Podcasts about OCS

Send us a textIn this episode of the Active Mom Podcast, Carrie Pagliano, PT, DPT, OCS, WCS, sits down with Dr. Kate Mihevc Edwards, PT, DPT, OCS—founder of Precision Performance Running Medicine Clinic in Atlanta, creator of the RUNsource app, and co-host of Interdisciplinary Case Miles.Kate brings over 15 years of experience in running medicine and shares her insights on:Why an interdisciplinary team (PTs, physicians, coaches, dietitians, pelvic health specialists) is essential for runnersHow to know when it's time to see a physical therapistSupporting postpartum athletes returning to runningTreating professional and everyday runners with a research-driven approachThe realities of entrepreneurship, balancing family, and branching into tech and podcastingIf you're a runner, postpartum mom, or clinician who wants to better understand how to integrate care, find the right provider, and keep up with the latest research in sports medicine, this episode is for you.Time Stamps1:00 Introduction6:15 how to work with other providers10:01 logistics of running a podcast18:05 underfeeding for sports23:05 research-informed versus evidence-based25:58 the RUNsource app34:10 when it's time to see a PT38:30 unqualified running coaches43:45 deciding to branch out50:30 balancing kids in middle school55:29 rapid fire questionsCONNECT WITH CARRIEIG: https://www.instagram.com/carriepagliano/Website: https://carriepagliano.comCONNECT WITH REBECCA:IG: https://www.instagram.com/katemihevcedwards/Fast Bananas: https://www.instagram.com/fbrunsource/Precision PT: https://www.instagram.com/precisionpt_atl/Podcast: https://podcasts.apple.com/us/podcast/interdisciplinary-case-miles/id1837802044The Active Mom Podcast is A Real Moms' Guide to pregnancy, postpartum, perimenopause & beyond for active moms & the professionals who help them in their journey. This show has been a long time in the making! You can expect conversation with moms and professionals from all aspects of the industry. If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST! If you love what you hear, share the podcast with a friend and leave us a 5 ⭐⭐⭐⭐⭐ rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)

Swanny wonders what the norm is in college football with staffs being hired by the head coach or do the OCs and DCs tend to bring their own staffers? 

Mike Tomlin spent time giving praise to the Packers DC today instead of other options he could have listed. The guys brought up the OCs that came through the Steelers facility in the last decade. It just feels like a whole lot of the same thing.

Mike Tomlin spent time giving praise to the Packers DC today instead of other options he could have listed. The guys brought up the OCs that came through the Steelers facility in the last decade. It just feels like a whole lot of the same thing. Ray-Ray McCloud got released by the Falcons. After having a pretty decent 2024 season, should the Steelers give him a call? Will they bring in anyone? Donny Football Debrief – Are the Ravens starting to get serious after the bye week? Or is it a call for desperation?

The Lore is back and what better way to get up to speed than to talk about the fastest thing alive. Sonic has done a lot of things, some of them canonically. We try to make some sense of what makes this chili dog fueled vermin keep pace with the other mascots.    OCs are mentioned only a few (dozen) times, pls do not steal.

Send us a textListen as we discuss the career of Drew Sinclair, prior AST (rescue swimmer) who graduated OCS and ultimately retired as a Lieutenant Commander. His story of service, sobriety, and work as a retiree is truly inspiring. If you're looking for help passing your upcoming military PT test or optimizing your fitness, check out his website http://thedrewmethod.com/To contact the E9 Mafia email:E9_A_Team@proton.meInstagram:http://www.instagram.com/the_real_exit_interviewSponsorsFierce Heart Development:https://fierceheartdev.com/Astoria Scubahttps://astoriascuba.com/ Discount code:exit10(503)325-2502

OCS named their Teacher of the Year.Construction begins on Ga. 316.ACAD celebrates a milestone.Subscribe at OconeeEnterprise.com

Welcome to the eighth episode of season 8 of the TFTuesday Podcast!In this episode, Bavarii joins us to chat about his love for ancient mythology and how that ties into transformation. We get into the mechanics of fantasy-based tfs, have a very long conversation about all things DnD (including OCs and TF), and finally touch on what makes hooved animals so much fun when it comes to transformation.- - -A podcast for all your TF-ey needs! Featuring in-depth discussions amongst longtime TF artists.The TFTuesday podcast focuses on transformation, mainly in the niche of the furry community.Content warning: This podcast occasionally touches on NSFW topics.Support us on Patreon! https://www.patreon.com/tftuesdaypodTwitter: https://twitter.com/TFTuesdayPodSpotify: https://open.spotify.com/show/1cYhqNGb4033ucISNdxaIkApple Podcasts: https://podcasts.apple.com/us/podcast/tftuesday-podcast/id1599438910 - - -Featuring Bavarii: BlueSky - https://bsky.app/profile/bavarii.bsky.socialFuraffinity - https://www.furaffinity.net/user/capras/Hosted by Zil: BlueSky - https://bsky.app/profile/zilepo.bsky.socialFuraffinity - https://www.furaffinity.net/user/zilepo/Twitter - https://twitter.com/Zilepo_OpelizCo-hosted by K-Libra: BlueSky - https://bsky.app/profile/k-libra.bsky.socialFuraffinity - https://www.furaffinity.net/user/k-libra/Twitter - https://twitter.com/The_K_LibraArt by HoneyBear, Bavarii, & K-Libra: https://bsky.app/profile/honey-bear.bsky.social , https://bsky.app/profile/bavarii.bsky.social & https://bsky.app/profile/k-libra.bsky.social- - -The music used for the intro and outro is [Ambient soundscape with drums by Erokia]; Sounds provided by Erokia/Jordan Powell from Freesound.org

Kevin Morris joins me to explore the deeper reasons behind burnout in physical therapy—and why staying connected to your personal values may be the key to surviving (and thriving) in this profession. Kevin opens up about his unexpected entry into PT through a high school job, the physical toll of clinical work, and why he's turned to both resistance training and civic engagement as lifelines outside the clinic. We talk about the importance of protecting your body as a PT, the value of community service, and how students can discover their “why” through simple reflection on what already brings them joy. Kevin also unpacks the financial challenges of DPT education and advocates for structural change in the cost and delivery of higher ed. If you're searching for purpose, balance, and a bit of inspiration in your career journey—this one hits all the right notes.

