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Today's episode explores a crucial topic that warrants our attention. We are discussing the after-effects of postpartum depression, postpartum anxiety, and perinatal mental health conditions. The lingering sense of guilt, sadness, regret, grief, anger, and frustration comes as a result of feeling that you weren't present during the postpartum time. How much time does it take to “make up” for that time that you felt disconnected and anything but joyful about motherhood? Do you feel that you missed important milestones in your baby's life? All of these are important questions that many mothers wrestle with in a constant mental battle. Let's take a closer look. Show Highlights: Where does the unreasonable pressure come from? Are you punishing yourself? The truth: You WERE there in all the ways you could manage at the time. You do acts of love and caring, even if you don't feel like doing them. What you need now is what you needed then: compassion, support, and loving thoughts. Self-compassion brings gentleness into the picture. Healing needs to happen (and that means allowing yourself to grieve). Dr. Kat leads a healing exercise to try on your own. (Try it!) Your healing is valid and worthwhile, even if you can't see it yourself. Resources: Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices
2 Chron 11:1-13:22, Rom 8:26-39, Ps 18:37-50, Pr 19:27-29
2 Chron 11:1-13:22, Rom 8:26-39, Ps 18:37-50, Pr 19:27-29
Julio 24, 2025 - En la vida, muchas veces necesitamos aferrarnos a nuestros principios, a lo que creemos y sobre todo a lo que Dios nos ha encomendado. Si no estamos firmes, si no hemos tomado la decision de permanecer, vamos a ser faciles de persuadir. Y eso es precisamente lo que le paso al apostol Pedro. Este lider de la iglesia antigua, se vio influenciado por los cristianos mas tradicionales, y dejo, aunque temporalmente, el evangelio de la gracia.
Today on the podcast, I'm joined by Daen Lia — home cook, recipe creator, and the author of Garlic, Olive Oil + Everything Mediterranean. You may know Daen from her wildly popular social channels under @daenskitchen, where she shares comforting Mediterranean-inspired recipes with over 6 million followers across TikTok, Instagram, YouTube, and Facebook. Daen Lia learned to cook from her Spanish and Italian mother and grandmother. With the smell of garlic and roasted tomatoes wafting through the kitchen, Daen discovered the alchemy of a few simple ingredients: garlic, olive oil, and whatever is fresh, whether a vegetable or protein, or both. In this episode, we explore: Why garlic confit is the foundation of nearly every recipe in her cookbook—and how to make it yourself How one simple batch of garlic and olive oil can transform everyday meals The journey from social content to print publishing The six essential ingredients that structure her book: GARLIC, OLIVE OIL, BUTTER, BREAD, CRUMBS, and EGGS Daen's tips for creating content for social media Whether you're new to Mediterranean cooking or a seasoned home cook, Garlic, Olive Oil + Everything Mediterranean offers approachable techniques, bold flavor, and heartfelt inspiration from a kitchen rooted in love and simplicity. Things We Mention in This Episode: Garlic, Olive Oil, + Everything Mediterranean Daen's Kitchen Join the waitlist for Cookbooks on KDP for September 2025 Diana Henry's How to Eat a Peach Matty Mattheson's Soup, Salad, and Sandwiches: A Cookbook
To become a follower of Jesus, visit: https://MorningMindsetMedia.com/MeetJesus (NOT a Morning Mindset resource) ⇒ TODAY'S DAILY SPONSOR: Today’s episode sponsor is the new podcast “When You Look” - featuring stories that only God could have pulled off. The story of the scariest day of MY life was shared recently, so check it out at https://MorningMindsetMedia.com/wyl You can sponsor a daily episode of the Morning Mindset too, by going to https://MorningMindsetMedia.com/DailySponsor ➖➖➖➖➖➖➖➖➖➖ TODAY'S SCRIPTURE: Mark 12:38–40 - And in his teaching he said, “Beware of the scribes, who like to walk around in long robes and like greetings in the marketplaces [39] and have the best seats in the synagogues and the places of honor at feasts, [40] who devour widows’ houses and for a pretense make long prayers. They will receive the greater condemnation.” (ESV) ➖➖➖➖➖➖➖➖➖➖ FINANCIALLY SUPPORT THE MORNING MINDSET: (not tax-deductible) -- Become a monthly partner: https://mm-gfk-partners.supercast.com/ -- Support a daily episode: https://MorningMindsetMedia.com/daily-sponsor/ -- Give one-time: https://give.cornerstone.cc/careygreen -- Venmo: @CareyNGreen ➖➖➖➖➖➖➖➖➖➖ FOREIGN LANGUAGE VERSIONS OF THIS PODCAST: SPANISH version: https://MorningMindsetMedia.com/Spanish HINDI version: https://MorningMindsetMedia.com/Hindi CHINESE version: https://MorningMindsetMedia.com/Chinese ➖➖➖➖➖➖➖➖➖➖ CONTACT: Carey@careygreen.com ➖➖➖➖➖➖➖➖➖➖ THEME MUSIC: “King’s Trailer” – Creative Commons 0 | Provided by https://freepd.com/ ***All NON-ENGLISH versions of the Morning Mindset are translated using A.I. Dubbing and Translation tools from DubFormer.ai ***All NON-ENGLISH text content (descriptions and titles) are translated using the A.I. functionality of Google Translate. To become a follower of Jesus, visit: https://MorningMindsetMedia.com/MeetJesus (NOT a Morning Mindset resource) ⇒ TODAY'S DAILY SPONSOR: You can sponsor a daily episode of the Morning Mindset too, by going to https://MorningMindsetMedia.com/DailySponsor ➖➖➖➖➖➖➖➖➖➖ TODAY'S SCRIPTURE: ➖➖➖➖➖➖➖➖➖➖ FINANCIALLY SUPPORT THE MORNING MINDSET: (not tax-deductible) -- Become a monthly partner: https://mm-gfk-partners.supercast.com/ -- Support a daily episode: https://MorningMindsetMedia.com/daily-sponsor/ -- Give one-time: https://give.cornerstone.cc/careygreen -- Venmo: @CareyNGreen ➖➖➖➖➖➖➖➖➖➖ FOREIGN LANGUAGE VERSIONS OF THIS PODCAST: SPANISH version: https://MorningMindsetMedia.com/Spanish HINDI version: https://MorningMindsetMedia.com/Hindi CHINESE version: https://MorningMindsetMedia.com/Chinese ➖➖➖➖➖➖➖➖➖➖ CONTACT: Carey@careygreen.com ➖➖➖➖➖➖➖➖➖➖ THEME MUSIC: “King’s Trailer” – Creative Commons 0 | Provided by https://freepd.com/ ***All NON-ENGLISH versions of the Morning Mindset are translated using A.I. Dubbing and Translation tools from DubFormer.ai ***All NON-ENGLISH text content (descriptions and titles) are translated using the A.I. functionality of Google Translate.
Jen Beattie, Steph Houghton and Eilidh Barbour join Katie Smith as Spain book their place the Euros final. A re-match of the 2023 World Cup final awaits but what can we expect from Sunday's game? The team react to a well-matched game between reigning World Champions Spain and eight-time Euros winners Germany. Aitana Bonmati proved the difference, scoring in the 113th minute for Spain but why couldn't they break Germany's defence down sooner? And how well have Germany done in this tournament, given they lost their captain Giulia Gwinn in the opening fixture?Looking ahead to the final, how do England find a way to beat Spain? Do Sarina Wiegman's side head into it the under-dogs? Timecodes: 0'52: Germany's defensive performance 1'56: Bonmati the difference maker 4'34: A galvanised Spanish team 7'19: Germany's tournament 12'20: Looking ahead to the final 14'04: How can England counter Spain? 18'06 Sarina Wiegman's substitutions in the final 20'00: Are England under-dogs in the final?BBC Sounds / 5 Live commentaries this week: Sun 1700 Euro 2025 Final.
Let's learn more essential Spanish adverbs, including peor, rápido, and primero. We'll also get lots of practice using these adverbs in real-life sentence contexts. Practice all of today's Spanish for free at LCSPodcast.com/113
learn how to say 'trip' in Spanish
This week on Motherish, we're joined by Ms. Aimee Littles—mamá of three, daughter of immigrants, and the creator of a Spanish learning YouTube channel for littles filmed entirely outdoors. Aimee shares how her family's story shaped her passion for language and culture, and how she turned everyday moments—like sitting on the floor, singing songs, and playing outside—into joyful, accessible tools for raising bilingual kids. We talk about motherhood, honoring cultural roots, and making Spanish feel fun, easy, and full of heart.
Fred asks the 13 for any advice on learning Spanish!See omnystudio.com/listener for privacy information.
Fred's been trying to learn Spanish and he's struggling to find the best method. Plus, Keke asks where do you keep you condiments. And find out why Brandon got ghosted on an all new Waiting by the Phone!See omnystudio.com/listener for privacy information.
Entramos en Colosenses 3, donde Pablo explica que estamos muertos al viejo y tenemos que tomar la decisión (un acto del libre albedrío) de seguir a Jesús.Frecuentemente, estamos atrapados por nuestros hábitos, y nuestras costumbres. Me desvié un poco hablando del “Sistema límbico”, la parte del cerebro que maneja como reaccionamos al desconocido, a los temores, etc. Lo que pasa es que formamos unos “surcos” mentales, y siempre es más fácil caminar por ellos. Cuando renovamos nuestras mentes HACIENDO lo que dice la Palabra, vamos en el proceso de transformación. Estudiamos unas acciones – buscar de arriba, poner la mira, hacer morir, dejar unos hábitos, no mentir, etc.
Entramos en Colosenses 3, donde Pablo explica que estamos muertos al viejo y tenemos que tomar la decisión (un acto del libre albedrío) de seguir a Jesús.Frecuentemente, estamos atrapados por nuestros hábitos, y nuestras costumbres. Me desvié un poco hablando del “Sistema límbico”, la parte del cerebro que maneja como reaccionamos al desconocido, a los temores, etc. Lo que pasa es que formamos unos “surcos” mentales, y siempre es más fácil caminar por ellos. Cuando renovamos nuestras mentes HACIENDO lo que dice la Palabra, vamos en el proceso de transformación. Estudiamos unas acciones – buscar de arriba, poner la mira, hacer morir, dejar unos hábitos, no mentir, etc.
