Podcast appearances and mentions of melissa leger

This month my guest is Gumball Love creator and relationship/dating coach, Melissa Leger. Creator of Gumball Love, the Back to You Academy, and Level Up for Love, Melissa is a relationship coach that changed my life, for the better. This is a long episode, but the information is so very important for those of you […]

On today's episode I'm talking with Relationship Coach Melissa Ledger - founder of Gumball Love, creator of the Back to You Academy and the host of the Gumball Love podcast!If you've ever had:A man ghost you A man who seemed really into you one day but then pulled away the nextSomeone in your life who always seemed to want something from you People who leave and come back into your life over and overThen this episode is for you!Melissa explains what a "Gumball Guy" (or girl!)  is and why they act the way they do.  We also dive into how to spot a "Gumball Guy" quickly so you don't waste any more time on one-sided, transactional relationships.  For more information about Melissa and Gumball Love, CLICK HERE!Follow Melissa on Instagram HERE and CLICK HERE to check out the Gumball Love podcast!

59. Dating is Like Gumballs with Melissa Leger

Self-compassion can be difficult to find. But just like the muscles in your body, compassion is something you can build with training—and yoga can be an excellent tool to help you do this. This episode was adapted from the article How to Use Yoga to Build Self-Compassion by Melissa Leger. You can read it in full on yogainternational.com.

I'm SO excited to be collaborating with Melissa Leger. Melissa is a relationship expert and creator of Gumball Love and Back To You Academy.I was recently introduced to Melissa by my mentor, Cara Alwill from the Champagne Diet and I am so excited for this connection. When I found out about Gumball Love I was so intrigued and I knew right away that I had to share her with you. Melissa is so much fun and so relatable, she had her share of dating the wrong guys and her experiences led to the creation of Gumball Love.In this episode we talk about:Gumball LoveEight Flavors of Gumball MenSelf LoveSexBoundariesReal Love and what it feels likeAnd much much moreSupport Melissa:Listen to Melissa's podcast: https://podcasts.apple.com/us/podcast/gumball-love-podcast/id1264896790Follow Melissa on Instagram: https://www.instagram.com/themelissaleger/Melissa's website: https://www.gumballlove.com/Want more?Group coaching program: Unlocking Love: Finding Your Best Self in Challenging Times, starting on November 2nd, 2020. Details about this program can be found here: Unlocking Love: Finding Your Best Self in Challenging TimesPrivate 1:1 coaching, 90 day program : Your Passport To His HeartFollow Soni or Direct Message on Instagram, @sonipeltyJoin Private Facebook GroupSoulmate Manifestation Map - https://limitlesslovewithsoni.com/products/soulmate-manifestation-mapSoulmate Manifestation Intensive - https://limitlesslovewithsoni.com/products/soulmate-manifestation-map-intensive

https://www.gumballlove.com https://www.instagram.com/themelissaleger

Melissa Leger is an Army MP veteran who initially joined the Army to beef up her resume for a career in the FBI... but plans changed and the universe guided her onto another path... now she’s a yoga and mindfulness instructor with the Road Home program. Check her out at https://www.igniteyourbliss.com --- Send in a voice message: https://anchor.fm/veteranspath/message Support this podcast: https://anchor.fm/veteranspath/support

Stop what you are doing Magic Makers and listen up! Are you ready to STOP chasing MrMr. Wrong! And you know how you are going to do that?! It’s time to You need to stop swiping through all those macho, “Gumball men”, you know the ones  who have to overcompensate for something and only care about themselves or are overcompensating for something. If you are  on all those dating apps and just feel alone, girlfriend it’s time to put the phone down, reevaluate what it is that YOU really want in a relationship and flip the script on the old dating ways you thought you knew!  On this podcast I finally got the chance to sit down with Melissa Leger to talk about, yup.. you guessed it, DATING! And girl, did we we got into itit girl!  Melissa came up with the concept, “Gumball Love” when she became fed up with men, dating and being ghosted by who she thought was were MrMr. Right!  If this is you, you have got to take a listen because we dive into some juicy stuff on today’s episode!    Check out Melissa on Facebook and Instagram, andInstagram and find out more about Gumball Love over on her website!              Be sure to follow us on social and grab my free guide below!  Facebook Page:   Facebook Group:  

