Podcasts about create happiness

210 - Turning Lemons into Success In this episode, we dive into the inspiring ideas presented in Zach Friedman's book, The Lemonade Life: How to Create Success, Create Happiness, and Conquer Anything. We explore how self-awareness, resilience, and purposeful action can transform your life. From breaking free of the comparison trap to experimenting with new ideas, Friedman's insights provide a fresh perspective on building a fulfilling life. If you've ever felt stuck or unsure how to achieve your goals, this episode offers practical steps to help you move forward. Escaping the Joneses TrapOne of the first lessons in The Lemonade Life is breaking free from the cycle of comparison. Trying to "keep up with the Joneses" often leads to dissatisfaction, as we rarely see the full picture of others' lives. Instead of chasing external validation, Friedman urges us to focus inward and align our actions with what truly matters to us. The Importance of Self-AwarenessFriedman emphasizes the critical role of self-awareness in achieving happiness and success. By asking ourselves questions like "What makes me happy?" and "What unique talents can I share with the world?" we can create a life that feels authentic and rewarding. This section of the podcast discusses practical steps to cultivate self-awareness and align it with your goals. Life as an ExperimentSuccess rarely follows a straight line. Friedman suggests treating life as an experiment, where failures and missteps are opportunities to learn and grow. We explore how trying new approaches, analyzing results, and adjusting your strategies can pave the way for personal and professional breakthroughs. Navigating Life with a CompassInstead of relying on rigid plans, Friedman advocates for using a compass to guide your direction. This metaphorical compass helps you stay true to your North Star—your values and long-term goals—while adapting to life's inevitable twists and turns. In this segment, we discuss how a compass-based mindset encourages flexibility and resilience. Committing to Plan AOne of Friedman's boldest ideas is abandoning the safety net of Plan B. While this doesn't mean taking reckless risks, it emphasizes the power of fully committing to your primary goal. We discuss how focusing on Plan A allows you to channel your energy and creativity into making your dreams a reality. Key Takeaways: -Stop comparing your life to others and start focusing on your unique path.-Self-awareness is the foundation of success—discover what truly matters to you.-Life is a series of experiments; embrace failure as part of the process.-Use a compass to navigate your journey, focusing on direction rather than a fixed path.-Commit fully to your primary goal and avoid diluting your efforts with fallback plans.Final Thoughts: The Lemonade Life isn't about reaching a perfect destination—it's about enjoying the journey, learning from challenges, and celebrating small wins along the way. Take a moment to reflect on your personal compass. What's ahead of you? What lessons have you learned from your past? What inspires you, and what holds you back? If you found this episode helpful, please subscribe, share it with friends, and leave a comment. For questions or feedback, reach out to us at jill@startwithsmallsteps.com. Let's keep turning life's lemons into success and happiness, one step at a time. https://startwithsmallsteps.com/210-turning-lemons-into-success/ https://www.zackfriedman.com/ Jill's Links https://abetterlifeinsmallsteps.com https://affiliate.notion.so/NorthwoodsJill https://affiliate.notion.so/NorthwoodsAI https://www.youtube.com/@startwithsmallstepspodcast https://www.buymeacoffee.com/smallstepspod https://twitter.com/schmern Email the podcast at jill@startwithsmallsteps.com

209 - The Lemonade vs. Lemon Life We're diving into the idea of turning life's lemons into lemonade, inspired by Zach Friedman's book, The Lemonade Life: How to Fuel Success, Create Happiness, and Conquer Anything. We'll explore how to shift from a passive, “Lemon Life” mindset to an empowering “Lemonade Life,” where you take charge and thrive. I'll also share personal reflections, practical tools like the PRISM framework, and insights into overcoming common personality pitfalls that hold us back. Get ready to learn how embracing risks and building the right mindset can transform your life! I break down what it means to live a Lemon Life, where you're reactive and stuck, versus a Lemonade Life, where you're proactive and intentional. We all have the power to choose how we approach life's challenges.The PRISM Framework Perspective, Risk, Independence, Self-Awareness, and Motion—this is your roadmap to creating happiness and success. I talk about how each of these elements can help you reframe setbacks and take meaningful steps forward.Recognizing Personality Pitfalls Are you an External Excuser, Steady Settler, Daring Disruptor, or Change Chaser? I discuss how these tendencies can hold you back and share tips to overcome them.The Power of Happiness and Teamwork Happiness isn't something you wait for; it's something you cultivate first. I also highlight the importance of finding your “wolf pack”—the supportive people who help you succeed. Learning from FailureFailure isn't the end of the road. It's a stepping stone to success. I share personal stories about how setbacks shaped my journey and why risk-taking is essential to growth. Takeaways:Start shifting your mindset today—what challenges can you reframe as opportunities?Figure out which personality type might be holding you back and take small steps to change those habits.Don't wait to find happiness. Start by building gratitude and joy right now.Surround yourself with people who challenge and inspire you, and make sure you're supporting them too.Embrace failure as part of the process—it's the best teacher for long-term success. https://startwithsmallsteps.com/209-the-lemonade-vs-lemon-life/ Jill's Links https://abetterlifeinsmallsteps.com https://affiliate.notion.so/NorthwoodsJill https://affiliate.notion.so/NorthwoodsAI https://www.youtube.com/@startwithsmallstepspodcast https://www.buymeacoffee.com/smallstepspod https://twitter.com/schmern Email the podcast at jill@startwithsmallsteps.com

Dr. Julie Radlauer, CEO of Collectively, shares her journey and dedication to supporting mental health for children and families. Since founding Collectively in 2020, she has focused on transforming complex research on behavioral health into practical, digestible tools for everyday people. Drawing from her vast experience in public health and work across child welfare, probation, and educational systems, Dr. Radlauer uses her expertise to create impactful resources, including a workbook titled "Connect 100 Ways to Create Happiness in Your Life." This innovative tool features actionable activities for improving social connection, managing social media, and more—helping individuals, families, therapists, and teachers alike enhance their mental well-being. In this interview, Dr. Radlauer discusses the challenges and rewards of public speaking, turning research into engaging, relatable material, and the power of collaboration. Her passion for empowering communities and creating meaningful change shines through, whether in one-on-one workshops or large public events. Dr. Radlauer's hope is to foster a movement around social connection, particularly for young people, to promote genuine interaction and belonging in a digitally dominated world. Learn how her work is making a difference in the global mental health crisis and how you can use her strategies to create more connection and happiness in your own life.

