Podcasts about auif

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JC Family Church: Empowering People, Impacting Communities.No matter what you have done or where you have come from, your past doesn't have to define your present, or dictate your future... Today is a new day.  If you need prayer or just want to get in touch with us you can email us at admin@jcfamily.com.auIf you have been blessed by this ministry we would love to invite you to partner with us in spreading the message of Hope.Name: Jimboomba Assembly of GodBSB: 654 000A/C: 64193699  Join us for church online.Facebook - https://www.facebook.com/jcfamilychurchYouTube - https://www.youtube.com/channel/UCcIcVeev1rBu-iFkdkiHIwQ  For more information head to our webpagehttp://www.jcfamily.com.au/

APPLICATION FORM https://forms.gle/dCjQPF3AZ6wAkBJH8MEMBERSHIP SITE 50% OFFhttps://www.policefit.com.au/armoury.htmlIf you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146If you are an applicant in NZ also head of to my NZ support group https://www.facebook.com/groups/1522770991943100NZ chat group https://m.me/ch/Abbg4_6YjjeKPQmA/?send_source=cm:copy_invite_link If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620VIC Chat Group  https://m.me/ch/AbYIPUqkaVJLEaOW/?send_source=cm:copy_invite_link If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725NSW chat group https://m.me/ch/Abb_cO4wQDAEKlxV/?send_source=cm:copy_invite_link If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956QLD chat group https://m.me/ch/AbajSLAUAqwhI0Cs/?send_source=cm:copy_invite_link  If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654Also check us out at www.policefit.com.auIf you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email brad@policefit.com.auAlso check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order. 

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Happy Monday legends, hope you had a sensational weeked and welcome to Busters all new low.Gibbo flog of the week is distracted humans and Moose gives lazy dog owners a flogging for not picking up after there boys. Also positive flog goes to Qld police and their great work crushing bikes.A very measured “penorkle” tattoo and we hear from a “humble” NSW supporter.Herbert the pervert continues his Eminem rap saga and we give him a live call in an attempt to prevent the ending of Stan…and his sentimental cross-cut saw gift.Penny Lane comes out as natural, and breaks a Flog's work wank bank.Electrician Magician gives us a positive flog for aged care facility workers and Goggles has a big anniversary day for an epic milestone in his life. Boots gives us a Ben Pettingill Flying Blind Gibbo interview appreciation call and a reminder to strive to be the best version of ourselves.Enjoy Flog Nation! info@twoflogspodcast.com.auIf your going to bet, bet with Ladbrokes AustraliaAfter some pod merch? or our famous Flog Spiced Rum? hit the link to go straight to out store Two Flogs PodcastIf you are after a cap to keep the sun off your melon go check out our mates at Country Trucker Capshasing a GVM upgrade or any 4wd accsories check out 4x4 Accessories & Essentials - DMWif you want to do more then listen to theTWOFLOGS you can watch us here on our Pateron its cheap and lots of fun with bonus content and ADVERT FREE patreon.com/TwoFlogsPodcast Hosted on Acast. See acast.com/privacy for more information.

Join the Eat Like Ruby Podcast Community

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Happy Friday legends, hope you had a sensational week and welcome to Bison are c#@ts.The boys were blown away with gifts from our amazing listeners. Not expected but always much appreciated.Kirb gets into collecting licenses like Pokemon cards.....he's got to get them all.Gibbo gets challenged by Kirb for a round of golf and Gibbos not impressed with taking the missus to golf.Kirb's comedy tour hits East Maitland and Oot makes an appearance.This week's long haul flights have toenail clippings, bare feet and projectile vomit.Some serious letters dealing with extremely tough events on an individual and how to get through it.New segment: The World's dumbest criminals and man starts a fire with his own severed p*nis.A bison launches a grandpa into space and a passenger is partially sucked out of a plane exit door, and another one opens the emergency door.Enjoy Flog Nation! info@twoflogspodcast.com.auIf your going to bet, bet with Ladbrokes AustraliaAfter some pod merch? or our famous Flog Spiced Rum? hit the link to go straight to out store Two Flogs PodcastIf you are after a cap to keep the sun off your melon go check out our mates at Country Trucker Capshasing a GVM upgrade or any 4wd accsories check out 4x4 Accessories & Essentials - DMWif you want to do more then listen to theTWOFLOGS you can watch us here on our Pateron its cheap and lots of fun with bonus content and ADVERT FREE patreon.com/TwoFlogsPodcast Hosted on Acast. See acast.com/privacy for more information.

Today we're dropping part 2 of the convo we started in the last episode, covering some of the things we look at with our gals fuelling runs, triathlon and similar! Looking closely at where we see people go wrong with their nutrition when doing a full marathon, and/or building up to bigger distances and events

APPLICATION FORM https://forms.gle/dCjQPF3AZ6wAkBJH8MEMBERSHIP SITE 50% OFFhttps://www.policefit.com.au/armoury.htmlIf you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146If you are an applicant in NZ also head of to my NZ support group https://www.facebook.com/groups/1522770991943100NZ chat group https://m.me/ch/Abbg4_6YjjeKPQmA/?send_source=cm:copy_invite_link If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620VIC Chat Group  https://m.me/ch/AbYIPUqkaVJLEaOW/?send_source=cm:copy_invite_link If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725NSW chat group https://m.me/ch/Abb_cO4wQDAEKlxV/?send_source=cm:copy_invite_link If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956QLD chat group https://m.me/ch/AbajSLAUAqwhI0Cs/?send_source=cm:copy_invite_link  If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654Also check us out at www.policefit.com.auIf you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email brad@policefit.com.auAlso check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order. 

