Podcasts about champagne diet

The truth about turning 40? It's a f*cking glow-up. Confidence starts feeling as natural as breathing—until society tries to drag us off our pretty pink cloud. But guess what? We're not having it. In this unfiltered, hilarious, and wildly empowering episode, bestselling author and no-BS truth-teller Cara Alwill sits down with PR powerhouse Gwen Wunderlich to spill the real tea on life after 40. We're talking sex, perimenopause, making (and keeping) money, and stepping into your full power as a woman in business—all with zero apologies. If you're ready to own this era of your life like the main character you are, hit play. Because this is the conversation every woman over 40 needs to hear.

Pop the champagne, babe—this episode is straight-up delicious. I'm sitting down with my longtime friend, The Champagne Diet queen, and author of nearly ten books, Cara Alwill, for a conversation that's as juicy as it is inspiring. Cara and I go way back, and in this episode, we're reminiscing about our parallel journeys—breaking free from relationships that dimmed our sparkle, finding our voices in business, and navigating the highs and WTFs of dating. She shares the story of how she walked away from a life that felt too small, started her blog in 2008, and eventually became the powerhouse coach and creator she is today. We talk about staying alive in the artistry of our business without chasing the standards of success, the courage it takes to stay true to who you're becoming (instead of clinging to who you were), and why fear isn't the enemy—it's just part of the ride. If you've ever felt like your online presence is a tightrope walk between authenticity and expectation, this episode is basically your permission slip to drop the act and just be you. And because no convo with Cara would be complete without some love talk, she gives me the inside scoop on her upcoming book—a post-divorce dating memoir filled with all the lessons, laughter, and holy-sh*t moments that come with learning to love again (yourself included). So pour something bubbly, get cozy, and let's dive in.     Remember you are so resourced, here are the ones mentioned in this episode: The Underdog Follow Cara on Instagram Cara Says It All Substack Cara Says It All Podcast   Leave me a voicemail HERE with your question for a chance to have it answered on a future episode!   Get notifications when new episodes drop by tapping the "follow" button! And if you loved this episode, follow me on Instagram @love_andreacrowder & let me know by leaving a review!

On today's episode, Ashley chats with Cara Alwill, bestselling author, empowerment coach, and creator of Cara Says It All, formerly @thechampagnediet! She shares her journey from self-publishing to working with major publishers like Penguin Random House and back to self-publishing—highlighting the power of authenticity, bold action, and trusting your inner voice. What to expect:Cara's strategies for overcoming fear and making unapologetic moves that have shaped her career.Reciprocity in partnershipsHow to ensure your business decisions and partnerships reflect your personal values and foster abundance.Cara's tips for blending personal and professional content to create a meaningful connection with your audience.Why putting "skin in the game" can lead to greater personal and professional growth.Balancing work and personal life, especially as female entrepreneurs, and the importance of honoring creative cycles and hormonal rhythms.Key Takeaways:Authenticity is your superpower — Stop waiting for permission—take action and own your story.Know your audience — Engage authentically by adding value and showing behind-the-scenes moments.Prioritize self-care — Balance work with personal time, honoring your body and creative flow.Invest in personal growth — Even small investments in yourself can lead to big shifts.Special Offers:33% off a GOLDEN TICKET https://www.goldenexperienceguide.com/offers/nuLzLvuj?coupon_code=GOODSKINCIRCLEConnect with Cara:Instagram: @TheChampagneDietSubstack: carasaysitall.substack.comGirl Code: https://a.co/d/aF50W0RLiterary Queens launches in January 2025.GOLDEN EXPERIENCE GUIDE Superpower Your Solo Practice 2024 MastermindBook Private 1:1 Virtual Mentorship with Ashley

Cara Alwill is a worldwide bestselling author, host and creator of the top-rated podcast, Style Your Mind, and a change agent for women. As an early voice in the female-driven movement, with her blog, The Champagne Diet, Cara continues to be a leader in the spacel liberating women to trust their intuition and create their own opportunities. During our chat, we speak about how she empowers women to stop waiting for their big break and, instead, to publish their own books, start their own podcasts, host their own panels and design their own clothing lines; whatever their desires are. We speak about how divorce impacted her life, discovering what dating apps and rosters are, and how to navigate a breakup. Check out all of Cara's books on Amazon here. Follow her on Instagram for daily inspiration. Follow her blog here. Listen to her podcast, Style Your Mind, on iTunes or your favorite podcast app.

Cara Alwill is a New York City based creative entrepreneur who encourages women to live their most effervescent lives, celebrate themselves every day, and make their happiness a priority. She is a best selling personal development author, mentor to women entrepreneurs, and creator of The Champagne Diet blog. Over 10 million listeners worldwide tune in to Cara's podcast Style Your Mind each week for powerful conversations and a mega dose of inspiration. Cara is the author of 9 best selling books, including the worldwide sensation Girl Code, that have inspired women around the world to step into their power and fulfill their potential. Cara's books have been translated into multiple languages like Russian, Chinese, Portuguese, Mongolian, and Vietnamese. Her message continues to transcend cultures and break barriers for women across the globe.     https://www.thechampagnediet.com/ Follow Cara on Instagram at @thechampagnediet 

Episode 205 talks about how to unleash your magic, featuring Cara Alwill. Listen now!Cara Alwill is a worldwide bestselling author, host and creator of the top-rated podcast, Style Your Mind, and change agent for women.As an early voice in the female-driven movement, Cara continues to be a leader in the space, liberating women to trust their intuition and create their own opportunities. She empowers her readers and clients to stop waiting for their big break and, instead, to publish their own books, start their own podcasts, host their own panels and design their own clothing lines; whatever their desires are.Cara has spent the past 14 years in the creative space building her own brand based on her popular blog, The Champagne Diet. She has turned that blog into 9 bestselling books including the worldwide sensation Girl Code, a top 1% podcast called Style Your Mind with over 10 million unique downloads that has received high praise from media outlets like Forbes and Oprah Daily, and a successful global coaching and consulting practice where she helps other women entrepreneurs hone their unique voice and become leaders in their industries. Cara has been featured in Forbes, Success, Entrepreneur, INC, Oprah Daily, Business Insider, Glamour, Marie Claire, and many more media outlets, and is a highly sought-after speaker.Cara began her career in the music industry over 20 years ago, where she leveraged her internship experience and became an executive assistant to music mogul Clive Davis. She also worked on digital marketing campaigns for artists Alicia Keys, Maroon 5, and other popular artists. She later moved on to MTV, where she spent 8 years in digital advertising managing multi-million dollar ad campaigns for brands like Cover Girl, Kraft, and others. Her unique blend of entertainment experience coupled with her passion and drive for creating her own brand and empowering women make her a standout media expert and entrepreneur.You can follow Cara on Instagram, Facebook, Pinterest, Twitter & her website.For full episode show notes, visit here. Become a member at https://plus.acast.com/s/YoQuieroDinero. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I chat with Cara, Cara Alwill is a worldwide bestselling author, host, and creator of the top-rated podcast Style Your Mind, and change agent for women. As an early voice in the female-driven movement, Cara continues to be a leader in the space, liberating women to trust their intuition and create their own opportunities. She empowers her readers and clients to stop waiting for their big break and, instead, publish their own books, start their own podcasts, host their own panels, and design their own clothing lines, whatever their desires are. Cara has spent the past 14 years in the creative space building her own brand based on her popular blog, The Champagne Diet. She has turned that blog into 9 bestselling books including the worldwide sensation Girl Code, a top-rated podcast called Style Your Mind with over 10 million unique downloads that has received high praise from media outlets like Forbes and Oprah Daily, and a successful global coaching and consulting practice where she helps other women entrepreneurs hone their unique voice and become leaders in their industries. Cara has been featured in Forbes, Success, Entrepreneur, INC, Oprah Daily, Business Insider, Glamour, Marie Claire, and many more media outlets, and is a highly sought-after speaker. Cara's books have been translated into multiple languages such as Russian, Chinese, Portuguese, Mongolian, Vietnamese, and others. Her message continues to transcend cultures and break barriers for women across the globe.

