Time Out With Terra

Robin McGraw joins Time Out With Terra to discuss... -How to have a long lasting marriage -Robin's domestic violence and sexual assault charity, When Georgia Smiled Foundation https://www.whengeorgiasmiled.org -The Dr. Phil Show -Being a grandmother -I've Got A Secret Podcast https://www.ivegotasecretwithrobinmcgraw.com/continue-blog-8/summer-fav -So much more! Follow Robin on Socials! Instagram: @robin_mcgraw Twitter: @robin_mcgraw About Robin: Drphil.com Aspire News App (Domestic Violence App)

Annalynne McCord joins Time Out With Terra to talk about...-Trauma work -A part of her story -Healing -DID (Dissociative Identity Disorder) -Her Podcast, Unzipped -So much more!-Her Organization http://thelovestorm.com (Donate!)AnnaLynne McCord Biography AnnaLynne McCord - Actress, Director and President of Together1Heart -  AnnaLynne McCord is an American actress, writer, director and producer. Known for playing the vixen, vamp and roles of a darker nature, McCord first gained prominence in 2007 as the scheming Eden Lord on the FX television series Nip/Tuck. Followed by credits on CW's 90210, TNT's Dallas, Stalker on CBS, FOX's Jerry Bruckheimer produced pilot, Lucifer and, currently, ABC's Secret's and Lies. Her turn as a disturbed and delusional teenager in the 2012 film, Excision, was widely acclaimed. For her role in Excision, McCord won "Best Actress" at the Malaga International Week of Fantastic Cinema in 2012. McCord's recent film, 68 Kill won the Audience Award at SXSW and her performance has been hailed strong, fierce and powerful. McCord is currently lead actress in the POPTV Comedy “Let’s Get Physical” alongside Jane Seymour and “Breaking Bad’s” Matt Jones. -  During her free time, McCord has contributed to various charities, stating that "working with charitable organizations and giving back has been (her) saving grace as it has taught (her) how to rescue (herself)." She is the President of "Together1Heart" which empowers women and children victimized by human-trafficking and sexualized violence. In 2009, McCord was awarded a U.S. Congressional Honor by Connecticut Congresswoman Rosa De Lauro for her anti-trafficking work. -  In 2014, McCord revealed that she was sexually assaulted when she was 18 by a male friend. In March of 2015, while speaking at the United Nations in support of UNWFPA McCord announced her alignment with the NFL-supported anti-sexual assault and anti-domestic abuse project, the NO MORE Campaign. Recently, after speaking at the Oxford Union in England McCord connected with NO MORE UK and has extended her ambassadorship overseas. As a TEDx speaker, advocate and activist, McCord continues to engage audiences at colleges, events and private parties with her candid outlook on sex, anti- sexualized violence, anti-domestic abuse and the slavery which "touches 7 billion people": mental slavery.Follow Annalynne McCord Instagram: @theannalynnemccordUnZipped Podcast 

Delaney Childs joins Time Out With Terra to talk about.. -Fashion -Positivity -Her new clothing company -How she got started -Mental Health -So much more!ABOUT Delaney Childs  Fashion and Lifestyle blogger Delaney Childs,  started her blogging career as ‘The Styled Seed’,  but as she grew (excuse the pun) she decided to revert back you her roots and be @DelaneyChilds.   Originally from the Reno, NV, Delaney has moved  to The OC to explore and create new memories in  her new home with her photographer/ insta - boyfriend, Clayton AKA ‘The Kid.’ Delaney takes  inspiration from her surroundings, current trends  and is constantly looking for her new favorite  wardrobe addition to share with her audience.   Besides expressing herself through fashion and  beauty, Delaney loves to live her life full of  adventure, travel, personal growth, and  exploration. Delaney’s highly engaged audience  consume her edgy content, unique style and  fabulous lifestyle at a rate faster than ever before!  Follow Delaney on social! Instagram: @DelaneyChildsYoutube: Delaney ChildsLike To Know It: Delaney Childs Website: https://www.delaneychilds.comwww.shopboyed.com

