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Nell Stephenson is a performance coach, author, 8x Kona Ironman Triathlete, and the founder of the broth & provisions company Paleoista.This was such an inspiring conversation, Nell shared so much insight & information, we could have kept talking to her for hours and we know you are going to love this episode.We went DEEP on how a holistic lifestyle has helped Nell to heal her own gut & health issues, fuel her high-performance lifestyle, and even become a mother in her mid-forties!Connect with Nell Stephenson:Website: https://www.paleoista.com/Paleoista Instagram: https://www.instagram.com/paleoista/Personal Instagram: https://www.instagram.com/nellstephenson/How to buy PALEOISTA BONE BROTH: https://bit.ly/3viomdLButcher Box: Get Your Special Offer Here!Free Lobster Tails & Ribeyes!!!!You can find Dan & Elise at MomentumStrengthWellness.comOr throughIG @MomentumStrengthWellnessYouTube @MomentumStrengthWellnessFaceBook @MomentumStrengthWellness
SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor
Paleoista #SANE with Nell Stephenson & Jonathan Bailor
“Are you doing the wrong things to be beautiful from the inside out with true Paleo?”
Nell Stephenson, calls herself “The Paleoista” and with good reason. Nell was on the ground floor of the Paleo movement working with Dr. Loren Cordain when “The Paleo Diet” first hit ground in a big way on the net. Author of 2 Paleo cookbooks and Master Chef, Nell is a chef and nutritional consultant based out of Pacific Palisades near Malibu. Nell is also a elite Age Group Triathlete and in this interview you will learn how & why she made the transition from Paleo to a more OFM Paleo diet to increase her performance, health and recovery.
On today 'show, Lisa and B.J. talk to Nell about the basics of the Paleo lifestyle. Nell talks about her journey to finding Paleo, the difference between Paleo and trendy diets, the pretend “ Paleo” foods and how to live and eat the TRUE Paleo way (and the plant kingdom is a majority of it). Enjoy this informative show. How to find Nell: www.paleoista.com www.paleoista.com/blog Twitter: @nellstephenson www.facebook.com/paleoista How to find us: Email: eat@realfoodandbeyond.com Website: realfoodandbeyond.com Twitter: @realfoodeat Facebook: RealFoodandBeyondPodcast Hosted by B.J. Tucker and Lisa F Mindel CHHP, AADP
One of the collaborators of The Paleo Diet Cookbook with Dr. Loren Cordain, PhD and Lorrie Cordain, and the author of Paleoista, Gain Energy, Get Lean and Feel Fabulous with the Diet You Were Born to Eat, (A Touchstone Book, Simon & Schuster 2012). Nell Stephenson, the original Paleoista. What is Paleoista? It’s a term I coined, trademarked and used in the title of my first solo book which comes from a hybrid of two words: Paleo and fashionista.
The Myers Way Episode 8: Paleoista Nell Stephenson Who is Nell Stephenson? Nell is one of... continue reading The post The Myers Way Episode 8: Paleoista Nell Stephenson appeared first on Amy Myers MD.
Nell Stephenson teamed up with Dr. Loren Cordain, PhD and Lorrie Cordain to produce The Paleo Diet Cookbook. She studied Exercise Science at USC, followed by culinary school. She worked as a private fitness trainer and then later as a nutritional consultant. Nell now owns and operates her paleo nutritional counseling business online with clients around the globe to help them learn how to easily implement the principles of the Paleo diet into their lives: effectively, efficiently and permanently. She’s working towards her long-term career goal of changing how America eats, one person at a time! In addition, she is coordinating Paleo implementation programs for private gyms, corporate health teams and other organizations interested in the well being of their members or employees. The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too. Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes at http://tinyurl.com/sttonitunes . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.
In this episode I talk with Paleoista, Nell Stephenson. We talk about Nell's book Paleoista, Paleo Diet for athletes, distance running, fasted workouts, marathon, footwear, and Ironman. --- Send in a voice message: https://anchor.fm/aaronolson/message Support this podcast: https://anchor.fm/aaronolson/support
In this episode I talk with Paleoista, Nell Stephenson. We talk about Nell's book Paleoista, Paleo Diet for athletes, distance running, fasted workouts, marathon, footwear, and Ironman.
Philosopher Dr. Diana Brickell interviewed Nell Stephenson about "Paleo for the Endurance Athlete" in this 27 February 2013 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell interviewed Nell Stephenson about "Paleo for the Endurance Athlete" in this 27 February 2013 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Nutritionist Nell Stephenson joins Eddie, Kenny, and Armen as they catch up with Eddie and Armen, chat about Nell's intro to Paleo and Dr Cordain, the challenges of finding balance in the world of Paleo and CrossFit, the protein in Paleo, and answer questions from listeners about drinking, performance, supplements, and more.
Go to www.imtalk.me for this weeks show notes.
This week’s guest, Nell Stephenson, is author of “Paleoista: Gain Energy, Get Lean and Feel Fabulous with the Diet You Were Born to Eat”. As a nutritionist, Nell is committed to teaching people how to eat real foods for good health and weight loss. The Paleo diet is increasing in popularity as a healthy way […] The post Hope, Healing and WellBeing – Paleoista: The Diet You Were Born to Eat appeared first on WebTalkRadio.net.