Podcasts about spark change

Send us a textJoin us for an inspiring conversation with Jamia Wilson, a remarkable social justice activist, writer, and vice president of Random House. We unpack her unique global upbringing and how it ignited her mission to use literature as a bridge between diverse cultures. Jamia shares insights from her celebrated book "Young, Gifted and Black," created with illustrator Andrea Pippins, which empowers young readers by spotlighting influential figures of African heritage. As she recounts her journey from the Middle East to boarding school in the U.S., Jamia challenges us to embrace new experiences and dismantle cultural biases, demonstrating the transformative power of embracing change.Ever felt overwhelmed by the thought of starting a big project? Jamia offers a refreshing perspective on overcoming such intimidation by breaking tasks into bite-sized steps, much like her metaphorical plunge into the icy Atlantic waters in Ireland. We also explore her upcoming book "Make Good Trouble: Discover Movements that Spark Change," designed to inspire readers of all ages to engage with social movements. Inspired by her late mother's activism, Jamia's message is clear: question, grow, and discover your unique way to make a difference. Tune in for a celebration of young change-makers and a call to action to step into your power.Learn More: www.jamiawilson.org  COME SAY Hey!! Instagram: @cultrallyjebeh_ Facebook: @JebehCulturalConsulting Pinterest: @Jebeh Cultural Consulting LinkedIn: @Jebeh Cultural Consulting Leave a Review on our Podcast! We value your feedback!Buy My eBook: Empowering Your BIPOC Students Enroll In My Digital Course: How To Be A Culturally Competent LeaderBuy My K-12 Lesson PlansSign Up For Our Newsletter

In this episode of the Valley Today, host Janet Michael welcomes Andy Gail, CEO of United Way Northern Shenandoah Valley (UWNSV), and Kim Wilt, Director of Impact and Advancement at UWNSV. They discuss various aspects of their roles, the goals of the United Way, and the impact of their community programs. Andy shares his journey to becoming the CEO and outlines the mission and vision of UWNSV, emphasizing the importance of collective impact and community engagement. He talks about the organization's history, its focus areas—education, financial stability, shelter, and food—and how they aim to pivot to help other nonprofits improve their ability to serve their missions. Kim talks about her background in affordable housing and her excitement about joining UWNSV. She details her role in raising funds and innovating the impact grants to better serve the nonprofit community. Kim emphasizes the importance of capacity building and community brainstorming to develop innovative solutions. They both discuss the annual campaign, explaining how it works and its significance. The campaign is a major fundraiser, with various ways for individuals and businesses to contribute, including workplace giving and unique fundraising events. Andy and Kim highlight the value of small donations and the collective impact model. They also encourage community members to participate in impact grant panels to better understand nonprofit operations and contribute to the funding decisions. The episode emphasizes transparency, community involvement, and the shared goal of enhancing nonprofit capacities and resources across the Northern Shenandoah Valley. Andy and Kim conclude with a call to action for listeners to engage with UWNSV, whether through donations, volunteering, or supporting the campaign. Get started here: https://www.unitedwaynsv.org/campaign   

In this episode, Rick discusses the surprising power of a hug and how this simple gesture can lead to significant positive changes in our lives and communities. He explores the science-backed benefits of hugging, such as reducing stress and improving heart health. Hugging releases oxytocin, often referred to as the "love hormone," which can help alleviate anxiety, loneliness, and depression. Rick shares personal insights on how hugs foster connection and empathy in our fast-paced, digitally connected world. Join us as we explore how incorporating more hugs into our lives can serve as a transformative tool for building compassion, strengthening bonds, and uplifting those around us—one hug at a time.This episode is a MUST-LISTEN!

In this episode,, Rick discusses the transformative power of optimism and how it can spark positive change in every aspect of life. He highlights the physical, emotional, and social benefits of maintaining a positive mindset, from improved health and longevity to stronger relationships and career success. Rick shares personal insights on how optimism has guided his journey, offering practical strategies like reframing challenges, practicing gratitude, and staying active to cultivate a hopeful and solution-oriented outlook. Tune in to discover how optimism can be the key to overcoming adversity and leading a more fulfilling life.This episode is a MUST-LISTEN!

