Podcast appearances and mentions of molly sheridan

Running Wild: Molly Sheridan's Ultra Marathon Journey and Aging Triumph Ultra marathon runner, Molly Sheridan shares her intriguing journey into the world of running which she embarked on at 48. Sheridan emphasizes the importance of the right footwear, mental strength, running logbooks, joy in running, well-suited nutrition, resting days and the use of collagen powder for recovery. She also advises new runners to seek a coach or running groups. Additionally, she discusses her love for solitude and travel that running offers her, and her memorable run through the Sahara Desert, the Marathon des Sables. Techno music fuels her during runs and she encourages people to explore self-expression through physical movement. Sheridan will make her presence felt in an upcoming Boston Run Show and can be contacted via Instagram. Follow her journey at www.mollysheridanruns.com or on IG @mollysheridanruns Catch up with the full podcast series on your fave podcast app or our website, www.BecomingAgelessPodcast.com or IG @BecomingAgelessPodcast *Please note the the links below are vetted for purity and we work to get you the best discount allowed! We receive a small commission when you purchase a product, which goes to further the show, production, and deep dives, as we offer our show for no charge in hopes of reaching as many as possible! THANK YOU for your support, it truly means the world!! Timeline, powered by Mitopure, the only nutrient unlocking a precise dose of the rare Urolithin A molecule and clinically-proven to revitalize mitochondria, the energy factories within our cells. RECEIVE 10% discount: https://bit.ly/3OiaCJv Coupon code: ROBYNNLIN SIV: a biome skin serum using quorum sensing, perfect for skin ailments and aging!  RECEIVE 10% discount:  https://sivcare.com/?oid=1&affid=14  Use the code AGELESS FullScript - professional and verified online supplement dispensing solution. RECEIVE 15% discount and set up a FREE account allowing you to subscribe and save!  https://us.fullscript.com/welcome/rfredericks1692634008 Thank you for hanging out with us and if you have any questions regarding the show, jump over to the poster-post, for this show, on IG and drop us a comment! In the meantime, please be sure to like (when able) the show and tell your friends! 00:02 Introduction and Meeting Molly Sheridan 00:51 Molly's Journey into Ultra Marathon Running 01:51 The Unexpected Invitation to Run a Marathon 02:57 Overcoming the First Major Hurdle 06:45 The First Marathon and the Birth of a New Passion 08:23 The Journey into Ultra Marathons 12:21 The Importance of Mental Strength in Ultra Marathons 15:24 Inspiring Others Through Running 18:37 The Role of Family in Molly's Running Journey 21:38 The Challenges and Rewards of Ultra Marathons 24:26 The Impact of Running on Molly's Life 27:13 Molly's Approach to Training and Recovery 30:42 The Joy of Running and the Future 37:28 Finding Your Passion and Making It Your Own 37:41 Overcoming Challenges and Setting Goals 38:32 The Importance of Individuality in Fitness 38:43 Dealing with Setbacks and Adapting Your Goals 39:04 Maintaining Fitness in Later Life 39:19 The Importance of Quality Over Quantity in Training 40:45 Nutrition and Race Preparation 44:00 The Value of Wisdom and Experience in Aging 50:52 The Importance of Proper Footwear and Other Tips for Beginners 53:32 The Joy of Movement and the Power of Self-Motivation 59:10 The Benefits of Group Running and Keeping a Workout Journal 01:03:56 Advice for Wheelchair-Bound Individuals Seeking to Improve Their Health 01:10:49 The Power of Self-Talk and the Joy of Running 01:11:56 The Adventure of Running and the Joy of Self-Discovery 01:12:16 The Importance of Consistency and Commitment in Fitness --- Send in a voice message: https://podcasters.spotify.com/pod/show/becoming-ageless/message

Listen To This Episode If…You are a spiritual entrepreneur who wants to grow their business but is unsure how to approach expanding it in a way that builds long lasting and trusting relationships.SHOWNOTES: I've created 3 businesses since 2008, which has been a golden age for entrepreneurship. As we face the threat of a recession on the horizon, I've been craving conversations with people who's businesses have weathered the storms of hard economic times before. Enter: Al Marquis. Al is an attorney who's firm just celebrated their 50 year anniversary. When I started riding horses on his ranch in Sandy Valley, it was a pleasant and unexpected surprise to find a business mentor in the saddle next to me.  I've learned so much from our evening ride conversations that I wanted to share his wisdom with you. What You'll Learn in this Episode:Strategies for setting up your business to weather hard economic times How to build strong relationships with clients and ways to make them feel valuedHow simple, fair contracts that are worded in a way that creates clear expectations can create a foundation for a trust-based relationshipHow hiring the right people to do the right kind of work can give you the freedom to expand and innovateStrategies for finding employees that align with your philosophy and how to retain them long-termYour Speakers:Kat Lee  is an Intimacy + Relationship Coach, host of The Empowered Curiosity Podcast and Creator of The Heart Lab. She guides pattern-breakers to alchemize their emotions and embody their healing journey to cultivate intimacy as a spiritual practice. Kat Lee's Website // InstagramAl Marquis  founding partner of Marquis Aurbach, has been practicing law in Las Vegas for over 40 years.  He began his career as a trial lawyer, with some cases involving high-profile celebrities such as Redd Foxx and Martin Sheen.  Over the years, he has been responsible for several precedent-setting cases in the Nevada Supreme Court.  Mr. Marquis has written hundreds of articles for legal periodicals as well as two poetry books: Frivolous Cowboy Poetry and Bucked Bruised & Blackballed.  Recently he co-authored Running Past Midnight with ultra-runner Molly Sheridan. Al now acts as a business consultant for his clients.  His overriding objective is “lawsuit avoidance.” He also spends considerable time assisting business owners in establishing an “exit strategy.”Al's  Website This podcast is made possible with sound production by Andre Lagace.Original music by Mayan Kites