Chris Medina, Psychic Medium and close friend joins Time Out With Terra. In this episode we talk about...-Chris Medina, a different kind of psychic medium-Terra's love life-Gemini's -a mini reading for Terra-Sex phone calls Meet Chris Medina Get ready for a different kind of psychic. Real, raw and unfiltered, Chris Medina — the “Howard Stern of psychics” — represents a whole new brand of spiritual influencers. A natural-born psychic coming from a long line of Apache Native American psychics, Chris Medina started giving informal readings at the age of 3 and spent his time as a young adult gaining confidence in his abilities. Throughout his life, Chris also has been able to communicate with spirits and those who’ve passed on. In his late 30s, Chris Medina’s guides told him it was time to start on his path, and he began giving psychic and medium readings full-time. Since then, Chris has been featured on a number of major publications, podcasts or television broadcasts. Chris is also the host of “In Your Head With Chris Medina”. His ultimate goal is to offer “no bullshit” spiritual advice that helps the masses overcome their blocks to evolve their lives – and souls.Chris Medina's Website http://www.chrismedina.guideIG @psychicchrismTwitter @PsychicChrisM In Your Head Podcast https://podcasts.apple.com/us/podcast/in-your-head-with-chris-medina/id1433973220*Just a warning I wouldn't listen to this episode with the kids and this is more of girl talk with one of my besties. The Hair lounge Salon & Boutiquehttps://www.facebook.com/hairlloungesalonbalboa/?__xts__=68.arcce_4hmss8wtecwcrqz7eiir3bafxuefijbqz9tepgkbog1xwbaqhnadxw1gnfwjv9iqjprzuaq4oh-

Vicki Gunvalson joins Time Out With Terra to talk about her past relationship with a con-man. Vicki also talks about leaving the show, financial advice, and so much more! VICKI GUNVALSON (https://vickigunvalson.com/about-2/)The “OG of the OC,” Vicki Gunvalson has appeared on The Real Housewives of Orange County since its first season. As a successful entrepreneur, reality star, mother and grandmother, she has redefined what it means to be a powerful modern woman. Her ability to evolve while staying true to her roots as life has progressed has led her to become America’s most loved reality star as she has continually invited us into her home and hearts for the last 14 seasons of The Real Housewives of Orange County.Born in a small Northwest suburb of Chicago, Vicki is one of five children. Her father owned a large construction company and her mother was a stay at home mom who cooked every night for the family and still always managed to look impeccable. Growing up, Vicki learned her work ethic from her father. He taught Vicki and her siblings to live within their means, to pray, to be thankful for what they had and to always strive to achieve their best in every area of their life. Those formative years watching her father’s work ethic and tenacity for life inspired who she is today.Vicki became a single mother at the age of 29 and one of her close friends advised her to purchase a life insurance policy for herself as she was the breadwinner for herself and her two small children. After further discussions with her friend, she decided to get licensed to sell life and health insurance. Within her first year she was ranked the top salesperson at her company. Today Vicki is the proud owner of Coto Insurance and Financial Services, Inc. where she is proud to mentor and employ other women and mothers like herself.  In 2018 Vicki was awarded The United States Department of Defense, “Patriot Award” for her support of military spouses and families.In 2005, with the premier of The Real Housewives of Orange County”, her life moved in yet another direction.  Since the show’s early days filming in Vicki’s office and backyard, the franchise now boasts eight “housewives” shows across the county, 11 International “housewives” installments and RHOC can be seen in over 120 countries and territories around the world.“My most distinguished role has always been being a mother,” Vicki says proudly. Her son Michael, now Vice President of Coto Insurance is following in her footsteps and is one of the top producing Life Insurance agents in her company. Her daughter Briana, pursued a career in nursing and is married to Ryan, a Marine and together they have two children Troy and Owen.Most recently, Vicki wrapped up filming Season 14 of The Real Housewives of Orange County.  She loves spending time with her boyfriend of two years Steve Lodge.  The couple enjoys country music concerts and spending time with their kids and grandkids.Vicki attributes her ambition to her DNA. “I have a fierce drive for success that I received from my parents. With the success of the show, I have newfound zest for life, more than I ever thought possible. I do believe that when one knows more, they need more.” She adds, “One lifetime is not enough for me”Vicki's IG: @vickigunvalsonVicki's Twitter: @vgunvalsonVicki's Facebook page: Vicki Steinmetz GunvalsonVicki's Podcast: Reality With Vicki 

Terra's good friend, Lacy joins Time Out With Terra to talk about her kidnapping, childhood trauma, the shame to sparkle, and her healing journey. Lacy's instagram: @lacyocLacy's podcast instagram: @shametosparkle Listen to Shame To Sparkle! https://podcasts.apple.com/us/podcast/shame-to-sparkle/id1538698374#episodeGuid=a6d3bc85-9704-4fe1-9fb8-6ae63ca8247b

Clare Crawley joins Time Out With Terra to talk about...-What she's up to today -Being a survivor of CPTSD and Sexual Trauma -How to do some of the healing work-Theracane (Linked Here) (Link to more info!)-Body and Trauma (The Body Keeps Score Book) -Stalking -A Triggering scene on The Bachelorette Clare Crawley is a reality star known for being the lead on season 16 of The Bachelorette and the runner up in season 18 of The Bachelor.  Clare Crawley has also competed in ABC’s spin-offs of  Bachelor in Paradise and The Bachelor Winter Games.Clare's IG: @clarecrawley

