Island country in the South Pacific
POPULARITY
Categories
DiscourseSupport the show, and get way more fascinating insight than the Bros deliver on the pod! Everything in Spotlight is discussed, dissected and debated on Discourse, and membership is judge a small monthly pledge awayShow notesIt's a Bro-Science discussion today, as listener David inspired debate with a post on his epic Zone 2 indoor ride, and got us thinking - how do we spot Bro Science? Is it all bad? What are the alarm bells that should make us cautious, and how can we learn from the experiences and anecdotes of other people while staying credible. That's our Center Stage topic (47:45).Before that, we whip around the world for a Discourse Digest (1:38) that looks at NCAA 'trafficking' in Kenyan athletes, a win-win, but also maybe a loss for some. We talk Caster Semenya's off-now-on case to fight for inclusion into women's sport, and explore why it's about male advantage, not natural advantage. We also visit rugby, where head impacts and concussions are the focus of a big new study, a new player load guideline, and a link with neurodegenerative diseases in the wake of sad news of Lewis Moody's MND diagnosis.In Ross Replies (1:05:45), Gareth asks about training when fatigued, inviting discussion about the body's physiological resource budget, and how we spend it on stress as opposed to recovery. Listener Lens (1:11:41) fields another listener question, this time from Gianni, about the importance, or necessity, of breakfast before training. And Finally (1:14:52), Tua Tagavailoa has been advised that to prevent concussions, he needs more carbs. It's an idea detached from both reality and theory, but we discuss how it might have come about, and how ideas without basis become entrenched by unquestioning media and public.LinkChris Chavez post about NCAA RecruitingDW article on Semenya's legal caseThe entertaining LetsRun article on Tokyo 2025The large NZ study on neurodegenerative disease in rugby playersWorld Rugby's Load GuidelinesFormer guest James Smoliga's article on Tua Tagavailoa's sugar-concussion prevention belief Hosted on Acast. See acast.com/privacy for more information.
Papahoa Fibreworks is looking to transform textile production in Aotearoa. The founders behind it say artificial dyes used in textiles is having a catastrophic impact on both people and planet. But they think they got a way to make NZ made clothing a lot more sustainable; -co-founders are Gina Russell and Seonaid Burnie, and they join Jesse from our Christchurch Studio.
In this episode, I sit down with Reed Davis, founder of Functional Diagnostic Nutrition® (FDN), to explore how we can stop chasing symptoms and instead focus on the root causes of chronic health issues. Reed shares his journey from working in a wellness clinic to creating FDN, a pioneering system that combines functional lab testing with lifestyle protocols to help practitioners and clients uncover hidden stressors, heal dysfunctions, and restore vitality. We dive into: The difference between conventional medicine and functional diagnostics Why lab testing is essential for uncovering hidden stressors The H.I.D.D.E.N. stressors model (hormones, immunity, digestion, detoxification, energy, nervous system) How FDN practitioners approach complex health challenges Reed's advice for anyone struggling with fatigue, gut issues, hormone imbalances, or unexplained symptoms The future of health coaching, lab testing, and functional medicine Whether you're a health professional looking to expand your toolkit or someone who wants to take charge of your own healing, this conversation will give you a roadmap to better health. Learn more about Functional Diagnostic Nutrition: https://www.functionaldiagnosticnutrition.com/ Reed Davis Bio: Reed Davis, Double-Board Certified Holistic Health Practitioner (HHP) and Doctor of Nutritional Therapy (DNT), is a globally recognized expert in functional lab testing and holistic lifestyle medicine. As the visionary founder of Functional Diagnostic Nutrition® (FDN), Reed has pioneered the FDN Certification Course, which has empowered over 5,000 practitioners across 50 countries to take charge of their clients' health. With more than a decade of experience as Health Director at a Southern California wellness center, Reed personally guided over 10,000 clients to optimal wellness, giving him the experience and foundational knowledge needed to teach others to build their own health careers.
With the hell wasps and vrock defeated (barely), the Sidebars finally get their long-awaited audience with the Sky Kingdom's Ruler-on-High. Will he give them the answers they seek? Or will they be left with nothing but more questions than ever before?Featuring:Erika Jayne as Taryn GrimKasia Wayfinder as Granny SabinkaSeverin Gourley as Dexter Clementineand Julz Burgisser as DMVisit www.fateofisen.com to learn more.Fate of Isen is one of the Feedspot top D&D podcasts in the world! Check out Feedspot here.If you like the show, please feel free to follow us on social media (@fateofisen) or support us on Patreon! ★ Support this podcast on Patreon ★ Intro, outro, and recap music by freesound user, Tyops, and ambient sound by TabletopAudio.com
Dom drops into the feed with a quick update about where we are (taking school holidays off, as is our practice now), and gets very distracted by all the new Wankernomics gigs that Charles is selling out across the UK, Ireland and NZ, as well as the new shows they're doing in MELBOURNE and SYDNEY this December. There is pretty much no more information in the episode than this, but feel free to listen if you really want to hear Dom trying and failing to contain his sense of cosmic injustice about Charles' massive success. Hosted on Acast. See acast.com/privacy for more information.
Kiwi Country: Rural New Zealand in 100 Objects is a new book by Te Radar and his wife Ruth Spencer. It's a charming tour of rural NZ, following the layout of a farm. There's a lot to unpack here... so we thought we'd get the author Radar on to talk us through some of it!See omnystudio.com/listener for privacy information.
