Podcasts about how stefanie

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Best podcasts about how stefanie

Latest podcast episodes about how stefanie

Feminist AF
Rethinking Systems That Weren't Made For Us: Finance and Gender Equity with Stefanie O'Connell Rodriguez, Host of Money Confidential podcast and Founder of Statement Cards

Feminist AF

Play Episode Listen Later Jul 15, 2021 34:31


In this week's show, Jenny interviews Stefanie O'Connell Rodriguez about the most important steps for women who want to manage their money better and how to build equity in a system that wasn't made for us. They also talk about how New York was a key player in both of their money journeys, forcing them to hustle and be creative in pursuing experiences.02:30 - How Stefanie became the Money Confidential Podcast host 05:15 - The financial responsibility of individuals vs. the responsibility of the systems 08:00 - The lessons and stigma about money and debt Jenny lived with 13:00 - What should women do to improve their relationship with money? 17:50 - There's no equity in a system that wasn't made for us 20:00 - The hustle and creativity with how to use money when you live in New York 26:00 - What are Statement Events? 29:30 - How Statement Cards came to be Connect with Stefanie at:https://stefanieoconnell.com/https://www.instagram.com/stefanieoconnell/https://twitter.com/stefanieoconnellConnect with Jenny at:www.dothefirework.comwww.instagram.com/dothefireworkwww.twitter.com/dothefireworkResources mentionedMoney Confidential Podcast - https://podcasts.apple.com/us/podcast/money-confidential/id1552942976 The Broke and Beautiful Life: Small Town Budget, Big City Dreams - book by Stefanie O' Connell https://amzn.to/3ift9pfStatement Cards - https://stefanieoconnell.com/statement-cardscStatement - https://www.statementevent.co/ 

Victoria's Secrets To Health & Happiness
Intuitive eating & health with Stefanie Jung

Victoria's Secrets To Health & Happiness

Play Episode Listen Later May 20, 2021 57:38


Join me and Stefanie Jung, who is an Intuitive Eating Health Coach, in an extremely valuable conversation around all things health and intuitive eating. We cover: - How your relationship to food is a direct reflection of your relationship to life itself & how to work with that in real life. - How Stefanie developed anorexia and then binge eating and bulimia and how she overcame these. - Type A personalities and if you're one of these, how-to honour this in yourself without it harming you. - High standards - low expectations (link to my reference in this conversation around this: https://victoriakleinsman.com/mindset/high-standards-low-expectations/ ) - How to "do health" without "being on a diet" - including endorsing what could be seen as "diet behaviours" but are in fact an act of self-care. - Sugar addiction and hedonic eating - And more! Connect with Stefanie: E: hello@wholesomestef.com W: www.wholesomestef.com IG: https://www.instagram.com/wholesomestef/ FB: https://www.facebook.com/wholesomestef Join my world: My free masterclass is happening on Wednesday 26th May, here's the link to register: https://victoriakleinsman.com/pre-launch-list/ I would LOVE for you to join my FREE Food & Body Freedom Queendom

Your Biggest Vision
Faith-Based Entrepreneurship and Brand Partnerships with Stefanie Peters from Lady Boss Empire

Your Biggest Vision

Play Episode Listen Later Nov 30, 2020 33:38


Prepare to be inspired today by our amazing guest, Stefanie Peters. Stefanie Peters is the founder of Lady Boss Empire, which is a faith-based empowerment platform and resource center for women. She bridges the gap between where women are and where they ultimately want to go and gives them the necessary tools and resources to do so! Stefanie is here today to share her story of resilience and the way she approaches business and life.   Tune in to hear:   Stefanie Peters, founder of Lady Boss Empire, share her empowering story of resilience!   How Stefanie’s faith has allowed her to step into alignment and pursue what she was put on this earth to do.   The evolution of Lady Boss Empire- where it all started and where Stefanie Peters has taken it today!

