Podcast appearances and mentions of lara wellman

In this episode, Erin is Joined by Lara Wellman, Business Coach and Author of the book, “You're Not Lazy.” Lara's story unfolds as she reflects on her initial intention to write a business-focused book, only to pivot during the challenges of the pandemic. Her book transformed into a powerful guide for self-acceptance and letting go of societal expectations. The title, "You're Not Lazy," carries a profound message stemming from Lara's personal journey with undiagnosed ADHD. In this episode, Lara and Erin explore the twists and turns of the creative process. Lara shares her struggle with self-doubt, perfectionism, and the internal battle between writing a book for business success and writing a book for everyone. Tune in to this episode filled with wisdom, vulnerability, and a reminder that sometimes, it's okay to embrace the ease and let go of unnecessary expectations.  Support Lara's book, “You're Not Lazy” on Amazon!  Keep up with Lara on Instagram  About Press Publish Podcast:  Subscribe on Substack for more episodes, posts and author spotlights! Instagram: @presspublishpodcast  Pinterest: @presspublishpodcast Erin Galloway, Author of “Spilled Confetti: 101 Lessons to Simplify Self-Publishing”  “Spilled Confetti” is available now on Amazon!  In each Press Publish episode, host Erin Galloway will be your catalyst to explore habits that will help you finally press publish with consistency & connect with an audience waiting to read what you have to say. As the founder of Habitize Publishing & a self-published author, Erin learned to lead with empathy from her M.S. in Human Development & Family Science at The Ohio State University, built up her grit as an innovator at Johns Hopkins University, but it's parenthood that revealed how habits are a daily practice in bravery & boundaries. Have questions about self-publishing or want to connect? DM @presspublishpodcast on Instagram! 

Join us for a heartwarming chat with Lara Wellman on our latest episode, where we unwrap the beauty of embracing your true self and gently push aside the weight of hustle culture. Lara shares enlightening insights on what it really means to be 'lazy'—hint: it's not what you think—and offers a beacon of hope for anyone feeling overwhelmed by the need to constantly perform. This episode is your invitation to a journey of self-love, understanding, and the joy of living life at your own pace. A perfect listen for anyone craving a breath of fresh air and a reminder that it's okay to just be. Here's Lara's social media information: https://thebiz.studio/ https://www.facebook.com/groups/2125964544295641/user/648405182 https://www.instagram.com/thebizstudio/ https://www.amazon.ca/Youre-Not-Lazy-Whats-Holding/dp/1738124401

 Chapman Coaching Inc.Her company is called The Biz Studio. Her free FaceBook group is called Building Your Next Level BizAnd her not-for-profit is called Kids in the Capital

In this week's episode, we're tackling a broad spectrum of engaging topics. Hear from Catherine Dunphy, a women's rights advocate and founder of the Kimberley Project, discussing gender-based violence and early intervention. Jacki Yovanoff shares insights into the world of polyamory, a subject often misunderstood. Film expert Anne Brodie brings us the latest from Hollywood, while Tanzila Khan, Amal Clooney Women's Empowerment Award winner, talks about solo traveling with a disability. Lara Wellman challenges our perceptions of 'laziness' and the relentless 'hustle culture,' and Clare Kumar gives her expertise on productivity and inclusivity. Don't miss this compelling and diverse conversation! Social: Catherine Dunphy Website: thekimberleyproject.org Twitter: https://twitter.com/CADunphy Instagram: https://www.instagram.com/catherinethinks/ https://www.instagram.com/thekimberleyproject/ Threads: https://www.threads.net/@catherinethinks https://www.threads.net/@thekimberleyproject Kimberley Black Podcast: https://soundcloud.com/whatshesaidtalk/resilience-after-trauma-kimberley-blacks-incredible-story Jacki Yovanoff Twitter: https://twitter.com/JackiYo Instagram: https://www.instagram.com/jackiyo/ Facebook: https://www.facebook.com/JackiYovanoff Tiktok: https://www.tiktok.com/@realjackiyo Threads: https://www.threads.net/@jackiyo?igshid=NTc4MTIwNjQ2YQ== Anne Brodie Twitter: https://twitter.com/annebrodie Website: whatshesaidtalk.com Tanzila Khan Website: https://tanzilakhan.com Twitter: https://twitter.com/tanzila__khan Instagram: https://www.instagram.com/iamtanzilakhan/ Facebook: https://www.facebook.com/optimismexpert/ LinkedIn: https://www.linkedin.com/in/tanzila-khan-7b03a727/ Lara Wellman Website: https://www.thebiz.studio Instagram: https://www.instagram.com/thebizstudio Facebook: https://www.facebook.com/thebizstudio Tiktok: https://www.tiktok.com/@larawellman Threads: https://www.threads.net/@larawellman?igshid=NTc4MTIwNjQ2YQ== Clare Kumar Website: https://clarekumar.com/ Twitter: https://twitter.com/clarekumar Instagram: https://www.instagram.com/clarekumar/ Facebook: https://www.facebook.com/ClareKumarProductivityCatalyst/ Other: https://www.facebook.com/groups/happyspacepod