Off the back of their debut album, Max dials in with NZ band Phoebe Rings. They cover how the album's eclecticism is its strength, why they are keen to step on each other's toes, and how vital good food recommendations are to the band's cohesion.Connect with Phoebe Rings on Instagram and TikTok, and listen to their debut album "Aseurai" on Spotify and Apple Music.Discover more new music and hear your favourite artists with 78 Amped on Instagram and TikTok.
In recent Suzuki workshop and teacher training in Auckland, NZ, a theme has unfolded.It was the topic of quitting. Too many children around the world quit learning theirinstrument.Many of them regret it later in their life.It is rarely because they don't like music. The real reasons are hiding, waiting to be revealed.Why does it happen and what can we do to change it.Reading the signs before a child wants to quit, might preventthe dropping out. In this episode we are exploring them, and the ways to work with them, to prevent quitting“No matter what”If you wish to support the podcast by donating, please click thePayPal link http://bit.ly/PayPal-Souloist and Thank You for your generosity.Find us on:FaceBook,Instagram ,YouTube,Linkedin
Motley Fool’s Scott Phillips shares why he loves both active stock-picking and passive ETFs—and why the two can work hand in hand. He explains the risks of thematic ETFs, the benefits of broad diversification, and why regular investing (dollar cost averaging) beats market timing every time. This quick bite is from our previous episode 'How to spot a bubble' For more or to watch on YouTube—check out http://linktr.ee/sharedlunchShared Lunch is brought to you by Sharesies Australia Limited (ABN 94 648 811 830; AFSL 529893) in Australia and Sharesies Limited (NZ) in New Zealand. It is not financial advice. Information provided is general only and current at the time it’s provided, and does not take into account your objectives, financial situation and needs. We do not provide recommendations and you should always read the disclosure documents available from the product issuer before making a financial decision. Our disclosure documents and terms and conditions—including a Target Market Determination and IDPS Guide for Sharesies Australian customers—can be found on our relevant Australian or NZ website. Investing involves risk. You might lose the money you start with. If you require financial advice, you should consider speaking with a qualified financial advisor. Past performance is not a guarantee of future performance. Appearance on Shared Lunch is not an endorsement by Sharesies of the views of the presenters, guests, or the entities they represent. Their views are their own. See omnystudio.com/listener for privacy information.
In Pacific Waves today: Bougainville re-elects Ishmael Toroama for top job; Pacific news weekly wrap; NZ govt proposal to scrap holidays act unfair - union. Go to this episode on rnz.co.nz for more details
The guys continue the second half (N-Z) of their discussion about cars they think OEMs should bring back to the market. They debate fun commuters for Ian, who lives in Perth, Australia and has wildly varied distance needs. Then, Andrew Z. has a young family and needs kid-hauling space, but yearns for a Miata (which is on the horizon). The guys dive into social media questions, which include asking about rear diffusers on non-sporty models; and why doesn't Ford build a 4dr Mustang branded as a Lincoln? Audio-only MP3 is available on Spotify, Apple Podcasts and 10 other platforms. Look for us on Tuesdays if you'd like to watch us debate, disagree and then go drive again! 00:00 - Intro 02:12 - Tom Matano, Father Of The Miata, Has Passed 05:54 - Porsche “Product Strategy Realignment!” 08:36 - EV Battery Ejector Concept ???? 15:21 - Paul's List Of Cars (N-Z) 35:13 - Todd's List Of Cars (N-Z) 1:02:51 - Hooked On Driving October 2025 Events 1:04:00 - Car Debate #1: Don't Drive It, You'll Want One 1:16:50 - Car Debate #2: Two More Years Until Miata 1:27:30 - Audience Questions On Social Media Rate and review us on Apple Podcasts, and subscribe to our two YouTube channels. Write to us your Topic Tuesdays, Car Conclusions and those great Car Debates at everydaydrivertv@gmail.com or everydaydriver.com Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, David and Marina of FAME Architecture & Design are joined by Lance Herbst, Founder and Partner of Herbst Architects Ltd. The three discussed Lance's educational background, his early career, moving to New Zealand, establishing Herbst Architects, Niki as a partner in all things, focusing on designing houses, timeline for building a custom home, modern architecture in NZ, practice's language, operations & background, building codes & innovation, maintaining design variety, working with physical vs digital models, and more. This episode is supported by Chaos • Autodesk Forma & Autodesk Insight • Programa • Learn more about BQE CORE SUBSCRIBE • Apple Podcasts • YouTube • Spotify CONNECT • Website: www.secondstudiopod.com • Office • Instagram • Facebook • Call or text questions to 213-222-6950 SUPPORT Leave a review EPISODE CATEGORIES • Interviews: Interviews with industry leaders. • Project Companion: Informative talks for clients. • Fellow Designer: Tips for designers. • After Hours: Casual conversations about everyday life. • Design Reviews: Reviews of creative projects and buildings. The views, opinions, or beliefs expressed by Sponsee or Sponsee's guests on the Sponsored Podcast Episodes do not reflect the view, opinions, or beliefs of Sponsor.David Lee and Marina Bourderonnet