JC Family Church: Empowering People, Impacting Communities.No matter what you have done or where you have come from, your past doesn't have to define your present, or dictate your future... Today is a new day.  If you need prayer or just want to get in touch with us you can email us at admin@jcfamily.com.auIf you have been blessed by this ministry we would love to invite you to partner with us in spreading the message of Hope.Name: Jimboomba Assembly of GodBSB: 654 000A/C: 64193699  Join us for church online.Facebook - https://www.facebook.com/jcfamilychurchYouTube - https://www.youtube.com/channel/UCcIcVeev1rBu-iFkdkiHIwQ  For more information head to our webpagehttp://www.jcfamily.com.au/

JC Family Church: Empowering People, Impacting Communities.No matter what you have done or where you have come from, your past doesn't have to define your present, or dictate your future... Today is a new day.  If you need prayer or just want to get in touch with us you can email us at admin@jcfamily.com.auIf you have been blessed by this ministry we would love to invite you to partner with us in spreading the message of Hope.Name: Jimboomba Assembly of GodBSB: 654 000A/C: 64193699  Join us for church online.Facebook - https://www.facebook.com/jcfamilychurchYouTube - https://www.youtube.com/channel/UCcIcVeev1rBu-iFkdkiHIwQ  For more information head to our webpagehttp://www.jcfamily.com.au/

Today we're dropping part 1 of a 2 part convo, covering some of the things we look at with our gals fuelling runs, triathlon and similar! Looking closely at where we see people go wrong with their nutrition when doing a full marathon, and/or building up to bigger distances and events

Happy Monday legends, hope you had a sensational weekend and welcome to Slung One Uppa?More confessions with Gibbo including battle stories and biggest regrets. Moose reads out An epic Flogs appreciation messageThe “invisible” glass table and Gibbo has a Fabric softener incident. BT sends us a taste of his Knob and Kirbs is not a fan.We get asked a question about the older generation's selective diets and Goggles gives us a fired up update.Will the real Two Flogs please stand up and don't jump in the wrong car.We cop a snip yarn from across the ditch and Danish Salami makes a surprise appearance. Enjoy Flog Nation! info@twoflogspodcast.com.auIf your going to bet, bet with Ladbrokes AustraliaAfter some pod merch? or our famous Flog Spiced Rum? hit the link to go straight to out store Two Flogs PodcastIf you are after a cap to keep the sun off your melon go check out our mates at Country Trucker Capshasing a GVM upgrade or any 4wd accsories check out 4x4 Accessories & Essentials - DMWif you want to do more then listen to theTWOFLOGS you can watch us here on our Pateron its cheap and lots of fun with bonus content and ADVERT FREE patreon.com/TwoFlogsPodcast Hosted on Acast. See acast.com/privacy for more information.

HSBC have made a grim warning about what's to come for the Australian Property Market. In today's episode, I analyse what they have to say, whether the data backs it up and then what I think is likely to happen, based on my now 24 years of property investing experience. Looking for a blueprint on how to build passive income through property? Then get a copy of my book free (both the digital and audio versions)

Happy Friday legends and welcome to Blowing Chunks!Big catch-up after two weeks off and what new Flog-relevant words in the Oxford dictionary?The Moose and Gibbo hit the piss and Moose leaves Gibbos neighbour 0 calorie kebab.Gibbo gets interviewed by Benny P and Kirb's giant NT adventure. Saving Private Bryan and the cracker night war zone.The long haul shart and long haul verbal diarrhoea and drunken yarns give us a drunken street Xmas party award. A British model does something I forgot because I was somehow distracted and Neal the seal is an unstoppable tonne of fun and causes chaos each year in Tassie. Missing UK soccer fan found in pub 10 days later.Enjoy Flog Nation! info@twoflogspodcast.com.auIf your going to bet, bet with Ladbrokes AustraliaAfter some pod merch? or our famous Flog Spiced Rum? hit the link to go straight to out store Two Flogs PodcastIf you are after a cap to keep the sun off your melon go check out our mates at Country Trucker Capshasing a GVM upgrade or any 4wd accsories check out 4x4 Accessories & Essentials - DMWif you want to do more then listen to theTWOFLOGS you can watch us here on our Pateron its cheap and lots of fun with bonus content and ADVERT FREE patreon.com/TwoFlogsPodcast Hosted on Acast. See acast.com/privacy for more information.

