Podcasts about Badwater

In what (hopefully) has become an annual UTMB week tradition, Max Jolliffe joins us in our Chamonix studio for another long-form conversation.We discuss insights from his course-record win at Badwater, why he might skip Cocodona next year for a backyard ultra, his continued fascination with the Barkley Marathons, and closes with some reflections on religion and spirituality.Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Support the show

Mark Dowdle arrives 15 minutes before the start of Last Soul Ultra, but still wins with nearly 400 miles. Should we have more unsupported ultra running events? Badwater 135 lack of streaming and interesting shoe policy. Jeff Garmire joins me to discuss and share his upcoming documentary. Jeff Garmire: freeoutside.com | IG: @thefreeoutside | YT: @Freeoutside Episode Sponsors: LMNT: drinkLMNT.com/HPO (free sample pack with purchase) deltaG: deltagketones.com Code: BITTER20 (20% Off) Kila Insoles: kilarun.com Code: BITTER ($50 Off) Podcast Details: Support HPO: zachbitter.com/hposponsors HPO Website: zachbitter.com/hpo  Zach's Coaching: zachbitter.com/coaching Zach's Journal: substack.com/@zachbitter Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter 

In this episode, Sally chats with Mackenzie Jolliffe and Billy Garner. They take us behind the scenes of crewing Max Jolliffe during his historic Badwater 135, revealing the planning, pacing, nutrition, split-second decisions and teamwork required to keep him moving. They also share what the experience taught them about trust, friendship, staying calm under pressure and serving someone else without needing the spotlight. Enjoy!Connect with Mackenzie & Billy!Mackenzie: Instagram & TikTokBilly (William): Instagram & TikTokAll links, discounts, and ways to support the podcast are here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae Strength App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Podcast YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Merch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Strava Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Episode Sponsors:ORION SLEEP: Visit orionsleep.com/SALLY and save 15% off with code SALLYQUALIA: Magnesium, multiplied. 10 forms for total support. Go to https://qualialife.com/SALLY to get 50% off and save an extra 15% with the code SALLY

"I think you're thinking about the end of your life, you're thinking, "how do I make every moment, as much of it as I can?" That's where my head went. Jennifer George is an American ultra trail runner and entrepreneur. In this episode, Jennifer chats with Luis about running 9 Trails, getting into Western States 100, her experience running Western States in the past, dealing with breast cancer, her treatment, her recovery, DNFing, getting into Western States again, everything she endured to get to the start line of Western States, Badwater, her experiences out on the trail of Western States, and what it was like to cross the finish line. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. 3. Get exclusive RDP merch here: https://roaddogpodcast-shop.fourthwall.com/ GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020  Listeners get a special 15% off at https://www.drymaxsports.com/products/ LUNA SANDALS "Whether I'm hitting the trails or just hanging out, LUNA Sandals are my favorite. They're designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that's good for your feet!" Check them out and get 15% off at lunasandals.com/allwedoisrun. Allwedoisrun.com Jennifer George Contact Info:  IG: @therealjennygeorge YouTube: Jennifer's Channel Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure with Luis Escobar www.roaddogpodcast.com

At just 21 years old, Kaylee Frederick has already established herself as one of the most exciting young ultrarunners on the East Coast. She ran her first 100 miler at 16 years old, and when she was 18 became the youngest ever finisher of The Badwater 135.  In 2026, she won the Eastern States 100 outright, setting a new women's course record in brutally hot conditions. She also completed the Pennsylvania Triple Crown, finishing as the overall fastest person and Queen of the Mountain. But Kaylee's story goes well beyond race results. In this episode, Kaylee talks about discovering running as a kid, finding ultrarunning at 14, losing her father at age six, and how those experiences shaped the person and runner she has become. She opens up about depression, anxiety, therapy, faith, and learning to deal with the negative voices in her head. We also get deep into her Eastern States race including the moment she realized she was leading the entire field and the wild final miles when she was convinced someone was right behind her. Most importantly, Kaylee talks about a simple goal that has become central to her life: She doesn't want to just survive. She wants to actually live. Eastern States 100 Results Badwater 135   Kaylee's UltraSignup Results Follow Kaylee on Instagram Episode Photo Credit Phil Cuppernell Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter  basic licker.  If you lick us, we will most likely lick you right back Cultra Facebook Fan Page Go here to talk shit and complain and give us advice that we wont follow Cultra Trail Running Instagram Don't watch this with your kids Buy Fred's Book Running Home More Information on the #CUT112   

In this episode, Sally chats with her good friend, rockstar pacer, podcast host and ultrarunning coach, Joe Corcione! Joe shares how running helped transform his life from addiction and unhappiness into nearly eight years of sobriety, a coaching career, and a deep belief that people can change through consistent effort. Joe also chats about his demanding Western States–Badwater double and the larger lesson that growth comes from embracing difficult challenges! Enjoy!Other episode highlights:Prioritizing rest and mental freshness over additional fitness.His first coach, Zach Bitter, gave him crucial confidence by immediately believing in his ambitious racing goals.Badwater fulfilled one of Joe's long-held dream races and became a major “full-circle” moment.How friendships, crews, and shared moments often become more memorable than race times or placements.Joe's coaching missionFollow Joe:Coaching: Theeverydayultra.comPodcast: The Everyday Ultra Instagram: @joecorcioneYouTube: @everydayultrapodcast1473All links, discounts, and ways to support the podcast are here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae Strength App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Podcast YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Merch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Strava Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Episode Sponsors:LAUNDRY SAUCE: Make laundry day the best day of the week! Get 20% off your entire order @LaundrySauce with code STRONG at https://laundrysauce.com/STRONG  #laundrysaucepodMud/WTR: Start your new morning ritual & get up to 43% off your @MUDWTR with code STRONG at  ⁠⁠⁠mudwtr.com/STRONG⁠⁠⁠! #mudwtrpod #sponsored

Jack Kuenzle returns to the show, this time wearing the coaching hat. Among other topics, we cover the opportunities and limitations of using large language models in training, self-coaching vs. hiring a coach for elite athletes, the pacing plan behind Max Jolliffe's Badwater course record, Western States vs. UTMB build differences, and the case for training levers beyond running.Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderJanji - running apparel that goes the distanceRaide - Making equipment for efficient human-powered movement in the mountains Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeKodiak Cakes - my favorite oatmeal and pancakes Support the show

Ultrarunning eventually becomes a mental problem. The body hurts, the race stops going to plan, and the question becomes what the best ultrarunners understand about continuing when quitting makes sense.Harvey Lewis has spent 30 years figuring that out. In part two of our conversation in Ohio, we get into the mental strategies behind Backyard Ultra, why different races require different mindsets, the failures that changed how Harvey competes, and what decades of Badwater, journey runs, and 200-milers have taught him about going farther than he thought possible.Please give us a follow, rate the podcast, and give a review.If you're new to Borderlands, start here.Thumbnail photo by Romain MayambiTopics / Timestamps00:00 Harvey Lewis Intro01:15 The Mental Game of Ultrarunning10:47 Learning How Not to Quit14:06 Different Mindsets for Different Races16:55 Pilgrimages and Journey Runs23:31 What Failure Taught Harvey Lewis30:33 What the Best Ultrarunners UnderstandResources / LinksSalt Lake Foothills Trail Races Borderlands.ccHigh TonesRelated EpisodesUltra Running isn't Just RunningPresented by Kiprun.----Borderlands explores trail running through culture, media, and the forces shaping it.Watch on YouTubeRead on Substack

Max is back on the Everyday Ultra Podcast—and this time, he's coming off one of the most jaw-dropping performances in ultrarunning history. After setbacks, DNFs, and plenty of people questioning what he was capable of, Max finally put all the pieces together at Badwater 135. The real story isn't just what happened on race day. It's everything that went into making that performance possible.Behind betting on yourself, the training changes that helped unlock another level, and what it takes to stay patient when a race feels like it's falling apart. From brutal heat preparation and ultra-specific training to race strategy, consistency, and digging deeper than you thought possible.In this episode, you'll learn:• Why your biggest setback might not say anything about your actual potential• How intentional training can transform an already-strong athlete• What serious heat training can actually look like• Why patience can be your biggest weapon on race day• How to stay locked into your plan when everything feels wrong• How to use doubt as fuel • Why celebrating your wins matters just as much as learning from your failuresSHOW LINKSWant to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.theeverydayultra.com/group-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyday Ultra YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Mount to Coast shoes, designed specifically for ultramarathons, and get 10% off your order with code EVERYDAYULTRA by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠going to the link here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.hyperlyteliquidperformance.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try PlayOn Pain Relief Spray and get 20% off with code EVERYDAYULTRA at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠playonrelief.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Janji apparel at ⁠⁠janji.com/everydayultra⁠⁠Create running routes easily with Footpath, the app designed to help you manage routes simply. Download for free and get a free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠footpathapp.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/everydayultraIncrease your recovery and performance with FivePointFive breathing exercises and get a 20% discount with code EVERYDAYULTRA20: :⁠⁠⁠⁠⁠https://fivepointfive-ambassadors.onelink.me/KWZR/htluyd8z⁠⁠⁠⁠Free Supplement Guide for Ultrarunners: ⁠⁠https://docs.google.com/document/d/1Mhp3vKx1uJPU1-i9F03BVzZdDRiUHCk85HF7pjthoVM/edit?usp=sharingMax's Instagram: https://www.instagram.com/woah_max/?hl=en