Imagine getting to a point where your business fits perfectly into the life you've always dreamed of having. That's one of the questions my guest today asks of you. When you align what you do with the fullness of who you are, it's like the lights turn on and life flows. My mother always demonstrated to me that life is a struggle. I learned that in my cells. That took a lot of unlearning. Stay tuned for this conversation about going beyond the “hard work” ethic. Lara Wellman is a business coach who believes small business owners can make more money, love the work they do, and still have time to enjoy their lives. Through coaching, group programs, workshops, and events, she helps business owners get the clarity they need to take the right action for them and their business.Find Lara Wellman at https://thebiz.studio/ www.Facebook.com/thebizstudio  www.Instagram.com/thebizstudio  www.tiktok.com/larawellman Find Laurie Seymour at https://thebacainstitute.com/ .Want to reach out to me? You can email me directly at laurie@thebacainstitute.com If you are enjoying our show and you'd like to spread the love, please subscribe, download, comment, and tell your friends and family about us. We want to thank you for your continued support. We really appreciate it!Find more Wisdom Talk Radio HEREDiscover your Quantum Connection Style! (QUIZ)The first step to mastering your Quantum Connection is to know your natural style of being in the world.We are each designed to connect with Source differently. Knowing your style is the first step of aligning with your inner guidance at a deeper level than you ever thought you could. It's the secret to creating what you truly want in your life.Click here to take the quiz now: Quantum Connection QuizSupport this podcast at — https://redcircle.com/wisdom-talk-radio/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We've all heard the advice to charge what you're worth, and we've all looked at competitors sites to try to figure out what price works best, but there is a more effective way to determine the cost of your offer and that's where business coach, Lara Wellman, comes in. She shares her best tips for pricing your offer so that making sales feels less complicated and never gross.

I should be able to do this! I just have to keep going. If I just worked harder…If you find yourself having similar thoughts - you are NOT alone. But you do not need to be carrying ANY of that shame. This week Dr. Lee is joined by business coach Lara Wellman to discuss what it can look like to live by your own standards (instead of societal “shoulds”), healing from shame around an ADHD diagnosis, and why being “lazy” doesn't have to be a bad thing. Ready to get rid of the damn boxes they put you in and start defining your own worth? Let's go to the show! They're exploring:Lara's ADHD journey - her perception of herself before diagnosis, and the healing that came afterwardWhy conforming children to societal norms can be harmful (and some advice to help them live more shame free)Toxic productivity syndrome - what Dr. Lee means by this and how to ditch it!One of the BIGGEST effects of the communal family breakdownHow to STOP doing the things you don't want to do in your life and businessThe current school system and if it is serving the ADHD brainAnd more!Connect with Lara:Facebook: https://www.facebook.com/thebizstudio Instagram: https://www.instagram.com/thebizstudio Website: https://www.thebiz.studio Disclaimer: Dr. Lee is expressing her own views and is not offering professional or medical advice.----------Want to learn more about what Dr. Lee does, and get access to free weekly training, resources, community support and more so you, too, can become trauma-informed? Join her free Facebook Group, Becoming Trauma Informed: Creating Safe(r), Shame-Free Spaces: https://www.facebook.com/groups/becometraumainformedAnd don't miss a single notification, and receive weekly updates directly to your inbox by joining the email list here: https://leeccordell.kartra.com/page/ITPSsignup. You can unsubscribe at any time.