Looking for a blueprint on how to build passive income through property? Then get a copy of my book free (both the digital and audio versions)

Today, we're answering 5 questions submitted from the Q&A box we put on Insta (@eat_like_ruby

APPLICATION FORM https://forms.gle/dCjQPF3AZ6wAkBJH8MEMBERSHIP SITE 50% OFFhttps://www.policefit.com.au/armoury.htmlIf you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146If you are an applicant in NZ also head of to my NZ support group https://www.facebook.com/groups/1522770991943100NZ chat group https://m.me/ch/Abbg4_6YjjeKPQmA/?send_source=cm:copy_invite_link If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620VIC Chat Group  https://m.me/ch/AbYIPUqkaVJLEaOW/?send_source=cm:copy_invite_link If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725NSW chat group https://m.me/ch/Abb_cO4wQDAEKlxV/?send_source=cm:copy_invite_link If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956QLD chat group https://m.me/ch/AbajSLAUAqwhI0Cs/?send_source=cm:copy_invite_link  If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654Also check us out at www.policefit.com.auIf you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email brad@policefit.com.auAlso check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order. 

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Happy Monday legends and welcome to Alarm Glock!The boys are away this week on some much needed time off but have no fear because we have a sensational call show coming up. With some of the very best calls saved up over the past 3 years.Normal schedule back from Wednesday.Enjoy Flog Nation! info@twoflogspodcast.com.auIf your going to bet, bet with Ladbrokes AustraliaAfter some pod merch? or our famous Flog Spiced Rum? hit the link to go straight to out store Two Flogs PodcastIf you are after a cap to keep the sun off your melon go check out our mates at Country Trucker Capshasing a GVM upgrade or any 4wd accsories check out 4x4 Accessories & Essentials - DMWif you want to do more then listen to theTWOFLOGS you can watch us here on our Pateron its cheap and lots of fun with bonus content and ADVERT FREE patreon.com/TwoFlogsPodcast Hosted on Acast. See acast.com/privacy for more information.

We're back today with another cient deep dive episode... Talking all about a client who came to wanting to achieve fat loss, have a successful transition from that into maintenance, and fuel some running events later in the year!We're talking through all the plans we've put in place for this particular client to work through all of these phases and goals, and all the things to think about when doing so  Join the Eat Like Ruby Podcast Community

Happy Friday legends and welcome to Cut Off!The boys are away this week on some much needed time off but have no fear because we have a sensational call show coming up. With some of the very best calls saved up over the past 3 years.Normal schedule back from next week.Enjoy Flog Nation! info@twoflogspodcast.com.auIf your going to bet, bet with Ladbrokes AustraliaAfter some pod merch? or our famous Flog Spiced Rum? hit the link to go straight to out store Two Flogs PodcastIf you are after a cap to keep the sun off your melon go check out our mates at Country Trucker Capshasing a GVM upgrade or any 4wd accsories check out 4x4 Accessories & Essentials - DMWif you want to do more then listen to theTWOFLOGS you can watch us here on our Pateron its cheap and lots of fun with bonus content and ADVERT FREE patreon.com/TwoFlogsPodcast Hosted on Acast. See acast.com/privacy for more information.

Today we're answering a bunch of questions submitted by our podcast listeners, all about Ruby's muscle gain phase, as she starts to wrap it up

APPLICATION FORM https://forms.gle/dCjQPF3AZ6wAkBJH8MEMBERSHIP SITE 50% OFFhttps://www.policefit.com.au/armoury.htmlIf you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146If you are an applicant in NZ also head of to my NZ support group https://www.facebook.com/groups/1522770991943100NZ chat group https://m.me/ch/Abbg4_6YjjeKPQmA/?send_source=cm:copy_invite_link If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620VIC Chat Group  https://m.me/ch/AbYIPUqkaVJLEaOW/?send_source=cm:copy_invite_link If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725NSW chat group https://m.me/ch/Abb_cO4wQDAEKlxV/?send_source=cm:copy_invite_link If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956QLD chat group https://m.me/ch/AbajSLAUAqwhI0Cs/?send_source=cm:copy_invite_link  If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654Also check us out at www.policefit.com.auIf you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email brad@policefit.com.auAlso check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order. Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/bookOther Podcasts mentioned

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Happy Monday legends and welcome to The Sumt!I know we say this every week but we are blown away with the quality of calls this week. There really could of been 10 plus winners!So strap in and enjoy the next 60 min of pure laughter.Enjoy Flog Nation! info@twoflogspodcast.com.auIf your going to bet, bet with Ladbrokes AustraliaAfter some pod merch? or our famous Flog Spiced Rum? hit the link to go straight to out store Two Flogs PodcastIf you are after a cap to keep the sun off your melon go check out our mates at Country Trucker Capshasing a GVM upgrade or any 4wd accsories check out 4x4 Accessories & Essentials - DMWif you want to do more then listen to theTWOFLOGS you can watch us here on our Pateron its cheap and lots of fun with bonus content and ADVERT FREE patreon.com/TwoFlogsPodcast Hosted on Acast. See acast.com/privacy for more information.