Will you be attending the upcoming conference Homeopathy – Groundbreaking Science and Global Health 2025 at UConn Health in Farmington, CT in October?Today we are joined by a special guest Lisa Amerine, ND, DABHM and after you listen to this episode we hope your answer is yes!Find all the conference details here —>https://homeopathyusa.org/product/seminar-access-homeopathy-groundbreaking-science-and-global-health-2025/Strange Rare Peculiar is a weekly podcast with Denise Straiges and Alastair Gray discussing everything you REALLY need to know about homeopathy.Lisa Amerine, ND, DABHM, is a Naturopathic Doctor with an expertise in homeopathy practicing in Lafayette, Colorado. After attaining her Naturopathic Doctorate degree from Southwest College of Naturopathic Medicine (now Sonoran University), Dr. Amerine went on to become one of few doctors in the country who have achieved Diplomate status with the American Board of Homeopathic Medicine.In addition to her busy practice, she is the current president of the American Institute of Homeopathy, the oldest medical organization in the United States. She represents the United States as the National Vice President for an international organization known as the Liga Medicorum Homeopathica Internationalis. Dr. Amerine also serves on the Homeopathic Academy of Naturopathic Physicians where she is a past president and the current treasurer. She has spent countless hours serving on other boards and consulting with different associations with in the homeopathic profession. Dr. Amerine has spoken nationally and internationally sharing and teaching her passion of homeopathy. Denise Straiges MA, CCH, RSHom(NA), PCH is fiercely committed to raising the bar in academic and clinical training for all Homeopaths. She is the President and Clinical Director of The Academy of Homeopathy Education (AHE), and established HOHM Foundation, whose initiatives include the Homeopathy Help Network, a not-for-profit, research-based initiative focused on delivering high quality, affordable Homeopathy care to all. Under her leadership, AHE was named exclusive educational provider for the American Institute of Homeopathy (AIH), the oldest medical society in the US.Denise is a 2023 graduate of Johns Hopkins University School of Medicine. Her dissertation, Contingent Evolution: Homeopathy and 19th Century Biomedicine explores how the uptake of bacteriological discoveries into the canon of 19th century medical knowledge was an interdependent and non-linear process in both orthodox and heterodox spaces. In conjunction with HOHM Foundation, she has published numerous peer-reviewed articles on clinical outcomes and education in integrative medicine, and her dissertation was released as a book in 2023. She is completing a compendium of homeopathic case analysis with expected publication in 2024/25.Alastair Gray has a Ph.D. in Public Health. More specifically he is an expert in the field of Complementary Medicine education. Much of his research has a focus on technologies in the field of CM and learning technologies in the education of future practitioners. He teaches at and heads the academic, operations, and research at the Academy of Homeopathy Education. In addition, he holds various consulting roles: academic (College of Health and Homeopathy, NZ), educational (National Centre for Integrative Medicine, UK), as well as consulting to many organizations on homeopathic provings and e-learning worldwide. A regular seminar and conference presenter worldwide and having spent a decade in the higher education arena in Australia, he is the author of 23 books and numerous articles on primary research in natural medicine. Alastair has been in practice for more than 30 years.https://academyofhomeopathyeducation.com/professional-program/
Seven years on from Yang Fan Yun being NZ's top scholar he's now got an AI startup that has the backing of one the world's biggest AI companies.
Trump and his tariffs are the lead characters in a drama that could have serious consequences for Aotearoa's film industry. Donald Trump announced a 100 percent tariff on all films produced overseas. Mr Trump provided little detail on how the tariff might work. New Zealand Film Commission Chief Executive Annie Murray spoke to Lisa Owen.
Drama school auditions can feel like a mix of excitement, nerves and big dreams. In this episode, Alexa shares her top strategies for surviving and thriving in drama school auditions. From preparation to presence, discover how to bring your best self into the room and make the most of every opportunity. Whether you're auditioning for the first time or guiding others through the process, this episode will leave you feeling ready to go. About the presenter, click HERE RELEVANT MENTIONS & LINKS Singing Teachers Talk Ep.214 The Secret to a Portfolio Career: Singing, Teaching and Creating with Rosie Williamson musicnotes.com Sheet Music Direct Scribd Ep.219 10 Songs for Male Contemporary Musical Theatre Singers with Conor O Hara ABOUT THE GUEST Alexa runs a singing tuition practice in the South of England, and is a singing tutor at one of the UK's leading performing arts schools – Italia Conti, where she also regularly panels auditions and assessments. Alexa is the host of the BAST Training Singing Teachers Talk podcast, mentors for the BAST Training Level 5 qualification, and has presented on topics of Musical Theatre repertoire, authentic Musical Theatre performance, and imposter syndrome for Vocology in Practise and The Sing Space. SEE FULL BIO HERE (Add link to the podcast website page) Website Instagram: @AlexaTerryVocalCoaching BAST Training helps singers gain the confidence, knowledge, skills & understanding required to be a successful singing teacher. "The course was everything I hoped it would be and so much more. It's an investment with so much return. I would recommend this course to any teacher wanting to up-skill, refresh or start up." Kelly Taylor, NZ ...morebasttraining.com | Subscribe | Email Us | FB Group
Negotiations between BHP and Chinese importers have broken down, with the Asian nation cutting off supply from The Big Australian. MARKET WRAP: ASX200: down 0.16% to 8,848 GOLD: $3,805/oz BITCOIN: $171,533 CURRENCY UPDATE: AUD/USD: 66.1 US cents AUD/GBP: 49.2 British pence AUD/EUR: 56 Euro cents AUD/JPY: 98 Yen AUD/NZD: 1.14 NZ dollars See omnystudio.com/listener for privacy information.
