Podcasts about spokes

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Best podcasts about spokes

Latest podcast episodes about spokes

John & Heidi BONUS HOUR on Sunny 93.3
Something You Should Know - April 18 Comedian Skyler Bolks Jokes and Spokes Comedy Tour

John & Heidi BONUS HOUR on Sunny 93.3

Play Episode Listen Later Apr 18, 2025 7:01


“Something You Should Know” is brought to you by GenesisGoldIRA.com. That is also something you should know! You can put your retirement on the GOLD STANDARD! Learn more at GenesisGoldIRA.com. We share fun things that are happening in the area and from time to time invite guests in to talk about their events!

Maino and the Mayor
TGIF, Baby!

Maino and the Mayor

Play Episode Listen Later Mar 21, 2025 44:32


It's Finally Friday! It's been a helluva week and another great show is ahead of us! Kevin Erb & Tony Pichler join us to talk about the Simplify & Declutter event coming up on Saturday, April 12th. Partnering nonprofits include the Allouez Lions Club, Spokes of Hope, Resurrection Catholic Church, Ascension Lutheran Church, Saint Anne's Episcopal Church, and Saint Matthews Catholic Church.  Some partner for electronics collection, others just for bicycles, eyeglasses, hearing aids, and printer cartridges. Sounds like a great event in our community! Then, NEWisco Weekend host Lisa Hale joins to fill us in on this weekend's show! Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast lineup. Follow the show on Facebook and X to keep up with Maino and the Mayor! Guests: Kevin Erb, Lisa Hale, Tony Pichler

News Talk 920 KVEC
Hometown Radio 03/10/25 4p: Michael Simkins from SPOKES

News Talk 920 KVEC

Play Episode Listen Later Mar 11, 2025 22:38


Hometown Radio 03/10/25 4p: Michael Simkins from SPOKES

Joe Rose Show
Hollywood's Headlines - Millions Lost On Bike Spokes?!

Joe Rose Show

Play Episode Listen Later Mar 6, 2025 41:10


Hollywood's Headlines for Thursday! Did Bo lose millions on his bike spokes? Happy Gilmore 2, so sad?! Somebody pretended to be Joe and stole earrings?!

Net Zero Energy Burlington VT
Old Spokes Home | Sarah Camille Wilson

Net Zero Energy Burlington VT

Play Episode Listen Later Jan 21, 2025 10:22


Sarah Camille Wilson is the Executive Director at Old Spokes Home in the Old North End of Burlington. Sarah fills us in on their programs that helps make biking accessible to everybody, their Fall Fundo, their new six-week class Mechanics 101, BED's newly increased e-bike rebates, and their annual Kids Bike Bonanza in May when they give away 150 bikes.

Clotheshorse
Episode 223: Winning the Battle Against Doomerism

Clotheshorse

Play Episode Listen Later Jan 20, 2025 91:13


Despair. Apathy. Not believing that things can change and be better. Just fully discounting any possibility of progress.  Have you struggled with these feelings? It's called doomerism and you're not wrong for feeling that way.  In this week's episode, Amanda talks all about doomerism (and how to fight it off):Amanda shares what she learned on her desert road trip in search of optimism, with stops at National Parks and more than one geodesic domes.She will share her advice (gained through experience and lots of reading about this topic) for saving yourself from doomerism, while also building up your strength and energy to keep fighting the good fight.And she'll talk about why she is staying on social media.LINKS LINKS LINKSMontezuma Castle National MonumentArcosantiBiosphere 2Photos from Amanda's visit to Biosphere 2Spaceship Earth (documentary about Biosphere 2)Hotel McCoySaguaro National ParkAd Fontes Media Bias ChartJoin the conversation on the Clotheshorse Slack! Sign up here!Get your Clotheshorse merch here: https://clotheshorsepodcast.com/shop/If you want to share your opinion/additional thoughts on the subjects we cover in each episode, feel free to email, whether it's a typed out message or an audio recording:  amanda@clotheshorse.worldDid you enjoy this episode? Consider "buying me a coffee" via Ko-fi: ko-fi.com/clotheshorseFind this episode's transcript (and so much more) at clotheshorsepodcast.comClotheshorse is brought to you with support from the following sustainable small businesses:Spokes & Stitches is a size-inclusive patternmaking and sewing studio based in Philadelphia, Pennsylvania. Patternmaker Ruby Gertz teaches workshops for hobbyists and aspiring designers, so that anyone can learn the foundational skills of designing and making their own clothes!  Ruby also provides professional services such as pattern digitization, size charts, patternmaking, and grading services for indie slow fashion brands that want to prioritize inclusive sizing. You can find Ruby on Instagram as @spokesandstitches, and get in touch with her for professional services at www.spokesandstitches.com.The Pewter Thimble Is there a little bit of Italy in your soul? Are you an enthusiast of pre-loved decor and accessories? Bring vintage Italian style — and history — into your space with The Pewter Thimble (@thepewterthimble). We source useful and beautiful things, and mend them where needed. We also find gorgeous illustrations, and make them print-worthy. Tarot cards, tea towels and handpicked treasures, available to you from the comfort of your own home. Responsibly sourced from across Rome, lovingly renewed by fairly paid artists and artisans, with something for every budget. Discover more at thepewterthimble.comSt. Evens is an NYC-based vintage shop that is dedicated to bringing you those special pieces you'll reach for again and again. More than just a store, St. Evens is dedicated to sharing the stories and history behind the garments. 10% of all sales are donated to a different charitable organization each month.  New vintage is released every Thursday at wearStEvens.com, with previews of new pieces and more brought to you on Instagram at @wear_st.evens.Deco Denim is a startup based out of San Francisco, selling clothing and accessories that are sustainable, gender fluid, size inclusive and high quality--made to last for years to come. Deco Denim is trying to change the way you think about buying clothes. Founder Sarah Mattes wants to empower people to ask important questions like, “Where was this made? Was this garment made ethically? Is this fabric made of plastic? Can this garment be upcycled and if not, can it be recycled?” Signup at decodenim.com to receive $20 off your first purchase. They promise not to spam you and send out no more than 3 emails a month, with 2 of them surrounding education or a personal note from the Founder. Find them on Instagram as @deco.denim.Vagabond Vintage DTLV is a vintage clothing, accessories & decor reselling business based in Downtown Las Vegas. Not only do we sell in Las Vegas, but we are also located throughout resale markets in San Francisco as well as at a curated boutique called Lux and Ivy located in Indianapolis, Indiana. Jessica, the founder & owner of Vagabond Vintage DTLV, recently opened the first IRL location located in the Arts District of Downtown Las Vegas on August 5th. The shop has a strong emphasis on 60s & 70s garments, single stitch tee shirts & dreamy loungewear. Follow them on instagram, @vagabondvintage.dtlv and keep an eye out for their website coming fall of 2022.Country Feedback is a mom & pop record shop in Tarboro, North Carolina. They specialize in used rock, country, and soul and offer affordable vintage clothing and housewares. Do you have used records you want to sell? Country Feedback wants to buy them! Find us on Instagram @countryfeedbackvintageandvinyl or head downeast and visit our brick and mortar. All are welcome at this inclusive and family-friendly record shop in the country!Located in Whistler, Canada, Velvet Underground is a "velvet jungle" full of vintage and second-hand clothes, plants, a vegan cafe and lots of rad products from other small sustainable businesses. Our mission is to create a brand and community dedicated to promoting self-expression, as well as educating and inspiring a more sustainable and conscious lifestyle both for the people and the planet.Find us on Instagram @shop_velvetunderground or online at www.shopvelvetunderground.comSelina Sanders, a social impact brand that specializes in up-cycled clothing, using only reclaimed, vintage or thrifted materials: from tea towels, linens, blankets and quilts.  Sustainably crafted in Los Angeles, each piece is designed to last in one's closet for generations to come.  Maximum Style; Minimal Carbon Footprint.Salt Hats:

Central Coast Voices
SPOKES, Resources for Non-Profits

Central Coast Voices

Play Episode Listen Later Jan 8, 2025 57:56


Join host Fred Munroe and his guests from SPOKES, as they share with us how you may consider serving others, ( by taking part in the upcoming SPOKES Board Academy 2025.Live with your calls Thursday from 1-2pm on KCBX

Clotheshorse
Episode 222: Capitalism, The (Board) Game

Clotheshorse

Play Episode Listen Later Dec 31, 2024 93:31


In the final episode of 2024, Amanda is inspired by a conversation with her friend Janelle to explore board games that teach children (and adults) the “winner takes all” aspect of late stage capitalism and/or reinforce the message that success=stuff.We'll take a journey through the history of board games, with a deep dive into the Game of Life.We'll check out the shopping focused games of the 1980s and 90s, including Mall Madness.We will touch on some other games that just seem agonizing for adults to play, like Payday (too real).And we'll explore the origin story of Monopoly, along with all of the other games that (accidentally or otherwise) seem to reinforce dumb ideas like the bootstrap myth.Amanda also talks about what a "no buy year" means to her (and somehow ties into board games, because why not).This episode also includes an audio essay from Eleisha of SHIFT, a refillery in Narberth, PA. Find SHIFT on Instagram: @mainlineshiftLearn more about board games:"Why the game of Life used to have poverty, suicide, and ruin," Phil Edwards, Vox.Ruthless: Monopoly's Secret History, American Experience (PBS)"5 Wild Facts About Mall Madness," Jake Rossen, Mental Floss.Join the conversation on the Clotheshorse Slack! Sign up here!Get your Clotheshorse merch here: https://clotheshorsepodcast.com/shop/If you want to share your opinion/additional thoughts on the subjects we cover in each episode, feel free to email, whether it's a typed out message or an audio recording:  amanda@clotheshorse.worldDid you enjoy this episode? Consider "buying me a coffee" via Ko-fi: ko-fi.com/clotheshorseFind this episode's transcript (and so much more) at clotheshorsepodcast.comClotheshorse is brought to you with support from the following sustainable small businesses:Spokes & Stitches is a size-inclusive patternmaking and sewing studio based in Philadelphia, Pennsylvania. Patternmaker Ruby Gertz teaches workshops for hobbyists and aspiring designers, so that anyone can learn the foundational skills of designing and making their own clothes!  Ruby also provides professional services such as pattern digitization, size charts, patternmaking, and grading services for indie slow fashion brands that want to prioritize inclusive sizing. You can find Ruby on Instagram as @spokesandstitches, and get in touch with her for professional services at www.spokesandstitches.com.The Pewter Thimble Is there a little bit of Italy in your soul? Are you an enthusiast of pre-loved decor and accessories? Bring vintage Italian style — and history — into your space with The Pewter Thimble (@thepewterthimble). We source useful and beautiful things, and mend them where needed. We also find gorgeous illustrations, and make them print-worthy. Tarot cards, tea towels and handpicked treasures, available to you from the comfort of your own home. Responsibly sourced from across Rome, lovingly renewed by fairly paid artists and artisans, with something for every budget. Discover more at thepewterthimble.comSt. Evens is an NYC-based vintage shop that is dedicated to bringing you those special pieces you'll reach for again and again. More than just a store, St. Evens is dedicated to sharing the stories and history behind the garments. 10% of all sales are donated to a different charitable organization each month.  New vintage is released every Thursday at wearStEvens.com, with previews of new pieces and more brought to you on Instagram at @wear_st.evens.Deco Denim is a startup based out of San Francisco, selling clothing and accessories that are sustainable, gender fluid, size inclusive and high quality--made to last for years to come. Deco Denim is trying to change the way you think about buying clothes. Founder Sarah Mattes wants to empower people to ask important questions like, “Where was this made? Was this garment made ethically? Is this fabric made of plastic? Can this garment be upcycled and if not, can it be recycled?” Signup at decodenim.com to receive $20 off your first purchase. They promise not to spam you and send out no more than 3 emails a month, with 2 of them surrounding education or a personal note from the Founder. Find them on Instagram as @deco.denim.Vagabond Vintage DTLV is a vintage clothing, accessories & decor reselling business based in Downtown Las Vegas. Not only do we sell in Las Vegas, but we are also located throughout resale markets in San Francisco as well as at a curated boutique called Lux and Ivy located in Indianapolis, Indiana. Jessica, the founder & owner of Vagabond Vintage DTLV, recently opened the first IRL location located in the Arts District of Downtown Las Vegas on August 5th. The shop has a strong emphasis on 60s & 70s garments, single stitch tee shirts & dreamy loungewear. Follow them on instagram, @vagabondvintage.dtlv and keep an eye out for their website coming fall of 2022.Country Feedback is a mom & pop record shop in Tarboro, North Carolina. They specialize in used rock, country, and soul and offer affordable vintage clothing and housewares. Do you have used records you want to sell? Country Feedback wants to buy them! Find us on Instagram @countryfeedbackvintageandvinyl or head downeast and visit our brick and mortar. All are welcome at this inclusive and family-friendly record shop in the country!Located in Whistler, Canada, Velvet Underground is a "velvet jungle" full of vintage and second-hand clothes, plants, a vegan cafe and lots of rad products from other small sustainable businesses. Our mission is to create a brand and community dedicated to promoting self-expression, as well as educating and inspiring a more sustainable and conscious lifestyle both for the people and the planet.Find us on Instagram @shop_velvetunderground or online at www.shopvelvetunderground.comSelina Sanders, a social impact brand that specializes in up-cycled clothing, using only reclaimed, vintage or thrifted materials: from tea ...