Is it hard to work on yourself when you're always trying to meet other people's demands?It's a tough spot to be in. You're always told to achieve, do better, and meet expectations. And in the chaos, your needs and growth often take a back seat. This constant battle inside can leave you feeling drained and disconnected from your true self.This episode is part 2 of my conversation with Siri, my soul sister where she digs deeper into the importance of creating a space in your home that allows you to elevate your well-being. She also beautifully highlights why divine timing is our guide and what it means to expand our capacity to feel good.If you want to become more conscious and aligned with your true purpose, you won't want to miss this episode.Resource: Grab the easy-to-follow Home Wellness Checklist now:https://jenhellerlifestyle.myflodesk.com/homewellnesschecklistRead the blog: 3 Ways to Create Happiness and Expand Your Capacity to Feel GoodSiri Baruc Thornton Bio:Siri Baruc Thornton was born in an American Sikh yoga ashram but mainly grew up with Reiki masters, channelers, and meditation teachers in Vermont. She was an actor performer her whole life on the East Coast and in LA and traveled the world for films. She's a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner, and music, dance & dog lover.Connect with Siri Baruc Thornton:Website: www.sageandblushwellness.com Instagram: @siribaructhorntonConnect with Me: Website: www.jenhellerlifestyle.com Instagram: @jenhellerlifestyle Facebook: @jenhellerlifestyle YouTube: @JenHellerLifestyle Email me at hello@jenhellerlifestyle.com

Today we're diving deep into the secrets of creating happiness and unlocking your true potential. After 17 years of personal growth, I've realized that real freedom and self-development are more about subtracting the obstacles that hold us back rather than adding more to our lives. I'll share my analogy of life as a flowing river, where fears, guilt, and insecurities act as boulders disrupting our flow. Together, we'll learn how to identify and remove these barriers to let our true selves shine. If you're ready to transform your life, join me on this journey! And for those who want to go even deeper, check out Mindset Mentor Plus for exclusive content, detailed worksheets, journaling prompts, and much more. Let's get started!Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you're committed to real, lasting change, this is for you.Join here

While family vacations promise fun and relaxation, they often come with their fair share of challenges.  In this week's episode of Wellspring on The Air, join our host Rebecca Barrios and our therapist Lindsey Steffen as they dive into the complexities of family vacations. In this candid discussion, they share invaluable insights on how to prepare for a family vacation, especially when anticipating conflicts and tensions within the family dynamic. Tune in for practical tips and genuine advice on fostering healthier relationships with your loved ones this summer! -------------------------------

Join Jewels as she dives into the subject of what everyone is striving for. In this episode, we dive into what we need to do to FEEL and create the happiness that we have always wanted. Https://loaradionetwork.com/jewels

Join Jewels as she dives into the subject of what everyone is striving for. In this episode, we dive into what we need to do to FEEL and create the happiness that we have always wanted. Https://loaradionetwork.com/jewels

161. On today's podcast episode, Carolina sits down with Ana Wolfermann (@anawolfermann) to dive into her inner growth journey – from identifying as a stoic girlie, to navigating anxiety, pivoting career paths, spreading your light and being kind to strangers, and identifying as a "lucky girl". Let's get growing! Inner Growth Resources: Watch the show on YouTube: https://www.youtube.com/@innergrowthpodcast/videos 1:1 Inner Growth Coaching with Carolina: https://www.innergrowthcollective.com/1-1-coaching Follow our IG at @innergrowth.co for updates! Free resources at: stan.store/innergrowth Inner Growth™ website: innergrowthcollective.com Carolina's IG: https://www.instagram.com/thecarolinalifestyle/ Carolina's TT: https://www.tiktok.com/@thecarolinalifestyle/ Carolina's YouTube: https://www.youtube.com/channel/UChIX_832DCEWUXXzlC-JmGw SUPPORT THE SHOW: If you enjoyed this episode, you can send it to a friend, DM me to chat @innergrowth.co @thecarolinalifestyle or comment below in the podcast Q&A section! You can also head over to Apple and leave a written review, or to the top of Spotify and leave a lil rating -- I adore hearing from you guys! TIMESTAMPS: 0:00-4:30 introduction 4:30-7:45 how to create happiness 7:45-9:12 why ana identifies as a "stoic" 9:12-12:00 balancing emotion & reason 12:00-15:30 navigating anxiety & focusing on what you can control 15:30-17:50 how to access your intuition 17:50-23:00 ana's current inner growth 23:00-27:27 lucky girl syndrome 27:27-32:28 rapid fire questions Learn more about your ad choices. Visit megaphone.fm/adchoices

This is Part 2 of John's discussion with Jordan, where they delve deeper into coaching, relationships, work-life harmony, leadership, and more. In Part 1, Jordan shared the story of being stung by 53 bees at age 12 and experiencing a traumatic false arrest along with racial profiling and how these events shaped his perspective on facing challenges and turning adversity into his advantage.  Listen to this episode to learn more:  [00:18] - The power of storytelling in marketing [02:24] - What sets Jordan apart as a coach [04:00] - The need for positivity, accountability, and self-discovery [07:00] - Jordan's podcast “Blaze Your Own Trail”   [08:48] - John's approach to podcast guest selection [10:47] - What Jordan does to improve his relationships [15:57] - Post-wedding relationship nurturing [19:53] - Jordan's #1 daily habit [22:00] - Traits of a great leader [23:06] - Impact of Jordan's faith on his business [26:10] - Best advice Jordan received [28:42] - How Jordan invests in himself [30:51] - Jordan's legacy [32:01] - Best way to connect with Jordan [35:02] - Books and podcasts recommendations NOTABLE QUOTES: “I'm a practitioner, meaning I'm never going to ask anyone that I'm coaching to do something that I'm not doing already.” “Our job as coaches is to help and encourage, point in the right direction, ask deep, involved kinds of questions, but hopefully to lead the other person to self-discovery.” “The best leaders are ones that duplicate themselves, that replicate themselves.” “Dream so big that it scares you.” “You've got to always be ready and available to give.” “In the next five, six years, if you're not learning 10 new skills a month, you're gonna fall really far behind.” “I want to plant seeds for trees that I will never sit under.” “I've faced death probably a dozen or more times. And so I'm grateful that every day my feet touch the ground because it's just how I know my purpose has not been fulfilled yet. I still have a little bit more to do.” BOOKS MENTIONED: The Art of Active Listening: How People at Work Feel Heard, Valued, and Understood by Heather R. Younger (https://tinyurl.com/TheArtOfActiveListeningBook) The Lemonade Life: How to Fuel Success, Create Happiness, and Conquer Anything by Zack Friedman (https://tinyurl.com/TheLemonadeLifeBook) PODCAST MENTIONED: True Grit and Grace with Amberly Lago (https://tinyurl.com/TrueGritAndGracePodcast) USEFUL RESOURCES: https://www.blazeyourowntrailconsulting.com  https://www.instagram.com/therealjordanjmendoza https://www.facebook.com/therealjordanjmendoza https://www.linkedin.com/in/jordanjmendoza/  https://twitter.com/jordanjmendoza  https://www.youtube.com/@jordanjmendoza https://tinyurl.com/BlazeYourOwnTrailPodcast https://brandsharks.co/  CONNECT WITH JOHN Website - https://thejohnhulen.com     Instagram - https://www.instagram.com/johnhulen     Facebook - https://www.facebook.com/johnhulen     Twitter - https://www.twitter.com/johnhulen     LinkedIn - https://www.linkedin.com/in/johnhulen     YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA     EPISODE CREDITS Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

Hello, In this episode of Intuition: Your Success Compass, I invite you into the exploration of joy and happiness. From my personal and professional experience, I have learned how everyone can connect to their own sense of happiness, where emphasizing that joy is a unique, individual experience.  Come along as I expand on what makes each of us happy and ought to be valued, even if it's not something others enjoy, pointing out key differences between my own joys and those of my partner and friends. I mean, I love needle felting and spinning classes and others don't. I learned that they light up my world, and emphasized the need for individual discovery and acceptance of personal preferences.  Then why not cover the subject of overcoming fears, recognizing and overcoming limiting beliefs, and dealing with cultural influences on our perceived happiness? I highlight the importance of understanding that happiness has to be an inside job and encourage giving yourself permission to explore what brings you joy. Thank you for listening, watching, or reading! ---