In this episode, MJ the tutor discusses some first impression thoughts about the operational case study (OCS) pre-seen material for the November 2025 sitting. 3 tidbits about the current pre-seen material are highlighted and explored further. Accounting Makes Cents is a biweekly podcast dedicated to CIMA accounting students and those still thinking about it. Episodes will range from providing study tips and resources to brief discussions of CIMA syllabus topics. If you like the show, please hit subscribe to add it to your listening queue and to ensure you do not miss an episode. MJ the tutor would love to hear from you if you have ideas for future episodes. You can reach out by leaving a voice message.  Thanks for tuning in and see you on an Accounting Makes Cents episode soon!Let's connect:Facebook: facebook.com/mjthetutorInstagram: @mjthetutorX: @mjthetutorBlueSky: @mjthetutor.bsky.socialThreads: @mjthetutorYoutube: @mjthetutor

It's another edition of the Fantasy Film Room as Nate Tice joins Matt Harmon to check in on all the new OCs and play callers around the league through two weeks. The two do a deep dive on Ben Johnson and Liam Coen so far and what's working and what's not in each offense. Harmon and Tice then look at the rest of the play callers and place them in ‘performing' or ‘under performing' buckets. The two end the show previewing the TNF matchup between the Dolphins and the Bills.(2:30) - Fantasy Film Room: Check-in on new play callers through two weeks(3:20) - Deep dive on Chicago Bears HC Ben Johnson's play calling (18:35) - Deep dive on Jacksonville Jaguars HC Liam Coen's play calling (and film thoughts on Brian Thomas Jr. so far) (36:15) - Deep dive on 'underperforming' new play callers: Seattle Seahawks, New England Patriots, Las Vegas Raiders(56:30) - Deep dive on what's going with the Philadelphia Eagles and their new OC(1:14:20) - TNF preview: Dolphins vs. Bills Subscribe to the Yahoo Fantasy Forecast on your favorite podcast app:

  Alaska's OCS defends child protection practices during federal trial   Sixties Scoop victims reconnect with their Indigenous families in Canada  

Welcome to the Home for Wayward OCs! Today's episode features Ann and their assorted stern femme OCs! We discuss archetypes, Pokémon World Tour United, gender parity in Kingdom Hearts, seeing things out, and, Is This Anything?Theme: “Violet” by Podington BearEmail: waywardocpod@gmail.comBluesky: @waywardocpod.bsky.social and #WaywardOCpodGuest Form: https://forms.gle/jR6r2xwvSkt4SHe37Network: cornerpodcastnetwork@gmail.com and cornerpodcastnetwork.tumblr.comChristina (she/her): @cwoodsart on BlueskyAnn (they/them): @planxty.bsky.social; Binary Break (@BinaryBreak on Bluesky, Tumblr) Hosted on Acast. See acast.com/privacy for more information.

Hoy comenzamos analizando el borrador de la Estrategia de Defensa Nacional que ha presentado el vicepresidente J.D. Vance. En él se establece una nueva política de Defensa que, de concretarse, supondría un giro a su política exterior histórica y un reconocimiento, de facto, de su pérdida de la hegemonía global. Según este texto, entrarían en una época de repliegue en su propio continente y dejarían la defensa de sus aliados en sus propia manos, como sería el caso de Europa, Turquía e Israel. También analizamos la 25 Cumbre de la OCS, la Organización de Cooperación de Shanghái. Celebrada en la ciudad de Tianjin con China como (lógicamente) país anfitrión, ha supuesto una nueva reafirmación de la entrada del mundo en una etapa de multilateralidad. Por último, hablamos sobre el despido de la gobernadora de la Reserva Federal, Lisa Cook. Un paso más en el plan de Donald Trump para hacerse con el control de la Reserva Federal y reunir poder en torno al poder Ejecutivo. Con Carlos García e Íñigo Molina. Conduce Juan Carlos Barba. Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

This week's episode is a bit different - this is a replay from Dr. Duane Scotti's podcast, The Healthy Runner Podcast. We discuss the top 5 recovery essentials that every aging runner needs to show up happy, strong, and recovered while chasing big goals. Enjoy! Dr. Duane Scotti, DPT, PhD, OCS is a running physical therapist, run coach, host of the Healthy Runner podcast, and founder of Spark Healthy Runner and has been a leader in the rehab and running community for 20+ years.  He is truly living his passion educating the running community that they don't need to stop running to get over a running injury.  After 19 years teaching in higher education, Duane decided to step away as a Clinical Associate Professor of Physical Therapy to pursue his passion educating the running community.  Through his signature 1:1 coaching program, Healthy Runner Academy membership, weekly videos, and podcast episodes, he empowers runners to get stronger, run faster, and enjoy lifelong injury free running.  Through strength and run specific training you can build your body to have a strong mind, strong body, and just keep running!  Learn more about how Duane became a healthy runner here![Download] the FREE Injury Prevention Resource Mentioned: 6-Steps to Grow as a Runner If you are recovering from an injury and want to get back into running without setbacks: [Download] FREE Return to Run ProgramConnect with Dr. Duane Scotti:Instagram - @sparkhealthyrunnerSubscribe to Spark Healthy Runner YouTube Channelwww.sparkhealthyrunner.comHealthy Runner Podcast on AppleHealthy Runner Podcast on SpotifyThank you to our sponsors: PR Labs: PR Recovery Lab is here for you! Do you need that added boost of recovery to take your training to the next level? PR Labs in Boulder, Colorado can help with their Recovery Center + Contrast Therapy. Use code ELEVATE at checkout for 50% off your first visit. Boulderthon: Do you want to run a FUN fall race?! New course profiles in 2025 will give way to a faster time! Boulderthon is the premier Colorado race experience, rated Top 10 in America by USA Today! Join the Elevate team on Sunday, Sept. 28th for a 5k, 10k, half, and marathon, use code Elevate10 to save $10 off your race entry! Where to Listen:Apple Podcasts | Spotify | Youtube MusicConnect with us:elevateyourrunning.comElevateyourrunning and sayrahrunshappyThe Elevate Coaching Team has  1:1 coaching spots open for spring and fall race season! If you love running and want to get better + faster at this sport, we'd love to have you join our team! You can find more information about our coaching packages at https://elevateyourrunning.com/virtual-coaching or email Sara at sara@elevateyourrunning.comIf you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning. Do you want to be an inclusive insider? Help support the Elevate Your Running Podcast! Get exclusive content, coaching advice, and more through this platform! PARTNER DISCOUNTS AND LINKS:Dynamic Runner:⁠ code SAYRAHRUNSHAPPY for 10% off your subscription