Arthritis Life
Adapting is a Superpower: Stefanie’s Journey as a Mom with RA, Coach and Nurse Practitioner

Arthritis Life

Play Episode Listen Later Nov 24, 2020 49:59


Stefanie is the Rheumatoid Arthritis Coach. She’s a mother, teacher, volunteer, Family Nurse Practitioner, and also has rheumatoid arthritis. She was diagnosed about six years ago after the birth of her  first child. As a medical professional with over ten years of experience at that time, she was completely lost and felt like her world was shattered. The day she was diagnosed she cried for 10 minutes in the car, and then decided: “I’m not only going to take control of MY disease, but I want to help others to do the same!”Cheryl Crow is an occupational therapist who has lived with rheumatoid arthritis for seventeen years. Her life passion is helping others with rheumatoid arthritis figure out how to live a full life despite arthritis, by learning effective tools to navigate physical, emotional and social challenges. She formed the educational company Arthritis Life in 2019 after seeing a huge need for more engaging, accessible, and (dare I say) FUN patient education and self-management resources. Links:Stefanie’s Rheumatoid Arthritis Coach WebsiteEmail: Stefanie@RheumatoidArthritisCoach.comFacebook Page: Rheumatoid Arthritis CoachStefanie’s Instagram: @RheumatoidArthritisCoachCheryl’s Free Handout: Cheryl’s Master Checklist for Managing RACheryl’s Facebook group: Arthritis Life Podcast, Practical Tips & Positive, Realistic SupportThis episode is brought to you by the Rheumatoid Arthritis Roadmap, an intensive online education and support program Cheryl created to empower people with the tools to confidently manage their social, emotional and physical life with rheumatoid arthritis.Medical disclaimer: All content found on the Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.Here's the show breakdown:1:00 - Introduction to Stephanie2:05 - How Stephanie’s background in medicine helped her figure out her Rheumatoid Arthritis diagnosis. 4:18- How Stephanie took control of her diagnosis and created the 1st arthritis support group in Las Vegas, Nevada through the Arthritis Foundation. 7:13 - Stephanie’s experience working in critical care (ICU - Intensive Care Unit) as a nurse at the time of her diagnosis and afterwards9:20 - Stephanie’s choice to leave the ICU setting due to her RA diagnosis10:17 - Stephanie’s advice to people with RA who are conflicted about whether to switch careers: don’t be afraid to change paths due to your condition, particularly if it helps you manage your stress better.13:25 - Cheryl & Stefanie discuss the importance of patient education.14:35 - Cheryl & Stefanie discuss how having RA changed how they practice as health providers: learning to listen better and be more present.18:50 - Stephanie’s most important tool to manage her RA on a daily basis: the ability to adapt (it’s a super power)!20:25 - Examples of how Stefanie adapts her daily routines to match her condition and abilities: pants with buttons versus pants without buttons, bar soap versus pump soap, types of cans, and more examples.24:30 - Cheryl’s examples of how occupational therapists help patients with arthritis adapt their daily routines to what works best for each individual. 28:09 - Stefanie’s family history of autoimmune diseases.29:30 - Stephanie’s first big RA flare after her first child was born and her experience with pregnancy and postpartum with her second child was born.30:35 - Stefanie’s difficulties with breastfeeding after her first pregnancy, versus her second pregnancy where she knew she couldn’t breastfeed due to medications.31:47 - Cheryl’s experience with chronic mastitis infections while breastfeeding and her views on infant feeding: fed is best! 34:15 - How Stefanie manages the demands of parenting with young kids: honest communication with your family, and some adaptations like a ramp for her children to get into their own bed.40:00 - Stefanie’s journey to creating her RA Coaching program42:30 - More details about Stephanie’s Rheumatoid Arthritis Coach program: diet, symptoms, and medications, individualized medical chart reviews for Rheumatoid Arthritis patients. 46:50 - Stefanie’s reflections on the importance of individualized care. 

