Podcasts about how stephanie

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Best podcasts about how stephanie

Latest podcast episodes about how stephanie

The #SpeakEasy Podcast
How To Connect Through the Language of Life with Stephanie J King

The #SpeakEasy Podcast

Play Episode Listen Later Sep 2, 2021 21:08


How To Connect Through the Language of LifeWhat are you doing with what God gave you? To find happiness, you have to look inside of you and utilize what you have effectively rather than looking to the outside world. In this episode of the SpeakEasy Podcast, Altovise speaks with Stephanie J King, a life coach, respected counselor, relationship guru, sought-after reiki practitioner, cutting edge Soulprenuer, and best-selling author. She helps people work with the language of life and find their life's purpose. Listen in to learn the importance of using what you have inside more effectively rather than looking outside of you. “If we all got what we needed at the time that we wanted it, life would be chaotic because very often we don't even want what we think it is we do.”- Stephanie [3:21]What you will learn in this episode:•[1:01] How Stephanie helps people work with the language of life and connect. •[2:21] How your soul connects to life and speaks to you through your intuition. •[6:18] Understanding that you're on a different soul journey and how to stay awakened to it. •[9:44] How-life gives you opportunities to look for your happiness and connect.•[13:46] Why you should start looking inward to know who you are. Relevant Links:•Website: https://stephaniejking.com/ •Email: stephanie@stephaniejking.com

Women Worldwide with Deirdre Breakenridge
Be Inspired to Share Your Story

Women Worldwide with Deirdre Breakenridge

Play Episode Listen Later Aug 6, 2021 24:01


With all the changes in the role women play in society over the last several decades, new archetypes need to be explored. The traditional archetypes are extremely outdated which is why Stephanie Raffelock has written her latest book, Creatrix Rising. She joins me on Women Worldwide to share her story and inspire women all over the world. In light of the Women's March, #MeToo, and the general shift in the power and purpose women have and play in the world, new ways of looking at the world are emerging. Women no longer, if they ever, identify with the roles of the maiden, mother and crone to describe their life and purpose. More than any other generation, women today are encouraged to share their stories. But how should they go about it? Blast them on social media? Share in small social groups? Create movements?  This is what Stephanie is helping women to do. Share their stories in a way that is authentic and helps others to do the same.  Show Notes: [02:36] Welcome Stephanie Raffelock to share about her journey to becoming an author.  [04:10] What are some big takeaways for readers?  [06:25] How Stephanie landed on the title of her book and why it appeals more to women today. [08:12] Where do the younger generations fall into this new canon?  [09:45] Stephanie shares where we can begin to share our stories as women.  [11:42] Why would someone choose not to share their story?  [13:05] How should women be sharing their stories?  [14:51] Authenticity is born of vulnerability.  [15:48] Stephanie shares some AHA moments in her personal and professional life.  [17:54] What keeps her motivated in these crazy, changing times?  [18:37] Where does she find her own sense of peace?  [20:23] How does she destress?  [22:04] What can women do to start sharing their stories?  [22:38] Connect with Stephanie. Links and Resources: Creatrix Rising by Stephanie Raffelock Story Circle Network Stephanie's Website Stephanie on LinkedIn Stephanie on Facebook Stephanie on Instagram

Change Work Life
Finding opportunity through redundancy - with Stephanie Geyer

Change Work Life

Play Episode Listen Later Jul 13, 2021 40:13


#096 - Stephanie Geyer had worked in higher education all her career when she was unexpectedly made redundant and left unsure what to do next.  Instead of seeing this as a setback she saw it as an opportunity and started her own consultancy firm helping colleges and universities with their strategic marketing and branding.What you'll learn[1:14] The ways Stephanie helps education providers improve their marketing and brand development.[2:47] How Stephanie found herself working with educational institutions.[3:54] How Stephanie ended up being made redundant from her previous job.[6:04] What it felt like to be made redundant.[7:35] What a DISC assessment is and how Stephanie decided what she wanted to do next.[10:45] How Stephanie thought about buying a franchise.[14:20] Why Stephanie decided to stay working in higher education.[16:13] How Stephanie got the courage to contact others to ask for help.[18:30] The impact calls with old colleagues had on Stephanie.[20:38] The fears Stephanie had to overcome in order to start her own consultancy.[22:29] The most surprising parts of starting your own consultancy firm.[25:03] Where Stephanie sees her business going in the future.[28:46] What Stephanie does when she starts to second-guess herself.[31:34] How Stephanie has built her network of connections in the higher education sector.[35:04] The resources that have most helped Stephanie in becoming a business owner.Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):DISC assessmentClubhouseFutureX Tribe on ClubhouseFor the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:https://changeworklife.com/finding-opportunity-through-redundancy/Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!Take me to the exercises!Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.Follow us on Facebook, Instagram, and Twitter.I'm running a short survey to find out a bit more about you, my loyal listener, so I can provide content better to help you with your career journey.It will take you less than a minute to complete (it's literally three questions) so please go ahead and complete the survey here:https://changeworklife.com/surveyThank you so much for your time!

Product-Led Podcast
What it takes to go from sales-led to product-led

Product-Led Podcast

Play Episode Listen Later Jul 13, 2021 45:40


Stephanie Cox is the president of Lumavate and host of the Real Marketers podcast. In this episode, she walks us through Lumavate's journey from being a direct sales-driven company to a product-led one. Stephanie also talks about some of the tools and techniques that Lumavate has applied to find success. Show Notes [01:20] About Lumavate [03:42] The challenges of transitioning from sales-led to product-led [08:10] Why being product-led is like eCommerce [10:22] How Stephanie and her team track data [17:48] Consumer behavior is constantly changing [19:19] On marketing in relation to product-led growth  [25:13] How Lumavate approaches customers [28:25] On marketing qualified leads and how people engage with software providers  [37:15] How Lumavate has changed from a marketing point of view [43:07] Stephanie's advice for companies going product-led    About Stephanie Cox  Stephanie Cox has over 15 years of marketing experience and was the VP of sales and marketing at Lumavate until she became its president last May. She also hosts the Real Marketers podcast to help out other marketers, leaders, and sales reps.   Stephanie has done just about everything: launched companies, brands, new products, geographic expansion, and more. She has driven phenomenal growth, spoke at conferences around the world, led incredible teams, and she's just getting started.  Links Pendo Salesforce Sumo Logic Pardot Google Analytics   Profile  Lumavate Real Marketers Podcast

Uncommon Couch
049: Social Media 101: Posting with Purpose with Stephanie Rigby

Uncommon Couch

Play Episode Listen Later Jul 6, 2021 22:48


Does posting on Instagram make your head spin? In this episode, I am joined by Stephanie Rigby aka Your Content Bestie. Stephanie is an Instagram Strategist & Content Mentor who helps female entrepreneurs get results without all of the overwhelm. What you'll find in this episode: How Stephanie got started as an Instagram Strategist & Content Mentor The relationship-building element of social media  Her tips for starting to build an authentic relationship via social media Her belief in posting with purpose 3 things you need to know before you post One tip for getting started with content creation   For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast   The Uncommon Couch is the place for therapists, coaches, and wellness entrepreneurs who want to take their practice on the road less traveled. If you enjoyed this show, make sure to follow the podcast so you'll never miss an episode. Want to get to know me more? Find out more about me on my website at https://www.dralyssaadams.com or by following along on Instagram at https://www.instagram.com/dralyssaadams!

Live Life RIch
064: How to Understand Your Numbers and Make a Greater Impact with Stephanie Skryzowski

Live Life RIch

Play Episode Listen Later Jun 24, 2021 36:09


You are all in for a treat today. My new friend Stephanie Skryzowski is joining us for a conversation on numbers. Stephanie is a mom of two and a Chief Financial Officer. She helps small businesses and nonprofits better understand and use their numbers to make smart decisions. This in turn helps them grow their businesses, their impact, and their bottom line.  I suspect that many of you feel lost when it comes to your numbers. You may have a bookkeeper but once they hand you some numbers, you don't know what to do with them.  This is where Stephanie comes in. She takes those numbers, turns them into an analysis, and turns that into information. If you're looking for a lightbulb moment in your business, you don't want to miss this conversation with Stephanie. She is teaching us how to understand our numbers and how they connect to the lightbulb moments we all need and the impact we all want to make. Stephanie speaks my language and I know she'll speak yours too. Tune in now to hear it all from her. In this episode, you will hear: Stephanie's background with nonprofits. Her lightbulb moment. How she helps her clients make an impact on the world. How her business got started. Why we need to master our money to make an impact.  Why we need to reframe our terms around finances. The three pieces to mastering your money. How Stephanie makes all of this fun for her clients. Subscribe and Review Please share this podcast with your friends and family. Our beliefs really do drive our behavior and you are born for more. Have you subscribed to my podcast? If the answer is no, I'd love for you to subscribe. Live Life Rich is full of stories of business, some behind the scenes, and freaking amazing guests. If you're feeling really generous, I'd love for you to give me a review over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps me out a ton! Supporting Resources: https://marissanehlsen.com  Facebook: https://www.facebook.com/marissa.nehlsen Instagram: https://www.instagram.com/marissanehlsen/ Standard of Living Budget Worksheet: https://marissanehlsen.com/standard/ Bulletproof Your Business: https://marissanehlsen.com/bulletproofyourbusiness/ 7 Steps to Financial Freedom: https://marissanehlsen.com/7steps/ The E Myth by Michael E. Gerber: https://www.amazon.com/Myth-Revisited-Small-Businesses-About/dp/0887307280 Get my free time management downloads: www.marissanehlsen.com/time Get Stephanie's free template to map out your profit plan: https://100degreesconsulting.com/profit/ *** Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at https://emeraldcitypro.com

Illuminated with Jennifer Wallace
Empaths: Waking the Magic Within

Illuminated with Jennifer Wallace

Play Episode Listen Later Jun 8, 2021 49:52


Get ready ya'll, joining me this week is motivational speaker and psychic, Stephanie Roman. She is a divine channel that helps you remember how to unlock the magic we were all born with. Her mission of helping empaths learn how to stabilize and strengthen their abilities has led her to create 2 courses. She shows empaths the light and joy and their unique talents and gives them a tribe to encourage their journey. In this episode, we share: Stephanie's Ted Talk on how Barbie shaped her life Unattainable perfection in Stephanie's family construct The pressure from religion to serve and be responsible for the happiness of others The abuse and verbal abuse Stephanie had to endure in her marriage and the struggle within herself How stress took a toll on her health Jennifer and Stephanie discuss the moment they chose ‘themselves' Learning how to honor your gifts and yourself Finding her psychic powers and giving readings Your worthiness does not diminish because your waist size Stephanie looks back on her childhood gifts Being your most authentic and honest self Stephanie's 6 auto-immune diseases are not part of her identity Stephanie discusses her 2 courses (1 on 1 & empath course) How Stephanie unlocks her clients abilities A psychic that uses quantum physics, empaths are proved by science How magnesium plays a huge role in empaths General Roman and the Bald Barbie Army - Redefining Beauty Resources From This Episode: Athletic Greens ~ Exclusive Discount for listeners Work with Jennifer 25% Off a Private Coaching Session  Subscribe to the Newsletter    Work with Stephanie Watch Stephanie's Tedx Talk Psychic Training System Get a Psychic Reading from Stephanie Connect with Jennifer Youtube Website Facebook Instagram   Connect with Stephanie Website Instagram Facebook GoFundMe  

Luscious Hustle
327. Rewiring Your Brain for Success with Stephanie Booth

Luscious Hustle

Play Episode Listen Later May 4, 2021 39:53


Stephanie is an NLP practitioner, life & success coach who works closely with entrepreneurs to rewire their thinking and increase performance using the power of the unconscious mind. Stephanie works closely with entrepreneurs and people in sales positions to create a success mindset and increase performance using the power of the unconscious mind.   In this episode you will hear: Stephanie’s journey from elementary teacher to a business owner. How entrepreneurship made her feel unsafe and caused her to hide behind her first business. The heartbreaking ‘rock bottom’ moment that led Stephanie to radical change. The ‘falling away’ that happens when you step into your power. 12 minutes to release a limiting belief. The toxicity of “should-ing” yourself. How Stephanie has integrated NLP into her work. Focusing on your breakthrough as you rise through the messiness of life.   Connect with Stephanie on Instagram @thestephaniebooth CLICK HERE to visit her website.  