WOW! This week's episode was epic! We had guest Cara Alwill from @thechampagnediet join us to talk all things self love and self standards. Cara is the founder of The Champagne Diet and the author of 9 Best Selling books. Cara, empowers women to set their soul on fire! To connect with Cara you can follow her on Instagram @thechampagnediet I'd love your thoughts, reviews and likes and please share with anybody you feel would resonate with my message! To continue the conversation follow me on social media: @lucysuperfox @nextlevellucy www.lucysuperfox.com/courses

Wouldn't it be great to have a coach guide you as we ease into a new year? On this podcast episode, I have my amazing guest, Cara Alwill (The Champagne Diet) who is a bestselling author, master life coach, creative entrepreneur and my role model share her story and offer tips on how to get unstuck and give yourself permission to follow your bliss this year. I'm so excited to share Cara's story and get some insight into how we can make 2023 our best year yet. Having a coach can be incredibly helpful and inspiring, especially if you do not have support required for your big dreams as an artist and leader. We talk about how Cara came up with her brand, how not to worry about failure and rejection and keep moving forward. Cara also shares powerful mindset shifts for anyone who feels defeated or stagnant and how to enter into main character energy when it comes to your work and beyond. Cara Alwill is a worldwide bestselling author, host and creator of the top-rated podcast, Style Your Mind, and change agent for women. As an early voice in the female-driven movement, Cara continues to be a leader in the space, liberating women to trust their intuition and create their own opportunities. She empowers her readers and clients to stop waiting for their big break and, instead, to publish their own books, start their own podcasts, host their own panels and design their own clothing lines; whatever their desires are. Cara has spent the past 14 years in the creative space building her own brand based on her popular blog, The Champagne Diet. She has turned that blog into 9 bestselling books including the worldwide sensation Girl Code, a top-rated podcast called Style Your Mind with over 8 million unique downloads that has received high praise from media outlets like Forbes and Oprah Daily, and a successful global coaching and consulting practice where she helps other women entrepreneurs hone their unique voice and become leaders in their industries. Cara has been featured in Forbes, Success, Entrepreneur, INC, Oprah Daily, Business Insider, Glamour, Marie Claire, and many more media outlets, and is a highly sought-after speaker. Cara's books have been translated into multiple languages such as Russian, Chinese, Portuguese, Mongolian, and Vietnamese and others. Her message continues to transcend cultures and break barriers for women across the globe. Cara has been a professionally certified coach for a decade, and attained her certifications through the ICF-accredited World Coach Institute including CPC (Certified Professional Coach), CLC (Certified Life Coach), CWC (Certified Wellness Coach), and CCMC (Certified Coach Master Class). She loves working with motivated women on the edge of change. Cara began her career in the music industry over 20 years ago, where she leveraged her internship experience and became an executive assistant to music mogul Clive Davis. She also worked on digital marketing campaigns for artists Alicia Keys, Maroon 5, and other popular artists. She later moved on to MTV, where she spent 8 years in digital advertising managing multi-million dollar ad campaigns for brands like Cover Girl, Kraft, and others. Her unique blend of entertainment experience coupled with her passion and drive for creating her own brand and empowering women make her a standout media expert and entrepreneur. Check out all of Cara's books on Amazon here. https://www.amazon.com/Cara-Alwill-Leyba/e/B0097GJNV0 Follow her on Instagram for daily inspiration. https://www.instagram.com/thechampagnediet Listen to her podcast, Style Your Mind, on iTunes or your favorite podcast app.

This week on Divorced not dead, Caroline is joined by worldwide bestselling author, host and creator of the top-rated podcast, Style Your Mind, and change agent for women – Cara Alwill. On this episode Cara talks about liberating women to trust their intuition and create their own opportunities. She also shares insights about her personal life and what helps her move forward each day. Visit Zocdoc.com/DND and download the Zocdoc app for FREE. Visit Cozyearth.com and use code DND to get 35% off site wide Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

I only pay for the best…   because I want the best outcome.  You can't buy a knock-off Chanel bag and expect it to look, feel, and vibe like the real thing.  Just like my Success Coach & friend Cara @thechampagnediet says in this quote, “Choose yourself and watch the world start choosing you too.”  The same holds true for your life and money desires…. Half measures don't make millions.  Half measures don't get big action results.  Half measures don't nurture a relationship.  Half measures never hit the mark.  What would your daily actions look like, if you decided you are only available for full-measured results?  Listen to this conversation between me and Cara Alwill, 9x Best Selling Author and Host of the Style Your Mind podcast… you will walk away only accepting the best for yourself and getting it.  Connect with Cara: Instagram: @thechampagnediet Best Selling Books: thechampagnediet.com  ICONIC waitlist link: thechampagnediet.com/iconic FINAL CHANCE TO APPLY for my exclusive ProjectME 6-Month Mastermind Experience! (will not be offered again until late 2023) > We start on September 14th CLICK AND APPLY HERE  Secret Birthday Flash Sale for my ProjectME Posse Group Coaching Membership: Get $50 OFF plus my Content Creation Made Easy course for Free (valued at $297) ProjectMEwithTiffany.com/ProjectMEPosse Use code: secret50 at check out My Summer Abundance Walk: Guided Meditation Series  Click here to get it for FREE!! https://projectmewithtiffany.com/summerabundance  Welcome to ProjectME the Podcast with your host Tiffany Carter, who takes the mystery out of making BIG money. A former NBC and CBS TV journalist, turned multi-millionaire entrepreneur, teaching you all things wealth, health, worth, and business. You can follow Tiffany on Instagram @projectme_with_tiffany  on Facebook @projectmewithtiffany and watch her TV episodes on ProjectME TV with Tiffany Carter on YouTube. Subscribe to Tiffany's FREE weekly digest, The Secret Posse, and get exclusive content you won't find anywhere else: millionaire mindset exercises, custom weekly abundance affirmations, and her best money-making tips. 

Cara Alwill is the Carrie Bradshaw of self-help and if you've ever read any of her incredibly empowering books (Girl On Fire was pivotal in my professional journey) listened to her podcast (Style Your Mind) or read her blog back in the day ( The Champagne Diet

Don't miss this very special episode with the fabulous Cara Alwill! Cara was my coach in 2021 and was instrumental in the birth of this podcast. I'm so excited to bring you this powerful conversation that will give you a mega dose of empowerment, inspiration and a kick in the ass to get out there and design life on YOUR terms!  We talk about:  - What got her through her darkest times  - Why you need to be your own Sugar Daddy  - How to stop being a bitch to yourself and start being your own hype squad  - champagne & Chanel = self love    Cara Alwill is a NYC based creative entrepreneur who encourages women to live their most effervescent lives, celebrate themselves everyday, and make their happiness a priority. She is a bestselling author, mentor to women entrepreneurs, and creator of The Champagne Diet blog. Over 8 million listeners worldwide tune into Cara's podcast, Style Your Mind. Cara is the author of 9 bestselling books including the worldwide sensation, Girl Code. www.thechampagnediet.com www.instagramcom/thechampagnediet  

This week I'm so excited to be joined by Author Cara Alwill! Woot! Cara is a New York City based creative entrepreneur who encourages women to live their most effervescent lives, celebrate themselves every day, and make their happiness a priority. She is a best selling personal development author, mentor to women entrepreneurs, and creator of The Champagne Diet blog. Over 8 million listeners worldwide tune in to Cara's podcast Style Your Mind each week for powerful conversations and a mega dose of inspiration. Cara is the author of 9 best selling books, including the worldwide sensation Girl Code, that have inspired women around the world to step into their power and fulfill their potential. Cara's books have been translated into multiple languages like Russian, Chinese, Portuguese, Mongolian, and Vietnamese. Her message continues to transcend cultures and break barriers for women across the globe. Check her out on IG @thechampagnediet. You will be so glad you did!Let's stay in touch! Instagram: https://www.instagram.com/girlifeempowerment/ Facebook Group: https://www.facebook.com/groups/girlsempowermentbiz/ Contact: Melody@getgirlpower.com Website: www.getgirlpower.com

