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Like the show? Let us know! Comments, suggestions are open.What does it really mean to communicate clearly in submission?In this episode of the Submissive Guide Podcast, Luna explores the difference between sounding submissive and speaking with purpose. Many submissives learn to soften their needs, over-explain, apologize too quickly, or stay quiet in an effort to keep the peace, but those habits often create confusion instead of connection.We talk about how clearer communication can strengthen trust, support leadership, reduce resentment, and help you stay present within your submission without losing yourself in the process.In This Episode:Why communication in submission is often misunderstoodThe difference between submissive performance and intentional speechHow saying “it's fine” when it isn't creates confusionOverexplaining, emotional noise, and why clarity mattersHow honest communication can be a form of service in D/s dynamicsWhy your words should support you as well as the relationshipHow silence can quietly lead to resentment and disconnectionWhy fewer words, chosen well, often carry more weightHow clear speech can strengthen trust, intimacy, and healthy power exchangeKey Reminder:Speaking clearly does not make you less submissive. In many cases, it is one of the most supportive and intentional things you can bring to the dynamic.
Are you feeling worn out from doing all the heavy lifting in your marriage? You are the only spouse who is putting in the effort to listen to podcasts, read the books, and initiate thoughtful conversations—or at least it feels that way.Resentment is slowly starting to build as you think to yourself over and over, “Why am I the only one doing the work to improve our marriage?”The topic for this conversation was inspired by a listener-submitted question that asks:“Is the woman in the marriage the one who does most of the heavy lifting to promote emotional growth?”This is such an important question, and in this episode, we're here to answer it. Listen in to hear our thoughts, as well as some tips to help you not only encourage growth in your spouse, but to shift your perspective on the effort they are already putting in.In this episode, you'll hear:How your attachment style affects the way you pursue depth in a relationshipHow you can invite connection in your marriageHow to know when you are being called to accept your partner where they areAnd more!Find resources mentioned and more in the show notes: jillsavage.org/marriage-work-300Check out our other resources:Mark and Jill's Marriage StoryMarriage CoachingMarriage 2.0 IntensivesSpeaking ScheduleBook Mark and Jill to SpeakOnline CoursesBooks Marriage Resources:Infidelity RecoveryFor Happy MarriagesFor Hurting MarriagesFor Marriages Where You're the Only One Wanting to Get Help Mom Resources:New/Preschool MomsMoms with GradeschoolersMoms with Teens and TweensMoms with Kids Who Are LaunchingEmpty Nest Moms
Most business owners know their company depends heavily on them. Fewer understand how much that dependency impacts transferable value, scalability, leadership continuity, and long-term optionality. In this episode, Laurie Barkman joins Pat Ennis and Walter Deyhle to discuss three practical actions owners can begin taking now to reduce owner dependency and build businesses that are more scalable, transferable, and valuable. The conversation focuses on the tension many founders experience: building something successful while unintentionally remaining at the center of every important decision. A business that cannot function without the owner may still produce strong income—but it becomes significantly harder to transfer, sell, or scale with confidence. This episode explores how owners can begin stepping back intentionally while strengthening the business at the same time. In this episode, we cover:Why owner dependency reduces transferable business valueThe hidden risks of being central to every decision and relationshipHow leadership teams gain confidence and accountabilityPractical ways to create operational independenceWhy scalable businesses create greater freedom and optionality for ownersThe connection between self-sustaining companies and stronger exit outcomesGuest: Laurie Barkman — Growth Strategist, Certified Exit Planner, M&A Advisor, Author, and Founder of The Business Transition Sherpa® Laurie helps engineering, architecture, and design services firm owners build scalable, self-running businesses that create more time, freedom, and long-term value. She is the author of The Business Transition Handbook and host of the award-winning Succession Stories podcast. Connect with Laurie:Website: Laurie Barkman WebsiteBook: The Business Transition HandbookSuccessor Assessment: Successor Assessment SurveyLinkedIn: Laurie Barkman on LinkedInYouTube: Laurie Barkman YouTube Channel ─────────────────────────────────────────Ready to assess your own exit readiness? Take the free ExitReadiness® DIY™ Assessment at ExitReadiness® DIY™ Learn more about working with Pat and Walter at ENNIS Legacy Partners Connect with Pat: Pat Ennis LinkedIn Connect with Walter: Walter Deyhle LinkedIn───────────────────────────────────────── DISCLAIMER: The information in this presentation is provided as education only. Neither the presenter nor ENNIS Legacy Partners is engaged to render legal, accounting, or other professional services. Consult a qualified professional for advice specific to your situation. ENNIS Legacy Partners assumes no legal liability for any loss related to information contained in this presentation.Conversations that move you closer to a regret-proof exit. Subscribe To The Channel By Clicking HERE!Learn more about Pat and Walter: https://ennislp.com/about CONNECT ON SOCIAL MEDIA:YouTube: https://www.youtube.com/channel/UCOwUmJP3Fm4rYbRAQhYQkpg ExitReadiness Blog: https://ennislp.com/read-our-blogFacebook: https://www.facebook.com/exitreadinessWebsite: Ennislp.com#PatEnnis #WalterDeyhle #ExitReadinessDISCLAIMER: The information in this presentation is provided as education only. Neither the presenter nor ENNIS Legacy Partners is engaged to render legal, accounting, or other professional services. Consult a qualified professional for advice specific to your situation. ENNIS Legacy Partners assumes no legal liability for any loss related to information contained in this presentation.
Are you a recreational runner who hits the gym but still finds yourself dealing with nagging injuries? It might be time to ditch the random internet workouts and get strategic.In this episode of Real Fuel with SLS, I am is joined by Laura Filla, a competitive marathoner, RRCA Level 2 Certified Running Coach, and founder of Filla Endurance. Laura breaks down her science-backed coaching philosophy, explaining why she prioritizes building injury resilience over injury prevention. In this episode we chat about:The power of periodized strength trainingConnecting with athletes and building the athlete-coach relationshipHow to manage your mindset and training as an athleteThe boom in running and run clubsNavigating post-race recoveryThe importance of a mental break after a goal raceThe super shoe debateAnd so much more!Stay connected:Check out Fillaendurance.com - right now their coaching team is accepting 1:1 athletesFollow Laura on Instagram: @coachlaura.runFollow Stevie on Instagram: @stevielynlynJoin Stevie's newsletter: Stevie Lyn Nutrition newsletter
In this emotional and deeply honest episode of The Positive Habits Podcast, Kat talks with good friend Holly Meyers to talk life after divorce, rebuilding yourself, pushing through fear, and the power of community.After ending a 15-year relationship and navigating the reality of starting over at nearly 40, Holly shares how stepping outside her comfort zone completely transformed her life -from joining Women Who PLNGE to sharing her story publicly online.Together, Kat and Holly explore:Why vulnerability feels so uncomfortableThe fear of starting again after a long-term relationshipHow community and connection can pull us through dark timesWhy routines and “anchors” matter during difficult seasonsThe pressure society puts on relationships and milestonesLearning to rediscover yourself after heartbreakThe healing power of cold water, shared challenge, and human connectionWhy growth only happens outside your comfort zoneThis episode is a reminder that life can change in an instant.If you're feeling stuck, lonely, overwhelmed, or afraid to make a change, this conversation will remind you that you are not alone.Sometimes the smallest step outside your comfort zone can completely change your life.ABOUT THE GUESTHolly Meyers, Instagram: @agirlstartingoverABOUT THE HOSTKat started her career as a teacher, before moving into Tech where she worked in different executive roles within teaching and consulting working across the globe, both in the public and private sector. Despite appearing 'successful' on the outside, she paid a heavy ‘life' price. In 2016, her whole world collapsed.The reason? The compound effect of years of unhealthy and toxic habits that destroyed her health, relationship, and career.She rebuilt herself by changing just one small habit and built a series of positive habits which has transformed her professional and personal performance, resulting in becoming the healthiest and happiest version of herself.She is a positive habits international keynote speaker and teacher, giving talks and delivering high impact programmes to organisations across the globe.https://www.linkedin.com/in/katthorne https://www.instagram.com/the_morning_gamechangerFollow Kat Thorne:Instagram & LinkedIn: @katthorne
What happens when you have faith… and nothing changes?In this deeply personal episode, Scott and Deb sit down with Meg to talk about what it feels like when prayers seem unanswered, outcomes don't shift, and God feels silent.Meg shares her family's journey—raising a daughter born deaf and navigating years of exhausting uncertainty with their son—while doing everything “right” and still not getting the miracle they hoped for.This episode wrestles with:Why faith doesn't always lead to the outcome we wantThe trap of treating God like a “vending machine”What it really means to trust HimThe difference between faith in outcomes vs. faith in a relationshipHow to find peace when nothing changesIf you've ever felt forgotten, frustrated, or like you're doing everything right and it's still not working—this conversation is for you.