This is not mine Podcast
S2 EP 05: How to speak clearly and confidently | Interview with Stefanie The English Coach

This is not mine Podcast

Play Episode Listen Later Oct 12, 2020 50:51


Today’s guest is The Creator and founder of English Full Time, Stefanie The English Coach. In this episode we talk about: • How to stop translating in your head • What’s the key to becoming fluent • How to speak clearly and confidently • Learning a new language through immersion • Can we Improve our English by practicing with other learners? • How Stefanie learned Spanish • Do we need to live abroad to learn a new language? • Stefanie shares some tips for those of you who would like to start a business to teach English If you enjoyed this Show please Subscribe and leave a review! Join our community on Telegram ( https://t.me/joinchat/PQFlLxuPIien1ubxpL8IZg ) Follow me on Instagram ( https://www.instagram.com/stories_of_language_learners/ ) and feel free to reach out to me, I'd love to hear your feedback about the show. Thanks! Links and mentions from this episode: - Follow Stefanie on Instagram ( https://www.instagram.com/theenglishcoach/ ) - English Full Time Website ( https://englishfulltime.com/ ) - Video Speed Controller ( https://chrome.google.com/webstore/detail/video-speed-controller/nffaoalbilbmmfgbnbgppjihopabppdk) - Hemingway ( http://www.hemingwayapp.com/) - Yabla ( https://english.yabla.com/) - Lyrics Training ( https://lyricstraining.com/ ) - Blinkist ( https://www.blinkist.com/) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/stories-of-language-learn/message

Healthy High Performer
05: Throwback—How a Stressed-Out Attorney Went From Self-Doubt to Self-Belief and Went After Her Big Goals with Stefanie Frank

Healthy High Performer

Play Episode Listen Later Nov 19, 2019 64:44


The plague—well, its non-lethal variant—has swept over the Travis household, which has left yours truly and my kids more or less incapacitated. Remember how in last week’s episode I discussed how our brain can trip us up as we get closer to our goal? Well, sometimes the obstacles are external and completely out of our control. Like the flu. In these moments, we can either let the roadblock stop us from finishing or we find a way around it. I always opt to find a different route and I hope you will too. For this special occasion I’m revisiting one of the early interviews from my previous series, Healthy High Performer. My guest, Stefanie Frank is a TEDx speaker, copywriter, and co-founder of ‪Frankly Good Coffee‬, a company that believes in facilitating conversations around creative ideas and supporting innovation for themselves and others. She’s gone toe-to-toe with that limiting voice we all know that says “you can’t do that”, and learned how to push through it. Stefanie is passionate about the importance creativity plays in everyone’s life and wants it to be celebrated - which is why it’s the theme in her own business. To boot, she’s also part of my Mastermind group, Ascend. In this episode, Stefanie explores the unexpected path she’s taken to get where she is now, reveals the personal and very physical challenge she overcame, and suggests some handy ways you can unleash your hidden creative talents. The Finer Details of This Episode: - How Stefanie went from working as a litigation attorney, to writing copy for various websites, to founding her own coffee company, and what prompted her to shift gears in such a major way. - Why Stefanie’s husband Glen was key to pushing her from being unhealthy, overwhelmed and depressed to making a major change and pursuing a new dream. - The little voice in Stefanie’s head that pushed her to complete a triathlon and eventually the Silverman. - How exercise played a role in shifting  Stefanie’s confidence and how it helps her in her career. - The role creativity plays in Stefanie’s personal well-being and how she manages Frankly Good Coffee. - Understanding the forms creativity can take, and how to foster your own creative impulses. - How Stefanie’s fear of judgment has complicated her drive for success. - The three main men in Stefanie’s life and why’ve they’ve been incredibly important to her success. - The novel that made Stefanie realize that even the biggest, most complicated stories can come together in the end. - Stefanie’s challenge to listeners that she hopes you will take action on. Quotes: “I would have risked my relationship if I had ignored all that and kept going.” “If you’re gonna hire a coach, you should really have due diligence and make sure it’s a good match.” “I knew I could do whatever I set my mind to.” “Exercise has the obvious physical benefits but it keeps me straight mentally too.” “I believe everyone is creative innately even if you don’t work in a ‘creative job’.” “Sometimes you need to write the actual crappy thoughts that you’re having and you can just let them go more easily.” Guest Links: Stefanie’s homepage - https://stefaniefrank.com/ Fuel Your Creative Ideas podcast - https://podcasts.apple.com/us/podcast/id1481600549 Frankly Good Coffee - https://www.franklygoodcoffee.com/ Frankly Good Coffee on Instagram - https://www.instagram.com/franklygoodcoffee/ “Tell Relevant Stories” TEDx Talk - https://www.youtube.com/watch?v=8lAWZufEY8M Show Links: Sign up for the Kelly Travis newsletter at http://www.kellytravis.net/newsletter.  The Spokes of Life free downloadable - https://kellythealth.lpages.co/hfs-spokes-of-life/ Ascend Mastermind - http://www.kellytravis.net/ascend