More than 50 men are on trial in France for the mass rape of Gisèle Pelicot, whose husband is accused of drugging her and recruiting men to sexually assault her over a decade. By waiving her anonymity, Pelicot has become a powerful figure in what advocates say is an overdue national conversation about sexual violence and rape culture in France.

Official reports have been declaring systemic racism in North America's education system for more than 30 years. What will it take to change?Even before COVID-19, education experts were sounding the alarm about the future of racialized children in our schools. And the COVID-19 pandemic has only underscored — even deepened — the divide.On this episode of Don't Call me Resilient, we speak with Kulsoom Anwer, a high school teacher who joined us from her classroom in one of Toronto's most marginalized neighbourhoods. With her is Carl James, professor of education at York University. Together we discuss the injustices and inequalities in the education system and, in the conversation, we also explore some possible ways forward.Every week, we highlight articles that drill down into the topics we discuss in the episode. This week, both articles say that combating racism in schools is not only possible, but also that solutions are in the hands of educators.To make change, teachers must not only question existing power dynamics, but they must also acknowledge and validate the racism that is experienced by Black, Indigenous and racialized youth.For more information and resources, go here: SHOW NOTES A full transcript of the episode can be found here: TRANSCRIPT

In this engaging episode “Embracing Spiritual Growth: Love, Resilience, and Self Inquiry, Jenny Lee, a Nautilus Book Award-winning author of “Spark Change,” spiritual coach, and certified yoga therapist shares her journey of spiritual growth. She discusses the significance of self-inquiry and meditation in navigating life's challenges.Reflecting on the teachings of Paramahansa Yogananda, she emphasizes choosing love over negative emotions and offers practical strategies like setting intentions and focusing on gratitude. The discussion delves into the practices and philosophies that support resilience, endurance, and conscious evolution, emphasizing the power of questions, curiosity, and a loving mindset to foster inner peace and personal transformation.Jenny shares ideas on supporting others in their spiritual journey and highlights her offerings, including yoga retreats, creativity coaching, and an artist-in-residency program in Tuscany, Italy.Show Notes:● Experiencing gratitude in daily life● Accepting grief and loss in the school of life● Choosing a “happy heart”● Importance of cultivating a loving mindset in the face of suffering● Meditation as a practice to build resilience● Paramahansa Yogananda● Basic principles of yoga philosophy● Choosing love over bitterness, negativity, or anger● Value of self-inquiry● Making a conscious choice to move out of negative emotions● Setting intentions to shift thought patterns● Feeding the right thoughts● Curiosity and Kindness● Offering space for creativity to thrive Quote Mentioned:“Your love must be greater than your pain.” Paramahansa Yogananda Books by Jennie LeeSpark ChangeTrue Yoga

In this episode, Rick talks about the value of hard work and its impact on personal growth and social change. He shares inspiring lessons learned from his parents, who embodied dedication, perseverance, and resilience in their daily lives. Reflecting on these values during Labor Day, Rick explores how hard work can serve as a catalyst for positive change and offers practical tips on finding purpose, embracing challenges, and maintaining consistency in efforts. Listeners are encouraged to celebrate their progress, lean on their support systems, and continue working towards a better, more just world.This episode is a MUST-LISTEN!

Welcome to the "Week in Review," where we delve into the true stories behind this week's headlines. Your host, Tony Brueski, joins hands with a rotating roster of guests, sharing their insights and analysis on a collection of intriguing, perplexing, and often chilling stories that made the news.       This is not your average news recap. With the sharp investigative lens of Tony and his guests, the show uncovers layers beneath the headlines, offering a comprehensive perspective that traditional news can often miss. From high-profile criminal trials to in-depth examinations of ongoing investigations, this podcast takes listeners on a fascinating journey through the world of true crime and current events.       Each episode navigates through multiple stories, illuminating their details with factual reporting, expert commentary, and engaging conversation. Tony and his guests discuss each case's nuances, complexities, and human elements, delivering a multi-dimensional understanding to their audience.  Whether you are a dedicated follower of true crime, or an everyday listener interested in the stories shaping our world, the "Week in Review" brings you the perfect balance of intrigue, information, and intelligent conversation. Expect thoughtful analysis, informed opinions, and thought-provoking discussions beyond the 24-hour news cycle. Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, and much more! Listen at https://www.truecrimetodaypod.com