2 Chron 8:11-10:19, Rom 8:9-25, Ps 18:16-36, Pr 19:26
Julio 23, 2025 - Todos somos responsables ante otros cuando hacemos algo que impacta al cuerpo de Cristo. Y en el estudio de hoy veremos que aun el apostol Pablo fue confrontado. Pero, que hizo el apostol Pedro para ganarse una reprensión? En este estudio de la carta a los galatas hemos visto el contraste entre el vivir bajo la gracia y vivir bajo la ley. Y esto es precisamente lo que estudiaremos el dia de hoy con este mensaje titulado: Confrontando la hipocresia.
Send us a textMusicMike Whitaker - Reasons - The Oak The Rowan and The Wild RoseMorgaine by CJ CherryhTomboat - Return Of The King - TomBoatLord Of The Rings by JRR TolkienJordin Kare - Sail For Amber - Fire In The SkyThe Chronicles of Amber by Roger ZelaznySummer Russell - Sam at the Green Dragon - Courage - Dear HeartLord Of The Rings by JRR TolkienJu Honisch & Katy Droege-Macdonald - Terror Time in Lancre - Witch Way to RealityDiscworld by Terry PratchettBill and Gretchen Roper - The Anything Machine - Live in Germany (mostly...)The Everything Machine by Jeff DuntemanBeth Kinderman & The Player Characters - The Fool's Trilogy - Winter Is ComingThe Farseer trilogy by Robin HobbRoberta Rogow - The Grantville Ram - One Filk - Two Filk - Old Filk - New FilkRing of Fire series by Eric Flint etcBrobdingnagian Bards - The Heart of Fangorn - Memories of Middle EarthLord Of The Rings by JRR TolkienDebs & Errol - The Hogswatch Song - The Hogswatch SongDiscworld by Terry PratchettAnne McCaffrey Tania Opland Mike Freeman - The Little Queen - Sunset's GoldDragonriders Of Pern by Anne McCaffreyDandelion Cornerhttps://dandelion-corner.com/https://live365.com/station/Dandelion-Corner-a18657Wôks Print Cataloghttps://woksprint.com/product-category/musicPegasus Brainstorming Poll Resultshttps://www.ovff.org/pegasus/opinions.htmlPegasus Awards Nomination Ballot!https://www.ovff.org/pegasus/2025nomballot.htmlFundraisersDreamflight Theatrical Gymnasticshttps://www.gofundme.com/f/saving-dreamflightConventionsConfluence - July 25-27https://confluence-sff.org/confluence-2025Online FilkEurofilk CircleJuly 2418:00 Central European TimeFestival Of The Living Rooms Festival of the Living Rooms - Sept 12-14 - December 12-14Friends Of Filk BytesTBABandcamp waives their fees Friday August 1, Sept 5, Oct 3, Dec 5All money goes directly to the artist!Get on the MASSFilc email listhttps://www.massfilc.orgFilk InformationFilk Newshttps://liberal.city/@filknewshttps://liberal.city/@filknews.rssFriends Of Filkhttps://friendsoffilk.orgGeekspin Podcasthttps://geekspinpodcast.castos.com/Filk Questhttps://www.youtube.com/c/vanceamaniaVintage Filk Preservationhttps://www.youtube.com/channel/UC0EXmacvKF3MDrKZbzmux6gNational Suicide Prevention LifelineHours: Available 24 hours. Languages: English, Spanish.800-273-8255Links to the Podcasthttp://filkcast.comhttp://facebook.com/groups/FilkCasttiedyeeric at filkcast.comFor a searchable list of everything played on FilkCasthttps://filkcast.blogspot.com/2021/07/the-complete-list_25.htmlIntro Music - Following Our Dreams - Lawrence Dean
You can send me a text if you have a comment or questionThe Austrian pro war party is emboldened by the French defeat at Bailen. By April 1809 Archduke Charles is leading the newly reformed Austrian army into Bavaria.Napoleon has made a brilliant response, quite unexpectedly. Davout's 3rd Corps and his German allies show they can still defeat the Austrians.But during the course of this year the French suffer a major defeat while Napoleon is in command. Europe has its collective gasp moment, until Napoleon reestablishes the natural order with the victory at Wagram.Czar Alexander launches an "attack" into Austrian Galicia, but even this has implications for Archduke Charles.Meanwhile, Wellington, seriously outnumbered by the French conducts a campaign worthy of the young Napoleon defeating first one then two French Marshals. Wellington has learned a great deal, and this year he learns not to trust the Spanish, whose corruption is both colossal and self defeating. Despite Spanish promises, the logistical situation constrains Wellington, forcing his retreat at the moment of victory.
NHK WORLD RADIO JAPAN - Spanish News at 13:00 (JST), July 23
Reducción de deuda estudiantil es el primer proyecto de ley que se discutirá en la nueva sesión del parlamento australiano. Escucha esta y otras noticias importantes del día.
Hour 3 of SportsTalk featured John Wilkerson and Carlos Lopez talking Vols football expanding the Spanish speaking broadcast this season and more. Plus, comments from VFL Andy Kelly as he sat down with Jimmy Hyams during his Tennessee Sports Hall of Fame induction.See omnystudio.com/listener for privacy information.
Bonus coverage of SportsTalk featured John Wilkerson and Carlos Lopez continuing their conversation about UT expanding their Spanish speaking football broadcast operations and a look at tomorrow's program.See omnystudio.com/listener for privacy information.
Bonus coverage of SportsTalk featured John Wilkerson and Carlos Lopez continuing their conversation about UT expanding their Spanish speaking football broadcast operations and a look at tomorrow's program.See omnystudio.com/listener for privacy information.
Hour 3 of SportsTalk featured John Wilkerson and Carlos Lopez talking Vols football expanding the Spanish speaking broadcast this season and more. Plus, comments from VFL Andy Kelly as he sat down with Jimmy Hyams during his Tennessee Sports Hall of Fame induction.See omnystudio.com/listener for privacy information.
To become a follower of Jesus, visit: https://MorningMindsetMedia.com/MeetJesus (NOT a Morning Mindset resource) ➖➖➖➖➖➖➖➖➖➖ TODAY'S SCRIPTURE: Mark 12:35–37 - [35] And as Jesus taught in the temple, he said, “How can the scribes say that the Christ is the son of David? [36] David himself, in the Holy Spirit, declared, “‘The Lord said to my Lord, “Sit at my right hand, until I put your enemies under your feet.”’ [37] David himself calls him Lord. So how is he his son?” And the great throng heard him gladly. (ESV) ➖➖➖➖➖➖➖➖➖➖ FINANCIALLY SUPPORT THE MORNING MINDSET: (not tax-deductible) -- Become a monthly partner: https://mm-gfk-partners.supercast.com/ -- Support a daily episode: https://MorningMindsetMedia.com/daily-sponsor/ -- Give one-time: https://give.cornerstone.cc/careygreen -- Venmo: @CareyNGreen ➖➖➖➖➖➖➖➖➖➖ FOREIGN LANGUAGE VERSIONS OF THIS PODCAST: SPANISH version: https://MorningMindsetMedia.com/Spanish HINDI version: https://MorningMindsetMedia.com/Hindi CHINESE version: https://MorningMindsetMedia.com/Chinese ➖➖➖➖➖➖➖➖➖➖ CONTACT: Carey@careygreen.com ➖➖➖➖➖➖➖➖➖➖ THEME MUSIC: “King’s Trailer” – Creative Commons 0 | Provided by https://freepd.com/ ***All NON-ENGLISH versions of the Morning Mindset are translated using A.I. Dubbing and Translation tools from DubFormer.ai ***All NON-ENGLISH text content (descriptions and titles) are translated using the A.I. functionality of Google Translate.