Into The Wild
68. Uplevel Your Body And Mindset Through The Power of Hormones And Nutrition with Stephanie Shaw

Into The Wild

Play Episode Listen Later May 3, 2021 41:18


Grab your FREE DIY Media Kit >> http://bit.ly/DIY-media-kit  ---------- Hey you wild women! My next guest is the founder of Leigh & Ollie. She took the strategies she implemented to recover from a two-year illness and turned it into a nutrition coaching and online education business where she teaches women how to manage their hormones so they can lose weight, have more energy, and slow the aging process.   Stephanie Shaw created The Mind Body Business Method. This protocol supports high-performing female divorcées by helping them peel back the layers of why they can't lose the weight or gain back their energy – down to the DNA.  As a result, clients build lasting lifestyles of confidence, energy, and a body they deserve. Stephanie's Master of Science is from Northeastern University, and she holds a nutrition certification from AFPA and an exercise and nutrition certification from Precision Nutrition.  In this episode you will learn about: Stephanie's mission to help women get to where they want to be mentally and physically. Not being afraid to ‘fail forward'. How Stephanie's mindset was holding her back and how she got over this hurdle. Why Stephanie created Leigh and Ollie. Building on illness to create a purpose. The ways that proper nutrition can help you to heal. The importance of customizing nutrition so that it works specifically for you. How sleep plays a part in your overall wellness. Taking your health into your own hands. Stephanie's struggle to get physicians to listen to her. Being your own advocate. How Stephanie discovered her ideal avatar. Giving control back to divorced women. Why you must niche down in your business. The relationship between weight loss, low energy, brain fog, and hormones. Which hormones affect what in your body. How antibiotics can affect your body's balance. Three tips you can use to gain more energy in your day. Giving yourself sufficient time for recovery. Knowing your productivity patterns to maximize your output. Public Shoutouts: Profit First by Mike Michalowicz Resources: Website: Leigh and Ollie Instagram: @leighandollie Facebook: Leigh and Ollie What it means to be a wild woman: “To boldly take control of your health outcomes… Women are disproportionately diagnosed later than men… I say being a wild woman means not being afraid to step up and have your voice heard in that doctor's office and take control of your health.” -Stephanie Shaw --------------------------------- Renée Warren is an award-winning entrepreneur, a 7-figure business starter, and the founder of We Wild Women, a business dedicated to helping women launch their dream business. She previously founded an industry-recognized PR agency that worked with funded technology startups from South Africa to San Diego. She's a mom to Irish Twins (not planned), a published author, and a drummer. Rate, review, and subscribe on Apple Podcast "I love Into The Wild, and think it's the best thing since sliced bread."

Mystic Podcast
Ep.57 Stephanie Hughson: Anxiety, Emotional Intelligence, and Millionaire Success

Mystic Podcast

Play Episode Listen Later Apr 23, 2021 43:58


Welcome back to Mystic Podcast and a new episode! Daniela is joined by self-made millionaire coach Stephanie Anne Hughson and together they talk about anxiety and business. Stephanie tells us about her first anxiety attack, why she started to experience anxiety, and how she handles it today while coaching and holding space for others. Together with Daniela, they also talk about the stories we sometimes tell ourselves when we feel low and the fact that we can hold both low and high emotions at the same time. They also talk about the importance of having the right support and that there is no right or wrong for that to look like.   In this episode Daniela and Stephanie talk about: How Stephanie handles anxiety as a self-made millionaire coach. Holding space for others while holding space for yourself.  The stories we tell ourselves when we feel low emotions.  The fact that we can feel both high and low emotions simultaneously.  Finding your aligned support and team.    Where to find Stephanie Hughson:  Stephanie Anne Hughson is a self-made millionaire coach. She has generated over 2.5 million in 12 months through her live coaching programs, masterminds and private coaching. She has built her business through organic social media marketing and creating a stand-out brand online. She is a content generator, social media influencer, community builder, celebration queen and professional speaker. She believes women can 'have it all' - the incredible heart-centered coaching business AND the personal wealth.    Instagram: @xogingy Facebook: https://www.facebook.com/courageouslyconfident   Book an Energetic Soul Reading (ESR): https://app.acuityscheduling.com/schedule.php?owner=16826123&appointmentType=11377651    Join Magic Activator Membership: https://daniela-arango.com/magic-activator-membership/ MEMBERS LOGIN: https://danielaarango.podia.com/members/posts   Join Mystic Community @Mystic.Podcast Follow Daniela’s journey & Teachings @IAmDanielaArango

Behind The Spotlight
Developing the Skill of Unreasonable Requests and Creating Chic CEO with Stephanie Burns

Behind The Spotlight

Play Episode Listen Later Apr 20, 2021 26:07


In this episode Beth sits with Chic CEO, Stephanie Burns. In 2009 when all of her friends were getting laid off from their jobs, Stephanie was getting her MBA. Her friends assumed she was learning how to start a business which wasn’t quite the case but she started researching. She quickly found a lot of information telling her what was possible but not how to get there so she took measures into her own hands and now provides others with all of the info one needs to get a business off the ground and Chic CEO was born.   Beth & Stephanie discuss:  How Stephanie came up with the idea for Chic CEO and where she came up with the money to build the website  Finding her niche  The importance of infusing brand with personality Why the corporate path is not conducive to many women’s lifestyles Why she hates the term ‘work-life balance’ Her favorite part about working and running a business Why and how men are integral in the future of female entrepreneurship What’s to come with Chic CEO and how you can become    Connect with Stephanie: https://www.stephanie-burns.com/ https://www.chic-ceo.com/ https://www.instagram.com/chicceo/

Field Tripping
That's So Retrograde | Stephanie Simbari and Elizabeth Kott

Field Tripping

Play Episode Listen Later Apr 13, 2021 49:02


In this episode, Ronan sits down with Stephanie Simbari and Elizabeth Kott, the hosts of “That’s So Retrograde” to discuss the importance of being okay with where you are. Then, what keeps them curious about wellness, how to follow your intuition, and why psychedelic therapies can play a cosmic role in your life. Plus, the three discuss how astrology has influenced Stephanie and Elizabeth’s business relationship, the ever-evolving idea of self, and compare traditional mental health treatments to psychedelics – like psilocybin and ketamine.  Check out “That’s So Retrograde” here:Podcast: https://open.spotify.com/show/5xZA5H8yIe0gQrK6Pdhbv7?si=tvC9L-4QTZGNTQL6jPkd6g&nd=1Website: https://www.thatssoretrograde.com/Instagram: https://www.instagram.com/soretrograde/ Show Notes: 1.51 - Where Stephanie and Elizabeth got their interest in astrology. 3.27 - How Stephanie’s astrology chart helped make sense of her traits and characteristics. 5.11 - How Stephanie and Elizabeth use their birth charts in their working relationship and their self-discovery. 8.30 - The intersection between pop culture and astrology.10.05 - How Stephanie and Elizabeth got to where they are today. 16.26 - The effects of motivation by fear, especially amongst entrepreneurs. 17.37 - How Elizabeth transitioned into entrepreneurship. 19.50 - Stephanie’s struggle to let go of the identity associated with her past career. 21.45 - The difficulties and necessities of letting go.25.07 - How your mindset affects your healing process.28.28 - What Stephanie and Elizabeth have seen evolve in the wellness space over the past six years. 30.41 - Why Elizabeth believes there is such a hype around cannabis.32.31 - Stephanie’s theory of why alcohol is accepted, but consciousness-expanding drugs are not. 34.00 - Stephanie’s take on ketamine. 36.50 - Following your instincts when it comes to psychedelics. 39.30 - Stephanie’s thoughts on Western medicine’s approach to mental health treatments. 40.56 - Elizabeth’s perspective on psychedelics. 43.00 - The effects of micro-dosing.

With Pleasure
Ep. 45: Expand Your Pleasure Through Connection with Stephanie Dickinson

With Pleasure

Play Episode Listen Later Mar 31, 2021 58:45


What if you could have the best orgasm of your life from one simple touch? What if I told you this is not only possible for you, but that you already have everything you need to get there - you just have to tap into it? In today’s episode, I invite my dear friend and connection expert, Stephanie Dickinson, to talk about how she embodies authentic relating and spiritual practices in her life to experience more eroticism and connection and how you can start building conscious and intimate connections in your life so you can enjoy all that your sexuality has to offer.  We get deep into: The tools and practices that help Stephanie take clients from “this isn’t working” to “this feels so good” What authentic relating can look like in actual practice How goddess meditation has impacted her sexuality and access to pleasure Why women often fall into martyrdom and ignore our cycles (and why this is so harmful!) How Stephanie physically orgasmed while sitting still and alone in meditation Why I love giving oral sex now, why I didn’t before, and the shift that got me there! A super juicy experience Stephanie had with her partner (hint: they weren’t even touching) Why the conditioning you have around sex, turn-on, and male/female libido could be limiting what you experience sexually And so much more!    Connect with Stephanie: Instagram: https://www.instagram.com/stephanie_dickinson_/ Facebook: https://www.facebook.com/stephanie.dickinson.583 Website: https://stephanie-dickinson.com/ Subscribe to my email list and learn more about a desire-led life: https://www.aimeebatuski.com/ Come and join our fb community: https://www.facebook.com/groups/DesireOnFire/ Check out my instagram here: https://www.instagram.com/aimeebatuski/ And my retreat company instagram here: https://www.instagram.com/desireonfire/

Bigger than the Hustle
WHY I LOVE MY HAIRY BUSINESS with Stephanie Harber, CEO of The Hairy Business

Bigger than the Hustle

Play Episode Listen Later Mar 25, 2021 40:42


Today's episode is about how one energetic and straight-talking female changed her career course to help and support others on a similar journey. Stephanie Harber is the CEO of The Hairy Business. She guides, supports, and mentors other hairdressers and beauty professionals to build a business they love. We discuss her upbringing, why she changed directions, and where she sees herself in the future. She also shows us that it is possible to get out of your own way to live the life you deserve. It's so refreshing and uplifting to talk to someone who just wants to help, and all her thoughts and energy go into that. The areas covered in this conversation: 1. Stephanie's Introduction (0.00 - 1.30) 2. Stephanie's tips on hairdressers setting up their own business (1.30 - 4.40) 3. How Stephanie started helping other hairdressers (4.40 - 5.58) 4. How Stephanie comes up with business names (5.58 - 6.58) 5. How did the young Stephanie gain the confidence to become an entrepreneur (6.58 - 8.45) 6. How Stephanie is supporting her clients (8.45 - 11.32) 7. What advice does Stephanie have on pricing your services (11.32 - 15.02) 8. What advice does Stephanie have on doing what you love (15.02 - 20.30) 9. What are the future plans for Stephanie (20.30 - 24.13) 10. What does Stephanie enjoy outside of her business (24.13 - 26.52) 11. Book recommendations (26.52 - 31.00) 12. 10 Quickfire Questions (31.00 - 35.47) 13. Stephanie's Last 3 words & message to the world (35.47 - 41.04) Connect with Stephanie: Facebook: stephanieharber18 Facebook Business: thehairybusiness Instagram: @thehairybusiness Website: www.thehairybusiness.com Connect with your Host: My Name is Bhavik Patel. I am a British Serial Entrepreneur and lover of life. For the last 20 years, I have started, grown and sold multiple businesses and now I am moving into the mindset space to help people grow and Motivating you to Unlock your Potential and Inspiring you to Live the exceptional Life you Deserve! Instagram: @bhavikp.limitless Facebook: Bhavik Patel LinkedIn: Bhavik Patel

The Aligned Entrepreneur Podcast
E.110 The Transformative Power of Relationships and How to Manifest Your Dream Partner with Stephanie Swail