Hello wherever you might be, welcome to or welcome back to the Finding Nature podcast and my name is Nathan Robertson-Ball. Now what a week I've had and having, my cup feels very full after attending conferences and events, moving forward on lots of different Finding Nature ideas and programs - including something very big for 2027 that I'm going to be very excited to share more about over time, as well as an absolutely wonderful time visiting Dungog over the weekend just gone. This episode is part of the result of that weekend, as was hitting the trails again for the first trail race I've done since the Takayna Ultra in March 2020.The usual listener might be wondering - what does my interest in and pursuit of running have to do with sustainability, with Finding Nature? Well let me read something I put in my journal back in May, which hopefully answers that question:“New dawns all over the place. Through my dismantling is the dawn of wanting to go long on foot again - to ultra. To be with one of the world's best this week, to go up to Ultra Trail Australia yesterday, to be feeling the love of running that has been coming back into my life over the last month, it feels inevitable.To find my nature - and to stay with it - means being in connection with my body, which is running. To see and explore place and potential, with self and others, is running.Few things in my life have I loved more than long and very long distance running. Now the urge, the desire, the yearning for, has returned. Been about six years since I last did - wow, where has time gone - the time to go again is here.”Heading up to Run Dungog was what I signed up for, but after I'd completed my registration they announced that Benn Coubrough was also going to be there - and Benn is today's guest. I couldn't believe it - the race I'd selected to go in after six and a half years was going to host one of Australia's greatest ever ultra distance runners, and most likely one of the best athletes in Australia in any sport at the moment. So I reached out to Ben about whether he'd like to be on the show, and he said yes. Then I thought maybe this was the opportunity I'd been looking for to do a live podcast recording. So I asked Benn, and he said yes. So I reached out to Dan at Run Dungog about being included in their weekend of activities, and he said yes. Then we spoke to the team at the Tinshed Brewery on the Main Street of Dungog, and they said yes, and like that, the format I've been wanting to do for a long time was going to happen.On Saturday we were joined by locals and travellers to listen in to what you're about to hear. And what a story this is. Ultra distance runners and sustainability professionals have a lot of common characteristics in my mind - determined, seekers, mutants, caring, community oriented, mission focussed, and I think you'll love this conversation even if the idea of running around the block is something you detest.Benn's epic adventures in races like Badwater 135, Moab 240 and Coast to Kosci are remarkable, and the insights and lessons he shares on mindset, discipline, joy and going for it are applicable to everyone out there.Check out (and sign up to) Benn's coaching business, Stroke No Limits and follow him on Instagram. Some extra reading relevant to this episode from our friends at Altiorem. The board playbook: Winning strategies for long-term value creationPolicy portfolios: Empowering long-term thinking and tactical flexibilityTarget-setting protocol fourth editionCheck out Planet Protein and get 10% off when you sign up.Send me a messageThanks for listening. Follow Finding Nature on Instagram

The full Loopy Looper recap is here. Bryana and Michael go deep on their individual races. Bryana covers her chaotic morning, from a closed Wawa, blood on the floor, arriving 15 minutes before the start, no water for the first loop, cramping and lung struggles through the first half, a Tylenol-and-Alani turning point at loop six, Ryan's heroic crewing debut (including getting screamed at for the Vaseline), a crotch rocket motorcycle on the race trail, and crossing the finish line on loop 10 in just under 11 hours. Michael recaps his 40-mile day, waking up sick at 3am, acid reflux from allergies spiraling into nausea, Frito rescue attempts, and the decision to DNF with his feet and legs still feeling strong. The crew also gives a shoutout to Vanessa for completing Badwater 135. Berlin Marathon training updates follow: Diana ran 18 miles in Luray, Virginia and is recovering from the crud. Tom is getting ready for Charles St 12. Something Good covers Widows Bay, Cape Fear (TV), Beef Season 2, the Wicker trailer, Little House on the Prairie, and the new Spider-Man. Closing quote dedicated to Bryana: Winston Churchill on courage.Check out Endless Endurance's other races• Bryana's first ultra marathon: 37 miles, 12-hour solo at Loopy Looper• Race morning chaos: the closed Wawa, the broken nose, arriving 15 minutes before start• Running a 12-hour race with no morning caffeine and in August humidity• Managing lung struggles in heat and humidity during a loop race• The Tylenol-and-Alani turnaround: loop six to loop ten• How to crew a loop race, Ryan's debut, the walking handoff, and the Vaseline incident• A motorcycle on the trail at mile nine, only at Cooper River• Loop race foot care: why Bryana is walking on her heels and the tape-in-sweat problem• Michael's Loopy DNF at ~40 miles: allergies, acid reflux, nausea and the call to stop• 'Races are an interruption of what I enjoy' — Michael's philosophy on ultra running• What it really feels like to finish your first ultra (hint: it's not the cry you expect)• Going back to relays: Bryana's verdict on solo vs. relay at Loopy• Rise and Run's seven teams at Loopy Looper, and the tent decorating contest• Vanessa completes Badwater 135 — the crew was tracking all weekend• Road to Berlin: Diana runs 18 miles in Luray, VA • Berlin round table idea : a call for Berlin marathon runners to participate• Something Good: Widows Bay, Cape Fear (TV), Beef Season 2, Wicker trailer, Little House on the Prairie, Spider-Man• Closing quote: Winston Churchill 'Success is not final. Failure is not fatal. It is the courage to continue thatCome laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

Harvey Lewis is one of ultrarunning's most accomplished endurance athletes, but the more interesting question might be how a high school civics teacher from Ohio became capable of doing any of this. Badwater, Backyard Ultras, Barkley, 250-mile runs. Harvey has built an extraordinary career without making running his entire life.I spent a morning with Harvey at his home in Ohio, days before his 16th consecutive Badwater, trying to understand what makes Harvey Harvey. We talk about the dreamer and engineer he inherited from his parents, the teachers who changed his life, how running and teaching grew together, and why the hardest races have become something closer to pilgrimages.The conversation ends somewhere more personal, with Harvey remembering the person he still imagines waiting for him when things get hard.Thumbnail photo by Romain MayambiPlease give us a follow, rate the podcast, and give a review.If you're new to Borderlands, start here.Topics / Timestamps2:17 Harvey Lewis' Origins6:33 Harvey Lewis' Parents: The Dreamer and the Engineer18:39 Running and Teaching30:59 Running as PilgrimageResources / LinksTINAR Race Series | RegisterBorderlands.ccLa French TrailSubwhateverRelated EpisodesUltra Running isn't Just RunningPresented by Kiprun.----Borderlands explores trail running through culture, media, and the forces shaping it.Watch on YouTubeRead on Substack

Franz Perini ha attraversato la Death Valley correndo 217 chilometri alla Badwater 135. Ha chiuso in 23 ore, 14 minuti e 47 secondi, conquistando il 5º posto assoluto, il primo posto tra gli italiani e il miglior tempo italiano di sempre sul percorso.Un anno fa, proprio ad Anime di Corsa, Franz raccontava che Badwater era uno dei suoi grandi sogni. Diceva anche di odiare il caldo e che «essere ossessionati non è per forza una cosa negativa».Oggi torna per portarci dentro quelle ventitré ore: la preparazione per correre con temperature vicine ai 48 °C, il corpo dopo oltre venti ore di fatica, la gestione del ghiaccio e dell'alimentazione, la crisi più dura, il rapporto con la crew e gli ultimi chilometri verso Whitney Portal.Parliamo anche del prezzo di un sogno inseguito per anni. Cosa rimane dopo averlo realizzato? E dove passa il confine tra una passione che ti rende più vivo e un'ossessione che comincia a toglierti qualcosa?Anime di Corsa è il podcast di Esco a Correre, condotto da Simone Luciani.Vuoi preparare il tuo prossimo obiettivo con un percorso costruito intorno a te?https://escoacorrere.academy/collections/running-coachingIscriviti alla newsletter di Esco a Correre:https://escoacorrere.com/iscriviti-alla-newsletter/Correte e fate l'amore.

Fresh off his historic Badwater 135 win, in a time of 20:53:41 (the new course record!), Max Jolliffe joins the Choose Strong podcast to chat with Sally about his race & training leading up to race day. You'll gain insight into his mindset as he raced, his race strategy, how he heat trained, fueling and how hiring a coach changed everything for him. Enjoy!Keep up with Max!STRAVAWOAHMAX.comYOUTUBE INSTAGRAMFAVES (Badwater Gear) All links, discounts, and ways to support the podcast are here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae Strength App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Podcast YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Merch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Strava Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Episode Sponsors:MOUNT TO COAST: Visit mounttocoast.com and use code CHOOSESTRONG to save 10%. ALLOY: Get your menopause treatment plan today. Visit myalloy.com and use code STRONG for $20 off your first order! #AgeGracefullyONESKIN: Get 15% off OneSkin with the code SALLY at https://www.oneskin.co/SALLY  #oneskinpod

Welcome to episode 313 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Marathon madnessWe start with a little bit of pooing on the run content, before we launch into our BIG NEWS. Shan't let the cat out of the bag in the show notes, as that's no fun at all, but suffice to say we don't have much time to train for something rather large looming in October. We talk through our rubbish plans right here. Small technical difficulties aside, we move on to huge feats of endurance over in the US, namely Badwater 135, the details of it, the myths and scandals around it, and whether or not we would ever consider doing it ourselves (um, NOPE).Magazine!If you're fond of this pod, you are going to LOVE Women's Running Magazine, and right now if you subscribe, you'll make a hefty saving AND you'll get a free gift of 3 Freyja resistance bands to help you get hench this summer. Go to womensrunning.co.uk/podsquad to treat yourself this July. That's womensrunning.co.uk/podsquad.Patreon!Also, sorry, one last thing – please please please come and join us over on Patreon because it's brilliant there – you get ad-free listening AND early access to some of our pods. You can also pop over to our Discord forum and meet all the lovely women that are already there sharing stories and supporting each other. Come and join the gang at patreon.com/womensrunning from just £2 a month.LinksSubscribe to Women's Running for lovely cheapness and free Freyja Resistance BandsDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningSetting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

Badwater 135 je eden najzahtevnejših ultramaratonov na svetu in je velik izziv tudi za najbolj izkušene tekače.Letošnja tekaška preizkušnja Badwater 135 se je končala prejšnji teden, uspešno za vse 4 slovenske udeležence – med njimi so bili Nataša Robnik, Alenka Pavc, Mirko Bogomir Miklič in Luka Videtič.   Naša najboljša ultramaratonska tekačica Nataša Robnik je tek v Dolini smrti napovedala novembra lani v nedeljskem popoldanskem programu na Prvem. Mirka Bogomirja Mikliča ste poslušalci Prvega spoznali v ponedeljkovi oddaji Prvaki tedna . 