Today we're answering a bunch of questions submitted by our podcast listeners, all about Ruby's muscle gain phase, as she starts to wrap it up

Happy Friday legends and welcome to Operation Midnight Climax!Buster blows off some steam talking about his favourite courier and the safe delivery of his parcel hahahGibbo's confessional brings to life the real stiffler's mum and a young man's dream. Buster throws on the tin foil hat and goes deep diving into conspiracies of the week. We learn about some of the craziest army trials including Gibbo's favourite Operation midnight ClimaxWhat caught my eye goes off with a bang literally, after a couple was caught making the most of there ferris wheel ride.Enjoy legends! info@twoflogspodcast.com.auIf your going to bet, bet with Ladbrokes AustraliaAfter some pod merch? or our famous Flog Spiced Rum? hit the link to go straight to out store Two Flogs PodcastIf you are after a cap to keep the sun off your melon go check out our mates at Country Trucker Capshasing a GVM upgrade or any 4wd accsories check out 4x4 Accessories & Essentials - DMWif you want to do more then listen to theTWOFLOGS you can watch us here on our Pateron its cheap and lots of fun with bonus content and ADVERT FREE patreon.com/TwoFlogsPodcast Hosted on Acast. See acast.com/privacy for more information.

Today we're talking about ways to move away from tracking all of our food! The pros, cons, ups, downs and thing we wanna think about when doing so

APPLICATION FORM https://forms.gle/dCjQPF3AZ6wAkBJH8MEMBERSHIP SITE 50% OFFhttps://www.policefit.com.au/armoury.htmlIf you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146If you are an applicant in NZ also head of to my NZ support group https://www.facebook.com/groups/1522770991943100NZ chat group https://m.me/ch/Abbg4_6YjjeKPQmA/?send_source=cm:copy_invite_link If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620VIC Chat Group  https://m.me/ch/AbYIPUqkaVJLEaOW/?send_source=cm:copy_invite_link If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725NSW chat group https://m.me/ch/Abb_cO4wQDAEKlxV/?send_source=cm:copy_invite_link If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956QLD chat group https://m.me/ch/AbajSLAUAqwhI0Cs/?send_source=cm:copy_invite_link  If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654Also check us out at www.policefit.com.auIf you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email brad@policefit.com.auAlso check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order. Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book

Australia's housing crisis is usually framed as a simple supply problem: build more homes, increase density, and affordability will improve. But what if we've been asking the wrong question all along?In this episode, Ross Elliott joins Veronica and Chris to challenge some of the biggest assumptions underpinning Australian housing policy. From the belief that everyone works in a CBD to the idea that high-density housing is automatically cheaper, Ross argues that many of the planning principles guiding our cities are decades out of date.Instead of focusing solely on housing supply, he believes we should be asking whether we're creating places where people can actually live, work, and thrive.Together, they explore why Australia's population growth continues to concentrate in a handful of capital cities, why regional centres have been overlooked, and how decades of planning decisions have contributed to today's affordability challenges. They also unpack the unintended consequences of density-led housing strategies, infrastructure bottlenecks, planning delays, and whether recent government policies will actually increase housing supply or simply drive costs even higher.This conversation goes beyond property and politics to tackle a bigger question: what should Australian cities look like in the future? Whether you're a homeowner, investor, policymaker, or simply concerned about housing affordability, this episode offers a fresh perspective on one of the country's most important challenges.Episode Highlights02:07 – The Biggest Myth in Australian City Planning09:52 – Why Australia Needs More Than Capital Cities15:19 – The Problem With Building Up Instead of Out17:45 – Homes First, Infrastructure Later?19:28 – What Australia's Best Communities Have in Common22:44 – Are Investors Really to Blame?27:09 – The Planning Bottleneck Nobody Talks About34:11 – Running Out of Land? Not So Fast43:16 – Brisbane's Growth Challenge Is Just Beginning47:29 – The Hidden Cost of Apartment Living49:48 – How Dumbo Became One of New York's Best Precincts51:14 – What Great Cities Can Teach Australia55:13 – Why the Best Cities Happen by AccidentAbout the GuestRoss Elliott is one of Australia's leading voices on urban development, housing policy, and city planning. With almost four decades of experience spanning research, construction, development, infrastructure, and public policy, he has worked at the intersection of the industries that shape how Australian communities are built and governed.Ross is widely recognised for his contributions to urban policy and place-making, including his role as Chair of Brisbane's Better Suburbs Initiative, where he has helped drive discussions around suburban renewal, community development, and long-term city planning. Throughout his career, he has advised industry and government stakeholders on housing, infrastructure, population growth, and economic development.His work focuses on understanding how cities evolve and what is required to create communities that are not only affordable but functional, connected, and resilient. Ross brings a rare systems-level perspective to the housing conversation, examining the relationship between planning, infrastructure, jobs, demographics, and housing outcomes.Connect with RossLinkedIn | Ross ElliottLinkedIn | Brisbane City CouncilWebsite | Brisbane City CouncilResourcesVisit our website: https://www.theelephantintheroom.com.auIf you have any questions or would like to be featured on our show, contact us at:The Elephant in the Room Property Podcast - questions@theelephantintheroom.com.auLooking for a Sydney Buyers Agent? https://www.gooddeeds.com.auWork with Veronica: https://www.veronicamorgan.com.auLooking for a Mortgage Broker? alcove.com.auWork with Chris: chrisbates@alcove.com.auEnjoyed the podcast? Don't miss out on what's yet to come! Hit that subscription button, spread the word, and join us for more insightful discussions in real estate. Your journey starts now!Subscribe on YouTube: https://www.youtube.com/@theelephantintheroom-podcastSubscribe on Apple Podcasts: https://podcasts.apple.com/ph/podcast/the-elephant-in-the-room-property-podcast/id1384822719Subscribe on Spotify: https://open.spotify.com/show/3r0nnJrLUu3t1GpO7X3j6EIf you enjoyed today's podcast, don't forget to subscribe, rate, and share the show! There's more to come, so we hope to have you along with us on this journey!See you on the inside,Veronica & Chris