Welcome to the "Week in Review," where we delve into the true stories behind this week's headlines. Your host, Tony Brueski, joins hands with a rotating roster of guests, sharing their insights and analysis on a collection of intriguing, perplexing, and often chilling stories that made the news.       This is not your average news recap. With the sharp investigative lens of Tony and his guests, the show uncovers layers beneath the headlines, offering a comprehensive perspective that traditional news can often miss. From high-profile criminal trials to in-depth examinations of ongoing investigations, this podcast takes listeners on a fascinating journey through the world of true crime and current events.       Each episode navigates through multiple stories, illuminating their details with factual reporting, expert commentary, and engaging conversation. Tony and his guests discuss each case's nuances, complexities, and human elements, delivering a multi-dimensional understanding to their audience.  Whether you are a dedicated follower of true crime, or an everyday listener interested in the stories shaping our world, the "Week in Review" brings you the perfect balance of intrigue, information, and intelligent conversation. Expect thoughtful analysis, informed opinions, and thought-provoking discussions beyond the 24-hour news cycle. Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, and much more! Listen at https://www.truecrimetodaypod.com

On Saturday, August 24th, 2024, the Micoud community was abuzz with energy and excitement as Le Club Volleyball Athletic Club, in partnership with Saint Lucia Moves and the Ministry of Health Wellness and Elderly Affairs delivered a vibrant and action-packed day of volleyball as part of the ongoing Round the Island Volleyball Series. This event not only showcased the athletic skill set of participants but also aligned seamlessly with the Ministry of Health's mission to promote healthier lifestyles through increased physical activity and regular health checkups. As the Round the Island Volleyball Series continues, the organizers remain committed to impacting lives across Saint Lucia, one community at a time, encouraging everyone to embrace a more active and health-conscious way of living.

In this episode of "Hidden Killers With Tony Brueski," former felony prosecutor and attorney Eric Faddis discusses the ongoing criminal investigation and prosecution following the death of Matthew Perry, which has led to the arrest and charging of several individuals, including doctors and a figure known as the "Ketamine Queen." The conversation delves into the implications of the case, highlighting how the defendants allegedly conspired to supply Perry with excessive amounts of drugs, driven by profit rather than care. Faddis notes the broader societal implications of this case, suggesting that its high-profile nature could set a precedent for how similar cases are handled in the future. The discussion also touches on the dangers of ketamine therapy when not properly regulated, especially for individuals vulnerable to addiction, like Perry. Faddis emphasizes that the involvement of medical professionals in this case, coupled with their apparent disregard for Perry's well-being as revealed in their text messages, could lead to harsher penalties than those typically seen in drug-related offenses. - The investigation into Matthew Perry's death has led to the arrest of multiple individuals, including doctors. - The defendants are accused of conspiring to provide Perry with excessive drugs for profit, ignoring his vulnerability to addiction. - The case has broader societal implications, potentially setting a precedent for future drug-related prosecutions involving high-profile individuals. - The discussion highlights the dangers of ketamine therapy when not properly regulated, especially for those with a history of addiction. - The involvement of medical professionals in the conspiracy could lead to harsher penalties due to their breach of the Hippocratic Oath. #MatthewPerry #KetamineTherapy #DrugOverdose #CriminalInvestigation #EricFaddis #MedicalEthics #HippocraticOath Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, and much more! Listen at https://www.truecrimetodaypod.com 

In this episode of "Hidden Killers With Tony Brueski," former felony prosecutor and attorney Eric Faddis discusses the ongoing criminal investigation and prosecution following the death of Matthew Perry, which has led to the arrest and charging of several individuals, including doctors and a figure known as the "Ketamine Queen." The conversation delves into the implications of the case, highlighting how the defendants allegedly conspired to supply Perry with excessive amounts of drugs, driven by profit rather than care. Faddis notes the broader societal implications of this case, suggesting that its high-profile nature could set a precedent for how similar cases are handled in the future. The discussion also touches on the dangers of ketamine therapy when not properly regulated, especially for individuals vulnerable to addiction, like Perry. Faddis emphasizes that the involvement of medical professionals in this case, coupled with their apparent disregard for Perry's well-being as revealed in their text messages, could lead to harsher penalties than those typically seen in drug-related offenses. - The investigation into Matthew Perry's death has led to the arrest of multiple individuals, including doctors. - The defendants are accused of conspiring to provide Perry with excessive drugs for profit, ignoring his vulnerability to addiction. - The case has broader societal implications, potentially setting a precedent for future drug-related prosecutions involving high-profile individuals. - The discussion highlights the dangers of ketamine therapy when not properly regulated, especially for those with a history of addiction. - The involvement of medical professionals in the conspiracy could lead to harsher penalties due to their breach of the Hippocratic Oath. #MatthewPerry #KetamineTherapy #DrugOverdose #CriminalInvestigation #EricFaddis #MedicalEthics #HippocraticOath Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, and much more! Listen at https://www.truecrimetodaypod.com