Podcast Junkies
206 Stefanie LaHart - The Tradigital Age

Podcast Junkies

Play Episode Listen Later Oct 23, 2019 73:10


02:25 – Harry welcomes back to the podcast, Stefanie LaHart03:03 – How Harry met Stefanie09:08 – Social media, veganism and gaming12:34 – Where Stefanie honed her digital skills14:33 – Stefanie talks about getting involved in vampire and gothic chat rooms on the Internet16:07 – A gaming nerd at heart20:11 – Stefanie recalls favorite books from her childhood25:14 – The power of pets as influencers29:37 – Moving from Philadelphia to Los Angeles32:47 – Stefanie’s experience working as a reporter in the music industry37:03 – How Stefanie got involved in podcasting42:34 – The genesis of Stefanie’s Tradigital podcast49:15 – The natural evolution Stefanie has undergone as a podcast host51:28 – Stefanie speaks out against the current social engineering scams56:05 – Why Stefanie has been listening to privacy podcasts58:11 – Stefanie recommends some podcasts to the audience1:02:01 – Phone porting, explained1:05:05 – What is something Stefanie has changed her mind about recently1:06:01 – What is the most misunderstood thing about Stefanie1:08:53 – Where listeners can follow StefanieTWEETABLES“I loved realizing that my fantasy world could be a reality. Because I read a lot as a kid. I was always a reader. I mean I was one of the kids that would stay up until like 5 am because I had to finish a book and then have to be up for school and be exhausted.” (19:47)“We all have the fairy tales in our heads too about Hollywood and L.A. So you kinda get off the plane with this stardust in your eyes.” (30:49)“Podcast killed the video star.” (41:22)“I’m Stefanie. My podcast is The Tradigital Podcast. It’s the intersection of where traditional PR meet digital marketing, and people are like ‘Oh my God, tell me more!’ And that’s how it all started.” (45:37)“We do have so much information about ourselves out there that we’re all potential targets for social engineering now.” (52:00)“The two ways that you can instantly trigger people is through fear factors of money or death.”THANK YOU SPONSORS!Focusrite - Makers of my go-to sound card, the Scarlett 2i2Aweber - Hosts of the Beyond the Podcast SummitLINKS MENTIONEDStefanie’s WebsiteStefanie’s PodcastStefanie’s FacebookStefanie’s Instagram – @boomtownmarketingStefanie’s YouTube ChannelStefanie’s Twitter –@BoomTownBizPodfest WebsitePodcast Movement WebsiteBOOKS MENTIONEDAre You There God? It’s Me, Margaret.The Wolf and the DoveOutlanderPODCASTS MENTIONEDThe Social-Engineer PodcastThe Privacy, Security, & OSINT Show

Denise Walsh - Dream Cast
145: How To Use Authentic Marketing To Build Your Online Business with Stefanie Gass