In this special Mother's Day episode of SHE MD, Kris Jenner sits down for a raw, emotional, and deeply insightful conversation about motherhood, resilience, and building a life you're proud of. From raising six children to navigating divorce and launching a global empire at 52, Kris shares the real story behind the woman the world thinks it knows.The conversation dives into everything from her highly publicized hysterectomy and approach to proactive health, to how she built an unbreakable bond with her children. She opens up about the hardest moments of her life, how she pushed through them, and why surrounding yourself with strong women is one of the most important decisions you can make.This episode is ultimately about perspective: motherhood as a lifelong journey, success as something you build step by step, and the reminder that it's never too late to start over. Whether you're a new mom, navigating a tough season, or redefining your purpose, Kris shares the mindset shifts that helped her turn challenges into opportunities and create a life filled with meaning, connection, and joy.Subscribe to SHE MD Podcast for expert tips on PCOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.Sponsorships:Transcendental Meditation: Release stress at the root with a natural, effortless technique practiced 20 minutes twice a day. Visit tm.org to find a certified teacher near you and learn more about getting started.Babbel: Make fast, lasting progress on a new language with a science-backed app designed by over 200 language experts. Get up to 55% off your Babbel subscription at Babbel.com/SHEMD. Rules and restrictions may apply.OSEA: Clean, clinically tested, seaweed-powered body care made in Malibu — including the award-winning Undaria Algae Body Oil and the new Dream Bio-Retinol Body Serum. Get 10% off your first order sitewide with code SHEMD at OSEAMalibu.com.Midi Health: Specialized, virtual, expert care for women navigating perimenopause and menopause — created by women, for women. Book your virtual visit today at joinmidi.com.Momentous: Fiber Plus is a complete 3-in-1 formula with soluble fiber, insoluble fiber, and prebiotic resistant starch to support gut health from multiple angles. Get up to 35% off your first order with promo code SHEMD at livemomentous.com.Myriad Genetics: The MyRisk Hereditary Cancer Test with RiskScore can help you understand your risk for 11 different types of cancer, including breast and ovarian. Most patients face no out-of-pocket costs. Learn more at GetMyRisk.com and talk with your healthcare provider about whether the MyRisk test might be right for you.What You'll LearnHow Kris approached her hysterectomy decision and why proactive health mattersThe difference between hysterectomy vs. ovary removal (and why it matters)How to navigate fear and uncertainty when it comes to your healthWhy financial independence and awareness are essential for womenHow to rebuild your life after divorce or a major life shiftThe mindset that helped Kris go from overwhelmed mom → global businesswomanHow to raise confident, ambitious, and emotionally connected childrenWhy being “friends” with your kids can actually strengthen your relationshipHow to balance motherhood and career (without sacrificing connection)The importance of female friendships and building a support systemWhy your 50s (and beyond) can be your most powerful eraHow to handle chaos, stress, and “fires” as a parentThe role of routine, discipline, and energy management in successKey Timestamps0:00 Introduction to SHE MD02:58 Introducing Kris Jenner — "America's Mother"07:57 Kris's Hysterectomy Story09:08 Why Postmenopausal Ovarian Cysts Matter11:39 Hysterectomy vs. Salpingo-Oophorectomy Explained13:25 Becoming a Mom (Six Times Over)16:48 From Stay-at-Home Mom to Working Mom19:28 Learning Financial Literacy After Divorce27:25 Confidence, Grandma's Candle Store & a Donut Shop30:20 Raising Strong Daughters by Example32:10 Pivotal Moments, Faith & "Show Me Who Your Friends Are"36:32 The Decision to Bring Cameras Into Their Lives39:36 The Stripper Pole Heard 'Round the World43:14 Turning Lemons Into Lemonade46:29 Kris's 4:30 AM Morning Routine55:00 The LA Fires: What She'd Grab From Her Closet57:12 Working With Family — No Boundaries, Just Love1:05:21 Advice for Moms Who Are Struggling1:11:13 It's Never Too Late1:13:31 Rapid Fire: The Daughters1:15:24 Khloé's Sneaky Side & Big Heart1:17:10 Facelifts, Peptides, Hormones & Supplements1:20:25 Strength Training, Pilates & Walking1:21:30 Non-Negotiables for Health: Get the Scan1:23:22 Protecting Mental Health & Brain Health1:25:32 A Mother's Day MessageKey TakeawaysEverything in life builds & no experience is wastedYou can start over at any age (Kris started her show at 52)Motherhood is not a phase, it's a lifelong relationshipYour kids learn more from what you do than what you sayAdversity is inevitable & resilience is a skill you buildKeep your circle small, but meaningful and supportiveStrong female friendships are a lifelong lifelineIt's okay to feel overwhelmed, those moments passPreparation (financial, emotional, physical) creates freedomSuccess comes from consistency, not perfectionHealth is non-negotiable. Don't ignore warning signs!Loving yourself makes you a better parentGuest BioKris Jenner is a globally recognized businesswoman, producer, and media personality best known for building one of the most influential families and brands in modern pop culture. As the manager behind her children's multi-billion-dollar ventures, Kris has redefined what it means to be both a mother and an entrepreneur.Kris turned a family reality show into a global empire, becoming a pioneer in personal branding, media, and business strategy. Beyond her professional success, she is a devoted mother of six and grandmother of thirteen, known for her unwavering commitment to family, resilience through adversity, and ability to lead with both strength and heartSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Are you struggling with relationships, dating, or attracting the wrong people? The answer lies in your masculine and feminine energy. In this episode of The Higher Self, Danny Morel breaks down exactly why modern love is broken and how to heal it.The dating world isn't broken by accident. When masculine energy is wounded, it stops providing. When feminine energy is wounded, it stops receiving. And when both sides are in pain, the whole flow collapses. This is the spiritual truth behind every failed relationship, repeated pattern, and emotional disconnect you've ever experienced.Using the infinity symbol, Danny reveals how masculine and feminine energy are designed to flow together, and what happens when fear, pain, and distrust break that connection. The result? The wrong partners. Broken relationships. A life that feels off no matter what you do.In this episode you'll learn:Why masculine and feminine energy must be healed from the inside outHow your inner wounds are manifesting as the wrong people in your lifeThe "as within, so without" principle that transforms every relationshipHow to stop the cycle of pain and step into embodied, aligned loveWhether you're single, dating, or in a long-term relationship, this episode will change the way you see yourself and everyone around you.- Grab Danny's new book Awaken Your Highest Self → awakenbook.com- Join the Heal Your Masculine & Feminine Energy Workshop → dannymorel.com/healThanks for watching The Higher Self._________ Join Our Events - https://link.me/dannymorelConnect with Danny: Website | https://www.dannymorel.com/ Instagram | / dannymorel LinkedIn | / dannymorel Facebook | / danny.morel.pag
What happens when timeless entrepreneurial thinking tools meet Ai -powered execution?In this episode, Dan Sullivan and Mike Koenigs explore Dan's 3x3 Framework and show how combining a few simple tools can radically change how entrepreneurs think about ambition, freedom, and future growth. The conversation moves from creativity and long-term thinking to time structure, project clarity, and the way Ai is accelerating the path from idea to real capability.At the center of the discussion are three Strategic Coach® tools: Lifetime Extender, Free Focus and Buffer Days, and the Impact Filter. Dan explains how these tools reinforce each other, while Mike reflects on how they have shaped his own thinking over the years and why they feel even more powerful in the Ai era.The bigger theme of the episode is simple but powerful: capability expands ambition. Instead of chasing possibility in the abstract, Dan and Mike argue that entrepreneurs grow by building real capabilities that create more freedom of time, money, and relationship.Aimatters here not just because it speeds things up, but because it can help turn knowledge, conversations, and patterns into action much faster than before.In this episode, Dan and I break down:How the 3x3 Framework helps entrepreneurs connect ideas in a more structured wayWhy Lifetime Extender changes the way people think about their futureHow Free, Focus, and Buffer Days create more freedom and less frictionWhy the Impact Filter sharpens projects, teamwork, and executionHow capability expands ambition more effectively than vague possibilityWhy Ai is a capability multiplier, not just a productivity toolHow capturing conversations and past knowledge can create faster insight and actionWhy entrepreneurs need more freedom of time, money, and relationshipHow better capabilities lead to a bigger sense of future growthTIMESTAMPS00:00 Welcome to the “Ambition Amplifier” episode01:11 Why the 3x3 tool is so powerful and human01:36 Steve Jobs, creativity, and “putting things together”03:09 Dan introduces the three core tools inside the 3x304:37 Lifetime Extender, Free Focus and Buffer Days, and Impact Filter explained06:22 Mike's take on what these tools actually do in real life08:59 How combining the tools expands entrepreneurial freedom10:55 Mike reflects on how Lifetime Extender changed after cancer12:36 The hidden number people carry about how long they think they'll live19:04 Freedom of time and the danger of shrinking ambition26:46Aienters the conversation27:30 Why Ai changes medicine, science, and possibility33:11 Mike explains why Ai feels like a real leap, not just an upgrade34:18 A real-world Ai story using Starlink and Gemini in the desert40:05 Freedom of money, productivity, and focusing on profitable opportunities51:38 Freedom of relationship and long-term collaboration58:18 From microchips to Ai creating more powerful Ai 01:00:23 Capturing conversations and using Ai to find patterns faster01:23:34 From frustrating work to fascinating work01:25:15 Mike's closing reflection on creativity, connection, and hyperspace Discover More