In these ‘Moment' episodes, I'll be selecting my favorite moments from previous episodes of Mind Bully Podcast.In this moment, I speak on how the mind bully shows up in the mind of an athlete.EP 78: How to Create Happiness in Your Life  https://www.buzzsprout.com/1855313/12474492 Support the showhttps://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==♥️ https://www.buzzsprout.com/1855313/supporters/new

"How to Fuel Success, Create Happiness, and Conquer Anything"

Some simple steps can help you create happiness in your workplace culture. At a time when retention and hiring may be challenging, you want your business to be as employee friendly as possible.  You may be falling into some common traps, where you're letting random or outside factors negatively impact workplace happiness. Change and hopefully [...] The post Create Happiness in Your Workplace Culture appeared first on Ken Okel.

In this episode Verena brings you a little practical exercise to do to start to re-work and build your wellness to the top. A look into Body mind and soul work to thrive in life and connect with the real you to take care of yourself and really love yourself in a healthy and honest way. Follow us on Instagram and TikTok @SpirituallyBadass_ @Spirituallybadassrockstar  and if you're interested in one of the coaching program Verena offers come and say hi or go to www.spirituallybadassrockstar.com

In this episode, we had the pleasure of speaking with Marc Ronick, a 17-year podcasting veteran and the driving force behind iRonick Media, a leading podcast production and consulting firm. Marc is also the co-founder of NextGen Podcaster, a groundbreaking community that is reshaping the world of podcasting. Marc's approach to life and business is holistic, as he begins each day with a morning routine inspired by Robin Sharma's "5am Club," emphasizing personal growth. He's a certified NLP practitioner and incorporates neurolinguistic programming and energy work into his coaching, benefiting both his clients' lives and his own. During our conversation, we explored various facets of happiness, exploring what it means to Marc and how he incorporates mindfulness and routines into his life. Marc also shared how "The 5am Club" book influenced him and his daily habits, offering insights into whether one should maintain a fixed morning routine or have flexibility. Additionally, Marc provided valuable insights on how individuals can start creating more happiness in their lives, beginning today. You can also connect with Marc every weekday on the Clubhouse app for "The Podcasting Morning Chat," where he covers a wide range of topics, from mindset to the latest podcasting news. Don't miss this enlightening discussion with Marc Ronick, a seasoned expert in the podcasting industry, as he shares his wisdom on unlocking happiness in your daily life. We'll touch on: [4:51] What does happiness mean to Marc? [7:09] Getting an ADHD diagnosis as an adult and the challenge that was. [10:26] The power and nuances in our language and vocabulary we use. [15:52] How Marc incorporated mindfulness into his life. [17:24] How the book The 5am Club influenced his life. [20:59] Do you feel like you need to have the exact same routine each morning, or can you switch it up? [23:22] How do your routines lead to more happiness or inner peace each day?  [37:11] How can someone create more happiness every day starting today     Resources: Podcast Resources: https://www.simonacostantini.com/resources  Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6   Connect with Simona www.instagram.com/simona__costantini  www.instagram.com/costantiniproductions  www.instagram.com/happinesshappenspodcast  https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg  https://twitter.com/simona_cos  https://www.facebook.com/costantiniproductions  https://www.facebook.com/happinesshappenspodcast/  www.simonacostantini.com    Connect with Marc www.ironickmedia.com  www.nextgenpodcaster.com  https://www.instagram.com/marcronick/ https://twitter.com/marcronick https://www.facebook.com/iRonickMedia/  

Michael Birkeland, is a Film/TV Producer, Actor, and Stand-Up comedian from the stages of NYC to Los Angeles, and everywhere in between.  He has had major roles in feature films and National commercials. He produced and starred in a direct-to-DVD live stand-up comedy concert "It's Latter Day Night Live".  Along with many other feature films on Hallmark, WB, etc..He currently Produces Film/TV with the production company, The Michael B and Eight Little Crickets.  Which most recently produced  some of The Killers music videos. He has also Written and Produced and acted in numerous tv shows and national commercials such as Under Armour, Pepsi, Discover Card, Big O, American Airlines, Bayer, Subway, etc.. ________________ Get The Most Amazing Free Gift Available Anywhere Here: https://bit.ly/freegiftcc Follow Roger on Instagram or TikTok at: roger.comstock

Join Constance and her guest Dr. Sara Spowart. Dr. Sara is a licensed Marriage and Family Therapist. She is the author of The Discovery of Happiness and is a Host on The Law of Attraction Radio Network – Happiness Learned. You will learn what happiness is and some steps to change from possible difficult circumstances to Happiness. Also, Dr. Sara shares everyday mindfulness tools that you can use to begin living a happy and purposeful life. https://loaradionetwork.com/constance-arnold

Join Constance and her guest Dr. Sara Spowart. Dr. Sara is a licensed Marriage and Family Therapist. She is the author of The Discovery of Happiness and is a Host on The Law of Attraction Radio Network – Happiness Learned. You will learn what happiness is and some steps to change from possible difficult circumstances to Happiness. Also, Dr. Sara shares everyday mindfulness tools that you can use to begin living a happy and purposeful life. https://loaradionetwork.com/constance-arnold

Join Constance and her guest Dr. Sara Spowart. Dr. Sara is a licensed Marriage and Family Therapist. She is the author of The Discovery of Happiness and is a Host on The Law of Attraction Radio Network – Happiness Learned. You will learn what happiness is and some steps to change from possible difficult circumstances to Happiness. Also, Dr. Sara shares everyday mindfulness tools that you can use to begin living a happy and purposeful life. https://loaradionetwork.com/constance-arnold

Feminine Energy Mastery with Roksana Brzostek Grab a cuppa, get comfy and tune into this feminine success podcast. You're invited to be part of the conversation; we're manifesting our dreams, loving ourselves and building lives & businesses we're wildly obsessed with!  **  WORK WITH ME  https://linktr.ee/roksanabrzostek Discovery call: https://calendar.app.google/V1fHxfXNNccng42i8 ** FREE FB COMMUNITY https://www.facebook.com/groups/3176677885756370 ** ONLINE COURSES https://roksanabrzostek.thinkific.com/courses/ FEM: Become a self actualised woman. --- Send in a voice message: https://podcasters.spotify.com/pod/show/feminineenergymastery/message