Jackson Michie, Winner of Season 21 of Big Brother joins Time Out With Terra. Jackson comes on to talk about his healing journey and finding himself after Big Brother. We also talk about toxic masculinity, what it takes to heal, a dirty date, and cannabis. Tune in to this episode!Check out more of Jackson Michie https://hoo.be/jacksonmichie

Ali Levine comes back on Time Out With Terra! Ali Levine is a Mom, a Podcast Host, a Celeb Stylist! Ali really does it all. In this episode we catch up, talk a little about the pandemic, and Ali having her baby. Tune in! Ali's Website: https://alilevine.com Ali's Instagram: @alilevinedesign (https://www.instagram.com/alilevinedesign/) Ali's Podcast: EVERYTHING with ALI LEVINE (https://podcasts.apple.com/us/podcast/everything-with-ali-levine/id1464605227)

In this episode of Time Out With Terra, I have on Felicia Romero. Felicia is a business/ fitness coach and also has the podcast, The Diet Drop Out. This episode originally aired at PodVCon. Felicia and Terra talk about coaching, health, and narcissist. Tune into this episode! Felicia's Instagram: @feliciaromero (https://www.instagram.com/feliciaromero/?hl=en) The Diet Dropout Podcast (https://podcasts.apple.com/us/podcast/diet-dropout-a-fresh-take-on-fitness/id1452882382)  

Stephie joins Time Out With Terra to talk about getting healthy! We talk about gut health and about Dirty Dates!  Stephie is a lover of all good things in health, life, experience, and travel. No matter what, she tries to keep a positive outlook and see the glass half full. Through health, changing my eating habits, and lifestyle, Stephie has healed herself from chronic illness. She wants nothing more than to be of service to the world. She is passionate about people, food, Music, and good vibes only. Feel free to reach out to Stephie and connect for any of your health needs. Stephie's Intagram: @thesuperfoodgoddess https://linktr.ee/thesuperfoodgoddess Cookies mentioned in podcast episode  https://cookielaboc.com/

Ashley Iaconetti Haibon from the Bachelor family joins Time Out With Terra. This episode is quite a throw back! We talk about the end of Peters season, Claire's season, and about her life prior to Covid times! Tune in! Ashley's Instagram: @ashley_iaconetti (https://www.instagram.com/ashley_iaconetti/?hl=en) Ashley's Podcast: I Don't Get It (https://idontgetit.libsyn.com) .       Almost Famous Podcast (https://podcasts.apple.com/us/podcast/the-ben-and-ashley-i-almost-famous-podcast/id1238355247)  

Derek Sherman from Season 20 of Married At First Sight, joins episode 36 of Time Out With Terra. We chat about life after Married at First Sight and about life in Covid. Tune into this episode! Derek Sherman's Instagram: @drockingsherm (https://www.instagram.com/drockingsherm/?hl=en)

Gabrielle Ortega, Owner and Founder of OM Therapy Coaching, comes on Time Out With Terra! She comes on to talk about trauma recovery.    Gabrielle is a sparkly, slightly-goofy, and all-around badass Soulful Leadership + Business Coach, who helps people learn how to decode their mind, heal from past wounds, discover their power, and break through to living their best life ever!   She integrates her knowledge as a trauma-informed therapist with her experience as an online, high 6-figure conscious leader and business owner, to create incredibly unique programs that help clients stoke their inner fire to become the abundant and impactful Light Leader they were always meant to be. ​ Her goal is to empower her clients to fully step into who they are with compassion and courage, teaching them how to stay aligned and in their integrity, and support her clients as they spread their light and create financial freedom using their natural gifts! https://www.omtherapycoaching.com/ Instagram: @om_therapy_coaching (https://www.instagram.com/om_therapy_coaching/) (https://www.omtherapycoaching.com/about)

Jackie Coban joins this episode of Time Out With Terra. Jackie is a NY/NJ-based coach whose mission is to help people learn themselves and others so they can sustainably go further in life, love, and work. Jackie's life coaching company is called, Table for 9 coaching.  Table for 9 Coaching is a coaching service that is structured just for you with a triple-certified coach: in Life Coaching, Enneagram Coaching, and Neurolinguistic Programming. Using individual personalities (the Enneagram), I coach on goals, habits, mindsets, communication and leadership style, and so much more! Jackie's Website: http://tablefor9coaching.com