The Aligned Entrepreneur Podcast

Play Episode Listen Later Mar 14, 2021 68:45


Welcome back, Aligned Entrepreneurs! Today's episode is a conversation with Life Coach Stephanie Swail about a topic that is less discussed on this podcast: Relationships. Whether you're in a partnership or wish to manifest a partner into your life, this episode is for you! Stephanie dives into her own experience with toxic relationships, the work she had to do to develop self-love and heal her shadow, and most importantly, the way she asked the universe for permission to bring her a dream relationship on her 30th birthday.  Stephanie shares the importance of embodying how you want to feel in the relationship you wish to manifest, how to get clear on your values, negotiables and non-negotiables, and coming back to the truth that you are already enough -- exactly as you are. Enjoy! Connect with Stephanie Swail: Stephanie's website: http://stephanieannswail.com/  Stephanie's Instagram page: @stephanieannswail Join Soul Study: https://www.thesoulstudy.com/   Soul Study Instagram page: @thesoulstudy Overview:  05:10 - Leaning into resistance 06:43 - Intro to Stephanie Swail 11:02 - How Stephanie built her business 13:50 - The power of asking for help in your business 16:57 - Stephanie's relationship journey and what she's learned 19:20 - The importance of embodying what you wish to see in your relationship 20:20 - Getting clear on your values, negotiables, and non-negotiables 20:40 - Lauren's experience with attracting emotionally unavailable men 23:17 - Inner child work 25:46 - Acknowledging fears that come up when dating 30:19 - How the fear of rejection shows up in business 31:48 - Stephanie's fear of not being enough as a child 33:37 - How Stephanie manifested her partner 39:12 - Stephanie's experience of stepping into her light 41:12 - Asking the universe for permission 43:27 - Divine timing of you and the universe 44:50 - How gratitude is the language of the universe 50:52 - The beliefs that can come up in relationships 52:40 - Getting out of the victim mentality 55:00 - The trap of self-fulfilling prophecies 57:03 - Developing self-love 1:00:00 - Why we are already unconditional love 1:05:00 - How Stephanie manifests from a place of embodiment

The Sales Hacker Podcast
151. Leads Don't Matter: Moving From a Sales-led to a Product-growth Orientation w/ Stephanie Cox

The Sales Hacker Podcast

Play Episode Listen Later Mar 9, 2021 37:40


Overview: This week on the show, we welcomed Stephanie Cox, VP of sales and marketing at Lumavate. She talks about building a modern sales and marketing organization along with what it's like for marketers to run the sales team and why coming from a marketing background prepares you to lead a sales organization. Stephanie also discusses how to transition from a sales-led organization to product-led growth. Plus, she shares a major strategic decision that her company encountered over the last year and a half. What You’ll Learn The power of a coffee meeting: How Stephanie amped up her career How to shift from marketing to sales without losing steam The great reset: From sales-led to product-growth orientation "Leads don't matter" — Stephanie wades into the controversy For the love of all things Burger King Show Agenda and Timestamps Show Introduction [00:10] The power of a coffee meeting: How Stephanie amped up her career [6:33] How to shift from marketing to sales without losing steam [14:11] The great reset: From sales-led to product-growth orientation [19:11] "Leads don't matter" — Stephanie wades into the controversy [24:17] For the love of all things Burger King [30:02] Sam’s Corner [32:56]

The Leadership Locker
90. How to Dress for Success When You Work From Home with Stephanie Gilstrap

The Leadership Locker

Play Episode Listen Later Mar 2, 2021 38:13


“Clothes are a way for us to be able to communicate who the hell we are, when that first impression is the most important.” – Stephanie Gilstrap On this episode of The Leadership Locker, Instructional Designer Stephanie Gilstrap joins Rich to discuss the importance of style for life in today's work environment. Listen in as Rich and Stephanie talk about comfort vs. style, taking what you wear into consideration when choosing a career path, and how to use your wardrobe as a tool. Stephanie also shares some wardrobe tips for transitioning service members. Stephanie Gilstrap is an Instructional Designer at The University of Georgia and has over 12 years of experience in higher education, with roles in enrollment management and student success prior to joining UGA. She decided to pursue a career in instructional design after realizing the exponential impact that a well-designed course has on student success.    00:09 – Introduction 02:56 – What is a leader? 04:35 – Comfort vs. style 06:56 – Using your wardrobe as a tool 08:00 – Wardrobe tips for transitioning service members 11:05 – Style preferences when choosing a career path 13:35 – Style and working virtually 16:41 – Helping someone refine their style 20:25 – Style on a budget 26:27 – Clothing subscription boxes vs. a personal stylist 29:29 – The ROI of style 31:54 – How to find out more about Stephanie 32:51 – How Stephanie became a stylist 35:10 – Rich's closing remarks   https://www.leadershipstylequiz.com/ (Stephanie's Leadership Style Quiz) Here's how you can connect with Stephanie: Website: http://stephgilstrap.com/ (http://stephgilstrap.com/) Linkedin: https://www.linkedin.com/in/stephaniegilstrap85/ (https://www.linkedin.com/in/stephaniegilstrap85/) Connect with Rich: http://www.richcardonamedia.com/ (Website) https://www.linkedin.com/in/richardcardona/ (LinkedIn) https://www.instagram.com/richcardona_/ (Instagram) https://www.facebook.com/richcardonamedia/ (Facebook) https://www.youtube.com/c/RichCardona (YouTube)

My Perfect Failure
How To Use Failure As Your Guide with Stephanie Benedetto Padovani

My Perfect Failure

Play Episode Listen Later Feb 19, 2021 60:14


MPF discussion with Stephanie Benedetto PadovaniHow to Use Failure as Your Guide with Stephanie Benedetto Padovani Stephanie BioStephanie Benedetto Padovani of The Awakened Business helps coaches, healers and spiritual entrepreneurs craft an irresistible message to attract soulmate clients online without “marketing.” She's a Wild Creation Coach, Soul Storyteller and un-marketerer who uses curious questions, guided visualization, stories, and play to alchemize joyful creation in all its forms. On this episode of My Perfect Failure (How to Use Failure as Your Guide) Stephanie reveals how she was able to change her life in the pursuit of her desires. Stephanie also explains how she uses her Inner Knowing to guide her to make decisions, deep down we invariably know what decisions we should make, we just have to trust ourselves. Some of the areas we cover. · Trust our Inner Knowing.· How Stephanie changed her life in the pursuit of her desires· Timeline Therapy with her coach, being a pivotal moment in Stephanie’s life. · How to beat our feelings of failure, by changing into stories.· Writing 50,000 words in 1 month. Stephanie Website:· https://www.theawakenedbusiness.com/ Contact Stephanie via email: · stephanie@theawakenedbusiness.com Stephanie’s Facebook· https://www.facebook.com/awakenedbusiness (If you think this is a helpful piece.)· What Glorious Failure Can You Be? Stephanie’s Podcast - Wild Creation Stories· Wild Creation Stories | Listen to Podcasts On Demand Free | TuneIn Stephanie’s Podcast – Wildspire · Wildspire Podcast (theawakenedbusiness.com)

Money Talks with Hugh Meyer
046 - Money Talks - Stephanie Sims

Money Talks with Hugh Meyer

Play Episode Listen Later Feb 18, 2021 30:57


In this latest episode of Money Talks, Hugh interviewed, the CEO of Finance-Ability, Stephanie Sims. Stephanie has more than two decades of experience in finance, quality & IT management, and valuation of public and private entities. Through a unique process, Stephanie and her team work with Founders and Early stage entrepreneurs to best understand their respective financing needs and how best to deploy capital. We discussed: 1) Stephanie's experience as an investment banker and small business owner, which has given her a unique perspective 2) How she came to start Finance-Ability and her process for working with entrepreneurs 3) How Stephanie helps entrepreneurs build economic stories that make dollars and sense! Hugh Meyer - https://instagram.com/hughmeyerofficial https://www.linkedin.com/in/hughmeyer/ Stephanie Sims - https://www.linkedin.com/in/stephaniejsims https:/instagram.com/Finance_Ability

In the Suite
36. Building a Life and a Business without Limits with Stephanie Bogan, CEO and Founder, Limitless Adviser Coaching

In the Suite

Play Episode Listen Later Feb 9, 2021 95:50


Today’s episode of In The Suite with Stephanie Bogan is all about upleveling your life. She has 27 years of experience working in advisory firms and corporate boardrooms, so she’s seen the evolution in technology, strategy, work culture first-hand.Stephanie is CEO and Founder of Educe Inc, where she established Limitless Adviser Coaching to help financial advisors and founders create bigger and better futures, and do it on their terms. “In the middle of our biggest challenges are our greatest teachers,” she says.Listen to this episode to understand the difference between inspired action and effort in action, why time is your greatest asset, and why focusing on the outcome and experience truly matters most. You won't want to miss Stephanie's genius framework for great decision making with The Four Pillars: Mindset, Methods, Momentum, Mapping. Join the conversation to hear about:Five frogs on a lily pad (02:55)2020 was the year of the squeeze (05:30)How Stephanie started her career (07:55)The stress of success (10:30)Finding yourself and allowing the uplevel in life (15:30)Processing your challenges in a healthy way (22:40)Why Stephanie started Limitless Adviser Coaching (27:10)Studying the science of success and leadership (30:50)What is inspired action vs. effort in action? (36:05)Fight or flight in a business environment (40:40)Reframing your mind and upleveling your story (45:40)Creating a safe and open space for your children (49:05)Overcoming the crisis of confidence (52:00)Who is Limitless Adviser Coaching for? (55:50)The Four Pillars: Mindset, Methods, Momentum, Mapping (60:15)Stephanie walks us through the Plus Minus Line exercise (67:00)Focusing on what matters: the outcome and the experience (73:30)Why time us your great asset (76:55)What's your big Why? (80:50)Changing limiting stories so you can flourish (85:10)The Five Freedoms (90:00)Referenced MaterialsStephanie Bogan - LinkedInStephanie Bogan - TwitterLimitless Adviser Coaching - WebsiteMy Thank You Letter to 2020 - by Stephanie Bogan, Article in InvestmentNews The Power of Practice Management: Best Practices for Building a Better Advisory Business - Matt Matrisian

Voice Is
TUNE IN with Stephanie Dalfonzo: Talking for a living, connecting with your audience, and the power of the pause

Voice Is

Play Episode Listen Later Feb 3, 2021 64:30


Julie and Casey sit down with Stephanie Dalfonzo, AKA “Stevie Knox” (80’s-era celebrity radio DJ) and one of the very first automated voices, to talk about her amazing career trajectory and her work now as a hypnotist, coach, author, and expert in combatting anxiety.  TOP TAKEAWAYS Following your dreams: pre-The Secret/manifesting culture, Stephanie grew up KNOWING she was going to be a radio DJ . . . and she made it happen. How Stephanie became “Stevie Knox”: alter-egos are a powerful way to access energy, intention, and different parts of ourselves when we need to.  The importance of listening, presence, and “tuning in” to the person we’re communicating with—even (and especially) when we can’t see them. We are not wired to be looking at ourselves looking back at ourselves while communicating with other people—our brains find that EXHAUSTING (not to mention weird). There is a convenient feature on zoom called “hide self view” that is a game-changer! The Power of the Pause - especially right now, try practicing small moments of presence many times an hour. Conscious breath, sitting in silence, etc. Create a better soundscape for your life! Why are you waking up to an alarm clock that shocks your system? Are notifications driving you batty? Use the technological tools available to you to reduce interruptions and anxiety.  Check out Stephanie’s book, Goodbye Anxiety, Hello Freedom, filled with practical tips for managing anxiety and building resilience. Stephanie Dalfonzo was the very first automated voice back in the 1980s when she was Celebrity Radio DJ “Stevie Knox,” Back then, she “hypnotized” her listeners to come back day after day. For the past 15 years, as an Integrative Hypnotist, she’s been using her voice to literally hypnotize her clients into making incredible life changes. One fear of flying client now has a successful business as The Five Foot Traveler, she’s helped countless female entrepreneurs create a life and business they love! Stephanie is also the author of Goodbye Anxiety, Hello Freedom, available on Amazon.

Dear Creativity...Let's Play
Writing with Chronic Illness, an interview with Stephanie Harper

Dear Creativity...Let's Play

Play Episode Listen Later Jan 15, 2021 35:22


In this episode, we discussed:How Stephanie has balanced her craft with life and a chronic illnessHow she manages to stay connected to her creativity and muses even on those days that she's unable to get out of bedHow important reading is to becoming a better writerSome of Stephanie's tips for creating fully developed characters, and the questions she asks herself about them Stephanie Harper is not only a novelist, but also a published poet. We ended the episode with a reading of her poem "Epiphany" which is a beautiful piece about inspiration.Links Mentioned in the ShowRead Stephanie's books, Wesley Yorstead goes Outside and Sermon Series Connect with Stephanie HarperStephanie Harper is the author of Wesley Yorstead Goes Outside (Propertius Press, 2020), as well as a poetry collection entitled Sermon Series (Finishing Line Press, 2017). She received her MFA in Creative Writing from Fairfield University. She’s written personal essays and articles for many publications online and in print. She currently lives in Littleton, CO.If you’d like to connect with Stephanie, you can find her at:Stephanie on TwitterStephanie on InstagramStephanie's website Like the Podcast?Are you a subscriber? If not, I invite you to subscribe, so you’ll get notified every time a new episode goes up.Click here to subscribe on iTunes.Click here to subscribe on Stitcher.And, if you’re enjoying what you’re hearing, I’d be super grateful if you left me a review. Those help other creative souls find this show, and they’re fun to read. To leave a review, open up the podcast in your podcast player, and scroll down to the bottom where it gives you the option to review the show.Stay Connected with AmyGrab the Creativity Boosters to Amp up your own creative ideas so you can create your best work. This will subscribe you to the newsletter.If you don’t want the boosters but want weekly updates, you can subscribe to the newsletter to get ideas, tips, and inspiration to get started creating and acting on those creative callings.Connect on Facebook.Connect on Instagram.