  The only rule for dating and divorce? There are no rules, so just burn the rulebook! With 20 years of experience in digital media, Cara Alwill is passionate about creating powerful content that changes lives. She got her start in the music industry in 2000, where she worked in digital marketing for artists like Alicia Keys and Maroon 5. She later moved on to MTV, where she spent 8 years in digital advertising managing multi-million dollar ad campaigns for brands like Cover Girl, Kraft, and others. Cara has spent over 12 years in the creative space building her own brand based on her popular blog, The Champagne Diet. She has turned that blog into 9 bestselling books including the worldwide sensation Girl Code, a top-rated podcast called Style Your Mind with over 7 million unique downloads that has received high praise from media outlets like Forbes, and a successful coaching practice where she helps other women entrepreneurs hone their unique voice and become leaders in their industries. Cara has been featured in Forbes, Success, Entrepreneur, INC, and many more media outlets, and is a highly sought-after speaker. As an early voice in the female-driven movement, Cara continues to be a leader in the space, liberating women to trust their intuition and create their own opportunities. She empowers her readers to stop waiting for their big break and, instead, to publish their own books, start their own podcasts, host their own panels and design their own clothing lines; whatever their desires are. Cara's books have been translated into multiple languages such as Russian, Chinese, Portuguese, Mongolian, and Vietnamese, and others. Her message continues to transcend cultures and break barriers for women across the globe. Cara holds multiple professional coaching certifications, all earned between 2012-2013 at the ICF-accredited World Coach Institute including CPC (Certified Professional Coach), CLC (Certified Life Coach), CWC (Certified Wellness Coach), and CCMC (Certified Coach Master Class) and loves working with motivated women on the edge of change. Guest Info: IG: https://www.instagram.com/thechampagnediet/    

Cara Alwill is a Mindset and Business coach for women on the edge of change, the host of the Style Your Mind podcast, and the author of best-selling books including the worldwide sensation Girl Code & Girl On Fire.  An early voice in the female-driven movement, Cara continues to be a leader in the space. She has spent over 12 years in the creative space building her own brand based on her popular blog, The Champagne Diet which she has turned into 9 bestselling books that have been translated into various languages around the world, a podcast with over 8 million listeners, and an international coaching practice where she works with high-earning women entrepreneurs to sharpen their mindset and elevate their lives and businesses.  Cara has been featured in Forbes, Success, Entrepreneur,  INC, and much more. Tune in to hear how she focuses on impact over income and how you can too! We discussed:

In the 13+ years that I've been creating, re-imagining, and refining my brand, The Champagne Diet, I've witnessed many "experts" and coaches offer different approaches to business building. Some I've agreed with, and some have been downright damaging. One of the more popular approaches is finding your niche. And while I am not totally against niches, I don't think they are for everyone. If you've found something super specific and it's working for you and your audience - that's wonderful! I just know I could not do the exact same thing for the past 13 years, and almost every single one of my business clients has come to me feeling suffocated by the idea that she has to choose some specialized segment of her market and never veer off course. In today's episode, I'm sharing my thoughts on why the "niche" is dead and how we can begin to look at our brands from a completely different, more creative, empowered perspective. Thank you to our sponsor, Leah Gervais! Check out Leah's program, Scale Your Side Hustle, which is now open for enrollment. Be sure to mention my name, Cara, at checkout and receive a free $500 coaching call. Click here to learn more!

I'm popping in with a quick announcement to invite you to my FREE mini masterclass/champagne happy hour! RSVP here I don't think I knew over 13 years ago that I was building a brand when I started The Champagne Diet blog. I was simply expressing myself to the world, sharing the things that I loved (like my passion for champagne, Chanel, and the celebration of life), and bringing others along with me as I created something fun and unique. Now I bet when you have a glass of champagne, you can't not think of me ;)   In my now nearly decade and a half of doing what I do, I have become passionate about personal branding and the mindset needed to create a memorable one that has a massive impact and brings in massive income.   That's why I'm so thrilled for tomorrow's FREE mini masterclass where I'll be sharing a sneak peek of my brand new course ICONIC. To be honest, this course began as a personal branding course, but has evolved into SO much more. If you're an entrepreneur (at any level) who is ready to: Gain total clarity on your brand vision so you no longer feel overwhelmed, blocked, or stuck. Cultivate the confidence to raise your prices, ask for the sale, and share your offerings and products with passion and certainty. Raise your vibration and establish new beliefs around what is possible for you. Truly know your worth, what you bring to the table, and develop the discernment to know what serves you and what does not in your life and your business. Then you cannot miss this FREE event on Tuesday, 10/5 at 4 PM ET. RSVP here and you will receive an email with the private link for the event :) If you miss the live event, we'll send you a link with the replay!

En este nuevo episodio les platico lo que es champagne diet que es New York Fashion Week, ahí escucharán todas mis experiencias en la semana más emocionante del año

Forbes featured, Cara Alwill Leyba has turned her blog, The Champagne Diet, into 9 best selling books, a boutique, a podcast and successful coaching practice to name a few. Cara Alwill Leyba talks to Meera about her career journey, and how to liberate yourself to trust their intuition and create your own opportunities. In this week's motivational segment Meera gives tips on how to better manage your time. Visit theschoolofsass.com for more life wisdom

BLAZE YOUR OWN TRAIL and choose yourself bb! Today's guest is the lovely and inspiring Cara Alwill whom is a NYC based creative entrepreneur, best selling author, podcaster, mentor to female entrepreneurs, and creator of The Champagne Diet. This ep is all about self-empowerment, confidence and going for what you want in life - Cara's story is inspiring and motivating and there are sooo many precious nuggets of wisdom in this chat! If you haven't already make sure you grab a copy of Cara's latest book Girl On Fire (linked below!) it's one of my FAVORITE books! Enjoy

Cara Alwill always dreamed of becoming a best-selling author… but adding Master Life Coach and 'major inspiration to female entrepreneurs across the globe' to her title was an unexpected twist!Cara started her blog, The Champagne Diet back in 2008 while working full-time at MTV and has since built a global brand around its message to 'live your most effervescent life.'With 9 books under her belt and a "product suite" that includes a podcast, coaching services, online courses, a clothing line, and a vintage boutique, Cara is the ultimate multi-passionate entrepreneur.In this episode, she shares how she manages her many interests and how she decides whether something should be a business venture or just a hobby.We also chat about why choosing yourself is always your best bet and why the advice to "niche down" doesn't necessarily apply to everyone.Hit play and find a new way to work! In this episode, you'll learn:Why you should consider self-publishing instead of traditional publishing if a book is in your futureHow to stop playing the comparison game and take 'inspired action' toward your goals instead How to successfully diversify your brand as a multi-passionate entrepreneur or creativeSubscribe now and never miss a single episode!About Cara AlwillCara Alwill is a best-selling author, Master Life Coach, and the founder of The Champagne Diet. Her mission is to help other women choose themselves and blaze their own trail - in business and in life.Highlights:‌ ‌01:02  About Cara Alwill02:38  Cara's journey05:51  The coaching turn08:30  Self-publishing12:31  Quit the comparison game16:55  Balance generosity + being paid21:25  Being multi-passionate26:10  Content-planning27:43  Feminine energy30:50  Privacy levels34:43  Alternate universe38:38  Reach CaraPlease remember to subscribe, rate, and review!---------------------------THE CHAMPAGNE DIEThttps://www.thechampagnediet.com CARA ALWILL Instagram: https://www.instagram.com/thechampagnediet REJECT THE TYRANNY OF BEING PICKED AND PICK YOURSELFhttps://seths.blog/2011/03/reject-the-tyranny-of-being-picked-pick-yourself ---------------------------CONNECT WITH CHRISTY ON INSTAGRAM: https://www.instagram.com/christycegelski/ FREE RESOURCE:https://christy-cegelski.mykajabi.com/grow-your-email-list-for-free Are you tired of spending time hustling in your DMs and Facebook groups every month in the hopes of finding your next client? What if you had potential clients coming to you on the regular? I created a FREE GUIDE to show you how to build a community of people who know, like, and trust you and CAN'T WAIT to click the Buy Button on your next offer. Download it now!

