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Did you know that between one in four to one in six people in the perinatal world experience urinary leakage also known as incontinence? It's speculated to be much more common as these numbers are just from patients reporting their symptoms. Many people assume that after having a baby, they're going to pee a little when they sneeze, laugh, or go for a run. However, while this experience is common, this is not a normal function of the body. So many people just live with these symptoms that alter the quality of their life, but they don't have to. In today's episode of Yoga| Birth| Babies, I'd like to offer you some solutions to this problem. I brought on my friend Marianne Ryan PT OSC as the guest today. If you follow Prenatal Yoga Center on instagram you've likely seen many of our collaborative reels and instagram lives. Marianne is a wealth of knowledge. She's a physical therapist and board certified orthopedic clinical specialist practicing just a few doors down from my studio here in NYC. Marianne is also the author of the bestselling book Baby Bod. Marianne and I talk about the different types of incontinence, the role of kegels, how to resolve some of the issues and things that can make incontinence worse, and what a visit with a Pelvic Floor PT is like. it's a really great conversation. Please know that if you're having any sort of leakage, you deserve to live a better life than that. Enjoy this conversation. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com Don't forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community: Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode, we consider that tongue tie has repercussions for the lactating breast. Join Lisa Paladino for a chat with Marianne Ryan PT about her unique role on the Tongue Tie Team. Often the team has physical therapists included that focus on the infant. Today's conversation centers around physical therapy for the mom - specifically for the treatment of clogged ducts and mastitis prevention. Marianne Ryan PT is the owner and clinical director of Marianne Ryan Physical Therapy, which is located in Manhattan, and offers treatment and one-on-one coaching in her office and virtually. You can find more info about her programs here: https://www.babybod.com/ Topics discussed: - The journey of tongue tie for parent and baby - The gap in care for mothers in the early post partum time (this keeps coming up for us) - Therapeutic ultrasound and lymphatic drainage for treatment of lactating breasts - The specific type of ultrasound that is used for this purpose and how to find a safe provider - The benefits of manual therapy or body work for all humans - Some pros and cons of the new guidelines about mastitis treatment from the Academy of Breastfeeding Medicine _____________________________________________________________ Mentioned in the podcast: Use code PODCAST15 for 15% off all Tongue Tie Experts offerings 4 L-Cerps now included: Professional's Guide to Tongue Tie in the Breastfeeding Infant Watch at your own pace and earn lactation credit. But this isn't just for lactation consultants. ALL members of the Tongue Tie Team are welcome and will benefit from this course. Click for all of the details: Professional's Guide to Tongue Tie in the Breastfeeding Infant For other Tongue Tie Experts links for parents and professionals: https://www.tonguetieexperts.net/Links A gentle disclaimer. Please do not consider anything discussed on this podcast, by myself or any guest of the podcast, to be medical advice. The information is provided for educational purposes only and does not take the place of your own medical or lactation provider.
Marianne Ryan is a Physical Therapist from New York and the author of the Baby Bod book and creator of Baby Bod program for Postpartum women. She talks to Dianne about some of her early advice for postpartum mums after having a caesarean or C section, including ways to move comfortably, getting support and scar tissue massage techniques. Find Marianne through her Baby Bod website and on Instagram For more information visit The Pregnancy Centre
Marianne Ryan PT is a Manhattan based physical therapist and award winning author of Baby Bod- Turn Flab To Fab in 12 Weeks Flat. As a leading women’s health expert (and a mom), Marianne is passionate about helping women reclaim their changed bodies, whether they are pregnant, recently took part in the joy of birth or are experiencing the “joy” of menopause. Watch her TEDX talk, “What Your Momma Never Told You About Childbirth”
This week’s episode is with Marianne Ryan, a pelvic floor physical therapist and an awarding winning author of Baby Bod, a Groundbreaking Program for Pregnant and Postpartum women that bridges the gap between medical care and fitness advice. As you know, I am always encouraging FitMamas to go to Pelvic Floor Physio, and Marianne has been doing this for over 30 years. She recently did an interview about how Meghan Markle (and all pregnant Mamas) could prepare for birth. We talked about an incontinence issue I was having and between the recording and release of this I have already noticed an improvement in they symptom!! She is a wise and very experienced PT. Marianne shares details in this episode about how to support a prolapse, diastasis recti (DR), back issues or other deep core dysfunctions and how and why the US has one of the highest maternal death rates among developed countries. Marianne Ryan is the clinical director of MRPT Physical Therapy based in midtown Manhattan and a former spokesperson for the American Physical Therapy Association. Shas taught at both Columbia University and NYU and has been a guest lecturer and taught the Baby Bod Method in the US and Asia. Marianne has appeared in several media publications including Wall Street Journal TV, Fox News, Redbook, Shape, New York Times and LA Times. Get her Baby Bod Book and Program and connect with her online!