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Happy Monday legends.We jump in a time machine and get a glimpse of an 80 year old Gibbo.Twisted finger calls in with a house party prank and the Scottish General tells us about Toowoomba drivers. A now sober Electrician Magician follows up from last week's less than sober call with a aqua turd call.15% Wild Boars for a wild time and we hear the top 5 danger wanks…electrician edition.Strap-on clown calls in with a scary proposal and a Flog gets tied to a bedhead and can't escape, then lights Gibbo up with an all-time burn.Enjoy legends! info@twoflogspodcast.com.auIf your going to bet, bet with Ladbrokes AustraliaAfter some pod merch? or our famous Flog Spiced Rum? hit the link to go straight to out store Two Flogs PodcastIf you are after a cap to keep the sun off your melon go check out our mates at Country Trucker Capshasing a GVM upgrade or any 4wd accsories check out 4x4 Accessories & Essentials - DMWif you want to do more then listen to theTWOFLOGS you can watch us here on our Pateron its cheap and lots of fun with bonus content and ADVERT FREE patreon.com/TwoFlogsPodcast Hosted on Acast. See acast.com/privacy for more information.

Today we're talking through the process of getting one of my gym gals back into training, after having a few months off

Happy Friday legends!!Men's mental health week: it ain't weak to speak! Patrick Mahones is finally on Two Flogs podcaster money and Gibbo has come down with Leichhardt flu.Kirb gets fingered by a small Japanese Woo-woo lady and Father Gibbo hears a confessional from an Uber driver who drove a large comedian. Don't go into communal showers after Gibbo and his Tarzan grip.Long haul flights; A cereal purse bandit, heavy edibles and a flu flight. An alleged alligator bite attack and a granny suspects a guy of living in the roof. Enjoy legends! info@twoflogspodcast.com.auIf your going to bet, bet with Ladbrokes AustraliaAfter some pod merch? or our famous Flog Spiced Rum? hit the link to go straight to out store Two Flogs PodcastIf you are after a cap to keep the sun off your melon go check out our mates at Country Trucker Capshasing a GVM upgrade or any 4wd accsories check out 4x4 Accessories & Essentials - DMW If you want to do more then listen to theTWOFLOGS you can watch us here on our Pateron its cheap and lots of fun with bonus content and ADVERT FREE patreon.com/TwoFlogsPodcast Hosted on Acast. See acast.com/privacy for more information.

Today we're looking at something that's more common than people would think... Gaining weight during a marathon (or running event) prep!This is something that people often come to me after experiencing, and there's some really common reasons that we can see this happen

In this week's podcast episode of Perspective Shift, we have a powerful frequency alchemy session with Christopher Blackwell. We will be conducting these on the second Wednesday of each month, so please feel free to email us at perspectiveshift2020@gmall.com if you would like to join us for a session! Website: https://www.christopherblackwell.com.auEmail Christopher Here: mailto:chris@christopherblackwell.com.auIf you'd like to go deeper with this work, I'd love to invite you to join Miracles Academy — a space where we explore alignment, creativity, and creating new possibilities in all areas of life. You can learn more and join here:https://www.skool.com/christophers-group-7199/aboutTune into your frequency to identify services that resonate with you, including Frequency Elixirs, Identity Upgrades, Activation Meditations, and moreAbout Perspective Shift:Perspective Shift is a way to see the world as it is. It is the shift from a conditioned mind to an unconditioned consciousness. All welcome, come as you are.Email your Questions Here: perspectiveshift2020@gmail.comSocials:Follow Us on Instagram: https://bit.ly/PerspectiveShiftNowIGSubscribe to our Channel: http://youtube.com/PerspectiveShiftNOWUse our LinkTree: https://linktr.ee/PerspectiveShiftNOWListen on SPOTIFY: https://open.spotify.com/show/64rEEWdMore Content:More Podcast Episodes: https://www.youtube.com/watch?v=4mmsj...Meditate with us: https://www.youtube.com/watch?v=p0mtr...Support the show

APPLICATION FORM https://forms.gle/dCjQPF3AZ6wAkBJH8MEMBERSHIP SITE 50% OFFhttps://www.policefit.com.au/armoury.htmlIf you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146If you are an applicant in NZ also head of to my NZ support group https://www.facebook.com/groups/1522770991943100NZ chat group https://m.me/ch/Abbg4_6YjjeKPQmA/?send_source=cm:copy_invite_link If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620VIC Chat Group  https://m.me/ch/AbYIPUqkaVJLEaOW/?send_source=cm:copy_invite_link If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725NSW chat group https://m.me/ch/Abb_cO4wQDAEKlxV/?send_source=cm:copy_invite_link If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956QLD chat group https://m.me/ch/AbajSLAUAqwhI0Cs/?send_source=cm:copy_invite_link  If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654Also check us out at www.policefit.com.auIf you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email brad@policefit.com.auAlso check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order. Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/bookOther Podcasts mentioned