In this episode of Time Out With Terra, I have on Astrologer Kyle Thomas. Kyle and I discuss what is Astrology along with what is going on with the end of Mercury Retrograde. We get into my love life along with discussing my star chart! Tune in! Kyle Thomas's Website: https://www.kylethomasastrology.com Kyle's Instagram: @mrkylethomas (https://www.instagram.com/mrkylethomas/?hl=en) Kyle's Twitter: @Mr_KyleThomas (https://twitter.com/mr_kylethomas?lang=en)

Super Veterinarian Lisa Lippman and Comedian Richie Redding from the Podcast We Don't Deserve Dogs comes on Time Out With Terra! We chat about Lisa and Richie's personal experience with Covid, along with weird object dogs eat, and dirty dating stories! Tune in! We Don't Deserve Dogs Podcast (https://podcasts.apple.com/us/podcast/we-dont-deserve-dogs/id1482431848) Dr. Lisa Lippman's Website: https://www.drlisalippman.com/ Instagram: @drlisalippman (https://www.instagram.com/drlisalippman/) Richie's Instagram: @richieredding (https://www.instagram.com/richieredding/)  

Danielle Jbali from 90 Day Fiancé joins this episode of Time Out With Terra! Danielle talks about her experience being on 90 day fiancé along with her experience with the K1 visa process. Danielle also opens up about her healing process after her relationship. Tune in to hear some of her story! 

Actor Johnathon Schaech from That Thing You Do, joins Time Out With Terra. He comes on and talks about his personal trauma that he experience on one of his earlier films as an actor. Johnathon is a huge advocate for victims rights, especially as it relates to sexual violence—he helps set the sexual harassment policies for SAG-AFTRA and has been one of the most vocal male voices in the #MeToo movement. Johnathon's Instagram: @johnschaech (https://www.instagram.com/johnschaech/) Be sure to check out his new film The Night Clerk!

In this episode of Time Out With Terra, I have on a Josie Charles, a Narcissist/ Sociopath Life Coach. Josie tells us about some of the recovery after being with a Narcissist along with some of the personality traits to looks out for. We dig in deep and give out a lot of information on a Narcissist.  Tune in! Narcissist. Sociopath Awareness Website (http://narcissist-sociopath-awareness.com) Instagram: @narcissist.sociopath.awarenes2 (https://www.instagram.com/narcissist.sociopath.awarenes2/?hl=en)

Rob Kowalski, author of Why Waiting Works (https://www.whywaitingworks.com/) and Founder of CityFam (http://www.cityfam.com/) , a Maryland-based non-profit organization whose mission is to To Create Communities Who Do Life With Purpose.  Rob is a self-proclaimed reformed bad boy. Once the biggest stripper and nightclub promoter in his hometown of Baltimore, he had a radical life-changing encounter with Jesus that transformed him forever. His testimony from life of excess to redemption has inspired millions of people from around the world already. His mess has become his message. Tune into this episode to hear about Rob's journey! Rob's Instagram: @Robbkowalski (https://www.instagram.com/robbkowalski/?hl=en) Website: https://robbkowalski.com (https://robbkowalski.com/about)  

Danielle Lombard from Season 21 of The Bachelor and Season 4 of Bachelor in Paradise joins Time Out With Terra. Danielle comes on this episode to talk about what she is up to now, relationships, self care, and Bachelor! Danielle's Instagram: @daniellellombard (https://www.instagram.com/daniellellombard/?hl=en) Danielle's Twitter: @danielleIombard (https://twitter.com/danielleIombard?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor)

Sarah Turney, the host of the podcast, Voices For Justice joins Time Out With Terra. We discuss Sarah's sister, Alissa Turney's, missing persons case. It's a long and complicated story. Their father, is and always has been the only "person of interest" in this case. We talk about that along with so many other interesting details of this case!

Christina Nicholson is a South Florida blogger, small business owner, (http://mediamavenandmore.com/) and mother of three, blogging in sunny Palm Beach County. Christina All Day is a lifestyle blog written by a former TV reporter and anchor. When she's not working, she loves to get out and about in the Palm Beach area with her kids, explore new things, attend fun events, meet unique people, and try different things. She now owns and operates a full-service public relations firm (http://mediamavenandmore.com/) in Wellington and it’s her job to get brands featured in the media. Christina also is a video producer, writer, photographer, on-air and event host, spokesperson, and social media manager. This episode of Time Out With Terra, Christina talks about public relations and a little of what you should do to build your brand. She also talks about how she met her husband along with balancing out kids with work! Tune into this episode!  Christina's Social Linkas.. https://linktr.ee/christinaallday

Ella Fairon joins Time Out With Terra to talk about being a survivor of rape and how she is making a difference. Ella has started a charity called Safe BAE that helps educates sexual prevention in students. She has done many other things to advocate for sexual assault victims and will tell you all about it in this episode! Ella's Instagram: @ellafairon (https://www.instagram.com/ellafairon/?hl=en) Safe Bae's Instagram: @safe_bae (https://www.instagram.com/safe_bae/?hl=en)  