In a single week, California Governor Gavin Newsom lost federal support for the troubled California High Speed Rail project, declared an unwinnable war to redraw California's voting map, and confronted the worst unemployment numbers in the nation. David and Will track the name “California” to a Spanish novel, published this month in 1510. Bonus! Republican candidate for governor Steve Hilton describes his strategy for breaking through California's blue wall of noise. Music by Metalachi.Email Us:dbahnsen@thebahnsengroup.comwill@calpolicycenter.orgFollow Us:@DavidBahnsen@WillSwaim@TheRadioFreeCAShow Notes:This Is How ‘Authoritarianism' Ends: With a WhimperTrump administration pulls billions in funding for high-speed rail project; state leaders call decision ‘illegal'Federal review of high-speed railCalifornia sues to stop Trump's politically motivated attack on high-speed railNewsom Wants California to Counter Texas on RedistrictingAs Newsom ponders redistricting, California projected to lose as many as 4 congressional seatsThousands of Californians lost work after LA immigration raids — including citizensIn-N-Out's billionaire boss leaving California: ‘Doing business is not easy here'John MacArthur, pastor of Grace Community Church in LA, dies at 86Steve Hilton, Republican candidate for governorWIkipediaGolden Together websiteSteve Hilton, “Califailure: Reversing the Ruin of America's Worst-Run State”
Mary welcomes back Juan Valdes of Reasons for Hope to discuss the hows and whys of critical thinking in a post-truth world. Humans bring many biases, indoctrinations and emotions to so many issues of the day, and seem content to take most things at face value instead of thinking things through in context. Words have meaning, and even before we speak, our thoughts have already given birth to a multitude of possible words - and actions. No believer can ever hope to be an effective apologist without understanding the importance of thinking things through - with the goal of giving an answer to all who ask about our hope. Social media, in fact, is probably the main contributor to the destruction of meaningful discourse in the public square. We talk about how critical thinking is indispensable in our lives at any age. Juan is the senior pastor of a Spanish-speaking congregation in Florida and has worked at a Christian school as both a chaplain and a teacher for more than 20 years. His educational background includes graduate work at Trinity Evangelical Divinity School, and master's degrees from Liberty Baptist Theological Seminary and Logos Graduate School. He has a Doctor of Ministry in Apologetics from Southern Evangelical Seminary. As an educated and experienced teacher of apologetics, Juan has taught Bible and Introduction to Philosophy at the High School level, and Theology, Bible, and Apologetics at the seminary level, in both English and Spanish. Stand Up For The Truth Videos: https://rumble.com/user/CTRNOnline & https://www.youtube.com/channel/UCgQQSvKiMcglId7oGc5c46A
On this episode of Latinos Out Loud we hear from former LA Dodger Announcers and father-son duo, Jaime and Jorge Jarrín. Aside from calling the shots at Dodger Stadium, they are partnering with Los Defensores to launch the 2025 Scholarships to empower future leaders in law and journalism. DID YOU KNOW: In California, although nearly 39% of the population is Latino, only a small fraction pursue careers in journalism (12%) or law (6%). 44% of first-generation Hispanics were the first in their families to attend college, compared to 22% of whites. Since retiring from his legendary 64-year career as the Los Angeles Dodgers' Spanish voice, Jaime Jarrín has poured his heart into the Jaime and Blanca Jarrín Foundation (JBJF), which he co-founded with his late wife, Blanca, and Los Defensores, JBJF's corporate fiscal partner, which provided the seed money to start the foundation.JBJF uplifts underserved LATINO students in California by awarding scholarships to those pursuing careers in law and journalism, fields that reflect Mr. Jarrín's belief in justice, truth, and storytelling. Believing in Youth, Investing in the Future — The Jaime & Blanca Jarrín Foundation and Los Defensores launched Scholarships to Empower Future Leaders in Law and Journalism With close to $200,000 awarded since 2019, the foundation continues its mission to uplift underserved college students in Southern California The foundation will accept applications from college students pursuing degrees in Law and Journalism. To apply for the JBJF Scholarship or request additional information, please visit: https://www.losdefensores.com/scholarship/
Let's learn the Spanish verb Esperar so that we can talk about “hoping” and “waiting” in Spanish. Speak along to get lots of out-loud practice with the verb Esperar! Practice all of today's Spanish for free at LCSPodcast.com/112
Naming our baby should've been straightforward—after all, we'd agreed on Santiago Fricker Larios years ago. But thanks to a suffix in my U.S. documents (“II”), things got messy fast. We dive into how this small detail caused major legal confusion in Mexico, how it affects our son's future documents, and what it means for multicultural families navigating two systems. Along the way, we reflect on suffixes, identity, and how this tiny “II” changed everything. This is the real story behind Santiago's full name, what it took to register it, and why we might be leaving him a little name drama to deal with at 18. Key Takeaways:How suffixes like “II” or “Jr.” are handled differently in Mexico and the U.S.Why naming a child in a bicultural marriage can get legally complicatedWhat to consider when dealing with international documents and identityRelevant Links And Additional Resources:Level up your Spanish with our Podcast MembershipGet the full transcript of each episode so you don't miss a wordListen to an extended breakdown section in English going over the most important words and phrasesTest your comprehension with a multiple choice quizIf you enjoy Learn Spanish and Go, please consider subscribing, rating, and reviewing our podcast on Apple Podcasts, Spotify, Google Podcasts, or Pandora. This helps us reach more listeners like you. ¡Hasta la próximaSupport the show
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Holly Cotton. A wellness expert, registered nurse, bestselling author, breast cancer survivor, and life coach. Holly shares her journey from nursing to entrepreneurship, her battle with breast cancer, and her mission to empower others through holistic wellness and mental health advocacy. The conversation is rich with personal insights, practical advice, and motivational takeaways.
learn to describe past experiences in Spanish
learn to describe past experiences in Spanish
learn to describe past experiences in Spanish
Imagine opening a book and realizing... you can't read a single word. Not because it's in another language you've heard of, like Spanish or French. No—this book is written in a language no one on Earth can read. The letters don't match any alphabet. The words don't make sense. And to make it even weirder, this book is filled with strange pictures: plants that don't exist, stars and moons, mysterious women floating in green pools, and lots of other odd things.This isn't a made-up story. This is a real book. And it's called The Voynich Manuscript.Birthday Shout Out FormInstagramResources, Books, Photos, Coloring pages and more!Mysterykidspodcast.comBecome a Patron Or a Subscriber on Spotify!
Full Text of ReadingsMonday of the Sixteenth Week in Ordinary Time Lectionary: 395The Saint of the day is Saint Lawrence of BrindisiSaint Lawrence of Brindisi’s Story At first glance, perhaps the most remarkable quality of Lawrence of Brindisi is his outstanding gift of languages. In addition to a thorough knowledge of his native Italian, he had complete reading and speaking ability in Latin, Hebrew, Greek, German, Bohemian, Spanish, and French. Lawrence was born on July 22, 1559, and died exactly 60 years later on his birthday in 1619. His parents William and Elizabeth Russo gave him the name of Julius Caesar, Caesare in Italian. After the early death of his parents, he was educated by his uncle at the College of St. Mark in Venice. When he was just 16, he entered the Capuchin Franciscan Order in Venice and received the name of Lawrence. He completed his studies of philosophy and theology at the University of Padua and was ordained a priest at 23. With his facility for languages Lawrence was able to study the Bible in its original texts. At the request of Pope Clement VIII, he spent much time preaching to the Jews in Italy. So excellent was his knowledge of Hebrew, the rabbis felt sure he was a Jew who had become a Christian. Lawrence's sensitivity to the needs of people—a character trait perhaps unexpected in such a talented scholar—began to surface. He was elected major superior of the Capuchin Franciscan province of Tuscany at the age of 31. He had the combination of brilliance, human compassion, and administrative skill needed to carry out his duties. In rapid succession he was promoted by his fellow Capuchins and was elected minister general of the Capuchins in 1602. In this position he was responsible for great growth and geographical expansion of the Order. Lawrence was appointed papal emissary and peacemaker, a job which took him to a number of foreign countries. An effort to achieve peace in his native kingdom of Naples took him on a journey to Lisbon to visit the king of Spain. Serious illness in Lisbon took his life in 1619. In 1956, the Capuchins completed a 15-volume edition of Lawrence’s writings. Eleven of these 15 contain his sermons, each of which relies chiefly on scriptural quotations to illustrate his teaching. Reflection His constant devotion to Scripture, coupled with great sensitivity to the needs of people, present a lifestyle which appeals to Christians today. Lawrence had a balance in his life that blended self-discipline with a keen appreciation for the needs of those whom he was called to serve. A Franciscan Look at the Catholic Sacraments Saint of the Day, Copyright Franciscan Media
The mysterious power of gold to shape human civilization extends far deeper than most realize. In this captivating conversation with Alan Ereira, author of "Gold: How It Shaped History," we uncover gold's extraordinary journey through time and its profound impact on humanity.Herrera reveals how his work with the Kogi people of Colombia sparked his fascination with gold. This indigenous culture, which managed to resist Spanish colonization by retreating to their mountain sanctuary, maintains a sacred relationship with gold as the "fundamental source of fertility in the world." Their warnings about excessive gold extraction mirror concerns voiced by ancient Roman writer Pliny, suggesting a cross-cultural understanding that modern society has forgotten.The archaeological evidence tells a remarkable story. Six thousand seven hundred years ago at Varna on the Black Sea shores, the first known deliberate use of gold created what we immediately recognize as royal regalia - a crown, scepter, and chest disc. This same pattern appeared independently across civilizations separated by vast distances and time, suggesting something deeply ingrained in human psychology connects gold with power and divinity.Perhaps most fascinating is gold's cosmic origin. The tremendous forces required to create gold atoms likely came from neutron star collisions - catastrophic events visible across the universe. This means all Earth's gold arrived after our planet formed, deposited from space in a cosmic jackpot that continues to influence our destiny.From ancient Babylon to modern central banks, gold's monetary role has shaped economies and empires. When Nebuchadnezzar conquered Jerusalem for its temple gold, he unwittingly caused inflation that disrupted ancient economies. Similarly, when Spanish conquistadors brought American gold to Europe, it transformed the social order. Yet through all these fluctuations, gold maintains its purchasing power in ways fiat currencies cannot match.As we navigate today's financial uncertainties and potential shifts away from dollar hegemony, gold's enduring significance offers perspective on what truly constitutes value in our world. Whether viewed as sacred substance or economic anchor, gold continues its millennia-long relationship with humanity, connecting us to our past while potentially securing our future.
Send us a textWelcome to back to another episode of Caribbean Adjacent, a series within the Carry On Friends Podcast! Tiffany Cohen is back on the podcast and this time she is with her husband Jorge. They are dynamic husband-and-wife duo behind Flor de la Jara, an olive oil brand rooted in generations of Spanish farming and powered by cross-cultural connection. In this episode, they shared their airport meet-cute (yes, another one!), Jamaican-Spanish fusion cooking, raising a trilingual son, and building a legacy together. From curry chicken with a Spanish twist to navigating language mix-ups, this is a joyful celebration of culture, family, and flavor.Connect with Tiffany & Jorge: Flor de la Jara - Website | Instagram Subscribe to the Newsletter Support How to Support Carry On Friends Donate: If you believe in our mission and want to help amplify Caribbean voices, consider making a donation. Get Merch: Support Carry On Friends by purchasing merchandise from our store. Connect with @carryonfriends - Instagram | Facebook | YouTube A Breadfruit Media Production
2 Chron 6:12-8:10, Rom 7:14-8:8, Ps 18:1-15, Pr 19:24-25
Julio 22, 2025 - Puede pensar en alguna persona que le haya dado palabras de aceptacion y afirmacion en su vida? Usualmente esas personas tienen un lugar especial en nuestra memoria, no es así? Hoy el pastor Carlos A. Zazueta continua el estudio de la carta de Pablo a los galatas al guiarnos al capitulo 2, en donde encontramos la aceptacion que Pablo recibio por parte de los lideres de la iglesia.