Ehhh kia ora e te homies! Here's what you missed on the show today: NZ's Paru Baddies How Storme broke his anuk Tegs is a nose pick-aholic Kānuka's missus watches him clean the shower naked Fame promises to be here every day for the rest of the year Shot for listening, From Eds AKA Eric AKA Edith AKA Tofu Sausage
Israel praises NZ’s Palestine stance while our home affairs minister greets 50 Gazan refugees at Sydney Airport, nearly 30 young men and boys killed in Melbourne gang violence. Plus, experts call for a race based African-Australian court.See omnystudio.com/listener for privacy information.
This week Phil discusses how the British royals handled Donald Trump's recent visit and gets excited about his upcoming trip to Australia. Then historian Steve Tibble makes his second appearance on the podcast to talk about hi new book Assassins and Templars - a rip-roaring account of intrigue, conspiracy and murder in the bloody age of the Crusades. Or - as Phil puts it - history as if told by Quentin Tarantino. You can buy Steve's book here in our own bookshop...https://uk.bookshop.org/p/books/assassins-and-templars-a-battle-in-myth-and-blood-steve-tibble/436d936bb5456b27?ean=9780300282122&next=t&aid=12054Several Australia listeners have asked for a full list of where Phil is speaking there in October. And so here are some opportunities to see him and say ‘G'Day'.Melbourne with Prof Clare Wright 10 October https://www.trybooking.com/events/landing/1424756Day Long conference in Melbourne 11 October https://historyguild.org/fighting-to-the-finish-australia-in-1945-strategy-victory-and-legacy-conference-melbourne-book-now/Sydney with Chris Masters 12 October https://www.eventbrite.com.au/e/author-talk-1945-the-reckoning-phil-craig-tickets-1248763849289Sydney with Michaela Kalowski 12 October https://events.humanitix.com/author-talk-and-book-launch-phil-craig-1945-the-reckoning Canberra with Christine Helliwell 15 October https://www.awm.gov.au/the-end-of-the-second-world-warThere's also information and extracts from Phil's new book here...https://sites.google.com/view/1945thereckoning/homeYou can order his book now on Amazon UK and Amazon Australia, India and NZ - and it is available all around the world as an e-book and an audio book...https://www.amazon.co.uk/1945-Reckoning-Empire-Struggle-World/dp/139971449X/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=#***We now have a Thank You button (next to the 'three dots') for small donations that help support our work***Looking for the perfect gift for a special scandalous someone - or someone you'd like to get scandalous with? We're here to help...https://www.etsy.com/uk/shop/ScandalMongers*** If you enjoy our work please consider clicking the YouTube subscribe button, even if you listen to us on an audio app. It will help our brand to grow and our content to reach new ears.THE SCANDAL MONGERS PODCAST is also available to watch on YouTube...https://www.youtube.com/@thescandalmongerspodcastThe Scandal Mongers...https://x.com/mongerspodcastPhil Craig...https://x.com/philmcraigYou can get in touch with the show via...team@podcastworld.org(place 'Scandal Mongers' in the heading) Hosted on Acast. See acast.com/privacy for more information.
Al Brown is one of New Zealand's most beloved chefs — but behind the TV fame (Hunger for the Wild, Masterchef), award-winning restaurants (Logan Brown, Depot, Federal Deli, Best Ugly Bagels), and his role as a Kiwi food icon lies a story of adoption, perfectionism, reinvention and resilience.In this wide-ranging conversation, Al opens up about:Walking away from fine dining and Logan BrownBuilding Depot into one of NZ's most iconic restaurantsHis drive for perfectionism — and the toll it's takenFriendship, family, and what happiness looks like at 60Why fritters, pies and bagels matter in our Kiwi food storyThis episode is funny, raw and deeply human — a look inside the life of a man who helped redefine New Zealand's food culture. Enjoy!This episode is brought to you by the TAB. Got a hunch? Download the new app today and get your bet on. Hosted on Acast. See acast.com/privacy for more information.
Western governments continue to become more fascist, with the US leading the way. NZ isn't immune, with NZ PM Christopher Luxon engaging in open voter suppression and attacking the electoral commission. The UK Labour party continues to become rapidly more rightwing, a worrying sign for western Labour parties. NZ refuses to recognise Palestine, and continues to be complicit in genocide.This episode's co-hostsKyle, Oliver, PhilipTimestamps0:00 Opening 1:42 Election Changes11:49 Keir Starmer18:13 Israeli Crimes34:24 Winston Peters42:08 Pete Hegseth46:39 Current World Leadership53:42 ClosingsIntro/Outro by The Prophet MotiveSupport us here: https://www.patreon.com/1of200
THESE EPISODES WERE RECORDED 10 YEARS AGO, PLEASE FORGIVE US OUR TRESPASSESTim is angry, tired and lashing out at Guy. Guy is trying to hold the show together. An 11:30pm watch of Sex and The City 2 has proven too much for the NZ based half of the podcasting duo, with Tim barely able to keep his eyes open and mouth moving. Guy meanwhile paints an incredible picture of Mr Big's latest Big Idea - a sexual speak easy franchise which has been funded by Brady - The Ratking. Plus, does Coffee Guy have ties to an intelligence agency linked to the Sheikh? Time will tell.Support the boys on their modern-day adventures at twioat.substack.com Hosted on Acast. See acast.com/privacy for more information.
The decision not to recognise a Palestinian state puts New Zealand out of step with the likes of Canada, the UK and Australia. . Colin Keating is New Zealand's former permanent representative to the UN and was outspoken on its Security Council as the Rwanda genocide unfolded. He gives his assessment about what New Zealand's position could mean for its standing internationally. Keating says New Zealand could have made a difference in the longer term had it decided to recognise a Palestinian state. . Meanwhile, the Government argues the time is not right as fighting continues in the Middle East. “With a war raging, Hamas still in place, and no clarity on next steps, we do not think that time is now,” Foreign Minister Winston Peters said in his address to the UN General Assembly. . Join Jack Tame and the Q+A team and find the answers to the questions that matter. Made with the support of NZ on Air.