In this episode, Rick talks about the power of continuous learning and its impact on personal and societal growth. He shares his journey as a lifelong learner, emphasizing how ongoing education has enriched his life and fueled his ventures, such as writing his first book and founding Revive Biohacking. Rick highlights the cognitive, emotional, and social benefits of lifelong learning, offering practical tips for integrating learning into daily life. Join us as we delve into the importance of staying curious, setting learning goals, and embracing new challenges to spark positive change in ourselves and our communities.This episode is a MUST-LISTEN!

Welcome to the first episode of Moments to Movements! In this episode, we dive into the world of renewable energy with Stanley Anigbogu, a creative technologist and founder of the cleantech startup, LightEd. In this episode, you'll learn about:The moments that set Stanley on his path to becoming a leader. How Stanley is transforming e-waste into renewable energy solutions to combat energy poverty in Africa.Stanley's vision for the next few years as he continues to build and sustain a movement of changemakers.Learn more about Stanley and his work at LightEd, and make sure to follow LightEd on Instagram, Facebook, LinkedIn, and YouTube.Moments to Movements is presented by Peace First.It was produced and edited by Ernesto Chavezvaldivia. Researched with help from Nadia Posada.

In this episode, Rick discusses the profound impact of personal loss and the power of memory to spark meaningful change. He shares a deeply personal story about his sister, Linda, whose battle with bipolar disorder and tragic passing in 2004 has significantly influenced his life and work. Through this heartfelt narrative, Rick explores how grief can transform into a catalyst for growth and how honoring loved ones can drive the mission at I Spark Change. This moving discussion aims to connect with anyone who has experienced similar losses, offering insights into navigating grief and turning it into a force for positive change.This episode is a MUST-LISTEN!

In this compelling episode, Melissa Bloom, CEO and Founder of Expanse Strategists LLC, shares how her diverse experience in private and public sectors has honed her ability to drive organizational success..You will discover:- The unique challenges that prevent EdTech companies from scaling successfully- How your sales problem may have nothing to do with your sales team- How you can discover the root challenges and finally get ahead as a leader
Dr. Melissa Bloom, Founder and CEO of Expanse Strategists LLC, specializes in partnering with visionary, purpose-led CEOs to expand their businesses and achieve missions to transform society. Her history in various CXO roles and as a President has cultivated a foundation of trust and empathy in her partnerships. She is a recognized business, education, and women's leadership expert. As a respected thought leader and speaker, her focus on the Predictable Success model allows her to provide personalized coaching and consultancy, leading teams toward transformative growth. She is the author of 'Queen Bee Chronicles: Empowering Women to Challenge Biases and Spark Change."
Want to learn more about Melissa Bloom's work at COMPANY? Check out her website at https://www.expansestrategists.com/

In this episode, Rick delves into the transformative power of mental health awareness and its role in sparking change. He revisits the essential discussions from a previous show, enriching them with new insights and personal anecdotes that highlight the importance of understanding and managing our mental health. Rick shares practical tips on staying mentally healthy, discusses the impact of mental well-being on overall life quality, and explores how being cognizant of our mental state can catalyze personal and community changeThis episode is a MUST-LISTEN!

In this episode, Rick explores the transformative power of collaboration as a catalyst for change. He shares insights from his extensive experience collaborating on various projects, including volunteering, organizing events, and running business ventures. Drawing from a particularly enlightening episode earlier this year, Rick reflects on his recent participation at the "Thrive Transformation" conference hosted by the Connected Leaders Academy, sharing his personal insights on creating a purpose-filled life through authenticity. He discusses enriching presentations from over 25 global experts, touching on topics like public speaking, personal branding, and strategic client acquisition. This episode is a MUST-LISTEN!