Feeling unfulfilled and #burntout at work? Craving a more supportive #workplaceculture?Listen now to this interview with Alex Colkitt, #LifeCoach & #HappinessExpert, to learn how you can #CreateHappiness in your workplace AND achieve better #worklifebalance by cultivating Habits of Happiness in the Workplace… Alex shares helpful tips and key steps you can take to improve your #workplacementalhealth and feel more #happyworking now. So tune in and get inspired to bring more happiness and joy into your professional (and personal) life! PLUS, learn 5 Ways To Boost Your Mood When Work Is Stressful by downloading Alex's FREE GUIDE at: https://ac-holistic-wellness.ck.page/9b5544abf5Connect with Alex at: https://www.instagram.com/alex.colkitt/#happinessisachoice #happywork #workplacewellbeing #workplacesuccess #habitsofsuccess #happyworkplace #HappyWorkLife _____________________________________ ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Feeling unfulfilled and #burntout at work? Craving a more supportive #workplaceculture?Listen now to this interview with Alex Colkitt, #LifeCoach & #HappinessExpert, to learn how you can #CreateHappiness in your workplace AND achieve better #worklifebalance by cultivating Habits of Happiness in the Workplace… Alex shares helpful tips and key steps you can take to improve your #workplacementalhealth and feel more #happyworking now. So tune in and get inspired to bring more happiness and joy into your professional (and personal) life! PLUS, learn 5 Ways To Boost Your Mood When Work Is Stressful by downloading Alex's FREE GUIDE at: https://ac-holistic-wellness.ck.page/9b5544abf5Connect with Alex at: https://www.instagram.com/alex.colkitt/#happinessisachoice #happywork #workplacewellbeing #workplacesuccess #habitsofsuccess #happyworkplace #HappyWorkLife _____________________________________ ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

 James Harper was the host of "Two Cents Worth" and Angel Sandoval was the host of the "Sales Rehab" show. The two shows focused on sales and personal development and actually competed against each other in a productive way. James invited Angel to be a guest on his show and a friendship was formed. They decided to join forces under the common belief that 'Sales Saved My Life'.  Both were excellent interviewers. Angel was interested in his guests and was a very good at knowing where to dig deeper based on inflection and tonality. This soft skill was learned in the trenches of sales and cold-calling. James has always been amazing at connecting really smart people together. He plays point guard to the conversation and then gets out of the way. James is a master connector and Angel is a master of reading the room. Putting these two skills together is the foundation of the powerhouse today called Day Porter and the Profitable Cleaner Podcast.​Angel was born in Mexico City and came to the US to El Paso, TX at 10 years old. He developed a huge dream to learn English and Naturalize. It took him 8 years. He graduated with a marketing degree from UTEP and was an aspiring ballet dancer. James was born in Denver, CO. He dealt with a lot of grief, anger, and drugs and faced 2 – 5 years in prison. He found sales in a Halfway House. Sales was the only career that would take him.Angel created a mission to help those without mainstream options to get into selling through SWITCH (Sell With Intention to Create Happiness)."My initial motivation was fear. I lived in fear a lot of my life. How do you combat fear with comfortability, especially when you're the weakest one? You got to make a connection and learn to blend." – James HarperAngel shares his creation process that propelled him in the dance world and how that helped him as an entrepreneur. You start with creation and tell a story throughout the dance. This story gets perfected and marketed. You need to test the creation to see how it hits with audiences, then feedback to make it better. I loved this mindset."I brought Survival Mode with me for many years. But I had to change because Survival Mode brings scarcity. It serves you, but you need to evolve from that." – James Harper"Most of us don't actually go through a rough life and that's okay. Whatever card you get dealt in life, you roll with. Don't let someone else's difficult path discourage you from trying it." – Angel SandovalAngel, James & Ken dive into our Christian testimonies and have church! Multiple topics come up that you need to hear like Humility & Gratefulness, Stewardship, Good for Orderly Direction (GOD),"I feel that once you encounter God, there's no way not to believe in God." – Angel"Stewardship is not just money. We are called to steward money, time, health, and relationships." – Angel "When I look at my life, there is no logical way how things have played out. If I do try to put logic to it, the only answer I can put to it is God I've tried to prove God wrong and I just can't." – James"Illogical Moments Lead to Logical Faith." – AngelRead the rest of this article at the Smart Cleaning School website

Hey there, Community! Thanks for listening in as we continue our discussion from last week on happiness. Last week's episode was title, “Are You Happy and Do You Know It?”. Today we discuss creating happiness. We believe that not only can happiness be created, it must be created. It doesn't just happen. We share our ongoing journeys to finding true happiness as well as some useful tools to help along the way. We invite you to join the Resurrecting the Mind, Body, and Soul 21 Day Happiness Challenge. We have created a worksheet for you to use for inspiration and motivation. We hope you find it helpful and encouraging. To request a PDF of the 21 Day Happiness Challenge worksheet, please email Debbie at dwgodawski@gmail.com (Debbie's email address at Sharing the Health). Recommended podcast: the Dhru Purohit Podcast with guest, Jon Gordon, June 5, 2023, “Could Having a Spiritual Void Drive Stress, Anxiety, and Worry?” #dhrupurohit #journeytohappiness #jongordon Disclaimer: The discussions on this podcast are not intended to be medical advice. Our goal is to share information and resources we have found helpful in our quest to reach optimal health and wellness. Always check with your healthcare provider regarding any concerns you may have. We are so grateful for those 5-star ratings! This is one of the best ways to help us grow our audience and reach more people. Thank you for your questions and comments. Please continue to Like, Follow, and Share this podcast on Facebook. Your support means the world to us. Thank you! Connect with Brian on Instagram @fitfaith2fear and Facebook Connect with Debbie on Facebook, Instagram @debbiegodawski, and www.sharingthehealth.net

Today's guest Dannie De Novo is a lawyer turned elite happiness coach and international bestselling author. Her book Get in a Good Mood & Stay There gives you a step-by-step way to change your life. After having battled depression and anxiety for most of her early life, Dannie set out on a course to learn what true happiness was for her and for the sake of her baby girl. Because of her own challenges in the past, she is able to understand more intimately how to help others find their happiness. Dannie regularly appears on TV news and talk shows as an expert and speaks globally about creating happiness and purpose, combating loneliness and depression, and managing anxiety. She is currently writing her next book, coaching privately, and speaking at events on “happiness."Dannie is the go to expert on creating happiness and purpose, combating loneliness and depression, and managing anxiety.Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. "My mission is to help you discover your own truths, gain self-empoweActivate your stem cells. Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com Hi, I'm Jennifer Pilates, Celebrity Trainer - Pilates ExpertClaim your (3) Free Pilates Workout Days at JenniferPilates.com Valid through 5/31/23 The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.Support the showLet's Connect:Join: Jennifer Pilates On-Demand Pilates StudioSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Exclusive 8-Weeks Pilates ProgramOrder Jennifer's Book: The Change: Insights into Self Empowerment

One of the biggest things that we struggle with is being happy. Today I'm going to show you the three powerful habits that I used to create more happiness in my own life. Hopefully you can use this knowledge to live a happy life as well. -- Access WG+ episodes available only on Apple Podcasts -- More podcasts from WG Media Oh My Psychology Is it safe? Pushing Through Pain Good. Better. Best. The Art of Productivity Practical Productivity Upward Mobility Manova Recap | TV Show Reviews High Performance Habits Best Bits from Books This is YOUR life A Little History of Philosophy Self Learn Business Improvement, Explained Time Management & Productivity Decision Making 101 Just Struggling Being Me A Compilation of Success Here's How You Do It Business Mistakes to Avoid Small Business Ideas The High Net Worth Life How to Get More Become Inspiring So You Want To Take Action? Hear Their Power