It's the day we celebrate mams, so we decided to ask the excellent Molly Sheridan of Reek Perfume back on the podcast for a chat with her mum – and business partner – Sara Sheridan. Heather Pearson of The Grantidote asks the questions, as Molly and Sara give us the lowdown on what it's like to be part of a smelly mother-daughter enterprise: the highs, the lows and the inter-generational differences in their respective takes on life. Happy Mother's Day! See acast.com/privacy for privacy and opt-out information.

What a cool episode... really! We review RuffRd mens running shorts (and their Windsert technology), we speak with Ultramarathoner Molly Sheridan (the first American woman to attempt and complete La Ultra-The High ultra-marathon, a 138-mile non-stop footrace in the Himalayas), and of the weeks! Thanks for hanging with us. Find us on Twitter, Facebook, and Instagram and at RunIowa.org (order a stocking cap because it's cold!). Also check out our Unboxing of our StrideBox on YouTube.

Meet my wonderful and inspiring friend Molly Sheridan of Reno, Nevada. Molly and I met while running the Badwater Ultramarathon through Death Valley, then again the La Ultra 222km at altitude in the Himalayas. She is a truely inspiring woman with an inspiring story. At 48 years old Molly entered her first marathon. Four weeks into training she injured her foot and was told that she was too old to be running. Taking her own advice, Molly corrected her training, mailed her finish-line picture to the doctor who told her she was old, and decided to challenge herself. As a novice runner, she entered the Rio Del Lago 100-mile Endurance Race. Traversing 100 miles non-stop through northern California, she discovered her love of endurance running, her youthful mind and her adventurous spirit. In the past 7 years, Molly has run over 50 ultramarathons. In 2009, she completed the extreme running event Marathon Des Sables (MDS), a seven-day, 150-mile stage race across the Sahara Desert. Eight weeks later, Molly completed the 135-mile, non-stop, Badwater Ultramarathon. An invitation-only event, Badwater is considered the toughest footrace on the planet. It begins at Badwater, Death Valley, the lowest point in the continental U.S., and ends at Mt. Whitney portal, a 13,000-foot vertical ascent. The documentary “Molly’s Run,” chronicling her Badwater run, for which she received the coveted buckle for finishing under the 48-hour time limit. Molly is the first American woman to attempt and complete La Ultra-The High ultra-marathon, a 138-mile non-stop footrace in the Himalayas. La Ultra begins at 14,000 feet, with climbs to 18,000 feet over two passes. The race culminates in the Morey Plains on the border between China and Pakistan. Even though the India Government stated that the race was physically impossible to complete, Molly completed the race August 13, 2011. Molly is featured among the “Women Who Move” in Women’s Running magazine; on Adventure Woman Radio, Nevada Public Radio KNPR, The Christian Science Monitor; and in the Las Vegas Review-Journal. As an owner of Desert Sky Adventures, a race management company in Las Vegas, Molly encourages others to walk and run for their health. She also speaks to audiences across the country on her exploits and the benefits of running for health and continues to run adventure races and ultra-marathons around the globe. In this interview we discuss Molly's adventures, the successes and failures and why you should still push your limits even when you are 61. We would also like to thank the sponsors of this show.  Running Hot Coaching:  The online training platform run by Lisa Tamati and Neil Wagstaff.  Do you have a dream to run a big race, maybe a half marathon, a marathon or even an ultramarathon? Have you struggled to fit in the training in your busy life? Maybe you don't know where to start or perhaps you have done a few races but keep having motivation or injuries troubles? Do you want to beat last years time or finish at the front of the pack? If you answered yes to any of these questions then we can help you. We promise to get you to the start line in the best shape ever! We will give you the benefit of our years of knowledge and experience in competing and training athletes, so you can avoid the mistakes, train efficiently, have fun and stay in optimal health while you are doing it. So who are we? Lisa Tamati is an a professional ultramarathon runner with over 23 years experiences racing the world's toughest endurance events and leading expeditions. Author of two internationally published running adventure books. She is also a mindset expert. From crossing the Libyan desert on foot to running Death Valley to running the length of NZ for charity, she has been there and done that. For more information on Lisa click here: www.lisatamati.co.nz Neil Wagstaff is an exercise scientist, coach and ultramarathon runner with over 22 years experience in the health and fitness industry. He has trained hundreds of athletes and coaches alike to the successful completion of their goals.  Training Tilt software - a complete toolkit for trainers, health and fitness professionals, coaches and nutritionists, combine your website, ecommerce needs, client communication and training plans into one easy to use platform. Find out more at www.lisatamati.co.nz/trainingtilt   The Path of an Athlete - Mindset academy. An in-depth online programme that teaches you how to develop mental toughness, resilience, leadership skills, a never quit mentality, mental wellbeing and the keys for success in anything you set your mind to. Do you wish you had the mental toughness of an extreme athlete? Do you seek the confidence to deal with any threat, to steer any situation or challenge to a positive outcome? If so, you can now learn the secrets to mental toughness and to developing a never quit mindset from someone who has been there and done that and lived to tell the tale. For more information go to www.lisatamati.co.nz/ecourse    