Melissa Leger joins me on Time Out With Terra to talk about Gumball Love! She also has a podcast called, Gumball Love and we discuss what that means on this episode. Melissa is a dating coach and relationship expert that gives us a lot out great insight on these guys. Tune in to hear what Gumball Love means! Melissa Leger's Social Media Website: http://melissaleger.com Instagram: @themelissaleger (https://www.instagram.com/themelissaleger/?hl=en)  

Sometimes we'd do more to help our friends than we do to help ourselves. We have the best intentions and think we're helping, but sometimes we're actually making the process longer for her. This episode will teach you how to compassionately help your friend (or your daughter, or your mom, whoever!) through this tough time, and might even show you how you can be more compassionate to yourself. I have for you 23 tips and questions to ask that I personally use when I'm coaching my girls, to help her see for herself that he is a jerk. You'll find out why telling her to leave him is NOT effective.  "The goal of the conversation is never to get her to break up with him. Ever." -Melissa Leger, dating expert and creator of Gumball Love Shownotes: https://www.gumballlove.com/blog/my-friend-is-dating-a-jerk-how-do-i-help-her Want more? Join the Back to You Academy: Click here! Book a one-on-one session with me for ultimate clarity Join the Private VIP Facebook Group Follow me on Instagram: @themelissaleger Email me: melissa@gumballlove.com 

Stop playing games with your heart! We’re getting down to the root of why you repeat the same habits and mistakes when it comes to choosing the man in your life. Melissa Ledger, a professional relationship coach based in New York City and the creator of the revolutionary concept of Gumball Love. If you’re healing from a broken heart, questioning the current relationships in your life, or wading back into the dating game, this is a MUST listen to episode. Melissa breaks down the meaning of Gumball Love, a combination of attention, games and addictions that we continuously feed into, in the hopes that a healthy relationship be the final result. Find real relationships, make meaningful connections and start being yourself. Your life is too precious to be wasting another second waiting by your phone for him to text you back ask you out. You are in control of your life - its time to put on your heels and start carving your new path. LINKS: Connect with Melissa Gumball Love - https://www.gumballlove.com/ Back To You Academy - https://www.gumballlove.com/back-to-you-academy Private Coaching - https://melissa-leger.mykajabi.com/workwithme * * * * * Looking for one bowl wonder healthy recipes and nutrition tips that don’t require you to break the bank? Be sure to follow Lindsay on social media for a never ending stream of mouth watering recipes! Instagram: https://www.instagram.com/lindsaymustard/ Website: https://www.lindsaymustard.com Email: lindsay@lindsaymustard.com Book a Free 20 Minute Nutrition Coaching Call with Lindsay https://my.practicebetter.io/#/59f7e92a67c6b90890bc4d36/bookings?step=services Click the link below to get your free 5-day Real Food Reset Guide (includes a full meal plan, recipes, daily videos and coaching from Lindsay!) https://www.lindsaymustard.com Discount Codes: Love Good Fats - LINDSAY1234 Kaizen Naturals - LINDSAY20 Genuine Health - LINDSAY10

Melissa Leger is a concept creator of the idea "The Gumball Love" which started off in her friend's divorce attorney's office. We talk about so many topics regarding relationships (both healthy and toxic), her journey of putting the puzzle pieces together and finding the confidence to share her message. The Gumball Love - When your love interest seeks attention rather than your heart. Book: "He's Just Not That Into You" The Gottman Institute - a resource where Melissa learns about relationship/marriage advice. The Gumball Love Podcast #BackToYou Academy Instagram: Melissa Leger He's Just Not That Into You on Amazon Prime See acast.com/privacy for privacy and opt-out information.

This week the GymWits talk dating and relationships with Relationship Expert Melissa Leger. It's a fascinating discussion and she explains her unique Gumball theory.  For more information on Melissa and her work, check out her website: GumballLove.com Interesting studies for the week:  Testosterone Limits on Female Athletes Plasma Injections for Plantar Fasciitis    Please take a minute to fill out This Survey For more information, check us out at www.TheGymWits.com If you like what you hear, please rate us in Apple Podcasts If you're on an ios device, download the GymWits App for bonus content and up to the minute info. Questions and comments can be sent to: thegymwits@gmail.com  Social Media Facebook Instagram Twitter Pinterest  