Incumbent Auckland mayor Wayne Brown says his priority, if re-elected, is to "fix" Auckland Transport. . Q+A asks him about his record, how effective he's been influencing central government, and why he has been avoiding some mayoral candidate debates. . Join Jack Tame and the Q+A team and find the answers to the questions that matter. Made with the support of NZ on Air.
New Zealand's under-20 men's football team is kicking off their FIFA World Cup campaign this weekend. Tomorrow will see them face their hosts in Chile, before further pool clashes against Egypt and Japan. NZ striker Luke Brooke-Smith told Piney the team's spirit is super high and they're all buzzing for the first game. “I think it'll be a good, almost a surprise to the world, is what we want to do, and show what New Zealand football can do at youth levels.” LISTEN ABOVE See omnystudio.com/listener for privacy information.
Specialist care for pre-term babies isn't equally available across NZ so the Carosika Community of Practice was set up to help close that gap. Now its funding has run out.
NEW YORK, NY - In this week's episode of The Rugby Odds, host Matt McCarthy is joined by:
In this episode, I sit down with naturopathic doctor Dr. Vanessa Ingraham to dive deep into the fascinating world of circadian rhythm biology, the science of how our internal clocks govern everything from hormones to immunity, metabolism, and brain health. We explore: Why circadian rhythms are central to health and longevity How light exposure in the morning and evening impacts hormones and sleep The links between disrupted circadian rhythms and chronic disease Practical strategies to realign your body clock (sleep hygiene, light management, meal timing, stress reduction) How circadian biology connects to immunity, gut health, and inflammation The role of circadian optimization in aging and longevity strategies Dr. Vanessa brings both scientific depth and practical wisdom, making this conversation valuable for anyone who wants to improve energy, resilience, and long-term health through better alignment with nature's rhythms. Learn more about Dr. Vanessa: https://www.drvanessa.life Dr. Vanessa Ingraham Bio: Dr. Vanessa Ingraham is a naturopathic physician with over 15 years of experience in integrative oncology and metabolic medicine. After co-founding Pure Health Bahamas, where she supported women through breast cancer with integrative protocols, she moved to New Zealand to formulate products for Nutrient Rescue NZ and later founded Bloom Integrative Health, a multidisciplinary clinic for women navigating hormonal challenges and chronic disease. Today, Vanessa works online from her home in Piha on Auckland's wild west coast, guiding clients worldwide. Her approach blends nutrition, biohacking, mitochondrial optimization, circadian biology, and biophysics; exploring how light, water, and electromagnetic forces shape health at the cellular level. Grounded in her own daily practice of sunrise yoga, time in the bush, and regular ocean swims, she helps people build resilience and overcome chronic disease by aligning cutting-edge science with the timeless laws of nature.
On today's episode of the Fletch, Vaughan & Hayley Big Pod, Hayley's parents are coming to NZ very soon and will be living with her... So, we asked what went wrong when living with your parents? Hayley was a pub quiz question Top 6 - Ironic MP names BYO Bar SLP - Do you schedule 'Adult fun times'? What your favourite font says about you Chicken drumstick ice cream Hayley's skating progress What went wrong when living with your parents? Sit at a bar September The most insane yarn you will ever hear What did you do before going to the hospital? Fact of the day Quick little poll - Do you use your phone while driving? HONEST ANSWERS ONLY Hayley is cool with Gen Alpha See omnystudio.com/listener for privacy information.
Today we read, Diary of a Wombat, by Jackie French and Bruce Whatley.For longer episode each month and some bonus content for subscribe for 99 cents a month!https://creators.spotify.com/pod/show/chestersbookclub/subscribeBRAND NEW BOOKMARKS!!!!Worldwide link ($6.45USD including postage worldwide)https://buy.stripe.com/7sYdR8gt395q0VC0bxfjG06Australia link ($6.45 including postage)https://buy.stripe.com/00wfZg1y9ftO33K1fBfjG05Chester's Book Club library/tote bag plus free bookmark!Australia & NZ link below ($32AUD including shipping):https://buy.stripe.com/28o9CfduAfPw4q4147Worldwide link below ($30-32USD including shipping):https://buy.stripe.com/00gcOrcqwcDk8GkeUY
Oliver checks out the great new record 'Bleeds' from North Carolina creek-rockers Wednesday. It's an album with equal doses of alt-country and shoegaze, with dense lyrical themes. Plus, a look at Craig Finn's (The Hold Steady) 2015 solo album 'Faith In The Future'. Follow @asonicyouthpodcast on Insta and Facebook. This show is part of the Free FM 89.0 YOUTH ZONE. Made with support of NZ on Air.