Send us a textOn today's episode, we're sitting down with the incomparable Divya Kumar - a Perinatal Mental Health-Certified psychotherapist, writer, speaker, co-founder of what is now The Alliance for People of Color & longtime friend of PSI! We'll chat all about the complexities of perinatal mental health at all kinds of intersections (I'm gesturing vaguely – there are just so many intersections). We'll touch on the evolution of support systems, the need for cultural sensitivity in mental health care, & the significance of building bridges for better understanding and support. The list goes on. You don't want to miss this one. So, without any further ado, please sit back, relax, and enjoy this episode with our friend, Divya.Mentioned on today's episode:Women & Infants (IOP in Providence)The Alliance for People of ColorPSI Annual ConferencePodcasts: Mom & Mind; Healing the TigressBook: House of Caravans Parenting hack: GO TO THERAPY!Contact Divya: Website; Instagram: @bothbrownandtherapistInterested in sharing your story?Fill out our podcast interest form here! Questions about the I AM ONE Podcast?Email Dani Giddens - dani@postpartum.net--------------------------------------------------------------------Connect by PSI - Download PSI's New App!Apple VersionAndroid Version Visit PSI's website: https://www.postpartum.netFind free resources & info on certification, training, and other incredible programs!Call or text 'HELP' to the PSI Helpline: 1-800-944-4773 Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.National Maternal Mental Health Hotline (U.S. only): 1-833-943-5746Free and confidential Hotline for Pregnant and New Moms in English and Spanish.Suicide & Crisis Lifeline (U.S. only): 988Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in th...
SBS Spanish estrena una nueva herramienta digital gratuita para ayudar a quienes están aprendiendo español; te contamos de qué se trata. Además, te ponemos al día sobre el intercambio de presos negociado entre Washington y Caracas. Y hablamos sobre un proyecto de infraestructura digital que busca conectar a Sudamérica y Oceanía.
Con el lanzamiento de Slow Spanish, hablamos con Eliza Fergusson y Laura Given, dos estudiantes de la Universidad de Melbourne, sobre sus experiencias aprendiendo español; qué las motiva, qué desafíos enfrentan y cómo Slow Spanish, el nuevo podcast gratuito de SBS Audio, puede ayudar a estudiantes de español.
El defensa del Sydney, Riak Andrew, se enfrenta a una larga suspensión tras ser citado por usar un insulto homofóbico. El incidente ocurrió el sábado mientras representaba al equipo de reservas del club Sydney Swans con North Melbourne.
El primer ministro australiano rindió homenaje a la ‘bienvenida al país', que inauguró la primera jornada de sesiones del 48º parlamento australiano.
Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us. Michael Hingson ** 01:21 Well, on a gracious hello to you, wherever you happen to be today, I am your host, Mike Hingson, and you are listening or watching unstoppable mindset today, our guest is Angela Lewis, and Angela is going to tell us a lot about basketball. That's because she played she played overseas, she has coached and just any number of things relating to basketball, but she's also helped athletes. She is an author, and I'm not going to say anymore. I'd rather she brag about herself. So Angela, welcome to unstoppable mindset. We're really glad you're here. Angela Lewis ** 02:00 Michael, thank you so much for having me. It's so excited to chat with you. Michael Hingson ** 02:05 Well, tell us a little bit about kind of the early Angela growing up and all that. Angela Lewis ** 02:11 Well, I am six foot one inches tall. I've been this tall since I was 12 years old. Michael Hingson ** 02:17 Hey, you stopped Angela Lewis ** 02:18 growing huh? I stopped I've been this tall for 30 years. I know it could have spread out a bit. I could have gotten a few inches a year over, you know, time, but no, I grew really fast and stopped. But at six foot, one and 12 years old, I was really uncomfortable and felt out of place most often. And one day, a coach saw me and asked me to come and play on the basketball team. And Michael, basketball found me. I wasn't looking to play. I wasn't looking for a team, hoping to get an nio deal like you know, my kids are doing these days, because it's available. No basketball found me, and it really helped transform me into the person I am today. Michael Hingson ** 03:03 How? How? So? Why was that Angela Lewis ** 03:07 I was really I was very insecure, very uncomfortable. I felt really out of place. And basketball gave me this tribe of people who there were other tall girls. I learned how to work really hard. And although I was tall, people thought I was really good or I should be good. So I learned how to work through like not being really good at something, to ultimately playing professionally. And so that really sticks with me today, and learning how to just persevere. Michael Hingson ** 03:40 Well you, you did really well at basketball. Obviously, I assume at least part of it had to do with height, but there had to be a whole lot more to it than that. You scored over 1000 points, lots of rebounds and so on. So it had to be more than height, though, right? 100% Angela Lewis ** 03:57 definitely more than height, because I wasn't being I wasn't very good. I wasn't good at all. I was new to the game when I started, and so I missed a ton of shots. I had to learn how to work hard, how to get back up after being knocked down, and really not feeling good the entire time I'm playing. But learning, you know, listening to coaches, all of that played a big role in my overall development and willingness to get up early and get to the gym when no one else was there. That stuff pays off and Michael Hingson ** 04:30 practice, yeah. Why is it that some people who score lots of points make really great shots are not necessarily good free throwers, Angela Lewis ** 04:42 free throws. Shooting great free throws requires a different level of concentration. Everyone everything is stopped, everyone's focused on you, and some of it is just repetition and practice. There are people like Shaq who did shoot great from the free throw line. But of course. Incredibly, incredibly dominant. Michael Hingson ** 05:02 Yeah. Well, he was one of the ones I was thinking of because it's, you know, I don't, needless to say, play basketball, but it just seems to me it ought to be reasonably easy for people who are great shooters to be able to do great free throwing as well. But that's not the case. And I kind of figured, and I think I've heard from a couple of other people, it's a whole different skill, and just because you're a wonderful shooter, it doesn't necessarily at all mean you'll be a good free thrower. Angela Lewis ** 05:31 No, no, it doesn't. It doesn't. And Shaq was just a unique human in terms of his size and the size of his hand. So Shaq didn't shoot a lot of jump shots. He was often dunking on people or shooting layups or something a bit closer to the basket, where the percentages are even higher than at the free throw line. So it made it a little a little different in his case, Michael Hingson ** 05:52 well, and you also and then had other people like wilt, Chamberlain, Kareem, Abdul, Jabbar and so many other people. And now what I really love is that we're starting to see that women are being appreciated. I mean, Caitlin Clark and so many other people are and Paige Becker, right? Who you mentioned earlier, Becker, and that is great to see, and I'm glad that that we're starting to see women come into their own, and I hope that that will include, as time goes on, better compensation, so that salaries are similar with male counterparts, because the people who are excellent at the game on from either Sex deserve it, Angela Lewis ** 06:40 agreed, and it is. It's incredible, Michael, as you said, to see so much visibility and so much attention on women's sports, I think we hit a perfect storm for the women's game with three things, social media. So now you have these young women who have all these followings, who have all these followers, and it just makes sense for brands to align with them, to sell more products, but then also the n, i, L deal is the perfect storm. Now the players can get paid off their name, image and likeness, and it's going to end. The end the controversy with Caitlin Clark and Angel Reese and the national championship a few years ago that just created so much of a media frenzy that it really has helped increase the visibility of women's basketball and other women's sports and for that Michael Hingson ** 07:29 matter, yeah. Now are women will women's basketball, or is women's basketball in the Olympics? Angela Lewis ** 07:36 Yes, yes, won the gold this year, Yes, yep. Has won the gold. The USA team is one to go. Yeah, consistently, Michael Hingson ** 07:45 as it should be, we're we're not prejudice, are we? Angela Lewis ** 07:49 No, not at all. No, not at all, at all. No, definitely not bias. Well, Michael Hingson ** 07:55 right? Well, tell me, um, so you were tall at a very young age, as it were, but obviously you had, you had insecurities, but you dealt with them. Was it all because of the basketball or what? What really made you comfortable in your skin? Angela Lewis ** 08:14 I think what made me comfortable is there were, there's who I was on the court, and then there's who I was off the court. My family, I'm so grateful to come from a family that's incredibly supportive. I had older brothers who played so although they would push me, you know, to be tougher, because I wasn't very tough. Michael, I'm the kid that looked at the butterflies and the squirrels. I was like forced to be aggressive and competitive. But my parents, my mom and dad, are both from Mississippi, and they grew up in a really challenging time, and so I think what helped shaped me was the humility and love from family Michael Hingson ** 08:58 and comparing notes today. Who's the better basketball player, you or your brothers Angela Lewis ** 09:05 me, by far. Okay, they may say something different, but if you know, if we just look at the stats, statistically speaking, you know what? Definitely win that one. What do they do today? One of them is, one of them is works at both of them work in education. One is like the associate superintendent of a school district in the St Louis area. The other one is a college professor. So they do, they do, well, I'm proud of them. Michael Hingson ** 09:37 That's cool. Well, you know, but, but you, you, you did have supportive parents, and that's so important. I mean, I know, for for me, my parents rejected all the comments that doctors and others made when they discovered that I was blind and said, I ought to just be sent to a home. And my parents said, Absolutely not. And I totally i. Hmm, thank my parents for their attitudes, because it it really helped shape who I am today and why I'm able to function. So I, I agree with you, and I I'm glad that you had really good, supportive parents, because it had to be unusual for them to see a six foot one girl at the age of 12, Angela Lewis ** 10:22 it was very unusual. My mom used to have to take my birth certificate with me to tournaments because people didn't believe that I was as young as I was. In addition, you know, I think Michael playing sports and anything that you're involved in doesn't just impact you and impacts your family as well, for those families who who choose to support their kids through whatever. So my family didn't travel at all, and we went to Memphis, Tennessee and Mount Bayou, Mississippi, because we have family members that live there. But it wasn't until I started playing sports where we started going other places. And so things opened up for not only myself, but for my family as well. Michael Hingson ** 11:06 Well, it's always nice to have the opportunity to stretch and grow and experience new things Angela Lewis ** 11:13 100% and it's not always comfortable, but it definitely helps us and shapes us differently Michael Hingson ** 11:23 well, so you were an NCAA division one. You scored a lot of points. You clearly accomplished a great deal. What did you do that helped create the mindset that made that happen? Angela Lewis ** 11:40 Environment makes a big difference who you choose to listen to. I feel like, when in any organization, whether it's a sports team or a business or even community organization, what created the mindset is listening to those coaches and those people who have already been through it, but also on like, when things are really hard, when there's preseason conditioning, or there's a report that's due, being willing to say, Okay, I know I don't feel like it, but I'm