OCS has presented a finalist for the superintendent position.Bishop has 10 candidates running for office.Athens Academy sports are on a roll.Subscribe online at ⁠OconeeEnterprise.com⁠

Jason's back, and this time we're going deeper. From his early classroom failures to his passionate critiques of the grading system, Jason Turner pulls back the curtain on what it really means to teach—not just art, but agency. We dig into how subjectivity can be a strength, why guiding questions trump easy answers, and how teachers can help students own their learning journeys without spoon-feeding them. Jason shares the philosophies that have shaped his unique classroom culture, where failure isn't just tolerated—it's part of the lesson plan. If you've ever wondered how to foster true critical thinking in kids, or what it looks like to hold space for students to grow at their own pace, this conversation hits home.

I sat down with Jason Turner—graphic designer turned middle school art teacher—to explore how subjectivity isn't a limitation in education, but a secret weapon. Jason walks us through his journey from corporate design to the classroom, how burnout led him to teaching, and what he's learned guiding kids through one of the most emotionally turbulent times of their lives. We unpack what it means to teach decision-making, why failing publicly is essential, and how standards don't have to stifle creativity. Jason makes a strong case for trusting kids to think independently, framing failure as a growth tool, and valuing “soft skills” as real-life essentials. Whether you're an educator, parent, or someone passionate about shaping future humans, this episode is a warm, funny, and thoughtful reminder that confidence, creativity, and connection are just as important as curriculum.

El audio aborda varios temas actuales. Se destaca la devastación causada por los incendios forestales en España, con graves pérdidas humanas y económicas, y se menciona la ayuda para los afectados. También se informa sobre el cambio meteorológico con descenso de temperaturas y lluvias. En la agenda internacional, se cubre la flotilla a Gaza para llevar ayuda humanitaria, el arresto en Ucrania de un sospechoso por el asesinato de un político, y la cumbre de la OCS en China que reúne a importantes líderes mundiales y su inminente desfile militar. La Princesa Leonor inicia su formación militar. Se presenta el innovador implante de marcapasos en un potro. Además, se analiza un verano turístico positivo en España y la importancia de la seguridad vial, incluyendo la problemática de los vehículos sin seguro y la iniciativa de taxistas con desfibriladores. Finalmente, se habla de la investigación de materiales sostenibles en la automoción.

In this newscast: The Juneau School District Board of Education is fast tracking a move to restore universal free breakfast for K-12 Students; The Roadless Rule, the rule that protects more than half of the Tongass National Forest from road development, is on the chopping block again; Alaska Native filmmaker and artist Mary Goddard is in Haines filming part of a documentary that features her eating only Native foods for three months; A federal trial began Monday in Anchorage for a class-action lawsuit against the Alaska Office of Children's Services, or OCS. The lawsuit on behalf of all kids in OCS custody

Retired Marine AV-8B Harrier pilot, “Cutter,” brings stories that are equal parts funny and awe-inspiring. He kicks off with the 2005 twelve-ship departure from al-Asad—skimming the Saudi desert on fumes, praying the tankers showed up—before pushing through a 10.5-hour odyssey to Rota, Spain. He rewinds to OCS at Camp Upshur with 300 candidates lined up for a cold gamma-globulin shot, then to flight school in T-2s that needed a literal bicycle pump to make the radio work. Cutter recounts the logging cable in Japan that shredded his wing at 480 knots, and the engine fire in Yuma that ended in an ejection so violent it still rattles him. He explains how smart fixes and blade blending saved Harrier engines, why “Hobbitville” became a deployment, and how commanding MCAS Yuma eventually led to teaching in Vermont. It's fast, funny, and human: Marine brotherhood, cockpit chaos, and leadership lessons from a Colonel who's seen it all. Stick around for the Extra—Cutter at Mach .99 over on Patreon!

Learn how to optimize hamstring recovery for peak performance with insights and key Q&A from Brian Duncan, PT, DPT, OCS, SCS. Q: Is fascial length more critical than strength for hamstring recovery? A: Fascial length is not necessarily more important than strength, but the body adapts from training, loading, and sprinting. However, sprinting alone is insufficient for optimal hamstring recovery. Q: How can fascial length be tested in athletic training (ATR)? A: Currently, there is no way to palpate fascial length. It can only be observed on MRI or ultrasound as imaging techniques improve. An NFL-funded trial is ongoing, examining hamstring injuries and investigating various factors with imaging across several colleges. Q: How does adjusting knee positioning impact hamstring rehabilitation? A: Varying the amount of knee flexion or extension can increase hamstring length and load depending on the specific area of the hamstring. Training hip extension can place more load on the proximal hamstring tendon. Most hamstring injuries occur at the myotendinous junction (proximal), while injuries within the muscle belly tend to heal better. Q: What are the challenges in hamstring rehabilitation for high-level athletes? A: The higher the level of competition, the more complex the situation becomes, often involving "more cooks in the kitchen." This raises questions about collaboration between different coaches and the athletic trainer. Communication and planning can be challenging in these scenarios, impacting hamstring recovery. Q: Is high-intensity sprinting the most important aspect of hamstring recovery, and what are the considerations for progression? A: High-intensity sprinting is considered most important, but a lack of planning may be an issue. There is a significant load difference between an 80% sprint and a 100% sprint, with a substantial increase in eccentric load at maximum effort. The length the hamstring travels between 80% and 100% sprint is no different. A gradual progression back into previous activities is often necessary for effective hamstring recovery. Running more than nine sprints in a session can lead to further hamstring injury. Q: Can AI, such as ChatGPT, replace athletic trainers? A: AI is only as effective as the user and the questions asked. For example, it can build a maintenance program. When asked to include high-speed running and eccentric loading, it then asked if a weekly microcycle was needed. Hopefully, it will not replace athletic trainers' jobs but instead help them to excel at them, especially in optimizing hamstring recovery. Q: What are the key takeaways for athletic trainers from this presentation on hamstring recovery? A: Athletic trainers should start eccentric training early (at a pain level less than 4/10) and incorporate sprinting (running) as soon as possible. It is also crucial to communicate with coaches to target at-risk position groups with maintenance plans throughout the season and to incorporate banded Nordic hamstring curls to maximize range of motion. Q: What is the role of maintenance programs in athletic training, especially concerning hamstring injuries throughout a season? A: Maintenance programs are vital throughout the season to prevent recurrences and soft tissue injuries. During SAC camps, the key is to prevent overtraining and identify athletes who don't self-regulate. Sprint training should occur early in SAC camp or during the day's workout before lifting. For in-season maintenance, hamstring work should be incorporated on match day and two days after, ideally 3-4 days before the next match day.