A round-up of the main headlines in Sweden on September 24th 2025. You can hear more reports on our homepage www.radiosweden.se, or in the app Sveriges Radio. Presenter/Producer: Kris Boswell
Is the market in a bubble? With US exchanges seeing record highs, AI hype still soaring, and a recent US Federal Reserve rate cut, it’s a question some investors are asking. In this episode, we get Scott Phillips’ views on identifying an expensive share price vs a worthy buy—based on his experience as The Motley Fool’s Chief Investment Officer, Advisor, and Portfolio Manager. Scott explains why a record high isn't always a red flag, and his strategy for distinguishing between a bubble and justifiable optimism. We discuss the current state of the market against first hand lessons from the dot-com bubble and the COVID crash. Scott shares the perils of trying to catch the bottom—and how even the best business in the world may be overpriced. Plus, Scott’s take on assessing investments, weighing up reasonable probabilities against downside and upside risks. For more or to watch on YouTube—check out http://linktr.ee/sharedlunchShared Lunch is brought to you by Sharesies Australia Limited (ABN 94 648 811 830; AFSL 529893) in Australia and Sharesies Limited (NZ) in New Zealand. It is not financial advice. Information provided is general only and current at the time it’s provided, and does not take into account your objectives, financial situation and needs. We do not provide recommendations and you should always read the disclosure documents available from the product issuer before making a financial decision. Our disclosure documents and terms and conditions—including a Target Market Determination and IDPS Guide for Sharesies Australian customers—can be found on our relevant Australian or NZ website. Investing involves risk. You might lose the money you start with. If you require financial advice, you should consider speaking with a qualified financial advisor. Past performance is not a guarantee of future performance. Appearance on Shared Lunch is not an endorsement by Sharesies of the views of the presenters, guests, or the entities they represent. Their views are their own.See omnystudio.com/listener for privacy information.
How can leaders use self-reflection as a development tool with others? Self-reflection is one of the most effective learning and development tools that a leader can use with themselves and their team members.Self-reflection can help everyone to learn from any mistakes that were made, flaws in systems that were uses, and to analyze actions that were taken.When guides and instructors use reflection with their guests, they create an opportunity to become aware of and to address problems. It also creates an opportunity to highlight learning opportunities and to ensure that everyone leaves with an accurate memory of events.In this episode of Delivering Adventure, Bill Mark joins Jordy and Chris to explore how leaders can use self-reflection with others.Bill Mark is a CSGA Certified Ski Guide and Guide Trainer. He has spent over Forty years in the ski industry working in ski patrol and as a guide. Bill's current role is the Assistant Director of Ski Operations and Senior Lead Heli-Ski Guide for Mike Wiegle's Heli-Skiing.Bill has extensive experience working with large teams of guides in high-risk environments where self-reflection is an essential tool for learning and development.Bill shares how leaders can use self-reflection with themselves and others effectively to improve sharing and leverage learning.Key TakeawaysUsing self-reflection as a leader effectively requires:Developing a Culture of Self-Reflection: Self-reflection is an essential component of developing a responsible risk-taking culture within teams. It is also one trait that can separate amateurs from true professionals. To leverage self-reflection, teams need to create a culture where self-reflection is encouraged and the time for it is set aside. This means scheduling it into the day and finding ways to make it a sustainable habit.Create Phycological Safety: Self-reflection only works if people are forthcoming and truthful with events, actions and thinking. To create an environment of open and honest communication, team members need to feel safe. To accomplish this, people should be rewarded for sharing mistakes instead of being punished or shamed. This is an essential component of creating psychological safety within the group.Look for Trends and Patterns: Humans are creatures of habit. When using self-reflection with others, leaders should be actively looking for unhealthy patterns or weakness in systems regardless of the outcomes. Correcting negative patterns, biases in decision making or poorly constructed or executed processes early, is an essential part of preventing future mishaps.Mentorship and Training (up for success): Leaders may need to train mentors and trainers how to use self-reflection effectively. It is a mistake to think that people in leader positions know how to use self-reflection effectively. Leaders may also have to train team members on how they can be mentored more effectively. This includes coaching them how to ask the right questions, how to learn from feedback and where to access mentorship.Guet BioBill started his career in the adventure industry working as a ski patroller in New Zealand before moving to Whistler for what was meant to be a season. Bill joined the Blackcomb Ski Patrol in 1987. He liked it so much he started doing back-to-back winters shuttling between the Whistler and working ski patrol in Cardrona in New Zealand, where he went on to become the ski patrol director.In 1991 he joined Mike Weigle's Heli Skiing as a ski guide. Bill is now the Assistant Director of Ski Operations and Senior Lead Heli-Ski Guide for Mike Wiegle's Heli-Skiing.Bill is CSGA L3 certified and has ISIA full certification (from NZ). He also instructs on CSGA courses and on CAA Industry Training Programs.When it comes to using self-reflection as a skill development