Join us in a profound conversation with Rick Ornelas, acclaimed author and motivational guru, as we explore the transformative power of life's critical moments. Rick dives into his personal story of a near-death experience that catalyzed his mission to ignite positive change worldwide. Learn about his journey from deep isolation to inspirational leadership through his book "12 Hours of Heaven; Lessons for a Better World" and his upcoming sequel. This episode promises to offer valuable insights into how tragedy can be a catalyst for profound personal and communal growth, the role of spirituality in resilience, and practical tips for those looking to inspire and enact social change. Tune in to discover how to harness your own pivotal moments for a brighter, more impactful future. To check out Rick's book, "12 Hours of Heaven", head on over to Amazon (affiliate): https://amzn.to/3y3mb1Y Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn't do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

Over the weekend, on Cannabis Celebration Day 4/20, at exactly 4:20 p.m., President Joe Biden and Vice President Kamala Harris voiced their strong support for changing marijuana laws and highlighted the issue of people being jailed for possessing marijuana, which is no longer illegal in many states, emphasizing it's time for change. Biden took to social media to express that current laws have unfairly ruined lives and pushed for state governors to pardon those with past minor marijuana offenses. He stated clearly that no one should be jailed for just having marijuana.  The day before, the White House press secretary, Karine Jean-Pierre, stressed that the president has consistently supported not punishing people for just marijuana use or possession. She mentioned the administration is waiting for the Justice Department to finish reviewing how marijuana is classified under federal law, which could potentially change how it's regulated. Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it mean to be an active citizen? It's about more than just voting and paying taxes, says social entrepreneur Gabriel Marmentini. He explains why we can't rely on the state alone to solve all our problems — and presents the four key ingredients for anyone to become a change-maker and engage in solving public issues.

What does it mean to be an active citizen? It's about more than just voting and paying taxes, says social entrepreneur Gabriel Marmentini. He explains why we can't rely on the state alone to solve all our problems — and presents the four key ingredients for anyone to become a change-maker and engage in solving public issues.

What does it mean to be an active citizen? It's about more than just voting and paying taxes, says social entrepreneur Gabriel Marmentini. He explains why we can't rely on the state alone to solve all our problems — and presents the four key ingredients for anyone to become a change-maker and engage in solving public issues.

As our guest Jennie Lee navigated the complex and emotional path of caring for her mother through her battle with brain cancer, she discovered that the ancient wisdom of yoga therapy held a beacon of light amidst the chaos. This episode features Jennie Lee, a seasoned yoga therapist, who brings her expertise and heartwarming personal narrative to our discussion. Together, we explore the ways yoga therapy intertwines with traditional therapy to serve as a powerful tool for stress relief, especially for those in the trenches of caregiving.You'll want to keep tissues at hand as we share intimate moments of love, laughter, and the raw reality of tending to a loved one's final days. For anyone seeking sanctuary in the storm of emotional caregiving or looking for ways to manage stress and maintain brain health, this conversation is not to be missed. We highlight practical tips for integrating yoga and meditation into daily routines, making self-care an accessible and vital part of life. Jennie Lee's thought-provoking books, "True Yoga," "Breathing Love," and "Spark Change," are woven into our dialogue, offering invaluable resources for those on the healing journey of yoga therapy. Join us for an episode that not only educates but also provides a heartfelt reminder of the importance of self-care for caregivers everywhere.#caregiverjourney#yogatherapy#hawaii#hospicecare#cancertreatment#stressrelief #yoga #alzheimersawareness#podcastjourney"Alzheimer's is heavy but we ain't gotta be!"IG: https://www.instagram.com/parentingupFB: https://www.facebook.com/parentingupYT: https://www.youtube.com/channel/UCDGFb1t2RC_m1yMnFJ2T4jwTEXT 'PODCAST" to +1 404 737 1449 - to give J topic ideas, feedback, say hi!

In this episode of "I Spark Change Through," the host, Rick, delves into the art of active listening as a catalyst for meaningful change. He focuses on fostering empathy and understanding and exploring practical strategies to enhance listening skills. He emphasizes the importance of engagement and patience in conversations. Drawing from personal experiences and insights, Rick shares valuable tips to help listeners navigate their journey toward becoming better listeners. His aim is to create deeper connections and have a positive impact. This episode is a MUST-LISTEN!