Send us a textThe third part of a legislative audit of the Alaska Office of Children's Services (OCS) was made public on June 30, 2025. In 2018 an omnibus bill was signed into law that completely overhauled the way foster care in Alaska should work. That bill -- House Bill 151 -- passed the Alaska State House and the Alaska State Senate unanimously. The completed audit shows that OCS failed to implement most of the required reforms.Les Gara was the 2022 democratic candidate for governor of Alaska. He is a former legislator who served in the Alaska state house from 2003 to 2019. Throughout his time in the legislature he advocated for foster care reform and in 2018 achieved it with House Bill 151. Amanda Metivier is the director of the Alaska Child Welfare Academy at UAA and is the executive director and co-founder of Facing Foster Care in Alaska. She and her husband are foster parents who have provided homes for many youth over the past 15 years.Alaska faces a severe shortage of  licensed foster care parents. To learn more about how to be a foster parent, click here.To volunteer for Big Brothers Big Sisters of Alaska, click here.Link to Part 3 of the audit of OCS.HB 151 SUMMARYLink to previous podcast episode featuring Les Gara & Amanda Metivier

Podcast: Simply ICS CyberEpisode: S1 E5: Incident Response in ICS/OT/SCADAPub date: 2025-04-16Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationHow does Incident Response in ICS/OT/SCADA work? In this episode of Simply ICS Cyber, Don and Tom welcome Kai Thomsen, Director of Global Incident Response Services at Dragos.Join us as we answer the questions below and provide more insight into how IR works in OCS, OT, and SCADA:- Is DFIR the same on the OT side as the IT side?- What are some of the challenges the OT DFIR team faces?- In an organization, who is responsible for OT incident response?- What are table tops, how should you conduct them?- What are some table top exercises?- How do you get into OT DFIR?Discover the Dragos 2025 YIR Report: https://www.dragos.com/ot-cybersecurity-year-in-reviewConnect with Kai on LinkedIn: https://www.linkedin.com/in/kai-thomsen-a635b21b7Check out the Incident Response Table top resources below:- CISA Tabletop Exercise Packages (CTEPs)- CISA ICS Training- Dean Parson's ICS Incident Response Tabletops- Lenny Zeltser Cheat Sheets and Presentations- NERC's Grid Security Exercise (GridEx) - MITRE Cyber Exercise Playbook- Black Hills Information Security (BHIS) Backdoors and Breaches ICS/OT Deck- Center for Internet Security, Tabletop Exercises – Six Scenarios to Help Prepare Your Cybersecurity Team- Red Canary: Are You Using Tabletop Simulations to Improve Your Information Security Program?- Dragos: Preparing for Industrial Cyber Response Tookit- Dragos: Preparing for Incident Handling and Response in ICS- Dragos Tabletop Exercise- ICS4ICS Incident Command System for Industrial Control Systems- European Network for Cyber Security (ENCS) Red Team – Blue Team TrainingJoin us every other Wednesday for Season 1 of the Simply ICS Cyber podcast, with your hosts, Don C. Weber and Tom VanNorman.Connect with your hosts on LinkedIn:- Don linkedin.com/in/cutaway- Tom linkedin.com/in/thomasvannorman=========================Simply Cyber empowers people who want a rewarding cybersecurity career=========================All the ways to connect with Simply Cyberhttps://SimplyCyber.io/SocialsThe podcast and artwork embedded on this page are from Simply Cyber Media Group, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

In this engaging episode of the Healthcare Education Transformation Podcast, host Dr. F Scott Feil talks to Blaze Hirsch, a dedicated nurse manager and educator with a wealth of experience across various healthcare settings. The conversation delves into Blaze's fascinating journey through the nursing landscape, highlighting his education at Case Western Reserve University and his subsequent roles in various hospitals throughout the United States. The episode zeroes in on the challenges faced by nursing professionals and students alike, from the burden of student debt to the necessity for real-world clinical preparedness. A significant part of the discussion is Blaze's emphasis on the transformation in nursing education and his optimism for scholarship programs that alleviate financial burdens on future nurses.The dialogue also explores broader themes within the healthcare education system, like the importance of interdisciplinary education, the challenges of staffing shortages, and the potential for artificial intelligence to revolutionize healthcare training. Dr. Feil and Blaze discuss the gaps in current educational methods and share insights into methods for improving learning experiences through simulation, experiential learning, and mentorship. Blaze highlights the importance of increasing faculty for healthcare education and calls for legislative support to incentivize educational roles. This episode is a call to professionals and educators to collaborate across fields for better healthcare outcomes, underscoring the need for innovative solutions to the ongoing challenges within nursing education.