Molly Sheridan, co-founder of REEK perfume, makeup artist and self-proclaimed 'smelly bitch', came into the studio to talk about the beauty industry and whether it can ever be feminist. And just so you know: she smelt lush. See acast.com/privacy for privacy and opt-out information.

This week, Lucy Reynolds talks scary movies in honour of the impending Old Hallows' Eve. The team catches up with Molly Sheridan, makeup artist and co-founder of Reek Perfume about finding space for feminism in the beauty industry, and Debra-Jane Appelby gives us the lowdown on gaming and addiction. Plus all your usual favourites, Jenny Off The Blocks and Hannah "doing" Disney's Robin Hood, Sorry, HOW big are chickens in Sherwood Forest? See acast.com/privacy for privacy and opt-out information.

At 48 yrs old Molly entered her first marathon. 4  weeks into training she injured her foot and was told that she was too old to be running. Taking her own advice, Molly corrected her training, mailed her finish-line picture to the doctor who told her she was old, and decided to challenge herself. As a novice runner, she entered the Rio Del Lago 100-mile Endurance Race. Traversing 100 miles non-stop through northern California, she discovered her love of endurance running, her youthful mind and her adventurous spirit. In the past 7 years, Molly has run over 45 ultramarathons. Molly is the first American woman to attempt and complete La Ultra-The High ultra-marathon, a 138-mile non-stop footrace in the Himalayas. La Ultra begins at 14,000 feet, with climbs to near 18,000 feet over two passes. The race culminates in the Morey Plains on the border between China and Pakistan. Even though the India Government said it was physically impossible to complete the distance, Molly completed the race August 13, 2011. Molly has been featured among the “Women Who Move” in Women’s Running magazine; on Adventure Woman Radio, Nevada Public Radio KNPR, The Christian Science Monitor; and in the Las Vegas Review-Journal. Founder and owner of Desert Sky Adventures, Molly encourages others to walk and run for their health. She also speaks to audiences across the country.   Follow her journey at www.mollysheridanruns.com Email: molly@desertskyadventures.com   Michael & Theresa info: www.healthyageing.rocks 609-861-2323  healthyageingrocks@gmail.com 

 at age 48 was looking for a new challenge and began running ultramarathons against her doctor's advice. She's now run 50 ultramarathons, turned her running into a training business. Molly joins us with her new book, . About The Women's Eye Radio: with host Stacey Gualandi, is a show from , an Online Magazine which features news and interviews with women who want to make the world a better place. From newsmakers, changemakers, entrepreneurs, best-selling authors, cancer survivors, adventurers, and experts on leadership, stress and health, to kids helping kids, global grandmothers improving children's lives, and women who fight for equal rights,"It's the world as we see it." The Women's Eye Radio Show broadcasts on in Phoenix, live-streams on 1480KPHX.com, and is available as on-demand talk radio on iTunes and at . Learn more about The Women's Eye at

Has anyone ever told you that you are too old, too young, the wrong gender, not qualified and just ‘not right' for something?  We have all been there and for some, it knocks them out of the game.  Listen to this ultra-inspiring podcast with Susan's guest, author, trainer, speaker, and endurance athlete Molly Sheridan, as she shares her tips for how an ordinary person can do extraordinary things.

What does it take to push your body over 100 miles through the Himalayas in a race that you were warned not to run? Where does the drive come from to push past pain and adversity, battling one hundred and thirty degree temperatures for thirty hours of racing. Molly Sheridan was an out of shape mom who took up running at age forty-eight. Today she is one of the most celebrated female ultra marathoners in the world. No matter what your age, your fitness or your ability, we encourage you to listen to Susan Sly's interview with Molly Sheridan. You will be inspired to overcome whatever is holding you back.