In this episode, Rick talks about how we can spark change by finding purpose.  This episode is a MUST-LISTEN!

In this episode, Rick talks about sparking change through Love.This episode is a MUST-LISTEN! 

When community members come together and unite through volunteerism, the impact can be profound. How can individuals turn their passion for mental health advocacy into a meaningful impact? Our guest, Dr. Sharon Pyke, shares the personal and professional journey that led her to the volunteer work she does today, focusing on mental health. She has over 30 years of experience in public education with the majority of time as an elementary and secondary administrator, a supervising principal, and lastly, as a Superintendent for the last 14 years of her tenure.  Key points of our discussion include

Representation of women in the C-suite is at the highest its ever been, increasing from 17% to 28% since 2015.   With a focus on women in leadership, this book discussion w/ Dr. Melissa Bloom (Queen Bee Chronicles: Empowering Women to Challenge Biases and Spark Change) is an exploration of the hidden biases that hinder women's progress in leadership roles.  Now, more than ever, we cannot afford to ignore such hinderances that have the potential to keep us from expanding our reach.Want to... Purchase the Becoming a Leader of Leaders ebookBook a Vision Board Facilitator for 2024Schedule a Coaching Session Schedule Individual or Group Leadership Development SessionsHead over to www.kimsharris.comKey Take-a-waysThere are ways to translate insights into tangible actions to dismantle the barriers described. We must address the challenges faced by and caused by women.There are Questions for Self-Reflection and Discussion available for each chapterThere is an Organizational Focused Study Guide as well as a Small Group Book Study Guide in the back of this bookWe have a responsibility to leave this world better than it was when we entered it.BOSS PEOPLE MAKING BOSS MOVESJulissa Nixon, MSWSocial Work Expat LLC @socialworkexpatYoutube Channel: (youtube.com/@socialworkexpat WHAT'S LIT IN LITERATURE?White Women: Everything You Already Know about Your Own Racism and How to Do Better by Regina Jackson and Saira RaoThe Equity Mindset: Designing Human Spaces Through Journeys, Reflections and Practices by Ifeomasinachi Ike MELISSA'S SUPER MISSION: Remaining a kind and strong leader.QOTDWhat do you plan to successfully challenge biases and spark meaningful change in leadership?

In this episode, Rick talks about sparking change through Creating an Annual Vision.This episode is a MUST-LISTEN! 

Sometimes, you just need to experience an "aha moment" that sparks real and permanent change through relentless self-questioning. Only then will you be able to raise your standards to non-negotiable levels, and optimize your life like the high performers.On today's show, we have Rusty Osborne, a former musician living an unhealthy lifestyle before completely transforming his life.Rusty shares his raw and real origin story, from playing bars 21 nights in a row and being obese and drunk to having his aha moment that sparked his change. We also discuss the 5 energy gaps Rusty works to close daily for high performance. He shares specific tactics for closing those gaps and changing your environment for success.This episode of The Limitless MD will give you the insight and motivation to transform your life through Rusty's incredible journey from the bottom to the top. Join us! For more on this, listen to the full episode here: https://www.youtube.com/watch?v=JHhZAfeNAeU OR https://podcasts.apple.com/us/podcast/closing-5-energy-gaps-for-high-performance-with-rusty/id1606759882?i=1000568249582 Resources:- Free community of high-performing physicians: the Physician Wealth Accelerator - https://limitless-md.mn.co/ - Check out my programs - https://vikramraya.com/programs/ - Group Coaching Now Open - https://www.freedom5doc.com/home58481126 Connect with Vikram:- Website: https://vikramraya.com - Instagram: https://www.instagram.com/vikramraya/ - Facebook: https://www.facebook.com/Vikramrayamd - LinkedIn: https://www.linkedin.com/in/vikramraya/ - YouTube:

In this episode, Rick talks about sparking change through GRATITUDE.This episode is a MUST-LISTEN! 

In this episode, Rick talks about sparking change through self-care.This episode is a MUST-LISTEN! 

In this episode, Rick talks about English's most important single word.This episode is a MUST-LISTEN! 

In this episode, Rick talks about how you are only seven connections away from the person you want to connect with the most. Do you know why networking is essential today?This episode is a MUST-LISTEN! 