In this must-listen episode, your host Coach Sara Manderscheid sits down with physical therapist and run coach Dr. Duane Scotti, founder of Spark Healthy Runner, to explore how to make running a sustainable, lifelong pursuit. A leading expert in injury prevention for runners, Dr. Scotti shares his top strategies for adapting your training as you age, building a resilient body with strength and plyometric work, and knowing when those aches are just part of the process—or a sign to pause. Tune in to gain the knowledge, tools, and confidence to keep running for life.Dr. Duane Scotti, DPT, PhD, OCS, is the founder of Spark Healthy Runner, host of the Healthy Runner Podcast, and a seasoned leader in the rehab and running community with over 20 years of experience. After nearly two decades teaching as a Clinical Associate Professor of Physical Therapy, Duane followed his passion full-time: educating runners on how to overcome injuries without giving up the sport they love. Through his signature 1:1 coaching program, Healthy Runner Academy, and weekly content—including podcast episodes and videos—he helps runners get stronger, run faster, and enjoy injury-free miles for years to come.Want to learn how Duane became a healthy runner himself? Click here to learn more.[Download] the FREE Injury Prevention Resource Mentioned: 6-Steps to Grow as a Runner If you are recovering from an injury and want to get back into running without setbacks: [Download] FREE Return to Run ProgramConnect with Dr. Duane Scotti:Instagram - @sparkhealthyrunnerSubscribe to Spark Healthy Runner YouTube Channelwww.sparkhealthyrunner.comHealthy Runner Podcast on AppleHealthy Runner Podcast on SpotifyThank you to our sponsors: PR Labs: PR Recovery Lab is here for you! Do you need that added boost of recovery to take your training to the next level? PR Labs in Boulder, Colorado can help with their Recovery Center + Contrast Therapy. Use code ELEVATE at checkout for 50% off your first visit. Boulderthon: Do you want to run a FUN fall race?! New course profiles in 2025 will give way to a faster time! Boulderthon is the premier Colorado race experience, rated Top 10 in America by USA Today! Join the Elevate team on Sunday, Sept. 28th for a 5k, 10k, half, and marathon, use code Elevate10 to save $10 off your race entry! Where to Listen:Apple Podcasts | Spotify | Youtube MusicConnect with us:elevateyourrunning.comElevateyourrunning and sayrahrunshappyThe Elevate Coaching Team has  1:1 coaching spots open for spring and fall race season! If you love running and want to get better + faster at this sport, we'd love to have you join our team! You can find more information about our coaching packages at https://elevateyourrunning.com/virtual-coaching or email Sara at sara@elevateyourrunning.comIf you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning. Do you want to be an inclusive insider? Help support the Elevate Your Running Podcast! Get exclusive content, coaching advice, and more through this platform! PARTNER DISCOUNTS AND LINKS:Dynamic Runner:⁠ code SAYRAHRUNSHAPPY for 10% off your subscriptionPR Labs:⁠⁠⁠ use code ELEVATE in the checkout notes for 50% off your first contrast therapy sessionBoulderthon: Save $10 using code ELEVATE10Cheribundi: code ELEVATE for 15% offRNWY: Use Code Elevate15 for 15% off your orderKETONE-IQ: Your post-run recovery ketones can be found hereCozy Zero:  merino wool running clothes! Save 20% with code SARAM20LEVELLE GELS - Save 10% on all natural gels using code HAPPYRUNNING10 Blenders Eyewear - code ELEVATEYOURRUNNING for 20% off your order

Ben Whybrow returns for part two of our conversation, and this time we dive even deeper into the art—and science—of clinical communication. From the way stories create emotional buy-in to how AI could reshape patient interactions, Ben brings insight, humor, and clarity to the complexities of modern healthcare. We break down what makes reassurance effective (or not), how to communicate with patients who don't agree with your clinical narrative, and why understanding beliefs is just as important as understanding symptoms. Ben also shares his take on the NHS's AI roadmap and how future clinicians may have to adapt to tech-based frontlines. Whether you're a new grad or a seasoned clinician, this episode is filled with actionable strategies to improve how you connect, explain, and empower.

What happens when we stop treating communication as a soft skill and start recognizing it as the core of effective patient care? In this episode, I talk with UK-based physio and medical communication educator Ben Whybrow about why connection, tone, and storytelling matter more than ever in healthcare. Ben shares how his journey through persistent pain care and teaching at Cambridge Medical School led him to a powerful realization: if your patient doesn't feel heard, your plan won't work. We dive deep into motivational interviewing, emotional intelligence, the parallels between sales and healthcare, and why open-ended questions are the real clinical superpower. Ben also unpacks the cultural shift toward more psychologically informed care, and how students and seasoned clinicians alike can improve outcomes by asking better questions. This episode is packed with insight, perspective, and plenty of British charm.

Welcome to the Home for Wayward OCs! Today's episode features Alex and JD, and their OCs from the Rencia Region! We discuss companions, a spreadsheet speedrun, Da Vinky, themes, and learning.Theme: “Violet” by Podington BearEmail: waywardocpod@gmail.comBluesky: @waywardocpod.bsky.social and #WaywardOCpodGuest Form: https://forms.gle/YJJcmrqCi3fHr6BU9Network: cornerpodcastnetwork@gmail.com and cornerpodcastnetwork.tumblr.comChristina (she/her): @cwoodsart on BlueskyAlex (she/her) and JD (he/him): fiercepodcasts@gmail.com; Pokémakers via the Pocket Podcast Network (pocketpodcastnetwork.com) Hosted on Acast. See acast.com/privacy for more information.

Steve and Brandon Waddell talk all things OCs

Confidence: 10/10 Want to apply these concepts with your patients and clients? Attend Human Matrix - https://events.zaccupples.com I'm Zac Cupples, a physical therapist and movement coach. For 14+ years, I've helped people move better, hurt less, and train smarter. I've worked in private practice, the NBA, and online coaching. My approach blends biomechanics, pain science, and fitness. We don't chase symptoms here. We fix the real problems. My Background: DPT at 25 Orthopedic residency and OCS at 26 Started teaching and reviewing 100+ courses at 27 NBA physical therapist with Memphis Grizzlies at 29 Lead PT/strength coach for Iowa Energy (D-League) at 30 Launched online coaching and Human Matrix seminar at 31 Opened cash-pay practice in Las Vegas at 36 Today: I coach clients worldwide and run my Las Vegas clinic. My team shares the same mission: real, lasting results without gimmicks or endless drills. Whether you want to move better, lift stronger, recover from pain, or stop feeling stuck, you're in the right place. Timestamps 00:00 - The Glenohumeral joint 02:36 - The Scapulothoracic joint 05:42 - The Sternoclavicular joint 06:47 - The Acromioclavicular joint 07:09 - Scapulohumeral rhythm 10:32 - The 3 phases of flexion 14:32 - Shoulder extension 15:31 - The shoulder's foundation 17:20 - Shoulder tests 19:14 - Interpreting test results 20:47 - Interventions ⚠️ DISCLAIMER ⚠️ The information provided in this video is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. The information presented in this video is based on the current state of medical research and the experience of the presenter. However, medical knowledge is constantly evolving, and the information presented in this video may not be completely up-to-date or applicable to your specific medical condition. Therefore, it is important to consult with your healthcare provider before making any medical decisions or taking any actions based upon the information presented in this video. The presenter of this video and any related content, including but not limited to text, graphics, images, and other material, are not liable for any errors or omissions, or for any outcomes that may result from the use of the information presented in this video. Participation in any exercises or techniques shown in this video is at your own risk. The creator of this video is not responsible for any injuries or damages that may occur as a result of following the advice or exercises demonstrated. You are not permitted to reproduce, distribute, or use this content without express written permission. All rights reserved.