The Golf Fitness Bombsquad with Chris Finn
Ep 131: The 6 Spokes Every Golfer Needs to Succeed w/ Tom Patri

The Golf Fitness Bombsquad with Chris Finn

Play Episode Listen Later Dec 11, 2024 33:37 Transcription Available


In this episode, legendary instructor Tom Patri shares his journey from All-American to one of the most respected teachers in the game, with nearly 75,000 lesson hours. Tom dives into his 6-spoke approach to golf improvement, emphasizing the importance of body, mind, and fundamentals for long-term success. He also discusses how technology has changed the game and why timeless principles still matter most for golfers of all ages.Connect with Tom:https://tompatri.com@tompatrigolf  See omnystudio.com/listener for privacy information.

Clotheshorse
REWIND: Episode 144: The 12 Days of Slow Gifting (part one), with Maggie Greene

Clotheshorse

Play Episode Listen Later Dec 9, 2024 138:09


Amanda has a cold, so this week's episode is the return of a 2022 classic, Part 1 of the 12 Days of Slow Gifting with Maggie Greene!Gifting is an easy place for us to begin to educate others about the impact of overconsumption, while creating new traditions and changing societal behaviors!  Maggie Greene (The Halloween Queen) joins Amanda to introduce The 12 Days of Slow Gifting. This is part 1 of 2.  We'll be explaining what slow gifting is, how to have difficult conversations about gift boundaries (like “no gifts”) with the people in your life, the importance of shopping small and we will have a ton of secondhand gift ideas for the people in your life!  Also in this episode: audio essays from Bea of Heke Design, Ruby of Spokes & Stitches, and Kait of Mystical Glow Candle Company.Find everyone on IG:Maggie: @greenstylemagsHeke design: @heke.designRuby: @spokesandstitchesKait: @mysticalglowcandlecoFollow along with The 12 Days of Slow Gifting here.Join the conversation on the Clotheshorse Slack! Sign up here!Get your Clotheshorse merch here: https://clotheshorsepodcast.com/shop/If you want to share your opinion/additional thoughts on the subjects we cover in each episode, feel free to email, whether it's a typed out message or an audio recording:  amanda@clotheshorse.worldDid you enjoy this episode? Consider "buying me a coffee" via Ko-fi: ko-fi.com/clotheshorseClotheshorse is brought to you with support from the following sustainable small businesses:The Pewter Thimble Is there a little bit of Italy in your soul? Are you an enthusiast of pre-loved decor and accessories? Bring vintage Italian style — and history — into your space with The Pewter Thimble (@thepewterthimble). We source useful and beautiful things, and mend them where needed. We also find gorgeous illustrations, and make them print-worthy. Tarot cards, tea towels and handpicked treasures, available to you from the comfort of your own home. Responsibly sourced from across Rome, lovingly renewed by fairly paid artists and artisans, with something for every budget. Discover more at thepewterthimble.comSt. Evens is an NYC-based vintage shop that is dedicated to bringing you those special pieces you'll reach for again and again. More than just a store, St. Evens is dedicated to sharing the stories and history behind the garments. 10% of all sales are donated to a different charitable organization each month.  New vintage is released every Thursday at wearStEvens.com, with previews of new pieces and more brought to you on Instagram at @wear_st.evens.Deco Denim is a startup based out of San Francisco, selling clothing and accessories that are sustainable, gender fluid, size inclusive and high quality--made to last for years to come. Deco Denim is trying to change the way you think about buying clothes. Founder Sarah Mattes wants to empower people to ask important questions like, “Where was this made? Was this garment made ethically? Is this fabric made of plastic? Can this garment be upcycled and if not, can it be recycled?” Signup at decodenim.com to receive $20 off your first purchase. They promise not to spam you and send out no more than 3 emails a month, with 2 of them surrounding education or a personal note from the Founder. Find them on Instagram as @deco.denim.Vagabond Vintage DTLV is a vintage clothing, accessories & decor reselling business based in Downtown Las Vegas. Not only do we sell in Las Vegas, but we are also located throughout resale markets in San Francisco as well as at a curated boutique called Lux and Ivy located in Indianapolis, Indiana. Jessica, the founder & owner of Vagabond Vintage DTLV, recently opened the first IRL location located in the Arts District of Downtown Las Vegas on August 5th. The shop has a strong emphasis on 60s & 70s garments, single stitch tee shirts & dreamy loungewear. Follow them on instagram, @vagabondvintage.dtlv and keep an eye out for their website coming fall of 2022.Country Feedback is a mom & pop record shop in Tarboro, North Carolina. They specialize in used rock, country, and soul and offer affordable vintage clothing and housewares. Do you have used records you want to sell? Country Feedback wants to buy them! Find us on Instagram @countryfeedbackvintageandvinyl or head downeast and visit our brick and mortar. All are welcome at this inclusive and family-friendly record shop in the country!Located in Whistler, Canada, Velvet Underground is a "velvet jungle" full of vintage and second-hand clothes, plants, a vegan cafe and lots of rad products from other small sustainable businesses. Our mission is to create a brand and community dedicated to promoting self-expression, as well as educating and inspiring a more sustainable and conscious lifestyle both for the people and the planet.Find us on Instagram @shop_velvetunderground or online at www.shopvelvetunderground.comSelina Sanders, a social impact brand that specializes in up-cycled clothing, using only reclaimed, vintage or thrifted materials: from tea towels, linens, blankets and quilts.  Sustainably crafted in Los Angeles, each piece is designed to last in one's closet for generations to come.  Maximum Style; Minimal Carbon Footprint.Salt Hats:  purveyors of truly sustainable hats. Hand blocked, sewn and embellished in Detroit, Michigan.Republica Unicornia Yarns: Hand-Dyed Yarn and notions for the color-obsessed. Made with love and some swearing in fabulous Atlanta, Georgia by Head Yarn Wench Kathleen. Get ready for rainbows with a side of Giving A Damn! Republica Unicornia is all about making your own magic using small-batch, responsibly sourced, hand-dyed yarns and thoughtfully made notions. Slow fashion all the way down and discover the joy of creating your very own beautiful hand knit, crocheted, or woven pieces. Find us on Instagram @republica_unicornia_yarns and at www.republicaunicornia.com.Cute Little Ruin is an online shop dedicated to prov...

Real Estate Coaching Radio
The Real Deal: Top Lead $ources Ranked From Worst to First

Real Estate Coaching Radio

Play Episode Listen Later Dec 2, 2024 35:47


Welcome back to America's #1 Daily Podcast, featuring America's #1 Real Estate Coaches and Top EXP Realty Sponsors in the World, Tim and Julie Harris. Ready to become an EXP Realty Agent and join Tim and Julie Harris? https://whylibertas.com/harris or text Tim directly 512-758-0206 IMPORTANT: Join #1 Real Estate Coaches Tim and Julie Harris's Premier Coaching now for FREE. Included is a DAILY Coaching Session with a HARRIS Certified Coach. Proven and tested lead generation, systems, and scripts designed for this market. Instant FREE Access Now: YES, Enroll Me NOW In Premier Coaching https://members.timandjulieharris.com PART ONE. Lead generation is your number one job in real estate.  Without it, nothing else happens.  Lead follow-up, prequalifying, presenting, negotiating, and closing are your other jobs, but they can't happen without you generating quality leads first. Accept that there is no ONE, silver-bullet, magic-easy-button method of lead generation that will create an endless supply of proprietary leads for you. Understand the Spokes in the Wheel model, so you'll have multiple sources of predictable, duplicatable leads.   In this four-part podcast series, we will rate the different sources of real estate leads based on six simple filters and show you the pros and cons of each. The Six Filters: 1- Quality.  What's the likelihood of the prospect buying or selling with you in the next 60 days or less?  Are they a lead or just an ‘impression' or a ‘contact'?  Do they consider themselves a real estate prospect, or are you the only one thinking of them that way? HUGE Announcement: You will love this! Looking for the full outline from today's presentation? Our DAILY Newsletter featured lead generation systems, real estate scripts, daily success plans and (YES) the notes or today's show. Best part? The newsletter is free! https://harrisrealestatedaily.com/

The Eating Disorder Therapist
My Eating Disorder Recovery Journey with Lauren Spokes

The Eating Disorder Therapist

Play Episode Listen Later Nov 30, 2024 36:47


Today I have a guest on the show and I am talking to Lauren Spokes. Lauren is a passionate food advocate, product sourcing consultant, and mental health advocate, with a personal journey in eating disorder recovery that deeply informs her work. Originally from South Africa, Lauren moved to the UK at 18, where she built a successful career in food sourcing, consulting for leading retailers and brands. Despite her professional success, Lauren struggled with an eating disorder for over six years, which prevented her from fully embracing her love for food. After her own journey of recovery, she found healing and clarity in her ultimate passion—helping others. Lauren now uses her platform, including her food Instagram, to raise awareness about eating disorders, promote food freedom, and share delicious, nourishing recipes. Her mission is to empower others to cultivate a healthy relationship with food while celebrating the joy and creativity that food can bring. Through both her consulting work and advocacy, Lauren is dedicated to helping people live in harmony with food and to supporting retailers in offering products that align with both consumer needs and ethical standards. In today's episode, Lauren talks about her eating disorder recovery journey. She focuses on how she struggled to accept that she had an eating disorder for 5 years before seeking help. She talks ambivalence around change and an eating disorder as a coping strategy. Lauren shares the importance of acceptance with the eating disorder recovery journey and seeking help from others. She explores the costs of the eating disorder and her family's concerns. She shares her journey in overcoming the eating disorder and now having been fully recovered for two years. This is an inspiring conversation about what is possible in recovery. I hope that you find it helpful.   To find out more about Lauren: - Instagram: @bespokesfood   This week's sponsors: - CHATPODS: Love the insights from this episode? Make sure you never miss a beat with Chatpods! Whether you're commuting, working out, or just on the go, Chatpods lets you capture and summarize key takeaways effortlessly.  Save time, stay organized, and keep your thoughts at your fingertips.  Download Chatpods directly from App Store or Google Play and use it to listen to this podcast today!   https://www.chatpods.com/?fr=TheEatingDisorderTherapist   Amber Romaniuk http://amberapproved.ca/ Podcast: https://amberapproved.ca/podcast   Harriet's Substack: https://substack.com/@theeatingdisordertherapist   Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course https://www.theeatingdisordertherapist.co.uk/online-courses.html Online Breaking Free from Bulimia  https://www.theeatingdisordertherapist.co.uk/bulimia-nervosa-online-course.html Eating Disorders Training for Professionals https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html Body Image Training for Professionals https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html    

