Soul Encounters - A Podcast for Single Women Entrepreneurs

Sometimes, you get so caught up in the grind that you don't realize you're working 24/7. Especially, when you love what you do. When you keep going, and going, and going, without a break, it's easy to burn out. The lesson I'm currently learning is, it's okay to hit the pause button, and it's okay to take time to re-group. In today's Encounter, I tell you what's been going on behind the scenes, and I also share a big announcement. Thank you for tuning in! Be sure to tell me what you think at ElaineZlaket.com.

Stephynie Malik became emancipated at the age of 15, and she worked hard to become one of the youngest directors in the Silicon Valley. In her 25 year career, she's been involved with 11 start-ups globally, she's successfully ran a global consulting firm for nearly 16 years, she’s spearheaded multi-million dollar acquisitions, closed global deals, she’s made multiple companies hundreds of millions of dollars... And she's done all of this, all while being a mom. In today's Encounter, Stephynie really does show us that anything is possible!

It's true. I recently had a horrible experience with a virtual assistant that I hired. And yes, I wasn't completely comfortable hiring someone in the first place. Maybe you're struggling with the same thing and you're scared to hand over all of your tasks, login details, and personal information to someone else. After all, no one can get the work done like you, right? If you're feeling or thinking anything I just stated, then this Encounter is for you! Be sure to tell me what you think at ElaineZlaket.com.

Depression does not discriminate. In today's Encounter, my good friend Melissa Leger joins me on the show, and she walks me through one of the darkest times in my life. We also discuss how I was able to shift out of this darkness, and how I have learned to bathe myself in the light. Be sure to check out the resources mentioned in today's encounter at www.elainezlaket.com. If you find this Encounter helpful, please share it. It may save somebody's life.  National Suicide Prevention Lifeline  1-800-273-8255

Norine Vanderhooven is a Licensed Clinical Social Worker that specializes in EMDR Therapy. Her areas of expertise are are depression, anxiety, suicidal thoughts, and women’s issues. In today's Encounter, Norine and I discuss how suicide is on the rise, and what to do if you, or someone you know, is experiencing depression or suicidal thoughts. Today's Encounter is meant to be a resource. So, please share it. It may save somebody's life. National Suicide Prevention Lifeline 1-800-273-8255.

Have you ever thought to yourself, “How does she do it?  She’s a successful business owner, her marriage seems perfect, and she’s got two kids??” I find myself thinking those thoughts often. And not in an envious, jealous kind of a way (I ain’t that kinda girl). I really just genuinely want to know her secrets. In today’s Encounter, we get to hear how salon owner Jessica Pierce, balances being a wife and a mom, while being a successful entrepreneur. Whether you think you’ve got it all together, or you feel like you’re struggling to figure it out, I think we all could benefit from some awesome busy mom/driven woman/I want to do it all life hacks. Especially if it saves you time, money, heartache, stress, anxiety, tears of frustration, late night donut binges, (fill in the blank).

Ellie Laks is the Founder of The Gentle Barn Foundation, a national organization that rescues and rehabilitates unwanted animals, and heals people with the same stories of abuse and neglect. In today’s Encounter (Part 2 of a 2-Part Series), Ellie shares how her deep connection with animals inspired her to fight for who she is, and how it also motivated her to bring her life’s work to fruition.  https://www.gentlebarn.org/

Ellie Laks is the Founder of The Gentle Barn Foundation, a national organization that rescues and rehabilitates unwanted animals, and heals people with the same stories of abuse and neglect. She is a celebrated animal welfare advocate, a humane educator, and the author of the book "My Gentle Barn: Creating a sanctuary where animals heal and children learn to hope." In today's Encounter, Ellie shares how she overcame some of the darkest times in her life, and how her deep connection with animals has helped her to realize her life's work.

Feeling out of alignment is something that we all experience. In today's encounter, I share with you some tips, and actionable steps, that I like incorporate when I'm feeling "off." My hope is that these tips will help you to feel more aligned as well. Be sure to tell me what you think over at ElaineZlaket.com.

In last week’s encounter, Kelly shared how she experienced a traumatic event, that ultimately drove her to take a 6-week break from her "regular" life. In today’s encounter, Kelly explains how this long trip away helped her to hone in on her Soul Hustle, and how she's bringing this mission to fruition. She gives us a sneak peak in to her current world, as she’s still working a full-time job while cultivating this Soul Hustle. We also talk about topics like failure, overcoming your fears, and what to do when things don’t go the way that you had planned. Tune in and tell me what you think at ElaineZlaket.com.  