How To Live Well Through Healthy Habits and Create Happiness Within!    It's one thing to create healthy habits, but to create happiness within is another level.    In today's conversation we sat down with the amazing Joy Bauer. If you guys don't know who she is just google her or see her bio below.   Joy drops so much value in this conversation folks! From how she got into nutrition, cooking, teaching, transitioning to media, entrepreneurism, mindset, and much more.   This was one of our favorite discussions.   Make sure you have your note pads or apps out and listen to the full episode.    Keep taking action, pursuing personal excellence, and impacting lives!   In This Episode, we discuss: How Joy got into Nutrition and Cooking Why she transitioned from being and educator to media Her best advice to Nutrition Coaches and RD's What it really takes to be an entrepreneur   Joys Bio: Joy Bauer, MS, RDN, CDN, is one of the nation's leading health authorities. She is the nutrition and healthy lifestyle expert for the TODAY show and the host of NBC's Health + Happiness. She also has her own Amazon Live show, Health, Happiness, Joy, where she cooks up delectable creations, answers viewers' questions, and shares her favorite products.   Joy is a #1 New York Times bestselling author with 14 bestsellers to her credit. She  has served as the official nutritionist for the New York City Ballet for more than a decade, and maintains JoyBauer.com, a popular online destination for cutting-edge health information and thousands of delicious recipes.    She is also the host of “Dietitian to Dietitian,” a popular webinar series for Registered Dietitians featuring the most prominent nutrition experts from across the world on various topics.   In the earlier part of her career, Joy was the Director of Nutrition and Fitness for the Department of Pediatric Cardiology at Mount Sinai Medical Center in New York City, as well as the clinical dietitian for their neurosurgical team. One of Joy's most rewarding experiences was creating and implementing “Heart Smart Kids,” a health program for underserved children living in Harlem. Prior to making the jump to media, she taught Anatomy & Physiology and Sports Nutrition at NYU's School of Continuing Education, as she worked to build what would soon become the largest private nutrition center in the country.    Passionate about delivering scientifically sound, realistic information to millions of Americans, Joy has received countless awards including the National Media Excellence Award from two of the most esteemed organizations, the Academy of Nutrition and Dietetics and the American Society of Nutrition Science. Joy was honored with two Taste Awards in 2022, a distinction often described as the Oscars of Food, Fashion and Lifestyle Media, and six more nominations in 2023.    When she's not dishing out health info or sharing tasty recipes on TV, you'll find Joy making a mess in her kitchen or spending quality time with her husband, three kids, and fur-baby, Gatsby.    Follow Joy Here: https://www.instagram.com/joybauer/ https://www.facebook.com/JoyLBauer https://twitter.com/joybauer https://www.tiktok.com/@joybauerhealth   Sign up for Joy's free newsletter for clever hacks and delicious recipes: https://www.joybauer.com/newsletter/   Visit Joy's website for important health info and easy recipes: www.Joybauer.com   Follow Us:  Instagram: https://www.instagram.com/chrisandericmartinez/ YouTube: https://www.youtube.com/user/Dynamicduotraining   FREE 15 Min More Clients Brainstorming Call. Let's Chat & See How We Can Help You Get Unstuck or Move Up Income Brackets. https://www.dynamicfitpros.com/15-minute-booking   Get 10% Off Any Orders From SteelFit Sports Nutrition: Coupon Code is DYNAMIC10 https://steelfitusa.com/   See the full Show Notes to this episode here https://www.liveadynamiclifestyle.com/podcast/how-to-live-well-through-healthy-habits-and-create-happiness-within-with-joy-bauer/

This month we answer a listener question about home storage and organisation with the help of an author Abi has come to rely on.  And it all comes down to decluttering. For the first time in the podcast's history - we are giving advice which is COMPLETELY FREE and comes before you even talk to the Queen of Construction (or your regular contractor).  IN FACT - Abi says, if you do this - you might not even need to pay a contractor for bespoke storage or joinery.  You may find you have exactly what you needed the whole time and it was your behaviour and mindset which needed to change. Abi talks about her own experience of having to declutter (being someone what of a maximalist in life!) and why this book and the advice that Dana White gives is so incredibly powerful. Here is a link to Dana K Whites book - How to manage your home without loosing your mind For more information on Abigail, the Queen of Construction herself, please follow her on Instagram or see her webpage. Please like and subscribe to this podcast if you would like to find out how to Design and Build your happy dream home.

Laura's as obsessed with "Disney's Land" as Walt Disney himself was with Disneyland! Have you ever wondered what Ronald Reagan was up to on the opening day of Disneyland, or how Disneyland trained their first staff members? Explore the "pre-opening sea of confusion" with Bay and Laura as they discuss Walt Disney's creation of leadership on large and small levels, which goes on to define the brand and legacy of the Disney Company for years to come and completely change the game for vacations and parks forever. That run-on sentence brought to you by Laura and Bay's love of - what else? - Disneyland.

Out of the 9 pillars of happiness, Dr. Ellen Wong shares the one most likely to create unhappiness in entrepreneurs, and how to turn productivity into a happiness generator.

This weeks guest is me! Speaking on how I find happiness in my life.Send your topic requests and questions to: contact@mindbully.com Follow the show:https://www.instagram.com/mindbullypodcastFollow the Host:https://www.instagram.com/kingno_https://twitter.com/kingno_Support the show

Today on the show, Strategy + Action = Cultivating Happiness as an Entrepreneur Robert Peterson is on the show today and we have a phenomenal conversation around the idea of happiness and what it means to really have that in your life as an entrepreneur. If you're working for someone else, all of these same things apply, but we find that as an entrepreneur, it's even harder to cultivate at times because there doesn't ever seem to be a time to "switch off". Especially if you haven't established those boundaries yet and structured your business in a way that allows you to have that "off" time away from the business. Robert and his wife, Noelle have built a coaching practice around this idea of finding that core element of why you started your business in the first place and making sure that you bring that front and center and use that as a filter to make some structural changes around everything that you do in your life and business. And we're not talking about making the business the core thing in your life above family or other relationships. Quite the opposite. So often we start a business for the freedom it can provide and to be in control of when we spend time with those close to us, and then that's the last thing we end up being able to do. What Robert is helping entrepreneurs do is define that core reason, set that as the primary goal, and build their business and life around it so that it's protected and they're moving towards that on a consistent basis. Check out this full episode and then reach out to see how Robert and Noelle can help you and your business.

