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We round out our discussion of Maori carving talking about motifs, with a focus on depictions of humans as well as talking about the carvers themselves. I also get excited about charcoal on rocks towards the end…Become a Patron if you want to support the show (and if you don't win the giveaway :P)https://www.patreon.com/historyaotearoaIf you want to enter the giveaway for the three beanies and three caps you just need to send me an email (you can use the contact form under “Contact” on the menu to the right) with the below details:– Your name– The hemisphere (north or south) that you live in– Something you liked, learned or a suggestion for the podcastPlus one of the following:– A screenshot of a review you made for HANZ– A picture of where you are listening to the podcastOnce you send those to me, you will be entered in and I will draw the winners after the giveaway closes at 5pm NZST on 24/08/19. Winners will be drawn at random with the three caps only available to those that live in the northern hemisphere and the three beanies only available to those in the Southern Hemisphere.★ Support this podcast on Patreon ★

We discuss the mythical origins of carving along with the two main styles and finish with a short talk about tokotoko, orator's staffs! Oh, and there is a giveaway too!Become a Patron if you want to support the show (and if you don't win the giveaway :P)https://www.patreon.com/historyaotearoa If you want to enter the giveaway for the three beanies and three caps you just need to send me an email (you can use the contact form under “Contact” on the menu to the right) with the below details:– Your name– The hemisphere (north or south) that you live in– Something you liked, learned or a suggestion for the podcastPlus one of the following:– A screenshot of a review you made for HANZ– A picture of where you are listening to the podcastOnce you send those to me, you will be entered in and I will draw the winners after the giveaway closes at 5pm NZST on 24/08/19. Winners will be drawn at random with the three caps only available to those that live in the northern hemisphere and the three beanies only available to those in the Southern Hemisphere.★ Support this podcast on Patreon ★

Richmond Tigers Premiership superstar, Brandon Ellis, opens up about his battle with growing up in government housing commissions, being told that his father was going to pass away from cancer, being dropped from the AFL Senior side after 110+ games straight and the trials and tribulations that come with being an elite athlete. Brandon emphasises that "Hard work beats talent, when talent doesn't work hard" and this really resonates through this episode of the podcast. Listening to Brandon share his story and his strategies for overcoming adversity is something to be admired and I loved every minute of our chat on this episode. We wish Brandon the very best for the 2019 season and everything else that is to come in his life.Follow Brandon below@brandonellisIf you enjoyed this episode I'd love for you to leave a review, give the podcast a 5 star rating.Subscribe below:@damien.bugejawww.facebook.com/damien.bugejawww.damienbugeja.com/podcastOnce again, a massive thank you to the podcast sponsors.Uncle Jack Watches, use the 'Relentless' promo code upon checkout to receive your 10% discount off your purchase.Powercore Fitness, go to 302 Hume Hwy, Craigieburn and mention the 'Relentless with Damien Bugeja' Podcast to get 10% off your 3, 6 and 12 month membership.

"I am addicted to my craft". James shares his journey on being an Italian Comedic and being addicted to the craft he loves so much. Through this episode we discuss how James found his passion at an early age, after spending years watching his dad perform as an Italian Comedic. We also talk about the hardships and struggles of rejection, being in such a dynamic industry and trying to make it as an actor in such a niche market. James shares his strategies to overcome these struggles and identifies the passion and drive he has to continuously get better and strive to deliver a product that entertains and satisfies people. James, is part of the dynamic duo Pippo and Pasquale, stars in the theatre show Wild Wogs and works as a radio host and an MC. Real and authentic, James shows why many adoring fans love his funny nature and describes this as part of the reason he will continue to push the boundaries in comedy for the rest of his life.Follow James Liotta's journey below:Instagram: @james_liotta_entertainerFacebook.com/jamesliotta.entertainerwww.jamesliotta.com.auIf you enjoyed this episode I'd love for you to leave a review, give the podcast a 5 star rating.Subscribe below:@damien.bugejawww.facebook.com/damien.bugejawww.damienbugeja.com/podcastOnce again, a massive thank you to the podcast sponsors.Uncle Jack Watches, use the 'Relentless' promo code upon checkout to receive your 10% discount off your purchase.Powercore Fitness, go to 302 Hume Hwy, Craigieburn and mention the 'Relentless with Damien Bugeja' Podcast to get 10% off your 3, 6 and 12 month membership.