I'm SO excited to be collaborating with Melissa Leger. Melissa is a relationship expert and creator of Gumball Love and Back To You Academy.I was recently introduced to Melissa by my mentor, Cara Alwill from the Champagne Diet and I am so excited for this connection. When I found out about Gumball Love I was so intrigued and I knew right away that I had to share her with you. Melissa is so much fun and so relatable, she had her share of dating the wrong guys and her experiences led to the creation of Gumball Love.In this episode we talk about:Gumball LoveEight Flavors of Gumball MenSelf LoveSexBoundariesReal Love and what it feels likeAnd much much moreSupport Melissa:Listen to Melissa's podcast: https://podcasts.apple.com/us/podcast/gumball-love-podcast/id1264896790Follow Melissa on Instagram: https://www.instagram.com/themelissaleger/Melissa's website: https://www.gumballlove.com/Want more?Group coaching program: Unlocking Love: Finding Your Best Self in Challenging Times, starting on November 2nd, 2020. Details about this program can be found here: Unlocking Love: Finding Your Best Self in Challenging TimesPrivate 1:1 coaching, 90 day program : Your Passport To His HeartFollow Soni or Direct Message on Instagram, @sonipeltyJoin Private Facebook GroupSoulmate Manifestation Map - https://limitlesslovewithsoni.com/products/soulmate-manifestation-mapSoulmate Manifestation Intensive - https://limitlesslovewithsoni.com/products/soulmate-manifestation-map-intensive

In today’s show we’re chatting with Cara Alwill ( https://www.thechampagnediet.com/ ) ! Cara is a New York City based entrepreneur + author that encourages women to live their most effervescent lives! She is the founder of the Champagne Diet blog, the Style Your Mind podcast, and author of one the first self development books I ever read, “ Girl Code ( https://www.amazon.com/Girl-Code-Unlocking-Happiness-Entrepreneur/dp/0525533087 ) ”. We’re chatting how to build the confidence to start something with your own spin on it, what to do if you are multi passionate (I mean you want to do it all, right?), how to use your intuition to know what the right ideas are + Cara’s top self-love tips because we are all about self-love lately (+ always needed.) Tune in to hear about Amber-Lee’s past life lineage + she’s sharing her NEW QUIZ to find out your GODDESS ARCHETYPE so you can access your inner healing powers and your purpose! Take the quiz here: https://quiz.chakragirlco.com/goddess Advertising Inquiries: https://redcircle.com/brands

Our first interview for S3 is with the absolute powerhouse, Cara Alwill! Cara is a self-published author of 9 books, host of the Style Your Mind podcast, master life coach and founder of the Champagne Diet blog. Cara's mission is to empower women to blaze their own trails and be their own permission slip in honouring their dreams and living their most effervescent lives. Cara decided to honour her dream of becoming an author after becoming exhausted in her corporate role. After facing rejection from book agencies, she decided to take matters into her own hands and become a self-published author! Fast forward today and one of her most popular books, Girl Code, has been translated into 7 different languages and has impacted more women than she could have imagined.In our chat, Cara shares so much advice from how to shift into a more positive vibe and why jealousy between female entrepreneurs is dead. Her messages in her books, and in this ep, have been so impactful for my own journey. I know you'll find value in her words, too!You can check out Cara's book Girl On Fire hereYou can find her Champagne Diet Blog hereAnd her IG @thechampagnediet Want to join Round 2 of the Rise and Conquer Project 6 Week Online Course? enrolment opens on 15th September click here for more details!See omnystudio.com/listener for privacy information.

Our first interview for S3 is with the absolute powerhouse, Cara Alwill! Cara is a self-published author of 9 books, host of the Style Your Mind podcast, master life coach and founder of the Champagne Diet blog. Cara's mission is to empower women to blaze their own trails and be their own permission slip in honouring their dreams and living their most effervescent lives.  Cara decided to honour her dream of becoming an author after becoming exhausted in her corporate role. After facing rejection from book agencies, she decided to take matters into her own hands and become a self-published author! Fast forward today and one of her most popular books, Girl Code, has been translated into 7 different languages and has impacted more women than she could have imagined. In our chat, Cara shares so much advice from how to shift into a more positive vibe and why jealousy between female entrepreneurs is dead. Her messages in her books, and in this ep, have been so impactful for my own journey. I know you'll find value in her words, too! You can check out Cara's book Girl On Fire here You can find her Champagne Diet Blog here And her IG @thechampagnediet  Want to join Round 2 of the Rise and Conquer Project 6 Week Online Course? enrolment opens on 15th September click here for more details!

Cara Alwill is a New York City based creative entrepreneur who encourages women to live their most effervescent lives, celebrate themselves every day, and make their happiness a priority. She is a best selling personal development author, mentor to women entrepreneurs, and creator of The Champagne Diet blog. Over 6 million listeners worldwide tune in to Cara's podcast Style Your Mind each week for powerful conversations and a mega dose of inspiration. Cara is the author of 9 best selling books, including the worldwide sensation Girl Code - her books have been translated into multiple languages and her message continues to transcend cultures and break barriers for women across the globe.   Be sure to look out for our posts on social media this week as we'll be giving away Cara's latest title ‘Girl on Fire' to one listener.  Can't wait for you guys to hear this episode! Follow Cara on Instagram here: instagram.com/thechampagnediet   Find her Blog, Podcast, Books here: https://linktr.ee/thechampagnediet   Follow The Big Move on Instagram here: https://www.instagram.com/thebigmovepodcast/ Follow Em, The Lipstick Fever here: https://www.instagram.com/thelipstickfever/

Today’s episode has the word “champagne” in the title, so you know it’s gonna be a good time.    My guest is Cara Alwill--a New York City based creative entrepreneur who encourages women to live their most effervescent lives, celebrate themselves every day, and make their happiness a priority. She is the author of 9 best selling books (including the worldwide sensation Girl Code), mentor to women entrepreneurs, and the creator of The Champagne Diet blog.   This was seriously one of my favorite interviews to date, and I know you’re going to love it too. So grab a glass of your favorite bubbly beverage and let’s dive in! In this episode we talk about: Cara’s leap of faith to leave corporate america  How her blog “The Champagne Diet” evolved into becoming a self published author of the best selling book “Girl Code” The concept of “choosing yourself” The realities behind becoming a successful entrepreneur || CONNECT WITH CARA || instagram.com/thechampagnediet thechampagnediet.com  || CONNECT WITH POWERHOUSE WOMEN || instagram.com/powerhouse_women instagram.com/llindseyschwartz facebook.com/groups/powerhousewomencommunity www.powerhousewomen.co

In this episode of the "Cliff Note" I share my favorite 3 ideas from one of my fave books, Girl Code, by one of my favorite authors/humans, Cara Alwill Leyba. And guess what, she's on the show with me so I break these ideas down WITH HER! Cara Alwill Leyba is a best selling personal development author, entrepreneur, and creator of The Champagne Diet blog. She encourages women to live their most effervescent lives, celebrate themselves every day, and make their happiness a priority. And her journey all began over a glass of champagne. Get ready, we go deep, cover SO MUCH and I know you’ll leave this episode empowered, braver, and ready to smash even more comfort zones. Here's just a few of the things we talk about: * How to stay positive during COVID and not fear-based * What it really means to choose yourself * Self-publishing your own book * Collaboration over competition * Why the middle man no longer matters * The cold hard truth about jealousy and comparison Find all the show notes, downloadables, links, and good vibes at www.judiholler.com/podcast ( http://www.judiholler.com/podcast )

This week I have Cara Alwill Leyba on the show! Cara is a long overdue guest, and I am thrilled to introduce you to her.  She is a New York City-based creative entrepreneur who encourages women to live their most effervescent lives, celebrates themselves every day, and make their happiness a priority. I love having other guest experts on my show with similar messaging who can offer their unique spin. There's always a new perspective, tool, or strategy to learn.  In this episode, Cara and I discuss some of the ways women can show up for themselves, how to learn from past experiences, and how to give yourself time to daydream. She also reminds us to ask, “What is the best-case scenario?” instead of, “What if I fail?” Last, she shares her perspective on failure: specifically, that failure is a possibility, but why you should do it anyway. In this episode you’ll hear: Why choosing yourself is so important (9:00) How Cara actually got to the point of ‘choosing herself’ (10:00) Why women have the capacity to give themselves a permission slip and don’t need to seek approval from others (14:00) Spending as much time with yourself is the best way to get the answer you need (18:00) Viewing rejection as redirection - it’s an opportunity to look at yourself and ask, “How am I going to handle this?” (20:00) Speak kindly to yourself and think optimistically about your dreams (29:25) Cara Alwill Leyba is a New York City-based creative entrepreneur who encourages women to live their most effervescent lives, celebrate themselves every day, and make their happiness a priority. She is a best selling personal development author, mentor to women entrepreneurs, and creator of The Champagne Diet blog. Over 6 million listeners worldwide tune in to Cara’s podcast Style Your Mind each week for powerful conversations and a mega-dose of inspiration. Cara is the author of 9 best selling books, including the worldwide sensation Girl Code, that have inspired women around the world to step into their power and fulfill their potential. Cara’s books have been translated into multiple languages like Russian, Chinese, Portuguese, Mongolian, and Vietnamese. Her message continues to transcend cultures and break barriers for women across the globe. Cara’s stylish and edgy approach to personal development has attracted thousands of women to attend her workshops and events. She has been featured in Forbes, Glamour, Shape, Entrepreneur, Success, Cosmo, Marie Claire, and many others.