In this episode, I am joined by Anne Hellgren.Anne Hellgren is the Founder of Anne Hellgren Coaching, a Relationship Expert, an Internationally Certified Coach, a Board Member, and a Podcast host. She is passionate about empowering people in their relationships so that they attract and maintain passionate, loving and joyful relationships.Through her life experiences, including a contentious divorce, she combined her background in a BSc in Counselling Psychology, MSc in Occupational and Organisational Psychology, Neuro-Linguistic Programming (NLP), and Time-Line Therapy practices to create her Relationship Empowerment Programs. These Programs have helped countless of her clients to gain the Confidence, Clarity, Communication, and Mindset that have changed their relationships and many other areas of their lives.Her Podcast - 'The Love You Want - It starts with You!' has a global audience and is ranked in the top 20 most shared podcasts globally. It is also in the Top 20 most-followed podcasts globally. Listen to her podcast about varying topics on relationships and their complexities. In this episode, we share how families and relationships can easily create and maintain happiness, especially during this Post COVID festive season.We went on to talk about:1. The importance and impact of gratitude this season (confirmation affirmation).2. How to be aware of your communication (verbal and non-verbal) and how you come across to people.3. Dealing with prejudice and forgiveness.4. Being mindful of the situation of other people.5. Intentionally and consciously anticipating and avoiding conflicts and provoking subjects.I had a great time with this conversation and you'd find great value in it.If you would like to work with me or have further discussions on this topic or on how to fix bad relationships and build great relationships, you can book a free private call with me here (www.calendly.com/owenicoconsult) or send me an email at owen@owenicoconsult.com.Thank you for being a great listener. I wish you a blissful time this festive season and an excellent 2023!Please remember to subscribe, rate, and review this podcast if you enjoyed listening to it.Connect with Coach Anne Hellgren:Email: anne@annehellgren.comWebsite: www.annehellgren.comPodcast:Spotify:https://open.spotify.com/show/0Ys2H4zH82brqi1BnWQzDvApple Podcast:https://podcasts.apple.com/gb/podcast/the-love-you-want-it-starts-with-you/id1630156332Facebook: https://m.facebook.com/100063592748866/LinkedIn: https://www.linkedin.com/in/anne-hellgren-82284413Instagram: https://instagram.com/anne.hellgren.coaching?igshid=YmMyMTA2M2Y=Connect with Coach Owenico: https://linktr.ee/owenicoconsultSupport the show

Today I want to talk to you about a subject that will help you with your year end planning.  The topic is Happiness and How to Create more Happiness in Life...But first,   Quote of the Day “It doesn't matter how many times you have failed. You only have to be right once.” - Mark Cuban   Success vs Happiness 1-success does not equal happiness 2-happiness and success are different emotions   Note about Success...what is it anyway...Article Success vs Failure- free copy on website 1- G3 story of success and happiness 2- Even setting goal of happiness doesn't get it.   Truth is: Happiness doesn't like to be pursued...ironically like my favorite quote Success is not to be pursued..it is to be attracted by the person that you become. the answer lies in finding ways to attract happiness...   So, lets talk about Happiness for a bit this week and drill down... Finding Ways to Create Happiness...Major Questions 1-What do you want? (to be happy) 2-Is there a difference between pleasure and happiness? (cannot sustain pleasure) 3-Will more achievement and success make you happy? (No...not the same) 4-Where does happiness come from and how can you get more? (The GET Happy Formula)   Happiness is an emotion you can DEFINE & DO Happiness is a state of mind controlled by 3 critical components. (formula) Tomorrow we are going to discuss the GET Happy Formula for creating more happiness.

Today I want to talk to you about a subject that will help you with your year end planning.  The topic is Happiness and How to Create more Happiness in Life...But first,   Quote of the Day “It doesn't matter how many times you have failed. You only have to be right once.” - Mark Cuban   Success vs Happiness 1-success does not equal happiness 2-happiness and success are different emotions   Note about Success...what is it anyway...Article Success vs Failure- free copy on website 1- G3 story of success and happiness 2- Even setting goal of happiness doesn't get it.   Truth is: Happiness doesn't like to be pursued...ironically like my favorite quote Success is not to be pursued..it is to be attracted by the person that you become. the answer lies in finding ways to attract happiness...   So, lets talk about Happiness for a bit this week and drill down... Finding Ways to Create Happiness...Major Questions 1-What do you want? (to be happy) 2-Is there a difference between pleasure and happiness? (cannot sustain pleasure) 3-Will more achievement and success make you happy? (No...not the same) 4-Where does happiness come from and how can you get more? (The GET Happy Formula)   Happiness is an emotion you can DEFINE & DO Happiness is a state of mind controlled by 3 critical components. (formula) Tomorrow we are going to discuss the GET Happy Formula for creating more happiness.

LFWPLI: Dr. Scott Cloutier, Allowing Yourself to Create Happiness with Universal Connection    In this episode, Mathew and Scott discuss how connecting to nature shifts your perspective on life, the beauty of finding connection through sports, and the difference between happiness that comes from pleasure and happiness that comes from purpose.    Dr. Scott Cloutier is a spiritual life coach, applied shamanic practitioner & counselor, hypnotherapist, integrative healing arts practitioner, farmer, natural builder, and Assistant Professor at the School of Sustainability of Arizona State University. He is also a former Navy sailor and a basketball enthusiast who has a lot to teach us about what happiness is and how to manifest it for ourselves.   “Follow what lights your heart up.”   In this episode, you'll hear:  Why some people feel like they can't connect How to start the journey of discovery  Resources and tools to help you use to explore challenging ideas    Follow the podcast:  Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)  Listen on iHeart (link: https://ihr.fm/3MEY7FM)  Listen on Spotify (Link: https://spoti.fi/3yMmQCE)    Connect with the guest: Assistant Professor, School of Sustainability, College of Global Futures   Resources:  The Mask You Live In Documentary  Seth Pepper The Happy Lab - Arizona State University AnnaMaria Quagliata's Episode   Connect with Mathew Blades:  Twitter - twitter.com/MathewBlades Instagram - instagram.com/MathewBladesmedia/  Facebook - facebook.com/mathewbladesmedia/  Website - learnfrompeoplewholivedit.com/

In this episode we discuss how happiness happens clinically in the brain. We explain that the mind thrives on order. And everything that comes in your consciousness is evaluated relative to your goals. Things that support your goals make you happy. Things that go against your goals make you unhappy. Most things are neutral as to your goals. When something comes into your consciousness that is against your goals, it creates disorder. And the only way to restore happiness is to restore order in your mind. We give an example of how to do this. Additionally in this episode we talk about the legendary book "Psycho Cybernetics". It has a whole chapter on creating happiness. Which comes down to living in the now, not the past or the future. Happiness is a mental habit. People are about as happy as they make their mind up to be. Happiness is just thinking pleasing thoughts most the time and ignoring stuff that irritates you. You can't let outward events cause you to be unhappy. Having strong self-esteem and self-worth is the key to happiness. If you think about the past, only reflect on the good stuff. About the Hosts: John Mitchell John's story is pretty amazing. After spending 20 years as an entrepreneur, John was 50 years old but wasn't as successful as he thought he should be. To rectify that, he decided to find the “top book in the world” on SUCCESS and apply that book literally Word for Word to his life. That Book is Think & Grow Rich. The book says there's a SECRET for success, but the author only gives you half the secret. John figured out the full secret and a 12 minute a day technique to apply it. When John applied his 12 minute a day technique to his life, he saw his yearly income go to over $5 million a year, after 20 years of $200k - 300k per year. The 25 times increase happened because John LEVERAGED himself by applying science to his life. His daily technique works because it focuses you ONLY on what moves the needle, triples your discipline, and consistently generates new business ideas every week. This happens because of 3 key aspects of the leveraging process. John's technique was profiled on the cover of Time Magazine. He teaches it at the University of Texas' McCombs School of Business, which is one the TOP 5 business schools in the country. He is also the “mental coach” for the head athletic coaches at the University of Texas as well. Reach out to John at john@thinkitbeit.com LinkedIn: https://www.linkedin.com/in/john-mitchell-76483654/ (https://www.linkedin.com/in/john-mitchell-76483654/)   Kelly Hatfield Kelly Hatfield is an entrepreneur at heart. She believes wholeheartedly in the power of the ripple effect and has built several successful companies aimed at helping others make a greater impact in their businesses and lives. She has been in the recruiting, HR, and leadership development space for over 25 years and loves serving others. Kelly, along with her amazing business partners and teams, has built four successful businesses aimed at matching exceptional talent with top organizations and developing their leadership. Her work coaching and consulting with companies to develop their leadership teams, design recruiting and retention strategies, AND her work as host of Absolute Advantage podcast (where she talks with successful entrepreneurs, executives, and thought leaders across a variety of industries), give her a unique perspective covering the hiring experience and leadership from all angles. As a Partner in her most recent venture, Think It Be It, Kelly has made the natural transition into the success and human achievement field, helping entrepreneurs break through to the next level in their businesses. Further expanding the impact she's making in this world. Truly living into the power of the ripple effect. Reach out to Kelly at kelly@thinkitbeit.com LinkedIn: https://www.linkedin.com/in/kelly-hatfield-2a2610a/ (https://www.linkedin.com/in/kelly-hatfield-2a2610a/)...