Lyndi Kennedy comes on Time Out With Terra. Lyndi is a stylist, a blogger, a mom, and a friend. We talk about relationships and so much more!. She shares a little about her relationships along with having self growth after a divorce. We also mention "love bombing" and "coercive control". Lyndi's Website: Lindyinthecity.com (http://www.lyndiinthecity.com/about-lyndi/) Instagram: @Lyndikennedy (https://www.instagram.com/lyndikennedy/?hl=en)

For New Years, I decided to go to a trip to Nashville with some of my friends. On the way back, my friend Kat McPhee  talks about her career as a producer and our Nashville trip from the airport! Tune in to hear about our exciting trip! Kat McPhee's Twitter: @kat_mcphee (https://twitter.com/kat_mcphee) People mentioned in this episode... Billy Jensens Instagram: @Billyjensen (https://www.instagram.com/billyjensen/?hl=en) Alexis's Instagram: @alexislinkletter (https://www.instagram.com/alexislinkletter/?hl=en) Jac's Instagram: @jacvanek (https://www.instagram.com/jacvanek/?hl=en) Jared's Instagram: @jaredmaine (https://www.instagram.com/jaredmaine/?hl=en)

Nancy Hixt joins Time Out With Terra to talk about some of cases that she has reported. Nancy is a crime reporter where she shares stories of many homicide cases. She really gets a feel for the the victims stories. Nancy also has a true crime podcast called, Crime Beat. *warning that this episode can be triggering Nancy's Instagram: @Nancy.hixt (https://www.instagram.com/nancy.hixt/) Crime Beat Podcast (https://podcasts.google.com/?feed=aHR0cHM6Ly93d3cub21ueWNvbnRlbnQuY29tL2QvcGxheWxpc3QvZmRjMmFkMTMtZDE5OS00ZTk3LWIyZGItYTU5MzAwY2I2Y2MyLzQ1YTBlMTYyLWI4OGEtNDNiYy04YzE5LWE5ZWIwMTQwYzFkMy9jYjZhNTU5YS1lNzI0LTQ3YTUtODM0Ni1hOWViMDE0Mjc0MGUvcG9kY2FzdC5yc3M%3D&hl=en)  

Everything Evelyne joins Time Out With Terra to talk about the transition of parenting older kids. Evelyne talks about how hard the transition can be and what some things you can do for yourself and your children during this time. We also talk about Instagram and dealing with all the changes.  Everything Evelyne is originally from Los Angeles, California where she moved to Newport Beach, California where she worked as a speech language pathologist. She is a great blogger that talks about fashion, her family, lifestyle, and beauty! Evelyne's Blog: EverythingEvelyne.com (https://www.everythingevelyne.com/about) Instagram: @everythingevelyne (https://www.instagram.com/everythingevelyne/)  

In this episode of Time Out With Terra we dive into PTSD with Dr. Judith Fiona Joseph. We discuss what PTSD is, some of the side affects, medication for PTSD, and so much more!  Dr. Judith is a medical media consultant and has worked with various media outlets with national television appearances on shows such as The Dr. Oz Show, The Mel Robbins Show and CBS news. She has worked on award winning online series with MedCircle and National podcasts with Crimeonline, Nancy Grace, Friends Like Us and Comedy Cellar.  She has written for NewsWeek, Romper.com (http://romper.com/) , Parents.com (http://parents.com/) , DJBooth.com (http://djbooth.com/) , PsychiatryOnline, PsychNews and Dr.Oz.com (http://dr.oz.com/) .  She teaches medical media courses to physicians and medical students at Columbia University, New York University and Harlem Hospital. Dr. Judith's Website: JudithJosephMD.com (http://judithjosephmd.com) Instagram: @DrJudithJoseph (https://www.instagram.com/drjudithjoseph/?hl=en)

In this episode of Time Out With Terra, Alyssa Amoroso from Publyssity comes on the podcast during my visit to New York. We talk about the shooting outfits in New York with how cold it is right now, the guy that you want to end up with, along with some "dirty dates".  Alyssa Amoroso is a lifestyle blogger, social influencer and media maven. She has a keen eye for spotting the latest trends, a natural knack for beauty tips & tricks, as well as a hunger for living a well-balanced, colorful life. Through Pub(lyss)ity, she shares recommendations, inspiration and tips.  Publyssity Website: Publyssity.com (https://publyssity.com/services/) Shop Publyssity: Shoppublyssity.com (https://shoppublyssity.com) Alyssa's Instagram: @Publyssity (https://www.instagram.com/publyssity/?hl=en) Publyssity Podcast  (https://podcasts.apple.com/us/podcast/the-publyssity-podcast/id1404451370)