Caz Rowland is an absolute gem. She brings so much drive and passion to this world, not to mention some flare, quirkiness and fun to those around her. Caz is a fashion designer, model, lifestyle blogger and professional Image Stylist. She is also a qualified NLP Master Therapist, Advanced Practitioner of Matrix Therapies, Time Line Therapist, Practitioner of Hypnotherapy, has a Diploma for Business and Life Coaching. Carolyn is happily married to her husband Simon, and raised four beautiful children, who are now young adults and a teenager. In this episode we delve in to her role of educating women, and more so mature women, how to look comfortable in their own skin with the clothes they wear. We chat about the role she plays as a wife and mother of 4 beautiful children, discussing how her and her husband keep the spark in their relationship and spice things up. I really enjoyed this episode with Caz and look forward to watching her journey moving forward.Please follow Caz's journey below:@cazincthelabelwww.cazincthelabel.com.au@caz_cazincwww.cazinc.com.auIf you enjoyed this episode I'd love for you to leave a review, give the podcast a 5 star rating.Subscribe below:@damien.bugejawww.facebook.com/damien.bugejawww.damienbugeja.com/podcastOnce again, a massive thank you to the podcast sponsors.Uncle Jack Watches, use the 'Relentless' promo code upon checkout to receive your 10% discount off your purchase.Powercore Fitness, go to 302 Hume Hwy, Craigieburn and mention the 'Relentless with Damien Bugeja' Podcast to get 10% off your 3, 6 and 12 month membership.

Over the last few weeks, I have had many conversations with people around the topic of delivering absolute confidence while still remaining humble. I think this is a conversation that has been lost over a period of time, partly due to the negative connotations that we hold with being confident and being humble. Throughout this episode I will discuss the relevance both play, in living a life with certainty that these two can co-exist and lead you to greater experiences in yourself and with others. I take my own experiences with this and unravel the steps taken to ensure confidence does not get mislead for arrogance and humility does not get portrayed as submissiveness. If you enjoyed this episode I'd love for you to leave a review, give the podcast a 5 star rating.Subscribe below:@damien.bugejawww.facebook.com/damien.bugejawww.damienbugeja.com/podcastOnce again, a massive thank you to the podcast sponsors.Uncle Jack Watches, use the 'Relentless' promo code upon checkout to receive your 10% discount off your purchase.Powercore Fitness, go to 302 Hume Hwy, Craigieburn and mention the 'Relentless with Damien Bugeja' Podcast to get 10% off your 3, 6 and 12 month membership.

Vincent Scarpino, also known by his stage name, Vinnie Chenz, is an MC and Hype-man across some of Melbourne's premier night clubs. He has a long list of accomplishments which include hosting events for Kevin hart, Blackstreet, Paris Hilton, Ashanti and JaRule, Will Sparks, Tyga and Fatman Scoop. 2015 saw him compete on the season of X-Factor in front of Guy Sebastian, Chris Isaac, Dannii Minogue and Ronan Keating which led to international tours in Italy, London, Singapore and Paris Disneyland. In 2017, Vinnie released his debut single called 'I'm the man' featuring Kyle Gee. He has also built a 50k following through authenticity and originality. So today on the episode we discuss the importance of pushing a certain positive message through the use of a substantial social media following. Vinnie discusses how we developed his following and the reason behind the things he pushes on this Instagram. We also talk about setting goals and ambitions for future success and find process to help people identify them.Follow Vincent on instagram@vincentscarpino_If you enjoyed this episode I'd love for you to leave a review, give the podcast a 5 star rating.Subscribe below:@damien.bugejawww.facebook.com/damien.bugejawww.damienbugeja.com/podcastOnce again, a massive thank you to the podcast sponsors.Uncle Jack Watches, use the 'Relentless' promo code upon checkout to receive your 10% discount off your purchase.Powercore Fitness, go to 302 Hume Hwy, Craigieburn and mention the 'Relentless with Damien Bugeja' Podcast to get 10% off your 3, 6 and 12 month membership.

Today we explore the 9 Bad Mindset Habits that we need to alleviate in our lives. I say 'Habits' because these are mindsets that we have developed over the course of our life time through shared experiences, the way we were nurtured, our circle of friends, what we read and listen to. So below are the 9 habits that I have discovered over the course of my life and what strategies I used to filter these negatives mindsets out and replace them with enriching, long lasting, positive mindset habits.The Believing Self-Doubt MindsetThe Need for Approval MindsetThe Excuse Making MindsetThe Unwillingness to Share MindsetThe I'm Perfect MindsetThe Unadaptable to Change MindsetThe Ungrateful MindsetThe Victim MindsetThe Completion Over Quality MindsetIf you enjoyed this episode I'd love for you to leave a review, give the podcast a 5 star rating.Subscribe below:@damien.bugejawww.facebook.com/damien.bugejawww.damienbugeja.com/podcastOnce again, a massive thank you to the podcast sponsors.Uncle Jack Watches, use the 'Relentless' promo code upon checkout to receive your 10% discount off your purchase.Powercore Fitness, go to 302 Hume Hwy, Craigieburn and mention the 'Relentless with Damien Bugeja' Podcast to get 10% off your 3, 6 and 12 month membership.