durée : 00:05:41 - C'est une chanson - par : Frédéric Pommier - A partir du 17 juin, on la retrouvera sur OCS dans la saison 2 de la série "Aspergirl". Au micro de Frédéric Pommier, l'humoriste, animatrice et comédienne Nicole Ferroni évoque la chanson "Honey" de Robyn, chanson liée notamment pour elle à sa rencontre avec Monique, le carlin qu'elle a adopté.

Earlier this season on FOX Rehabilitation's Live Better Longer podcast, we discussed incorporating yoga into occupational therapy. This week, on our season finale, we're continuing with the theme of mashups by exploring how mixed martial arts can be integrated into physical therapy. Anthony Lombardo, PT, DPT, OCS, CSCS, USAW, USA-PL, TSAC-F, Pn. 1, takes us through his MMA journey, as well as discussing his origins as a physical therapist. Anthony, who seems to dabble in a little bit of everything, also likes to use some powerlifting in his sessions with older adults. Anthony also discusses the work he does with the New York Giants, his biggest patient win, and what he does for a hobby when he takes a brief second to slow down.

Earlier this season on FOX Rehabilitation's Live Better Longer podcast, we discussed incorporating yoga into occupational therapy. This week, on our season finale, we're continuing with the theme of mashups by exploring how mixed martial arts can be integrated into physical therapy. Anthony Lombardo, PT, DPT, OCS, CSCS, USAW, USA-PL, TSAC-F, Pn. 1, takes us through his MMA journey, as well as discussing his origins as a physical therapist. Anthony, who seems to dabble in a little bit of everything, also likes to use some powerlifting in his sessions with older adults. Anthony also discusses the work he does with the New York Giants, his biggest patient win, and what he does for a hobby when he takes a brief second to slow down.

Briana Partee isn't just building a PT curriculum—she's creating safer, more human-centered spaces in both academic and clinical settings. In this conversation, we talk about how Briana's journey from treating complex trauma in underserved urban communities to teaching in the med school classroom shaped her core philosophy: relationships matter more than rules. She shares how she builds trust with her students, makes professional networking feel natural, and balances bold leadership with empathy. We also dive into how strategic relationship building helped her land jobs through casual hallway conversations and why listening and curiosity are the most underrated skills in healthcare education. This one is full of real talk, emotional intelligence, and the exact steps students and educators can take to build meaningful professional networks.

Want to get stronger and move better—without wasting time on gimmicks? Let us coach you: https://zaccupples.com/movement-coaching   I'm Zac Cupples—physical therapist, strength coach, and your guide to smarter training. Over the past 14+ years, I've worked with everyone from pro athletes (NBA) to everyday movers, blending biomechanics, pain science, and performance to help people move better and hurt less. In this episode, you'll learn: Why all lower body problems start in the same place How to test yourself The big movement archetypes (and which one you are) What “Hella Stiff,” “J-Lo,” and the “Chipotle Squeeze” really mean How to fix uneven hips and improve symmetry Timestamps 00:00 – All lower body problems have this 00:59 – Testing 02:52 – Archetypes 04:36 – Hella Stiff 08:20 – J-Lo 12:41 – Chipotle Squeeze 15:58 – Uneven   More About Me 25: Earned my Doctorate of Physical Therapy (DPT) 26: Completed an orthopedic residency and earned my OCS 27: Reviewed 100+ CEU courses and started blogging 29: Team PT and strength coach for the Memphis Grizzlies (NBA) 30: Led PT, S&C, nutrition, and load management for Iowa Energy (D-League) 31: Launched my online movement coaching and Human Matrix seminars 36: Opened my own cash-pay PT practice in Las Vegas, NV Today, I coach clients worldwide with a team that shares one mission: helping you get lasting results without chasing symptoms, drills, or hacks.   ⚠️ DISCLAIMER ⚠️ The information provided in this video is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. The information presented in this video is based on the current state of medical research and the experience of the presenter. However, medical knowledge is constantly evolving, and the information presented in this video may not be completely up-to-date or applicable to your specific medical condition. Therefore, it is important to consult with your healthcare provider before making any medical decisions or taking any actions based upon the information presented in this video. The presenter of this video and any related content, including but not limited to text, graphics, images, and other material, are not liable for any errors or omissions, or for any outcomes that may result from the use of the information presented in this video. Participation in any exercises or techniques shown in this video is at your own risk. The creator of this video is not responsible for any injuries or damages that may occur as a result of following the advice or exercises demonstrated. You are not permitted to reproduce, distribute, or use this content without express written permission. All rights reserved.  

Did the Steelers fail Kenny Pickett or did he fail the team? It's a bit of both, let's be honest. Pickett did not get put into a good situation whatsoever, but he was also not near the player that was expected as the most ‘pro ready' QB. The Steelers didn't set Mason Rudolph up for success either. The Steelers had bad OCs ruin young QBs with Matt Canada likely the worst one. Is all of this making us hype up Will Howard since they have failed so many others? 93.7 The Fan Sports Director Jeff Hathhorn joined the show. Jeff said Mason Rudolph looks comfortable and said he's leaving no doubt who the starter is, right now. Between Kaleb Johnson and Jaylen Warren, what can we expect out of the Steelers backfield? How is Robert Woods looking in the ongoing battle for WR2? Jeff said it is ‘unbelievable' how much better Broderick Jones looks at left tackle, just from the mindset alone. Jeff said it's a rotation right now, but he doesn't have a ton of doubt Derrick Harmon will earn his spot by the start of the season. Jeff gave a surprising name as to which defensive lineman looked best in the drills at OTAs. Best of OTAs.