Are you struggling with relationships, dating, or attracting the wrong people? The answer lies in your masculine and feminine energy. In this episode of The Higher Self, Danny Morel breaks down exactly why modern love is broken and how to heal it.The dating world isn't broken by accident. When masculine energy is wounded, it stops providing. When feminine energy is wounded, it stops receiving. And when both sides are in pain, the whole flow collapses. This is the spiritual truth behind every failed relationship, repeated pattern, and emotional disconnect you've ever experienced.Using the infinity symbol, Danny reveals how masculine and feminine energy are designed to flow together, and what happens when fear, pain, and distrust break that connection. The result? The wrong partners. Broken relationships. A life that feels off no matter what you do.In this episode you'll learn:Why masculine and feminine energy must be healed from the inside outHow your inner wounds are manifesting as the wrong people in your lifeThe "as within, so without" principle that transforms every relationshipHow to stop the cycle of pain and step into embodied, aligned loveWhether you're single, dating, or in a long-term relationship, this episode will change the way you see yourself and everyone around you.- Grab Danny's new book Awaken Your Highest Self → awakenbook.com- Join the Heal Your Masculine & Feminine Energy Workshop → dannymorel.com/healThanks for watching The Higher Self._________ Join Our Events - https://link.me/dannymorelConnect with Danny: Website | https://www.dannymorel.com/ Instagram | / dannymorel LinkedIn | / dannymorel Facebook | / danny.morel.pag
In this episode of the Feel Good Daily Show, Sam and Jess explore how flirting can revive intimacy and keep relationships exciting, even after years together. Whether you're married, long-term, or just looking to reconnect, learn playful tips to flirt authentically and boost your confidence.Key TopicsThe importance of flirting at any stage of a relationshipHow shared hobbies and personal interests contribute to attractionThe role of reminiscence and nostalgia in reigniting sparksPractical tips: eye contact, personal hobbies, creating new experiencesReal-life flirting stories and funny attemptsThe influence of social experiences in boosting confidenceEncouraging open conversations about desires and trying new thingsThe significance of personal identity outside of the relationship
Why do high-performing men struggle in their romantic relationships? My podcast guest, Mike Elliot, shares his wisdom in this episode of Last First Date Radio. Mike is a Relational Leadership Mentor and Men's Initiation Guide. He guides men to lead with “Relational Authority”, anchored in initiation, integration, and inspiration. He's the co-host of “The Sacred We”, where he helps men transform their relationships - starting with themselves - and create legacies of love, presence and purpose. In this episode:What led Mike to this work The most common blocks for high achieving men in relationshipHow to help men show up with more presenceHow Mike's clients relationships transform when they learn Relational Authority™The cost of not learning RA™Connect With MikeIG https://www.instagram.com/mikeelliott.relating/ Website https://www.itsmikeelliott.com/Masculine/Feminine Polarity Cheat sheet https://www.itsmikeelliott.com/newsletter+Freebie►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►FREE download: “The Green Light Guide to Dating After 50” https://lastfirstdate.com/green-light-guide/ ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ► TikTok → https://www.tiktok.com/@lastfirstdate1►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate
In this solo episode, Alissa unpacks what's actually happening when you measure yourself against someone else, and how to use those moments as information rather than evidence of your own inadequacy.The reflex most of us have when comparison hits is either self-diminishment or quiet resentment. What Alissa offers instead is a way to get curious.Alissa shares personal examples and client stories to show what it looks like to catch the comparison mid-spiral and redirect it. The more grounded you are in who you are and what you actually care about, the less comparison has to take you out.In this episode:Why the first instinct is often self-criticism or justifying why the other person "doesn't count,"and how that keeps you stuckHow to read what you're comparing yourself to as data pointing toward your desires and valuesA simple question to ask when comparison hits:"Do I actually care about this?", and how it can dissolve the charge almost instantlyWhy staying in frustration or victim energy doesn't just feel bad. It follows you into every conversation and relationshipHow knowing yourself deeply changes the way comparison lands, and how fast you can move through itUncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!Join the Not Too Sensitive Club
Put Yourself First Podcast | Self Care | Personal Growth | Goal Setting | Inspirational Interviews
Most women think burnout at work and disconnection in their relationship are two separate problems.They're not.In this episode, I'm breaking down the hidden pattern I see in so many high-achieving women that's quietly impacting both.If you feel like you're always “on”, constantly thinking, organising, managing… and then wondering why you can't fully relax, receive, or feel deeply connected in your relationship, this is for you.We're talking about over-functioning.The pattern of being the one who handles everything, holds everything together, and quietly carries more than your fair share… at work, in your relationship, and in life.And the truth is, it's probably the very thing that's made you successful.But it's also the thing that's exhausting you.Inside this episode, I share:What over-functioning actually is (and how to spot it in your life)Why this pattern shows up in both your work and your relationshipHow over-functioning leads to burnout, resentment, and disconnectionThe subtle ways you might be enabling others to under-function (without realising)Why nothing is “wrong” with you… and how to start shifting thisThis isn't about doing less or lowering your standards.It's about learning how to switch out of “handle everything” mode… so you can feel supported, connected, and actually enjoy the life you've built.Want support with this?I'm currently inviting 3 women into a 12-week 1:1 coaching experience.This is for high-achieving women who are ready to:stop over-functioning and carrying everything alonefeel more supported in their life and relationshipreconnect to their body, softness, and feminine energyshift relationship dynamics without forcing or over-managingIf this is you, DM me COACHING on Instagram and we'll chat
Want to Learn to hear God? Start exercising your hearing with my 5-day devotional email series to get started!
Send Gemma a messageIn this episode of Healing for Love, I respond to a thoughtful question from a listener who describes a relationship that is supportive and stable - yet something important is missing.Her partner is kind, affectionate, and easy to live with. But when it comes to emotional conversations, he rarely initiates them. Over time, she has begun to feel emotionally alone in the relationship.This is a surprisingly common dynamic.Many people find themselves in relationships where their partner cares deeply but struggles with emotional expression or emotional dialogue. The question then becomes: is this simply a difference in style, or does it signal something deeper about compatibility and emotional needs?In this episode, I explore how to think about this situation from both perspectives.We discuss:Why emotional intimacy matters in long term relationshipsThe difference between low emotional dialogue and true emotional neglectHow early experiences can shape someone's emotional styleThe role schemas can play in how we interpret our needs in relationshipsWhy feeling like a “burden” when expressing needs is often an important clueHow to distinguish between lack of skill and lack of motivation in a partnerQuestions you can ask yourself to clarify what you truly need in a relationshipHow to communicate emotional needs in a constructive and specific waySometimes the most important shift is moving away from the question:“How do I change my partner?”And instead asking:“What kind of emotional life do I want to live in my relationship?”If you've ever found yourself wondering whether your emotional needs are “too much,” this episode will give you a thoughtful framework for understanding what's really going on.LinksFREE LIVE MASTERCLASS - 1ST APRILWhy You Keep Falling for Emotionally Unavailable Men - Even When You Know Better Support the show
Off The Grid: Leaving Social Media Without Losing All Your Clients
Let's talk about how bad social media really is for our mental health and relationships.