We're replaying our most popular episodes from the past year.  In case you missed it or want a reminder, here is the most listened to episode in January 2022.     Intentional Margins® create happiness because when we are in harmony and fulfilling our priorities, we can't help but feel happiness.     Transcript:   Welcome to Everyday Happiness where we create lasting happiness, in 2 minutes a day,  through my signature method of Intentional Margins® (creating harmony between your to-dos and your priorities), happiness science, and musings about life.    I'm your host Katie Jefcoat and a Margin Maker in our monthly membership said this recently and it struck me.  She realized she was creating margins for happiness.  For what was fulfilling and purposeful to her.  In turn, she said she's happier.     If you have these Intentional Margins®, whether it's a buffer of time between appointments and obligations to take a deep breath and be intentional about how you want to show up, or a longer Intentional Margin to spend some time doing something that lights your hair on fire or feeds you.     If you have Intentional Margin® it's a lot harder to be stressed out when we are running from thing to thing.  I truly believe we can be busy and balanced, if we are focusing our time on the right things, our priorities, in this season.  And, with the awareness that we can always pivot.    I encourage you, like we do in the membership, to write down your Intentional Margin® for the day.  It can be a walk with your dog, 30-minutes to gather your thoughts and journal or sit quietly.  It can be 2 minutes to just reframe your mindset before jumping on a call or picking up your kid from school.  All of these margins matter.  Over time and combined, they make us happier.     The last thing any of us want is to get to the end of the week, the end of the year, or god forbid the end of life and wonder what it was all for.  Checking off the todo list of other people's priorities is going to feel really crappy if that's what we see when we look back.  Instead, I invite you to create an Intentional Margin® for yourself that promotes some calm and happiness, that invites you to act in service of whatever your priority is right now.        This is all about finding the harmony between our todos and our priorities because what I know for sure, is that checking off the todo list does not create a fulfilled happy life.      So, what will your Intentional Margins® be today, let us know so we can celebrate you!    Get Everyday Happiness delivered to your inbox by subscribing at: https://www.katiejefcoat.com/happiness   And, let's connect on social at @everydayhappinesswithkatie  and join the community on the hashtags #IntentionalMargins and #everydayhappinesswithkatie on Instagram   Links:  https://onamission.bio/everydayhappiness/

Apt Inspiration On The Parsha Shiur given by Rabbi Menachem Apter. Shiur recorded in Yeshivas Ohr Reuven, Monsey NY.

Coaching: Need help because you are feeling stuck and are ready to move from chaos to control or heartbreak to happiness? If so book a call with me today and let's get you some clarity and direction https://calendly.com/tylerjoestratton/create-happiness-during-singleness Support this podcast: https://anchor.fm/happyheartacademy/support Buy the book: https://tylerstratton22-b250f.gr8.com/

Sign up to become a Neurocycle Certified Facilitator today and get 25% OFF! The first training will be August 4-7 in Dallas, Texas. Just use code INAUG25 to get your discount: https://neurocycleinstitute.com EPISODE DESCRIPTION: In this podcast I talk to world-renowned psychiatrist, brain specialist, 12 times N.Y. Times best-selling author and founder of Amen Clinics Dr. Daniel Amen about his incredible new book You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type, feeling good based on your brain type, how to discover your brain type, improving your brain health to improve your mood and enhance your happiness, how to become 30% happier in just 30 days, and so much more more! Get Dr. Amen's book here: https://danielamenmd.com/you-happier/ Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As, and more: https://www.patreon.com/drcarolineleaf OFFERS FROM OUR SPONSORS: -Chime: Applying for a free account takes less than 2 minutes. Get started at chime.com/drleaf. Banking services and debit card provided by The Bancorp Bank or Stride Bank, N.A., Members FDIC. Early access to direct deposit funds depends on payer. -BetterHelp: Get 10% off their first month at betterhelp.com/drleaf. EPISODE HIGHLIGHTS: 3:20 Why Dr. Amen wrote his new book 4:00 Why it is important to understand the neuroscience behind happiness 5:00 How the pandemic affected our ability to be happy 6:20 Different things make different people happy 9:30 The neuroscience behind happiness 10:05 A healthy brain is more likely to be a happy brain 11:20 Supplements, the brain & happiness 12:30 Happiness myths you should stop believing 15:00 Why you should give your mind a name 15:50 Community & happiness 16:30 How meaning & purpose are connected to happiness 21:00 Why the pleasure centers in the brain wear out 26:40 Where the happiness industry went wrong 30:00 Mental health & happiness ADDITIONAL RESOURCES: -Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com -Download my new and improved brain detox app here: https://neurocycle.app -Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com! -Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747 -Visit my website at https://drleaf.com for more free resources -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/- -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf  -Youtube: https://www.youtube.com/drcarolineleaf *DISCLAIMER: This podcast and blog is for educational purposes only and is not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

Tonight Rev.LC talks about the Power of the subconscious & super conscious mind, how it becomes programmed & How that program can stop you from achieving the life you want! Along with Tips to reprogram your mind for success & How To Embrace Your Power to Create Happiness! I ***If you enjoy this podcast & would like to help Support our mission, here are some ways to help; 1. Become a Monthly Supporter by going to www.anchor.fm/RecoverySoulfood & pick a plan

In this conversation with Grace Ueng, Founder & CEO of Savvy Growth and TEDx Speaker, she shares her vulnerable and authentic wisdom bytes about her personal journey from depression to gratitude to happiness, positive psychology, and the habits of being happy in life, business and beyond. --- Support this podcast: https://anchor.fm/richard-outram/support

In this episode, Les chats with Happiness Creator Dannny Vuong-Batimana from happinessisnow.org. Danny has turned struggle into art, and in doing so, has infused positivity and hope into the lives of children across the country. Hope you enjoy! -------------------------------------------------------------------------------- Connect with Les and Sara on social media to stay up to date on the latest from The Mindful Movement: https://www.instagram.com/themindfulmovementpodcast/ (INSTAGRAM - @themindfulmovementpodcast) https://www.facebook.com/themindfulmovementpodcast/ (FACEBOOK)  https://www.youtube.com/channel/UCu_mPlZbomAgNzfAUElRL7w?sub_confirmation=1 (YOUTUBE)  Join Sara from The Mindful Movement for this https://www.themindfulmovementcourses.com/foundations-of-meditation (FREE 7 Day Foundations of Mindfulness and Meditation Course.)