Welcome to "The Readiness Brief," a limited podcast series hosted by The O2X Podcast, designed to explore the critical importance of readiness within the tactical community. In each episode, we bring to the forefront seasoned members of the O2X Integrated Readiness Platform (IRP) network, engaging in insightful conversations with senior leaders across the tactical population."The Readiness Brief" aims to foster a deeper understanding of the O2X Integrated Readiness Platform (IRP) while spotlighting successes and valuable insights from organizations committed to preparedness.Part 4 features O2X Program Manager Brendan Stickles and Captain David "Heavy" Ganci.Captain David "Heavy" Ganci, a Naval Flight Officer who commissioned through OCS in 1999, has served as a cornerstone of the VAQ Electronic Attack community for over two decades. His operational career spans combat deployments with four distinguished squadrons—the "Gauntlets" of VAQ-136, "Patriots" of VAQ-140, "Gray Wolves" of VAQ-142, and as commanding officer of the "Zappers" of VAQ-130—participating in Operations Southern Watch, Iraqi Freedom, Enduring Freedom, New Dawn, and Inherent Resolve. Between operational tours, he served as a tactics instructor at the Electronic Attack Weapons School, worked as Assistant Aviation Officer Community Manager at PERS-43, earned his Master's degree at the Naval War College, and served in the Pentagon's Office of Legislative Affairs before being selected as Aide-de-Camp to Secretary of the Navy Kenneth Braithwaite. Currently serving as Deputy Commodore of Commander Electronic Attack Wing U.S. Pacific Fleet, Captain Ganci's decorations include the Defense Superior Service Medal, Legion of Merit, Individual Action Air Medal with combat "V," and Strike Flight Air Medal with six awards, reflecting a distinguished career leading the Airborne Electronic Attack Community across the globe.Brendan Stickles currently serves as Program Manager for Federal Government Accounts at O2X Human Performance, following a distinguished career that blended military service with high-level government advisory roles. A Navy Commander with over 18 years of jet flying experience and more than 550 carrier landings, he commanded an EA-18 squadron aboard the USS Eisenhower that earned consecutive "Battle E" awards for combat efficiency during Operation Inherent Resolve. After his military career, Stickles transitioned to serve as Special Advisor for Defense to Vice Presidents Kamala Harris and Mike Pence, where he managed a comprehensive portfolio including veterans' issues, national security, defense innovation, and military readiness as Director on the National Security Council. A Naval Academy graduate with degrees in history, an MBA from UNC, and an MPA from Harvard, he later served as a consultant with Boston Consulting Group before joining O2X in 2023, bringing his unique combination of operational military experience, senior government advisory expertise, and business acumen to the human performance sector.Building Homes for Heroes:https://www.buildinghomesforheroes.org/Download the O2X Tactical Performance App:app.o2x.comLet us know what you think:Website - http://o2x.comIG - https://instagram.com/o2xhumanperformance?igshid=1kicimx55xt4f 

Trident Room Podcast lead host U.S. Navy Cmdr. Alanna Youngblood interviews Cmdr. Matthew Morris and Lt. Cortni Thrasher about their unique experiences while working to complete their theses. Cmdr. Morris first discusses how he, along with his thesis partners, designed experimentation to test previous theories of how to transmit the most important information to units in a denied environment. Lt. Thrasher then speaks about her thesis, which is in direct coordination with U.S. Pacific Fleet objectives and a topic from the Nimitz Research Group, studying how the incorporation of amphibious aircraft can benefit military operations in the Pacific. Cmdr. Matthew Morris graduated from Dickinson College in 2008 with a BA in German and commissioned through OCS as a SWO in 2009, transferring to Information Professional in 2014. He earned an MS in Network Operations at NPS and is an IW WTI in Command and Control/Cyber Operations. His tours include COMM-O onboard USS LASSEN, OPS and NAV for PCC Hotel, ISO and Staff NAV for COMDESRON 9, Flag COMM-O for CSG-9. He is currently serving as the CSO onboard USS GEORGE WASHINGTON. Lt. Cortni Thrasher is an Aerospace Maintenance Duty Officer in the U.S. Navy. She was previously enlisted as an aviation electronics technician after graduation in 2012 with a BS. She worked on Prowlers and Growlers with a deployment on USS STENNIS before transitioning to the AMDO community in 2019 and commissioning through OCS. She then served as a part of VFA 94 in Lamoore, CA as their maintenance material control officer. While there she deployed on the USS NIMITZ for a COVID deployment in 2020 and is now a graduate of the Naval Postgraduate School.

What happens when an autistic professor, life coach, and content creator sets out to reframe how we view learning? Dr. Sol Smith joins me to unpack the systems that fail neurodivergent learners—and how we can change them. We dive into his new book, The Autistic's Guide to Self-Discovery, explore the stigma around accommodations, and challenge the ways schools misunderstand intrinsic motivation. Sol breaks down why traditional education rewards masking, how burnout shows up in students, and how educators can create spaces where all learners feel seen. We also talk about his coaching philosophy, the Neurospicy Community he founded, and how embracing neurodivergent thinking can revolutionize classrooms, careers, and communication. If you're ready to challenge the norms and create a more inclusive world—this episode is your invitation.Learn more about our guest at:

Rachel attended the HW Connect Conference, and she can't wait to tell you all about it! In this episode, she shares insights from several speakers, including Dawn Sandalcidi, PT, RCMT, BCB-PMD; Nancy Norton, RN; Leticia Nieto, Psy.D., LMFT; Holly Tanner, PT, DPT, MA, OCS, WCS, PRPC, LMP, BCB-PMD, CCI; Ken McGee, PT, DPT (they/he); Dr. Cindy Mosbrucker; Carole High Gross, PT, DPT, PRPC; Kathleen D. Gibson, MD; and Ramona C. Horton, MPT, DPT.