What do Van Halen, St. Paul's Cathedral, and a boring radio station have in common?For Kris Langham, they were all part of the journey that led him to faith.In this episode of the Church Planter Podcast, Peyton Jones and Pete Mitchell sit down with Kris Langham, founder of Through the Word, to unpack his remarkable salvation story and the vision behind one of the most accessible Bible engagement tools in the world.Kris shares how a simple audio Bible teaching format grew into Through the Word, a free app with a 10-minute audio guide for every chapter of the Bible (now approaching 1 million users).But this conversation goes deeper than technology.Together, the guys explore:Why most Christians feel anxiety when they hear “go make disciples”The critical difference between discipleship and disciple-makingHow we often reproduce the way we were discipled, for better or worseWhy disciple-making moves at the speed of relationshipHow introverts might actually make the best disciple-makersHow the new Discipology Plan inside the Through the Word app helps everyday believers follow Jesus and take someone with themResources and Links Mentioned in this Episode:DiscipologyBook.comReliant Mission: reliant.org/cppNewBreed TrainingThanks for listening to the church planter podcast. We're here to help you go where no one else is going and do what no one else is doing to reach people, no one else is reaching.Make sure to review and subscribe to the show on your favorite podcast service to help us connect with more church planters.
Nearly four years ago, my friend and colleague, Diana Davis, went through a life-altering breakup. She and her then-boyfriend of over six years decided to part ways, with her later learning he'd had an affair during the course of their relationship. You can listen to that episode here.For the last few years, she's hopped around the globe, living in different spots, dating different people (some good! some not so good!) and getting to know herself. Her work has also evolved, playing a parallel role in the evolution of her relationships. In this episode we discuss:The big dating lessons and shifts that led to her now-blooming relationshipHow burning out with her business correlated to changes in how she was datingThe key parallels between our work lives and our romantic livesTo learn more about or work with Diana, check out her website and Instagram.Private coaching spots are open.Work with me PrivatelyConnect on InstagramWebsitePodcast Production by James Jorge
Home inspectors and REALTORS® from across Ohio join today's episode to discuss the real estate industry, property inspections, the convenience of inspections, and how they're conducted across the state.Full Description / Show NotesThe panel's introduction and their roles in the real estate industryThe role of a home inspection in a home transactionThe importance of a home inspectionThe importance of having a strong relationship between REALTORS® and home inspectors and how to build that relationshipHow home inspections are done differently across the stateWhat can be done to make home inspections more unified
Did the "fairytale" end as fast as it started? In today's live session, we are connecting the dots between the intense Love Bombing phase and the cold, calculated Reverse Discard.As a self-aware narcissist, I'm pulling back the curtain on the internal "playbook" used to create a trauma bond. We'll discuss why narcissists use intensity to bypass your boundaries, the psychology of "Baiting a Breakup," and why you feel like you're losing your mind during the devaluation phaseThis isn't just about labels—it's about pattern recognition and your psychological safety. Whether you're currently in the "honeymoon phase" or you've just been discarded, this live Q&A is designed to give you the clarity you need to stop the cycle.In this stream, we cover:The 4 Stages of the Narcissistic CycleWhy they "bait" you into ending the relationshipHow to protect your nervous system from the "High-Low" addictionReal-time Q&A: Your hardest questions answered from the "inside."Connect with Lee:My Courses: https://courses.mentalhealness.net 1-on-1 Coaching Calls: https://link.me/mentalhealnessAll My Link: https://beacons.page/mentalhealness Follow on Instagram/TikTok: @mentalhealnesssIf this episode helped you gain clarity, please leave a 5-star review on Spotify! It helps others find the validation they need to heal.
[32:03] Cross-cultural moments aren’t rare anymore—they’re woven into our daily conversations. In this episode, Greg speaks with leadership communication strategist Maria Garaitonandia about why well-meaning communication can miss the mark and how greater cultural awareness helps speakers, leaders, and teams avoid misunderstanding before it hardens into judgment. Maria brings a practical, human lens to intercultural communication, reminding us that it’s often not intent but interpretation that shapes how our message lands. Drawing from real-world coaching experience, she explains how everyday interactions can quietly unravel trust—or strengthen it—depending on how we recognize and respond to cultural differences.The conversation connects directly to how Toastmasters prepare and perform: awareness of audience, mindset under pressure, and the ability to pause before reacting. Maria’s insights show how communication habits shaped by culture, profession, or generation influence not just what we say, but how we’re perceived.Maria’s article, Untangling Cultural Knots: How to Turn Misunderstandings into Bridges Between Cultures, appears in the February 2026 issue of Toastmasters Magazine.Listeners will hear:Why impact matters more than intent in cross-cultural communicationHow cultural assumptions quietly shape perceptions of respectThe difference between task-focused and relationship-focused culturesWhy one interaction can define—or derail—a professional relationshipHow to pause before labeling behavior as disrespectPractical ways to clarify expectations without defensivenessWhy cultural awareness strengthens leadership presence and credibilityMisunderstandings don’t have to become fixed narratives. When speakers learn to slow down, assume positive intent, and stay curious, communication becomes more flexible—and more human.By recognizing when culture, context, and expectation collide, we give ourselves room to respond with clarity rather than reflex, and connection rather than conflict.About Maria GaraitonandiaMaria Garaitonandia is a leadership communication strategist, speaker, and author who helps leaders and teams untangle communication breakdowns so they can work more effectively together. Shaped by growing up across cultures, she brings more than two decades of global experience translating real-world communication challenges into practical insight.Maria lives in Orlando, Florida and can be reached via her speaking site: https://www.mariagaraitonandia.com/ or training site http://www.globalbridgestraining.com/.You can also find Maria on LinkedIn, Instagram, YouTube.You can also download her free CLEAR assessment tool and don't forget to check out her new Book Untangling Communication on Amazon.
FOR MEDICAL PROFESSIONALS:
Should you keep trying to repair a relationship, or is it time to walk away? If you've found yourself repeatedly questioning the level of toxicity in your relationships — with a parent, sibling, friend, or even a new romantic partner — this episode will help you sort through the tug of war inside your body and mind.For many survivors of narcissistic abuse, the end of an abusive marriage doesn't magically clarify all of the other relationships in your life. Instead, it often brings more confusion. You may start noticing behaviors you once excused, feeling drained after interactions, or wondering whether you are seeing red flags or simply overreacting because of your trauma history. And when you're already carrying the emotional weight of post-separation abuse and rebuilding your life, the question “Should I mend this relationship or should I go?” can feel overwhelming.To help bring clarity, I sit down with Kate King, LPC, who offers a grounded framework for checking in with your authentic self to decide whether a relationship can be repaired with boundaries or whether it's healthier — and safer — to step away. We talk about:What your nervous system is trying to tell you about a relationshipHow your trauma history influences the way you assess safetyWhat repair actually looks like in healthy relationshipsThe signs that it may be time to move onHow to begin healing through the body, not just the mindKate also shares insights from her upcoming book, Mend or Move On: A Guide to Healing or Leaving Toxic Relationships (coming January 2026), including how survivors can use it to navigate these complex decisions with more confidence and compassion.If you're wrestling with whether to give someone another chance, set firmer boundaries, or let go completely, this conversation offers clarity, direction, and deep validation.Connect with Kate: Instagram: https://www.instagram.com/theradiantlifeprojectYouTube: http://www.youtube.com/@TheRadiantLifeProject Please leave us a review or rating and follow/subscribe to the show. This helps the show get out to more people.If you want to chat more about this topic I would love to continue our conversation over on Instagram! @risingbeyondpcIf you want to support the show you may do so here at, Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/ Where to find more from Rising Beyond:Rising Beyond FacebookRising Beyond LinkedInRising Beyond Pinterest If you're interested in guesting on the show please fill out this form - https://forms.gle/CSvLWWyZxmJ8GGQu7Enjoy some of our freebies! Choosing Your Battles Freebie Canned Responses Freebie Mic Drop Moments Freebie ...