Prova no rio agora, pra todo mundo se preparar mentalmente pro 70.3 que vai rolar no Rio agora domingão! Tivemos o kickstart dessa season de Hyrox em Chengdu na China, Hoka Salvador e calendário de Tri pro mês. Então, sem mais delongas... RUN THE NEWS!Running Nerd: Mulheres nas Ultrashttps://youtu.be/PcedS_tlQxQ?si=0Laf-8oPV_4UJGag&t=1060---------------------------------------------Victor Castello Branco - VCBhttps://www.instagram.com/victorcastellobrancoz2/Giovanna Fabricio - Gihttps://www.instagram.com/giovannafabric---------------------------------------------00:00 Intro01:14 WTC Rio 03:58 Badwater 135 06:32 Calendário de Triathlon Agosto09:47 Hyrox Chengdu12:19 Hoka Salvador14:12 Outro16:16 Bloopers---------------------------------------------#running #corrida #runthenews #news #maratona #noticias #runningnerd #z2performance #z2talks #alwayschasing

Send us Fan MailI met Anastasia Rolek years ago in the most random way and we somehow discovered that we are each ultrarunners, although in Anastasia's case, she is way more successful than I am. In addition, she is a lot more colorful, being well-known for running races dressed as Supergirl, Beast Mode Barbie, and as a unicorn. You might say that Anastasia is a flat land ultramarathon specialist, having placed second in the Prairie Spirit 100 in Kansas five times. But this year she got into Western States, the grandaddy of 100 mile races, which she finished in 28:32:06, although not without some anxious moments leading up to the run. Like many in the ultra world, Anastasia found a new community after battling addiction to alcohol, and she describes the setbacks she encountered during those turbulent times. Through the uplifting ultra community, she found her now-new husband, Aaron Lozier, who has supported this journey as well as crewed her, and he joins us on this episode to make it even more fun. Anastasia is following in Aaron's steps into the rock climbing world, and has her sights set on taking on the Badwater 135, having crewed for another runner there last year. And you'll learn how petrified Anastasia is of cockroaches!My Running With Problems podcast episode with Miranda Williamson and Jon Eisen:https://podcasts.apple.com/us/podcast/running-with-problems/id1684062687?i=1000778933670Anastasia RolekInstagram @anastasiasupergyrlFacebook Anastasia RolekAaron LozierInstagram @ajlozierBill Stahlsilly_billy@msn.comFacebook and LinkedIn Bill StahlInstagram and Threads @stahlor and @coachstahlYouTube We Are Superman PodcastSubscribe to our Substack for my archive of articles of coaching tips developed from my more than three decades of experience, wild and funny stories from my long coaching career, the wit and wisdom of David, and highlights of some of the best WASP episodes from the past that I feel are worthwhile giving another listen.Search either We Are Superman Podcast or @billstahl8Register for the American Heroes Run: https://ultrasignup.com/register.aspx?did=133138

He built 13 video rental stores, brushed up against pop culture history, then watched streaming wipe out an entire era. Instead of letting that loss define him, Bill “Epic Bill” Bradley turns reinvention into a sport and then chooses the most unforgiving arenas he can find to prove one point: you can keep going even when the odds say you shouldn't.We talk through the entrepreneurial origin story, including the rejection from banks and the scrappy credit-card strategy that got his first store open. Then we follow the pivot into sobriety, running, and extreme endurance, from Badwater 135 to the escalation of double Badwater and a jaw-dropping quadruple crossing of Death Valley. Along the way, Bill shares what failure actually feels like up close: underestimating the Grand Canyon, getting pushed off course in the English Channel, and coming within 600 feet of Aconcagua's summit before his body shuts down in the thin air.The heart of the conversation is mindset. Bill explains why he chases what scares him, how he uses mantras like “I'm doing the best I can do, and the best I can do is good enough,” and why “chunking” a giant goal into small milestones keeps him moving. If you're searching for resilience, mental toughness, ultrarunning motivation, or a real-world blueprint for not quitting, this one delivers. Subscribe, share this with a friend who needs a push, and leave a review with the goal you're ready to take back.Instagram: @epicbillbradleyhttps://www.instagram.com/epicbillbradley?igsh=MXY4bDdvb2FhamI5Yw==@epic_bill_filmhttps://www.instagram.com/epic_bill_film?igsh=aDh6YTI5enFkdWFhShoutout to:Epic Bill Bradley The Bradley Family Ultra Running Community Ag-Gear Store https://www.aggearstore.com/Use Code: Milesmountains For 15% Off Raising Awareness:Missing and Murdered Indigenous Women (MMIW)Mental Health Send us Fan Mail

We're answering all of your questions about my Badwater 135 race in this massive Q&A episode!In this episode we cover:How I heat trained so that the heat did not bother me at all at Badwater (and how you can too)My full nutrition and hydration plan for BadwaterBiggest lessons learned out thereTips for applying to Badwater 135 if you want to get in to the raceMental strategies to help you get through low pointsWhat gear I used out thereAnd much more!SHOW LINKS:Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.theeverydayultra.com/group-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyday Ultra YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Mount to Coast shoes, designed specifically for ultramarathons, and get 10% off your order with code EVERYDAYULTRA by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠going to the link here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.hyperlyteliquidperformance.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try PlayOn Pain Relief Spray and get 20% off with code EVERYDAYULTRA at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠playonrelief.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Janji apparel at janji.com/everydayultraCreate running routes easily with Footpath, the app designed to help you manage routes simply. Download for free and get a free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠footpathapp.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/everydayultraIncrease your recovery and performance with FivePointFive breathing exercises and get a 14 day free trial with code EVERYDAYULTRA14: :⁠⁠https://fivepointfive-ambassadors.onelink.me/KWZR/htluyd8z⁠Free Supplement Guide for Ultrarunners: https://docs.google.com/document/d/1Mhp3vKx1uJPU1-i9F03BVzZdDRiUHCk85HF7pjthoVM/edit?usp=sharing

トレイルランニングの世界で起きた1週間の出来事を、背景にある力学とともに深く読み解くDogsorCaravanのニュース番組「Monday Night Run powered by Goldwin」。毎週月曜夜にYouTubeプレミア公開＋ポッドキャスト配信。今週は、富士登山駅伝で平成山岳会が御殿場・滝ケ原自衛隊の10連覇を止めた一戦から。一般の部の優勝タイムが自衛隊の部を上回るのは、両部門が分かれた2005年以降で初めてのことです。アメリカのBadwater 135では男女ともにコースレコードが更新され、石川佳彦選手が7年間守ってきた記録がついに破られました。さらに、この2〜3週間で北米・ヨーロッパで立て続けに報じられている大陸規模のFKT、そしてシャモニー市長のUTMB批判、香港100の定員大幅削減、山火事による大会中止と、山の使われ方をめぐる動きまで。今週は「誰が、どうやって山を使うのか」という一本の線でお届けします。

Leah Yingling and Hilary Yang catch up after a busy few weeks as UTMB training reaches its final stretch. Leah recaps her podium finish at Speedgoat 50K, what clicked mentally on race day, and the nutrition, gear, and pacing lessons she's taking into UTMB. Hilary shares updates as she enters the final weeks of pregnancy, reflects on balancing life beyond running, and the two discuss the importance of stepping away from the sport when it's what you need most.They also chat about the incredible performances at Badwater, the growing depth of women's ultrarunning, the Start Line Project at Speedgoat, and why trail running is at its best when more people have access to the start line.This episode is edited and produced by the Sandyboy Productions Podcast Network.A big shout out to our sponsor ⁠⁠Precision Fuel & Hydration⁠⁠. Go to ⁠⁠pfandh.com⁠⁠ to crush your next race with a personalized fuel & hydration plan. Use code "TTNP15" at checkout.A special thank you to Osprey for supporting this episode. Visit Osprey.com to explore their incredible products!