In Part 1 of this 2-Part Series, Kelly Snider explains how a traumatic event in her life propelled her to take a 6-week detox from her job, and her "regular life." She also shares where she went, how she was able to take such a long break, and we get to learn about the revelations that she experienced while she was on this expedition of self-discovery. Today's encounter is filled with a ton of valuable lessons and I'm thrilled that you get to connect with my good friend and with such a beautiful soul, Kelly Snider. Be sure to tell me what you think at ElaineZlaket.com.

We all make mistakes on the entrepreneurial journey. It's all part of the process and it's what helps us to learn, grow, and stretch. In today's encounter, we talk about the three most common mistakes new entrepreneurs make. And let's be real, seasoned entrepreneurs can make these mistakes too. My goal with today's encounter is, I hope you walk away knowing what to expect on the journey, and how to overcome these common mistakes. I can't wait to hear from you! Be sure to tell me what you think at ElaineZlaket.com.

It's time to uplevel your brand, and your online presence, to match the true professional that you are. No more feeling embarrassed to send people to your website. Did you know that by including professional photos on your website your conversion rates can actually improve? Listen to today's encounter to hear how. Also, be sure to go to ElaineZlaket.com and download my free audio training, where I share 7 tips that'll help you to prepare for a professional photo shoot. 

Your website is a very important piece in your online business. It's the place where you build and strengthen the relationship between you and your ideal customer. In today's encounter, I share how a quick Google search turned in to a 45 minute session on The Gentle Barn's website (a local sanctuary where people can hug cows and visit with rescued animals). We also discuss 5 key elements to include on your website. I love hearing from you. So, be sure to visit ElaineZlaket.com to tell me what you think of today's encounter.

Sarah Norvilas is the founder of Meraki Wellness, two highly regarded wellness centers located in Beverly Hills and Santa Monica. In today’s Soul Encounter, Sarah shares some of her most valuable tips around physical and emotional wellbeing. We talk about the benefits of acupuncture, how she incorporates both eastern and western medicine in to her practice, fertility, and what compassion fatigue is and how it could be what's making you feel "blah." Today's encounter is jam packed with a ton of incredible information, and I can't wait to hear what you think!  Visit ElaineZlaket.com and leave me a comment there. 

In today's encounter, we answer a question from one of our listeners named Kris. We talk about how to enjoy the process of starting your own Soul Hustle, and I share some tips on how to schedule and manage your time as you build your Soul Hustle. If you have a question that you would like featured on the Soul Encounters Podcast, visit the Contact page at ElaineZlaket.com, and submit your question there. Be sure to put Ask Elaine Z. in the Subject Line of your message. 

We as a human species, have an array of universal superpowers. And these universal superpowers are accessible to all of us, because they are within us, and we are all capable of using them. In today’s encounter, we are going to talk about The Three Most Powerful, Underutilized Super Powers That We All Have, and what happens when you choose to access them. Be sure to tell me what you think about today's encounter at ElaineZlaket.com.

The pressure was on. If I wasn’t able to bring in a certain amount of money, we wouldn’t be able to pay our rent and all of our bills. We could be homeless. And realizing that, fueled me to do, whatever I had to do. In today's intimate encounter, I open up and share about a very personal time in my life. My hope is that you'll gain something positive from the lessons that are mentioned. Be sure to head on over to ElaineZlaket.com and let me know what you gained from today's intimate encounter.

In today's soul encounter, we talk about HOW to create an unforgettable brand and business. I share with you one powerful question that'll help to up-level anything you design or create for your business. This game-changing question is something that you can start implementing immediately into your business, no matter what stage of the business cycle you’re in. Tune in to find out How To Create a M.I.N.D. Blowing Brand & Business.

Karen Taggart is an incredible business and legal strategist, and she is a licensed attorney in Minnesota. In today's Encounter, Karen explains how to implement contracts to protect you, your clients, and your business. This Encounter is Part 2 of a 2-Part Series. So, be sure to check out Part 1, which is Soul Encounter #17. 

If you're just getting your side-hustle off the ground. Or, if you’ve been doing business for quite some time and you're operating naked and exposed (you and your business are not fully protected), I'm pretty confident you'll gain something from this 2-Part Series. In today's Encounter, Business & Legal Strategist Karen Taggart shares how to set your business up properly in your state. Be sure to tune in next week for Part 2 as Karen shares how having certain contracts in place can benefit you, your clients, and your business.

Have you ever visited an Ex-Boyfriend that you hadn't seen in years? In today's Intimate Encounter, I share with you my personal experience of an intense reunion with my ex-boyfriend, and the lessons that I learned while visiting my past. ***Please Note: Wear your earbuds if you have little kids around. There is adult language in today's encounter. 