What happens when a property's agreed purchase price and the bank's valuation are tens of thousands of dollars apart? More importantly, who is right? In this episode, Certified Practising Valuer and Registered Tax Agent Belinda Botzolis joins us to unpack one of the most misunderstood areas of property investing: valuation.Drawing on more than 20 years of experience and over 15,000 property valuations, Belinda explains how bank valuations actually work, why they often differ from market expectations, and why valuers are increasingly under pressure to deliver reports faster and cheaper. We explore the rise of desktop valuations, the legal responsibilities valuers carry, and why many buyers misunderstand what a valuation is truly designed to measure.We also examine the risks facing off-the-plan buyers, how developers can create misleading perceptions of value, and why some investors discover at settlement that their property is worth significantly less than they paid. Belinda shares practical insights into challenging valuations, avoiding common property mistakes, and understanding where valuation and tax decisions intersect.Along the way, we discuss land tax assessments, capital gains tax considerations, proposed tax changes, and one surprisingly common mistake that can destroy a property's value: paying for bedrooms that don't legally exist. If you've ever wondered how property value is determined—or whether you're paying too much—this episode is essential listening.Episode Highlights01:36 - What Property Valuations Really Measure09:56 - Why Valuers Seem Conservative16:33 - Who Does the Valuer Actually Work For?20:17 - The Off-The-Plan Valuation Trap29:43 - Developer Pricing Tricks and Valuation Gaps32:40 - The Coming CGT Valuation Rush41:23 - Land Tax, Fake Bedrooms and Other Valuation MistakesAbout the GuestBelinda Botzolis is a Certified Practising Valuer and Registered Tax Agent with more than 20 years of experience across residential, commercial, development, and specialised property assets. Throughout her career, she has personally valued more than 15,000 properties representing over $12 billion in property value.Known for her ability to simplify complex valuation and tax concepts, Belinda has built a reputation as one of Australia's leading voices on property valuation. She is also Australia's most followed property valuer across social media platforms, where she is helping bring greater transparency, education, and public understanding to an industry that often operates behind the scenes.Through her media appearances, content, keynote presentations, and community engagement, Belinda is reshaping how valuation knowledge is shared and helping everyday Australians make more informed property decisions.Connect with BelindaWebsiteLinkedInTikTokInstagramResourcesVisit our website: https://www.theelephantintheroom.com.auIf you have any questions or would like to be featured on our show, contact us at:The Elephant in the Room Property Podcast - questions@theelephantintheroom.com.auLooking for a Sydney Buyers Agent? https://www.gooddeeds.com.auWork with Veronica: https://www.veronicamorgan.com.auLooking for a Mortgage Broker? alcove.com.auWork with Chris: chrisbates@alcove.com.auEnjoyed the podcast? Don't miss out on what's yet to come! Hit that subscription button, spread the word, and join us for more insightful discussions in real estate. Your journey starts now!Subscribe on YouTube: https://www.youtube.com/@theelephantintheroom-podcastSubscribe on Apple Podcasts: https://podcasts.apple.com/ph/podcast/the-elephant-in-the-room-property-podcast/id1384822719Subscribe on Spotify: https://open.spotify.com/show/3r0nnJrLUu3t1GpO7X3j6EIf you enjoyed today's podcast, don't forget to subscribe, rate, and share the show! There's more to come, so we hope to have you along with us on this journey!See you on the inside,Veronica & Chris

Happy Monday Flogs and welcome to Rotisserie ChickenWe are always trying to give good life advice here at the Two Flogs......here's two, don't super glued your penis whole cooking on the glass BBQ or build a bear-proof suit.Gibbo's daughter gets a great new job offer and don't worry it's not working for Moose.Tooheys extra dry platinum and a country town cop. A guy rings in with a funny things you stole while drink yarn. The Electrician Magician is feeling a little bit “yes”, and rings in with a Flog Of the Week.A NZ caller asks about barcodes on condoms and Alien abduction warningSleepy Sean goes sober and gets himself checked....well done Legend, we are proud of you!Enjoy legends! info@twoflogspodcast.com.auIf your going to bet, bet with Ladbrokes AustraliaAfter some pod merch? or our famous Flog Spiced Rum? hit the link to go straight to out store Two Flogs PodcastIf you are after a cap to keep the sun off your melon go check out our mates at Country Trucker Capshasing a GVM upgrade or any 4wd accsories check out 4x4 Accessories & Essentials - DMWif you want to do more then listen to theTWOFLOGS you can watch us here on our Pateron its cheap and lots of fun with bonus content and ADVERT FREE patreon.com/TwoFlogsPodcast Hosted on Acast. See acast.com/privacy for more information.