I ran the Badwater 135 this past week, and it was the hardest thing I've ever done.The mental battles I faced out there were unlike any other; combine that with fatigue coming off racing Western States 100 one month prior, 120+ degree temps, and tons of climbing, this was a battle.In this episode, we go through the play-by-play of the whole race, along with tips, strategies, and lessons to help you overcome any challenge you face in an ultramarathon.Q&A portion will be released tomorrow in a separate episode!SHOW LINKS:Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.theeverydayultra.com/group-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyday Ultra YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Mount to Coast shoes, designed specifically for ultramarathons, and get 10% off your order with code EVERYDAYULTRA by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠going to the link here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.hyperlyteliquidperformance.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try PlayOn Pain Relief Spray and get 20% off with code EVERYDAYULTRA at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠playonrelief.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Janji apparel at janji.com/everydayultraCreate running routes easily with Footpath, the app designed to help you manage routes simply. Download for free and get a free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠footpathapp.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/everydayultraIncrease your recovery and performance with FivePointFive breathing exercises and get a 14 day free trial with code EVERYDAYULTRA14: :⁠https://fivepointfive-ambassadors.onelink.me/KWZR/htluyd8zFree Supplement Guide for Ultrarunners: https://docs.google.com/document/d/1Mhp3vKx1uJPU1-i9F03BVzZdDRiUHCk85HF7pjthoVM/edit?usp=sharing

In this weeks episode, our RD James Elson recaps all the latest from Centurion Running, the results of the 2026 Badwater Ultramarathon and an epic FKT from our coach Sophie Grant on the 2000km Via Alpina Trail. Visit the store here and enter code PODCAST10 for 10% off all RRP items Visit our main website for all race information here. Visit the coaching website here - for the full team including Jamie, Robbie and Sophie all mentioned in the Pod. Find our show partners Precision Fuel and Hydration Planner here: https://www.precisionhydration.com/planner/ Visit the PF&H collection at our store here: https://www.centurionultrarunningstore.com/collections/precision-hydration

Daily Boost Podcast Distraction Can Be Good July 31, 2026 | Episode 5510 Host: Scott Smith Episode Description I've been massively distracted for two weeks — and I saw it coming. I'm heading to Death Valley to help my buddy Croix cross Badwater, and the prep has swallowed everything. My book, my routine, my focus. All of it. But distraction isn't always the enemy. Sometimes it hands you better ideas, gives your brain room to work, and shows you what actually matters. The trick is knowing when distraction is working for you — and when it's stealing the one thing you're supposed to do first. Press play and I'll show you the difference. Featured Story For two weeks, my book sat untouched. My wife reminded me — teasing, but fair. I'd been buried in prepping Croy's Badwater crossing through Death Valley: hours a day, seven days a week, handling logistics and rigging cameras. Then my camera died right on my desk after five years. An hour later, I walked out of Best Buy with a mortgage payment's worth of replacement. What I didn't expect: while I wasn't writing, the book got better. I tested its ideas on coaching calls and watched people respond. Whole sections got demoted or cut. New ones showed up. All because I stepped away and let my brain keep working in the background. Important Points Somebody somewhere is working around the clock to take what you're building, so keep growing or watch it slip away. Doing nothing is still an action with real consequences, so make your choices carefully and stay in positive control. Marketing isn't the piece you plug in at the end. In business and in your career, it's where you're supposed to start. Memorable Quotes It doesn't matter if the glass is half empty or half full. All that matters is you are the one pouring the water. When you do nothing, you're actually taking action. There are ramifications for what you do when you do nothing. Every no gets me closer to yes. No's are part of your story, and if you keep working hard, they lead to many yeses. Scott's Three-Step Approach Name the one thing you're supposed to do first — the marketing, the lead flow, the work everything else depends on. Then protect it before the distraction arrives, because the distraction is coming whether you plan for it or not. Now use the break on purpose, letting your brain work in the background and capturing the better ideas it brings back. Chapters 0:02 - Happy fabulous Friday and a week of distraction 0:34 - Prepping Croix 55-hour Badwater crossing 1:18 - Mark Cuban on who's coming for what you built 2:52 - Dreamers, doers, and the people in between 6:50 - My camera dies at the worst possible time 8:43 - Two weeks of not writing made the book better 10:08 - Marketing first, in your business and career Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Every weekend it feels like another record falls.This week we're diving into one of the biggest stretches of performances trail running has seen in years. We break down Max Jolliffe and Carmen Pérez's record-setting runs at Badwater 135, Aurélien Sanchez's Pacific Crest Trail FKT, Josh Kerr's incredible mile world record, and what all of it says about where endurance sports are heading.We also talk about London's move to a two-day marathon, why FKTs continue to grow around the world, the culture surrounding iconic routes like the Bob Graham Round and GR20, and whether supported FKTs are becoming an entirely different discipline.Finally, we tackle the biggest topic in trail running right now: doping. Recent controversies have raised difficult questions about education, race organizers, governing bodies, and what clean competition should look like as the sport continues to grow.A fun conversation that starts with record-breaking performances... and somehow ends with bobbleheads.Support our Sponsors: Sawyer: https://sawyerdirect.net/Janji (code: Freeoutside): https://snp.link/a0bfb726CS Coffee: CSinstant.coffeeGarage Grown Gear: https://snp.link/db1ba8abSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside#Trailrunning #Runningnews #Outdoors #Outdooradventure

Send us Fan MailWith the Badwater 135 having just started on Monday evening, I thought it would be great to bring Bob Becker onto the WASP. For those of you who are unfamiliar, the Badwater 135 is nicknamed the World's Toughest Footrace. It is, yes, 135 miles. In Death Valley. In the middle of the summer. All on roads. The temperature typically is in the 120s or more, and the pavement can get much, much hotter than that. It's not flat by any means, either. Badwater begins at the lowest point in the U.S. - 282 feet below sea level – crosses three mountain ranges, and finishes at more than 9000 feet on the slopes of Mt. Whitney, the highest point in the continental U.S. You can see why it's earned its moniker and legendary place in ultrarunning. In 2022, Bob attempted to become the oldest finisher in Badwater history at age 77. Videos of his finish went viral when he literally bear crawled to the line – but it was 17 minutes after the 48-hour cutoff, so it wasn't an official finish. That would have been it for many, but not Bob. He returned to the starting line at Badwater Basin three years later at age 80 and with crew that included ultrarunning and Badwater legend Marshall Ulrich and wife Heather, Bob nabbed that oldest finisher record in the astounding time of 45:00:06 – three hours faster than when he was 77! That was one of Bob's four Badwater finishes. He has also completed a Badwater double, which entails running from Badwater Basin to the top of 14,505-foot Mt. Whitney and returning to the start, a total of 292 oven-like miles. In this very entertaining chat, Bob explains the lure of running in Death Valley, and describes in detail what it is like to train for and to experience almost two days of running through that inferno. This is from someone who didn't even begin running until a bit over 20 years ago and ran his first ultramarathon to celebrate his 60th birthday, and it was the Marathon des Sables, which entails 150 miles in the Sahara Desert. Bob is also one of the great evangelists for the sport. He founded and still directs the Keys 100, Florida's first ultramarathon, which now includes more than 1000 runners, and has amazing logistical challenges that Bob describes here. His company Ultra Sports LLC also hosts the Daytona 100 and he consults to the Everglades Ultras. You'll be amazed at the energy this 80-year-old has, which is part of why he is in demand as a public speaker. This episode was recorded not long after he ran the Denali 135 in Alaska. He shares how he keeps ultraracing, became a vegan, how he trains for hills in pancake-flat Florida, and inspiring others to do their own movement so they can live fuller, healthier lives.Bob Beckerbob-becker.combob@ultrasportsllc.comInstagram @bobruns150Bill Stahlsilly_billy@msn.comFacebook and LinkedIn Bill StahlInstagram and Threads @stahlor and @coachstahlYouTube We Are Superman PodcastSubscribe to our Substack for my archive of articles of coaching tips developed from my more than three decades of experience, wild and funny stories from my long coaching career, the wit and wisdom of David, and highlights of some of the best WASP episodes from the past that I feel are worthwhile giving another listen.Search either We Are Superman Podcast or @billstahl8Register for the American Heroes Run: https://ultrasignup.com/register.aspx?did=133138

Send us Fan MailLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunningVisit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...

Fresh off Western States 100, the focus now shifts to one of the toughest races on the planet: Badwater 135.What does it take to prepare for 135 miles across Death Valley? In this episode, we explore the training, recovery, mindset, and strategy behind taking on one of ultrarunning's greatest challenges. Whether you're training for your first ultra or chasing a new PR, you'll find lessons you can apply to your own running.In this episode, you'll learn:• Why recovery after a goal race can make or break your next performance.• How to prepare for racing in extreme heat.• The mindset shifts that help you stay adaptable when conditions change.• What goes into transitioning from one major race to another.• Practical strategies that make you a stronger, smarter ultrarunner.• Why some of the biggest breakthroughs happen long before race day.If you want to improve as an ultrarunner while getting an inside look at the preparation behind one of the sport's most iconic races, this episode is for you.SHOW LINKS:For information on Everyday Ultra Coaching and how to join:theeverydayultra.comBook a free coaching call:⁠https://calendly.com/d/cm2z-j76-c49⁠Partnership or podcast inquiries:⁠andrew.redden.94@gmail.com⁠Coaching or athlete support:⁠lizmyers1213@gmail.com⁠Questions about Desert Peak Ultra:⁠lexicorcione@gmail.com⁠Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program? Book a free call with one of our coaches to see if we're a good fit.Want to work with me in our Group Coaching Program?⁠https://www.theeverydayultra.com/group-coaching⁠Follow Joe on Instagram:⁠https://www.instagram.com/joecorcione/⁠Subscribe to the Everyday Ultra YouTube Channel:⁠https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg⁠Our Partners:1st Phorm Phormula-1 Clear Protein:⁠https://1stphorm.com/products/phormula-1-clear/?a_aid=joecorcione⁠1st Phorm Ignition Post-Workout Carb Drink:⁠https://1stphorm.com/products/ignition/?a_aid=joecorcione⁠Mount to Coast Running ShoesGet 10% off with code EVERYDAYULTRA:(Insert your Mount to Coast affiliate link)HYPERLYTE Liquid PerformanceGet 15% off with code EVERYDAYULTRA:⁠www.hyperlyteliquidperformance.com⁠PlayOn Pain Relief SprayGet 20% off with code EVERYDAYULTRA:playonrelief.comBear Butt WipesGet 10% off with code EVERYDAYULTRA:bearbuttwipes.comJanji Apparel:janji.com/everydayultraFootpath Route Planning App:footpathapp.com/everydayultraFree Ultrarunning Supplement Guide:⁠https://docs.google.com/document/d/1Mhp3vKx1uJPU1-i9F03BVzZdDRiUHCk85HF7pjthoVM/edit?usp=sharing⁠FivePointFiveGet a FREE 14-day trial with code EVERYDAYULTRA14:⁠https://fivepointfive-ambassadors.onelink.me/KWZR/htluyd8z