Greg's whispers about the Bruins apparently fell on deaf ears // It looks like Joe Sacco is getting "Mayoed" // Courtney continues to gush over Liam Hendriks // Scheim and Wiggy discuss left tackle trade prospects for the Pats // Wiggy says OCs in the NFL are salivating over Tyler Warren // Courtney is paranoid over hidden cameras in bathrooms // Coco would not put up with her spouse being a revolutionary war reenactor // Mike Milbury joins, talks next Bruins coach and how to turn things around // It seems the beginning of the end for the Bruins was parting with Cassidy // Craig Breslow joins, talks fixing Houck, things coming together // Wiggy is hung up on Courtney bringing her food into restaurants // Hill notes part deux ! //

Wiggy says OCs in the NFL are salivating over Tyler Warren

Scheim and Wiggy discuss left tackle trade prospects for the Pats // Wiggy says OCs in the NFL are salivating over Tyler Warren // Courtney is paranoid over hidden cameras in bathrooms //

Dr. Erson Religioso—aka Dr. E—has been in the PT game for over two decades, and he's experienced just about every high and low the profession can offer. In this candid conversation, we dive into his transformation from a manual therapy "guru in the making" to a humble coach focused on empowering patients. Erson shares his journey through academic elitism, ego-driven learning, and eventual cognitive dissonance that led him to radically rethink how he practices, teaches, and communicates with patients. We talk about the origin of his eclectic approach, the power of simplification over complexity, and how clinicians can thrive by embracing mentorship, reflection, and evidence-based evolution. We also dig into his business ventures—from creating the EDGE Mobility System to building a thriving online education platform—and how social media changed the game for him (and what changed when it all came crashing down). Whether you're a new grad, a seasoned clinician, or somewhere in between, this one's packed with lessons you don't want to miss.Learn more about our guest at:

We're joined by Christina Woods from the Corner Podcast Network to take a look to the past few seasons of Hello Hyrule and give our grades on the franchises titular character! We're talking about everything from childhood OCs, workplace shames and alluring lamps in this jam-packed episode! Christina's links:https://bsky.app/profile/cwoodsart.bsky.socialhttps://illustrationsbychristina.tumblr.com/https://bsky.app/profile/waywardocpod.bsky.socialhttps://bsky.app/profile/loserlikeme.bsky.socialFind information on the Indigenous lands your area was built upon:https://native-land.ca/Music is Violet by Poddington Bearhttps://freemusicarchive.org/music/Podington_Bear/Soul/Violet/(use under the Attribution-NonCommercial 3.0 Unported license) https://creativecommons.org/licenses/by-nc/3.0/Game Music from the A Link to the Past OST.Intro and Outro Music by Chillboy Beats (https://chillboybeats1.bandcamp.com/album/the-hero-of-synth)Hello Hyrule Links: https://linktr.ee/hyrulepodSupport us on Ko-Fi: https://ko-fi.com/hyrulepodJoin the Discord: https://tr.ee/hO47MCcgB5

You start feeling pain in your Achilles tendon– should you still go for an easy run?   Dr. Duane Scotti, DPT, PhD, OCS is a running physical therapist, Board-Certified Orthopaedic Clinical Specialist, run coach, host of the Healthy Runner podcast, and founder of Spark Healthy Runner.   We talk about: Differences between Achilles tendinopathy and tendonitis Why you don't need to give up running due to Achilles pain A pain monitoring tool to guide treatment Exercises for Achilles tendinopathy Preventative measures and shoe considerations Why do men 40+ suffer from this injury more often?   Share this episode with a friend who's dealing with Achilles pain!   Links & Resources from the Show: Duane on Instagram: @sparkhealthyrunner Duane on YouTube: @sparkhealthyrunner Duane on TikTok: @sparkhealthyrunner Duane's Healthy Runner Group on Facebook Duane on LinkedIn Healthy Runner Podcast on Spotify and Apple Podcasts Ultimate Guide to running healthy without achilles pain: https://learn.sparkhealthyrunner.com/achilles  Get our free injury prevention email series at strengthrunning.com/prevention.   Thank you Ketone-IQ! Ketone-IQ increases the levels of ketones in your blood - and raised blood ketone levels do increase focus and alertness, which is why I take a shot before every podcast recording and have for almost two years even before their sponsorship. I feel dialed in and quick for these high-stakes conversations. There's also promising research - and loads of anecdotal evidence - that ketone supplementation can help with recovery if taken post-exercise. I know some of the best ultra runners in the world, Boston Marathon champ Des Linden, and the pro cycling team that won the TdF in 2022 and 2023 all take ketones post-race to aid recovery. Go to Ketone.com/strengthrunning to save 30% on your first subscription and receive a free 6-pack of Ketone-IQ and try for yourself today.   Thanks to 2Before! We are supported by 2Before, a powerful sports supplement made from New Zealand Blackcurrant berries designed to increase endurance, manage inflammation, support immunity, and promote adaptation. 2Before helps to boost performance by increasing blood flow, making it more efficient for the body to pump oxygenated nutrient-rich blood into the muscles. So, if you want to try to boost your performance and immune system, use code JASON for 30% off 20 packs and multi-serve packs at 2Before.com.  Pro tip: get the caffeinated version. You'll get the vasodilatory benefits of blackcurrant berries with the powerful performance and mental benefits of caffeine. Thank you to 2Before for supporting Strength Running!   Thanks DrinkLMNT! A big thanks to DrinkLMNT for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. They are offering a free gift with your purchase at DrinkLMNT. And this does NOT have to be your first purchase. You'll get a sample pack with every flavor so you can try them all before deciding what you like best.  DrinkLMNT's products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. If you're not familiar, LMNT is my favorite way to hydrate. They make electrolytes for athletes and low-carb folks with no Sugar, artificial ingredients, or colors. I'm now in the habit of giving away boxes of LMNT at group runs around Denver and Boulder and everyone loves this stuff. Boost your performance and your recovery with LMNT. They're the exclusive hydration partner to Team USA Weightlifting and quite a few professional baseball, hockey, and basketball teams are on regular subscriptions. So check out DrinkLMNT to get a free sampler pack and get your hydration optimized for the upcoming season.