Today, I'm talking about my personal opinion and approach when it comes to navigating injuries and/or interruptions to training

Welcome to Questionable Life Advice!We jump straight in with Mooses nipple, Gibbo's binned chicken and Kirb's special sausageKirb cops the smell from Anal glands island I think he liked it!The boys reminisce on some Wild times on the sunny coast and is Kirb's Gout Gout's dead…or is he?Long haul earache and an unfortunate upgrade and Dumb partners that involves car issues and a plumber. Enjoy legends! info@twoflogspodcast.com.auIf your going to bet, bet with Ladbrokes AustraliaAfter some pod merch? or our famous Flog Spiced Rum? hit the link to go straight to out store Two Flogs PodcastIf you are after a cap to keep the sun off your melon go check out our mates at Country Trucker Capshasing a GVM upgrade or any 4wd accsories check out 4x4 Accessories & Essentials - DMWif you want to do more then listen to theTWOFLOGS you can watch us here on our Pateron its cheap and lots of fun with bonus content and ADVERT FREE patreon.com/TwoFlogsPodcast Hosted on Acast. See acast.com/privacy for more information.

Send us Fan MailJoin our book club link here: hertheology.supercast.comParenting can often feel overwhelming. We want to raise our children well, disciple them faithfully, and navigate the pressures of modern family life, yet many of us feel like we're making it up as we go.In this episode, I sit down with Harriet Connor and Andrew Horsfield, contributors to Parenting in God's Family Volume 2, to talk about the realities of parenting, discipleship, fatherhood, motherhood, family life, and the role of the church in raising children.We discuss parenting failures, finding healthy limits, why children need more than just their parents, the importance of fathers taking responsibility for discipleship, and how modern culture has reshaped our understanding of family.Whether you're parenting toddlers, teenagers, or preparing for family life in the future, this conversation offers practical wisdom and biblical encouragement.TIMESTAMPS00:00 Introduction06:10 Our biggest parenting failures14:00 Finding healthy limits as parents25:50 Work, provision and family life36:00 What is a family actually for?46:30 What does it mean for fathers to lead?58:50 Are dads outsourcing discipleship?1:13:30 The biggest parenting traps today1:21:00 Why Parenting in God's Family Volume 2 mattersConnect with Harriet and the Growing Faith team:https://growingfaith.com.auGet Parenting in God's Family Volume 2:https://growingfaith.com.auIf this episode encouraged you, please consider sharing it with a friend and leaving a review.Follow @hertheology on Instagram & YouTube. Head to hertheology.com to find out more.

This is one of my favourite topics and things to work on with my clients! So today, we're breaking down how gals who are eating at maintenance can find the sweet spot of having enough consistency to achieve their goals, but enough flexibility to make things enjoyable and sustainable, especially when we're sitting in this position for the long run

APPLICATION FORM https://forms.gle/dCjQPF3AZ6wAkBJH8MEMBERSHIP SITE 50% OFFhttps://www.policefit.com.au/armoury.htmlIf you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146If you are an applicant in NZ also head of to my NZ support group https://www.facebook.com/groups/1522770991943100NZ chat group https://m.me/ch/Abbg4_6YjjeKPQmA/?send_source=cm:copy_invite_link If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620VIC Chat Group  https://m.me/ch/AbYIPUqkaVJLEaOW/?send_source=cm:copy_invite_link If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725NSW chat group https://m.me/ch/Abb_cO4wQDAEKlxV/?send_source=cm:copy_invite_link If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956QLD chat group https://m.me/ch/AbajSLAUAqwhI0Cs/?send_source=cm:copy_invite_link  If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654Also check us out at www.policefit.com.auIf you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email brad@policefit.com.auAlso check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order. Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book