Be Unmessablewith: The Podcast hosted by Josselyne Herman-Saccio
Here's something that might sting a little. If you are constantly making excuses for someone's behavior, you may be in love with your idea of them, not the actual person. In this episode of Be Unmessablewith the podcast, I'm talking about the subtle but exhausting habit of protecting relationships that are not real. Not just romantic relationships, but friendships, work dynamics, and family relationships where you are hiding parts of who you are in the name of keeping the peace.When you hide yourself, it can feel like you are protecting the relationship, but what you are really doing is watering plastic plants. No matter how much energy, care, or love you pour in, they will never grow. I've worked with high achievers for decades who look wildly successful on the outside, but feel disconnected and lonely in their relationships. Control, perfectionism, and people pleasing may help you succeed professionally, but they quietly destroy intimacy. Performance is not connection. Pretending is exhausting. And the exhaustion does not come from work. It comes from hiding.In this episode, you'll learn:How hiding parts of yourself creates the illusion of intimacy without real connectionWhy making excuses for others is often protecting a fantasy, not a relationshipHow social media trains us to mistake performance for closenessWhat happens when you stop hiding and start showing up honestlyReal relationships do not require decoding, defending, or constant excuse making. They are clear, consistent, and reciprocal. The moment you stop watering plastic plants and start telling the truth, you give others permission to do the same. Connection does not come from perfection. It comes from presence. The question is not whether authenticity matters. The question is whether you are ready to stop protecting what is not real and start cultivating what actually is.Connect With JosselyneWebsite: beunmessablewith.comInstagram: @beunmessablewith
If you're saying “my ex is a narcissist”… listen first.If you've spent more than five minutes on TikTok, Reddit, or Instagram, you've seen it everywhere: “My co-parent is a narcissist.” And we get why that label feels validating. It gives your pain a name.But here's the problem: labels don't carry weight in court — behavior does. And when you lead with a diagnosis you can't prove, you risk looking reactive, emotional, or unreliable in the one place where credibility matters most.In this episode, we're joined by two powerhouse custody attorneys — Kristen Holstrom and Samantha McBride (the Custody Queens) — to explain what actually helps you win: specific facts, consistent documentation, strong boundaries, and a strategy that keeps you from getting pulled into emotional warfare.What You'll Learn in This EpisodeWhy calling your ex a narcissist can backfire legally and emotionallyThe difference between traits vs. a true clinical diagnosis (and why it rarely shows up in court)What judges care about most in custody cases: co-parenting and facilitating the other parent's relationshipHow to build a case using patterns, timelines, and evidenceWhy social media is forever (even if you delete it)How co-parenting apps like OurFamilyWizard can protect you and create documentation“Chess, not checkers”: how to stop reacting and start controlling your side of the streetWhy custody evaluations can go sideways when you show up with labels instead of factsKey Takeaways (AKA: The stuff that saves you money and sanity)1) Labels feel good. Evidence wins cases.Courts don't decide custody based on “he's a narcissist.” They decide based on what happened, how often, and how it impacts the children.2) Your credibility is everything.If you sound like you're diagnosing your ex, you may unintentionally look like the unstable one — especially in high-stakes settings like custody evaluations.3) Social media can cost you custody time and settlement leverage.Posting, reposting, liking, or commenting on “narcissist” content can be used against you. Even deleted posts can come back via screenshots.4) Boundaries are strategy — not weakness.Tools like OurFamilyWizard don't mean you failed. They mean you're building guardrails and a paper trail.5) Power is preparation.When you're organized, strategic, and documenting the right things, you get your power back.Action Steps (Do this after you finish the episode)Drop the label. Keep the facts. Replace “He's a narcissist” with: “He missed 7 pickups in 30 days.”Build a timeline. Dates, times, missed exchanges, late pickups, medical info withheld, school info excluded.
Divorce doesn't just end a marriage.It dismantles an identity.In this episode of The Crazy Ex-Wives Club, Erica is joined by certified life coach and retired attorney Meagan Norris for an honest conversation about what it really takes to rebuild life after divorce, without repeating old emotional, financial, or relational patterns.Together, they explore why so many women remain stuck in survival mode long after the divorce is finalized, how nervous system dysregulation quietly drives decision-making, and why healing after divorce requires more than insight, it requires embodiment, emotional resilience, and self-trust built through experience.Meagan shares her four foundational pillars for post-divorce rebuilding, emotional resilience, financial sovereignty, lifestyle design, and vision-based decision-making. These pillars help women move out of fear-based choices and into intentional living that aligns with who they are becoming, not who they had to be to survive.This episode dismantles the pressure to “fix everything at once” and offers a grounded, sustainable path forward, one focused decision, one stabilizing choice, and one self-trusting action at a time.You'll learn:Why divorce often requires letting go of an old identity, not just a relationshipHow survival mode shapes post-divorce decisions without you realizing itWhat emotional resilience actually looks like in real lifeHow nervous system regulation supports clarity and self-trustWhy money struggles after divorce are often about identity, not incomeHow comparison fuels scarcity, regardless of how much you earnWhy focusing on one priority accelerates healing and momentumHow lifestyle design helps you embody your future self nowWhat vision-based decision-making really means after divorceWhy self-trust is built through action, not affirmationsHow to stop outsourcing decisions to fear, statistics, or outside voicesWe talk about:00:00 Why divorce is an identity shift, not just a legal process02:30 What it means to divorce the old version of yourself05:00 How past beliefs recreate future emotional patterns06:30 Emotional resilience and nervous system regulation after divorce09:00 Financial sovereignty and scarcity thinking 12:00 Comparison, money, and attachment patterns15:30 Rebuilding trust with yourself through aligned action18:00 Why trying to change everything at once leads to burnout21:00 Choosing one priority and stabilizing the rest24:00 Lifestyle design and reclaiming physical space after divorce28:30 Vision boards, energy, and embodiment31:00 Vision-based decision-making versus fear-based choices36:00 Letting go of statistics, judgments, and “good enough” thinking41:00 Designing a future that feels expansive, not reactive45:00 Why your vision evolves as you evolve48:00 Falling in love with the long-term rebuilding processThe Defining the New You Blueprint is a 90-minuteguided mini-retreat for divorced women ready to move beyond survival and step into their next chapter. Through grounding reflection, vision casting, and self-reconnection rituals, you'll rediscover who you are now, create emotional clarity, and begin consciously designing a life you love. Come home to yourself— one breath, one revelation, one rise at a time.https://www.thecrazyexwivesclub.com/blueprintThe ClubLooking to claim your post-divorce bad ass? Put yourself in the room with other women redefining what it means to be a divorcé.Join the Club - https://www.thecrazyexwivesclub.com/theclub Instagram: https://instagram.com/thecrazyexwivesclub Facebook: https://www.facebook.com/thecrazyexwivesclub Website: https://thecrazyexwivesclub.com Connect with Meagan:Website: https://www.meagannorris.com/ Instagram: https://www.instagram.com/meagannorriscoaching/ TikTok: https://www.tiktok.com/@meaganthedivorcecoach?_t=ZT-8xCoZWQzlOc&_r=1
Hey Dog Lover
This week's Questions of the Week episode gets DEEP.You all sent in some of the most emotional, complex, and honest questions we've ever answered, especially around:What to do when you don't like your partner's friendsWhether we ever regret only dating each otherHow to know when it's time to leave a relationshipHow our finances changed after becoming entrepreneursNavigating alcohol, health changes, and lifestyle shiftsThe “are we official?” conversationOur age gap and how it's affected our relationshipThe funniest moments, biggest purchases, and dream NYC businessThis episode is personal, vulnerable, and full of advice we wish we had years ago.So settle in, get cozy, and grab your chai.