In this episode of the Singing Teachers Talk Podcast, vocal coach and business mentor Zoe Stibi shares how she turned a career crisis into thriving studios, a booming YouTube channel, and multiple income streams. From raising your rates with confidence to building an online presence that attracts students worldwide, Zoe breaks down practical strategies to help you earn more while working less. WHAT'S IN THIS PODCAST? 1:14 What would you if you won the lottery? 3:44 Turning a crisis into a transformation 16:00 Setting your prices 25:15 Youtube Vs Instagram 39:47 Standing out in the crow 41:33 Monetising Youtube 50:35 Making the first step 55:33 Zoe's Vocal Coach Accelerator Programme About the presenter, click HERE RELEVANT MENTIONS & LINKS Singing Teachers Talk - Ep.227 Following Your Bliss: ow to Align Your Life and Business with Gemma Sugrue Singers Having Coffee Podcast Ep.6 Mistakes, Myths & the importance of vowels with Gemma Sugrue Singing Teachers Talk - Ep.79 How to Price Your Business in a Cost of Living Crisis with Mark Peacock Thomann Shure Microphone MyMusicStaff Singing Teachers Talk - Ep.93 How to Organise Your Singing Studio Business with My Music Staff Zoom Singers Having Coffee Podcast ABOUT THE GUEST Zoe Stibi is a business coach and vocal pedagogue with 18+ years' experience teaching singers across four countries. After rebuilding her music studio five times—and reinventing her entire business during 2020—she discovered that success requires not just talent, but structure. Today, she's turned a 7-day grind into a sustainable 4-day workweek with creative time, balance, and six-figure revenue, and now helps other music teachers do the same. As a Certified Estill Master Trainer with a Master's in Musical Theatre from the Royal Conservatoire of Scotland, Zoe makes vocal technique accessible and empowering. She has guided students into top programs including BRITS School and RADA, and teaches across classical, musical theatre, pop, and CCM. Having overcome her own vocal injuries, she brings both technical expertise and empathy to her work—showing singers and teachers what's possible when artistry meets the right systems. SEE FULL BIO HERE Website Youtube Instagram: @zoestibivocalcoach BAST Training helps singers gain the confidence, knowledge, skills & understanding required to be a successful singing teacher. "The course was everything I hoped it would be and so much more. It's an investment with so much return. I would recommend this course to any teacher wanting to up-skill, refresh or start up." Kelly Taylor, NZ ...morebasttraining.com | Subscribe | Email Us | FB Group
We review the racing from the T100 in Spain at the weekend. Dr. John Sullivan is Head of Performance Psychology at High Performance Sport New Zealand. He is a Sport Scientist and Clinical Sport Psychologist with over twenty years of clinical and scholarly experience and has held appointments within the National Football League (NFL), English Premier League (EPL), the NCAA and the elite military and law enforcement in North America. Dr. Sullivan is also a visiting scholar and sport scientist at the Queensland Academy of Sport and Queensland University of Technology in Brisbane, Australia. He is a frequent contributor writing on sport science and sports medicine and his latest efforts have focused on a series of books which distil the latest performance psychology, cognitive science and neuroscience, related to optimal brain performance and health entitled The Brain Always Wins. In this episode Dr Sullivan shares insights into the intricate relationship between the brain and athletic performance and discusses the importance of understanding allostasis, the role of emotions in performance and how technology can enhance our understanding of brain function. The conversation also delves into practical strategies for managing anxiety, improving sleep quality and utilizing mindfulness techniques to optimize performance. Dr. Sullivan emphasizes the significance of individual variation in athletes and the need for personalized approaches to training and recovery. (0:00:00) – We're back in NZ (0:06:05) – Racing from the T100 Spain (0:25:00) – Dr John Sullivan HPSNZ LINKS: T100 Spain at https://t100triathlon.com/spain/pro/ Follow Dr John Sullivan on X at https://x.com/BrainAlwaysWins The Brain Always Wins Book at https://www.amazon.fr/Brain-Always-Wins2-conversations-continue/dp/1916556795
Rocket Lab CEO Sir Peter Beck shares why space is more exciting—and more accessible—than ever, from building spacecraft bound for Mars to tackling risk the right way. He talks leadership, hustle, and what it takes to keep a team inspired when the pressure is sky-high. Plus, his take on NASA’s renewed focus on Mars, the Moon, and even building a nuclear reactor on the lunar surface. For more or to watch on YouTube—check out http://linktr.ee/sharedlunchShared Lunch is brought to you by Sharesies Australia Limited (ABN 94 648 811 830; AFSL 529893) in Australia and Sharesies Limited (NZ) in New Zealand. It is not financial advice. Information provided is general only and current at the time it’s provided, and does not take into account your objectives, financial situation and needs. We do not provide recommendations and you should always read the disclosure documents available from the product issuer before making a financial decision. Our disclosure documents and terms and conditions—including a Target Market Determination and IDPS Guide for Sharesies Australian customers—can be found on our relevant Australian or NZ website. Investing involves risk. You might lose the money you start with. If you require financial advice, you should consider speaking with a qualified financial advisor. Past performance is not a guarantee of future performance. Appearance on Shared Lunch is not an endorsement by Sharesies of the views of the presenters, guests, or the entities they represent. Their views are their own. See omnystudio.com/listener for privacy information.
Every monday we give you the chance to put your questions to an expert in their field. Today we are joined by Jessica Lockhart. Jessica is the Lonely Planet Travel guides Destination Editor for Oceania. That is Australia, NZ, and the Pacific Islands. She's well placed to answer your questions about those destinations, as well as more general travel questions. Be it - how do I book the cheapest flights? Which part of Vanuatu should I stay on? Or what's the best waterfall to visit here in NZ?
More than a quarter of a million people have been displaced from Gaza City in the last month, according to figures from the UN, with tens of thousands more forced to flee makeshift homes and shelters daily in the face of a new Israeli offensive.....meanwhile, NZ lowered it's cap on crude oil from Russia...so this week on the Here Now podcast - Sanctions against Israel or Russia - will they work? What do Nzer's think?
On today's episode of Fletch, Vaughan & Hayley's Big Pod, Vaughan is coming out of festival retirement and we are getting him ready for Hot Girl Summer & Uber is trialling Drone Deliveries? Listen to find out more Macca's parking ticket The Macrons Court Case Girl failed her drivers test because of a Tesla Your knuckles are your side profile Top 6 - issues with Uber's Drone Deliveries Taylor Swift is coming back to NZ cinemas AI changing rooms SLP - The last time you had adult fun times in your long term relationship How did you end up with a pet? Vaughan is coming out of festival retirement Gen Z discover water beds Fact of the day When did you NOT get the thanks you deserved? See omnystudio.com/listener for privacy information.