Pedal The Springs
30: Club Spotlight - Manitou Spokes

Pedal The Springs

Play Episode Listen Later Oct 31, 2024 34:35


They call themselves a drinking club with a cycling problem, and while they may enjoy gathering for beers post ride, the Manitou Spokes is a club full of heart and a passion for their Manitou Springs community and fellow cyclists.  The club began in 2009 and meets Tuesdays at 5pm from the start of daylight savings in May to the end in October, the Manitou Spokes offers 3 ride options each week: a Flat & Friendly Road Ride, a Hot & Hilly Road Ride and a Mountain Bike Ride, the Trail Trekkers. Following the rides, they rejoin to drink and dine together and support a different local brewery or bar. While you might find photos on Facebook, this group is only social in person, there is no website. The main way to connect with the Manitou Spokes is by showing up and getting on their email list. They meet from the back of the Buffalo Lodge Bicycle Resort on the 2nd and 4th Tuesdays of each month and an alternate location (disclosed in the club email) on 1st and 5th Tuesdays.   It was a lively multi-generational gathering of guests for our interview and very representative of the variety of ages and abilities in the club. We enjoyed sipping some great Colorado local beer during the show as is fitting with the club, although one rider pointed out you don't have to drink to fit in. Find out more about the Manitou Spokes Cycling Club in this, our 30th Pedal the Springs Podcast.   Host: Torie Giffin, Buffalo Lodge Bicycle Resort Owner Guests: Del Hokanson, Manitou Spokes Founder and Leader Frank Morrey (aka Frankie blue eyes) Eydie Elkins (mountain biker and more) Kathleen Morrow (original club member) Hendrika Layton (new club member)  Links to show Topics: Garden of the Gods Park: https://gardenofgods.com/ Hannah Hokanson Yeomans: https://www.linkedin.com/in/hannah-hokanson/ Jack Quinn's Running Club: https://jackquinnsrunners.com/ Midland Trail: https://www.trailsandopenspaces.org/trails/midland-trail/ Red Rock Canyon Open Space: https://coloradosprings.gov/redrockcanyon South Park Brewery: https://southparkbrewingcolorado.com/ Women's Mountain Biking Association (WMBA): https://www.wmbacos.org/ 719 Ride: https://719ride.com/  Pedal the Springs is produced and presented by the Buffalo Lodge Bicycle Resort, the only bicycle-themed lodging and must-stay for cyclists coming to Colorado. Check us out at https://www.bicycleresort.com for more information. Episodes are recorded in the Studio 809 Podcasts community podcast studio at The Next Us. https://thenextus.spaces.nexudus.com/?public& Find other great podcasts produced in and for the Pikes Peak Region - at https://studio809podcasts.com Don't miss an episode of Pedal the Springs. Follow on your favorite podcast app:  

Clotheshorse
Episode 215: Sewing is an act of self-determination (part 2), with Ruby of Spokes & Stitches

Clotheshorse

Play Episode Listen Later Oct 21, 2024 127:18


Sewing can be an important component of the slow fashion way of life. This is part 2 in a series about all things sewing with Ruby Gertz of Spokes & Stitches. This episode is full of information and advice for anyone who is already sewing or looking to get started:Advice for finding your own secondhand sewing machine: where to look, what to look for, how to choose a good one, and even how much you should expect to spend.Sewing patterns: how to choose them, how to use them, and what to expect.And Ruby will explain why she has started her own line of petite plus sewing patterns, Starling Petite Plus and all of the work that goes into creating a sewing pattern.Amanda gets things started with a history of how home sewing has been marketed over the last 100-ish years.Find Ruby on Instagram: @spokesandstitchesStarling Petite PlusSpokes & StitchesSome deadstock/closeout fabric recs for you:L'Etoffe FabricsFABSCRAPJomarMake + MendIf you have more thoughts or advice to share about sewing, send it my way via email to amanda@clotheshorse.world.  You can send an email or an audio message that you have recorded on your phone.Join the conversation on the Clotheshorse Slack! Sign up here!Get your Clotheshorse merch here: https://clotheshorsepodcast.com/shop/If you want to share your opinion/additional thoughts on the subjects we cover in each episode, feel free to email, whether it's a typed out message or an audio recording:  amanda@clotheshorse.worldDid you enjoy this episode? Consider "buying me a coffee" via Ko-fi: ko-fi.com/clotheshorseFind this episode's transcript (and so much more) at clotheshorsepodcast.comClotheshorse is brought to you with support from the following sustainable small businesses:The Pewter Thimble Is there a little bit of Italy in your soul? Are you an enthusiast of pre-loved decor and accessories? Bring vintage Italian style — and history — into your space with The Pewter Thimble (@thepewterthimble). We source useful and beautiful things, and mend them where needed. We also find gorgeous illustrations, and make them print-worthy. Tarot cards, tea towels and handpicked treasures, available to you from the comfort of your own home. Responsibly sourced from across Rome, lovingly renewed by fairly paid artists and artisans, with something for every budget. Discover more at thepewterthimble.comSt. Evens is an NYC-based vintage shop that is dedicated to bringing you those special pieces you'll reach for again and again. More than just a store, St. Evens is dedicated to sharing the stories and history behind the garments. 10% of all sales are donated to a different charitable organization each month.  New vintage is released every Thursday at wearStEvens.com, with previews of new pieces and more brought to you on Instagram at @wear_st.evens.Deco Denim is a startup based out of San Francisco, selling clothing and accessories that are sustainable, gender fluid, size inclusive and high quality--made to last for years to come. Deco Denim is trying to change the way you think about buying clothes. Founder Sarah Mattes wants to empower people to ask important questions like, “Where was this made? Was this garment made ethically? Is this fabric made of plastic? Can this garment be upcycled and if not, can it be recycled?” Signup at decodenim.com to receive $20 off your first purchase. They promise not to spam you and send out no more than 3 emails a month, with 2 of them surrounding education or a personal note from the Founder. Find them on Instagram as @deco.denim.Vagabond Vintage DTLV is a vintage clothing, accessories & decor reselling business based in Downtown Las Vegas. Not only do we sell in Las Vegas, but we are also located throughout resale markets in San Francisco as well as at a curated boutique called Lux and Ivy located in Indianapolis, Indiana. Jessica, the founder & owner of Vagabond Vintage DTLV, recently opened the first IRL location located in the Arts District of Downtown Las Vegas on August 5th. The shop has a strong emphasis on 60s & 70s garments, single stitch tee shirts & dreamy loungewear. Follow them on instagram, @vagabondvintage.dtlv and keep an eye out for their website coming fall of 2022.Country Feedback is a mom & pop record shop in Tarboro, North Carolina. They specialize in used rock, country, and soul and offer affordable vintage clothing and housewares. Do you have used records you want to sell? Country Feedback wants to buy them! Find us on Instagram @countryfeedbackvintageandvinyl or head downeast and visit our brick and mortar. All are welcome at this inclusive and family-friendly record shop in the country!Located in Whistler, Canada, Velvet Underground is a "velvet jungle" full of vintage and second-hand clothes, plants, a vegan cafe and lots of rad products from other small sustainable businesses. Our mission is to create a brand and community dedicated to promoting self-expression, as well as educating and inspiring a more sustainable and conscious lifestyle both for the people and the planet.Find us on Instagram @shop_velvetunderground or online at www.shopvelvetunderground.comSelina Sanders, a social impact brand that specializes in up-cycled clothing, using only reclaimed, vintage or thrifted materials: from tea towels, linens, blankets and quilts.  Sustainably crafted in Los Angeles, each piece is designed to last in one's closet for generations to come.  Maximum Style; Minimal Carbon Footprint.Salt Hats:  purveyors of truly sustainable hats. Hand blocked, sewn and embellished in Detroit, Michigan.Republica Unicornia Yarns: Hand-Dyed Yarn and notions for the color-obsessed. Made with love and some swearing in fabulous At...

Clotheshorse
Episode 214: Sewing is an act of self-determination (part 1), with Ruby of Spokes & Stitches

Clotheshorse

Play Episode Listen Later Oct 14, 2024 128:31


Sewing can be an important component of the slow fashion way of life. This is part 1 in a series about all things sewing with Ruby Gertz of Spokes & Stitches. And wow, do we discuss a lot of stuff in this episode:A brief history of the mass production of clothing,Why people stopped sewing their own clothing as a regular part of daily life,We will unpack the barriers that make sewing a privilege for many in 2024 (and why it's not realistic at this point to expect everyone to start sewing their own clothes),Why you might want to get into sewing,How you can get started on sewing even if you've never done it before,Ruby's advice for finding less expensive fabric options,And of course, so much more.Find Ruby on Instagram: @spokesandstitchesStarling Petite PlusSpokes & StitchesSome deadstock/closeout fabric recs for you:L'Etoffe FabricsFABSCRAPJomarMake + MendIf you have more thoughts or advice to share about sewing, send it my way via email to amanda@clotheshorse.world.  You can send an email or an audio message that you have recorded on your phone.Join the conversation on the Clotheshorse Slack! Sign up here!Get your Clotheshorse merch here: https://clotheshorsepodcast.com/shop/If you want to share your opinion/additional thoughts on the subjects we cover in each episode, feel free to email, whether it's a typed out message or an audio recording:  amanda@clotheshorse.worldDid you enjoy this episode? Consider "buying me a coffee" via Ko-fi: ko-fi.com/clotheshorseFind this episode's transcript (and so much more) at clotheshorsepodcast.comClotheshorse is brought to you with support from the following sustainable small businesses:The Pewter Thimble Is there a little bit of Italy in your soul? Are you an enthusiast of pre-loved decor and accessories? Bring vintage Italian style — and history — into your space with The Pewter Thimble (@thepewterthimble). We source useful and beautiful things, and mend them where needed. We also find gorgeous illustrations, and make them print-worthy. Tarot cards, tea towels and handpicked treasures, available to you from the comfort of your own home. Responsibly sourced from across Rome, lovingly renewed by fairly paid artists and artisans, with something for every budget. Discover more at thepewterthimble.comSt. Evens is an NYC-based vintage shop that is dedicated to bringing you those special pieces you'll reach for again and again. More than just a store, St. Evens is dedicated to sharing the stories and history behind the garments. 10% of all sales are donated to a different charitable organization each month.  New vintage is released every Thursday at wearStEvens.com, with previews of new pieces and more brought to you on Instagram at @wear_st.evens.Deco Denim is a startup based out of San Francisco, selling clothing and accessories that are sustainable, gender fluid, size inclusive and high quality--made to last for years to come. Deco Denim is trying to change the way you think about buying clothes. Founder Sarah Mattes wants to empower people to ask important questions like, “Where was this made? Was this garment made ethically? Is this fabric made of plastic? Can this garment be upcycled and if not, can it be recycled?” Signup at decodenim.com to receive $20 off your first purchase. They promise not to spam you and send out no more than 3 emails a month, with 2 of them surrounding education or a personal note from the Founder. Find them on Instagram as @deco.denim.Vagabond Vintage DTLV is a vintage clothing, accessories & decor reselling business based in Downtown Las Vegas. Not only do we sell in Las Vegas, but we are also located throughout resale markets in San Francisco as well as at a curated boutique called Lux and Ivy located in Indianapolis, Indiana. Jessica, the founder & owner of Vagabond Vintage DTLV, recently opened the first IRL location located in the Arts District of Downtown Las Vegas on August 5th. The shop has a strong emphasis on 60s & 70s garments, single stitch tee shirts & dreamy loungewear. Follow them on instagram, @vagabondvintage.dtlv and keep an eye out for their website coming fall of 2022.Country Feedback is a mom & pop record shop in Tarboro, North Carolina. They specialize in used rock, country, and soul and offer affordable vintage clothing and housewares. Do you have used records you want to sell? Country Feedback wants to buy them! Find us on Instagram @countryfeedbackvintageandvinyl or head downeast and visit our brick and mortar. All are welcome at this inclusive and family-friendly record shop in the country!Located in Whistler, Canada, Velvet Underground is a "velvet jungle" full of vintage and second-hand clothes, plants, a vegan cafe and lots of rad products from other small sustainable businesses. Our mission is to create a brand and community dedicated to promoting self-expression, as well as educating and inspiring a more sustainable and conscious lifestyle both for the people and the planet.Find us on Instagram @shop_velvetunderground or online at www.shopvelvetunderground.comSelina Sanders, a social impact brand that specializes in up-cycled clothing, using only reclaimed, vintage or thrifted materials: from tea towels, linens, blankets and quilts.  Sustainably crafted in Los Angeles, each piece is designed to last in one's closet for generations to come.  Maximum Style; Minimal Carbon Footprint.Salt Hats:  purveyors of truly sustainable hats. Hand blocked, sewn and embellished in Detroit, Michigan.Republica Unicornia Yarns: Hand-Dyed Yarn and notions for the color-obsessed. Made with love and some swearing in fabulous Atlanta, Georgia by Head Yarn Wench Kathleen...