Last week we talked about the science of oppositional behavior. This week, let's look at strategies to help children rest into felt safety so their nervous system feels better and their oppositional protective strategies can decrease.In this episode you'll learn:An invitation to consider some of our cultural beliefs around opposition in the parent/child relationshipHow to use our grown-up brains to invite connection and cooperationStrategies for creating felt safety in the child's inner worldStrategies for creating felt safety in the child's environmentStrategies for creating felt safety in the relationshipResources mentioned in this podcast:When Your Nervous System Is Fried {Ep 139}Neuroimmune Disorders And Big, Baffling, Behaviors With Dr. Qazi Javed {Ep 97}What To Do After We Mess Up {Ep 80}Parenting Superpower! X-ray Vision {Ep 13}Self-Compassion Will Change Your Brain {Ep 8}Neuroimmune Podcast Series!~ robyngobbel.com/neuroimmuneseriesRead the full transcript at: RobynGobbel.com/oppositional2Get access to over 25+ free resources in our brand, new Free Resource Hub! RobynGobbel.com/FreeResourceHub :::Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubSign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)
Episode 159: How Veterans Should Evaluate and Negotiate a Job OfferGuest: Dan McCall, Strategic Military Placement RecruiterGetting a job offer is exciting. It's also where a lot of veterans make decisions too quickly or without the full picture.In this episode of the Military Transition Academy Podcast, Vets2PM is joined by Dan McCall, a Strategic Military Placement Recruiter who has coached hundreds of veterans through offer decisions across industries.Dan breaks down what to do before, during, and after a job offer so you can evaluate it with clarity, negotiate with confidence, and close the loop professionally.You'll learn:What veterans should decide before an offer ever arrivesHow to evaluate total compensation, not just base payThe right questions to ask the moment an offer landsWhen and how to negotiate without damaging the relationshipHow to handle tradeoffs like title, pay, start date, and flexibilityWhat it looks like to accept, decline, or pause an offer with integrityHow to avoid burning bridges in a small hiring marketIf you're in the interview stage or expect an offer soon, this episode will help you slow down, think strategically, and make decisions that support your long-term career, not just your next paycheck.Connect with Dan: linkedin.com/in/recruiterdanmccalldm.cohen-partners.com/partners/dan-mccall (Company)Let Vets2PM help you get qualified to apply for future roles: www.vets2pm.com/training
"Send Ben a text"Your teen's attitude, your frustration, and the same old fights aren't the real problem — your programming is. In this episode, Ben and Cortni break down why parents get stuck repeating the same patterns even when they're trying to “do better,” and how a surprising back injury (and some AI wisdom) revealed the deeper truth about how to change.You'll learn why your old emotional patterns keep pulling you back, how to spot the warning signs of a parenting “flare-up,” and the one update that instantly improves how you show up with your teen. This episode is equal parts hilarious (yes, including topless back-pain photos sent to AI), relatable, and transformational.In this episode, you'll learn:Why your old programming keeps sabotaging your relationshipHow to spot the flare-up signs before things blow upThe surprising lesson Ben learned from an SI-joint meltdownHow to stop reinforcing parenting habits that don't workWhat your teen's “porcupine mode” is really inviting you to doA simple way to start reprogramming your parenting todayWhether your teen is crabby, distant, or prickly — or you just want more peace at home — this episode will help you shift your patterns and strengthen your connection.Are You Caught in the Parent Trap? Discover the hidden patterns that are keeping you stuck—and how to break free. Take this quick (and eye-opening) quiz to uncover which common parenting trap you're falling into with your teen. Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today. https://benpughcoaching.com/parenttrapquiz
Hiring family into your business sounds like a dream, until it turns into a nightmare. In this episode, Lianne Kim dives into the messy, magical, and often misunderstood world of working with family. Whether it's your spouse, sibling, cousin, or child, bringing loved ones into your business requires more than good intentions. It demands clarity, boundaries, and a solid plan.Lianne shares the most common scenarios she's seen go wrong, the red flags to watch for, and the smart strategies that can make working with family a win-win. If you've ever wondered whether hiring someone you love is a good idea, this episode will help you decide and do it right.In this episode, you'll discover: Why most family business partnerships failThe difference between hiring family and sharing ownershipCommon mistakes entrepreneurs make when hiring loved onesRed flags to avoid: pity hires, favors, and blurred boundariesHow to set clear roles, expectations, and contractsThe importance of regular meetings and tough conversationsWhen to bring in a coach or mediator to protect the relationshipHow to make working with family a true win-winTimestamps: 03:00 – Why partnerships often go wrong06:00 – Good vs. bad reasons to hire family10:00 – Common scenarios and what to watch for15:00 – The danger of favors and informal arrangements20:00 – How to set up a successful working relationship26:00 – Contracts, job descriptions, and accountability30:00 – When to bring in outside support33:00 – Final thoughts on protecting your business and relationshipsThink you might be ready for business coaching? Book a call here: https://www.liannekim.com — Connect with me: Facebook: https://www.facebook.com/liannekimcoach Instagram: @liannekimcoach Join the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandco Podcasting support: https://theultimatecreative.com
What happens when a former gaming founder takes a hard look at his marriage — and realizes the biggest problem isn't love, it's routine?In this episode, we sit down with Offer (Founder & CEO of ARYA) and Phylicia Koh (General Partner at Play Ventures) to unpack how a single moment — “Babe… what happened to us?” — sparked a new category in relationship wellness.We dive into:Why routine is the “final boss” in every relationshipHow game design and psychology can rebuild intimacyThe real meaning of gamification (and why most people get it wrong)Why consumer apps struggle with engagement — and how free-to-play mechanics fix itHow AI can responsibly support human connectionThe blue-ocean opportunity in taboo or overlooked marketsFrom a Typeform MVP that people actually paid for… to the deeper science behind staying in love, this episode blends tech, human behavior, VC insight, and real vulnerability.Whether you're building products, building relationships, or both — this convo hits.Follow the PodcastInstagram: https://www.instagram.com/venturecapitalfm/Twitter: https://twitter.com/vcpodcastfmLinkedIn: https://www.linkedin.com/company/venturecapitalfm/Spotify: https://open.spotify.com/show/7BQimY8NJ6cr617lqtRr7N?si=ftylo2qHQiCgmT9dfloD_g&nd=1&dlsi=7b868f1b72094351Apple: https://podcasts.apple.com/us/podcast/venture-capital/id1575351789Website: https://www.venturecapital.fm/Follow Jon BradshawLinkedIn: https://www.linkedin.com/in/mrbradshaw/Instagram: https://www.instagram.com/mrjonbradshaw/Twitter: https://twitter.com/mrjonbradshawFollow Peter HarrisLinkedIn: https://www.linkedin.com/in/peterharris1Twitter: https://twitter.com/thevcstudentInstagram: https://instagram.com/shodanpeteYoutube: https://www.youtube.com/@peterharris2812
Ever wished your partner could read your mind in bed? Yeah… me too! Here's the next best thing. Great sex and deep intimacy don't come from guessing games. They come from communication. In this episode of I'll Have What She's Having, we're diving into bedroom talk that actually works - the kind that builds connection, passion, and safety (not awkward tension).You'll learn:The 5 communication hacks that will completely transform your relationshipHow to talk about sex in a way that turns your partner on — not offHow to express your desires without blame, shame, or shutdownWhy your “I feel” statements are your new superpowerThe art of listening so your partner actually feels seen & understoodWhether you're in a long-term relationship or a spicy new romance, these tools from Nonviolent Communication (NVC) and embodied intimacy coaching will help you:Deepen trustUnlock more pleasureNavigate conflict gracefullyAnd create a sex life that feels safe & spicyTune in, take notes, and get ready to have the conversations that change your love life - in and out of the bedroom.