Camel Assembly founders Yelda and Keshia ask how the definition of luxury has changed from gold and caviar to designer tracksuits and sustainable resorts. They invite Cara Alwill, author of The Champagne Diet, and Angela Jia Kim, founder of Savor Beauty + Spa (natural skincare inspired by Korean beauty rituals) to join and discuss their vision of what luxury looks like for this planet and its people. See acast.com/privacy for privacy and opt-out information.

Have you ever found yourself afraid to take the leap to move your coaching business forward because of limiting beliefs, wanting everything to be perfect or feeling like you don’t know enough to get started?  I know I did in the beginning and it still can creep up once in a while if I’m not mindful! Today I have a very special guest that I am so excited to share with you!  We are digging deep into our purpose as coaches and how to overcome limiting beliefs, take action and what it looks like to let go of the fear around stepping out into our true purpose, expanding our reach and giving ourselves permission to try new things along with practical steps to building a successful coaching business. I had the immense pleasure of meeting Cara Alwill during her coach training.  As her trainer and mentor coach I knew early on that she was going to make a huge impact on the world and knew I needed her to be my very first guest!  Cara is a New York City based creative entrepreneur who encourages women to live their most effervescent lives, celebrate themselves every day, and make their happiness a priority.  She is a Master Life Coach, bestselling personal development author of 9 books, including the worldwide sensation Girl Code, mentor to women entrepreneurs, and creator of The Champagne Diet blog. Over 6 million listeners worldwide tune in to Cara’s podcast Style Your Mind each week for powerful conversations and a mega dose of inspiration.  She has been featured in Forbes, Glamour, Shape, Entrepreneur, Success, Cosmo, Marie Claire, and many others. Cara holds multiple coaching certifications, all earned at the ICF-accredited World Coach Institute, including CPC, CLC, CWC, and CCMC and loves working with motivated women on the edge of change. Cara believes personal development should be accessible to everyone and has recently created the Style Your Mind Academy for women who are seeking ongoing, ridiculously affordable, accessible education, coaching, and empowerment on a monthly basis.  Check it out here: https://www.styleyourmindacademy.com/ CONNECT WITH CARA Website: http://caraalwill.com/ Instagram: https://www.instagram.com/thechampagnediet/ Listen to Style Your Mind Podcast on Apple Podcasts, Spotify or your favorite podcast app today! Want to continue today’s conversation? Come join me in the Master Your Coaching Biz Facebook Group here: https://www.facebook.com/groups/990262914432915/ Did you love this episode? What was your favorite part? Let me know by leaving me a review over on Apple Podcasts. While you’re there be sure to rate and subscribe so you don’t miss a thing! CONNECT WITH CHERYL Website: http://successfulcoaches.com/ Show Notes: https://masteryourcoachingbiz.blubrry.net/listen/ LinkedIn: https://www.linkedin.com/in/cherylthacker/ Facebook: https://www.facebook.com/successfulcoach/ Instagram: https://www.instagram.com/coachcherylthacker/ Brands I Love:  https://masteryourcoachingbiz.blubrry.net/brands-i-love/

As the best selling author, Master Life Coach and founder of TheChampagneDiet.com, Cara Alwill Leyba empowers women to live their most effervescent lives, celebrate themselves every day, and make their happiness a priority. In the past three years, she has self-published four Amazon best-selling books and in 2015 she was named one of YFS magazine’s “Top 10 Female Entrepreneurs That Will Inspire You.” Her glamorous approach to self-help has attracted thousands of women to attend her workshops, currently sold out into 2016. She is often sought out by the media to help women challenge their fears and create their best lives and has been featured in Glamour, Shape, Vibe, Huffington Post, PopSugar, Cosmopolitan, Marie Claire, MSN.com and The Daily Mail to name a few as well as on broadcast programs including nationally syndicated BetterTV, the Pix11 Morning News in New York City, Good Day Chicago, Good Day Austin and more. In this episode, Cara shares with us the strategy she developed to leave her job with MTV, and pursue her passion full time. She talks about her journey starting The Champagne Diet, her world-famous lifestyle blog, becoming a Master Life Coach and self-publishing her now best-selling books, even after being rejected 19 times!

In This Episode You Will Learn About: Working with a publisher vs. self publishing What happens when your dream comes true and you don’t realize it Imposter syndrome Getting the confidence to crown yourself Serving people with purpose Remaining fearless as your audience grows Doing things that are uncomfortable for other people   Resources: Learn more: caraalwill.com Read: Girl on Fire Learn more: The Bliss Project Read: A Tribe Called Bliss becomealigned.com Show Notes: Whenever I get a chance to have a glass of champagne with someone, I’m probably not going to pass it up. With Cara Alwill being the creator of the Champagne Diet blog, I needed more of that. She is one of the most down to earth, champagne-loving girls girls I know. She has a new book called Girl on Fire that you are not going to want to miss.   Question Highlights:   What was the difference between working with publishers and self-publishing?  Why do people always wait to be chosen instead of choosing themselves? Can we skip the publisher process or is it a part of the journey? Why do we need to burn the rule book in order to move forward? What is your confident voice saying, and what is the other voice saying? What are you available for?     Guest Bio: Cara Alwill Leyba is a bestselling personal development author, mentor to women entrepreneurs and creator of The Champagne Diet blog. She has self-published eight bestselling books, including the worldwide sensation Girl Code, which have inspired women around the world to step into their power and fulfill their potential. Cara’s books have been translated into multiple languages like Russian, Chinese, Portuguese, Mongolian and Vietnamese. Her weekly podcast, Style Your Mind, has achieved over six million unique downloads as she continues the conversation started in Girl Code. Cara has been featured in Forbes, Glamour, Shape, Entrepreneur, Success, Cosmo, Marie Claire and many more publications.

Today I am talking to the one and only Cara Alwill Leyba of The Champagne Diet about how to choose yourself, burn the rule book and step into the power of your authenticity + individuality. I’m also personally giving away THREE copies of her latest book, Girl on Fire, so be sure to listen until the end for the details on how to enter to win! Find Cara at http://caraalwill.com/ or follow her on Instagram at https://www.instagram.com/thechampagnediet/ Purchase Cara's latest book, Girl on Fire (affiliate link): https://amzn.to/2qZj4pA Join THE CHARIOT digital course: caitlinmatanle.com/thechariot DM Caitlin Matanle (and enter the giveaway discussed at the end of the episode) on Instagram: instagram.com/caitlinmatanle Thank you so much for listening! Join my community of podcast supporters with a small monthly donation to help sustain future episodes: https://anchor.fm/rebirthofvenus/support Music: "Dream Catcher" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/worklikeawitch/support