Engines of Our Ingenuity
The Engines of Our Ingenuity 1254: The Wheel Revisited

Engines of Our Ingenuity

Play Episode Listen Later Oct 12, 2024 3:33


Episode: 1254 A new look at the wheel: the problem of rotation.  Today, another look at the invention of the wheel.

News Talk 920 KVEC
Hometown Radio 10/08/24 4p: Community Spotlight on SPOKES

News Talk 920 KVEC

Play Episode Listen Later Oct 9, 2024 22:09


Hometown Radio 10/08/24 4p: Community Spotlight on SPOKES

Tune Into Nature
Sustainable Spokes: Biking Culture in Fort Collins

Tune Into Nature

Play Episode Listen Later Oct 8, 2024 29:17


Join Anna Hall for a special episode of Tune Into Nature as we explore the dynamic biking culture at Colorado State University and in Fort Collins!Biking is a key part of life both on campus and in the city, and there's so much to discover. Luckily, we have Anna to guide us through the essentials of biking in this vibrant community.In this episode, we'll cover:The city's plans for enhancing biking infrastructureHow to find affordable bikes on campusTips for maintaining your bikeRegistering your bike with the CSU Police DepartmentBuilding a biking community at any skill levelWe couldn't uncover all this information without some help. In this episode, we feature insightful interviews with:AnnMarie Kirkpatrick, Active Modes Specialist, Fort Collins MovesAnna Kelso, Active Modes Specialist, Fort Collins MovesWill Walton, Bike Mechanic, CSU The SpokeAllison Naseman, CSU Surplus PropertyBrad Breese, Transportation Education and Enforcement Program Coordinator at CSU Police DepartmentB Steele, co-founder of Queer + Bikes and Lead Data Scientist for the Department of Ecosystem Science and SustainabilityWhether you're an experienced cyclist or just getting started, there's always something new to learn about our active biking scene. Don't forget to check out the links below for more information and resources!Links:The Spoke Bike Shop: https://thespoke.colostate.eduCSU Surplus Property: https://surplus.colostate.eduRegister your bike: https://police.colostate.edu/register...Queer + Bikes Instagram: https://www.instagram.com/queerplusbikes?igsh=MW13emxkemx2cDdwZQ%3D%3D

All Things BMX Show
All Things BMX Show With Zachary Wrenchman Gavin

All Things BMX Show

Play Episode Listen Later Sep 12, 2024 88:34


This week's show brings you episode 220 “The Twister of the Spokes” with Zachary Gavin. Zachary is the owner of Wrenchman Wheel Builds, a Veteran Owned and Operated BMX Bike Shop. Zachary is also the hot hand for wheel builds. Tune in to learn more about Zachary and Wrenchman Wheel Builds. The show starts at 8:00pm Est on our Facebook, YouTube and Twitch page.The ATB Krew coming to you live from "The Ethan Clark" studios that are brought to you by the good people at Motor City Harley-Davidson in Farmington Hills Michigan. Chris and I are at the Get-O Wear News Desk. For the coolest lifestyle apparel out there check out Get-O Wear. Melissa is at her producer's perch that is brought that is brought to from the good people at Gatenine Custom Number Plateswww.gateninedesign.comDanger Snacks brings you our guest this week.“The snack that is the difference between draggin' ass and haulin' ass”www.dangersnacks.com Discount “Shitshow”Don't forget to support the show you can send us stars on Facebook or directly send us support on our Buy Me A Coffee Page the link is below.https://www.buymeacoffee.com/allthingsbmxThe show's chat is sponsored by BMX-Rox Photographywww.roxandcoco.comTonights Trivia is brought to you by Die Job Apparelwww.facebook.com/diejobapparel Our show doesn't happen with the support of the following companies. So when you are shopping for your BMX wants and needs please shop the companies that support All Things BMX Show. The Hack Shackhttps://www.facebook.com/profile.php?id=100057675570612dB Sports Worldhttps://www.facebook.com/dbsportsworldBmx Race Supply https://www.bmxracesupply.com Mega Design Group www.megadesingroup.comWrenchman Wheel Builds www.wrenchmanwheelbuilds.comGuest Contact Infowww.wrenchmanwheelbuilds.comwww.facebook.com/builtbywrenchmanwww.instagram.com/wrenchmanwheelbuildsNext Week's Show:Krupp and Carter Clothing Support the show

Iron Sights
IEP12: Spokes In A Wheel

Iron Sights

Play Episode Listen Later Sep 4, 2024 16:15


Download The SPRINT-EMBER Guide: https://iep-guides.com/sprintember-guideTake The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellJake LabhartAaron DuggerJacob HeppnerIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download In Extremis Performance Free Guides:◼️https://iep-guides.com/Follow IEP:◼️Website - https://inextremisperformance.com/◼️Instagram - https://www.instagram.com/inextperformance/

For the People
Bridges Healthcare / Folks On Spokes

For the People

Play Episode Listen Later Sep 4, 2024 24:10


Check out our chat with Bridges Healthcare, a Certified Community Behavioral Health Clinic, providing comprehensive, innovative, and effective mental health, addiction recovery, and integrated healthcare services to individuals of all ages - and find out how to walk or ride for them at their upcoming Folks on Spokes & Step Forward Ride + Walk For Mental Health.

Just US: Before, Birth, and Beyond
Project CARA: Hub and Spokes Model

Just US: Before, Birth, and Beyond

Play Episode Listen Later Sep 3, 2024 45:22


In this episode, we dive into Project CARA, a groundbreaking initiative based at MAHEC in Asheville, NC, designed to improve care for pregnant and parenting individuals with substance use disorders. We explore the innovative hub and spokes model of care that Project CARA employs to extend its reach and impact across multiple counties in WNC. We hope you enjoy this episode!Podcast Survey: https://redcap.mahec.net/redcap/surveys/?s=XTM8T3RPNKSocial Media:Facebook: Just Us: Before, Birth and Beyond Podcast Instagram: @justus.bbb.podcastResourceshttps://mahec.net/obgyn/project-cara-resources https://mahec.net/images/uploads/publications/ProjectCaraToolkit-BeforeYouWrite.pdf Please provide feedback here:https://redcap.mahec.net/redcap/surveys/?s=XTM8T3RPNK

For the People
Bridges Healthcare / Folks On Spokes - Secretary of the State Stephanie Thomas - CT DMHAS LiveLOUD

For the People

Play Episode Listen Later Sep 1, 2024 60:40


Check out our chat with Bridges Healthcare, a Certified Community Behavioral Health Clinic, providing comprehensive, innovative, and effective mental health, addiction recovery, and integrated healthcare services to individuals of all ages - and find out how to walk or ride for them at their upcoming Folks on Spokes & Step Forward Ride + Walk For Mental Health. Then, we're bringing back Connecticut's Secretary of the State Stephanie Thomas to unpack what you need to know about navigating our state's new Early Voting program, the No-Excuse Absentee Voting ballot question that voters will consider in November, and a few things key points about about election misinformation and misconceptions. And we'll close touching base with Connecticut' Department of Mental Health and Addiction Services – and its LiveLOUD campaign, which is designed to inform and support those who are actively using fentanyl, heroin, or prescription opioids, as well as their families and communities.

SECONDARY
spokes & crafts

SECONDARY

Play Episode Listen Later Aug 28, 2024 9:21


r/ghoststories on reddit

Minnesota Now
Mountain bikers win gold in Paris riding with Minnesota-made bike spokes

Minnesota Now

Play Episode Listen Later Jul 30, 2024 7:08


MPR News is following dozens of Minnesota athletes who are competing in the Paris Olympics for Team USA and other countries. But there are stories of Minnesotans contributing to the games in other ways. In this week's mountain biking finals, French cyclist Pauline Ferrand Prévot won her first gold medal with an extraordinary lead of nearly 3 minutes. British cyclist Tom Pidcock got a flat tire halfway through the race and came back to win gold. South African Alan Hatherly won bronze. These were three of the six Olympic riders using bicycle spokes by Hopkins-based company Berd Spokes, which was founded by three engineers and University of Minnesota graduates. Co-founder Charlie Spanjers spoke with MPR News producer Alanna Elder from Paris, where he watched the events.

St. Croix Stories
Art Doyle, Art Doyle's Spokes and Pedals

St. Croix Stories

Play Episode Listen Later Jul 30, 2024 28:42


Before he even graduated high school, Art Doyle had made a business out of repairing bikes. A modest bike repair business outside of Stillwater High School eventually led Art to opening his own bike shop downtown Hudson. Forty years later, Art Doyle's Spokes and Pedals remains an integral part of the Hudson community — and cycling remains a big part of Art's life. On this week's episode of St. Croix Stories, Art shares more about his earliest memories of riding and repairing bikes, discusses some of his favorite places to bike in the St. Croix Valley area, and talks about the transformation of both the cycling world and of Hudson since he first opened his shop in town in 1984.Art Doyle's Spokes and Pedals is located at 607 2nd Street in downtown Hudson, Wis.Send a message to the hostFollow St. Croix Stories on Facebook and Instagram, and hear all episodes at stcroixstories.com.

1080 KYMN Radio - Northfield Minnesota
Mayor Rhonda Pownell and Jacob Reister discuss Sweet Spokes

1080 KYMN Radio - Northfield Minnesota

Play Episode Listen Later Jul 24, 2024


Mayor of Northfield Rhonda Pownell and Sweet Spokes founder Jacob Reister discuss Reister’s new business venture.

The KYMN Radio Podcast
Rhonda Pownell and Jacob Reister discuss Sweet Spokes

The KYMN Radio Podcast

Play Episode Listen Later Jul 24, 2024 15:08


 Mayor of Northfield Rhonda Pownell and Sweet Spokes founder Jacob Reister discuss Reister's new business venture. 

The Tara Show
CIA Spokes Person Denies any Wrong Doing

The Tara Show

Play Episode Listen Later Jul 15, 2024 1:00


CIA Spokes Person Denies any Wrong Doinghttps://www.audacy.com/989wordThe Tara Show Follow us on Social MediaJoin our Live StreamWeekdays - 6am to 10am Facebook: https://www.facebook.com/989wordRumble: https://rumble.com/c/c-2031096X: https://twitter.com/989wordInstagram: https://www.instagram.com/989word/ "Red Meat, Greenville." 07/15/24 

Pure Wisdom Podcast
48 Dr Diane Mueller: The Many Spokes On The Wheel of Health

Pure Wisdom Podcast

Play Episode Listen Later Jul 12, 2024 81:37


Dr. Diane Mueller is a catalyst for holistic healthcare, armed with a dual doctorate in Naturopathic Medicine and Acupuncture and Oriental Medicine. Author of the best-selling book "It's Not All In Your Mind", she has been featured on Fox News, CBS, and numerous healthcare summits and podcasts. She is the founder for MyLymeDoc.com and MyLibidoDoc.com. Dr. Mueller's links: Check out my Free Quiz to help you determine missing lab tests you may need: GetWellQuiz.com  To get help with chronic illness go here: MyLymeDoc.com To get help with libido and relationships go here: MyLibidoDoc.com Cody's content: https://linktr.ee/cjones803 #podcast #purewisdompodcast #personalgrowth #motivation #mindset #facingfears #selfidentity #inspiration #selfimprovement #psychology #entrepreneurship #fitness #fitnessmotivation #business #dating #relationships #lifecoach #healthandwellness Disclaimer: Any information discussed in this podcast is for entertainment purposes only and is not intended to act as a substitute for professional, medical, legal, educational, or financial advice. The following views and opinions are those of the individual and are not representative views or opinions of their company or organization. The views and opinions shared are intended only to inform, and discretion and professional assistance should be utilized when attempting any of the ideas discussed. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for comments generated by viewers which may be offensive or otherwise distasteful. Any content or conversation in this podcast is completely original and not inspired by any other platform or content creator. Any resemblance to another platform or content creator is purely coincidental and unintentional. No content or topics discussed in this podcast are intended to be offensive or hurtful. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for any misuse of this content.