Hello party people! We're back with another episode of the Owning Your Sexual Self podcast! What is it about vacation sex that feels so good? Maybe it's the sunshine, maybe it's the lack of stress, or maybe it's just that “no responsibilities, no problem” energy. In this episode, I'm talking about why intimacy hits different when you're away and how to bring that same spark home with you.In this episode:Why sex feels different when you're on vacationThe freedom that comes from leaving responsibilities behindBeing fully present instead of rushing through connectionSimple ways to bring that carefree energy homeCreating your own version of a “vacation vibe” day-to-dayAdding more play and flirtation into your relationshipHow to keep that sense of adventure alive long after the tripThank you so much for listening! Don't forget to share on your social media and tag me if you loved this episode! ResourcesMy Merch - wellnesssexpertise.com/shop121. Sex, Love & Travel with Jazmin Cornejo20. How to Plan a Sexy Staycation Support the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: therachelmaine@gmail.com
Before I knew about perimenopause, Steve had never even heard the word either. Like a lot of men (and women), it just wasn't on his radar until it started showing up in real time, through my body, emotions, and energy. And now, thankfully, medical professionals talking about it out loud. We talk about:What this season has looked and felt like from his perspectiveThe changes he's noticed in me and in our relationshipHow we keep the conversation open so he knows how to best support meWhy it's so important for couples to talk about this, even when it's uncomfortable or unknownThis episode is for anyone who's in or around this stage of life. You don't have to be in a relationship with someone going through it. It could be your mum, your sister, your aunt, your friend. Perimenopause doesn't just affect the person going through it. It affects the people around us too. And when we talk about it openly, it becomes something to navigate together.Buy my book, Authentic - coming home to your true self - AUS, EUR, USACoach with me 1:1 - Book a 20-minute call nowThe Good Life - sign up nowOne day retreat - check it outWrite into us - let us know what you want to hearWelleCo - welleco.com.auwww.katjohn.com.auSupport the show
Send us a textIn this episode of the Family Office Podcast, recorded live at our Beverly Hills Investor Club Summit, leading investors share their million-dollar insights — the lessons that separate top performers from the rest.From turning “broken” deals into profitable opportunities, to using systems and process instead of luck, this conversation reveals the mindset and strategy that drive elite investment success.
Hopestream for parenting kids through drug use and addiction
ABOUT THE EPISODE:When a young person you love is struggling with substances or challenging behaviors, the instinct to fix everything can feel overwhelming. In this illuminating conversation, marriage and family therapist Todd Sarner brings decades of attachment science into sharp focus, and offers a roadmap for parents navigating the turbulent waters of adolescence. Drawing from his training with Dr. Gordon Neufeld and other attachment pioneers, Todd reveals why our kids' most hurtful behaviors often mask their deepest needs for connection. We explore the delicate dance between holding firm boundaries and maintaining compassion – what Todd beautifully describes as being both the "agent of futility" (clear limits) and the "angel of comfort" (empathy). We unpack why teenagers simultaneously push us away while desperately needing our presence, and how parents can invest in their own nervous systems to weather these storms.Perhaps most powerfully, Todd reminds us that attachment isn't about perfection – research shows secure relationships miss connection bids 50-60% of the time. It's about showing up consistently, even imperfectly, with the understanding that our love remains the most powerful intervention we have.You'll learn:Why sensitive kids often present as tough and disconnected – and how "defensive detachment" protects them from the pain of unmet connection needsThe critical difference between punishment and boundaries, and how to communicate limits while preserving relationshipHow to navigate the teenage paradox: their biological drive for independence colliding with their continued need for guidance and safetyPractical nervous system regulation techniques (including 4-7-8 breathing) that help parents stay grounded during explosive momentsWhy investing in your own self-care isn't selfish – it's essential preparation for holding space during your child's strugglesThe power of "bridging" – maintaining connection even through conflict, letting your child know that nothing can change your love for themEPISODE RESOURCES:Transformative Parenting websiteTodd's InstagramThis podcast is part of a nonprofit called Hopestream CommunityLearn about The Stream, our private online community for momsFind us on Instagram hereFind us on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.
Hello everyone! This week I'm joined by the incredible Dr. Diane, a clinical psychologist and relationship expert who helps couples keep long-term love and libido thriving. Her work focuses on keeping connection and libido alive through honest communication, curiosity, and care. Dr. Diane has a gift for making complex topics feel approachable and real, and her insights on desire, intimacy, and partnership are ones every couple can learn from.In this episode:How desire naturally shifts in long-term relationshipsWhy communication is key to keeping intimacy aliveHow curiosity can reignite attraction and connectionHow to approach low libido without blame or shamePractical ways to bring novelty back into a long-term relationshipHow to talk about sex when it feels awkward or vulnerableDr. Diane's advice for couples who feel disconnected but want to rebuild intimacyThank you so much for listening! Don't forget to share on your social media and tag me if you loved this episode! ResourcesLibido Quiz: libidoquiz.comNovelty Checklist: mysexdoc.comFor more freebies and discounts on paid products: havehotsex.comHer Book: Want to Want It: How to Want Sex, Be Better At It and Get More Of It: WantToWantIt.comConnect with Dr. DianeInstagram & YouTube: @mylibidodocSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: therachelmaine@gmail.com
Send us a text In this powerful and practical episode of The Way of Valor, Angie Taylor sits down with marriage and family expert Seth Dahl to unpack how the health of a home directly shapes a child's faith, confidence, and future. Angie and Seth share years of insight from both education and ministry, revealing why even the best Christian schools and churches can't undo what happens in a dysfunctional home; and how parents can begin to change that starting today.You'll learn:Why family dysfunction undermines faith—and what healthy homes do differentlyThe true foundation of a strong family: a strong marriageHow to have “stress-reducing conversations” that bring peace and connection back to your relationshipHow moms can communicate their needs without criticism or blameHow dads can rediscover their calling to lead emotionally and spirituallyThe simple mindset shift that turns “nagging” into genuine connection Daily gratitude habits that build emotional deposits in your “marriage bank account”Seth also shares about his upcoming class, The Emotionally Skilled Marriage is a two-month, live online course (Oct 27–Dec 15) that equips couples with the tools to strengthen communication, overcome gridlock, and grow in spiritual and emotional intimacy. Use code VALOR100 at spiritledfamilies.world for $100 off the Emotionally Skilled Marriage class. Payment plans available via Klarna. Connect with Seth Dahl: spiritledfamilies.world Instagram: @sethdahl Connect with Angie Taylor on:IG: https://www.instagram.com/mrsangietaylor/?hl=enFB: https://www.facebook.com/profile.php?id=100090424997350
Do you ever feel like money brings up nothing but shame, stress, or avoidance? You're not alone!Grab your free download from this episode so you can start applying this right away.This is the third part of my ADHD & Money series, and today we're diving into the juicy stuff - money mindset. Because no matter what systems or strategies we set up, if shame is running the show, we'll keep hiding from our finances.In this episode, I share the mindset shifts that helped me pay off thousands of dollars in debt, build savings, and achieve financial goals. We'll explore:Why it's not your moneys job to give your dopamine & how to get this from your life insteadWhat it means to treat money like a real relationshipHow your thoughts drive what you do (and don't do) with moneyWhy even tiny mindset shifts can completely change your futureIf money has ever felt like the enemy, this conversation will show you a different way. You'll walk away with tools and perspectives to transform your money story - without shame, guilt or all-or-nothing pressure.Grab your free download from this episode so you can start applying this right away: www.navigatingadultadhd.com/cheatsheet
Confessions of a Freebird - Midlife, Divorce, Dating, Empty Nest, Well-Being, Mindset, Happiness
Have you ever sent a text to your teen or college-aged kid and immediately wondered if they rolled their eyes when they read it? Maybe you're trying to stay connected as they move across the country—or even just across the house. If you've ever longed for a deeper bond with your child, this episode is for you.I'm joined by Tammy Cohen—speaker, author, founder of Women Beyond the Table, and mom of three sons. Tammy is also the author of Text Messages to My Sons, a heartfelt book born from her own journey of healing, reconnection, and reimagining what parenting looks like in the digital age.Tammy shares how she transformed her phone habits—from quick reminders and reprimands into intentional messages of love, gratitude, and presence. What began as a one-way practice during the pandemic grew into something much bigger: a pathway to emotional growth, mutual respect, and meaningful family communication.What you'll learn in this episode:Three simple parenting strategies to build daily digital connection with your kids—at any ageHow intentional texting fosters emotional intelligence parenting and deeper family communicationWhy parenting with empathy and vulnerability can support generational healing and transform the mother and son relationshipHow your own personal growth can shift your family dynamic, even if you weren't a perfect parentThis episode is a reminder that every message is more than just words on a screen when it comes to connecting with teens or older children in today's digital world. Cheers to a deeper connection with your loved ones,LaurieClick here for a video on how to leave a review to receive a free somatic stabilization/grounding exercise. The podcast graphic is different from the current one. Once you complete it and send me a picture I will send you the video. My email is laurie@laurieejames.comThank you in advance. Click here to learn about my NEW “Nervous System Regulation Starter Kit” Free ResourcesClick here to schedule a FREE inquiry call with me.Click here for my FREE “Beginner's Guide to Somatic Healing”Click here for my FREE Core Values ExerciseClick here to purchase my book: Sandwiched: A Memoir of Holding On and Letting GoWebsiteConnect with Tammy Cohen WebsiteInstagramClick here for a FREE Preview of Text Messages to My Sons: A Guide to Using Mobile Devices to Connect and Communicate with Your KidsPlease leave me feedback. I cannot respond so if you'd like me to respond, please leave your email*************************DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.