I’m thrilled to be featuring bestselling author, master life coach, and creator of The Champagne Diet blog Cara Alwill Leyba on this episode! Her passion and energy for helping others through overcoming their limiting beliefs, stepping into their personal power and creating their ultimate dream life is powerful and the work she does in the field self development; profound. Our conversation is PACKED with golden nuggets of wisdom to help you create a meaningful and impactful life, overcome your biggest obstacles and develop an unstoppable mindset. Cara Alwill Leyba is a bestselling personal development author, master life coach, and creator of The Champagne Diet blog. She has self-published eight bestselling books, including the worldwide sensation Girl Code, which have inspired women around the world to step into their power and fulfill their potential. Cara’s books have been translated into multiple languages like Russian, Chinese, Portuguese, Mongolian and Vietnamese. Her weekly podcast, Style Your Mind, has achieved over six million unique downloads as she continues the conversation started in Girl Code. Cara has been featured in Forbes,Glamour, Shape, Entrepreneur, Success, Cosmo, Marie Claire and many more publications. Her new book, Girl on Fire, has already become a #1 Amazon bestseller, beating out New York Times bestselling author Rachel Hollis, and proving that when you choose yourself, everything is possible. I’m elated to be featuring her and her powerful work and I also get to share her list of multi-media resources with you! I’ve included links below for you to check them out! Also, check out her amazing content – I’m an indulger MYSELF – to live a powerful and purpose driven life. EPISODE Takeaways: Starting you day on a successful note (00:25) The making of Cara Alwill Leyba and her journey (3:55) Turning your side hustle into a full time gig (9:50) Taking a big leap of faith and deciding to leave (12:20) Dealing with rejection (14:46) What Cara is celebrating now (17:04) The concept: everything happens for a reason (18:52) Creating your own opportunities (21:20) Walking away from a toxic intimate relationship (23:37) Turning pain into personal power (28:27) Cara’s daily habits or success and morning routine (32:16) Her failures and lessons learned (41:02) The hurdle of a toxic relationship Cara overcame (45:00) The power of vulnerability (51:30) Cara’s resource recommendations (53:27) How to overcome your limiting beliefs and fear (56:11) Cara’s life changing moment (57:36) The elements of a successful relationship (59:42) What Cara’s most excited about (1:04:18) What paradise means to her (1:04:47) REFERENCES Instagram.com/TheChampagneDiet TheChampagneDiet.com Style Your Mind * Mandy Ross Patreon: https://www.patreon.com/mandyjross Thank you so much for tuning in. It’s a privilege to have you here and I’d be so grateful if you could share it, subscribe and take 2 minutes to leave me a 5-star review on your podcast player platform, to continue sharing the goodness of this with the world.  Let's connect on social media: @MandyJRoss and @PaveYourParadise X --- Send in a voice message: https://anchor.fm/paveyourparadise/message

On this episode of the Becoming Fearless podcast, Cara Alwill Leyba is back (catch her on episode 61!). Cara is an author based in NYC and creator of The Champagne Diet, inspiring women to live their most effervescent lives. Having just released her ninth book, Cara knows plenty about being a #bossbabe. Join Cara and Annie as they talk putting the beauty in every day, being honest with your story, making connections, trusting your message, leading by example, and visualizing the life you want to live.

In this small video clip Cara Alwill Leyba talks about how  she was able to transform her attitude from a failure  as an author, who was rejected dozens of times by publisher to empowered and self reliant writer who takes control of her own destiny. She self published her book "Girl Code" that become a best seller . Immediately publishers started to knock at her door with offers. Cara Alwill Leyba is a speaker and life coach who encourages women to celebrate themselves and make their happiness a priority. She is the author of five self-published books, runs a popular blog called The Champagne Diet and a podcast called Style Your Mind.  Over 6 million listeners worldwide tune in to Cara’s podcast Style Your Mind each week for powerful conversations and a mega dose of inspiration. She is the author of 9 best selling books that have inspired women around the world to step into their power and fulfill their potential. Cara’s stylish and edgy approach to personal development has attracted thousands of women to attend her workshops and events around the world. She has been featured in Forbes, Glamour, Entrepreneur, Success, Cosmo, Marie Claire, and many others.She encourages women to live their most effervescent lives, celebrate themselves every day, and make their happiness a priority. Over 6 million listeners worldwide tune in to Cara’s podcast Style Your Mind  Check this episode to  hear and see why we respect and admire Cara so much.    

EPISODE 7 Season 1 Cara Alwill Leyba is a speaker and life coach who encourages women to celebrate themselves and make their happiness a priority. She is the author of five self-published books, runs a popular blog called The Champagne Diet and a podcast called Style Your Mind. She is a best selling personal development author, mentor to women entrepreneurs, and creator of The Champagne Diet blog. Over 6 million listeners worldwide tune in to Cara’s podcast Style Your Mind each week for powerful conversations and a mega dose of inspiration. Cara is the author of 9 best selling books, including the worldwide sensation Girl Code, that have inspired women around the world to step into their power and fulfill their potential. Cara’s books have been translated into multiple languages like Russian, Chinese, Portuguese, Mongolian, and Vietnamese. Her message continues to transcend cultures and break barriers for women across the globe. Cara’s stylish and edgy approach to personal development has attracted thousands of women to attend her workshops and events. She has been featured in Forbes, Glamour, Shape, Entrepreneur, Success, Cosmo, Marie Claire, and many others. As a social influencer, Cara inspires her loyal following daily with lifestyle tips, mindset advice, business strategies, and does it all with a chic and fashionable flair. Cara has collaborated with Macy’s, Kate Spade, SoulCycle, and others. Check this episode to hear and see why we respect and admire Cara so much             

I'm SO excited to be collaborating again with my good friend, mentor, and inspiration in so many ways, Cara Alwill Leyba from The Champagne Diet. Cara is a female empowerment coach, blogger, podcast host, and self-published author of 9 books, including the best seller Girl Code. Today, on 11/11, and eleven years since she first started this journey with The Champagne Diet blog, she is releasing her 9th book, Girl on Fire: How to choose yourself, burn the rule book, and blaze your own trail in life and business. I love Cara and her book because unlike a lot of other coaches out there who will tell you they know the best way to do things, Cara inspires you to find YOUR way, to blaze YOUR unique trail and find what lights YOUR fire. She is also extremely relatable, in the sense that she struggled with her weight for years, had deep self-esteem issues, dated guys that were wrong for her, and settled for less. In this episode, we'll teach you how to identify what self-limiting beliefs you have that are holding you back from expanding into the badass woman that you are. You'll also learn how to "style your mind" to love yourself fully and celebrate your life every day in every moment, not just the "champagne for special occasions" moments. Cara also gives us some actionable tips about how to get out of the comparison game we often find ourselves in on social media, and shares with us what advice she wish she could have told herself years ago about dating and relationships. Full shownotes: https://www.gumballlove.com/blog/girl-on-fire-with-cara-alwill-leyba Support Cara: Get Girl on Fire on Amazon!! Read the blog: http://caraalwill.com/ Listen to Cara's podcast, Style Your Mind: http://caraalwill.com/podcast/ Follow Cara on Instagram: @thechampagnediet Want more? Join the Back to You Academy: Click here! Download the Red Flags guide Book a one-on-one session with me for ultimate clarity Join the Private VIP Facebook Group Follow me on Instagram: @themelissaleger Email me: melissa@gumballlove.com 

Cara Alwill Leyba, best-selling author of eight books, creator of Champagne Diet blog, and host of the Style Your Mind podcast is interviewed by Co-founder of Plant Based News Robbie Lockie in the latest PBN podcast. The powerhouse shares stories from her childhood, her journey to veganism - and why she quit her 'soul-sucking' job to create her dream career. The podcast covers subjects including: 1.05: Cara's vegan story 4.40: People's reactions 5.55: The vegan community 8.33: Cara's approach to veganism 13.20: Cara's childhood 16.40: Teaching parents about veganism 20.20: Family health 23.40: Disease and illness 26.17: 'The Vegan Starter Pack' 27.24: An elitist movement? 28.15: Inspiring others 33.14: The top regrets of the dying study 34.30: Balancing work and life 36.50: Relationships 38.25: Cara's books 40.10: Confidence and aging 42.13: The obsession with perfection 48.55: What does glamour mean to you? 55.34: Stranded on a desert island (obviously) You can purchase Cara's books here. Buy Cara's Books: The Champagne Diet: Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body! Girl Code: Unlocking the Secrets to Success, Sanity and Happiness for the Female Entrepreneur Like She Owns the Place: Unlock the Secret of Lasting Confidence ----- Presented by Robbie Lockie | Edited by Michael Goodchild -------------------------------------------------------------------------------------------------- Listen on other platforms Spotify: http://bit.ly/PBN_onSpotify iTunes: http://apple.co/PBN_Podcast1 REVIEW/SHARE ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share. Together we can make this world a more compassionate place. ---- We are all about improving our podcast. If you noticed the sound quality wasn't great and would like to help us purchase a new microphone, you can donate here.

Guest of this episode Cara Alwill Leyba, bestselling author, host of Style your mind podcast, life coach, inspiring blogger for high-vibe women. We talk about how to follow your passion in life, how to make your side hustle a successful business, lifestyle, women empowerement, mindfulness and more. Tune in! Follow Cara @TheChampagneDiet, follow me @Mashafabulous & @GhettoPosh Leave your comments on IG and Itunes :)

She is a Master Life Coach who helps women live the champagne life. She is the bestselling author of The Champagne Diet, Girl Code and Like She Owns The Place. She has eight books under her belt and she is taking the world by storm. Listen as we talk about living your dream life, her new vintage jewelry line and how her amazing books can change your life.