Certified nutrition expert and life coach, Lisa Carpenter, has dedicated her life to helping women reclaim their relationship with themselves and their bodies. In today's Soul Encounter, Lisa drops some serious knowledge around food addiction, codependency, what Full Frontal Living means, and how curiosity can be the first step towards Transformation. Lisa also shares how you can grab a copy of her new book that's launching in February called Let’s E.A.T! If you love food and hate diets, this encounter is for you.

You know you want to make some changes and you're ready to incorporate a side-hustle into your world. You've even narrowed it down to a few options to pursue. But where do you start? And what are the first steps to take? In today's encounter, I offer you three foundational steps that'll help you to get your side hustle going. If you're just starting out, or you want to re-visit the basics for starting your ideal soul hustle, today's encounter is for you.

After losing her mother to cancer, having a daughter who suffered from gluten and food allergies, and a son with ADD, Joi Stearns became determined to educate herself about food as medicine. In today's encounter, Joi shares her journey of how she went from a Texas cookin’ mama to an organic, plant-based, gluten free restaurant owner here in sunny California. Her kitchen creations are absolutely delicious. But most importantly, our guest has a true heart of service. 

It's time to stop repeating the same story you’ve been telling yourself for years. The “I don’t know what I’m supposed to do with my life” story. In today's encounter, we tackle 3 thought provoking questions that'll help you to gain more clarity around your ideal Soul Hustle.  And yes, there are some curse words in this encounter. Be sure to wear your earbuds if you have little ones around. 

In today’s encounter, spiritual medium and soul trainer Bree Melanson, takes us through an actual coaching session where she performs an energetic clearing. She also teaches us how to deconstruct our limiting beliefs and she provides us with tools to create a sacred spiritual practice for abundance and success. If you missed Part 1, pause here and take a listen to Soul Encounter #10 titled, Deconstruct Your Limiting Beliefs & Activate Your Divine Gifts With Bree Melanson. If you listened to Part 1, welcome back! Get ready, because this encounter has some interesting surprises. 

Our guest today offers so much wisdom, I decided to break this Encounter in to a two part series.  In Part 1, we learn about Bree Melanson's journey, and how she came to realize her gifts as a spiritual medium and a soul trainer. In Part 2, which will drop next week, Bree takes us through an actual coaching session. She performs an energetic clearing, she shows us how to deconstruct our limiting beliefs, and she provides us with the tools to create a sacred spiritual practice for abundance and success. So open your heart, and be ready to expand your mind. For links mentioned, go to elainezlaket.com.

Norine Vanderhooven is a licensed Clinical Social Worker at Engage Therapy. She has over 30 years of experience working with youth, adolescents, young adults, adults, and families. Her areas of expertise are depression, anxiety, trauma, suicidal thoughts, and women’s issues. Norine is also an EMDR expert and in today’s encounter, she offers a possible solution to your very real struggle. Tune in and tell us what you think at elainezlaket.com.

2017 has just flown by and you're already planning for the New Year. You know how much money you want to make, what projects you plan to tackle, and what actions steps you'll take to reach your goals. But what if you could make 2018 one of your best years yet? In today's encounter, we talk about 3 things to focus on that will make 2018 your year to celebrate. 

Her cell phone rings. It’s her boss that doesn’t live in New York City and he’s flying in to town for the night. He asks her to meet him at the Grand Hyatt Hotel at Grand Central. For a second she thinks, “Am I getting fired?” Then she immediately looks at her calendar and sees that the meeting is supposed to last 2 ½ hours. She wasn’t getting fired. It was actually quite the opposite. In today's soul encounter, relationship expert Melissa Leger, shares how one defining moment led to a series of events that completely transformed her life in 2017. You’ll learn how she’s lost the weight that's been holding her back from fully thriving, and how she's keeping the weight off. Melissa also shares the one question that you should really be asking yourself in 2018.

I have to admit, I have always loved finding THE gift. The one thing that brings the biggest smile to someone’s face. I feel like a little kid with a ton of excitement brewing in my body because today’s guest, brings us the opportunity to have one of the best gifts I think we could all have. And that is, a body that is pain free. A body where we have the freedom to move with no restrictions and no boundaries. Can you imagine what that would feel like? Our guest, Jen Esquer, provides a solution to so many physical challenges that are holding us back from living to our fullest potential. She is a doctor of physical therapy based here in Los Angeles, CA. And she has helped thousands to get out of pain. Take a listen, and tell me what you think at elainezlaket.com.