Depression does not discriminate. In today's Encounter, my good friend Melissa Leger joins me on the show, and she walks me through one of the darkest times in my life. We also discuss how I was able to shift out of this darkness, and how I have learned to bathe myself in the light. Be sure to check out the resources mentioned in today's encounter at www.elainezlaket.com. If you find this Encounter helpful, please share it. It may save somebody's life.  National Suicide Prevention Lifeline  1-800-273-8255

Her cell phone rings. It’s her boss that doesn’t live in New York City and he’s flying in to town for the night. He asks her to meet him at the Grand Hyatt Hotel at Grand Central. For a second she thinks, “Am I getting fired?” Then she immediately looks at her calendar and sees that the meeting is supposed to last 2 ½ hours. She wasn’t getting fired. It was actually quite the opposite. In today's soul encounter, relationship expert Melissa Leger, shares how one defining moment led to a series of events that completely transformed her life in 2017. You’ll learn how she’s lost the weight that's been holding her back from fully thriving, and how she's keeping the weight off. Melissa also shares the one question that you should really be asking yourself in 2018.

I love knowing what's on your mind! In this episode I'm answering YOUR questions around my morning routine, how to stay organized, tips for balancing your side hustle, why its so important to confidently assert ourselves, and how to know if you're making the right choice. This show is PACKED full of tips so grab a notebook or be ready to take notes on your laptop!   This episode's POWER MANTRA:   I am no longer available for overthinking and obsessing.   Join the Slay Baby Collective here. Thank you to our sponsors!   LOHO   Pre-order your very own pair of LOHO tights now throughout the month of October and snag your very special Slay Baby VIP pack including a Slay Baby button and Loho pin! These gorgeous tights are designed by one of our very own girl gang members, Darrah Cristel, made in the U.S.A.! Support a female-owned business and a champion of body positivity (tights run from size small - 6x, something nobody else is doing). They're not in stores yet, so get your hands on them first through this exclusive offer. Check them out and pre-order here.   Melissa Leger, coach, relationship expert, and creator of Gumball Love   Dating a guy who drains your energy, makes you feel insecure, or pops in and out of your life when he wants your attention? Sounds like you're with a gumball guy. Melissa will teach you her concept of Gumball Love so you can transform your life and business by finally building your confidence and getting the courage to break up, get over your ex, and be happily single (or in a new, healthy relationship) and live your BEST life. Learn more about Melissa, follow her on Instagram and Snapchat, and get on her VIP list at GumballLove.com.    

Has anyone ever told you to be more realistic? Well I've got news for you: reality is completely different for everyone. And nobody has the right to tell you what yours should look like! For years, people told me I was living in a dream world and guess what? I am! And it's fabulous. When I look around at my life, it looks totally different than most people's, but it's real for me. And your fantasy world can be real for you, too. In this episode, I am giving you my personal step-by-step guide to dreaming BIG and embodying the woman you want to be. This episode's POWER MANTRA: "My thoughts create my reality. And my reality can be as fabulous as I choose." Thank you to our sponsors! Melissa Leger, coach, relationship expert, and creator of Gumball Love Get on Melissa's VIP list at GumballLove.com and sign up for her next workshop beginning THIS WEEK! The last day to register is October 11. Melissa will teach you how to transform your life and business by finally getting the courage to break up, get over your ex, and be happily single (or in a healthy relationship!) living your BEST life so you can ultimately attract the right guys and the right people. LOHO Pre-order your very own pair of LOHO tights now throughout the month of October and snag your very special Slay Baby VIP pack including a Slay Baby button and Loho pin! These gorgeous tights are designed by one of our very own girl gang members, Darrah Cristel, made in the U.S.A.! Support a female-owned business and a champion of body positivity (tights run from size small - 6x, something nobody else is doing). They're not in stores yet, so get your hands on them first through this exclusive offer. Check them out and pre-order here.    