 Cara Alwill Leyba is a best selling author, master life coach, and creator of The Champagne Diet blog. She encourages women to live their most effervescent lives, celebrate themselves every day, and make their happiness a priority. Over 5 million listeners worldwide tune in to Cara’s podcast Style Your Mind each week for powerful conversations and a mega dose of inspiration. She is the author of 8 best selling books that have inspired women around the world to step into their power and fulfill their potential.   Find Cara here: http://caraalwill.com/ Instagram- @TheChampagneDiet  @dagmarrosevintage    If you're loving the podcast, tag me when you listen on insta story @TheSpiritualBossBabe, and leave us a review on iTunes! Come hang inside of the Spiritual Boss Babes community on Facebook with thousands of soul sisters!-- Click here   xx Stephanie Bellinger  

Charelle and Verity have decided to discuss their relationships with alcohol and how this has evolved over the last decade.   Verity discusses her history of being a typical Northern girl and being able to 'knock them back' and having to assess her relationship since her mid-twenties. She also touches on how she dated a Muslim guy and questioned if she could give up alcohol for love.   Charelle come from a family that don't drink and she doesn't drink at Christmas! She was alcohol-free for the first year of Uni; much to the confusion of everyone around her. Now the enjoyer of a glass of wine, she discusses how saturated the theatre world (the sector she works in) is saturated with alcohol.   Do you drink when you eat? Do you drink on your own? Would you happily go on a date without drinking?   We discuss how acceptable alcohol is within British culture and there is more of a stigma being a teetotaller than being drunk! Verity explains how her drinking habits were different in India - both in Delhi and the dry town of Rishikesh - and we highlight how easy London makes it to knock the pints back!   Why do you drink? Habit? To forget? Confidence? Stress? Social? Pure enjoyment? Let us know!   The Champagne Diet  http://caraalwill.com/the-champagne-diet/ This Naked Mind Podcast by Annie Grace https://podcasts.apple.com/gb/podcast/this-naked-mind-podcast/id1287269357    ---- Have some feedback, a question you would like us to answer or a topic suggestion? Drop us an email at freeandfiguringitout@gmail.com Follow us https://www.instagram.com/freeandfiguringitout/    Your hosts are... Charelle Griffith, 31, is a marketing strategist for solopreneurs and founder of PropelHer, a personal development blog and book club. She lives in London, dates men and has been single for 3.5 years (except for a summer romance in 2018). Connect with Charelle https://www.instagram.com/charellegriffith/    Verity Brown, 33, helps female entrepreneurs reconnect with themselves and find happiness and currently lives in the North of England. She is bisexual and after 3.5 years single has recently found love with a woman. Connect with Verity https://www.instagram.com/theseasaltplan/ 

There is nothing more important than surrounding yourself with people who light you up and help you want to shine. That's kind of what today's episode is all about. It's a catch up conversation with a spirit sister of mine, Cara Alwill Leyba from The Champagne Diet. It's a really fun girl talk, hope you enjoy.  For more check her out here.  TheDecorista.com & Blissvibesonly.com

Cara Alwill Leyba, Podcaster of "Style Your Mind" and best-selling author of "Girl Code" we talk about the life inspiration behind her blog, "The Champagne Diet", as well as life-change, emotional awareness, and how to create a positive, healthy lifestyle. Cara dives in to her personal struggles with changing her mindset to "woman first, boss second", and reveals her secrets to managing anxiety and truly looking in the mirror and appreciating the reflection. From impromptu boudoir shoots to bubble baths, Cara has learned to appreciate times of relaxation and recharging, accompanied with cutting negativity, and negative relationships, out of her life. Her "Style Your Mind Podcast" also inspires every woman on the edge of change to reinvent themselves and take their own transformative journey!  

Today we are chatting about how to deal with the haters, getting shade, and other tales from the entrepreneurial crypt with one of our business besties, best selling author and host of Style Your Mind podcast, Cara Alwill Leyba.  We are dishing on how we personally deal with online and offline hate, from people you don't know to even your closest loved ones. We are giving you tips to bounce those haters right outta here and keep your vibes up! We hope you enjoy this chatty episode. Follow us on @theprettyelectric, @DaraKaye and @GwenWunder on Instagram. For more info visit us at PrettyElectric.co. Follow Cara on Instagram at @thechampagnediet. Listen to Style your Mind Podcast at styleyourmind.libsyn.com and on iTunes.

My momma bear, Cara Alwill Leyba drops in for an interview, Chardonnay & Slay style. She’s a best-selling author, master life coach, founder of the "Style Your Mind" podcast, creator of "The Champagne Diet" blog, and all-around badass boss babe Bordeaux. She’s written 8 books including "Girl Code" and "Like She Owns The Place." Cara shares how she went from baby grape to the powerhouse brand she’s created today and much more… Want to get to know Cara better… On Instagram --> https://www.instagram.com/thechampagnediet/ Website --> www.thechampagnediet.com Rebel Boby Babes --> www.rebelbodybabes.com   Sign up for your free PopSocket here --> http://bit.ly/SlayerPop-SocketFreebie  This episode is sponsored by Four Sigmatic Mushroom Coffee! It keeps my energy levels steady and still gives me the motivation to write and create but without the crash! Use code THESLAYCOACH to save 10%! Grab your coffee here --> http://www.us.foursigmatic.com/#_a_theslaycoach Come find your slay tribe here -->  http://bit.ly/ChardonnayAndSlayYourBusiness Follow me on Instagram --> https://www.instagram.com/theslaycoach/  

Special Guest Cara Alwill Leyba is a bestselling author, master life coach, and creator of The Champagne Diet blog. She encourages women to live their most effervescent lives, celebrate themselves every day, and make their happiness a priority. Over 4 million listeners worldwide tune in to Cara’s podcast Style Your Mind each week for powerful conversations and a mega dose of inspiration. She is the author of 8 bestselling books that have inspired women around the world to step into their power and fulfill their potential. Cara’s stylish and edgy approach to personal development has attracted thousands of women to attend her workshops and events around the world. She has been featured in Glamour, Shape, Entrepreneur.com, Success, Cosmo, Marie Claire, and many others. Follow on Instagram @thechampgnediet Follow Cherie on IG: @empowermentisbeauty www.cherierickard.com

Met on Tinder, No spark for first three dates!!  I met Sarah three years ago when she found Gumball Love via Cara from the Champagne Diet.   We chatted via direct messages and she shared stories in the private Facebook group about Gumball Guys.    Then last month she announced something... I'M ENGAGED!! What???  I had to hear her story and wow am I so glad I did! There are so many hilarious surprises in this interview you will die!   

In the 38th episode, we welcome Cara Alwill Leyba, best selling author, master life coach, and creator of The Champagne Diet blog. I love her because she encourages women to live their most effervescent lives, celebrate themselves every day, and make their happiness a priority. In this episode she shares how she found her passion life and developed the followers that make her successful today, she talks all about the behind the scenes of the publishing world, and she shares some advice for up and coming authors that you won't want to miss.  3 Key Points: Sometimes finding your path means moving in the direction of your passions without seeing the clear path. The modern day publisher is based on having a following. The best way to build your following is to be authentic.