Denise Walsh - Dream Cast

Play Episode Listen Later Sep 30, 2019 37:51


Hey Dreamer!Let me guess: You’ve tried to market yourself before…and it felt *WEIRD*You posted to social media…but you weren’t sure if your message was on point or sounded like “the real you.”You tell other people about what you’re doing…but you don’t feel like you’re getting what you want to across to then.Maybe you’ve been marketing yourself and/or your business for YEARS, but you still can’t shake off that feeling that you aren’t being “real.”Here’s the thing: when you market yourself it’s going to feel a little bit weird no matter what. But at the end of the day, you’re at your most authentic when you embrace this as a fact on your dream journey.That discomfort? It means you’re doing something with potential. Feeling inauthentic? You can fix that by getting CLARITY on your “why” and your “how.”THIS is the message shared by my wonderful guest on the Dream Cast today, Stefanie Gass. As an entrepreneur host of The Mompreneur Mastermind Show, Stefanie has a TON of first-hand experience marketing herself in an authentic way and helping other women do the same.Listen to this episode to start feeling more authentic in your marketing. You’ll learn:How Stefanie began her entrepreneurial journey and what she’s learned from interviewing many other Christian MompreneursHow to make a gameplay toward being authentic in your marketingWhy you need the “why” and “how” handled to make your dreams come trueListen now!Support the show (http://paypal.me/bwalsh)

Healthy High Performer
2: How a Stressed-Out Attorney Went From Self-Doubt to Self-Belief and Started Going After Big Goals in Business and Life with Stefanie Frank

Healthy High Performer

Play Episode Listen Later May 14, 2019 57:53


  Stefanie Frank is a TEDx speaker, copywriter, and co-founder of ‪Frankly Good Coffee‬, a company that believes in facilitating conversations around creative ideas and supporting innovation for themselves and others. From Attorney to Creative Director in her own business, Stefanie has learned the importance of prioritizing her health and well-being in order to tackle challenges and reach new levels of success. She has gone toe-to-toe with that limiting voice that says “you can’t do that”, and learned how to push through it. Stefanie is passionate about the importance creativity plays in everyone’s life and wants it to be celebrated - which is why it’s the theme in her own business. Stefanie is also part of Kelly’s Mastermind group, Ascend, which is a year-long program for high-achieving women who want to meet their goals while still keeping their health in check.   In this episode, Stefanie explores the unexpected path she’s taken to get where she is now, reveals the personal and very physical challenge she overcame, and suggests some handy ways you can unleash your hidden creative talents.   The Finer Details of This Episode:   - How Stefanie went from working as a litigation attorney, to writing copy for various websites, to founding her own coffee company, and what prompted her to shift gears in such a major way.   - Why Stefanie’s husband Glen was key to pushing her from being unhealthy, overwhelmed and depressed to making a major change and pursuing a new dream.   - The little voice in Stefanie’s head that pushed her to complete a triathlon and eventually the Silverman.   - The role creativity plays in Stefanie’s personal well-being and how she manages Frankly Good Coffee.    - Stefanie’s challenge to listeners that she hopes you will take action on. Quotes:   “I would have risked my relationship if I had ignored all that and kept going.”   “I knew I could do whatever I set my mind to.”   “Exercise has the obvious physical benefits but it keeps me straight mentally too.”   “I believe everyone is creative innately even if you don’t work in a ‘creative job’.”   This episode is brought to you by Health Fuels Success - if you are looking to start prioritizing your health and well-being in order to achieve your big goals (or, like Stef, you feel stuck in overwhelm and need to make a drastic change), you’ll want to enroll in the course, launching June 2019. Sign up to be the first to know when the program goes live (and also grab a freebie to get started!).   Guest Links:   Frankly Good Coffee - https://www.franklygoodcoffee.com/   Frankly Good Coffee on Instagram - https://www.instagram.com/franklygoodcoffee/   “Tell Relevant Stories” TEDx Talk - https://www.youtube.com/watch?v=8lAWZufEY8M   Show Links:   Kelly’s homepage - http://www.kellytravis.net   Podcast homepage - http://www.kellytravis.net/podcast   Health Fuels Success (check out the Simple Healthy Habits starter kit) - http://www.kellytravis.net/hfs  

Market Leaders Podcast
Market Leaders Podcast 28: "Helping Lawyers Build a Successful Pipeline" with Stefanie Marrone