When you've been running the same money stories for decades, it can be hard to imagine a world where money isn't stressful.And the reality where money feels freeing and easy is available to every one of you. Here's how. I break down:6 Signs You Have a Codependant Relationship with MoneyThe hallmarks of a healthy money relationshipHow you could lose 50% of your business this month and feel excited about your money
Christians really asked these questions about sex… and we actually answered them.What happens when you don't want sex even in marriage? What if porn is part of your relationship… does that count as cheating? And how do you know if you have formed a soul tie that needs to be broken?In this episode, we are answering 10 of the spiciest anonymous questions Gen Z Christians have sent us about sex, dating, and relationships. Nothing is off the table.We will cover:How to repent and return to God after sexual sinWhat to do if you are married but do not desire sexThe connection between coping mechanisms like vaping or self-harm and sexual temptationWhether porn is “just porn” or actual betrayal in a relationshipHow to navigate friendships with the opposite sex without leading someone onWhat soul ties really are and how to break themManaging sex drive in dating relationshipsHow to leave a relationship well, even when the other person reacts badlyWhy humans and animals are different when it comes to same sex attractionIf girls can or should be the ones to pursue in datingIf you have ever thought, “I cannot ask this question in church…” this conversation is for you. You are not alone in your questions. Let's talk about what God has to say. Let's talk about it ============================= Timecodes =============================(0:00) - Intro(3:06) - Question #1: If someone loses their purity before marriage, how do they actually repent and come back to God?(6:19) - Question #2: What do I do if I don't want to have sex… even after I'm married?(9:51) - Question #3: I've used things like vaping and even self-harm to cope with temptation around sexual sin. What do I do when I'm trying to be pure, but it hurts?(16:44) - Have Moral Revolution come to your event!(17:15) - Question #4: How do I pursue friendship with the opposite sex without leading them on?(19:54) - Question #5: Is watching porn cheating? What if my partner does it? Should we break up—even in marriage?(22:01) - Question #6: What's the difference between soul and spirit—and how do I know if I've formed a soul tie I need to break?(24:45) - Question #7: How do I manage my sex drive when I really like someone or I'm in a relationship?(27:17) - Question #8: What if I try to end a relationship or friendship, but no matter how I say it, they react badly? How do I leave them better than I found them?(29:50) - Question #9: Why do Christians say homosexuality is unnatural when same-sex behavior exists in animals—and when my same-sex relationship was one of the healthiest I've had?(35:43) - Question #10: As a Christian girl, should a guy always be the one to pursue?(38:29) - Testimony=============================Connect with us:=============================➡︎ YouTube: https://www.youtube.com/@MoralRevolutionInc➡︎ IG: https://www.instagram.com/moralrevolution/➡︎ TikTok: https://www.tiktok.com/@moralrev➡︎ Website: http://www.moralrevolution.comMiss our last podcast episode?Catch it here ➡︎ https://youtu.be/Jtv76u1h--wGod's not ashamed of sex, so neither are we. We'll have any conversation and answer any question. No topic off limits.
What is the importance of forgiving yourself and past partners? My podcast guest, Tony Silard, says that many relationships fail because we don't practice forgiveness. He's the author of Love and Suffering, and has coached political leaders, including G-20 cabinet ministers. He has taught leadership at various universities around the world and has lectured on leadership at Harvard, Stanford, Georgetown, the University of California at Berkeley, George Washington University, Cal Poly Pomona, and ESADE Business School. In this episode of Last First Date Radio:Why Forgiveness is critical to a successful relationshipHow not forgiving past relationships hinders our relationshipsHow not forgiving creates a never ending cycleThe first step in forgivingWhy you must judge to forgiveConnect With TonyLinkedIn: https://www.linkedin.com/in/anthony-silard-a305516/?originalSubdomain=it Download two free books: The Myth of Happiness and The Myth of Friendship: Go to theartoflivingfree.org/freehappinessandfriendshipbooks Purchase: Love and Suffering: Break the Emotional Chains that Prevent You from Experiencing Love https://amzn.to/45tbVgn►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate
This is an encore episode with Jessica Baum. She is a Licensed Mental Health Counselor (LMHC) who supports those struggling with anxiety, relationship conflict, marital issues, and codependent relationships. She's the author of Anxiously Attached: Becoming More Secure in Life and Love, published in June 2022, and Safe: An Attachment-Informed Guide to Building More Secure Relationships, available October 2025. Jessica is the founder of the Relationship Institute of Palm Beach, a group practice providing couples therapy, family counseling, and addiction therapy in south Florida since 2016, the Self-full® Method, and her sister company, Be Self-full.In this episode of Last First Date Radio:Tools to use when triggered in a relationshipHow to become aware of repeating patterns of low self-worth and abandonmentHow our nervous system impacts our relationships and is unconsciously driving our behaviorHealthy chemistry versus an activated nervous systemConnect with Jessica at https://www.beselffull.com/ and @jessicabaumlmhc on instagram. Order her book Anxiously Attached: Becoming More Secure in Life and Love https://amzn.to/3M7DRMq, and preorder her newest book, Safe: An Attachment-Informed Guide to Building More Secure Relationships https://amzn.to/45dHtGW►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate
In this important episode, we're talking to the spouse who feels stuck, discouraged, or even ready to throw in the towel. We get it. We've been there too.We're diving into a powerful resource: Dr. Gary Chapman's book, Loving Your Spouse When You Feel Like Walking Away. We'll unpack four painful myths that keep couples stuck and explore six powerful “realities” that can spark real change, starting with you. And yes, we're sharing our own story of how we nearly gave up, what we did instead, and why we're so thankful we didn't walk away.Whether you're barely hanging on or just in a tough season, this episode is filled with vulnerability, truth, encouragement, and hope. We hope you know you're not alone, and there is a path forward.You'll Discover:Four common myths that keep couples stuck, feeling hopeless in their relationshipSix powerful realities that can shift your mindset and help you move forwardWhy shifting your own attitudes and actions is the key to influencing your relationshipHow “reality living” helped us break destructive patterns in our marriage The difference between giving up and letting go with peace and clarityResources from this Episode:Loving Your Spouse When You Feel Like Walking Away by Gary ChapmanEpisode 138. How Relational Dysfunction Plagued Our Marriage and How We Finally Broke FreeEpisode 202. How to Break Free From Painful Cycles and Enjoy Deeper Levels of Intimacy [with Ron and Nan Deal]Episode 200. A Heart-to-Heart Conversation Exploring the Secrets to Lasting LoveEpisode 190. Where can you turn for help? Understand the Difference Between Counseling and CoachingEpisode 65. 6 Simple Steps for Inviting Your Spouse to Get Help with YouEpisode 147. Do Sensitive Conversations End Up Creating Conflict in Your Relationship? Episode 139. The Most Common, Challenging Pain Point Every Blended Couple Experiences (The Stranded Stranger & Trapped Teammate Dynamic)Episode 120. 3 Valuable Lessons That Saved Our Marriage and Blended FamilyEpisode 101. Are you overwhelmed because your marriage feels like too much work? (Part 1 of 2)Episode 51. Overcoming Discouragement (Part 1 of 3)Ready for some extra support?We all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home. Schedule your free call here: https://calendly.com/mikeandkimcoaching/freesessionAre you ready to join the Blending Together Community? Click this link: https://www.blendedfamilybreakthrough.com/blendingtogether