Horkey HQ
Stephanie Hayes: Build a Business That You Love

Horkey HQ

Play Episode Listen Later Dec 28, 2020 61:14


Today we’ll be chatting with a very successful strategic business coach, Stephanie Hayes. Stephanie has been working with successful entrepreneurs and small businesses for over 20 years, and her focus is on helping them figure out what’s next when the path isn’t exactly clear. Stephanie helps create a business model that works and a plan to get to the next level of growth so business owners can become more profitable and do the work they really want to do. Why should YOU tune-in? Stephanie and I have some very exciting news that we’ve been anxiously waiting to reveal – there are some BIG changes happening here at Horkey HandBook. Tune-in to get a behind-the-scenes look at what’s coming in 2021!   What we’re talking about: The evolution of the virtual assistant industry Gina’s journey from side hustle to revolutionary course creator and VA pioneer No one has it all figured out Business plan vs. taking action Being a multi-passionate entrepreneur Tech and systems Build an online business using skills you already have What’s next for the virtual assistant industry? Community support equals success   Links mentioned in this episode: #FullyBookedVA System: fullybookedva.com/join Stephanie’s Website: stephaniehayes.biz   Minute-by-minute breakdown: 1:13 – This podcast episode is a little special 1:42 – What’s next for Gina: The evolution of the VA industry 3:40 – Gina’s journey and the evolution of her online business 5:33 – No one starts with a master plan... Get started before you’re ready 9:55 – Multi-passionate entrepreneur and specialist 14:37 – Trusting your gut with what’s right for you 17:52 – Going from no tech to the most tech savvy 23:57 – How Gina met Stephanie 25:36 – How Stephanie is helping Gina become the leader of the VA industry 28:42 – Remote work is now the norm  34:25 – How people begin the online business journey 36:01 – #FullyBookedVA leads and updates  41:54 – Final exam and certification 42:38 – Skills courses 43:28 – What about freelance writing? 44:43 – Lead tracks 47:19 – MORE LEADS  51:21 – Specialization tracks and scaling 55:42 – There isn’t anything else out there like The #FullyBookedVA System 58:26 – Sharing what does and doesn’t work from experienced online entrepreneurs

Let's Talk Real Estate Investing with Sharon Vornholt
How to Juggle Your Real Estate Investing Business with a Demanding Career with Stephanie Betters

Let's Talk Real Estate Investing with Sharon Vornholt

Play Episode Listen Later Dec 16, 2020 27:33


My guest today is investor Stephanie Betters, and we are going to talk about how to juggle your real estate investing business with a demanding career and a family. I’m excited to learn how she manages to do it all. Stephanie has 3 businesses.  She is the co-founder of Better Path Homes, a single-family residential wholesaling and new build company in Charlotte, NC.  Stephanie is also the founder of SocialMediaREI, a Facebook Marketing company specializing in finding motivated sellers, and the founder of Left Main, a CRM for Real Estate Investors via a partnership with Salesforce.  As if that weren’t enough, Stephanie has customized Salesforce so that the software can be used in your real estate investing business. She is a wife and the mother of 3 children, and she continues to work part-time as a Cardiothoracic Surgery Nurse Practitioner. Stephanie believes that her background in Medicine has been the key to her success in the business arena. Show Notes Learning how to juggle your real estate investing business with a demanding career is something a lot of investors struggle with. For the majority investors, real estate investing is a side gig in the beginning.   After listening to the show today you will realize that there really is a way to get it all done, but you’re going to need help.   Why these newlyweds bought a moldy foreclosure as their first property The challenges of living in their first house while renovating it How Stephanie and her husband have combined medicine and real estate investing Working insanely long hours: why those first few years were really hard Realizing they had to make a change Deciding what to get help with first How they have pivoted and changed investing strategies over time The decision to wholesale some properties when they had too many rehabs going at one time, and how that has helped grow their business How building an online presence has gotten them leads Using Facebook Ads to generate leads Their eye-opening $100K payday What made Stephanie to customize Salesforce as the CRM to use in her business Partnering with Salesforce so other investors would have access to the CRM Girl power in real estate: the part women play in real estate investing today Why having a strong support system if vital for men and women How to juggle your real estate investing business and a demanding career Why getting help in your business is the key to getting it all done Charting your path in real estate investing: why you need to narrow your focus, and exactly how to do that   Quote “Start with what you love. What is it about the business that you love? Is it the deal analytics? Is it the step-by-step process? Is it talking to the homeowners? Is it organizing? What is it?  We all have our thing that we love. Start there”.   Be sure to stop by the Louisville Gal’s Real Estate Blog and pick up your freebies!       .

Better Food Stories
Living a Pescatarian Lifestyle with Chef Stephanie Harris-Uyidi

Better Food Stories

Play Episode Listen Later Nov 28, 2020 34:33


After discovering that the pescatarian diet made her feel the best, Chef Stephanie Harris-Uyidi has successfully lived the pescatarian for over 20 years. Today, she is a sustainable seafood enthusiast with a passion for spreading the word about the benefits of eating a plant-based diet supplemented with fish and seafood. Chef Stephanie is the face behind The Posh Pescatarian, as well as the producer and host of the popular travel-cooking-adventure series Appetite for Adventure! Stephanie is also the author of The Posh Pescatarian: A Collection of my Favorite Sustainable Seafood Recipes. In this interview, you'll learn: All about the pescatarian way of life and Chef Stephanie's tips of incorporating more seafood into your diet – even if you aren’t near the ocean How Stephanie built her platform, first on YouTube then on to cookbooks and a cooking show And her biggest tips for food content creators today Living a Pescatarian Lifestyle with Chef Stephanie Harris-Uyidi --- Support this podcast: https://anchor.fm/better-food-stories/support

Better Food Stories
Living a Pescatarian Lifestyle with Chef Stephanie Harris-Uyidi

Better Food Stories

Play Episode Listen Later Nov 24, 2020 34:24


After discovering that the pescatarian diet made her feel the best, Chef Stephanie Harris-Uyidi has successfully lived the pescatarian for over 20 years. Today, she is a sustainable seafood enthusiast with a passion for spreading the word about the benefits of eating a plant-based diet supplemented with fish and seafood. Chef Stephanie is the face behind The Posh Pescatarian, as well as the producer and host of the popular travel-cooking-adventure series Appetite for Adventure! Stephanie is also the author of The Posh Pescatarian: A Collection of my Favorite Sustainable Seafood Recipes. In this interview, you'll learn: All about the pescatarian way of life and Chef Stephanie's tips of incorporating more seafood into your diet – even if you aren’t near the ocean How Stephanie built her platform, first on YouTube then on to cookbooks and a cooking show And her biggest tips for food content creators today --- Support this podcast: https://anchor.fm/better-food-stories/support

Breakthrough Brand Podcast
094: $3,000 of Shop Sales in 2 Days with an EM Shop Template Launch with Stephanie Kase

Breakthrough Brand Podcast

Play Episode Listen Later Nov 24, 2020 38:16


You heard from Stephanie once already on episode 91 of this podcast, and now she’s BACK to chat about her website templates from EM Shop! Stephanie has the Jena template and Sara Sales Funnel Kit from my shop. She utilized them for her own brand and website so beautifully, and she’s dropping all the details today. Stephanie is a wealth of knowledge (and a huge inspiration to me) and I know you’ll love learning from her again on this different topic!    You’ll hear us chat about:  - The wins Stephanie had when she launched her website including $3,000 in shop sales in just 2 days!  - Stephanie’s tips for customizing your site quickly and with ease  - How Stephanie picked her website template from my shop (decisions, decisions!)  And so much more!    As you’re listening to this, the big EM Shop Black Friday sale is underway! You can shop all my website templates at 35% off. Yep, that’s a big ole discount and I’ve literally *never* discounted the templates this much. No exaggeration — just the truth! On top of that, you can get 4 amazing bonuses with your purchase during the sale.    The sale ends on Monday, November 30th! Get all the details here: https://elizabethmccravy.com/bf and use the code “BLACKFRIDAY” to lock in the 35% savings and bonuses! Have questions? Shoot us an email at hello@elizabethmccravy.com!    For all the links mentioned in this episode, check out the show notes at http://elizabethmccravy.com/95   Visit Stephanie’s website at http://stephaniekase.com/  Visit Elizabeth’s website at http://elizabethmccravy.com/  See other EM Shop customer sites: https://elizabethmccravy.com/showcase  Follow Elizabeth on Instagram at https://www.instagram.com/elizabethmccravy/  Follow Stephanie on Instagram at https://www.instagram.com/stephanielynnkase/  Shop the Black Friday Sale (use code BLACKFRIDAY): http://elizabethmccravy.com/shop   

Support is Sexy Podcast with Elayne Fluker | Interviews with Successful Women Entrepreneurs 5 Days a Week!
751: How Asutra CEO Stephanie Morimoto Started a Successful Business by Buying a Brand She Loved (and Partnering with Venus Williams)

Support is Sexy Podcast with Elayne Fluker | Interviews with Successful Women Entrepreneurs 5 Days a Week!

Play Episode Listen Later Nov 24, 2020 41:18


In this episode of Support is Sexy, hear about Stephanie Morimoto’s journey to becoming the CEO of Asutra and entering into a business partnership with tennis superstar Venus William. Whether you’re starting, growing, selling, or buying a business, there are amazing lessons for any entrepreneur, like how to raise your own self-awareness and build your brand’s story, in this episode of Support is Sexy.    Elayne Fluker Elayne Fluker is author of the new book, “Get Over ‘I Got It’: How to Stop Playing Superwoman, Get Support and Remember that Having It All Doesn’t Mean Doing It All Alone.” As host of the SUPPORT IS SEXY podcast, she interviews more than 500 successful women entrepreneurs around the world, who share inspiring, true stories of the ups and the downs of their entrepreneurial journeys. Elayne is also founder of SiS.Academy, an online learning platform for women entrepreneurs. For more information about Elayne Fluker, please visit elaynefluker.com. Thank you for listening! About our Guest: Stephanie Morimoto is Owner and CEO of Asutra, a brand of clean, accessibly priced wellness products for active self care. Before Asutra, Stephanie worked for two national education organizations, generating $500 million in revenue and growing them 3-4 times their size. She’s passionate about working with smaller businesses and women entrepreneurs. Asutra has been featured on Good Morning America, People Magazine, and Oprah Magazine.   Insight from this episode: How Stephanie went from loving a brand to owning that brand, and knowing if this the route for you.  Tips for networking in order to achieve your business goals.  What you must look for when you’re in the market to buy a business.  An inside look at what it’s like working in business with elite athlete Venus Williams.   Quotes from the show: “Frankly, a lot of the structures and systems that exist keep black and brown people out of the economy. A lot of folks don’t have access to banking or other financial services they need to build the enterprise they want or even just build the life they want… we existed to be an alternative to folks.” –Stephanie Morimoto Support is Sexy Ep. #751 “I just knew myself… I knew that I was the type of person who loved taking something that had proof of concept and growing it to scale, but I’m not a start-up person.” –Stephanie Morimoto Support is Sexy Ep. #751 “Know your strengths and make them even stronger.” –Stephanie Morimoto Support is Sexy Ep. #751 “Especially today, people really want to connect with something they feel has purpose, that they feel proud to support” –Stephanie Morimoto Support is Sexy Ep. #751 “We as women are constantly taking care of other people-- often at our own detriment, we put ourselves last. But actually if we’re going to be our best, we have to put ourselves first.” –Stephanie Morimoto Support is Sexy Ep. #751 Stay Connected: Elayne Fluker Website: elaynefluker.com Twitter: @elaynefluker  Facebook: Elayne Fluker Instagram: @elaynefluker LinkedIn: Elayne Fluker Youtube: Elayne Fluker   Stephanie Morimoto Twitter: @Togetherinfood Instagram: @Stephanie_Morimoto   LinkedIn: Stephanie Morimoto Asutra Website: Asutra | Empowering Active Self Care Twitter: @Asutra_Life Facebook: @Asutra.Life Instagram: @Asutra.Life LinkedIn: Asutra Pinterest: Asutra Support is Sexy Website: Support is Sexy Podcast Facebook: Support is Sexy Instagram: @supportissexy Youtube: Support is Sexy Podcast Playlist    Post-production for this episode was provided by Podcast Laundry. [Music: “Stomp and Clap” by Scott Holmes from Free Music Archive]