AI is quickly becoming the go-to tool for property research—but can it actually predict where the market is heading?In this episode, Luke Metcalfe returns to put that assumption to the test, analysing thousands of suburb predictions across multiple GPT models and real market data. The result is clear: AI doesn't just struggle to forecast property growth—it often underperforms the market entirely.We unpack why this happens, from the way large language models are trained to the dangerous feedback loop of consensus-driven data. If AI is simply reflecting what's already popular, are investors just paying a premium to follow the crowd? The conversation also explores the rise of AI-generated property reports, the risks of relying on median data, and why many “data-driven” strategies may not be as objective as they seem.Beyond the critique, this episode shifts the focus to what actually drives capital growth. From owner-occupier demand and supply constraints to hyper-local, street-level dynamics, Luke shares what the data reveals when you strip away the noise. We also touch on how recent policy changes and shifting incentives could reshape investor behaviour—and why thinking like a homeowner may be more important than ever.If you've been relying on AI, hotspot lists, or broad market trends to guide your decisions, this conversation will challenge your assumptions and give you a clearer framework for investing with confidence.Episode Highlights01:27 – Meet Luke Metcalfe: Data Meets Property Reality03:35 – AI vs Reality: Why Predictions Underperform05:35 – AI Reports & Buyer Agents: Risky Shortcut?13:52 – Selling at a Loss: A Hidden Growth Signal16:18 – Humans vs AI: Who Gets Forecasting Right?22:49 – Budget Shock: How Incentives Just Changed26:52 – Supply, Scarcity & Why Tranquillity Wins29:51 – Fast Food & Growth: The Signal No One Expects31:44 – Rezoning Risks: Predicting What's Coming35:14 – Melbourne vs Sydney: A Tale of Two Markets37:23 – Investor Incentives Are Shifting Fast39:35 – Holding Property: What the Data Reveals43:09 – Rental Crunch: What's Really Driving It49:33 – Airbnb & Second Homes: Supply Squeeze52:24 – Yield vs Growth: What Actually Matters55:15 – Model Accuracy: Where Data Goes Wrong57:54 – Key Takeaways: What Investors Must KnowAbout the GuestLuke Metcalfe is the founder of Microburbs, a property analytics platform focused on uncovering the underlying drivers of capital growth at a granular level. With a background in data science and machine learning, Luke has spent years analysing Australian property markets using large-scale, longitudinal datasets that go beyond traditional metrics like median prices.His work centres on understanding property performance at the street and individual asset level, incorporating factors such as resale data, supply dynamics, and behavioural patterns. Known for challenging conventional wisdom in property investing, Luke combines technical expertise with practical insight to help investors move beyond trends, hype, and surface-level data.Through his research and platform, he continues to push for a more evidence-based approach to property decision-making—one that prioritises real outcomes over popular narratives.Connect with LukeLinkedIn - Luke MetcalfeEmail - Luke MetcalfeWebsite - MicroburbsLinkedIn - Microburbs ResourcesVisit our website: https://www.theelephantintheroom.com.auIf you have any questions or would like to be featured on our show, contact us at:The Elephant in the Room Property Podcast - questions@theelephantintheroom.com.auLooking for a Sydney Buyers Agent? https://www.gooddeeds.com.auWork with Veronica: https://www.veronicamorgan.com.auLooking for a Mortgage Broker? alcove.com.auWork with Chris: chrisbates@alcove.com.auEnjoyed the podcast? Don't miss out on what's yet to come! Hit that subscription button, spread the word, and join us for more insightful discussions in real estate. Your journey starts now!Subscribe on YouTube: https://www.youtube.com/@theelephantintheroom-podcastSubscribe on Apple Podcasts: https://podcasts.apple.com/ph/podcast/the-elephant-in-the-room-property-podcast/id1384822719Subscribe on Spotify: https://open.spotify.com/show/3r0nnJrLUu3t1GpO7X3j6EIf you enjoyed today's podcast, don't forget to subscribe, rate, and share the show! There's more to come, so we hope to have you along with us on this journey!See you on the inside,Veronica & Chris

Happy Monday flog nationand welcome to Wheel of C*ck!!Gus faces off against Quinn on a live call.....will this lead to war?Which Flog did the Kokoda trail powered by Jack Daniels and Winny Blues?A few Good Men lost to 10% 250ml cans and boys go back time time to piss that did damage.Kirb gets the Kirbs in a very Kirb way, but we here that Gibbo also got the Kirbs, and detective Kirb finds out the cause.The wheel of Fortune sucking booth!!We hear of more stink star slurping, volunteer appreciation and a drive-by on a sexual minority…all in the one call. Enjoy legends! info@twoflogspodcast.com.auIf your going to bet, bet with Ladbrokes AustraliaAfter some pod merch? or our famous Flog Spiced Rum? hit the link to go straight to out store Two Flogs PodcastIf you are after a cap to keep the sun off your melon go check out our mates at Country Trucker Capshasing a GVM upgrade or any 4wd accsories check out 4x4 Accessories & Essentials - DMWif you want to do more then listen to theTWOFLOGS you can watch us here on our Pateron its cheap and lots of fun with bonus content and ADVERT FREE patreon.com/TwoFlogsPodcast Hosted on Acast. See acast.com/privacy for more information.

Today we're doing a chatty update on my muscle gain phase! Talking about rate of gain (and comparing this to people who think they might put on 3kg's every time they eat out

So yesterday was my birthday. It was also International Masturbation Day, a part of Masturbation Month every May. So I tried to organise something special to celebrate. Here's a bit of an outline about the group bate I organised last night.Thanks for listening to the Better Bator podcast. To support the podcast, head to Patreon for early access and bonus material. Looking to connect with our Bators? Jump into the Proud Bators social club, a great place to chat about or show off your love of bating. social club Got a product or service that you'd like to promote to our audience of proud bators? Get in touch by emailing liam@liamwilliams.com.auIf you'd like to sign up to Liam Williams' newsletter and get updates on the podcast, his writing and his bator work click the link. Newsletter Naughty Forty - An Erotic Novel is for sale on my website. Click the link to grab your copy on Audio or eBook today.Naughty Forty Liam Williams' other project is his gay erotic fiction. He's been writing for years and releasing those stories as podcast episodes since 2021. Check out the link to listen to some of his stories. Mentioned in this episode:Fleshjack QuickshotI recently tried out the Fleshjack Quickshot for the first time and I love it. I can't wait to share the two open ends with a buddy. It's a great budget entry for anyone looking to try their first Fleshy product. Patreon Shout Out August and SeptemberJust wanted to say a quick thanks to a few patrons. Thanks to Sean, Blake, Alex, Yitz and Bryce. If you'd like to offer your support hit the link.