Today's episode is a grab from when I was a guest on Danny Kennedy''s podcast 'The Fitness and Lifestyle' Podcast. I thought this chat was imperative to post on my podcast as we covered some great topics. So please sit back and enjoy this episode we did in late 2018. Follow Danny's journey below:@djkfitnessPodcast: The Fitness and Lifestyle Podcastitunes.apple.com/au/podcast/the-f…d1104769476?mt=2If you enjoyed this episode I'd love for you to leave a review, give the podcast a 5 star rating.Subscribe below:@damien.bugejawww.facebook.com/damien.bugejawww.damienbugeja.com/podcastOnce again, a massive thank you to the podcast sponsors.Uncle Jack Watches, use the 'Relentless' promo code upon checkout to receive your 10% discount off your purchase.Powercore Fitness, go to 302 Hume Hwy, Craigieburn and mention the 'Relentless with Damien Bugeja' Podcast to get 10% off your 3, 6 and 12 month membership.

I have had a lot of questions asked to me about how I find motivation in training so much. Through this episode of the podcast, I reveal how I consistently worked on my mind before I worked on training my physical body. Your body only has so many physical capabilities before your mind will quite. At what point your mind quits is totally up to you and how indestructible you want it to be. It has taken a lot of hurt and pain to develop my mindset and the crazy thing is I have only tapped in to about 30% of its potential. Most people in society would sit in the 10% bracket of what they tap in to. I hope you get real knowledge out of this episode and understand how practical it is to train your mind over anything else.If you enjoyed this episode I'd love for you to leave a review, give the podcast a 5 star rating.Subscribe below:@damien.bugejawww.facebook.com/damien.bugejawww.damienbugeja.com/podcastOnce again, a massive thank you to the podcast sponsors.Uncle Jack Watches, use the 'Relentless' promo code upon checkout to receive your 10% discount off your purchase. Powercore Fitness, go to 302 Hume Hwy, Craigieburn and mention the 'Relentless with Damien Bugeja' Podcast to get 10% off your 3, 6 and 12 month membership.

Likeminded people are hard to come by when your mindset and thought processes are part of a minority. But Danny Kennedy is someone who shares my same intrinsic motivation and determination to tackle life head on with all guns blazing. Our chats are always epic whether we are on the mic or not and this episode was no different. We indulge in the concepts of reverse engineering our goals to ensure they are measurable, realistic and purposely felt. We also discuss the concepts around brushing aside peoples opinions of us and needing acceptance to smash our targets. Tune in to the episode and see for yourself what it takes to develop, believe and execute your goals. Follow Danny's journey below:@djkfitnessPodcast: The Fitness and Lifestyle Podcasthttps://itunes.apple.com/au/podcast/the-fitness-and-lifestyle-podcast/id1104769476?mt=2If you enjoyed this episode I'd love for you to leave a review, give the podcast a 5 star rating.Subscribe below:@damien.bugejawww.facebook.com/damien.bugejawww.damienbugeja.com/podcastOnce again, a massive thank you to the podcast sponsors.Uncle Jack Watches, use the 'Relentless' promo code upon checkout to receive your 10% discount off your purchase.Powercore Fitness, go to 302 Hume Hwy, Craigieburn and mention the 'Relentless with Damien Bugeja' Podcast to get 10% off your 3, 6 and 12 month membership.

Why do we have to be RICH to create HAPPINESS?Today on the podcast I really wanted to discuss how creating happiness regardless of your financial status can be the most beautiful defined aspect of your life. There are so many simple steps that can be actioned to change your state of mind and how you look at happiness. REMEMBER the little things count too. To create constant happiness on a daily basis we have to appreciate the process and enjoy the grind of everyday life. Strap yourself in and enjoy this weeks episode.If you enjoyed this episode I'd love for you to leave a review, give the podcast a 5 star rating.Subscribe below:@damien.bugejawww.facebook.com/damien.bugejawww.damienbugeja.com/podcastOnce again, a massive thank you to the podcast sponsors.Uncle Jack Watches, use the 'Relentless' promo code upon checkout to receive your 10% discount off your purchase.Powercore Fitness, go to 302 Hume Hwy, Craigieburn and mention the 'Relentless with Damien Bugeja' Podcast to get 10% off your 3, 6 and 12 month membership.