"Send us a message! (questions, feedback, etc.)"Let's just state the obvious. Runners are weird people. We know it and we embrace it. But if running is not your thing, please don't skip this conversation. There's something here for you.Cary and Micah Morgan are pillars of the Birmingham AL running community. More than that, they're wonderful people who genuinely care about others and love well. Cary is a physical therapist and owner/lead coach of Cadence Run Coaching, a business that helps runners achieve their goals. Micah is a nurse practitioner who also happens to be one of the world's most elite ultra-runners. For about the last ten years, Micah has been crossing one challenge after another off her list, including the Badwater 135 ultramarathon, which is considered the toughest road race in the world. In fact, on July 27, 2026 Micah will compete in her third Badwater 135. You can track her progress using the link below.In our conversation, we definitely talked about running. But more than that, we talked about the community and connection that comes from a shared passion. No matter what you love to do, when you find others who love it like you do, there's a special connection available. Cary and Micah are faithful friends and companions to so many, and more recently have walked through shared grief as well. In December 2025, the Birmingham running community lost a good friend when Christina Chambers' life was suddenly cut short. We talk about that pain, as well as how many people Christina touched by her friendship. For those of you listening when the episode comes out, please check out the Christina Chambers Twilight 5K, coming August 7th. Link to register or donate is below.Have fun listening to three obsessed runners (Cary, Micah, Greg) and one sane non-runner (Stacey) talk about passion, friendship, and great connection. #carymorgan #micahmorgan #caryandmicahmorgan #beatsandfeetswithmicah #runhardandcaryon #running #cadenceruncoaching #marathon #ultramarathon #badwater135 #connection #community #vulnerability #grace #gospel #transformation #healing Cadence Run Coaching websiteBadwater135 websiteChristina Chambers Twilight 5K race page (run or donate)Micah on Instagram Support the showAwaken websiteRoots Retreat Men's IntensiveRoots Retreat Women's WorkshopAwaken Men & Women's support meeting info (including virtual)

The camera doesn't care if you're exhausted, sunbaked, or doubting yourself, it still asks for the truth. We sit down with Amber Myers, a photographer whose work threads through trail running, family life, and the intense world of ultra marathon racing. Her story starts with a borrowed beginner camera and a single fall photo that proved she could capture mood without forcing it. It eventually pulls her into endurance sports photography, where the stakes are higher and the moments are far more fragile. We talk about what it's really like to document races such as Badwater 135 and Cocodona 250 from the crew side: file dumps at checkpoints, hiking out for more honest angles, and learning how to stay invisible while still getting the shot. Amber shares the surreal reality of extreme heat, how crews keep runners safe, and why the ultra community often wants the gritty frames the ones that show the hard minutes, not the highlight reel. Along the way, she opens up about imposter syndrome, earning trust around big names, and how supportive photographers helped her level up fast. Health is the turning point. Autoimmune issues and adrenal stress force her to let go of personal racing goals, including a 100-miler dream, but not her place in the sport. We also dig into why jiu jitsu became a better fit for her body, how training teaches calm “one inch at a time,” and why constant wearable metrics can create more stress than clarity. If you're into ultra running, trail culture, endurance mindset, or sports storytelling, this conversation offers a grounded way to keep moving forward when your plans change. Subscribe for more conversations like this, share the episode with a friend in the endurance community, and leave a review so more listeners can find the show.Instagram: @ambermyersphotohttps://www.instagram.com/ambermyersphoto?igsh=MTlmMW9hNWFhaG13eA==Shoutout to:Amber Myers The Myers Family Ultra Running Community Ben LightMike McKnightAg-Gear Store https://www.aggearstore.com/Use Code: Milesmountains For 15% Off Raising Awareness:Missing and Murdered Indigenous Women (MMIW)Mental Health Send us Fan Mail

How does someone go from the international fashion runways to running 135 miles through Death Valley?In this episode of the Health by Haven Podcast, host Haven sits down with Lindsay Phenix - an elite ultramarathoner, run coach, and resilience advocate. Lindsay has completed over 135 marathons and ultramarathons, including 28 finishes at the 100-mile distance or longer (with a 1st Place Female finish at the Badger 100 and a 5th Place Female finish at the legendary Badwater 135!).Whether you are an experienced trail runner, a casual jogger looking to dip your toes into the running space, or simply someone searching for the inspiration to achieve a massive new life goal, Lindsay's story will redefine what you think is possible.In this episode, we dive deep into:Lindsay's Running Story: How Lindsay fell in love with running, trained with her dad, and went from a casual annual marathoner to an elite ultra-endurance athlete.The Training Blueprint: Expert recommendations for ultra race training, crucial stability and mobility work, and cross-training secrets from a running coach.Fueling & Recovery: What it actually takes to fuel for ultra-distances and how to properly recover after pushing your body to the absolute limit.The Mental Game: The psychology of perseverance, overcoming the "pain cave," and navigating the mental side of elite racing.Epic Adventures: Behind the scenes of running the Grand Canyon Rim-to-Rim-to-Rim (R2R2R) and being featured in the Amazon Prime documentary, The Badwater 135.Don't forget to subscribe to the show so you never miss an episode of wellness education, training tips, and inspiring health journeys!Join the Health by Haven Community:Newsletter: Subscribe for Recipes & Health TipsSupport the Show: Pledge your support for less than a cup of coffee!Instagram: @healthbyhavenWebsite: healthbyhaven.comConnect with Lindsay: Instagram: @lindsayphenixThanks to our season 5 sponsor, Avodah Massage TherapySupport the show

Daily Boost Podcast Money and Muscles July 14, 2026 | Episode 5497 Host: Scott Smith Episode Description I stayed home over the holiday, skipped Virginia, and wrote 25,000 words in seven days. That's what motivation does. Today I'm talking about my friend Croy, who's about to run 110 miles across Death Valley and climb Mount Whitney — solo, unassisted, at 55. He's scared, and that's the point. I'm digging into why setting a goal with a wall at the end changes you from the inside out, whether you reach it or not. Plus money, muscles, and the strange currencies that keep us moving. Featured Story My friend Croix is getting ready to run across Death Valley. On August 5th, he starts at Badwater, 250 feet below sea level, and runs 110 miles across the desert toward Lone Pine. Then he climbs Mount Whitney, peaking near 15,000 feet. Solo. Unassisted. Towing a wagon. Trying to break a 48-hour record at 55 years old. We worked together to get him a sponsor, and he told me last night he's scared. His body is acting up. He's pulling 75-mile training days and second-guessing everything. I asked him why he's doing it. He said he'll have to die on the course to finish. That's a man who found his motivation. Important Points One of the greatest ways to get motivated is to set a goal with a wall at the end. The payoff is who you become, not just reaching it. The minute you set a nearly impossible goal and step into it, it changes you from the inside out — win or lose. That's the payoff. Motivation is multifold. Find the benefit that keeps you showing up, even if it's not the one you put on the poster. That's the payoff. Memorable Quotes It doesn't matter whether you achieve the goal. The minute you set it and step into it, everything starts changing. That's the payoff. I don't like to do impossible things because they're impossible. The only time I do them is when I don't know they are. When you set a goal like running across Death Valley, first you think it's stupid. Then you can't wait to try it. Scott's Three-Step Approach Start by setting a goal so big it scares you — something with a wall at the end that you almost think you can't do. The payoff is the change it creates. Then step into it immediately, because the change begins the minute you commit, not the day you finally finish. That's the payoff. Finally, borrow motivation from someone else's climb. Tie your goal to theirs and let their finish line pull you. That's the payoff. Chapters 0:01 - The staycation secret I almost didn't share 1:34 - Skipping Disney to write 25,000 words instead 2:13 - Croy's solo run across Death Valley in August 4:25 - Setting a goal with a wall at the end of it 6:50 - Cardio, the stair mill, and honest motivation 8:58 - What Elon Musk said about money and muscles 10:07 - My own kill-yourself goal on the climb mill Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Ashley Leisher from Jacksonville, Florida is fairly new to the ultra running scene, but is already making noise with big wins at Badwater Cape Fear 51 Miler and The iconic Keys 100.  She has won her way into Badwater 135 for 2027 and got drawn for Cocodona, so watch out!  She is an incredibly passionate and humble athlete and a fun conversation.  Enjoy!@ashleyleisherSquirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring SalvesMount to Coast | For runners who transcend distance.