going to do it anyway. And knowing that when you make mistakes, I remember missing the shot to win a game against Cincinnati and being really down about it, but having a coach come to me and say, It's okay, you got to move on to the next game, the next play, being willing to keep going in spite of making mistakes, that creates that unstoppable mindset. It's not just you, it's the people in your circle as well who can help foster that for you. Michael Hingson ** 12:36 So that's easy for a coach to say, but how did you internalize it and make that really a part of your psyche? Angela Lewis ** 12:45 One of the ways that I internalized it, that's such a good question. Michael is visualizing like running through the play in my mind? Think watching the game film, because some of it, so much of growth happens. We can reflect on what didn't go right, what went right, and then be able to make those changes for the future. Michael Hingson ** 13:10 Well, yeah, and I think introspection and internalization is such an important thing, and all too, many of us just don't, don't take that step back to analyze and think about what we're doing and why we're doing it and and how we're doing it, and what can we do better? And clearly, that's something that you did a fair amount of, and you got answers that worked for you. Angela Lewis ** 13:38 It's essential in sport. I think that's one of the things that I carry over, is we were forced. I can't sit up here and act like I was introspective before, yeah, but by no means, it's you. You learn and train on what what works, and that's one of the things that really works. And introspection is is critical. Michael Hingson ** 13:57 How would you take that beyond sports? I mean, clearly that helps you in sports, but I would assume that you would say it helps you in life in general, wouldn't you, Angela Lewis ** 14:09 absolutely, especially when there's conflict. So for example, I had a situation in my family where I will where I essentially just broke down from giving so much, and I realized that, oh, once I once, I was able to step away from the situation and reflect, I was able to see how I could have communicated better. Oh, I could have created some better boundaries, or maybe I could have planned better. So, so there will always be tension. There's always the potential for conflict, but being able to reflect on it to make sure that you get better in the future is kind of how you can apply those apply that same process to life, Michael Hingson ** 14:53 yeah, so on the basketball court and so on leaving this. Stats out of it. Do you think that people considered you a leader in terms of just being a team leader, as part of the team, but taking the lead? Or did you even think about that? Angela Lewis ** 15:16 Oh, leadership is one of those, really, it's layered. So I think I was a leader, definitely a leader in terms of how hard I worked and I and I can say that my teammates respected how hard I worked at this age. Looking back at my, you know, 20 year old self, there are some other ways that I think I could have been a better leader in terms of communication, in terms of accountability, holding others accountable more, holding myself accountable more in some areas. So yes, I would say in terms of just the willingness to put in the work, I think I would definitely been considered a leader, despite the number of points that I scored, but scoring the points helped, Michael Hingson ** 16:00 if you could go back and talk to your 20 year old self, what? What kinds of things would you tell her? Angela Lewis ** 16:06 I would tell her. I would tell her three things. First, I would say, show yourself some grace. You already work hard like it's okay, it's okay to make mistakes. You are going to make mistakes. I took mistakes really hard. I would also say, get to know as many people as possible at your university and on your team and in the athletic department. What we know later is that relationships are everything, the relationships that you have, so be more intentional about relationships. And then I would also say, give yourself credit, because as an athlete, and you know, when you're pursuing something, you're never good enough, you're always pushing for the next thing. So I would have celebrated some of the wins a bit more. Michael Hingson ** 16:52 Yeah, the the only thing to to be aware of, though, is to be careful and not let that, as you would say, go to your head and become egotistical about it. It's important to do. But there's, it's like the fastest gun in the West. There's always somebody faster, Angela Lewis ** 17:10 yes, 100% Michael Hingson ** 17:14 now, where did you go to? College? Angela Lewis ** 17:16 St Louis University. Oh, okay, Billikens. So what made you go there? I went to St Louis University because it was close to home. That was part of it. There were a Nike school. I'm also like the brand of Nike, and it was a great institution. Academically, still is what is your family to be able communication? Michael Hingson ** 17:39 Okay, that worked out. Well, yes, since being in office, 17:45 exactly so Michael Hingson ** 17:49 you did you go beyond your bachelor's degree? Angela Lewis ** 17:52 I did masters at St Louis University as well. Michael Hingson ** 17:57 Okay, communication, Angela Lewis ** 17:58 so, yes, okay, Michael Hingson ** 18:00 and then what did you do after college? Angela Lewis ** 18:04 After college, went to Germany and played basketball professionally. It was my first time traveling internationally and living abroad, which really changed the core of me. Michael Hingson ** 18:16 Well, why did you decide to go professional for basketball. That's a little different than a degree in communications, but maybe not so much. But why did you, why did you decide to Go Pro? As it were, Angela Lewis ** 18:30 it's a rare opportunity, very rare opportunity, to play professionally and to have the opportunity as something I dreamed of once I got to college, and then, honestly, Michael, I would have gone anywhere to play basketball. I love the game so much I would have gone anywhere, so I'm grateful that I had the opportunity. Michael Hingson ** 18:51 How did the opportunity to go to Germany and play there come about? Were you approached? What happened? Angela Lewis ** 18:56 It came about because I was looking for an agent, and one of my college coaches, my college the head coach, Jill pazzi, knew someone who had an agent in Germany, and we sent her my game film. We sent the agent my game film, and she said she wanted to represent me, and she had a team there that wanted me to come out and be on the team. And so after I graduated, it was kind of it was very much a waiting game to win it to a person. And so I was really excited when I found out about the opportunity. Michael Hingson ** 19:37 That's cool. And how did you do compared to to other people on the team and so on? Were you still a high score? Were you still a leader or or not? Angela Lewis ** 19:52 Michael Germany was really unique, because everyone on my team didn't speak English, so I did well. I. I did well. I scored double digits. Can't remember the exact average, but it was like around 15 or 16 points per game, and I did really well, and was a leader in that way. But it was completely it was a complete cultural shift because of the people from different parts of the world. So it took a different level of navigating than playing. Here. Michael Hingson ** 20:21 Did you learn German? Angela Lewis ** 20:24 I Yes, and no little bit yes and no a little bit, Michael, we were part of the contract. Was German classes, and I will never forget, I was in the German class with a woman from Russia who was on my team and a woman from Hungary who was on my team and I, the teacher, asked us to pronounce a word. I can't remember the word. All I remember is I attempted to pronounce the word, and everyone started laughing at me. And it was the first time in my life that I gained the sensitivity for people who attempt to speak another language, because it is really hard. I was so embarrassed, and I was like, Okay, I get it now. So my German is very minimal Michael Hingson ** 21:11 well, and like a lot of things, if you had started to learn German or any language at a much younger age, you would have probably been a lot better off and more malleable and and learned how to adapt and have that second language, but you weren't learning it after college. So it was a different situation, Angela Lewis ** 21:33 completely different. You're absolutely right. I did this basketball clinic in monies Columbia a few years ago, and although it was a little different than German, I was able to pick up on Spanish a bit more, and lived in Medellin, Colombia for a few years. But being immersed makes a difference for sure. Michael Hingson ** 21:54 Yeah, immersion makes a makes a huge difference, because you're you're put in a position where you know you have to learn enough to be able to get by, and you Angela Lewis ** 22:05 do, yes, well, you said that, I recommend it. Michael Hingson ** 22:09 You said that going to Germany really changed your total core. How was that? Angela Lewis ** 22:15 I knew that I would be okay anywhere I was in Germany before there was WhatsApp and zoom, and I was in Germany during the dial up days and the calling card days, yeah. And so being able to navigate the world at a time where you didn't have Google Translate really helped me be comfortable being in uncomfortable settings, because I went to university in the same place that I grew up, so it was my first time away from home in another country, and having to figure it out, and to do that at such a young age, really shifted who I was in relation to where I came from. Yeah, Michael Hingson ** 23:02 so what did it what did it do to you? Ultimately, Angela Lewis ** 23:07 ultimately, it allowed me to learn how to rely on others, people that I don't know, because I needed help just navigating how to get from one place to another. It created a sense of curiosity of other people, and a food and culture that didn't exist before, and a level of resilience. There were so many things that went wrong, like losing my bags, getting on the wrong train, getting almost being locked up. I mean, so many things that that went left in that experience that has taught me some resilience of having to continue to push through. Michael Hingson ** 23:45 Yeah, I went to Israel for accessibe Two years ago, this coming August, and was at the corporate headquarters, and then a cab one day took me back to the hotel, but didn't drop me off at the front of the hotel. And so it was a totally strange area. And I remember even questioning, did they really drop me off at the hotel? But I realized that if I calm down, I can analyze this and figure it out, and I figured out what eventually happened. They didn't drop me off at the front of the hotel. They dropped me off at the entrance of the parking lot, which was on the well underground parking garage, which was on the side of the hotel. But the reality is that that we can do a lot of things if we just focus and don't panic. Angela Lewis ** 24:38 Yes, ah, that's good advice. Yes, Michael Hingson ** 24:44 go ahead. Angela Lewis ** 24:46 Oh no, I was just gonna say being able to relax and control your emotional state really helps you make better decisions. Michael Hingson ** 24:53 It does, and that's what it's really all about, which is also part of what. So being introspective and thinking about what you're doing is so important at night or whenever you can find the time to do it. And should find the time every day people should. But by doing that, you really look at yourself, and you look at how you react to different situations, and you you figure out, Oh, I could have done this. Or if I just did a little bit more of that, I would have been a better situation. We can teach ourselves so many things if we would choose to do that. 25:29 Yes, yes. 100% Michael Hingson ** 25:33 well, so how long did you play basketball in Germany? I Angela Lewis ** 25:38 played basketball in Germany for one season, and then came back to St Louis and got married, which is another that's another podcast, that's another interview, yeah, Michael Hingson ** 25:50 well, I hope that the marriage is working out. Angela Lewis ** 25:53 No, it didn't. Oh, but I learned some No, it's okay. I brought it up. No, no, it's okay. I brought it up. But I learned so much from that experience as well. So I came back, got married, and started coaching, and I'm coached in high school and college about NCAA division one, and it was just an incredible experience to stay around the game and post the game and then teach and mentor. Michael Hingson ** 26:19 Well, you clearly bring a pretty strong