Anna Rose joins Time Out With Terra to discuss relationship coaching and some "dirty dates". I met Anna Rose through Alexis and Jac from the First Degree Podcast (http://www.thefirstdegreepodcast.com/menu) and loved hearing about her coaching career. She gives a lot of great insight on what you should do when first dating someone. After 12 years as a Hollywood Hairstylist aka Professional Advice Giver, Anna Rose made the transition into coaching to help people uncover their most authentic selves and create space for the life of their dreams. Anna uses the exact same steps that she took to intentionally find the partner, career and life she's always wanted. Now Anna is using those tools to help you do the same! Annarosekern.com (https://www.annarosekern.com) Anna's Instagram: @annarose (https://www.instagram.com/annarose/)

Jaclyn Marfuggi is an Actress, Stand Up Comic and a Plyojam Dance fitness instructor. She has appeared on BRAVO, TruTv, FOX, and SiriusXm Radio. She can be seen regularly at The Hollywood Improv, Comedy Store, and Laugh Factory.  This Jersey native and “Meat”Ball of Energy is the host of the popular “Whats Your Jersey (https://podcasts.apple.com/us/podcast/whats-your-jersey/id1224316408) ?” Podcast on iTunes and Audioboom Network.  She talks Sports, Comedy, Life, and Love all while keeping it honest, current, and sassy.  Recently she was in the HOLLYWOOD FRINGE FESTIVAL musical “Les Deux You Remember This” playing BRITNEY SPEARS (Perez Hilton called her performance “Amazingly AUTHENTIC”)! Jaclyn joins me today as we discuss the comedy world along with some "Dirty Dates"! We also talk about how I was just on Jaclyn's podcast, "Whats Your Jersey" Podcast. She also invites some friends over as we pre-game for her friend's birthday in the Hollywood Hills. Jaclyn's Website: JaclynMarfuggi.com (http://jaclynmarfuggi.com/bio) Jaclyn's Instagram: @JaclynMarfuggi (https://www.instagram.com/jaclynmarfuggi/) Jaclyn's Twitter: @JaclynMarfuggi (https://twitter.com/JaclynMarfuggi) Whats Your Jersey Podcast  (https://podcasts.apple.com/us/podcast/whats-your-jersey/id1224316408)

Laura Richards joins Time Out With Terra on International Day for the Elimination of Violence Against Women. In this episode Laura gives a lot of insight on Coercive Control, love bombing, and talking about trusting your gut. Laura Richards, BSc, MSc, MBPsS Laura is a renowned international expert on domestic violence, stalking, sexual violence, homicide and risk assessment. After a decade of analysing violent crime at New Scotland Yard Laura became the violence adviser to the National Police Chiefs Council (NPCC). Trained by world leaders as a criminal behavioural analyst at the Behavioural Analysis Unit, National Centre for the Analysis of Violent Crime at the FBI and New Scotland Yard, Laura has applied her psychology degrees to analyse violent crime from a behavioural and preventative perspective. Laura has a BSc in Psychology and Sociology and an MSc in Forensic and Legal Psychology, and with a background in intelligence-led policing, has been the architect of law reform to better protect victims on six occasions. Laura is Founder of Paladin, the world’s first National Stalking Advocacy Service. Paladin was set up following the highly successful All Party Parliamentary Stalking Law Reform Campaign spearheaded by Laura, which led to stalking becoming a criminal offence in 2012. More recently Laura spearheaded the Domestic Violence Law Reform Campaign to criminalise coercive control. Laura helped draft the new law and the statutory guidance and developed and delivered the first training on the new law in the UK. Laura was head of the Violent Crime and Intelligence Analysis Unit in the Metropolitan Police Service and continues to advise NPCC, the College of Policing, the Home Office and police services across the UK on public protection. Laura developed the Domestic Abuse, Stalking and Harassment and Honour based violence (DASH 2009-2018 (http://www.dashriskchecklist.co.uk/) ) Risk Identification, Assessment and Management Model on behalf of NPCC and in partnership with Safer Lives. Through Laura’s expertise in domestic violence, stalking and sexual abuse, Laura is an established commentator in the media and has previously looked at cold cases, launched appeals, spoken with police officers and interviewed families who have lost loved ones through violent assaults. Laura is co-creator and host of the award winning podcast Real Crime Profile podcast (https://art19.com/shows/real-crime-profile) with Jim Clemente, retired FBI Profiler and Lisa Zambetti, Director of Casting for CBS’s ‘Criminal Minds’ and ‘Beyond Borders’. Laura, along with Jim Clemente, is co-creator and executive producer of the CBS show ‘The Case of: JonBenét Ramsey which aired in 2016 in the US and more recently The Case of: Caylee Anthony which aired in 2018. Laura was consulting producer and on screen expert for the two hour documentary special “Dirty John, The Dirty Truth” now available on Netflix https://www.oxygen.com/dirty-john-the-dirty-truth/crime-time/dirty-john-the-dirty-truth-premieres-in-january-on-oxygen https://www.stylist.co.uk/life/netflix-dirty-john-true-story-podcast-debra-newell-john-meehan-coercive-control-psychological-abuse/247208 Laura Richard's Website (https://www.laurarichards.co.uk/dv-law-reform/) Laura Richard's Instagram: @laurarichards999 (https://www.instagram.com/laurarichards999/) Laura Richard's Twitter: @laurarichards99 (https://twitter.com/laurarichards99) Laura Richard's Facebook (https://www.facebook.com/laura.richards.161) Link to my blog post on 13 THINGS LAW ENFOURCEMENT CAN DO TO IMPROVE IN HELPING VICTIMS OF ASSULT FROM A PREVIOUS VICTIM VIEW (https://terranewell.com/2019/11/09/13-things-law-enfourcement-can-do-to-improve-in-helping-victims-of-assult-from-a-previous-victim-view/)  