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In the midst of a busy trail packed week with Broken Arrow, TrailCon, and Western States, Max Jolliffe stopped by the BITR Tahoe HQ to chat about the week so far, his upcoming race at Badwater 135, and dissecting a little bit more of the aftermath of the Satisfy Circle Pit. SUPPORT OUR SPONSORS!LMNTThe temperatures are climbing up and up, which means you need more salt than you think you do. Crisp and refreshing, all LMNT flavors deliver 1000 mg sodium, 200 mg potassium, and 60 mg magnesium. And if you're an insider, you can get the limited-edition Pink Lemonade or Lemonade Iced Tea. Get your free 8-count LMNT Sample Pack with any purchase: https://drinklmnt.com/thedropLAGOON PILLOWSSleep is training. Lagoon Pillow is built around your sleep position and preferences — so you wake up recovered and ready to run. We use them every night and you should too. Find your perfect pillow at lagoonsleep.com/believePILLARRecently, we've been taking PILLAR Triple Magnesium, and it's been a game-changer for our sleep and recovery. WE take it about 30 minutes before bed each night which gives us great sleep and helps us recover better so we're ready to train again tomorrow.If you want to try PILLAR, you can head to pillarperformance.shop or TheFeed.com/pillar and enter code BITR for 15% off first-time purchases.

Send us Fan MailWe've featured a lot of people who have taken on epic challenges, but this guest, Ray Zahab of Quebec, Canada, has done dozens and dozens of them. When we recorded this two years ago, Ray had just completed a couple of weeks before a crossing of Death Valley from north to south. I'm very familiar with the Badwater 135, which just completed, but that is run on roads. I didn't even know it was a thing there to run the shortest route between two points, completely off-road. The terrain is seriously rugged, and it's pretty hot, and Ray ran it with limited re-supplies in 53:35:21. In case you're wondering, he drank 75 liters of water. He's also run across the widest park of Death Valley west to east, crossing two mountain ranges, in 35 hours. He's run 7500 km across the Sahara Desert in 111 days, 1850 km across the Namib Desert in Africa, 1200 km across the Atacama Desert in Chile, and 2000 km across the Gobi Desert in Mongolia. That's the hot, dry stuff. He's crossed Baffin Island in northern Canada nine times in winter and trekked from the coast of Antarctica to the South Pole on snowshoes pulling his supply sled. And I'm just scratching the surface. Here's the WASP comeback story angle: Ray did this last Death Valley project a little more than a year after completing six months of debilitating chemotherapy for a rare form of lymphoma. What's very cool about Ray is how he shares his projects with schoolchildren with live links, and he has been running his foundation, impossible2Possible, to introduce kids to the kind of adventuring he does and reach beyond their perceived limits. The foundation takes kids to wild places so they can challenge themselves, and it doesn't even charge them to be there! Yes, they're free! Ray and his wife have been raising two daughters who get to experience the outdoors unlike the way Ray was when he was younger and was an out-of-shape, pack-a-day smoker. So there's another comeback. His brother inspired him to get outdoors and Ray now encourages everyone to also do so, including with his expedition company, KapiK1, which leads trips to remote and beautiful places like Baffin Island, the Atacama Desert, and the Gobi Desert. Even though we had a fairly short conversation, you might still find yourself listening in amazement to all that Ray does and get pumped up by his incredible level of energy and excitement.Ray Zahabrayzahab.comimpossible2possible.comkapik1.comrzahab@impossible2possible.comFacebook and LinkedIn Ray ZahabInstagram and X @rayzahabYouTube @rayzahab1944Bill Stahlsilly_billy@msn.comFacebook Bill StahlInstagram and Threads @stahlor and @coachstahlYouTube We Are Superman PodcastPlease consider donating to support Team Leadville and Boulder Crest to help end veteran suicide!  Donate, share, or just help spread the word to help end veteran suicide. Thank you very much!https://weblink.donorperfect.com/BoulderCrestFoundation/2026TeamLeadville/BillStahl Subscribe to our Substack for my archive of articles of coaching tips developed from my more than three decades of experience, wild and funny stories from my long coaching career, the wit and wisdom of David, and highlights of some of the best WASP episodes from the past that I feel are worthwhile giving another listen.Search either We Are Superman Podcast or @billstahl8Register for the American Heroes Run: https://ultrasignup.com/register.aspx?did=133138

You might think more cardio is the key to aging well but Lisa Smith-Batchen, who has run 135 miles through Death Valley ten times, says it's strength that actually carries you through the decades.In this episode, Dr. Gabrielle Lyon sits down with Lisa Smith-Batchen, one of the most decorated ultra-endurance athletes in American history and a 10-time Badwater 135 finisher, to discuss:Why being strong matters more than being fast and why "it's not the running that helps me run, it's being strong"The first movement everyone should train at any age: sit to stand, followed by squats, wall sits, lunges, and pushupsWhy cutting protein after 60 backfires, and why Lisa fuels on roughly 80% protein calories during racesHow to start lifting late, her 85-year-old client went from 5-pound weights to 230-pound farmer carriesThe fall that ended her father's life, and why "pick your feet up" became her mission for aging athletesYou'll walk away with a clear, muscle-first blueprint for staying strong, mobile, and independent for life — and the motivation to start today instead of waiting for another Monday.Thank you to our sponsors:Cozy Earth - Go to https://bit.ly/44qcXtu for up to 20% off!Lucy - Get 20% off your next order with code DRLYON at https://bit.ly/3QEpYMX or find yours in store at https://bit.ly/3SGAEv3 .Kettle & Fire - Head to https://bit.ly/4oJokGu and use code DRLYON for 25% off sitewide. That is K-E-T-T-L-E and Fire dot com slash DRLYON, code DRLYON for 25% off. Also available at select Sprouts, Whole Foods, and Kroger locations nationwide.Explore More from Dr. Gabrielle LyonPremium Podcast Subscription: Ad-free episodes, key takeaway summaries, exclusive Q&A, and behind-the-scenes content https://foreverstrong.supercast.comWeekly newsletter: Recipes, podcast updates, and practical weekly insights https://drgabriellelyon.com/sign-up/Apply to become a patient: Personalized care with Dr. Lyon's clinical team https://drgabriellelyon.com/new-patient-inquiry/Find Lisa Smith-Batchen at:Website: https://dreamchaserevents.com/Instagram: https://www.instagram.com/coachlisasmithbatchenFacebook: https://www.facebook.com/lisa.smithbatchenConnect with Dr. Gabrielle Lyon:Instagram: https://www.instagram.com/drgabriellelyon/TikTok: https://www.tiktok.com/@drgabriellelyonX (Twitter): https://x.com/drgabriellelyonFacebook: https://www.facebook.com/doctorgabriellelyonChapters00:00 - Introduction02:10 - From marathon to the Badwater 13505:31 - The first race and learning the hard way06:41 - Inside the pain cave13:46 - Why she went back ten times16:51 - Bonking, hydration, and what changed21:12 - Finding your why28:04 - Running for something greater33:25 - Strong over fast: the real secret35:59 - The lifting myths men and women believe44:13 - Where a beginner should start47:02 - Sit to stand: the non-negotiable move48:56 - The habit that killed her father51:11 - Why falls are so devastating54:14 - The danger of low-protein advice for older adults59:00 - Stop waiting for Monday01:01:37 - Fueling: protein, sodium, and calories per hour01:13:01 - Why a DNF isn't failure01:18:13 - Unfinished business and the right choiceIf you found this episode valuable, share it with someone who would benefit from it.Disclaimers: This episode includes paid sponsorships.The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.

This episode is supported by Kava Haven, Goodr, and Batch. Today on the podcast, I'm excited to welcome Megan Eckert. Meg recently finished third overall among women at the 2025 Cocodona 250, running one of the fastest times in race history. She's an ultrarunner, coach, teacher, and one of the most accomplished endurance athletes in the sport. In 2025, she ran 603 miles, surpassing 600 miles in six days and setting a world record pending ratification. She also finished second at Badwater 135 and continues to push the boundaries of what's possible in ultrarunning. One of the most fascinating parts of Meg's story is that she didn't discover running until she was 29 years old. What started with a goal of breaking two hours in her first half marathon quickly grew into a passion for ultras, trail running, and eventually some of the longest races in the world. In this conversation, Meg shares how she approaches races as long as Cocodona, why she focuses on competing against herself rather than other runners, how she balances teaching sixth-grade math with elite ultrarunning, and what she's learned from spending days at a time moving through mountains, deserts, and remote wilderness. We also talk about sleep strategy, hallucinations, training for six-day races, the value of recovery, and why she continues to pursue goals that have a real chance of failure. Thank you to Mount to Coast for supporting this episode. Their new C1 Super Trainer is designed for long miles, everyday training, and durability that goes the distance. Learn more at mounttocoast.com. If you enjoy this conversation, please share it with a friend and leave a rating and review. It's one of the best ways to help new listeners discover the show. Topics Discussed Finishing third at the 2025 Cocodona 250 Running 603 miles at the Six Day World Championship Discovering running at age 29 and quickly falling in love with ultras Balancing teaching, coaching, and elite ultrarunning Training philosophy, double-run days, and self-coaching Sleep strategy and hallucinations in multi-day races The growth of 200+ mile ultramarathons Recovery, longevity, and avoiding injury Pursuing difficult goals and embracing uncertainty Adventure, backpacking, and trying new experiences every year Media mentioned: Books: The God of the Woods by Liz Moore Brands Mentioned: Mount to Coast Sponsors: BatchBatch is a Wisconsin-based wellness brand creating small-batch, science-backed CBD and THC products designed to help with stress, sleep, and overall balance. Their formulas are developed in-house using high-quality hemp and third-party testing for consistency and transparency. Go to hellobatch.com/another and use code “Another” for 30% off your order! Kava HavenKava Haven offers a kava-infused, non-alcoholic spirit designed to give you a relaxed, social “buzz” without alcohol, hangovers, or sugar. It's made with noble kava root and crafted as a functional alternative for winding down or social settings. Go to KavaHaven.com/illhaveanother and use the code “Illhaveanother15” for 15% off your order. Goodr Goodr sunglasses are no-slip, no-bounce, all polarized, and actually affordable, with tons of fun styles and colors for summer. Go to goodr.com/another and use the code ANOTHER for $10 off your first order. Mount to Coast is a performance footwear brand focused on supporting runners who push beyond traditional race formats, especially in the ultrarunning space. Rather than taking a standard approach to race weekend activations, the brand leaned into its identity by backing unique efforts like Double Boston, providing athletes with both gear and logistical support to take on unconventional challenges. Their C1 shoe is designed with long-distance comfort in mind, offering substantial cushioning that holds up over extended efforts on the road. The brand's approach reflects a commitment to endurance, creativity, and meeting runners where they are, whether that's chasing a personal best or taking on something entirely outside the norm.

