,alles Liebe,deine Gak Duk

Frohe Weihnachten!

In dieser Folge hörst Du ein Daily Reminder von Supreme Matriarch Ji Kwang Dae Poep Sa Nim über die Lehre über das Prinzip der Wahrheit.Es geht um die Lehre Buddhas und die Übermittlung dieser Lehre, so dass alle ein Leben voller Weisheit, Glück und viel Tugend führen können.Vielen Dank Ji Kwang Dae Poep Sa Nim,hapchang,alles Liebe,Deine Gak Duk

In this special episode of the Finding Harmony Podcast, Harmony Slater sits down with the renowned international teacher and healer, Nischala Joy Devi. Known for her groundbreaking work in combining Yoga with Western medicine, Nischala shares her journey and the development of her heart-centered teachings. With decades of experience, Nischala discusses her contributions to The Dean Ornish Program for Reversing Heart Disease and the Commonweal Cancer Help Program, explaining how Yoga can assist those facing life-threatening illnesses. Nischala also delves into her mission to bring the feminine back into spirituality through her work on the Yoga Sutras of Patanjali. She reflects on her latest edition of The Secret Power of Yoga, a unique, feminine interpretation of the Sutras. Through these teachings, listeners will gain insight into a more heart-centered, compassionate approach to life, spirituality, and healing. Tune in as Nischala explains how Yoga helps individuals on their path to personal healing and spiritual growth, expanding beyond the boundaries of traditional practices to embrace a more holistic approach. Whether you're new to Yoga or have been practicing for years, this episode will inspire you to explore the depth of Yoga's healing power. Key Topics Discussed: Integrating Western medicine and Yoga for heart disease and cancer patients The sacred teachings of Yoga from masters around the world The role of feminine energy in spiritual practices A heart-centered approach to the Yoga Sutras of Patanjali The mystical power of the Chakras for healing and transformation Connect with Nischala Joy Devi: Website: nischaladevi.com Social Media: @nischaladevi Connect with Us (We love to hear from you!) Harmony Slater's Website: http://harmonyslater.com Finding Harmony Community  https://harmonyslater.com/harmony-slater-coaching ⁠Find Harmony on Instagram⁠ Follow the Finding Harmony Podcast on IG ⁠Two Minute Breathwork Session⁠ Yoga Gives Back Fundraiser Join Harmony's Inner Circle Mentorship: Explore pranayama, yoga philosophy, Sanskrit mantras, and more in Harmony's private mentorship program. Learn more here.

Welcome to episode 76 of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh's deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. In this installment, Zen Buddhist monk Brother Phap Huu and leadership coach/journalist Jo Confino put a modern twist on the Four Nutriments – one of the Sutras of the Buddha – using it as a framework to explore what it is to be a mindful consumer of life.  With each of the Four Nutriments – edible foods, sense impressions, volition or aspiration, and consciousness – the Buddha gave a little story which the presenters explore and bring into the reality of our times.The ensuing conversation touches many topics and ideas, like how and why to invest in our spiritual dimension; individual and collective consciousness; shifting consciousness, generating community and a fairer society; practicing moderation; cultivating compassion; habit energies; rebuilding our connection to food; changing the way stories are told; suffering as a bell of mindfulness; and more. Brother Phap Huu shares deeply about experiencing burnout; speaking our minds; and adapting Buddhist teaching for each new generation. Jo complements this episode's theme with personal stories and a new approach to what it is to be courageous.  Co-produced by the Plum Village App:https://plumvillage.app/   And Global Optimism:https://globaloptimism.com/ With support from the Thich Nhat Hanh Foundation:https://thichnhathanhfoundation.org/ List of resources Online course: Zen and the Art of Saving the Planethttps://plumvillage.org/zasp?utm_source=podcast&utm_medium=twoii&utm_campaign=zasp Interbeinghttps://en.wikipedia.org/wiki/Interbeing Sutrashttps://plumvillage.org/genre/sutrasSutras: ‘Discourse on the Four Kinds of Nutriments'https://plumvillage.org/library/sutras/discourse-on-the-four-kinds-of-nutriments Bodhisattvahttps://en.wikipedia.org/wiki/Bodhisattva Douglas Tompkinshttps://en.wikipedia.org/wiki/Douglas_Tompkins The Order of Interbeinghttps://plumvillage.org/community/order-of-interbeing John Bellhttps://www.parallax.org/authors/john-bell/ Who Cares Wins: How to Protect the Planet You Lovehttps://www.penguin.co.uk/books/305695/who-cares-wins-by-cole-lily/9780241309148 Quotes “Every being has a spiritual dimension and we need to invest in our spiritual dimension. And if young people can invest in it earlier, then the future has a greater hope and a more wonderful and sustainable livelihood that we can lead ourselves towards.” “Consuming is not just what we eat and drink but what we listen to, what we smell, what we taste, and so on.” “It’s not that wanting a state of peace means that we can suddenly have peace; we have to nurture the peace inside of us.” “Mindfulness gives us the lens of awareness to go inwards and see what we are consuming on a daily basis. What is intentional and what are we consuming that we’re not even aware of?” “Our way of being is also food for elements that are outside of us.” “We’re creating a cacophony of thoughts, feelings, and actions that form an individual basis, then create a collective. Often, people don’t feel that their individual behavior has an impact on the collective; often, they think that the collective is the only thing influencing them.” “Trust the seeds that you plant, but don’t expect them to grow right away.” “The Buddha says every action has an impact on the past, the present, and the future. So our actions today actually have an impact 1,000 years later.” “When we practice a vegetarian or a vegan diet, it is because we are aspiring to cultivate our compassion.” “Vulnerability opens support.” “We know that habit energy is not ours alone: it’s society’s habit, it is our ancestors’ habit. So if we come from a family that has addictions, we know we have addictions in us.” “Once we know where food comes from, our gratitude manifests; it is born. And when you have gratitude, food automatically tastes better.” “The Buddha says that our world is lived by our shared consciousness.” “The work that we are doing in Plum Village is helping, wanting to shift consciousness, and showing that love is possible and that love is there and that peace is action.” “Sense impressions are also teachers. And this is why, for us, the Dharma is not just spoken Dharma, but the way we live, how we show up. That is a sense impression. That is a teaching in itself.” “When it’s all about the money, we lose our ethical compass and we lose our connection; we lose our sense of responsibility and accountability. And if money is the object, then there’s going to be a lot of suffering.” “Why don’t we like good news? Because we’re so conditioned to suffering.” “The Buddha says that we have to reflect and shine our light onto our views, that we are striving towards. And if that view, goal, or aspiration is destroying our well-being, we have to have the courage to walk away.” “Courage is being prepared to not be like everybody else.” “What is our worldview? Are we limited? Are we expanding? I think coming to retreats like Plum Village, or traveling, is so helpful for expanding our consciousness that maybe our way of thinking about what is right is very limited. That’s why, when we learn about ethics, we have to be very open. And in Buddhism, one of the greatest foundations is openness, because what we think is right may be totally different in a different culture. So, consciousness: we have to allow it to expand, be flexible, transform, grow.”

Join Wendy Newton for a preview of her course on the Yoga Sutras. Next up Vibhutti Pada. This fascinating part of the Yoga Sutras of Patanjali describes what comes from your practice, or to use one translation: the gifts of yoga!Course details at ISHTA YogaPlease support Peter's Podcast on Patreon! Thank you.