In this episode, Caleb talks with Russell Moore about his book, Losing Our Religion, and more.Links MentionedRussell MooreLosing Our Religion: An Altar Call for Evangelical America by Russell MooreCaleb's Substack

In this episode, Rick talks about how he has connected with people worldwide, and the I Spark Change Team got together to talk about their cultures and share interesting facts you might not know.This episode is a MUST-LISTEN! 

In this episode, Rick talks about how each and one of the interns that have come across our journey has filled an important role.This episode is a MUST-LISTEN! 

Creativity is a skill that builds our influence, recognition, and changemaking capacity, and it's not just for the reasons you might think. Without creativity, we can't imagine our way out of the status quo. It's our ability to dream up a new kind of future that will spark the just transition that we're working towards.If you work on a problem you are deeply passionate about, it's your creativity along with the recognition you're building as a thought leader that can spark the ripple effect you're after. In this episode, I talk about how to work out your ‘creativity muscle' and keep it strong for your changemaking work as a coach, consultant, service provider, or nonprofit leader. To read a full transcript of the episode, visit: LUMOS MARKETINGResources from this episode:Click here to get your first episode of the Thought Leadership Clarity Course, for free. Check out Julia Cameron's book The Artist's Way: A Spiritual Path to Higher Creativity.You can find the YouTube video explaining How an Episode of Succession is written here.I mentioned three LinkedIn posts arising from “an artist date” or just getting inspiration from nature. You can check out this post inspired by my dog Gary, this post inspired by a botanical garden, or this post inspired by a helicopter ride. In this episode:[02:43] Nurturing your inner artist by embracing play[07:38] Fostering creativity by falling in love with failure[11:52] Compelling storytelling in pre-launch content[15:30] Creativity in shared insights and community connections[18:07] How deadlines can inspire creativity and consistencyThe Audio Course:Click here to get your first episode of the Thought Leadership Clarity Course, for free!Connect with Tania Bhattacharyya:LinkedIn: Tania BhattacharyyaInstagram: @taniabhatWebsite: lumosmarketing.co

This is a guided Meditation from Jennie Lee who is a 3 times Author, certified yoga therapist and spiritual coach, who has counseled private clients worldwide for over 20 years. I interviewed Jennie on Episode #179. There is another guided meditation on Episode #180. ==================== Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/ Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster ==================== Bio of Jennie Lee Jennie Lee is the award-winning author of three books: SPARK CHANGE: 108 Provocative Questions for Spiritual Evolution; TRUE YOGA: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment; and BREATHING LOVE: Meditation in Action. She From her studies in yoga philosophy and spiritual psychology Jennie has a large toolbox of practices that promote optimal wellbeing and purposeful living. When she is not writing or coaching, she enjoys surfing with her husband near their home in Hawai'i. ==================== How to Contact Jennie Lee: https://jennieleeyogatherapy.com/ Essere Writer & Artist Residency https://www.essereresidency.org https://www.facebook.com/JennieLeeYogaTherapy.StillnessInMotion/ https://www.linkedin.com/in/jennieleeyogatherapy/ Preferred Social Media https://www.instagram.com/jennielee_author/ https://twitter.com/JennieLeeYoga =============== Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster Facebookhttps://www.facebook.com/speakingpodcast/ Store https://www.podpage.com/speaking-podcast/store/ Donations  https://www.podpage.com/speaking-podcast/support/

This is a guided Meditation from Jennie Lee who is a 3 times Author, certified yoga therapist and spiritual coach, who has counseled private clients worldwide for over 20 years. I interviewed Jennie on Episode #179 ==================== Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/ Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster ==================== Bio of Jennie Lee Jennie Lee is the award-winning author of three books: SPARK CHANGE: 108 Provocative Questions for Spiritual Evolution; TRUE YOGA: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment; and BREATHING LOVE: Meditation in Action. She From her studies in yoga philosophy and spiritual psychology Jennie has a large toolbox of practices that promote optimal wellbeing and purposeful living. When she is not writing or coaching, she enjoys surfing with her husband near their home in Hawai'i. ==================== How to Contact Jennie Lee: https://jennieleeyogatherapy.com/ Essere Writer & Artist Residency https://www.essereresidency.org https://www.facebook.com/JennieLeeYogaTherapy.StillnessInMotion/ https://www.linkedin.com/in/jennieleeyogatherapy/ Preferred Social Media https://www.instagram.com/jennielee_author/ https://twitter.com/JennieLeeYoga =============== Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster Facebookhttps://www.facebook.com/speakingpodcast/ Store https://www.podpage.com/speaking-podcast/store/ Donations  https://www.podpage.com/speaking-podcast/support/