personality to the whole thing. And I'm, you know, I'm sure there are a lot of guys who wouldn't cope with that very well either Angela Lewis ** 26:30 you're right. That's fair. Well, you know, since I saw every story, but no, I'm grateful for that experience in so so many ways. Michael Hingson ** 26:38 Yeah, well, yeah, there's always lots to learn. So, so you coached high school, you coached College Division One, which is cool. So are you still doing some of that? Or what do you do now? Angela Lewis ** 26:54 Now I'm not coaching on the court anymore, but I work with a company called Speaker hub, and I am head of operations, and so I lead a team of 24 incredible, incredible professionals who live around the world and help more people get on stages and share their messages. So I'm still coaching, but just not on the court. Michael Hingson ** 27:19 It's not on the court well, but you learned a great skill. Angela Lewis ** 27:25 Yes, basketball teaches so many, so many Michael Hingson ** 27:27 skills, and do you still play basketball occasionally? Angela Lewis ** 27:31 Every now and then I get out there and I get shots up, I don't play five on five anymore. Yes, I don't train to play and I just don't want to get hurt like a big fear of mine. So I'll still go out there and shoot, and I love it. I'll play course against anybody. Michael Hingson ** 27:48 Well, yeah, there's, yeah there. There's a whole lot to it. And you're not working on being well in tip top training, in that way like you used to be, which is okay, but you know what you're doing, and that's what really matters. Well, you've coached a lot of people. What lessons did you learn from doing that? And what lessons did you learn from some of the people you coached? Angela Lewis ** 28:13 From coaching, I've learned that you have to listen. Listening is the most important part of actually coaching, because different people need to be coached in a different way. Everyone gets held accountable, but some people may need more one on one attention. Some people may need more direct communication. Other people may just need you to listen to them and and guide them a bit more. So that's that's what I've learned about coaching, what I've learned from people that I've coached, I would say the there's someone I work with now, Maria. She's our head designer, and she she needs direct feedback about the work that she's doing, more than maybe some other people, feedback is important, but depending on who a person is, they need more feedback and guidance. And so Maria is someone who really loves that direct feedback, whereas some others are are able to work a bit differently. So knowing how to give feedback is something that I've worked on, and that, you know, Michael is learning coaching, coaching. It's always learning. Not only are you helping others, but you're learning from them and their expertise as well. Michael Hingson ** 29:33 Do you find that there are some people who really ought to get feedback, who just refuse to accept it or refuse to listen to it at all, even though they probably really should. Angela Lewis ** 29:45 There are some. There are some. When I, when I was coaching college basketball, there were definitely players who just didn't want to hear it, or they thought they had it all figured out. Yeah, so that part is hard in the workplace is a little different because, you know, there's. Compensation associated with performance. But back then, when I coached, it was a little Yeah, there were definitely some kids with egos, Michael Hingson ** 30:08 yeah, and even with compensation and so on, feedback can help people improve, if they would, but listen, Angela Lewis ** 30:17 true, very, very true. Thankfully, we have a great team. Everyone's pretty open. Michael Hingson ** 30:22 That's good. Tell me more about speaker hub? Angela Lewis ** 30:26 Sure, sure. So we have, we are a speakers bureau where everyone reaches out and pitches to different organizations on their own. So we have a membership where people will get access to over 4 million contacts. We have conferences associations. We have podcasts as well as media outlets where people can pitch and really reach out to share their expertise and about their businesses and grow their business through using public speaking to grow their business. Mm, so we we have a platform that we update literally every week that has the contacts and are able to reach out to search and reach out to people directly inside of our platform. Michael Hingson ** 31:20 What do you think about this whole concept, since we're on the subject of speaking, of public speaking is one of the biggest fears that people have in this country and probably all over the world. How do we deal with getting rid of that fear? Why do we have it in the first place? I've never had it. I've never been afraid to speak, and sometimes I may not be the first person to speak, but I've never been afraid to speak my mind or to go out and speak. In fact, one of my favorite stories is that after September 11, my first official speech, if you will, came about because a pastor of a church called in New Jersey, and he said, we're going to be doing a service for all the people from New Jersey who were lost on September 11. Would you come and take about five or six minutes and tell your story? And I said, Sure, I'd be happy to, because we were living in New Jersey still at the time. And then I asked, how many people are going to be coming to the to the service, he said, oh, about 6000 so that was my first official public speech. As such, I was used to speaking in a variety of environments, because I had spoken to anything from company boards to IT professionals, and also did speaking at church and so on. But still, 6000 would intimidate a lot of people. It did bother me a bit to do that. Angela Lewis ** 32:45 That says a lot about about you and your willingness to to share. I think some people are more comfortable, naturally comfortable to your point, others are. It's afraid of judgment. Fear of judgment is real. Fear of having everyone looking at you and hearing you and questioning your your your abilities, is something that people are are really afraid of. Michael Hingson ** 33:13 So I think it's no go ahead. Angela Lewis ** 33:17 I think it's something that people can develop more comfortable with with practice that can help, and also getting feedback and practicing in settings that are less than 6000 and gradually working their way up. Yeah, Michael Hingson ** 33:33 I think, I think, though, least in my opinion, unless you're just a really scroungy individual and so on. Audiences, when you go to speak somewhere, want you to succeed. They want to hear what you have to say, and unless you just can't relate at all, audiences want you to be successful. And I've always had that belief. So that's probably another reason that I have never really been afraid to go out and speak, but after that 6000 person event, I still wasn't thinking of becoming a public speaker, but we started getting so many phone calls, as my wife and I both love to start to say, selling life and philosophy is a whole lot more fun than selling computer hardware and managing a hardware sales team. So by the beginning of 2002 it was clear that that a different window was opening and another door was closing, and it was time to go do something different. And so I've been speaking ever since, and it's it is so much fun to go to places. I've been to to places where event managers have hired me. People within the company have hired me to come and speak. And it turns out, as we talk more when I'm there, they're they were just so nervous, oh, is it going to go well? Is he going to be successful? Is this whole thing going to go well? And one of the things that several of those people have done is they've assumed. Interested me when we sell books afterward, I always like to have somebody who can handle the credit card machine, because I sign books and I brought my little credit card thing. So other people actually do that. And so some of the event, people have just stayed with me. And people come up and they say, what a wonderful talk. It's the best talk we ever heard. So it makes people feel comfortable. But those event people are often times much more nervous than I am, because, because I just feel nervous. Angela Lewis ** 35:29 I love what you said, Michael, you believe that they want you to do well. And belief is such a powerful part of our lives. What what we believe, makes such a difference. And so the fact that you believe it and and you've done it so much, it brings ease, I'm sure, to some of the event planners over time, because they know that you're going to do well. One Michael Hingson ** 35:51 of the things that I've learned is that I don't do well at reading speeches for a lot of reasons. The the main one is I like I've found that I do better when I customize the talk, and I'm able to use customization sometimes even right up to in the in the beginning of a speech, customizing it to get the audience to react as I expect them to and when. And I can tell when an audience is reacting positively or is is liking what they're hearing, just by the the subtle movements and the subtle noises that I hear around the the room, and if I'm not hearing some of those things that I expect to hear, then I will change something to address the issue, because I believe that when I go to speak, my job is to relate to the audience, to talk with the audience, not to the audience, and to do everything that I can to draw them in. And so one of the things that that I now tell people is being involved with the World Trade Center, and now we have a whole generation that that has had no experience with it. My job is to take them into the building with me and take them down the stairs with me and get them out with me, as if they were there. And people come up and say, later, we were with you all the way down the stairs, which is so cool. Angela Lewis ** 37:16 That is That is really cool too. It sounds like you really care about your audience, which is something that makes a difference in terms of someone's comfort, if they think, Oh, this is a this speech is and I'm talking about, Oh, me, but you're carrying people along with you and actually helping them through your storytelling, which makes a difference. Michael Hingson ** 37:39 Oh, it does make a difference. But I and you said something very, very relevant. It is all about telling stories. And I wish more people would tell stories. I believe, and I believe for years, having gotten a master's degree in physics, that one of the big problems with physics textbooks is they're so dry, they just do all the math and all that sort of stuff. If the authors, who are oftentimes very famous physicists would include a few stories in their books. There would be much better textbooks, and they would attract much more interest from people. But getting people to tell stories is just so hard. Angela Lewis ** 38:13 Why do you think that is Michael Hingson ** 38:16 they don't know how they don't necessarily realize that telling stories is a very powerful way to teach. It's just not what they're used to, and they're not enough of us talking about it probably Angela Lewis ** 38:29 agree. 