Arthritis Life
Adapting is a Superpower: Stefanie’s Journey as a Mom with RA, Coach and Nurse Practitioner

Arthritis Life

Play Episode Listen Later Nov 24, 2020 49:59


Stefanie is the Rheumatoid Arthritis Coach. She’s a mother, teacher, volunteer, Family Nurse Practitioner, and also has rheumatoid arthritis. She was diagnosed about six years ago after the birth of her  first child. As a medical professional with over ten years of experience at that time, she was completely lost and felt like her world was shattered. The day she was diagnosed she cried for 10 minutes in the car, and then decided: “I’m not only going to take control of MY disease, but I want to help others to do the same!”Cheryl Crow is an occupational therapist who has lived with rheumatoid arthritis for seventeen years. Her life passion is helping others with rheumatoid arthritis figure out how to live a full life despite arthritis, by learning effective tools to navigate physical, emotional and social challenges. She formed the educational company Arthritis Life in 2019 after seeing a huge need for more engaging, accessible, and (dare I say) FUN patient education and self-management resources. Links:Stefanie’s Rheumatoid Arthritis Coach WebsiteEmail: Stefanie@RheumatoidArthritisCoach.comFacebook Page: Rheumatoid Arthritis CoachStefanie’s Instagram: @RheumatoidArthritisCoachCheryl’s Free Handout: Cheryl’s Master Checklist for Managing RACheryl’s Facebook group: Arthritis Life Podcast, Practical Tips & Positive, Realistic SupportThis episode is brought to you by the Rheumatoid Arthritis Roadmap, an intensive online education and support program Cheryl created to empower people with the tools to confidently manage their social, emotional and physical life with rheumatoid arthritis.Medical disclaimer: All content found on the Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.Here's the show breakdown:1:00 - Introduction to Stephanie2:05 - How Stephanie’s background in medicine helped her figure out her Rheumatoid Arthritis diagnosis. 4:18- How Stephanie took control of her diagnosis and created the 1st arthritis support group in Las Vegas, Nevada through the Arthritis Foundation. 7:13 - Stephanie’s experience working in critical care (ICU - Intensive Care Unit) as a nurse at the time of her diagnosis and afterwards9:20 - Stephanie’s choice to leave the ICU setting due to her RA diagnosis10:17 - Stephanie’s advice to people with RA who are conflicted about whether to switch careers: don’t be afraid to change paths due to your condition, particularly if it helps you manage your stress better.13:25 - Cheryl & Stefanie discuss the importance of patient education.14:35 - Cheryl & Stefanie discuss how having RA changed how they practice as health providers: learning to listen better and be more present.18:50 - Stephanie’s most important tool to manage her RA on a daily basis: the ability to adapt (it’s a super power)!20:25 - Examples of how Stefanie adapts her daily routines to match her condition and abilities: pants with buttons versus pants without buttons, bar soap versus pump soap, types of cans, and more examples.24:30 - Cheryl’s examples of how occupational therapists help patients with arthritis adapt their daily routines to what works best for each individual. 28:09 - Stefanie’s family history of autoimmune diseases.29:30 - Stephanie’s first big RA flare after her first child was born and her experience with pregnancy and postpartum with her second child was born.30:35 - Stefanie’s difficulties with breastfeeding after her first pregnancy, versus her second pregnancy where she knew she couldn’t breastfeed due to medications.31:47 - Cheryl’s experience with chronic mastitis infections while breastfeeding and her views on infant feeding: fed is best! 34:15 - How Stefanie manages the demands of parenting with young kids: honest communication with your family, and some adaptations like a ramp for her children to get into their own bed.40:00 - Stefanie’s journey to creating her RA Coaching program42:30 - More details about Stephanie’s Rheumatoid Arthritis Coach program: diet, symptoms, and medications, individualized medical chart reviews for Rheumatoid Arthritis patients. 46:50 - Stefanie’s reflections on the importance of individualized care. 

How to Decorate
Ep. 167: Nashville Week: Stephanie Sabbe

How to Decorate

Play Episode Listen Later Nov 10, 2020 62:45


Today’s episode comes to you from Nashville Week! We sit down with Stephanie Sabbe of Sabbe Interior Design. She started her career working in commercial and restaurant spaces and has transitioned to residential clients in her hometown of Nashville. We talk with Stephanie about how cozy her spaces make us feel, her love of traditional artwork, her favorite color palette and developing a flow to a room that feels personalized yet elevated! What You’ll Hear on This Episode: Stephanie specializes in cozy and comforting spaces. She approaches design from a livable way and often works with families. How Stephanie pairs her unique curation of traditional artwork with fresh colors and clean lines to create a more modern look. Stephanie tries to evoke motion as you move throughout a house; she wants a flow but for each room to feel like it’s a different space. If there is a space in your house you aren’t using, you need to design it better. Designing with kids in mind requires a great deal of practicality and thinking ahead. A lot of Stephanie’s style was inspired from her time living and working in historic Boston. Stephanie has an affinity for the autumn and earth tone color palette and often muted colors. Stephanie talks about her widely shared image of a bookcase behind a tub. Fun and personality are so important to Stephanie’s brand and her projects. Second to natural light, Stephanie thinks sconce lighting is the best lighting. Stephanie tried an old but new trick; painting the trim the same color as the wall. Tips on designing the “dog chair”. Mentioned In This Episode: Stephanie Sabbe on Instagram Sabbe Interior Design Decorating Dilemma Hi Julie! We love this sofa. As far as furniture layout, we would pull the two wingback chairs back closer to the fireplace and flank them on either side. If you use the storage below the glass shelving often, you could probably angle the chairs in a way so you can still have access. You could definitely add a second sofa; something smaller like a loveseat. Just be sure to consider back height and arm height on the sofa to make sure one doesn’t dwarf the other. Since you already have so many solids, we would try something fun like a bold pattern to make that second piece pop. We like the grey upholstery on the wingbacks and adding a patterned throw pillow. The shelves are hard because of their differences; we like your lamp idea. Another thing we would suggest is taking the art over the fireplace and replacing it with a mirror since you already have artwork over the sofa. You might also consider painting the space; definitely the ceiling coffers. We like creamy white for the whole room. The fireplace has a lot of elements going on and we think if the room were all the same color, it would unify it. __________________________________________________________________________ How about a rug to ground the seating area? It’s not entirely clear from the pictures, but what if you centered the sofa with the fireplace? You may have to move the piano to the other wall because it feels a bit lopsided having everything on one side of the room. Stephanie agrees with moving the piano and then putting the bookcases behind the piano. Then centering the art and adding two side tables, two table lamps will make that wall feel more symmetrical. If you move the piano and wingback chairs, you have room to put additional chairs in there, as well, to accommodate all the people. You have a great space and a great start; especially for only 7 months living there! Keep us posted!

Grateful Living
#26: Exhibiting in a gallery, Jamaal Eversley and Stephanie Ayotte, on the artists' journey

Grateful Living

Play Episode Listen Later Oct 12, 2020 70:10


Jamaal Eversley and Stephanie Ayotte are co-founders of Celebr8! - a fashion line of scarves, men's suit jackets, women's dresses, and masks. Jamaal is also displaying his art in an exhibition called Real F.R.I.E.N.D.S at Beacon Gallery in Boston, MA, a collaboration with 12 other artists (including Stephanie) combining his art and their medium (for example, his art combined with their textiles). In this interview, we talk about: - Jamaal's introduction and passion for painting -Stephanie's introduction and passion sewing - How the two of them met at Babson College in 2006 and formed a friendship - How Jamaal transitioned from accounting to being an actor to becoming a full-time painter and the sacrifices he's taken - How Stephanie has continued to maintain her passion of sewing as an adult outside of being a financial professional - How Jamaal and Stephanie collaborated for the Real F.R.I.E.N.D.S and for their clothing line Celebr8! Real F.R.I.E.N.D.S Exhibit Information: https://beacongallery.com/event-works.php?eventId=12065&event=Real+F.R.I.E.N.D.S Jamaal's Personal Website: https://jamonit.carbonmade.com/ Boston Globe Writeup on Real F.R.I.E.N.D.S Exhibit: https://www.bostonglobe.com/2020/09/30/arts/beacon-gallery-show-offers-refuge-with-friendship-fashion-fun/ Instagrams: @sirjayevs & @thesassyprincipessa Grateful Living Website: www.gratefulliving4.com My Instagram: https://www.instagram.com/aroy81547/?hl=en Spotify: https://open.spotify.com/show/3Hn4ttttmbWfVqAhWh4Jhi Apple Podcast: https://podcasts.apple.com/ca/podcast/grateful-living/id1503185956 YouTube Channel: https://www.youtube.com/channel/UC9Bo0LHtRJJNJBUYIceg27w

Social Pros Podcast
Why Live Streaming is Both Easier and Harder Than You Think

Social Pros Podcast

Play Episode Listen Later Sep 25, 2020 36:58


Stephanie Liu, the Founder of Lights, Camera, Live, is our special guest on this episode of the Social Pros Podcast, where she reveals the best practices for live streaming and how to make the most of your live stream content. Huge thanks to our amazing sponsors for helping us make this happen. Please support them; we couldn't do it without their help! This week: Salesforce Marketing Cloud SocialMedia.org Full Episode Details Is there more to live streaming than the ‘going live’ part? Stephanie Liu, the Founder of Lights, Camera, Live, knows more about live streaming than anyone we’ve ever had on the show. Hosting a live stream is one thing, but it’s what you do with that content after the ‘lights go out’ that really matters. Stephanie talked about the importance of repurposing your live stream content because “when you’re top of mind, you’re tip of tongue.” Repurposing content is like creating “digital confetti” that you can spread all over the internet. Live streaming is one of the best ways to show your audience your expertise and authenticity, making it so much easier for them to build rapport with you. Stephanie shares many useful tips from pre-production to what you can do to build on the original content you have created. In This Episode: 05:30 – The benefits of live vs recorded video 06:34 – Whether episodic live content performs better than single execution live streaming 08:34 – Stephanie shares her ultimate 10x10 formula for episodic content 10:24 – What social channels are better suited for live streaming 14:51 – How Stephanie’s company faced the growing desire to live stream as a result of the pandemic 16:38 – How to promote your live streams 19:08 – Why you should focus on your bare-bone basics to get started with live streams 22:18 – How to repurpose your live stream content 25:38 – Why social pros have to be open to experiment 27:29 – Why you shouldn’t be so quick to dismiss your own opportunities  Resources Get the new State of Marketing report for free from Salesforce Find out more about the community at SocialMedia.org with a special form for Social Pros listeners Launch your first LinkedIn campaign with $100! Find out more about Lights, Camera, Live Read Stephanie’s book, ‘Ultimate Guide to Social Media Marketing’ Visit SocialPros.com for more insights from your favorite social media marketers.

Brick & Mortar Reborn
PODCAST 18: Stephanie Tieman

Brick & Mortar Reborn

Play Episode Listen Later Sep 16, 2020 17:33


Just like many industries, the fitness industry has been hit hard by the COVID-19 pandemic, and people working in the fitness industry have had to get creative in order to stay in business and meet the needs of their customer base. In today’s episode, you’ll hear from Stephanie Tieman, founder of CoreStrong. Listen in to hear what Stephanie has to say about how she got started with her business, how she was affected by the pandemic, and what she’s done to keep her business going. Topics Discussed in Today’s Episode: ✔ How Stephanie got into the fitness industry ✔ How Stephanie started CoreStrong ✔ How COVID-19 has affected CoreStrong ✔ Whether Stephanie will go back on location once things get back to normal ✔ How Stephanie came up with strategies to keep her business alive ✔ How Stephanie has seen others come up with ways to keep their businesses alive ✔ Whether Stephanie plans to grow her business ✔ Stephanie’s advice for others who are struggling and considering closing ✔ How often Stephanie posted workout demos ✔ What Stephanie sees coming for the future ✔ The nutritional element of CoreStrong ✔ Advice for listeners ✔ What Stephanie recommends for visitors to Resources: Stephanie Tieman QUOTES: “If your core ain’t strong, you ain’t strong.” “We took CoreStrong on the road, which has been pretty awesome.” “We’ve just got to keep up with the times and see what happens.”