What gives our life the most meaning? What is the difference between egoic love and universal love? What changes in our lives help to create change in our hearts? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the spiritual coach, yoga therapist, and author, Jennie Lee on Spark Change. For more on this episode click here: the-heart-center.com/ep-120-spark-change-with-jennie-lee/ Learn more about your guest below: Jennie Lee is a multi award-winning author of three books, including the prestigious Nautilus Book Award for her most recent SPARK CHANGE: 108 Provocative Questions for Spiritual Evolution. A recognized expert in the fields of yoga therapy and spiritual development, her other books are TRUE YOGA: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment; and BREATHING LOVE: Meditation in Action. Jennie is a certified yoga therapist and spiritual coach, who has counseled through the framework of yoga philosophy and spiritual psychology for over 20 years. She is passionate about helping people access soul wisdom and purpose. When she is not writing or coaching, she enjoys surfing with her husband near their home in Hawai'i. Learn more at - https://jennieleeyogatherapy.com/ - https://www.instagram.com/jennielee_author/ - https://www.youtube.com/channel/UCYIY25OTDoRCxLCMm2UtIOA - Spark Change: https://amzn.to/3BQInet - Breathing Love: https://amzn.to/3MOVjYD - True Yoga: https://amzn.to/3oqSC6c Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com Like us on Facebook: facebook.com/learntolovenow Join the Community group: https://www.facebook.com/groups/1428012130828678/

Jennie Lee is a 3 times Author, certified yoga therapist and spiritual coach, who has counseled private clients worldwide for over 20 years. ==================== Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/ Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster ==================== Bio of Jennie Lee Jennie Lee is the award-winning author of three books: SPARK CHANGE: 108 Provocative Questions for Spiritual Evolution; TRUE YOGA: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment; and BREATHING LOVE: Meditation in Action. She From her studies in yoga philosophy and spiritual psychology Jennie has a large toolbox of practices that promote optimal wellbeing and purposeful living. When she is not writing or coaching, she enjoys surfing with her husband near their home in Hawai'i. ==================== Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/ Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster ==================== What we Discussed: - Her 3 Books - If you are not standing at the edge you are taking up too much room - Her own Yoga & Meditation Journey - Focus like Fishing and Surfing is a form of Meditation - Certifications and thoughts on this - Greater Awareness in recent years - Different Types of Yoga - Cancer care Continum and other articles - Helping people on their end of life journey - Learn to speak about death - Dealing with the loss of a loved one - Jennie's Retreats - Her Online Courses - What gives your life more meaning and more How to Contact Jennie Lee: https://jennieleeyogatherapy.com/ Essere Writer & Artist Residency https://www.essereresidency.org https://www.facebook.com/JennieLeeYogaTherapy.StillnessInMotion/ https://www.linkedin.com/in/jennieleeyogatherapy/ Preferred Social Media https://www.instagram.com/jennielee_author/ https://twitter.com/JennieLeeYoga =============== Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster Facebookhttps://www.facebook.com/speakingpodcast/ Store https://www.podpage.com/speaking-podcast/store/ Donations  https://www.podpage.com/speaking-podcast/support/

In this episode, Rick talks about how you can become a writer and inspire others with your story.This episode is a MUST-LISTEN! 

In this episode, Rick talks about the importance of Mental Health.This episode is a MUST-LISTEN! 

It's a fully stacked early-April pod for y'all. The guys discuss how we could actually see spring game exhibitions, which Hugh Freeze banged the drum for. What would the rules be? And what could be the way to combat the obvious pushback? Arkansas All-American Drew Sanders joined the show on behalf of SixStar Pro Nutrition through the "Fight Hunger. Spark Change," campaign. The guys close with run-ins with the law in #FiguringItOut and Lad of the Week.

In this episode, Rick talks about the benefits of volunteering.This episode is a MUST-LISTEN! 

In this episode, Rick talks about the new 60-Day Renew Mind, Body and Spirit.This episode is a MUST-LISTEN!