Most of us never stop to ask who we really are. We just keep wearing whatever mask the day hands us — the work one, the friend one, the parent one. Do that long enough, and the mask becomes the face. You wake up living a borrowed identity and wonder why nothing lights you up anymore. Today I want to help you find the real one underneath. Once you know who you are, your vision stops being a slogan and starts pulling you out of bed. Press play and let's dig in. Featured Story My friend Croy ran across America — a hundred marathons in just over a hundred days, coast to coast. There was a TED Talk, a book, the whole thing. Then the running stopped, and so did he. For a couple of years, he drifted, trying to figure out who he was without the miles. Then, six months ago, he showed up on a call and surprised all of us. He said, "My identity is that of an adventurer." He's retaking his Badwater record across Death Valley this August. The moment he accepted who he'd always been, the drifting ended. Now he can't wait to get up and run. Important Points Your vision doesn't lead your identity — your identity leads your vision, so get clear on who you really are first. Whatever mask you wear day after day slowly becomes who you actually are, so choose the role you play carefully. Nothing you do is purely for someone else — own that it starts with you, and the old guilt finally loses its grip. Memorable Quotes Your legacy is being built right now — whatever you do today becomes your legacy someday, so go build it on purpose. Wear a surface-level role day after day, and you begin to believe it, until eventually it quietly becomes who you are. There is nothing you do exclusively for somebody else — own that it's for you, and you stop burning out and quitting. Scott's Three-Step Approach Start by naming your true identity — the who-you-are that lives in your heart, not the mask you put on for the office. Then let that identity cast your vision, asking who you help, how, and why, until the vague slogan turns specific. Finally, act on that vision every day, so the doing reinforces who you are and fires up your engine to get out of bed. Chapters 0:02 - Today is all about your identity and vision 1:27 - Firing up the anticipation engine that pulls you up 2:58 - Why "I just want to help a million people" falls short 5:26 - The mask you wear long enough becomes who you are 8:14 - Your legacy is ego-driven, and that's okay 9:33 - The man who knew his identity in a heartbeat 11:54 - Croy trades drifting for an adventurer's life Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify If you enjoy the Daily Boost, you might like Notes From Scott. A few mornings each week, I send a short note with something I've been thinking about or noticing lately. Sometimes those ideas turn into podcast episodes later. You can sign up at https://notesfromscott.com. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Harvey Lewis is an American ultrarunner, high school teacher, and endurance athlete from Cincinnati, Ohio. He is best known for winning the 2023 Big's Backyard Ultra World Championship after running 450 miles over 108 hours, setting an American backyard ultra record in 2025 with 462.5 miles, and winning the Badwater 135 ultramarathon twice. Harvey has also competed in the Barkley Marathons, represented Team USA in 24-hour world championship events, and recently completed his 100th marathon.

Send us Fan MailIn episode #184, we bring back pro mountain runner Adam Kimble to talk about his incredible year of racing so far, including breaking course records at Badwater Cape Fear 50k and Outlands Endurance Races 50k, winning American River 50 miler, and most recently a DNF at Cocodona 250, and the strategies he employed, dealing with injury, and lessons learned.Key Points:How to adapt training and nutrition for different race lengths and terrains.The importance of race simulationsManaging sleep deprivationThe significance of course familiarity and learning from race DNFs.Practical tips for hydration: fluid strategies, salt intake, and hyperhydration protocols.Upcoming races and injury managementAdam Kimble is a professional ultrarunner, race director, motivational speaker and running coach from Truckee, CA. In 2016, Adam ran 2,500 miles over the course of 60 days to cross the USA on foot. Subsequently, in November of 2016, he successfully completed a 60-day journey alone in the wilderness of South America to become winner of Discovery Channel's survivalist show, The Wheel. Following that adventure, Adam set two prominent Fastest Known Times (FKTs): in 2017 he became part of the first duo to ever run self-supported on foot across Great Britain (Scotland, England and Wales) while summiting the highest peak in each country along the way; and in 2020, he set the supported FKT on the Tahoe Rim Trail—a 171-mile circumnavigation of Lake Tahoe.  Most recently in 2025, Adam finished 4th overall and ran one of the Top-10 fastest times ever at the historic Badwater 135.  Adam's life mission is to push himself past his perceived limits and achieve the impossible. His calling is to share what he has learned and help others grow in their journey so as to push through the ceiling and achieve their own 'impossible'.Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis or treatment.FREE RESOURCE:Recovery Protocol: https://mailchi.mp/nutritional-revolution.com/recovery-protocolHydration 101: https://mailchi.mp/nutritional-revolution/hydration101FOLLOW ADAM:IG: https://www.instagram.com/adamkimble818/Web: www.adamkimble.comMENTIONED:Episode 81: https://nutritional-revolution.com/podcasts/ultrarunner-and-coach-adam-kimble/Episode 147: https://nutritional-revolution.com/podcasts/badwater-breakthrough-adam-kimbles-journey-at-the-worlds-toughest-race/Run Gum: https://amzn.to/4v6mTnvMaurten Caffeine Gels: https://amzn.to/4utpwQgScience In Sport Caffeine Gum: https://go.shopmy.us/p-59556271Creatine: https://nutritional-revolution.com/product/thorne-creatine/MORE NRApply to work with Kyla → https://p.bttr.to/3ZrwzcFUse code NEWPOD10 for 10% off our meal plans → https://nutritional-revolution.com/products/CONNECT Instagram → www.instagram.com/nutritionalrevolutionSponsorship inquiries → kyla.c@nutritional-revolution.comInterested in having your biomarkers or nutrigenomics checked? Email us at nutritionalrev@gmail.com TRUSTED RESOURCES Supplements (save 20%) → https://us.fullscript.com/welcome/kchannellFeed Club ($20 off) → https://thefeed.com/teams/nutritional-revolutionKyla's top picks → https://shopmy.us/shop/nutrevFollow us @nutritionalrevolution

meme #humor #laugh #podcast #video #comedypodcast #comment #funny #viralvideo #knowledge #videogames #happy #jokes #friends #friendship #friendshipgoals #new #motivational #comment #old www.TheMasonAndFriendsShow.com https://thejuunit.bandcamp.com/releases https://www.youtube.com/@SuperStationWJDL-TV5 A Ridiculous Fever Dream of Pro Wrestling Presented by J Dub https://www.glass-flo.com Great Pipes for Sure Florida Gator Flip Flops, Bear Spray? Bear issues, AK Self defense. Rat Culture. Iguana Look Tasty, Apeel Coating, Nature Test, Bad Water, Spraying aluminum, Glass over Plastic, Grilling, Tires issues, Sick tree? Prices to Live, Same ol Joint, Rapping Honky Ju, Ju Unit, Shit Pain Ju Unit the music of this episode@ https://open.spotify.com/playlist/01QDYFKrS9fDvgVXMowKGC?si=47e0804e81cc4629 support the show@ www.patreon.com/MperfectEntertainment

Oz Pearlman is a well-known mentalist-entertainer and a less-well-known marathon and ultramarathon runner. However, his record on the roads and trails is just about as impressive as his mindreading tricks.Pearlman, 43, has run a 2:23 marathon, a 2:25 at Boston, and finished the Western States 100, the Badwater 135, and the Spartathlon in Greece. Recently, he was the planned entertainer at the White House Correspondents dinner in Washington, D.C.--the evening interrupted by gun shots and an apparent assassination attempt.Pearlman was crouched between President Trump and press secretary Karoline Leavitt, attempting to guess the name of her unborn child, when the first shots were heard. A moment later, he was caught in the swarm of Secret Service agents who stormed in to protect Trump, and lead him to safety.In this podcast, Pearlman chillingly describes the scene, including the fear he felt for himself and his wife and friends in attendance.He also talks about his early days in marathon running when he knew virtually nothing about the sport, and what he needed to learn before he became more successful. He's particularly insightful in explaining some of the shared mental strategies between his on-stage performances and in the last miles of a marathon or ultra.For more about Pearlman, check out his website or his Instagram feed.WHERE TO FIND "RUNNING: STATE OF THE SPORT"Use your smartphone to download our podcast from Apple, Spotify, Pandora, or YouTube Podcasts. Once you've selected your favorite app, search for "running state of the sport."With your computer, tablet, or smartphone, you can also listen direct to “Running: State of the Sport” at the below internet links.AppleSpotifyAudiblePandoraI Heart RadioYouTube"Running: State of the Sport" is brought to you by MarathonHandbook.com and RunLongRunHealthy.com. Marathon Handbook is the world's leading marathon website, with a special focus on trustworthy running information and free, runner-tested training plans for all ability levels."Run Long, Run Healthy" is a weekly newsletter focused on the newest, most scientific, and most useful training advice for runners. It was launched by Amby in 2021, and is now edited by Brady Holmer, exercise physiologist and 2:24 marathon runner.