The minute I met Lara, I knew we were kindred spirits. So I'm excited about the conversation we had on a recent episode of my podcast where she shared her wisdom and knowledge about referral marketing. Executing Your Lifestyle Design Lifestyle design is all about executing your plan, and if you don't delegate the tasks you don't like to do, it will take you longer to reach your end goal. Period. If you want to become a digital nomad, you need to test overseas and learn how to execute more slow travel. I've been talking about this lifestyle for about three years and had to rearrange my whole business to achieve my desired lifestyle. My first business wasn't working, so I had to think differently and have a real new identity. One of the biggest mistakes people make is not thinking about how they want to live their lives; they only think about making money. To plan your ultimate life, you need to reverse design what you want to do. First, think about the lifestyle you want to live and then design your work around your lifestyle. Meet Lara Wellman Lara is a Certified Business Coach who believes small business owners can make more money, love the work they do, and still have time to enjoy their lives! Through coaching, group programs, workshops, and events, I help business owners get the clarity they need to take the right action for themselves and their businesses. Listen in to discover how to delegate in your business, and: How to be authentic and real in your business dealings Designing your business model to fit your lifestyle choices Creating high-ticket sales How to get outside of your box to grow your business For more information, visit the show notes at https://www.amandaabella.com/building-your-business-around-your-ideal-lifestyle-with-lara-wellman

How do you show up in your business and in your life? Do you try and be like other people thinking that THAT is what people want to see?? Or do you let people see the real YOU? If you don't why not? Today on the show, we're speaking with our amazing friend and coach, Lara Wellman from the Biz Studio, about the importance of authenticity - showing up JUST THE WAY YOU ARE, and how that will only be beneficial to you as a business owner and to your clients! ******   Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/   ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to https://so-vibrant.com LinkedIn: https://www.linkedin.com/in/sylviaotvos/ Facebook: https://www.facebook.com/SOVibrantVisibilityCoach   ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: https://www.chavender.com  LinkedIn: https://www.linkedin.com/company/chavender-research-initiatives-inc./about/ Twitter: https://twitter.com/JennyChavender

Chapman Coaching Inc.Her company is called The Biz Studio. Her free FaceBook group is called Building Your Next Level BizAnd her not-for-profit is called Kids in the Capital

Nadine Araksi Silverthorne talks co-parenting in a pandemic, Linda Stuart shares some of the new norms of how we grieve, a new writing workshop online for kids, this week's latest movies and shows with Anne Brodie, best practices for working at home with Dr. Claudia Machiella from the Wellness Prescription, and knowing when the easy way is the best way with Lara Wellman.

⚡New episode alert ⚡ The 4 am Report is back with another episode 

I'm pleased to have my good friends Lara Wellman in this episode. Lara is a Certified Business Coach who believes small business owners can make more money, love the work they do and still having time to enjoy their lives! Through coaching, group programs, workshops and events, she helps business owners get the clarity they need to take the right action for them and their business. https://www.facebook.com/groups/thebizstudio/ https://thebiz.studio/

“We shouldn’t be aiming for perfection. We want to be comfortable with failing. That’s where the biggest innovations come from.” Lara Wellman is a certified business coach. With over 15 years of experience in digital marketing, she now works to help business owners make more money doing what they love, all while enjoying their life. Lara understands that running a business is a unique challenge and having someone to talk to and bounce ideas off of is so valuable. The Biz Studio employs a community-oriented approach which allows business to help each other grow. “We’re all so much stronger together and people want to help.” After starting a few of her own business, Lara knows how to build a business successfully. In our podcast she also discusses: -How to overcome mistakes as an entrepreneur -Setting expectations in your business -The importance of failing -How technology advancements help businesses -Mentorship and community If you want to reach out to Lara or learn more about her, click the links below! Website: https://thebiz.studio/ LinkedIn: https://www.linkedin.com/in/larawellman/ Twitter: https://twitter.com/larawellman

Are you on your path to success? How do you know if you are on the right path? Are you defining your own success, or allowing other peoples ideas and values steer the way.  Lara Wellman joins Lana to discuss defining success for yourself. Lara is a business coach who works primarily with small business owners to help them to find the clarity that they need, so they can start taking the actions that are needed to move towards their goals. Do you take time to re-evaluate what you want your life to look like?     