Can't be bothered with email or speak pipe? Text us!Jason has been living his best life, travelling NZ (where he did not touch boiling mud, as much as he was tempted to) and having excuses to eat pepper steak pies. Meanwhile Inger has been having a shit time at work and waiting for her puppy to arrive.After a confession during the mailbag segment, we hear all about Jason's star keynote at the ASPIRE conference, which led to... well, a bit of a rant on Inger's part at least. You get the picture!Things we mentioned:ANU Vice Chancellor resignsJason and Ginger CatBlossom - puppy mum to beRich Academic / Poor AcademicLittle National Hotel NewcastlePerplexity AISlides: How to think about AI in the workplaceAI as thinking partner frameworkAI as verifier frameworkAI as Information Processor FrameworkHow I used Claude as a ready-to-hand technology to help me build a Structured Dialogic Thinking BotInger's structured dialogic inquiry bot (free to use)Black Hawk DownFree Time by Jenny BlakeThe EMythBreakneck - China's quest to build the futureAI as normal technologyGot thoughts and feel pinions? Want to ask a question? You can email us on - Leave us a message on www.speakpipe.com/thesiswhisperer. - See our workshop catalogue on www.ontheregteam.com. You can book us via emailing Jason at enquiries@ontheregteam.com- Subscribe to the free, monthly Two Minute Tips newsletter here (scroll down to enter your email address) - We're on BlueSky as @drjd and @thesiswhisperer (but don't expect to hear back from Jason, he's still mostly on a Socials break).- Read Inger's stuff on www.thesiswhisperer.com. - If you want to support our work, you can sign up to be a 'Riding the Bus' member for just $2 a month, via our On The Reg Ko-Fi site
US comedy icon Creed Bratton (The Office US) joins Milly and Rosetta for a kōrero on Breakfast ahead of his one-off NZ show at SkyCity on October 1! Whakarongo mai nei!
It's Monday brekkie! Welcome back e te whānau, Rosetta and Milly are kicking off the new week with an epic show: Te Whakataukī o te Wiki with Kommi, Fashun with Penelope Noir, a chat with Creed Bratton (The Office US) ahead of his NZ show, Loose Reads with Suri, and Sam is your bosom selecta today! Plus our new AOTW is 'Bleeds' by Wednesday, and we're giving away Splore tix all week! Whakarongo mai nei!
In today's episode, Australia, the UK and Canada have all formerly recognised a Palestinian state, we speak to Prime Minister Christopher Luxon, The government's announced 100 million dollars will go into hospital upgrades and a further 20 million dollars will boost frontline staffing in emergency departments over the next nine months, funded from Health New Zealand's existing budget, Every apartment in a new Auckland high rise will be rented rather than sold, because of the sluggish property market, economy setback: GDP drop catches NZ off guard.
This week on Pushing the Limits, Lisa sits down with performance coach Ben Brown (BodySystems) to unpack the mindset and behavioral design that turn health intentions into daily execution. If you've ever felt that motivation is fickle and life is too busy to train, this conversation reframes the problem: it's not you, it's your systems. What you'll learn Systems > willpower: How to engineer your environment so healthy choices become default. Keystone habits: The 20% that drives 80% of results - sleep anchors, protein targets, steps, and strength. Behaviour loops & identity: Using cue → routine → reward and identity statements to cement new patterns. Time-efficient training: Minimum effective dose programming for busy professionals. Nutrition, simplified: Protein forward meals, satiety, meal structure, and weekend-proof planning. Stress & recovery: Why sleep outranks supplements; practical ways to down-shift sympathetic overdrive. Relapse planning: How to bounce back fast after travel, illness, or deadlines. From goals to calendars: Turning outcomes into calendarised actions and micro-commitments. Share this episode with someone who's “too busy” to be healthy and help them build a system that works in real life. Resources & links Ben Brown: Body Systems Follow Lisa at: lisatamati.com | YouTube: @Lisa_Tamati Ben Brown Bio: Ben Brown is the founder of Body Systems, a global health and nutrition coaching company behind the revolutionary PrimeFit OS™, a system that has helped clients lose over 15,000 pounds and reclaim their lives. With more than two decades of experience, he has coached Fortune 500 executives, professional athletes, and organizations like the Golden State Warriors, Arizona Diamondbacks, and Arizona Cardinals, along with thousands of driven men and women seeking sustainable health solutions. Holding dual master's degrees in Exercise & Wellness and Clinical Nutrition, Ben also serves as adjunct faculty in the Health Sciences Department at Arizona State University. His coaching programs integrate the science of real-world data, the psychology of behavior change, and the art of coaching to deliver lasting results. A husband and father of three, Ben blends his personal and professional experience to help clients unlock the energy, confidence, and health freedom they need to lead powerfully—without restrictive diets or unsustainable habits.
Hell wasps? Check Vrock? Check Yikes? Big check.Featuring:Erika Jayne as Taryn GrimKasia Wayfinder as Granny SabinkaSeverin Gourley as Dexter Clementineand Julz Burgisser as DMVisit www.fateofisen.com to learn more.Fate of Isen is one of the Feedspot top D&D podcasts in the world! Check out Feedspot here.If you like the show, please feel free to follow us on social media (@fateofisen) or support us on Patreon! ★ Support this podcast on Patreon ★ Intro, outro, and recap music by freesound user, Tyops, and ambient sound by TabletopAudio.com