Have you ever had one of those days where you just feel awesome? Everything feels in flow, you feel clear, energized, ideas are flowing, you feel creative and just in the zone? That is what it means to be in a high vibe. It's basically that feeling where you believe EVERYTHING is possible and nothing can get in your way. (I love those days!) On the flip side, there's that state of being in a LOW vibration. That's where you feel stuck, frustrated, jealous, BROKE, drained. All those crappy feelings that NOBODY has time for. If you've struggled with getting into that HIGH VIBE state, there are some ways you can shift your energy instantly so that you can feel fabulous and start attracting amazing things into your life and I'm sharing them all in this episode. I'm also sharing a personal story about how I shifted my vibration before leaving my full-time job to pursue my dreams. Because I do not believe we can live our best lives while we're in a low vibration. All change starts with our ENERGY.   POWER QUOTES from this episode: "You have every opportunity in every moment of every day to choose a high vibration." "What we attract is a direct reflection of our energetic state."   This episode's MANTRA: "My natural vibration is of joy, clarity, energy and love. I redirect any thoughts that do not serve my highest self."   THANK YOU to our sponsor! Melissa Leger, coach, relationship expert + creator of Gumball Love Get on Melissa's VIP list at GumballLove.com to learn more about her work and sign up for her next Academy (the next and final one of the year begins next week, October 11th!) Melissa will teach you to transform your life and business by finally getting the courage to break up, get over your ex, and be happily single living your BEST life so you can ultimately attract the right guy and the right people.

Have you ever found yourself dating the wrong guy over and over again? Join Cara for a very special double episode featuring an intense discussion with Melissa Leger, writer and relationship expert and creator of "Gumball Love." We'll teach you how to identify your patterns when it comes to relationships, know the difference between true chemistry and toxic red flags, and how to empower yourself so that you never land in an unhealthy romance again. Be sure to listen to Part 1 and Part 2 of this POWERFUL episode ladies, and prepare to take notes! (Note: Part 2 begins shortly after Part 1, so stay on to catch it!) Find Melissa at http://gumballlove.com/ Follow Melissa on Instagram at @GumballLove Follow Melissa on Snapchat at @MelissaLeger1

Melissa is the author of the upcoming book, Gumball Love. We talk about how to filter out the bad guys or girls in dating and relationships. We also cover how to know if the person you are dating is right for you and much more! Don't waste your time dating the wrong people over and over. Listen and learn from our interview with Melissa. 

Do you want to create your own yoga business? Do you dream of being a full-time yoga teacher? Do you want to learn more about the business side of yoga? If so, then this episode is for you! On this episode of the podcast, Melissa Leger, from The Smart Yoga Teacher Podcast, shares her business advice from running her own yoga retreats, owning her own yoga studio, and having a podcast on the business of yoga. Melissa and I are very aligned on the topics that we talk about on our podcasts, so it was awesome to chat with Melissa about everything that she has learned in her career and through her podcast guests. Enjoy! If you like the podcast, join the community on Facebook and sign up for the newsletter.

Name of Expert: Melissa Leger Why I Believe This Person Is A Warrior: Is one of my saving warriors. She saved me during a time in my life when I was drowning. During my craptastic month in 2015, she heard me talking about my many, many issues I was dealing with. She immediately texted me and asked how she could help. Before we finished our texting conversation she had already scheduled housekeepers to come to my house and clean it the next day. She did this while living 3000 miles away from me. I tell you this story because you can clearly see Melissa's heart in her actions. She truly wants to help people and doesn't want anything in return, that's why I believe she is a warrior. Who They Are & Something Only The People Closest To Them Know: Melissa started going to therapy in 2008 because of a major heartbreak and fell in love with it. That began her journey that led to her book now. She watches Friends before bed. Their Battle, Mentally Or Physically, They Fought And Came Out A Warrior: After all her years of bad relationships, she didn't realize that she was dating the wrong guy over and over again. She dated one guy 3 different times and realized she needed to make a change. Warrior They Look Up To: She looks up to her mom immensely. Her mom had to get a divorce from her dad and had to start over. She ended up starting from ground 0 and built herself and her girls up. It was a warrior decision to leave a comfortable, bad situation to take control of her life and accomplish her dreams while raising a family. Heart Of The Interview: Before we dive deep into this interview Melissa asks for you to listen to this with an open mind especially if you are in a relationship. Melissa believes there are two people when you are dating, those that want attention and those that want love. Melissa calls the people that are always drawn to attention is called gumball. When you are dating or around a gumball person you can get wrapped up into this and get lost in it. You are giving your all to those relationships, but they aren't getting all back. Melissa talks more about this, how to be aware of this, and what to do about if you are dating someone like this. What Being A Warrior Means To Them: It's about getting up every time you get beat down. Their Greatest Life Lesson Learned: Her greatest lesson is to always choose to live your authentic life versus how society believes you should live. Where You Can Find Them: Twitter: @Melissaleger Periscope: @Melissaleger Instagram: @melissaleger Website: www.melissaleger.com or www.gumballlove.com Facebook: www.facebook.com/coachmelissaleger