Just Go Grind with Justin Gordon
#172: Stephanie Lampkin, Fortune 40 under 40, and Founder & CEO of Blendoor, an Inclusive Recruiting & People Analytics Software, on Building Bridges, Prioritizing Corporate DE&I, and the Challenges of Fundraising as a WOC

Just Go Grind with Justin Gordon

Play Episode Listen Later Sep 13, 2020 50:00


Stephanie Lampkin is the founder and CEO of Blendoor, an AI and people analytics platform that helps companies hire and retain a diverse workforce by mitigating unconscious bias and leveraging big data and analytics to drive more meritocratic decision-making. Candidates are sourced from hundreds of strategic partners & universities and presented to recruiters without name, photo or dates. Then, Blendoor integrates with a company’s HR systems to track candidates based on demographics to identify where & how bias happens; this transparency drives accountability within orgs, teams, and even individual hiring managers. In addition to measuring bias, Blendoor provides metrics that demonstrate the ROI of diversity & inclusion initiatives. With data & AI, they aim to move the discussion from social good to business intelligent. Stephanie has had a 15 year career in the tech industry founding two startups and working in technical roles at Lockheed, Microsoft, and TripAdvisor. She holds a BS in Management Science & Engineering from Stanford University and an MBA from MIT. Connect with Stephanie Lampkin Blendoor YouTube Twitter Facebook Instagram LinkedIn slampkin@blendoor.com Some of the Topics Covered by Stephanie Lampkin in this Episode How Stephanie taught herself coding at age 13 What Blendoor is and what led Stephanie to found it Stephanie's original vision for Blendoor and how it has pivoted and evolved into what it is today How Stephanie created the idea at a hackathon How Stephanie approaches customer acquisition The early fundraising process for Blendoor and what she learned from it The importance of relationship building Product development as an AI SaaS B2B company How Stephanie has defined her ideal customers and approached sales Stephanie's move to Silicon Valley Leveraging press and PR for sales Building out the team for Blendoor How Blendoor sources diverse talent How Stephanie approaches partnerships for Blendoor Identifying and onboarding clients that are ready to work with Blendoor The importance of DE&I and getting companies to prioritize it The challenge of fundraising as a black woman The business model for Blendoor The big vision for Blendoor Stephanie's advice for entrepreneurs How Stephanie recharges away from work Stephanie's book recommendations Stephanie's entrepreneurial experience founding Hoowenware prior to Blendoor Deciding to get an MBA How to get involved with Blendoor Links from the Episode Black Data Processing Associates Hackathon Blendoor on Fast Company Blendoor on Forbes Tech Inclusion Conference Blendoor's BlendScore tool National Black MBA Association Society of Women Engineers Anita Borg Institute Grace Hopper Celebration National Society of Black Engineers Mellody Hobson on Corporate Diversity #131: Olivia Owens, Creator and General Manager of IFundWomen of Color and Head of Partnerships at IFundWomen, a Platform for Female Entrepreneurs to Raise Capital Through Crowdfunding IFundWomen of Color Outliers by Malcolm Gladwell Caste by Isabel Wilkerson #143: Lillian Rafson, Founder and CEO of Pack Up + Go, a Travel Agency with Surprise Destinations, on Bootstrapping the Business, Planning 10,000+ Trips, and Running a Travel Company During the COVID Crisis #121: Samantha Patil, Founder and CEO of Well Traveled, a Members Only Review Platform for Millennial Travelers

Let's Talk Supply Chain
Episode 136: Lessons Learned from Crisis - Bad Data

Let's Talk Supply Chain

Play Episode Listen Later Sep 3, 2020 34:03


Our new mini-series, in partnership with Tealbook, is called “Lessons Learned from Crisis” – it’s a timely look at how individual businesses, and our industry as a whole, need to learn, adapt and use our findings to inform our shared future. Over the next four episodes, we’ll be taking a closer look at the importance of data, managing risk, technological advancements, what COVID-19 has taught us about weathering the storm – and how Tealbook can support your business, through good times and bad. Today in Episode 1, Bad Data, I‘m joined by Tealbook CEO Stephany Lapierre to talk about the potentially devastating impact of poor supplier data, some of the biggest lessons learned from the COVID-19 crisis and exactly how Tealbook can help to revolutionize your data systems. IN THIS EPISODE WE DISCUSS: [01.30] Stephanie’s thoughts on many companies’ cynical approach to data management, and how it highlights the need for a simple, effective and comprehensive solution to harnessing, unifying and synchronising data. “It’s not as hard as you think to have good data!”      [03.24] How Stephanie’s experiences, and the problems she observed, inspired her to found Tealbook. [09.45] The importance of data-first digital transformation and how Tealbook enhances visibility, identifies opportunities for supplier consolidation and encourages collaboration to simplify data and create ‘a single source of truth.’ [16.08] Bad data, and why it’s so harmful to business. “93% of supply chain and procurement executives claim to have negative impact on their business on a regular basis because of misinformation and poor data quality.” [18.49] How Tealbook allows companies to take charge of their data, keeping it up-to-date, accessible and accurate, eliminating bad data. [24.08] Tealbook’s amazing community spirit: how they helped over 170 business in the first 3 weeks of the COVID-19 crisis to access key data that enabled them to pivot quickly and effectively, and Tealbook’s mission to help minority businesses in response to the Black Lives Matter movement. “We offered the market the ability to provide a supplier list for any organisation, in the private and public sector, that had a disrupted supply chain.” [29.10] From operating a strong data strategy to employing supplier data platforms, what Tealbook has learned from the COVID-19 crisis and what the industry can learn for the future. “Don’t hope technology will solve your data problem!” Head over to Tealbook’s website now to find out more and discover how they could help you too. Check out our other podcasts HERE.

Ready. Aim. Empire.
433: Stephanie Moran and Taking the Leap (Part 2)

Ready. Aim. Empire.

Play Episode Listen Later Aug 13, 2020 18:53


In this episode, you will learn: • The role that Stephanie’s husband’s business, Akismet, has played in studios • Why she strongly believes that you need multiple revenue streams in your business • The reasons it is better to hire full-time employees versus independent contractors • How Stephanie translated her corporate experience into running her own business • The way she finds a balance between building her business strategy and also wearing “multiple hats” LINKS: https://www.cybstudios.com/ https://www.instagram.com/cybstudios/ https://www.facebook.com/cybstudios https://www.linkedin.com/in/stephanie-moran-87365a9/  https://ikizmet.com/ https://www.instagram.com/studiogrowco  https://www.boutiquefitnesscoalition.com/  https://www.boutiquefitnesscoalition.com/press  https://www.facebook.com/groups/3312618912101211/ 

Flowerhood
Creating a Personal and Professional Balance Through Indoor Gardening, with Stephanie Brown

Flowerhood

Play Episode Listen Later Aug 11, 2020 42:53


I am so excited to be joined by Stephanie Brown on the podcast today! Stephanie is a London-based Marketing Consultant, Brand Reputation Specialist, and has founded the successful marketing firm, ‘On Pointe Marketing’. Though, what piqued my interest was her profound interest in the world of orchids. Tending to orchids is such a contrast from her routine as a business owner and consultant and she shares a few of her insights as to how it has been such a grounding experience for her. In this episode, we discuss why gardening has been used as a way to create balance for Stephanie as someone who is so immersed in the marketing world, how gardening and caring for plants has been a true lesson in patience, as well as a few tips and tricks that have helped Stephanie properly care for and nurture her orchids. To learn more, tune in to Episode 4 of Flowerhood!Some Questions I Ask:Could you talk a little bit about your life and background before entering into the marketing sphere? (5:26)What propelled you to start growing orchids? (7:07)What stage of growth were you purchasing your plants in when ordering them online? (14:56)Could you expand on why you’re more interested in the leaves and roots of a flower rather than the petals? (20:39)How would you recommend growing and caring for a store-bought orchid after purchasing it? (24:52)What do you do when you’re away from home and aren’t able to look after your plants? (32:30)In This Episode You Will Learn:An introduction to Stephanie Brown (1:33)Where the term ‘On Pointe’ stems from (6:49)Opinions and misconceptions surrounding supermarket grown orchids (8:15) Why Stephanie started buying orchids from Europe & what she learned from the process of growing them in the UK (11:32)Why growing orchids is a life lesson in patience (16:39)The juxtaposition between marketing and gardening & why they are such a perfect balance for Stephanie (17:43)How gardening can be used as a meditative and grounding exercise (20:04)The controversy that is present in the gardening community surrounding the way in which Stephanie grows her orchids (26:55) The media used to grow orchids in the mass market that Stephanie isn’t a fan of (30:19)How Stephanie showed her neighbors the magic of caring for orchids (32:30)How being around nature has had a physiological effect on me (36:11)Let’s Connect!WebsiteFacebook Instagram Connect With Stephanie Brown:LinkedInTwitterFacebook‘On Pointe Marketing’ - WebsiteResources:Product: ‘New Zealand Sphagnum Moss’ Product: ‘New Zealand Pinus Radiata Bark’ See acast.com/privacy for privacy and opt-out information.

The Social-Engineer Podcast
Ep. 132 – Putting the YOU back into effective communications with Stephanie Paul Ep. 132 – Putting the YOU back into effective communications with Stephanie Paul

The Social-Engineer Podcast

Play Episode Listen Later Aug 10, 2020 48:55


In this episode, Chris Hadnagy and Stephanie Paul introduce multiple different methods that can be used to become a better communicator and social engineer. They go into the practice required in changing the way you communicate and share some amazing experiences of people who were able to do so. They also go over how an unmotivated person can gain the ambition to accomplish their goals.   01:10 – Introduction to Stephanie Paul.  01:58 – Training people to be effective storytellers: How Stephanie came up with the idea.   05:24 – Analyzing the applicability of social engineering principles in other fields.  07:01 – The YOU method.  13: 50 – Driving the CAAR method.  15:19 – How an unambitious person can motivate themselves by changing their value system.  22:55 – Announcements:   New social-engineer.com website  Advanced Practical Social Engineering Training  Master's Level Social Engineering  The Human Hacking Conference - 11-13 March, 2021  Clutch  The Innocent Lives Foundation   24:41 – How you can improve as a person and social engineer by getting to know yourself  29:04 – Improve by shifting your communication energy  32:30 – Improve by utilizing humor  35:30 – Improving your communication requires practice  40:49 – Stephanie's contact info, courses and book.  The “WHYGUIDE” To Story Hacking  Apply for Stephanie's Online Training  Stephanie's Social Media: Twitter  Facebook  LinkedIn  Instagram stephaniepaulinc.com 42:40 - Stephanie’s book recommendations  #Values: The Secret to Top Level Performance in Business and Life  The Source: The Secrets of the Universe, the Science of the Brain  The Ellipsis Manual: analysis and engineering of human behavior  Truth and Lies: What People Are Really Thinking  Louder Than Words: Take Your Career from Average to Exceptional with the Hidden Power of Nonverbal Intelligence  Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life  Chris on Twitter   Social-Engineer on Twitter  Social-Engineer on Instagram   Social-Engineer.org   Social-Engineer.com   The Human Hacking Conference  The Human Hacking Conference on Twitter  The Innocent Lives Foundation   The Innocent Lives Foundation on Twitter 

Dietitian Boss with Libby Rothschild MS, RD, CPT
How Stephanie used her experience as a former high school athlete to inspire her niche

Dietitian Boss with Libby Rothschild MS, RD, CPT

Play Episode Listen Later Aug 3, 2020 23:29


In today’s episode, Guest Host Yaa is speaking with Stephanie May. Stephanie is a sports dietitian who specializes in helping high school athletes prevent under-fueling, which can set them back in their performance, impact their growth and increase their risk of injury. She helps athletes create a routine around their nutrition choices so they can gain muscle strength, support their bone health, improve their endurance, and ultimately reach their performance goals. I had to find one thing, hone in on it and just perfect that one thing and really hit it out of the park. And so that has really been my big focus with my business is just making sure that I'm being consistent with showing my face on Instagram, my offer, and just being there for clients. - Stephanie May In today’s episode… How Stephanie used her competitive nature as an athlete to inspire her work as a Dietitian Boss Committing to just one thing each day to make goals achievable How switching from phone to zoom for sales calls changed her sales conversion rate Guest Resources: IG: @fueling.highschool.athletes. Free Resources from Libby Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!