A Conversation With host Floyd Marshall Jr
A Conversation With host Floyd Marshall Jr. - EPS 124 - Stages, Screens, & Spokes: Journeys with the Multifaceted Artist Katherine King

A Conversation With host Floyd Marshall Jr

Play Episode Listen Later Jul 3, 2024 68:22


In our latest podcast episode entitled "Stages, Screens, & Spokes: Journeys with the Multifaceted Artist," we had the pleasure of interviewing the incredibly talented Katherine King. Katherine is a true polymath, excelling as an actress, playwright, screenwriter, singer-songwriter, and now, an award-winning film director. Here's a recap of our engaging discussion. A Multifaceted Talent Katherine King's artistic journey is nothing short of remarkable. Hailing from Santa Monica, California, Katherine has made significant strides in various creative fields. She has acted in numerous commercials, print ads, and films, including Disney's "Boyster" and feature films like "An Axe to Grind" and "The Downside of Bliss." As a playwright, she has written five full-length plays, four of which were showcased at the Hollywood Fringe Festival. Her short play, "Future Wives," was featured at the Hollywood Short and Sweet Festival. Katherine's directorial debut, "The Delicate Cycle," premiered at the Chandler Film Festival and won Best Short Film. From Page to Stage to Screen Katherine's transition from stage to screen was a natural progression. She shared with us how her background in theater helped shape her approach to filmmaking. "I've always had a strong vision when writing," she explained. "Directing allowed me to bring that vision to life in a new and exciting way." Katherine's first film, "The Delicate Cycle," tells the heartwarming story of a boy and a man who form an unlikely friendship in a laundromat. The film's exploration of human connections and emotional resilience resonated with audiences and critics alike. Crafting Authentic Stories A key theme in our conversation was Katherine's dedication to authenticity in storytelling. She emphasized the importance of listening and observing to create genuine characters. "I'm fascinated by people who are different from me," she said. "This curiosity drives my writing and helps me create characters that feel real." Katherine's keen eye for detail and her ability to capture the nuances of human behavior shine through in her work, making her stories relatable and impactful. The Delicate Cycle: A Labor of Love Katherine's passion for her craft was evident as she discussed the making of "The Delicate Cycle." Filming in a laundromat, a location she passed daily on her bike rides, added a layer of authenticity to the project. Despite the challenges of indie filmmaking, Katherine assembled a talented team and created a film that has earned numerous accolades. The film's success at the Chandler Film Festival and subsequent awards, including Best Comedy Film and Best Original Story, are a testament to her dedication and vision. Looking Ahead: Rickshaw Romance Katherine's creative pursuits don't stop at filmmaking. She gave us a sneak peek into her upcoming reality show, "Rickshaw Romance." The show will feature blind dates taking place on pedicabs, offering a unique and intimate setting for couples to connect. Katherine's experience as a pedicab driver inspired the concept, and she believes it will bring a fresh perspective to the world of dating shows. "It's about bringing people together in real life without the distractions of technology," she explained. Kerine King's journey is a testament to the power of creativity and perseverance. Her ability to excel in multiple artistic disciplines and her commitment to telling authentic stories make her a force to be reckoned with in the entertainment industry. ============= Submit Your Film to Our Film Collective: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ifapfilmcollective.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect With Floyd Marshall Jr: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/floydmarshalljr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@floydmarshalljr0⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/aconversationwithfm/message Support this podcast: https://podcasters.spotify.com/pod/show/aconversationwithfm/support

The St. John's Morning Show from CBC Radio Nfld. and Labrador (Highlights)
Here learn some bike repair tips from community cycling group, Ordinary Spokes

The St. John's Morning Show from CBC Radio Nfld. and Labrador (Highlights)

Play Episode Listen Later Jun 19, 2024 7:15


A broken bike can be a real drag, and the cost of repairs can add up. Ordinary Spokes is a community cycling non-profit, and on Wednesday evenings, the group operates a D-I-Y cycling repair hub out of the St. John's Tool Library. Our Morning Show reporter Darrell Roberts visited the hub this morning to get some tips.

Seek Travel Ride
Scott Sharick: Stroke to Spokes: Bicycling Around the World.

Seek Travel Ride

Play Episode Listen Later Jun 8, 2024 87:20


Have you ever thought of experiencing the world on two wheels? Well in this episode I interview Scott Sharick, who is currently doing exactly that. Scott  moved to Cambodia from the US, to become as he calls it - financially poor and experientially rich.  However, not long after making that move he would suffer a stroke. It was during his very first cycle ride during his rehabilitation,  that the thought of cycling the world came to Scott and he has making his way around the world on his bicycle ever since.So it is the Strokes to Spokes Bike Tour  began, and Scott  has now cycled through much of Asia, across Australia and is now currently in the US - on a mission to cycle to all the National Parks in the Lower 48 States.  Scott is keen to experience as much as possible on his bike tour and has plans to see most of our world on his two wheels.You can follow Scott via his Instagram account - @ScottSharick and also watch his videos on his YouTube Channel - Strokes to Spokes Bicycling Around the World and also via his website: https://www.scottsharickphotography.comSupport the Show.Enjoying Seek Travel Ride? Then you can help this Independent Podcaster out by clicking this link to Buy me a coffee and help support the show!Seek Travel Ride NewsletterHave you signed up to the Seek Travel Ride Newsletter yet? If not click here to sign up and receive news direct to your inbox each month. Join the Seek Travel Ride Facebook group - a place where you can discuss episodes in more detail, learn more about our guests and also where you can share more about your own adventures on a bike! Seek Travel Ride Music Playlist - an eclectic mix with each song selected by a guest of the show. The playlist is available now on both Spotify or Apple Music Enjoying listening to Seek Travel Ride? Then please give the show some love and leave a rating and review on your podcast player.Also be sure to follow us on your favourite Podcast Player so you get notified when new episodes a...

Real Estate Coaching Radio
Dominate or Be Dominated: Real Estate Agent's Guide to Crushing Competition

Real Estate Coaching Radio

Play Episode Listen Later May 6, 2024 32:14


Real Estate Agents:  Are you finding that most of your deals are with people who already know you?  That's normal, and that's great...until you run out of 'easy' deals.   Welcome back to America's #1 Daily Podcast,  featuring America's #1 Real Estate Coaches and Top EXP Realty Sponsors in the World, Tim and Julie Harris. Ready to become an EXP Realty Agent and join Tim and Julie Harris?  Visit: https://whylibertas.com/harris or text Tim directly at 512-758-0206. IMPORTANT: Join #1 Real Estate Coaches Tim and Julie Harris's Premier Coaching now for FREE. Included is a DAILY Coaching Session with a HARRIS Certified Coach. Proven and tested lead generation, systems, and scripts designed for this market. Instant FREE Access Now: YES, Enroll Me NOW In Premier Coaching https://premiercoaching.com What happens when you meet someone new, someone who might be talking with other agents and trying to decide who to represent them when buying or selling real estate?  What if their spouse also has someone in mind?  How can you more easily win their trust and earn their business?  Do you feel you can compete and win in any situation, in front of any personality style or price range?   HUGE Announcement: You will love this! Looking for the full outline from today's presentation? Our DAILY Newsletter featured lead generation systems, real estate scripts, daily success plans and (YES) the notes or today's show. Best part? The newsletter is free! https://harrisrealestatedaily.com/ If these thoughts make you even a tiny bit nervous, It may be time to upgrade everything! Here's a quick list of just SOME of the things we work with our Premier and Elite Coaching Clients to accomplish: 1.     Upgrade your presentations.  To be successful nearly 100% of the time, you'll need to have a competitive and proven Listing Presentation, a Pre-Listing Package, and, now more than ever, a Buyer Presentation. -Do you have these presentations? -Are you using the presentations? -Are you getting signed listing and buyer contracts at least 90% of the time? -Do your presentations specifically answer, 'Why should I hire you versus another agent, or versus not using an agent at all?' REAL ESTATE LEADS, LEADS and more LEADS: Question: What is Tim and Julie Harris's favorite PROBATE LEAD PROVIDER? Simple, alltheleads.com/harris If you answered YES to all 5 questions, then you should be able to list between one house per month and one house per week, no problem.  (Assuming you know how to lead generate, and that will be a future point!) If you answered NO to any of these questions, it's time to upgrade your presentations.  Get help with this by joining Premier Coaching today for free. Ready to become an EXPIRED Listing Agent? As promised, here is the discount link for the EXPIRED LISTING LEADS: https://www.redx.com/affiliate/tim-and-julie-harris/ 2.     Upgrade your Lead Generation.   -Are you predictably generating the amount of leads it takes to meet or exceed your monthly income goals? -Are you converting leads to appointments and appointments to contracts? -Do you understand and follow the Spokes in the Wheel model, and are you actively working on each spoke well enough to get results? 3.     Upgrade the look and feel of all of your marketing and presentation materials.   -Do you have the same professional and authentic picture, logo, and colors on all of your assets, both online and off?   -Do you look like the same agent on every item?   4.     Upgrade how you present yourself.  Refer to the chapter about upgrading everything in our best-selling book, 'Harris Rules' to work on many specific things.   5.     Upgrade your coaching. -If you're already in Premier Coaching and you're ready for the next level, upgrade to Elite Coaching. -If you're in a different program but you're not getting the results you signed up for, upgrade to Premier Coaching and become part of our coaching family for free today.

Tales of the Fat Monk
Chapter Twenty: Thirty Spokes

Tales of the Fat Monk

Play Episode Listen Later Mar 28, 2024 30:08 Transcription Available


Send us a Text Message.Xiaoyao discovers a recently established study group now being conduceted by none other than Xiao Jing, assisted by Ling Ling and other past students from Shi Jie's restaurant.Xiaoyao becomes obsessed with discovering the identity of the mysterious "Opener" for the group, and Ling Ling shows him her new "Wu Wei" tattoo.SHOW NOTES:Xiaoyao Xingzhe, the self-styled carefree pilgrim, has lived and worked all over the world, having crossed the Gobi in a decrepit jeep, lived with a solitary monk in the mountains of Korea, dined with the family of the last emperor of China, and helped police with their enquiries in Amarillo, Texas.FAN MAIL is. a new feature now available to leave feedback on episodes, love or hate them. Look for the button in the top ribbon when you click on “Episodes.”Visit the Fat Monk Website: https://thefatmonk.net/for pdfs of all recorded chapters and a few more, as well as other bits of interest on Daoism, Buddhism and Neidan, with an emphasis (but not a limitation) on pre-twentieth century authors such as Huang Yuanji and Li Daochun.If you would like to support the production costs of this podcast, you may do so at Ko-fi. Check out the wonderful Flora Carbo and her music:https://floracarbo.com/