Market Leaders Podcast

Play Episode Listen Later Apr 23, 2018 16:09


Join David Ackert as he interviews Stefanie Marrone, Director of Business Development and Marketing at Tarter, Krinsky and Drogin LLP. Tune in to hear them discuss: – How Stefanie used her experience from big law to build a strong marketing and BD program at her mid-size firm – Her simple, manageable pipeline-based business development approach at Tarter, Krinsky and Drogin – Practical approaches for conducting a meaningful coaching session with limited bandwidth

Money For Life
Episode 1: Millennials and Money: Living the Broke and Beautiful Life

Money For Life

Play Episode Listen Later Jul 27, 2017 25:24


Stefanie O’Connell is a millennial money expert, speaker and author of the book, “The Broke and Beautiful Life.” Her articles include “10 Ways to Live Within Your Means,” “How to Turn a Side Job into a Career” and “How to Travel the World for Practically Nothing." Dedicated to helping young adults achieve financial greatness, her work has been featured in The Wall Street Journal, The New York Times, Forbes, SUCCESS magazine, MONEY.com, The Dr. Oz Show, Fox News and ABC World News.   2:00 How Stefanie lost her acting job 8:00 How to foster a positive money attitude 11:15 Money attitudes: millennials vs. Baby Boomers 14:00 Why millennials resist 401K and retirement plans 16:40 Millennial Mom Stress

Desire To Trade Podcast | Forex Trading Tips & Interviews with Highly Successful Traders
086: A Female Stocks Day Trader On Dark Pool Trading & Discipline - Stefanie Kammerman

Desire To Trade Podcast | Forex Trading Tips & Interviews with Highly Successful Traders

Play Episode Listen Later Apr 3, 2017 52:21


Stefanie Kammerman: A Female Stocks Day Trader On Dark Pool Trading & Discipline In episode 86 of the Desire To Trade Podcast, I interview Stefanie Kammerman, is the founder of  The Stock Whisperer Trading Company, a published singer/ songwriter, an educator, a coach and a trader. Her journey in trading started back when she and her friend decided to attend a traders' event that led her to engage trading travel, teach and gain more money. Show notes: http://www.desiretotrade.com/stefanie-kammerman/ More about Stefanie Kammerman In just a year, she mastered the overnight trading system with the best traders and learned not to think about the money, but to only trade correctly. In fact, her first year of trading she won the trader of the year award. Now, she is popularly known as "The Stock Whisperer", doing workshops, teaching beginners and veteran traders all over the world on how to swing trade through her online training room, The Java Pit. Throughout this interview, Stefanie shows her love and passion to trade that makes her happy that she don't want to miss a single minute in trading and her priceless goal is to change people's live. I'd love if you can take a few seconds to leave a review on iTunes or Stitcher. Let me know honestly what you think of the podcast because the only way I can improve is through your reviews. Share This!   Bullish above, bearish below, no thinking. @VolumePrintcess @VolumePrintcess's advice: Enjoy the process. In This Episode, You'll Learn... How Stefanie come across the trading market What is dark pool trading $SPY: Massive Dark Pool Level Why sometimes the market comes up or down so much The things that she learned that makes her a successful trader What was her best trade Transition:  from a successful multi-trader to coaching and teaching career The key to spotting dark pools The suggested dark pool software to be used for those interested The key to giving you a successful trading rate How Stefanie deals risk Factors you're going to look at when dealing risk How to identify the past and present market Why she loves the day trading The hardest part she noticed for the new traders  Patience: knowing when to enter and not to enter Testing and strategy to make more money The positive traits that must have as a trader Boot Camp: Reboot traders And much more! What is one thing you are going to implement after listening to this podcast? Leave a comment below, or join me in the Facebook group! DesireToTRADE's Top Resources DesireToTRADE Forex Trader Community (free group!) Complete Price Action Strategy Checklist (free checklist!) One-Page Trading Plan (free template!) DesireToTRADE Academy How To Find Nenad Kerkez? Website Twitter Facebook LinkedIn Youtube Stocktwits Google Plus About The Desire To Trade Podcast Subscribe via iTunes (take 2 seconds and leave the podcast a review!) Subscribe via Stitcher Subscribe via TuneIn Subscribe via Google Play See all podcast episodes