100% 100% we've we've been talking our whole lives, but telling stories and communicating in a way that connects with others isn't something that comes naturally for most. It takes practice. It Michael Hingson ** 38:43 takes practice. So it does I believe that the best salespeople in the world are people who tell stories, because when you're talking about a product, but let's say it's a it's a product that a customer really should have, if you can relate to them and with them by telling stories of successes with other companies, or how other companies have used it, or other things that you can determine are the kinds of things that would be interesting to whoever you're selling to, you have a much better chance to actually be successful and Make make the sale that you want to make. Angela Lewis ** 39:22 Yes, absolutely, we've all heard Yeah, Oh, nope, sorry, you go Michael Hingson ** 39:27 ahead. No, it's just insane, which is another way of saying, sales is all about storytelling. But go ahead. Angela Lewis ** 39:34 I was just gonna agree. I'm just agreeing with you on that. If we can get people to really understand and put themselves in in the situation, it makes a difference in their ability to to feel like you understand them and that you can connect and relate, Michael Hingson ** 39:51 right? And that's what you got to do, and it can be a very positive tool if you do. It right? And not everybody will tell stories in exactly the same way, but that's okay, but you still can learn how to tell stories so that whoever you're talking with can relate to it, and that's what it's about. Angela Lewis ** 40:13 It absolutely, yeah, absolutely is. Michael Hingson ** 40:17 Well, so how did you get involved with Speaker hub? Angela Lewis ** 40:21 I got involved with Speaker hub because I had a PR agency a few years ago, and I was our agency was helping people get on stages, but we were kind of but an agency where we did the pitching for our customers, and we and I built a team and hired people and put systems and processes in place, and the owner of speaker hub asked if our team could basically merge with the company. We weren't speaker hub before the company was called Pitch dB, and we and I built an agency using the software of pitch dB, and our agency was asked to basically merge, because we have the team, we have the operations, and he was great at marketing, is great at marketing and sales. And so our team rolled into this other company. So and then we purchased speaker hub, about eight months later, and so speaker hub, so our team helped grow speaker hub, Michael Hingson ** 41:27 and how many clients does speaker hub have today? Angela Lewis ** 41:32 We have over 60,000 people that use our platform. And so speaker hub asked, when we acquired speaker hub, there was Speaker hub was only a speaker page. So for example, Michael like LinkedIn, you can sign up, you can create a profile, and it has all of your information around your speaking topics, your background, your bio. And then we added the this software that allows people to reach out to different organizations, conferences and associations and media outlets. And so over 60,000 profiles are on speaker, hub of speakers from around the world. Wow. Michael Hingson ** 42:14 And people find it useful, and it's been very successful for them to find engagements and speak. Angela Lewis ** 42:21 Yes. Yes. There are two amazing things that have happened today. We have customer calls every single day at noon Eastern where people can hop on and learn. We had someone who is an event organizer who came on the call today to let us know about an event that he has coming up, that he's looking for speakers. So there's the organizer side, where organizers are looking and then there's the other side where people are actually pitching and reaching out. So people are getting books. Someone told us today that she got booked for a conference in Kenya, and they're going to all expenses paid to Kenya for her to come out and speak at this conference. So it's wonderful to see people Michael Hingson ** 43:05 opportunities. Yeah, that's exciting to see that kind of thing happening. Well, you have also written books. Tell me about Tell me about your books. Angela Lewis ** 43:17 My first book is called The Game Changing assist simple ways to choose success. This book uses the framework of the six vs for success, having a vision, choosing your voices that you listen to, understanding the values to get to that vision, how to make it out of the valley, reaching the point of victory and volunteering. And so that book really takes is for young women to take them on a journey through my experiences, to learn about how to accomplish their goals in life using those six principles. Michael Hingson ** 43:55 And even though it was written with young women in in mind, just on principle, out of curiosity, do you find that men read it as Angela Lewis ** 44:03 well? Yes, it's applicable for everyone. At that the time I wrote the book, I was doing a lot of coaching and training young women and running girls groups. So that's why that that group of people was the target. But absolutely, those principles can transfer to anyone. Michael Hingson ** 44:23 That's cool. So when did you write that one? When was that one? Angela Lewis ** 44:27 It was released in 2013 Michael Hingson ** 44:29 Oh, okay, then what? Angela Lewis ** 44:32 Then? Post moves the female athlete's guide to dominate life after college. That book is about mentoring, a lot of success in life for everyone, and is really built on mentoring and having great mentors. When I was a college athlete, the only professionals I knew were my coaches and my professors, and so that book, in that book, I. Interviewed 15 women who all play college sports, who are all doing various things professionally, and the goal was for them to be able to learn about different careers, professions and leadership from women who weren't in their shoes. So that book was really powerful, because it wasn't just my story, it was others as well, which Michael Hingson ** 45:21 is great. When did that book come out? 2016 okay? And then, Angela Lewis ** 45:27 yes. And then there, there's a workbook that goes along with my first book, The Game Changing assist. And so that's, that's where we are right now with publications. But I'm working on some I'm working on another one right now, kind of the lessons I've learned over the past decade from from those books. Mm, Michael Hingson ** 45:48 so very excited about that. When will that one be out? Angela Lewis ** 45:50 It'll be out this summer. The release date isn't set yet, but it'll be this summer cool. Michael Hingson ** 45:58 And so you're to talk about all the lessons that you've learned and all the things that have happened and, oh, boy, I'll bet you'll have a lot to say about the pandemic in that one. Angela Lewis ** 46:06 Oh, the pandemic changed so much for all of us. Yes, that that book is called, tentatively named, um, keep bouncing forward. How to stay confident when life knocks you off your game? Mm, what I've learned the past decade life will knock you off your game, and things don't always turn out the way that you think they will, and you get thrown some curveballs. So try to help my younger self and some and other other people learn. You know, how do you keep going in the midst of challenging times? Yeah, well, Michael Hingson ** 46:41 there, there are a lot of times that we get thrown curveballs, and we didn't have any control over the curve balls coming necessarily, but it's like anything else. How do we deal with them? And that's what's really important. Do we do we analyze them? Do we find out whether it's a really valuable curveball that we can still hit out of the park if we're going to use another sports analogy, or or what, but we we do need to recognize that things happen, and it's always going to be a question of how we deal with it, Angela Lewis ** 47:14 always, and it's the only thing we can control. We can't control other people. We can't control the overall situation that we can't control the weather. I mean, there's so many things that we just must most that we can't control. So navigating that and understanding that you still have a choice of a response in the midst of is the overall theme, if we can learn. It's really three parts. It's about learning in the midst of the challenge growing, which comes out of the learning of new things and being stretched and then giving. How do we give to others after we've gone through and and have gained wisdom from it? Michael Hingson ** 47:58 Well, yeah, one of the things I've said ever since September 11, basically, is that we need to not worry about the things that we can't control. We had no control over September 11 happening, and I've never seen evidence to prove to me that that we could have figured it out, even if all the various departments in the United States government were cooperating with each other. I think that the reality is that the lesson we should learn about teamwork is that a team of 19 terrorists kept their mouth shut and made happen what we all experienced. So we didn't have control over that, but we absolutely have control over how we respond to it and how we deal with it internally, for us, Angela Lewis ** 48:40 yes, 100% I mean, that was definitely, I mean, forever memorable and very tragic, and that's all we that's all we can control. And the environments that we're around. Who do we listen to in the most difficult times? How do we get back centered when we go through those difficult situations and continue to move forward, because we can't stop. I think, you know, Michael, when difficult things happen, oftentimes we want to, like, shut it all down, but you just can't stop forever. Have to keep going Michael Hingson ** 49:12 well, and a corollary to that is that we need to always keep learning. I think the people, I think you mentioned it earlier, who say, Well, I already know all this. I don't need to learn anymore. They're the they're the scariest of all, because those are the people that are going to always be left by the wayside. Angela Lewis ** 49:30 And given this rate of change of technology and the rate of change of things, learning has to be our top priority, because things are always changing. You don't want to be left behind. What do you think of Michael Hingson ** 49:45 the the the things that we keep hearing in in schools with the advent of AI and chat GPT, the whole issue of students using chat GPT to write their papers and so on, and. What a bad thing that is. As Angela Lewis ** 50:01 a non parent, I always preface this with anything that has to do with schools and kids. Always say, as a non parent, as an auntie, well, in the business where we use chat GPT all the time, we use it as a tool, yep. And so I think if we don't allow kids to use the tools, then they're going to be left behind. But we can teach them how to use tools wisely and how to fact check to make sure that what they're saying is that the tools are used in their voice and and used in a way that helps them become better at whatever they're doing. But we can't not use it. So I don't have the exact answer, but I think not using it is dangerous as well. Can be dangerous as well. Well, we've talked about this is not, yeah, go ahead. No, I was just going to say it's not going anywhere. Michael Hingson ** 50:57 We've talked about fear of public speaking and so on. One of the things that I've advocated ever since I first learned about chat GPT and how teachers are complaining that too many students are just letting chat GPT write their papers. My position is, let them let chat GPT do it. The teachers need to adapt and that, I don't mean that in a cold hearted way, but the best thing to do is you can really find out how well students have learned the material or not by if you assign a paper and everybody writes a paper and then turns it in, then take a class period and let everyone have one minute, or a minute and a half to come up and defend their paper, turn the paper in, and defend and then defend the paper, because you're going to see very quickly who just let some system write their paper, or who maybe use the system, but really still wrote the paper themselves and really understands the concepts, and that's what it's really about. And I know that I've seen that even much earlier than chat GPT, I had a physics professor who was in charge of developing the PhD qualifying exam for classical mechanics one year for those people who wanted to become and get get PhDs in physics, and more people failed his exam than anyone else had ever experienced. And the powers that be called him in and were chastising him, and he said, Wait a minute. You don't get it. He said, Look at this paper. This is the exam I give to all of my freshmen in classical mechanics. And here's the exam that we use for the PhD qualifying exam. The only difference between the two was that both had 16 questions that were conceptual, not mathematical in nature, but the PhD qualifying exam had four questions that were clearly solving mathematical equations, Lagrangian dynamics and so on. And the thing that people messed up on were not the four mathematical things, but all the concepts, because physics people spend so much time dealing with the math rather than focusing on the concepts that people never really got them. And the result was that people messed up on the concepts, although they got the math part his test was the same one that his freshman students got. It really kind of quieted them all down. Quieted all the powers down, because they realized, oh, maybe he's not the problem, which is so true. Angela Lewis ** 53:45 You know you're Oh, nope, no, go ahead. No, I think you're right. I think educators will have to find a way to to ensure that students are still learning while using the technology that exists, yeah, I think that Michael Hingson ** 54:07 it's a paradigm shift, and chat GPT is creating this paradigm shift, and now what we need to do is to recognize the value of of what it brings. I've written articles, and I use chat GPT when I write articles, but I will look at the ideas that it provides and it and it comes up with things I hadn't thought of, which is fine, and I will