The Hake Report
Fill in the blank! | Tue 3-26-24

The Hake Report

Play Episode Listen Later Mar 26, 2024 114:34


Hype on aborsh "rights." NAACP: Black women are…? Single mother's 16yo "bullied" daughter dies. Calls: God, Confederacy, Easter. The Hake Report, Tuesday, March 26, 2024 AD TIME STAMPS * (0:00:00) Start * (0:00:35) Topics ("Bullying," discrimination, NOT min wage, anti-Semitism) * (0:02:24) Hey, guys! Henley shirt* (0:03:53) CNN pro-aborsh story (gals worried) * (0:15:06) ex-Justice Stephen Breyer * (0:18:35) NAACP: Black women are ____.* (0:24:54) Greg Ramsey on NAACP (hard lives) * (0:35:04) Media: daughter dies, "bullies" (South L.A., language change) * (0:38:24) News story: Single mother blames school, police, bullies * (0:53:15) JOHNNY, NYC: Subway crime, narcissism, Marxism* (0:56:38) JOHNNY on JLP: Trinity, rapture, "presence of God" * (1:03:44) Steve Taylor - "Guilty by Association" (1984, Meltdown) * (1:07:51) Coffee: Housing discrimination, taxpayers, centralized power * (1:15:16) Coffee: Hake fills in blank on black women: Gregarious* (1:19:22) Coffee: Hake music is _____. (Fill in the blank!) * (1:20:45) Super: Ell Gee Bee Tea Que Only? (LGBTQ-only?) * (1:22:17) Super: Insecurity, not emotions: mass shooting * (1:24:27) Rumble: Tip on gay 90s brainwashing* (1:24:55) Rumble: Do you celebrate Easter? * (1:26:26) DANIEL, TX: Robert E Lee, Edward Porter Alexander* (1:32:45) DANIEL: Blacks in Confederacy, but not soldiers! * (1:35:02) DANIEL: Lee separated families? No. (Joe in Phoenix) * (1:37:47) Hake never had weak ankles… * (1:39:03) W, TX: Easter, Council of Nicaea, Pagan holiday * (1:48:34) W: Doctors doxxed my blood/DNA! * (1:49:52) Call me tomorrow! Joel Friday TV next! * (1:50:31) twothirtyeight - "The Sticks Woven in the Spokes" (2000, Regulate the Chemicals) BLOG  https://www.thehakereport.com/blog/2024/3/26/fill-in-the-blank-tue-3-26-24 PODCAST / Substack  HAKE NEWS from JLP  https://www.thehakereport.com/jlp-news/2024/3/26/baltimores-francis-scott-key-bridge-collapsed-hake-news-tue-3-26-24 Hake is live M-F 9-11a PT (11-1CT/12-2ET) Call-in 1-888-775-3773 https://www.thehakereport.com/show VIDEO  YouTube  |  Rumble*  |  Facebook  |  X  |  BitChute  |  Odysee*  PODCAST  Substack  |  Apple  |  Spotify  |  Castbox  |  Podcast Addict  *SUPER CHAT on platforms* above or  BuyMeACoffee, etc.  SHOP  Teespring  ||  All My Links  JLP Network:  JLP  |  Church  |  TFS  |  Nick  |  Joel  Get full access to HAKE at thehakereport.substack.com/subscribe

MTB Podcast
Floating Brakes? Which Spokes Do I Get? Questionable Bike Setups & More... Ep. 131

MTB Podcast

Play Episode Listen Later Mar 7, 2024 59:34


Today on the podcast, Jared, Liam and Trevor discuss some new products they've been trying out as well as some epic recent rides before jumping into some classic listener questions ranging from each other's questionable bike setups to a debate between carbon vs alloy wheels, J bend vs straight pull spokes, and everything in between. Tune in! Our YouTube channel: https://www.youtube.com/channel/UCczlFdoHUMcFJuHUeZf9b_Q Worldwide Cyclery YouTube Channel: https://www.youtube.com/channel/UCxZoC1sIG-vVtLsJDSbeYyw Worldwide Cyclery Instagram: https://www.instagram.com/worldwidecyclery/ MTB Podcast Instagram: https://www.instagram.com/mtbpodcast/ Submit any and all questions to podcast@worldwidecyclery.com

The BikeRadar Podcast
Tech Q&A – Fancy spokes, kids' bikes, four-or-faux suspension, headsets and computing power

The BikeRadar Podcast

Play Episode Listen Later Feb 19, 2024 46:19


Our Tech Q&A episodes are back, with Rob and Warren giving their expert advice on all things cycling tech and answering the questions our listeners have sent to podcast@bikeradar.com . In this episode, we weigh in on light versus heavy spokes, and the plethora of headset options out there. We've questions on the necessity of cycling computers and the differences between single-pivot linkage actuated suspension (faux-bar) and Horst-Link (four-bar) designs. There's also a request for recommendations when it comes to purchasing a bike for a child. If you've a question of your own, please pop us an email! ” Learn more about your ad choices. Visit podcastchoices.com/adchoices

HAPPENING
Spokes & Spectacles: Epic Bike Journeys

HAPPENING

Play Episode Listen Later Jan 25, 2024 40:40


The popularity of biking has grown over the past few years. There was a surge in ridership in the United States in 2020 due to the COVID-19 pandemic, which led to a 120% increase in sales when compared to the previous year.Since then, the number of people riding bikes in America continues to go up. In 2022 alone, there were 55 million people hopping on a bike and cycling somewhere. Whether it's for fun, sport, transportation, sightseeing or even food delivery, more and more of us are hitting the road by bike. This episode is all about Spokes & Spectacles: Epic Bike Journeys.Roff Smith is an award-winning magazine writer and photographer, as well as a long-time contributor to National Geographic and many other high-profile outlets, like Time Magazine, Newsweek and Conde Nast Traveler, just to name a few.Smith's latest work, NatGeo's 100 Bike Rides of a Lifetime: The World's Ultimate Cycling Experiences takes readers to six continents with an amazing list of bike rides.He provides first-hand accounts to some of the world's most exciting and memorable bike paths, including his favorite, The Danube Cycle Path, which he describes as, “A waltz along the banks of Europe's grandest river from the medieval town of Passau to the imperial grandeur of Vienna on a delightful purpose-built cycle path."He lightlights a "showstopping feat of engineering," known as New Zealand's Lake Dunstan Trail. It is fairly new and has locals and visitors "over the moon" while venturing out on a bicycle path running along the face of a cliff. Smith even recommends going down the gully to grab a coffee, scone or burger on a floating pontoon.Many of the most popular rides encourage readers to explore landmark locations while participating in what Smith labels, "Cycling Through History." The pages of his latest work are filled with pathways to the past. For instance, there's a ride that traces the journeys taken by thousands of freedom seekers along the Underground Railroad Route from Mobile, Alabama all the way through Ontario, Canada. It's a lengthy ride that often takes one to two months and is best completed during the summer months.The ride along the Great Allegheny Passage is also steeped in history. Riders get to cross a bridge which was used to transport as much as 15% of U.S. steel during World War II. It just so happens this bike path is what is referred to as a "rail to trail," which is created when an agreement is established between a railroad company and a trail agency to allow the use of out-of-service rail corridors as a trail for walkers, runners and bikers.Another favorite invites readers and riders alike to visit The Punta Olimpica in the Peruvian Andes, which was named after the 1936 Peruvian soccer team that beat Austria. Although a controversial decision followed the team's victory, a protest led to this breathtaking highway that zigzags down the mountains.Whether descending into the the orange-painted Utah valleyscapes of The TranAmerica Trail, to feeling the bite of the cold air while cycling Glacier National Park in Montana, or bending down on one knee in Tuscany along one of the most romantic rides on the planet, there is a bike ride for anyone's bucket list.In today's world, biking has become one of the best ways to get from point A to point B. Whether it is for fun, transportation, or sport, millions of people are hopping on bikes and embarking on two-wheeled escapades. It's time to pick your next destination, put on a helmet and peddle your way to pure happiness.

Road Adventures of Cycling Men Of Leisure
Spokes and Sports: Route Revelations, and Cycling's Adventurous Spirit

Road Adventures of Cycling Men Of Leisure

Play Episode Listen Later Jan 21, 2024 38:23 Transcription Available


Laugh along with us as we look back at Michigan's recent sporting success—a victory that's put a spring in the step of every Wolverine fan, including yours truly. As Adam and Michael reflect on the friendly ribbing between rival teams, we can't help but feel grateful for the camaraderie that sports bring into our lives. Our gratitude extends to Franklin, whose insights in our New Year's special were as dazzling as the fireworks that night. We take you behind the scenes of our cycling route announcement, spilling stories of the secrecy that shrouded our plans and the joy of sharing it with the world.Strap on your helmets for a cross-country cycling journey through memory lane, where the plains of Nebraska and the gusts of Kansas remind us that adventure is found in both the known and the unexpected. We recount the exhilaration of rides like BRAN, Tour de Nebraska, and BAK's 50th, despite the jigsaw puzzle that is our schedules. As we muse over future rides, from ODRAM  to the scenic Shoreline, we ponder the logistics of bike travel and our personal ties to the thrills of aviation. Join us as we blend tales of two-wheeled treks with a passion for sports, where the open road and open skies are just a podcast play button away.Season 3Episode 3We announce YouTube and TicTok! We will be back Social MediaSupport the showEmbarking on a journey of camaraderie that spans years, Adam and Michael have cultivated a deep friendship rooted in their mutual passion for cycling. Through the twists and turns of life, these two friends have pedaled side by side, weaving a tapestry of shared experiences and good-natured teasing that only solidifies the authenticity of their bond. Their cycling escapades, filled with laughter and banter, are a testament to the enduring spirit of true friendship. Whether conquering challenging trails or coasting through scenic routes, Adam and Michael's adventures on two wheels are a testament to the joy found in the simple pleasures of life. If you're on the lookout for a podcast that captures the essence of friendship and the thrill of cycling, look no further. Join them on this audio journey, where they not only share captivating stories but also invite you to be a part of their cycling community. Get ready for a blend of fun tales, insightful discussions, and a genuine celebration of the joy that comes from embracing the open road on two wheels. This podcast is your ticket to an immersive and uplifting cycling-centric experience. and Remember,It's a Great Day for a Bike Ride!https://www.facebook.com/cyclingmenofleisurehttps://cyclingmenofleisure.com/http...

REFERRALS PODCAST
323 The Top 10 Podcast Episodes of 2023! (Part 2)

REFERRALS PODCAST

Play Episode Listen Later Jan 9, 2024 86:44


Here is part 2 of our Top 10 Episodes of 2023!  This episode focuses on the top 5.  Which episode will be the number on epiosde of 2023????  Listen on and find out!   Everybody loves summer…expect your business. When the temperatures warm up, your schedule starts competing with all the summer stuff going on. This is where a morning ritual comes in. No more mayhem in the AM, now you have infinite control over the morning, the whole day and the whole summer. You even have the discipline to hold an event. #296: The 2 Critical Things you Must do for Yourself and Business this Summer   Most people think a robust database means more people, but that couldn't be further from the truth. Whittling down the many to the essential, energy multiplying few - that's how we truly get those solid connections.  Find out how going from almost 15,000 to 414 people can supercharge your database and ultimately your relationships and referrals.  Peek into a coaching session between Michael and Tania MacLeod. #300: Building a Robust Referral Database - Episode 300 Celebration!   The first rule of throwing relationship-building, superfan-creating, referral-driving real estate events? Don't talk about real estate…don't call them client appreciation events. Rule #2: create a calendar of flagship events at the beginning of the year. Rule #3: don't underestimate the power of an accidental small event.  Learn how Lindsay Rice generated a barrage of referrals and relationships by accident. #309:  How to Grow Your Real Estate Business Without Talking About Real Estate with Lindsay Rice   Multiplying one happy client into a horde of happy clients, or SUPER fans, that's the goal. Imagine having people who had such an amazing experience, they don't just come back, they tell everyone about you. One simple system can boost your reputation and get people beating down doors to work with you.  Learn how to build your Build an Army of Ambassadors here. #277:  Creating Super Fans:  How to Build an Army of Ambassadors with Brittany Hodak     At this very moment, there are profitable partnerships and referral-rich relationships sitting in your database, but how do you unlock them? We have just the strategy to start elevating those connections. In our 4-part Triangle of Trust series, we talk about Connecting with Connectors, the new ABC of Sales, and the powerful Spokes-to-Hubs strategy. #295: The Triangle of Trust (part 4) - How to Get Referrals Today in This Market   Episode: 323 Title: How to Go From Under the Radar to Highly Referable Host: Michael J. Maher

Real Estate Coaching Radio
Real Estate Agents, Upgrade These 5 Critical Things NOW!