Today we're talking to Cara Alwill Leyba author of Girl Code, Like She Owns The Place, and multiple other books! She is also known for The Champagne Diet, the blog she started 10 years ago! We are chatting about finding confidence, staying humble, and all about her experience signed a book deal with a publisher for her most recent book! xx .   Connect with Cara: www.thechampagnediet.com Instagram Style Your Mind Podcast     MERCH IS LIVE HERE! Grab your Her Best F***ing Life Mug!     ^^use the code "PODCASTFAM" for 10% off!    The Mindset Makeover Online Course  is LIVE HERE!     ^^Use code "HBFL" at Checkout & as a loyal Podcast listener, you get 30% off of the course! (Pssst: That takes it down to even more under $50!) Join the Her Best F***ing Life Facebook Group HERE! Buy the Her Best F***ing Life Planner & Workbook HERE!   ^^You need her. She's the CUTEST.   Connect with me: Instagram YouTube Work with me HERE- 1:1 Mindset Tranformation Coaching Buy my books, read the blog, & lots more at sarahordo.com Interested in SPONSORING upcoming episodes? Email me: SarahOrdoCoaching@Gmail.com  

In this bonus episode, we bring to you a fun chat with our #bizbestie, Cara Alwill Leyba of The Champagne Diet, best selling author and host of Style Your Mind podcast. We are chatting the 5 most powerful tips to help you blast into September with power, confidence, success and, of course, electricity! We hope you enjoy. Follow us on on Instagram at @theprettyelectric, @darakaye, @gwenwunder and @thechampagnediet. For more information visit us at www.prettyelectric.co 

Danielle elevates the girl on girl action with the illustrious babe Cara Alwill Leyba. Together, they tackle misbeliefs around self-care, how to find luxury on a limited budget, and how to show up for your life like it's only YOUR business.   SPONSOR: Sarah Wahiba Senan - Life Coach, Writer, + Speaker helping women take simple steps to gain control of their life. She reminds us that small choices lead to Extraordinary changes.   Download the Super Simple Self Care E-Guide & learn Sarah's system for creating a life that feels spacious, spontaneous, and YOURS - one day at a time. http://sarahwahibasenan.com/super-simple-self-care-guide   Cara Alwill Leyba is the acclaimed author of Girl Code which Inc. Co named one of the top inspiring books every entrepreneur should read. She is also a master life coach, a popular public speaker, the host of the Style Your Mind podcast, and the creator of the Champagne Diet blog. Learn more: http://caraalwill.com   Order your copy of her new book, Like She Owns The Place https://amzn.to/2J6yXh8   Instagram: @thechampagnediet @daniellemercurio #gypsyafterhours   Danielle Mercurio may be spiritual but she's certainly no saint! She's a life + business coach, speaker, and confidence igniter. Learn more www.daniellemercurio.com

I am so I love with today’s guest, Cara Alwill Leyba, author, entrepreneur and founder of The Champagne Diet, and I know you’ll love her too (if you don’t already) after listening to our conversation.   Born and raised in Brooklyn, Cara worked for several years in corporate at MTV, but felt stuck knowing she really wanted to be a writer. She founded her blog, The Champagne Diet, and eventually self-published her first book, Girl Code. Since then she’s published several other books and her newest book, Like She Owns the Place releases July 10 (see Resources to get your copy and buy one for a friend, too!).   Cara shares vulnerably and is super transparent about the unglamorous side of business. She does this in an effort to show other women what it really looks like when things fall apart and how we can shift our perspectives, find the good and remember who we were before things fell apart.   This is such an empowering, feel-good episode and I can’t wait for you to enjoy it…perhaps with a glass of champagne (not if you’re driving!). ;-)   --   Questions Asked in This Episode: Can you tell us a little bit about what you’re doing right now and what sparked that passion? How do you feel about resourcefulness and what’s a huge block around not having the skills, not knowing how etc.? What do you do around navigating relationships in terms of being vulnerable and open, but firm in your decisions and where you’re at? How do we not take things personal in relationships – especially when we’re putting our art out into the world? What do you do when you work with women and there’s a consistent worry about judgment and what others think? What’s something that’s come from leveling up and helped your growth? What does success look like for you right now and what does the next level look like? How do we stay in a state of success, but still desire and strive for other things? Who is your book for? Who are you now on the other side of publishing your book? And more!   In This Episode We Talk about: What Cara’s doing right now and what sparked that passion Why Cara found champagne to be a metaphor for life Finding celebration in everything The different levels of stepping into becoming an entrepreneur Handling rejection and defeat Being resourceful Why Cara asks the universe for resistance when thing seem too easy Navigating relationships Dealing with criticism of your message The importance of perspective and finding the good in all situations Cara’s “love letters” folder The non-glamorous side of publishing a book The difference phases of growth Why we need to practice trusting our gut Cara’s new book, Like She Owns the Place And so much more…   Quotes:   “Why can’t every day be a celebration?”   “When you have the support of who you are and when you can back yourself up through any experience is when you’re unstoppable.”   “You can’t expand if everything is happening for you in perfect alignment.”   “Shift the focus into the people who do celebrate and love you.”   “Your intuition is your north star. Your intuition will never fail you.”   “The more real we can be, the more relatable we’ll be.”   “Success is a state of being.”   “What’s for you will not pass you and if it passes you it wasn’t meant for you.”   On how to make yourself happy…“Make yourself feel something you’ve never felt before.”   --   Cara Alwill Leyba is the acclaimed author of Girl Code: Unlocking the Secrets of Success, Sanity, and Happiness for the Female Entrepreneur, which Inc. named one of the "top 9 inspiring books every female entrepreneur should read." She is also a Master Life Coach, a popular public speaker, the host of the “Style Your Mind” podcast, and the creator of the “Champagne Diet” blog, which has been featured in media such as Glamour and Marie Claire. She lives in the East Village neighborhood of Manhattan. You can find more at her Instagram (almost 100K followers), Facebook (16K followers), blog, The Champagne Diet, and wildly successful podcast, Style Your Mind (1.5 million unique downloads).   --   Resources:     Get Cara’s book at LikeSheOwnsThePlace.com or at a retailer of choice   IG: @thechampagnediet FB: facebook.com/thechampagnediet/ --  Checkout my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

Cara Alwill Leyba is a best selling author and master life coach who encourages women to live their most effervescent lives, celebrate themselves every day, and make their happiness a priority. In this boss chat episode we will be talking all about her new book Like She Owns The Place! For more info about Cara: www.thechampagnediet.com To grab a copy: www.likesheownstheplace.com    

In the words of Bowie, "Ch-ch-ch-changes!" I'm moving! We're headed from Brooklyn to Manhattan, but what about Champagne Diet HQ!? In this quick update, I'm giving the scoop on what's happening to my studio space and why it's so important to follow your gut and pivot when necessary.

On this episode we sit down with Cara Alwill, creator of The Champagne Diet, Author, Podcaster, and Coach to discuss how to create your own future, abundance mindsets vs. scarcity mindsets, how to write a book, experience stretching and how to enjoy the journey more than the destination.  To Connect with Cara click HERE Connect with Lauryn Connect with Michael This episode is brought to you by Yum Earth. Yum Earth candy was founded by two young dads who were determined to bring something sweet and simple into the world. Their candy is Lauryn and I’s favorite candy. Yum earth is fully aware that they won’t be replacing your daily serving of fruits and vegetables but if you have a sweet tooth this stuff is definitely the better option. All of their candy is certified non-gmo and organic. It’s hard to put down! Learn more at www.yumearth.com 

Jonna Spilbor and Keryl Pesce talk with the founder of The Champagne Diet, Master Life Coach and best-selling author of Girl Code, Cara Alwill Leyba and how to discover your passion and cultivate the courage to live a life that makes you happy. Also, find out just exactly what ended up in Jonna’s purse!  

In this episode, Cara talks about her upcoming birthday and why it used to be a day filled with anxiety and expectations. After shifting her mindset ten years ago, she has since found reason to celebrate every day (especially birthdays!) and shares some of her most powerful stories and secrets around why celebration is truly one of her biggest keys to life. Warning: you may find yourself craving a glass of champagne during this show! Cheers!

As a bestselling and award winning author, radio host, and master life coach, Cara Alwill Leyba empowers women to live their most effervescent lives, celebrate themselves every day, and make their happiness a priority. In the past four years, she has self-published four Amazon best selling books including Sparkle: The Girl’s Guide to Living a Deliciously Dazzling, Wildly Effervescent, The Champagne Diet: Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body and Fearless & Fabulous: 10 Powerful Strategies for Getting Anything You Want in Life, and most recently, Girl Code: Unlocking the Secrets to Success, Sanity, and Happiness for the Female Entrepreneur.  

In this interview with Cara, creator of the Champagne Diet, we discuss her journey, empowering women and the champagne lifestyle.

Cara Alwill Leyba traded an advertising career to become a Master Life Coach and ultimately a bestselling self-published author starting with her popular book (and blog) The Champagne Diet. Now she's written Girl Code, a savvy guide for women entrepreneurs. Missy Lapine turned a challenge - getting her two kids to eat healthy- into an opportunity. Creator and author of The Sneaky Chef book series and products, she discusses new book "Sneaky Blends" and how to add healthy purees into your diet.This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

When you think of champagne, images of luxury and indulgence naturally come to mind. But how can champagne actually help your love life? This week, Dr. Love will be talking with Cara Alwill Leyba, creator of the Champagne Diet and Certified Master Life Coach Cara Alwill Leyba who encourages women to celebrate themselves every day, raise a toast to their … Read more about this episode...