It is our job to create the life we want to live. Spend less time waiting for something to happen. Instead cultivate your own joy. Here's how: @shinelikesunshinellc --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How to Create Happiness In Your Life and Make it Stick!Air Date: Thursday, 24 March 2022 at 12:00 PM ET/9:00 AM PTWatch the Livestream on the OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, or OMTimesTV YoutubeAre you noticing that you may be happy on the surface, but deep down, you're not feeling truly fulfilled? What are the principles of being authentically happy? How do we cultivate more happiness in our life?In today's world, we are inundated with images of happy people, yet only 1 out of 3 people are actually truly happy. This is a problem.Join me and my special guest, Teresa Grecco, a happiness life coach, author, editor and senior writer at two Canadian magazines, motivational speaker, educator, educational technologies consultant, and reiki master.She is the co-author and author of 3 self-help books and the Founder of a personal development company that mentors others about embracing, honouring, loving, and celebrating their true authentic self and achieving their own personal happiness and fulfillment. The host of the internet TV and radio show called the “Steps to Happiness Show with Teresa Greco,” which discusses various physical, mental, emotional, and spiritual well-being practices that contribute to true inner happiness.Connect with Teresa!Website: https://www.teresagreco.ca/Email: teresagreco@hotmail.comFacebook: https://www.facebook.com/stepstotruehappinessInstagram: https://www.instagram.com/teresagreco_stepstohappiness/LinkedIn: https://www.linkedin.com/in/teresagreco/Twitter: https://twitter.com/teresagrecoSOUL ASCENSION BUSINESS CATALYST CONTAINER in a group coaching/ mastermind hybrid for coaches, healers, lightworkers, therapists, practitioners, wayshowers and mystics ready to explode their visibility and skyrocket their business in 2022.Immerse in my year long magical container with all the* Akasha/ Soul/ Energy work* Mindset work* Belief reprogramming (especially around selling and money!!)* Sexy Social Media Strategies* Anchor in your next level Business Foundations & SystemsDropping ALLLLLLL the PROSPERITY Codes and DGAF Codes in here too!Let's SHOW UP UNAPOLEGETICALLY!This is for you if:* You are a coach, healer, lightworker, practitioner, therapist, mystic or transformational service provider in the first 3 years of your business, and ready to turn up the volume, feeling challenge to attract your ideal clients.* You struggle with promoting yourself.* You are ready to ditch imposter syndrome, and inner critic.* You take radical personal and spiritual accountability to show up for your soul-mission* You are impact hungry and want to create ripple effects in the world.* You understand the power of community and how it activates and amplifies you to the next level Ascension in your life and business, and desire to be part of one that does.* You are ready to be UNSTOPPABLE* You are ready to call in fun, ease, grace and flow for next level Prosperity and impact.My BOLD Intention is to support these gorgeous high-achieving, impact hungry Queens, to make the deep impact they desire, and CLAIM 6 figures, even multiple 6 figures and beyond in 2022. * It's VERY important to me that my clients get results, so this is by application to ensure this program this is a good fit for you! Apply at: https://rosalyn.mykajabi.com/electrify-coaching-application-funnelLet's stay Connected! I would love to hear your thoughts of this episode!Grab my FREE Sacred Vision Journalling Prompt here >> https://rosalynfung.ck.page/c19abd6071And receive 50% off code our MANIFEST MORE MONEY COURSE >> check it out here https://rosalyn.mykajabi.com/money-bundleIf you're a Canadian resident, and you'd like to have a free financial planning consult with Dan, book herehttps://outlook.office365.com/owa/calendar/DanHagueIGWealthManagement@igmfinancial.net/bookings/Facebook Business Page: Rosalyn Fung Coaching: Bold Sexy Warrior https://www.facebook.com/boldsexywarriors/Instagram: @boldsexywarriorFree Facebook Group: Raise the Vibration:Lightworkers, Healers, Coaches & Spiritualpreneurs https://www.facebook.com/groups/soulgasmicwarriors/Free Client Attractor Checklist: http://funboldsexy.com/clientattractorVisit the Activate Your Soulgasmic Business Show Page at https://omtimes.com/iom/shows/activate-your-soulgasmic-businessConnect with Rosalyn Fung on her website http://www.rosalynfung.com#TeresaGrecco #Happiness #OrgasmicBusiness #RosalynFungSubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

Psychologist Skip Rizzo conducts research on the design, development and evaluation of virtual reality (VR) systems targeting the areas of clinical assessment, treatment rehabilitation and resilience. This work spans the domains of psychological, cognitive and motor functioning in both healthy and clinical populations. Rizzo, whose work using virtual reality-based exposure therapy to treat PTSD received the American Psychological Association's 2010 Award for Outstanding Contributions to the Treatment of Trauma, is the associate director for medical virtual reality at the USC Institute for Creative Technologies. He also holds research professor appointments with the USC Department of Psychiatry and Behavioral Sciences and at the USC Davis School of Gerontology. Rizzo is working with a team that is creating artificially intelligent virtual patients that clinicians can use to practice skills required for challenging clinical interviews and diagnostic assessments. His cognitive work has addressed the use of VR applications to test and train attention, memory, visuospatial abilities and executive function. In the motor domain, he has developed VR game systems to address physical rehabilitation post stroke and traumatic brain injury and for prosthetic use training. He is currently designing VR scenarios to address social and vocational interaction in persons with autistic spectrum disorder. Rizzo is currently examining the use of VR applications for training emotional coping skills with the aim of preparing service members for the stresses of combat. He is senior editor of the MIT Press journal, Presence: Teleoperators and Virtual Environments. He also sits on a number of editorial boards for journals in the areas of cognition and computer technology (Cognitive Technology; Journal of Computer Animation and Virtual Worlds; Media Psychology) and is the creator of the Virtual Reality Mental Health Email Listserve (VRPSYCH).

Become the Happiest Person You KnowGet Your Athletic Greens Offer Here Get your Onnit Alpha Brain Offer HereWebsite IG Support the showWake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.Head over to KARAPAYTON.COM/DAILY to get your gift!In your corner, XXKara

Janet is a human potential facilitator, helping her clients improve self-awareness and be happier and more productive at home and at work through mindfulness based emotional intelligence coaching, workshops and retreats. She's the author of 7 books and her newest book, "Microdosed Mindfulness" offers bite-sized ways to live a healthier, more mindful life and will be released in December 2021. http://janetfouts.com linkedin.com/in/janetfoutshttps://twitter.com/jfouts https://instagram.com/jfouts https://facebook.com/jfouts https://facebook.com/pages/nearlymindfulme