In this episode, Pierrette speaks with three visionaries at Lara Wellman’s Inspire & Connect Event who are living their vision and mission in their life and in their business. They share from their experience some tips and tools for other entrepreneurs and talk about how their visions and missions have evolved through the years.     In this episode: Lara Wellman is the founder of Inspire & Connect. Lara works with small business owners to bring clarity and focus to their vision and mission, to help them build a business and life that are synergistic and that they love. Lara helps them to understand where they are, where they need to go, and what they need to do to get there.   “ I love to show people how to not feel like that they have to sacrifice what they love and what they want to achieve the goals that they think they should have.”  Connect with Lara: thebiz.studio    ————  Liz Raymond is a Business Organizer who helps Visionaries and Entrepreneurs understand their numbers, make sense of their financial reports . personal development   “ Get yourself organized, you will save so much of your time and money.”  Connect with Liz: lizmraymond.com  ————  Stayci Keetch Is the CEO and Creative Director of Eyes On Ottawa. Stayci helps Visionaries and Entrepreneurs clarify and deliver their message to their audience through video.    “ Not just a video because everyone else has one, we talk about what you need and create a video solution specific to you.”   Connect with Stayci: eyesonottawa.com To connect with Pierrette, go to: pierretteraymond.com 

In this episode, Pierrette speaks with three visionaries at Lara Wellman’s Inspire & Connect Event who are living their vision and mission in their life and in their business. They share from their experience some tips and tools for other entrepreneurs and talk about how their visions and missions have evolved through the years.     In this episode: Lara Wellman is the founder of Inspire & Connect. Lara works with small business owners to bring clarity and focus to their vision and mission, to help them build a business and life that are synergistic and that they love. Lara helps them to understand where they are, where they need to go, and what they need to do to get there.   “ I love to show people how to not feel like that they have to sacrifice what they love and what they want to achieve the goals that they think they should have.”  Connect with Lara: thebiz.studio  ————  Liz Raymond is a Business Organizer who helps Visionaries and Entrepreneurs understand their numbers, make sense of their financial reports . personal development   “ Get yourself organized, you will save so much of your time and money.”  Connect with Liz: lizmraymond.com  ————  Stayci Keetch Is the CEO and Creative Director of Eyes On Ottawa. Stayci helps Visionaries and Entrepreneurs clarify and deliver their message to their audience through video.    “ Not just a video because everyone else has one, we talk about what you need and create a video solution specific to you.”   Connect with Stayci: eyesonottawa.com      To connect with Pierrette, go to: pierretteraymond.com  .

Most entrepreneurs create a business in order to create a lifestyle. But many of us don't actually plan out what we want the life to look like 1, 5 even 10 years down the road.So we struggle to come up with the right business goals because we haven't first planned out what we want out of our lives.We can't separate ourselves from our personal lives so having a clear idea of what we want in our lives (and why) allows us to create business plans and goals that are not only more achievable, but that make us more motivated to reach.Lara Wellman shares how spending some time thinking about how much you do or don't want to work on your business, how much you want to earn (and why) and what success looks like for you can grow your business much more successfully.I have some planning to do…Lara Wellman is a certified business coach for small and micro-sized business owners, as well as solopreneurs. She helps people get crystal-clear on their business goals, gives the support they need to reach them, and guides them toward creating the business and life they dream about. Her background in marketing allows her to support business owners in making sure they are investing their time and money into the right marketing efforts to support their overall business goals.

Most entrepreneurs create a business in order to create a lifestyle. But many of us don't actually plan out what we want the life to look like 1, 5 even 10 years down the road.So we struggle to come up with the right business goals because we haven't first planned out what we want out of our lives.We can't separate ourselves from our personal lives so having a clear idea of what we want in our lives (and why) allows us to create business plans and goals that are not only more achievable, but that make us more motivated to reach.Lara Wellman shares how spending some time thinking about how much you do or don't want to work on your business, how much you want to earn (and why) and what success looks like for you can grow your business much more successfully.I have some planning to do…Lara Wellman is a certified business coach for small and micro-sized business owners, as well as solopreneurs. She helps people get crystal-clear on their business goals, gives the support they need to reach them, and guides them toward creating the business and life they dream about. Her background in marketing allows her to support business owners in making sure they are investing their time and money into the right marketing efforts to support their overall business goals.