Proof to Product
158 | Creating Workflows for Her Business with Stephanie Harvey, exit343design

Proof to Product

Play Episode Listen Later Jun 16, 2020 27:32


Slow and steady growth is how strong businesses are built. This is something that I strongly believe and is exactly what today’s guest, Stephanie Harvey has done as she has grown her business.   Stephanie Harvey is the artist and entrepreneur behind exit343design. She’s a Paper Camp alumni who's been in the business since falling in love with screen printing during college in 2007. What first started as a passion project and side hustle evolved into her full-time gig after a 10 year slow and organic growth.    She and I dive deep into the marketing strategies she uses to nurture the retail and wholesale sides of her business including how she leverages email and why she’s gotten into blogging.   We also explore why she’s building an operations manual to document the systems and processes within her business. You’ll get to hear what tools she recommends for building these systems and how she uses them to set up her processes. Stephanie also shares what she wishes she knew before starting her business and why it’s important to be frugal, but not cheap when making investments into your business.    ON TODAY’S EPISODE: How Stephanie started her business and what products she sells Why Stephanie believes in slow, organic growth  What sales channels Stephanie uses for her business How Stephanie has built the retail side of her business and what marketing tactics she’s used Stephanie’s experience of using blogging to grow her business How she leverages email for her retail and wholesale business Incorporating workflows to make things run more smoothly What Stephanie does to approach her workflow process The tools that she uses to manage her inventory What Stephanie wishes she knew before starting her business Stephanie’s plans for what’s next in her business  For full show notes and resources, head to: bit.ly/PTPEp158 Small Wins Lead to Big Wins Building a business is a long game, won with patience, fortitude, intentional decisions and passion.​ ​​Slow sustainable growth is how strong businesses are built and we want to help you get there. ​Join Proof to Product Labs, our new community experience OPEN NOW!   SUBSCRIBE To subscribe on iOS, go to the iTunes page and subscribe to Proof to Product. On Android, you can listen using your favorite podcast app.  WRITE A REVIEW Writing a review on iTunes will help other product based business owners find Proof to Product as they are working to up level, scale, and build profitable and sustainable companies. FOLLOW PROOF TO PRODUCT Follow Proof to Product on Instagram for the latest updates. JOIN OUR EMAIL LIST If you'd like to receive more information about our upcoming episodes of Proof to Product including show notes and information about our guests, head over to www.prooftoproduct.com and sign up for our email list.   SHARE Be sure to share Proof to Product with all of the product based business owners that you know!  ABOUT PROOF TO PRODUCT: Proof to Product is hosted by Katie Hunt. Since 2011, Proof to Product has worked with thousands of product based businesses to help them up level, scale, and build profitable sustainable companies. You can find our show notes and additional resources at ProofToProduct.com. If you like what you heard today, please head over to Apple Podcast to leave a five star review and subscribe. Thanks so much for listening. We'll be back next week with a new episode!

Plantfull Life
Meal Planning, Positive Changes + Community with Stephanie Williams of Vegan What? Episode 11

Plantfull Life

Play Episode Listen Later Jun 16, 2020 63:46


My guest this episode is Stephanie Williams of Vegan What? A vegan lifestyle advocate for over 9+ years, Stephanie shares how she improved her health by going vegan and how her journey went from a little flirtation with vegan recipes to a committed relationship with a plant-based lifestyle. After losing a few family members to unhealthy lifestyles, some with conditions that could've been improved by dietary changes, Stephanie wanted to make healthy lifestyle changes herself. She also had some health concerns, as genetic diseases like diabetes runs in her family as well as her husband's. So Stephanie decided that it was time to make a change. She fell in love with the vegan lifestyle and how it changed her health and life. Stephanie lost 30 pounds and got her omnivore husband to eat more plant-based foods with her. Stephanie created the Dope Meal Planner for those who want to know how to go vegan and eat more plant-based foods, but need some help on where to start. The planner offers different recipes each week, along with a customizable grocery list and meal prep videos. We discuss: Stephanie's journey to a vegan diet and lifestyle How losing family and personal health issues inspired her to change Alicia Silverstone's vegan cookbook The Kind Diet Weight loss and health benefits of going plant-based Vegan junk food vs. whole unprocessed food The "Standard American Diet" and processed vegan foods Stephanie's Vegan What? Dope Meal Planner Her philosophy on going vegan by one meal a day Why meal planning with prep and batch cooking makes a difference How Stephanie created the Dope Meal Planner to please her husband's palate How to get husbands/or partners and family to try plant-based food Bringing on the flavor in plant-based vegan cooking Stephanie's childhood favorite foods and influences How she went from a "Chicken Wing Queen" to Vegan Stephanie's healthy influence on her mom's Southern home cooking Food deserts and access to fresh produce and local farms Why connection to community supports positive change Promoting more diverse voices in the black vegan community What we can do to amplify black voices in the vegan media Why brands must support People of Color to grow the vegan movement The importance of including POC in the plant-based community Stephanie's quotes: "People don't care about how much you know until you show people how much you care." "We need more white vegans to be allies and come together with us so we can all fight the same (health) problem." Stephanie's Dope Meal Planner, eBooks & Apparel: VeganWhat.org DopeMealPlanner.com Vegan What eBooks Vegan What Apparel Dope Vegan Recipes Find Stephanie on: Instagram: @veganwhat Facebook: Vegan, What? YouTube: Vegan, What? --- Support this podcast: https://anchor.fm/plantfull/support

Own Your Throne
Stephanie Freid-Perenchio, Documentary Photographer, Shares How She Tells Untold Stories

Own Your Throne

Play Episode Listen Later May 11, 2020 56:32


“Go all in.”How Stephanie got into the photography business and how having a family had an impact on her career (1:30)How starting to photograph Navy SEALS and then their families following 9/11 affected her work (9:32)How her photographic essay started (14:04)Stephanie explains her independent spirit (17:14)How Stephanie found herself fighting for women and children’s rights (22:30)How amazing women have helped her to find her thoughts and direction in life (25:12)How Stephanie sets an example for her daughters through her experiences and innovations (30:20)How cancer taught her important life lessons (33:21)How Stephanie learned to be strong but quiet (39:51)Why giving up control is so freeing for Stephanie (45:12)Links mentioned in this episode:SEAL: The Unspoken SacrificeI AM Jewelry CollectionOwnYourThrone.co - get your free informational guide when you join our email list!Follow StephanieFollow Own Your Throne

The Talent Economy Podcast
Building and Managing Top-Performing Global Teams, Part 2

The Talent Economy Podcast

Play Episode Listen Later Apr 28, 2020 24:07


Building and Managing Top-performing Global Teams, Part 2The conversation continues….As mentioned in Part 1, this week’s episode welcomes a new host to The Talent Economy Podcast, Toptal’s Chief Economist, Erik Stettler. Many of you may remember Erik from his interview with Paul earlier this year (Putting a Dent in the Universe: Introducing Toptal Chief Economist Erik Stettler). Paul and Erik, along with other key members of the Toptal team, will host different episodes of the podcast, each offering their unique perspectives on the Future of Work and introducing us to key leaders from within the industry and their respective networks.Toptal’s Head of Projects, Stephanie Currier, joins Erik for his first episode. Stephanie holds three degrees from Northwestern University and Clarkson University. She has been in the IT management and consulting industry for about 10 years, where she started as an IT analyst and iteration manager at ThoughtWorks in Chicago, working with distributed teams for clients across multiple industries including fintech, eCommerce, and healthcare. Stephanie subsequently moved into program and product management roles for two startups.She has been working with Toptal for the last three years. As the head of projects, she manages a team of delivery managers that curate and manage entire teams of Toptal talent to deliver successful client solutions.In Part 2 of their conversation, Erik and Stephanie discuss current events and their impact on remote work. With so many being forced into working remotely, it’s likely that remote work could be defined under these circumstances. Erik and Stephanie speak to the importance of viewing remote work as its own paradigm, understanding your team, how they work, and ensuring there's an open line of communication. They close the conversation on an optimistic note, acknowledging the impact of the current crisis and shining a light on the opportunities available to both organizations and talent: “Some of our best innovators came from downtimes. This is the time to be productive and to think about what you’re best at and what you can succeed in.” - Stephanie CurrierQuestions Erik asks:What would be your advice on how to begin understanding remote work as its own paradigm?As things do begin to go back to normal, how can companies best continue with some remote work in their DNA?Are there any industries, or types of companies, that you feel would benefit from incorporating an agile framework or remote talent?What would you say to someone who is looking to get started in remote work, and how can they cultivate a successful career?In this episode, you will learn about:Stephanie’s advice to leaders on how to support and manage their newly remote teams during this time.How Stephanie encourages clients to adopt a sense of flexibility and creativity that would allow them to catch the opportunities that lie on the other side of this crisis.The benefits of structuring projects under an agile framework.Stephanie’s thoughts on what the future of work will look like on the other side of the current crisis.Connect with Stephanie:LinkedInstephanie.currier@toptal.com See acast.com/privacy for privacy and opt-out information.

Making It in Asheville
053 - Range Urgent Care | First Principle Thinking in Healthcare | Season 4

Making It in Asheville

Play Episode Listen Later Apr 28, 2020 88:36


In this episode, we interview Stephanie and Matt Trowbridge, the husband and wife founders of Range Urgent Care in Asheville, NC.Stephanie and Matt are on a mission to reimagine healthcare. In 2017, the husband and wife team opened up Range Urgent Care, a walk-in clinic located on Merrimon Avenue in North Asheville. Today, Range services Asheville citizens providing them with a simplified healthcare system, friendly and open service, and insanely transparent pricing.Here’s What You’ll Learn in this Episode: The story of how and why Matt and Stephanie started Range Urgent Care The details of how they got started (Note: a walk-in clinic was NOT the original business idea!), including the steps they took to open the business (creating a business plan, getting funding, and “first principle” thinking) The meaning behind basic healthcare terms, plus answers to questions like: “Do I still need health insurance if I go to a walk-in clinic?” or “What are affordable healthcare options for small businesses?” How Stephanie and Matt work successfully together as a husband and wife team Tips for motivating employees and aligning incentives We hope you enjoy this episode with Stephanie and Matt!For complete show notes, including some supplementary information from this episode visit: MakingItInAsheville.com/053To see our upcoming social events and workshops, visit: MakingItInAsheville.com/eventsTo recommend an interviewee, visit: MakingItInAsheville.com/podcastShoutout to this season's sponsor: Range Urgent Care. The team at Range is offering a special promotion to Making It in Asheville Podcats listeners. To learn more, visit: MakingItInAsheville.com/range. Or use 'makingitinasheville' as your coupon code!Curious to learn more about what we do? Making It Creative is a boutique marketing agency in Asheville. We are dedicated to working with small business owners that are deeply passionate about what they do by helping them build and improve their sales and communication strategies. Learn more here.Music by Commonwealth ChoirIf you enjoyed this episode, please subscribe, like, review, and/or share! It helps to spread the word and get more eyes on Asheville's makers. Check out Making It in Asheville on other platforms! https://www.instagram.com/makingitinasheville/ https://www.makingitinasheville.com/youtube/ https://makingitinasheville.com/subscribe/

Making It in Asheville
053 - Range Urgent Care | First Principle Thinking in Healthcare | Season 4