Nat chats with Marianne Ryan, PT OCS, about postpartum women's health issues, including diastasis recti, pelvic floor problems, incontinence, and more. MARIANNE RYAN PT, OCS is an award-winning author, physical therapist and board-certified orthopedic clinical specialist with more than 30 years' experience treating prenatal and postpartum women. She is the owner and Clinical Director of Marianne Ryan Physical Therapy in New York City and the creator of the groundbreaking DIY "Baby Bod" program, which is the first of its kind to bridge the gap between medical care and fitness advice. As a leading women's health expert (and a mom), Marianne is passionate about helping women reclaim their changed bodies, whether they are pregnant, recently took part in the joy of birth or are experiencing the “joy” of menopause. A much sought-after media guest and speaker, Marianne has appeared on dozens of national TV and radio shows, and has also been featured in Red Book, Fitness Magazine, USA Today, Shape Magazine and the Wall Street Journal News, Fox 5 News and NY1 News TV shows. As an educator Ryan taught at Columbia University School of Midwifery Program and the NYU TMJ Dental Clinic. Watch her TEDX video, "What Your Momma Never Told You About Childbirth". Connect with Marianne at BabyBodBook.com, 212-661-2933, or Marianne Ryan Physical Therapy, LLC; 6 East 45th Street, Suite 1205, New York, NY 10017
Learn ho w to do sit ups the right way with Marianne Ryan.
Learn ho w to do sit ups the right way with Marianne Ryan.
Gonzo Greg and Lauren Howard Hayes join Phil Hulett for this edition of Phil Hulett and Friends. Guests include: CEO of Mercedes-Benz Energy Americas, Boris von Bormann to talk about consumer energy storage. Manny the Movie Guy predicts the winner of the best actor Oscar. Author and Physical Therapist, Marianne Ryan talks about breast massage. Tech Expert Andrea Smith talks about smart devices for your connected home. The Founder of Humane Society of Louisiana, Jeff Dorson reviews research that says dogs can actually understand what you are saying. Plus these stories: Time Magazines worst songs of 2016. Best and worst baby names of 2016. Atlantic swim update. Dominoes gives up on Christmas. Should we stop telling kids about Santa? Elf on the Shelf is ripping children's emotions apart. But is Furby worse? Some illicit drugs may actually be good for you. Who bought the Full House house? The Smart Duvet. And finally, Make-A-Wish grants a kid his wish...to blow stuff up!
Marianne Ryan is a Physical Therapist with over 30 years experience and board-certified Orthopedic Clinical Specialist with a career emphasis on prenatal and postpartum treatment. Marianne describes how to use Baby Bod® to provide women with a gentle, effective solution to restore health and wellness inside and out.
Marianne Ryan,PT, OCS, author of Baby Bod, joins Mark Alyn to about situps. Sit Ups Suck! Marianne returns to Late Night Health to teach Mark and listeners the best way to flatten tummys! It seems that doing sit ups can even cause a bigger stomach.
Marianne Ryan,PT, OCS, author of Baby Bod, joins Mark Alyn to about situps. Sit Ups Suck! Marianne returns to Late Night Health to teach Mark and listeners the best way to flatten tummys! It seems that doing sit ups can even cause a bigger stomach.
Marianne Ryan,PT, OCS, author of Baby Bod, joins Mark Alyn to about situps. Sit Ups Suck! Marianne returns to Late Night Health to teach Mark and listeners the best way to flatten tummys! It seems that doing sit ups can even cause a bigger stomach.
Marianne Ryan,PT, OCS, author of Baby Bod, joins Mark Alyn to about situps. Sit Ups Suck! Marianne returns to Late Night Health to teach Mark and listeners the best way to flatten tummys! It seems that doing sit ups can even cause a bigger stomach.
2pm ET / 1pm CT / 12pm MT / 11am PT (Outside US: Dial 00 + 1 + 714-464-4891) Viki Winterton interviews Marianne Ryan! Marianne Ryan, PT, OCS is not only a mother; she is a physical therapist with a passion for helping women with the often overlooked postpartum issues. It is easy for her to relate to other moms because she suffered with recurrent back pain and a leaky bladder for years. She tried several different exercise programs and even a biofeedback program for months at a time. Nothing helped, until she developed an evidenced-based exercise program called Baby Bod®. She has written Baby Bod® to provide women with a gentle, effective solution to restore their health and wellness inside and out after giving birth. It is a DIY step-by-step program that can be started during pregnancy, one day after delivery or even years after becoming a mother.
Marianne Ryan joins the community this week as we discuss getting that baby body back in shape after delivery. She can be found at www.mrptny.com Links mentioned in this episode: www.apta.org
Marianne, Lila and I discuss their specialities within the women’s health specialy in physical therapy. We talked in depth about how physical therapy can help postpartum women and those suffering from pelvic pain, bowel dysfunction, and pelvic florr dysfunction. They also gave some great tips that every pregnant women needs to hear!