Jami Rice from Murderish podcast joins Time Out With Terra. Jami interviewed me right after the Dirty John podcast came out and was my first interview, we have been friends ever since! We recorded this episode before her podcast meet up in Los Angeles. Kari Martin, a previous guest on this podcast also makes a guest appearance. We talk about dates, guys, and true crime! Murderish Podcast Instagram: @murderishpodcast (https://www.instagram.com/MurderishPodcast/?hl=en) Listen to Murderish Podcast (https://podcasts.apple.com/us/podcast/murderish/id1317929691) Crimecon  (https://www.crimecon.com)

Heather Newgen comes on Time Out With Terra to discuss her website, Iamthevoluntourist.com (http://www.iamthevoluntourist.com) . She shares why she started this website, along with great stories about her favorite volunteering trips. Heather also dishes into a few "Dirty Dates" in this episode of Time Out With Terra. Heather Newgen's Website: Iamthevoluntourist.com (http://www.iamthevoluntourist.com) Heather's Instagram: Iamthevoluntourist (https://www.instagram.com/iamthevoluntourist/?hl=en) Heather's Twitter: @hnvoluntourist (https://twitter.com/hnvoluntourist?lang=en)

Dr. Judy Ho joins Time Out With Terra to give advice on how to spot red flags, have a healthy relationship, and on a therapy that can help with your PTSD. She also shares a really funny date! Dr. Judy Ho has a book out called, Stop Self Sabotage and is a host on The Doctors. Tune in to see all the advice Judy has to give in this episode! Dr. Judy Ho's Social Media Website: www.judyho.com (https://www.drjudyho.com) Instagram: DrJudyHo (https://www.instagram.com/drjudyho/) Twitter: DrJudyHo (https://twitter.com/drjudyho) Book: Stop Self Sabotage  (https://www.amazon.com/Stop-Self-Sabotage-Motivation-Harness-Willpower/dp/0062874349/ref=sr_1_3?crid=M8WBRWL7IT6B&keywords=stop+self+sabotage&qid=1572941961&sprefix=stop+%2Caps%2C211&sr=8-3)

Heather Mariana joins Time Out Terra Today! Heather is a boss bitch that has her own organic beauty business called, Beauty Kitchen Junkie. Heather also has been on a Bravo show called, Tour Group. She shares some "dirty dates" and I also give some insider information about some information on the series, Dirty John. Heather's Social Media Heather's IG: @heathermarianna (https://www.instagram.com/heathermarianna/?hl=en) Heather's Twitter: @heathermariana (https://twitter.com/HeatherMarianna?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor) Heather's Youtube: Heather Mariana (https://www.youtube.com/heathermarianna) Beauty Kitchen's Instagram: @beautykitchenjunkie (https://www.instagram.com/beautykitchenjunkie/?hl=en) Beauty Kitchen's Website: BeautyKitchen.net (https://beautykitchen.net) Use Code: oneyearcheers for 35% off Beauty Kitchen products! This one works! Heather's Narc Doctor IG: @narcissist.sociopath.awarenes2 (https://www.instagram.com/narcissist.sociopath.awarenes2/?hl=en)

Melissa Leger joins me on Time Out With Terra to talk about Gumball Love! She also has a podcast called, Gumball Love and we discuss what that means on this episode. Melissa is a dating coach and relationship expert that gives us a lot out great insight on these guys. Tune in to hear what Gumball Love means! Melissa Leger's Social Media Website: http://melissaleger.com Instagram: @themelissaleger (https://www.instagram.com/themelissaleger/?hl=en)  