include them, but I'm still the one that ultimately writes the articles, and it needs to be that way. And I don't care how good chat GPT gets, it can be the most perfect thing, but it still isn't me, and it never will be, Angela Lewis ** 54:43 and that ties back into the storytelling. Chat GPT can't tell our stories of our lives. It can't create the experiences that we've had. It can't recreate our experiences. So even in using chat GPT or any any AI software to help write. And we still have to be able to speak authentically to our lived experience, and it can never replace that. It can never replace you. It can never replace our experiences and the impact those experiences can have for others. Michael Hingson ** 55:14 And that is so true. So for you, we're doing this podcast called unstoppable mindset. What does unstoppable mindset mean to you, and how do you bring it out and make it a part of everything that you do in every day and in your whole life? Angela Lewis ** 55:32 Unstoppable mindset, to me, means getting knocked down and being willing to get back up and get knocked down again, and being willing to get back up, and more importantly, believing that you can get back up. You're going to miss, to use the sports analogies, you're going to miss shots. You're going to not win every you're not going to win every game, and you're not going to play well every night, every day. Won't be perfect, but if you're willing to keep moving forward and keep pushing forward, then you still have an opportunity to one inspire others, but also to get to your goals, whatever they may be. Michael Hingson ** 56:08 And the reality is, the more of it you do, the better you'll become. And maybe it'll get to the point where you won't miss any shots and you'll just be perfect, and that's okay, too, as long as you recognize where it came from and why you've been able to attain so well. Angela Lewis ** 56:26 Yes, yes. And sometimes, Michael, you know, our mindset, looking at others journeys, can help us as well. And it can. It's like, okay, if they can do it, I can do it if, if my parents can. You know, my mom grew up in Mississippi and literally picked cotton. I mean, my mom's 83 years old, and so to be able to see what she's gone through, and for her to have the mindset, to be able to push through and to continue to have faith, well, then I can too. Yeah, Michael Hingson ** 56:57 and that's and that's as it should be. Angela Lewis ** 57:01 Yes, we can lean on those stories of mentors or others who've been through challenging situations and use that to crystallize an unstoppable mindset within us as well. Michael Hingson ** 57:13 And I think that's as good as it gets. And so with that, we've been doing this just about an hour. I think it's time to go off and let you go off. And I don't know whether you've had dinner yet or not, but I haven't, and I know dinner is going to be coming. But more important than that, we've been talking for a while. I don't want to bore people, but I want to thank you for being here, and I want to really tell you how much I appreciate all the the words of wisdom that you have given us and all the things that you've had to say, it's been wonderful, and I want to thank all of you for being with us today. I hope that you've come away with a better commitment to a better understanding of and a better resolve to be more unstoppable than you thought you were. So thank you for all of you for being here and being a part of this. Love to hear what you think, Angela, if people want to reach out to you, how do they do that? Angela Lewis ** 58:09 If you want to reach out to me, you can find me on LinkedIn, Angela R Lewis on LinkedIn, or you can reach out to me on Instagram. The Angela R Lewis, Michael, thank you so much. I really enjoyed our conversation. Michael Hingson ** 58:23 Well, it's been fun, and I again, want to thank you all, and I'd love to hear from you. Please feel free to email me at Michael H i@accessibe.com that's Michael M, I, C, H, A, E, L, H, I at, A, C, C, E, S, S, i, b, e.com, or go to our podcast page, www dot Michael hingson.com/podcast, Michael hingson is m, I C, H, A, E, L, H, I N, G, s, o, n, so Thanks all for for being here. Please give us a five star rating wherever you're watching or hearing our podcast today. We love it. If you know anyone else who ought to be a guest on our podcast, Angela for you as well. Please introduce us. We're always looking for people to come on and tell their stories, because I think everyone has a story, and my goal is to give people the opportunity to tell them and inspire the rest of us. So please come on and don't hesitate any of you to introduce us to people who we ought to have on. So again. Angela, I want to thank you for being here. This has been a lot of fun. Thank you, Michael. You have been listening to the Unstoppable Mindset podcast. Thanks for dropping by. I hope that you'll join us again next week, and in future weeks for upcoming episodes. To subscribe to our podcast and to learn about upcoming episodes, please visit www dot Michael hingson.com slash podcast. Michael Hingson is spelled m i c h a e l h i n g s o n. While you're on the site., please use the form there to recommend people who we ought to interview in upcoming editions of the show. And also, we ask you and urge you to invite your friends to join us in the future. If you know of any one or any organization needing a speaker for an event, please email me at speaker at Michael hingson.com. I appreciate it very much. To learn more about the concept of blinded by fear, please visit www dot Michael hingson.com forward slash blinded by fear and while you're there, feel free to pick up a copy of my free eBook entitled blinded by fear. The unstoppable mindset podcast is provided by access cast an initiative of accessiBe and is sponsored by accessiBe. Please visit www.accessibe.com . AccessiBe is spelled a c c e s s i b e. There you can learn all about how you can make your website inclusive for all persons with disabilities and how you can help make the internet fully inclusive by 2025. Thanks again for Listening. Please come back and visit us again next week.
Today we have Thea. She is 55 years old from Madison, WI and took her last drink on February 10th, 2019 This episode brought to you by: Better Help – 10% off of your first month #sponsored Exact Nature – 20% off your order with code RE20 We have just a couple of cabin spots left for our upcoming retreat in Bozeman, Montana. This retreat is from August 6th through 10th. Coming in January 2026, our AF Ukelele Course. Registration for that opens in December. Also coming next year in October 2026, we will have an in-person ukelele retreat where we're having Spanish instruction in the afternoons. This will be in Costa Rica. More information will be coming soon about that event. [02:45] Thoughts from Paul: On the journey into an alcohol-free life, it almost always consists of a chapter where we are trying to control the uncontrollable. But something takes place that we aren't aware of and that's that alcohol has become uncontrollable – and we haven't realized it yet. You might be asking yourself if your drinking has reached that point and may have searched for a sobriety podcast because there were aspects of your drinking that you were unable to control. The longer you try to control the uncontrollable, the less sanity you are left with. Paul wants you to ask yourself if you are trying to control the uncontrollable thing. He and many of us have learned that we cannot control our drinking, but the opportunities are endless in what we CAN do without alcohol in our lives, the same can be true for you. [07:06] Paul introduces Thea: Thea is 55 years old, grew up in a small town in Wisconsin but now lives in Madison with her husband of almost 30 years, and they have three grown boys. Thea works in education. She loves to cook, bake, read, and attend sporting events. Thea says she drank a little in high school, but it wasn't out of control. After going to college where the culture involved binge drinking, Thea drank more. Being someone that didn't suffer from hangovers, she never looked at her drinking as a problem. Thea met her husband after college when they married and had three kids. She says she would binge drink occasionally, but not enough to create red flags and her husband can take it or leave it. Thea says she didn't drink during her pregnancies or drink every night, but as her kids got older and needed her less, she fell into the habit of drinking more. Thea would drink socially but preferred to drink covertly at home where she could have as much as she wanted. Over time she began to feel like she needed the alcohol to function and was becoming physically addicted to it. A few years later, some family members had an intervention with Thea. The message she took away was that she needed to hide her drinking better in the future. The following summer, Thea's sister-in-law called her out on her drinking again, and they went to the ER. It was recommended that she go to a detox center which Thea refused to do. She opted to detox on her own, which is not recommended. After doing that, she enrolled in an IOP but was just going through the motions to try and become a normal drinker again – she had no intention of quitting. Thea feels she was getting nudges from God to address the issue. It wasn't until February 10th, 2019, that the message finally got through. Thea was very sick and throwing up blood. She was in and out of the hospital dealing with the symptoms of her failing liver. Thea feels that something finally clicked, and she has not wanted to have a drink since that first day when she went to the hospital. After two years sober, Thea started listening to podcasts and reading quit lit. She eventually found her way back to AA and it feels like home this time. Thea is very open about her recovery with her family and is grateful they never gave up on her. Recovery Elevator It all starts from the inside out. I love you guys. RE on Instagram Recovery Elevator YouTube Sobriety Tracker iTunes Café RE
To become a follower of Jesus, visit: https://MorningMindsetMedia.com/MeetJesus (NOT a Morning Mindset resource) ⇒ Join the MMM Prayer Team: https://MorningMindsetMedia.com/PrayerTeam ➖➖➖➖➖➖➖➖➖➖ TODAY'S SCRIPTURE: Mark 12:28–34 - [28] And one of the scribes came up and heard them disputing with one another, and seeing that he answered them well, asked him, “Which commandment is the most important of all?” [29] Jesus answered, “The most important is, ‘Hear, O Israel: The Lord our God, the Lord is one. [30] And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’ [31] The second is this: ‘You shall love your neighbor as yourself.’ There is no other commandment greater than these.” [32] And the scribe said to him, “You are right, Teacher. You have truly said that he is one, and there is no other besides him. [33] And to love him with all the heart and with all the understanding and with all the strength, and to love one’s neighbor as oneself, is much more than all whole burnt offerings and sacrifices.” [34] And when Jesus saw that he answered wisely, he said to him, “You are not far from the kingdom of God.” And after that no one dared to ask him any more questions. (ESV) ➖➖➖➖➖➖➖➖➖➖ FINANCIALLY SUPPORT THE MORNING MINDSET: (not tax-deductible) -- Become a monthly partner: https://mm-gfk-partners.supercast.com/ -- Support a daily episode: https://MorningMindsetMedia.com/daily-sponsor/ -- Give one-time: https://give.cornerstone.cc/careygreen -- Venmo: @CareyNGreen ➖➖➖➖➖➖➖➖➖➖ FOREIGN LANGUAGE VERSIONS OF THIS PODCAST: SPANISH version: https://MorningMindsetMedia.com/Spanish HINDI version: https://MorningMindsetMedia.com/Hindi CHINESE version: https://MorningMindsetMedia.com/Chinese ➖➖➖➖➖➖➖➖➖➖ CONTACT: Carey@careygreen.com ➖➖➖➖➖➖➖➖➖➖ THEME MUSIC: “King’s Trailer” – Creative Commons 0 | Provided by https://freepd.com/ ***All NON-ENGLISH versions of the Morning Mindset are translated using A.I. Dubbing and Translation tools from DubFormer.ai ***All NON-ENGLISH text content (descriptions and titles) are translated using the A.I. functionality of Google Translate.
En este episodio repasamos 5 maneras de traducir “supposed to” al español, con ejemplos para cada uso y la forma más natural de decirlo.- Para ver los show notes de este episodio visítanos en Patreon.- Venos en video en YouTube.- ¡Si el podcast te es útil por favor déjanos un review en Apple Podcasts!- Donate: https://www.paypal.me/nohaytos No Hay Tos is a Spanish podcast from Mexico for students who want to improve their listening comprehension, reinforce grammar, and learn about Mexican culture and Mexican Spanish. All rights reserved.
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