Real Estate Coaching Radio

Play Episode Listen Later Dec 19, 2023 50:03


Is 2024 the year for you to finally have a MASSIVE upgrade to your business (and personal life) Welcome back to America's #1 Daily Podcast, featuring America's #1 Real Estate Coaches and Top EXP Realty Sponsors in the World, Tim and Julie Harris. Ready to become an EXP Realty Agent and join Tim and Julie Harris? https://whylibertas.com/harris or text Tim directly 512-758-0206 IMPORTANT: Join #1 Real Estate Coaches Tim and Julie Harris's Premier Coaching now for FREE. Included is a DAILY Coaching Session with a HARRIS Certified Coach. Proven and tested lead generation, systems, and scripts designed for this market. Instant FREE Access Now: YES, Enroll Me NOW In Premier Coaching https://members.timandjulieharris.com Ask yourself this question....:  Are you finding that most of your deals are with people who already know you?  That's normal, and that's great...until you run out of 'easy' deals.  What does that tell you about your business? What happens when you meet someone new, someone who might be talking with other agents and trying to decide who to represent them when buying or selling real estate?  What if their spouse also has someone in mind?  How can you more easily win their trust and earn their business? Ready to become an EXPIRED Listing Agent? As promised, here is the discount link for the EXPIRED LISTING LEADS: https://www.redx.com/affiliate/tim-and-julie-harris/?aff_code=670699 It may be time to upgrade everything! Here's a quick list of just SOME of the things we work with our Premier and Elite Coaching Clients to accomplish: 1.     Upgrade your presentations.  To be successful nearly 100% of the time, you'll need to have a competitive and proven Listing Presentation, a Pre-Listing Package, and now more than ever, a Buyer Presentation. -Do you have these presentations? -Are you using them? REAL ESTATE LEADS, LEADS and more LEADS: Question: What is Tim and Julie Harris's favorite PROBATE LEAD PROVIDER? Simple, https://alltheleads.com/harris -Are you getting signed listing and buyer contracts at least 90% of the time? -Are your presentations exactly like everyone else's at your company? -Do your presentations specifically answer, 'why should I hire you versus another agent, or versus not using an agent at all?' If you answered YES to all 5 questions, then you should be able to list between one house per month and one house per week, no problem.  (Assuming you know how to lead generate, and that will be a future point!) If you answered NO to any of these questions, it's time to upgrade your presentations.  Get help with this by joining Premier Coaching today for free. 2.     Upgrade your Lead Generation.   -Are you predictably generating the amount of leads it takes to meet or exceed your monthly income goals? -Do you understand and follow the Spokes in the Wheel model and are you actively working on each spoke well enough that you're getting results? -Do you feel like you're in control of your lead generation? 3.     Upgrade the look and feel of all of your marketing and presentation materials.  Do you have the same, professional and authentic picture, logo, and colors on all of your assets both online and off?  Do you look like the same agent on every item?  Does it look professional enough that someone with a home to sell that's double your average sale price would hire you? 4.     Upgrade how you present yourself.  Refer to the chapter about upgrading everything in our best-selling book, 'Harris Rules' to work on many specific things.  Start with your wardrobe, haircut, glasses, shoes, nails, purse and/or briefcase.  Maybe it's also time to upgrade from your iPhone 5 and your AOL account!   5.     Upgrade your coaching. -If you're already in Premier Coaching and you're ready for the next level, upgrade to Elite Coaching. -If you're in a different program but you're not getting the results you signed up for, upgrade to Premier Coaching and become part of our coaching family for free today.

Personal Development Unplugged
#367 Getting Better Every Day

Personal Development Unplugged

Play Episode Listen Later Dec 2, 2023 24:03


#367 Getting Better Every Day For me, personal development is partly striving to be a better me every day, just a bit, bit by bit. This is both a long-term goal and the steps along the way to constantly be the best version of me to find the REAL ME. And that's great but we need specificity (Don't you just love that word?  :O) Let's take a look at this thing I've termed 'Wheels and Spokes' and you will find it's a constant work in progress. Wheels are the different areas/contexts of your life and the spokes that make up the wheel. I'm sure I didn't coin this myself but the metaphor helps me. The thing is whilst you can't work on every area at once when you work on one other areas just tend to improve as well -Cool! If we miss out on this specificity (love it) I think we can experience negative emotions such as anger, sadness, fear, anxiety, and even grief. So.............. we will dive into the HOW'S which is, to me, the thing so many don't do and I pride myself in sharing. So without further ado, this is a podcast and not an article, let's press play and dive into this together. I hope there are plenty of golden nuggets here for you to both learn and share https://personaldevelopmentunplugged.com/367-getting-better-every-day/ Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie Why not look for me and the podcast on > SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com tunein, learnoutloud, Google Play Music Here is your show on RadioPublic: Listen to Personal Development Unplugged on RadioPublic I'm a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Music by Wataboi from Pixabay, Music by DreamHeaven from Pixabay, Music by ccjmusic from Pixabay, >, Music by freegroove pixabay seduction-jazz-112149 from Pixabay, Music by prazkhanal Pixaby ventura-117073 from Pixabay,

B1KER Bar
Ep. 166 - 99 Spokes

B1KER Bar

Play Episode Listen Later Nov 10, 2023 100:24


99 Spokes started as a website that allows you to compare bikes to make you buying process easier. The website is truly an easy place to line up several bikes from mutiple companies to look at the specs all together. However, on top of that they have been also building a following on YouTube. Let's dive into how 99 spokes came to be and why they decided to to start making content. ►Featured Links https://bit.ly/49tF24v ::: 99 Spokes Website https://bit.ly/40CmhI7 ::: 99 Spokes YouTube ►B1KER Bar Podcast https://apple.co/2PM5kFR ::: iTunes http://bit.ly/2Am6D9p ::: Google Play http://bit.ly/2CY8jbz ::: SoundCloud ►Support B1KER http://patreon.b1ker.com ::: Patreon http://donate.b1ker.com ::: Donate http://shop.b1ker.com ::: B1KER Shop ►B1KER Social Media https://www.instagram.com/b1kerb1/ https://www.facebook.com/b1kerb1/ https://www.twitter.com/b1kerb1/ ►Contact B1KER http://contact.b1ker.com

Dirt NC
Interview with Mary Sell of Downtown Raleigh Alliance in Raleigh, NC

Dirt NC

Play Episode Listen Later Oct 19, 2023 51:17


Summary: Mary and I talk about all things Planning and Transportation in Raleigh, NC!Big Take Aways:- The impact of a bicycling culture on bicycling as a mode of transportation.- Different ways to get involved in Transportation Advocacy in Raleigh.- The importance of convening people.- The power and impact of E-Bikes.________________________________________________________About Mary Sell: Mary Sell is the Planning and Transportation Manager with Downtown Raleigh Alliance. Previously Mary was the Executive Director at Oaks and Spokes, an advocacy organization to advance a more sustainable and equitable transportation system in Raleigh. Mary is committed to working to advance solutions to enable Raleigh to become more resilient and a leader on climate. She loves calling Raleigh home and working within our community to advance solutions to create a vibrant and thriving environment for Downtown Raleigh. You can regularly find her in the bike lane with her family riding to enjoy a local spot in Downtown Raleigh. Connect with Mary: Website | LinkedIn | TwitterMentioned in the show:Oaks and SpokesDTRaleigh CommunityBicycle & Pedestrian Advisory Commission (BPAC)City of Raleigh Boards and Commissions(BOOK) This is where you Belong: Borrow/Buy________________________________________________________Show Notes: Welcome to Dirt NC where we talk all about the places and spaces of North Carolina and the people who make them awesome, I am your host Jed Byrne.Throughout my career in engineering, construction, finance, and development, I have covered just about all sides of the land use ecosystem. This show creates an opportunity for me to share what I have learned with you as well as introduce you to some of my  friends, both new and old who are doing transformative work.With each episode of Dirt NC my goal is to make sure you walk away learning something new about land use. I promise to keep it simple and straight to the point.As always, I am grateful that you have chosen to share this time with me! If you have comments/questions/suggestions about Dirt NC or anything land use related you can find me on twitter at @OakCityCRE and if you want a simple and to the point update on Raleigh commercial development you can subscribe to The Top Five, my free weekly newsletter at www.oakcitycre.com Until next time, Thank you!

Clotheshorse
Episode 178: THE CLOTHESHORSE SAVES HALLOWEEN EXTRAVAGANZA, featuring Maggie Greene (part 1)