This episode of Time Out With Terra is a solo episode. It's the first episode of Time Out With Terra where I don't have a guest! I talk about how October is Domestic Abuse awareness month and I answer some questions from some of my followers.  National Domestic Violence Hotline:  1-800-799-7233 (tel:+18007997233) My Instagram: @Terranewell Podcast Instagram: @timeoutwithterra Blue Apron Link: Save $60 for your first 3 orders for being a new customer! https://blueapron.i3zp.net/oZMBm

Lenora Claire joins me on Time Out With Terra. Lenora Claire and I made friends through Crimecon and being advocates for victims. In this podcast of Time Out With Terra, Lenora gives advice on what to do if you have a stalker. We also talk about some of the weird dates she's been on.  Lenora Claire's Social Media Website: LenoraClaire.com (http://lenoraclaire.com) Instagram: @LenoraClaire (https://www.instagram.com/lenoraclaire/) Twitter: @lenoraclaire (https://twitter.com/lenoraclaire)

My friend, Kari Martin joins me on Time Out With Terra Podcast. Kari Martin is a Comedian and is a Host of two podcast, White Wine True Crime and Pretty Scary. This episode we talk about celebrating my 28th Birthday at Malibu Wine Safaris, Kari renting a little person, and what red flags we let slide in our dating past. Kari Martin's Social Media and Podcast Kari's Instagram: @karimartin22 Kari's Twitter: @karimartin722 Podcast: White Wine True Crime (http://whitewinetruecrime.com) and Pretty Scary (https://podcasts.apple.com/us/podcast/pretty-scary/id1192605365)

Abby Stern joins Time Out With Terra! Abby is an author, an actress, and a good friend. On this episode we discus a bad sushi date, red flags with men, and Abby's book, According to a Source. I also mention a little bit about my past relationships on this episode of Time Out With Terra. Abby Stern's Social Media Instagram: @abbystern Twitter: @abbystern Abby's book: According to a Source (https://www.amazon.com/According-Source-Novel-Abby-Stern/dp/1250106796/ref=sr_1_2?s=books&ie=UTF8&qid=1487799097&sr=1-2&tag=smarturl-20)  

My good friend comes on Time Out With Terra in this bonus episode! We discuss when it is appropriate to block someone and deny a date. We talk about some of the things guys should do when trying to pursue a girl... Also about our recent trip to Auckland, New Zealand and Sydney, Australia. She is one of my best friends so this isn't a typical "Time Out With Terra" interview. 

Ali Levine comes on Time Out with Terra to talk about becoming a momma, the 42 hour labor she endured, and what frogs she had to kiss to find her husband. She is a great celebrity stylist, new mother, TV personality on Bravo's TV show "Stripped", and has her own podcast (Striptd Down With Ali Levine)! Ali's Social Media and Podcast  Ali's Website: https://alilevine.com Ali's Instagram: @alilevinedesign Ali's Twitter: @AliLevineDesign Ali's Podcast: Striptd Down With Ali Levine  https://podcasts.apple.com/us/podcast/stripdt-down-with-ali-levine/id1464605227

Jason and Ashley Wahler join me on Time Out With Terra! Many of you may know them from being on MTV's The Hills: New Beginnings... Today they have a story to share with us about Jasons recovery and what it was like dealing with that illness as a family. They are amazing people and will answer any questions you may have regarding addiction. Jason Whaler's Website, https://jasonwahler.com Instagram: @jasonwahler  Twitter: @JasonWahler Ashley Whaler's Social Media Instagram: @ashleywahler  Twitter: @Ashley_Wahler If you’re looking for insight, guidance or treatment itself, please please call (949) 403-7429 (tel:9494037429) or fill out the form and Jason's team will connect with you as soon as possible. Everything is completely confidential and help is available if you want it, all you have to do is what I did and take that first step. (Also on Jasons site, you can fill out a form for help on there also!)

This Episode of Time Out With Terra features, Gabi Conti! Gabi is a Comedian, a dating expert, and a writer! She has been on tens of thousands of dates and is sharing some stories today on Time Out With Terra! We dig into Bachelorette and talk about Hannahs season along with some more of our favorite Bachelors and Bachelorettes.  Find Gabi Conti on Instagram @itsgabiconti, Twitter @itsGabiConti, or check her out writing for Cosmo!

On the premiere episode of Time Out With Terra, Debra Newell exclusively introduces her new boyfriend - and she's in love! Plus, an update from Terra on her life today and her exciting upcoming projects.