I am extremely honoured and humbled to be able to have sat down with Sooshi Mango star Joe Salanitri on today's episode. Joe is an amazing character and provides an extremely beautiful gift to people, the gift of comedy. His road to success has been unconventional but yet nothing short of amazing. From humble beginnings of being a wedding MC to now selling out shows across Australia and now Internationally in 2019. Tune in to this must listen to podcast because your stomach is going to hurt from the laughter. If you want to follow Joe and Sooshi Mango's journey of comedy, see below:Instagram@sooshimango@joesalanitri@carlosalanitri@andrew_manfreif you enjoyed this episode I'd love for you to leave a review, give the podcast a 5 star rating.Subscribe below:@damien.bugejawww.facebook.com/damien.bugejawww.damienbugeja.com/podcastOnce again, a massive thank you to the podcast sponsors.Uncle Jack Watches, use the 'Relentless' promo code upon checkout to receive your 10% discount off your purchase.Powercore Fitness, go to 302 Hume Hwy, Craigieburn and mention the 'Relentless with Damien Bugeja' Podcast to get 10% off your 3, 6 and 12 month membership.

The one common theme I hear when I communicate with people from all walks of the life, is the notion of regret. Majority of our society has some form of regret for not pursuing that one thing that they have missed their whole life. Ultimately, regret comes from our choices to not do something. On this episode, I challenge everyone not making choices to live out their passions and I create an understanding on how I have challenged myself to get to a point in my life that has no fear of regret. I expose some of the strategies I used to help do this and create an understanding through real life examples, examples that can be relatable to the average person. My quote on today's episode "If you want to see true regret, speak to an elderly person and see if they can change what they regret" is a true message that you have an opportunity to make changes and starting living out your passions CONSISTENTLY!!if you enjoyed this episode I'd love for you to leave a review, give the podcast a 5 star rating.Subscribe below:@damien.bugejawww.facebook.com/damien.bugejawww.damienbugeja.com/podcastOnce again, a massive thank you to the podcast sponsors.Uncle Jack Watches, use the 'Relentless' promo code upon checkout to receive your 10% discount off your purchase.Powercore Fitness, go to 302 Hume Hwy, Craigieburn and mention the 'Relentless with Damien Bugeja' Podcast to get 10% off your 3, 6 and 12 month membership.

FIRST IMPRESSIONS are an invaluable mechanism to building relationships and through today's podcast I really delve in to why and how they become such a pivotal part of our everyday lives. I work through my assumption of three stages to nailing a first impression. Stage 1 is THE WAY YOU LOOK, Stage 2 is the COMMUNICATION PHASE and Stage 3 is your LASTING IMPRESSION. My passion for nailing first impressions has come from an intrinsic motivation to continually learn about myself and other people. Society today is so judgemental of people that our first impressions become even more accentuated.If you enjoyed this episode I'd love for you to leave a review, give the podcast a 5 star rating.Subscribe below:@damien.bugejawww.facebook.com/damien.bugejawww.damienbugeja.com/podcastOnce again, a massive thank you to the podcast sponsors.Uncle Jack Watches, use the 'Relentless' promo code upon checkout to receive your 10% discount off your purchase.Powercore Fitness, go to 302 Hume Hwy, Craigieburn and mention the 'Relentless with Damien Bugeja' Podcast to get 10% off your 3, 6 and 12 month membership.

Social media has been deemed the cause of society's insecurities since its existence. On today's podcast I delve in to my thoughts on why this is not the case and how our insecurities have been developed through generations. I also consider the ways in which we continuously care about other peoples opinion of us, not to mention how we allow that to affect our everyday lives. Being grateful for what we presently have and how we build confidence through appreciating our present being is critical to suppressing our limiting beliefs.If you enjoyed this episode I'd love for you to leave a review, give the podcast a 5 star rating.Subscribe below:@damien.bugejawww.facebook.com/damien.bugejawww.damienbugeja.com/podcastOnce again, a massive thank you to the podcast sponsors.Uncle Jack Watches, use the 'Relentless' promo code upon checkout to receive your 10% discount off your purchase.Powercore Fitness, go to 302 Hume Hwy, Craigieburn and mention the 'Relentless with Damien Bugeja' Podcast to get 10% off your 3, 6 and 12 month membership.

2014 F1 season preview podcastOnce the dust had settled on the pre-season Formula 1 tests in Bahrain and Jerez it was time for Motor Sport’s podcast team to gather and preview the 2014 season. On the panel were editor-in-chief Nigel Roebuck, features editor Simon Arron, senior contributing writer Rob Widdows and new Grand Prix editor Mark Hughes. Who’s quick and who’s not, what might happen between Fernando Alonso and Kimi Räikkönen and where does Red Bull go from here – it’s all in there. As always, let us know your thoughts on anything... See acast.com/privacy for privacy and opt-out information.