Clotheshorse

Play Episode Listen Later Oct 2, 2023 161:16


It's that time again…time for Clotheshorse to SAVE Halloween! And for this very important mission, Amanda is joined by a Clotheshorse all-star, Maggie Greene, the Halloween Queen!  Over the next two episodes, you'll get to meet some fabulous guests while we talk about all of the ways we can save Halloween from the ghouls of capitalism, waste and overconsumption.  You'll be haunted by all of the scary facts about Halloween waste, but hopefully you'll also be inspired to make this Halloween better than ever, putting the "we" back into Halloween. In this episode, we're going to talk a lot about costumes and decorations.  And we'll be joined by two other Clotheshorse All-Stars (and major Halloween lovers) Ruby and Meredith.The CH Spooky Vibes PlaylistSpooky Sounds (just one of many videos on YouTube with the sounds from Hallmark's collection of spooky sounds tapes).Learn more about Ruby's business, Spokes and Stitches (and learn more about her workshops) here.Maggie Greene (she/her), aka The Halloween Queen and Your Fairy Godthrifter, is a cisgender, pansexual woman, a recovering marketing professional, and a trauma and abuse survivor. But most people know her as the Chief Everything Officer and Weirdo-in-Residence at Maggie Greene Style, an ethical microbusiness on a mission to transform how people see themselves by amplifying the personal in personal brand and style. Maggie supports entrepreneurs, leaders, and individual contributors of all ages, body types, and gender expressions, on creating clarity and visibility for themselves in their career and beyond. Her superpower is zeroing in on what makes a person unique and showing them how to maximize those assets - in person and online - by supporting them on everything from their wardrobe to their LinkedIn profile. Her signature secondhand-first approach to sourcing helps counter consumption culture and reduces global fashion waste.Book costume consultation with Maggie (limited availability through October 20th): https://maggiegreenestyle.com/halloweenBrowse Maggie's personal Halloween costume portfolio on Facebook for ideas: https://www.facebook.com/media/set/?set=a.878582302743&type=3Check out her StyleOWeen series for even more costume ideas: https://www.maggiegreenestyle.com/blog/tag/StyleOWeen Sign up for Maggie's mailing list: https://maggiegreenestyle.hubspotpagebuilder.com/welcomeFrequently Asked Questions about Maggie's work: https://www.maggiegreenestyle.com/faqAttend one of Maggie's upcoming events: https://www.maggiegreenestyle.com/events Special thanks to this episode's sponsor:Osei-Duro! Find them on Instagram as @oseiduro.Use promo code CLOTHESHORSE20 to get 20% off your order!If you want to share your opinion/additional thoughts on the subjects we cover in each episode, feel free to email, whether it's a typed out message or an audio recording:  amanda@clotheshorse.worldOr call the Clotheshorse hotline: 717.925.7417Find this episode's transcript (and so much more) at clotheshorsepodcast.comClotheshorse is brought to you with support from the following sustainable small businesses:St. Evens is an NYC-based vintage shop that is dedicated to bringing you those special pieces you'll reach for again and again. More than just a store, St. Evens is dedicated to sharing the stories and history behind the garments. 10% of all sales are donated to a different charitable organization each month.  New vintage is released every Thursday at wearStEvens.com, with previews of new pieces and more brought to you on Instagram at @wear_st.evens.Deco Denim is a startup based out of San Francisco, selling clothing and accessories that are sustainable, gender fluid, size inclusive and high quality--made to last for years to come. Deco Denim is trying to change the way you think about buying clothes. Founder Sarah Mattes wants to empower people to ask important questions like, “Where was this made? Was this garment made ethically? Is this fabric made of plastic? Can this garment be upcycled and if not, can it be recycled?” Signup at decodenim.com to receive $20 off your first purchase. They promise not to spam you and send out no more than 3 emails a month, with 2 of them surrounding education or a personal note from the Founder. Find them on Instagram as @deco.denim.Gabriela Antonas is a visual artist, an upcycler, and a fashion designer, but Gabriela Antonas is also a feminist micro business with radical ideals. She's the one woman band, trying to help you understand, why slow fashion is what the earth needs. If you find your self in New Orleans, LA, you may buy her ready-to-wear upcycled garments in person at the store “Slow Down” (2855 Magazine St). Slow Down Nola only sells vintage and slow fashion from local designers. Gabriela's garments are guaranteed to be in stock in person, but they also have a website so you may support this women owned and run business from wherever you are! If you are interested in Gabriela making a one of a kind garment for you DM her on Instagram at @slowfashiongabriela to book a consultation.Vagabond Vintage DTLV is a vintage clothing, accessories & decor reselling business based in Downtown Las Vegas. Not only do we sell in Las Vegas, but we are also located throughout resale markets in San Francisco as well as at a curated boutique called Lux and Ivy located in Indianapolis, Indiana. Jessica, the founder & owner of Vagabond Vintage DTLV, recently opened the first IRL location located in the Arts District of Downtown Las Vegas on August 5th. The shop has a strong emphasis on 60s & 70s garments, single stitch tee shirts & dreamy loungewear. Follow them on instagram, @vagabondvintage.dtlv and keep an eye out for their website coming fall of 2022.Country Feedback is a mom & pop record shop in Tarboro, North Carolina. They specialize in used rock, country, and soul and offer affordable vintage clothing and housewares. Do you have used records you want to sell? Country Feedback wants to buy them! Find us on Instagram @countryfeedbackvintageandvinyl or head downeast and visit our brick and mortar. All are welcome at this inclusive and family-friendly record shop in the country!Located in Whistler, Canada, Velvet Underground is a "velvet jungle" full of vintage and second-hand clothes, plants, a vegan cafe and lots of rad products from other small sustainable businesses. Our mission is to create a brand and community dedicated to promoting self-expression, as well as educating and inspiring a more sustainable and conscious lifestyle both for the people and the planet.Find us on Instagram @shop_velvetunderground or online at www.shopvelvetunderground.comSelina Sanders, a social impact brand that specializes in up-cycled clothing, using only reclaimed, vintage or thrifted materials: from tea towels, linens, blankets and quilts.  Sustainably crafted in Los Angeles, each piece is designed to last in one's closet for generations to come.  Maximum Style; Minimal Carbon Footprint.Salt Hats:  purveyors of truly sustainable hats. Hand blocked, sewn and embellished in Detroit, Michigan.Republica Unicornia Yarns: Hand-Dyed Yarn and notions for the color-obsessed. Made with love and some swearing in fabulous Atlanta, Georgia by Head Yarn Wench Kathleen. Get ready for rainbows with a side of Giving A Damn! Republica Unicornia is all about making your own magic using small-batch, responsibly sourced, hand-dyed yarns and thoughtfully made notions. Slow fashion all the way down and discover the joy of creating your very own beautiful hand knit, crocheted, or woven pieces. Find us on Instagram @republica_unicornia_yarns and at www.republicaunicornia.com.Cute Little Ruin is an online shop dedicated to providing quality vintage and secondhand clothing, vinyl, and home items in a wide range of styles and price points.  If it's ethical and legal, we try to find a new home for it!  Vintage style with progressive values.  Find us on Instagram at @CuteLittleRuin.Thumbprint is Detroit's only fair trade marketplace, located in the historic Eastern Market.  Our small business specializes in products handmade by empowered women in South Africa making a living wage creating things they love like hand painted candles and ceramics! We also carry a curated assortment of  sustainable/natural locally made goods. Thumbprint is a great gift destination for both the special people in your life and for yourself! Browse our online store at thumbprintdetroit.com and find us on instagram @thumbprintdetroit.Picnicwear:  a slow fashion brand, ethically made by hand from vintage and deadstock materials - most notably, vintage towels! Founder, Dani, has worked in the industry as a fashion designer for over 10 years, but started Picnicwear in response to her dissatisfaction with the industry's shortcomings. Picnicwear recently moved to rural North Carolina where all their clothing and accessories are now designed and cut, but the majority of their sewing is done by skilled garment workers in NYC. Their customers take comfort in knowing that all their sewists are paid well above NYC minimum wage. Picnicwear offers minimal waste and maximum authenticity: Future Vintage over future garbage.Shift Clothing, out of beautiful Astoria, Oregon, with a focus on natural fibers, simple hardworking designs, and putting fat people first.  Discover more at shiftwheeler.com​High Energy Vintage is a fun and funky vintage shop located in Somerville, MA, just a few minutes away from downtown Boston. They offer a highly curated selection of bright and colorful clothing and accessories from the 1940s-1990s for people of all genders. Husband-and-wife duo Wiley & Jessamy handpick each piece for quality and style, with a focus on pieces that transcend trends and will find a home in your closet for many years to come! In addition to clothing, the shop also features a large selection of vintage vinyl and old school video games. Find them on instagram @ highenergyvintage, online at highenergyvintage.com, and at markets in and around Boston.The Pewter Thimble Is there a little bit of Italy in your soul? Are you an enthusiast of pre-loved decor and accessories? Bring vintage Italian style — and history — into your space with The Pewter Thimble (@thepewterthimble). We source useful and beautiful things, and mend them where needed. We also find gorgeous illustrations, and make them print-worthy. Tarot cards, tea towels and handpicked treasures, available to you from the comfort of your own home. Responsibly sourced from across Rome, lovingly renewed by fairly paid artists and artisans, with something for every budget. Discover more at thepewterthimble.comBlank Cass, or Blanket Coats by Cass, is focused on restoring, renewing, and reviving the history held within vintage and heirloom textiles. By embodying and transferring the love, craft, and energy that is original to each vintage textile into a new garment, I hope we can reteach ourselves to care for and mend what we have and make it last. Blank Cass lives on Instagram @blank_cass and a website will be launched soon at blankcass.com.

Beyond Retirement
Leaving the Rat Race Behind - with Laura Black

Beyond Retirement

Play Episode Listen Later Sep 17, 2023 26:15


Laura Black is a retired lawyer, an award-winning businesswoman, and the author of Climbing Down the Ladder: A Journey to Another Kind of Happy. After completing law school and beginning her career as a lawyer, she and her business partner built the world's largest legal staffing company. She joins us this week to share some of her insights into how to make retirement the best it can be:Prioritizing HappinessFinding Fulfillment and Letting GoExpanding the Spokes on the Wheel of LifeLINKS:Connect with Laura via email: lauracelesteblack@gmail.comFollow Laura on Instagram: agingwomanconfessingstuffCheck out Laura's website: Www.Laurablack.net

Real Estate Coaching Radio
New Real Estate Agent 15 Step 90 Day Success Plan

Real Estate Coaching Radio

Play Episode Listen Later Sep 8, 2023 36:49


Congratulations! You've made a wise decision. You have your real estate license. Whether you just got licensed, or you've been for a while but have lacked direction, follow this 90-day plan to achieve success faster in real estate.  Welcome back to America's #1 Daily Podcast, featuring America's #1 Real Estate Coaches and Top EXP Realty Sponsors in the World, Tim and Julie Harris. Ready to become an EXP Realty Agent and join Tim and Julie Harris? https://whylibertas.com/harris or text Tim directly 512-758-0206 IMPORTANT: Join #1 Real Estate Coaches Tim and Julie Harris's Premier Coaching now for FREE. Included is a DAILY Coaching Session with a HARRIS Certified Coach. Proven and tested lead generation, systems, and scripts designed for this market. Instant FREE Access Now: YES, Enroll Me NOW In Premier Coaching https://members.timandjulieharris.com You no longer have a boss to answer to or a schedule to follow. That's freeing until you realize that it's all up to you! This 90-day New Real Estate Agent Plan will get you up and running, help you create productive habits, and eliminate unnecessary stress. Note: If you're listening to this podcast and have not yet taken your real estate exam, refer to our short video about how to pass the test your first time! Find it on YouTube and follow the steps to success. 1.   Pick your broker wisely. Does your broker have stock awards, health insurance, daily education, and revenue share? It's costly to start with the wrong brokerage. Having to switch later costs you both time and money. 2.   Commit to earning while you learn and be learning all the time. You don't have to be perfect to be productive. You must take action from day one in order to build your skills quickly. The best people to role-play with are actual prospects with actual homes to sell. Getting ready to get started has to end today. REAL ESTATE LEADS, LEADS and more LEADS: Question: What is Tim and Julie Harris's favorite PROBATE LEAD PROVIDER? Simple, https://alltheleads.com/harris 3.   Create your sphere of influence and expand it daily. These are all the people you already know. Use your smartphone contacts to create a database. Talk about real estate all the time with everyone. Learn the 'FORD' memory jogger, internalize it and use it all the time. (Family, Occupation, Recreation, and Dreams are your talking points). Refer to podcasts we've done on that topic! 4.   Understand what makes you money in real estate and spend 90% of your time in those activities. Proactive lead generation, furiously fast lead follow-up, pre-qualifying using a proven script, presenting, negotiating, and closing. The most important actions on this list are proactively generating leads, following up immediately, pre-qualifying, and presenting in such a way that you win the business. You can hire someone to process your transactions when you're consistently generating closings. 5.   Understand the Spokes in the Wheel model. Choose your lead generation spokes wisely and work on them daily. Focus mainly on people who clearly have a desire to sell their homes and supplement with regular communication to your database. Here is our favorite list of spokes, which everyone can utilize. Don't choose just one and be a one-spoke wonder; instead, work multiple spokes to insure your success! Recommended Spokes in your Lead Generation Wheel: - Your Sphere of Influence: These are the people in your database. - Open Houses: Absolutely hot lead generators in today's market! - Unrepresented Owners (For Sale By Owners): They are handing you their phone number and have a For Sale Sign already in their yard.   - Expired, older expired, withdrawn, and temporarily off-the-market listings. - Door Knocking, especially for your buyers with specific needs. Ready to become an EXPIRED Listing Agent? As promised, here is the discount link for the EXPIRED LISTING LEADS: https://www.redx.com/affiliate/tim-and-julie-harris/?aff_code=670699

Salty Cracker
Ukraine's American Troon Spokes"woman" Says Putin is a Vampire

Salty Cracker

Play Episode Listen Later Aug 16, 2023 4:49


Website: https://saltmustflow.comOTHER PLATFORMSRumble: https://rumble.com/c/SaltyCrackerYouTube: https://www.youtube.com/@SaltyCrackerTwitter: https://twitter.com/SaltyCracker9Locals: https://saltycracker.locals.com/Odysee: https://odysee.com/@SaltyCracker:aBitchute: https://www.bitchute.com/channel/thesaltycracker/Dlive: https://dlive.tv/TheSaltyCrackerFoxhole: https://pilled.net/#/profile/135344SUPPORT SALTYWebsite: https://saltmustflow.com/support/SubscribeStar: https://www.subscribestar.com/salty-crackerCash App: https://cash.app/$saltmustflowMerchandise: https://saltmustflow.com/shop/Mrs. Salty's Channel: https://www.youtube.com/channel/UChnZMOno3rthe1LHvcxufdwMusic by: https://incompetech.com/ Crinoline Dreams In Your Arms--Disclaimer-- These are the opinions and ramblings of a foul-mouthed lunatic. They are for entertainment purposes only and are probably wrong. You listen at your own risk.

B1KER Bar
Ep. 155 - Berd Spokes

B1KER Bar

Play Episode Listen Later Jul 12, 2023 115:44


Back on episode 74 that aired on Jan 10th, 2021 we talked to a fairly new company called Berd Spokes. At the time they were just getting started and lots of people had never heard of them. Fast forward to today two and a half years later and they are regularly being featured on one of the biggest mtb YouTube channels (Berm Peak) and have a bigger lineup than before. On today's episode we'll chat with Charlie again and catch up on what's changed. ►Featured Links http://bit.ly/3birGwd ::: Berd Spokes Website http://bit.ly/2XxSpNb ::: Berd Spokes YouTube https://bit.ly/tascomtb ::: Tasco MTB *Use code for %15 off: SCOUT-B1KER ►B1KER Bar Podcast https://apple.co/2PM5kFR ::: iTunes http://bit.ly/2Am6D9p ::: Google Play http://bit.ly/2CY8jbz ::: SoundCloud ►Support B1KER http://patreon.b1ker.com ::: Patreon http://donate.b1ker.com ::: Donate http://shop.b1ker.com ::: B1KER Shop ►B1KER Social Media https://www.instagram.com/b1kerb1/ https://www.facebook.com/b1kerb1/ https://www.twitter.com/b1kerb1/ ►Contact B1KER http://contact.b1ker.com