Making It in Asheville

Play Episode Listen Later Apr 28, 2020 88:36


In this episode, we interview Stephanie and Matt Trowbridge, the husband and wife founders of Range Urgent Care in Asheville, NC.Stephanie and Matt are on a mission to reimagine healthcare. In 2017, the husband and wife team opened up Range Urgent Care, a walk-in clinic located on Merrimon Avenue in North Asheville. Today, Range services Asheville citizens providing them with a simplified healthcare system, friendly and open service, and insanely transparent pricing.Here’s What You’ll Learn in this Episode: The story of how and why Matt and Stephanie started Range Urgent Care The details of how they got started (Note: a walk-in clinic was NOT the original business idea!), including the steps they took to open the business (creating a business plan, getting funding, and “first principle” thinking) The meaning behind basic healthcare terms, plus answers to questions like: “Do I still need health insurance if I go to a walk-in clinic?” or “What are affordable healthcare options for small businesses?” How Stephanie and Matt work successfully together as a husband and wife team Tips for motivating employees and aligning incentives We hope you enjoy this episode with Stephanie and Matt!For complete show notes, including some supplementary information from this episode visit: MakingItInAsheville.com/053To see our upcoming social events and workshops, visit: MakingItInAsheville.com/eventsTo recommend an interviewee, visit: MakingItInAsheville.com/podcastShoutout to this season's sponsor: Range Urgent Care. The team at Range is offering a special promotion to Making It in Asheville Podcats listeners. To learn more, visit: MakingItInAsheville.com/range. Or use 'makingitinasheville' as your coupon code!Curious to learn more about what we do? Making It Creative is a boutique marketing agency in Asheville. We are dedicated to working with small business owners that are deeply passionate about what they do by helping them build and improve their sales and communication strategies. Learn more here.Music by Commonwealth ChoirIf you enjoyed this episode, please subscribe, like, review, and/or share! It helps to spread the word and get more eyes on Asheville's makers. Check out Making It in Asheville on other platforms! https://www.instagram.com/makingitinasheville/ https://www.makingitinasheville.com/youtube/ https://makingitinasheville.com/subscribe/

Social Pros Podcast
How Johnsonville Makes the Social Media Sausage

Social Pros Podcast

Play Episode Listen Later Apr 24, 2020 42:59


Stephanie Dlugopolski, Sr. Public Relations & Social Media Manager at Johnsonville Sausage, joins the Social Pros Podcast to talk about their delicious social media strategy, the power of social listening, and so much more! Huge thanks to our amazing sponsors for helping us make this happen. Please support them; we couldn't do it without their help! This week: Salesforce Marketing Cloud My Emma Full Episode Details It wasn’t so long ago that social practitioners around the world had their content calendars planned out weeks, if not months in advance. Then, something that nobody could have predicted happened – a global pandemic landed right on our doorsteps and threw a wrench in our plans. It sucks, but this is the current reality we all face. The truth is that the social content you may have needed pre-pandemic may not be the same content that you need going forward. Stephanie Dlugopolski, Sr. Public Relations & Social Media Manager at Johnsonville Sausage, has shifted the focus of her team’s content and leveraged the power of social listening to answer her customer’s most pressing questions during the COVID-19 crisis. Stephanie shares how you can use data from social listening insights and leverage it with other parts of your organization. She challenges you to think about how you can reach your customers with the right message in the right places where they’re spending most of their time on social. In this episode:  04:10 – How Johnsonville Sausage’s social team are structured 06:19 – How Stephanie’s team strategizes seasonal content 07:52 – Why you should consider audience segmentation when it comes to your social media strategy across different platforms 11:38 – How to use and leverage user-generated content 13:58 – The power of social listening and using it to better understand your customers 18:40 – How Johnsonville Sausage’s publishing schedule and demand has shifted due to the pandemic 21:23 – Whether it’s time for brands to take on a larger societal role 24:49 – How sponsorships have helped Johnsonville Sausage build brand awareness 29:45 – How Stephanie’s background in journalism has aided her role in social 37:14 – What to consider when thinking about regional brand expansion Resources: Get the new State of Marketing report for free from Salesforce Find out more about the community at SocialMedia.org with a special form for Social Pros listeners Grab Salesforce’s free e-book, ’50 Social Media Best Practices’ Check out Johnsonville Sausage’s company website Follow Johnsonville Sausage on Facebook! Visit SocialPros.com for more insights from your favorite social media marketers.

Health Harmony & Happiness with Cathy
#31: Sustainable Minimalism with Stephanie Seferian

Health Harmony & Happiness with Cathy

Play Episode Listen Later Apr 15, 2020 38:22


Get rid of a single-use mindset and begin to consider that reducing the amount of stuff you live with or deem necessary at this point in life means that you’ll be living a more sustainable lifestyle and having less of an impact on the environment around you. Which in the long run means your children and their children will have a planet to care for as well. Today I sit down with Stephanie Seferian of the Sustainable Minimalists Podcast. Stephanie is an expert in sustainability, zerowaste and minimalism. She offers simple strategies to reduce clutter and live more intentionally in an effort to save our planet. And by offering these insights, she encourages opportunities to more fully enjoy the simple joys that life brings. An eco-friendly lifestyle brings with it the simplicity of living with less stuff, which in turn, creates more space to invite opportunities to cultivate health, harmony and happiness with your family. It is something my family strives to do and is continually learning how to do. But when we teach our children at a young age how to do these things, it become second nature for them and there’s no question as to whether or not to do them. The hope is that there is education behind why we do them so as to inspire others to take baby steps and implement similar changes in their own lifestyle so that our planet can continue to thrive.Highlights:{2:18} Minimalism and the environment{5:36} Why Stephanie chose a minimalist lifestyle{9:50} How Stephanie defines minimalism{11:02} What is sustainability{13:32} Making conscious purchases{14:38} Purchasing necessities + repurposing and reusing{17:29} The single-use mindset{21:40} Swapping soap{22:33} Creating a more eco-friendly lifestyle{26:53} First steps to living more sustainably{28:06} Swaps for zero-waste livingResources From the Episode:The only yoga mat I recommend: Manduka ProMore episodes like this:#29: Creating Less Waste in Your EnvironmentGuest Links:Stephanie Seferian | The Sustainable Minimalists Podcast | MamaMinimalist.comMy Guest Appearance on The Sustainable Minimalists Podcast:Episode 117: Slow homes, Climate Change & CoronavirusJoin our community here.Rate or review this podcast on Apple Podcasts here. Follow us: Facebook | Instagram

Level Up Your Course Podcast with Janelle Allen: Create Online Courses that Change Lives
LUYC 122: Teaching Rent 2 Rent Success with Stephanie Taylor

Level Up Your Course Podcast with Janelle Allen: Create Online Courses that Change Lives

Play Episode Listen Later Apr 8, 2020 54:05


Hey everybody! This week, I’m joined by Stephanie Taylor, co-founder of Rent 2 Rent Success and HMO Heaven and creator of Rent 2 Rent Success Kickstarter. For your business to grow, you have to grow – dream bigger, be bolder, and be a game changer.Being a property investor, Stephanie believes in creating value for everyone she works with: tenants, landlords, investors, and partners. Her online course, Rent 2 Rent Success Kickstarter, helps people create and grow a profitable rent-to-rent business -- fast and stress free. With her system, you can kickstart your property business in no time, and with minimal experience. Tune in to hear Stephanie’s story, her marketing tips, and how to have the right mindset for success.  Episode Quotes"You can presell your course. All you just need to do is be transparent about it.""In creating a course, just do it.""For your business to grow, you have to grow.""All you have to do to start is connect with people.""Our vision going forward is dream bigger, be bolder, and be a game changer." Listen to Learn00:40 - Rapid 5 Questions, Stephanie's entrepreneurial journey 09:43 - What is rent-to-rent?12:51 - How Stephanie created Rent 2 Rent Kickstarter 18:20 - Preselling and course goal24:32 - Lessons learned and stuck zones30:46 - Marketing funnels and channels, plus YouTube and Facebook tips35:58 - DIY vs. hiring a coach38:38 - Why mindset is vital for success 43:33 - Online course essentials to get you started 48:14 - Exciting things coming up from Stephanie Connect with Stephanie:Rent 2 Rent SuccessGet the Rent 2 Rent GuideSee Stephanie over on YouTubeJoin the Rent 2 Rent Success CommunityHMO Heaven Looking for the Transcript?Episode 122

Brands On Brands On Brands
Take Your Business Virtual with Facebook Live Video with Stephanie Liu | Ep. 117 (Rebroadcast)

Brands On Brands On Brands

Play Episode Listen Later Mar 23, 2020 45:44


Stephanie Liu is an online marketing specialist, live video expert and a speaker at major marketing conferences. She hosts live videos and interviews with other marketing professionals at Lights, Camera, Live, which is part of the 360 Marketing Squad. This is THE episode to listen to if you aim to make live video part of your personal business, as Stephanie has firsthand experience building her service from the ground up. In this episode, Stephanie discusses how she cobbled her live video service together, explores some methods for engaging viewers, and reveals which ’90s band is her favorite karaoke choice. Before we jump into the details of the episode, if you'd like to learn more about my personal branding framework, take a listen to episode 74 of the podcast! The Finer Details of This Episode: Stephanie recounts the first time she went live on Facebook and how she managed to stand out. Why she’s had more success with a Facebook audience vs. a YouTube one. Stephanie describes what it was like moving from a corporate environment to one that was purely entrepreneurial. Stephanie’s key social media lessons for aspiring entrepreneurs. What equipment you can use to get your livestreaming off the ground. Some key ways to grab people’s attention and engage your viewership. Where Stephanie sits on the branding vs. selling debate. Figuring out the best social media platform to launch your brand from. Which brands and other live video artists Stephanie admires. How Stephanie’s own personality has played such a prominent role in her success. Quotes: “Social media is your opportunity to test out what works.” “Every social media platform is kind of like its own country.” “If you can’t captivate a room, you aren’t winning that pitch.” “You gotta be playful. You can’t take yourself too damn seriously.” “Success is always going to leave clues.” Guest Links: Lights, Camera, Live: https://www.lightscameralive.com/ 360 Marketing Squad: https://360marketingsquad.com/ Instagram: https://www.instagram.com/heystephanieliu/ Brandon's Links: Visit Brandon’s website at www.BrandsOnBrandsOnBrands.com Join the Brand Growth Community on Facebook at www.brandonbrands.com/community And please leave a rating and review on iTunes!

The CEO Teacher Podcast
The Importance of Personal Development with Stephanie DeLussey

The CEO Teacher Podcast

Play Episode Listen Later Nov 6, 2019 30:16


I had the opportunity to interview Stephanie DeLussey and I have to say, this is one of my favorite interviews. Stephanie gets vulnerable about mental health and how she has not only dealt with anxiety in her life, but also how she works at it daily to make sure she is showing up in the world as her best self.  In this interview, we talk about the importance of personal development and how it plays such an important role in your life, but before we go on, let me tell you a little bit more about Stephanie. Stephanie is a dual-certified special education teacher, currently residing in the Atlanta, GA area. She started her TpT “side-business” in 2011 and worked Full Time as a special ed teacher up until being diagnosed with severe anxiety in January 2017. Currently, Stephanie creates high-quality, engaging adapted resources for teachers and students with special needs, provides professional development for teachers at colleges and conferences, and mentors teachers online through her website and social media outlets. She is also a huge mental health advocate, sharing her experiences and struggles to let others know that you can survive the dark seasons and thrive in life with a mental illness. I can't wait for you to hear this one, Go-Getters, and I hope you take something from this episode. In this episode you will learn: About Stephanie's journey as a teacher and an entrepreneur How Stephanie has dealt with anxiety in her life How Stephanie has dealt with "mean girls" in school and online and how she worked through those times About when Stephanie decided to ask for help when dealing with her anxiety Links and Resources Mentioned in this Episode: Kaysemorris.com/map Kayemorris.com/waitlist Chameleon Sparks of Phoenix Pillow Thoughts One Pillow Thoughts Three Connect with Stephanie: https://www.mrsdscorner.com/ @mrsdscorner DOWNLOAD MY 10 STEP GUIDE TO SELLING YOUR TEACHING RESOURCES HERE! CEO TEACHER® RESOURCES: Check out my CEO Teacher® Amazon Books HERE! JOIN OUR COMMUNITIES: The CEO Teacher® Facebook Group Connect with Kayse on Instagram ENJOYING THE PODCAST? Tag me @kaysemorris on Instagram and tell me what you are listening to! SUBSCRIBE AND REVIEW I don’t want you to miss a thing! Be the first to know when a new episode is available by subscribing in iTunes HERE! If you would like to support The CEO Teacher® podcast, a review would mean so much. By leaving a review, you are helping fellow CEO teachers find this podcast and start building a life they love. To leave a review in iTunes, click HERE and scroll down to Ratings and Reviews. Click “Write a Review” and share with me how this podcast is changing your business! Other Episodes of The CEO Teacher’s Podcast You Might Like: Self-Care Strategies with Amy Mascott From Depression to Determination