Aren’t you tired of doing the same ol’ workout routine? Maybe you’ve plateaued and you’re not seeing results. The New Year is around the corner and I want to set you up for success. In this encounter, I teach you how to turn your body into a fat burning machine, and I explain how to workout for weight loss. Because who wants to spend a full hour at the gym? I sure don’t, and I know you don’t either. Please let me know what you think by leaving a review, and be sure to download your free workout that you can take with you to the gym on my website: elainezlaket.com

The pit in your stomach won’t go away and the idea of going home for the holidays has got you excited and stressed out. You want to spend time with family members but being thrust back in to being 7 years old, and hanging out with your aunt that always comments on your weight, is not the way you really want to spend your time at the holidays. But, you want to see your mom and dad, and maybe your sister too. Girlfriend, this year is going to be different. You’re going to go home with tools to help you navigate through the holidays without gaining weight, mentally and physically. You’ll also learn how to manage your stress so you don’t freak out on any family members. Packing on the pounds and feeling stressed are not what the holidays are supposed to be about. That’s why I created today’s Soul Encounter. Here’s what you’ll learn… The Triple SSS (my secret way to deal with negative family members). Why chewing your food could help you to lose weight. Tips to help you feel less stressed when you travel. How to maintain your weight, or even lose weight, over the holidays. And so much more! Thank you for taking the time to tune in. I’m honored and feel very grateful to be on this journey with you. You know I love to hear from you, so please leave a review, or share this encounter with a friend, colleague, or family member. May your holidays be filled with lots of love and tons of hugs. Elaine Z.

Feeling uninspired? By this time tomorrow, you may have an idea for a hustle that makes you want to pursue your dreams in 2018. In today’s Soul Encounter, we talk about 3 different types of Hustle, how to know if and when you should have a hustle, and how to get started with a hustle that fills your soul. If you’re wanting a change, or feeling like there’s gotta be more to life than what’s currently happening in your world, this encounter is for you. Let’s ignite the fire within you. Join the Soul Encounters Empire

Six months ago, I was listening to a podcast while driving through Los Angeles, CA on the 101 freeway, in gridlock 5 pm traffic. And it came to me. Thanks to Tony.  Robbins that is.  He sure does put my deep thinking skills into overdrive. I thought, what are the foundational components to building a body, a business, and a life that truly does honor your soul?  Not anyone else’s soul.  Yours. I asked myself, how would you have to approach life daily to really make your dream life a reality, for real. When I really thought about it, my brain started to flow with a bunch of ideas.  And boom, the AHA Formula was created while a bald-headed man was honking at me and giving me the finger near the Mulholland Highway exit. In this encounter, you’ll learn the AHA formula: My personal approach to thriving in this lifetime, and a foundational piece to designing a more aligned, purposeful life. You know you’re not here to just survive girlfriend!  It’s time to stop settling and playing small.  It’s time to step in to your soul’s mission and to thrive, even during the storm.    I hope you enjoy today’s encounter.  Thank you for taking the time to listen. Please leave a review if you feel inclined to do so.  I always love hearing from you. 

Struggling to decide on the next step to take because life has you feeling bogged down? Maybe you feel this overwhelming amount of pressure to figure out your purpose in life. I can totally relate. I wasn’t that person “who just knew” what I was supposed to do at an early age. In this Encounter, you’ll learn how to perform a Soul Check: a fun activity that’ll help you to figure out what area of your life needs attention A.S.A.P., and what action to take next. Most importantly, this Soul Check will get you one step closer to designing a body, a business, and a life that honors your soul. I know you don’t like to waste time, so download your Soul Check Guide and get to listening sista! Links Mentioned In This Episode: Free PDF:  Soul Check Guide Institute For Integrative Nutrition 

Hi Gorgeous! I’ve been craving a deeper connection with you. That’s what inspired me to create the Soul Encounters Podcast. If you’re a single, woman, entrepreneur who wants to build an empire, without the financial or emotional support of a spouse or partner, we’re meant to be! All female entrepreneurs, single or not, can benefit from this podcast.  However, the content will be created with that single woman, and her struggles, in mind.   Here’s what you can expect on this weekly podcast… You’ll join me on my entrepreneurial journey as a full-time working, single, mom with a side hustle.  You’ll hear inspiring interviews from courageous, powerful women (and maybe a few men) who are shaking up this world with passion, determination, and a living legacy.  You’ll learn marketing tips and business strategies that’ll save you time and money.  Most importantly, you’ll gain actionable steps that you can implement immediately.  If you’re a single, woman who wants to cultivate a body, a business, and a life that honors your soul, you’re in the right place. Every Soul Encounter is an opportunity for you to get closer to your truth.  To become who you were designed to be, and to do, what you were created to do.  My hope is that with each Soul Encounter, your soul awakens just a little more.  My goal, is to build a community of like-minded, ambitious women, who have a strong desire to support each other on this journey. Now is your time, beauty.  Let’s let your light shine in the way that it was designed to do! With mad love and hugs, Elaine Zlaket http://elainezlaket.com/