"How come there are hardly any 60 year old women in hundreds? Go look at it. There's not a whole lot of them." Pam Reed is a 2022 inductee in the American Ultrarunning Hall of Fame. Pam chats with Luis about this season's plan of completing Badwater 135, Hard Rock, and Western States 100. Pam also discusses the support of her husband, plans to run across America, staying positive and stories and advice on running. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. 3. Get exclusive RDP merch here: https://roaddogpodcast-shop.fourthwall.com/ GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020  Listeners get a special 15% off at https://www.drymaxsports.com/products/ LUNA SANDALS "Whether I'm hitting the trails or just hanging out, LUNA Sandals are my favorite. They're designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that's good for your feet!" Check them out and get 15% off at lunasandals.com/allwedoisrun. Allwedoisrun.com Pam Reed Contact Info: Website: https://www.pamreedultra.com Email: preed@theriver.com Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure with Luis Escobar www.roaddogpodcast.com

FLAGSTAFF BOUND is BACK for 2026!Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Get some free DTE Swag by supporting out sponsors!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!Check out Mount to Coast here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mounttocoast.com/discount/Distance⁠⁠⁠⁠⁠⁠⁠⁠⁠Code IRON at www.goodranchers.com and mention us in the post purchase survey!She won Badwater 135 in 2021. In 2023 she ran four 200-plus mile races in five months — Cocodona 250 first, then Tahoe, then Bigfoot two weeks after that, then won Moab 240 to cap the Grand Slam — despite getting blisters within the first few miles of Cocodona and spending much of that year in a level of physical discomfort she describes as the worst of her life. She's coming back for Cocodona in 2026 after a significant knee injury that had doctors telling her she was done with 200s. She found a surgeon who paused and said "but."In this episode of Flagstaff Bound, Kevin and Peter sit down with Sally McRae — Yellow Runner, Badwater champion, Grand Slam finisher, author of Choose Strong, and the only guest in this series who described Cocodona 250 as "an eating contest from Phoenix to Flagstaff." Sally talks about what that 2023 Grand Slam actually felt like from the inside, why she's leaning into gratitude and away from pride heading into this year's race, and the thing she tells athletes who are in their darkest moments out there — think about the story you want to tell.Her daughter is a runner at NAU. Sally is hoping she runs her into the finish line.Cocodona 250 kicks off Monday, May 4th at 5 AM Pacific. Follow the action live on the Mountain Outpost YouTube channel.

A documentary called "Spin Wars" is heading to the Tribeca Film Festival, and Crystal and Tom dig into what it means to have Peloton's story told on that kind of stage. The "Let Yourself Go" campaign keeps growing — this time with Peloton instructors joining Hudson Williams — and Peloton's VP of Global Creative penned a piece for Muse about the thinking behind it. On the instructor front, Selena Samuela is back on the schedule, Olivia Amato opens up about why she's been away, Christine D'Ercole is out in July, Susie Chan just set a record at Badwater, and Matt Wilpers is heading to the London Marathon. They also cover Tonal's first live Pilates class led by Kristin McGee, a wild Tonal x Star Wars partnership, a Texas store closure, and a lot more. New episodes every Friday wherever you listen to podcasts.Peloton's "Let Yourself Go" campaign featuring Hudson Williams expands to include instructors — and Peloton's VP of Global Creative wrote about it for MusePeloton spotlights members who ran the Boston MarathonTexas AG launches an investigation into Lululemon apparelPeloton sets its next earnings report datePeloton teams up with Racing Bulls in MiamiPeloton closes a store in TexasSelena Samuela is back on the Peloton scheduleDJ John Michael returns to Peloton Studios New YorkOlivia Amato shares her personal reason for being off the Peloton scheduleChristine D'Ercole is off the schedule through SeptemberSusie Chan sets a record at BadwaterMatt Wilpers to run the London MarathonJess Sims launches a Teacher Appreciation TourJess King appears on the "On The Record" podcastJermain Johnson at Wellnergy FestivalCliff Dwenger teases a new music projectKristin McGee leads Tonal's first-ever live Pilates classTonal partners with Star WarsTCO Top 5 and listener-recommended Peloton classesThis Week at Peloton highlightsRobin Arzon to host a new Peloton space-themed rideExtra Steps Walk classes return to PelotonPeloton Germany's Spring ChallengeThe Peloton Sculpt Flow CollectionPeloton birthdays: John Foley (4/28) and Chelsea Jackson Roberts (4/30)The Clip Out is the longest-running independent Peloton podcast. New episodes every Friday. Hosted by Crystal O'Keefe and Tom O'Keefe theclipout.com Instagram: @clipoutcrystalSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Code IRON at www.goodranchers.com and mention us in the post purchase survey!Get some free DTE Swag by supporting out sponsors!Check out Mount to Coast here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mounttocoast.com/discount/Distance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!Kevin and Peter take the podcast out of the studio and onto the course for the first time, recording live during the Badwater Salton Sea race. In this experimental field episode, you'll hear clips captured throughout the race stitched together into a full audio journey. Back in the studio a few days post-finish, Kevin and Peter recap how they're recovering, tease some of the highlights (including a missed vomit recording), and preview what's coming up fast — Peter has the Cocodona 250 Brute just days away. They also cover the upcoming shakeout run at Deep Canyon Ranch, how to snag a free MBA shirt at Cocodona, and the Mets absolutely falling apart.

"One of the real pleasures for me, I feel that Born to Run has stood up over time." In this special episode of the Road Dog Podcast, Luis chats with Christopher McDougall, Eric Orton, Ted McDonald, Billy Barnett, and Jenn Shelton. These are all original members who went down into the Copper Canyons back in 2006 which inspired the book Born to Run. They discuss that original trip down to the Copper Canyon Ultra Marathon, how the photo cover of the book was picked, Caballo Blanco, how the trip came to be, impactful memories, the near fist fight in Death Valley at Badwater 135, what they all have been up to in the present, kids, the profound experience of that trip and the people, and creating opportunities. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. 3. Buy some Road Dog merch here: https://roaddogpodcast-shop.fourthwall.com/ GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020  Listeners get a special 15% off at https://www.drymaxsports.com/products/ LUNA SANDALS "Whether I'm hitting the trails or just hanging out, LUNA Sandals are my favorite. They're designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that's good for your feet!" Check them out and get 15% off at lunasandals.com/allwedoisrun. Allwedoisrun.com Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure with Luis Escobar www.roaddogpodcast.com

Oz Pearlman, known professionally as The Mentalist, is one of the most successful and in-demand mentalists in the world, captivating audiences with jaw-dropping demonstrations of mind reading, suggestion, and psychological illusion. Born in Israel and raised in Michigan in a secular Jewish family, Oz discovered his passion for magic at age 14 and was already performing professionally by his mid-teens. A prodigy who graduated high school at 16, he went on to earn an engineering degree from the University of Michigan before leaving a promising Wall Street career at Merrill Lynch to pursue entertainment full-time. Pearlman combines advanced techniques; including suggestion, subliminal messaging, body language reading, statistical analysis, and neurolinguistic programming; to create experiences that feel impossible. He skyrocketed to national fame by finishing third on Season 10 of America's Got Talent, which led to multiple primetime TV specials and appearances on NBC, ABC, CNBC, and major media outlets worldwide. An elite endurance athlete, Oz is an enthusiastic marathon and ultramarathon runner with a stunning marathon personal record of 2 hours and 23 minutes. He has completed some of the world's toughest races, including Badwater 135, the Hawaii Ironman World Championships, Western States 100, and the Spartathlon and has also won dozens of races across the country. Happily married to Elisa and father to five children (three girls, two boys), Oz runs his own full-service production and entertainment company, managing bookings, live events, branded shows, and television projects. He is the author of the 2025 book Read Your Mind: Proven Habits for Success from the World's Greatest Mentalist. Shawn Ryan Show Sponsors: Control Body Odor ANYWHERE with @shop.mando and get $5 off off your Starter Pack (that's over 40% off) with promo code SRS at https://Mandopodcast.com/SRS ! #mandopod Learn a new language and get up to 55% off your subscription at https://babbel.com/SRS Rules and restrictions may apply. Ready to upgrade your eyewear? Check them out at https://roka.com and use code SRS for 20% off sitewide. Oz Pearlman Links: X – https://x.com/OzTheMentalist IG – https://www.instagram.com/ozthementalist YT – https://www.youtube.com/@OzTheMentalist Website – https://ozpearlman.com Book – https://www.amazon.com/dp/B0DVBG7KSR Learn more about your ad choices. Visit podcastchoices.com/adchoices